women's essential travel kit

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Travel Essentials for Women: 33 Must-Haves

Ladies, figuring out what you need to take with you on your trip can be a major headache…am I right? So, take the mystery out of it all and use our list of  travel essentials for women . 

From clothing to shoes and personal care items, we’ve totally got you covered. 

So, before you start packing, make sure you keep reading this travel essentials list for women. 

This post includes affiliate links. If you make a purchase through one of these links, I may earn a small commission at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases.  See disclaimer.

Need help planning your trip? Check out our list of essential travel planning resources .   

Anti-theft travel purse 

An anti-theft travel purse is an absolute must. I never travel without mine. 

A good anti-theft crossbody also makes a good bag to carry  everything you’ll need for day trips . 

This Travelon anti-theft purse ( find it on Amazon )  is remarkably roomy for the size and includes  must-have anti-theft features : slash-resistant body panels and strap, locking zipper closures, RFID-blocking pockets, and lockdown strap. 

Don’t miss my full  review of the Travelon classic crossbody bucket bag for more complete details and my personal photos of the purse, so you can see how it looks in real life. 

Affordable laptop backpack 

While an anti-theft travel purse is essential for your trip, you might also need something a little larger. 

A backpack designed to carry a laptop ( check out this great option on Amazon ) is a great piece of travel gear and makes an ideal  personal bag for taking on flights . 

Look for a backpack that has a separate pocket designed to hold laptops and also includes a roomy main compartment to hold everything you need to survive a long flight . 

The front compartment will help you keep smaller items organized.

A strap on the back of the pack allows it to fit over your extended rolling carry-on handle. 

It even includes a small anti-theft pocket. I love anti-theft features in travel bags.

Travel insurance is an essential travel item 

You invest a lot of time and money in planning your travel.

You want it to go perfectly, but let’s face it…sometimes life happens.

People get sick, accidents happen, and things get lost or (sadly) stolen. 

We’re blessed to have never needed to file a claim with  travel insurance , but we love the peace of mind that comes with knowing our travel investment is covered. 

It’s a good idea to have travel insurance in case something goes wrong.  

If you get injured or seriously ill while you’re abroad, do you know that you’ll be able to get the medical care you need? 

Essential travel accessories 

Sleep mask .

Does your trip include a long-haul flight? Then a good quality sleep mask is a must to help you sleep on your flight . 

This mask ( buy it on Amazon ) is adjustable so you can get it to the pressure that’s perfect for you and completely block out light. 

And there’s plenty of room for your eyelashes so you can blink freely and won’t destroy your eye makeup.  

It’s hand washable and comes in a ton of fun colors and patterns to show off your personality.

Reusable water bottle 

I never leave my house without a water bottle while I’m traveling. You’ll really love the Super Sparrow sport water bottle ( check it out on Amazon ) . It’s lightweight and spillproof. 

I love that I can toss it in my bag and I don’t have to worry about it leaking on anything. 

If you’re looking for an insulated bottle, you can’t go wrong with a Yeti rambler ( take a look on Amazon ). 

I love that it’s dishwasher safe. That’s a big selling point for me.

Portable charger 

Ladies, don’t forget that making sure that your phone is fully charged is an important part of  keeping safe while you travel .  

It’s essential to  pack a portable charger  to make sure your devices never run out of juice.

If you listen to music or watch videos as you travel, you can drain your battery much more quickly than you might realize. 

This one available on Amazon  is ultra-compact. It’s perfect for packing into your carry-on or day bag. 

Or try this high-capacity power bank ( buy it on Amazon ) so that you can charge more than one device at a time if you need it. 

Plastic storage bags in assorted sizes 

Pack at least a few each of several different plastic storage bags. You never know when you might need one when you travel. 

They’re great for random everyday uses like packing snacks in your day bag or keeping wet swimsuits or a few dirty clothes away from the rest of your clothes in your suitcase, etc. 

Shoes and clothing 

A fashion guru I am not, BUT there are a few basic items that I will recommend to any woman who loves to travel. 

These are things that I believe should be on every packing list…depending on your destination and time of year you’re traveling of course. 

The most comfortable flip-flops ever 

Havianas flip flops are essential for me any time that I travel.

They’re super comfortable and stylish enough to wear out and about. 

You can buy Havianas flip flops here on Amazon.  

They’re also great to just wear around your hotel room or to slip on quickly to make a quick ice run down the hallway. 

Comfortable casual shoes 

If you find a casual and comfortable shoe that works with many outfits, make sure you grab hold and never let go. 

TOMS are my go-to casual slip-on shoes for travel ( you can buy them on Amazon ).

They’re perfect for any kind of city break day trip. 

And they’re exceptionally lightweight and can be machine washed. I always air dry them to help them last as long as possible. 

I haven’t found another slip-on casual shoe that I like better. 

They even make vegan-friendly options.  

Hiking shoes 

Although a good pair of comfortable slip-on shoes are great for exploring in the city, there might be times when you need a more substantial shoe. 

If you’re going hiking, you’re going to want good support. I find hiking ankle boots too constricting, so that’s why I wear hiking shoes.

  Check out my favorite hiking shoes on Amazon . 

They’re comfortable and waterproof. 

In fact, they’re great for any outdoor activity, not just hiking. 

Their substantial soles are great for uneven terrain, like exploring ancient ruins in Rome …just as an example. 

Breathable waterproof rain shell 

Weather happens. You don’t want it to ruin your day of exploring. 

So, don’t forget to take a lightweight, packable, waterproof, breathable rain jacket with a hood. 

I’m in love with my Columbia Arcadia jacket. You can buy it here on Amazon.  

It will easily pack into any day bag…even a fairly small one. 

You really do want to make sure that it’s breathable.

Other waterproof jackets can be quite stifling and it can be very easy to get overheated quickly. 

Warm packable vest 

If you’re going to be traveling in colder weather another great outerwear option is to take a light and packable puffer vest. 

I love Eddie Bauer vests. This one ( check it out on Amazon ) is machine washable, which I think is a great feature.

My Eddie Bauer down vest has lasted me for many seasons and I can’t imagine trying anything else.

In fact, mine has lasted so long they don’t even make that specific down vest anymore.

Waterproof fleece interchange coat

A jacket/coat that can be used in multiple ways has become one of my top travel essentials.

If you’re in the market for a 3-in-1 or interchange jacket, you simply must check out Columbia’s Bugaboo II Fleece Interchange jacket. I really love mine   Check the Bugaboo II price on Amazon here .

• The outer layer is waterproof, breathable, and has a really good, adjustable hood. It’s noticeably warmer than a basic rain shell like the Arcadia II.
• The inner layer is made from thermal-reflective fleece.
• You can zip the fleece layer into the shell to make a cozy, waterproof coat or wear each layer separately.

Comfortable travel pants/hiking pants

Comfy travel pants or hiking pants are on my list of must-have travel essentials for almost every trip that includes at least a little bit of outdoor exploring.

I’m basically in love with my  Kuhl Freeflex Roll-up pants . They’re made of quick-drying, water-resistant fabric that also provides sun protection. They are SUPER comfortable for me. I love that they have a regular waste band but also an internal drawstring so you can adjust the fit.

They’re perfect for long days outdoors and are lightweight enough to work fine in warm weather. Plus you can roll them up when needed.

In cold weather, I like to wear a pair of thermal base layer leggings underneath.

These pants are high quality so they are a bit of an investment, but I totally think they’re worth it.

Beauty and personal care 

Okay, honesty time. 

Packing makeup and toiletries can be the thing I nitpick over even more than clothes, especially when traveling carry-on only . 

These are my top recommendations for toiletries.  

Travel-size skin care kit 

Favorite skin care products in travel sizes are perfect for your packing list. 

I never leave my Paula’s Choice skincare products behind when I travel.

The travel-size kit is small enough even to fit inside your one-quart liquids bag when packing toiletries for carry-on . 

High SPF sunscreen for the face 

Sunscreen isn’t just for beach days. 

Wearing a good sunscreen on your face every single day can help slow the signs of aging and even help prevent the effects of environmental damage. 

This is a great SPF 50 sunscreen for the face ( find it on Amazon ). There’s no white cast and it works great under makeup. 

It comes in a travel size too. 

Healing lip balm 

A good lip balm makes a wonderful travel companion. 

I never travel without a healing lip balm ( find my favorite on Amazon ), especially on those long, dry flights. 

Re-usable beauty product bottles 

If you don’t want to purchase travel-size beauty products, you could purchase reusable containers so that you can just take with you a bit of your favorite full-size products from home. 

Buy popular reusable containers on Amazon.  

Makeup remover wipes 

I never travel without Olay dry cloths ( find them on Amazon ) that you activate with water. That way I can travel with the exact amount I need. 

They never dry out like the moist towelette ones. 

When I travel, these replace any need for a liquid cleanser or face wash. 

You can even cut them in half to stretch them farther and save money! 

Wet wipes, tissues, and toilet seat covers 

I know these are far from glamorous but you’ll be glad that you have them. 

Travel packs of wet wipes are a good idea to pack, especially for use on planes, car rides, and just about every other traveling situation. These are my favorites, and you can buy them here on Amazon.  

Travel packs of tissues  and/or toilet seat covers (depending on where you’re traveling) make good additions to your travel purse or day bag. 

Miscellaneous first aid 

Pack a few first aid items like band-aids, alcohol wipes, and pain relievers just in case.

You want to be prepared in the event of a minor injury (like a cut or scrape) or headache or something. 

You can build your own kit from items you have at home and a small plastic storage bag. 

Or purchase a compact first-aid kit made for travel  like this one which you can find on Amazon here . 

Solid toiletries 

If you couldn’t already tell, I’m a big believer in traveling with carry-on luggage only , but doing that requires keeping toiletries to a minimum. 

If you’re staying in a hotel, you can minimize the toiletries you pack in your carry-on by using the products the hotel provides. 

To help travelers out with minimalist packing, there are a lot of liquid toiletries that can be replaced with solid versions .

They don’t need to be packed in your 1-quart liquids bag, which will free up space for you. 

For example, if you use a shampoo bar like this one ( check it out on Amazon ) you can leave shampoo out of your liquid toiletries bag all together. 

You can also get solid conditioner bars  like this one you can buy on Amazon here . 

Neutrogena makes my favorite solid sunscreen stick ( buy it on Amazon. ) 

You can even buy  solid lotion on Amazon  to help keep you moisturized while you travel (a great idea for long flights with all that drying air). 

More of the top travel accessories

Travel pillow/neck pillow.

Not everyone likes them, but if a neck pillow can help you sleep on your flight, you should go for it.

An inflatable travel pillow packs small ( check it out on Amazon) , so it’s a great option for packing in your carry-on bag. 

If you need more neck support in a travel pillow, you might try the Trtl Pillow  ( buy on Amazon ).

It’s designed to keep your head in an ergonomic position while you sleep. 

I think that getting lost in a good book is one of the best ways to pass the time on a long-haul flight.

It’s one of my most important travel essentials…as well as one of my road trip essentials.

In fact, I usually make sure that I have two or three e-books loaded in my Kindle app before any long journey (whether air travel or a road trip).

If you’re looking for your next great airplane read, check out my article about the  best airplane books .

Packing cubes

Compression packing cubes are a great way to  maximize the space in your suitcase . They help you organize and compress clothes, small items like accessories, and other items into neat bundles that fit snugly inside your luggage.

Plus when you use packing cubes it will help keep your things organized. This makes it easier to find what you need when you’re ready to use them.

Compression packing cubes also help keep everything securely packed in place while traveling so there won’t be any shifting around or spilling out of your bag during transit.

You’ll find a lot of different options online.  This popular set on Amazon  comes with four bags in three different sizes and a wide variety of colors.

Personal travel necessities

And don’t forget that some of the most important items for travel won’t be accessories to go out and shop for or buy online. Your women’s travel essentials list should also include some general travel essentials like:

• Wallet (RFID blocking if you have it) with your travel credit cards in it. Use these so you’re earning points on all your purchases that you can redeem for more travel later.
• important documents/travel documents

Final thoughts on travel essentials for women 

Part of having a great trip is being well prepared.

And when you have all of the essential travel items you need, you’ll definitely be well prepared. 

From clothing to shoes and from bags to personal care, these travel essentials will help you travel like a pro. 

More articles related to women’s travel essentials 

• Essential travel planning resources  
• Best tips for packing light  
• Fun gifts for women who love to travel  
• How to pack light for one week in a carry-on
• How to pack your suitcase to maximize space
• The best products for sleeping on a plane
• Essentials for long flights  

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Darcy Vierow is a busy professional and travel planning expert with years of experience maximizing travel with limited time and on a less-than-average salary. Her tips have been published by Forbes, MSN.com, Yahoo! News, Yahoo! Finance, Aol, Newsbreak and GOBankingRates. Read more about Darcy Vierow .

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79+ Must-Have Travel Essentials for Women (For Any Trip)

No matter how many times I pack for a new trip, the process never seems to get easier. But over the years of countless flights as a full-time travel blogger and travel to over 45 countries, I have learned which items are helpful as a female traveler (and which ones aren’t)! These are my tried and true travel essentials for women that you need to have in your life.

This post is broken down into sections based on the types of women’s travel essentials you need, whether that’s luggage, beauty items to take with you on the go, or safety-focused products to keep you more protected in every country you visit.

Use my handy table of contents below to navigate to the section that applies most to you!

I’m hoping this breakdown of go-to travel essentials for women will help take some of the guesswork out of the packing process for you!

One thing I’ll note: I like to travel in style as much as possible. Am I the ultimate fashionista? No, definitely not. But I prefer the things I buy to be both equally functional and visually appealing, which can be tricky sometimes when it comes to travel gear.

I’ve read many a travel essentials post in the past that recommended downright ugly products and I’m not going to do that here. I believe that travel gear can be both beautiful AND serve its highest purpose, so if that’s your vibe too, you’ve come to the right place!

So let’s get into it. After years of taking more flights and road trips than I can count, these are the women’s travel essentials that are worth packing and have become must-have items on my packing list!

Luggage and Packing Essentials for Women

Let’s face it. You’re not going anywhere—not even your Grandma’s house for the weekend—without luggage or some sort of packing device. These are my top travel essentials for women when it comes to packing and organizing my stuff!

Stylish Luggage

Throughout my 20s, I was using beat-up hand-me-down luggage that my parents had passed off on me. Finally in the last 5 years, I decided that as a self-employed adult it was about time I get my act together and invest in some cute and high-quality luggage that reflected a bit more of my style.

If you’re ready to make the upgrade, I think everyone should have three types of staple bags that will cover you for any travel occasion: a standard Carry-On , medium sized checked suitcase and larger checked suitcase . Once you’ve invested in these sizes, you’ll be set for a long time.

Pro tip: These also come in super handy if you ever find yourself moving 😉

• Monos Luggage – This is my current favorite brand where all my luggage comes from. I like that for a more affordable price compared to luxury luggage brands like Rimowa, you’re still getting something really well-designed and durable. Plus, they’re extremely lightweight and I’ve never had issues going over my weight limit when checking luggage with this brand.
• Monos Luggage Covers – This is my genius hack that no one seems to have caught onto yet! With the way that airlines are handling luggage these days, I find that avoiding marks and scratches is near impossible. Spending a little extra on luggage covers for your checked baggage will not only keep your bags fresher longer, but makes them WAY easier to spot on the carousel.

Day Backpack

This foldable Longchamp backpack has been my trusty day pack on every trip for over 5 years now and it still looks practically new! Why do I love it so much? Let me count the ways.

First: It rolls up to practically nothing taking barely any extra space in my suitcase, it’s super lightweight and it’s water-resistant. Plus, it has both a zipper and snap closure for added security and it’s the perfect size to fit everything I need for a day outing without hurting my back.

It comes in a bunch of different colors, but I recommend a darker hue for longevity—I got the dark blue and mine still looks almost new all these years later!

Travel Jewelry Organizer

If you like to travel with a lot of jewelry, you need an organizer unless you want to spend hours detangling necklaces in your destination. This one by Quince is petite and gets the job done at an affordable price. Mejuri also has a great one. If you prefer more of a roll-up style, this one by Parker Clay has great reviews.

Foldable Tote

You can never go wrong with having an extra foldable tote on hand. They pack up super small without taking up extra space in your luggage and can serve a multitude of uses during your travels, from doubling as a shopping bag or beach bag, or extra carry-on on your flight home when you’ve overdone it on the shopping. This one is perfect for all your travels and is only $12.

Packing Cubes

My packing game completely changed when I started using packing cubes. Not only do they help you maximize space while packing , but they keep you more organized in your final destination. Instead of unpacking item by item, I can throw my packing cube for dresses or sleepwear in a drawer in minutes and feel settled in.

I’ve used super cheap packing cubes in the past that while affordable ended up ripping on me after many uses, so now I use these Monos compressible cubes that are way more sturdy and well worth the added investment!

Compression Bag

When packing for a winter trip, or whenever you’re packing bulky items like sweaters that take up a lot of space, a compression bag will be your best friend. These vacuum sealed bags take all the extra air out of the bag, packing bulky items down to practically nothing. These ones have over 20,000 reviews on Amazon .

Sling Bag or Fanny Pack

I love a fanny pack or sling bag situation when traveling because they’re just big enough to keep all your must-have essentials, and they allow you to be hands-free so you have more mobility for things like taking photos (which you know is my thing).

Plus, if you’re traveling to a country where petty theft is more common, you can wear these in front for added security. There are tons of brands out there to choose from, but as you can see, I’m currently using the Monos Metro Sling everywhere I go.

Anti-Theft Bag

If you’re not sure what an anti-theft bag is, essentially it’s a purse or bag with extra built-in safety features to prevent theft while traveling.

My problem with anti-theft bags is that historically they have not been the most stylish in my opinion and in all my years and over 45 countries later I’ve never been the victim of theft so it doesn’t feel 100% worth it for me to invest in this. If this is a priority for you, you can find the cutest anti-theft bags over on Pacsafe .

This is a travel essential for me, but if you’re not a big photography nerd then you can leave this one off the list. I wrote a whole post on the most stylish camera bags for women , but the one I personally use on every trip is this Wandrd bag that is robust enough to carry all my gear.

Find More of My Favorite Travel Products:

My complete travel blogging gear list, stylish travel gifts for women, 27 things i never travel without, beauty and hygiene travel essentials for women.

Obviously everyone is going to have their own individual beauty routines and products they love, but this is what has worked best for me! Plus, you can use this list to ensure you don’t forget any of the essentials and perhaps get introduced to some items you haven’t tried before.

These are my go-to tried and true women’s beauty travel essentials that have become necessary packing items on my list over the years.

Folding Toiletry Bag

I’m embarrassed to say that it took me so long to get one of these, but this is actually one of the more recent purchases on this entire women’s travel essentials list. I used to use a standard pouch-style makeup bag, and while those are cute and fine, this clear hanging toiletry bag has changed the game in so many ways.

While it’s a little bit bulkier than a standard makeup bag to pack, it actually fits literally everything hair and beauty-related I need to pack in one place instead of having my makeup in one pouch and then having a separate bag for things like shampoo/conditioner/larger liquids. It’s also clear with a detachable TSA-approved small clear bag to make security at the airport a breeze.

But the thing I love MOST about this toiletry bag is that I’m no longer digging in a bottomless abyss for my beauty products and instead can see everything easily right in front of me. Plus, it has a hanging function, which makes it super useable whether I’m in a luxury hotel room or in a campground bathroom. Grab it for under $20 here .

Makeup Essentials

This list is going to be individual to you and what your typical makeup routine is. However, I’ll share a handful of my go-to products that have stayed in my makeup bag for years and make for great natural, no-makeup makeup looks which is my travel MO .

• Tinted Hydrating Moisturizer with SPF – I’ve been using this one for years and it’s super lightweight on my skin, plus gives me daily protection from the sun (I use the Vanilla 02 tint).
• Bronzing Powder – Feeling bronzed on a vacation is a must, so I love bringing along this one in my favorite shade, “Laguna.”
• Volumizing Mascara – If I was stranded on a desert island and could only keep one makeup item, it would be this mascara. This one is the best I’ve found for bold, full lashes. They also sell it in a mini size!
• Eyelash Curler – If you’re not using an eyelash curler yet, this will change the game for you, even if mascara isn’t your thing.
• Creaseless Concealer – A must for those under-eye bags after a full-day of travel. I use the 20N Light shade to match my skin tone.
• Translucent Setting Powder – For under $10, this setting powder is awesome at locking in makeup and controlling shine while you’re out exploring.
• Cream Blush – A super natural, compact blush to give you a rosy glow without taking up too much space in your makeup bag.
• Brow Gel – For a no-fuss, slightly tinted brow gel that you can apply in 10 seconds, this one is the best and doesn’t require meticulous precision.

Refillable Travel Pouches

If you have go-to lotions or liquid-based products that don’t come in small travel sizes, then you’re going to want to invest (and when I say invest, I mean like under $20) in some smaller refillable pouches for storing your products.

I love all of these ones by Kitsch as they’re super cute and stylish and come in several different options, depending on if you prefer jars, bottles or pouches.

Hair Styling Essentials

As much as it pains me to have to pack all my hair products and tools as they can be so bulky, my hair is mega thick and high maintenance and I’ve learned over the years not to skimp in this area. This is definitely my most high maintenance area of packing. If you have easy travel hair, then bless your soul. If not, here are some hair essentials that have been my saviors.

• T3 Curling Iron – If there is one single thing that’s changed my hair game it’s this. This is hands down the best curling wand I’ve used and it has an interchangeable barrel so you can use the right tool for your hair. I don’t travel without this. If you don’t want to deal with cords and different plugs in other countries, I’ve also been eyeing these cordless hair stylers that are genius.
• Wet Brush and Regular Brush – Yes, I travel with two brushes and here’s why. A few years ago my hair was super damaged and when your hair is wet it’s at its most vulnerable. Using a wet brush on damp hair prevents ripping and pulling that cause damage and breakage. If it’s a short trip and I don’t plan on washing my hair or swimming I’ll leave this one at home, otherwise it comes with me.
• Heatless Hair Kit – If you don’t want the packing bulk or hair damage of a curling iron, this Heatless Hair kit is genius. I started using this recently when I don’t have access to outlets (camping) or just want to reduce heat damage on my hair. You basically wrap your hair in the curling ribbon at night before going to bed and you wake up with natural curls!
• Bumble and Bumble Invisible Oil Mini – This invisible oil product was like a miracle for my hair when I found it. It tames my thick hair frizz while providing UV and heat protection before styling. This paired with the below Olaplex styling creme is my perfect styling combo!
• Olaplex Styling Creme – I’m a huge fan of all Olaplex products, but this No.6 styling creme is a leave-in formula that strengthens and protects hair. I use this in combination with the Bumble and Bumble Invisible Oil before styling.
• Gisou Hair Oil Mini Size – On days when I don’t want to style my hair or need to tame some frizz, this honey-infused hair oil is my savior to infuse it with shine and it smells SO GOOD.

Travel Steamer

I’ve turned all my friends onto this travel steamer. I’ve tried a handful of different ones in the past and this is hands-down the best one I’ve tried . It’s not necessarily the smallest, but if you’re headed to a wedding, business trip, or any destination where you need your clothes to look nice, you need something that WORKS.

Luckily I’ve been finding that more and more hotels are keeping steamers in their closets, but until I can rely on that I’ll be packing this travel steamer that’s under $40 on Amazon . For the steaming power you get for the size, you can’t beat it.

Skincare Essentials

Travel always takes a toll on my skin, so it’s worth it for me to pack a few extra items in my bags to make sure my skin it taken care of.

