bali yoga travel and wellness retreat

10 Beautiful Yoga Retreats in Bali (2024)

If you’re looking for the perfect yoga and wellness vacation on a beautiful, tropical and spiritual island then look no further than Bali, Indonesia.

Bali has so much to offer – from lush rice terraces to sun-kissed beaches, ancient temples, world-class spas, vegan eateries and welcoming people. Plus, there’s a huge number of amazing yoga retreats in Bali for all experience levels and budgets.

Whether you are looking for drop in classes at Bali’s best yoga studios , beginner friendly budget yoga retreats, fun surf and yoga holidays , luxurious spas and wellness retreats or yoga teacher training courses , there’s no shortage of options for yoga in Bali.

Bali’s yoga retreats are certainly among the most magical, and affordable, in the world. But with such a huge range to choose from it’s hard to know where to start! But don’t worry, I’m here to help.

A Guide to Yoga Retreats in Bali

Bali is my favorite yoga destination in the world . I’ve been lucky enough to spend a lot of time on the island and try some of the best Bali yoga centres. I even did my yoga teacher training in Bali. I also know how overwhelming it can be to find and choose the perfect Bali retreat and I want make it easier for you.

So in this post I’ll guide you through what makes Bali such a great wellness destination, give you my recommendations for the best yoga retreats in Bali, tips on how to choose the best one for you and essential information for planning your trip. For more tips for visiting Bali check out our comprehensive Bali Travel Guide.

If you’re in a hurry and want to skip straight to my Bali yoga retreat recommendations click here .

Why Bali is an Amazing Yoga Destination

The plethora of wellness centers and spas in Bali lead the island to become one of the world’s leading wellness destinations and yoga hotspots. Whether you’re looking to meditate, practice yoga, or rejuvenate your mind and body in the spa, Bali is the ultimate destination for wellness retreats.

Another reason wellness, yoga, meditation and spiritual retreats in Bali are so popular is because of the stunning scenery and vibrant spiritualty the island offers.

Bali is also known as ‘ the island of the Gods ‘ due to it’s deeply spiritual culture, incredible temples, lovely people and long history of healing which makes it such an amazing place to practice yoga.

Bali is a land of healing, spirituality, and rich cultural traditions that date back centuries. Much like India , the birthplace of yoga, Bali follows the Hindu religion and offers a plethora of opportunities to heal and dive deeper into the practice of traditional yoga.

Beyond the yoga mat, Bali’s numerous workshops, holistic healing therapies and ceremonies are sure to pique your curiosity and expand your understanding of wellness culture.

For solo female travelers Bali’s thriving yoga community offers a warm and welcoming environment. The locals are friendly and the island is clean, safe and genuinely lovely making Bali the perfect place even for first time solo retreat.

Best of all, many yoga retreats in Bali provide a complete vacation package that includes daily yoga sessions, delicious healthy food, meditation classes, spa treatments, sightseeing tours and cultural activities, making them exceptional value for money.

The Best Places for Yoga in Bali

While you can find retreats all over Bali, the most popular destinations for yoga in Bali are Ubud and Canggu.

Ubud : The cultural, spiritual and artistic center of the island. Located inland, Ubud also offers numerous vegan cafes, workshops, healing therapies, yoga teacher trainings and is home to the Yoga Barn – the most well known of all the yoga studios in Bali.

Canggu : If you’d prefer a beach yoga retreat or fancy learning how to surf, Canggu is a great choice. The beaches of Canggu are famous for their surf spots and there’s a lively yoga and surf scene with plenty of hip cafes, boutiques and nightlife nearby.

Ulu Watu is another area of Bali with a growing yoga scene and famous surf breaks. Located at the southern tip of Bali it’s home to the beautiful Ulu Watu temple where you can witness a traditional kecak dance.

The Islands: If you are dreaming of a blissful island escape consider a yoga retreat on neighboring small islands like Nusa Lembongan, Nusa Pendia or the Gili Islands.

Bali is a popular tourist destination and can get quite busy. If you want to escape the crowds and really immerse yourself in traditional Balinese culture and lifestyle there are also some great ashrams, yoga and spiritual retreats like Balitrees located away from the touristy areas.

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10 of the Best Bali Yoga Retreats for 2024

So let’s get on with my pick of the top Bali yoga retreats based on personal experience and reviews.

• Eco Luxury Yoga Retreat – De Moskha
• Budget Friendly Yoga Retreat – Serenity
• Beginners Yoga & Meditation Retreat – Firefly
• Balinese Cultural Wellness Retreat – Balitrees
• Yoga Retreat on Nusa Lembongan – Yoga Bliss
• Yoga Retreat in the Gili Islands – Flowers and Fire
• Yoga and Surf Retreat – Pelan Pelan
• Weekend Yoga Retreat – Santhika
• Affordable Luxury Yoga Retreat – Blooming Lotus
• Complete Wellness Holiday Resort – Bagus Jati

Best Eco Luxury Yoga Retreat – De Moksha Boutique Resort

Moksha, in the Hindu religion and philosophy, means liberation, and this the ethos behind De Moksha Boutique Resort where you’ll find every detail has been taken care of to give you the perfect luxury yoga vacation.

Highlights include

• Daily multi style yoga classes in a semi open air shala
• 90-minute spa treatment in the riverside spa
• Cultural excursions and workshops
• Vegetarian meals and fresh juices
• 6 nights accommodation in luxury private villas

This beautiful, luxurious, eco-friendly yoga and wellness retreat in Bali is located near Tanah Lot temple, surrounded by picturesque rice fields and authentic Balinese villages, yet still close enough to explore the lively beaches of Canggu and Seminyak.

Whether relaxing by the pool, in the riverside spa or in your villa, the whole resort is simply stunning, there’s even the option to upgrade to a private pool villa. Daily yoga and meditation sessions in a variety of styles are taught by the experienced teachers from Mira Yogashala.

You’ll also get an insight into the rich Balinese culture through local excursions and workshops in dance, cooking and offering making. The luxury Bali yoga holiday experience doesn’t get much better than this.

Prices from approx. US$895 / €839 / £726

Best Budget Yoga Retreat in Bali – Serenity Eco Guesthouse

My favorite affordable yoga retreat in Bali is Serenity Eco Guesthouse . This amazing Canggu yoga retreat offers a week of unlimited yoga, accommodation, breakfast and a one-hour Balinese massage at an amazingly low price.

The retreat includes:

• Unlimited yoga classes in many different styles
• Vegan buffet breakfasts
• Shared dormitory accommodation in hip Canggu

With a choice of up to 10 yoga sessions a day in a huge variety of styles this retreat is perfect for beginners wanting to try out new yoga styles. After your yoga class, relax by the resort’s swimming pool or head to the beach or explore Canggu.

Not only is this one of the best yoga retreats in Bali, it’s also one of the most affordable retreats in the world ! Choose between shared dorms or, for an additional fee, upgrade to a private room.

Prices from approx. US$133 / €121 / £105

Best Yoga Retreat in Bali for Beginners – Firefly Retreat, Ubud

While there are many yoga retreats in Bali for beginners, Firefly in Ubud is one of my favorites. The serene rice field setting, healthy meals, yoga classes and guided meditation sessions will allow you to find balance in your body and mind.

Highlights of this retreat include:

• Accommodation in a magical rice field yoga resort
• Daily yoga classes in a variety of styles including Hatha, Vinyasa and Yin
• Traditional Balinese cultural activities and excursions
• Organic vegetarian meals

This retreat is a great choice if you’re looking for a relaxing Bali yoga vacation with included excursions and activities to help you to learn about the unique Balinese culture. There’s also plenty of free time to relax by the outdoor pool.

This Bali yoga retreat is located in a peaceful spot in the rice fields yet it’s just a short walk to explore everything happening in the yoga hotspot of Ubud. It’s also one of the most affordable yoga retreats in Ubud!

Prices from approx. US$334 / €295 / £263

Best Balinese Culture and Wellness Retreat – Balitrees

If your looking to learn a new style of yoga and meditation while also getting a real insight into the beautiful Balinese culture then escape the tourist hotspots and head to Balitrees !

Highlights include:

• Balinese Watukaru yoga and meditation classes
• Authentic Balinese cultural excursions
• 2 pampering spa treatments
• Daily wholesome meals made with love and care
• 7 nights accommodation surrounded by nature

At Balitrees you’ll experience an authentic Balinese cultural and wellness retreat that combines ancient yoga and meditation practices with chakra opening and pranayama to help you relax and deepen your self-discovery.

This transformative retreat is suitable for beginners and offers twice daily Balinese Watukaru yoga classes and meditation sessions, along with pampering spa treatments to melt away tension.

You’ll also immerse yourself in the rich Balinese culture through local excursions like rice farming and coconut oil making and enjoy delicious and wholesome meals made with love.

This 8-day retreat promises a true Eat, Pray, Love experience, allowing you to recharge, rejuvenate, and fall in love with Bali and its friendly people. No wonder this is one of the best yoga retreats in Bali.

Prices from approx. US$559 / €524 / £454

Best Yoga Retreat on Nusa Lembongan – Yoga Bliss

If you want to experience what Bali was like 20 years ago then escape from it all and experience this incredible yoga and surf retreat on the idyllic island of Nusa Lembongan, Bali, with Yoga Bliss Retreats .

• Unlimited yoga classes and 2 surf lessons
• 2 Balinese massage treatments
• Snorkeling with manta rays
• 6 nights island accommodation to suit different budgets
• Delicious, healthy breakfast each day and onsite cafe

The week long program includes unlimited yoga classes, two surf lessons with expert instructors, snorkeling with majestic Manta Rays and two Balinese massages. And with Yoga Bliss, you always have the freedom to tailor your retreat.

There’s a range of comfortable private wooden bungalows to choose from depending on your budget. Whichever you choose you can enjoy access to a refreshing swimming pool. Daily healthy breakfasts are included in the package and the on site cafe is one of the most popular for yogis on the island.

Prices from approx. US$600 / €547 / £473

Best Yoga Retreat in the Gili Islands – Flowers & Fire Yoga Garden

The 3 tiny Gili Islands of Gili Air, Gili Trawangan and Gili Meno, are nearer to Lombok than Bali but are only 1 hour away by speedboat and shouldn’t be missed. If you’re looking for a tropical island yoga retreat Gili Air is really the perfect setting.

Here you can embark on a transformative 7-day chakra activation yoga holiday on this enchanting island with Flowers and Fire Yoga Garden . On this unique and personalized retreat you’ll explore the elements, asanas, pranayama and feeling states of each Chakra center from root to crown.

• Take a journey through all the chakras
• Daily yoga, pranayama and meditation sessions
• 6 night accommodation in a stunning, tropical island resort
• Delicious and healthy daily breakfast and lunch

Open to all levels, enjoy a journey through the chakras with unlimited daily yoga classes and balancing evening sessions. Immerse yourself in the magical surroundings of the beautiful yoga resort made from natural materials, practice yoga with natural jute yoga mats and props and take a dip in the swimming pool.

