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Home » Southeast Asia » Malaysia » Backpacking Guide

Backpacking Malaysia Travel Guide (BUDGET TIPS • 2024)

So, you’re considering Backpacking Malaysia, well, you’re in for a bloody treat mate!

It was 2016 and I had been travelling through Southeast Asia for roughly 6 months, with the stalwarts of Thailand, Vietnam, Cambodia and Laos under my belt, it was time for the next adventure: Backpacking Malaysia. Little did I know at the time, but I was about to journey into one of my favourite countries and somewhere I would return to time and time again. 

My love affair with Malaysia started of course, in bustling KL. It took me to the bright colours of colonial Penang, the stunning shores of Langkawi, the rolling hillsides of the Cameron highlands, the magical jungles of Borneo and beyond. 

Malaysia felt like it offered everything a traveller could want all in one neat package of reliable transport, English as a second language, easy visa entry and super friendly locals. Yet those conveniences didn’t leave it feeling sterile or “too easy”. 

Instead, it left me with more energy, mental space and time to fully immerse in the delights that Malaysia laid out before me: Culture, landscape, nature, cuisine and diversity. It’s got it all! 

And now, amigos, I am proud to unveil the broke backpacker guide to backpacking Malaysia on a budget…

Why Go Backpacking in Malaysia?

Malaysia is a country full of variation and surprises, and after a couple of weeks travelling around the numerous regions and areas of Malaysia , it truly left me wanting more. You can explore beautiful beaches, jungle, eat amazing street food, and, of course, check out some beautiful temples (this is Asia after all).

Whether you want to get off the beaten path in Malaysian Borneo , view orangutans and trek through remote jungles, or you just want to chill on a beach all day, there is a destination in Malaysia for you.

Best Travel Itineraries for Backpacking Malaysia

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Below are a few of my favourite spots that I recommend checking out on your own adventure backpacking across Malaysia.

Backpacking Malaysia 2-Week Itinerary: Malaysia’s Highlights

This itinerary is perfect if you have 2-3 weeks to backpack Malaysia. With three weeks you could take your time, and spend more time on the islands.

Start your trip staying in Kuala Lumpur , also known as KL. Take a side trip to visit the Batu Caves , full of Hindu shrines. Climbers, you can hang out here for a couple days since there are over 160 rock climbing routes!

Next, we head to the Cameron Highlands, a “highlight” of your trip. These hill stations grow tea, coffee, and fresh fruit. Make sure to go on a local tour. One of the world’s oldest rainforests, Taman Negara , isn’t far. Adventurers can go on jungle treks lasting a week or more.

Afterwards, head to Penang and get lost in the beautiful colonial streets, venture through vibrant Little India and follow the street art around the city. Afterwards, find a chill  place to stay in Langkawi for some quality beach time.

If you have an extra week, head to the  Perhentian islands  on the other side of Malaysia for some epic diving!

• Best Places to Visit in Penang
• Penang Travel Itinerary
• Best Places to Visit in Langkawi
• Langkawi Travel Itinerary

Backpacking Malaysia 3-Week Itinerary: Jungles and Malaysia National Parks

I haven’t been to this part of Malaysia, but I created this itinerary for your inspiration. This is the perfect itinerary for outdoor lovers and adventurers who want to get far off the beaten path in Malaysia’s most undeveloped region: Borneo, an island Malaysia that shares borders with Indonesia, and one of the last places on earth you can see endangered orangutans.

Start by staying in Kuching , Sarawak’s small capital, as a base. Don’t miss the  Semenggoh orang-utan sanctuary to see endangered orangutans. This is a rewarding day-trip. Next head to Bako , Sarawak’s oldest national park. Here you will come across monkeys, fauna, and waterfalls!

Afterward, take a boat through the rivers and forests of Batang Ai. Gunung Mulu National Park offers wonderful jungle scenery and a three-day trek through a network of limestone karsts and caverns.

Next head to Miri and Niah National Park. If you like to hike, get to Bario for some multi-trekking through remote longhouses and up mountains. End your trip staying in Kota Kinabalu , Sabah’s capital. Visit the district with traditional over-water houses and spend your evenings at the markets.

If you have the time (and money), you can summit Malaysia’s toughest climb, Mount Kinabalu . Last I heard a permit was over $100 and you have to hire a guide.

Malaysia is a fantastically varied country with so much to explore! Here are my top picks of the coolest places to visit on a backpacking trip to Malaysia.

Backpacking Kuala Lumpur

This is the capital of Malaysia and arguably the most westernised place you’ll visit while in Malaysia. This is often where most backpackers in Malaysia will start, as it is the main hub for international flights. I only spent a short time in Kuala Lumpur, as it was a lot more expensive than the other areas I visited but I was the great food, vibrant and varied culture(s) and the surprisingly decent hiking trails through urban jungle.

The Batu Caves are a short and cheap KTM metro ride from central Kuala Lumpur. The incredible Tamil temple and shrine attracts both worshippers and visitors alike. It isn’t one for the unfit; to get inside the temple you have a great stair workout ahead of you and the humidity will make sure even the fittest person ends with beautiful sweat stains.

At the top, explore the inside of the cave and meet the locals… monkeys! In 2016, major renovation work was done inside the cave, but now things are quiet again with everything looking in tip-top shape.

On the way down from the Batu Caves stop at the Bat Cave and take the 45-minute tour inside, wandering into complete darkness, to meet the animals that live down here. You may see spiders, bats, snakes, scorpions, and plenty of cave-dwelling bugs. The guides are extremely knowledgeable and it’s an experience that a lot of travellers miss on the way down!

If you haven’t spent all your money before you leave KUL, head up the KUL tower . It’s around $25 for both decks. Here you will get a pretty awesome view of the city, even better in the evening! Make sure you take a good cheesy picture with the Petronas Towers!

Backpacking Kedah

When entering Malaysia from Thailand, you will most likely pass through the beautiful state of Kedah. While most travellers will just pass through, Kedah has plenty to offer and it’s worth stopping to explore. Explore some of the first European Colonial Streets and experience the beauty of Gunung Jerai (Mount Jerai) .

The ancient Malays proclaimed Gunung Jerai sacred and some stunning temples were built throughout the mountain; many of them are still standing today. If you want to know more, the cheeky Malays have placed a great information board at the top of the mountain – all you have to do is climb 1175 meters to reach it!

Backpacking Langkawi

Both a popular spot for visa-runs for Thailand and a great place to chill out for a few days, the peaceful island of Langkawi sits upon an ancient limestone shelf and is home to one of Southeast Asia’s largest eagle populations. This is a great place to head off on an adventure and if you head away from the party beaches you will find some great treks, snorkelling, and scuba diving.

Cenang Beach is where most of the action is. There’s plenty of jet skiing and other watersports, but the beach itself is not that great and is usually pretty crowded. To see the real Langkawi hire a motorbike and take to the open road for a day of exploring.

Whilst in Langkawi, I took to the trees with Skytrex Adventure for an action-packed afternoon of high ropes (don’t look down!) and zip-lining through the Forest Canopy. I’ve done a few high ropes and zip-lining courses around the world and this was one of the more challenging ones. It’s definitely worth a go if you want to kick-start your day.

There are a lot of great accommodation options in Langkawi. There are some awesome homestays in Langkawi as well as everything from chilled backpacker dorms and quiet Airbnbs to super posh resorts if you plan on splashing out.

However, if you want to stay somewhere really decent that is also affordable, I recommend the Yacht Club Hotel . This hotel has a cool bar offering a great view over the attached Marina where you can boat-watch as people bring their yachts (lucky bastards) in for the night. This hotel also has some of the best WiFi I found on Langkawi so if you need to work, it’s a good place to stay. Otherwise, I’d recommend checking out this breakdown on the best places to stay in Langkawi from my mate Bren.

Backpacking Penang

Being one of the first major areas in Malaysia occupied by the Europeans as well as an ex-trading hub for ships around the world, Penang’s beautiful neighbourhoods keeps much of its colonial heritage intact. It’s an incredible place to chill for a couple of days.

‘Old Penang’ is one of the best places to go for a stroll and is filled with UNESCO sites. It’s a bit like stepping back in time…

Hire a bike for cheap – only around $5 for the day – and explore George Town and its legendary street art. Get lost in the beautiful colonial streets, venture through vibrant Little India, and follow the street art around the city. There are so many things to do in Penang;  it’s a beautiful city!

You can’t go to Penang and not visit Kek Lok Si Temple or ‘Temple of Ultimate Happiness’. This Buddhist temple faces the sea and overlooks the ever-growing city of new and old Penang. You can hire a guide at the car park relatively cheap, which I highly recommend. The guide will immerse you in the incredibly beautiful and sometimes, gory history behind each of the 10,000 carved symbols.

If this doesn’t convince you, this temple also has one of the biggest statues you will ever see – standing at 99ft (seven stories) Kuan Yin, the Goddess of Mercy is pretty awe-inspiring. Get to this temple around Chinese New Year. Why? Well for 30 days the temple is decorated with thousands of lanterns. This sight is so beautiful that it will give you goosebumps.

Ever wondered what a Burmese Temple looked like?

Dharmikarma Temple is a favourite of mine due to its quirkiness! Explore the gardens of the temple and you will come across a Giant Globe. It is said if you focus on your hearts desires, close your eyes, and point, you will be directed to where you need to go – while also taking a cheesy picture of yourself.

You’ll also find a wishing well of fortune? Throw a coin and land it in one of the moving, engraved cups; each with a different future trait – I got Bon Voyage; I think it was pretty accurate.

Backpacking Cameron Highlands

A relatively new backpacker area, the Cameron Highlands are breathtakingly beautiful and should not be missed when travelling in Malaysia. Moving away from the cities and hitting the dirt roads, you will see some truly gorgeous mountainous scenery, cascading tea plantations, and mysterious cloud forest, making it one of the best places to stay in Malaysia.

When you’re staying in Cameron Highlands , I really recommend hiring a car (or a man with a van) and navigate the dirt track roads leading you into the incredible tea plantations. Learn about the tea-making process – which is actually a lot more interesting than I first thought it would be – sample the leaves, take a walk through the plantations, and even befriend the pickers who will laugh at your attempt at picking the correct leaves at a quick pace… It’s harder than it looks!

I hired a local guide and we went into the cloud forest in search for the rare and beautiful Rafflesia (one of the world’s largest flowers). It kind of looks like a giant upside down mushroom, but more red, and, according to my guide depending on the time of year, it smells like a dead elephant – thankfully it did not when we found it.

Hacking my way through the cloud forest was incredible. The trails are not well trodden, the views are incredible (when the trees break) and the knowledge the locals have on the plants and conservation in the area is extraordinary. If you’re after a real adventure whilst backpacking Malaysia, this is it.

Backpacking Melaka

A three-hour bus ride from Kuala Lumpur, this beautiful small town has an incredibly strange obsession with Hello Kitty, and the city itself resembles a small town in Europe. Once the ‘must-see’ place in Malaysia before Kuala Lumpur developed, it is now a much sleepier backpacker city with mass tourism having moved to the other ever-growing cities within Malaysia. Melaka is a cheap place to hang out, making it a perfect rest stop for broke backpackers travelling in Malaysia.

UNESCO protected, Melaka is filled with an incredible history and many of the old colonial buildings are still in great condition. Melaka is easy to navigate by bicycle or foot. Wander the streets and enjoy the bright colours, colonial buildings, and reflective water canals.

Head down Jonker Street where the city’s heritage meets some crazy museums, awesome market shopping, and some epic Malaysian food . It’s a little quirky and a great place to find things you will never need but want anyway. Melaka is definitely a stop you shouldn’t miss when backpacking Malaysia.

Getting Off the Beaten Path in Malaysia

Borneo is without a doubt the way to go. Borneo is Asia’s biggest island and a rather intriguing oddity of Malaysia’s backpacking trail.

More than half of Borneo is Indonesian territory with the remaining being Malaysia EXCEPT for two small sections which comprise the country of Brunei. Brunei is also very off the Southeast Asia backpacking trail , however, that’s for good reason: we don’t speak of Brunei.

Borneo is a nature lover’s paradise. You can head to Kuching as a base – or stay in Kota Kinabalu in Sabah – however, once you head outside of these semi-touristed areas, you’re just looking at pure jungle wilderness.

Borneo is world-famous for its population of endangered orangutans, however, there’s heaps more to the island too! All manner of rare and exotic wildlife can be seen on Borneo, and there’s heaps of world-class diving and trekking too.

The culture of Borneo is very different from mainland Malaysia with a whole host of different ethnic groups and intricacies. You’re heading pretty far out into the sticks, so exploring takes effort and time, but isn’t that the whole point of getting off the beaten path?

If you feel extra explorer lazy, though, you could take a tour with Global Work and Travel . They at least let broke backpackers pay in instalments which is really quite nice of them!

We’ve tested countless backpacks over the years, but there’s one that has always been the best and remains the best buy for adventurers: the broke backpacker-approved Osprey Aether and Ariel series.

Want more deetz on why these packs are so  damn perfect? Then read our comprehensive review for the inside scoop!

Jungles, temples, caves, ruins, bustling metropolises, backpacker bubbles, and a whole host of exquisite beaches dotted around Malaysia … There’s so much stuff to do in Malaysia, but here are my personal picks!

1. Climb around the Batu Caves

Head outside of Kuala Lumpur to explore these limestone cliffs and caves, which represent Hindu shrines and a site for pilgimage. Climbers rejoice! There are over 160 routes in the area.

2. Hit the Beach in Langkawi

Langkawi is among the best islands in Malaysia . It’s an inhabited island in an archipelago of over a hundred islands in the Andaman Sea. Langkawi Island is popular with both backpackers and honeymooners and has something to suit all budgets.

3. Visit Tunku Abdul Rahman National Park

This park is a collection of five islands found off the coast of Kota Kinabalu in Sabah, East Malaysia. This is a popular place to hike, trek, swim, and dive, especially in March which is the best time to visit Kota Kinabalu .

4. Eat the Street Food

Try the authentic food, which in my opinion is not as spicy as Thai food and is, in fact, more flavorful. You will get a HUGE portion for such a tiny price – Malaysia seriously has some of the best street food in the world !

5. Get your Culture on in Malacca

Malacca or Melaka has interesting architecture and a high concentration of museums, galleries, and historical sites to explore.

6. Island Hop the Perhentian is

Blissful and balmy tropical islands? Malaysia has those too! Come here for fresh seafood and scuba diving. The islands can be visited by ferry and water taxis operate between the various islands giving visitors the chance to island-hop at their leisure.

7. Haggle for Souvenirs

This is super common in Malaysia and also great fun. The only way to get a good deal is to bargain. Make sure you read up on how to haggle before you go so you’re ready to negotiate like a pro!

8. Hang Out With Endangered Orangutans

Sepilok Rehabilitation Centre is one of the biggest and most well-known orangutan sanctuaries in Malaysia. The sanctuary is located nearby Sandakan.

9. Explore Gunung Mulu National Park

Located in East Malaysia, this park is known for its caves and karst formations. There are ample hiking opportunities around the caves and rainforest!

10. Hang Out in the Cameron Highlands

These hill stations provide visitors with cool water and fun tea and coffee plantation tours! You can also fruit pick at one of the many fruit farms.

Wanna know how to pack like a pro? Well for a start you need the right gear….

These are packing cubes for the globetrotters and compression sacks for the  real adventurers – these babies are a traveller’s best kept secret. They organise yo’ packing and minimise volume too so you can pack MORE.

Or, y’know… you can stick to just chucking it all in your backpack…

Hostels are only just beginning to pop up throughout Malaysia. During my time there, I chose to stay at guesthouses rather than the hostels, as they were cheaper! These days, however, there’s an increasing number of hostels and eco-friendly accommodation in Malaysia .

Throughout Malaysia, guesthouses, hotels, Airbnb, or being hosted with CouchSurfing will be your main options for accommodation. Guesthouses are fantastically priced for us broke backpackers and you can score a bed for as little as $5-$15 a night!

If you are backpacking Malaysia in peak season use Airbnb as an alternative. Often just as cheap, the added bonus is you may get a whole apartment! If not, you’ll at least make some awesome local friends. 

Or pack your camping hammock instead and sleep for free! Some hostels will charge you for amenities and some restaurants won’t even charge you a dime.

Unmarried couples generally won’t have a problem travelling and staying together when in Malaysia. You may have to request a double bed in some places (if necessary) but otherwise, you will be met with friendliness and the beautiful hospitality that Malaysian people are famous for.

The Best Places to Stay in Malaysia

You can backpack Malaysia for as little as $15 a day.  Sometimes it’ll be more if you want a fancy cocktail rather than a beer for a change.

However, with a few basic travel tips for Malaysia , you’re budget will be easy to keep in check. Stick to cheap guesthouses, good street food, and buses rather than flights and trains and you shouldn’t spend more than forty dollars a day.

A Daily Budget in Malaysia

Money in malaysia.

DO NOT buy Malaysian Ringgit before travelling to Malaysia. Why? You will get a crappy exchange rate. Money is easily exchanged upon arrival in Malaysia, and you’ll get a much better exchange rate in the country.

Malaysia accepts the majority of international cards so long as they are Visa or MasterCard, but many of these charge pretty insane withdrawal fees. It’s advisable to avoid small ATM transactions and get out a bunch of cash at once – just make sure you hide it well (pack a travel money belt for this).

When travelling to rural areas, cash is always best because ATMs will become scarce fast. If arriving by land, exchange only what you absolutely need before entering Malaysia. Some drivers will accept US dollars as payment if you have nothing else, but don’t count on it.

Once you head into the rural areas don’t expect ATMs anywhere. Carry cash with you, just enough for what you will be doing and a hidden backup stash in case of delays.

Travel Tips – Malaysia on a Budget

Sometimes things are country specific, sometimes they’re just the golden rules of budget backpacking . Either way, if you’re backpacking Malaysia on a shoestring budget, here are some tips to stretch your money further.

• Eat the Street Food: Put your stomach to the test! Nah, just kidding. The street food in Malaysia is awesome and I didn’t encounter any stomach or bathroom problems while here. The trick, as with anywhere serving street food, is to go for the one that already has a queue. No one queues for bad food. This will be the cheapest way to eat, but if you’re not convinced, then head to the food courts (which are basically the same thing).
• Haggle: It is commonplace while market shopping to haggle for your goods. Even if you think it is cheap for you without haggling, you are not getting the local price or a good deal. It’s heaps of fun as well, so get your game face on and snag some random goodies!
• Guesthouses: Cheaper than most hostels and way cheaper than hotels, this is the best way to save money while travelling through Malaysia. They’re often family-run too, so you will meet some awesome locals. If you want to book something online, Hostelworld offers some of the best deals in Asia.
• Couchsurfing: A fantastic way to travel without spending money ! You’ll make local friends and see a whole other side to the tourist part of town. Just be sure to cook your host a meal to say thank you for putting you up!
• Hitchhike: Hitchhiking is a great way to meet the locals, and it may even score you a free bed for the night as well – two for one is always good right? If you’re not comfortable hitchhiking, take the bus: it’s super cheap and relatively comfortable.

Why You Should Travel to Malaysia with a Water Bottle

Plastic washes up on even the most pristine beaches… so do your part and keep the Big Blue beautiful

You aren’t going to save the world overnight, but you might as well be part of the solution and not the problem. When you travel to some of the world’s most remote places, you come to realise the full extent of the plastic problem. And I hope you become more inspired to continue being a responsible traveller .

Plus, now you won’t be buying overpriced bottles of water from the supermarkets either! Travel with a filtered water bottle instead and never waste a cent nor a turtle’s life again.

Drink water from ANYWHERE. The Grayl Geopress is the worlds leading filtered water bottle protecting you from all manner of waterborne nasties.

Single-use plastic bottles are a MASSIVE threat to marine life. Be a part of the solution and travel with a filter water bottle. Save money and the environment!

We’ve tested the Geopress  rigorously  from the icy heights of Pakistan to the tropical jungles of Bali, and can confirm: it’s the best water bottle you’ll ever buy!

Malaysian seasons range from wet, comfortable, hot and humid. The West and East Coast can experience completely different weather from one another so it really depends on where you want to go in Malaysia.

Overall, the west coast is best between October to March , and the East coast is best from March to October .

The east coast gets quite a bit more rain than the west, and if travelling to Malaysia in the wet season, you may find a lot of stores, hotels and guesthouses closed. I travelled around Malaysia from December to the end of January and the weather was spot on.

Festivals in Malaysia

Given the massive cultural and ethnic spread in Malaysia, there’s a huge range of festivals to go wild at too. Religious shebangers, cultural shindigs, and musical shemozzles – it’s a blast.

• Thaipusam (January/February) – If you’ve ever wanted to watch men stick spikes through their cheeks and shake what their mumma gave them, this is your chance! One of the most important festivals for Tamil people, things really kick off in Kuala Lumpur and the Batu Caves around this time of year.
• Malaysia Water Festival (April) – The concept is pretty similar to the Thailand Water Festival: everyone gets out in the streets with super soakers and water balloons. There are other activities too, but really, this one’s all about H2- whOa .
• Gawai Harvest Festival (June) – If you’re looking for something a little more esoteric, than get yourself Sarawak (in Borneo) at the start of June. It’s a harvest festval – similar to Pagan festivals in concept – hugely important to a number of indigenous peoples of the Sarawak area. Expect to be fed… a lot.
• Rainforest World Music Festival (July) – Also held in Sarawak, this world-famous international music festival sees a lot of ecclectic artists grace its stage. You get quite a variety of music, however, traditional music, world fusion, and other contemporary international styles tend to be the main affair.

What to Pack for Malaysia

Malaysia has to be one of my favourite places in Asia for shopping and you will find that most people – especially in the busier areas – take a lot of pride in what they wear. The more modern areas of Malaysia such as Kuala Lumpur will be a lot more westernised in their dress sense; you can pretty much wear what you would at home on a day-to-day basis with only a few exceptions.

In the more rural areas it is a wise to be respectful and dress a little more conservatively, especially if you are a woman. Although Malaysia is a melting pot with a mixture of religions, the most prominent practice is that of Islam (and the Islamic dress sense ).

Showing a lot of flesh for men or women will attract a lot of attention or, worst-case scenario, cause offence. Jeans and a t-shirt, covering shoulders and cleavage is perfectly fine. Try to keep shorts/skirts/dresses at or just below the knee. Tight and fitted clothing will attract attention such as harmless stares.

You also shouldn’t forget your backpacking essentials! Here are the pieces of gear that I never go travelling without. For even more packing ideas, check out my list gear to take backpacking !

Snoring dorm-mates can ruin your nights rest and seriously damage the hostel experience. This is why I always travel with a pack of decent ear plugs.

Hanging Laundry Bag

Trust us, this is an absolute game changer. Super compact, a hanging mesh laundry bag stops your dirty clothes from stinking, you don’t know how much you need one of these… so just get it, thank us later.

Sea To Summit Micro Towel

Hostel towels are scummy and take forever to dry. Microfibre towels dry quickly, are compact, lightweight, and can be used as a blanket or yoga mat if need be.

Monopoly Deal

Forget about Poker! Monopoly Deal is the single best travel card game that we have ever played. Works with 2-5 players and guarantees happy days.

Grayl Geopress Water Bottle

Always travel with a water bottle! They save you money and reduce your plastic footprint on our planet. The Grayl Geopress acts as a purifier AND temperature regulator. Boom!

Malaysia is completely safe for travel. The majority of people you will meet when travelling in Malaysia are incredibly friendly and genuine people.

Malaysia is a peaceful country and incredibly accepting and respectful of other cultures; be respectful back and don’t break the rules. If you do, you may find yourself in a bit of a tough spot.

As long as you stick to the basic tips for travelling safe , you’ll be totally gravy.

Sex, Drugs, and Rock ‘n’ Roll in Malaysia

Malaysia is one of the worlds toughest countries when it comes to drugs. If you get caught with drugs you’ll most likely get a mandatory prison sentence or even worse, the death penalty. I’d recommend avoiding drugs altogether when travelling Malaysia, but if you’re going to dabble in these illicit substances, then at least be sure that you’re keyed in on taking drugs on the road .

Alcohol in Malaysia is pretty pricey because it is forbidden for Muslims to drink. However, those who are not Muslim are free to drink if they wish. Many restaurants won’t serve alcohol but will turn a blind eye to those bringing in their own to have with their meal.

House parties are pretty common in Malaysia and are heaps of fun! You’ll find modern clubs in the main cities such as Penang and Kuala Lumpur. Be prepared to pay a pretty penny to get in!

Travel Insurance for Malaysia

Travelling without insurance would be risky, so do consider getting good backpacker insurance sorted before you head off on an adventure. It’s definitely a smart idea to have travel insurance for Malaysia.

I have been using World Nomads for some time now and made a few claims over the years. They’re easy to use, professional, and relatively affordable. They may also let you buy or extend a policy once you’ve started your trip and are already abroad which is super handy.

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

I arrived in Malaysia by travelling from Thailand across the Thai/Malay border. We hired a local man and his van to drive us to the border in Thailand and then walked through and caught another man in a van on the other side.

There are long-distance bus services that will take you from Thailand to Malaysia as well, but this costs a little more and takes a little longer as well. If you’re short on time or simply a baller, flights from Thailand to Kuala Lumpur are very cheap.

If you’re coming from outside of Asia, the International flight’s hub is Kuala Lumpur, and you can get great deals with an array of different airlines. I have found Malaysian Airlines and Emirates (via Dubai) to offer some of the best prices into Malaysia.

Flying to other airports in Malaysia is easily done but will often cost more and you will stopover in Kuala Lumpur anyway, so you may as well hop off and explore!

Entry Requirements for Malaysia

As of 2016, the majority of nationalities will be able to get a visa on arrival for Malaysia for no cost at all, which is fantastic! For the UK and a number of other nations, you will be permitted to stay for a maximum of 3 months on arrival, but be careful not to overstay this. Malaysia, unlike many other Asian countries, is having a big crackdown on illegal immigration and overstaying your visa may be a tricky (and expensive) situation to get out of.

If you know you will be staying longer than 3 months in Malaysia, it is recommended you visit the Malaysian Diplomatic Mission  in your own country to obtain the correct visa. If you are in the country, head to your local embassy or otherwise just hop out of the country and come back in again.

Once through immigration, Malaysia is a relatively safe and welcoming place to travel. A couple of months is heaps of time to explore this beautiful country. Entering overland into the country you will have your fingerprints taken, passport scanned, and you may be asked about your exit plans, especially if you don’t have a flight out of the country booked.

Malaysian immigration is not new to backpackers so as long as you have an idea of how you will leave, you should be fine. It’s a good idea to have a rough idea of when/how you will be leaving and someone you can call who will vouch for you, just in case. If you need help organising your visa, try using iVisa.

It only takes 2 minutes!  Book your transport on 12Go now  and guarantee your seat easily.

Malaysian roads are top-notch in tourist areas but will quickly turn to gravel and dirt tracks as you venture further away from backpacker hubs and out of the cities. All the same, your options for public transport in Malaysia are plentiful! It’s easy to get around Malaysia.

One of the best ways to get around when backpacking in Malaysia is by bus. Buses are a comfortable and affordable way to travel around Malaysia, however, they’re not the fastest option. Most buses have English translations and super helpful drivers.

It may take longer than flying but buses tend to be air-conditioned and the scenery is pretty beautiful. I wouldn’t recommend using buses in the cities though; they are slow, more expensive and due to congestion are not able to stop exactly where you need to be.

Malaysia is revamping its train service and if you are looking to get from the top to the bottom pretty quickly, it’s a comfortable ride. I didn’t use the long-distance train service whilst backpacking Malaysia, but it is perfect for those short on time.

It is pricier than the bus service and most train services run on a one-line system that will restrict the stopping options you have on the way through the country.

I did not take any domestic flights within Asia but you can pick these up relatively cheap in-country through the likes of Malaysia Airlines and Air Asia for as little as $10 – $30 , one-way, to most destinations in Malaysia. If you only have a short time in Malaysia, this is a great way to travel.

Driving in Malaysia, once out of major cities, is relatively straightforward, and I would dare to say, one of the safest places to drive in Southeast Asia. With good road infrastructure in the cities, traffic lights and well-marked signs your biggest pest will be tailgating and the lack of signal use.

Venture into the countryside expect gravel and dirt roads but beautiful and plentiful view stops. If you are exploring by car in monsoon season, I would recommend hiring a 4×4 car if possible. Getting stuck in the mud is never too much fun!

Kuala Lumpur’s metro is the best, if not, then the only way to travel inner city. The metro will connect to all the must-see places in town as well as the shopping district, nightlife, and areas such as Little India. They even have air-con!

Running every few minutes, why waste your time and money hailing a taxi when the metro will beat the traffic and even take you as far out as the Batu Caves?! Ladies, there is even female-only carriages if you are travelling alone and/or feeling slightly anxious about mixed carriages and local customs.

In Malaysia, you’ll get the best deal on a metered taxi. Don’t jump in a non-metered taxi without agreeing on the price first. You will definitely pay A LOT more than you need to.

Always haggle the price with a non-metered taxi. If they won’t budge, move on, and always check if there’s someone with a much better deal.

To travel around Malaysia quickly would involve a lot of flights, but you’d be missing out on some epic overland scenery and road-trips. Travelling in Malaysia is, after all, a part of the appeal. There is so much to be seen from the road…

Rather than just rocking up at the bus stop in the hope they will have space to fit you on, you can now book tickets in advance for most of Southeast Asia using 12Go ! I love 12Go and used it myself pretty often when backpacking around Malaysia.

Hitchhiking in Malaysia

Hitchhiking in Malaysia is uncommon but not at all difficult. For broke backpackers on a tight budget, hitchhiking offers one of the most cost-effective ways to get around whilst backpacking Malaysia.

The busier roads in Malaysia are often highways, which can make scoring a ride a little tricky. The best tip I was given was to put yourself in a spot that if you score a ride and they come in at speed, you can get out the way. Malaysians are curious and ridiculously friendly, so on a good day, it shouldn’t take you longer than 5 minutes to hitch a ride.

Expect short distance riding, especially in rural areas where not many people are driving by. It’s far more likely you will catch lots of short rides rather than one long one. Make friends with other tourists at gas stations and café stops. You never know who has a spare seat in their car.

Before hopping in the car it’s a good idea to clear the air and make sure the driver is aware you are hitchhiking, not hailing a taxi. That would make for an awkward exit…

Top Tips for Hitchhiking in Malaysia

• Take a road map of Malaysia : It isn’t exactly necessary, but it may help you out in a pinch. Plus, doing it old-school is just a blast!
• Look like a tourist: People know what hitchhiking is and they are interested in foreign visitors, so make sure you look like a tourist. On busy roads, sometimes the wait time is less than 5 minutes.
• Don’t hitch right on the motorway: Unlike in other countries in Asia, it’s not advisable to hitchhike right on the motorway. Police won’t bother, but cars are much less likely to stop if they are too fast or there is no safe place to stop.
• Have a sign with ‘Tumpang’ written on it: This can help, especially if you choose to walk on the Expressway.
• Learn some useful phrases:  Drivers usually speak English, so a few local phrases like the ones below will help!
• Read our Hitchhiking 101 Guide : It helps!
• Where are you going? – Di Mana anda akan pergi?
• I am going to… – Saya mahu pergi ke…
• Please stop here. – Sila berhenti di sini.
• I have no money. – Saya tidak ada duit.
• Thank You – Terima Kasih (Treema-Kahseh)
• I am hitchhiking. – Saya sedang hitchhiking.

Onwards Travel from Malaysia

The main peninsula of Malaysia shares borders with Singapore and Thailand , both of which are relatively easy to cross. To cross the overland route from Malaysia and travel to Singapore requires A LOT of time and patience though. Malaysia also borders with Indonesia if you are over in Borneo.

Thinking about backpacking in The Philippines or Indonesia after Malaysia? Why not follow in the footsteps of the explorers of old and hop on a boat? With some journeys taking just eight hours to reach the Philippines, and ferry prices being relatively cheap, catching a boat out of Malaysia can be an adventurous alternative to flying…

Onwards travel to Indonesia  via ferry is not as common as it once was and these days it can be hard to find a boat heading in the right direction. Melaka is the best place to find a ferry onwards to Malaysia. From here, it is likely your arrival port will be Padang (Sumatra) in Indonesia.

Onwards travel to the Philippines via ferry is recommended from Sandakan using either Aleson Lines or SRN Fastcraft. Neither of these companies offer comprehensive websites, so check the latest information when in country and haggle for the best price. Aleson Lines takes around 16hrs while SRN Fastcraft is only 8hrs to reach the Philippines.

For a more adventurous and unique way to sail to Indonesia or the Philippines (or really anywhere else) check out findacrew.net . Basically, this is Couchsurfing for sailors. You will find locals, travellers, and expats with their own boats looking for crew to help them adventure oversea to their next destination.

It’s perfect if you have a lot of time on your hands and a limited (or non-existent) budget. Many captains don’t require you to have any previous experience and you may even get paid a little for helping out!

Personally, I can’t think of a better way to begin a new adventure after backpacking Malaysia. I will definitely be trying this on my next trip to Malaysia.

Malaysia is a primo spot for working travellers and one that a lot of long-term backpackers and digital nomads end up in. While rural and off-track areas of Malaysia can still be pretty crazy, cities and touristed areas are very modern and, at times, Westernised. Kuala Lumpur alone is a hugely crucial international business and trade hub with plenty of foreigners expatting there.

While there’s no shortage of choices available for working in Malaysia, teaching English is one of the most common forms of employment for backpackers. You will need a work permit for Malaysia , however.

A Temporary Employment Pass is the standard work visa in Malaysia unless certain extenuating circumstances apply (like you work in a highly-technical and highly-payed field). These passes last up to two years and are pretty easy to obtain provided you jump through the require bureaucratical hoops.

A new country, a new contract, a new piece of plastic – booooring. Instead, buy an eSIM!

An eSIM works just like an app: you buy it, you download it, and BOOM! You’re connected the minute you land. It’s that easy.

Is your phone eSIM ready? Read about how e-Sims work or click below to see one of the top eSIM providers on the market and  ditch the plastic .

Teaching English in Malaysia

While Southeast Asia as a whole is a prime English teaching destination, Malaysia is one of the hottest candidates among those. Many travellers stop for a contract’s period working as an English teacher in Malaysia .

Given Malaysia’s familiarity with both tourists and expats, as well as their stronger economy and tighter infrastructure, it’s a perfect destination for those with TEFL degrees looking to teach English abroad . You can pitch yourself up in a nice pad for 6-12 months, enjoy the local cuisine, and have a completely refreshed bank account by the time you’re ready to hit the road again!

Now, you will need the aforementioned work permit for this alongside a potential sponsorship/employer. The last thing you’ll need is a TEFL certificate.

TEFL certificates open up a lot of doors for travellers. With one under your belt, you’ll find opportunities to work on the road (and, thus, extend your travels) most places in the world!

There are a lot of choices for acquiring a TEFL degree, however, I recommend running the course through MyTEFL . Not only are they a highly reputable and effective company, but Broke Backpacker readers get a 50% discount (using the code PACK50)! Not a bad deal at all considering that the payoff is a life of indefinite travel.

Volunteer in Malaysia

Volunteering overseas is a great way to experience a culture whilst doing some good in the world. There are lots of different volunteer projects in Malaysia which you can join ranging from teaching, to animal care, to agriculture to pretty much anything!

While parts of Malaysia are greatly developed, there are still plenty of opportunities for backpackers to offer up some time and skills in other, more rural areas. Most of the gigs you’ll find are ‘bread and board’ opportunities working in hospitality, which are a great way to give back to the local community. English teaching and conservation work are other popular options. A tourist visa is enough for volunteering in Malaysia, although longer stays may require a ‘special visit visa’. 

If you want to find volunteering opportunities in Malaysia, then we recommend that you Signup for Worldpackers –  a volunteer platform that connects local hosts directly with traveling volunteers. As a Broke Backpacker reader, you’ll also get a special discount of $10 when you sign up. Just use the discount code BROKEBACKPACKER and your membership is discounted from $49 a year to only $39.

Volunteer programs run through reputable work exchange programs like Worldpackers are usually very well-managed and reputable. However, whenever you are volunteering, do stay vigilant especially when working with animals or children.

There are some amazing options for street food in Malaysia. Here are some must try foods in Malaysia:

• Banana Leaf Rice: This is white rice served on a banana leaf with an assortment of vegetables, curried meat or fish, pickles, and the super addictive papadum (look like giant, round, flat crisps)!
• Nasi Dagang: Rice steamed in coconut milk, fish curry and extra ingredients such as fried shaved coconut, solok lada, hard-boiled eggs, and vegetable pickles.
• Hokkien mee: Thick yellow noodles braised in thick dark soy sauce with pork, squid, fish-cake and cabbage as the main ingredients.
• Satay: Meats on sticks over a BBQ – simple, scrumptious!

If you’re interested in learning the cuisine, then check out this site for awesome deals on Malaysian cooking classes !

Malaysians are incredibly friendly people; they have grown up in one of the biggest melting pots of cultures I have come across. They are so interested in your story and will often ask you a lot of questions. They love to take pictures with the people they meet. This even happened to me at the border crossing.

If you don’t want your picture taken, just politely decline, though they may take a sneaky one anyway. It is not uncommon for Malaysians to invite you for tea or for dinner. It is up to you if you want to accept this offer, but I mean, why wouldn’t you?

I have yet to meet an unfriendly Malaysian and found everyone to be extremely respectful. If nothing else, you will not be without friends when backpacking in Malaysia.

Useful Travel Phrases for Malaysia

It always helps to learn new languages and pieces of the local language when you travel to a foreign country! Below are my favourite Malaysia travel phrases:

• Hi Friend!  – Hi!
• Kwan apa khabar?  – How are you?
• Sangat bagus. – Very good.
• Siapa nama anda? – What’s your name?
• Nama saya … – My name is….
• Selamat malam  – Goodnight
• Selamat tinggal  – Goodbye
• Berapa harganya ini? – How much is this?
• Di mana tandas? – Where’s the toilet?
• No plastic bag – Tiada beg plastik
• No straw please – Tidak ada jerami sila
• No plastic cutlery please – Tidak plastik alat makan sila
• Terima kasih – Thank you
• Tolong – Please
• Saya dari … – I’m from ….
• Makan! Makan!  – Eat! Eat!
• Saya tidak faham – I don’t understand

Books to Read About Malaysia

Backpacking Malaysia will be made even more incredible with background knowledge. To truly get an idea of the incredible range of cultures, religions, and traditions in Malaysia, I highly recommend reading some of these books set in Malaysia before your travels.

• Floating on a Malayan Breeze: Travels in Malaysia and Singapore – A great insight into how Malaysian culture developed and grew after splitting with Singapore and how different the two places are.
• A Town Like Alice –  The story of Jean Paget, a young Englishwoman who becomes romantically interested in a fellow prisoner of World War II in Malaya, and after liberation emigrates to Australia to be with him, where she attempts to generate economic prosperity in a small community – to turn it into “a town like Alice”.
• Stranger in the Forest: On Foot Across Borneo – If this doesn’t convince you to go and explore the wild side of Borneo, I don’t know what will.
• Malaysia – Culture Smart!: The Essential Guide to Customs & Culture – I don’t normally take guide books with me, but this was a good read before I left.
• The Harmony Silk Factory – A fantastic read comparing different cultures and how they lived and worked together. One of my favourites!

I love reading before taking my next trip. Actually, I just love to read in general. Check out more of my favourite books to read on the road for some lazy hammock day inspiration!

A Brief History of Malaysia

For many centuries, the British colonized Malaysia.

On December 8, 1941, the Japanese invaded the Malay Peninsula and they quickly overran it, but after WWII the Japanese were overrun.

As they were gaining independence, there was tension between Malays and non-Malays. It culminated in violence after an election in May 1969. The two sides came to violence and the government declared a state of emergency and parliament was suspended.

The Malaysian government then adopted a new, successful economic policy. It was remarkably successful.

From the 1970s on, Malaysia changed from being a poor, agricultural country to a rich, industrial one. The standard of living of the Malaysian people rose dramatically and Malaysia remains more prosperous than most Southeast Asian countries today.

There are a lot of incredible reasons to travel Malaysia . It’s a beautiful country filled with many beautiful people.  Enjoy it!

Things go wrong on the road ALL THE TIME. Be prepared for what life throws at you.

Buy an AMK Travel Medical Kit before you head out on your next adventure – don’t be daft!

Scuba Diving in Malaysia

Malaysia has plenty of great scuba diving options. The most famous sites, however, are located on  Sipadan Island  and Mabul Island . 

Sipadan is by far the best place to enjoy scuba diving; it is also not that easy to actually dive at because of the restricting rules that are in place (i.e., daily permits). Mabul is known worldwide for its amazing muck diving conditions.

Scuba Dive Malaysia on a Liveaboard Trip

So you have some diving experience under your belt and you want to get to know some of Malaysia’s best dive sites intimately?

Then consider joining a liveaboard scuba diving trip in Malaysia !

There is no better way to experience remote, super interesting dive sites than on a liveaboard trip. You get what you pay for: excellent food, days of diving, and comfortable accommodation.

If you have the burning desire to do heaps of scuba diving in awesome locations, then a liveaboard diving trip somewhere amazing may be just the thing for you.

Trekking in Malaysia

Adventurists and avid trekkers will want to head to Borneo. There are several beautiful national parks, and ample opportunities to hike through jungles, over mountains, and through remote villages. If you’re a fan of the trail, be sure to plan a hiking adventure in Malaysia .

Just be good to Malaysia.

Writing your name in black marker on temples, chugging beer while shirtless, swearing loudly, and visiting unethical animal attractions ? You, Sir, are a twat.

Luckily, most backpackers don’t fall into this category but, when you’re out and about and have had a few too many drinks, it can be easy to embarrass yourself.  It’s easy to get carried away in Southeast Asia: everything is so damn cheap and so much fun.

Look up ethical animal sanctuaries , and learn more about the Palm Oil Plantation/deforestation crisis.

If you’re not into seeing the temples, no worries , but don’t be disrespectful, inappropriate, or deface them – certainly, do not try to wander in shirtless. Malaysia is predominantly Muslim, so dress conservatively when you are not on a beach.

Wear a helmet when you hop on a motorbike in Asia. Despite being an experienced driver, I’ve had a total of three crashes in South East Asia over the last ten years. On the one occasion, when I wasn’t wearing a helmet, I split my head open and had to go to the hospital. It was an expensive mistake.

The local people are sick of scraping foreigners off the road and, trust me, you don’t look cool for not wearing a helmet.

Humans are humans; treat people you meet along the way with the same respect you would show your friends and family back home. You are not superior to anyone including the girls/guys walking the streets.

Go to Asia and have the time of your life, do the things you’ve dreamed of, but be respectful along the way. Travelling the world makes you an ambassador for your country , which is awesome. We can make a positive impact on people when we travel and get rid of any ugly stereotypes that may be associated with your country…

All in all, just be cool, homie. Malaysia is a beautiful place filled with a lot of beautiful people. And now, you have everything you need to know to hit the road and begin backpacking Malaysia. So get out there already!