• Daily SPF – Even in cold destinations, it’s so important to protect your skin. I always try to pack this so I don’t have to waste time tracking down SPF in my final destination. I’ve been using this 30 SPF Tinted Moisturizer with Hyaluronic Acid for years and it even comes in a travel-friendly mini size. I also swear by this Unseen Sunscreen that feels so good on my skin and doesn’t leave any weird, oily residue.
• Makeup Remover Wipes – This is my lazy girl’s way of taking the day off when I’m traveling and don’t want to have to pack liquid makeover remover.
• Moisturizing Lotion – I’m a big fan of First Aid Beauty’s products and I love that this face moisturizer comes in a convenient TSA-approved mini size.
• Travel Sized Face Wash – Again, I go for First Aid Beauty here who offer a variety of bottle sizes to choose from.
• Exfoliating Peel Pads – If you’re headed on a longer trip and truly want your skin really staying refreshed, these peel pads are a game changer—plus, you can pack a few pads for your trip and they literally take up no space! I know you might have sticker shock at first, but I promise these are 1000% worth the investment. The reviews speak for themselves.
• Chapstick – I’ll admit, this chapstick is not cheap at all, but it’s my all-time favorite chapstick I’ve ever used and I splurge for it. I randomly discovered this brand by staying at the Los Poblanos hotel for my friend’s wedding. The hotel is also a lavender farm and all of their products are made with it. This chapstick is literally heaven on earth.

Hygiene Essentials

• Menstrual Cup – My life changed for the better when I switched from tampons to menstrual cups (about 6 years ago!) Not only is it safer for your lady parts, but it’s more sustainable, takes up less room in your luggage, and saves you money on endless boxes of tampons. The main reason why I became a convert to menstrual cups though is because it just makes my life WAY EASIER when traveling. I can dump it once a day while I’m in the shower and be done with it (and it’s never leaked on me, not once), rather than having to bring tampons in my purse at all times. Once you get over the mental hurdle of a cup vs tampon, you will love it I promise. This is the one I use and love.
• Deodorant – Because no one wants to be the stinky seat-mate on the plane. I’m partial to Schmidt’s Aluminum Free Natural Deodorant .
• Reusable Cutips – Every time I forget packing these, I regret it for some reason or another, but they aren’t the most sustainable and can take up a lot of space. If you care about the environment, check out LastSwab, which sells these awesome reusable cotton swabs that are eco-friendly and take up less space. All you have to do is clean them with soap and water before reusing.
• Baby Wipes – My newfound love of camping (thanks to my BF) has made me appreciate baby wipes more than ever—and thinking back to past travels in places like rural India, Thailand and even parts of Mexico, these would have been great to have on hand for those trips!

Travel Clothing Essentials for Women

No matter what kind of trip I’m taking, these are the travel essentials in my wardrobe that I’m always packing.

Long Leggings

Perfect for wearing on flights for maximum warmth and coziness, these also get me through travel workouts or long walking days when I just want to be comfortable. These ones are extra awesome because they have a convenient pocket to store your phone or small items.

Comfortable Walking Shoes

This is a non-negotiable on any trip. My all-time favorite brands for great, comfortable travel shoes have been Allbirds and Vessi , who make 100% waterproof shoes that are actually cute!

I’m a denim girl through and through, and no matter where I go, I always bring one pair of my favorite jeans. Honestly, I’ve been loving Abercrombie & Fitch lately and what they’ve done to rebrand their denim. They have a really great variety of fits that are flattering on curves and I’m living for it. Levi’s is always another tried and true staple.

Warm Layers

If you’re like me and always freeze in-flight, having extra warm layers is a must. Plus, you never know what weird cold spells you might run into on a trip. Always have a basic long sleeve and light sweater or zip-up on hand so you’re prepared for any situation.

Packable Puffer

You never know what kind of weather you might run into traveling—and that even includes freezing temps on the plane! I’ve made the mistake of not packing a puffer on trips when I was headed to the tropics and ended up freezing mid flight.

Never again.

These ones are all super lightweight and pack down to practically nothing: Puffer from Lululemon , Abercrombie Packable Puffer , and this one for under $60 on Amazon .

No matter what the destination, you can never go wrong packing one pair of super cozy socks in your suitcase.

Waterproof Flip Flops

Even if you’re off to a winter destination, I’ve always found it helpful to have a pair of flip flops for situations like spas, saunas, communal bathrooms in hostels, hot springs, etc. I’ve always bought this brand over the years and have been super happy with them.

Of course, being cozy when sleeping in a new, unfamiliar bed is of utmost importance if you want to get good shut eye on the road. One of my favorite travel brands, Monos , just came out with the softest loungewear sets that you can sleep in and lounge around in all day.

Cheap Sunglasses

Losing your nice sunnies on vacation is a huge bummer, so grab a few cheap pairs that you won’t be devastated over losing on your next trip.

Even if you’re headed to the North Pole, don’t forget at least one swimsuit—there’s always bound to be a hot tub situation in any destination you visit. Some of my favorite places to find awesome swimwear are Everything But Water (for a great variety of brands), Hunza G (which are one size fits all, super comfortable, stretchy and flattering), and Skatie who always have the best prints!

Hiking Shoes

I avoided buying real hiking shoes for a long time, but I’ve found over the years that hiking shoes and sneakers truly are not created equal. I highly recommend having a real pair of hiking shoes on hand for any trips that involve trickier terrain or plans to get out in nature.

These are my all-time favorite hiking boots that never give me blisters and are actually cute!

Yoga Shorts

I bought these affordable shorts in three colors and I’m obsessed. They’re super comfortable and flattering and are easy to throw on in any travel situation, from heading out on hikes to hanging out at your hotel, to quick market runs.

The best part is they have pockets on either side, which I use all the time to store my phone on hikes so I can be hands-free.

Blanket Scarf

A great practical layer to have for cold plane rides, chilly tropical evenings and religious sites when you need to cover up a bit more. This one comes in multiple solid colors .

In-Flight Travel Essentials

For surviving your next long-haul, these are the most necessary travel essentials for women to help ensure you arrive in your destination refreshed, happy, and well-fed 🙂

After one sleepless night in a Singapore hostel that was located next door to a club, I learned the hard way never to travel without ear plugs ever again. They are also a life saver on flights so I can block all the commotion out. These are the absolute best ones ever ! I swear by these every single night, even when I’m at home.

Neck Pillow

I’ve tried many neck pillows over the years and this one is hands-down the winner because it actually provides adequate support and has straps to keep your neck in place.

Liquid IV 

If you suffer from feeling dehydrated after every flight, make sure to pack some Liquid IV on your next trip to make sure you’re keeping your energy levels up and getting electrolytes.

Kindle Paperwhite

I’ve always been a fan of old-fashioned paperbacks, but I got sick of lugging heavy books around the world and having to buy new ones if I finished a book mid-trip. I’m obsessed with my Kindle Paperwhite because it lightens my load without lessening the number of books I can bring.

This is also an awesome gift to give to the traveling book nerd in your life!

The coolest features though are the water resistance to withstand accidental water contact and adjustable warm light setting that allows you to choose between cool and warm light on a wide variety of levels to be easier on the eyes. I find this so helpful as my eyes are adjusting to different brightness levels throughout the course of a flight.

Sleep Mask 

This black-out sleep mask is still to this day the best one I’ve found that actually blocks out light—and for a price you cannot beat. It’s under $10! The material is super soft and comfortable, and I love that it’s adjustable to make sure it fits with the utmost comfort. I recommend ordering the black for full blockage of light.

Noise Cancelling Headphones

I’m a Bose devotee when it comes to my headphones and I love their over-the-ear style for noise-cancelling capabilities.

Simple, but always useful. A pen is super helpful to have on flights for a myriad of reasons including filling out immigration forms, doing the crossword in the back of the airline magazine or just passing the time journaling your thoughts.

Go Macro Bars 

Snacks are an essential travel item on any flight long or short and my favorite I’ve landed on over the years are Go Macro Bars . They don’t make a mess, smell and bother your neighbors (we’ve all had that seat-mate), and they actually satisfy my hunger.

Go Macro bars are organic, vegan, gluten-free and certified non GMO, and still delicious which I can’t say for a lot of brands I’ve tried. Try the Everlasting Joy flavor—it’s my personal favorite!

Compression Socks 

I’ll be honest, I’ve never actually used compression socks but I hear so many people sing their praises that I’m including them on this list. If you suffer from bad circulation, discomfort or swelling in your legs, these could be a game changer for you.

Reusable Water Bottle 

Nothing gives me travel anxiety quicker than realizing I just boarded a long flight without filling up my water bottle. Make sure you’re prepared and have plenty of agua to stay hydrated on your next flight. I’ve been through a million water bottles but lately I’m lovely Stanley’s products. This one has an awesome leak-proof cap and it comes in some really nice colors.

Travel Safety Essentials for Women

Since items like pepper spray or pocket knives aren’t going to make it past TSA, the below products are going to come in way handier in helping you feel safe on your next trip.

Security Alarm Keychain

This personal alarm is a great alternative to pepper spray to help you feel safe if you’re out and about alone. All you have to do is pull the pin for a loud alarm to sound, frightening off attackers and alerting others to an emergency situation.

I also love this sleek safety alarm that comes with a pretty gold keychain for a more aesthetic look.

Portable Door Lock

If you’re staying in a hotel room or Airbnb alone and want some more peace of mind, these portable door locks add an extra level of protection so you can rest easy. This device prevents anyone from getting in the door—EVEN if they have a key to enter!

Keychain Flashlight

If you have to walk somewhere alone at night, this mini flashlight that attaches to your keychain will be your best friend.

Genius Women’s Travel Essentials You Didn’t Know You Needed

Hanging travel shelves.

If keeping your clothes organized in your final destination is your MO, then you’re going to be obsessed with this hanging travel shelf bag . You can essentially use it as a packing cube in your luggage, with all your clothing stored inside. Then once you get to your destination— voila !—you’ve got a makeshift closet, organized and ready to go.

Seatback Organizer

Seat pockets seem to be getting smaller and smaller on planes, so why not maximize all the space you can? This genius seatback organizer helps you make the most of your space and ensures you won’t leave anything behind on the plane.

Travel Power Strip

If I had a penny for every time I’ve run out of plugs to charge all my things in a hotel room… This travel power strip with three outlets and three USB ports will save the day and ensure your Apple Watch, laptop, iPhone, ear buds and anything else you have are always charged and ready to go.

Resistance Bands

Getting travel workouts in on the road is challenging enough. It can be even harder to achieve if you’re staying in an Airbnb, hotel or hostel with no gym access.

I love throwing in a set of resistance bands into my bag as they take up virtually no space and allow me to do tons of different challenging moves. If you need a little inspiration for how to do a resistance band workout in your hotel room, check out this awesome 30 Minute Intense Mini Band Workout on Youtube .

Medication Tracker Sticker

If you’re someone that needs to take medication with you when you travel, this take-n-slide tracker seems way easier than separating all your pills out into day of the week carrying cases. Instead, keep your medication in their original bottle and then stick this on to keep track of whether or not you’ve taken your pills that day. Easy peasy!

Travel Laundry Bag

Some luggage brands (like my go-to Monos) already include laundry bags in their luggage, but if yours doesn’t, this is a great thing to have on hand. Rather than throw your dirty items back in your bag with all the clean stuff, this moisture and odor-resistant bag will help keep the rest of your clothes fresh for the rest of your trip.

TSA-Approved Perfume Bottles

If traveling without perfume is a deal-breaker than you’re going to obsess over these refillable perfume bottles that come in TSA-approved sizes . Plus, you won’t have to worry about your glass perfume bottles breaking in transit—been there, done that!

Apple AirTag

With travel ramping up again more than ever, it seems that airlines are losing people’s checked luggage in record numbers. Throwing an Apple AirTag in your bag is a comforting way to keep tabs on where your bags may be located, even when the airlines can’t seem to figure it out, and it might just save the day .

Self-Cleaning Water Bottle

On a long trip, sometimes we don’t have a kitchen to clean our water bottles—or maybe we just get lazy or completely forget to. This self-cleaning water bottle uses UVC technology to purify your drinking water, removing up to 99.99% of bacteria so you can drink your water, odor free. Use my code LLITW for 10% off your order.

Multi-Use Travel Mirror

This genius travel mirror is perfect for long days in transit, hostels, or really any situation where you won’t have easy access to a mirror. I love that this one folds up nicely and can be used three different ways—handheld, hung up or propped up on a desk!

Airplane Phone Stand

With fewer planes offering screens these days, no one wants to hold their phone for hours while they binge watch shows mid-flight. This airplane phone stand is so genius and can be used in so many different ways well beyond the airplane.

Other Miscellaneous Travel Essentials for Women

Lastly, here are some things that are essential travel items, whether you’ll physically need to pack them with you or not!

• Medications – Of course, bring any prescriptions you are required to take regularly. But also, don’t forget a few medications that you might need in an unexpected pinch like Benadryl, Advil, allergy medication, etc.
• Travel Insurance  – This is definitely a travel essential in my opinion. I’ve used World Nomads for years and have been super happy with their level of coverage and customer service. You can read how I saved $1,500 in a single trip thanks to World Nomads here .
• Travel Credit Card  – I refuse to spend money without getting rewarded for it, which is why I love credit cards like the Chase Sapphire Reserve and Capital One Venture Card because they help me rack up points quickly to use towards travel and provide other awesome perks like lounge access, travel credits and more. If this is all new to you, check out my post on 7 Things to Consider Before Choosing a Travel Credit Card
• Debit Card with No Foreign Transaction Fees – If you travel abroad regularly, having a bank that reimburses for ATM fees and foreign transaction fees abroad can save you a lot of money. For this reason, I switched my bank over to Charles Schwab years ago and have never looked back.
• Physical Copies of Passport and Other Important Documents  – If you don’t want to carry around printed copies of these things, at least save a separate digital copy to your Google drives so that in the event you lose your Passport or other important documents, you’ll at least have some sort of proof of identity accessible. This is for worst case scenarios but always helps for peace of mind.

Planning a trip right now? Don’t miss my go-to websites for booking everything from flights and tours, to accommodation and more:

• Booking.com for the best hotel deals
• World Nomads for flexible travel insurance
• VRBO for awesome rentals
• Skyscanner for finding the best flight deals
• Hostelworld for budget accommodation
• Rentalcars.com for easy car rentals

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Now Trending: 100 things to put in your purse

XO, Christine

The ultimate list of travel essentials for women for 2024.

Planning a trip? Having the right travel essentials can make all the difference in ensuring a smooth and enjoyable journey.

For women, packing the right items is crucial to staying comfortable, organized, and stylish while on the go. 

In this blog post, I have compiled the ultimate list of travel essentials for women in 2023.

From road trip essentials (short trips) to long-haul to a long-haul flights around the world, this travel packing list has you covered for your next trip.

This post may contain affiliate links. Read disclosure here

Top Travel Essentials for Women

When it comes to travel, being prepared is key. 

Having must-have travel essentials helps you stay organized and ensures you have everything you need for any situation that may arise during your trip.

From practical items like luggage and toiletries to comfort-enhancing gadgets and accessories, each essential plays a vital role in making your travel experience stress-free and enjoyable.

Shop must-have travel essentials for women

Packing Essentials: Organize and Optimize Your Luggage

Packing efficiently and staying organized can make your travel days much smoother.

To ensure you have everything you need while keeping your luggage manageable, consider good-quality luggage, travel bags and packing essentials.

Check-In Luggage

Your check-in luggage should be spacious and durable, able to accommodate your clothing, shoes, and larger items. Opt for a reliable suitcase with wheels for easy maneuverability. 

When choosing good quality luggage, consider these key features:

• Durability: Look for sturdy materials like polycarbonate or ballistic nylon.
• Wheels: Opt for smooth-rolling spinner wheels for easy maneuverability.
• Handles : Choose comfortable, retractable handles made from durable materials.
• Zippers: Check for strong and smooth-gliding zippers, like YKK.
• TSA-Approved Locks: Built-in locks provide added security and convenience.
• Size and Weight: Ensure it meets airline restrictions and is lightweight. (I like to have different sizes of luggage to accommodate short trips and long-haul travel)
• Compartments and Organization: Multiple pockets and dividers keep things organized.
• Expandability: Select luggage with expandable compartments for flexibility.
• Design and Style: Find luggage that suits your style.

Carry-On Luggage

A well-designed carry-on bag is essential for items you want to keep close at hand during your journey.

Choose a carry-on bag that meets airline size restrictions and has multiple compartments for efficient organization.

This carry-on luggage is a great option to carry on the most important travel essentials, whether on a business trip or a long-extended trip.

Handbag or Day bag

Carry a handbag or daypack that is comfortable to wear and can hold your travel necessities.

I love this bag and use it all the time for road trips!

Toiletry Bag

A toiletry bag is essential for organizing your travel-sized toiletries and personal care items. Look for a clear, leak-proof bag that is TSA-approved.

Consider one with compartments or separate pouches to keep your items organized and easily accessible during airport security checks.

Pack a makeup bag to keep your cosmetics organized and protected. Choose a compact and durable bag with compartments to separate your makeup brushes, palettes, travel makeup mirror , and other essentials.

I love these clear zipper toiletry bags for travel!

Packing Cubes

Packing cubes are a great way to organize your clothing and maximize luggage space.

These lightweight fabric cubes come in different sizes and different colors and make it easier to locate specific items and keep your suitcase tidy throughout your trip.

Travel Laundry Bag

Pack a travel laundry bag to separate dirty clothes from clean ones.

I use these wet/dry bags for travel because it separates wet clothing (such as swimsuits) from dry clothes.

Compression Bags

Compression bags are the best way to ensure you have enough luggage space. 

I use these when packing for long trips or visiting cold weather climates to accommodate thick, bulky clothing.

Including a shoe bag in your packing essentials is a smart move to keep your shoes separate from your clothing and protect them from scuffs or dirt.

Travel Jewelry Organizer

A travel jewelry organizer is an unsung hero and a must-have travel essential for women! I can’t believe I went without one for so long.

I love this compact travel jewelry organizer because it’s small, keeps all my jewelry organized, and prevents my necklaces from getting tangled while traveling.

Travel Wallet or Document Organizer

Keep your travel documents, passports, boarding passes, and important cards secure in a travel wallet or document organizer.

Look for one with multiple pockets and RFID-blocking technology to protect your personal information.

Essential Travel Clothing and Accessories for Women

essential clothing and accessories to pack when traveling:

Essential Travel Clothing for Women

• Tops (T-shirts, blouses, or shirts)
• Bottoms (pants, jeans, or skirts)
• Dresses or jumpsuits
• Jacket or cardigan
• Underwear and socks
• Swimwear (if applicable)
• Activewear or workout clothes (if needed)
• Comfortable walking shoes
• Sandals or flip-flops
• Dress shoes (if required for specific occasions)

Travel Accessories

• Anti-theft travel purse (slash-proof, RFID-blocking, or lockable compartments)
• Travel wallet for organizing credit cards, cash, and travel documents
• Travel jewelry organizer
• Scarf or shawl for layering or adding style to your outfits
• Sunglasses and hats 
• Belts to accessorize and cinch your outfits
• Lightweight and foldable tote bag for shopping or carrying extra items
• Travel-sized umbrella for unexpected rain showers

Misc Travel Essentials for Women

• Tide pen for stains
• Travel-sized sewing kit
• Travel-sized lint roller
• Travel clothes steamer
• Travel-sized wrinkle releaser spray

Electronic Devices

In today’s digital age, electronic devices have become integral to our lives, even while traveling.

These devices can enhance your travel experience, keep you connected, and provide entertainment.

Here’s a list of essential electronic devices to consider packing for your trip:

A reliable cell phone is a must-have travel companion.

It serves multiple purposes, from communication and navigation to accessing travel apps, capturing photos, and staying connected with loved ones.

Before your trip, download useful travel apps like maps, translation tools, and currency converters.

Portable Charger

Keeping your devices powered up while on the go is essential. Invest in a portable power bank with enough capacity to charge your smartphone, tablet, or other electronic devices multiple times.

Travel Adapter

When traveling to different countries, a travel adapter is a lifesaver. It allows you to plug your electronic devices into different electrical outlets.

Invest in a universal travel adapter compatible with various plug types and offer additional USB ports for charging multiple devices simultaneously.

E-Reader or Tablet

Having a good book to read while traveling is a must! Consider packing an e-reader (I love the Kindle!) or tablet if you enjoy reading.

Tablets allow you to carry multiple books in a compact form and offer additional functionality, allowing you to browse the internet, watch movies, or work on the go.

I have an iPad , and I love it!

Noise-Cancelling Headphones

Noise-canceling headphones are a game-changer, especially if you are on a long flight and need to sleep.

They help drown out background noise, providing a more immersive audio experience, whether listening to music, watching movies, or enjoying podcasts. 

Portable Bluetooth Speaker

If you enjoy listening to music or podcasts in your hotel room or at the beach, a portable Bluetooth speaker can enhance your audio experience. 

We love this waterproof speaker and use is all the time at the beach!

Laptop or Tablet with a Keyboard

If you need to work or stay productive during your trip, consider bringing a laptop or a tablet with a detachable keyboard.

A must-have so that you can handle emails, work on documents, or stay connected with work while on a long trip. 

Apple Watch or Fitness Tracker

A smartwatch or fitness tracker is a valuable companion during your travels.

With My Apple watch , I can stay on top of my fitness goals, track steps, monitor my heart rate, and even receive important notifications from my cell phone. Love it!

Portable Wi-Fi Hotspot

A portable Wi-Fi hotspot provides your own secure network, allowing you to connect multiple devices and access the internet wherever you go.

It is a MUST-HAVE if you require a reliable internet connection throughout your trip (and who doesn’t, right?)

Essential Travel Beauty, Health, and Self-Care Items

Taking care of your health and well-being while traveling is essential to ensure a pleasant and comfortable experience.

By packing essential, beauty products, health, and self-care items, you can maintain your self-care routine even when you’re away from home.

Related Article: How to Start a Self-care Routine

Here are some important health and self-care items to consider:

Travel-sized toiletries.

Opt for travel-sized versions of your favorite toiletries, such as shampoo, conditioner, body wash, and toothpaste.

These compact sizes comply with TSA regulations and save space in your luggage.

Look for leak-proof travel bottles or purchase travel-sized containers to transfer your products.

Skincare Essentials

Maintain your skincare routine with travel-sized skincare products.

Pack your favorite face wash, makeup remover wipes , toner, moisturizer, and sunscreen to keep your skin healthy and protected.

Don’t forget lip balm and eye drops!

Related Article : My AM Skincare Routine

Haircare and Styling Products

-travel-sized hair products.

To maintain your haircare routine while traveling, opt for travel-sized shampoo, conditioner, hair spray, heat protectant, and dry shampoo.

These smaller sizes save space in your toiletry bag and comply with TSA regulations for carry-on liquids.

I love this COLOR WOW Best Vacay Hair Ever Trav el Kit! It includes shampoo, conditioner, dream coat, style on steroids, and pop + lock!

-Travel-sized Hairdryer and styling tools

If you style your hair with a hair dryer, consider investing in a compact, lightweight, travel-sized hairdryer.

Look for one with dual voltage capability, making it compatible with different electrical systems worldwide.

-Travel Hairbrush or Comb

Don’t forget to pack a hairbrush or comb to keep your locks tangle-free and well-groomed during your trip.

Choose a compact, travel-friendly option that fits easily in your toiletry bag or handbag.

-Hair Accessories

Depending on your style and hair type, pack a selection of hair accessories that suit your needs. This may include hair ties, bobby pins, hair clips, headbands, or scrunchies.

-Hair Towel or Turban

Consider packing a hair towel or turban for those with longer hair or who prefer to minimize heat exposure.

-Hair Cap or Shower Cap

If you prefer to skip washing your hair every day or want to protect your styled hair in the shower, pack a hair cap or shower cap .

Medications and Supplements

If you take any prescription medications, ensure ample supplies for your trip. Pack them in original packaging in your carry-on bag for easy access.

Pack over-the-counter medications like pain relievers, allergy medicine, and motion sickness tablets. If you take supplements, consider bringing a small pill organizer for convenience.

First Aid Kit

A compact first aid kit is a must-have for any traveler. Include essentials such as adhesive bandages, antiseptic wipes, pain relievers, antihistamines, and any specific medications you may require.

Don’t forget to include insect repellent, sunscreen, and an Epi-pen.