A delicious and healthy daily breakfast and lunch are included and for dinner you can explore the other restaurants on the island and take in the stunning sunsets. The flexible schedule allows you to co-create your own retreat experience while nourishing your body, mind, and soul.

Prices from approx. US$198 / €180 / £156

Best Yoga and Surf Retreat – Pelan Pelan, Canggu

Yoga and surfing are the perfect combination and Pelan Pelan near Canggu is the best place to experience the best of both, no matter your experience level.

This experience includes:

• Surf lessons with local experts
• Hatha yoga classes with a Balinese yoga teacher
• 3 Balinese massages
• Homemade healthy Indonesian meals

This is one of the best yoga and surf retreats in Bali and is perfect for everyone as there are multiple surf spots nearby with waves ideal for both beginners and advanced surfers and you’ll receive personalised tuition for expert yoga teachers.

Choose from budget friendly shared rooms or luxurious private rooms in the beautiful villa. Relax by the pool in the tropical gardens, choose from the many excursions or use the free bicycles to explore the local area.

Prices from approx. US$840 / €742 / £661

Best Weekend Yoga Retreat – Santhika Retreat Center

Every weekend Santhika Retreat Center hosts this relaxing 4 day wellness retreat by the black sands of Lovina beach on Bali’s northern coast. If you want to get away from the crowds, noise and insta-yoga, then we recommend checking out what they offer here.

Highlights:

• Focus on relaxation and reconnection
• Meditation, massage and restorative yoga sessions
• Ecstatic dance
• Dolphin adventure tour
• All meals included

On your arrival day you’ll be treated to a meditation session before sitting down to an evening meal and then enjoying an ecstatic dance where you can shake off all your worries and settle into the retreat.

Over the weekend you’ll have two restorative yoga classes, two more meditation sessions, and a traditional Balinese massage. Then there’s also the chance to watch a traditional Balinese dance show, and go snorkeling in an area frequented by dolphins and tropical fish.

Lovina Loca yoga hostel provides the accommodation, with a choice of private and shared rooms in a rustic and homely environment. The yoga shala is a couple of kilometers away at Dream Hill Spa, but a shuttle service is provided to get you there and back again.

It’s the ideal retreat to pick if you’re short on time, or just want a quick taste of what a Bali yoga retreat is like.

Prices from $289 / €268 / £231

Best Affordable Luxury Yoga Retreat – Blooming Lotus Yoga

Blooming Lotus Yoga offers a serene escape in a luxury yoga resort nestled in a lush valley just outside of popular Ubud.

• Choice of 4 or 7 day retreat
• Asana, breathwork and meditation sessions
• Hatha, Vinyasa and Yin yoga styles
• Award winning yoga school
• Sunrise and sunset daily yoga classes

Blooming Lotus retreats offer transformative workshops on topics like yogic lifestyle, yoga philosophy, and how to implement healthy routines into your daily life. You’ll also learn how to practice silent meditation and enjoy enriching cultural experiences.

You’ll stay in luxury villas nestled in the jungle with lush tropical greenery all around. Both the rooms, yoga shala and swimming pool have soothing views over the river and valley. You can even choose to upgrade to a villa with a private plunge pool.

These retreats are great if you want to experience a luxurious but authentic yoga retreat in Bali. The reputation of Blooming Lotus as one of Bali’s best yoga retreats is well deserved and your stay won’t break the bank.

Prices from $350 / €325 / £280

Best Complete Wellness Holiday in Bali – Bagus Jati

Bagus Jati is a gorgeous, natural health and wellness retreat center near to the famous Tegallalang rice terraces which offers daily yoga classes and meditation sessions to both its accommodated guests and visitors from outside. So you can choose to stay at their resort and enjoy all the yoga facilities for free, or stay at a nearby hotel and pay to drop in at any of their classes.

• Hatha yoga, breathwork and meditation classes
• Nature park style resort with Balinese gardens
• Three yoga practice areas
• Pool, river, pond and waterfall all on-site
• Luxury spa with jacuzzi, steam bath and natural treatments

The on-site spa offers a huge array of treatments and facilities at a reasonable price and is open every day from 9am until 7pm, giving you plenty of opportunity to refresh and rejuvenate during your stay. They offer traditional Balinese therapies as well as detox programs, Ayurvedic treatments and full body massages.

Yoga classes are held every morning, and an evening session is offered on alternate days. The yoga shala has fantastic views across lush tropical forest and is large, bright and airy, making it one of the stand-out locations for practicing yoga in Bali.

Accommodation ranges from large private chalets to royal spa villas with private pools and views across unspoilt nature. There are a large number of packages on offer to make it easy for you to choose your perfect retreat.

We recommend Bagus Jati retreats to anyone who wants a complete wellness holiday in one of the most beautiful and peaceful areas of Bali, where all your needs are taken care of and your only worry is which of the activities to try next!

Prices from $144 / €133 / £115 per night

How to Choose the Best Bali Yoga Retreat for You

With so many incredible yoga and wellness retreats in Bali it can be difficult to choose the right one for you. Here’s a few things to consider when choosing a yoga retreat in Bali.

Level and Style of Yoga

While most Bali retreats can cater for beginners by offering modifications for the more advanced poses it’s important to be honest with yourself about your level of experience to ensure you find a retreat most suitable for you wherever you are in your yoga practice.

If you are a beginner or it’s your first yoga retreat , you’ll probably feel overwhelmed and not have a great experience if you end up on a yoga teacher training retreat. Whereas if you are more experienced yogi a retreat aimed at beginners might not be challenging enough for you.

Some yoga retreats focus on just one style of yoga whereas others may offer the classes in a variety of styles. When choosing a retreat consider whether you prefer dynamic styles like Ashtanga and Vinyasa flow or more relaxing yoga styles like restorative and yin.

Some even offer the opportunity to try ariel and acro yoga and yoga nidra. Bali even has it’s own style of yoga called Watukaru. If you’re not sure go for a multi style or traditional Hatha yoga retreat.

Beach or Jungle Location

Bali is a bigger island than most people realise so choose your location wisely. If your dream yoga holiday involves being immersed in the jungle choose an inland retreat near Ubud, or if you dream of relaxing on the beach and learning how to surf then look for a beach yoga retreat.

Also be aware that some areas most popular tourists have more busy, crowded, party areas, not ideal for a relaxing yoga retreat but it can be fun and convenient to be close to the nightlife and sights – it really depends on what you are looking for.

Accommodation, Meals and Facilities

Whilst facilities in Bali are generally of a very high standard the type of accommodation, facilities and meals included can vary.

Sometimes accommodation on budget retreats in Bali will be in shared rooms or dormitories whereas luxury yoga retreats in Bali will normally offer beautiful accommodation in private rooms or villas, swimming pools and a spa.

Food is another important factor to consider, most wellness retreats in Bali will serve healthy, delicious, organic food, but many only offer vegetarian or vegan meals. Some do not serve alcohol either, so check that the food meets your requirements. 

Other Included Activities

Yoga holidays in Bali are often great value for money depending on what’s included in your retreat package. In addition to daily yoga and meditation classes many also include some spa treatments and massages, surf lessons, sightseeing excursions, airport transfers and cultural activities like cooking classes and offering making.

Always check what’s included in the retreat package. Some budget retreats may not include all meals and spa treatments, additional activities and airport transfers might be charged extra. So you might find an all inclusive retreat is actually better value for money. 

Bali is a beautiful island so it’s really worth exploring. If you want to book extra activities, tours and transfers a good place to do this is on Viator or Get Your Guide .

Check the Reviews

While some yoga retreats may look beautiful it’s important to check the reviews from previous guests so you know what to expect. Be aware that reviews on a retreats website or social media pages might not tell the whole story so its best to check reviews on an unbiased website like bookyogaretreats or bookretreats before you book.

READ MORE: Extra tips for choosing a Yoga Retreat

Tips for Planning your Trip to Bali

Once you’ve found the perfect Bali yoga retreat it’s time to start booking your flights and planning your trip to this magical island. Here’s some essential travel tips to help you get started and don’t forget to read our essential Bali Travel Guide too.

The Best Time to Visit Bali

Bali is a tropical island so it’s warm all year round with the temperature being between 82°F to 90°F (28°C and 32°C) all year round. The more mountainous areas, like Ubud, feel slightly cooler. 

There are two distinct seasons in Bali that you should know about and take into account when planning your trip.

Bali’s dry season generally runs from April – September and is the best time to visit Bali for beach days, sunbathing, hiking, diving and most outdoor activities. The dry season is the main tourist season with July and August being the busiest, peak tourism months. Beginner surfers are also better off visiting Bali in the dry season.

The wet season is from November to March with the frequent tropical downpours that give Bali is luscious, tropical, greenery. The wet season is a good time to visit Bali to enjoy cheaper prices at the spas and luxury resorts and escape the crowds but of course it’s not the best time to practice yoga outdoors. It doesn’t rain all day and some areas like East and North are not so wet, whereas areas like Ubud see the most rain. Christmas and New Year are also busy times.

Traveling to Bali 

Flights: Ngurah Rai International Airport (DPS) also known as Denpasar International Airport is very close to the beaches in the south and is Bali’s only airport. 

There are cheap, direct flights to Bali from most Australian cities. If you are traveling from Europe or North America there are frequent connections in Asian hubs like Singapore, Kuala Lumpur and Bangkok.

To reach Bali from Europe or America you’ll probably have to fly to one of these cities and then change so why not break the journey and have a few days stopover and explore somewhere like Singapore on the way.

Find the best flight deals on WayAway . It’s a new flight aggregator that gives you cashback! It not only finds you the cheapest prices, but also the most convenient flight times, connections and layovers.

Visas: Most nationalities can get a 30 day Visa on Arrival at the airport which costs USD 35 . This can be paid in cash in several major currencies or by card. Check most up to date entry and visa requirements on the official Indonesia tourism website . If you want help applying for your visa use a trusted agent like ivisa. You can extend the visa by a further 30 days by visiting the immigration office in Denpasar.

Airport Transfers: Many of the best yoga retreats in Bali offer airport transfers as part of the package so check with the retreat first but don’t worry if not. You can book a safe and convenient airport transfer with Viator to get your trip off to a smooth and stress free start.

Transportation: The best way to get around Bali is by taxi or private driver. You can also rent a scooter or motorbike but Bali’s roads are narrow and busy so only do this if you are experienced and confident driving in Asia.

You can use Grab and Gojek to book car and motorbike taxis at affordable prices. You can also order food delivery with these apps.

The best way to book flights, trains, buses and ferries in Asia online is on 12 Go Asia . If you are heading to the Nusa islands or Gili islands book your boat here .