Got more to add to the guide? Let me know in the comments below! We’re always on the hunt for the tastiest new updates on our favourite countries.

And above all, have a blast, amigos. Eat ’til you drop, then eat some more!

• Where to stay in Malaysia
• Backpacking Southeast Asia Travel Guide
• Backpacking Indonesia
• Backpacking Thailand
• Backpacking Vietnam Travel Guide
• Backpacking Cambodia

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

Nic Hilditch-Short

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25 Comments

Super Great info. thanks for this. Malaysia is one of my Favorite destinations. I have only been to peninsular malaysia but hoping to hit up Borneo areas as well and will certainly check back when I do.

I love reading such long and detailed posts about any place or a country. They instantly ignite the wanderlust within. I have only been to KL in Malaysia. But now I feel like exploring the country thoroughly!

Wow, very informative. Do you think traveling Malaysia can be a good choice for someone who is 5months pregnant?

So in love with Malaysia too! Always been mesmerized by the beaches and their rich culture. Planning to come back next year. Enjoyed reading your post. Kudos!

Wow this is an excellent trip to Malaysia…many and many i can observe the places Borneo,Epic Road Trip and the lights beauty its just stunning thanks for the blog!

Good resource! I will admit I have never really thought about Malaysia too much, but after reading your blog will definitely consider this in my bucket list.

I love Malaysia Chinese foods! I also love travel in Malaysia! When i first travel Malaysia i have no idea. I spend a lot of my for travel! But now i know everything! Awesome post! I got Malaysia visa from Keymalaysia.com website! Thanks, dear for the awesome content!

Try Kuching in Sarawak, for something different in Malaysia. Thanks for the pics they brought back happy memories of our visits. My wife and I have been there a number of times and we love the place.

Will thank you for informing us of Malasia and their beautiful culture. I would really love to see it, especially the tea plantations.

Hi Will, I’m a Malaysian and I want to correct you on a mistake. Under the section “Backpacking Melaka”, the picture describing [Cool art on the streets of Melaka] is actually located in Georgetown, Penang but not Melaka. I love reading your posts here. I’m planning to backpacking in Vietnam, Cambodia and Thailand in the upcoming June. Thank you for all the tips you shared.

Dating women in a theocracy? I had no luck whatsoever…

You can date women in any country if you act respectfully and throw down some charm, I met my wife in Iran.

Absolutely fantastic post! Thanks

Great guide but this should be a guide on travelling in West Malaysia only. Sabah and Sarawak are part of Malaysia too but I guess you didn’t go there.

Hi, how easy is it to get from Kuala Lumpur to Penang? Do buses/trains run quite regularly? Same with to Langkawi, is there a boat from penang to Langkawi and is there quite regular travel from Langkawi back to KL.. Thanks

It’s actually quite easy to travel from KL to Penang by bus. You can take a bus from Pudu Sentral (around RM30 per person). The bus terminal operate 24 hours.You can get a bus each hour. A boat from Penang to Langkawi is approx RM60 per person. You may want to consider AirAsia as another alternative because sometimes they sell tickets cheaper than the ferry. Hope this help. We are able to pick you up at the airport and offer you affordable accomodation. Do contact me and i will bring you around. =)

Inbox us anytime. https://www.facebook.com/BrogaHomestay/

Great post, was super helpful in our trip around Malaysia! I also recommend checking out Borneo, there is some world-class diving, beaches, hiking and unforgettable encounters with orangutans in the jungle ?

Check out our blog for lots of tips and inspiration: https://bonatravels.com/2017/10/15/destination-guide-malaysia/

Great post! Borneo is my favourite place in malaysia , especially kinabatangan river.

https://www.facebook.com/BrogaHomestay/

Well-made guide, although it really just scratches the surface…nothing on Sarawak/Sabah? Malaysia has a lot of unknown places to discover, especially in the interior. Driving a car, as you suggested, is a good idea. I like Highway 76 a lot, leaving North of Kuala Kangsar to gerik, passing via lenggong, it goes through some really nice scenery and towns worth exploring. And about Penang… check out my site.

I love peninsular Malaysia too but backpacking Sarawak is just about the most fun you can have in SE Asia

Hi there, i have rooms for backpacker located near to tourist attraction at Broga Hill, Gunung Tok Wan & Sek Na Tu temple. This area suitable for hikers, camping & backpackers. How can i list my room in your website? Looking forward for your reply. Thank you

Ah next time you should go to Tioman! Amazingly clear water with beautiful coral and colourful fish.

I planned on going to Malaysia for about a week and ended up staying for four. Wonderful place.

Such a detailed information about Malaysia! I wish this will be very helpful for all the people who are looking forward to plan their next trip to Malaysia. All they need to do is to read this blog post!

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Global Gallivanting

The ultimate backpacking malaysia itinerary & route (including borneo).

Ancient rainforests, unique wildlife, and a diverse melting pot of cultures and food. Backpacking Malaysia is an amazing adventure. As the country is split into two; Peninsular Malaysia and Malaysian Borneo, it can be difficult figuring out how to fit all the best places to visit in Malaysia into one trip.

So, if you’re looking for the ultimate Malaysia itinerary, or ideas for an epic Malaysia backpacking route, then you’re in the right place! I’ve put together this blog post after several trips around this amazing, yet still underrated, country to help you out.

I’m going to share all my tips for backpacking in Malaysia, from where to go, where to stay, what to do and how to get there. I hope it will help you plan an unforgettable trip and that you’ll fall in love with this country as much as I have.

The Ultimate Guide to Backpacking Malaysia

Why I Loved Backpacking in Malaysia

Malaysia is so diverse and has so much to offer. From vibrant and multicultural modern cities, to charming, historic towns, tropical islands, scenic tea plantations, the oldest rainforest in the world, and Borneo !

I love the captivating fusion of Malay, South Indian and Chinese cultures, religions and food all over Malaysia. The people are really nice, many speak English, and are always happy to help you out.

Multicultural Malaysia is one of the most underrated countries in South East Asia. It’s no way near as touristy as neighbouring Thailand , but it ought to be with the diverse amount of incredible things to see and do here.

Backpacking Malaysia is easy, fun, affordable and safe – even for solo female travelers. There are plenty of cheap backpacker hostels, amazing and cheap street food, and lots of free things to do.

Malaysia is one of the easiest countries to travel around, with a modern and efficient bus and flight system. You’ll find taxis and Ubers in some of the bigger cities, along with metros and boats.

Tips for Planning Your Malaysia itinerary

Before you start planning your trip to Malaysia, keep in mind that Malaysia is divided into two parts, Peninsular Malaysia and Malaysian Borneo. The two are connected with low cost flights but it’s still like visiting two different worlds.

Entering Borneo from Peninsular Malaysia is like arriving in another country, with its secluded beaches, orang-utan sanctuaries, and national parks with caves and dense jungles.

If you’re not fussy and prefer to go with the flow you could probably wing it in the popular places in Peninsula Malaysia. However, if you want to visit the National Parks in Borneo accommodation and transport can be limited so you should book in advance.

How Long Should You Backpack Malaysia

The amount of time you have to backpack Malaysia will determine the best itinerary for you. Here’s some suggestions depending on how much time you have:

If you want to see everything and follow this ultimate Malaysia backpacking route you’ll probably need about 1 month to travel the length of Peninsula Malaysia and then travel across Borneo. You could do it quicker,  if you don’t mind traveling at a faster pace.

1 month is ideal though and this will allow you spend a few days at each destination. This way you are not limited to just seeing the main sights but you can relax and really soak up each place and get off the beaten track to find some hidden gems and meet interesting people.

If you only have time to spend 2 weeks in Malaysia and don’t want to rush around too much then chose either peninsula Malaysia or Borneo Malaysia to explore and just follow half of this epic Malaysia itinerary.

Another option to see the best of both sides in only 14 days would be to just visit Kuala Lumpur and Penang and then head over to Kota Kinabalu and explore the North of Borneo.

7 – 10 Days

If you have planning a 1 week/ 7 days or 10 days Malaysia itinerary I would recommend sticking to one side and choosing three or four destinations to explore. You can take some day trips from Kuala Lumpur or domestic flights to enable you to see more in a short time too.

Or you could create your own Malaysia itinerary using the destinations and parts of my backpacker route that appeal to you the most.

Essential Info for Backpacking Malaysia

Best time to visit malaysia.

The weather differs on the west coast and east coast of Malaysia. It’s recommended to visit the west coast during the winter months of December to February, while islands on the east side are better during summer, from June to August.

The driest months in Kuala Lumpur are during summer, May to August, while in Penang it’s driest during November to January. Borneo has the best weather during the summer months, June to August. More info here.

Getting to Malaysia

Malaysia’s capital, Kuala Lumpur, is a popular flight hub with plenty of transport connections. You can also reach Malaysia by bus, train or boat from Singapore, Indonesia and Thailand.

The huge Kuala Lumpur International Airport (KLIA) and KLCC – the low cost carrier airport have cheap flights from around the world, so getting to Malaysia is really easy.

Visas for Malaysia

Many nationals from countries such as U.K., U.S.A., Australia, Canada, and New Zealand get 90 days visa free entry to Malaysia.

Getting around Malaysia

Malaysia’s transportation system is comparable to Western standards. Kuala Lumpur has a metro, and there are hundreds of flights every day around the country and some trains too.

Modern, high speed rail services connect Singapore, Kuala Lumpur, Penang and Thailand on the West Coast. You can also take the Jungle Train to explore the less developed East Coast.

Luxury buses reach every part of peninsular Malaysia, and Uber operates in both peninsular Malaysia and Borneo. You can book buses and trains in Malaysia easily online using 12 Go Asia

Malaysia Backpacking Budget

From $25/day. Read More: My Malaysia backpacking budget.

Backpacker Accommodation in Malaysia

You’ll find everything from backpacker hostels and campgrounds to luxurious resorts in Malaysia. Backpacker hostels are great ways to meet other travellers and stay on a budget.

The best backpacker hostels often have a choice of dormitories and private budget rooms. There’s usually a communal area to hang out and make friends and a shared kitchen so you can save some money by cooking your own food.

Cities like Penang and Kuala Lumpur have everything from tiny guesthouses to modern hotels and upscale resorts. While more offbeat places like Borneo and the Cameron Highlands have mostly cosy guesthouses and budget hotels.

I use Hostelworld and Booking.com to find accommodation, check reviews and book at affordable prices online.

Tours of Malaysia

Day tours and trips.

City tours are popular in Malaysia; you’ll find tons of them in Kuala Lumpur and Penang, ranging from street food and history tours, to rainforest and tribal adventures. Having a local guide can bring the history to life and help you understand more about the culture.

Sometimes, public transport won’t get you everywhere so you might need to book a boat trip or jeep tour. You can book tours, trips and tickets online with Klook, a popular Southeast Asia travel site with affordable prices. Klook Passes offer good deals if you want to see multiple attractions.

You can also use Viator or GetYourGuide.  Good backpacker hostels can often help to arrange tours too.

Multi Day Small Group Tours

If you want to join a group of like minded people to travel with (and let someone else do all the organising)  then you could also join a small group multi day tour.

This is especially worthwhile if you are solo traveler and don’t want to travel alone. Taking a tour also allows you to see more in a shorter time without any stress. You can see all the Malaysia tours available and check reviews on Tour Radar .

Peninsular Malaysia is well developed, safe and easy to travel independently, but Borneo is a bit more difficult. Intrepid Travel run an amazing and affordable 10 day Real Borneo adventure tour from Kota Kinabalu specifically for young travellers and backpackers.

If you want to fun way to travel across mainland Malaysia with a young, fun group check out the 8 Day Malaysia to Singapore Highlights with Contiki.

Volunteering in Malaysia

Malaysia is an amazing country but there are still many poor communities who could really do with your help. Instead of paying 1000’s to volunteer sign up with Worldpackers and you can exchange your skills and time for free accommodation, food and many other benefits. Read more about volunteering for free with Worldpackers here. 

By volunteering when backpacking in Malaysia you can get immersed into the local culture, make friends with the locals, learn new skills all while helping those in need and saving yourself money so you can travel for longer.

I prefer Worldpackers over other platforms as they offer great support and customer service, all hosts are verified to ensure they offer a safe and rewarding experience and you can also take advantage of the Worldpacker’s insurance should anything go wrong with your host.

If you want to join, click on this link and use my discount code GLOBALGALLIVANTING to save $20 on the membership fee.

Best Guide Book: The  Lonely Planet Malaysia, Singapore and Brunei Guidebook is packed with loads of essential information for pretty much every tourist destination in Malaysia.

The Ultimate 1 Month Malaysia Backpacking Route

Most Malaysia itineraries will start in the capital Kuala Lumpur (KL.) But this Malaysia backpacking route gives a more relaxing introduction to Malaysia by starting on Langkawi island in the north.

My Malaysia backpacker route includes: Langkawi – Penang – Cameron Highlands – Kuala Lumpur – Taman Negara National Park – Melaka/ Malacca – Kota Kinabalu – Sandakan – Kinabatangan – Semporna and the Sipadan islands – Mulu National Park – Kuching.

This is the best route because it fits in all the highlights and avoids traveling back on yourself. This route is ideal if you are backpacking Malaysia after Thailand. (Check out the ultimate Thailand backpacking route here )

You can literally island hop your way from Thailand to Malaysia! Just get a boat from Koh Lipe island in Thailand to Langkawi in Malaysia. It only takes about 1 hour and you can book it on 12 Go Asia here.

If you’re not coming from Thailand don’t worry, just connect to a quick domestic flight from Kuala Lumpur to Langkawi’s airport. If you are coming from Singapore then simply take a bus to Malacca and start there instead and reverse the route.

Carry on reading and I’ll go through the route in more detail, letting you know what to do, where to stay and how to get to each destination.

Peninsula Malaysia

Langkawi island: 2 – 3 days.

Why not start your Malaysia backpacking trip on a beautiful tropical island!

Langkawi is an archipelago of 99 islands surrounded by turquoise seas, abundant nature and a dramatic mountainous jungle interior that glistens with a hundred shades of green.

Unlike some of Thailand’s islands, Langkawi has not been ruined by tourism and still has a lot of natural beauty to explore and wildlife to spot.

One of the best ways to see the archipelago is with an island hopping boat trip for a fun day out on the sea visiting the beautiful islands and beaches and seeing the eagles soar over the water.

Another thing not to miss is a Mangrove Boat Trip in Kilim Geoforest Park where you’ll be able to spot wildlife and be immersed in the unique ecosystem.

You could spend a week or more chilling out on Langkawi island, but a couple of days is enough to relax, explore the beaches, jungles, national park and main attractions.

The most popular attraction on the island is the Langkawi Sky Bridge , a suspension bridge high above the jungle. It’s reached via the Langkawi Sky Cab, the steepest cable car in the world.

You get amazing views over the jungle and ocean from the cable car and the sky bridge feels like you are walking in the clouds. There’s also a waterfall and other attractions up here. (The cable car gets busy so book your tickets in advance here to avoid the queues.)

Where to stay in Langkawi:

The best place to stay in Langkawi is Cenang Beach which has plenty of eating options and accommodation for all budgets. Here’s my top 3 picks:

• Bed Attitude Hostel Cenang : A huge, sleek, modern hostel with a lively vibe and a coworking space on Cenang beach. Choose from luxurious dorms or private budget rooms. Check Prices and Book Here.
• The Cottage Langkawi: If you prefer something more low key and relaxed I loved The Cottage Langkawi. They have cute beach huts, dorms and budget rooms in tropical gardens with plenty of hammocks and lovely owners. It’s a short walk from Cenang Beach. Check Review and Book here.
• Telaga Terrace Boutique Resort: A lovely little budget friendly resort with a swimming pool in a peaceful area near Cenang beach. Check Availability and Book Here.

How to get to Langkawi:

Langkawi island is about 1 hour by speedboat from Koh Lipe in Thailand and about 2 and a half hours by ferry to Penang. Book your ferry ticket here with 12 Go Asia .

Langkawi also has an airport with flights to Penang, Kuala Lumpur, Singapore and other cities in Malaysia and Southeast Asia.

Penang: 3 – 4 days

One of the best places to visit in Malaysia is Penang Island – a melting pot of Indian, Chinese, and Malaysian culture, food and tropical natural beauty that is one of the best places to visit in Malaysia.

The main town in Penang is UNESCO world heritage listed George Town – a compact, walkable, historic colonial trading port that boasts the best and most diverse cuisine in Malaysia.

There’s so much to do in Penang that you should spend at least 4 days here roaming the historic lanes, admiring the cool street art and eating yummy street food in George Town.

Head to the hawker centres or Chulia street night market for the best and cheapest street food. Or join the Georgetown Food Tour for a fun and tasty way to explore and learn about the city and it’s interesting fusion of cultures, food and heritage.

Wander around George Town exploring the historic houses, museums, cafes. Don’t miss Harmony Street where temples, churches and mosques can all be found on one street, and look out for the street art.

Also check out Fort Cornwallis, the Penang Botanical Gardens, and stroll down the Esplanade. The clan jetties – traditional stilt houses on the waterfront where Chinese communities still live are also interesting to see.

It’s also worth making a short trip out of the city to see the amazing Kek Lok Si temple – the biggest Buddhist temple in Malaysia.

Penang Hill is one of the top attractions on the island. Hike up or take the funicular railway – avoid the long queues by booking your ticket in advance here .

You can spend all day at Penang Hill soaking up the spectacular views of the city and exploring the nature trails. Don’t miss The Habitat – a rainforest discovery center, you can also check out the art galleries, temples, mosques and cafes.

If you want to spend more time in nature go trekking through the jungle to the unspoiled beaches of Penang National Park.  Or just chill out at Batu Ferringhi beach which has cafes, bars and tourist amenities.

If you want an adrenaline rush brave Gravityz – the world’s highest rope course. And if you want to see ‘ real Malaysia’ a great way to explore the lush tropical countryside and traditional villages around Penang is on this Penang cycling tour . You even get to try goat milk ice cream!

Where to stay in Penang:

The best place to stay in Penang is Georgetown where there are plenty of backpacker hostels and affordable boutique hotels. Here’s my top 3 picks:

• Red Inn Court: Located in an old shophouse in the heart of Georgetown, this popular backpacker hostel offers female and mixed dormitories and private rooms with shared bathrooms. There’s also a shared kitchen and a sociable friendly atmosphere which makes it the best place to stay for backpackers in Penang. Book here.
• Aayu Chulia: One of the best value accommodations in all of Malaysia. They have clean and comfortable dormitories and private rooms in a great location close to all the best parts of Georgetown. There’s a shared kitchen a lounge and the owner is super helpful. Book here.
• Muntri Mews: A beautiful boutique heritage hotel in the heart of Georgetown if you want something a bit more upscale. It’s decorated with artwork from local artists. Book here.

How to get to Penang:

From Langkawi, the best way to get to Penang is by short flight or ferry. You can also get to Penang from Singapore or Thailand by land, or neighbouring islands via boat

Penang island is easily accessible from the mainland via two bridges. You can reach Penang from Kuala Lumpur via a short flight, bus or train via Butterworth Station. Sungai Nibong is the main bus station in Penang. Book your tickets online with 12 Go Asia.

Cameron Highlands: 2 – 3 days

Rolling green hills, tea plantations, and valleys make up the Cameron Highlands , where you’ll find the freshest and coolest climate in all of Malaysia.

If you enjoy beautiful nature and the humid, tropical heat is getting to you then don’t miss the Cameron Highlands from your Malaysia itinerary.

Some of the best places to visit here include the Mossy Forest, BOH Tea Garden and Factory, and Strawberry Farms. There’s limited public transport so I visited these places with this   fun Jeep Tour .

You can also pick your own fruit, enjoy fresh strawberry ice cream at the strawberry fields, taste honey at the honey farm, and see colourful butterflies at the butterfly farms. If you love flowers check out the new, and very instagramable, Cameron Flora Park.

There are also tons of treks and hiking trails in the Cameron Highlands to choose from, the most popular is trail 6- 10. In the evening there is a night market in Tanah Rata.

Where to stay in the Cameron Highlands:

The main town in the Cameron Highlands is Tanah Rata which has a range of budget guesthouses, hostels and luxurious vintage country resorts like The Cameron Highlands Resort.

Here’s my top picks for backpackers:

• Traveller Bunker Hostel: Sociable backpacker hostel in Tanah Rata with well equipped dorms, a common area and cafe. They organise free morning hikes too. Book here.
• Backyard Glamping Cameron Highlands: Stay immersed in nature at this cute campground just outside Tanah Rata. They have furnished bell tents with a shared bathroom, kitchen and lovely views. Book here.
• Highlanders Garden Guesthouse: This peaceful guesthouse is surrounded by nature yet still within easy walking distance to the center of Tanah Rata. There’s a variety of private rooms, a communal lounge and kitchen, plus friendly owners who will help you out. Book here.

How to get to the Cameron Highlands:

Multiple daily buses leave from Penang to Tanah Rata for the Cameron Highlands. The bus takes about 5 hours. Book your bus online here.

Kuala Lumpur: 3 – 4 days

No Malaysia itinerary or backpacking trip is complete without a visit to the capital Kuala Lumpur, often simply called KL.

Malaysia’s capital is a business oriented, multicultural modern city with interesting skyscrapers, mosques and temples, lively nightlife and a diverse food scene.

One of the best things to do in Kuala Lumpur is simply to walk around soaking up the city’s mix of cultures. It’s quite easy to walk around the main sights. Start by exploring places like Petaling street in Chinatown, the Central Market, Merdeka Square and Little India.

You’ll see beautiful Chinese temples, mosques, Hindu temples, colonial architecture and churches, all within walking distance of each other. There’s plenty of street art to spot and street food to try too. Take the Sambal Streets – Kuala Lumpur food tour to discover where and what the locals eat.

My favorite experience in KL was visiting the Batu Caves , one of the largest Hindu temples outside of India. The cave temple is accessed by 272 rainbow coloured steps which are guarded by a huge golden statue. Also don’t miss the most impressive Chinese temple, the six tiered Thean Hou Temple. 

If you want to understand more about the different cultures and religions, take this  Batu Caves and Cultural Tour which visits the most important places of worship.

The landmark of the city is the famous Petronas Twin Towers, once the world’s tallest twin skyscrapers. You can go up to the skybridge and observation deck for amazing views.

If you want to go up the Petronas Towers or the KL Tower you can save money and skip the queues if you buy your tickets in advance here .  A Klook KL Pass could be better value if you want to see several attractions.

It’s also great to just admire the towers from KLCC park below. There is a free sound, light and water show every evening and the towers are illuminated at night. KL is also now home to the new second tallest building in the world – Merdeka 118.

For nightlife, check out the bars and clubs at Bukit Bintang, treat yourself to cocktails at one of the rooftop bars, or have dinner with 360 degree views in the revolving restaurant at the Menara / KL Tower. 

Kuala Lumpur also has many parks and museums. The KL Forest Eco Park has nature trails and canopy walks. There’s also a huge botanical gardens near the National Museum of Malaysia.

Where to stay in Kuala Lumpur:

The best place to stay in Kuala Lumpur for backpackers is Chinatown or Bukit Bintang. This is where you’ll find plenty of backpacker hostels and budget hotels, street food and nightlife with easy access to the rest of the city via public transport.

• China Town Hostel by Mingle : Friendly, laidback backpacker hostel in a super convenient location. It has a cafe and a cool rooftop terrace with a jacuzzi where it’s easy to meet other travellers. Choose from shared dorm rooms or affordable private rooms. Book here.
• La Vista @ Regalia Residence: Sociable hostel located in a luxury penthouse apartment with amazing views of the skyline from the rooftop infinity pool. Choose from dorms or private rooms and share the lounge, kitchen and pool. Not the most central location but the views are worth it. Book here.
• Eaton Suites KLCC: Apartments with iconic Petronas Tower views from the pool! These private fully equipped modern apartments and suites are conveniently located for KLCC and Bukit Bintang. The stunning views from the infinity swimming pool on the 52 nd floor are the highlight. Rates start at only $45 making it amazing value, but book well in advance to avoid disappointment. Book here.

See more recommendations – The 5 Best Backpacker Hostels in Kuala Lumpur.

How to get to Kuala Lumpur:

KL is 5 hours by bus from the Cameron Highlands. Click this link to book tickets. 

KL is easily accessible via flight from hundreds of international locations, as well as domestic locations over the entire country. The city has a good public transport network making it easy to get around.

There are two main international airports in Kuala Lumpur, KLIA and KLIA2. There are buses from KL sentral to and from Singapore and Thailand.

Taman Negara National Park: 2 – 3 days

Taman Negara National Park is one of the oldest rainforests in the world. It’s an astonishing 130 million year old tropical rainforest , older than the Amazon!

If you’re a nature lover, this is somewhere not to miss when backpacking Malaysia – especially if you aren’t able to make it over to Borneo.

The national park boasts exotic wildlife, flora, and fauna, and some of the best opportunities for trekking in the entire country. You’ll find tigers, elephants, rare birds, and more in Taman Negara.

There’s loads to do in Taman Negara National Park. It’s home to the longest canopy walkway in the world where you can walk above the rainforest amongst the towering trees. There is also river safaris and rapids, ziplines, indigenous villages and floating restaurants.

You can also do multi-day trekking trips in Taman Negara where you sleep overnight in a tribal village or cave, or you could climb Gunung Tahan, the highest mountain in peninsular Malaysia.

The easiest way to see the highlights is to visit Taman Negara on a day tour from Kuala Lumpur. But if you have time it’s cheaper and less rushed to spend a few days here.

Where to stay in Taman Negara:

The small town of Kuala Tahan is the gateway to the national park and has some hotels and restaurants along the riverside. Accommodation is limited so book in advance.

• Tekoma Resort: Affordable resort near the riverside with an outdoor swimming pool, simple private chalets, dorm rooms and a restaurant. Book here.
• Tebing Guest House: Great family run guesthouse with a restaurant overlooking the river and comfortable private rooms. Book here.
• Mutiara Taman Negara Resort: The only accommodation within the national park offers cute jungle chalets and can arrange trekking tours and activities. Book here.

How to get to Taman Negara:

Getting to Taman Negara can be a bit of an adventure.

From Kuala Lumpur, you’ll need to take a bus to Jerantut , which takes 3 hours. Then take another 1 hour bus to Kuala Tahan.

There’s also a bus from the Cameron Highlands but it takes 6 hours.

Malacca/ Melaka: 2 – 3 days

The charming, old colonial trading port city of Melaka (also known as Malacca) shouldn’t be left off your Malaysia itinerary.

Like Penang, it has a UNESCO World Heritage old city . You can see, taste and feel the multicultural history of Malacca by exploring the historic lanes, colorful street art, mosques, temples and churches of the old town.

The best thing to do in Melaka is taking a river cruise and wandering around the historic old town. The Dutch Square is full of red colonial buildings and churches including Stadthuys and Christ Church.

Explore the ruins of A’Famosa Fort and St. Paul’s Church and check out the Baba & Nyonya Heritage Museum to learn more about Malacca’s unique culture and history.

You can also ride on a colorful trishaw, or go up the Menara Taming Sari for panoramic views. The Melaka Straits Floating Mosque is also worth a visit.

In the evening head to Jonker Street night market to try Nonya food and check out the cute cafes.

Where to stay in Melaka:

The best place to stay in Melaka is inside the old town where there are hostels, boutique heritage hotels and plenty of cafes and street food stalls. Here’s my top 3 picks:

• Sleep Here Hostel: Good backpacker hostel with comfortable dorm beds and a basic breakfast within short walking distance from everything. Book here.
• The Rucksack Caratel: Unique, funky place with a pool near Jonker Street. Choose from ‘caravan style’ cabins and private rooms with floor to ceiling windows. Book here.
• Gingerflower Boutique Hotel: Charming, centrally located, heritage guesthouse with private rooms. Some rooms have balconies overlooking the river. Book here.

How to get to Melaka:

There are many buses that leave from Kuala Lumpur to Malacca and takes 2-3 hours. You can get tickets here.

You can do day tour to Melaka from KL, but I would recommend staying a few days and soaking up the relaxed vibes if you have time.

Malaysian Borneo

Any Ultimate Malaysia itinerary wouldn’t be complete without Borneo! Many travellers only see Peninsula Malaysia but don’t miss you chance to explore Borneo – one of the last remaining really wild places on earth.

To continue your epic backpacking Malaysia Itinerary head back to Kuala Lumpur and get a cheap Air Asia flight over to Kota Kinabalu in Malaysian Borneo – check Skyscanner for the best prices.

The massive island of Borneo is shared by three countries: Malaysia, Brunei, and Indonesia. The Malaysian section is split into two states, Sabah and Sarawak.

Borneo is a paradise for wildlife and nature lovers. Backpacking Borneo offers an off the beaten path adventure through exotic natural landscapes, ancient rainforests, incredible dive sites, and pristine beaches.

You can take a river safari to spot wildlife, visit orangutan sanctuary, trek to the island’s highest peak, Mount Kinabalu, met tribal warriors and mysterious head hunters.

Venture deeper into the jungle to dive at Sipadan Island, or take a propeller airplane to Mulu National Park to trek to bat caves and waterfalls.

The best place to start your Borneo backpacking adventure is in Kota Kinabalu, the capital of Sabah or north Borneo.

Kota Kinabalu: 2 – 5 days

Kota Kinabalu (also refereed to as simply KK) is the capital of Sabah state. It’s a great city to fly into and start the Borneo part of your Malaysia itinerary as you’re near most of the best places to visit in Borneo.

There’s plenty to do in Kota Kinabalu , stroll the waterfront, see the impressive waterfront mosque, visit bustling markets and beaches. To learn about Borneo’s indigenous culture visit the Mari Mari Cultural Village to meet tribal people and see a traditional longhouse.

Just off the coast, the Tunku Abdul Rahman Marine Park consists of 5 paradise islands with amazing underwater life only 15 mins boat ride away from the city. They make easy day trips or you can stay on Gaya Island for a tropical island escape.

This snorkelling trip takes you by boat to three amazing spots and includes lunch on the beach on one of the islands. If you’re lucky you may even see whale sharks.

If you don’t have time to go further into Borneo, it’s even possible to do a river cruise day trip from KK to spot wildlife and fireflies in the Klias Wetlands.

In the evening stroll along the waterfront, choose your dinner from the seafood markets who will grill it for you, and then check out the bars and nightlife.

About 2 hours drive from Kota Kinabalu is the starting point for the famous trek to Borneo’s highest peak, Mount Kinabalu. A steep 2 day climb where you watch the sunrise above rolling clouds. You need to register before climbing and take a guide.

This G Adventures small group 5 day Trek Mount Kinabalu Tour . Just bring your hiking shoes and arrive in Kota Kinabalu and they will sort everything else out. It’s quite a tough trek so it’s better to have the support and camaraderie of a like minded group.

Where to Stay in Kota Kinabalu:

The best place to stay in Kota Kinabalu is along the waterfront or near Gaya Street. Here’s my top 3 picks:

• Homy Seafront Hostel : Cosy, centrally located waterfront hostel with friendly, helpful staff. Offers dorms and private rooms – some with sea views. Book here.
• TOOJOU Kota Kinabalu: Large colorful, modern backpacker hostel on the outskirts of the city. Choose from dorms or delux private rooms and enjoy the social vibe, rooftop bar, hang out areas and games. There’s even an indoor slide! Book here.
• Horizon Hotel : Good value centrally located hotel with a pool and multiple dinning options. The more expensive rooms even have sea views. Book here.

How to get to Kota Kinabalu:

Air Asia and Malaysian Airlines operate daily domestic and international flights from KL to Kota Kinabalu, you can also fly from places like Brunei, Jakarta, and Taipei.

There are many buses leaving from Kota Kinabalu to various destinations around the island, as well as a port to take boats to neighbouring islands as well as Brunei.

Sandakan: 2 – 3 days

Sandakan is the former capital of Sabah and makes a great base for exploring some of Borneo’s best wildlife sanctuaries.

Just outside the city is the Sepilok Orangutan Rehabilitation Centre . This renowned sanctuary is a haven for orphaned and injured orangutans. You can see these amazing animals up close during feeding time and support their conversation.

Next to the orangutan sanctuary is the Sun Bear Conservation Centre and the Rainforest Discovery Centre . The Labuk Bay Proboscis Monkey Sanctuary is also in the area. This Sandakan Tour visits all three wildlife sanctuaries and includes a city tour and lunch.

Sandakan is also the jumping off point for Selingan island, better known as Turtle Island , a conservation project for endangered green and hawksbill turtles.

Stay at Turtle Island Resort and witness turtles laying eggs on the beach at night and help to release the hatchlings into the ocean to help their survival odds.

Where to stay in Sandakan

There’s no hostels in Sandakan, there are some nice jungle resorts and some budget hotels along the waterfront of Sandakan City. Here’s the 3 best options:

• AeCOTEL: Decent budget hotel with comfortable rooms and helpful staff.
• The Elopura Hotel : Popular mid range hotel on the harbour in the heart of Sandakan City with music and movie memorabilia and a great restaurant with sea views.
• The Sabah Hotel : Great resort with landscaped pools, bars and eateries, surrounded by rainforest just above Sandakan City.

How to get to Sandakan

Sandakan is about 7 hours bus ride from KK It’s also possible to fly between the two in less than 1 hour. See the options and book on 12 GO Asia. 

Kinabatangan: 2 – 3 days

One of the best ways to spot wildlife in Borneo is on a river cruise through the Kinabatangan Wildlife Sanctuary , about a 2 hour drive from Sandakan.

This is one of the highlights of Borneo, so stay a few days in a riverside rainforest eco resort and do a couple of river safaris in the early morning and sunset time.

This gives you a good chance of seeing Borneo’s Big 5:– The great hornbill, proboscis monkey, orangutang, crocodile and pygmy elephant. You can also do a guided night walk to see all the nocturnal creatures.

How to do it

Most people take a 3 day 2 night Kinabatangan package which includes transfers from Sandakan, accommodation in a rainforest eco resort, meals and river safaris.

Book in advance because places are limited and this is the highlight of most travellers Borneo experience.

Some other accommodation options include:

• Sukau Backpackers B&B : Good budget choice on the river with basic air-conditioned rooms. Meals and boat rides can be arranged.
• Kinabatangan Wildlife Lodge : Good value jungle lodge. AC rooms have big windows with nature views.
• Borneo Natural Sukau Bilit Resort: Lovely river eco resort on stilts in the jungle with an open-air riverside restaurant. They offer packages for both dorms and wooden cottages.

I didn’t find any public transport into the wildlife sanctuary. You might be able to get a taxi, but better to ask your accommodation to provide transfers – most do as part of a package.

Semporna and The Sipadan Islands: 2 – 3 days

Semporna, on the eastern coast of Sabah, is the gateway to some of the most beautiful islands and diving sites in the world.

Nicknamed the Maldives of Malaysia, you can go island hopping and snorkelling in the Tan Sakaran Marine Park and see  visiting islands like Timba-Timba, Pom Pom and Mataking Island

Sipadan island is one of the best scuba diving sites in the world where you’ll see turtles, sharks and huge schools of fish . There are limited dive permits issued each day which are issued by dive resorts and tour operators so book in advance.

You need to have an Advanced Open Water certification to dive at Sipadan, but you can try scuba diving without any previous experience at other dive sites in the area.

Check out this guide to diving Sipadan on a budget for more info.

Where to stay in Semporna and the Sipadan Islands:

Semporna town is the cheapest place to stay but for an island escape you can stay in an overwater bungalow or resort on the islands.

For conservation reasons, you’re no longer allowed to stay on Sipadan island, but there are a couple of options on the nearby Mabul island or Kapalai islands.

Here’s my top picks:

• Island Backpackers : Friendly, clean, hostel with dorms and privates centrally located in Semporna.
• Mushroom Inn : Stay in your own toad stall room in a cute mushroom village!
• Dragon Inn Floating Resort : Basic hotel and restaurant on stilts over the water by Semporna jetty.
• Maglami-lami Water House : Top rated reasonably priced over water resort on Bum Bum island
• Sipadan Kapalai Resort: Best dive resort in the area located on Kapalai island.
• Mabul Backpackers: Basic, budget dive resort built on stilts over the water on Mabul island.

How to get to Semporna:

From Sandakan the bus to Semporna takes about 6 hours. Boats to the islands leave from Semporna jetty.

To return to Kota Kinabulu, the quickest way is by a short flight from either Tawau or Lahad Datu.

In KK either change to a plane back to KL or head deeper into the jungle to Mulu National Park – only accessible by flight.

Mulu National Park: 3 or 4 days

Home to Gunung Mulu National Park , Mulu offers spectacular outdoor adventures. From trekking through jungle to climbing through caves, this national park is one of the most unique in the country.

The National Park is home to the biggest underground cave chamber in the world, Sarawak Chamber, as well as Mulu caves and the Deer Cave, the entrance to the largest cave passage in the world.

You can also trek to the Pinnacles at Gunung Api or summit Gunung Mulu Mountain , both multi day treks.

Where to stay near Mulu National Park:

There is a small village around the airport with a handful of homestays. Accommodation is limited and it’s a very remote area so book well in advance.

• Mulu Village : Friendly homestay just outside the national park with incredible hosts.
• The Benarat Lodge: Jungle lodge with air conditioned rooms, a restaurant and refreshing swimming pool.
• Mulu Mariott Resort: The only upscale option. It’s located along the riverside with a beautiful restaurant in the middle of the jungle.

How to get to Mulu National Park:

Getting to Mulu is quite the adventure as it’s not accessible by road. You’ll have to take a small propeller airplane for the 1 hour flight from Kota Kinabalu or Kuching. Check current flight times and prices here.

Kuching: 2 – 3 days

The capital of the state of Sarawak, Kuching is a diverse city located along the beautiful Sarawak River. that’s a mix of colonial and modern architecture. You’ll find massive buildings as well as tiny old houses in this city, which is located along the beautiful Sarawak River.

You can take a two-day trip to Bako National Park for trekking and wildlife, or visit Fort Margherita, The Astana, or even the Kuching Cat Museum.

You should also take a trip to the incredible orang-utan sanctuary, Semenggoh Nature Reserve , where you will get to watch these massive creatures climb the trees and eat.

Where to stay in Kuching:

• Treehouse Hostel: Homely BnB style hostel in a good location near the waterfront. Budget rooms have shared bathrooms and there’s also a kitchen and small terrace.
• Kuching Waterfront Lodge: Good value heritage hotel in an atmospheric old Chinese building on the Sarawak River. Great location close to night markets and everything in Kuching.
• The Borneo Hotel: Modern, mid range hotel if you’re craving mod cons and comfort after your jungle explorations.

How to get there:

Kuching is home to one of Borneo’s busiest airports. You can fly to Kuching from Mulu, Kota Kinabalu, Kuala Lumpur and many other destinations.

There are also buses from Kuching that operate around various places in Sarawak.

If you’re Malaysia and Borneo trip ends here then take a flight back to Kuala Lumpur to catch your onward flight home.

Read More: My Ultimate Thailand Itinerary and Backpacking Route.

Final Thoughts on Backpacking Malaysia and Borneo

Wow, that was a long blog! But there’s just so much to see and do in Malaysia. Make sure your itinerary or backpacking route contains a bit of everything this amazing country has to offer.

Visit the buzzing, multi-cultural cities, taste the diverse food, wander historic old trading ports, relax on tropical islands, explore ancient rainforests and spot wildlife – backpacking through Malaysia is sure to be an amazing adventure!

I hope this blog has helped you plan your Malaysia backpacking trip – if you have any questions leave a comment below.

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Perfect this is exactly what I was looking for!

Awesome! Glad it helped 🙂

Nice blog.Thanks for sharing

There is just so much to see in South East Asia! I love travelling this part of the world, and hope to see as much of it and as many countries as possible.

Hello! Finally planning a trip for May 2022 and this has been so so helpful, thank you x

really a amazing post about malaysia thanks for sharing

Hi, Thank you for sharing with us your amazing experiences in Malaysia. I can’t wait to explore these amazing destinations and experience all that Malaysia has to offer.

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Backpacking malaysia: ultimate 2024 guide & itinerary.

Malaysia is one of the most underrated countries in Southeast Asia. It’s often skipped on backpacking itineraries, but I highly recommend visiting there if you have the chance. In this guide, I’ve shared everything you need to know about backpacking Malaysia. This includes the best places to visit in Malaysia, how to get around, backpacking tips and an itinerary suggestion.

Malaysia has become one of my absolute favourite countries. It was the first country in Asia I ever visited so it holds a special place in my heart. I’ve now visited Malaysia as a backpacker three times. Every time I visit, I fall a little more in love with Malaysia. I’m constantly blown away by the culture, scenery, diversity and food.

For some reason, Malaysia tends to be overlooked by backpackers. It doesn’t have the wild parties of Thailand or the backpacker scene of Vietnam, but it’s special in its own way. Despite not being on the main backpacking route, Malaysia still draws in the crowds.

The capital city, Kuala Lumpur , is one of the major cities in Southeast Asia. While Kuala Lumpur is well worth a visit, there is so much more to Malaysia than this bustling city. Throughout the country you’ll find world-class street food, ancient rainforests, stunning white sand beaches and beautiful nature.

Malaysia is relatively easy to get around and is an epic backpacking destination. It really has something for everyone and it’s easy to build an itinerary around what you enjoy.

Here is my guide to backpacking Malaysia.

Table of Contents

How long to spend in Malaysia?

There are many incredible places to visit in Malaysia beyond Kuala Lumpur. From the rolling green hills of the Cameron Highlands , the serene beaches of Langkawi and the tropical rainforests of Malaysian Borneo, Malaysia is a diverse destination.

Depending on where you plan to visit, two weeks is the perfect amount of time to see Malaysia’s highlights. Considering adding a week if you also want to visit Borneo or the Perhentian Islands.

If you have less time, I’ve shared the ultimate 7 day Malaysia itinerary for nature lovers, beach lovers, foodies and culture enthusiasts .

The best time of year to visit Malaysia

Answering “when is the best time of year to visit Malaysia?” isn’t as simple as for its Southeast Asian counterparts. While the temperature remains stable all year, the rain can vary throughout the country at different times of year. There are several micro-climates in Malaysia but I’ll do my best to explain it.

To put simply, Malaysia is a year-round destination but depending on your itinerary, different months have their benefits. There’s no general “high season” or “low season” for Malaysia as a whole.

Kuala Lumpur itself is a great destination to visit at any time of the year. The dry season is traditionally between May and September, but you can still receive rain during other months. I’ve been to Kuala Lumpur in January, September and November and didn’t notice any changes with the seasons. Kuala Lumpur is especially busy in January for the Lunar New Year celebrations. You may find accommodation more expensive during this period and the main attractions are often busier than normal.

Malaysia has two standout Monsoon seasons – the Southwest Monsoon (April to September) and the Northeast Monsoon (October to March). These both affect different areas of the country.