Personal Hygiene Products

Don’t forget to pack personal hygiene items like feminine hygiene products or menstrual cup, wet wipes, hand sanitizer, and tissues.

Sun Protection

Protecting yourself from the sun’s harmful rays is crucial. Pack a broad-spectrum sunscreen with a high SPF rating to shield your skin from UV damage. Consider bringing a hat and sunglasses for added sun protection.

If you struggle with sleep while traveling, consider packing sleep aids such as earplugs, an eye mask, or a small travel-sized neck pillow and melatonin to help adjust to jetlag if necessary.

Reusable Water Bottle

Staying hydrated is vital for your health and well-being.

Carry a reusable water bottle to refill throughout your trip. It’s an eco-friendly option and ensures you can access clean water.

Look for a collapsible water bottle or lightweight options to save space in your luggage.

Essential Items: Travel Documents

​When traveling, keeping your important documents organized and secure is crucial.

Your travel documents are the key to a smooth and hassle-free journey.

To ensure you have everything you need at your fingertips, here’s a guide to the essential travel documents for your trip.

Your passport is your ultimate travel companion.

Ensure it’s valid for at least six months beyond your departure date. Check the expiration date well in advance and renew it if necessary.

Keep your passport in a safe and easily accessible place, such as a travel wallet or passport holder.

Don’t have a passport? Click here!

Driver’s License or ID

Always carry your driver’s license or a government-issued ID card with you. Make sure it’s valid and not expired. 

Credit Cards and Cash

It’s wise to carry multiple forms of payment, such as credit cards and cash. Inform your bank about your travel plans to ensure uninterrupted use of your cards.

Keep a record of emergency contact numbers for your financial institutions if your cards are lost or stolen.

Travel Itinerary

Having a printed or digital copy of your travel itinerary is essential. It should include your flight information, hotel reservations, tour bookings, and other important activities or appointments.

Travel Insurance

If you’ve purchased travel insurance, carry a copy of your policy documents. It’s important to know what is covered in case of emergencies, trip cancellations, or lost belongings.

Health and Vaccination Records

If traveling to certain destinations, especially those with specific health requirements, carry your health and vaccination records.

Some countries, such as South Africa, may require proof of vaccination against certain diseases or may have specific health regulations.

You can check the requirements for travel throughout the world here.

Copies of Documents

It’s always a good idea to make copies of all your important travel documents, including your passport, visa, and travel insurance policy.

Keep these copies separate from the originals, either in digital format or hard copy, in case the originals are lost or stolen.

I know this seems silly, but trust me on this one. 🙂 Don’t forget to pack a map as a handy backup in case you encounter situations where you don’t have access to service or can’t pull up Google Maps.

While technology is convenient, having a physical map ensures you can navigate and find your way even in areas with limited connectivity. 

Essential Items for Entertainment and Comfort

Enhance your travel experience and stay cozy with these comfort items that provide warmth, relaxation, and a touch of home.

Cozy Sweater or Hoodie

Pack a lightweight, soft sweater or hoodie that can provide warmth in chilly environments, even if you’re traveling to warm-weather destinations.

It doubles as a layering piece during flights or cooler evenings.

Travel Pillow

A comfortable travel neck pillow is a must-have for long journeys.

Travel Blanket

Bring a lightweight, compact travel blanket to keep you warm and cozy during flights or when you need an extra comfort layer. 

Don’t underestimate the power of comfortable socks! Having a comfy, warm pair of socks on a long flight is a game-changer!

Pack a pair or two of soft, breathable socks to keep your feet cozy and prevent them from getting cold on flights, in air-conditioned environments, and in cold weather climates.

I love, love, love these Cozy Earth socks , and you will too!

An eye mask is invaluable for blocking out light and helping you sleep or relax during your journey. Choose a soft, adjustable mask that fits comfortably and provides full coverage for maximum relaxation.

Earplugs or Noise-Canceling Headphones

as I’ve already mentioned, pack earplugs or noise-canceling headphones to minimize noise disturbances, whether on a noisy flight or staying in a new city with street noise. 

Comfortable, layered Clothing

Opt for loose-fitting, comfortable clothing made from soft and breathable materials. Think stretchy leggings, relaxed-fit pants, or a cozy t-shirt.

Slip-On Shoes

Slip-on shoes are convenient for travel, providing comfort and ease when going through airport security checks or during long periods of sitting. 

Hydrating Products

Keep your skin moisturized during flights or in dry environments by carrying travel-sized moisturizers, lip balm , eye drops , and hydrating facial mists.

Essential Security Items for Travel

Ensure your safety and peace of mind with these essential security items to protect yourself and your belongings during your travels.  

Travel Locks for Luggage

Invest in sturdy, TSA-approved locks to secure your luggage.

Look for locks that are resistant to tampering and have a combination or key system that suits your preference.

Portable Door Lock

A portable door lock is a crucial tool for women on the move.

This compact device attaches easily to most doors, acting as a deterrent against unauthorized entry.

Its lightweight and hassle-free design makes it a must-have addition to any travel checklist, ensuring you can confidently safeguard your temporary living spaces all around the world.

Money Belt or Neck Wallet

Keep your cash, credit cards, and important documents safe with a discreet money belt or neck wallet.

These wearables are a good option to minimize the risk of theft.

Look for RFID-blocking options to protect your cards from electronic skimming (more than worth the extra cost!)

RFID-Blocking Wallet or Card Sleeves

Protect your credit cards and passport from unauthorized scanning with RFID-blocking wallets or card sleeves.

These items prevent electronic theft of your personal information and give you peace of mind while traveling in crowded places.

Travel Door Alarm

Enhance security in your hotel room with a portable travel door alarm.

These devices are easy to install and provide an added layer of protection by alerting you to any unauthorized entry into your room.

Pepper Spray or Personal Safety Alarm

Check the regulations of your destination before considering personal defense items such as pepper spray or a personal safety alarm.

In some locations, carrying pepper spray or personal safety alarms may only be restricted to check-in luggage.

FAQs: The Best Travel Essentials for Women: 

Q: what are the top 5 travel essentials for a woman carry on.

When it comes to a woman’s carry-on, here are the top 5 travel essentials to have on hand:

• Travel Documents : Keep your essential travel documents organized and easily accessible. This includes your passport, boarding pass, ID, and necessary visas.
• Electronics : Carry your must-have electronics in your carry-on. This typically includes your cell phone, portable charger, and headphones. 
• Toiletries : Pack a small, TSA-approved toiletry bag with travel-sized essentials. This should include toothbrushes, toothpaste, facial wipes, hand sanitizer, and moisturizer. Don’t forget to include any necessary medications in their original packaging.
• Comfort Items : Long flights can be tiring, so pack some comfort items. Consider a travel pillow for neck support and a cozy blanket to keep warm. Slip-on shoes and cozy socks are also essential for comfort during the flight.
• Entertainment : Keep yourself entertained during the journey by bringing along a good book, magazine, or tablet with movies or games.

Q: What should I pack for overnight road trips?

Here’s a quick packing list of travel essentials for an overnight road trip

• Small overnight tote bag or hand luggage 
• Clothing: comfortable shoes and outfit, including underwear, socks, and sleepwear.
• Toiletry bag and Toiletries: Travel-sized essential items (face and body wash, toothpaste, etc)
• Hair accessories 
• Makeup bag and makeup
• Menstrual products (if needed)
• Personal Items: cell Phone and portable charger
• Wallet with identification and credit cards
• Necessary medications
• Travel pillow (I love this neck pillow)
• Light blanket or throw
• Reusable water bottle 
• a good book or magazine
• Travel itinerary or directions
• Maps or navigation device
• Travel-sized first aid kit
• Reusable shopping bag for souvenirs or extras

Q: What are the must-have travel essentials for women?

A: The must-have travel essentials for women include versatile clothing items, comfortable shoes, toiletries, travel-sized cosmetics, a travel wallet, a reliable suitcase or backpack, and important documents like passports and IDs.

Q: How do I choose the right travel shoes for women?

A: When choosing travel shoes for women, consider comfort, versatility, and durability.

Opt for shoes that are suitable for the activities you have planned and the climate of your destination.

Look for lightweight, breathable materials and ensure they provide adequate support for long periods of walking.

Q: Are there any specific travel essentials for women traveling alone?

A: While the essentials remain similar, women traveling alone may consider additional safety precautions.

These can include an anti-theft travel purse or backpack, personal safety alarms, and knowledge of emergency contact numbers.

In addition, it’s essential always to communicate your travel itinerary with loved ones and check in as often as possible during solo travel.

Q: How can I maximize luggage space when packing travel essentials?

A: To maximize luggage space, consider using packing cubes or compression bags to organize and compress your clothing.

Roll your clothes instead of folding them to save space and minimize wrinkles.

Choose versatile pieces that can be mixed and matched to create multiple outfits. Eliminate non-essential items and pack only what you truly need for your trip.

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• How to Reinvent Yourself at 50 and Beyond

Conclusion:  The Best Travel Essentials for Women

In conclusion, having the right travel essentials for women can make a world of difference in ensuring a smooth and enjoyable journey for women on the go.

Packaging the best travel essentials allows you to stay prepared, comfortable, and organized throughout your adventures. 

From practical items like toiletries, clothing, and personal care products to personal items and comfort accessories, each essential enhances your travel experience.

Remember to consider your specific needs, destination, and the nature of your trip when selecting the travel essentials that are most relevant to you.

Whether you’re heading out on an overnight road trip, a weekend getaway, or a long-term travel adventure, having the right essentials ensures that you’re equipped to handle any situation that comes your way.

Invest in durable luggage, organize your belongings with packing cubes, and prioritize comfort items like cozy sweaters, travel pillows, and soft scrunchies.

Don’t forget about safety and security by including locks, safety bags, and other personal defense items like pepper spray.

With the best travel essentials for women in tow, you can confidently explore new places, make lasting memories, and easily navigate the world. 

So pack smart and be fully prepared and ready to embrace every moment.

Get out there and have fun!

I’ve been keeping it real since 1963. 🙂 I’m a child of God , a wifey, mama, grandma, full-time creative, domestic engineer, and self-care enthusiast .

I am obsessed with all things makeup and skincare and love getting my hands dirty out in the garden , my art room , or in the kitchen , whipping up something yummy for the fam. I’m always down to chat and love collaborating with other creatives and brands alike!

Feel free to reach out anytime!

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33 of the Best Travel Essentials for Women

01/04/2022 by Emily Becker 1 Comment

Considering the wide range of products out there that are geared specifically towards women, it can be a challenge to choose the right travel essentials for you. I mean, just choosing a brand of razors can be overwhelming because of how many are out there (which is why I for a zero-waste option, the old-fashioned safety razor).

From menstrual cups to toiletry bags, I’ve got you covered with my top choices for travel essentials for women. Some are no-brainer items from my favorite brands, and some items might surprise you. Stick around to see what’s on my list:

Table of Contents

Hygiene Essentials for Women

Menstrual cup.

If you’re new to the menstrual cup game, it can seem a little intimidating. After all, if you’ve been using pads all this time because of the discomfort of tampons, it probably doesn’t sound very appealing to stick a silicone cup up there. I used to be that person until I read up on how wasteful feminine hygiene products are, and that alone pushed me to make the switch to menstrual cups.

Coupled with the fact that menstrual cups have made periods much more comfortable for me while traveling, I’ve never looked back to traditional pads and tampons. My Lunette Cup never leaks and I only empty it in the morning and before bed. Easy-peasy.

These are my favorites:

• Lunette Cup: I’ve used this one for years and can 100% say the $39.99 price tag is worth it. Get it here .
• Saalt Menstrual Cup Duo: While I’ve never used this one, it comes with a small and regular size, which is perfect for those who are new to menstrual cups. Use the small one during the first couple days of your period to see how it works for you, and upgrade to the regular size for heavier period days. Get the duo at REI for $47.
• Diva Cup : This one is by far the most popular and has several models available for women of different ages and flows. Diva Cups are available for around $40, depending on the retailer. Find which one works for you here .

Is the DivaCup Worth it? A Brutally Honest Review

Yep, a pee funnel. It’s exactly what you think it is. Have you ever envied men for their ability to pee (almost) anywhere they please? I wish I had known about this product when I lived in Mozambique and frequently had to wade into tall grass to pee while on long trips via public transportation.

Whether you’ll be taking rugged public transport for hours or out on a backpacking trip, a pee funnel makes going #1 so much easier for vulva-owners. It can help you avoid having to sit on dirty public toilets or poison ivy, which is a dream come true, to be honest. Plus, you can easily wash it off and tuck it back discreetly into your back after use.

Here are some options for pee funnels:

• Freshette Pee Funnel: The palm-sized flexible funnel contours easily to your body, making peeing easy and more comfortable than squatting down. Get it at REI for $22.95 .
• Pibella Travel: I’m not as convinced by this one because of how small the opening looks, but it’s another option nonetheless. If you’ve tried it, let us know how your experience was! You can get it at REI for 19.95 .

Solid toiletries

If you’re not on the solid shampoo train yet, let your next big trip be the reason you hop on. Having solid versions of your otherwise liquid toiletry items (shampoo, conditioner, body wash, even lotion) means you don’t have to worry about the 3oz rule for carry-ons. Plus, you’re avoiding all the plastic packaging from travel-sized items.

These are my top picks for solid toiletries:

• LUSH: I first started using the Jason and the Argan shampoo bar for travel in 2016 and I still swear by it. I’m still not entirely sold on LUSH’s solid conditioner bars, but the soap bars and lotion bars are still some of my favorites. You can also get tins to store everything in, with makes the products ideal for travel.
• HiBAR: You can find HiBAR’s solid shampoo and conditioner at REI for $12.95 each. The bars are both equivalent to a 16 oz. bottle of product, so you could easily cut the bars into smaller chunks for travel and save even more space in your carry-on.

Safety Essentials for Women

Door lock/jammer

If you travel solo often, you might know that feeling of uneasiness when checking into a hotel room. Even with the hotel locks, sometimes I find myself thinking of the possibility that someone could open the door at any moment while I’m asleep.

If this resonates with you, consider investing in a portable door lock or jammer. Using one will add an extra layer of protection while you’re on the road, which is enough to help anyone get a better night’s sleep.

These are the ones I recommend:

• Addalock Portable Door Lock: At just $17.95, this super handy door lock easily fits into your purse and slides between the door frame and door to prevent outsiders from coming into your room. The Addalock door lock is ideal for rooms that don’t have a deadbolt lock. Get it here .
• DoorJammer Portable: This one is bulkier than the door lock, but provides even more protection as it stops the door from moving altogether if someone were able to unlock your door for any reason. Get it here for $29.99 .

Personal alarm

If you’re traveling solo, considering having a personal alarm to press in case of emergency. Especially if you’re exploring a new city and plan to take yourself on a dinner date which requires walking home at night, this alarm will come in handy. Even if nobody else is around to hear the alarm go off, it should scare away the assailant, giving you the opportunity to run away.

Here are some options:

• Nathan SaferRun Ripcord Siren Personal Alarm: Small and easy to use, this alarm device clips onto your clothing or purse and only requires a one-handed pull to set off. Get it at REI for $20 .
• Alphahom Care Go: One step above for extra security, the Alphahom Care Go personal safety device is one of the loudest on the market with an excellent battery life. It’s a bit more expensive, but on sale for $39.99 .

Anti-theft purse

I had one of these for years and it still stands as one of my favorite inventions. Especially handy for city travel where there are pickpockets, having an anti-theft purse levels up your solo travel game.

These are my top picks:

• Pacsafe Daysafe Anti-Theft Tech ECONYL Crossbody Bag : This is one of the best small crossbody options. The Pacsafe anti-theft bags might not be turning heads because of their flashy style, but that’s kind of the point. Both the bag and the strap are cut-resistant and the RFID-blocking material protects your cards from unauthorized skimmers. Get it at Pacsafe for $59.95 .
• Sherpani Cabo Convertible Pack : Stylish and convertible, you can use this anti-theft bag as a crossbody or a backpack. It has an anti-theft locking zipper slider and anti-slash fabrics to keep your things safe and is big enough for all of your devices. It’s available at REI for $74.95 .

READ NEXT: The best travel purses for women

Packing Essentials for Women

Packing cubes.

Packing cubes make packing 100x easier and more organized. I get overwhelmed when I look at a messy suitcase or when I can’t find anything in my backpack and packing cubes changed the game for me. Now I feel much less stressed when packing and unpacking because I know where everything is, thanks to my packing cubes.

These are my faves:

• Eagle Creek Pack-It Reveal Cube : My Eagle Creek pack-it cube was one of the best investment I’ve made when I backpacked Southeast Asia for 6 months years ago. I was able to put two weeks of clothing into a 12 x 6 inch space, and fit the cube into a carry-on backpack. They no longer produce the one I had, but here are the newer versions available at Backcountry for $11-$19 .
• Cotopaxi Cubos Del Dia Travel Cubes – Set of 3 : I love that this travel cubes set come in such vibrant colors, which help me remember what’s in which cubes. They are light yet durable, and come in 3 different sizes so you can organize accordingly and fit them in your backpack or suitcase. Get it at REI for $45 .

The Zen of the Packing Cube

Jewelry organizer

If you love bringing your favorite jewelry pieces on trips but hate having to detangle everything constantly, consider investing in a jewelry organizer. Handmade jewelry is my favorite thing to add my own style to my outfits, so I consider it to be a must on my packing list.

My favorite jewelry organizers are:

• Stackers Taupe Travel Jewelry Case : This one is ideal if you want to bring mostly rings and earrings. It keeps everything in place and nicely organized. Get it at The Container Store for $24.99.
• Velvet Travel Jewelry Roll : If you’re short on space in your bag, this one rolls up into a small cylinder and is great for keeping your necklaces untangled with its zippered pockets. Get it at The Container Store for $14.99 .

Toiletry bag

If you want a toiletry bag that is more than just a zippered pouch, I’m here for you, girl. Something about all my toiletries and makeup just bouncing around in a bag all loosey-goosey irks me. Can you relate? I tend to opt for toiletry bags that are functional and allow me to organize my things.

These are my go-to toiletry bags:

• Sea to Summit Travelling Light Hanging Toiletry Bag : This is a lifesaver for any outdoors camping/backpacking trip or one where you’ll be using a shared bathroom, like a dorm in a hostel. It unzips to a hangable bag that you can bring with you into the shower, doubling as a shower caddy where your toiletries are easily accessible. It comes in a small size at REI for $39.95 or a large size at REI for $46.95 .
• REI Co-op Shower Roll: Similarly, this shower roll is easy to hang inside the shower, providing easy access to your toiletries. The hook at the top isn’t quite as reliable as the Sea to Summit bag, but it’s still a great option. You can get it in a small size for $29.95 or large for $39.95 .

My Favorite Natural Travel Toiletries

Travel Accessory Essentials for Women

Sleep mask + ear plugs.

If you’ll be staying in a hostel dorm where you could encounter either 1) people turning the lights on and off throughout the night, or 2) those weird red, blue, or green light bulbs that are on all night long, you might want to bring a sleep mask. These, plus some ear plugs, are also lovely for long flights where you’ll want to get some Z’s, or if you’ll be staying somewhere noisy.

These come highly recommended:

• Sea to Summit Travelling Light Eye Shade : The microfiber lining is what does it for me with this one. So comfortable! This one comes with ear plugs as well for just $19.95 at REI .
• Lewis N. Clark Comfort Eye Mask and Earplugs Set : This set is ideal for noisy accommodations or long flights and the earplugs are attached by a string so you won’t have to worry about losing them if one pops out while you’re snoozing. Get it here for $12.50.

Collapsible water bottle

For travelers who are always looking for ways to pack lighter, a collapsible water bottle is a must. Since you can’t bring water through airport security anyway, your empty Hydroflask is doing nothing more than taking up valuable space. A collapsible water bottle is the way to go.

These are the best out there:

• Que The Collapsible Bottle: This is the only one on the market that I wholeheartedly recommend. It comes in a whopping 17 different colors and is as stylish as it is functional, collapsing down to just 4.8 inches tall for the 20oz bottle. Get the 20oz here for 24.95 .

Electronic Travel Essentials for Women

Noise-cancelling headphones.

Drift into your own world during a long flight with some high-quality noise-cancelling headphones. There are a wide range of options out there for these and the price truly reflects the quality, so these are a splurge you can feel good about if you’re willing to invest in them.

Here are some excellent options:

• JBL Live 650BTNC Wireless Headphones : The best feature on these has to be the 30 hour battery life, with a 2-hour recharge time. That means you won’t have to worry about having to recharge these during your flight. Get them here for $199.95 .
• Bose Noise Cancelling Headphones 700: Sure, these might be some of the most expensive on the market, but they’re also the top-rated noise-cancelling headphones and even made the New York Times’ top 5 . If you are looking for complete noise cancellation and impeccable audio quality, these are it. They’re available on Bose.com for $379 .

Think of all the essential apps you rely on to get from place to place while you’re traveling. Having a power bank on hand ensures that you won’t be without your smartphone. If you’re like me, you tend to use phones until they absolutely don’t work anymore, meaning you’re used to your iPhone running out of battery after just a few hours of use. Having a power bank is a life saver for me and definitely takes the pressure off while traveling because I know I’ll be able to charge up even if I don’t have access to a regular power source.

These are the power banks I recommend the most:

• Skullcandy Stash Wireless Power Bank: My favorite thing about this power bank is that it displays the percentage of battery life it has left at the top, so you always know how much charge is left. You can also charge up to 4 devices on it at a time, so you can easily charge up your phone, headphones, or even someone else’s devices. Get it here for $70.
• Powertraveller Merlin 75PD Power Pack : This power bank is small but mighty and is even capable of charging a laptop, making it ideal for travelers who have a lot of devices with them. It’s also moderately water-resistant, so you can bring it on outdoors adventures as well. Get it at REI for $99 .

Travel adapters

Travel adapters are always great to have before you set out on your journey, that way you’re not scrambling to find an adapter at the airport or convenience store where the prices might be ridiculous. I travel mostly in the Americas, so I don’t use these often, but I do have them just in case I go on a trip somewhere that has different plugs.

These are the best that I have found:

• Lewis N. Clark Adapter Plug Kit : If you are only traveling to one country and don’t need a full-on converter, this is great option. The kit has adapters for 175 countries among the 4 most common plug types, so you can easily grab the one you need from the kit and just bring that one with you. Get it at REI for $13 .
• Lewis N. Clark Global All-in-One Converter and Charger : This is best if you’ll be visiting several countries that have different plugs. It’s also ideal if you’ll be using high-watt devices like a hair dryer or laptop charger. Get it at REI for $30.95 .

Fashion Travel Essentials for Women

Blanket scarf.

If you’re traveling somewhere that’s even moderately chilly, even just at night, consider bringing a scarf that is large enough to double as a blanket for cold flights. Not only can you use your blanket scarf as a literal blanket, but you can also fold it up and use it as a travel pillow, which is something I do often on long flights.

Consider these:

• ASOS DESIGN oversized square scarf in blown up check in multi : I love the earthy colors on this oversized scarf. It’s square, but large enough to use as a blanket on the plane. At just $26, it’s a bargain, too! Get it here .
• Smartwool Powder Line Blanket Scarf: Available in warm neutral colors that will go with anything, this stylish wool scarf is the perfect travel accessory that is more than just a fashion piece. Wear it through the airport and unfold it to cover up even more once you get to your seat on the plane. Get it here for $74.73.

Even if you aren’t going anywhere cold, airplanes tend to always have the temperature cranked down way too low (in my opinion). My feet tend to get chilly anyways, but planes feel like the Arctic tundra to me, so I always have a pair of warm socks in my personal item to throw on once I board.

These are great options for keeping your toes toasty on those long chilly flights:

• Darn Tough Hiker Micro Crew Cushion Socks : These are made for hiking, so they have extra comfort and durability if you want to use them for something other than keeping your toes warm. Get them at REI for $24 .
• Burton Weekend Midweight Socks : Sure, these might be snowboarding socks and maybe you don’t plan on snowboarding anytime soon, but they’re super cozy and come up over the calf for some extra warmth. Did I mention that my feet are always cold? These are perfect for me. You can get 2 pairs for $34.95 at REI .