Internet: Most places have wifi and once you arrive in Bali it’s easy to get a local sim card to stay connected while avoiding high roaming changes. If you need an esim check out Airalo

Travel Insurance: Don’t forget to take out a comprehensive travel insurance policy that covers you for cancellations, sickness or injury. Make sure it covers yoga and all the other activities you plan to do on your trip.

We have annual multi trip plans with Heymondo . As we are frequent travellers this is the most convenient and value for money option. They also offer short and long trip insurance and cover Covid-19 too.

What to Pack: Take light weight clothing, swimwear and a light rain jacket for Bali’s tropical climate. You’ll also need a sarong for visiting temples. Check out our essential yoga retreat packing list for more packing tips and our list of recommended books to read on a retreat .

Another thing you can do to help prepare for your Bali yoga trip is to read our article about the commonly used Sanskirt yoga words you need to know and tips if it’s your first retreat.

Other Places to Visit and Things to do in Bali

Bali has so many beautiful places to visit and unique things to experience, so make sure you allow some time to explore the island.

Some highlights not to miss include:

• Exploring the island of Nusa Penida and snorkeling with Manta Rays
• Visiting holy temples like Tanah Lot, Ulu Watu, Besakih and Lempuyang (Gate of Heaven)
• Participating in a Balinese water purification ceremony at Tirta Emplu
• Visiting the Tegalalang Rice Terrace and Sacred Monkey Forest
• Watching a traditional Balinese dance at Ubud Palace
• Taking a surf lesson and visiting the waterfalls
• Climbing Mount Batur at Sunrise
• Island Hopping in the Gili Islands

The easiest way to arrange sightseeing trips before you get to Bali is on Viator or Get Your Guide

Final Thoughts

With so many amazing retreats in Bali it can be difficult to pick just one. But as long as you’ve carefully considered your personal requirements and preferences you can’t really go wrong with Bali.

There’s something for everything here, everywhere is beautiful and the vibe is super special which means that any trip to the Island of the Gods is bound to be a wonderful experience.

I hope this post has helped you to find your ideal Bali retreat and that you’ll love Bali as much as I do.

More Yoga Travel articles:

• The Best Destinations for a Yoga Retreat abroad
• Amazing Yoga Retreats in the USA
• Stunning Yoga Retreats in Mexico
• Rejuvenating Yoga Retreats in Costa Rica
• The Most Affordable Yoga Retreats in the World
• Can you find Authentic Yoga Teacher Training in Bali?

* This post may contain affiliate links. When you make a purchase through links on our site we may make a small commission, at no additional cost to you. We only recommend products that we love and genuinely use ourselves. All prices stated are correct on the date of publishing, but can be subject to change.

© loveyogalovetravel.com 2022-2024. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to loveyogalovetravel.com with appropriate and specific direction to the original content.

Anna is a travel writer and yoga teacher. She travelled the world and then fell in love with Goa, India where she has lived for over 10 years.

Her blog www.global-gallivanting.com is a 'go to' resource for traveling in India. She has completed yoga teacher training in India and Bali.

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Top 10 Best Yoga Retreats in Bali (2024)

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Last updated: June 2024

Looking for the best yoga retreats in Bali? This ultimate list of the best Bali wellness retreats for all tastes, levels, and budgets has got you covered!

It’s always a good idea to practice self-care and what better way to do this than going on a yoga and meditation retreat in Bali?

The Island of the Gods is one of the best yoga and spiritual destinations in the world and the perfect place to enjoy your own Eat Pray Love experience while getting away from it all.

From the forests and rice terraces of Ubud to the beaches of Canggu, the options are endless when it comes to amazing scenery and yoga resorts.

To help you choose, I’ve put together a list of 10 handpicked spiritual retreats in Bali that are sure to give you the relaxation you want, based on my experience and knowledge as an international yoga teacher and savvy solo traveler,  including my recent solo trips to the Island of the Gods in 2022 and 2023.

Take a look below to find the best yoga retreat in Bali for you. In a hurry? Click here to see my favorite Bali yoga holiday now!

Your Bali Yoga Retreat Essentials:

• Wander: A Mindful Travel Journal
• The Ultimate Guide to the Best Non-Toxic Yoga Mat for You
• 11 Best Organic Yoga Clothes for Travel or the Studio
• 10 Best Travel Yoga Pants: Versatile, Comfy, & Stylish
• Top 10 Best Yoga Shoes for Travel & Outdoors

Table of Contents

Why Do a Yoga Retreat in Bali?

Bali is one of the most popular yoga destinations in Asia and even the world.

Predominantly Hindu, the island has become a yoga Mecca for those wanting to dive deep into their practice or attend a yoga teacher training in Bali in a paradisiac setting.

In recent years, it has also attracted many expats and digital nomads due to very good reasons, besides many spiritual visitors from neighboring Australia and all over the world.

The weather in Bali is beautiful and going in the warmer season means you’ll get plenty of natural sunlight and fresh air.

It’s still super nice during the other months, but you might have to deal with rain showers more frequently.

Nature and Culture

From ancient temples to lush rainforests and a stunning coastline, there are many reasons to choose one of the Bali yoga retreats on this list.

The Island of the Gods has a rich culture and history , so it’s a great option if you’d like to learn more about its past and immerse yourself in the local culture and spiritual practices.

If you’re a beach lover or (aspiring) surfer, it features a gorgeous coastline, warm waters, and waves you can surf all year round (and for all levels). You can even join a surf and yoga retreat in Bali and combine the thrill of surfing with the serenity of yoga.

Some yoga retreats will take you on excursions around the island, while others will offer additional activities for an extra cost.

Bali is also a great place for foodies and those who want to try something out of their comfort zone.

Most of the retreats on this list offer nourishing and delicious vegan or vegetarian meals, but there are also plenty of great local restaurants where you can grab a bite to eat!

Bali is quite affordable which makes it easier to stay for a longer period without compromising on comfort and quality.

From luxury yoga retreats to budget-friendly resorts, there are options for any budget and price range.

Best Time to Go on a Bali Yoga Retreat

The best time to attend a Bali yoga and meditation retreat is between April and October.

Exploring Ubud, Bali in August 2022

This is the island’s dry season and you won’t have to worry as much about dealing with rain every day. During the day, you’ll experience temperatures between the mid-80s and low-90s.

If you don’t mind going in the off-season or don’t want to deal with as many tourists, then I recommend booking your trip outside of these months for lower prices and a more authentic experience.

Best Yoga Retreats in Bali

Relaxing wellness & yoga holiday in canggu.

Image courtesy of Pelan Pelan Bali on BookYogaRetreats

Yoga Styles: Vinyasa, Yin

Skill Levels: All Skill Levels

Duration: 8 Days

Meals Included: Daily Breakfast & Weekday Lunches

Nearby Airport: Ngurah Rai International Airport

Airport Transfer Included: Yes

This 8-day retreat is held in the trendy coastal village of Canggu. The entire resort is surrounded by rice fields, Hindu temples, and majestic beaches, which makes it one of the best surf and yoga retreats in Bali.

You can take your yoga classes in the garden area of the beautiful Pelan Pelan resort and learn practices to heal your mind, body, and soul.

In addition to 4 yoga sessions and 1 meditation session, you’ll also be able to experience Balinese massages, hot-stone massages, and cooking classes where you’ll learn how to cook healthy and delicious food.

Also included in this retreat is an excursion to a beautiful temple, daily breakfast, and homemade Balinese lunches during the weekdays.

Surfing, cycling, and trekking are some other optional activities.

Click here for more info and booking.

Wellness Yoga Retreat in Ubud

Yoga Styles: Hatha, Vinyasa, Yin, Nidra, and Partner

Duration: 7 Days

Meals Included: Breakfast, Lunch, Dinner, & Drinks

Airport Transfer Included: Available for an additional US$27 per person

This is a great option for anyone looking for a Bali wellness retreat.

Located in Bali’s spiritual capital, this 7-day Ubud yoga retreat is just what you need to let your stress and worries melt away.

You’ll have daily yoga classes, as well as plenty of time to explore the grounds or the surrounding local areas.

The FireFly Resort Bali is located right in the middle of rice fields, which makes everything look and feel a little more magical.

It’s great for all skill levels and offers classes on many different yoga styles.

The program includes a Balinese massage, cooking, and herbal tea-making classes, and a chocolate-making class.

You’ll also get daily vegetarian meals and unlimited access to refreshing herbal water.

Or find more yoga retreats in Ubud .

Relaxing Yoga Retreat in Badung

Yoga Styles: Hatha, Vinyasa, Yin

If you’re looking for a spiritual and serene atmosphere for your daily practice, then this 7-day yoga retreat in Indonesia is a great choice.

You’ll be able to do a yoga class twice a day and you’ll have your afternoons to explore the ashram or check out some of the greatest landmarks of the area.

Since this retreat is only about a half-hour from the beach, you can enjoy some sun and ocean after your yoga classes too!

With your package, you’ll get quite a few perks, including a Balinese offering making class, a Balinese dancing class with a tour, and a cooking class that will also teach you how to make the traditional local healing drink.

What’s more, you’ll get to taste some of the great cuisine from the area with the daily vegan meals and coconut water.

Emotional Cleansing & Detox Yoga Retreat in Lovina Beach

Yoga Styles: Hatha

Meals Included: Breakfast, Lunch, Dinner, Drinks

Nearby Airport: Soekarno–Hatta International Airport

With this detox and health retreat in Bali, you’ll be able to experience relaxation for an astonishing 10 days!

Apart from doing yoga and meditation, you’ll also be learning about cleansing your emotions and detoxing your body. In other words, this is a great option for anyone who’s trying to get their mind, body, and soul back in tip-top shape.

This spa yoga retreat includes 3 detox spa treatments, an outdoor tour to a Holy Waterfall, and swimming with dolphins.

The program is suitable for all skill levels, and you’ll enjoy breakfast, lunch, dinner, desserts, and an assortment of different drinks.

The resort is located only about 600 meters from the beach, meaning you can soak up some natural sunlight in between your classes.

Culture & Wellness Yoga Retreat in Tabanan

Yoga Styles: Traditional Balinese Watukaru Yoga

Skill Levels: Beginner & Intermediate

Duration: 5 Days

Airport Transfer Included: No

This is one of the best yoga retreats for beginners and those that are just starting their yoga journey.

This 5-day wellness retreat includes a lot of traditional culture, as well as ancient yoga practices in a sanctuary that’s all about healing. This sanctuary is located in a healing city, so you’ll be able to feel your worries melt away while here.

Along with yoga, you’ll learn both martial arts and tai chi. There’s also time to nourish your body and mind with spa treatments, enjoy excursions twice a day, and taste delicious traditional meals.