The Northeast Monsoon season affects the popular Perhentian Islands . It’s not advisable to try and visit this tropical paradise from October to March. The islands are often inaccessible and even if you can get there, most of the hotels and restaurants will be closed.

The Southwest Monsoon impacts Langkawi and the area of Penang from April to September. Georgetown and Penang will still be accessible and enjoyable during these months, but you may want to avoid Langkawi.

The Cameron Highlands is also open to visitors all year round. Due to its higher elevation, the temperature here tends to be a little cooler than in other places. The dry season in the Cameron Highlands is February to April and July & August. If you want to hike, I’d suggest visiting during these months.

The rainy season in Malaysian Borneo is from November to February and it’s generally recommended to avoid these months.

Honestly, unless you want to visit the Perhentian Islands or Malaysian Borneo, I wouldn’t worry too much about the weather. Malaysia is hot, humid and wet throughout the year.

How to get around Malaysia

Malaysia is a very easy country to travel around. If you’re a backpacker, you’ll be pleased to hear it’s very affordable.

Bus : the best way to get around Malaysia is by bus. All the main destinations mentioned for any backpacking trip to Malaysia are connected by bus. 12Go Asia is the best way to book your busses in Malaysia.

Ferry : you’ll need to catch a ferry to get to a couple of destinations in Malaysia. This includes the Perhentian Islands and Langkawi.

Grab : Grab is Southeast Asia’s answer to Uber. Popular destinations such as Kuala Lumpur and Georgetown have the app available. It’s a lot cheaper compared to some places in the world.

Domestic flights : many of Malaysia’s destinations, such as Langkawi and Penang, have airports and luckily, flying domestically in Malaysia is very cheap. You may find this more convenient than the bus, especially if travelling between Langkawi and Kuala Lumpur.

Is Malaysia safe for solo travel?

Yes, Malaysia is very safe for solo travellers and solo female travellers too. I’ve been to Malaysia once with a friend and twice by myself and never encountered any issues.

Serious crime is rare in Malaysia, even in Kuala Lumpur. However, as with everywhere in the world, petty crimes such as pick-pocketing does occur, so be sure to keep your belongings safe. I always felt comfortable walking around Kuala Lumpur by myself in the dark, but avoided any quieter roads or unknown areas. This is a general rule I follow anywhere in the world.

Food in Malaysia

Malaysia has some of the world’s most delicious food. Before visiting Malaysia, I knew little about this culinary haven and wouldn’t have been able to tell you what Malay food even was.

Malay food is spicy, aromatic and full of fresh flavours. Malay food is a true reflection of its multicultural population combining some of the best flavours from around Southeast Asia and Asia as a whole.

When backpacking Malaysia, you’ll find the best food being sold on the streets (which is great for budget backpacking!). The food hawkers in Malaysia are known to sell some of the best street food in the world. Some of the vendors have even won prestigious awards for their incredible food.

Each region and city often has its unique specialties, making Malaysian street food a culinary adventure as you travel around the country. There is an endless list of incredible Malaysian foods to try, but here are five of my favourites.

• Nasi Lemak : starting with an obvious one here, but no trip to Malaysia would be complete without trying the national dish. Nasi Lemak consists of rice, anchovies, egg and pandan leaf. It normally comes with a customisable side such as chicken or curry. This popular dish is served all over the country.
• Roti Canai – this is a popular street food found across Southeast Asia, but it’s believed to have originated in Malaysia. It’s basically Indian style bread served with accompaniments such as dhal or curry chicken. I could eat this every single day.  
• Char Kway Teow : this is a dish featuring flat rice noodles which is stir fried with prawns, vegetables, and eggs. It’s a little bit spicy too! I don’t eat fish but tried a vegetarian version of this. It was one of my favourite dishes in Malaysia.  
• Lok Lok : this is a popular Malaysian street food which involves skewering various ingredients such as meats, seafood and vegetables. It’s perfect for vegetarians with lots of vegetables and tofu available. Once you’ve picked your skewers, they’re either boiled or grilled.
• Curry Laska (or Curry Mee): this is a popular Malaysian noodle soup dish with aromatic curry broth. It can vary around the country and can also be adapted for dietary requirements. I had several vegetarian versions of this delicious dish.

Trying street food in an unfamiliar country can be a little intimidating. As Malaysia was the first country I visited in Asia, I opted to join a food tour to experience my first tastes of Asian street food. I would highly recommend doing this. There are so many foods I would have been unsure about trying if I hadn’t of been on the tour.

Is Malaysia expensive?

Malaysia is a little more on the expensive side compared to the likes of Vietnam and Cambodia, but it was cheaper than I was expecting. The reality is that prices have gone up everywhere and Southeast Asia is no exception.

I personally found Kuala Lumpur to be a little cheaper than Bangkok. This was based on my stay in a hostel and practically living off the delicious street food. I was surprised at how cheap things were in Malaysia after being warned it was so expensive there. If you’re on a budget, Malaysia is a great country to visit.

A suggested backpacking budget for Malaysia is £250 per week, but I think you can do it cheaper than this away from Kuala Lumpur.

Where to start your trip in Malaysia

Kuala Lumpur is the perfect starting point to begin your backpacking trip around Malaysia. This incredible city is full of culture and culinary delights. However, Malaysia is in a convenient location in Southeast Asia and your journey doesn’t have to start or end in Kuala Lumpur.

If you’re looking for a bigger Southeast Asia backpacking route, consider visiting Malaysia after Thailand. The Malaysian Island of Langkawi is right on the border of Thailand and it’s just a 90-minute boat trip from Koh Lipe to Langkawi .

Langkawi is a stunning tropical island and is the perfect place to begin your Malaysia backpacking route if coming from Thailand.

If you enter from Langkawi, you can easily follow the below itinerary backwards.

Malaysia: best places to visit and itinerary ideas

Here are the best places to visit for backpacking Malaysia. I’ve included a suggested amount of time to spend in each place so you can create the perfect Malaysia itinerary for your timeframe.

Kuala Lumpur

Kuala Lumpur is the capital city of Malaysia. It was the first city I visited in Asia and has quickly become one of my favourite cities in the world. It seamlessly blends old and new and is full of history. It’s an incredibly diverse and multicultural city and is an absolute must-visit on any Southeast Asia backpacking itinerary.

Continue planning your backpacking trip to Malaysia with the ultimate Kuala Lumpur itinerary .

There are heaps of things to do in Kuala Lumpur, but some of the highlights include:

• Petronas Twin Towers: the Crowne Jewel of Kuala Lumpur is the iconic Petronas Towers. The towers loom over the city creating a stunning skyline. For the best views of the Petronas Towers, visit the KLCC Park. Alternatively, head up the towers to the Observation Deck for panoramic views of the city.
• Batu Caves : the Batu Caves is an absolute must-visit on any trip to Kuala Lumpur. This Hindu Temple is famous for its colourful steps which lead up to caves full of shrines.
• Chinatown : the Chinatown in Kuala Lumpur is a busy and vibrant area of the city. The streets are lined with vendors selling items and traditional street food. A visit to Chinatown is sure to get the senses tingling.

Recommended time to spend in Kuala Lumpur : 2 – 3 nights

The historic city of Melaka is just a 90-minute bus ride from Kuala Lumpur and an absolute must for those who are interested in Malaysia’s past. The city boasts a stunning display of incredible architecture which showcases its colonial past.

Some of the top sights in Melaka include the Jonker Street Night Market, the Red Square and the Floating Mosque.

Tip : it’s easy to visit Melaka as a day trip from Kuala Lumpur . I’d only recommend staying overnight if you enjoy historic cities and learning more about the history. If you prefer nature or beaches, I’d skip Melaka.

Recommended time to spend in Melaka : either a day trip from Kuala Lumpur or 1 night for city lovers.  

Taman Negara

Next up is the ancient rainforest of Taman Negara , the country’s main national park and one of the world’s oldest rainforests. If you’re a lover of nature, this should certainly be included in your Malaysia itinerary.

This ancient rainforest is home to some incredible wildlife and scenery waiting to be explored. From canopy walks to hidden waterfalls, Taman Negara is a haven for adventure lovers.

You can visit Taman Negara as a day trip from Kuala Lumpur , but I’d suggest staying at least one night. Most of the accommodations there offer one- or two-night packages which include transport and activities. You can visit Taman Negara on the way to the Cameron Highlands.

If you plan to do the trip independently, there is a bus from Kuala Lumpur to Taman Negara or organise a shuttle .

Recommended time to spend in Taman Negara : 1 – 2 nights

Cameron Highlands

Next up is the stunning Cameron Highlands , a hidden gem in Southeast Asia. It’s truly beautiful with rolling hills, tea plantations and ancient rainforests. The area is heavily influenced by the British after being a British Hill Station, and at times you feel like you’ve been transported to rural England as you eat a scone with gorgeous countryside views.

The main town in the Cameron Highlands is Tanah Rata and this is likely where you will be staying. It’s a great place to base yourself being close to all the attractions and hiking trails. Tanah Rata also has some great food options available.

While much quieter than other destinations on this list, there are plenty of things to do in the Cameron Highlands. I’d suggest joining a day tour to visit the ancient Mossy Forest and the famous Boh Tea Plantation. The Cameron Highlands is also a fantastic hiking destination.

Getting to the Cameron Highlands is straightforward. Use 12Go to book your bus from Kuala Lumpur to Tanah Rata. It’s a three to four-hour drive from the city. The roads get very windy towards the end as you drive up to the Highlands, so if you’re prone to travel sickness I’d take some medication first.

The Cameron Highlands is a must on your backpacking Malaysia itinerary.

If you’re coming from Taman Negara, your accommodation can book a transfer for you. From the north such as Penang or Ipoh, you can get a coach to the Cameron Highlands

Recommended time to spend in Cameron Highlands: 2 -3 nights

Next up: The Ultimate Guide to Visiting the Cameron Highlands

Ipoh is a hidden gem in Malaysia. It’s skipped by many backpackers and visitors but it’s a real gem. This colourful city is a foodie haven and is surrounded by incredible scenery.  

Discover the best things to do in Ipoh .

You can easily get to Ipoh from Kuala Lumpur, the Cameron Highlands and Penang. In fact, it’s even possible to do a day trip from Georgetown.

Recommended time to spend in Ipoh : 1 -2 nights

Georgetown (Penang Island)

Next up on your Malaysia backpacking itinerary is the incredible area of Penang, specifically Georgetown.

Georgetown was one of my favourite spots in Malaysia. I only spent two nights here and wish I had stayed longer. It’s full of vibrant and colourful streets, delicious street food and amazing scenery.

Here are some of the best things to do in Georgetown.

Try the world-class street food

The street food in Georgetown is known to be some of the best in Malaysia, and the world. Once the sun starts to set, the streets are lined with hawkers selling their mouth-watering dishes. I had some great street food in Kuala Lumpur, but this was somehow even better.

Opt to join a street food tour in Georgetown .

Visit Penang National Park

About an hour on the bus from Georgetown is Penang National Park , a small but beautiful spot for hiking and wildlife viewing. Spend a day exploring the hiking trails, searching for monkeys and relaxing on its pristine beaches.

The 101 public bus will get you to the park in around an hour (I paid RM7 for a return ticket). Once you arrive, you’ll have the option to get a boat into the park or hike to one of the famous beaches.

Read all about visiting Penang National Park .

Search for Street Art

Georgetown is known for its street art throughout the area. Spend a few hours wandering the street and alleyways searching for the fantastic street art.

Tip : most of the paintings show up on Google, but it’s more fun to spend a few hours exploring and seeing what you find.

Visit the many temples

Georgetown and Penang are full of temples including the biggest Buddhist temple in Malaysia – Kek Lok Si – which is around 30 minutes from Georgetown.

If you want to stay local and stick to walking, you will find plenty of temples including Hindu and Taoist scattered throughout Georgetown.

Penang Hill

Close to the Kek Lok Si temple is Penang Hill, a gorgeous viewpoint over the area. You can either hike up or get the funicular to the top – it’s one of the steepest tunnels in the world so it’s worth the experience.

Tropical Spice Garden

The tropical spice garden is around an hour from Georgetown (towards the National Park), and gives you the opportunity to experience local spices, see how they’re grown and buy the freshest of spices. There are also cooking classes you can sign up for.

How to get to Georgetown Georgetown and Penang are well connected with the rest of Malaysia. I’d suggest getting the bus to Butterworth (Penang Sentral) and the ferry across to Georgetown from there. The ferry cost is RM1.20 per person and skips the need for a taxi. Busses run from the Cameron Highlands, Kuala Lumpur and Ipoh.

The other bus station near Georgetown is the Sungai Nibong station, which is around a twenty-minute taxi ride from Georgetown. You won’t have to get a ferry, but you will need a taxi into Georgetown which is much more expensive than the ferry.

If you’re coming from Langkawi, you’ll need to get the ferry to either Kuala Kedah or Kuala Perlis. Busses run to Penang from there.

Use 12Go to book your transport around Malaysia.

Recommended time to spend in Georgetown: 2 – 3 nights

Next up is Langkawi, a small but beautiful island right next to Thailand. In all honesty, you can spend as much or as little time as you like here. You can see the highlights in a few days or spend a week relaxing on the beach.

The best place to stay in Langkawi is Pantai Cenang (Cenang Beach). There are lots of accommodation options here suitable for all budgets. It’s the perfect place to base yourself to explore the island and its many beaches and waterfalls.

The Langkawi Sky Bridge is arguably the most popular attraction in Langkawi. The bridge takes you high above the canopy of the jungle and gives you spectacular 360-degree views of the island. Langkawi is also a great spot to hire a moped and explore the island’s pristine beaches and hidden spots. Snorkelling and diving are also popular activities here.

Alcohol in Langkawi is duty-free, so you’ll find it’s cheaper than on the mainland and there are plenty of bars to help you make the most of this.

Langkawi will be your first destination in Malaysia if entering from Thailand. It’s only a 90-minute ferry ride away from the Thai paradise of Koh Lipe. I spent a week in Langkawi but ended up visiting Koh Lipe for two nights.

Getting to Langkawi is relatively straightforward, you’ll either need to catch the ferry or a flight. Read my guide on how to get to Langkawi.

Recommended time to spend on Langkawi Island: 3 – 4 nights

Perhentian Islands

The Perhentian Islands are the definition of tropical paradise. Think pristine white beaches, crystal clear waters and vibrant marine life.

The Perhentian Islands are the ultimate holiday style destination. If you want a nice resort and to lie on the beach for a week, this is the perfect place. There are two islands to choose from: Perhentian Cecil and Perhentian Besar. Besar is much bigger and more developed, but both islands are beautiful.

Note : the Perhentian Islands are generally inaccessible from October to March due to the monsoon season. It’s likely most hotels will be closed during this period.

The best way to get to the Perhentian Islands is to get the ferry from Kuala Besut. You can either get the bus here from Kuala Lumpur or fly to Kota Bahru then catch a short bus to Kuala Besut.

How long to spend in the Perhentian Islands : at least 4 days

Malaysian Borneo

Last, and by no means least, is Malaysian Borneo. It’s worth noting Malaysian Borneo is a completely different island to the rest of the destinations mentioned on this list and is arguably a trip in its own right.

Malaysian Borneo is known for its sacred mountain of Mount Kinabalu, lush rainforests and unique wildlife. It’s a great place to visit if you want to see wild orangutans. Sabah is one of the best places to see orangutans in Malaysia. I’ve yet to have the opportunity to visit Malaysian Borneo but it’s very high on my list.

Note : Borneo is very expensive compared to the rest of Malaysia and might not be suited for a budget backpacking trip. To see orangutans on a budget, consider visiting Indonesia’s North Sumatra.

To get to Malaysian Borneo, you’ll need to fly.

Backpacking Malaysia tips

Here are some tips for your backpacking trip to Malaysia:

The official currency in Malaysia is Malaysian Ringgit. Make sure you carry cash with you in Malaysia. While you’ll find paying with card okay in some places, the street food vendors and public transport systems still only accept cash. There are ATMs all over Malaysia.

If you want to stay connected, you can buy a cheap, local Sim Card in Malaysia. I got mine from 7-11.

The second time I visited I opted for an eSim from Airalo instead. eSims are a lot easier to use than a physical sim. It means you don’t risk losing your actual sim card and can easily switch between the two.

Malaysia is a conservative country. When visiting the temples and mosques, women are expected to cover their shoulders and knees. Many temples will refuse entry to those who refuse to do this. I always travel with a long skirt to wear for days when visiting temples.

Religion in Malaysia

Malaysia is a very multicultural country. Islam is the main religion, but Buddhism and Hinduism are also popular. As you explore Malaysia, you’ll come across different influences from each of these religions including beautiful buildings dedicated to each religion.

Packing tips

Pack lots of cool clothes for Malaysia. It’s a hot and humid destination at any time of year. Make sure to include tops which cover the shoulders and either a long dress, trousers, or long skirt to cover your knees when visiting the temples. If you plan to visit the Cameron Highlands, include something that’s a little warmer.

Malaysia doesn’t have the biggest backpacking scene compared to that of Thailand or Vietnam. While there are ample hostels available all around the country, I personally didn’t find them the most social of places. I’d suggest using Booking to find the best accommodation in Malaysia.

It’s worth noting that asides from Langkawi, there isn’t a massive drinking culture in Malaysia. If you’re looking to party, Malaysia might not be the answer.

I hope you found this Malaysia backpacking guide helpful. Continue planning your trip to Malaysia with these helpful articles.

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The most exciting 3-week backpacking malaysia itinerary.

Here is a fun, jam-packed 3-week backpacking Malaysia itinerary, that will take you through the vibrant capital city of Kuala Lumpur, the street art paradise of Penang, stunning tea fields in the Cameron Islands, and the Dutch colonial city of Melaka. Find the ultimate route to take, costs, tips & more!

Disclosure: Untold Wanderlust contains affiliate links. If you click on these links and make a purchase, we will earn a small commission at no extra cost to you. You can find our full disclosure policy and privacy policy here.

Getting to Malaysia

Kuala Lumpur’s airport is well-connected with nearby countries, making flights into the capital city very cheap. We recommended checking Skyscanner for the cheapest fares. Once you arrive at the airport there are many transfer options to the city centre.

Apart from taking a flight into Malaysia, the only route overland/ sea would be from Thailand or Singapore. Boats depart from Langkawi to the Thai Islands, so this is an option to consider if you prefer not to fly. If you are entering Malaysia from Singapore, there are regular local buses that connect Singapore and the city of Johor Bahru in Malaysia.

Malaysia backpacking itinerary

Below you will find the perfect itinerary for backpacking in Malaysia over 3-weeks. This route will have you see the best that Malaysia has to offer and is perfect for first-timers to this intriguing Southeast Asian country.

Places to visit in Kuala Lumpur – 5 days

The first stop on this backpacking Malaysia itinerary, is, of course, the vibrant capital, Kuala Lumpur. Kuala Lumpur is a modern city, and there are plenty of things to see and do in the capital alone. Here are just a few…

Petronas Towers

The towers are a must-see; particularly at night when they are lit up. There is also the option to view the city skyline from the observatory deck and the sky bridge. We did not do this, so we are unable to comment on the price or if it’s worthwhile. Either way, be sure to experience the awesome views of the towers from KLCC Park.

The Discovery Centre

The Discovery Centre is an interactive science museum that is situated in the Petronas Towers. It’s a great experience, particularly on a rainy day. There are plentiful interactive displays, interesting designs and information about science. The admission price for an adult is RM 30 ($6.96).

Bukit Bintang

Bukit Bintang is a very popular area with backpackers! Here you will find a range of hotels and hostels to meet your needs. There are plenty of shops, nightclubs and other forms of entertainment. There is also a buzzin’ strip filled with local eateries and food stalls. This place is perfect for those who want to go on a foodie adventure and try out some local food.

A trip to Batu Caves is a must! Getting to the caves is relatively easy, using the metro system. First, you will need to go to KL Sentral Railway Station, to hop on the train to the terminal station; Batu Caves. The journey takes 30 minutes and costs RM 4 return.

Upon arriving at the caves, you will first notice (what feels like) a million steps up towards the well-known Hindu shrine. But no worries, there are plenty of monkeys chilling out around you, keeping you entertained whilst you make the leg-aching journey towards the top. Climbing the steps and admiring the caves from the outside is free. You can also opt for a guided tour inside the caves.

Kuala Lumpur is a huge city with so much to see and do. Make sure you have a belly full of food to start your day! Check out these must-try breakfast and brunch spots to get you started.

If you only have 2 days in Kuala Lumpur, make sure to check out our ultimate Kuala Lumpur itinerary!

Where to stay in Kuala Lumpur

Big M Hotel – Conveniently located by Jamek Mosque and Masjid Jamek Station. From the hotel, you can easily access Kuala Lumpur’s main attractions; the Petronas Towers, Bukit Bintang and China Town.

Big M Hotel is a perfect budget hotel for couples and families. The rooms are well-decorated and very clean. The hotel provides amenities such as free coffee, toiletries, a safe, hairdryer and a kettle. Furthermore, there is a rooftop area where you can see out to the nearby mosque. The staff at the hotel are very friendly and helpful. We fully recommend staying here if you are visiting Kuala Lumpur.

Penang itinerary – 5 days

Penang is probably going to be the most popular stop on this backpacking Malaysia itinerary! To reach George Town from Kuala Lumpur, you will need to take a bus to Butterworth, which costs RM 40 ($9.28) and takes 4 hours.

At Butterworth, you will need to walk just a few minutes to the ferry terminal. Take the 15-minute ferry across to Penang at a small cost of RM 1.20 ($0.28). When you arrive on Penang Island you will exit the ferry terminal by the Rapid Penang Jetty Bus Terminal. From here you can take the bus to anywhere you would like to go on the Island.

Penang street art

Penang is a street art paradise, there are many 3D wall arts to take awesome creative pictures with. As there are so many, we recommend grabbing a map that pinpoints where they are located. You can easily spend half a day strolling around trying to tick them all off. Or…you could rent one of these if your legs start to hurt…

Upside down museum

Does as it says on the tin; keep with the creative trend and take some more cool pics of yourself hanging upside down. It takes around 40 minutes to 1 hour to walk around the museum, and it costs RM 27 ($6.26) per adult.

Ghost museum

For those who are interested in ghost and horror stories. Take a walk through the ghost museum and hear about local ghost stories, along with other traditional horror tales. The cost of admission is RM 36 ($8.35).

For more things to do in Penang at night , check out this awesome post!

Where to stay in Penang

Rainbow House – Small but cosy clean rooms that are within walking distance of the main attractions and street art in Penang. It’s perfect for couples!

Langkawi itinerary – 4 days

Next on this itinerary is Langkawi, which makes for a fantastic honeymoon destination in Asia . The easiest way to reach Langkawi from Penang is to take the ferry. The ferry costs RM 60 ($13.92) one way or RM 120 ($27.84) return. The total journey length is 3 hours. The ferry gets booked up quite quickly, so it is best to book in advance from either a travel shop in Penang or online . If you wait too long, you run the risk of not securing your seat, meaning you will have to hang out in Penang for a while longer, or make the long, pain-in-the-ass journey back to the mainland and then to another ferry terminal.

Island wildlife

The best things in life are truly free! Rent a scooter for the day and take a drive up the mountains that surround the island; marvel at the stunning scenery and spot the beautiful wildlife.

Cable Car & Sky Bridge

The views are incredible! The prices vary depending on the type of car you choose; private or clear bottom. You can also buy package deals that allow you entry to other attractions, such as the 3D art museum. Once you exit the cable car, don’t miss one of the best activities to do in Langkawi – a walk along the iconic Sky Bridge for more breathtaking views.

3D art museum

This museum is an art paradise where pictures come to life! You could spend hours here having fun and clicking away on your camera.

Where to stay in Langkawi

Rainbow Lodge – We arrived in Langkawi late at night without accommodation pre-booked. We ended up spending over an hour walking around trying to find accommodation that was within our budget. Luckily, after a while, a local man showed us to Rainbow Lodge, situated a 10-minute walk from all the bars and eateries. The surrounding area is very peaceful and quiet. The room was spacious, clean and had a private bathroom.

Cameron highland trip – 3 days

Reaching the Cameron Highlands from Langkawi can be a bit of a pain, but it’s worth the effort! First take the 1-hour 15-minute ferry from Langkawi to Kuala Perlis, which costs RM 20 ($4.64). From Kuala Perlis, you can board a bus to Ipoh. The bus takes 4 hours and 20 minutes and costs RM 30 ($6.96). Finally, take the bus from Ipoh to the Cameron Highlands. The bus takes 2 hours and costs RM 16 ($3.71).

Take a countryside tour

The countryside tours can easily be booked from your accommodation, from nearby travel agents or online . You will be picked up in a minivan from your accommodation.  The day consists of your guide taking you to the rolling green tea plantations, a butterfly farm, a strawberry farm and more.

Where to stay in the Cameron Highlands

Traveller Bunker Hostel – A modern, lively hostel! You can choose from male, female or mixed dorm rooms. Each bed has a curtain for added privacy. There is also a social space for you to meet other travellers. Perfect for the social butterfly!

Melaka trip – 4 days

The last stop on this backpacking Malaysia itinerary is the Dutch colonial city of Melaka. To reach Melaka from the Cameron Highlands, you will need to take a bus to Kuala Lumpur. The bus takes 4 hours and costs RM 40 ($9.28). From Kuala Lumpur take another 2-hour bus that costs RM 13 ($3.02) to Melaka. When you arrive at Melaka you will need to then take a local short bus to the backpacker area. You can easily get an overview of Melaka in 2-days , but 4 days are the perfect amount of time for a combination of exploring and relaxation.

Explore the UNESCO City

Melaka is a small place, so you can easily explore on foot. As you wander around, make sure to admire the European-style buildings. A particular place of interest is the red-washed square, which is home to the Dutch-built church.

Ride a trishaw

It’s hard not to notice the many tacky-themed trishaws that roll around Melaka, whilst blurring out all kinds of music. It may sound silly, but a short ride on these funky vehicles can be a bit of fun. The cost of a trishaw ride is RM 25 ($5.80), and the journey lasts about 15 minutes.

Hang out at the shopping mall

The shopping mall has everything you need, and plenty of entertainment. There is a bowling alley, cinema, arcade, karaoke booths, and even indoor archery. So, if you want to get away from the outside heat, this place is perfect to spend a few hours having fun.

Where to stay in Melaka

The Pillohouzzze – Highly rated, but cheap accommodation in the heart of Melaka! The hotel offers all types of rooms; dorms, single, twin and double. The rooms are clean and are equipped with the essentials. Perfect for couples on a budget!

Cost of Malaysia backpacking

Currency: The currency is the Malaysian Ringgit (RM). £ 1 is equal to 5.36 RM and $1 is equal to 4.31 RM.

Daily budget: We recommend a budget of $25 per person. This budget should be enough to use local buses and stay in cheap accommodation. When we arrived at our destination, we often rented a motorbike to explore the area to keep the cost of local transport and taxis down.

For more tips on ways to handle your money & budget whilst on the road, click here!

Accommodation: A double bed in a private room with a bathroom, on average, costs RM 50 ($11.60). Melaka was slightly more expensive and cost around RM 60 ($13.92) for a private double room.

Food and drink: The average cost of local food ranges between RM 5-10 ($1.16-2.32). Food across Malaysia is generally cheap. Even popular fast-food chains, such as Nando’s, are cheaper than in the USA and UK. Beer is more expensive than in the rest of Southeast Asia due to high tax rates. A pint of beer averaged RM 15 ($3.48).

Motorbike: The average cost of a motorbike rental is RM 15 ($3.48).

Backpacking Malaysia travel tips

Take a cardigan – Buses, museums, cinemas, shopping centres, you name it, anything inside is freezing! The air-con is turned up so high, it often gave me a headache from shivering. Make sure to bring a cardigan to slip on when you decided to take part in indoor activities.

Hostel barter – Don’t feel cheeky to ask for a lower rate if you plan to stay for a couple of nights. Places will often give you a discount, if you stay for more than 2 nights, and are willing to pay upfront.

Book a 2 by 1 seater bus – If you can, try to book the buses that have two seats on the left, and one on the right. They allow you more leg space and are roughly the same price as buses that have more seats.

Monorail in KL – Make use of the simple and easy-to-use monorail system in Kuala Lumpur. No need to spend money on taxis. The monorail is very easy to use and can get you almost anywhere you want to go to the city at very cheap prices.

Cut down on alcohol – Alcohol in Malaysia is quite expensive compared to its neighbouring countries. Try to drink less, so you have more money for other fun activities that you can’t do elsewhere.

Wrap up in the Cameron Highlands -The Cameron Highlands are very cold in comparison to the rest of Malaysia. Trust us, you do NOT need accommodation with air-con. We spent ages trying to find somewhere with an AC unit, but nowhere has it, because it isn’t needed when dawn falls. Make sure to bring a jacket and even a thing scarf to keep you toasty during the chilly nights.

Essential resources for travelling in Malaysia

Travel Insurance – No matter where you’re travelling to, it’s a good idea to make sure you’re covered for any accidents or losses. We spent days and weeks searching for insurance, but most insurers would not allow us to take out a policy as we were already abroad. Our personal choice is Safteywing . You can opt for automatic monthly payments, just like a subscription. More importantly, it is available in 180 countries and can be purchased whilst already travelling. There is no cap on the duration of travel.

Visa – Before you travel to any country, make sure to check if you need a visa. iVisa is a fantastic website that is super easy and quick to use. Just type in where you are from. and where you are going. to check if you need a visa. If you do, you can quickly make an application online.

Accommodation – Booking .com is our go-to when looking to pre-book accommodation online. Booking.com tend to almost always have the best rates and a FREE cancellation policy for most properties.

Overland transport – Our go-to website for overland transport is Bookaway . Bookaway offers multiple forms of transport, from buses, mini-vans, trains, and ferries. The routes on offer are extensive and certainly cover most of the backpacker trails. Bookaway works a little like Skyscanner but for overland transport. You will find plenty of transport options from a range of companies. All you simply need to do is book online and receive your ticket by email. The email will contain essential information, such as where the bus leaves from and departure and arrival times.

Tours & Activities – If you want to book tours and activities online, make sure to check out Get Your Guide . Get Your Guide takes the stress out of booking activities abroad. You will also find a range of benefits, such as skip-the-line passes, lunch included in your tours, and so much more.

Travel tips ebook -Before you head off on your adventure, make sure to download our free ebook. It has a whopping 109 budget travel tips to help you make your hard-earned cash go further. Click here to download your FREE ebook.

We hope you enjoyed this backpacking Malaysia itinerary. Of course, it isn’t fully comprehensive and doesn’t explore everywhere in Malaysia. But we believe it is the perfect itinerary for first-timers with only 3 weeks in Malaysia. So, don’t hang around, put Malaysia firmly on your Southeast Asia trip! It’s the ultimate location for art lovers, foodies and cultural enthusiasts.

Heading to Singapore next? Check out our backpacking Singapore guide.

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Top 10 hikes in Malaysia

Feb 25, 2022 • 12 min read

The ascent of rugged Mt Kinabalu is Malaysia's most famous hike © R. M. Nunes/Shutterstock

Hiking in Malaysia is the perfect way to get away from the country’s teeming cities and get close to the sights, sounds and sensations of Southeast Asia’s oldest tropical rainforest. Malaysia's quintessentially tropical sea-meets-jungle terrain is best appreciated from the top of its forest-clad mountains.

The Malaysian peninsula is split in two by the 2183m (7162ft) Titiwangsa Range – the last refuge for the country's elusive population of wild tigers and Asian elephants. This hilly backbone fractures into dozens of lesser hills and peaks spilling all the way to the jungle-backed coastline, where more foliage-clad islands await.

Across the South China Sea in the Malaysian part of Borneo, more mountain ranges and limestone massifs soar above the verdant rainforests of Sabah and Sarawak , offering still more chances to get off the beaten track and test your limits.

Ready for some sweaty tropical workouts? Then lace up your hiking boots, bring plenty of water, and don’t forget to pack a pair of leech socks... Here are the 10 best hikes in Malaysia.  

Mt Kinabalu, Sabah

Best high-altitude multi-day hike.

8.5km (5.25 miles), 2 days, easy to moderate

Rising like a pointy fang from the jungles of northern Borneo, Mt Kinabalu is Malaysia’s highest peak, and it's a sacred site for the indigenous Kadazan-Dusun people of Sabah. The clouds that seem to perennially shroud its 4095m (13,435ft) summit – known since colonial times as Low's Peak – are believed to be formed from the resting souls of their ancestors.

Getting to the top of Low’s Peak is a physically challenging but relatively straightforward climb starting from the Timphoon Gate, beyond the flower-studded park that covers the lower slopes of the mountain. The trail winds up through mossy forests draped with orchids and clumps of pitcher plants and colorful stands of rhododendrons up to 3000m (9843ft), where hikers spend the night at one of several rest houses. 

The final push for the summit involves a 2am start, timed to deliver hikers to Mt Kinabalu’s barren, wave-like tip as the sunrise explodes in myriad shades of purple above a quintessentially Malaysian awan karpet (carpet of clouds). 

Penang Hill, George Town

Best urban hike.

5.8km (3.6 miles) round trip, 4–6 hours, moderate

Mention Penang , and most will think of the street art, hip cafes and colonial architecture of its capital George Town , not the forested hills stretching from the town limits to the northwestern corner of the island. This natural wonderland covers 12,481 hectares of marine and terrestrial ecosystems, but most visitors see just the small section around Penang Hill – colonial Malaya’s first hill station, famed for its views over the Straits Sea and the Malaysian mainland.

Since 2021, this expanse of forest has been protected as Malaysia's third Unesco Biosphere Reserve. The most popular way to reach the 830m (2723ft) summit is on one of the world’s steepest funicular railways, but we recommend taking the scenic route via the tangle of interconnected jungle trails that snake their way up the hill from Penang Botanical Gardens . You can also start the hike from Penang City Park (aka Youth Park), or from Moongate, a circular Chinese gateway that was once the gateway to a millionaire’s estate.

The most straightforward route is the Heritage Trail, a knee-grinding staircase ascent that follows the steep tracks of the funicular railway, but it's more rewarding to take more circuitous jungle trails. There's a good chance of encounters with endangered and endemic flying lemurs, dusky leaf monkeys, hooting macaques and a staggering 144 different types of orchids.

If you have the time and stamina, after reaching the top of Penang Hill, you can continue for a further five hours through dense dipterocarp forest to the top of 725m (2378ft) Laksamana Hill, Penang’s second-highest peak. Wind up by descending to the beaches at Teluk Bahang for a well-deserved rest, before taking the Rapid Penang bus back to George Town.   

Bukit Beruang, Melaka

Best easy day hike.

5km (3.1 miles) round trip, 2–3 hours, easy to moderate Rising above the Portuguese churches, Chinese shrines and river-facing guesthouses of former Dutch enclave, Melaka , Bukit Beruang (Bear Hill) doesn't seem like a tough hike. The summit is just 116m (381ft) above sea level. But it all depends on which of the three trails to the summit you take. For the easy option, walk up via the 2.5km (1.5 mile) paved road to the telecommunications tower that dominates the hilltop.

If you want something more fun, two sweatier and more inspiring trails climb through thick walls of forest on the other side of the hill. Pick up these well-marked paths in either Taman Bunga Raya or Taman Muzzaffar Height. However you reach the top, proceed from the tower to the nearby lookout point known as "Eye on Melaka," where the historic streets loom into view.  

Bukit Larut (Maxwell Hill)

Best hill station hike.

20km (12 miles) round trip, 10 hours, moderate

Malaysia’s second-oldest hill station opened in 1884 at the top of 1250m (4101ft) Bukit Larut, also known as Maxwell Hill. This steep range of viridian hills stands like a protective fan above the exquisite lake town of Taiping . The route to the top of Bukit Larut wasn’t a very attractive affair until the end of 2021, when the organizing committee responsible for the yearly Malaysia Mountain Trail Festival opened three new summit paths through the jungle, as an alternative to the paved road used by jeeps.

These trails snake from the base of the mountain to the Box, one of the old colonial bungalows that pepper the atmospheric mist-covered summit of the hill, and the skeletal Telecom Tower that dominates the far side of the ridge. To make the climb, you'll need a RM10 (US$2.40) permit and a mandatory guide (RM15/US$3.60).

At 350m (1148ft), take a stop at the sloshing Ranting Waterfall before making a steep ascent through ancient dipterocarp forests that thicken as the trail climbs into the clouds. Beware of the leeches, and don’t forget to carry a raincoat, as bouts of heavy rain are almost daily occurrences in Taiping. The bungalows on the top are open for group stays, or you can camp (RM20/US$4.80) near the waterfall or at the bottom of the hill.

Gunung Tahan, Taman Negara National Park

Best multi-day jungle trek.

55km (34 miles) round trip, 6 to 7 days, hard

The best – and toughest – way to explore the rainforest wonderland that is Taman Negara is to cross it on foot, via the 2187m (7175ft) summit of Gunung Tahan , the highest point in Peninsular Malaysia. Ringed by the world’s most ancient rainforest, this is serious wildlife-spotting country, and you'll need a guide to escort you (RM1200/US$287 for up to seven days), plus camping equipment and enough food supplies to last for a week.

The best way to tackle this adventure through elephant, tiger and tapir territory is to enter and exit from Kuala Tahan, Taman Negara’s main entry point. Alternatively, you can come in and out via Sungai Relau, the national park’s northwestern entrance near the town of Merapoh. Shorter and easier four-day, three-night treks that combine a jeep ride and a hike to Gunung Tahan’s summit also start and end here.

Broga Hill, Kuala Lumpur

Best hike near kuala lumpur.

3.4km (2.11 miles) round trip, 90 minutes, easy

The quaint village of Broga, near Semenyih, has a 400m (1312ft) hill that attracts a steady stream of enthusiastic hikers from Kuala Lumpur . It only takes 30 to 45 minutes to reach the treeless hilltop with its undulating sea of lalang grass, but the climb is steep in places and the walk will get your heart pumping.

There are stunning views over the Kuala Lumpur skyline and the surrounding Klang valley from the grassy plateau, but the place can get packed, especially on weekends. It’s best to climb on a weekday and at sunrise to beat the crowds. Aim to start by 6:30am to catch the sunrise at around 7:15am. If you have any energy left, a path leads from the summit to 675m (2215ft) Gunung Tok Wan, a more challenging hike through jungle scenery (but without the valley views).

The Pinnacles, Gunung Mulu National Park

Best adventure hike.

4.8 km (2.9 miles) round trip, 4–5 hours, hard

Tucked into the densely-forested interior of northern Sarawak, the giant caves and turbid streams of Gunung Mulu National Park thoroughly deserve their status as a Unesco World Heritage Site . One of the highlights of a visit to this stunning reserve is the tough hike up 1750m (5740ft) Gunung Api to marvel at the Pinnacles – a series of razor-sharp limestone outcrops that look like petrified flames, some rising 50m (164ft) from the jungle floor.

The first stage involves a 9km (5.6 mile) slog through a dense, flat area of dipterocarp forest to reach Camp 5. From this basic riverside shelter, the hike proper will start the next day at the crack of dawn. Hikers who fail to reach the upper slopes quickly enough may be turned back by guides, as they're not considered fit enough to carry on with the extreme final climb to the Pinnacles viewpoint at 1200m (3937ft). The vertigo-inducing final stretch, via a series of impossibly-perched metallic staircases, will test your calves and your nerves.

Panorama Hill, Pahang

Best hike for sunrise views.

4.8km (3 miles) round trip, 1–2 hours, easy

The Sungai Lembing river is a well-known destination for eco-tourism in southeastern Pahang state , and Panorama Hill is its main drawcard. One of the main reasons people flock to this 271m (889ft) viewpoint is its perfect location – the summit is only 150m (492ft) away from the main road, via a well-manned flight of stairs that can be climbed in just half an hour.

To beat the crowds, start hiking as early as 6am to reach the ridge summit by 7am, as the sunrise paints the clouds in tones of purple before the mists dissolve to reveal the Sungai Lembing valley and the karst outcrop containing the Buddhist Charas cave .

Batu Punggol

Best offbeat hike.

244m (800ft) round trip, 2 hours, hard

Sacred to the Murut people of southwestern Sabah, this rocky outcrop is not for acrophobics. Batu Punggol is only accessible by a canoe ride along a jungle river, followed by a strenuous hike through untamed rainforest to reach the base of the crag. The reason for coming here is to attempt the scary, two-hour ascent of this lonesome limestone pinnacle, which sticks up like a rocky thumb above a carpet of hooting jungle.

Batu Punggol is best reached from the Orou Sapulot ecotourism project with the help of local guides, who can steer you up the tricky last stretch of this almost vertical ascent over bare, sharp rocks. It’s certainly a testing workout, but the views from the top stretch as far as Kalimantan in Indonesia and are well worth the adrenaline and sweat it takes to reach the top.

Tawau Hills Park

Best hike for wildlife-spotting.

26km (16 miles) round trip, two days and one night, easy to moderate

Offbeat Tawau , Sabah's southern frontier city, has grown in status as a hub for natural adventures and wildlife-spotting in recent years. The climb to the volcanic summit of 1240m (4068ft) Mt Lucia starts right from the headquarters of Tawau Hills Park , and you'll see rare hornbills, supersized jungle insects and Bornean frogs along the trails.

Reaching the top of Mt Lucia involves a day-long slog up a well-marked trail, following a forested mountain ridge strewn with large trees. At the summit, hikers can stay overnight with local park rangers in a rustic but comfortable chalet that's a great base for night hikes. Look out for Malay civets, Sambar deer and other night critters.

You may be stirred from your slumbers by the whoop of a gibbon, or the echoing coo of the rare helmeted hornbill, before you make a call on whether to return to the park headquarters or stay longer and continue hiking for another 4km (2.5 miles) to reach 1310m (4298ft) Mt Magdalena.

Tips for hiking in Malaysia

When it comes to the rainforest, you don’t play play (mess around), as they say in these parts. Never set out on a hike without letting someone know where you are going – you really don't want to get lost with nobody looking for you. Even better, hire a guide - they're recommended for a reason, especially in Borneo.

Here are some more essential tips.

• Always carry plenty of drinking water (or a water filter to purify water as you go). More popular trails may have rest stops for hikers where you can find water, but carry plenty of your own just in case.
• Trails are generally maintained by locals rather than by the authorities, so don’t expect clear signage and comprehensive facilities. Make sure you are clear on the route before you set off, or take a local guide.
• Always carry a fully charged smartphone (and ideally a backup power bank) and load it with offline GPS applications such as Maps.me , Gaia GPS or Relive , which all have excellent mapping covering the most popular trails in Malaysia.
• Never set off on your own. At ground level, the jungle looks like a wall of continuous green and it's very easy to miss a turn and get lost. Plenty of local hikers head out to the trails on any given day, and there are several Facebook hiking groups where you can find friendly trail mates.