Pin me for later:

From one adventurous woman to another, I hope this list helps you prepare for your next adventure, whether you’re heading out to the woods for some solitude with nature or embarking on a journey to a new city. What else is on your list of travel essentials for women?

About Emily Becker

Emily Becker is a digital nomad based in Costa Rica. She's been traveling on and off since 2014 and has visited 15 countries—planning to tick many more off her bucket list. In addition to writing for BMTM, she works as a copywriter and project manager.

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01/18/2022 at 10:53 pm

Travel Essentials for Women: 50+ Must-Haves for Any Trip + Packing List (Free Download)

This post may contain affiliate links, meaning we get a commission if you decide to make a purchase through our links, at no extra cost to you. Please read our disclaimer for more information.

Hand luggage packing list

Handbag essentials for women

• Mobile phone
• Tickets / Itinerary
• Accommodation details
• Travel insurance documents
• Vaccination certificates
• Money and credit/debit card
• Keys (to your home and/or car)
• Medicine / Vitamins
• Travel-size toiletries
• Hand sanitiser
• Travel adapter
• Portable charger
• Travel pillow / Eye mask
• Headphones / Earbuds
• Refillable water bottle
• Books or Kindle
• Sunglasses, prescription glasses and contact lenses (solutions for this can go in hold luggage)
• Fold-up tote bag

Checked-in or hold luggage packing list 

Toiletry packing list (female)

• Dental floss or interdental brushes
• Conditioner
• Body wash or soap
• Facial cleanser
• Facial toner
• Facial moisturiser
• Face and body sunscreen
• Make-up remover
• Shaving or waxing items
• Feminine hygiene items (tampons, sanitary pads, menstrual cup etc)
• Nail clippers
• TravelHair dryer 
• Hair styling items (flat iron, curling iron etc)
• First aid kit and other items such as paracetamol, anti-diarrhoea tablets and rehydration sachets, and insect repellent. For cuts, bites, and stings, an antihistamine cream or tablets,

Clothing packing list for women

• Vests / Bras
• Nightwear / Pyjamas
• Tops / Shirts
• Sweaters / Sweatshirts
• Jeans / Trousers
• Socks / Stockings
• Formal wear (if required)
• Swimwear cover up (such as a sarong)
• Jackets / Coats
• Gloves / Scarves 
• Trainers / Walking shoes
• High heeled shoes for evening if required
• Sandals / Flip flops / Beach footwear
• Jewellery (do not bring expensive items as they could get lost or stolen)
• Exercise clothes

Summary On Travel Essentials For Women

Are you ready to pack your bags yet? Don’t forget these essential items! 

A refillable water bottle, travel pillow and eye mask set, carry-on toiletries, travel adapter, and your prescribed medications are absolute must-haves. However, make sure to leave full-size shampoo bottles and shaving items alongside your clothes in your checked-in luggage to avoid any issues at security. Better still, don’t take full size bottles – decant them into smaller containers so you have just enough for your stay and get more luggage space! 

Depending on your destination, stocking a first-aid kit might look slightly different – but don’t travel without one, especially if you have a medical condition. Some must-have items will include painkillers, bandages and plasters, insect repellent, rehydration sachets, and anti-diarrhoea tablets. Finally, bring any medical or travel documents you’ll need, and don’t forget your passport and travel money!

Download our comprehensive packing list here to use at home, and let us know in the comments below which items you absolutely can’t travel without! We’d love to hear from you.

FAQ on Travel Essentials For Women

Do you still have some questions or concerns about packing for your holiday? Read below for some frequently asked questions by travellers like you.

What everyday things are not allowed on planes?

For safety reasons, you may be prohibited from packing certain items in your hold luggage. These include lighters, flammable liquids such as acetone or aerosol cans, non-safety matches, vapes and e-cigarettes, lithium batteries, toy guns and more – however, some of these items may be allowed in your hand luggage. Check your airline’s website for a comprehensive list.

What is the 3 1 1 rule?

The 3-1-1 rule refers to the amount of liquids you can bring in your carry-on bag when you fly. Each liquid, cream or paste needs to be in a 100ml or less container (3.5 ounces, which is the “3” in 3-1-1), placed in a single clear plastic bag (“1”). Finally, one passenger is only allowed one plastic bag (“1”).

What is the most common thing people forget on vacation?

Travel essentials women often forget include umbrellas, glasses and contact lenses, and toothbrushes – while you may be able to purchase some of these at your destination, you could really do without the added stress! To avoid getting caught out without an important item, make sure to write down a list of everything you’ll need while travelling and once at your destination, or refer to our comprehensive list above.

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• Healthcare Abroad – Medical Alert Translation Letters (Free Download)
• The Best Essential Oils To Take On Vacation: Top 10 Must-Haves And How To Use Them

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• Healthy Travel
• Travel Insurance
• Travel Resources
• Travel Clinic
• Traveller Stories

Untravelled

80+ Travel Essentials For Women (My Ultimate List)

I wish I could say that I’m one of those women who absolutely adores packing for their next trip, and that it fills me with excitement, but unfortunately I’m not there yet. So far, packing fills me with almost equal parts dread and joy.

I look forward to boarding the plane, train or boat that’s taking me to my destination but, as a chronic procrastinator and recovering over packer, the process somehow never gets easier.

However, over the many years of travel (45 countries and counting!) as well as moving to study abroad in Sydney , I have started to build my own travel essentials list that I abide by for nearly every trip. Whether I’m travelling for months in a huge suitcase, or doing a weekend trip with a carry on, this list is the foundation of every pack.

It helps me focus on my primary task without distraction or worry that I’ll forget something important. Working my way methodically through, ticking off items as I go along, fills me with much-needed comfort that nothing will be left behind!

Meanwhile, I strongly believe in the philosophy that functional items can also be beautiful . In my search over the years, I have seen and been recommended many an ugly travel item. That’s simply not my vibe. We can travel the world whilst looking stylish, and no one can convince me otherwise.

So, let me share my list of women’s travel essentials! Whilst you may not need every single one of these for every trip, let it act as a starting guide for your next holiday – feel free to substitute or replace items to create  your  list of travel essentials for women.

⭐️ Top 10 Travel Essentials for Women

If you’re looking for my absolute favourite, essential, ‘I can’t live without these’ items for your next trip, then this is my list. For all women who are thinking about packing for their next vacation, these are my absolute ladies travel essentials that I would never holiday without!

• A stylish and indestructible suitcase and duffel bag
• A versatile and functional handbag that can be used as your carry-on item
• Ridiculously comfortable yet stylish trainers to explore your destination
• Simple everyday 18k gold jewellery , so you look put together without any effort at all
• A chic travel towel that doubles as a sarong and coverup
• Apple Airtags so I never worry about losing my belongings
• Refillable travel containers so I can pack more of my favourite products
• A universal travel adapter so I can charge all of my electronics at the same time
• A chic pair of sunnies to protect your eyes and complete an outfit
• My phone and camera so I can create memories of everywhere I’ve travelled

🧳 Luggage and Packing Travel ITEMS for Women

No matter where you’re going, you can’t make it there without something to pack all your items into. So, for this list of female travel essentials, we might as well start right at the beginning – luggage, bags, and packing items to help you carry and organise your stuff.

A stylish suitcase and weekender set

No item on this list will get quite as battered as your suitcases so make sure you invest in good quality ones. They need to hold up to being thrown around, rolled over cobblestones and lugged up staircases.

Having been through this myself, I can honestly say there is no worse feeling whilst travelling than realising your cheap suitcase has a broken zip, faulty wheel or busted handle. 

My first year out of university, I finally invested in a set of good quality Samsonite suitcases. They have travelled the world with me since, and remain one of the best purchases of my life . Despite being relatively lightweight, they are incredibly sturdy and can withstand my mistreatment! I’ve even had friends comment on how smoothly the wheels roll, despite it being stuffed to the brim with 20+ kilos of clothes.

If you’re ready to make an upgrade, I recommend everyone buy a weekender bag and a set of three staple suitcase sizes:

• The Weekender:  For those who can (and want to!) pack light, this is the best bag I’ve ever used. It’s perfect for one or two night trips or flights on very budget airlines (£16 flights to Barcelona, anyone?!) where you would need to pay extra for a carry on suitcase.
• The Carry On:  Perfect for short getaways, this is probably my most-used suitcase. Before you buy, take some time to think about where you are likely to be flying over the next few years. In my experience, European airlines (like Ryanair and EasyJet) have much tighter restrictions on what classes as a ‘carry on’ vs their American counterparts.
• Medium Checked Suitcase:  The perfect size for when you have the usual 23kg of checked luggage available. I prefer ones with a hard shell and extending zip – they’re much easier to pack, provide slight compression, and don’t restrict you from being able to pack light but bulky items, such as for ski holidays.
• Large Checked Suitcase:  Although this is my least used of the three, I would never want to be without it! I generally find that it surpasses the common 23kg threshold when fully packed, so it gets saved for long-haul flights with generous luggage allowances. This is the bag I took with me when I moved to Sydney for my study abroad, and I don’t think I could’ve survived without the extra room for all my clothes! 

Once you’ve invested in these three sizes, I can guarantee you’ll be set for a long time. Maybe even for life, depending on how well you treat your suitcases!

If you’re looking at brands, I recommend:

• Samsonite Luggage : This is the closest I could find to my current set. It’s a much more affordable price than luxury brands, such as Rimowa, but with something that’s incredibly well-designed and very durable. Samsonsite have been in the luggage market for over 110 years and provide a worldwide guarantee on their products. Depending on the item, it will come with a 2 year, 10 year, or lifetime warranty.
• Away Travel:   This is my current favourite brand for duffel bags and other travel-related items. Not only do they pass the aesthetics test with flying colours, but I have always found the quality and customer service to be exemplary. My favourite part about their  Everywhere Bag  is the sheer number of pockets they have – it’s so easy to organise!

A daily driver handbag

The  Longchamp Le Pliage tote   has been my go-to for many years now. It’s chic, it’s stylish, and it works with all of my outfits. I have owned the black one for nearly 5 years, using it as my daily driver, and it still looks brand new.

To add to my long list of reasons to love this bag, it’s also fully waterproof and washable – no need to worry about leaky water bottles. The zip and snap closure give you added security, and the larger sizes have 1-2 internal pockets which are brilliant for storing your essentials.

Finally, it folds up into nearly nothing, despite being able to carry a surprising amount of stuff . I can quite comfortably fit everything I would need for a daily outing in this, and it’s often used as my hand luggage bag for flights too.

Packing cubes

A recent purchase, the Away Travel packing cubes have absolutely transformed the way I pack. I never understood why these came so highly recommended on my TikTok feed, until I finally actually tried them. For so long, I questioned whether they could help me pack any more into my suitcase than my usual methods.

After trying them, I’ve realised I needed to change my perspective. The cubes don’t necessarily help with fitting more, but they help you find items and pack or unpack with ease. Genuinely life changing when you are taking trips spread over multiple locations or accommodations!

Instead of needing to unpack your entire suitcase, you can simply remove the packing cubes from your bag, unzip them, and place them in the drawers or on shelves. And you’re done! It’s so much easier to find the specific item you’re looking to wear, and far faster to repack your suitcase at the end of the trip as well.

If I’m not carrying a separate  laundry bag , I will keep a packing cube empty so I can put all of my dirty clothes in there throughout the trip. This makes it ridiculously easy to unpack when I get home, as well – dirty laundry goes straight into the wash, whilst anything else can be moved back into my wardrobe.

Since I organise my wardrobe drawers by folding  Konmari style , it also means they can go directly in to and out of the cubes without needing to be re-folded. Hurrah!

If you are particularly tight on space and are eager to fit as much as possible into your bag, have a look at these  compression packing cubes  instead. These are most effective for bulky and fluffy items, like thick winter jumpers, but will work on everything. Pack as usual directly into the cube, and compress with the zip to push all of the air out. The reviews are amazing.

If you’re bringing a swimsuit, then you also need to pack a  wet bag . It’s great for when you want a last-minute swim or dip in the hot tub before your flight, and you don’t have enough time for your swimsuit to fully dry. There’s nothing worse than trying to fit a damp swimsuit in your suitcase without it soaking the rest of your clothes!

Toiletries bag (that’s actually waterproof!)

If you have ever experienced the misfortune of a leaking toiletries bottle in your hold luggage, you know why I specified a waterproof toiletries bag.

My favourites are the clear zipped pouches. They get through airport security like a charm, without the need to use those disposable plastic baggies – yay for the environment! It’s also super easy to find all of your items since you can see exactly where they are.

I love this insanely aesthetic zipped pouch , or this set of three different sizes . For short trips or where you have just a carry on, you can use only the smallest of the three. For longer trips away, you can organise your toiletries by type in the different bags so they are super easy to find.

Refillable travel containers

I don’t bother with these when I have hold luggage, but they are an absolute life saver for carry on trips! It’s surprising how long full size, or even travel-size, bottles of your favourite toiletries last. And, frankly, that’s space and weight you could be saving for other essentials!

I’ve been decanting toiletries and makeup into travel bottles for a long time. My absolute favourites are  squeezy silicone tubes . Unlike tubs or the hard plastic containers, it’s really easy to get the very last of the product out. And, if you’re using these in the shower, they aren’t slippery at all.

The 100ml bottles are great for shampoo, conditioner, or anything you will tend to use more of for your trip. For moisturiser and face wash etc, I recommend getting  smaller 30ml bottles  which are much more space-conscious. For my foundation, BB cream, face primer and setting spray, I like using the 10ml squeezy tubes and spray bottles from Muji. They’re super small but, realistically, it’s more than enough product for even a week’s holiday. In fact, I managed a 2 week trip to Mexico with just these decanted products!

For those who take medication or vitamins frequently, a  pill organiser  is an absolute travel essential – they really help you to organise and keep track of your meds, without needing to lug the full size bottles around the world with you.

✈️ Travel and Airplane Beauty Essentials

Whilst everyone will have their own favourite products and preferred routines, these are my tried and true beauty travel necessities for women.

Skincare essentials

As someone with a tendency to break out on trips, I’ve learnt that it’s best not to leave any of my usual skincare products at home. Even if I’m away for just a night or two, I make sure I follow my full routine.

I would much rather have too many products, than deal with a massive spot on a trip where I’m probably taking more photos than usual! At least, with the travel containers I linked above, they don’t take up too much space in my bag at all.

These are my go-to skincare essentials:

• Makeup remover : When I’m feeling lazy,  face wipes  are the way to go. But otherwise, I much prefer using a makeup cleansing balm – it gets rid of everything, including waterproof mascara, and leaves my skin feeling so well moisturised.
• Face wash:  I’ve been a Cerave girl for a while. This cleanser is both super effective whilst also being gentle.
• Salicylic acid: A gentle chemical exfoliant is an essential and this has been my skin’s favourite brand for a long time!
• Vitamin C treatment:  A new addition to my morning face routine, but I couldn’t believe the difference it made to the texture and brightness of my skin after only just a few days. Whilst pricey, a bottle lasts months and it’s the single most effective product in my entire routine. A life changer!
• Azelaic acid:   Kept on hand for any upcoming or active breakouts. I’ve learnt my lesson – every time I don’t bring this, I end up needing it. So now, it lives in my travel skincare bag.
• Retinol:   Part of my evening routine only!
• Moisturiser:   A classic and necessity in every skincare bag. I’ve tried many over the years, but this and the Cosrx 96 Mucin Power Essence are my absolute favourites, especially when layered. If I’m going somewhere particularly cold or air conditioned, I know my skin is likely to get dry so I might combine with a  moisturising serum .
• SPF:   Even in cold or grey destinations, it’s essential to protect your skin. I never leave home without a layer of this! I highly recommend having a separate SPF. Most often, makeup or skincare products that are combined with an SPF don’t provide sufficient coverage to truly protect your skin.
• Lip mask:   My lips get super dry in air conditioned and cold spaces, so this is an absolute travel essential. I’ve tried many brands over the years, and this is by far the most moisturising.
• Sheet masks:   Equal parts moisturising and relaxing – the perfect choice for a self-care evening.

Makeup essentials

Depending on the trip, how long I’m away for and the general vibe, I might take more or less than makeup than this list. For instance, if I know we are intending to get dressed up and go out for nice dinners, I’ll pack some additional products like my favourite eyeshadow palette. But, for the vast majority of the time, this is my go-to list:

• Tinted moisturiser:   Super lightweight and has been my go-to for years. If I’m going for a no makeup look and want less coverage, I’ll replace this step with the  Flawless Filter , and I’ll combine the two for extra coverage.
• Concealer:   I’ve generally been the girl who tries a new concealer brand each time it needs replacing, but I’ve kept repurchasing this one. It’s super hydrating, doesn’t crease, and is very high coverage – perfect for hiding my eye bags whilst travelling!
• Bronzer:   For the golden glow that we all love!
• Blush:  Super natural, giving just a light rosy glow. It’s also very compact so it doesn’t take up much space at all in my makeup bag.
• Setting powder:   As an oily girl, this is my best friend. Love how mattifying it is without feeling dry and, unlike the cheaper dupes I tried first, it doesn’t cause any flashback in photos (a must!)
• Brow gel:  Still the best one I’ve tried for my unruly brow hairs.
• Setting spray:   I’ll usually decant this as even the travel sized bottles are huge, but it’s definitely not one I’m willing to travel without. This makes my makeup absolutely sweat proof and helps me stay looking freshly done up all day long.
• Eyelash curler:   I’ve hated every lash curler I’ve tried until a deep research rabbit hole took me here. This is absolutely game changing! I can’t believe how long the curl lasts now.
• Mascara:   This is the best I’ve tried for being both waterproof (an essential on hot and humid travels) whilst also being super volumising. I always buy the mini travel versions as it takes so long to finish it.

Hair care and hair styling essentials

I wouldn’t generally pack all of the below, but rather a combination of this list that best fits the length and vibe of the trip as well as how much storage space I have. For a cabin holiday, I’m very happy to leave behind my corded hair items, but I’ll likely still pack a heatless kit if we are planning on taking photos.

• Dyson hairdryer:  An absolute life changer for those of us with long and / or thick hair. This hairdryer took me from fresh out the shower to dry hair in <15 minutes, when it would previously take me over an hour. And to do all of that without making my (sensitive) scalp feel burned?! Incredible.
• Dyson airwrap:  I didn’t want to love it, and yet I did. Dyson (both the airwrap and hairdryer) have single handedly changed my hair game. I regret not going for the long barrels and will probably purchase them separately at some point, but I love this for when I want to style my hair as a blow out or blow dried straight.
• Heatless hair kit:   Since I have the UK version of both Dyson products, I can’t take it on all travels as sometimes the voltage doesn’t match. For such trips, like my visit to Mexico, the heatless hair kit is genius! Especially brilliant if you don’t have the space for the above or want to reduce heat damage, you can sleep soundly in the super soft pillowy curlers and wake up to bouncy heatless curls.
• Wet brush comb:   Wet and damp hair is at its most delicate and vulnerable, and brushing wet hair is when you’re most likely to have breakage or damage. The wet brush is amazing at delicately detangling wet hair without causing pulling. I use it to help brush conditioner through my hair. Although I may leave it at home for short trips, it’s an essential for any trip where my locks will be coming in contact with sea water.
• Tangle teezer:   For those of us with naturally knotted hair, the tangle teezer is incredible. Its super soft and flexible bristles work through knots to detangle your hair without any pain! I have the full sized version at home and keep the travel-sized mini in my toiletries bag for trips.
• Scalp brush:   I hate the feeling of my long nails on my scalp whilst brushing my hair, so this helps me get that squeaky clean feeling without having to use my nails.
• Scrunchies:   You never know when you’ll need one! I always keep a few in my travel toiletries bag, just in case.
• Hair claw:   This lives either in my hair or on the strap of my handbag. It’s the comfiest and easiest way for me to get my hair off of my face and neck and, thanks to the revival of the 90s, is bang on trend too. I’ve tried many a plastic claw clip that really struggle to hold the weight of my hair and break rapidly, but a metal one has been my daily driver for two years now and is going strong.
• Bar shampoo  and  conditioner:   Whilst I’m personally partial to the liquid stuff when I’m at home, these are amazing for saving toiletries and liquids space when travelling abroad.
• Bar shaving cream:   I wasn’t sure how I’d feel about this when I first purchased, but I was pleasantly surprised. Great foaming, super moisturising, and saved me liquids space and weight – all around winner. It lasted longer than I anticipated too, especially when left to dry out after use in a proper soap holder.

Jewellery essentials and organiser

I am dependent on simple, minimal gold jewellery to make me feel put together and chic – whether I’m on my way to work, out for dinner, or bleary-eyed going through security at the airport, waiting until I can get my hands on a coffee.

My essentials are:

• Gold hoop earrings:   I like small huggies for everyday, since they’re comfortable enough to sleep in and go with every outfit. I recently upgraded to a 14k gold pair of Mejuri bold huggies and love them – I’ve barely taken them off since! For a more budget friendly option, I like  these from Hey Harper . They’re sweatproof, waterproof and totally life-proof! The perfect alternative to solid gold for a budget.
• Layered necklaces : This set is my everyday wear and I get so many complements on it! I’ve been wearing (and sleeping!) in it for nearly a year, and it looks brand new.
• Rings: I’m a huge fan of the layered ring look, and have a few classic shapes and styles from  Mejuri  and  Hey Harper .

If you’re travelling with jewellery and don’t want to spend hours untangling delicate necklaces once you reach your destination, an organiser will be your best friend.

When I’m at home, I have a small marble catchall on my bedside table for my daily jewellery and engagement ring. Since I can’t logistically take that with me on travels, this organiser acts as a replacement. When I’m away, the only place I ever take off and leave my jewellery is in this . This means I always know where it is, and there’s no risk of having a panic attack thinking I’ve misplaced my ring!

I have the  Mejuri organiser , which is a great size and made of gorgeous quality leather. Alternatively, for those on a budget,  this organiser  looks very similar internally and has great reviews.

Perfume bottle minis

Firstly, I never want to lose liquids space to a full perfume bottle and, secondly, I would be far too anxious of the risk of a perfume explosion. I’ve seen how suitcases get thrown around!

I’ve been using the  Travalo atomiser  for years and it’s an absolute game changer. Super small, so easy to fill, and you’ll be surprised how long 10ml of perfume actually lasts.

I’ve recently also enjoyed buying  Zara’s dupe perfumes  in the roll on form – they’re so budget friendly and have great scents, many of which are considered dupes of their designer counterparts. It’s a really fun way of mixing up your usual scents, without having to buy large or expensive bottles of perfume. Plus, the rolls on are a hugely convenient size to keep with you on vacations.

🧺 Hygiene Essentials for Women

It’s likely some combination of the below products are on every woman’s travel essentials list, and for good reason. They are absolute must-have items when you are packing for some time away from home!

Menstrual items

For a more sustainable, luggage-friendly and financially savvy option rather than buying boxes of tampons and pads, have a look into  period underwear  and  menstrual cups . Once you get over the mental hurdle of the swap , I guarantee you’ll love them! They’re far less likely to leak versus traditional options, which is a mental relief when you’re travelling, and it means you can do a little bit of good for the world whilst you vacation. We’re always supportive of sustainable swaps!

Laundry bag

Some travel suitcase brands (like the Away luggage) come with built-in laundry bags to keep your dirty clothes separated in your suitcase. If yours don’t, it’s very much worth picking  one of these up . Not only does it keep any damp or dirty clothing away from your clean and fresh clothing, but it makes your post-travel laundry routine way faster.

Laundry essentials

If you’re going on a particularly long trip or one where you need to work with less luggage space than ideal, you might just need to get comfortable with doing laundry whilst you’re travelling. It’s less of a laborious and arduous task than it sounds, especially if you have a few key items to help.