Personalized Raw Food & Yoga Holiday in Ubud

Image courtesy of Art of Life Retreats on BookYogaRetreats

Yoga Styles: Hatha & Yin

Duration: 6 Days

Meals Included: Breakfast, Lunch, Dinner, Snacks, & Drinks

Looking for an amazing Bali retreat that can truly change your life? Then you should check out this 6-day retreat .

The program is designed and personalized to each participant, so you’ll have a more focused experience customized to your skill level.

In addition to yoga and meditation, you’ll also enjoy a completely raw, vegan diet.

You can also participate in dessert and chocolate-making classes, enjoy a spa treatment, and attend a workshop that will show you how to make vegan meals.

In addition, you’ll have plenty of free time to check out some of the most breathtaking sites in the area.

Luxury Ayurveda & Yoga Retreat in Buleleng

Yoga Styles: Zen

Meals Included: Breakfast, Lunch, Dinner & Water

For 8 days, you’ll be having the yoga experience of your life at the luxurious Zen Resort .

One of the most beautiful experiences with this Bali Ayurveda retreat is that you can do sunset yoga, as well as sunrise yoga.

The yoga classes guide you through ancient practices that are meant to help your body, mind, and soul.

This luxury yoga retreat includes nothing less than 13 spa treatments, excursions to places like hot springs and ancient temples, and a sunrise sail with dolphins.

All meals are made with fresh and locally sourced ingredients, and you’ll have at least two yoga sessions every day.

Deep Healing Breathwork & Yoga Retreat in Gilimanuk

Yoga Styles: Yin, Nidra

Meals Included: Daily Breakfast, Lunch, Dinner, & Drinks

This 6-day retreat helps you work on not only your body but your mind and soul too. This is a great option for those looking to reset and recharge and will help you get the ultimate level of relaxation.

You’ll get to practice 2 different styles of yoga, as well as breathwork, Kundalini awakening, meditation, and transformational coaching.

Your package includes several workshops to open your soul, Balinese massages, ice baths, and a waterfall purification ritual.

You’ll get all three daily meals plus drinks, and all of the delicious food served is homemade.

After this healing retreat in Bali, you’re sure to come home relaxed and ready to take on the world!

Surf & Yoga Retreat in Canggu

Meals Included: Breakfast, Lunch, & Drinks

This Bali surf yoga retreat with Pelan Pelan is the right choice for you if you’d like to do yoga, learn about the Balinese culture, and catch some waves at the nearby beaches.

You’ll be able to attend 5 surf lessons with a trained instructor and choose an excursion that’ll take you away from the resort for a half-day.

You’ll also enjoy 3 massages, delicious homemade meals, pickup from the airport, 4 yoga sessions, and 1 meditation session.

Suitable for all skill levels, this beach yoga retreat is a great option to learn how to surf while also practicing yoga and getting rid of all your daily stress.

Inspiring Spa & Yoga Retreat in Ubud

Skill Levels: Beginner, Intermediate

Meals Included: Daily breakfast, snacks, and drinks

Experience the beauty of Bali for 7 days with this retreat package in Ubud.

Besides daily yoga practices, you’ll enjoy 2 spa sessions with a one-hour Balinese massage that will make your body feel completely relaxed and rejuvenated. You’ll also join a Balinese dance lesson and a bamboo weaving lesson, so you can immerse yourself in the local culture.

In your free time, you can explore Ubud (free shuttle available), go for a hike around the Purana Suite Ubud resort, relax by the swimming pool, or read a book in the library.

This retreat is designed for beginners and intermediates and is a great way to learn everything there is to know about yoga or deepen your practice.

Let your stress melt away and open your mind, body, and soul to this ultimate relaxation experience in Bali!

Whether you’re looking for a cultural and spiritual experience, a wellness and detox holiday, a surf and yoga camp, an ayurvedic resort, or a fitness retreat, this article covers the best yoga retreats in Bali for all tastes, needs, and skill levels.

You’ll probably love these awesome retreats to Bali so much that you’ll want to book a trip every year!

Like this article? Support The Yogi Wanderer for the price of a cup of coffee (or tea) and help me bring you more free and inspiring content!

Attending a Yoga Retreat in Bali? Don’t Forget Travel Insurance!

As with any other kind of physical activity, joining a yoga retreat is not without its risks. While yoga is generally safe, accidents and injuries can happen anywhere and, if you’re anything like me, you’ll want to be prepared for the worst, especially when you’re in a foreign country.

That’s why travel insurance is so important and you should never leave home without it! I use and recommend  SafetyWing travel medical insurance  for travelers, remote workers, and nomads.

They cover overseas medical assistance in case of accident or illness, a wide range of sports and activities including yoga, travel delay or interruption, lost checked luggage, emergency medical or political evacuation, natural disasters, and personal liability, at very competitive prices.

You can subscribe online here  for a minimum of 5 days to a maximum of 364 days, or opt for a monthly subscription instead.

More Yoga Retreats in Asia:

• Top 12 Lush Yoga Retreats in Ubud, Bali
• Top 12 Best Yoga Retreats in Thailand
• Top 10 Best Yoga Retreats in Sri Lanka
• Top 12 Best Yoga Retreats in India
• Top 10 Best Yoga Retreats in Rishikesh, India
• Top 12 Best Yoga Retreats in Goa, India
• Top 1o Peaceful Yoga Retreats in Nepal

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About Vanda

I'm a Portuguese award-winning travel journalist and certified yoga teacher born in the Azores but Lisboner at heart. After 10 years as an expat in Switzerland, I now travel the world as a digital nomad, with 27 countries and 5 continents under my belt and counting. I share yoga-friendly and wellness travel advice based on my own experience and knowledge as an international yoga teacher, hiking enthusiast, surfer wannabe, and savvy solo traveler.

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Reconnect with your inner self on a blissful retreat experience on the beautiful east coast of Bali.

Offering a combination of health and wellness classes, luxurious and all-inclusive resort accommodation and ancient therapeutic practices designed to inspire your soul, our health and wellness resort offers the ultimate bali retreat experience..

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Indulge in everything Bali has to offer by mixing your retreat activities with adventures around our beautiful island.

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We have a range of accommodation options, from luxurious private villas and beachfront suites to comfortable resort rooms.

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Getting to the resort is easy with return airport transfers. Simply let us know when you arrive and we’ll organise the rest.

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Our resort is designed in a way that helps us to reduce waste and preserve the stunning natural scenery that Bali is renowned for.

What our retreat seekers are saying

“What a week! Everything was just perfect. Hubby and I just did our first ever fitness retreat and my heart is so full of gratitude for all the support we received.”

“Morning fitness classes were a great way to start the morning with amazing coaches like Mark and Chad leading the class. Hands down the best wellness retreat I’ve been so far!”

“Great place for yoga and meditation, some rest, and good nutrition. Would totally recommend and can’t wait to return.”

“What a week! Everything was just perfect. Hubby and I just did our first ever fitness retreat and my heart is so full of gratitude for all the support we received.”

“Morning fitness classes were a great way to start the morning with amazing coaches like Mark and Chad leading the class. Hands down the best wellness retreat I’ve been so far!”

“Great place for yoga and meditation, some rest, and good nutrition. Would totally recommend and can’t wait to return.”

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Shanti Toya

Yoga and wellness retreat in bali.

Welcome to Shanti Toya

A yoga retreat center in the heart of bali.

Our retreat is more than just a place to unwind; it's a sacred haven where you can rekindle your connection with your inner self .

Amidst the lush tropical landscape and the gentle whispers of nature, we offer an escape from the chaos of the modern world.

We invite you to join us in embracing the simplicity, authenticity, and natural beauty of Shanti Toya. Here, you can rediscover the joy of living in harmony with nature , and the profound beauty of a supportive, down-to-earth community.

Set amidst lush jungle and rice fields, on a river bank in the heart of Bali, in the village of Penarungan, 20 minutes drive south-west from Ubud

The Power of Yoga and Balinese Culture

A transformative experience.

Our ultimate goal is to be a catalyst for positive change. We believe that the combination of a serene atmosphere, nurturing support, yoga, and the cultural essence of Bali can help facilitate your journey toward self-discovery, healing, and personal transformation.

Explore our space

Discover the simplicity and natural beauty of shanti toya.

At Shanti Toya Yoga Retreat, we proudly embrace the simple, down-to-earth, and unadorned charm of our surroundings.

Our retreat is a place where the beauty of nature takes center stage. Here, you won't find luxury, but you will find a unique, supportive haven for your inner journey.

Best Price Garantee

We put all our effort to provide the best facilities and service for an affordable price.

Aside from villas and suites, we also offer budget accommodation for backpackers.

Yoga Retreats

Shanti Toya offers twice daily yoga asana, pranayama and meditation classes- all inclusive in the package.

20 minutes drive from Ubud and 45 minutes from the beach, at the same time far enough from tourist’s noise, Shanti Toya offers perfect conditions for yoga practice, introspection and realizations.

After a wonderful experience in 2017 I decided to come back and experience the magic of this yoga retreat once more. And i’m so happy i did! The daily very good yogaclasses, the amazing food, very kind staff, interesting activities, massages and offcourse the most beautiful swimmingpool. I enjoyed all of it!

This week was so much more than I could have ever hoped for. The teachers were incredible, the food was great, I learnt so much and improved my practice, the classes were also a lot of fun. Everyone is so friendly and I had the best time with my group. I couldn’t have wished for more. If you’re thinking of booking, know that it’s not a decision you’ll regret ! Thank you to the incredible team, I’ll 100% return.

Shanti Toya is an amazing hidden gem. I had such a magical, inspiring, peaceful and nourishing week there surround by wonderful people. The food is delicious and the surroundings are stunning. The teachers and all the crew at Shanti Toya are kind, helpful and brilliant at what they do. If you want to experience authentic, natural beautiful Bali away from the tourist hustle and bustle then this is the place for you. I can’t wait to return.

This place is better than any rehab, hospital, meds, therapy, diet or anything you could possibly ever try for improving your mental health. It is healing in its purest most gentle form. I was the best version of myself that I have ever been when there. It changed my life forever, please go.

Shanti Toya is incredible place! I was looking for yoga retreat and found so much more! ♥️ There are yoga classes 2x a day with various instructors and various yoga styles which gives a deep understanding about yoga and the teachers are helping to reach higher understanding of Yoga itself. The place is surrounded by beautiful greens, it’s like a hidden gem, there are no noises besides from the nature, which is amazing 😻 The rooms are quite basic but that gives extra touch as we are not there for physical pleasure but rather (...)