You may also like: The 15 best things to do in Malaysia: Mountains, marine life, and amazing apes 12 best things you have to do in Singapore 'Ghosts are a big part of life in Malaysia': healing one year after losing my parents to COVID

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cassiethehag

Malaysia itinerary – 2-week backpacking route through Malaysia

This is my suggested Malaysia backpacking route and 2 week Malaysia itinerary itinerary based on the 2 weeks I solo backpacked here!

Please note that this blog post most likely contains affiliate links to products or services I use and love! If you click on the links, it means I get a little extra pocket money at no additional cost to you. This is what keeps my website ticking over – thank you!

I also went back to Malaysia and lived in Kuala Lumpur for three months, so it’s safe to say I’ve spent a fair bit of time here.

You can also pick your favourite locations and make this a 7-day Malaysia itinerary, or extend it to 3 weeks if you’re keen to see all the best places Malaysia offers!

Malaysia was the first place I visited on my Southeast Asia trip during my first year of solo travelling, and I learned a lot. This itinerary is perfect for backpackers as I give budget tips, but the beautiful places listed are a must-see for any traveller. Along with backpacking Java , it’s my favourite Southeast Asia route out of everywhere I’ve been!

What struck me most about Malaysia is how varied it could be from place to place. I went from a modern city to jungle fun, beach paradise, and historic towns. Here are my tips for each place I visited and a recommended itinerary if you want to see a little bit of everything!

USEFUL INFORMATION BEFORE YOU GO:

My Southeast Asia Packing List

Read my best Solo Travel Safety Tips

Tips for Solo Travel as an Introvert and my Traveller’s Mental Health Guide

Want to work as you travel? Find out how to teach English online

Go eco-friendly and get 15% off a REUSABLE, filter water bottle from Water to go using discount code HAG15.

Table of Contents

2-week Malaysia itinerary + backpacking route

• Kuala Lumpur – the modern city
• Taman Negara – mainland jungle
• Perhentian Islands – the paradise
• Georgetown – vibrant culture
• Optional – Langkawi
• Cameron Highlands – relaxing nature

KUALA LUMPUR – the modern city

There are many unique things to do in Kuala Lumpur, although I didn’t realise this when I arrived in Malaysia.

Okay, I’m going to level with you; Kuala Lumpur was not the most exciting city I’ve passed through while travelling. Still, it is an excellent place to start a Malaysia itinerary. I can imagine it could be a pretty good place to live due to an amazing transport hub and easy-to-access necessities.

Still, if you’re travelling on a budget like me, attractions may seem typical in most capital cities. For example, recommended attractions include aquariums, escape rooms, and rooftop bars – not the sort of stuff I could splash out on.

That said, you’ll probably have a better time if you can stretch to bars with gorgeous views of the Petronas Towers and the typical attractions. I wouldn’t recommend staying more than a day or so if you’re on a backpacker’s budget, but feel free to stretch this out a little longer if your funds are more flexible. There are also many hostels and hotels with infinity pool views over the tower… However, you might skip this if you’re on a super strict budget like I did.

As a backpacker, I stayed in the top-rated OA Guest Rooms , which has private bunks while still being good for making friends, friendly hosts and is under a 20-minute walk from everything I did during my first visit.

Later, as a travelling remote worker , I stayed in Santa Grand Classic , a nice, friendly and clean hotel in Chinatown. I must have liked it, as I ended up staying here for around 2 months.

It’s an excellent stop to pick up on necessities, either from the cheap markets or shopping malls (since my phone had been stolen in Korea, this came in handy for me). Wandering around the centre via air-conditioned walkways wasn’t too bad either!

Saying this, other people LOVE Kuala Lumpur!

Free things to do in Kuala Lumpur

Fortunately, there are some great budget-friendly places to visit in Kuala Lumpur!

PETRONAS TOWERS

Obviously, seeing the Petronas Towers is one of the biggest attractions in KL; there are some great places to see them for free. At a huge 1,483 feet tall, you’ll definitely see them just wandering around the city, but my favourite place to see them is KLCC park, a 50-acre ‘urban sanctuary’ which surrounds the towers.

You can also catch the free light show there in the evening. Sitting with a street food dinner in the park and looking up at the towers is a great way to spend a dinner – especially during the lightshow! KLCC Lake Symphony Light and Sound Water Fountain times : every day at 8pm, 9pm and 10pm Light only showtimes are everyday at 7:30pm, 8:30pm and 9:30pm.

PARKS AND GARDENS

The KL Forest Eco Park was also pretty cool, and I enjoyed the Canopy Walkway there – a great way to get out of the buzz of the city. It’s a 9-hectare natural rainforest right in the heart of KL! The canopy walkway is 200m long and winds through the park, with fantastic views pack over the treetops and into the city. If you don’t like heights, you can still enjoy the park by taking one of the many nature trails.

I also enjoyed Perdana Botanical Gardens.  A great way to escape the crowds and cool down under the shade of the trees. The Orchid Garden and Hibiscus Garden are two of the most popular spots.

Merdeka Square is a beautiful spot! While this park is not one of the largest in the city, the surrounding building is the highlight for its unique, historic architecture.

My favourite temple in Kuala Lumpur was Thean Hou Temple . This colourful Buddhist temple was six tiers high and decorated with red lanterns hanging around it.

Batu Caves Temple is one of Malaysia’s most famous tourist attractions and a popular day trip from Kuala Lumpur. On the recommendation of other travellers, I didn’t go during my first visit to Malaysia on the recommendations of other travellers. If you go, save money by booking a taxi on the Grab app rather than paying for a tour.

However, since my first trip, the Batu Caves have been painted, it’s become one of the most sought-after and colourful photo opportunities for travellers. It is now recognised as a must-see in Kuala Lumpur. It is a little controversial, as it is sometimes regarded as ‘too touristy’ for those who are worshipping.

Visiting the Batu Caves and climbing the ‘rainbow stairs’ is free and, in my view, is now worth a look. It’s a small fee to explore the caves. Go early to avoid crowds. 

Budget Food and markets

Oh, and the street food and local eateries are fantastic and cheap! Perfect for budget travellers. For breakfast in Kuala Lumpur, I ate banana roti for RM2.50 (0.47GBP) .

I hated Jalan Alor – apologies. If you can’t find good local food (many places like Jalan Alor are tourist traps, and honestly, the food was terrible there – I also found the atmosphere very uncomfortable for reasons I don’t feel like writing haha), try heading to one of the food courts in the malls ! They cater to locals and have loads of variety. Pretty cheap, too and great vegan/veggie options .

Need to buy clothes? While the malls have many modern shops such as H&M if you need to pick up some cheap clothes for the heat, head to Chinatown. I got some shorts here for RM15 (2.80GBP).

TAMAN NEGARA – the mainland jungle

Taman Negara is an excellent addition to a 2 week Malaysia itinerary or backpacking route!

Kind of want to go to Borneo but don’t have the funds? Or fancy adding some jungle trekking to your Malaysian holiday? A few hours by bus from Kuala Lumpur, Taman Negara is an excellent option! It’s one of the best places to visit in Malaysia if you want to do a unique adventure!

Taman Negara is 4323 square kilometres of jungle, which equates to 7x the size of Singapore! The buses will drop you at Tanah Rata, a small ‘village’ with accommodation, restaurants and small shops. From here, the entrance to the national park is just across the river.

How to get to Taman Negara

3.5 hours by bus and 3 hours by boat from Kuala Lumpur by Han Travel costs about 85rm or £19. It’s easily accessed by minibus from any popular area. See online for updated timetables or ask your accommodation to help. https://www.busonlineticket.com/booking/kuala-lumpur-to-taman-negara-bus-tickets

Where to stay in Taman Negara

Kuala Tahan is directly opposite the park opening and has various accommodation options, plus budget shops and unique floating restaurants. I stayed at Wild Lodge Hostel, which magically stayed bug-free, despite its jungle setting. You can book activities when you get here (directly with Wild Lodge) or extend nights if you don’t like to plan in advance. I’d definitely recommend this for budget backpackers. Wild Lodge was MR25 (4.70 GBP) for a 6-bed dorm.

PLEASE NOTE: There’s no atm here! Get extra cash out before you go in case you get tempted by any activities.

The Wildlife of Taman Negara

The jungle is home to rhinos, elephants, tigers and flying squirrels! Don’t expect to see these on your trip, but it’s still cool knowing they’re nearby!

On the boat ride in, we saw our first animals – buffalos chilling on the side of the river! We also saw a large group of macaques in the forest after the very cool canopy walk. You can pay for a guide to take you into the jungle for your best chance to see the animals.

And hey, if not, there are always giant bugs. Woohoo. Insects thrive in the jungle and if you’re not too scared, book a ‘Night Walk’ to see the most mysterious of them hanging out.

Where to eat in Taman Negara

The floating restaurants sell a variety of primarily Asian food but plenty of Western foods if you’re really craving a burger. They open early so you can get toast, pancakes, roti etc for breakfast. Prices for a veggie meal were 6 – 12rm or from 4rm for breakfast. Usually, I ate vegetable noodles for MR6 (1.12GBP).

They also sold soft drinks, including fresh juices and lassis. I didn’t see alcohol other than at the accommodation, which is normal for Malaysia.

Free activities in Taman Negara

Crossing the river always costs a teeny MR1 (0.18GBP) each way – you always need to cross the river from your accommodation to get to the main activities.

A camera permit is an additional MR5 (0.94GBP), making it barely over one British pound altogether!

The hike up to Bukit Teserak viewpoint is free and is an excellent way to see some jungle views – just follow the signs to Bukit Teresak once you’ve crossed the river, and you can’t go wrong. It was very hot when I went but worth it to get a real sense of the jungle.

Walking through the jungle, you are constantly stepping onto a boardwalk. This means you can’t get lost or damage the ecosystem.

The canopy walkway is only MR5 (0.94 GBP) – alongside the hike, this makes for a great day of activities in Taman Negara. The canopy walkway is 520m long and up to 40m high.

You don’t need to pay for a guide to do these activities, but some people like to learn about the plants and creatures in the jungle. I believe this was around MR40.

Paid activities in Taman Negara

The prices are generally very reasonable, from the ‘pricier’ 2-day treks that take you deep into the jungle to relaxing boat rides or night walks. My friend did the 2-day trek where you stay overnight in a cave and said it felt like a real adventure – she loved it! The guides cooked delicious food for them, and although it was challenging hiking in the heat, everyone felt it was worth it.

I chose to take a boat trip to a secluded area of the river where you can swim. It was so refreshing and undoubtedly the highlight of my stay. Swimming in a secluded jungle river when it’s over 30 degrees Celsius is very dreamy. The boat trip and private river swim cost MR50 each and was a highlight of my Malaysia itinerary.

Mosquitos and health advice

Look for OFF! mosquito spray before you get to the jungle if you’ve got no deet. They sell it in 7/11 in Malaysia, and I saw it in most stores. Don’t go without it!

You need to wear factor 30 or above sunscreen at all times! It was 34/35 Celcius during most of the day when I was there.

Malaria is not prevalent in Taman Negara at the time of writing. Check for updated information on Malaria and to see what jabs you need before you go.

Your regular travel medical kit should have everything you need for basic requirements. If you don’t have them, I’d also advise antihistamines for bug bites if your skin is sensitive to them.

PERHENTIAN ISLANDS – the tropical paradise

Which perhentian island is right for you.

There are two choices for the Perhentians – Kecil or Besar. Kecil has a backpacker-bubble vibe (it seemed to be JUST young backpackers when I was there, along with the locals working in tourism). I found this vibe a little odd and would have loved to check out Besar, which attracts more varied travellers, be that families, backpackers or… Well, anyone. It is also worth looking into the Tioman Islands after something less touristy. (All islands offer diving and PADI courses too.)

This Malaysia itinerary includes only advice on Perhentian Kecil.

ACCOMMODATION IN PERHENTIAN KECIL

The majority of accommodation options are on Long Beach. These options are also close to the majority of restaurants, bars and tour vendors. Most water activities kick off from Long Beach!

Accommodation note –  many of the hostels on Kecil have rats and sand flies and are notoriously dirty so consider finding a group and staying in a beach hut.

Edit: literally, while writing this, I’ve seen an instastory by a girl currently doing her PADI on a combined accommodation deal with Panorama Divers. She is posting photos to express how bad the hostel is. She’s not an Instagrammer trying to be dramatic, just an ordinary girl who’s grossed out. Maybe it’s okay with you but do check out accommodations before you pay if you don’t want your Malaysia itinerary to include rat babies. 🙂

Check out the hostel before booking your room or read reviews carefully.

If you are after a calmer vibe, consider staying on Coral Bay! This beautiful bay is a little further away from the main tourist restaurants and activities, but this more secluded feel makes it more peaceful. Or simply get your own beach hut. My stay at in a shared beach hut on Long Beach was basic but great. The staff were attentive, the room was really nice and cleaned daily, and it included a buffet breakfast. The bathroom was not amazing if you’re after something fancy, but all the facilities worked well… Including the air con! This cost £12.26 / RM65 per night each. Yelp. There are lots of beach huts available, and you can turn up and ask to check them before making any decisions. There are also a few options on Airbnb.

Many people choose packages which include the PADI and accommodation if they are looking to dive, usually on Long Beach. The only one I heard had better accommodation was Ombak Dive Centre on Coral Bay.

WHERE TO EAT ON PERHENTIAL KECIL

The food on the main beach (Long Beach) is pretty much 4 restaurants selling the same thing – a mix of kinda plain Western food or standard Malay options. Do venture further to Evan’s Cafe or other spots if you’re after something more varied or tasty.

There are also numerous bars and  daily fire shows in the evening.

CONVENIENCE STORES ON PERHENTIAN KECIL

There are also little shops on the island where you can get essentials but  NO ATM.

So make sure you get cash out in advance. When I went, only one ATM in the local town was working, and I had to borrow money from Jason-who-I-met-on-the-bus because the driver said I had no time to wait in the super huge queue.

You can buy simple snacks and basic toiletries there (no tampons obvz) along with flip-flops, goggles and simple beach clothes.

ACTIVITIES ON PERHENTIAN KECIL

Snorkelling and diving.

A must-do for anyone backpacking Perhentian Kecil. It’s known as one of the cheapest places in the world to get your scuba diving PADI!

There are so many snorkelling packages and ‘discovery dives’ available that you’re spoilt for choice – discovery dives are dives you can do without a PADI. The friends I went with chose to snorkel, and their day trip took them to 3 spots which they loved.

I chose TURTLE BAY DIVERS because their reviews were absolutely glowing. I also saw huuuge groups being taught at once by some of the hostel dive schools, which put me off because I get anxious. (I’m actually super happy in the water but have a complex about being incompetent at everything haha). At Turtle Bay, you are guaranteed a small group size and I even ended up being taught one-on-one! (For the same cost of course.)

I had an AMAZING experience with my instructor who was really determined that I would pass in 3 days no matter what. This was such a wonderful thing and a highlight not only of my Malaysia itinerary and my travels as a whole.

There are island viewpoints marked on Google Maps, which you can walk to for coastal views. Check with your accommodation beforehand, so you don’t get lost!

One of the coolest hikes on Perhentian Kecil is the windmill walk! It’s a great way to get away from the crowds and get some real jungle views from the island. After trekking straight from Long Beach through the rainforest, you’ll reach windmill point with impressive views over the coastline. You can walk further down to an old jetty, although much of the stairwell is now worn away, so it’s probably best to enjoy the views from the top!

THE BEACHES

It’s mostly just Long Beach and Coral Bay. Both are beautiful; white, soft sand and gorgeous blue sea. I didn’t think it was too overcrowded when I was there as many people were out snorkelling or sleeping during the day, but the island itself is a huge tourist hub, as mentioned above, so I can imagine it could get busy.

You could play volleyball, take a dip, or enjoy the nightly fire shows.

GETTING TO PERHENTIAN KECIL

You’ll probably be taking a boat from Kuala Besut. Most likely, whatever place you are staying in before Perhentian’s, book your transport here along with a return ticket to the islands. If you arrive last on the boat like I did and have to sit at the front with choppy waters… Enjoy your slow death 🙂 The speedboat cost me RM75 / £14 for a return.

GEORGETOWN – the street food, street art spectacular

Georgetown is an excellent UNESCO world heritage site and must-see addition to any 2 weeks Malaysia holiday. It was the first British settlement in Southeast Asia, established by the British East India Company in 1786. George Town is now part of Penang, technically an island but connected to the mainland by road.

Although there are some great things to do in and around Penang (the island on which Georgetown is based) for a truly unique experience, I would choose to stay in Georgetown, especially if you have limited time. Not only is it the street food capital of Malaysia , but it is also a bloomin’ playground, with interactive street art on every other corner – and it’s equally as fun to hunt for these masterpieces as it is to take photos with them!

THINGS TO DO IN PENANG

Attractions in penang.

Penang has some great tourist attractions and sightseeing! In the wider area, you can visit Kok Lek Si temple (said to be Malaysia’s largest Buddhist temple), built between 1890 and 1930. It is also known as the ‘temple of supreme bliss’.

I recommend visiting the Penang Botanic Garden and then heading to Penang Hills on your way back to Georgetown – it’s got a beautiful view, and you can hike up or take the cable car. Just beware of all the local monkeys and don’t eat snacks around them! If you have an extra day, consider checking out the nearby national park. I also visited the floating village.

STREET FOOD

Red Garden Food Paradise was my favourite spot for street food, but you’re really spoilt for choice. This spot is famous since Anthony Bourdain came here and loved the food. I ate vegetable biryani (MR8 / 2.07 GBP) and Indian spiced tofu. Eating everything in Georgetown has to be added to your Malaysia itinerary. 🙂 Penang is also one of the best travel destinations for vegans!

Picking up roadside snacks such as red bean-filled pasties cost only MR1 (0.18GBP). Pohpiah – filled, paper-then crepes – cost MR1 (0.37GBP) each.

STREET ART IN GEORGETOWN

In 2012 Penang’s council hired Lithuanian artist Ernest Zacharevic to design the street art! However, over time, more local artists have added their own illustrations to the walls of Penang, so you’ll see a large variety of styles that only grow over time. Today, these vibrant murals bring the streets to life; you never know what exciting artwork lies around the next corner. However, over time, more local artists have added their own illustrations to the walls of Penang, so you’ll see a large variety of styles that only grow over time. The Georgetown street art illustrates daily life in the city, often allowing you to interact with the art by utilising real-life objects such as swing sets, bikes, and basketball hoops. I stayed at the House of Journey hostel , where the host gave us a colour-coded map and noted down ALL the street art, so it was easy for us to find!

If you’re visiting in 2024 and wondering ‘ Is the Penang Street Art still worth seeing? ‘ then the answer is… yes! As the city changes and grows, new vibrant street art is always popping up and being discovered by delighted tourists, while older murals become part of Georgetown’s history as they fade into the brickwork – often only adding to their charm.

Street art to look out for includes:

Cannon Street: Boy on a Chair by Ernest Zacharevic (bottom right photo) Muntri Street: Kungfu Girl by Ernest Zacharevic – Muntri Street Ah Quee Street: Old Motorcycle by Ernest Zacharevic

A side street off Gat Lebuh Chulia: Brother and Sister on a Swing by Louis Gan (top middle photo) Children Playing Basketball by Louis Gan (bottom middle photo)

Armenia Street: Kids on a Bicycle by Ernest Zacharevic – Armenia Street Children Behind Window Bar by Julia Volchkova – Armenia Street (top right photo) Skippy for Penang by Ernest Zacharevic – Armenia Street (top left photo) No Animal Discrimination Please by Ernest Zacharevic – Armenia Street (bottom left photo)

Skippy for Penang and No Animal Discrimination Please are part of the 101 Lost Kittens mural collection – 12 murals focused on protecting stray animals.

LANGKAWI – more blissful beaches

Want more beaches included in your 2 or 3-week Malaysia itinerary? Langkawi is a good stop if you want an island paradise with a bit more to it than the Perhentians. I ended up cutting my time short here because I travelled in the rainy season, and boyyy did we have some crazy torrential rain here. I just ended up dancing in an ice cream shop to stay out of the storm because we weren’t buying ice cream, but the owner said we could stay if we danced. And yup, he danced too!

Things to do in Langkawi

Perhaps the best attraction in Langkawi is the Langkawi Cable Car ! The 15-minute journey takes you on a sweeping ride over the rainforest, with aerial views of the island’s best natural scenery and the beautiful Andaman Sea. The cable car reaches a height of 708 meters, from which you can enjoy an observation deck at the summit for panoramic views.

From the summit of the cable car, take a walk along the Langkawi Sky Bridge ! It stretches 125 meters and has unbeatable viewing platforms from which you can see waterfalls and more stunning mountain scenery.

For more natural scenery, take a mangrove tour at Kilim Geopark. From your boat, you’ll see beautiful cliffs over the bright blue waters alongside the mangrove swamps. You could also take an island-hopping boat tour to discover more of Langkawi’s 104 islands.

To explore Langkawi on foot, check out the local hikes. One of the most popular is the 881m peak of Gunung Raya . While challenging, it’s a great way to get up close to the rainforest. Look out for monkeys and hornbills! You could also hike to one of Langkawi’s waterfalls, such as Durian Perangin Waterfall or the stunning Telaga Tujuh Waterfalls.

For relaxation, visit the hot springs at Air Hangat Village or one of Langkawi’s best beaches ! Unmissable beaches include Pantai Cenang Beach – which is very popular for watersports, or visit the nearby Pantai Kok Beach for fewer crowds. The incredibly scenic Tanjung Rhu Beach is another excellent option, though you can’t go wrong for beaches in Langkawi.

More tourist attractions on your Langkawi itinerary include:

– See the Eagle Statue in Eagle Square , located in the main town. It’s a great little spot to visit on your way to one of the local restaurants or cafes. – Visit interesting museums and galleries, such as Galeria Perdana, Art in Paradise 3D Museum , or Mahsuri Tomb and Museum. – The MARDI Langkawi Agro Technology Park is a great outdoor activity which educates visitors on the sustainable farming of exotic fruits. Similarly, the Laman Padi Rice Garden is another attraction offering an inside look at local farming. – Enjoy incredible wildlife at the Langkawi Wildlife Park or Underwater World Langkawi.

CAMERON HIGHLANDS – the green plantations

Although I had to miss out on this spot, I got some information from my friend Kiki, whom I travelled with for a week in Malaysia! It’s not so far from KL and looks truly stunning.

Here’s what Kiki has to say about things to do in the Cameron Highlands:

First up, she loved the Cameron Highlands. The climate is a bit cooler than the rest of Malaysia due to being higher in the mountains. You can do a lot of walking, and the plantations are beautiful. On the downside, she described it as very touristy. BUDGET TIP: Kiki managed to avoid tour fees (and the crowds!) by walking in the forest herself (without a group or guide). You can get a list of walks from your accommodations; the paths you can take alone are 4, 6 and 10.

She also walked from Tanah Rata (where you would most likely stay) to the three ‘smaller’ plantations.

She admitted that she heard great things about the tours, which are very easy to book on, but she preferred saving money and not having to follow a schedule.

Check out this top-rated Cameron Highlands day tour from Kuala Lumpur

MORE BEAUTIFUL PLACES IN MALAYSIA

If you have longer than 7 days to spend in Malaysia, the backpacker route options are endless! While I truly loved my own itinerary, I would love to go back and visit the following places:

MALACCA – another UNESCO heritage site in Malaysia, Malacca (also spelt Melaka) is famous for its historical sites. Plus, like George Town, enjoy the colourful buildings and street food. It is a 2-hour bus ride from here to Kuala Lumpur

IPOH – a great stop if travelling directly from Cameron Highlands to Penang (George Town). I really wanted to add this highly-recommended, slightly less touristy city to my route, but sadly was coming from the wrong direction. Ipoh has impressive cave temples, historical sites and limestone cliffs.

TIOMAN ISLAND – a more relaxed version of the Perhentian Islands, which was quite touristy. Tioman Island is the number one place I’d add to my 2 week Malaysia itinerary if I could do it over. I would LOVE to go diving here!

BORNEO – I was a newbie backpacker when I headed to Malaysia. Next time, I’d be a bit more adventurous and head to Malaysian Borneo ! Here you can take part in mountain treks, amazing dive spots and see wild orangutans.

GO SOUTH TO SINGAPORE – Since both Kuala Lumpur and Singapore are great transport hubs with international airports, you can certainly head to Singapore on your way out.

GO NORTH TO KOH LANTA, THAILAND – After my Malaysia itinerary, I took a boat from Langkawi to Koh Lipe, a tranquil Thai Island. Despite being so tiny and tranquil, there are still many things to do in Koh Lipe , which also had the bonus of a tiny immigration office (ah-hem, wooden shack) next to a mango stall. My favourite island in Thailand is Koh Lanta , which is worth a trip.

What else would you add to a Malaysia itinerary?

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Hi, I'm Cassie, and I've been solo travelling the globe since May 2018. In this time, I've backpacked around Southeast Asia, Japan and The Balkans, alongside living in New Zealand and Australia. Current location? Mexico

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27 comments.

Travelling Malaysia was definitely one of my favourite times in Southeast Asia. I hope the itinerary comes in useful one day 😀

Ah that’s a shame! I hope this itinerary comes in handy when you can finally travel to Malaysia!

Ah thank you Olivia! I hope it comes in handy.

I’m from Singapore and I go over to Malaysia because it’s pretty much what Canada is to the US – and I really enjoyed your coverage! What was your favourite state in Malaysia? 🥰

Malaysia is on my bucket list for the next time I visit Southeast Asia. This is an amazing itinerary Cassie and I’m totally keeping it handy for when I go. 🙂

I was meant to fly to Malaysia in April!! I’ll be saving this post for when I can finally go! I’d love to go back to Thailand as well!

Malaysia has been a country I’ve been wanting to visit for such a long time! Hoping to go next year. I’ll definitely be saving this itinerary for when I start planning.

Oh it really has so much to see beyond Kuala Lumpur 🙂

Oh that’s wonderful to hear. Yes it’s great there – I hope this post can come in useful later. 🙂

I appreciate this – thank you so much.

It really has a great mix of activities!

Oh that sounds brilliant! Yes there is so much to do in Malaysia. I would definitely go back and do an alternative itinerary one day!

Thank you – I’m glad you liked the post!

It was so interesting to read Cassie! I hope I will have the opportunity to visit Malaysia one day! Thank you for all the tips!

What a great itinerary! I traveled across Malaysia for two weeks last summer and got to see Kuala Lumpur, Cameron Highlands, Ipoh, and Melaka. I wish I could have seen Perhentian Islands as well!

Thanks for a great extensive itinerary. I have never been to Malaysia but it seems there is so much to see and do.

This is a gr at complete guide of all the things that u need to to in mayalasia .. very well researched .

Malaysia looks incredible and I’m glad I’ve read your blog. There’s so much valuable information 🙂 I’m saving it for my future trip! 🙂

There’s so much more to Malaysia than Kuala Lumpur, but that is the only place I have been. I had no idea there was so much natural beauty in this country!

Those were definitely highlights for me! I hope you make it when things are back to normal again. 🙂

Oh Sarah, that must be fascinating. Definitely recommend if you can – yes on the Perhentians, I am happy to be super budget most of the time but there are limits to my mental health haha 🙂 Hope you make it and 2 weeks is enough time to see many of Malyasia’s beautiful places still 🙂

Thanks so much Ciara! I remember finding the river experience so dreamy – I think it was my first time ever swimming in nature 🙂

Thanks so much Melissa! I was keen to make this Malaysia itinerary post as thorough as possible 🙂

This post has EVERYTHING! Thank you for all this detailed info! My bucket list is growing long these days….definitely add these places!

Swimming in a secluded river does sound dreamy! Each of the locations sound so beautiful, especially Kuala Lumpur. It has been on the top of my list of places to visit in Malaysia. Pinning this for my future trip!

Great tips! I’d love to get here one day – my grandparents taught in Kuala Lumpur for 15 years as English and Geography professors back in the early 2000s – my mom and brother were able to visit but I never got there! What a beautiful country. Eek- thanks for the tip on the hostels re: Prehentian Islands. Pass! I’d need to really narrow down a route because I’d probably be able to do only two weeks. Can’t wait to visit!

Malaysia was only list for 2020 before I had to cancel everything and come back home. I’m glad that I haven’t started planning it in details yet 🙂 Thanks for this post, it will be very useful when it’s safe to travel and I try again to explore Asia. Jungle treks and those streets with cool street art now on my list!

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This is the Most Amazing Malaysia Backpacking Route

If you’re looking for the best Malaysia backpacking route and how to create the ideal itinerary, here are my top tips. I have been backpacking in Malaysia twice, including trips to Malaysian Borneo and Singapore . Places to visit in Malaysia range from bustling cities to wildlife-packed nature parks, rolling tea plantations and secluded paradise islands. The country’s melting pot of cultural influences is most evident in its food , which is among the best in the world. Read on for a backpackers’ guide to Malaysia, including Borneo and Singapore, and discover a host of things to do in Malaysia on a budget.

The best time to go to Malaysia

Malaysia has a tropical climate with hot and humid weather most of the year, with temperatures between 25°C and 35°C. Areas such as the Cameron Highlands are cooler, with temperatures from 15°C to 25°C. There is a fair amount of rain in Malaysia, but usually only in short bursts.

I spent two weeks on a Malaysia backpacking route in March and another three weeks in July the following year. It was more agreeable to spend time in the cities in March, as the temperature was not as hot as in July, but there were occasional rainstorms in Borneo.

The country is divided into two areas: Peninsula Malaysia (or West Malaysia), which is the southernmost point of the Asian mainland, and Malaysian Borneo (or East Malaysia), the Malaysian states of Borneo, the world’s third largest island. Borneo lies around 450 miles east of Peninsula Malaysia across the South China Sea.

On Peninsula Malaysia, the west coast, the lowlands and the highlands are best to visit during the winter months of November to March, as the weather is drier and you’ll benefit from off-peak prices. On the east coast and over in Borneo, April to September brings the best weather.

What you need to do to prepare for your Malaysia trip

First up, visas. Citizens of many European countries, as well as the UK, the USA, Australia, Canada and New Zealand can have visa-free entry to Malaysia for up to 90 days. Check your national government travel advice and make sure your passport is valid for at least 6 months from your departure date. 

Health and safety is another important consideration. Check with your doctor or at a specialist travel clinic about any vaccinations you may need. Lonely Planet has a useful page about recommended vaccines and other health considerations so you can stay safe and well in Malaysia. 

If you do fall ill or get into trouble, you will need travel insurance, so make sure you take out a policy before you leave. Lonely Planet recommends World Nomads, which is great for backpackers. Find out more and get a quote here . 

How to create your Malaysia backpacking route

Around 26 million international tourists visited Malaysia in 2018, making it the second most-visited South East Asian country after Thailand .

You can start creating your Malaysia backpacking route by deciding what kind of trip you’re most interested in. If lively cities are your thing, popular Malaysia tourist places include the capital, Kuala Lumpur , as well as Malacca and Penang Island’s capital George Town .

Nature lovers will adore the rolling tea plantations of the Cameron Highlands, as well as the jungles and orangutans of Borneo .

If it’s blissful beaches you’re seeking, the Perhentian Islands , Tioman Island and Langkawi are ideal stops on your Malaysia backpacking trip. 

The best places to go in Malaysia may depend on where you arrive in the country, which will usually be via Kuala Lumpur airport, Penang or perhaps through Singapore . You can then use this as a base to visit the nearby attractions on your Malaysia backpacking itinerary.

For example, from Penang, which is close to the border with Thailand , in five hours you can reach the city of Ipoh to access the Cameron Highlands. In around 3 hours, you can travel by ferry from Penang Island to Langkawi Island. 

I found Kuala Lumpur to be a great location to reach most of the main places to see in Malaysia. There are regular and affordable intercity buses to most places, some of which connect with boats to the islands. There are also budget airline routes from KL to hop over to Borneo, meaning you can fit in plenty of destinations in your Malaysia itinerary.

To help with your research, the first thing you might want to do – other than reading a backpackers Malaysia blog article such as this one – is to pick up a Malaysia travel guide.

Check out this Malaysia guide book  from Lonely Planet.

How to make the most of budget travel in Malaysia

If you’re backpacking Southeast Asia, you may be wondering, is Malaysia worth visiting if you don’t want to spend a lot of money? The good news is, budget travel in Malaysia is easy and rewarding.

If you’re travelling independently, you can expect to pay around US$65 per day, so the Malaysia trip cost is small when you factor in the ease of travelling around Malaysia and the wide variety of places to see and things to do. A budget holiday in Malaysia is more than doable, especially if you find cheap flights.

The official currency of Malaysia is the Malaysian ringgit. One ringgit is around US$0.25. Tipping in Malaysia is not expected so you don’t need to factor this into your Malaysia trip budget. 

Budget travel ideas for exploring Malaysia include taking an overnight bus between destinations, so you save on one night’s accommodation on your chosen Malaysia backpacker route. When you arrive, you can negotiate rates with guest house owners to get the best price, especially if you are planning to stay a few days. For this reason, I would suggest booking no more than the first night or two in advance. This will mean you can make sure you’re happy with your accommodation – and you’re free to scout around if not – and it helps you to effectively manage your backpacking Malaysia budget. I kept a spreadsheet of all my costs, so I could keep track of my expenditure for food, transport, accommodation and extras.

Click here to read my post on how to manage your budget while travelling.

Backpacking Malaysia travel tips

I’ve got to start with the food. In Malaysia you will find incredible street food . Food lovers like me will discover that there is plenty to tuck into in this country. Wherever your Malaysia holiday takes you, you’ll find an array of temptingly cheap and scrumptious food stalls lining the streets or inside special food halls known as hawker centres.

At the food markets in Penang you can buy a freshly blended juice from a dazzling list of exotic fruits, a salty and satisfying nasi goreng, or a spicy parcel of tofu or fish and rice cutely wrapped in a banana leaf.

Borneo presents an equally succulent choice of street food from its hawker stands. Here it’s easy to spend your day sampling dish after dish: noodles with barbecued pork, sweet chilli chicken with greens, delicate fish ball soup and sumptuous pork satay skewers accompanied by fresh cucumber. Totally delicious and devilishly good value.

Durian is a famous fruit in Singapore and Malaysia and you can find market stalls dedicated to selling it. Its soft yellow flesh is similar to mango but the taste is sweet, sour and almost cheesy. Some people love it, while others hate that its smell gets everywhere. Some durian sellers will give you gloves to eat it, so it doesn’t linger all over your fingers. You will even see signs on public transport, saying eating durian on board is forbidden. Give it a try and see what you think.

Click here to read my post all about the best street food in Malaysia.

Accommodation

Finding cheap accommodation while you’re on your Malaysia backpacking route is easy. There are a lot of inexpensive dorm rooms in city hostels and cheap beach huts, though you may need to look around to find the right one for you. See the section above, How to make the most of budget travel in Malaysia , for tips on how to keep accommodation costs to a minimum.

While Malaysia is a melting pot of people with Malay, Chinese and Indian backgrounds, there are many expats and English is widely spoken.

City culture:  Kuala Lumpur – 2-3 days

As you are most likely to arrive in Malaysia via its capital city Kuala Lumpur, we’ll start the city section here. Often called abbreviated to KL, things to do in Kuala Lumpur include checking out its stunning towers, as well as exploring Chinatown, Little India and Central Market. For a side trip just outside of the city, don’t miss the glittering Batu Caves.

Click here to read my post all about backpacking in Kuala Lumpur and what to do for 2 days.

Marvel at Kuala Lumpur’s Towers

The key in Kuala Lumpur is to look up, as KL has impressive towers. The glamorous 452-metre high Petronas Towers dominate the skyline. At night, they light up like two giant, glittering diamond earrings.

There is also the Menara Kuala Lumpur, or KL Tower, which is the world’s eighth tallest free-standing tower. An elevator to the top gives you a panoramic view to admire the city surroundings.

Enter the magical Batu Caves

A treat for culture lovers on a Malaysia travel itinerary is a short journey from Kuala Lumpur on the KTM commuter train system. Carved into a 400 million year old limestone hill, the Batu Caves are one of the most popular Hindu shrines outside of India. Inside the hill is a series of caves and temples containing statues and artworks. The largest, Cathedral Cave, can only be reached by climbing 272 steps, past an astonishing 42.7-metre gold statue of Lord Murugan, the Hindu god of war. Well worth a visit.

Best hostels in Kuala Lumpur

Hostels are perfect for budget travel, Malaysia-style. The best area to stay in Kuala Lumpur for backpackers is the city centre, close to the Masjid Jamek metro station, Chinatown and the eclectic stalls and Art Deco architecture of the huge Central Market building. Two of the best backpackers hostels in Kuala Lumpur are here: Back Home and Reggae Mansion . These are both ideal bases for your backpacking Malaysia route, as you will meet many fellow travellers and can share ideas and tips. For example, I met a lady at Back Home who told me about the Batu Caves.

Back Home absolutely became my home from home in Malaysia. I returned to this place several times, as I loved its stylish modern dorm rooms with spacious beds, personal lights and electrical sockets. The staff are friendly and helpful, there’s a free breakfast and the showers – with real rainshower heads – are just divine when you’ve stayed in shabby backpacker places.  

Nearby is Reggae Mansion, known as Kuala Lumpur’s main party hostel, set in a distinctive Colonial-style building. I didn’t stay here, but I came for a birthday dinner with my roommates, followed by drinks on its rooftop bar, and they made us feel super welcome. While Back Home is calm and quiet, if you’re after a party atmosphere, Reggae Mansion is for you. 

City culture: Penang –2-3 days

The capital of Penang Island in Malaysia’s northwest is George Town, which is popular with backpackers and a UNESCO World Heritage Site thanks to its incredible street art. It is also a big foodie city. Penang is around 5.5 hours by bus from Kuala Lumpur or you can take a short flight. It is also accessible overland by bus from Thailand  as it’s close to the border. 

The best hostels in Penang are around George Town’s delightfully named Love Lane. At dinnertime, simply grab some cheap and delicious food and fresh exotic juices from the nearby Chulia Street Night hawker stalls . Don’t miss the city’s Red Garden Food Paradise, which has a wide array of tasty Asian food options.

Check out the Penang street art

Just wandering around George Town you will spot a number of enormous street art murals . In 2012, the city commissioned Lithuanian artist Ernest Zacharevic to create a series of wall paintings depicting the local citizens and lifestyle. These have now become cultural landmarks in their own right, earning the city UNESCO World Heritage Site status.

Lock in your love on Penang Hill

At the top of Penang Hill , accessible by a steep funicular railway, there’s a scenic observation deck and a number of restaurants and attractions.

Here, there’s a love lock bridge where hundreds of people hang decorated padlocks to declare their love for each other. It is heart-warming to see these personal, hand-made statements of romance and dedication. You can even spot small keys down beyond the fence where couples have sealed their padlock and thrown away the key.

Check out all the things to do in Penang and the best itinerary in my dedicated post here .

City culture: Malacca – 2 days

Malacca, a port city also known as Melaka, is another UNESCO World Heritage Site. Its multi-cultural heritage and varied architecture reflects its Asian and European influences, as over the centuries it was colonised by the Portuguese, Dutch and English. Malacca is around 2 hours by bus from Kuala Lumpur. 

Things to do in Malacca include taking a ride around the city in one of its notorious ‘tri-shaws’, walking along its heritage trail, cruising in a boat on the river, checking out the pretty cafes and visiting the Jonker Walk markets on a Sunday. 

Nature lovers: Kuching, Borneo – 3 days

A short flight from Kuala Lumpur is the island of Borneo , which is famous for its wildlife. Kuching in Sarawak is a great base for your Borneo backpacking route. From here you can take day trips to the Semenggoh Wildlife Centre to see the island’s famous orangutans and Bako National Park for jungle adventures. This is why Borneo is a recommended stop on your Malaysia backpacking route if you are a nature lover.

Borneo has three parts owned by Malaysia, Brunei and Indonesia. The Malaysian section is split into two states, Sabah and Sarawak. Kuching is the capital of Sarawak, while Kota Kinabalu is the capital of Sabah. Air Asia and Malaysian Airlines operate flights from Kuala Lumpur to Kuching. 

Find out more about things to do when backpacking Borneo in my special post here .

Watch Borneo’s awesome orangutans

The Semenggoh Wildlife Centre cares for orangutans that have been found injured or orphaned in the nearby jungles, before releasing them back into the wild. Here you can watch these beautiful creatures swinging through the trees to pick up their banana breakfasts, as part of your Borneo backpacking itinerary.

Explore the jungle in Bako National Park

Bako National Park, an hour’s bus ride and boat trip away from Kuching, offers nature fans the chance to escape into the jungle for some of the best hiking in Malaysia. Discovering deserted beaches, clambering over rocks and stepping through huge tree roots, you’ll spot huge leaves, exotic red flowers and armies of ants. You can even do an organised night trek, taking torches to seek out the nocturnal creatures and fascinating insects. 

Nature lovers: Cameron Highlands – 2 days

The Cameron Highlands are over 700 square kilometres (275 square miles) are one of Malaysia’s most established tourist attractions. They are around 3.5 hours by bus from Kuala Lumpur.

For years, backpackers have been drawn to the Cameron Highlands for trekking in Malaysia, thanks to its rolling tea plantations, natural beauty and refreshingly cool climate. Its variety of trails and jungle walks make it one of the best hiking places in Malaysia. You can find out how tea is grown and produced here, and taste some for yourself. 

Blissful beaches: Perhentian Islands – 2-4 days

If you fancy an island break on your Malaysia backpacking route, try the Perhentian Islands , which you can reach by bus and boat from Kuala Lumpur in just under 6 hours. Pulau Perhentian Kecil – meaning Small Perhentian island – sits next to her big sister island in the South China Sea, off the northeastern coast of Malaysia. Here, on Coral Bay, adventure lovers can try their hand at scuba diving.

Check out my special post all about the Perhentian Islands here .

With a clear blue sea, a simple snorkelling venture into the shallow waters reveals an abundance of coral, fish and other creatures underneath the waves.

For scuba divers, to fully submerge in this underwater landscape is a dream. You share the ocean space with hawksbill and green turtles, clown fish playing in anemones, huge schools of tiny fish, colourful coral reefs and so much more. We were even lucky enough to see a black tip shark swim by at close range, though I think it was more scared than we were.

Blissful beaches:  Tioman Island – 2-4 days

Another island option for your Malaysia itinerary planning is the beautiful Tioman Island , off the east coast of Malaysia. It takes about 4 hours by bus from Kuala Lumpur to Mersing, where you can catch a speed-ferry boat to Tioman. Here, I had one of my most remarkable natural experiences – seeing a hundred newborn turtles scramble their way across the beach into the sea for their first ever swim.

See baby turtles on Tioman island

At the Juara Turtle Project on Tioman’s Juara Beach, there is a wealth of information on why many of the island’s turtle nest beaches are being destroyed. The volunteers at this centre do valuable conservation work they do to protect the remaining, now endangered, population. At their hatcheries you can see the volunteers place eggs for incubation, after rescuing them from beaches around the island. Here they can hatch in safety. Each nest contains around a hundred eggs and once one starts to hatch, the rest follow suit within minutes. If you’re lucky, like us, this could happen while you’re there.