• Laundry detergent sheets:  I discovered these just in time for our two-weeks spent gallivanting around Greece and Italy and I am SO thankful. These are way easier than any other detergent options (liquids, powder of capsules) as there’s absolutely 0 risk of a detergent explosion in your suitcase. Also, they weigh absolutely nothing, don’t take up any critical suitcase space, and don’t restrict your liquids bag either. An all around winner! I was impressed with how quickly they dissolved in warm water and made our laundry feel so fresh and clean.
• Expanding clothes line:   Whilst too small to be particularly helpful for large clothing items, these are amazing for hanging smaller clothing items to air dry – underwear, swimsuits, and socks for instance. It takes up no space in a suitcase but expands to hold a surprising amount of stuff to dry. Using one of these also means we can save the hangers in our hotel wardrobe to help with air drying larger clothing, such as t-shirts, dresses and shorts.

Travel towel

You truly never know when you’ll need it! Whether it’s to replace a gross hostel or hotel towel, to use as a sarong by the pool, cover up your shoulders on a particularly sunny day or a chilly evening, or for that impromptu trip to the beach. I have never once regretted packing a travel towel , but I’ve always regretted when I didn’t bring one.

I bring this  lightweight 100% cotton towel  – it isn’t at all bulky and easily slips into my hand luggage or suitcase. I used to bring a microfibre towel but quickly realised the texture alone made it an absolute no-go for me, let alone the way it held on to smells. You have to make sure it air dries well after each use, or microfibre quickly develops a mildew smell.

Cotton, on the other hand, is much easier to dry, looks great, and I always prefer using natural materials too. I loved that this  beige and white striped towel  was aesthetic enough to be used as a sarong and cover up on my way to the pool, too.

👜 Carry On Essentials for Women

Particularly for long journeys, deciding what belongs in your travel carry on is an arduous task. After many a flight, I’ve narrowed down my carry on to only the tried and tested, the items I truly depend on to get me through the journey – my ultimate carry on travelling essentials for women.

Sleeping essentials

There’s nothing worse than a long overnight flight, squeezed into an Economy seat with no legroom, where you can’t sleep. To try and help me get a few hours of peaceful slumber, I pack a few favourites:

• Eye mask:   To block all remaining light in the cabin. This is especially useful if you have someone on the flight who insists on turning their reading light on max at 3am.
• Noise cancelling ear plugs:   No more screaming babies!
• Travel pillow:   To support your neck so you can get into a comfy position, even if you’re stuck in the middle seat.

Time wasting essentials

Keeping it real, there’s only two things you can do on a plane: sleep, or waste time. When you can’t do one, we work on doing the other. When I want time to fly by as quickly as possible, I like to pack the following.

• Wireless, noise-cancelling earphones:   I recently upgraded from the normal AirPods to the Pro 2s and I can’t believe the difference! The noise cancelling is truly superb. I hadn’t realised how loud airplane engines were until I tried these! Whether you prefer in-ears or  over-ear headphones , ensure they are noise-cancelling!
• Phone holder:   A new discovery in my life and particularly helpful for budget airlines where you aren’t lucky enough to have a tv screen. You can use this to hang your phone from the seat table in front of you, and voila! Entertainment for the whole flight.
• Kindle:   I always pick up some new books from the Amazon Kindle store before any holiday. Although I tend to get travel sick on car journeys, there’s nothing stopping me from passing time with a good book on the flight! Murder mysteries and detective books will always be my favourites, but I remain partial to a good SciFi fiction as well.
• iPad:   A new addition to my carry on essentials packing list, this has been amazing at helping me pass time – whether productively or not. Download a few episodes of your favourite show, a movie, or some podcasts, and you’re sorted. At the very least, you can protect your phone battery by using this instead.
• Portable charger:   You can’t always guarantee your seat will have a working USB port, so it’s safer to bring a portable charger with you instead. I’ve had this Anker one for about 8 years now and it’s still going strong. It’s an item that you don’t ever want to forget because when you need it, you really need it!

Essentials kit

For ease of finding after I’ve dumped everything into my Longchamp, I like to collect all of these small and easy-to-lose items into a single essentials kit in an old makeup bag. You can add or swap items, but these are my essential travel items:

• Tissues:   It can’t just be me that gets a sniffly nose when I travel. I’d much rather keep tissues with me than run the risk of being the audible sniffler on a plane. 
• Gum or mints:   For post-food, coffee or nap breath. Your fellow passengers will thank you.
• Hand sanitiser:   Pandemic or not, this is truly an essential handbag item. I hate the ones that smell like cheap vodka, so I would much rather splurge on one I actually enjoy using.
• Eye drops:   I get super dry eyes when on flights and in air conditioned spaces, so I keep these on hand to provide some much-needed relief. For any contact lens wearers, this is an absolute travel essential!
• Nail file:  Since you’re unlikely to get nail clippers past airport security / TSA, a nail file is worth keeping on hand in case of the odd snag. Glass or crystal nail files will forever hold my heart – they last forever.
• Lip balm:   I pack one in my suitcase and one in my handbag – just in case!

Insulated water bottle

I’m not exaggerating when I say my  Chillys insulated water bottle  travels the world with me. I love ice cold water and this brand is the most reliably insulating I’ve found. I have left this inside a car for 8 hours on a 36-degree day (in celcius!) to find the ice inside my bottle hasn’t even melted. Truly brilliant.

🧷 Travel Safety and Wellbeing Essentials for Women

Safety is paramount for all women, no matter where or when you are travelling. As much as I wish we didn’t need to worry about this, it’s an unfortunate reality of life. I travel with these items to help my wellbeing and keep me safe. These should form part of all ladies’ travel essentials lists.

First aid kit 

You can buy ready-made versions of these kits, or create your own. Reuse a small makeup bag and pack the essentials. You probably have the majority of these items in your house already:

• Plasters:   Waterproof and ones that match your skin, in a variety of sizes. You never know what or when you’ll need these, but it’s a lot easier to have it on hand than need to go hunting.
• Blister plasters:   Hopefully you’re only carrying the comfiest of shoes (you can see my recommendations below), but it’s likely you’ve packed a brand new pair of super cute shoes that you wanted to wear on holiday. It happens to me, too! These are well worth it to protect your feet and ankles from uncomfortable blisters.
• Painkillers: Whichever are your preferred brand, I usually pack a few strips of basic ibuprofen and paracetamol – just in case. Depending on where you’re travelling, it can be really difficult to get hold of these without visiting a pharmacy. Sometimes it’s just less of a headache (pun intended) to have your own.
• Motion sickness meds: For those who need it, bring a pack or two if you are intending to travel around – by air, road or sea.
• Safety pins:   In case you pop a button or get a small rip somewhere, it’s worth keeping a few of these on hand. I thread them through a single safety pin to help keep them together.

Security keychain

Since pepper spray / mace is very unlikely to make it through airport security, a  personal security keychain alarm  is the next best bet. If you’re travelling solo, I highly recommend this for peace of mind. In case you find yourself in a dangerous situation, this device is tiny enough to fit in the smallest of handbags and yet incredibly powerful.

Portable door lock

A must have on every woman’s solo travel essentials list. Even if you’re staying in a respectable hotel or AirBnB, an extra layer of peace of mind is always welcomed.  This ingenius device  stops anyone from getting access to your room (even if they have a key!). You’ll be surprised how much safer this will help you feel.

Apple Airtag

Now that people have started travelling frequently again, it seems like airlines have discovered an uncanny ability to lose suitcases in record numbers.

I once had to survive without my hold luggage on a 5 day trip to Malta, and I remain traumatised by the experience. Losing all of my perfectly packed and curated outfits only to be replaced by gaudy ‘Malta’ souvenir t-shirts, which now have pride of place in every photo from the trip – truly awful.

When I read the articles about airlines losing travellers’ suitcases, I decided that being able to accurately track the location of our luggage was an absolute travel essential.  Apple Airtags  are remarkably effective, using the GPS location of nearby iPhones to accurately triangulate their whereabouts.

Put one in your hold suitcase and another in your everyday handbag . They’re super easy to track via ‘Find My’ and, if you have a family iCloud account, it will also let you track Airtags belonging to your family and friends!

👟 Travel Clothing Essentials for Women

Packing comfortably for your flight and the rest of your vacation is an absolute must. I have a list of go-to favourites that I take with me on nearly every holiday – check out my list of the best travel essentials for a woman!

Cosy jumper

There’s no better feeling than being super cosy on a long flight. Since I tend to find planes run quite cold, I like to pack a thick and warm jumper that I can put on after take-off. The  Aritzia Cozy Fleece Crew Sweatshirt  is worth the splurge – super warm but surprisingly lightweight. It hangs quite comfortably over my shoulders when I don’t need the warmth.

Comfy leggings

A  good quality pair of leggings  are an absolute essential. On their own, they’re super comfy for long journeys. Layered, they’re perfect for maximum warmth. I always end up packing a pair – even if they just become ‘chilling in the hotel room’ comfy clothes.

Shoes you can walk for miles in

Depending on the holiday and vibe, you might need to amend this list. Generally, I pack a minimum of three pairs for the majority of holidays that work for every eventuality. The bulkiest pair will get work on the flight, and the rest will get thrown (with shoe bags, of course) into my luggage.

• Trainers: The classic choice for holiday, since comfortable walking shoes are a must. I like a pair of classic white sneakers – they go with literally everything, even a lot of my daily dresses.  This is the comfiest pair  I’ve ever worn. They took me on a walking tour of Barcelona without any pain or need to be worn in – over 60k steps in 3 days!
• Flip flops: Preferably ones that are both comfortable and waterproof, in a neutral colour. They can be used by the pool, at the beach, or double up to protect you from groggy showers in the less-nice hotels.  These are the comfiest I’ve ever tried!
• Sandals you can walk in: I definitely prefer sandals over trainers for hot holidays, so  Birkenstock Arizonas  are my go-tos. I have the white and black versions and I pretty much live in them over summer. Every year I remain surprised at just how comfortable they are!

Hat clip 

We all know the struggle of bringing the  oversized summer hat  on vacation. You either have to become a Tetris mastermind to fit it in your luggage, risking winding up with a squashed hat on arrival, or wear it through the airport and embrace the tourist stereotype. I recently discovered  these hat clips , which you can use to attach your sunhat to your handbag, and it’s an absolute game changer!

Packable puffer

You never know what weather you’re about to encounter on your travels. Even down to whether you’ll be sweltering on the plane or have been transported back to the last ice age. I never regret packing a super lightweight packable puffer!   Patagonia’s Nano Puff  is probably the most well known and highly reviewed on the market, but I have the  Uniqlo Ultra Light Down  and am impressed with just how warm it feels.

Whether you’re protecting your eyes or hiding your eyebags, we love a chic pair of sunnies .  RayBan Aviators  and  Round frames  are classics and are my go-tos for eye protection. But, I do worry about losing them at the beach. For those instances, I have a few cheap pairs from Amazon, including my favourite  square cat eyes . I bought them in the instance of a guilt-free loss but have somehow managed to keep them safe for years!

Travel steamer

I picked up my  Steamery travel steamer  before going away for my friend’s wedding, and I now don’t know how I survived without it! I hate ironing and I find steaming to be much less of a chore. This is super aesthetic and incredibly effective at getting out any creases from packing. Although I don’t tend to bother for everyday wear, it’s such a nice item to have when you are getting dressed up for nicer occasions.

Mini lightweight umbrella

Not technically clothing, I will admit, but you never know what the weather will be when you land. And, as a Brit, I am well accustomed to getting caught in a sudden rain shower – it’s not an experience I enjoy repeating. Keeping a mini and super lightweight umbrella is a great way to protect yourself from the risk. Barely taller than an iPhone, this  Fulton mini umbrella  will even fit in your pocket!

📦 Other Miscellaneous Travel PRODUCTS for Women

Here are some final additions to add to every woman’s travel essentials list.

On the same vein as a reusable water bottle, travel mugs are brilliant at helping to keep your hot drinks hot whilst also reducing your carbon footprint. I use the  Huskee travel cup and lid  most often – it’s beautifully aesthetic and keeps my lattes super hot. If I need to be conscious of space, like when I’m travelling with just hand luggage, I would opt for a  collapsible travel mug like Stojo . Once empty, it folds to be less than 2 inches thick and is super lightweight.

Universal travel adapter

Gone are the days of lugging an extension cord and multiple travel adapters with me on holiday, since I inevitably won’t be sure which one will work. I’ve since upgraded to a  universal adapter with multiple USB-C and USB-A slots . It’s life changing! I can now charge my phone, watch, AirPods, and iPad all at once. And it’s so small and lightweight, it doesn’t take any room in my carry on. I’ve since bought the same one as gifts for my parents and siblings.

Portable luggage scale

I like to tell myself I’m a super minimal packer, but I’m sure my fiancé and friends would disagree. I think it’s more accurate to say I’m a great folder. I manage to fit a lot of stuff into a smaller suitcase than you might expect. But that doesn’t mean it’s light! A  portable luggage scale  is an essential travel item so you’re never surprised at the airport check in desk.

Heroclip carabiner

Whether in hostel showers or airport toilets, there are a fair few times when I just don’t want to put my things on the dirty or wet floor. The  Heroclip Mini carabiner  can easily carry up to 18kg (yes, you read that right!) and is super lightweight. 

Reusable shopping tote

You’ve probably noticed the theme now – we don’t like disposable items over here on Untravelled. We can travel the world and protect it at the same time! I love keeping a folding reusable bag on me – use it as a beach bag, shopping bag, or to carry groceries home from the store. The  Nanobag  is the world’s lightest bag, just 24g, and yet can hold up to 30kg.

YOUR CAMERA

And, last but most definitely not least, everything you need to capture the incredible memories of your trip!

Here’s a list of the photography gear I used to take most of the photos in this article.

Phone: Apple iPhone 14 Pro Camera:  Olympus OM-D e-M10 ii Main lens: Olympus M.Zuiko 14-42mm (35mm equivalent) Prime lens: Olympus M.Zuiko 17mm f1.8 (35mm equivalent) Tripod:  Joby Gorillapod

Shop my photography

📝 planning your next holiday.

• ✈️ Find the best flights with Booking
• 🏡 Find the best hotel on Booking for your trip
• 📑 Get your visa through iVisa so you don’t have to fill out the forms yourself
• 💸 Get reliable travel insurance through World Nomads
• 🚖 Book your private transfer from the airport with Booking or Get Your Guide
• 🧭 If you want to explore the city in a fun and unique way, check out Get Your Guide
• 🛍 Follow this list of travelling essentials for women and remember to pack a universal travel adapter , kindle , and a portable charger

🎬 Final Thoughts on the BEST Travel Essentials for Women

Thanks for joining me as I shared an epic travel list for women, of the best and most useful products I’ve found for my travels.. I hope you find this useful as a starting point for your next vacation!

Make sure you pin this post for later, a reminder of all the ladies’ travel essentials you need to pack.

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35 Travel Essentials for Women Who Love To Wander

Last Updated on January 17, 2024 by Michela

There are gadgets and gizmos aplenty out there to make travel better and easier. But how do you spot the nice-to-haves and the so-so’s from the must-haves and the absolutely amazing? I and my 5 years of experience traveling (and making tons of mistakes) are sharing the best of the best of travel products and what you actually need. World-wandering ladies, rejoice: This is the ultimate list of travel essentials for women.

From handy gadgets to pocket-sized personal items and so much more, every female traveler needs what’s on this list!

Some of these links are affiliate links. This means if you make a purchase through that link, I receive a small commission at no extra cost to you. Read my full disclosure !

Check out my free printable packing checklist every girl boss needs, as well as others specially-curated for destinations like Italy and activities like photography, all exclusively available in The Travel Library when you sign up for my newsletter.

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For Organizing Your Suitcase

A travel packing list is a good start to organized, mess-free packing. But these tools take your suitcase to another level!

Keep everything neat and easy to find with these organizational goodies – aka your new best travel companions!

1. Veken Packing Cubes

Number one on my list and in my traveling heart is Veken packing cubes . I rave all about them when it comes to packing a suitcase to maximize space !

Available on Amazon and only $23, they are a packing lifesaver: fit more stuff with the stretchable fabric that then compresses the clothes, easily organize and take the cubes around with the handle, and know where everything is with the clear panel. I’ve had these for nearly 2 years now and have had no problems: no broken zippers, rips, nothing!

Plus the set comes with a shoe bag, made of the same flexible material, and a laundry bag, super handy for keeping worn clothes separate from clean clothes.

2. Vera Bradley Makeup Bag Tote Set

Another perfectly portable organizer I never leave for a trip without is this Vera Bradley Makeup Bag Set in a clear, compact tote.

The makeup bags themselves have a plastic lining on the inside to make any spillage easy to clean – something that always happens after my luggage has been thrown around an airplane cabin.

And if you’re only taking a carry-on or packing light makeup and toiletry products, you can use the bags separately!

3. Bagsmart Foldable Jewelry Holder

Save space, check. Hold everything, check. Look cute and is functional? Check, check, check!

The Bagsmart Foldable Jewelry Holder is one of my favorite budget-friendly travel essentials for women. Versatile, protective, compact, and with lots of storage, it’s everything you need in a travel jewelry holder and the perfect alternative to bulky jewelry boxes.

4. Bagsmart Electronics Organizer

Last but not least of the organization category is an organizer for all things electronics.

One of the most annoying things to happen on the day of travel is reaching into your bag to get one cord and out come all the others while you’re in the middle of the airport or plane.

A cord organizer is a cheap fix to this and the Bagsmart Electronic Organizer takes cord organizing to another level for just $17.

The slim carrying case has places for all the tiny things usually floating in your backpack until they are lost and never to be seen again – your phone, outlet plugs, cords, headphones, hard drives, and SD Cards.

Say goodbye to tangled cords and losing small electronics with this travel essential!

For Your Travel Capsule Wardrobe

Building a travel capsule wardrobe will enable you to pack smart and light for any trip length. These are essentials (some often overlooked) to versatile outfits on vacay, plus essentials for any travel fashion emergency.

5. Basic Black Belt

No matter what you think you may or may not need on your trip, you will regret not bringing a basic belt!

It’s one of those things you forget while packing , so I suggest adding it to your favorite female packing list.

6. One-piece Swimsuit

I’m not trying to tell you what to wear to the beach, I’m just suggesting you keep a basic, versatile one-piece swimsuit at all times on summer vacay!

Sometimes you’re heading to the pool after you’ve just eaten a buffet meal or you’re in a situation where you want more coverage. I know I reach for my one-piece at those times!

One-piece swimsuits are simply more comfortable and versatile, especially on active days of exploring.

Sunhat… is it really essentia- absolutely! It may be an obnoxious item to pack or carry around, but a sunhat will be one of your favorite travel accessories for summer trips.

Sunhats provide way more shade from the sun than sunglasses do – it’s like having your own little umbrella on your head. They also help you stay cool on super sunny days.

And it doesn’t have to be hard to pack. Simply turn it upside-down, having the brim facing up when you place it in your suitcase. Fill the inside of the hat with soft items like socks and underwear and then pack your other soft clothing (or packing cubes, which is what I do!) around the head of the hat underneath the brim!

This helps it take up as minimal space as possible and keep its shape.

8. Comfy, Slip-on Walking Shoes

Every traveling woman needs a pair. My boyfriend can attest to this, as every time I choose fashion over comfort while we’re out exploring, he has to listen to me complain about my aching feet.

Back when I studied abroad in Florence, there was one pair of shoes that got me through months of walking on cobblestones every day: Vionic slip-ons .

I couldn’t find the exact style (it’s been a few years since I bought them), but these are the most similar from the same brand.

They’re on the more expensive side, so as a budget traveler it makes me cringe – but, they are a worthy investment. They’re durable, comfortable, and versatile, which is what makes them perfect for a capsule wardrobe!

9. Foldable Flats

And for exactly those days I mentioned where you choose fashion over comfort and come to regret it, there are foldable flats.

These foldable flats are by no means a great shoe – it’s more like a plastic sock. But they are an incredible relief if you’ve worn anything heeled (or even sandals that cut into your feet after walking a long time.)

Plus, they fit in your purse so they are no pain to pack or take around with you on the go!

10. Touchscreen Compatible Gloves

I’ve been focusing on a very summer-themed wardrobe, but a girl’s gotta travel in winter too!

And one of the essentials women must-have for winter travel is a pair of warm, touchscreen-compatible gloves . I don’t think I have to elaborate much! They’re just the most convenient version of what’s already a must-pack winter essential.

11. Safety Pins

Enter the fashion emergency problem-solver: safety pins. Yes, you likely won’t need to use them. But in the case a strap breaks or a quick hem is needed, you’re covered!

Good To Know: Another one of my secret weapons for solving a fashion emergency while I’m traveling is dress tape ! You can use these to tape bra straps, off-the-shoulder tops, or deep v-necks in place.

12. Static Nails

My last fashion-related must is one of my latest discoveries: Static Nails . This company creates reusable pop-on manicures, which I have found absolutely perfect for having quick, gorgeous nails in little time and on the go while I’m traveling!

It takes a bit of practice to apply the glue right, but once you do it a few times, the process gets quicker and quicker. It usually takes me just 10-15 minutes to do my nails and these, unlock polish, actually last! I always hated doing my nails because polish would chip and look terrible after just a few days. With Static Nails, I have a beautiful manicure for a week and a half!

For Your Toiletry Bag

Check out my thorough toiletries packing list to make sure you don’t forget any of the small things for your trip!

13. Toothbrush and Razor Travel Case

Packing small items related to personal hygiene always freaks me out a bit – do I just put it in a plastic bag? Let it float around in a pocket? Well, I found out the answer is no.

Get yourself an inexpensive plastic toothbrush and razor case. The ones I love and have used. before (and will be picking up again when I visit the US in March) are from The Container Store: here’s the razor case and here’s the toothbrush case .

I’ve seen toothbrush cases in many stores, but I have yet to see the same, inexpensive razor case that they sell!

14. Turbie Twist Hair Towel

My bathroom sidekick is the Turbie Twist . It’s a hair towel that allows you go to go hands-free and keep your wet hair off your back and out of your face while it begins to dry!

No more heavy towels on your head that don’t actually stay up or soaking wet hair on your clothes before you go out.

You just bend over, put the Turbie Twist behind your head, twist your hair in the towel, lift up and pull it back, and loop it into the hole on the back of the towel.

It’s so simple but so handy that I don’t go anywhere without it. It’s truly something every woman, traveler or not, should have!

15. Travel Mirror

You never know what kind of lighting situation you’ll have to do your makeup on the go. A lightweight, LED mirror is the perfect solution. They make them so slim these days it practically adds nothing to your suitcase and you have a backup mirror for wherever and whenever you need to get ready!

16. Period/Medicine Kit

Of the travel essentials for women I’m sharing today, this is the most DIY. The idea is to create your own personal care kit with items for things like your period, prescriptions you need to take, over-the-counter medicine like Advil, first aid items, etc.

It’s not any specific product because, obviously, it’s personal! It’s just a reminder to add this to your travel packing list because these items can often be overlooked or forgotten about when preparing for a trip!

17. Perfume Atomizers

One of the niftiest little travel essentials for women is perfume atomizers. They’re tiny little spray cans that you can put your favorite scent to take with you on the go.

They’re perfect for travel because one, they’re small, and two, most perfumes come in glass or fragile packaging, so an atomizer solves the problem of traveling with breakable items.

18. Travel Size Reusable Plastic Bottles

Every traveler needs a set of them. They may be a pain to constantly refill, but reusable travel bottles are a simple way to travel lighter!

It’s actually one of my favorite hacks for avoiding overweight baggage fees . Regular-sized bottles of shampoo, conditioner, soap, shaving cream, lotion, etc. all add a significant amount of weight to your suitcase. Instead, use the reusable bottles to get through the first few days of travel and at your destination and then locate the nearest store to purchase those toiletries (which is especially worth it if you’re traveling for a longer period of time, like more than 2 weeks).

For A Stress-Free Day of Travel

The secrets to stress-free travel are preparation and being outfitted with all types of comforts. These women’s travel essentials ensure a smooth journey, so you can enjoy your destination.

19. Travel Pillow

Whatever works for you as a travel pillow, be sure to bring it on the day of travel. I always wear/bring a jacket or sweatshirt that can double as a pillow or blanket.