I spent a week in this beautiful ashram and everything was simply perfect. The location is quiet and peaceful, yoga classes were excellent and the food was delicious. Hosts were very welcoming! It seems like people who come there are also very special, kind and friendly. I made lots of friends. I really had a great time and learned a lot! Can’t wait to return ❤️

This was literally my first yoga retreat experience in my LIFE and I couldn’t of asked for a better first intro. From the food, to the staff, to the rooms, the pool and the setting, everything was amazing. I really loved how they immersed us into the culture, we got to make jamu and learned how to make offerings. I felt like I was part of the family even after just a few hours being that and I got to make a life long “brother” after meeting a Widi. Can’t wait to go back again and visit when I’m in Bali in 2021! 😍

This place was exactly what I needed! Would highly recommend. Kalina and the staff are so genuinely kind and welcoming. The yoga is fantastic. The food is is all vegan and so delicious. The scenery is so beautiful and serene, the perfect place for meditation, healing, and relaxation. I got to do and see so much as well as learn so much about Balinese culture. I also met some incredible like minded people which I think made the entire experience. No one was was cliquey or gossipy, everyone got along with one another and it was just all good vibes.

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Discover Personalized Wellness Retreats in Bali at Power of Now Oasis

Customised Wellness Retreats

• 7-Day Packages + Accommodation at Mercure Resort Sanur Stay right next to the Wellness Centre and enjoy our wellness retreat Bali experience.
• Add-on customized options From our bespoke menu, including packages themed for Watersports (surf, SUP, sail & dive), Detox and Spa, De-stress, Mental Health, or Ultimate Luxury in a Private Villa.

Base Yoga & Health Retreat Package

• 6 nights accommodation at Mercure Resort Sanur.
• Breakfast and Lunch: Full range of chef prepared, healthy options with Western, Vegetarian and Vegan options available. Detox and fasting plans also available. Guests usually enjoy exploring all our recommended dinner venues in the evening, or order in-house.
• Airport Transfer to and from the accommodation
• Unlimited fresh juices, herbal teas, coffee, and spring water.
• Unlimited group yoga classes, with a range of qualified Western and local teachers, held at our public beachfront studios.
• One private Yoga Class.
• One private Meditation Class.
• 4 Spa or holistic treatments, such as therapeutic massage, Ayurveda treatments/consultations, a full range of spa/beauty treatments, sauna, and ice bath.

Why choose us?

What sets us apart from most other retreats.

PROFESSIONAL TEAM

Truly experienced team, clinical practitioners and therapists. No fluff, charlatans, self-proclaimed masters, western shamans etc.

QUALITY ASSURANCE GUARANTEE

Standards, Ethics, Authenticity, Equality for all. Zero tolerance: sexual, mental or physical harassment policy in place.

Semi non profit, foundation based company, supporting local community causes. Make a conscious choice.

FLEXIBILITY & PRICE

Flexible, customised add-on options. Reasonable, good value pricing for top quality service.

HONESTY AND INTEGRITY

All the info and pictures online here are true and real. Highly regarded school, est. 2010. Fully legal and Bali based.

Signature package add-ons to Base Retreat

Surf, sup, watersports retreat.

• Base yoga health retreat package with add-on options for surf lessons, board hire, water taxis, and surf expeditions for more experienced surfers.
• Stand-up paddleboarding (SUP), foiling, kiteboarding, ocean kayaking, and snorkeling/diving.
• Four surf breaks right in front of the studio, perfect for beginners to advanced.
• Approximately $60 per day for basic surf/SUP lessons by professionals at our partner Rip Curl Surf School, located right next door on the beach.

Detox Spa Health Retreat

• Base yoga health retreat package with add-on diet plan development by naturopath or ayurvedic practitioner. Juice fasting, intermittent fasting, or specific dietary requirements to cleanse and achieve your goal.
• Full range of professional spa treatments including cosmetic beauty and dental, by our trusted partners from the best reputed clinics in Bali. Holistic treatments to soothe the body and calm the mind.
• Fully customized and priced on application (POA), depending on your desired choices from our bespoke menu below.

Bespoke Menu

Activities, treatments and therapies.

• Private yoga classes, yoga therapy, yoga nidra and pranayama/breathwork
• Private Meditation Classes
• Ayurvedic medicine and treatments
• Naturopathy and nutritional consulting
• Colonic irrigation
• Balinese traditional healing and spa
• Western medicine, 24/7 on-call
• Herbal steam room, cold plunge bath
• Chi machine
• Inversion board
• Floatation therapy
• Full spa and cosmetic treatments
• Full-size gym with personal trainers
• Boxercise and martial arts
• Swimming and beach walking
• Water sports, snorkeling and diving with mantas
• Golf, tennis, and horse riding
• Adventure activities and trips to neighbouring islands
• Trips around Bali including cultural and spiritual excursions like water blessings and temples, village tours, sightseeing, and shopping
• Jungle and volcano treks
• Chi gung, mindfulness exercises, simple and dynamic meditation
• Art therapy, sound/music therapy, dancing classes/therapy
• Balinese cooking classes
• Counselling
• Psychotherapy
• Motivational development
• Cognitive behavioural therapy
• Trauma release exercises
• Life coaching
• Hypnotherapy
• Family systems therapy

Facilities and Location

Situated along one of Bali’s most beautiful white sand beaches, Mercure Resort is the ideal place to stay during your yoga and wellness retreat at Power of Now Oasis.

It is only a 20-minute drive from Ngurah Rai International Airport, overlooking Sanur beach, to the east of Denpasar city. 

Surrounded by 5 hectares of tropical gardens, this resort provides ample space to move about within a peaceful setting, complemented by traditional hospitality.

Cosy up in one of their iconic Balinese Cottages with traditional Alang-Alang roofing and influences from Lombok’s architecture.

Plunge into the beachside pool that offers up views of the ocean.

Explore the vibrant community of Sanur with easy access to its top attractions, dining venues, shops, and wellness activities.

At Mercure, you’ll find:

• A serene beachfront location
• Expansive gardens spanning 5 hectares
• Comfortable cottage-style accommodation
• Leisurely moments by the beachside pool
• Complimentary Wi-Fi for staying connected
• Proximity to popular tourist destinations
• On-site dining options offering diverse culinary experiences
• Nearby shops and wellness facilities
• Exciting water sports activities
• Relaxation services for a rejuvenating experience

We can assist with booking a wide range of luxury villas, either nearby or in your preferred location. This bespoke programme can be conducted with complete privacy, or you can choose to join activities at the wellness centre, Mercure Resort, and group excursions or island tours. The choice is yours.

• Complete privacy guranteed 
• Short walk from the beach, Mercure Resort, and the wellness centre
• 5-star facilities, fully serviced
• 24/7 personal assistant and support staff
• Flexibility to enjoy privacy or join group activities

• The best full spa in Sanur for professional massage, wellness and other treatments.
• Our beachfront neighbours, Rip Curl School of Surf water sports provide a full range of activities, including surfing, stand up paddleboarding, ocean kayaks and snorkelling tours.
• 24/7 full-size gym, with professional personal trainers including boxing, exercise and martial arts.
• Our beachfront neighbours Genius co-working space and cafe.
• The best cafes and restaurants in Sanur who can provide room service delivery that the staff can order for you
• In house meals and healthy drinks, tea and coffee prepared upon request.
• 24×7 on-call doctor.
• Global Health Centre, Chiropractic, Physiotherapy, Naturopathy, and Wellness infusions.
• Revive Cosmetic Beauty and Dental.
• Beach Spa Cafe and Sauna/Ice Bath.

Our Wellness Centre

Our amazing Wellness Centre is a true oasis, in a beautiful garden space, right on the beautiful white sand beach and calm waters of the lagoon. We run 4 daily yoga classes, various ayurvedic and holistic treatments, provide healthy juices, tea, and coffee.

You are welcome to relax in the garden oasis, swing in a hammock and retreat with Angelique, anytime.

• 2 yoga studios
• Spa treatment rooms
• Lounge area and juice bar with sound system and musical instruments
• Main office with business facilities, printing, scanning and fast WIFI
• A garden oasis with hammock therapy area, next to our sacred cow Angelique

Boutique Accommodation Packages – Meals – More Options

Healthy food options.

Breakfast and lunch are included, along with a full range of healthy choices, including Western, Asian, vegetarian, and vegan options. Juice detox and fasting plans are also available.

Healthy, fresh meals are prepared for you by the staff at the Wellness Centre, with options to order in specialties from the best restaurants and cafes around Sanur. Fresh juices, coconuts, herbal teas, and coffee are always available at the Wellness Centre.

You can also choose to chill and order amazing food at our partnering neighbors beachfront cafe. They serve high-quality Western and Asian cuisine with vegan and gluten-free options, healthy elixirs, and coffee, all in a beach club vibe with entrepreneurs and digital nomads enjoying super fast WiFi, regular events, acoustic tunes, and a very chilled beachfront vibe. Guests usually enjoy exploring all our recommended dinner venues close by in the evening or ordering in house.

We can also arrange transportation, both locally and to iconic places like the Jimbaran seafood beach markets or cultural performances with dinner locations. The support staff will assist with any of these options.

Pricing | Booking | Terms

Signature yoga & health retreat + accommodation, your retreat facilitators.

Our health and wellness retreat programs are run by a team of experts who have spent years perfecting their skills and spreading their knowledge within and beyond Bali.

Amelia Retreat Coordinator

HÉLÈNE Retreat Facilitator

AYU, INDAH, YUYUN OPERATIONS MANAGER

Our holistic practitioners, yoga teachers, therapists and studio staff will all be part of your customised retreat package, based on your needs.

Retreat Testimonials

I cannot describe in words how much the counsellors and the whole team has been supportive through this journey to my true inner self. The team are highly qualified in their areas, very experienced and understanding. They gave me a strong foundation in guiding me with trust, kindness and love during the process. It was also very helpful for me that I could learn the right tools to handle my emotions and my mind and my physical symptoms. Before I never could imagine how powerful the tools of meditation, yoga and others in combination could be. I am so grateful for the help I received here. I can tell honestly that it was one of the best decisions I ever made in my life. I never thought it is possible, that I ever feel the way about life, like I do now.

I spent a month at Mercure Resort Sanur that had a big impact on my life. Amazing wellness and retreat centre & beautiful people in Sanur. I recently went on a wellness retreat at Mercure Resort Sanur and had treatments from the wellness center as well. Firstly, the wellness center is so peaceful and I felt so welcomed by all the staff and tutors at Mercure Resort Sanur. They cooked me delicious(!) breakfasts and lunches each day, I felt right at home by the end of the retreat. The sessions were all expertly led and really interesting and the retreat was really tailored to my needs. Thank you so much Mercure Resort Sanur! You’ve given me great memories that I will hold onto for a very long time.

Really gorgeous location. Amazing staff with lots of knowledge at both the wellness center and accomodation.

The best choice I could have made! Professional, well organized and so much fun.

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updated 11.06.2024

Bali is known for its stunning beaches, lush rice paddies, and vibrant culture. However, the island is also a hub for yoga enthusiasts, offering a variety of retreats that cater to both beginners and experienced practitioners. Whether you're looking to deepen your practice or simply escape the stresses of daily life, these yoga retreats in Bali are sure to rejuvenate your mind, body, and soul.