That evening, during sunset, we joined the volunteers as they released the brand new baby turtles into the sea. We watched in awe as the little creatures make their way to their new life in the wild. It was fun to watch as over a hundred turtles scrambled along the sand using their flippers, racing each other to reach the waves. This was undoubtedly a highlight of our trip to Malaysia.

Read about all about Tioman Island and the turtle project here .

Blissful beaches:  Langkawi – 2-4 days

Langkawi is an archipelago of 99 islands in the far north west of Peninsula Malaysia. It’s a 2-3 hour ferry ride from Penang to the main Langkawi Island. Things to do in Langkawi on your Malaysia backpacking route include taking a dip in the Seven Wells Waterfall, relaxing on the beach, exploring the jungle and taking in the views from the cable car and Sky Bridge. You can also, of course, go island hopping around the rest of the archipelago.

Stunning side trips: Singapore – 5-7 days

While you’re backpacking in Malaysia, why not take a side trip to the vibrant Lion City of Singapore , an island state off the southern coast of Malaysia. It’s a five-hour bus ride from Kuala Lumpur. In just a few days, you can see many fascinating sights, from super trees to spectacular light shows, so it’s definitely worth doing a Singapore-Malaysia itinerary.

Check out the iconic Marina Bay Sands building, visit an exhibition at the ArtScience Museum and take a trip to Sentosa Island for many more fun attractions during your stay here.

Click here to see the full itinerary for 7 days in Singapore.

Stunning side trips: Thailand  – 5-7 days

As Penang and Langkawi are close to Thailand, why not hop across the border and take a trip to some of its fascinating nearby islands off the west coast, including Koh Lanta .

Check out my full article about unique things to do in Thailand here .

So there you have it – an incredible Malaysia backpacking route including Singapore and Borneo, for your perfect itinerary.

Next up, find out the most beautiful things to do when backpacking in Bali .

3,019 Comments

Hi Clare thank you for sharing. İt was really nice to read it. And i m planing to go maleysia in november i hope i can see all location that where u write here.

You are very welcome! I hope you have an amazing trip!

Oh my goodness the baby turtles look so cute! I love that pic of the Orangutan though! hahahaha

The baby turtles were SO cute! Such a precious moment. And the orang utans were awesome too! I love them.

Malaysia looks beautiful, definitely want to visit one day. Lovely photos! 🙂

Thank you! It’s definitely worth a visit!

Love Malaysia – what a brilliant roundup and OMG the food – so tasty. That street art in George Town is so cool too. Great post.

Thanks so much! The food was so delicious! And I love a bit of street art – the murals in George Town are excellent.

Hello. This is a nicely written article. I hope to visit all the places mentioned by you in October when i go there.

Thanks! Have a great trip in October.

Malaysia looked truly incredible! I remember when my brother and his girlfriend went there, they fell in love with all its beauty and you truly captured it. The statue is just breathtaking as well as all the wildlife.

Thanks a lot! It is an incredible place 🙂

Great post on Malaysia – one of my favourite places to travel. I think you have covered all the important bits. The food is of course amazing, and I can’t help but recommend the Perhentians enough!

Oh yes me too! Picture perfect islands with unbelievable scuba diving and snorkelling! Thanks Josie 🙂

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• Israel & Palestine
• United States

Backpacking Malaysia: Top experiences

• Jungle trekking through Taman Negara National Park
• Chilling on the world’s most beautiful beaches on the Perhentian Islands
• Learning from local Indian, Chinese, and Malay craftsmen and women in George Town
• Warming up with tea and scones in the Cameron Highlands
• Soaking up 21st-century Southeast Asia in Kuala Lumpur

Jump to the list of posts from Malaysia , or read on for my comprehensive Malaysia travel guide.

Malaysia itinerary ideas

My Malaysia itinerary options are centered around the peninsula — I didn’t travel in Borneo. Three weeks is the ideal time to see nearly everything on the peninsula.

Start in ultra-modern Kuala Lumpur (or KL) and spend a day wandering the central business district, hip galleries, and colorful markets. Jump on a bus south to Melaka for the legendary night market and the country’s best nyonya food. Then, bus it up to Jerantut — the gateway to Taman Negara National Park.

Two days is the minimum in the park — if you’re not a serious hiker, this will give you time to do some easy day hiking around the main village. But more adventurous travelers should book a night at a “salt lick” for the best chance of seeing wildlife. You can hike anywhere from just a couple kilometers to 12+ km in each direction.

By now you’ll be ready for some beach, so take the “jungle railway” to Kota Bharu for a night before catching a ferry to Pulau Perhentian Kecil. This is one of the region’s most magical islands, with a truly far-flung feel and dirt-cheap beach bungalows. Stay for 2-3 nights.

Next, travel through Malaysia’s tea-growing heartland for cooler temperatures and iconic views. Transit through Kuala Terengganu, a great stop for one night to get a feel for more traditional eastern Malaysia. Next, spend a couple days checking out the many things to do in Ipoh before picking up a connecting bus to the Cameron Highlands. Spend a couple days hiking to viewpoints, eating everything strawberry, and of course, visiting a tea plantation.

Finally, catch a bus to Butterworth to hop on the ferry to Penang. George Town — with its colorful street art and Chinese clan houses — is the best base, but you can squeeze in another beach day or two in the surrounding area. From here, Thailand is a short hop away, or head back to KL for your flight home.

Less time? Consider cutting out Kuala Terengganu or Melaka — they’re not essential. Many other travel bloggers would disagree, but I’d consider skipping the touristy Cameron Highlands. If you have to, you could visit more-accessible Langkawi instead of the Perhentians for your beach fix, but you’d really be missing out.

Malaysia weather and when to visit Malaysia

Planning a trip backpacking Malaysia is a little complicated weather-wise, especially if you want to visit both the peninsula and Borneo. Malaysia weather includes two different monsoon seasons for different parts of the country.

The best time to plan a peninsular Malaysia holiday is the same as elsewhere in Southeast Asia — December through February. You’ll get little rain, heat or humidity. However, the east coast (including the Perhentians, which are completely off-limits) and Borneo will be in the midst of monsoons at this time.

On the flip side, July and August are monsoon season for the peninsula, but the best time to visit Borneo.

If you want to visit both regions on your Malaysia trip, the very end of February and beginning of March is ideal. You  may  be able to get out to the Perhentians at this time — although build in a couple buffer days in case of bad weather, and expect all but a handful of guesthouses to be closed. Meanwhile, peninsular Malaysia will be at its best, with cloudless days and few crowds. You’ll just have a bit more heat and humidity to contend with.

Language in Malaysia

The main language spoken in Malaysia is Bahasa Malaysia, also simply called Malay.

Bahasa Malaysia uses the Latin alphabet, is pronounced exactly as it’s written, and is not tonal. In other words, as Southeast Asian languages go, it’s very easy to learn — most travelers pick up on the basics within a couple of weeks of starting their Malaysia trip. Locals speak English very well and often another language — Chinese, Hindi, Tamil, etc. — too.

If you’ve been traveling around  Indonesia , note that Bahasa Indonesia has many similarities with Malay, but is not exactly the same language .

Budget for backpacking Malaysia

Backpacking Malaysia is a little more expensive than backpacking in the rest of Southeast Asia. Borneo is much pricier than the peninsula. You could do pretty bare-bones budget travel in Malaysia starting at around $15 a day. $30 a day would be pretty comfortable, and $50+ a day would allow you to have a luxurious Malaysia holiday.

Sample costs

Private room in a hostel or simple guesthouse: 60 ringgits

Street-stall meal of roti canai: 1-3 ringgits

Beer from a 7-11: 12 ringgits

Museum or historical site admission: 5-10 ringgits

Bus/ferry combo ticket from Kuala Lumpur to Penang: 80 ringgits

Speedboat into Taman Negara National Park: 35 ringgits

Two-tank dive from the Perhentian Islands: $30 (yes, seriously! It’s some of the cheapest diving in the world!)

Malaysia visa requirements

Most travelers receive a free 30- or 60-day visa on arrival when entering Malaysia by land or by air. If the border official offers you a 30-day, you can ask for 60 and will almost surely get it. You can extend up to three months, or just do a visa run to Thailand or Singapore. The visa is just a stamp in your passport.

Israeli citizens are more restricted from traveling to Malaysia — but having an Israeli stamp in your passport is not a problem.

Accommodation in Malaysia

You’ll find impressively high standards of accommodation for great prices when backpacking Malaysia, especially if you travel in shoulder season. Options range from backpacker hostels to family-run guesthouses and beach huts.

The cheapest accommodation tends to be dorms in family-run hostels. These will typically be clean, characterful and full of others backpacking Malaysia, but they may be in old buildings and short-staffed. Still, with prices starting at $3 a night, they’re a great deal.

The next rung up are the more modern hostels. These typically have A/C, a huge variety of activities on offer, and plenty of common space. The downside is they’re pricier and less personal.

If you prefer private rooms but are still on a budget trip in Malaysia, you’re in luck — the country has plenty of cheap guesthouses. In fact, it’s often cheaper to stay in a clean but simple private room than a dorm in a fancy hostel. Many of the best places don’t have an online presence.

Private rooms in beach huts are the norm on the islands and start at bargain-basement prices ($5 or less), but be prepared to rough it a bit more. Cold-water showers, questionable locking mechanisms, and no WiFi are typical, and you can forget about A/C.

In the cities, you can always just turn up and find a place to stay. The one exception is Melaka — reservations are essential on weekends. But on the islands and in the Cameron Highlands, you should book in advance, especially if you’re backpacking Malaysia in high season.

Food in Malaysia

Malaysia is not Southeast Asia’s most famous foodie destination, but it’s one of the best. The country’s position as a cultural crossroads means you’ll find Indian and Chinese food in abundance alongside traditional Malaysian cuisine.

The most famous, and some of the most delicious, food in Malaysia is known as “nyonya” cuisine . It was developed through Chinese traders interacting with the residents of Malaysia’s west coast. Fantastic dishes include laksa (otherwise known as “the noodle soup that one-ups pho”), ayam pongteh (stewed chicken), and cendol (a sweet coconut-y dessert). Sample this cuisine in Melaka and Penang.

You don’t have to look hard for great Chinese and Indian food either. Check out KL’s Chinatown for an endless variety of Chinese street food. Note that the Chinese influence here tends to be southern-Chinese, rather than the more-popular-abroad Sichuan food, so it’s not super spicy. For Indian food, Georgetown has one of the world’s best tandoori restaurants (Kapitan’s).

You never have to spend more than $1-$2 per meal while backpacking Malaysia. During the day, you’ll find street food every couple of steps. The cheapest options are the roti stands — you can get a sweet or savory Indian pancake for about $0.33. At night, look for the night markets (Kota Bharu has the country’s best). The one exception to cheap food is the Perhentian Islands, since it all has to be brought over from the mainland. Budget $5+ a day here — but even if you’re on a budget trip in Malaysia, it’s worth it.

The markets offer all varieties of tropical fruits. Rambutans — the small red spiky things — make popular bus snacks when backpacking Malaysia. You’ll also see durian vendors everywhere.

Drinks in Malaysia

Malaysia is a major tea-growing country. The Cameron Highlands are the best place to explore tea culture (which has a visible British colonial legacy). You can also get Indian-style chai at Indian-owned restaurants and street stalls around the country.

Coffee is also popular among Malaysians. Go to a traditional Chinese kedai kopi (coffee shop) to try “white coffee” — spiked with palm sugar — for 1 ringgit. Most markets sell iced coffee, often in plastic bags, for about the same price. A growing number of cities have great third-wave coffee shops, with Georgetown leading the pack, although you probably can’t afford them on a budget trip to Malaysia. Expect to pay U.S. prices for a fancy cappuccino.

Alcohol is a big barrier to budget travel in Malaysia. Beer is the most common booze — typically Singaporean and Thai brands like Singha and Tiger. Buy it at 7-11 to keep costs down to about 10 ringgits a bottle. If you prefer to go out, prepare to run up a bar tab comparable to all of your other daily travel costs.

Activities you can do while backpacking Malaysia

Backpacking Malaysia is an opportunity to explore three countries — India, China, and Malaysia itself — wrapped into one. In the cities, activities are focused on learning about the different cultures. George Town and Melaka offer the best insights, with great museums and self-guided walking tours. Admission is usually under $1, and you’ll never pay more than $5.

Malaysia has Southeast Asia’s most impressive national park — Taman Negara. You can jungle trek on your own and stay in elevated huts for $3 a night, miles away from civilization. This is a great way to get out into nature on a budget vacation in Malaysia. You can also book a guided trek if you prefer not to trek alone. The Cameron Highlands are a popular day-hiking destination.

The beaches of Pulau Perhentian are the stuff of legends, and not to be missed on a Malaysia holiday. Long Beach on Perhentian Kecil is still the beach I measure every other beach against . The diving is great too. Pulau Langkawi also has gorgeous beaches and is much more accessible.

Transportation in Malaysia

You’ll mainly use buses to get around when backpacking Malaysia. Standards are very high — coaches are modern and air-conditioned (sometimes too much so). You’ll get even nicer buses with reclining seats for the odd overnight journey. Prices are about $3 an hour, but most trips aren’t longer than a couple hours. You can buy tickets the day you travel. Getting to remote rural destinations by bus is rarely a problem, although buses may not be as nice.

You’ll need to use boats to reach the islands. Penang and Langkawi are reachable by ferries for just a couple dollars. Pulau Perhentian is only accessible by tiny, maniacally driven speedboats. For all boat trips except to Penang, book your return trip when you arrive (and expect to pay a little more for it — you don’t have much bargaining power when you’re on the island!).

Malaysia’s train system has improved greatly in the last five years. It’s now a reasonable way to get to the north of the country (and into Thailand ) from KL, and to get between the two peninsular coasts. Prices for the express trains are comparable to buses. If you’re willing to travel on a (much slower) economy train in 3rd class, you can save a few ringgits — it’s about 20% cheaper than buses. This really helps with budget travel in Malaysia, especially for longer journeys. The best train journey you can do while backpacking Malaysia is the “Jungle Railway” from Jerantut to Kota Bharu.

Many backpackers hitchhike around the Cameron Highlands, but walking distances are short enough that it’s not worth the risk. Women alone should be especially cautious. If you decide to chance it, offer to pay the driver the comparable bus fare, but don’t push it if they refuse.

The only way to get between Peninsular Malaysia and Borneo is to fly. Air Asia has the cheapest tickets. If you’re on a budget vacation in Malaysia and can be flexible with dates, you’ll save a lot of money if you buy tickets after you arrive in the country.

Safety when backpacking Malaysia

Backpacking Malaysia is very safe. Even Kuala Lumpur is so relaxed that it barely feels like a capital city. Pickpocketing and bag snatching happens occasionally, so consider a cross-body bag or a backpack when you’re out and about. Don’t leave valuables in barely-secured beach huts.

The biggest risk to life and limb on a Malaysia trip is boat transport. The speedboats going to the Perhentians are particularly bad. Best-case scenario, the seas are rough and you get a bumpy and wet ride. Worst-case scenario, the captain is a drunk daredevil with no regard for your safety (or the preservation of your belongings). Think twice before attempting this trip in bad weather, and make sure your captain is sober.

Malaysia travel advice for women alone

Backpacking Malaysia presents no problems for women alone. In fact, it made my list of best places for solo female travel .

You will see women wearing headscarves, but you don’t have to wear one yourself (and you may get more stares if you do). Since Malaysia is at a cultural crossroads and has huge Indian and Chinese populations, the locals are accustomed to diversity and won’t judge your clothing choices.

That being said, you’ll blend in better if you cover to your knees and shoulders. The east coast is more conservative, while in KL and Georgetown you’ll see local women wearing miniskirts and sleeveless tops. On the islands, wearing shorts, swimsuits, and tank tops is fine.

You may encounter the occasional flirtatious man or a little bit of street harassment. It’s typically non-threatening. If you smile or make eye contact, some local men may interpret it as “she’s interested in me.” One of the best Malaysia travel tips I can offer is that a polite acknowledgement of a compliment with a straight face is the best way to avoid being misinterpreted.

Ready to get started?  Check out the posts from Malaysia.

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• Destinations

My 1-Month Malaysia Travel Itinerary: Malaysia Travel Guide

Over the course of my year backpacking around Southeast Asia , I travelled to Malaysia a total of 3 times! I think it’s fair to say that I really enjoyed my time in the country. For anyone planning a similar trip, I wanted to share with you my 1-month Malaysia travel itinerary which included stops in 4 destinations: Melaka , Kuala Lumpur, Georgetown, and the Cameron Highlands.

1-Month Malaysia Travel Itinerary

Melaka / Malacca

– 9 days –

Melaka was my first destination in Malaysia and it completely took me by surprise! I came here not knowing what to expect and I found myself staying in the heart of Chinatown (the best area in my opinion!), soaking in the swaying red lanterns , burning incense, and morning call to prayer.

If you enjoy markets, I would suggest you plan your visit so that it overlaps with the Jonker Street Night Market . Friday and Saturday night draw in the crowds and it’s quite the sensory overload. While I didn’t necessarily buy any souvenirs, I really enjoyed the street food available. From durian ice cream to fried carrot cake (which is actually made with radishes and not carrots!), there were plenty of new and interesting dishes to try .

Also, if you can muster the early wake-up call, it’s really worth getting dim sum for breakfast . Located on Jalan Tukang Besi, there is a little dim sum restaurant that sits directly across from the Kampung Kling Mosque. The place opens long before the sun comes up, and I was always surprised by the number of locals up at 6 in the morning  drinking tea and enjoying everything from har gow ( shrimp dumplings ) to char siu baau ( fluffy steamed buns filled with barbecued pork ).

Melaka also has a lot to offer in terms of culture seeing as  the city itself is listed as a UNESCO World Heritage Site . One of the best ways to get an overview of the historic centre is by hiring a trishaw driver to take you around for an hour. Drivers are parked around the Dutch Square and 40 ringgits is the standard rate for a 1 hour ride. Their loop will generally take you around  Stadthuys, Christ Church, Saint Paul’s Church, Porta de Santiago, and the Maritime Museum . From there they’ll swing through Chinatown with visits to Jonker Street ,  Cheng Hoon Teng Temple,  Masjid Kampung Kling (Mosque), and a few other historical buildings along the way. You’ll have time to hop off the trishaw and visit any of these spots, but do keep in mind that the clock is ticking and your driver will only take you around for 1 hour. I would recommend using the trishaw ride as a way to get a better overview of the city, and you can then revisit these places at your own leisure.

I would also suggest taking a boat tour down the Malacca River . I took the trip twice – once in the evening and then again during the daytime – and it was a nice way to see the colourful buildings that line the promenade. If you’re up for a morning stroll, you can wander this same area on foot.

And if you’re craving Indian food, you can’t miss  Little India for a thali set served on a banana leaf ! My go-to spot was Selvam Banana Leaf Restaurant .

Where I stayed:   Kawan Kawan Guest House

This was a cute family run guesthouse in a great location in Chinatown. They had a mix of private rooms with en suite bathrooms, as well as private rooms with shared bathrooms. The latter were a more budget friendly option , but even the shared bathrooms were kept incredibly clean a tidy!

Kuala Lumpur

– 10 days –

While in retrospect I would have spent far less time in Kuala Lumpur (10 days felt a bit too long in this big urban sprawl!), I did enjoy the abundant supply of Indian restaurants in this city. I couldn’t walk more than a few meters without bumping into a little spot serving up roti canai and hot cups of spicy chai.

A few favourites included Restoran Anuja (located by the Puduraya Bus Station) and  Restoran Yusoof dan Zakhir (located in the Central Market). I’d also recommend checking out the hawker style food courts found along Petaling Street for a bit of a different flavour; you’ll find some cheap and tasty eats there.

When it came to sightseeing, my first order of business in Kuala Lumpur was to swing by the Petronas Towers . I first caught a glimpse of them twinkling at night, and I returned again the following day for a look at them in the daylight. Equally impressive!

I also enjoyed visiting the Kuala Lumpur Bird Park , which is an enclosed free-flight aviary – this means the majority of the birds roam free in an environment that closely resembles their natural habitat . The park is home to more than 3000 birds which are represented by more than 200 species. There were hornbills, peacocks, flamingos, parrots, storks, rainbow lorikeets, and countless others whose names I do not know.

And of course, no visit to Kuala Lumpur would have been complete without taking the train to the outskirts of town for a look at the Batu Caves . These impressive limestone caves which are home to a popular Hindu shrine are located 13 kilometres north of the city.  Reaching the top involves climbing 272 steps where cheeky monkeys lurk in search of food and cans of Coca-Cola – do not make eye contact and do not try to pet them! I went there early in the morning (to avoid the heat and the tour groups) and the place was virtually desolate. I watched the morning prayers take place at one of the shrines inside the cave and then came down for a bite at one of the many   vegetarian restaurants located at the base of the cave .

Where I stayed: Hotel A-One

I stayed at the Hotel A-One several times when passing through KL because it was a good location – close to Chinatown, the Central Market, and nearby transportation . They key to getting an extra spacious room here is to upgrade to the Deluxe for just a couple more dollars. Also, their Wi-fi was incredibly fast, and they had an excellent restaurant serving up roti and chai right across the hotel. 

One of my favourite things about Georgetown is the street art by Lithuanian born artist Ernest Zacharevic . He has transformed many a forgotten wall with murals of children playing, as well as bicycle and motorcycle installations. His work lends the city a playful feel, and it’s nice turning the corner and unexpectedly discovering his pieces.

A few of the attractions worth checking out in Georgetown include the Clan Jetties , where the Chinese community lives in stilt houses above the water; the Botanic Gardens , which offer a nice place where to cool down under the thick foliage; and the Kek Lok Si Temple (also known as the Temple of Supreme Bliss), which is located just a short bus ride away in Air Itam.

Much like Melaka, you can also take a trishaw tour around town . The driver will take you around the historic attractions and give you time to hop off and explore these places a bit further. Hiring a driver for 1 hour comes to a little over $10.

And lastly, one of the reasons to come to Georgetown, Penang and linger is the food! Little India is home to two of my favourite restaurants:  Restoran Kapitan  and  Kassim Mustafa Nasi Kandar . If you are craving some tandoori chicken and palak paneer with a side of butter garlic naan, look no further than here! I was alternating between these two places every day.

Where I stayed:   Armenian Street Heritage Hotel

I loved this property! The Armenian Street Heritage Hotel was located in a historic property, and it was 5 floors of luxury at an affordable rate . It was within walking distance to the historic centre and the mall, and there were also lots of great little cafes in the area.

Cameron Highlands / Tanah Rata

– 3 days –

While I only spent a few brief days in the town of Tanah Rata, I really enjoyed the laid back feel of the place. In the mornings I would walk into the town, grab a seat at one of the many little food stands set up along the main road, and order up a hot cup of spicy chai and a plate of roti canai. The air was cool, the morning fog was still lifting, and it was the perfect way to watch the town slowly come to life.

My visit to the Cameron Highlands was very low key and I was happy to hang out in the town and go on leisurely walks, but if you’re looking for a more active stay, there are plenty of tours to take.

These include visits to the  Mossy Forest , the Boh Tea Plantation , the Strawberry Farm , the Butterfly Garden , and if you happen to be in town at the right time of year, you can even go on a forest hike in search of the rafflesia – the largest flower in the world!

On another note, I do have to warn you that getting to Tanah Rata may make you a little queasy . It’s a long winding journey to make it up into the highlands; the roads are narrow, and sometimes it feels like you’re playing chicken with the oncoming buses . If you get motion-sickness (and even if you generally don’t!), you still may want to consider taking some Gravol before you board the bus.

Where I stayed:  

The place I stayed in was pretty dumpy, so unfortunately I can’t give a first hand recommendation for Tanah Rata.

What would I change?

• More beach time! When I was first planning my month in Malaysia , I had grand plans to make it over to the Perhentian Islands, which are located just off of the northeastern side of the mainland. However, in the end, my travels ended up concentrating on the west side of the mainland and getting all the way across felt like a bit of a hassle. I wish I had paid for a flight, but at that time I was still in backpacker mode thinking I couldn’t splurge on domestic flights…I missed out on some of Malaysia’s most pristine beaches. Womp, womp.
• Not making time for the Taman Negara! What was I thinking not making time to go to the jungle?! Again, at the time it seemed like too long of a journey (2-3 hours each way) to go just for the day, and I thought there would be plenty of other opportunities to visit the jungle…so I put it off.
• Not having enough time to visit Malaysian Borneo. While I would have loved to visit Malaysian Borneo, I thought hopping over would have been a bit rushed. If I come back to Malaysia again, this one is a high priority!
• Less time in Kuala Lumpur. Yes, Kuala Lumpur has plenty to offer in terms of attractions, however, I think I overstayed in the city by spending 10 days there. In retrospect, 5 would have been plenty. If you’re not a big city person, I think it’s worth swapping a few days out of KL for more time in a quiet town like Tanah Rata or even beach time in Langkawi or the Perhentians.

Have you been to Malaysia? What destinations would you recommend and why?

44 Comments

This post brings me back!

I also went to Restoran Kapitan and Kassim Mustafa Nasi Kandar and ohhh man, it was SO amazing! I don’t think I’ve ever had (or ever will) have better Indian food… garlic naan, mango lassi and butter chicken was unreal, I was literally licking the plate! Did you manage to get to Mustafa for their rumoured midnight lamb roast?

Next time I’ll for sure have to make it to Melaka & the Cameron Highlands/Tana Rata – places I missed while in Malaysia. We did make it to the Perhentian Islands and to Taman Negara but I have to say they weren’t as budget friendly as I’d hoped and I desperately missed the delicious cheap food from KL & Georgetown while I was there.

Malaysia really surprised me by how much I enjoyed myself, it really is such a beautiful place (and it was probably my #1 favourite country in terms of delicious food!). Thanks for sharing 🙂

Oh welldone mate..by reading your writeup i must say you have been to places where any visitors would want to know. Hope this will help others to plan thier itinerary as well. Love from malaysia..

thanks for loving my country! please help yourself to revisit again and again 🙂

I like how you added a ‘What I would Change’ section – often hearing what people do wrong, or what they’d do differently, is just as helpful planning a trip as advice or recommendations on what to do!

I haven’t been but even so, I bet I would agree with what you said about 5 days in the city only. I’m never into the biggest cities and usually enjoy jungle/desert/beach (anything else!) lol

Just come back from Malaysia and you realise how much there still to see, do and most importantly, eat! I loved Georgetown especially Little India although we always went to a Thali place called NR Sweets I think where we would get burfi for pudding or there was an amazing dosa place called Krishna something too.

Lovely 🙂 We made it this year only to Malaysian Borneo, which I highly recommend to all who are into wildlife. We spent three weeks in Sabah and enjoyed it, although it’s a bit pricy there compared to Thailand or the Philippines. ps: checked out your post about Mt. Batur recently… getting ready for climbing tomorrow! Thanks for info, we didn’t know you need to have your own torch, so at least we made sure they’ll provide some. Cheers!

Great post… All similar highlights to my own experience of those destinations. I totally agree with you about KL… I have been there many times to visit family and enjoy the food, but Malaysia has so many other great places worth using your time to visit. I went to Taman Negara, the Perhentians and Tioman island too during my 4 months travelling in Malaysia last year. All worth a visit but really I found Borneo the absolute highlight… And so different to Peninsular Malaysia. If your interested here’s a short summary of my time in Malaysia: http://www.tiggerbird.com/2014/01/malaysia-roundup-so-much-variety.html

Great read! I just got back from KL and I loved it.. Next time though, I want to go to Penang!

Let me know if you ever make it out to Korea! 🙂

This is super useful! I went to Malaysia in 2009, but only spent about two weeks there in total. I visited all these places, except the Cameroon Highlands, and hopefully, if things go to plan, my partner and I will be heading to Malaysia by the end of this year or the beginning of next. Exciting!

I only went to Malaysia for a few days and it was not enough time! I saw Kuala Lumpur and took a day trip to Melaka. I wish I would have spent more time there! One day was definitely not enough. I know I’ll be going back to Malaysia. There’s so much more to see.

Ah, I absolutely loved Malaysia. I didn’t know much about it before I went but I ended up going to the same places you did and I fell in love with each city and town I visited (even KL!). I completely agree that missing out on the Perhentian Islands is one of my great regrets. I’ve heard it’s absolute paradise … Next time!

If you’re traveling overland from Thailand, 1. Start with Penang, go over to Langkawi if you like. 2. Then take the intercity train to Ipoh, see Gua Tempurung. Do Cameron Highlands. 3. Bus or train to KL for a couple of days. 4. Bus to Melaka. 5. Bus to the KLIA2 airport* to take a domestic flight to Kuala Terengganu. Go to the islands. 6. Bus or train to Kelantan for the culture. 7. Flight out to KL.

*Or, flight to Borneo or any other places. If you book early, AirAsia or Tiger Airways can be quite cheap.

We are about to embark on a year long trip and I have been struggling to find an itinerary for Malaysia. Your post is extremely useful. Plan to stay at a couple of the places you recommend. I have just started to blog and did not realise how time consuming it can be!

10 days in KL? I’m not surprised as the city has so much to offer to budget travelers. I can’t wait to make it there in 2015! Great plan!

Well, Don’t worry Audrey. I didn’t make time for Melaka. This is a great list of things to do and see. I love Malaysia, too!

Nice itinerary! Malaysia is a great place to visit, especially for budget travelers. I agree with your opinion of KL: fascinating city with lots to see and do (check out the Islamic Arts Museum — vastly underrated), but 5 days is plenty. I’d suggest cutting a few days from the time you allow for Melaka and Penang, too. With the extra days, you could easily visit Ipoh, Redang, or — as you mentioned — Kota Bharu and the Perhentian Islands. Ipoh is just south of Penang and Kota Bharu, the gateway to the islands, is a few hours to the east.

I mostly visit KL in 3-4 day bursts now as I find I get bored pretty quickly. But I’ve been there a dozen times or so and really I’m just visiting to eat my favourite foods! We hang out in Batu Ferringhi in Penang for most of the year. It’s easy to visit tonnes of other places when we get itchy feet and we are close to the beach, and again, all that amazing food! Thanks for the roundup – I’ll have to add Tanah Rata to my list of places to visit next!

Totally agree with you about 10 days being too long in KL. We spent a week the first time we went, because our impression was that it was very cosmopolitan (based on the Petronas). I’d say 3 or 4 days is plenty. If you do make it to Malaysian Borneo, I really recommend Paganakan Dii. It’s an amazing place in the middle of the jungle, not too far from the Orangutang Sanctuary. It’s one of the most unique, beautiful and affordable places we’ve stayed in the whole world. 🙂 And also to book in advance for the trip to Palau Selingaan for the Turtle Sanctuary. Only about 50 people are allowed to stay overnight on the island and watch the mother turtle laying her eggs. Well worth it.

I’m definitely more of a beach person or a forest person than a city person (in terms of travel). I think a city has to have enough things for me to do, or to be unique enough, for me to not get bored with it.

What don’t I love about Malaysia – love KL and don’t think 10 days is too much. Love Borneo and could spend a whole month there. My parents love Melacca… So it’s on the to do list as is Cameron Highlands. Perhentians is amazing and we’re going back for 9 nights in August… Can’t wait. As we live in Australia flights to KL in their big sales that happen about twice are year are the cheapest overseas destinations for us. They were about $300 return from Sydney to KL for our upcoming trip.

Sounds like a good itinerary. I am glad to see that Malaysia has so much to offer. I didn’t realize that it had such an influence of Chinese culture.

Love your pics! Have not been to Malaysia yet but think will be going in the next few years. Will definitely refer to this post when planning my trip.

Wow! This is super in-depth! Malaysia sounds like an absolutely incredible place.

<3 Daryl Unlost New Post: What Does Success Mean To You?

Looks like a realllllly exciting trip. I need to finally get over to Malaysia at some point. Maybe for Southeast Asia round two =) Have fun!!!

I’ve never been to Melaka, but someday I hope to make it. Penang has some pretty amazing beaches, though. You have to go to the Penang National Park–there’s a “fishing village” at the entrance of the park, and you can either hike out a couple miles or hire a boat for a group of people. Turtle Beach and Monkey Beach are the most famous ones but they’re still secluded enough to not be crazy busy. Also, the Tanjung Bungah night market has the best Char Koay Teow in Penang. I lived there for almost 5 years so I can get a little crazy waxing eloquent over the joys of Penang. 🙂

Hey don’t be TOO bummed about missing the Perhentians. I went to Kecil, “the backpacker-y one” and it was unfortunately nothing too impressive to me. Other absolutely love it, I find the people who did, weren’t avid travelers like you and I, and hadn’t seen some of the spectacular beaches elsewhere like in Thailand or Indo. The beaches were OK. There was quite a bit of rubbish around, which was the biggest downfall.

The one thing that saved the Perhentians for me was the snorkel trip. It was some of the best snorkeling I have done in SE Asia to date apart from the Gili’s and a few Thai islands 🙂 I got to swim above some black-tip reef sharks… So cool!!! (PS- They were tiny sharks, otherwise this might have been moved to the complaint category, any bigger and I would have lost it!lol)

I love your post about Malaysia! I’m actually from KL and I couldnt agree more about staying there for 10 days is more than enough. Other places I would recommend are fishing villages around Kuala Selangor or Pangkor island. They have some pretty good seafood dishes and it’s not really the typical touristy beach people usually like but it gives you a lot of culture. Other places you can consider visiting is Taiping. It’s a modest town rich in history. Thank you for visiting and I hope you’re coming back soon!

I just spent a month in Malaysia, doing a lot of the same places. I loved it there. Redung Island was also amazing! One of the best beaches I’ve ever been to.

Ahhh you just made me miss my other home in Melacca! I haven’t been for ages but I wish I could stroll along Jonker street tonight. I also love looking up at the architecture on nearby Heeren Street.

This is a fabulous itinerary, but I agree with you about less time KL, and finding time for Malaysian Borneo, it’s one of the most beautiful parts of the world I’ve ever been to.

I spent my life in Malaysia. And its amazing to read how others are passionate and excited about where I’m based. Feeling slightly shameful myself that I haven’t even go to Cameron myself.. all because I really afraid of the whinny roads up the hill. Erm for beaches, I truly recommend kapalai and semporna in sabah, we call it Malaysia’s Maldives. Heaven. I went to perhentian kecil myself, I do agree it’s a little bit dirty. But you really have to do the island hopping and snorkeling !! It’s very backpacker friendly and all you need to do is enjoy yourself. I absolutely love melaka and penang. Both rich in culture and really good food. If you end up yourself at Kuala Lumpur, and willing to splurge a little, I recommend the restaurants at the troika, a building next to KLCC. You get to enjoy quality food with klcc view. Have fun and hope you guys have a great time in Malaysia!!

Ahh so glad I found this – we just booked our tickets to Malaysia and I’m lost on what to do and where to stay. This is so helpful! Can’t wait to go!

Lovely places, wonderful Malaysia! I miss Malaysia – would love to visit it more thoroughly in the future 🙂

I don’t know if i can convey how much I appreciate your experience, knowledge and insight. In a few months I’ll be headed to Singapore, Malaysia, Thailand and Sri Lanka; reading your experiences are such a great positive addition to my confidence. Much love and thanks, girlfriend.

Thanks for sharing. I went to Sabah, Malaysia before and now, Kuala Lumpur, Malaysia is my next destination.

Hi im from Malaysia, if you have anything to ask about the country, i will help you as far as i can. My email [email protected]

Hi..i from penang..love to read your post about my place..if u come again dont forget to visit my burger stall..nice of burgers..

help…i want to visit malaysia for 1 month, do i have to get visa. im from philippines.

Hey there, I actually grew up in Sabah or the Borneo side of Malaysia but currently working in KL. So yes, I really agree that 10 days is more than enough for KL. If you have a chance, do visit Malaysian Borneo (Sabah and Sarawak), the amount of things to do and see there are endless. For example, you can go for island hopping at the coast of Sabah or climb Mt Kinabalu which takes about 2 days. I would also recommend a visit to Mulu Caves in Sarawak.

PS: As a Malaysian, I must say we really do take pride in our food, so I am really glad you enjoyed it 🙂

Hi… I’m from Malaysia. 🙂 I’d like to thank you for the wonderful post about my country. And thank you to fellow commenters over here too for all the compliments you have given on my country.

Sounds like you had a good time. I am going with my friends to Malaysia this August and your itinerary is fabulous. I’ll try to follow most of things which are recommended here.

Great article! totally agree with you that you should have spent less time in KL and found out more to do in places like Arau, Alor Setar, Johor, Langkawi even Tioman Islands. You should have visited a lot of night markets too…

Me and my wife are avid travellers and we have been to amazing places in Malaysia. The benefit we get is my brother is Malaysia based so we get first hand knowledge and tips. I have written extensively about our trips in Malaysia but yet there is so much food, attractions and places to write about…

Next to Thailand, Malaysia, in my opinion, has some of the best cuisines in Asia!

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The ultimate backpacking guide to Malaysia

Hostelworld Blog | Posted on April 26, 2019 |

Malaysia is the fiercely underrated, cultural melting pot of South East Asia. A heady combination of Malay, Indian, Chinese and European influences, result in a distinct culture unlike any other in the region.

Malaysia is equally diverse in landscapes as it is in culture. Visitors can enjoy anything from charming heritage towns and historical cities to tropical rain forests and pristine beaches. It is also a country where you can experience world-class diving, encounter endangered orangutans, and sample an amalgamation of cuisines.

With vibrant culture, rich history, delicious food, budget-friendly prices, and endless opportunity for adventure, Malaysia should be on every backpacker’s bucket list. So, to make the most of your trip, we have put together this ultimate guide to backpacking Malaysia.

Jump straight to:

The best time to visit malaysia.

• Malaysia visa

Travelling around Malaysia

Backpacking malaysia budget, where to go in malaysia, malaysia itinerary.

• Accommodation Malaysia

Malaysian food

Malaysia travel advice, malaysian culture.

Malaysia weather tends to be hot and humid all year round; however, the best time to visit will depend on what you are looking to do. The seasons vary drastically on the east and west coasts; therefore, you will want to plan your trip accordingly.

The best time to visit Kuala Lumpur and other areas located on the west coast of the Malaysian peninsular, is between November and August. Although temperatures rarely fluctuate from the 30-degree mark, you will avoid the worst of the monsoon season during this time. Some rain is expected all year round – particularly in the capital where thunderstorms occur regularly. On the other hand, Penang weather is generally cooler and there’s less rain.

The best time to visit Langkawi and other islands on the West Coast is between November and April. The weather is dry and calm during these months, making it the perfect time to enjoy the abundance of outdoor activities on offer.

Conversely, to take advantage of the world-class diving opportunities along the East Coast, you should plan your trip between March and September. This is also the best time to visit the tropical rainforests in Borneo where you can encounter the endangered orangutan and other fascinating wildlife.

It’s well worth planning your trip to coincide with one of the many festivals that take place throughout the year. For example, Malaysia is one of the best countries in the world to celebrate Chinese New Year. Spanning across 15 days throughout January & February you can expect to see the country in a whole new light. Streets, malls, and temples are decorated in red lanterns, while traditional celebrations take place around the cities. It is a wonderful experience; however, prepare for the country to become increasingly busy during this time.

Another exciting and slightly unusual event, is the Tamil festival of Thaipusam. Held annually at the Batu Caves – during the full moon period of late January – early February, Thaipusam is renowned to be somewhat gruesome. The festival involves devotees piercing parts of their body, cheek, and tongue; therefore, it is recommended that visitors research before attending.

Other significant festivals include Wesak Day AKA Buddhas Birthday in May, Deepavali (the ‘Festival of Light’) in November, and the Penang Dragon Boat Festival in December.

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Malaysia Visa

Malaysia visa requirements.

Malaysia has a very laid-back policy when it comes to tourist visas. Many nationalities including all European, United States, Australian and South African citizens are granted visa-free entry into the country for 90 days.

For more information regarding visa requirements for your country, please check with the Immigration Department of Malaysia ahead of travel.

Malaysia work visa

Boasting a low cost of living, tropical climate, and a mix of vibrant cultures; working and living in Malaysia is an attractive prospect for many foreigners. As a result, despite the many opportunities for skilled workers, it can be difficult to secure a job among the soaring competition.

First of all, to be granted a work permit for Malaysia, you must first secure a job. Sounds easy enough; however, for any organisation to offer you a position, they must then prove that a Malaysian national is unable to fulfil the role. If this is successful and you have a job offer, it is then up to the company to apply to the Immigration Department of Malaysia for a work permit.  If accepted, you could be offered one of 3 options: An employment pass; a professional visit pass; and a temporary employment pass. It’s then up to you to submit the necessary information required to move forward.

Read this article on securing a job in Malaysia .

1. Public transport in Malaysia

In our experience, the easiest way to explore the big cities such as Kuala Lumpur and Penang is to take advantage of the bus and rail networks.  As well as being extremely reliable, they are also super cheap.

The metro system in Kuala Lumpur puts the London Underground to shame with comfortable, air-conditioned carriages and boasting routes to all the must-see spots across the city. There are even ladies-only carriages for female travellers who may feel uncomfortable in the mixed carriages.

2. Taxis in Malaysia

Grab Taxi operate around the country and are a safer, cheaper alternative to hailing down a local taxi. If you do take a local taxi, be sure they use the meter, or agree on the fare in advance to avoid being ripped off.

3. Travelling across the country in Malaysia

By Bus – After covering most of Peninsular Malaysia on a budget, we found the easiest way to travel from place to place was by tourist bus. Granted that it isn’t exactly the quickest way, however, the buses are comfortable and you’ll get to see some pretty epic scenery along the way.

It is worth noting that the road conditions are generally very good in the tourist regions of the west, but once you start travelling east to Borneo, they become more treacherous. We recommend avoiding bus travel in these areas as there is a history of accidents on the roads.

By Train – There is also a cross country rail network, although the prices tend to be more expensive.

By Air – If you are on a tight time frame and money isn’t too much of an issue, you can also travel via domestic flight to most parts of the country.

4. How to travel from Kuala Lumpur to Langkawi

By Air – The most efficient way to reach Langkawi from Kuala Lumpur is to fly, although, this is generally the most expensive option.

By Bus/Ferry – If time permits, it is possible to reach Langkawi Island by bus and ferry at a very reasonable price. First, you take a bus from Kuala Lumpur (Terminal Bersepadu Selatan) to Kuala Perlis. From there, you can take the ferry to Langkawi Island. The journey takes you on a scenic route of beautiful green landscapes and is around 9 hours in total.

5. How to travel from Kuala Lumpur to Pangkor Island

By Bus/Ferry – The quickest and cheapest way to reach Pangkor Island from the capital is by bus and ferry. First, you take a bus from Kuala Lumpur (Terminal Bersepadu Selatan) to Terminal Lumut which takes approximately 4 1/2 hours. From there, you can take the 20-minute ferry ride to Pangkor Island.