Plus, I just got a fancy travel pillow that neatly rolls up into a carrying case. You can attach it to the headrest of your seat, but I find it works better for me to be able to move it around and scrunch it up into the right position.

They’re also cute travel pillow and blanket sets like this one that slide right onto your carry-on handle that would make bringing a pillow convenient!

20. Headphones (Two Kinds!)

I’m all about my AirPods for moving through the airport or listening to music hands-free. But don’t forget that if you only have wireless headphones with you, you won’t be able to use the entertainment provided on a plane!

That’s why I always suggest packing both kinds of headphones (or just the wired ones) to have all options available to you for entertainment.

Block out the noise and live your main character moment – but always stay attentive when using headphones.

Good to know: One of my more unique solo female travel tips is to only ever use one headphone at a time, so you can stay aware of your surroundings. This is helpful especially in big cities when you may be getting lost in the music and not notice things like bikers, cars, or potential pickpockets.

21. Hand Sanitizer

In this day and age, traveling with hand sanitizer is more of a comfort than ever.

I suggest keeping a small one in an easy-to-reach pocket in your personal item or carry-on. But keep in mind that TSA now allows bottles of hand sanitizer of up to 12 ounces in your carry-on!

22. Sleeping Gear: Eye Mask, Ear Plugs, & Slippers

I suck at sleeping on planes, but I can’t believe I didn’t start packing a sleeping mask with me sooner.

Pack one that is soft and lightweight, both so that it’s more comfortable to carry around.

Use a sleeping mask in combination with ear plugs for the ultimate tune-out!

Good to know: If I’m on a long flight, I try to wait it out after the meal service to use the sleeping mask and ear plugs – you don’t want to miss the only opportunity you get for food!

This may sound silly, but slippers are actually one of my secrets to surviving long flights in economy class. I always wear socks on planes and have a blanket for long flights, so once I’m ready to try to snooze, I slip off my sneakers and slip on some plush, foldable slippers to feel more comfortable.

But slippers are nice to have while traveling in general and soft, plush ones are perfect for light, versatile packing!

23. Luggage Lock

If you don’t already have a suitcase with one included, buy a luggage lock separately! A TSA-approved luggage lock gives you peace of mind, ensuring the safety of your things while you travel. But it doesn’t stop there.

I actually use luggage locks like a safe sometimes, locking up my suitcase in the hotel or Airbnb if there are any valuables or documents inside. Would it stop someone from just taking the suitcase? I guess not. But it does make me feel better not just anyone can get to my important papers and things!

24. Pens & Notebook

Not just travel essentials for women – travel essentials for everyone!

Make sure to always have a pen on you during your travel day in case you need to fill out any documents, which is usually necessary when traveling internationally .

And a notebook is a wonderful travel companion, whether you use it as a travel journal , a to-do list hub, or to pass the time on a plane, train, or in a car.

25. Passport Cover

Next gift you’ll be asking for? A cute passport cover.

A passport cover doesn’t have to be expensive to do its job: hold the passport, make it easy to find in your bag, and have a few pockets for boarding passes or other IDs.

The best inexpensive passport covers are from the Eccolo brand (mine’s the floral print!)

For Your Travel Tech

Besides a laptop and phone, I wouldn’t suggest many other travel essentials for women in the tech category that are truly essential – expect for these three items!

This past Christmas I got a tablet as a present and it’s become my new favorite travel companion!

And it doesn’t have to be jaw-droppingly expensive. I use the Samsung Galaxy Tab A7 , which is a little over $200. I’m not saying that’s cheap by any means, but there are lots of tablets way more expensive than that and for travel, I’ve found I don’t need fancy functions out of a tablet to use it how I want.

It provides a smaller medium for consuming entertainment and getting work done, which are the two main things I do during my day of travel, whether by plane or train.

If a tablet isn’t your forte, consider an e-reader. It again is another lightweight way to have wide access to entertainment while you’re passing the time on transportation.

27. Anker Portable Charger

If there is one product on this list that I never, ever go anywhere without, it is the Anker Portable Charger .

Every woman needs to travel with a portable power bank. Not only is it convenient, it’s so much safer for you (especially if you’re traveling solo) to ensure you always have a way of contacting someone.

This charger is amazing and lasts days of use without needing a recharge. The brand has various ranges of power available, so you can find the best one to suit your budget!

28. Universal Adapter

Any ladies going abroad, listen up! Don’t leave without a good universal adapter.

I will say, most I’ve tried throughout my years of troublesome European plugs are not that great of quality. Don’t see it as an investment, but a necessary evil.

The best have USB ports and all the attachments already within the body structure, that way it is easy to switch from one plug to the next and you don’t have loose parts to worry about!

This one is the same one I use, just a different color, and this one has a few more USB ports in case you’re looking for a more robust option.

For Exploring Your Destination

While you’re out and about, these are essential travel goodies you should keep on hand!

29. Anti-Theft Backpack

An anti-theft backpack is one of the most important and well-worth investments of all the travel essentials for women. Personally, I never travel without my WANDRD PRVKE Series Backpack (you can find out why here ).

My version of the backpack is specifically the photography pack, but it’s also available as a general travel backpack and well worth the investment.

In an anti-theft backpack, you must look for incredibly durable zippers, hard-to-reach access points, and hidden pockets. Others I always recommend for female travelers are the PacSafe backpack , which are both slightly cheaper options than WANDRD (but not quite as high as quality).

30. Water Bottle

Bringing your own water bottle with you on your travels is not only a way to travel more sustainably, but it ultimately is a budget travel power move for saving money.

The best for no-spillage incidents out on the town are vacuum-insulated . But another one of my essentials I like to recommend are the filtered Brita water bottles . They have a filter inside them, so you can get and drink water from anywhere.

31. Camera Gear

Everyone’s camera will look different, but I am a Canon addict! DSLRs are some of the highest quality travel cameras, but can be quite heavy. Mirrorless cameras are lightweight and also some of the highest quality, but they tend to cost the most!

You can read all about my favorite travel photography gear so that I don’t get carried away on this one topic in this post.

But two things I want to point out that are lifesavers while out exploring are having an extra SD card and the SD card to iPhone adapter that allows me to upload and edit photos on the go!

32. Foldable Rain Jacket

You never know what Mother Nature has in mind when you’re out exploring. My rainy-weather travel insurance is the Colombia Arcadia Rain Jacket.

It folds up to almost nothing and is easy to take around on any activity, which is what I love about it. Plus the quality of the fabric is top: lightweight but completely protective and with intuitive features like adjustable wrist sizing and hood.

Extra tip: When rain jacket alone doesn’t cut it, that’s when this super compact umbrella comes in handy.

33. Tissues

It may seem too simple to make it on the ultimate list of travel essentials for women. But carrying around a pack of tissues is truly essential, for practical reasons like to:

• Substitute for a napkin
• Clean the window of your rented car that won’t stop fogging up
• Hold extra food you didn’t eat at the restaurant
• Wipe away your tears when you’re returning home from your trip

In all seriousness, it’s good to keep a small to-go pack of tissues because you just never know when you’ll wish you had one.

For Female Travel Safety

These are some travel essentials women need to stay safe, especially when traveling solo!

34. Door Lock

I have to thank social media for this one. This portable door lock attaches to your hotel room or apartment stay door for under $15.

I would definitely recommend this to all solo female travelers, as it adds an extra layer of protection to where you’re staying and gives you peace of mind.

35. Money Belt

A money belt is an essential travel item for all to have in their back pocket – except not actually in your pocket, because the whole point of it is to prevent pickpocketing!

In destinations known for pickpocketing, like Europe, if I don’t have a zip-closed purse or I’m going out without my anti-theft backpack, I wear a money belt under my shirt.

It can hold any important item – ID cards, credit cards, currency, keys, hotel room key, and even your passport if you are taking it around with you.

Final Thoughts

There are lots of products out there for traveling, it’s overwhelming to know what you actually need and what’s worth the money.

I hope hearing from my personal experience and sharing brands I use and love has helped you to discover something you were missing and get inspired to try new things that could make your travel prep and experience that much better!

Any other travel essentials for women you would add to the list? Let’s help each other out in the comments!

Save this list to Pinterest if you found it helpful!

I hope from this list of travel essentials for women that you have discovered something new that can help you conquer your next trip!

Michela is a travel writer and photographer living in northern Italy. She is passionate about helping people make the most of their travels by sharing advice gained from her personal experiences, off-the-beaten-path destinations and time-saving quick itineraries. Browse her top articles or have her help you plan your itinerary to your dream destination!

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Essential Travel Kit for Women: 10 Must-Have Kits

Are you a wanderlust woman who loves to travel but struggles with packing? We know how difficult it can be to decide on what to bring and what to leave behind.

That’s why we’ve put together a list of 10 must-have items for your essential travel kit. From the most versatile toiletry bag to top-quality hair products, we’ve got you covered. Whether you’re going on a long trip or just a weekend getaway, these items will make your travels so much smoother. So pack your bags and let’s get started!

Table of Contents

1. The Most Versatile Toiletry Bag

Travel Kit for Women when it comes to the most versatile toiletry bag, look no further. This toiletry case is designed for traveling, gym use, or everyday needs. With multiple compartments and pockets, it offers efficient organization. The durable construction and zip closure ensure secure travel. Lightweight and compact, it’s perfect for carrying in luggage or backpacks. Plus, its stylish design suits any travel style or occasion.

2. State Bags Bensen Toiletry Kit

The State Bags Bensen Toiletry Kit is a compact and stylish toiletry case designed for traveling. It features a zippered compartment for secure storage of toiletries, made from high-quality materials for durability. This kit is easy to clean and maintain, making it perfect for any woman on the go.

3. L.L.Bean Personal Organizer Toiletry Bag

This L.L.Bean Personal Organizer Toiletry Bag is designed for efficient packing and easy access to your toiletries.

Made from durable nylon with a zippered closure, it offers multiple compartments for easy organization. The convenient handle allows for easy carrying and hanging, making it a perfect companion for your traveling needs. Shipping available.

4. Tresemme Hair Products

When it comes to achieving professional-looking results, Tresemme hair products are a top choice. As a trusted brand known for its effective and reliable haircare solutions, Tresemme offers a wide range of products catering to different hair types and concerns.

Whether you need nourishment, strength, or styling, Tresemme has got you covered. And the best part? They also have travel-size options available, making it convenient for you to take your favorite Tresemme products on the go.

5. Herbal Essences with Argon Oil

Experience the nourishing benefits of Herbal Essences shampoo and conditioner infused with argan oil. Hydrate, add shine and improve manageability for all hair types. Enjoy a fresh, fragrant scent and easy transportation with convenient travel-size packaging.

6. Pantene Hair Products

Pantene offers a variety of hair products for different needs and hair types. From strengthening and repairing to nourishing your hair, Pantene has you covered. Achieve volume, shine, and manageability with a trusted brand that has a long-standing reputation for quality. Travel size options are also available for convenience on the go.

7. Women’s 11 pc Travel Kit featuring Pantene

Introducing a comprehensive travel kit for women, the Women’s 11 pc Travel Kit featuring Pantene is a must-have for any traveler. This kit includes shampoo, conditioner, toothpaste, toothbrush, and more, all in travel-size containers that meet TSA guidelines. The convenient zippered pouch ensures easy organization and travel, perfect for short trips, weekend getaways, or as a backup toiletry kit.

8. Countertop Organization

Tips and ideas for organizing toiletries on the bathroom countertop. Use storage containers, trays, or baskets for easy access. Sort toiletries into categories like skincare, haircare, and oral care. Keep frequently used items within reach. Regularly clean and declutter for hygiene and neatness.

9. Topo Designs Dopp Kit

The Topo Designs Dopp Kit is a stylish and compact toiletry case perfect for traveling. It’s made from durable materials, features a zippered compartment for secure storage, and is designed for efficient packing and easy access to your essentials. Whether you’re on the go or hitting the gym, this kit is a must-have.

10. Underseat Luggage and Personal-Item Bags

When traveling, it’s important to have the right under-seat luggage and personal item bags. These compact and lightweight designs fit perfectly under airline seats. With multiple compartments and pockets, you can efficiently organize your essentials.

The durable construction and TSA-approved locks provide secure travel. Plus, the convenient size keeps everything within reach during flights.

Frequently Asked Questions

What are some essential items that every woman should pack in their travel kit?

Travel Kit for Women when packing a travel kit, women should include versatile items such as a scarf that can be used as a cover-up or blanket. Essential toiletries like travel-sized toothpaste, shampoo, and face wash are a must. Comfortable footwear like sneakers or sandals is important for walking and exploring. Don’t forget to pack a small first aid kit with band-aids and pain relievers.

How can I efficiently pack my travel kit for women to save space and avoid overpacking?

To efficiently pack your travel kit and save space, make a list of essentials and stick to it. Use packing cubes or compression bags to maximize suitcase space. Opt for multi-purpose items like a versatile scarf. Consider the climate and activities of your destination when selecting items for your travel kit.

Are there any specific considerations for different types of travel, such as backpacking or business trips?

Considerations for different types of travel, like backpacking or business trips, should be taken into account when packing your travel kit. Lightweight and compact items are essential for backpacking trips, while business trips may require more professional attire and accessories. Climate, activities, and trip duration should also be considered.

Can a travel kit be customized based on individual needs and preferences?

Certainly! Travel kits can be customized to suit individual needs and preferences. When creating your kit, consider the nature of your trip, the climate you’ll be in, and the activities you plan to engage in.

Essential items may include a toiletry bag, sunscreen, reusable water bottle, and comfortable shoes. Additionally, personalize your kit with items like medication, makeup, or electronics.

In conclusion, having a well-packed travel kit is essential for any woman on the go. It ensures that you have all the necessary items to stay organized and maintain your personal care routine while traveling. From versatile toiletry bags to top-notch hair care products, there are plenty of options to choose from.

Don’t forget to invest in a quality dopp kit and under-seat luggage to keep your belongings secure and easily accessible. So, whether you’re going on a weekend getaway or a long vacation, make sure you pack these must-have items to ensure a stress-free and enjoyable trip. Safe travels!

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Ferona Jose is a passionate travel writer and blogger at Travelistia. She has traveled throughout Europe, Asia and the Americas. Her writing focuses on cheap travel destinations, travel experiences, cultural insights, and travel hacks.

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A Solo Woman Traveling

Boutique Travel Guides & All-Female Luxury Tours

63 Best Travel Items for Women: Chic, Practical & Essential

Are you a chic and stylish traveler looking for the best travel gear for women? As an expert traveler and a lady who likes to look good on the jetway, I’ve got you covered!

Ask any frequent traveler what their number one tip is when it comes to packing, it would likely be… pack smart!

The stuff you bring on your trip can enhance or hinder your travel experience! That is why researching practical travel gear is vital , hence why I am writing this post!

Let this list of the best travel accessories and gear for women be your packing bible!

Whether you are going on a business trip, solo trip, or weekend getaway, these traveling accessories will surely come in handy!

For all you fellow list lovers, here is a downloadable checklist .

This post may have affiliate links. When you click on a link we receive a small commission. This is at no extra cost to you. See Our Affiliate Policy for more info.

Top 5 Best Travel Accessories For Women

Below are my top pick of the 5 most essential travel items

The Chic List of My Favorite Travel Products

I pay for convenience , and I pay for quality . Put those things together, and you have my list of travel gadgets and accessories for women!

Learning the hard way that your cheaped-out carry-on luggage isn’t going to hold it together is no way to start a trip!

Having solo traveled around Europe numerous times, you pick up a couple of tricks. One of those tricks is investing in travel gear that looks good and makes your life easier.

#1. Hanging Make-Up Case

I’ve gone through a lot of travel makeup bags in my travels. Hands down, this is my all-time favorite! It is very similar to the one made by Beis, which isn’t always in stock .

This chic and practical hanging make-up bag has plenty of room for your non-liquid makeup and brushes. I like it because I can hang it virtually anywhere.

Regarding essential travel accessories, I rank it #1 for women.

#2. Travel Essentials Packing Cubes

Turns out there is something to all this packing cube hype. They do make your life more organized on the go!

I love how they keep all my outfits more compact so that I may bring everything I need! And there is something to be said about keeping dirty clothes away from the clean!

There are so many packaging cubes with different prices and styles. I found that these packing cubes at the Container Store are and they are chic and practical.

Going with highly rated and reviewed brands is always my motto!

I also love Away Packing Cubes if you are looking for a little more high-end brand than these.

#3. Practical Case To Organize Make up-Liquids

I just love to find more functional yet stylish products. Dagne Dover certainly checks all the boxes for fun travel gear for women!

I use this travel case in my checked luggage or when I take ferry trips to the Greek Islands .

Dagne Dover doesn’t just sell makeup bags, they sell a variety of luggage and everyday bags!

#4. Portable Hanging Travel Shelves Bag & Organizer

How has no one come out with this brilliant product before?! I love how smart this piece of essential travel gear is.

Pack everything into these hanging shelves and put it into your suitcase.

Arrive at your destination and hang it in the closet!

#5. Beauty + Detox Drops -by Sakara

When you travel, you are putting a lot of stress on your body. Combat some of that fatigue with these Detox water drops!

This is a great way to get your greens on the go!

Don’t forget the Beauty Water Drops! This perfect travel companion for any female who is keeping hydrated! Packed with ionic trace minerals, collagen, and keratin support!

#6. Complete Hair Travel Kit – by Morocannoil

Finding QUALITY travel-sized TSA-approved products isn’t always easy! Thank you, Moroccanoil, for coming through with a win!

This travel kit has the perfect hair products to travel with. Also, try Grown Alchemist !

Solo Female Travel Safety Gear

Secondary Lock

Feel extra secure in your accommodations with this affordable secondary lock.

Portable Safe

Want to protect your valuables anywhere? This portable safe will do the trick!

Portable Wifi

Being connected makes me feel safe! Get a portable Wi-Fi device and have the internet everywhere!

Travel Insurance

I don’t care how safe the city is, things happen. I always get travel insurance anytime I travel!

Travel Apps for Women

Download 13 must-have travel apps for women

Emergency Numbers

Emergency Number in Europe : Dial 112 & Emergency Number in the United States: Dial 911

#7. Level8 Textured Carry On

Do you want to turn heads down the halls of the airport terminals? The Textured Carry-on, by Level8, is not only chic AF it’s also very functional.

The bag is perfect if you are taking day trips and going on week-long adventures!

#8. Travel Hairdryer- by GHD

Most accommodations provide a hair dryer, but if I’m honest, they are usually terrible.

You know what I am talking about, right? You must physically hold down the button for a hairdryer to work.

Those hairdryers also don’t blow enough air. The GHD travel-sized hairdryer is the perfect solution.

I have had this one for years and love it! I use it as my everyday dryer now! This hairdryer also fits in the Europe travel essentials category.

You can toggle the voltage to be compatible with Europe requirements.

#9. External Battery Power Bank

Having a power bank in your bag is a no-brainer!

I can’t tell you how many times I ran out of battery because Google Maps sucks the life out of your charge.

This external battery is affordable and convenient. Stay supercharged on your trip!

#10. Portable WIFI – by GlocalMe

WIFI anywhere? Rated one of the best European travel accessories, check out Portable WIFI, by Glocal Me.

So often, when traveling, I need WIFI. And depending on where you are, it might not be that simple. Keep your Google Maps online with this reliable WIFI.

GlocalMe has a portable WIFI unit that you can just toss in your travel bag and go! Works in 140 countries and no SIM card is needed!

This high-speed unit is equipped with US 8GB & Global 1 GB data.

#11. Universal Travel Adapter – by EPICKA

As far as travel accessories go, a travel adapter is critical. The Epicka Universal Travel Adapter comes with me on every international trip!

This adaptor works worldwide! European countries, Asia, you name it! For must-have travel essentials , add this one to your packing list!

#12. Travel Tripod -by Sensyne 62

When I go on a Europe trip, I always take my tripod, which has a remote. Even if you are not traveling solo, you never know if you will need it!

Maybe you want to take a photo with someone, and no one is around. This tripod is one of the best travel products I have in my travel bag.

Check out this highly-rated tripod that is also light weight for your carry-on luggage.

#13. Travel Pill Organizer – by Mbarc

A pill organizer is a real space saver! It is also a great way to stay on travel on the road!

Whether you are on a road trip or a jet-setting adventure, bring along this pill organizer.

#14. Handheld Mini Fan

A pocket-sized fan to keep you cool on the go! I always find room for these neat travel gadgets.

It is so tiny it can fit in your personal time or purse with no problem. If you are visiting a warm-weather destination traveling with these accessories is key.

#15. Full-Sized Checked Luggage – by Beis

I firmly believe in Carry-On Only, but sometimes, you must check a bag.

Beis has some great options for large luggage. They offer smart solutions and are designed to fit all your must-have travel gear.

#16. Carry-On Luggage- by Beis

This carry-on travel bag by Beis is not only the chicest bag I own, but it is also so easy to get around with its 360-degree spinner wheels .

It would be best if you always read the fine print for the carry-on bag policy. Even bags that fit in most international planes don’t fit them all.

#17. Bug Bite Kit

Traveling somewhere warm? Come prepared with this practical and essential piece of travel gear!

I like this bug kit because it’s all organic and free of chemicals!

#18. Travel Jewelry Organizer

Something I regret over the years was not using a jewelry organizer.

I broke earrings several times because I had just thrown them in my makeup bag.

Don’t get tangled up, and pack this must-have travel accessory!

#19. Chic Camera Purse

So many camera purses are just outright ugly. This is one of the chicest camera purses out there!

Fit your pro camera and up to one lens.

#20. Waterproof Travel Backpack – by RAINS

I love this backpack for traveling for a few reasons. RAINS is a high-quality brand and reliable for traveling.

This backpack is also waterproof, so it is good on the go! I use this as my under-the-seat bag and it fits my computer, clear liquid bag, and other tech items like batteries, headphones, etc.

#21. Travel Cord Organizer

What keeps all the travel gear together? The organizers that we buy for them!

This is another one of those products you can get just about anywhere online. Here is one I am using to keep my portable charger and cords together.

It is chic and practical! If you are a woman who likes to have her accessories match this travel organizer also pairs well with the travel jewelry organizer!

#22. Travel Mirror With Light

This is one of my favorite, very practical, travel accessories for women! A chargeable travel mirror with a light.

Convenient for on-the-go and getting ready anywhere!

#23. Anti-Theft Scarf

What a niffy accessory that can hide all your valuables when traveling. If you don’t feel like carrying an Anti-Theft bag for the day bring this scarf!

This anti-theft scarf is lightweight and converts into a blanket!

Great for traveling on planes, trains, and buses!

#24. First Aid Kit

No explanation is needed on why this is an essential and practical personal item to have when traveling.

I always carry a couple of packs of bandaids and cleaning pads. They slip right into any carry-on or tote bag.

#25. Traveling Tooth Brush Case

A travel toothbrush and case are essential accessories when traveling. I like this one because it is quite stylish, and I do love pink.

For a great price, you can have this electric toothbrush just for your travel bag.

#26. Anti-Theft Women’s Trench Coat

A chic coat that keeps you warm and safe from pickpockets!

Women traveling alone always have safety top of their minds. Having a coat that will protect your valuables and keep you warm is a game changer!

#27. Anti-Theft Unisex Tank Top

Traveling in warm weather climates and want to keep your valuables close??

This anti-theft tank top is unisex and comes in handy for areas of concern.

#28. TSA-Approved Luggage Locks

If your suitcase doesn’t have a built-in lock, then it is a good idea to have your own TSA-approved lock.

Keep all your belongings safe with these anti-theft locks!

#29. Compression Socks

Compression socks are considered an essential travel item for long flights .

These stylish socks are also practical since they promote circulation when on an airplane when movement is limited.

#30. Charging Tree

I love this super functional piece of travel equipment. Keep all your devices charged and ready to go with this charging tree!

#31. Airport Cup Carrier

If you spend a lot of time traveling like I do, you will appreciate this airport cup carrier perfect for coffee, water, or whatever beverage you have.