10 times the best yoga retreats in Bali

Travel ideas for indonesia, created by local experts.

Bali's Beaches and Temples

Experience Bali's brilliant beaches and temples with this stunning trip. Marvel at ancient temples like Tanah Lot and Pura Besakih, soak in stunning sunsets, stroll bare-footed along the best beaches in Bali and haggle at local markets – experience all of this, and much more, with this unique trip!

Rest and Relaxation in Bali and Lombok

This unique trip will take you to some of Bali and Lombok's most traditional places. Look forward to driving through tropical landscapes and spending time in villages nestled in scenic spots of traditional luxury with infinity pools and stunning vistas over the ocean.

Royal Bali - Culture & Beaches

Enjoy a luxurious stay in Bali, with hand-picked 5 Star Hotels. This trip includes privately guided tours as well as leisure time, ideal for families with kids. Highlights include sea temple Tanah Lot, Jatiluwih rice terraces and Uluwatu temple with its famous Kecak dance.

The Best of Bali

This trip will take you from the modern-day Bali to the traditional one. Bali has many adventures to offer, tour the countryside with a Vespa or glide through the hidden canyons. You will also be able to enjoy visits to enchanting villages, where you can take in the local way of life.

Java and Lombok - culture and beaches

Start your trip in Yogyakarta (also called Jogja) with its rich cultural past such as the Borobudur temple. From there continue to hike Mount Bromo and explore more of East Java in Malang and Surabaya. End your trip on the dreamy beaches of Kuta/Lombok, dubbed 'the next Bali'.

Singapore & Bali - A Unique Exploration

Combine Southeast Asia's smallest country Singapore with its largest country: Indonesia. Spend a few days exploring the metropolis before flying to the magical island of Bali. Temples, volcanoes and ceremonies are part of your itinerary, as are the gorgeous beaches of Nusa Lembongan.

Known as a paradise for wellness seekers and yoga enthusiasts, Bali is home to a plethora of stunning retreat centers nestled amidst its natural beauty. Whether you're a seasoned yogi or a beginner looking to deepen your practice, Bali offers a sanctuary for rejuvenation and self-discovery. Join us as we dive into the transformative world of yoga retreats in Bali, uncovering the hidden gems that provide an oasis of tranquility, spiritual growth, and holistic well-being.

Did you know RoughGuides has it's own yoga retreat trip?

Ready to explore Bali? Plan your transportation with our in-depth guide .

Ubud is a great place for Yoga!

1. Yoga Barn, Ubud

Nestled in the heart of Ubud, the Yoga Barn is one of Bali's most popular yoga retreats. With a wide range of classes, workshops, and events on offer, the Yoga Barn caters to all levels of practitioners. The serene surroundings of the retreat, which include a lush garden, make it an ideal location for meditation and self-reflection.

2. Radiantly Alive, Ubud

Another well-known yoga retreat in Ubud, Radiantly Alive is a sanctuary for those seeking to deepen their yoga practice. In addition to daily classes, the retreat offers a variety of workshops and teacher training programs. The retreat's open-air yoga shala provides a beautiful and peaceful setting for practice.

3. Soulshine Bali, Ubud

Located just outside of Ubud, Soulshine Bali is a boutique retreat center that offers yoga, meditation, and wellness programs. The center's open-air yoga pavilion overlooks the lush jungle and rice fields, providing a peaceful and inspiring environment for practice.

Ubud is a captivating destination that exudes a vibrant cultural charm. Surrounded by lush green landscapes, this town offers a rich tapestry of experiences for visitors. From its ancient temples like the awe-inspiring Goa Gajah (Elephant Cave) to the breathtaking Tegalalang Rice Terrace, Ubud is a place where nature and spirituality intertwine seamlessly. It's a great place for a yoga retreat in Bali.

TIP - our yoga retreat trip starts in Ubud. Talk to our local experts for more info.

4. Bali Silent Retreat, Tabanan

For those seeking a more contemplative experience, Bali Silent Retreat in Tabanan may be the perfect choice. The retreat offers silent meditation, yoga, and other mindfulness practices in a serene and secluded setting. The lush tropical gardens and quiet surroundings make it an ideal location for introspection and self-discovery.

5. Power of Now Oasis, Sanur

Power of Now Oasis in Sanur is a beachfront yoga studio and retreat center that offers daily yoga classes, workshops, and teacher training. The studio's location on Sanur Beach provides a serene and peaceful setting for practice, and the center's rooftop shala offers stunning ocean views. The center also offers Ayurvedic treatments and healing therapies to complement yoga practice.

6. Bliss Sanctuary for Women, Seminyak

Bliss Sanctuary for Women in Seminyak is a luxury retreat center that caters exclusively to women. In addition to yoga classes, the retreat offers spa treatments, wellness coaching, and healthy meals. The retreat's beautiful villas and lush gardens provide a serene and relaxing environment for rejuvenation.

Rough Guides tip: To have a chance to explore everything that you are interested in Bali also read our guide on how many days are best to spend here .

7. Serenity Eco Guesthouse and Yoga, Canggu

Serenity Eco Guesthouse and Yoga in Canggu is an eco-friendly retreat center that offers yoga classes, meditation, and wellness programs. The retreat's beautiful garden and outdoor yoga shala provide a peaceful and inspiring setting for practice.

8. Samadi Bali, Canggu

Samadi Bali in Canggu is a wellness center that offers yoga classes, workshops, and teacher training programs. The retreat's open-air yoga shala overlooks the lush garden, providing a beautiful and serene setting for practice. The center also offers healthy meals and a variety of healing treatments.

Canggu , located on the southwestern coast of Bali, has emerged as a trendy and vibrant beach town, attracting surfers, digital nomads, and wellness enthusiasts alike. With its laid-back atmosphere, picturesque beaches, and hip cafes, Canggu offers a unique blend of bohemian charm and modern sophistication. Next to Ubud, this is a great place for a yoga retreat in Bali.

Looking for something active to do after yoga? Make sure to read our article with the best Bali tours .

9. Floating Leaf Eco-Retreat, Sukawati

Floating Leaf Eco-Retreat in Sukawati is an eco-friendly retreat center that offers yoga classes, meditation, and wellness programs. The retreat's beautiful garden and outdoor yoga shala provide a peaceful and inspiring setting for practice. The center also offers healthy meals made from organic ingredients grown on-site.

10. Komune Resort and Beach Club, Keramas

For those looking for a yoga retreat by the beach, Komune Resort and Beach Club in Keramas may be the perfect choice. The retreat offers daily yoga classes in its beachfront yoga shala, as well as surfing lessons and other water activities. The retreat's luxurious accommodations and ocean views make it an ideal location for relaxation and rejuvenation.

Explore all the possibilities of travelling to the island that beckons all year round with our guide to the best time to visit Bali . Planning a family trip? Also read our guide to travelling in Bali with kids .

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Well and Good Travel

13 Best Yoga Retreats in Ubud, Bali [2024]

Ubud has become a hub for yoga and wellness retreats. Because of that, there are SO many yoga retreats in Ubud. But don’t worry, I’ve sorted out the best of them for you.

I spent a week in Ubud and let me tell you, it’s a magical place. I highly recommend renting a scooter to chase waterfalls, visiting Monkey Forest, watching a Legong performance, and walking along Campuhan Ridge.

Ubud’s combination of cultural richness, natural beauty, wellness offerings, and spiritualism has made it a sought-after destination for travelers and yogis alike seeking a peaceful and transformative experience. So, let’s explore Ubud yoga retreats!

6-Day ‘Inside & Out’ Self-Discovery & Wellness Retreat

✔️ Wellness treatments

✔️ Restorative

The 13 Best Yoga Retreats in Ubud, Bali

Nestled in the heart of the island, Ubud is celebrated for its lush landscapes and cultural richness, and as a center for holistic well-being. It also has a range of world-class retreats and yoga studios, making it a sought-after destination for those on a journey of self-discovery and mindfulness. Enjoy!

1. 6-Day ‘Inside & Out’ Self-Discovery & Wellness Retreat

⭐   RATING:  5/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

📍   Location:  Ubud, Bali

🚌  Airport Transfer Included:  Yes

💥 Highlights:  Luxury accommodations, infinity pool, spa treatments, 5 stars

Amori Bali Wellness Retreat is nestled among the trees of Ubud and offers magical yoga and wellness retreats. This specific retreat kicks off with a cultural ceremony to set the spiritual tone and offers daily yoga sessions, nutritious breakfasts, and indulgent spa treatments.

Enjoy three Balinese massages, a natural facial, and a 2-hour Herbal Boreh Massage & Wrap. Engage in afternoon meditation sessions, followed by tea time amidst serene surroundings.

Explore Ubud with daily shuttles and a half-day driving tour. Connect with Bali’s spiritual side through a visit to a High Priest for cleansing.

This retreat is customizable – you can tailor the intensity, spa treatments, and cultural experiences to your liking. With local knowledge and a dedicated team, discover the best of Bali’s magic at this retreat.

2. 3-Day “Hridaya” Silent Meditation Retreat Ubud, Bali

⭐   RATING:  4.8/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

🚌  Airport Transfer Included:  Available for an additional fee

💥 Highlights: Silence, heavy meditation focus

This transformative 3-day silent meditation retreat at the Samyama Meditation Center in Ubud, Bali, is centered around the concept of the Spiritual Heart or “Hridaya.” The retreat guides participants into the depths of self-discovery, leading to a sense of freedom from thoughts, past conditionings, and the reactive mind.

The unique aspect of this retreat lies in its focus on reconnecting with the heart, fostering a profound sense of love, gratitude, and connection to life itself. Each day you will practice yoga, meditation, and attend lectures in silence. It caters to all levels.

Accommodations are not provided at this retreat but the center is located a few minutes walk from lots of hotels and resorts. Three healthy vegetarian meals are included each day.

3. 5-Day Purifying your Body, Mind, and Soul

⭐   RATING:  4.5/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

📍   Location:  Sayan, Ubud, Bali

💥 Highlights: Restorative, wellness treatments

Hosted by One Fit Wellness Bali, this retreat is for anyone feeling burnt out and needing nourishment. This retreat is less yoga intensive and more focused on fortifying and nourishing the body and soul.

In addition to two hatha yoga classes, you will experience a Melukat purifying ceremony (a Balinese ritual to cleanse the body), a sound healing ceremony, guided meditation, and guided walks in the rice paddy fields.

The retreat center is home to a spa and wellness center where you may spend much of your time. Included in your retreat price are one 60-minute massage and one 60-minute session in the healing stone chamber. Optional add-ons include additional massage and Reiki.