6. How to travel from Penang to Langkawi

By Air – Domestic flights between Penang & Langkawi are generally pretty cheap, although, once you have considered travel time to and from the airport, it may not be the quickest option.

By High-Speed Ferry – An easy, yet relatively expensive option is to take the high-speed ferry boat from Georgetown. The total journey time is around 3 hours but can be a little bumpy, so it may not be the best option if you are prone to sea-sickness.

By Bus/Ferry – If you are on a budget, this will be your cheapest option. First, take the ferry from Georgetown to Butterworth, where you can catch a bus to Kuala Perlis. From there you can take the 1-hour ferry to Langkawi.

7. How to book transport in Malaysia

Easybook is a reliable website who make it super easy to organise transport not just across Malaysia, but most of SE Asia. It may be cheaper to turn up at the station without a ticket; however, on popular routes, you run the risk of the seats being sold out.

Domestic flights within Malaysia tend to be cheapest using Air Asia , but it’s always worth checking on SkyScanner to ensure you are getting the best deal.

Travelling West Malaysia is suitable for a wide range of budgets, and if you are sensible with your cash you can comfortably live on £20/25$ a day. Decent hostels can be found for as little as £5/7$ and often include breakfast, while budget private rooms are available for £10-20/15-25$.

Food in Malaysia can also be very cheap. Noodles or fried rice can be picked up at hawker stalls for as little as 5 MYR, while a good meal at a food court will set you back 10-15 MYR. If you want to dine at restaurants, expect to pay between 30-50MYR for a meal.

Entry prices for attractions will heavily depend on your interests. Most of the mosques/temples, museums, and nature areas, are very cheap if not free to enter. But if you wanted to experience the view from the KL Tower, for example, it would set you back around £15/$20.

Alcohol in Malaysia can be almost prohibitively expensive for budget-conscious backpackers.  It’s best to limit your consumption if you want to keep your daily spends down.

If you are thinking of heading east to Borneo, you should consider that your daily spend will double if not triple, if you want to make the most of the attractions in the region.

Malaysia currency

The currency in Malaysia is the Malaysian Ringgit denoted as MYR. At the time of writing 5 Ringgit is equal to £0.93/1.23$.

The best places to visit in Malaysia will highly depend on your interests; however, with as equally diverse landscapes as there is culture, you can be sure there is something for everybody. If you are hoping for an educational or cultural experience, you should consider heading to Penang and Malacca. If adventure or nature is your thing, perhaps Borneo and the Cameron Highlands would be more suited. Or for quality beach time and world-class diving, you won’t want to miss the pristine islands. Here are some of the best places to visit in Malaysia along with the top things to do there.

1. Kuala Lumpur

Your Malaysian adventure will inevitably begin in the capital city of Kuala Lumpur, and here you are immediately welcomed by the enthralling hotbed of culture and ethnicity. The nation’s capital has vivacious energy, encouraged by striking architecture, creative street art, bustling markets, and verdant nature. In short, walking the streets of the bustling metropolis is a show-stopping delight. Below is a list of our favourite things to do in the city.

Top things to do in Kuala Lumpur

Batu Caves – If you are only going to have a short time in Kuala Lumpur, we highly recommend making the Batu Caves a priority on your list of things to do. The mystical caves are a whopping 400 million years old, and are built among a colossal limestone cliff – they are truly magnificent. As well as a popular tourist attraction, the caves are a significant religious landmark, housing numerous Hindu temples and shrines.

In 2018 the entire complex was reconditioned, and the striking, rainbow design has made the attraction even more enticing to visit. We recommend arriving early, as the grounds fill up quickly after the 7am opening time.

Petronas Towers – The Petronas Towers stand proudly as the landmark of the city, and at a soaring 450m high are the tallest twin towers in the world. It pays to see the towers in both day and night; yet, at night, when the buildings are illuminated, is when they appear most impressive.

For around £15/$20 you can walk the sky bridge between the 2 towers positioned at 175m.  It makes for a great view of the city, but the price is a little steep. If you are keen to get a good view of the capital, we recommend checking out the KL Tower Sky Deck for the same price.

Eco Forest & Botanical Gardens – If you crave a touch of nature among the hustle and bustle of big cities, you will be pleased to learn that Kuala Lumpur hosts several stunning nature parks.

We recommend the Botanical Gardens, which host a serene lake and beautiful gardens.  Also, the Eco Forest, where you can venture across the canopy walkway through the city’s preserved forest.

Merdeka Square – Probably the most historically significant spot in the city, Merdeka Square is where Malaysia declared their independence in 1957. You can find awe-inspiring architecture surrounding the square, including the spectacular Sultan Abdul Samad Building. These heritage buildings are a stark contrast to the contemporary architecture seen throughout the rest of the capital.

Mosques and Temples – As expected from such an ethnically diverse nation, mosques and temples can be found in abundance throughout the capital city. In addition to the mystical Batu Caves, no trip to Kuala Lumpur is complete without a visit to the striking Thean Hou Buddhist Temple and the grand Federal Territory Mosque.

Although Kuala Lumpur is generally quite relaxed regarding dress code, you must ensure that your shoulders and legs are covered when visiting any religious monuments. At the mosques, be prepared to wear robes and a headdress which will be provided free of charge.

Shopping – If you like to shop till you drop on your vacay, then you will be in your element in KL. Luxury shopping malls to budget thrift stores are overflowing in the city, as well as a choice of lively markets.

Cafes – The weather in Kuala Lumpur can, at times, be unpredictable.  One minute you will be sweltering in the blazing sunshine, and the next you will be dodging lightning bolts (slight exaggeration)! Either way, you will often find yourself on the lookout for a good cafe to either cool down or shelter from the storm.

Luckily there are plenty of good cafes around the city. As well as popular chains such as Starbucks and Coffee Bean, you can also find a number of chic, privately owned cafes. Some of our favourites include Lucy in the Sky , ETC , and Merchants Lane .

Where to eat in Kuala Lumpur

Any city you visit in Malaysia is a foodie paradise, and Kuala Lumpur is no exception. This is the city where you can eat for $1 or $100 depending on your budget. Either way, you can almost guarantee that the food is going to be good.

We are big foodies on a small budget, meaning we are always on the lookout for the best affordable food in the area. For a cheap yet delicious sit-down meal, we recommend heading to the food courts in Little India or China Town. Or for delectable street food, you cannot miss Jalan Alor Street.

For those a little shy of sampling the local cuisine, you don’t need to worry. Although slightly more expensive than the local food, many restaurants offer tasty western options. You can also find many of the popular fast food chains here.

Nightlife in Kuala Lumpur

Kuala Lumpur is a nocturnal hub for party seeking travellers, and you’ll find countless bars, nightclubs and rooftop establishments dotted around the city. Although we usually try to avoid partying in Malaysia due to the hefty price of alcohol, we can certainly recommend some cool places worth checking out.

The best spot for sunset is undoubtedly the HeliPad Bar . The drinks are expensive, and you will need to arrive early to reserve a spot, but for the views, it’s worth it. Another trendy and unique venue is Attic Bar . The only one of its kind in Kuala Lumpur, this intriguing cocktail bar is hidden on the rooftop of one of the capital’s hippest hostels. Finally, if you are looking to party through until the early hours, you may want to check out clubs such as Zion and Play Club at the Roof .

If you are even slightly interested in Malaysian history and culture, you should make Penang a priority on your itinerary. The city is located along the coast and once served as a major trading hub; however, it is the beautiful colonial district of George Town, which attracts most visitors to the city.

Renowned for its fascinating heritage houses, vibrant street art murals, and unrivalled street food, George Town is classified as a UNESCO world heritage site. There are a number of attractions to cover in Penang, so let’s get right to it.

Top things to do in Penang

George Town Street Art – One of the key elements that attracts visitors to Penang is the creative and vibrant street art of Georgetown. Surprisingly, Lithuanian artist Ernest Zacharevic was only commissioned in 2012; however, the revamp has, without doubt, injected a new lease of character into the city.

With an array of iconic murals hidden throughout a labyrinth of lanes and alleyways, finding them becomes an explorer’s treasure hunt. Some of our favourites include the famous ‘Brother and Sister on Swing’, ‘Kids on a Bike’ and ‘Stealing Baos’.

Tour the Heritage Houses -The pre-war heritage houses which can be found all around Georgetown are a true reflection of the city’s rich history. Oozing charm and authenticity, it almost feels like you have stepped back in time to another era. As well as admiring the dilapidated houses, you can also visit more affluent properties such as the Pinang Peranakan Mansion – once home to a 19th-century Chinese tycoon.

Penang Hill -Penang Hill has been heavily developed at an attempt to attract travellers. Along with outstanding panoramic views over Georgetown and the surrounding ocean, there are numerous attractions to keep you entertained.

With the area covered in rainforest, nature walks are a popular activity here. You can also find a myriad of temples, heritage buildings, bars, restaurants, and even Penang’s own version of the Love Lock bridge. To reach the peak, visitors can choose to take the cable car or hike the strenuous climb.

*For more pristine nature opportunities in Penang, you shouldn’t miss the Entopia sanctuary and the Botanical Gardens.

Kek Lok Si Temple – Kek Lok Si or “Temple of Happiness” is the largest Buddhist temple in Malaysia. It is also a significant pilgrimage centre for Buddhists across South East Asia. Even if you are not an avid temple lover, the grandeur and intricate design of the temple complex make it well worth the day trip from Georgetown.

If temples are your jam, then there are many others that you can enjoy closer to Georgetown.  Some of the most impressive include Wat Chaiyamangalaran Temple, Khoo Kongsi Temple, and for something a little bit different, the Snake Temple!

China House Georgetown – Said to be the longest cafe in the country, China House is a charming establishment serving some of the best cakes in South East Asia. This place is fiercely popular so be prepared to wait for a table; but, we can assure you it is more than worth it.

*Georgetown, in recent years, has become quite the hipster spot. As a result, there has been a surge of chic coffee shops popping up throughout the town. Head to Love Lane for your pick of quirky venues.

Celebrate Chinese New Year – If you have carefully planned your trip around Chinese New Year, or just so happen to be in the country for the festivities, then Penang is where you should be to immerse yourself in the celebrations. From the enchanting red lanterns that adorn Georgetown, to the wild street parties and lively atmosphere, it is a truly wonderful time to be in the city. Be sure to visit Kek Lok Si after dark at this time of the year. For 33 nights, tens of thousands of lights illuminate the enchanting temple complex.

Beaches – If you are looking for the best beaches in Malaysia, then Penang probably isn’t your best option.  That being said, the city does host some attractive beachside locations. Batu Ferringhi hosts powdery golden sands and is conveniently located just 30 minutes from Georgetown.

Where to eat in Penang

Known as the street food capital of the country, you are never short of mouth-watering food options in Penang. Hawker stalls can be found everywhere in the city, but for a sprawling choice of options under one roof, head to the New World Park or Red Garden food courts.

Gurney Drive, located a little outside of George Town, is a popular spot for street food, while China Town bursts into life with its bustling night markets. Finally, if you are seeking delicious Indian food, you can try out any of the restaurants located in Little India.

Nightlife in penang

While there is a vibrant nightlife scene in Penang, it tends to sway more towards a laidback rather than an all-night party kind of vibe. Some of the top things to do of an evening usually include something to do with food; however, you can also take part in a sunset boat tour, watch a live band play at China House, or enjoy a drink at one of the many bars and pubs.

3. M alacca city (otherwise known as melaka)

In the years before Georgetown prospered, Malacca City served as the historical hub of Malaysia. This UNESCO heritage, riverside town, is oozing with culture and charm, yet many travellers erroneously miss it off their itinerary.

From ambling the colonial streets and cruising along the river; to visiting museums and sampling the local cuisine; Malacca City offers the perfect blend of serene and educational activities.  Here are our favourite things to do in the city…

Top things to do in Malacca

Take a river cruise – One of the best ways to take in the sights of this picturesque city is to enjoy a peaceful cruise along the river. The river is the focal point of the city, and on the cruise, you can enjoy the multitude of beauty that Malacca has to offer.  Look out for the vibrant street art that adorns many of the buildings, as well as popular landmarks such as the Clock Tower and Ghost Bridge.

Immerse yourself in the rich history – The diverse history of Malacca is present throughout the heritage city, and walking the streets will transport you back in time. Along with numerous museums, history buffs will relish the European influence present in the colonial architecture. You will also learn more about the extraordinary Peranakan culture that prevails in the city.

For those who want to learn more about Malacca’s rich history, you should visit the Cheng Ho Cultural Museum, the Malacca Sultanate Palace, and the Baba & Nyonya Heritage Museum.

Jonker Street Night Market  – Located in the heart of China Town, Jonker Street is the cultural hub of Malacca.  Most days, you can meander amid the historical buildings and local boutique stores. Although, at the weekends, Jonker Street bursts into life when it hosts its atmospheric night market. Expect a mosaic of delicious food stalls, along with local goods and entertainment.

Take a Trishaw ride – Malaysia is a country obsessed with ‘Hello Kitty’ and it doesn’t get any more obvious than in Malacca. As well as a Hello Kitty hotel, many of the Trishaws are elaborately decorated in the theme, making this an entertaining way to explore the city. As well as Hello Kitty, you can expect Pokemon, Disney, and other flamboyant Trishaw designs.

Visit The Huskitory  – Not an attraction you would expect in a historical city like Malacca, the Huskitory is a cafe swarming with Siberian Huskies. While you enjoy a coffee or beverage, the dogs roam free around the cafe, allowing you to stroke, play, and even feed them.

Dog lovers will not want to miss the opportunity to interact with this beautiful breed, but you should book in advance to avoid disappointment.

Where to eat in Malacca

While you can expect the same diversity in food as other parts of the country, you cannot leave Malacca without sampling the traditional local cuisine. Peranakan AKA Nyonya, is a delightful combination of Chinese and Malay flavours, resulting in delicious dishes. Although there are many restaurants specialising in Nyonya cuisine, some of the local favourites include Nancy’s Kitchen and Amy’s Heritage .

Nightlife in Malacca

Malacca has a limited nightlife scene relative to other cities in Malaysia, yet you can still expect a fun-filled evening here. Head to the nocturnal hub of Melaka Raya for a pick of pubs, bars, nightclubs, and karaoke.

4. L angkawi

Langkawi is an archipelago of 99 islands located off the west coast of Malaysia. Famous for its endless natural landscapes, the main island hosts some of the best beaches in Malaysia. In 2007, Langkawi was declared a UNESCO World Geo Park for its pristine beaches, majestic waterfalls, mysterious caves, lush rain forests and verdant mangroves.

One of the things that attracts visitors to Langkawi is the harmonious combination of relaxation and adventure. So, without further ado, here are the top things to do in Langkawi…

Top things to do in Langkawi

Beaches  – As previously mentioned, Langkawi has some of the best beaches in Malaysia, so naturally this is the number 1 thing to do here. With many incredible beaches to choose from it is worth renting a scooter for a day and discovering which one you like best.

The most popular beach on the island is Pantai Cenang. Positioned amid the tourist hub of the island, here you will find the island’s top shops, bars, and restaurants.  If you prefer a quieter atmosphere, you should check out Tanjang Rhu or Pantai Tengah.

Waterfalls  – There are a number of waterfalls to be found on Langkawi; however, Telaga Tujuh is arguably the most beautiful. The name, meaning ‘Seven Wells Waterfall’, refers to the seven connected natural pools fed by seven separate waterfalls in the mountain. Adventurers can climb to the peak of the waterfall where magical views support the local legend that the area is home to fairies.

Other notable waterfalls on the island include Air Terjun Temurun and Durian Perangin. Though be aware that the best time to see the waterfalls in all their glory is during the rainy season.  During the dry season, you may find that there is no water at all.

Mangrove Tours  – Mangrove Tours are a fiercely popular attraction in Langkawi which allow visitors up close and personal to some of the islands most extraordinary nature. As well as lush mangrove forests, you can expect to see plenty of wildlife. You can either opt for a boat tour through the mangroves or if you are feeling more adventurous, why not try kayaking instead.

Skytrex Adventure  – One for the intrepid travellers, Sky Trex Adventure is an adrenaline pumping assault course in the heart of the Langkawi Rainforest. With a choice of circuits depending on your capabilities, brave participants are faced with a number of challenging obstacles and zip lines.  Don’t look down!

Island Hopping  – Being part of an archipelago of 99 islands, it is no wonder that island hopping tours are popular in Langkawi. Most of the surrounding islands are uninhabited and extremely picturesque.  You can opt for a boat tour, or to make things more interesting, a guided jet ski tour.

Duty-Free Shopping  – Yes, you read that right, Langkawi is a duty-free island, meaning you can pick up cheap as chips booze, tobacco and confectionary. Just be aware that there is a limit to how much you can buy, and you will need to present your passport if you want to make a purchase.

Where to eat in Langkawi

Langkawi is as equally diverse in its culture and cuisine as the big cities. Here, you can enjoy a variety of night market treats – although be sure to check the location as it changes each day. Or for affordable yet delicious Indian food, ‘Tomato 24’ has a cult following on the island. Finally, for a delicious sunset dinner where you can bring your own (duty-free) alcohol head to Nest Rooftop Bar.

Nightlife in Langkawi

Evenings in Langkawi generally consist of laid-back sunset drinks, good food, and a trip to the night market. But that doesn’t mean that you can’t party on if you wanted to.  Lively beachfront bars such as Yellow Bar and D’Reef stay open past midnight, and there are also a select few nightclubs on the island.

5. P angkor Island

Positioned further South, Pangkor Island is a quieter alternative to favoured Langkawi. Although only small, the island sports beautiful beaches and stunning natural landscapes, where visitors can snorkel, hike, and kayak. This island is a winning choice for anybody looking to get off the grid and completely unwind.

6. The Cameron Highlands

The Cameron Highlands is a picturesque region in the West of Malaysia. Hosting verdant nature, scenic views, and a bunch of adventure opportunities, nature lovers and intrepid travellers shouldn’t miss it.

Historically, the highlands were discovered by an English colonialist, resulting in a significant British influence throughout the region. Along with traditional cream teas and strawberry picking, ironically the weather is colder here too! Let’s look at some of the top things to do.

Top things to do in the Cameron Highlands

Tour Boh Tea Plantation  – In keeping with its British influence, the highlands are famous for the lush green tea terraces that sweep the region. As well as beholding the breathtaking views, you will learn how one of the most popular teas in Malaysia is grown and harvested.

Jungle Treks  – With one of the world’s oldest rainforests located nearby, jungle trekking is a popular activity here. Tours range from half a day to 7 days plus, so there are suitable options for all capabilities. From the tour, you can expect to see some of the incredible scenery the highlands are famous for, as well as learning about the region’s nature.

Hunt for the Rafflesia Flower  – The Rafflesia flower is known to be one of the largest flowers in the world, and Malaysia is one of few countries where you can find it. Growing up to 3ft in diameter, the extraordinary specimen is also known as the corpse-flower, thanks to its pungent odour.

*Your best chance of a seeing the Rafflesia flower is during the rainy season and with the assistance of an experienced guide.

Orang Asli Villages – Orang Asli, meaning ‘original people’ in Malay, refers to the indigenous groups living in Malaysia. The Cameron Highlands is one of few places in Malaysia where you can visit traditional villages. While these tours provide insight into a fascinating side of Malay culture, it is imperative to always be respectful.

7. M alaysian  Borneo

Borneo, the world’s 3rd largest island, is divided among 3 countries – Malaysia, Indonesia, and Brunei. Hosting pristine rainforest, world-class dive sites, towering mountain ranges, and some of our planet’s most unique wildlife, it is a destination that screams adventure.

While 73% of the island is dominated by Indonesian territory, Malaysian Borneo (otherwise known as East Malaysia) comprises of 2 states – Sawarak and Sabah.  To experience all the wild attractions that Borneo has to offer, you will want to spend time in both.  Here are some of the top things to do in Malaysian Borneo:

Top things to do in Malaysian Borneo

Encounter Wild Orangutans  – There are only two places in the world where you can encounter endangered orangutans. The first is Borneo, and the other is Sumatra. Sadly, with deforestation for palm oil plantations proving catastrophic to the orangutan population, it is uncertain how much longer the species will survive.

There are centres throughout Borneo working to protect the future of the species. While visiting one of these centres gives you the best chance of a sighting, but you can also take your chances of seeing them in the wild. Trekking through the rainforest or a river cruise on Kinabatangan River both come with a good chance of spotting the orangutans.

Scuba Diving  – Encompassed by some of the most pristine ocean in the region, Sabah boasts some exceptional diving opportunities. Despite the high demand, only a limited number of dive permits are issued each day to help protect the fragile ecosystem. Although diving here is relatively expensive, the rare opportunity to encounter the flourishing coral reef, several species of sharks, turtles, and other tropical marine life, make it worth the money.

Climb Mount Kinabalu  – At 4095m, Mount Kinabalu is the highest peak in Malaysia. To do this climb will require both mental and physical strength, not to mention money to spare. The cost of a permit alone is £85/$110 and you will need to hire a guide. A relaxing alternative to the strenuous climb is to spend the day at Kinabalu Park. Kinabalu Park boasts jungle trails, beautiful plants, and views of the prodigious mountain.

Spot Wildlife on the Kinabatangan River – Considered a highlight when visiting Borneo, river cruises along the Kinabatangan River allow visitors the rare opportunity to spot a variety of wildlife. These include the endangered proboscis monkeys, orangutans, crocodiles, pythons and elephants.

Rainforest Trekking – The national parks in Sarawak provide unbeatable trekking opportunities, and with camping available in most places, avid adventurers could get lost for days amid the wilderness. Some parks require a hired guide, therefore be sure to do your research before you head out.

8. P erhentian Islands

Located off the East Coast of Malaysia, the Perhentian Islands are famous for their pristine beaches, azure waters, and spectacular diving conditions. The largest island, Perhentian Besar, is the quieter and less crowded island. While Perhentian Kecil is livelier and more popular with backpackers. Other than diving and snorkelling, there isn’t much else to do on the islands other than to immerse yourself in the tranquillity – heaven!

Now we have covered the best places to visit in Malaysia, here are some tailor-made Malaysia itineraries to help plan your travels.

10 day itinerary – The cultural tour

Day 1 – Arrive into Kuala Lumpur and spend your  time adapting to the culture. Mooch around the various markets in the city and enjoy the fusion of cuisines.

Day 2 – Wake early and take a Grab to the Batu Caves ahead of the 7 am opening time. Enjoy the vibrant temple located at the entrance and witness the early morning rituals of the brahmins.  At 7 am , walk the 272 rainbow stairs into the cave temple, but be aware of the pesky monkeys!

Next, take the direct train to Kuala Lumpur Railway station and visit the National Mosque. Spend some admiring the majestic architecture before heading to Merdeka Square.

Once you are done marvelling over the heritage buildings in the square, it should be time to grab some lunch. The Central Market is located nearby hosting a variety of hawker stalls. Otherwise, the insta-famous Merchants Lane Cafe is a great spot for relaxing refreshments.

Once fed and watered, you are likely to be feeling weary from your early morning start. Take the afternoon to have a relaxing stroll in the Botanical Gardens, or for something educational, the National Museum.

In the evening, head to Jalan Alor Street, to round off the day with a delicious meal.

Day 3 – Start your day at the vibrant Thean Hou Temple – one of the largest and oldest Buddhist temples in South East Asia.

Next, head to China Town. Check out the various temples and heritage buildings in the area, before doing a spot of shopping on Petaling street. Get your haggling head on in order to snag yourself a bargain.

For lunch, find a hawker stand or head to one of the many cafes in the area. Then in the afternoon, go street art hunting in Bukit Bintang and take to the skies at the Eco-Forest Park.

Finally, head to the Petronas Towers an hour before sundown. This will give you the opportunity to see the iconic towers in both day and night.

Day 4 – To continue your cultural tour of Malaysia, take a bus in the morning to the UNESCO city of Malacca. You won’t be on the road for long – around 2-3 hours – so when you arrive, enjoy a relaxing trishaw tour of the city. End the day by sampling some traditional Nyonya cuisine.

Day 5 – For a tranquil start to your day, begin with a gentle boat cruise along the river. Along the route, look out for the city’s significant landmarks and vibrant street art.

After the revitalising journey, spend the rest of the morning meandering the museums and learning about the city’s heritage.

Once you are refreshed from lunch, take the afternoon to explore the city. Visit Christ Church, one of the most beautiful and significant buildings in Malacca. Then head to Jonker Street for some shopping.

If you are in the city on a Friday or Saturday, enjoy the food at the Jonker Street night market. If not, head to Jalan Kee Ann for a choice of restaurants.

Day 6 – Your 6th day in Malaysia is going to be dominated by travel as you make your way to the Cameron Highlands. The journey is around 6 hours, enjoy the picturesque landscapes that you will pass along the way.

Day 7 – Spend your 7th day enjoying the lush nature and traditional culture of the Cameron Highlands. Start by visiting the Boh Tea Plantation, where they harvest one of the most famous teas in Malaysia, followed by strawberry picking at Raajus Hill Strawberry Farm.

After a traditional English cream tea at Jim Thompsons Tea House, take a tour of the Orang Asli Villages. Here, you will get an insight into the lives of the indigenous groups who reside in the area.

Finally, head to the night market for dinner and spend 1 more night in the Cameron Highlands.

Day 8 – With the cultural highlights of the Cameron Highlands covered, take a morning bus to Penang. All going well, you will arrive in around 3-4 hours and consequently make the most of the afternoon. Spend this time to mooch around charming George Town on the lookout for iconic heritage buildings. You can eat at one of the many hawker food stalls.

Day 9 – Start your day on a treasure hunt for the prolific street art in George Town. Most hostels will provide a map, but it’s more fun to lose yourself amid the labyrinth of lanes and alleyways. Take your camera and snap as many murals as you can find.

For refreshments head towards Love Lane. Here you can immerse yourself in the hipster culture at one of the chic cafes. Otherwise, head to the famous China House Cafe for some of the best cake in all of South East Asia.

In the afternoon visit the fascinating Chow Jetty waterfront village, before boarding a boat for the sunset cruise. End the day with a delicious Indian meal in vibrant Little India.

Day 10 – On your final day, wake early to visit the awe-inspiring Kek Lok Si Temple.  Then, if there is time, take the cable car to the peak of Penang Hill. To conclude your time in Malaysia, enjoy the astonishing views over George Town and the surrounding ocean. Leave Penang Airport feeling educated and revitalised.

2 week itinerary – For the nature lovers

Day 1 – Fly into Kuala Lumpur and spend some time adapting to the culture. Mooch around the various markets in the city  and enjoy the fusion of delightful cuisine.

Day 2 – Explore the city’s nature spots. The serene Botanical Gardens offer a perfect escape from the bustling metropolis. As well as a number of verdant gardens, you will find a peaceful lake, a butterfly farm, and a bird park.

Next, take to the skies at the Eco-Forest Park and stroll the canopy walks atop the cities preserved rainforest. Finally, end your day with an astonishing view of the city at either the KL Tower or Helipad Bar.

Day 3 – For a taste of culture and nature combined, wake early and visit the 400 million-year-old Batu Caves. Then in the afternoon, take the 4-5 hour bus journey to the Cameron Highlands.

Day 4 – Spend your 4th day enjoying the lush nature and traditional culture of the Cameron Highlands. Start by visiting the Boh Tea Plantation, where they harvest one of the most famous teas in Malaysia, followed by strawberry picking at Raajus Hill Strawberry Farm.

After traditional English cream tea at Jim Thompsons Tea House, take a tour of the Orang Asli Villages. Here, you will get an insight into the lives of the indigenous groups who reside in the area.

Day 5 & 6 – The Cameron Highlands is the perfect spot for nature lovers, and with a multitude of trekking experiences to choose from, you will want to spend at least 2 full days on this activity. If it is the right time of year, hire a guide and go in search of the Rafflesia Flower – known to be the largest flower in the world. The search will take you through the depths of the jungle where you will also encounter the abundance of flora and fauna in the area.

Day 7 – With the highlights of the Cameron Highlands covered, take a morning bus to Penang. All going well, you will arrive in around 3-4 hours and consequently make the most of the afternoon. Spend this time to mooch around charming George Town on a lookout for iconic heritage buildings and street art. You may also want to try out many of the hawker food stalls.

Day 8 – To begin your 7th day, take the bus to picturesque Penang Hill. If you enjoy hiking you can choose to walk to the peak (around 3 hours) or otherwise, take the cable car.

After enjoying lunch with a view on Penang Hill, take a Grab to Malaysia’s largest butterfly farm – Eutopia. A tropical indoor ‘natureland’, Eutopia has lush gardens, artificial waterfalls, fluttering butterflies, and awesome reptiles.

In the evening, if you have time, enjoy a relaxing sunset cruise before a delicious dinner at one of the food courts.

Day 9 – On the 9th day travel from Penang to Langkawi Island. Enjoy a relaxing afternoon and head to Yellow Bar for sunset cocktails.

Day 10-13 – Langkawi is a nature lover’s paradise. Oozing in natural landscapes, you can spend the last days of your holiday relaxing on pristine beaches, discovering waterfalls, kayaking through mangroves, and so much more.

Day 14 – Return home feeling revitalised.

* If you find yourself with extra time, head to the Perhentian Islands for some of the best beaches in Malaysia and epic diving spots.

2 week itinerary – Intrepid adventures

Day 1 – Fly into Kuala Lumpur and spend some time adapting to the culture. Mooch around the various markets in the city and enjoy the fusion of delightful cuisine.

Day 2 – Spend a day exploring the city’s more adventurous highlights. Visit the Batu Caves, the Eco Forest and the Petronas Towers. End the day with sunset drinks at the Helipad Bar.

Day 3 – Fly from Kuala Lumpur to Sabah’s capital Kota Kinabalu and go sightseeing in the city. The majestic City Mosque is worth a visit, as are the picturesque Botanical gardens. Finally, end your day with dinner and drinks on the waterfront.

Day 4 – If you haven’t pre-organised to climb Mount Kinabalu, you may wish to enjoy some world-class diving instead. Sipadan Island is famous for its underwater ecosystem; however, limited permits are issued each day, so you will need to organise in advance. A good alternative is Tunku Abdul Rahman Marine Park, located just a 20-minute speed boat ride from Kinabalu.

Day 5-8 – Spend 2-3 nights alongside the Kinabatangan River. You can opt for a live-aboard river cruise, or otherwise stay in lodges at the riverside village of Sukau. Spend your days wildlife spotting and soaking in the serene nature.

Day 9 – Make your way back to Kota Kinabalu and rest up for the night.

Day 10 – Fly to Kuching in Sawarak and take the afternoon to explore the city.

Day 11-13 – Spend these days exploring Sawaraks national parks. Bako is the most popular where you can enjoy hiking trails in the rainforest, boat tours through the mangroves and a variety of endemic wildlife.

Day 14 – Return home exhausted, ready for another holiday!

Accommodation in Malaysia

The best hostels in kuala lumpur.

Paper Plane Hostel – Sporting quirky wall art and a chic modern design throughout, it’s no wonder that Paper Plane hostel is a consistent favourite among backpackers.  Along with a choice of comfortable dorms or private rooms, guests can enjoy socialising on the rooftop and the common glass room. Hungry? The hostel is located within walking distance of Bukit Bintang, Chinatown and the Central Market.

Tuxedo KL – If you’re not on too much of a budget, you should consider Tuxedo KL for an unforgettable stay in Kuala Lumpur. The highlight of this award-winning hostel is undoubtedly the rooftop infinity pool, where guests can enjoy breathtaking views over the cityscape. Furthermore, you can take advantage of the gym, steam room, and 5* amenities.

Step Inn Hostel & Guesthouse – On the other end of the scale, Step Inn is an affordable yet highly rated hostel in the city. Guests love the friendly and sociable atmosphere, as well as the excellent location just minutes away from China Town. The cheap private rooms make it a great option for couples, while the working space & high-speed WIFI makes it the perfect choice for digital nomads. Not to mention the  free breakfast included in the unbeatable price!

Mingle @Chinatown – If you are keen to ‘mingle’ and get involved in group activities, then you will not be disappointed at Mingle @Chinatown. There is something going on every day of the week, including street food tours and days out in the city. In addition, you are sure to love the 1920’s colonial building, incorporating rustic modern interior for a truly chic yet traditional feel.

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The best hostels in Penang

The 80’s Guesthouse – A popular choice for travellers seeking an authentic experience in the city, The 80’s Guesthouse is housed within a 100-year-old shophouse. Located in the heart of George Town, the hostel has managed to integrate modernity, while still preserving the charm of the original building.  Guests can expect comfortable dorms or private rooms, amazing facilities, and a laidback atmosphere here.

House of Journey – Set within the walls of a 150-year-old heritage building, House of Journey is located near the ever-popular Love Lane. You are sure to love the quirky decor and comfortable rooms, not to mention the yummy free breakfast!

Tipsy Tiger Party Hostel – Yep, you guessed it, this hostel is the top choice for all of you party animals out there. But this isn’t your typical party hostel. You can still look forward to a good night’s rest in the comfortable A/C dorms. Plus, when you wake up a little jaded from the night before, there is a free buffet breakfast and swimming pool to help pull you around.

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Other hostels in Malaysia

Tubotel –   Langkawi – With only a few hostels to choose from on Langkawi, Tubotel is without a doubt the number one choice on the island. As well as a perfect beachfront location, their innovative pod-style rooms resemble giant drainage pipes. Alternatively, there are cheaper dorm rooms available.

Ringos Foyer Guesthouse – Mallaca – One of only few hostels in Malacca, Ringos is the perfect place to stay when exploring the heritage city. They offer a variety of rooms, all including free breakfast, plus you are sure to enjoy the group activities and laidback atmosphere.

Hikers Sleep Port – Cameron Highlands – In this rural part of the country, Hikers Sleep Port is the perfect combination of comfort and affordability.  The convenient location means you can easily enjoy the attractions in the area, and the delicious free breakfast will help fuel your adventures.

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Malaysia is a country obsessed with food, and they have every right to be. This multi-ethnic society has created one of the most diverse and exciting cuisines in all of Asia. The endless dishes of Malay cuisine mean you can try something different every day for a month. Here is a list of foods that you MUST try when travelling in Malaysia.

Traditional Malaysian food

Nasi Lemak – You could say that Nasi Lemak is the ‘national’ dish of Malaysia.  Traditionally, the dish is served with coconut rice, dried anchovies, a boiled egg, cucumber slices, and a spicy sambal sauce. Sounds interesting, but the combination of strong flavours creates a mouth-watering delight.

Hokkien Mee – Hokkien Mee is the staple noodle dish of Malaysia. Combining soy glaze noodles alongside squid, pork, and cabbage, it can be a heavy dish rich in flavour. If this sounds a bit much for you, you can also request a vegetarian option. Rather than the meat, the noodles are served with a delicious mix of fresh veggies instead.

Laksa – Laksa is an adored dish throughout Malaysia; however, it can be transformative depending on the region. This delicious noodle soup can be served coconut based, in a curry sauce, or with a light, hot and spicy broth.

Banana Leaf Rice – A dish inspired by South Indian cuisine, this celebrated rice dish is served on top of a green banana leaf. Traditionally, the rice will be accompanied by a selection of vegetarian curries, poppadom, and a spicy sambal sauce. The local way of eating this meal is with your hands, so don’t be afraid to give it a try.

Roti Canai – A simple yet delicious dish in Malaysia, is the iconic Roti Canai. A light, crispy, flatbread is served alongside a selection of spicy sauces or a curry.

Malaysian street food

Satay – Satay is arguably the most popular Malaysian street food, and stalls containing a selection of meat skewers can be found everywhere. Skewered on a bamboo stick, the chicken, beef, or lamb, is seasoned then grilled for a delicious BBQ taste.

Rojak – Rojak is quite the mystery dish, and by that, I mean you never quite know what’s going to be in it. The base is consistently a fruit and vegetable salad; however, it is always a lucky dip with what else you’re going to find in there. Squid, dough balls, and shrimp paste are all possible accompaniments.

Lok Lok – One of the more unique ways of eating street food is at Lok Lok stalls. First, you choose a selection of skewered meat or vegetables, and then you cook them yourself in a pot of boiling water. Lok Lok is traditionally enjoyed alongside a mix of delicious sauces, including spicy and peanut.

Apom Balik – This roadside delicacy consists of a rice flour pancake stuffed with creamed sweet corn. The corn is added to the batter mix, cooked until crispy, and finally folded to resemble a taco. Simple, but delicious!

Noodle/Rice Dishes – For a cheap, delicious meal, rice and noodle dishes are prolific in the street food realm. Roast chicken & rice, or Char Kuay Teow (stir-fried noodles) are simple, yet tasty. Or for something slightly more experimental, try the Koay Chiap (duck and noodle soup) or Koay Teow Th’ng (noodle soup with fish balls.)

Malaysian desserts

Cendol – A favourite among locals and tourists, Cendol is the perfect way to cool down after a spicy meal. The dish contains ice cold coconut milk mixed with sugar syrup, then topped with green jelly noodles, kidney beans, and other condiments.

Ais Kacang – Not too dissimilar from Cendol, but instead of the coconut milk, the ingredients are combined with a mountain of shaved ice. The ice is laced with sugar syrup and added food colourants give it a vibrant appearance.

Apom Balik – After a heavy meal, Apom Balik makes for a light and delicious dessert. As well as creamed sweet corn, you can find the pancakes stuffed with caramelised peanuts, coconut, or other sweet treats.

Durian – Crowned the King of Malaysian fruits, durian is slightly controversial in the sense that it rises very mixed opinions. The thing about durian is that it smells bad – as in banned from hotels and public transport bad – and while it tastes better than it smells, it isn’t for everybody. Malaysians love it though, and you will find anything from durian flavoured coffee and ice cream to the actual fruit itself. It’s kind of a bucket list item to try while you’re here, so pinch your nose and go for it!

Malaysian vegetarian food

As a rule, Malaysian food isn’t particularly vegetarian-friendly. Although meat and fish are staple ingredients in most signature dishes, it is usually possible to ask for a vegetarian option. It may prove more difficult at street food stalls; however, certainly at restaurants, they are generally very accommodating. In big cities such as Kuala Lumpur and Penang, you’ll have no trouble at all finding dedicated vegetarian restaurants.

1. Is Malaysia safe?

One of the most common questions we get asked about our experiences in Malaysia is “is Malaysia safe to travel”? There is some media stigma attached to Malaysia and other Islam countries; however, I am here to tell you that YES, Malaysia IS safe to travel.

That is not to say that crimes against foreigners doesn’t ever happen. Particularly in the capital of Kuala Lumpur, petty theft offences such as pickpocketing and purse snatching aren’t uncommon. It is therefore a good idea to adopt extra care and vigilance when you are out enjoying the country.

*We recommend checking the foreign commonwealth website ahead of travel to any country, to check the current situation is stable and safe to visit.

2. Is Malaysia safe for women?

As two females travelling throughout Malaysia, we personally never felt unsafe. We would advise respecting the Islam tradition of covering knees and shoulders to avoid unwanted attention; however, in tourist hotspots such as Kuala Lumpur and Penang, the dress code is generally very relaxed. Furthermore, if you are a solo female traveller, we would recommend avoiding isolated areas and travelling alone at night.

3. LGBTQ in Malaysia

There are laws applying to LGBTQ travellers in Malaysia that are important to be aware of. With the predominant religion of the country being Islam, LGBTQ is still very much a taboo subject. In short, acts of homosexuality are still illegal.

Unfortunately, the LGBTQ community have little political or social support, and there is little hope of change in the near future. That being said, there is an active gay scene in cities such as Kuala Lumpur and Penang.

In conclusion, LGBTQ travellers should not be deterred from visiting Malaysia; however, it’s important to be conscious of your behaviour in public.

4. What to pack for Malaysia

Generally, Malaysia is a hot and humid country, so you are going to want to pack plenty of cool clothing. At the same time, bear in mind that it is a Muslim country, and in many places, it will be respectful, if not required, that you cover up.

You can also expect to encounter some rain, no matter what time of the year you visit, and it often hits unexpectedly. It is therefore recommended you carry a lightweight rain jacket and waterproof cover for your bags at all times.

If you plan to visit the Cameron Highlands or areas of the rainforest, you should also bring some warmer clothes in preparation for colder evenings.

5. Vaccinations for Malaysia

You should always consult with your healthcare practitioner at least 6-8 weeks ahead of travel, as the vaccinations required will be dependent on the individual. As a guide, here is a list of the recommended immunisations for Malaysia.

• Hepatitis A
• Hepatitis B (optional)
• Rabies (optional)
• Japanese Encephalitis (optional)

6. Internet in Malaysia

WIFI is extremely reliable in the big cities of Malaysia, and can generally be found in all hostels, cafes, and restaurants. In the more rural areas, you should be prepared for there to be no internet at all.

If you rely on the internet for work or other means, it is worth purchasing a tourist sim card. We use U Mobile and experienced good signal throughout West Malaysia.

7. Tap water in Malaysia

There seems to be some inconsistency on whether the tap water in Malaysia is safe to drink, so we advise not to take the chance.

8. Single use plastic

It is no secret that single-use plastic is causing irreversible damage to our ecosystems. Akin to other countries in Asia, it is prolific when purchasing local goods in Malaysia. There are, however, many ways you can avoid contributing to the problem.  For one, don’t buy single-use plastic water bottles if it can be avoided – find a hostel that provides a refill station. For two, do not accept plastic bags when doing your shopping – always have a reusable bag handy. And lastly, ask for your drink without a straw – if you need one, carry a reusable bamboo or metal one with you.

Malaysia is a land of cultural diversity. In fact, it is one of the things we loved most about the country. From the Islamic architecture and mystical Chinese traditions; to the tantalising Indian aromas and esoteric tales of the indigenous; the plethora of influences create an intoxicating cultural melting pot.

Malay, Chinese, Indian and many other ethnic groups, have lived together harmoniously in the region for generations. The first indigenous tribes arrived during the 13th century and were closely followed by the Malays. Later, the significant Chinese and Indian population settled during the British colonisation in the 1800’s.

Historically, the Malay peninsula was colonised first by the Portuguese, closely followed by the Dutch, and finally the British from the 15th to 19th century. As a result, European influence is significant throughout much of the country’s architecture.

While the official religion in Malaysia is Islam, you will find that the majority of religions are practised here to some extent. In fact, it is one of few places where you will see an amalgamation of religious temples located along the same street. Not only is this heart-warming to see, but it serves as a reflection of how these distinctive cultures have unified.

Food plays a huge part in the Malay culture and any conversation you have with a local will inevitably end up on the topic. Malay people are very passionate about food, and while there is generally some crossover in this multi-cultural society, cuisines tend to remain divided.

Particularly in rural areas, folklore is another notable aspect of the Malay culture. The enchanting fables involving animals, humans, and mythical creatures, usually relate to one of the country’s natural wonders.