#32. Covid Tests

The reality is we need to be prepared if sickness happens. Travel with these at-home covid tests and avoid having to get tested in a clinic.

#33. Apple Airtags

Never fear a lost bag again with the ability to see where your bag is on your phone. Feel confident that you can track your luggage at all times with Apple Airtags.

#34. Luggage Scale

Be smart and don’t let the airport charges get you! Airline employees have a habit of weighing your bag at the gate, even when you are carrying on.

Don’t get caught with an overweight bag by weighing it in advance with this luggage scale!

#35. iPhone Necklace

This piece of travel gear is my favorite even when I am not traveling. I love having this iPhone necklace for quick and easy access to my phone at all times!

#36. Portable Watch Charger

Don’t worry about your watch running low when you are out and about with this portable charger! So smart and easy to pack and put in your purse!

#37. Anti Theft Backpack

I love this chic and practical anti-theft backpack. Keep your stuff free from theft with this sleek pack!

#38. Bra Organizer

Keep your bra cups from breaking by using this practical organizer. It fits easily into your travel bag or personal item!

#39. Wallet & Passport Holder

Looking for a sleek and chic passport holder? This one checks all the boxes, and it can be used as a wallet!

#40. Shampoo Bar

I love using shampoo bars when traveling! You don’t need to worry about fitting it into your bag of liquids + there is no waste.

#41. Conditioner Bar

A conditioner bar is just as essential for me as a shampoo bar. All hair products are not created equal. This one works great for me and is highly rated by others.

#42. Case for Shampoo Bar

If you want to keep your shampoo and conditioner bar in something convenient, I got this chic little container for a great price!

#43. Motion Sickness Inhaler

Suffer from motion sickness or frequent headaches when traveling? Get relief from this nifty inhaler!

#44. Anti Chafing Shorts

A super essential piece of travel gear for me when I am doing a full day walking around in a dress is anti-chafing shorts. These shorts are ideal on hot days where you run the risk of uncomfortable chafing.

#45. Chic & Comfortable Walking Shoes

It is possible to be comfortable while walking around and still look good! These walking shoes are the perfect combination of chic and practical!

#46. Cheap Sunglasses

If you don’t want to worry about your expensive sunglasses getting lost or damaged while you travel, grab a cheap pair.

These sunglasses are not only affordable, they are still cute!

#47. Personal Alarm

Feel a little more secure when traveling with his personal alarm! It is perfect for the solo female traveling by herself.

#48. Apple Watch

Do you love tracking your steps on the go?! The truth is the Apple Watch is great for more than being a piece of essential travel gear.

I love my Apple watch for all its functionality, but especially for its sports features.

#49. Reusable Make Up Cloth

Don’t risk ruining the hotel towels and travel with a reusable make-up cloth!

#50. Laro Self-Cleaning Water Bottle

A smart water bottle with the technology to sanitize water and clean the inner surfaces of the bottle! Say goodbye to neutralizing odor-causing bacteria and viruses!

#51. Eco-Friendly Wipes

These are great compostable wipes you can take to the beach or have in your bag to wipe down whatever surface looks questionable.

Great for the environment and helpful for the chic and savvy traveler!

#52. Toilet Seat Covers

These toilet seat covers are GREAT for going abroad and questioning whether the facilities will be up to standard. Just throw a few of these in your bag and go!

#53. Underwater Phone Case

If you are going anywhere warm next to water, this is a super practical piece of travel gear to bring along! I love having the ability to bring my phone to the ocean to get a few pictures!

#54. Camera Set

If you are looking to get some quality photos it is time to invest in a nice camera set like this one!

Best Travel Gadgets & Gear For Long Flights

#55. noise canceling headphones.

Traveling on long flights isn’t my idea of a good time. I make sure I can make myself as comfortable as possible.

Having noise-canceling headphones have saved the day on many of my flights.

Not only are they more comfortable than regular headphones, but they also have the power to quite a noisy flight.

#56. Sleeping Eye Mask

Nothing better than getting a little sleep on a long flight. It can definitely be a struggle for me!

What helps is a sleep eye mask! It helps me to stay asleep when the light goes on around me.

#57. Anti-Age Eye Mask

Long Flights can be so dehydrating for your skin. I take special care around my eyes when flying.

These anti-aging eye masks are definitely one of those practical travel essentials for women!

#58. Tablet / Phone Holder for Plane

Don’t forget one of the most useful travel accessories & travel gadgets for long flights! I for one don’t like having to figure out where to prop up my phone or tablet when I want to watch a show.

This is the stand I use and it is a very practical piece of travel gear for ladies who like to enjoy entertainment on the go!

#59. Portable Monitor

Traveling for business? This portable monitor comes in handy.

And, if you are making business trips, this would be considered a write-off, am I right?

#60. Travel Slippers

Travel slippers are one of those personal items I ALWAYS pack for long flights!

Keeping your shoes on the entire flight is a no-no for me. And I am too lazy to put them on and off, so travel slippers come in handy!

#61. Refreshing Face Wipes

My face always needs a good cleaning when flying. These Plant-Based, Biodegradable, and Collagen Peptide infused clothes are perfect for your flight! I consider these very practical travel gear for long flights.

It keeps it simple when I want to refresh!

#62. Travel Pillow

I will be honest, most travel neck pillows are a waste of money. They seem to fall short of supporting the neck where you want it to.

However, this travel pillow is great! It is a memory foam travel pillow that can really maneuver into fitting whatever position feels best to you. I won’t leave home without it!

# 63. The Carry-On Kit

I truly saved the best for last! If you want to travel in style, yet be comfortable, check out The Carry-on Kit from Encircled! The ultimate trio for a versatile, stylish journey.

This kit includes the famous Dressy Sweatpants, perfect for both comfort and style on flights, alongside our 8-in-1 Evolve Top and Chrysalis Cardi, each offering eight different styles in one garment.

Imagine the carry-on suitcase space you’ll save with these three adaptable pieces! Crafted from sustainable, soft, and breathable fabrics, they’re not just for travel but for everyday wear too.

Customize your Carry-on Kit by selecting sizes, fabrics, and colors for each item, ensuring a perfect fit and look for your travel needs.

There is a lot that goes into travel planning and packing. That is why I created this list of all the best products out there for women!

I hope this list has taken some guesswork into what you should bring on your journey!

• Level 8 Luggage Review
• Grown Alchemist Travel Kit
• Solo Female Packing List for Greece

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Melissa Byron, a seasoned solo traveler since 2009, is the founder & visionary behind A Solo Woman Traveling. Drawing from her extensive personal experience globetrotting solo to over 40 countries, she has dedicated herself to a mission: crafting invaluable guides and itineraries for women who embark on solo adventures.

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I love my Rains backpack too! Completely agree with that pick!

These are some great tip! Packing cubs really are a life saver and a portable power bank. Some of these didn’t even cross my mind!

Great list of things. I always love browsing these during the festive period for gift ideas. Thanks for sharing.

I love the anti theft gear and travel mirror. There are some great ideas here!

So many things I need to get before our big 5-month Asia trip! Those Monos packing cubes are sooo nice.

That is a really nice design of travel pillow – Mostly they are pretty ugly! I also totally agree about hairdryers in most hotels- they are pretty rubbish. I normally just put up with it because I don’t want to lug a hairdryer around!

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Travel Kit for Women: 8 Essential Travel Supplies You Can’t Do Without

Creating the perfect travel kit for women is an art. But luckily I’ve suffered through enough trips that I was woefully unprepared for to put together this list of essential travel supplies so you don’t end up like me:

Table of Contents

In Salzburg, Austria covered in 70+ bedbug bites, itchy, in pain from the most massive blisters known to mankind on your toes, and crying because your hostel roommates are snoring to beat the band.

In Salzburg. Pretending to be rested.

Here Are 8 Essential Travel Supplies that MUST Be in Your Travel Kit for Women

You can click the name of each item to grab it off of Amazon.

• Tired of Traveling? 6 Ways To Get Over Travel Burnout
• Study Abroad Bucket List: The Ultimate European Scavenger Hunt” href=”http://www.shesatripblog.com/study-abroad-bucket-list/” target=”_blank” rel=”noopener”>Study Abroad Bucket List : The Ultimate European Scavenger Hunt

Smiling and bleeding at Windsor Castle, June 2015.

The Diva Cup is a lifesaver for traveling women and it’s one of the essential travel supplies I can’t do without. It saves me room in my luggage when I’m trying to pack light (one Diva Cup VS a whole box of tampons + a few backup pads…you get the picture) AND I don’t have to worry about ever running out of period supplies on the road because it’s reusable.

Seriously. Why aren’t you using the Diva Cup yet?

• Dealing with your Period on Vacation

In Rome . September 2017. Smiling cause I slept alone at my old study abroad campus.

Snoring triggers me like no other. I can’t even be in the room with a heavy breather when I’m trying to sleep. I’ve also never stayed in a hostel where one of my roommates wasn’t snoring. I typically try to ignore it, send them death lasers with my eyes from across the dark room, or sleep with an ASMR video turned all the way up on my phone.

But the noise from the video ends up hurting my ears and it’s not comfortable to sleep with earbuds in anyway. So now I use ear plugs.

Any proper travel kit for women should sport a few pairs of foam ear plugs. Don’t forget them unless you don’t feel like sleeping on your trip.

• Hate Traveling with Friends? Here’s How to Avoid Fighting on Vacation

Achetomeniphen / Paracetamol

Arenal, Costa Rica. May 2017. About to get so sunburned that I popped pills like it was my job.

Period pain. A stress headache because you misread the boarding monitor and now you’re on the completely wrong train . Aching feet from climbing a mountain in the Costa Rican rainforest. Achetomeniphen (sometimes called Paracetamol…but more commonly referred to as Tylenol) has got your back.

Don’t skimp on the travel size. Bring the full bottle. If your trips unfold anything like mine do (aka ordeals you have to consciously turn into adventures) then you’re gonna need the entire thing.

• An Iguana just Bit Me! (and Other Costa Rican Disasters)

Athens, March 2014. My feet hurt real bad.

Cuts, scrapes, blisters, and the like are inevitable when traveling. Save yourself the hassle of having to pop out and hunt some band aids down in India, France, or the Maldives. Just pack a few in your expertly crafted travel kit for women and take the stress out of it.

I also may or may not be including this on the list because I had the worst blisters known to man on my trip to London last fall, so I bought some band aids at Boots, but they turned out to be worthless. Seriously. It was like taping paper onto my feet.

• Bedbugs, Blisters, and Backpacks: Camino de Santiago Advice for Women

London. Pretending to have functional feet.

England. September 2017. I’m limping down a train platform at half five in the morning in East Mosley because I have the biggest blisters known to man on each of my toes and the pads of my feet. I wanted to look “Euro Chic” for my grand tour and forwent sensible walking shoes for cute booties. Big mistake.

My limp was so pronounced that as I entered the packed train, a woman got up out of the seat marked for disabled people and offered it to me.

When I arrived at Gatwick airport, I paid nearly £30 for a pair of flip flops to ease my pain, but instead only got two new pairs of blisters rubbed between my toes.

If only I’d had some moleskin, a heavy cotton fabric that goes a long way to prevent blisters in the first place.

• 2017 in Review: My Best and Worst Travel Moments

Chafing Protection

Another way to avoid chafing: literally just wear pants. Vienna. October 2017.

All human women should have chafing protection with them while traveling. Most of us have legs. They rub together when we walk. It burns. It makes us look like penguins as we try to avoid the stinging by waddling around. Just pop some chafing protection in your travel kit for women and you’ll be grand.

• 5 Questions to Ask when Traveling to Avoid Common Travel Mistakes

Anti-itch Cream

A few of my bed bug bites.

Those 70+ bedbug bites I mentioned? Do you know how much better my life would have been if I just had some anti-itch cream with me from the onset?

I’m honestly surprised I didn’t get a staph infection from how much I tore at my skin. I spent like €15 at a pharmacy in Munich trying to relieve the itch, but that was after nearly a week of being itchy and miserable.

So whether you run into ants, bed bugs, mosquitos, or even another traveler covered in bug bites (sharing is caring!), anti-itch cream is always a good thing to have on hand.

• The Top 12 Useful Travel Gifts for Women – She’ll Love Them!

Peppermint Foot Lotion

What it feels like to use peppermint foot lotion. Marrakech, Morocco. February 2014.

I’m all about foot care, if you can’t tell.

I think that happy feet are quite literally the foundation for a good trip. If you’ve followed my advice above and purchased band aids, moleskin, and Achetomeniphen / Paracetamol for your trip, your feet should be quite happy. But sometimes, after a long day of exploring, they still need a good rub to be fully functional the next day.

So make sure to grab some peppermint foot lotion before your next adventure. The scent is cool and invigorating. You can thank me later.

**This post contains affiliate links, which means if you purchase an item via these links (or in the same session) I get some cash money, at no extra cost to you. You can learn more in my  Privacy Policy .

Emily’s all over the place. She’s an expert on working holidays, studying abroad, and turning your #GapYear into a #GapLife. Learn how here .

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How to vote while studying abroad, overnight buses in europe: the berlin to amsterdam flixbus, traveling by train in america: how to ride amtrak with ease, how to get a discount on backpacker tours.

GREAT advice! I recently switched from The Diva Cup to The Ruby Cup (manufactured in the UK) and have been happy with it.

Awesome! I think any mensural cup is great, really 🙂

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Touring the Top 10 Moscow Metro Stations

By Claudia Looi 2 Comments

Komsomolskaya metro station looks like a museum. It has vaulted ceilings and baroque decor.

Hidden underground, in the heart of Moscow, are historical and architectural treasures of Russia. These are Soviet-era creations – the metro stations of Moscow.

Our guide Maria introduced these elaborate metro stations as “the palaces for the people.” Built between 1937 and 1955, each station holds its own history and stories. Stalin had the idea of building beautiful underground spaces that the masses could enjoy. They would look like museums, art centers, concert halls, palaces and churches. Each would have a different theme. None would be alike.

The two-hour private tour was with a former Intourist tour guide named Maria. Maria lived in Moscow all her life and through the communist era of 60s to 90s. She has been a tour guide for more than 30 years. Being in her 60s, she moved rather quickly for her age. We traveled and crammed with Maria and other Muscovites on the metro to visit 10 different metro stations.

Arrow showing the direction of metro line 1 and 2

Moscow subways are very clean

To Maria, every street, metro and building told a story. I couldn’t keep up with her stories. I don’t remember most of what she said because I was just thrilled being in Moscow.   Added to that, she spilled out so many Russian words and names, which to one who can’t read Cyrillic, sounded so foreign and could be easily forgotten.

The metro tour was the first part of our all day tour of Moscow with Maria. Here are the stations we visited:

1. Komsomolskaya Metro Station  is the most beautiful of them all. Painted yellow and decorated with chandeliers, gold leaves and semi precious stones, the station looks like a stately museum. And possibly decorated like a palace. I saw Komsomolskaya first, before the rest of the stations upon arrival in Moscow by train from St. Petersburg.

2. Revolution Square Metro Station (Ploshchad Revolyutsii) has marble arches and 72 bronze sculptures designed by Alexey Dushkin. The marble arches are flanked by the bronze sculptures. If you look closely you will see passersby touching the bronze dog's nose. Legend has it that good luck comes to those who touch the dog's nose.

Touch the dog's nose for good luck. At the Revolution Square station

Revolution Square Metro Station

3. Arbatskaya Metro Station served as a shelter during the Soviet-era. It is one of the largest and the deepest metro stations in Moscow.

Arbatskaya Metro Station

4. Biblioteka Imeni Lenina Metro Station was built in 1935 and named after the Russian State Library. It is located near the library and has a big mosaic portrait of Lenin and yellow ceramic tiles on the track walls.

Lenin's portrait at the Biblioteka Imeni Lenina Metro Station

5. Kievskaya Metro Station was one of the first to be completed in Moscow. Named after the capital city of Ukraine by Kiev-born, Nikita Khruschev, Stalin's successor.

Kievskaya Metro Station

6. Novoslobodskaya Metro Station  was built in 1952. It has 32 stained glass murals with brass borders.

Novoslobodskaya metro station

7. Kurskaya Metro Station was one of the first few to be built in Moscow in 1938. It has ceiling panels and artwork showing Soviet leadership, Soviet lifestyle and political power. It has a dome with patriotic slogans decorated with red stars representing the Soviet's World War II Hall of Fame. Kurskaya Metro Station is a must-visit station in Moscow.

Ceiling panel and artworks at Kurskaya Metro Station

8. Mayakovskaya Metro Station built in 1938. It was named after Russian poet Vladmir Mayakovsky. This is one of the most beautiful metro stations in the world with 34 mosaics painted by Alexander Deyneka.

Mayakovskaya station

One of the over 30 ceiling mosaics in Mayakovskaya metro station

9. Belorusskaya Metro Station is named after the people of Belarus. In the picture below, there are statues of 3 members of the Partisan Resistance in Belarus during World War II. The statues were sculpted by Sergei Orlov, S. Rabinovich and I. Slonim.

10. Teatralnaya Metro Station (Theatre Metro Station) is located near the Bolshoi Theatre.

Teatralnaya Metro Station decorated with porcelain figures .

Taking the metro's escalator at the end of the tour with Maria the tour guide.

Have you visited the Moscow Metro? Leave your comment below.

January 15, 2017 at 8:17 am

An excellent read! Thanks for much for sharing the Russian metro system with us. We're heading to Moscow in April and exploring the metro stations were on our list and after reading your post, I'm even more excited to go visit them. Thanks again 🙂

December 6, 2017 at 10:45 pm

Hi, do you remember which tour company you contacted for this tour?

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REI Is Cleaning House With a Massive Spring Sale — Shop the 50 Best Deals Up to 81% Off

Score Patagonia, New Balance, Cotopaxi, and more from just $4

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Since the arrival of spring, my mind has been consumed with non-stop thoughts of my upcoming outdoor adventures that will make the most out of the longer, warmer days. But as I learned the hard way last year, the trademark of any great trip is being prepared with excellent travel gear. Trust me, the last thing that anyone wants is to let uncomfortable athleisure hinder their enjoyment or have a flimsy tent spoil their camping trip. When it comes to exceptional outdoor gear, REI is my ultimate destination for purchasing high-quality and dependable travel essentials that are built to last.

If you've been searching for the perfect opportunity to upgrade your gear, then you're in luck, because REI also happens to be hosting an incredible (and under-the-radar) spring sale to ring in the season. With hundreds deals on top brands like Patagonia , Vuori , New Balance , Hoka , and Cotopaxi , this sale requires some diligent scrolling, so I’ve taken the time to carefully sift through them alls to curate a list of the  50 best ones, starting at just $4 ahead of all of your upcoming ventures. 

The apparel deals at REI are truly next-level. With mega discounts on the top-rated and extra stylish Outdoor Voices Doing Things Dress and Arc'teryx Men's Cormac Crew SS Shirt in Pytheas Heather , you have the chance to upgrade your wardrobe with high-quality pieces that are perfect for any adventure. And guess what? You can snag a pair of the REI Co-op Women’s Trailsmith Overalls in Washed Blue for just $27 and even get $50 off a pair of the Kuhl Men’s Renegade Rock Pants in Bedrock . We don’t know how long these deals will last, or how much longer they’ll be in stock. So if I were you, I’d get shopping. 

• Vuori Women's Halo Essential Hoodie , $28 (originally $96)
• Outdoor Voices Doing Things Dress , $32 (originally $108) 
• REI Co-op Women's Powderbound Insulated Jacket , $100 (originally $199)
• Vuori Women's Vintage Ripstop Shorts , $30 (originally $68)
• Patagonia Women's Wind Shield Pants , $84 (originally $169)
• REI Co-op Women's Wallace Lake Flannel Shirt , $18 (originally $75)
• Arc'teryx Men's Cormac Crew SS Shirt in Pytheas Heather , $56 (originally $70) 
• REI Co-op Men’s Trailsmith Fleece Jacket in Red Cascade , $45 (originally $90)
• Kuhl Men’s Renegade Rock Pants in Bedrock , $49 (originally $99)
• Patagonia Women’s Strider Pro Shorts 3.5-inch , $23 (originally $79)
• REI Co-op Women’s Trailsmith Overalls in Washed Blue , $27 (originally $90) 
• Topo Designs Men’s Patagonia Women's Wind Shield Pants , $84 (originally $169)
• REI Co-op Men's Trail Pants , $30 (originally $100)

Vuori Women's Halo Essential Hoodie

Any experienced hiker, runner, or traveler will tell you that the shoes you wear (and pack) play an important role in ensuring a comfortable trip. If your shoe collection is lacking in that department ahead of spring hikes and other outdoor activities, then consider this REI sale as a clear indication that it's time for an upgrade. Whether its with a pair of the New Balance Men’s Fresh Foam X More v4 Sneakers to wear on your next run or the top-rated Merrell Men's Merrell Moab Women's Speed Mid Gore-Tex Hiking Boots for your next trek, be sure to take advantage of significant discounts on both pairs while they’re still in stock. 

• New Balance Men’s Fresh Foam X More v4 Sneakers in Summer Aqua , $112 (originally $150) 
• La Sportiva Men’s Jackal GTX Trail-Running Shoes , $117 (originally $195)
• Black Diamond Women's Fuel Approach Shoes , $93 (originally $170) 
• Allbirds Women's SuperLight Wool Runner Sneakers , $60 (originally $120)
• Helly Hansen Women’s Cascade Mid HT Hiking Boots , $88 (originally $160)
• Keen Women's Targhee III Waterproof Mid Hiking Boots in Atlantic Blue , $82 (originally $165)
• Keen Women's Astoria West Sandals , $81 (originally $125) 
• Oboz Bozeman Women's Mid Hiking Boots , $74 (originally $135)
• Rockfish Women's Chelsea Wellington Ankle Boots , $66 (originally $135)
• La Sportiva Men's Ultra Raptor II Mid GTX Hiking Boots , $140 (originally $199)
• Hoka Men's Arahi 6 Road-Running Shoes , $113 (originally $140)
• Merrell Men's Merrell Moab Women's Speed Mid Gore-Tex Hiking Boots , $102 (originally $170)
• Columbia Men's Rostra Beachcomber PFG Flip-Flops , $32 (originally $50)

Keen Women's Astoria West Sandals

Complete with stellar deals on spacious tents and campsite must-haves , REI has some of the best discounts on camping gear across the web right now. If you’re looking to turn your next camping experience into a glamping experience, I recommend snagging the REI Co-op Outward Hammock while it's on sale for $99. Or, if your camping accessory department needs a bit more love, you’ll have to check out the TheTentLab The Deuce UL Backcountry Trowel while its on sale for $15, the Princeton Tec Snap Solo Headlamp for just $21, and the cooling and UV-blocking Sunday Afternoons UVShield Cool Face Mask for a mere $4.

• Sunday Afternoons UVShield Cool Face Mask , $4 (originally $20) 
• GSI Outdoors Cascadian 1-Person Table Set , $9 (originally $18)
• Big Agnes Wyoming Trail 2 Tent , $390 (originally $650)
• Alpine Mountain Gear Weekender Tent 4 , $65 (originally $150) 
• Alps Mountaineering Dash Chair , $45 (originally $120)
• Princeton Tec Snap Solo Headlamp , $21 (originally $40)
• TheTentLab The Deuce UL Backcountry Trowel , $15 (originally $20)
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• Mountain Equipment Starlight I Sleeping Bag , $90 (originally $205)
• Leki Jannu FX TA Trekking Poles , $110 (originally $150)
• Trekmates Bomberlite Sleeping Pad , $54 (originally $120) 
• REI Co-op Outward Hammock , $99 (originally $199)

Big Agnes Wyoming Trail 2 Tent

So you’ve shopped for new camping accessories, clothes, and shoes, but what about something to carry those precious valuables in? You'll need a durable backpack, duffel, or suitcase to withstand the weight of your essentials, so that’s where REI’s deals on spacious and practical bags come in. Shoppers can score the stylish Cotopaxi Luzon Del Dia 18-liter Backpack , a roomy and sleek hiking bag for just $65 off and high-quality Eagle Creek Tarmac XE 2-Wheel 95-liter Wheeled Luggage while it's sporting an enticing $100 discount. That’s not all, as customers can also enjoy steep discounts on daypacks and hip packs for a fraction of their price. But you’ll have to act accordingly because there’s no way these bag deals will be in stock for much longer. 