4. 3-Day Rejuvenation in Nature

📍   Location:  Eco village in south Ubud

💥 Highlights: Prioritizes the healing benefits of nature, trekking, massage

I love this retreat because it is extremely flexible (you can start any day and you can stay longer than 3 days) and it recognizes our need for nature and utilizes it during this retreat to renew and heal.

During your time you will practice various styles of yoga, go on a 2-hour trek, go on a meditative walk, take a Balinese dance lesson, and get a traditional Balinese massage.

Stay in a beautiful retreat center with a huge pool surrounded by rice paddies.

5. 7-Day Wellness Yoga Retreat

⭐   RATING:  4.55/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

📍   Location:  FireFly Retreat Center, Ubud

💥 Highlights:  Budget retreat, fireflies, lots of cultural activities

 This is one of the most popular yoga retreats in Indonesia

This is an excellent retreat for budget travelers and/or for people looking for a more significant cultural element to their retreat. FireFly retreats follow a strict schedule that begins anew every Sunday.

Throughout the week you will practice yoga daily, walk through the rice paddies, and learn about rice season, art, and Balinese culture. You will also go on a cultural excursion (visit a school, plan rice paddies, observe artists, etc.), learn how to make jamu and canang, make chocolate, and practice guided meditation.

There will also be plenty of free time to rest or explore on your own. The retreat is located in the middle of the rice fields, so you will see fireflies at night. The accommodations are basic, spacious and clean, but basic. This is not a retreat for someone looking for luxurious accommodations.

6. 5-Day Restore and Renew Retreat

⭐   RATING:  4.55/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

📍   Location:  Om Ham Retreat Center, Ubud

🚌  Airport Transfer Included:  Yes

💥 Highlights: Amazing and friendly staff, great food

This is one of the most popular yoga retreats in Bali

For anyone looking to boost their energy levels. This retreat is designed to restore the body and refresh the mind through daily Kundalini and tantra yoga, massages, meditations, and traditional purification rituals.

Enjoy morning walks, a motivational lecture, sound healing ceremonies, and delicious food at this popular 5-day yoga retreat in Ubud.

The retreat center is located amongst rice paddies and steep ravines in Ubud’s central foothills of the Gianyar regency. The pool looks out over the rice fields.

7. 14-Day Yoga and Self-Healing Holiday

📍   Location:  Purana Boutique Resort, Ubud

💥 Highlights: Butler service (assigned to each room), massages, resort

This is a great retreat for anyone who likes customization and support with booking other types of activities and excursions.

You will practice yoga once a day, typically at 7 or 8 am, and then you have the rest of the day to either indulge in wellness activities at the villa or explore the town. Either way, your private butler will help you plan out your schedule, including booking excursions off-site.

Two 1-hour massages and two aromatherapy massages are included in your package, as well as a Balinese cleansing ritual, a cooking class, and a trip to a temple. In your free time, spend time walking the ground or exploring on your own.

The resort you will stay at is a beautiful, spacious, 10-room resort, with the option to stay in a private villa with a private pool for a total private escape.

8. 4-Day Healing Yoga Retreat

📍   Location:  Purana Boutique Resort, Ubud

🚌  Airport Transfer Included:  Available for an additional fee

💥 Highlights:  Visit with a Balinese Healer

For a quicker trip, Purana Boutique Resort also offers shorter retreats like this 4-day option that includes a visit to a traditional Balinese Healer.

You will practice yoga each morning, visit a temple, and get a massage as well. There is a lot of free time for exploring, as this retreat is not yoga or activity-heavy.

9. 7-Day Wellness Holiday Solo Traveler’s Yoga Retreat

⭐   RATING:  4.8/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

💥 Highlights: Budget-friendly, good for solo travelers, cooking class, massage

Discover the authentic charm of Bali at FireFly Retreat, nestled in the serene hillside of a lush jungle ravine amidst the rice paddy farmlands of Ubud village.

FireFly Retreat is a welcoming haven that offers daily yoga practices, tranquil afternoons, and free time to explore the community or venture to other areas on the Island of the Gods, Bali.

This retreat allows you to witness the spectacle of fireflies at night, hence its name. Its emphasis is on creating a warm and inviting environment with lovely staff and engaging class teachers. The carefully designed schedule ensures a balance in both body and mind.

FireFly Retreat is not about luxury but about providing a genuine and affordable holiday experience. If you seek an authentic taste of Bali, where camaraderie and genuine experiences take precedence, FireFly Retreat is your ideal destination.

10. 7-Day Nervous System Connection Retreat

📍   Location:  Sukawati, Ubud, Bali

💥 Highlights: Ice Bath, Breathwork, Yoga, Meditation, Sound Healing, Trauma Release, Nature Therapy, Massage and workshops

Experience a transformative 7-day wellness retreat in south Ubud, at HUOMN. Their holistic approach combines yoga, meditation, breathwork, ice baths, trauma release exercises, sound healing, and more, all aimed at central nervous system regulation and perception.

This retreat is ideal for stress management, trauma and burnout recovery, and personal development. At this retreat, you will find solace in the tranquil environment, connect with your nervous system and tune into your body’s signals, and transform your perspectives on wellbeing.

Their anti-inflammatory menu will nourish your body – all meals are crafted from locally sourced organic ingredients, support sustainability, reduce inflammation, and are grounded in scientific insights.

Join HUOMN on a journey to reboot your well-being, unlock your inner healer, and create a more compassionate world. Stay in a gorgeous villa complex with beautiful rooms.

11. 4-Day Cooking and Yoga Holiday in Ubud

🚌  Airport Transfer Included:  No, transfer not available

💥 Highlights: Cooking class, beautiful accommodations

This retreat combines the best of both worlds – yoga and cooking – in one immersive experience. The yoga classes are suitable for all levels and are held in a serene and peaceful environment, as the retreat center is small and private.

You will have one cooking class where you will learn to prepare traditional Balinese dishes using fresh and local ingredients.

The retreat also includes additional wellness activities, such as spa treatments, nature walks, and a cultural excursion You will also have plenty of free time to explore Ubud at your own pace.

12. 5-Day Meditation, Sound Healing, and Yoga Retreat

⭐   RATING:  4.5/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

💥 Highlights: Sound healing, Kundalini yoga

This retreat focuses on meditation, sound healing, and yoga practices to promote relaxation, rejuvenation, and inner peace.

In addition to 4 Kundalini yoga classes, you will also participate in two sound healing sessions, which use different sounds, vibrations, and frequencies to induce a deep state of relaxation and healing, and one sunrise walk.

This retreat is a great way to unwind, de-stress, and connect with your inner self.

13. 4-Day ‘Inner Beauty Restoration’ Wellness Retreat

⭐   RATING:  5/5 | 📅  DATES:  Multiple Dates | 💳  BOOK NOW

📍   Location:  Amori Bali Wellness Retreat, Ubud, Bali

💥 Highlights: Excursion, Thai Massage, cultural ceremony

Discover the enchanting Amori yoga shala, a magical space with a curved bamboo structure and warm recycled teak floor, offering an uplifting and peaceful ambiance. The Amori Experience is personal, homely, and designed for your well-being, providing customized and skillful service from wellness practitioners, butlers, and hotel staff.

Security and cultural immersion are integral to the Amori Experience. Feel safe and connect with the local Banjar, experiencing the authentic surroundings of Ubud.

Luxury accommodation sets the stage for an unforgettable retreat, featuring daily morning yoga sessions, Thai massage, afternoon meditations followed by tea, half-day excursion to explore temples and rice paddies.

Enliven your body, mind, and spirit with Amori’s wellness and healing experience, and leave refreshed, rejuvenated, and motivated.

Why Choose Ubud for a Yoga Retreat?

Ubud, Bali is a popular destination for yoga retreats, and for good reason. Here are some reasons why you might choose Ubud for your next yoga retreat:

• Stunning natural surroundings : Ubud is surrounded by lush rainforests, rice paddies, and river valleys, making it an idyllic setting for a yoga retreat. Practicing yoga amid the beauty of nature can be a deeply rejuvenating and grounding experience.
• High-quality facilities : Ubud is home to a wide range of yoga retreat centers, from traditional Balinese-style resorts to modern eco-friendly facilities.
• Experienced teachers: Ubud attracts some of the best yoga teachers from around the world, many of whom have trained in the traditional disciplines of yoga and meditation.
• Rich cultural heritage : Ubud has a rich cultural heritage, with traditional dance performances, art galleries, and museums showcasing Balinese art and handicrafts. Immerse yourself in the local culture to deepen your understanding and appreciation of the practice of yoga.
• Holistic wellness: Ubud has a thriving wellness scene, with many health-conscious cafes and restaurants serving organic, vegan, and vegetarian cuisine. You’ll have plenty of opportunities to nourish your body and mind during your retreat.
• Yoga : Ubud has become a hub for yoga, attracting yoga enthusiasts from around the world who seek to rejuvenate their mind, body, and soul through holistic practices.
• Spiritualism: Ubud has long been associated with spiritualism, and many visitors come to seek out healers, meditation centers, and other spiritual practices.

Yoga Retreats in Ubud: FAQ

Ubud is famous for its nature, spiritualism, wellness offerings, food, culture, and affordability.

Yes, Ubud is worth visiting if you’re interested in experiencing the beauty, culture, and wellness offerings of Bali.

Ubud is located in the central uplands of Bali, and it is not particularly close to the beach. It takes about an hour to reach the closest beach from Ubud, and up to 2 hours to reach some of the more popular beaches in Kuta and Seminyak.

The number of days you should spend in Ubud depends on your personal preferences and travel plans. However, most visitors to Ubud recommend staying at least three to four days to fully experience the town and its surrounding attractions. Add additional days if you are practicing yoga in Ubud, Bali.

The choice between Bali and Phuket depends on what you’re looking for in a vacation. If you’re interested in a more cultural and natural experience, Bali may be the better choice. If you’re looking for a beach-focused vacation with lots of nightlife and entertainment options, Phuket may be the better choice.

The best time to go to Bali is in July and August for the weather (but major crowds) or the shoulder months of April, May, June, September, and October when the weather is still good but there are fewer visitors.

Yoga Retreats in Ubud Wrap-Up

Ubud is a true paradise for yogis and wellness enthusiasts, offering an array of quality yoga retreats set in stunning natural surroundings. Whether you’re seeking a tranquil escape, a transformative experience, or simply a chance to recharge and unwind, these are the best yoga retreats in Ubud, Bali.

From traditional Balinese-style resorts to modern eco-friendly facilities, there’s something for every taste and budget. I hope this list of the 13 best yoga retreats in Ubud has helped you find your dream getaway and inspired you to embark on a journey of self-discovery, health, and wellness in one of the world’s most beautiful destinations.

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Jade Gershen is the founder of Well and Good Travel. She has lived on three continents and explored more than 20 countries in the past 10 years. U.S. based, she also shares her favorite places to go and things to do in the States. Having experienced the impacts of chronic stress Jade has a particular interest in using travel and outdoor adventure to improve well-being and shares that with her readers.