M alaysian language

Malay or Bahasa Melayu is the national language of Malaysia. While the majority of the population speak English, it is always beneficial for learning some key phrases in the local language. Not only will you gain respect from the locals, but it will also enhance your travel experience. Here are some key Malay phrases to help get you started.

Selamat Pagi (s’la-mat pag-ee) – Good Morning

Selamat Tengah hari (s’la-mat teen-gah har-ee) – Good Afternoon

Selemat Petang (s’la-mat puh-tong) – Good Afternoon/Evening

Selemat Malam (s’la-mat mah-lahm) – Good Night

Selamat jalan (s’la-mat zha-lan) – Goodbye

Terima kasih (te-ree-mah ka-seh) – Thank you

Tolong (toh-long) – Please

Ya (yah) / Tidak (tee-dak) – Yes / No

Sama-sama (saa-ma saa-ma) – You’re welcome

Saya Tak Faham (saa-yah tak faa-haam) – I don’t understand

Di mana tandas (dee ma-na tan-das) – Where is the bathroom?

Berapa (be-raa-paa) – How much?

Mahal (maa-hal) – Expensive

Satu (saa-too) – 1

Dua (doo-aa) – 2

Tiga (tee-gaa) – 3

Cantik (chan-tek) – Beautiful

Keep reading ⬇️

🌟  Best hostels in Kuala Lumpur  🌟

🌟  Things to do in Kuala Lumpur  🌟

🌟  Best experiences in Southeast Asia  🌟

ABOUT THE AUTHORS

Our Taste For Life  documents the story of Charlotte & Natalie – A British lesbian couple chasing their dreams around the world on a shoe-string budget. They share a passion for adventure, writing & photography and spend majority of their time bickering over what their next meal will be. Their next travel destination will be the incredible India, so to follow their journey be sure check out their  blog  and  Instagram 

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Backpacking Malaysia

Looking for important travel information while backpacking in Malaysia? Here you will find information on working in Malaysia, entry visas, Malaysia hostels , and much more.

Table of Contents

Facts About Malaysia

Things to do in malaysia.

• Entry Visa Requirements for Malaysia
• Foreigner Work Permits and Backpacker Jobs in Malaysia
• Malaysia Hostels 

Malaysia is an extremely diverse and exotic country. Occupying the end of the Thai peninsula as a part of Indonesian Kalimantan, it boasts mountainous hinterland, dense virgin rainforests, stunning coastlines and paradisical, untouched tropical islands. In terms of the natural environment, Malaysia is among the best.

Another face of the country is its roaring economy. The Malaysia of today is a prosperous nation and this newly gained wealth is evident in the high-tech, trendy capital city Kuala Lumpur. For the traveller, this is one of the most pleasurable and hassle-free of the Asian countries around which to base a trip.

Malay is the official language of Malaysia, although English and Chinese are also widely spoken. Malaysia was under British administration for a long time and therefore, most foods are also labelled in English.

• Currency  Malaysian Ringgit (RM)
• Time  GMT/UTC +8 ()
• Language  Malay (official), Tamil, English, Chinese.
• Telephone Service  Dialling code +60
• Emergency Numbers  All services 999

Climate in Malaysia

When deciding the best time to visit Malaysia, weather certainly plays a role. Malaysia is situated in the equatorial zone and for this reason, experiences a perennially tropical climate. Temperatures average 30°C all year round and humidity levels usually hover around the 90% mark.

Hot and humid day times are broken up by short and very intense bursts of torrential rain on a daily basis. At higher altitudes, however, the intense Malaysian tropical climate is somewhat modified. Average temperatures drop considerably in the highland areas and humidity levels become much more bearable.

Malaysia is affected yearly by two rainy seasons, commonly referred to as “the monsoons”. The effects of the monsoons vary in severity across the country: some areas become totally submerged by flooding, whereas mountainous areas are affected much less.

The north-east monsoon generally occurs between the months of October and March, and from May to September, the south-west monsoon sweeps the country. The heaviest rainfalls are experienced in spring and autumn as the monsoon changes direction.

The rains should never deter a visit to the West coast of Malaysia or indeed, the highland hill stations. Weather patterns remain more or less uniform despite the monsoon season. In the morning the sky is usually clear and sunny with rain clouds bringing short showers in the afternoon.

It is rare to have a day without sun, or indeed without showers. It is, however, advisable to avoid the east coast destinations during the rainy season months of November and January if you really want to take advantage of the beaches.

When packing, the golden rule is variation. Pack light summer clothes because heat and humidity are guaranteed, carry a good raincoat or umbrella and an extra warm sweater if you plan on trekking into the hills.

Kuala Lumpur

Kuala Lumpur is a city with two faces: its gleaming modern sky-scrapers, alongside the traditional Chinatown and Little India back streets, bustling with street vendors and night markets. In little more than a century, the city has grown to be an extremely important economic centre in Asia.

The high-tech modernism of the new city is symbolised in the famous 88 storey  Petronas Towers , that rise an incredible 451.9m above the city. Take the lift to the 41st floor where there is a “Skybridge” viewing point that connects the two towers.

On a very different note, the Sri Mahamariamman Temple in Kuala Lumpur is well worth a visit. It is Kuala Lumpur’s principal Hindu temple. After being greeted by its magnificent gate-tower, you will find a vibrantly colourful place, featuring the most important shrine in the city. Shoes must be removed at the entrance.

Islam is the primary religion on the Malaysian peninsula and hence, for any traveller truly interested in the culture of the country, a trip to the Islamic Museum is compulsory. A spacious, stunning white domed building, the museum houses scale-models of the world’s most important mosques.

Cameron Highlands

Leaving the capital and seeking respite from the bustling Asian city life, a good inland destination is the Cameron Highlands. Situated in the centre of the Malaysian peninsula, the area features a series of hill stations lying at altitudes between 1500-1800m (4920-5904ft). The fertile area is cultivated with tea plantations and walking around the forest trails, beautiful gardens and plantations is a little like stepping back into a forgotten colonial past.

Taman Negara

Every trip to Malaysia should include a trek into the breathtaking wilderness of Taman Negara, an area of dense jungle that provides a haven for many endangered species like elephants, tigers, leopards and rhinos. To have a chance of spotting these animals it is necessary to venture quite deep into the wilderness, and this is best accomplished by taking the boat trip up the river.

If you don’t catch sight of one of the endangered species, it is certain that you will spot snakes, lizards, monkeys, small deer and a plethora of bird and insect species. Taman Negara is among the world’s most ancient primary rainforests. It remained untouched by southward creeping ice caps during the Ice Ages and the forest has also managed to escape major volcanic activity and other geological upheavals.

Perhentian Besar and Perhentian Kecil

Other highlights include a visit out to the twin islands of Perhentian Besar and Perhentian Kecil. These are generally considered to be the most beautiful islands in Malaysia, with expansive, pristine, white sandy beaches. The crystal clear waters surrounding the islands host accessible reefs and are perfect for scuba-diving and snorkeling, both popular activities on the islands.

For something particularly unusual and exotic, make a trip to the “Snake Temple” in Penang. Straight out of an  Indiana Jones  film, the temple swarms with poisonous snakes, that are heavily drugged with incense to avoid venomous attacks on tourists.

Unique activities in Malaysia

Another good way to get an idea of things to do while backpacking Malaysia is to scan the activities offered by Get Your Guide or Viator . They work directly with local tour operators, so you won’t have to scour the internet or roam around town trying to find the best deal.

If you know your schedule ahead of time, a great insider tip is to buy tickets for major tourist attractions in Malaysia ahead of time. Tiqets has entrance tickets and skip the line passes for major attractions in Kuala Lumpur, Langkawi, Nusajaya so that you can avoid the lines and save that precious time for more exploring.

How to Travel Around Malaysia

The most popular way to reach Malaysia is by getting a flight to Kuala Lumpur (Sepang International Airport 75km from the city). It is possible, however, to fly to other destinations within the country. Penang for example also has international flights .

If you’re flying to Malaysia or plan to take short flights within the country, we recommend using a few different flight comparison search engines. Kiwi is a new favourite among travellers. On average, we have found the cheapest flights to Malaysia with them compared to the other websites out there.

Of course, it is always worth checking Skyscanner to guarantee you’re getting the best deal. Both websites offer great flexible search options, allowing you to search the whole country of Malaysia to find the cheapest airport to fly into, and also see prices for a full month if you’re flexible on travel dates. 

Other popular ways to get to Malaysia are overland from Thailand or Singapore or by ferry from Singapore. There are five places where you can cross the Thailand/Malaysia border by road. There is a causeway that can be crossed to reach Singapore, or alternatively, you can take the ferry or the train.

Backpacking Tours in Malaysia

Though part of the fun of backpacking Malaysia is exploring on your own, there are situations, especially when venturing off the tourist trail, when it does make sense to go with a guide or a small group. For these times, a popular option among backpackers is G Adventures . They hand-select local guides to ensure authenticity and quality. This is especially a good option for those travelling Malaysia alone who would like to meet up with like-minded travellers. Their most popular trips in Malaysia are their 11-day Highlights of Sabah & Mt Kinabalu classic tour.

There is no bad time to visit Malaysia, though the East coast beaches are best enjoyed outside the rainy season months of November to March. The capital Kuala Lumpur is hot and extremely humid all year round. The wettest months of the year are March to April and September to November, so travelling outside these months could prove slightly more pleasurable.

Public holidays can be a great time around which to coincide your trip to Malaysia. Despite being more chaotic and crowded than usual, the numerous public holidays can be an exciting time to travel as you can find yourself among the locals as they head out to the beaches and hills.

Be warned, however, Malaysia is predominantly a Muslim country and during large Festivals such as Ramadan, finding restaurants that are open can be a difficult task. Modern and liberal Kuala Lumpur is not affected by the large scale religious festivals.

Health and Safety in Malaysia

Excellent quality of medical care is available in Kuala Lumper, equal to that of Western countries. It is not, however, free and therefore medical insurance is a necessity.

In remote rural areas, medical facilities vary between being scarce and entirely absent. A good medical insurance policy is recommended in the case of serious illness or injury requiring an airlift from a remote area.

Before travel, be sure you are up to date on all routine immunisations. See your doctor at least 4-6 weeks before your trip to allow time for vaccinations to take effect.

Recommended Vaccinations:

• Malaria: Prophylaxis with Lariam, Malarone, or doxycycline is recommended for all rural areas, but not urban or coastal areas.
• Hepatitis A
• Yellow Fever – certificate of immunisation is required if coming from a yellow fever endemic zone.
• Japanese Encephalitis
• Hepatitis B
• Measles, mumps, rubella
• Tetanus-diphtheria

Entry visa requirements for Malaysia

Citizens of most countries (including the UK and US) do not need to apply for a visa to enter Malaysia providing the trip is for tourist purposes and the length of stay no more than 90 days.

In all cases, a valid passport is required with at least six months remaining beyond the date of entry. Also, all travellers must be in possession of a return or onward ticket and sufficient funds (at least RM250). It is advised that you enter Malaysia on the passport on which you exited your last country of departure, as dual nationality is not recognised.

Unless flying from Malaysia (where it is already tacked onto the ticket price) you will have to pay an RM20 departure tax when flying internationally.

Foreigner work permits and backpacker jobs in Malaysia

To be able to work in Malaysia, it is necessary to apply for a working visa. Tourist visas do not permit legal work, but of course, volunteering is an option.

Teaching English in Malaysia

Alternatively, if you plan to stay for a longer period and manage to get a working visa, a solid work option is teaching English. It is even better if you arrive with a TEFL qualification as you will be in a better position to demand decent working conditions. However, English teachers are in such high demand that even without the TEFL qualification, it shouldn’t be a problem to find work. Work is readily available in private language institutions, public schools and also within companies.

Volunteering in Malaysia

Volunteering work is a definite option in Malaysia and a great thing to do if you really want to spend some time in the country and also want to access areas and situations that are off the beaten track. Big volunteering organisations include;  the VSO or  Gap activity projects .

Malaysia Hostels and Budget Accommodation

In the capital Kuala Lumpur, all manner of accommodation options are available, though there are few quality budget places for the backpacker. Kuala Lumpur caters more effectively to more moneyed business travellers, with luxury hotels plentiful in the capital. Sometimes these hotels offer a 50% discount, so can be a worthwhile option for the first couple of nights when starting out, or arriving with jet-lag to sleep off.

Most hotels, including the budget/mid-range ones, are situated in the capital’s Golden Triangle district, where most of the large shopping malls and nightlife is clustered. Chinatown is also a good option for the budget traveller and is packed full of cheap hotels and guest houses , though perhaps not an area for the faint-hearted.

Budget room prices hover between 30-75RM mark ). Moving up in quality you can expect to pay 75-200RM.

We have had good experiences finding hostels in Malaysia on HostelWorld . They have the largest inventory of hostels worldwide, and with over 10 million reviews and ratings from other travellers, you know exactly what to expect.

Another good way to find accommodation while backpacking in Malaysia is by checking hotels.com and  booking.com . With both sites, you’ll not only find hotels, but also homestays, hostels, and other unique accommodation. We have discovered some great finds and have appreciated the ability to book ahead. You can use their advanced filtering to narrow your results by budget, location score, overall review score, and amenities. Many of the places on booking.com also offer free cancellation, which takes the pressure off the planning phase of your trip.

Useful Links for Backpacking in Malaysia

• G Adventures  – small group backpacking tours in Malaysia, great for solo travellers or for those interested in a more adventurous trip which would require a guide
• GetYourGuide  – a collection of local tours and things to do in Malaysia. Also offers Skip the Line tickets for crowded attractions
• HostelWorld  – #1 search website to find a hostel in Malaysia. Thousands of hostels and millions of reviews from fellow travellers.
• Booking.com  – commonly used booking site in Malaysia. Hostels, hotels, and other unique accommodation with advanced filtering and millions of reviews
• Travel Insurance  – read our comprehensive overview of Travel Insurance and some recommended providers for backpacking Malaysia

There you have it, the ultimate Malaysia backpacking guide. We hope you have found all the information you need for  backpacking around Malaysia .

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Malaysia itinerary: the ultimate itinerary for 3 weeks of backpacking in Malaysia!

Are you going to travel through Malaysia? In this blog, you will find the ultimate itinerary for 3 weeks of travelling in Malaysia! Including useful tips for backpacking in Malaysia. We describe a backpacking itinerary of 3 weeks in Malaysia, where you partly travel over the mainland of Malaysia and then visit the tropical island of Langkawi. The last part of this tour of Malaysia goes via Sabah, the northern part of Malaysian Borneo.

With the itinerary in this blog, we try to inspire you as a traveller and help you determine your own itinerary in Malaysia! Have fun!

Backpacking in Malaysia!

After having been to Malaysia several times for stopovers in Kuala Lumpur, it was finally time to discover the rest of the country. And after a month of backpacking in Malaysia, we really realize how diverse and beautiful Malaysia is! Yes, it has wary competition from neighbouring countries such as Thailand or Indonesia, but Malaysia itself is really worth it!

The country is large, versatile and diverse. From the ultra-modern city of Kuala Lumpur to old colonial cities such as Melaka. From the beautiful beaches of Langkawi to the dense jungle of Borneo. In any case, Malaysian Borneo was one of the highlights of all our travels through South East Asia. If you are in for an adventure, Borneo is the ultimate addition to your Malaysia itinerary. With ancient tropical rainforests, a high diversity of plants, insects, reptiles and of course the beautiful (but unfortunately endangered) orangutans in the wild!

Yes, backpacking through Malaysia is really worth it! The country is also easily accessible by public transport, and you will find cheap hotels and fellow travellers everywhere. Let’s go to Malaysia!

Wondering if Malaysia is an expensive country to travel in? Then read our blog about prices and budget in Malaysia !

Itinerary Malaysia in 3 weeks!

This Malaysia itinerary in 3 weeks is a perfect combination of cities, culture, beach and tropical rainforest. The distances between the destinations are sometimes longer (8 hours) and sometimes shorter (1-2 hours). This of course also depends on which means of transport you choose. We often opted for public transport (bus) where we could have taken the plane. Depending on your travel pace, this itinerary takes about 3 weeks and takes you to the most fantastic destinations in Malaysia.

The Malaysia itinerary in 3 weeks:

Kuala lumpur.

You start your journey in Kuala Lumpur , the capital of Malaysia. This bustling metropolis has a lot to offer. We have been to Kuala Lumpur multiple times and it remains nice to spend a few days here. You have gigantic shopping arcades, delicious street food and the iconic Petronas Towers . Just outside KL, you have the Batu Caves (cave temple) with its famous rainbow stairs. It is also highly recommended to do a food tour . And then there is the Federal Territory Mosque with its baby blue domes, also recommended.

In short, Kuala Lumpur is a wonderful city to spend some days. Click here for the travel guide of Kuala Lumpur with eight cool free activities!

Hotel tip : Oakwood Hotel and Residence

This city, also called Malacca or Malacca , is an old colonial town in the south of Malaysia. Here you will find culture, street art, good food and you can clearly see the influence of the Netherlands on Malaysia. A few highlights of Melaka are the  Dutch Square , the beautiful street art and the floating mosque! Melaka is known for Nyonya cuisine . This is a fusion between Chinese and Malaysian dishes that are quite spicy and well worth a try. The highlights of Melaka are centrally located and are often within walking distance of each other. Two days is enough for Melaka. Click here for Melaka tips!

Hotel tip: Rosa Malacca

Travel time Kuala Lumpur to Melaka: 2 hours by bus

Cameron Highlands

You will find a completely different side of Malaysia in the Cameron Highlands . No beaches, skyscrapers or scorching heat here. No, the Cameron Highlands are covered with rolling green hills, a cooler climate and traditional English-style houses. This is the place to visit tea plantations and taste tea. Rent a scooter and create your own DIY (do it yourself) tour through this beautiful landscape. There are also beautiful hiking trails that you can walk. Two full days is enough for the Cameron Highlands. Find our in-depth travel guide to the Cameron Highlands here!

Hotel Tip: Cameron Highlands Resort

Travel time Melaka to Cameron Highlands: 8 hours by bus via Kuala Lumpur

In the meantime, you are probably craving some beach time! Then Langkawi is the place where to be. This island has white beaches, turquoise bays, natural parks and a climate that is pleasant almost all year round. In Langkawi, you pay no tax on alcohol, perfect for budget backpackers! Cool activities you can do here are: take the steepest cable car in the world to the Skybridge ; island-hopping , and visiting waterfalls . We recommend that you stay in Langkawi for a minimum of four nights . The island is quite large and there is more than enough to do besides relaxing. Read our extensive travel guide about Langkawi with useful tips here.

Hotel tip: The Smith House

Travel time Cameron Highlands to Langkawi: 5 hours by bus to Penang Airport + 35 min flight. Alternative: by bus to Kuala Kedah + ferry to Langkawi (total journey time 8 hours).

Alternative to Langkawi: The Perhentian Islands

Depending on when you visit Malaysia, you will visit one of the islands on the west or east side of Malaysia. All this has to do with the rainy season. If you want to visit the Perhentian Islands , go in the dry season between March and November. The Perhentian Islands have beautiful white beaches to unwind. Not all accommodations on the Perhentian Islands have a high review score. Therefore, book on time so that you are in a nice hotel!

Hotel tip: Ulunan Resort

George Town, Penang

George Town is a large city on Penang Island in northwestern Malaysia. The city is known for its special cuisine (a mix of Chinese, Indian and Malay), but also for the street ar t and the beautiful buildings influenced by the Baba-Nyonya culture . We recommend that you stay in George Town for at least three days . We have written a travel guide for 3 days in George Town with 15 fun activities.

Hotel Tip: Victoria Garden Hotel

Kota Kinabalu, Borneo

Kota Kinabalu is a large city in western Malaysian Borneo, located in the state of Sabah . KK (Kota Kinabalu’s nickname) is used as a base for Malaysian Borneo. From here you can climb Mount Kinabalu (4095m high), or go island hopping in Tunku Abdul Rahman Marine Park . You can also easily travel from KK by bus or plane to other parts of Sabah (for example to Sandakan, Kuching or Lahad Datu). Two days is enough time for Kota Kinabalu. Unless you are going to climb Mount Kinabalu, the highest mountain in Southeast Asia, you will need more time (2-day trek). Click here for the free travel guide about Kota Kinabalu in Borneo !

Hotel tip: Bed&Breakfast@21

Travel time George Town to Kota Kinabalu: 3 hours by air

Danum Valley, Borneo

Danum Valley is one of the oldest rainforests in the world and chock-full of wildlife. In this magical paradise, we went in search of wild orangutans . A trip to Danum Valley is a great adventure where you go back to basic. It is a beautiful area for hikes and to spot birds, animals, reptiles and all kinds of insects. Before you go to Danum you often stay overnight in Lahad Datu . This is also the place where you travel by bus or plane and then continue on to Danum Valley. We recommend a minimum of 3 days for this dense paradise on earth. If you want to know more about orangutans in Danum Valley on Borneo, read our blog !

Hotel tip: Bike & Tours B&B

Travel time Kota Kinabalu to Danum Valley: 7 hours by bus or 55 min flight to Lahad Datu. From Lahad Datu, it is a 2-hour drive to Danum Valley.

Travel time Kota Kinabalu to Kuala Lumpur: 2.5 hours by air

Read more: The ultimate Borneo itinerary for 2-3 weeks travelling in Malaysian Borneo!

More time? Other destinations in Malaysia!

Do you have time left, or are you making a Malaysia itinerary for 4 weeks or more? Then definitely consider adding Tip of Borneo, Semporna or Sepilok and the Kinabatangan River to your itinerary!

Tip of Borneo!

Long stretched beaches, towering palm trees and green dense jungle. The northernmost part of Malaysian Borneo, called Tip of Borneo, is an unexplored area where you feel like a real explorer. Away from busy cities, this is Borneo as you imagine it: an oasis of peace and nature. Here you will find the best beaches in all of Borneo. A nice place to relax. You can also snorkel and surf here. Read all about Tip of Borneo in this blog.

Hotel tip: Hibiscus Villa Borneo

Note: Tip of Borneo is not that easy to reach. We recommend that you rent a car and drive there yourself via the well-maintained roads of Sabah.

Sepilok & Kinabatangan river

Sepilok has an orangutan rehabilitation centre . A place where you have a very high chance of seeing the beautiful orange monkeys. The orangutans that live here have been rescued from the wild. The main reason for this is the deforestation of their habitat. Especially during the feeding time of these monkeys, there is a big chance that you will see them. Sepilok orangutan rehabilitation centre is a half-hour drive from Sandakan . A few hours are enough for this activity. Then you can continue your journey towards the Kinabatangan River .

The Kinabatangan River is about 2 hours from Sepilok. Kinabatangan River is the second-longest river in Malaysia and is surrounded by many palm oil plantations. The river is known for its immense biodiversity. This means that you can spot a lot of wildlife here. In addition to the famous proboscis monkeys, you can see crocodiles, gibbons, the Borneo dwarf elephant and many bird species here. Here you can do cool treks, but the best way to see and photograph all the animals is by boat trip. There are several villages along the river. But Bilit and Sukau , these are the villages with plenty of accommodation options.

The Semporna archipelago is a great dive spot. This reef still has a great bio-diversity. You will find here colourful coral, turtles and sharks. In short, an ideal place for scuba diving or snorkelling. Near Semporna is also the famous island of Sipadan . This island is a perfect base for all your diving trips.

Transportation tip: Semporna is accessible by bus (10 hours) or plane (1 hour) from Kota Kinabalu. From Sandakan, there are also good bus connections to Semporna.

Super handy: the best hostels, hotels and lodges per destination at a glance. Read our guide to the best hotels in Malaysia !

Malaysia itinerary of 2 weeks

Do you only have 2 weeks for your trip through Malaysia? Then you will have to shorten our suggested itinerary. For example, you could skip Borneo. In this way, you still get beautiful beaches, green tea fields and beautiful (old) cities. If the adventure of Borneo appeals to you, consider focusing entirely on Malaysian Borneo and visit both the states of Sabah and Sarawak.

Click here for all my blogs about Malaysia .

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Monkey Rock World

Untamed travel on asia's hidden roads, the ultimate borneo backpacking guide to jungle, leeches and lore.

Backpacking Borneo is one of the best experiences you can have in Malaysia, period. We know well: we have hiked, biked, ate, danced with tribal elders, drank tuak (the indigenous rice wine) and made life long friends all the way from Kuching, Sarawak’s beautiful capital, to the jungles of Tawau . I have worked on guides to Malaysia and Brunei for the Rough Guides, and believe me, I can eat my sago worms and laksa for breakfast, and when it comes to Borneo Backpacking, I ain’t gonna take no shit from no one.

READ MORE –   The Ultimate 2 Weeks Borneo Itinerary

So it’s time to share my 10-plus years of Borneo backpacking knowledge with you all. This guide will focus on Sarawak, Sabah and Brunei (Borneo Malaysia, that is) as I have no great experience of Kalimantan — yet. It will break some general myths about backpacking in Borneo and give you a solid head start to plan your adventurous backpacking trip or short trip in Malaysia in one of the most stunning parts of Malaysia, and why not, entire Southeast Asia.

Article Contents

Why You Should Backpack in Borneo

In brief, because there are few backpackers in Borneo and you will enjoy your time much more. Wait wait wait… did I say fewer backpackers in Borneo ? Oh yes. To me, the higher number of backpackers, the lower number of adventures, the lesser interactions with locals. C’mon, traveling to an exotic locale like Malaysian Borneo, and end up spending all your time with a bunch of Brits… just plain nuts. Jeez! See what backpackers did to Penang , for example.

So yes, backpacking Borneo is not in the same foreigner-friendly scale of West Malaysian cities like Penang , Kuala Lumpur, and Langkawi, where there is a well-oiled backpacker infrastructure, and people can party hard every single night. Borneo, on the contrary, is all about quiet cities — some backpackers call them downright boring, well, that’s because they don’t know where to look — nature, national parks, and wildlife. In Brunei, which has Sharia Law, things are even quieter. So leave your high heels at home, because they are of no use in the jungle — maybe they are OK in Kota Kinabalu, where the large numbers of Mainland Chinese tourists have boosted a much more eclectic nightlife. For the rest, be prepared to chill at the rhythms of the local kampung , ok bah, kalau kau?

How to Reach Borneo

Like it or not, the times in which you could take a steamer from Singapore to Kuching like Mr. Alfred Russel Wallace did are long gone. You can reach Malaysian Borneo only by flying from West Malaysia, or take the long (and risky) ferry from the town of Zamboanga in Philippines’ Mindanao — don’t complain if you get kidnapped by Sulu pirates. Read below.

The easiest and cheapest way is to fly from Penang Airport or Kuala Lumpur’s KLIA/KLIA2 to either the hubs of Kuching and Miri in Sarawak or Kota Kinabalu in Sabah. If you buy tickets in advance, AirAsia has very cheap tickets that can cost a mere 10/20$ one way.

READ MORE – Best Places to Visit in Malaysia in 3 Days

If you are in Indonesia, on the contrary, there are connections to Kalimantan cities like Balikpapan and Pontianak via the almighty PELNI ferries. To know what kind of ordeal they are, read our complete guide to booking and travelling on a PELNI in Indonesia .

Important Things you should know before Backpacking in Borneo

Some quick tips to make your Borneo backpacking trip a better one:

Borneo is ALL about the Rainforest

Don’t think of the huge deforestation and logging issues in Borneo for a moment. You are going backpacking, after all. Borneo landmass is still covered in jungle up to 80%, so a backpacking trip to Borneo is all about nature, jungle, wildlife and… did I say nature?

If you are planning on visiting deep jungles such as the amazing Danum Valley Conservation Area , come prepared with, at a minimum, good hiking shoes (or even better, their Malaysian ultra-cheap variety Adidas kampung ), insect repellent, hiking socks, long pants and long sleeves — do you know what a tiger leech is? Hide your skin please — and a very good sun hat to protect yourself from the unforgiving sun. And don’t forget that Borneo also has some pretty amazing beaches where nature, as expected, wins over development.

Borneo is a Rich Tapestry of Ethnic Diversity

Unlike West Malaysia, there are at least 30 different ethnic groups in Sarawak, Sabah and Brunei alone. Kalimantan probably has even more. In Sarawak, they are bundled under the name of D ayaks and are the descendants of headhunters. Most speak Malay, and most are, unlike West Malaysia’s Malay Muslims, strong Christians. The Kelabit of Bario are VERY religious, so don’t be a prick when you visit.

Longhouse culture can get a while to get used to, and true authentic encounters are rare unless you get lucky and get invited to one. In any way, consider that men in longhouses are often drunk, and machismo can get uncomfortable. If you are not happy to get drunk with locals, in general, it’s wiser to avoid visiting the longhouses.

Regardless, most Borneo people live in cities and are extremely Westernized. Don’t expect to see people walking around in loincloths even though, as of late, young urban Borneo people have taken up Dayak culture to affirm their identity. This sparked a flourishing of tattoo shops selling traditional designs, and a lot of related hipsterisms. Thread carefully.

Costs of Backpacking Borneo

I’m sorry to say that, compared to West Malaysia, backpacking in Borneo is more expensive. This goes all the way from food (expect to pay in the order of RM10 for a meal) to accommodation (more expensive than in Penang or Kuala Lumpur, for sure) and especially, the tours.

Some examples of costs are:

1 meal – $1 to $10. Expect Brunei to cost two or three times more than Malaysian and Indonesian Borneo.

1 beer – $3++. Beer is largely available in cities and restaurants. In Brunei, it’s only possible to drink at high-end establishments such s 5 Star Hotel, and prices are higher.

1 night at a backpacker hostel – $8 to $15

1 Grab car for inner-city travel (only available in major cities) – $2 to $5

1 hygiene/medical essential – $1 to $10

1 entry to sights – $2 up to $20 Sabah is definitely the most expensive, while Sarawak has cheaper national parks, but double-tiering prices for foreigners are normal.

Taking tours while Backpacking Borneo

This is a very important aspect of any trip to Borneo: in order to get your ass into the REAL rainforest (not a park with a feeding platform full of snap-happy monkeys of both the human and the animal kind), there are high costs involved. Boatmen, guides, cooks, you name it.

What is very important to say is, independent backpacking in Borneo only takes you that far . In other words, it will be close to impossible for an independent traveler to be able to reach places like Sungai Kapur , or private orangutan reserves like Bukit Piton . There are places you can do independently, for sure, but getting to the real jungle at a minimum requires hiring a guide.

I highly recommend two companies, Sticky Rice Travel in Kota Kinabalu — the biggest in Sabah, working with the likes of National Geographic — and Bike and Tours in the southern Sabah city of Lahad Datu.

These are a few recommended Borneo tours we think you should consider taking (they all come with a 10% discount if you book through our links):

• Kuching Biking Tour
• Rainforest Kayaking Adventure in Sarawak
• 2D1N Mantanani Island  Snorkeling and Diving Tour
• Maragang Hill Hiking at Crocker Range National Park
• Stand Up Paddle Boarding in Kota Kinabalu

Risks of Malaria in Borneo

As long as you travel to towns and cities, there is no risk of contracting malaria in Borneo. We have been many, many times, and had no problem whatsoever. Taking anti-malarial drugs is often less benefic than you think, and we don’t recommend using any prophylaxis during a normal Borneo backpacking trip.

However, if you intend visiting remote areas of Kalimantan or doing some remote trekking in the Kelabit areas around Bario and cross into Indonesia from there, then consult your doctor before embarking on your Borneo backpacking trip.

Dengue fever, on the other hand, is a possible threat. There are no vaccines for dengue, and it generally won’t kill you. We have been living in Malaysia for 10 years and frankly, never had a problem with that.

Borneo Rainy Season

Borneo sits within the tropics and is humid and rainy all year. It’s not recommended to go on a Borneo backpacking trip between December and February, which are by far the wettest month. This means more leeches on the trails, fewer animals around, and a very unpleasant sticky heat all day long. The best months for backpacking in Borneo are definitely between March and October.

How to Get Around when backpacking in Borneo

Bus, boats, planes and thumbs all work pretty well to backpack around Borneo.

Backpackers in Borneo by far use the bus. Bus travel in Borneo is fairly comfortable and of a standard comparable to bus travel in West Malaysia, however, expect to pay about 25% more. Check out prices and book buses from Kuching | Check out prices and book buses from Kota Kinabalu | Check out prices and book buses from Miri |

Borneo by Boat

There aren’t as many boats in Borneo as they used to, but river travel up the mighty Rejang and other Borneo rivers is still an option and a real adventure. One of the most famous boat trips in Sarawak is taking ferries from Sibu to Belaga via Kapit, or you can also catch a boat from Kuching to Sarikei and Sibu.

In Sabah, river trips on the Kinabatangan River or the Sungai Kapur reserve are a must. You also go by boat from Tawau across the Indonesian Kalimantan border at Nunukan or Tarakan islands.

In Brunei, you can take a boat from Bandar Seri Bagawan to Labuan Island and onwards to Kota Kinabalu in Sabah, avoiding going by land across one of the most passport-taxing multi-border areas in the world. Also, the Ulu Temburong National Park is only accessible by boat.

In Kalimantan, going from Samarinda up the Mahakam River into the interior is a real adventure for the most ballsy backpackers out there. Be happy if you’ll get back with your head still hanging on your neck! Ah!

Borneo by plane

Besides flying in and out of West Malaysia, planes in Borneo are very helpful to connect remote communities. One of the most exhilarating is the twin otter flight from Miri to the Kelabit Highlands in Bario, one of the smallest planes I ever flew in!

Hitchhiking in Borneo

Don’t listen to all the naysayers, hitchhiking in Borneo works very well. We did it from Sibu all the way to Lahad Datu over the pan-Borneo highway without a problem. Remember that the thumb sign here can be confused and it’s better if you just wave at the car moving your hand up and down. As a matter of fact, without any Bahasa Melayu or Indonesia, you will not go very far as people rarely speak English around these parts. Try to pick up some essential language skills before you go.

8 Unmissable Places to See in Borneo

There are a lot of great things to do and places to see in Borneo, and this list is absolutely not exhaustive and just covers the very basic unmissable places for any Borneo backpacking trip to get you started planning.

For a more unique experience, check our itinerary for some offbeat things to do in Sabah .

Mount Kinabalu, Sabah

Southeast Asia’s tallest mountain is one of Borneo’s most iconic and visited sights and one of Sabah’s main attractions . True, the costs incurring in the climb are not the most backpacker-friendly, but a visit to Mount Kinabalu doesn’t mean you must necessarily climb it. Take a stroll inside the Kinabalu Park, which is free of charge, to have a good sample of the fauna and flora that abounds on this mountain. The climb is strenuous but grants unparalleled views up to Sabah’s northernmost coast. A definite Borneo must-do, provided, again, that you can shell out the amount required to do it.

Bako National Park, Sarawak

A beautiful park set on a promontory and natural habitat of the endemic proboscis monkeys, it’s a must-see when in Kuching. It’s better overnight at least for one day to have more time to enjoy the hiking trails.

Gunung Mulu National Park, Sarawak

UNESCO-listed Gunung Mulu National Park has a series of incredible natural sights like the Deer Cave, one of the world’s biggest chambers, and the eerie pinnacles — a series of jagged limestone spikes jutting from the top of a mountain. Hiking to the summit is definitely one of the toughest hikes we did in Malaysia. The Headhunter’s Trail is a popular hiking route that starts inside the park.

Danum Valley Conservation Area, Sabah

Deep in the heart of Sabah about two hours away from Lahad Datu is this patch of primary rainforest teeming with wildlife. Stay at a research centre for overnight stays to access the rainforest early in the day, when an incredible array of wildlife, from orangutans to pygmy elephants and clouded leopards can be found — with a good guide and some luck, of course.

READ MORE Our Ultimate Guide to Visiting the Danum Valley

Kelabit Highlands, Sarawak

This stunning area in the southeastern corner of Sarawak borders Indonesian Kalimantan and offers pure time travel. You can hike between villages, explore the original first longhouse in Bario and stay with its ancestral inhabitants, or brave some of the regions most arduous treks.

Kuching, Sarawak

One of Borneo’s most appealing cities mixes traditions with an impressive number of bars and restaurants, nightlife, music and arts. It’s probably the most forward-looking city in Borneo, and yet it’s steeped in beautiful traditions and set at a stone throw from some of West Sarawak’s most impressive national parks and sights, including the Semenggoh Orangutan sanctuary and Bako national park.

Tunku Abdul Rahman Marine Park, Sabah

Right in front of Kota Kinabalu, this marine park made up of 5 tropical islands may be a hit with tourists, but it’s also one of the closest tropical getaways to a buzzing Asian city. There is snorkelling, diving, the Coral Flyer zip line perched above two islands, and plenty of options for island hopping and relaxation. Shared boats leave from the Jesselton jetty in downtown Kota Kinabalu throughout the day, and if you want to beat the crowds, we recommend you buy your return tickets online via Klook here . It always saves us some time! Do you want a 10% Coral Flyer discount? Buy your tickets here . You can also get on a PADI Discover Scuba Diving course in Kota Kinabalu with a 12RM discount by clicking here .

Bandar Seri Begawan, Brunei

Borneo’s most conservative city is one to remember — get to know its locals, and you’ll see how things are not as “Sharia” as most backpackers say. Don’t forget to visit Kampung Ayer, Asia’s largest water village on stilts, a stark contrast with the gilded golden domes of the Omar Ali Saifuddien Mosque that dominates the centre of town. Badar Seri Begawan is also the jump-off point for visits to the Ulu Temburong National Park, one of Borneo’s most pristine ecosystems.

Bucket List Experiences in Borneo

See wild orangutans in their natural habitat.

Deforestation and logging have threatened the natural habitat of this majestic primate, but if you want to try to see it, Borneo is the place to go. There are two main orangutan rehabilitation centers, Semenggoh near Kuching and Sepilok in Sandakan, but there are chances to explore areas where the orangutans still dwell in the wild. Usually, cruises on the Kinabatangan river may offer a glimpse of orange fur hidden up in the jungle thicket, but a better option is the Bukit Piton reserve , a small, enclosed forested area where more than 20 wild orangutans have taken up home.

Borneo is a Diving Paradise

Borneo has arguably some of the best diving to be found in Asia and the world. Beyond the Tunku Abdul Rahman Marine Park, off the southern Sabah town of Semporna lay beautiful aquamarine-ringed islands like Mabul, Kapalai and Sipadan — nominated by marine biologist Jaques Cousteau as one of the richest marine environments in the world. Pulau Derawan in northeastern Kalimantan offers more of the same incredible array of sharks, giant turtles, hammerheads and so on.

Meet Disappearing Tribes

In the whole world, Borneo is well-known for its troubled past of headhunters and pagans. Those traditions are certainly long forgotten today, especially when the majority of people embraced Christianity. However, Borneo is one of the last remaining places in the world where the descendants of those tribes still live semi-traditional lives. Taking a trip up one of Borneo’s several rivers, stopping at longhouses along the way, is a great chance to discover those disappearing traditions.

Dance at the Rhythm of the Rainforest

Born as an underground event, the Rainforest Music Festival , a yearly music festival held in July at the Sarawak Cultural Village near Kuching, has turned into one of Asia’s most important world music events. It attracts bands from all over the world and has helped foster a strong ethnic-music scene in Borneo itself. Think of bands such as At Adau who mixes traditional Borneo instruments like the Orang Ulu’s Sape with modern guitars and percussions. Check them out:

Best Time to Visit Borneo

• The Dry Season in Borneo is from March to October, and you’ll experience less rain. It’s the best time to see orangutans in the wild, but is also, of course, peak tourist season and prices can be higher.
• The best time to Dive in Borneo is between April to December, with the best visibility in July and August. From March to May, whale sharks visit Borneo’s waters during their migrations.
• Between June and September, turtles come to lay eggs at Lankayan Island.

Try to avoid travelling between December and January, when the conditions of sea and rainfall are the worst and you won’t have many opportunities to see animals.

Where to Stay in Borneo

Borneo has world-class accommodation in cities like Kuching, Kota Kinabalu, Miri, Sibu, Lahad Datu and others. Given the high number of backpackers coming to Borneo every year, there are some pretty good hostels all over the place.

These are some of the hotels we recommend you check out while backpacking Borneo:

Best Backpacker Hostels in Kuching

Traveller Homestay Hornbill’s Nest Kuching Le Nomade Hostel Radioman Heritage Hostel

Check more Kuching accommodation and prices

Best Backpacker Hostels in Kota Kinabalu

Akinabalu Youth Hostel Borneo Backpackers TOOJOU Kota Kinabalu Zoku Lifestyle The Bunk Vibrant Hostel Escape Backpackers KK

Check more Kota Kinabalu accommodation and prices

Best Backpacker Hostels in Miri

Shuang Ling Inn Tabun Homestay

Check more Miri accommodation and prices

Eating in Borneo

Like the rest of Malaysia, Borneo has a lot of delicious foods and most of it is found on the street. Markets are fantastic places to get fresh produce and try local delicacies such as Sarawak Laksa.

Borneo Safety: Important Security Concerns

If backpacking in Borneo is generally a pretty safe affair, with friendly people willing to help you all along the way, the eastern coast of Sabah has experienced some unrest in the past few years. It’s all due to the territorial claims of the Islamic insurgents from the nearby Sulu islands in the southern Philippines, which is also a hot spot of the Islamic militants of Abu Sayaf. The situation heated up in 2013 during the Lahad Datu standoff when Sulu militants attacked the village of Tanduo on Sabah’s southern coast and occupied it for several weeks. Foreigners and locals have certainly been kidnapped by Abu Sayaf until as late as 2019 .

If tourism in Sandakan and Lahad Datu is generally not affected, you should travel with a tour operator if, let’s say, you wanted to go to Sungai Kapur or other offbeat areas in Sabah’s southern coast.

This is also the primary reason why we don’t recommend catching the ferry from Sandakan to Zamboanga in the Philippines — if it’s true that several backpackers have done that, traveling to Zamboanga as a solo backpacker without any Bahasa Malaysia or Tagalog is just plain hazardous.

Final considerations on Backpacking in Borneo

This guide should have clarified all the aspects involved in backpacking Borneo. It may be just a little bit more expensive than the rest of Malaysia and Indonesia, but it’s safe and welcoming and will offer you an experience to treasure for a lifetime. You will be able to witness an ancient and charming culture, and see how development and globalization have changed this land and its indigenous peoples. The best way is to go, see, and experience it all by yourself.

Backpacking Borneo is generally very easy by yourself — transportation is ubiquitous and not so expensive, and you can even hitchhike to have an adventure. However, remember that seeing wildlife and getting into the real jungle requires the help of tour operators, which will leave you with the main task of taking pictures and enjoying the trip.

Would I backpack Borneo again? For sure. Even if I have been to most of the big and small towns and all the important national parks in Malaysian Borneo, there’s always something more to see. And Kalimantan… that’s something I miss greatly, and I am looking forward to writing about it as soon as possible.