• Eagle Creek Tarmac XE 2-Wheel 95-liter Wheeled Luggage , $240 (originally $339)
• Cotopaxi Luzon Del Dia 18-liter Backpack , $45 (originally $60) 
• Granite Gear Perimeter 35 Pack , $112 (originally $230) 
• Patagonia Ultralight Black Hole Mini Hip Pack , $24 (originally $35)
• Patagonia Fieldsmith Roll-Top Pack , $70 (originally $129)
• Osprey Heritage Aether 30 Backpack , $98 (originally $180)
• Topo Designs Mini Shoulder Bag , $27 (originally $39)
• Gregory Men’s Zulu 30 Pack in Fiery Red , $120 (originally $160)
• Sherpani Women’s Cabo Convertible Pack , $52 (originally $75)
• Kavu Wombat Pack , $45 (originally $65)
• REI Co-op Big Haul 28 Recycled Duffel , $70 (originally $100)
• Mountain Hardwear Camp 4 Duffel , $91 (originally $130)

Eagle Creek Tarmac XE 2-Wheel 95-liter Wheeled Luggage

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12 questions on pregnancy test kits: How do they work? Can they tell if I've had a miscarriage?

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When should a woman use a pregnancy test kit to check if she’s pregnant? Does the price and type matter? And can a urine test kit reveal a recent miscarriage? Obstetricians and gynaecologists Dr Serena Koh and Dr Heng Tung Lan answer your questions on pregnancy sticks.

Nearly all over-the-counter pregnancy test kits work by identifying the hormone hCG, which is found in a woman's blood and urine when she’s pregnant. (Photo: iStock/Filmstax)

This audio is AI-generated.

Izza Haziqah Abdul Rahman

Have you missed your period? Do you feel a bit nauseous? Perhaps you’ve noticed some bloating ? Many factors could explain what you’re experiencing. Your period could simply be late, or... you might be pregnant.

To know for sure, you can buy an over-the-counter urine pregnancy test kit from the pharmacy. All you need to do is pee on the stick, wait for the duration recommended on the package, and the answer will be clear.

Or will it? 

How exactly does a pregnancy test kit work and is it accurate every single time? Can a pregnancy test kit detect when you’ve had a miscarriage?

Dr Serena Koh from KK Women’s and Children’s Hospital and Dr Heng Tung Lan from Parkway East Hospital, both obstetricians and gynaecologists, shed light on pregnancy test kits. 

1. HOW DO PREGNANCY TEST KITS WORK?

During pregnancy, a woman’s placenta produces a hormone called human chorionic gonadotropin (hCG) that circulates in the blood and is present in her urine. The pregnancy test kit detects the presence of this hormone in the urine, said Dr Koh.

2. HOW ACCURATE IS A PREGNANCY TEST KIT?

Dr Koh said that over-the-counter urine pregnancy test kits are accurate more than 95 per cent of the time.

In some cases, a test may show a negative result even though the woman is pregnant. Dr Heng said this happens when hCG levels are low, which is common during early pregnancy, typically six to 12 weeks after the date of the last missed period.

3. DOES IT MATTER WHAT BRAND OR TYPE OF KIT IS USED? ARE DIGITAL OR MORE EXPENSIVE KITS MORE ACCURATE?

In terms of accuracy, both doctors say there isn’t really a difference. 

Digital test kits display the result as “Pregnant” or “Not Pregnant”,  and some may even indicate the number of weeks pregnant. In contrast, non-digital test kits give you a line that indicates a positive result. That line may require interpretation as it may be faint and take time to form.

While digital test kits may remove the need for interpretation, they aren’t necessarily more accurate compared with their non-digital counterparts, said Dr Heng.

Certain test kits, typically the pricier ones, may be more sensitive to hCG levels. This sensitivity could yield an accurate result sooner or even before your expected period. However, this isn’t guaranteed as it still depends on your body’s hCG level. 

Regardless of type, sensitivity and cost, Dr Koh said most pregnancy test kits should be able to detect hCG in the urine about four to five weeks after conception.

Given that most brands are reliable and there aren’t significant differences in accuracy, a woman should select a test kit she’s comfortable with and can afford. Dr Koh also advised carefully reading and following the instructions for the test kit, as usage instructions may vary.

4. HOW MANY DAYS AFTER HAVING SEX SHOULD A WOMAN TAKE THE TEST?

A pregnancy test can be positive around a week or two after having sex, Dr Heng said. But to be sure, women are advised to take the test once they’ve missed their period. For women with regular menstrual cycles, the test should show a positive result once they’ve missed their period by a few days.

If a woman has problems calculating her ovulation period, Dr Koh advises she download a reliable mobile application to help her.

5. SHOULD WOMEN WITH IRREGULAR PERIODS WAIT LONGER BEFORE TAKING A TEST?

If periods are very irregular, it may be difficult to time when to take a pregnancy test or one may need to take it multiple times to be sure, said Dr Heng. 

In such cases, she suggested waiting for early symptoms of pregnancy, such as nausea, breast tenderness, or bloating, before taking a test.

6. IS THERE A BEST TIME – DURING THE DAY OR NIGHT – TO TAKE A PREGNANCY TEST?

Women can take the pregnancy test at any time of the day, Dr Heng said. 

However, the first-morning urine specimen is typically the most concentrated of the day, containing the highest levels of hCG. This, Dr Koh explained, makes it more accurate for pregnancy testing.

7. DOES IT MATTER HOW DARK OR FAINT THE LINES ARE WHEN TESTING FOR PREGNANCY?

The darkness or faintness of the lines on a pregnancy test kit indicates the level of hCG detected in the urine, Dr Koh said. 

A darker line indicates a higher concentration of hCG, often associated with a more advanced stage of pregnancy. A faint line can still indicate a positive result, as long as it appears within the specified time frame outlined in the test instructions. Hence, it is important to follow the manufacturer’s guidelines. 

If you have doubts, Dr Koh said to consider repeating the test using a fresh stick, either from the same brand, or a different brand or type of kit, or consult a doctor for confirmation.

8. AFTER A POSITIVE PREGNANCY RESULT ON A TEST KIT, SOME WOMEN MAY GET A NEGATIVE ON A BLOOD TEST – HOW MIGHT THIS HAPPEN?

A negative pregnancy blood test after a positive urine test often means that the level of hCG is decreasing and the initial pregnancy is not progressing well , Dr Heng said.

There are also rare examples when the hCG level is high for a short period and then drops to zero, Dr Koh added. This is known as a biochemical pregnancy, which refers to a very early miscarriage that occurs in the first few days of pregnancy.

The embryo produces sufficient amounts of hCG for the pregnancy hormone to be detected on the initial pregnancy test, but does not progress into a clinical pregnancy.

This is not a false positive, Dr Koh said, as the woman is truly pregnant, even if the pregnancy cannot be seen on an ultrasound scan and may not be viable.

In such cases, the initial rise of hCG will soon drop and result in a negative urine pregnancy test. In a biochemical pregnancy, vaginal bleeding will also typically occur soon afterwards, which will coincide with delayed menses. Hence, some delayed periods may actually be a result of an early miscarriage. 

9. CAN OVER-THE-COUNTER TEST KITS REVEAL IF A WOMAN HAD AN EARLY MISCARRIAGE?

Dr Heng said that after a miscarriage or pregnancy termination , a pregnancy test kit may still come up as positive for some time because the hCG level can remain high even if the foetus is no longer developing in the womb.

As false positives can occur, to tell for sure, Dr Koh recommends getting a blood test at any clinic, including your general practitioner, or at a hospital. Blood tests are more accurate as they measure actual hormone levels, whereas urine tests merely tell you if hCG is present.  

A blood test can also help differentiate between a miscarriage, where blood hCG decreases over time, and a healthy pregnancy, where the blood hCG level typically doubles every two days.

Miscarriage after miscarriage – a lonely journey of loss and hope for women who have lost their babies

Why did I lose my baby? 10 miscarriage myths explained and debunked by medical experts

Healing from miscarriage: What women need to know about pregnancy loss, medical leave and emotional recovery

10. WHAT CAN CAUSE A FALSE POSITIVE RESULT ON A PREGNANCY TEST KIT? 

If a pregnancy test is left for a few hours after taking it, it may show a false positive, which is why Dr Koh advises women to read the results within five to 10 minutes.

False positives may also show up if the pregnancy test is done soon after taking fertility medicines that contain beta hCG hormones, as part of an assisted reproductive technology cycle, she added. 

In rare instances, ovarian tumours can secrete hCG in a woman’s body, resulting in a false positive.

As a few factors can result in a false positive, you can take the test over a few days or visit the clinic to get a blood test. 

In rare cases, a woman in her late second or third trimester of pregnancy may have a negative urine pregnancy test. 

Dr Koh explained that this is due to the hook effect, which arises due to the very high levels of hCG in the woman’s body. The antigens that urine pregnancy tests use are unable to detect the hCG hormone, giving a negative result.   

11. WHAT HAPPENS IF A WOMAN USES AN EXPIRED PREGNANCY TEST KIT?

If the urine pregnancy test kit is expired, Dr Koh said that it is no longer accurate.

Consequently, it may show a false positive or false negative result, and such a result cannot be interpreted with any accuracy.

12. DO SEXUAL OR GYNAECOLOGICAL ISSUES SUCH AS SEXUALLY TRANSMITTED INFECTIONS, ENDOMETRIOSIS, POLYCYSTIC OVARY SYNDROME AFFECT THE RESULT  OF A PREGNANCY TEST?

Sexual and gynaecological conditions don’t affect the results directly, although they can make it tricky to time when to take a pregnancy test, Dr Koh said.

This is because certain medications or treatments used to manage these conditions may affect the accuracy of pregnancy tests, she explained.

For example, polycystic ovary syndrome (PCOS) can cause a hormonal imbalance that might affect ovulation and menstrual cycles, potentially leading to irregular periods or difficulty in predicting ovulation. 

Pregnancy at 40 and beyond: What does it mean for you and the baby?

Weight gain in pregnancy: What happens if you put on too much or too little, and what to do to keep healthy

CNA Women is a section on CNA Lifestyle that seeks to inform, empower and inspire the modern woman. If you have women-related news, issues and ideas to share with us, email CNAWomen [at] mediacorp.com.sg .

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The 7 Best Postpartum Kits for Making Recovery Easier

By Deanna Pai

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.

When you bring up a newborn, everyone talks about the sleep loss (yawn, literally) and skips over the birthing parent's recovery. Enter the best postpartum kits , which can make the physical aftereffects of giving birth a little bit easier, whether it hurts to sit down, you have a C-section incision, breastfeeding is throwing you for a loop, or you're dealing with some other complication.

Our Top Picks

• Best Overall: Frida Mom Postpartum Recovery Essentials Kit , $50
• Best for C-Section: Bodily Scheduled C-Section Box , $139
• Best for Vaginal Delivery: Earth Mama Postpartum Recovery Gift Box , $92
• Best Luxury: Ebi The Everyday Postpartum 3-Piece Set , $145 $102
• Best for Breastfeeding: Lansinoh Breastfeeding Essential Kit , $42
• Best Apparel: Hatch Maternity The Hospital Departure Bundle , $248

After all, giving birth inflicts a ton of trauma on the body—on top of all of the other challenges that a new baby, cute as they might be, can introduce. (See: postpartum hair loss and pelvic floor dysfunction.) "The postpartum time is one of the most stressful times in a woman's life for several reasons," says Lyndsey Harper , MD, board-certified obstetrician-gynecologist and CEO and co-founder of Rosy. "The lack of sleep, responsibility for a new life that is completely dependent on you, hormonal and body changes, stress of feeding, and changing dynamics with partners can be a lot for anyone to handle."

The good news is that hospitals usually set you up with some helpful supplies, which you can (and absolutely should) stuff into your hospital bag before you head out. "This is a standard part of postpartum care, and most hospitals will provide these items for their patients to take home and keep," says Dr. Harper. "With that said, some women may find it helpful to order postpartum kits and familiarize themselves with all of these items prior to giving birth." That can help demystify the postpartum experience—which, let's face it, is still largely taboo to discuss—and set yourself up for recovery, she says. Plus, they can make a great gift for a new mom . Just putting it out there.

Frequently Asked Questions

What are the best postpartum care items, what to look for in a postpartum kit, is a postpartum kit necessary, meet the experts.

With that, scroll ahead for seven of the best postpartum kits for new parents out there, with products recommended by ob-gyns and used by parents here at Allure HQ.

Best Overall: Frida Mom Postpartum Recovery Essentials Kit

Frida Mom Postpartum Recovery Essentials Kit

Why It's Worth It: The Frida Mom Postpartum Recovery Essentials Kit might be the best-known kit out there, and for a good reason. According to Dr. Harper, it "offers high-quality items that most women will use frequently." And the praise doesn't just come from doctors, but actual moms, too: "Most of my friends recommended this to me, and they were so right to," says Allure shopping director Shanna Shipin , who added it to her baby registry.

She ended up buying more of the brand's disposable postpartum underwear , "which are way better than the hospital ones — no slouchy, diaper-butt feeling with these," she says, as well as the perineal cooling pads . FYI: This brand is also clutch for baby products, too. Just add FridaBaby NoseFrida the Snotsucker to your registry and thank us later.

Coolest Product: The upside-down peri bottle in this postpartum recovery kit is the best. "It is designed so you can get the water where you need it without having to reach down too far," says Jill Purdie , MD, a board-certified obstetrician-gynecologist and medical director at Pediatrix Medical Group in Atlanta, Georgia. "It is gentle but effective."

Everything Included: Disposable underwear (4), instant ice maxi pads (4), cooling pad liners (24), perineal healing foam, toilet-top storage caddy

Best for C-Section: Bodily Scheduled C-Section Box

Bodily Scheduled C-Section Box

Why It's Worth It: While you'll find the usual new mom essentials in the Bodily Scheduled C-Section Box, including a peri wash bottle and mesh underwear, what sets it apart is the addition of the postpartum belly band, which can be especially helpful during C-section recovery. It also has two booklets, one for the parent and one for a caregiver. "Bodily's supplementary guides are so helpful for women who may not have an immediate community or family to ask questions to," says Shipin, who notes that the booklets are short and straightforward enough for a tired parent with limited time.

By Aliza Kelly

By Patricia Tortolani

By Marci Robin

This postpartum care kit comes pre-packed in a pouch that you can simply toss into your hospital bag, and we appreciate that the brand offers boxes for an array of difficult postpartum situations , like a Care for Stillbirth Box .

Coolest Product: As long as your doc okays it, get that belly band on, stat. "Many women who have C-sections feel they do not have a lot of abdominal strength, especially when they are getting up and down," says Dr. Purdie. "An abdominal binder can give some support to the core and make it more comfortable to get up and down."

Everything Included: Peri wash bottle, Nip Nourish, Nip Protect, nipple gel pads, non-slip breast pads, socks, belly band, mesh undies (3), maxi pads (14), stool softener, Guidebook for You, Guidebook for Your Supporter

Best for Vaginal Delivery: Earth Mama Postpartum Recovery Gift Box

Earth Mama Organics

Earth Mama Postpartum Recovery Gift Box

Why It's Worth It: Tell your doula to hit pause on the tea, because the Earth Mama Postpartum Recovery Collection has you covered. It comes with an herbal perineal spray (with an upside-down sprayer), herbal sitz bath sachets, a perineal balm, a tea designed to help manage cramping pain, and more. Although you might want to DIY your own ice pads, the sitz bath, spray, and balm for the perineum area in this organic postpartum recovery regimen make this a good option if you're dealing with a tear or hemorrhoids.

Coolest Product: The Earth Mama Nipple Butter is a game-changer if you choose to breastfeed. "I relied on this to help manage the soreness and speed up healing when I was first breastfeeding my baby," says Allure contributor Deanna Pai . "It smells really good and I loved knowing that it was USDA-certified organic—which was a big deal since my baby was literally eating it." It's made with not lanolin, but olive oil, cocoa seed butter, mango seed butter, and beeswax.

Everything Included: Peri wash spray, sitz bath, tea, perineal balm, nipple butter, breast massage pads

Best Luxury: Ebi The Everyday Postpartum 3-Piece Set

Ebi The Everyday Postpartum 3-Piece Set

Saks Fifth Avenue

Why It's Worth It: Proof that a postpartum kit can be cute—elegant, even!—Ebi's The Everyday Kit rethinks the fourth trimester with a simple trio. Instead of the usual ice packs and perineal spray, it offers an herbal bath soak (billed as the modern version of the traditional sitz bath) infused with herbs like yarrow and comfrey. The multitasking oil , which is infused with sunflower seed, sesame seed, and almond oils, can be applied anywhere on the body to calm skin, while the tisane (or tincture) is intended to support healthy milk production and supply key vitamins and minerals.

Coolest Product: The herbal bath soak is especially thoughtful. Sitz baths "are the most helpful for reducing swelling, soreness, and itching in the perineal and anal area," says Dr. Purdie, who notes that they're most helpful for people who've experienced significant swelling or painful lacerations. They can also alleviate swelling related to hemorrhoids, she says.

Everything Included: Tea, sitz bath, multipurpose oil (You can buy these products separately at Bluemercury )

Best for Breastfeeding: Lansinoh Breastfeeding Essentials Kit

Lansinoh Breastfeeding Essentials Kit

Why It's Worth It: The Lansinoh Breastfeeding Essential Kit is a game-changer for the mom who has no idea what to expect. It's packed with breast milk storage bags to help you handle the first days of engorgement (the pain is real), therapy packs, and even a hands-free silicone breast pump, which allows you to collect milk from one breast while nursing baby on the other. Pai is a fan of the nursing pads, which she now buys in bulk, as well as the silicone breast pump, which made it easy to catch extra milk during letdowns.

Coolest Product: "I inherited a bunch of Lansinoh's breastfeeding essentials from my cousin and found that the therapy packs were so, so helpful when I've had mastitis," Pai says. You can stash them in the freezer to get some relief during mastitis, or warm them up in the microwave to encourage a letdown.

Everything Included: Nipple cream, silicone breast pump, breastmilk storage bags (25), breast therapy packs (2), nursing pads (48)

Best Apparel: Hatch Maternity The Hospital Departure Bundle

Hatch Maternity The Hospital Departure Bundle

Why It's Worth It: Make the fourth trimester feel a little more elegant with Hatch's The Hospital Departure Bundle. While you'll get the Hatch Nipple + Lip Rescue Balm to protect against chafing, the bundle also includes the brand's Skin to Skin Bra, which feels as close as it gets to going braless, but still offers support and a way to hold nursing pads. The top and pants, meanwhile, offer all the comfort of pajamas but still feel a little more put-together than your old college sweats.

Coolest Product: The super-soft Visitor Top isn't just any sweater: It has a stretchy neckline that you can pull down to nurse your little one, as well as a relaxed, slightly oversized fit that still feels polished. Plus, it's machine washable.

Everything Included: Bra, top, pants, nipple balm

Best Beauty: Honest Company Glow Like a Mother Postnatal Skin Care Routine

The Honest Company

Honest Company Glow Like a Mother Postnatal Skin Care Routine

Why It's Worth It: If you have less than five minutes to shower, the Honest Company Glow Like a Mother Postnatal Skin Care Routine helps make them count. A nice gift for a mom-to-be, it subs out the usual postpartum products for in-shower TLC , including a nourishing shower oil that smells faintly of rose, a body cream packed with shea butter, a hypoallergenic body oil infused with coconut, avocado, and olive oils, and a USDA-certified nipple balm .

Coolest Product: The Honest Company's Calm Your Nip Balm helps comfort and heal chapped or sore nipples in the early days of breastfeeding and pumping. You can swipe extra onto your lips and cuticles, and since it's made with coconut oil, shea butter, and beeswax, it's safe for baby to ingest while nursing.

Everything Included: Cleansing oil, body cream, body oil, nipple balm

First up, control the pain with over-the-counter pain relievers. "If you had a C-section or a vaginal delivery with a significant tear, it is likely you will be sent home with prescription pain medication," says Dr. Purdie. But if you run out or don't necessarily need prescription-level medication, ibuprofen, and acetaminophen are helpful to have on hand for aches and pains.

A stool softener should also be on your hospital bag checklist—which, again, goes whether you had a C-section or vaginal delivery. “Keeping the stool soft helps make the first bowel movement after delivery less painful,” she says. On this note, hemorrhoid cream is also worth stocking at home, too, since many people get hemorrhoids during pregnancy. Bad news: These usually get worse before they get better, so creams or witch hazel pads can help reduce swelling and itching.

Then, there's the peri bottle, which is a huge deal, especially after vaginal birth. "The perineal area is often sore, swollen, or has stitches," says Dr. Purdie. "Using a peri bottle can help dilute the urine so that it does not sting as much during urination. It also can help keep the stitches clean." It's also a good option for people who've had C-sections, she says, since you can rinse if it's too uncomfortable to reach down to wipe. (Heads up: You don't need a dedicated formula for this, and can simply use warm water as needed.)

Ice is also your friend. "Ice packs that can be used on the perineal area may help decrease swelling related to vaginal delivery," says Dr. Purdie. "They can also help with any burning feeling that may be associated with the C-section scar."

You should definitely have extra postpartum pads (which are basically large maxi pads) on hand, “as most people will continue to bleed for four to six weeks post-delivery,” says Dr. Purdie. “Some women also prefer to use disposable underwear, as they may be more stretchy and comfortable during this time.” (Adult diapers are also a convenient option, and they can be easier to use. “Many patients have told me that these do not rub against their C-section scar like most regular underwear does,” she says.)

When you're shopping, either for a gift or for yourself, “things to consider include whether the delivery was vaginal or a C-section, whether there was any tearing — and what degree the tear may have been — and whether she is breastfeeding,” says Dr. Harper. If you plan to get a C-section, you might want to go with a dedicated kit for that purpose.

That said, there's still a lot of overlap. “Women who have a C-section will still have vaginal bleeding, so maxi pads and mesh underwear and even a peri bottle will remain important,” she says. Plus, moms who give birth vaginally might want to use a belly band to get extra support the first few days after giving birth.

If you're breastfeeding you might want to look for a kit with nipple creams and other breastfeeding essentials. Nipple cream “is very helpful to apply post-breastfeeding or pumping to help prevent or treat sore and cracked nipples,” says Dr. Purdie. “In addition, breastfeeding pads are useful for collecting any milk that might leak.”

It depends! If you plan to deliver in a hospital, many now offer peri bottles, mesh underwear, and maxi pads. During this time, you can stuff your bag with them and take them home. (For certain things, like iced maxi pads, you can DIY your own before giving birth.)

However, if you're looking for something a little more luxurious or thoughtful, a postpartum kit might be the way to go. (After all, fancy postpartum retreats in the U.S. exist and are fairly common in Asian countries like South Korea.) Whatever the case, new mamas shouldn't overlook their own well-being. "We often have really high expectations of ourselves, when what we need to do is worry about eating, sleeping, and caring for ourselves and our infants," reminds Dr. Harper. "If postpartum kits can help women with their self-care routine, that's wonderful."

• Lyndsey Harper , MD, a board-certified obstetrician-gynecologist and CEO and co-founder of Rosy
• Jill Purdie , MD, a board-certified obstetrician-gynecologist and medical director at Pediatrix Medical Group in Atlanta, Georgia

Want more mom-centric beauty stories? Check out our For the Mamas collection of maternity and baby beauty guides:

• The Best Beauty Products for New Moms in 2024
• 8 Best Nipple Creams for a Smoother Breastfeeding and Pumping Journey
• 15 Best Shampoos for Thinning Hair, Tested and Reviewed

Done reading? Now, watch Shakira break down her most iconic music videos:

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