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The Ultimate Backpacking Guide to Borneo

The number of young ecotourists backpacking in Borneo grows every year – most heading to Sabah and Sarawak in the Malaysian part of the island, while few visit Brunei or the Indonesian Kalimantan. Want to join them? Here are the essential tips on being a backpacker in Borneo, including the must-have experiences, where to visit and how to stay safe.

Keen to backpack in Borneo but not up for the planning? Join Culture Trip’s expertly curated 10-day trip through the spectacular landscapes of Sabah. Led by our Local Insider, you’ll join a small-group of culturally curious travellers and experience the best natural wonders the island has to offer.

What’s the backpacker scene in Borneo like?

Backpacking in Borneo isn’t on the same scale as in Kuala Lumpur, Penang and Langkawi in West Malaysia. Relatively few take the two-hour flight to Sabah and Sarawak and even fewer visit Brunei and Kalimantan. But those who do make the journey are often lured by the ecotourism and chance to see the awesome native wildlife in Borneo . Most towns and cities are near the jungle, national parks and cultural heritage sites. But don’t expect late nights and a party scene outside Kota Kinabalu in Sabah or Kuching in Sarawak. That’s particularly true for Brunei, which adheres to Sharia law. However, you should expect to have nature-based experiences like nowhere else in Southeast Asia.

Get into the rainforest

From the Danum Valley and Maliau Basin in Sabah to the jungle covering 80 percent of Sarawak, Borneo is best discovered through nature. When the rainforest is accessible, make the most of it by hiking near Kota Kinabalu, the state capital of Sabah, or visiting reserves such as Bako National Park in Kuching.

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Take your time

Experiencing the best ecotourism activities and wildlife in Borneo takes time and patience. It may take several hours to reach the secluded homes of wild proboscis monkeys, or to visit orangutan rehabilitation centres and world-class diving spots.

Embrace the ethnic diversity and culture

Borneo is among the most diverse regions for wildlife, landscapes and culture on the planet. The Dayak people, or the indigenous peoples of Borneo, include the Iban and Murut, the Bajau Laut ‘Sea Nomads’ and formerly pagan/animist Kadazan-Dusun. The Cultural Village in Kuching and the Monsopiad Cultural Village near Kota Kinabalu showcase their customs and traditions.

How to stay safe while travelling through Borneo

Avoiding theft.

Most people backpacking in Borneo encounter fewer risks compared to West Malaysia. But you shouldn’t let your guard down. Cities transform after dark. Foreigners might get unwanted attention and petty theft is a concern. Be vigilant with possessions at all times. Drive-by bag snatching on motorbikes is common too, especially after dark. Solo female travellers are also likely to experience catcalls and unwanted male attention throughout Malaysian Borneo, especially in some parts of Kota Kinabalu.

Security concerns in East Sabah

The eastern part of Sabah from Kudat, the northernmost tip of Borneo, to Lahad Datu towards the southeast is designated as the Eastern Sabah Security Zone . Ongoing territorial disputes between Sabah and Sulu culminated when around 100 armed insurgents attempted to invade in February 2013. Regional security is high and land and sea travel restrictions apply as of 2018. Foreign tourists have been targeted as hostages for ransom in Eastern Sabah too. Piracy is a concern in the waters off the coast of Sabah and through the Straits of Melaka. While this is unlikely to affect anyone backpacking in Borneo, consult your foreign office for travel warnings before making any plans.

Food and accommodation

Cheap stays in borneo.

Affordable accommodation that’s suitable for backpackers in Borneo is easy to find in towns and cities. Hostel beds in major cities such as Kota Kinabalu start from as little as RM40 ($10.20) or less per night, while budget-friendly hotels and guesthouses often begin at RM80 ($20.40). Be aware that non-Malaysians need to pay RM10 ($2.60) per room per night as a tourist tax. Finding budget accommodation in Brunei is more challenging. Anticipate spending two to three times more than in Sabah and Sarawak. As Kalimantan is relatively unexplored, cheaper options are often more limited.

Affordable food in Sabah, Sarawak and Kalimantan

Sabah and Sarawak offer the typical selection of Malay, Indian and Chinese dishes as well as Dayak specialities in some restaurants. The cost of meals in Sabah tends to be slightly higher than in Kuala Lumpur, but will still come to less than RM20 ($5.10). Sarawak, especially Kuching, has a reputation for delicious and ultra-affordable meals. Expect a dish in some restaurants to cost as little as RM5 ($1.30). Foodies backpacking in Borneo can enjoy street food and meals at family-owned restaurants and food courts. Anyone crossing the border into Brunei will find a meal is much more expensive while Kalimantan offers spicy Indonesian favourites at prices similar to Sarawak.

How to make friends in Borneo

If you want to chat to the local people, cultural events (especially those with few foreigners) are gold mines – just make sure to learn a couple of Malay phrases before you go. Drivers, restaurant staff and coffee shop customers are excellent sources of information too. In Malaysian Borneo, take advantage of Meetup.com , a website where locals advertise activities such as hiking trips. Backpackers tend to hang out in hostels and bars. Tourists visiting Brunei and Kalimantan might face more challenges.

What to do with your money in Borneo

Exchange your cash.

All tourists need to change money into ringgits, and it’s better to do this in the country. Rates in Malaysian Borneo, Kalimantan and Brunei tend to be quite good and probably better than back home. Change some at the airport and exchange the rest in the city.

Bring larger denominations and major currencies in Sabah and Sarawak

Malaysia and Malaysian Borneo offer different rates for different denominations. You’ll get better value by changing a $100 bill than a $20, and not all accept lower-value notes. Unlike other Southeast Asian destinations, such as Cambodia or Laos, it’s not advisable to go backpacking in Borneo with $1 bills.

Take all the cash you need when exploring nature

Tourists want to explore the vast rainforests and exotic islands of Borneo. But don’t expect to find ATMs or currency exchange offices in the jungle, on islands or in rural villages. Anyone backpacking in Borneo who plans to go off the beaten path should bring plenty of ringgits.

Where to go when backpacking in Borneo

Tunku abdul rahman marine park and pulau tiga, sabah.

The first port of call after arriving in Kota Kinabalu is to jump on a speedboat and hop between the islands visible from the shore. Tunku Abdul Rahman is a group of five islands, with Manukan the favourite for beaches and snorkelling. Pulau Tiga, a little further away, was featured on the first season of TV series Survivor . Expect a desert island with an unusual mud volcano in the centre.

Danum Valley Conservation Area, Sabah

Deep in the Sabah jungle lies the Danum Valley, an ecotourism paradise. Approximately two hours west of Lahad Datu, the conservation area combines research facilities with the chance to experience the rainforest. Wildlife, including orangutans and pygmy elephants among many others, call this area home. Hostel beds and chalets are available for overnight stays.

Gunung Mulu National Park, Sarawak

Sarawak, the largest state in Malaysia, is best known for its cave systems. Unesco-listed Gunung Mulu National Park has a series of jagged limestone cliffs and caves, including the most voluminous chamber in the world: the Sarawak Chamber. Three summits of the surrounding mountains exceed 1,500m (4,921ft).

Niah National Park, Sarawak

Archaeologists discovered what are believed to be some of the earliest human remains in Asia dating back approximately 40 millennia inside caves in Niah. The national park, one of 25 in Sarawak and a popular day trip from Miri, has rock art, boat-shaped coffins and an abundance of edible bird nests.

Derawan Island, Kalimantan

In east Kalimantan, Derawan is a relatively unexplored island with white beaches, thousands of turtles and a reputation for world-class diving. Expect to see stone fish, grouper, snapper as well as ghost pipefish and a plethora of colourful corals. Both day and night dives are available. Most tourists stay in the overwater bungalows.

Bucket-list experiences in Borneo

See an orangutan.

Everyone recognises the orange-haired primate of Borneo and Sumatra. But, with increasing deforestation and human activity, seeing one in the wild isn’t easy. Lucky tourists might catch a glimpse at Danum Valley, along the Kinabatangan River or in Bako National Park. If not, head to rehabilitation centres such as Sepilok near Sandakan in Sabah and the Matang Wildlife Centre in Sarawak to see baby or orphaned orangutans nursed back to health.

Dance at the Rainforest World Music Festival

The Rainforest World Music Festival is an annual three-day cultural event in the jungle near Kuching. With Mount Santubong in the background, musicians from around the globe descend on Sarawak in July. Activities include mini-concerts, folk and traditional music, plus other arts and culture-related activities. Tickets aren’t cheap and it might feel like a splurge if you’re budget backpacking in Borneo. But attending a jungle concert isn’t an everyday experience.

Scuba dive to see underwater wonders

Head from the shores and find dozens of islands and hundreds of diving spots. From snorkelling in the Tunku Abdul Rahman Marine Park near Kota Kinabalu to spending a day diving at Sipadan, both in Sabah, the diversity of coral and marine life is stunning.

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• 8 Places Every Backpacker Must See On Their Trip To Malaysia

21 Jun 2023

Planning a budget friendly backpacking trip to Malaysia? Malaysia has a warm welcoming nature to its visitors to explore their culture and habitations. The rich flavor of their heritage has tried to stay in contact with nature. The Islands and the holistic places are a must try for everyone.  Here are few places to visit on while you’re backpacking in Malaysia. This will also help you to travel to places that are worthy and time saving.

Places To Visit When Backpacking In Malaysia

If you do not know where to go when in Malaysia, do not fret. You will have enough to see and do, it is only a matter of making a list that will get you going. As backpack trips are more budget-friendly, it is important to choose a hotel accordingly.

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Reaching Melaka from Singapore will kick start your trip. There are numerous options for one to try at Melaka. But for the backpacking trip one can limit the place to see to the most prominent ones. Such as to the Melaka Wonderland, Big Island, A Famosa, Stadthuys, and Cheng Hoon. For all solo backpackers in Malaysia , Melaka is the place you shouldn’t miss.

Must Read: 14 Top Festivals In Malaysia To Witness Its Vibrant Culture And Rich Traditions, All At Once!

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2. Port Dickson

Traveling north from Melaka, reach the Port Dickson town. If you are a beach person, try going to the Blue Lagoon beach, it’s among the best places to backpack in Malaysia. There is also an adventure park with animal encounters the ‘9 wonders of Port Dickson’. Cape Rachado lighthouse and Tanjung Tuan are top most places to visit in Port Dickson. This is at the south of Kuala Lumpur.

Must Read: 25 Honeymoon Destinations In Malaysia To Visit That Will Surprise Your Partner

3. Kuala Lumpur

Kuala Lumpur being the national Capital of Malaysia, it is the center of attraction for the tourists. The most eye-catching places here are the Petronas towers and Batu Caves. You can stay at KL for three days and explore the places. From KL travel to the east coast Jerantut. Travelers who’re planning to go backpacking in Malaysia for 2 weeks must explore the beauty of Kuala Lumpur.

Suggested Read: 8 Serene Lakes In Malaysia Which Cannot Be Missed On Your Next Getaway!

4. Taman Negara National Park

On the way to Jerantut, one can try to visit the Taman Negara National Park. It is the best opportunity to experience the flora and fauna in this jungle. There is a safari available for easy travel over the entire jungle. While you’re backpacking through Malaysia, you can also lose yourself amid solitude and wilderness of Taman Negara. If you are thinking of a place that will perfectly fit the backpacking budget in Malaysia , Taman Negara National Park will fit the bill.

5. Jerantut

The Jerantut district is very close to the Taman Negara. After reaching Jerantut, have a stay here and visit the local attractions. Most of the tourists go for camping in Kem Nusa Forest an Eco park. You can also choose to go to the Kota Gelanggi Caves complex. For a simple visit, the Tekai Lake and Kuala Tembeling Jetty. From Jerantut plan the next visit to the Kota Bharu. You can reach Kota Bharu by the jungle railway.

Suggested Read: 10 Majestic Waterfalls In Malaysia That Are Mighty Beyond Words!

6. Kota Bharu and the Perhentian Islands

In Kota Bharu the key places are the Istana Jahar and Temenggor Lake. The Istana Jahar is a museum in Kota Bharu. The Temenggor lake is located in Hulu Perak District of Perak. The Perhentian island is a paradise in reality. You can try the best seafoods of the Island. Towards the south east, travel to the local towns like Kuala Terenggannu and Kuantan. Islands in K.T. such as Redang Island and Lang Tengah Island is a must try. After these small trips, have stopover in Cherating

Suggested Read: Top 6 Theme Parks In Malaysia That Are Perfect To Beat The Summer Heat In Style

7. Cherating

Here you can check out the local beaches like Chendor Beach. It is also known as the resort town on the east coast of Malaysia. The Cherating has a high rainfall throughout the year. Planning for outing is not advised. However, the beach can be visited for few hours.

Suggested Read: 12 Malaysian Street Food Dishes That You Should Try

8. Tioman Island

Tioaman Island is one of the most popular islands in Malaysia. It is known for the corals, dive sites, shipwrecks, etc. The place is apt for a rest and to go on hiking around the rainforests surrounding the island. There are facilities for rock climbing on the cliff. You can stay at one of the highly rated resort, the Melina Beach resort. the view from the resort is to live for.

Further Read: 7 Nature Suffused Soul Enchanting Hill Stations In Malaysia

Additional Tips For Backpacking In Malaysia

• If you want to experience the grassroot of Malaysia, rent a car
• If you have not hitchhiked before, you can try it here
• Don’t rush through the experience; savor it and see it grow on you

The above places are best for a budget-friendly trip. So, Book your next trip to Malaysia  and get ready to enjoy an enticing trip to the island nation. Malaysia is one of the best places to enjoy a unique blend of culture and tradition. If that was not enough, there are so many places to see and an array of things to do, you will be spellbound by the beauty of this country. If backpacking in Malaysia was not on your list, it better be now!

Disclaimer:  TravelTriangle claims no credit for images featured on our blog site unless otherwise noted. All visual content is copyrighted to its respectful owners. We try to link back to original sources whenever possible. If you own the rights to any of the images, and do not wish them to appear on TravelTriangle, please contact us and they will be promptly removed. We believe in providing proper attribution to the original author, artist or photographer.

Please Note:  Any information published by TravelTriangle in any form of content is not intended to be a substitute for any kind of medical advice, and one must not take any action before consulting a professional medical expert of their own choice.

Frequently Asked Questions About Backpacking In Malaysia

What can you do in 3 days in Malaysia?

There are a number of things that you can do in Malaysia in 2 days. Some of them are listed below: You can visit Kuala Lumpur, with highlights of your vacay being the Petronas Towers, Merdeka Square, KL Tower, KL Central Market and Petaling Street. If you have a little more time and budget for cheap shopping, Suria KLCC should be your go-to the next day along with paying a visit to Batu Caves. You can also visit Sungai Pusu – 9.4km from Kuala Lumpur, Klang Gate Dam lake, Pulau Ketam, Port Klang – 38km south west from Kuala Lumpur or Templer’s Park – a tropical rainforest some 21km away from Kuala Lumpur.

What should I wear in Malaysia?

Malaysians do not care about how tourists dress. However, it is a Muslim country and it will be better if you respect their culture by dressing up conservatively while visiting a religious place or going to meet a local family. Rest assured, think light with all your sun-dresses and summer clothes.

Is Malaysia safe to visit?

Malaysia is relatively safe in comparison to many other countries. While there are some dangerous areas here, like any other place, you should take advice from authorities and local residents.

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Backpacking in Malaysia: A Backpacker's Guide to the Land of the Seas

Places to visit in malaysia.

Best Itineraries for Malaysia

Two weeks or less, 1. kuala lumpur .

2. Cameron Highlands

4. Langkawi

Three or More Weeks

5. perhentian islands.

7. Pulau Pangkor

8. Sabah & Sarawak

Best Time to Go Backpacking in Malaysia

How to Reach Malaysia

Getting Around

Accommodation in Malaysia

Food in malaysia.

Visa Requirements While Backpacking in Malaysia

• Proof of Residence 
• Copy of Passport Personal Details 
• Airline Confirmation
• Return Ticket
• Proof of Accommodation
• Cover Letter (if applicable)
• Previous Malaysia Visa (if applicable)
• Applicant Photo

Currency in Malaysia

Cost of Backing in Malaysia

What to Pack for Malaysia

• Although it's perfectly fine to wear what you please in the more westernised regions of Kuala Lumpur and Peninsular Malaysia, being an Islamic nation, showing a lot of skin, especially in the case of women can attract unwanted attention or even cause offence.
• It also makes sense to dress more conservatively as a sign of respect in the more rural areas. Covering yourself up becomes especially important while visiting mosques or temples. 
• Coming to the essentials, being a hot and humid destination all year round, light and airy clothes should make the bulk of your luggage followed by a light-weight raincoat and rain cover for your luggage. You would have to carry these covers at all times as occasional rainfalls are a common affair irrespective of the period of your visit and most often when you least expect it. 
• Evenings can get quite chilly in places like the Cameron Highlands and other rainforest areas and hence carry warmer clothes if you plan to visit them.

This post was published by MS Ganesh

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Dive Into Malaysia

The Ultimate Malaysia Itinerary For The Ultimate Trip✅ 5 Days To 2 Weeks+ [2024]

Looking for the perfect Malaysia itinerary for your perfect vacation in Malaysia?

You are in the right place!

Between living in Malaysia and now travelling to Malaysia a couple of times a year, I have been to most corners of this awesome country. There are fabulous beaches, a bustling capital, an interesting history, some of the best food in world and so much more!

In fact, there are so many great options for where to travel in Malaysia that this can cause problems when it comes time to plan your Malaysia travel itinerary.

With limited time, where should you go?

I can help you answer this! Below, you will find my detailed Malaysia tour itinerary. It is perfect whether you are looking for a Malaysia 5 day itinerary, a Malaysia 7 day itinerary, a Malaysia 10 day itinerary, a 2 week Malaysia itinerary or anything in between!

This article will work whether you are looking for a backpacking Malaysia itinerary or a luxury travel itinerary – you can easily adapt it to your needs. I start by walking through a Malaysia 7 days itinerary and then give you suggestions for slightly more or less time. I then extend this into a 10 day itinerary and a 2 weeks in Malaysia itinerary before giving suggestions for longer periods.

So if you are lucky enough to have two weeks to explore Malaysia, keep reading through all the itinerary suggestions below!

If you have just 2 – 4 days in Malaysia then click here for all our 2 – 4 day Malaysia itineraries.

Travelling to Malaysia? Click here to download your free Malaysia Trip Planning checklist . We’ll help you get ready for your trip!  

Planning a trip to Malaysia? Have any questions? Join our Malaysia Travel Planning Facebook group here now! It’s the perfect place to ask any questions and to be inspired!

Malaysia Trip Planner

Before I dive into my Malaysia trip itinerary, I want to point out that if you are currently planning your whole Malaysia trip and wondering about flights, how to get around, how to book accommodation, what time of year you should go, etc etc then I highly recommend you read my detailed guide here to how to plan a trip to Malaysia.

It steps you through everything else you need to think about in addition to the itinerary for Malaysia trip below. In this article here, I’m strictly talking about the best Malaysia tour plan.

If you prefer to listen than read, you can also find a great Malaysia itinerary for 1- 2 weeks in my podcast here.

Malaysia Itinerary: 7 Days

The following 1 week Malaysia itinerary is exactly what you should do if you have that long. If you are looking for a longer or shorter itinerary, I’ll tell you what edits to make below.

A week is a great length of time to explore two of the best parts of Malaysia – the beaches and island scenery, along with the dynamic capital, Kuala Lumpur. These are the best vacation spots in Malaysia. The highlights of this Malaysia itinerary 1 week:

• Discover the best of Kuala Lumpur
• Visit the tallest twin towers in the world, the Petronas Twin Towers
• Learn the history of Malaysia
• Enjoy the best Indian, Chinese and Malay food in Kuala Lumpur
• Explore some of the most beautiful coastline in Malaysia
• Relax at the best beaches

You’ll spend three nights in Kuala Lumpur and four nights in Langkawi.

This would also work great as a Malaysia honeymoon itinerary, staying in the luxury choices noted below.

It’s also great for a family. Depending on your kids’ ages and interests, you may just want to cut down the itinerary a little and add some chill out pool or beach time to make it a bit easier.

Day 1 Kuala Lumpur

Three days in Kuala Lumpur is a great amount of time to get a good taste of this city in this Malaysia 1 week itinerary.

On arrival at the airport, book a transfer , catch a taxi or the express train into Kuala Lumpur so you aren’t wasting any time.

The itinerary below is based on my detailed 3 day itinerary for Kuala Lumpur here. Click here to get more detailed information or see an overview below. It assumes you hit the ground running and have three full days in Kuala Lumpur. If you don’t, edit out the attractions that seem least interesting to you.

• Start the day at Merdeka (independence) Square where the Malaysian flag was raised for the first time
• Take a look at the nearby Jamek Mosque
• Enjoy lunch at Brickfields, KL’s Little India. Take a stroll and soak it all in
• Visit the Skybridge at the famous Petronas Twin Towers. I recommend you buy tickets in advance
• Wander through KLCC Park
• Have sunset cocktails at SkyBar and enjoy unmatched views of Petronas
• Watch the Symphony Fountain Light Show at KLCC Park

Day 2 Explore Kuala Lumpur’s Variety

Today, you get to enjoy a great mixture of attractions which will show you why Kuala Lumpur is such a great place to visit. Starting at the famous Batu Caves, you’ll also be surrounded by rainforest, enjoy great views of KL and shop at modern shopping centres. Finish the day eating great food and hitting up the infamous drinking street.

• Start the day at the enigmatic Batu Caves. Walk to the top of the coloured stairs, check out the temples and look back over KL
• Visit the tropical rainforest in the heart of KL at KL Forest Eco Park
• Get high in KL at the KL Tower for fabulous views
• Shop in Bukit Bintang
• Eat fabulous food at Jalan Alor Food Street
• Have a drink at Changkat Bukit Bintang Street

Day 3 Kuala Lumpur’s Museums, Islam And Food

Today is a great mixture of enjoying how beautiful Kuala Lumpur can be combined with learning more about its history and Islam. Finish the day with an amazing food tour through Chinatown.

• Start the day at the beautiful KL Bird Park . Enjoy both the birds and the gardens
• Visit the impressive National Mosque
• Learn at the Islamic Arts Museum
• Discover Malaysia’s history at the National Museum
• Enjoy an amazing food tour through KL’s Chinatown. Find it here

Where To Stay In Kuala Lumpur

Here are our best options for each budget. Pick the one that corresponds to yours.

LUXURY – Traders Hotel Kuala Lumpur

For awesome views of the Petronas Twin Towers in a central spot with direct access to KLCC Park, you can’t go wrong at the Traders Hotel. There are a range of room types with huge windows for great views. You can also choose to stay in a room with Club Lounge access where you get special food and drinks.

There are also many other facilities including the Sky Bar which forms part of your Kuala Lumpur itinerary for excellent sunset views of the Towers. There is an indoor swimming pool, gym and day spa all for a very affordable price.

Click here for the latest prices or here to read my full review.

MID RANGE – Berjaya Times Square Hotel

The Berjaya Times Square Hotel has one of our favourite locations for a hotel in Kuala Lumpur thanks to being directly above the huge Berjaya Times Square shopping centre. This means easy access to hundreds of shops, restaurants and even a big indoor theme park.

It’s also home to one of the biggest swimming pools I have seen in a city hotel and many other facilities. Room types vary and include apartment-style rooms making this an extra good choice for families or groups. Prices are excellent and we have stayed here many times.

Click here for the latest prices or read our full review here .

BUDGET – Hotel Olympic

For bargain seekers, the Hotel Olympic is a solid choice central to many of Kuala Lumpur’s attractions. It is moments away from the new Merdeka 118 and two metro stations. It is also just a short walk from KL’s fabulous Chinatown.

Rooms are all air-conditioned (you will need it!) with private bathrooms and TVs. They also have a kettle and free wifi. Rooms range from double/twin to quad configuration. There are also suite options including a fabulous junior suite for families with a double bed and super cool bunk beds (built to look like a house) with a slide.

It’s also colourful and modern with a restaurant and convenience store on-site.

Click here for the latest prices.

If you would like something cheaper and don’t mind staying in a room without a window, also consider the Big M Hotel here . This is also conveniently located in Chinatown.

If you would like more options, read our full guide to the best accommodation in Kuala Lumpur for all budgets here.

Day 4 Fly To Langkawi

Today, you take the short flight to Langkawi leaving the bright lights of Kuala Lumpur behind. You can read more about travelling from KL to Langkawi here.

Langkawi is a beautiful tropical island off the north west coast of Malaysia near the border with Thailand. It has stunning scenery, great beaches and many fun attractions and activities. Many of Malaysia’s best resorts are located here and some time in Langkawi is the perfect accompaniment to Kuala Lumpur in a Malaysia one week itinerary.

• Take a flight to Langkawi in the morning. Find the best prices here
• On arrival in Langkawi, take a taxi to your hotel or book a transfer here to make things extra easy
• Enjoy the afternoon at your hotel or at the beach
• In the early evening, head to Pantai Cenang for sunset drinks and dinner. Yellow Cafe is a good place for sunset drinks
• If you want to party tonight, this is the area to be

Day 5 Explore Langkawi

Today, you are going to explore the island of Langkawi. Hire a car or taxi for the day and get going!

• There are many attractions in Langkawi but they can be quite spread out. I recommend you go through this list and pick out your favourite
• I particularly recommend the zipline adventure and the kayaking Mangrove tour. Ignore any cruising and the SkyCab as they are coming up next!
• In the evening, head to one of Langkawi’s night markets. They change location every night of the week. See the schedule here

Day 6  Langkawi Nature

Langkawi is famous for its gorgeous natural attractions and today you will explore them.

• In the morning, head to Langkawi SkyCab and SkyBridge for some of the most beautiful scenery in Malaysia
• In the afternoon, if you are staying at a luxurious resort, it’s time to enjoy it! Relax and enjoy what it offers. Otherwise, head to Pantai Tengah for a beautiful beach with services but without the huge crowds

Day 7 Langkawi Cruising

For your final day in your one week Malaysia itinerary, it’s time to enjoy Langkawi from the sea! This is the most beautiful and enjoyable way to explore this part of the world.

• Explore the Langkawi archipelago on a half day Langkawi Island Hopping adventure. These tours include beaches, optional snorkelling and eagle watching. Click here to book a good one now or read our full guide to Langkawi island hopping tours here
• Relax in the afternoon or go shopping at Cenang Mall and Zon Shopping Paradise in Pantai Cenang
• Finish your final day in Langkawi with a stunning sunset cruise. Click here to book now

You can read more details on all of the activities mentioned in Langkawi here.

Where To Stay In Langkawi

Luxury – the datai langkawi review.

This 5-star resort is a luxurious favourite. Not only is it located in a beautiful setting between the rainforest and a private beach, but it has all the facilities of a top resort. It’s perfect for nature lovers who want luxury.

There are three pools (one for adults, one for families and one for toddlers), water sports, a health club and many nature activities both for children and adults. There are many room types, but the downside is that it is removed from most attractions so factor in lots of taxi rides if you want to explore the island.

The Datai also has four restaurants and two shops. Rates include breakfast and minibar and the villas also have a private butler service.

Click here for the latest prices .

MID RANGE – Camar Resort

If you like being close to the action, this beachfront hotel in Pantai Tengah is close to the main area of Pantai Cenang. In addition to the beach, there is a huge pool, gym and on-site restaurant.

There is a huge range of room types including private villas and family suites. It’s very good value given the location.

BUDGET – Adya Hotel

The Adya Hotel Langkawi is a great choice for bargain hunters who love being in a central spot (it’s located in the main town, Kuah) but don’t mind being away from the beach. The Adya Hotel has a shopping centre next door and has two swimming pools (one is ladies only). It also has a gym and restaurant.

With all of this and solid room standards with air-conditioning, private bathrooms and flatscreen TVs, this is a great mid-range hotel at a budget price tag.

You can find more options for where to stay in Langkawi here .

Final Notes

Instead of a 7 days Malaysia itinerary, you could turn this into a Malaysia 6 days itinerary by removing one day in Langkawi. Pick which day least appeals and remove it. Or, if you prefer to be active on trips, you could remove the relaxing on day 6 in the afternoon and do the day 7 activities then.

If you are looking for a Malaysia itinerary 8 days, you have two choices. Pick whether you would like more time in Kuala Lumpur or Langkawi and add a day to that destination and then simply do less each day in that destination to spread it across an extra day.

If you would prefer to see an extra destination in Malaysia instead, I recommend spending an extra night in Kuala Lumpur and doing this day tour to Melaka . Melaka is an interesting place quite different to Kuala Lumpur and Langkawi and you are sure to enjoy it.

You can also get to Melaka very easily by booking our taxi service here.

Malaysia Itinerary: 5 Days

If you are looking for a Malaysia 5 days itinerary, I recommend you don’t go to Langkawi. You still can if you don’t mind moving fast but with just a couple of nights, I would focus on Kuala Lumpur and its surrounding area instead.

So for a 5 days trip to Malaysia, I recommend doing days 1 – 3 above. Day 4, I recommend you visit Batu Caves and follow the bonus 4 day mentioned here. Then on day 5, head to Melaka on a day trip. You can book that here.

If you are looking for a Malaysia itinerary 6 days and aren’t much of a beach person, you could also follow this 5 day Malaysia itinerary and spend an extra day returning to whatever you loved most in Kuala Lumpur.

Looking for the ultimate Malaysia Itinerary Planner for your trip? Click here to get it now!

Malaysia Itinerary: 10 Days

The following 10 days in Malaysia itinerary is exactly what you should do with a week and a half.

This timeframe is perfect to really get a good introduction to Malaysia by adding two more of the best tourist destinations in Malaysia to the one week itinerary. You don’t just get to see the capital and beaches but also UNESO-listed George Town and get to eat some of the best food in the world. The highlights of this Malaysia holiday itinerary are:

• Enjoy the best Indian, Chinese and Malay food in KL
• Eat the best food in Ipoh and Penang
• Explore the historic centres of Ipoh and George Town
• Enjoy the most beautiful coastline in Malaysia

Let’s start this Malaysia vacation guide!

Days 1 – 3 Kuala Lumpur

Follow the 3-day Malaysia city tour itinerary for Kuala Lumpur above.

Day 4 Explore Ipoh

Today, you leave Kuala Lumpur for the pretty city of Ipoh just over three hours bus journey north-west of Kuala Lumpur. Ipoh has a gorgeous Old Town area with fun street art, beautiful surrounding scenery and is known for having some of the best food in the country. You are sure to love your quick stopover!

• Take a morning bus to Ipoh ( book it here ) or take an easy taxi transfer ( book it here )
• Take a taxi to your hotel and drop off your bags
• Have one of Ipoh’s famous white coffees and egg tarts at Nam Heong White Coffee Shop .
• Spend the afternoon walking around the Old Town following the Ipoh Heritage Trail. You can download the map and more information on the sights here
• Take your time and keep a look out for Ipoh’s famous street art and gorgeous laneways
• Have dinner at the Tong Sui Kai Hawker Centre and try as many dishes as you can. Ipoh’s specialty dishes, like Ipoh laksa, ayam garam (salted chicken) or any of Ipoh’s special noodle dishes like Gai Si Hor Fun (shredded chicken noodles) or Chee Chong Fun, are especially recommended

Want the Easiest (and BEST) Way to travel around Malaysia?

We can book a taxi for you between anywhere in peninsular Malaysia. Travel straight from one hotel to your next without any fuss or sweat.

You can pick your own departure time, relax and know everything will go to plan.

Click here for prices and online booking.

Where To Stay In Ipoh

Regalodge is a solid mid range hotel option not far from the Old Town of Ipoh. There’s a restaurant and day spa, and the service is great.

There are a variety of room types from standard double hotel rooms to family suites. They are all a good standard with air-conditioning, private bathrooms and flatscreen TVs. It’s an amazing price for this standard of hotel.

You can find more options for where to stay in Ipoh here .

Day 5 Temples And Beaches

Today, you finish exploring Ipoh by visiting the surrounding temples and then take a bus on to Penang.

• Grab a taxi to visit a couple of Ipoh’s cave temples at Sam Poh Tong Temple and Kek Lok Ton Temple. Make sure you cover your shoulders and knees and wear sturdy footwear
• Eat a quick lunch before catching a bus or private taxi to Penang. This journey takes just over two hours and you can book a ticket here for the bus or make it super easy and book your private taxi here.

Penang island is one of the most popular Malaysia vacation destinations off the west coast of Malaysia. It has long served as a link between Asia’s two halves and, as such, has a more diverse culture. Its capital, George Town, has a UNESCO World Heritage listed centre. Penang isn’t just about tourist cities in Malaysia though. There are beaches, mountainous jungle and the best food in Malaysia.

• Drop your bags at your hotel before heading to Batu Ferringhi, the popular beach area. If you like water sports, go parasailing. Otherwise, relax with a drink on the beach at the Bora Bora by Sunset bar
• Eat dinner at Long Beach Kafe. This hawker centre has many delicious food choices
• Visit the surrounding night market

Day 6 Explore Penang

Today, you are exploring Penang particularly its UNESO-listed centre.

• Head to the funicular tram for a ride up Penang Hill for great views. Read more about Penang Hill here
• Visit nearby Kek Lok Si Temple, the largest Buddhist temple in Malaysia. Consider doing this morning tour to make it easy and to learn more. Otherwise, take taxis
• Have lunch in Little India in George Town
• While in George Town, visit Peranakan Mansion and learn about Penang’s original people. Then head to Fort Cornwallis and the museum at Cheong Fatt Tze Mansion. I recommend you walk around if the heat will allow it so you can take everything in and to keep a look out for Penang’s famous street art
• Consider taking this amazing food tour of George Town which starts around 4pm. You’ll see more of George Town and really get to enjoy and know the food. You can see my full review of this tour here (including what we ate)
• Otherwise, walk via Love Lane to Kapitan Keeling Mosque. You need to dress modestly to enter, and there are gowns on site you can borrow (if you do the food tour, you’lll visit all these places on the tour)
• Stroll down Armenian Street, once the home of Chinese clan-houses and secret societies. Today it has been gentrified and is home to many shops and cafes. This is also where you will find the famous “kids on a bicycle” mural
• You could also do this sightseeing tour instead to make things easier
• For dinner, head to another hawker centre. Some good options are New Lane Hawker Centre, Gurney Drive Hawker Centre and Sri Weld Food Court – pick whichever is most convenient for you.

Where To Stay In Penang

Luxury – shangri-la’s rasa sayang resort and spa.

The 5-star Rasa Sayang is set in a beautiful spot by one end of the beach in Batu Ferringhi. It’s only a short walk from the action of Batu Ferringhi where you can relax and feel a world away while lounging by the pool or in its spacious gardens. There are countless facilities here including multiple pools, restaurants, gym, kids club and golf course.

There are a variety of room types from doubles to family rooms. For a treat, book a room in the Rasa Wing which includes special benefits such as breakfast, afternoon tea, cocktails and pre-dinner canapes.

MID RANGE – Bayview Hotel George Town

This business style hotel is in a great location in George Town. It offers a pool, gym and a 360 degree revolving restaurant!

You will find a variety of room types including family options and suites for extra space.

This is all at a great value price given the location.

BUDGET – Chulia Heritage Hotel

If you are on a Malaysia backpacking itinerary. you will appreciate this budget friendly option in a central part of George Town. This is a simple hotel with bicycles available but without extra facilities and services.

Despite the low price tag, all rooms are a good standard with air-conditioning, flatscreen TVs and tea and coffee making facilities. Depending on your budget, you can pick a private or shared bathroom. There are family room options as well as regular twins and doubles.

You can find more great places to stay in Penang here.

Day 7 Head To Langkawi

This morning, it’s time to leave Malaysia’s cities behind for one of the best holiday spots in Malaysia, Langkawi.

I recommend you fly between the two places as travelling overland is a lot more mucking around. You can read about your transport options here.

If you fly, you can book a transfer here to your hotel.

• Travel to Langkawi in the morning
• In the afternoon, take it easy in your resort or on the beach at Pantai Cenang
• In the evening, head to Pantai Cenang for sunset drinks and dinner. Yellow Cafe is a good place to sit for sunset drinks.
• If you want to party tonight, Pantai Cenang is the place to be

Days 8 – 10 Enjoy Langkawi

Follow days 5-7 in the 7-day itinerary above.

Malaysia Itinerary: 2 Weeks

When designing a Malaysia 2 week itinerary, I recommend basing it on the 10 day itinerary above but with extra time everywhere and visiting Melaka on a day trip. Read through the 10-day itinerary before going through the Malaysia two week itinerary as it is more detailed.

Below, I quickly share this Malaysia 2 weeks itinerary.

Days 1 – 5 Kuala Lumpur

Follow the 3-day Kuala Lumpur itinerary above for the first three days.

On day 4, pick one of the bonus 4th day activities you can find this in this Kuala Lumpur itinerary . This includes visiting either the Genting Highlands , Putrajaya or Sunway Lagoon for theme park fun.

On day 5, do a day trip to Melaka .

Day 6 Travel to Ipoh

Take it easy in the morning returning to any favourite spots in Kuala Lumpur. After lunch, take a bus to Ipoh ( book it here ) or treat yourself to an affordable private taxi ( book here ) to save some time. After checking in, enjoy a quick wander in the Old Town before dinner.

Day 7 Exploring Ipoh

Ipoh has a gorgeous Old Town area with fun street art, beautiful surrounding scenery and is known for having some of the best food in the country. Today, you explore the best it has to offer.

• Start the day with one one of Ipoh’s famous white coffees and egg tarts at Nam Heong White Coffee Shop
• Spend the morning walking around the Old Town following the Ipoh Heritage Trail. You can download the map and more information on the sights here
• In the afternoon, grab a taxi to visit a couple of Ipoh’s cave temples at Sam Poh Tong Temple and Kek Lok Ton Temple. Cover your shoulders and knees and wear sturdy footwear

Day 8 Penang’s Beaches

Today, it’s time to move on to the awesome island of Penang!

• Catch a bus to Penang. This journey takes just over two hours and you can book a ticket here . Alternatively, a taxi from Ipoh is very affordable and is faster and easier. Book it here.
• Drop your bags at your hotel before heading to Batu Ferringhi, the popular beach area. If you like water sports, go parasailing or you can try a banana boat ride
• Late afternoon, relax with a drink on the beach at the Bora Bora by Sunset bar

Day 9 Explore Penang

Follow day 6 of the 10 day itinerary above.

Days 10 – 13 Enjoy Langkawi

Follow days 7-10 of the 10 day itinerary above.

Day 14 Final Day

For your final day in this Malaysia itinerary 14 days, repeat anything you have loved in Langkawi so far, relax at your resort or visit some more places in this list of best things to do in Langkawi.

Malaysia Itinerary: 3 Weeks+

With three plus weeks in Malaysia, you have plenty of time to add in another region of Malaysia.

I recommend you follow the two week Malaysia itinerary above or you could follow the 10 day one instead if you like to move fast and see a lot.

If you are looking for a Malaysia 3 week itinerary, you can then spend the rest of your time following an itinerary east coast Malaysia or head to Borneo to explore a very different part of Malaysia.

If you have 4+ weeks, you could consider doing all of the above!

Here are some suggestions for an east coast Malaysia itinerary and a Borneo Malaysia itinerary for 7 – 10 days.

East Coast Malaysia itinerary: 7+ Days

This itinerary takes you to the best islands and most interesting cities on the east coast.

Day 1: Fly to Kota Bharu . This will take two flights. Click here to find flights. Check in to your hotel and take a walk around the attractions in Kota Bharu.

Days 2 – 3: Leave early for Kuala Besut and then a ferry across to the Perhentian Islands ( read how to do this here ). Stay 2 nights on the Perhentian Islands enjoying what these islands have to offer. This is primarily enjoying the beach, hiking and snorkelling/diving.

Days 4-5: Catch a boat to Redang Island ( see how here ) for more gorgeous Malaysia Island time for the next two nights. Read more about Redang Island here.

Day 6: Take a ferry to Kuala Terengganu. Explore this city

Day 7: Finish exploring Kuala Terengganu and fly back to Kuala Lumpur

With an extra three nights, you could spend longer at the locations above or also head to Cherating Beach and Kuantan and catch a bus or flight back to Kuala Lumpur from here.

A long-distance taxi is a great way to speed up your exploration of the region and is affordable. Find out prices and book here.

If you are trying to work out which east coast island to visit, read our guide here to whether Perhentian Islands, Redang Island or Tioman is best!

Borneo Malaysia Itinerary: 7+ Days

This Malaysia trip guide takes you to the best of the state of Sabah. Another alternative would be to spend a whole week in Kuching doing day trips to the jungle and surrounding attractions.

Day 1: Fly to Kota Kinabalu. This will take two flights from Langkawi. Click here to find flights.

Day 2: Explore Kota Kinabalu. Consider visiting Gaya Island or the surrounding islands or the Mari Mari Cultural Village. Read our guide to Kota Kinabalu here.

Day 3:  Climb Mt Kinabalu or take the easy option and enjoy Mount Kinabalu from some hot springs on this tour.

Day 4: Catch a bus or fly to Sandakan. Arrive as early as possible as there are some great things to do here. Explore the amazing wildlife attractions around this city. Head to the famous Sepilok Orangutan Rehabilitation Centre, the Bornean Sun Bear Conservation Centre, Labuk Bay Proboscis Monkey Sanctuary and the Sandakan Rainforest Discovery Centre if you can fit it in. (You will have to push this to day 5 if you climb the mountain.)

Day 5: Visit Turtle Island for an amazing overnight experience getting to enjoy a tropical island then viewing a female turtle laying her eggs and other turtle related activities. More information here.

Day 6: Arrive back in Sandakan and take an overnight tour to explore the awesome wildlife at Kinabatangan River . Read more here

Day 7: Return to Sandakan and fly back to Kuala Lumpur

With an extra three nights, you could spend longer at the locations above or fly onto Miri and explore Gunung Mulu National Park.

I hope with these suggestions, you can make the best 3 week itinerary Malaysia for you!

Map Of Malaysia Travel Itinerary

The following map shows the 10 day and the 2 week trip for Malaysia. The one week trip is a simplified version of this with Langkawi and Kuala Lumpur.

Click here to download your free Malaysia Trip Planning checklist . We’ll help you get ready for your trip!  

Have any questions?  Join our Malaysia Travel Planning Facebook group here now!  It’s the perfect place to ask any questions and to be inspired!

I hope this has helped you create your best itinerary Malaysia! To help you plan your whole trip, click here for our ultimate guide or find all our planning guides here . If you plan to visit Singapore as well, find our best Singapore and Malaysia itineraries here . You can also find our best road trip itineraries here .

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By Sharon Gourlay

Sharon is a certified Malaysia travel expert and can't get enough of travelling and talking about Malaysia since she first visited 21 years ago. She travels around Malaysia multiple times a year both alone and with her kids. She used to call Penang home and especially loves this food paradise. Sharon also has a Bachelor of Arts in Asian Studies, a Certificate III in International Travel Sales and has been certified by Tourism Malaysia as a Malaysia Travel Expert. Through this site, she'll help you have the perfect trip to this amazing destination.