15 Best Wellness Retreats in Bali

We’ve put together a list of our favorite wellness retreats in Bali for all you wanderers out there longing for a much-needed wellness getaway on the island of the Gods. Have a look at our top 13 picks for a tropical wellness getaway.

1. REV ĪVŌ WELLNESS RESORT

Choose from a range of wellness programs at this beautiful and sustainable wellness retreat. REVĪVŌ Wellness Resort offers comprehensive personalized retreats to cultivate self-awareness, mind training, and eventually help guests reach mind transformation. Inspired by local ancient healing traditions, the range of wellness programs offered are designed to maintain or improve specific emotional, physical, and mental health conditions. It’s nothing but rejuvenation and restoration for you as you check in to this resort and check out from the outside world.

Book a 3-Night De-stress and Relax Retreat at REVĪVŌ Wellness Resort

2. COMO SHAMBHALA ESTATE

Head to COMO Shambhala Estate for a true transformation. Its targeted wellness programs – Cleanse, Be Active, Ayurvedic, and Bespoke – are perfect for guests who want to make a long-lasting commitment to change. These programs are aimed at helping guests make informed life changes that will last well beyond their stay here. Besides wellness programs, this wellness resort also offers workshops, massage therapy, hydrotherapy, Ayurveda therapy, Pilates, and many more mind- and body-enriching experiences and activities. Make sure to enjoy a cold dip in the natural rock pools down by the river. A total wellness overhaul awaits you.

See also: Top 10 Wellness Retreats Around the World

3. THE ASA MAIA

Located in Uluwatu, Bali , The Asa Maia is an boutique wellness resort with only 10 guest suites arrayed around a central pavilion, which features a vast outdoor dining area and a rock-hewn firepit overlooking the salt-water pool. The main building includes the spa, a library, a boutique, a gym, a consultation room, and a spacious yoga shala. From Balinese massages to yoga and Pilates to SOMA breathwork, The Asa Maia offers a comprehensive selection of wellness-driven activities led by experienced practitioners. Furthermore, guests can choose from three wellness programs (Exhale; Relax & Radiate; or Rest & Reset) and tailor it with additional spa, movement or mindfulness sessions.

Check Availability

4. BAGUS JATI

A health and wellness retreat tucked away in the forests of the north of Ubud, Bagus Jati offers a holistic retreat with an array of wellbeing facilities and programs, covering yoga, meditation, rejuvenating spa treatments, detox, Ayurveda, nature, and Balinese culture. This resort has five main health and wellness retreat packages to choose from: New Start, Rejuvenation Spa, Yoga & Ayurveda, Spiritual Healing, Detox, and Couple Wellness. These specially curated retreats are made even better with an inspiring setting of the resort’s sprawling hillside gardens.

See also: Synergy – The Retreat Show 2024 is Heading to Bali

5. FIVELEMENTS RETREAT BALI

An award-winning eco-conscious wellness resort on the banks of the Ayung River, Fivelements Retreat Bali offers programs deeply rooted in the ancient traditions of Bali. Here, you can wholly embrace authentic Balinese healing, plant-based cuisine, and sacred arts. You can choose from three highly personalized private wellness retreats: Signature Fivelements Retreat, Holistic Detox Retreat, and Signature Culinary Retreat. Experience a unique healing journey inspired by the culture of Bali, which nurtures harmony with spirit, the environment, and with one another.

6. THE PLACE

Offering healing through psychotherapy, Kundalini Yoga, and meditation, along with a variety of other complementary therapies, The Place offers a range of customized retreat programs, using the most effective practices to create a unique and impactful therapeutic program where participants learn and improve their ability to manage emotions. The Place retreats offer a diverse approach, with personalized wellness programs catering to your individual and personal needs – guests can expect a transformational experience in which you will be supported and nurtured by renowned and highly esteemed practitioners of psychotherapy, meditation, yoga, and bodywork.

See also: 12 Wellness Trends for 2024

7. ESCAPE HAVEN

Calling all the luxury-loving ladies out there, Escape Haven is the most luxurious women’s retreat in Bali. This exclusive women’s only wellness retreat offers nourishing wellness programs that will leave you absolutely glowing. You can opt for its signature Wellness Bali Retreat, or you can choose from their array of personalized wellbeing packages: Revive Surf, Refresh Yoga, Renew Fitness, Ayurveda Healing, Detox, Pilates, Bucketlist, and Wellness. Every retreat package is flexible and can be customized to your liking. And with no rigid schedules, activities can be done at your own pace. Prepare yourself for a blissful, transformative week filled with nothing but pure nurturing and pampering.

See also: 7 Best Wellness Getaways in Vietnam

8. CHOSEN EXPERIENCES

Chosen Experiences’s signature program, the Bali Self-Optimization, is designed to have a measurable impact on your life and for you to experience the “Chosen Effect” which is a “refreshed perspective of purposeful living and empowerment through self-discovery, challenge, and personal evolution.” Held at a secluded, private property north of Canggu, Chosen’s Bali Program promises a location of utmost natural beauty. Besides taking place at an incredible location, this wellness retreat’s combination of adventurous wellness activities and functional fitness activities strikes the perfect balance to promote experiential learning and mindfulness within the guests. Chosen Experiences now also offers online retreats which you can sign up for.

See also: Top 10 Fitness Retreats in the World

9. FOUR SEASONS RESORT BALI AT SAYAN

Hidden in the Balinese jungle near Ubud, set against the Ayung River Valley, Four Seasons Resort Bali at Sayan is a stunning property that allows for reflection and transformation while still offering all the luxuries one can dream of. No wonder Julia Roberts chose to stay here when she was filming Eat, Pray, Love . In addition to spa treatments, chakra ceremonies, Balinese healing, and aerial yoga, you can now also book its year-round Guided by Gratitude Wellness Retreat. Curated by resident wellness mentor and former Buddhist nun Heni Ferawati, this transformative retreat is for anyone who needs time out to restore inner peace and strength. The wellness program includes a variety of meditation techniques, blessing rituals, yoga and spa treatments. Deepen your connection to the self and Mother Earth and learn new life skills to continue your journey at home.

See also: Top 14 Wellness Retreats in Thailand

10. ONEWORLD RETREATS

Oneworld Retreats offers a myriad of wellness programs, with each one catering to different needs. Being their signature and most sought-after retreat, Escape The World is crafted for anyone desiring to connect with oneself, practice daily meditation and yoga, all while enjoying a one-of-a-kind, relaxing Balinese journey. Carefully designed and expertly led by their experienced local leaders, Follow Your Dreams, Immerse Yourself in Bali, Footprints in Bali, and Aging Gracefully The Ayurveda Way – Exclusively for Women are some other retreats you may want to check out. Other than these, Oneworld Retreats also offers retreats that are led by their expert, long-time external retreat leaders.

See also: 13 Best Wellness Retreats in Asia

11. KARMA KANDARA

Karma Kandara resort’s Karma Spa offers yoga sessions and retreats that are designed to bring you into a state of deep healing. The spa team is a blend of experienced anatomy-trained and intuitive bodyworkers. Their therapies make use of ingredients that are sourced from ethical and sustainable growers. Complimentary yoga sessions are offered for in-house guests and Bespoke Wellness Vacations are available all year-round. Also, this resort has not only one, but two spas – the Cliff Spa and the Ocean “Segara” Spa – both situated in breathtaking locations with nothing but stunning views to complement its treatments and therapies.

12. SUKHAVATI AYURVEDIC RETREAT & SPA

Known for offering life-changing treatments that are based on the ancient healing techniques of Ayurveda, Sukhavati Ayurvedic Retreat & Spa aims to increase wellness in oneself that will in turn help improve every aspect of one’s life, including relationships, career, and wealth. Taking an Ayurvedic approach to health and wellness, this retreat offers treatments and programs specifically aimed at relieving stress, anxiety, and other chronic health problems. Through its meditation and yoga programs and natural healing techniques, you’ll be on your way to restoring your health and enhancing your wellbeing.

13. ADIWANA SVARGA LOKA

Located on the banks of the Campuhan River, Adiwana Svarga Loka is said to possess powerful healing energy that supports guests on their journeys of wellbeing and transformation. This tropical resort offers wellness retreats and packages led by expert practitioners and therapists. With wellness facilities, such as an advanced detox and wellness center, a traditional Balinese spa, and yoga and meditation halls, Adiwana Svarga Loka ensures to deliver only the best wellness experience for every guest. So whether you’re searching for a wellness getaway or a Balinese healing and cultural experience, this resort’s got you covered.

14. OCEAN SOUL RETREAT

Are you looking for an integrative wellness experience? Ocean Soul Retreat’s wellness programs will reset your system, create healthy habits in you, and inspire you to create a balanced lifestyle. Its core principles include: Food as Medicine, Mindset, Body Movement, and Body Work. Together with its in-house massages and wholesome meals, Ocean Soul Retreat offers four different retreat programs exclusive for women: Yoga, Pilates, Surfing, and Wellness. If an experience of truly being one with the ocean is what you’re looking for, you may want to check out its Freediving & Yoga Retreat, which is available for both men and women. Whichever program you choose, rest assured you’ll be left feeling totally refreshed and reinvigorated.

See also: 8 Spas with the Best Views

15. BLISS BODY RETREAT

Check yourself into a luxe transformational yoga and meditation experience with Bliss Body Retreat’s “Divine Body” program. This retreat is carefully designed to assist you in reaching a spiritual state of bliss, balancing your energy and healing relationships with your body. The program includes a signature spa ritual, countless yoga and meditation sessions, a traditional Balinese water blessing ceremony, nutritious holistic meals and drinks throughout the seven-day retreat, plus workshops and seminars. Everything you need for a journey of inner-exploration can be found at this luxurious and ultra-private retreat.

See also: 7 Best Wellness Retreats in Australia

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Retreats in bali 2024: all the best healing, wellness, surf and yoga retreats in ubud, canggu, seminyak, sanur & beyond.

by Vici • 17 Jul 2024

Whether it's healing, yoga or learning to surf, these are the very best retreats in Bali that invite you to fully immerse in fitness, health & wellness.

Picture this: waking up to a stunning sunrise, chirping birds and calming ocean sounds, all before an entire itinerary of yoga , meditation, wellness and maybe even a surf! There’s no better way to escape the daily nine-to-five than an island getaway, particularly when it’s a packed full of blissful activities and self-care treatments. Bali’s serene jungles and beaches make for a perfect setting to take care of your body and mind, so it comes as no surprise that retreats are constantly being held on the island, from all-round, holistic wellness programs that include meditation and detoxifying culinary experiences , to yoga retreats and sporty programs to improve your fitness. To give you inspiration for your next getaway and self-care adventure, here’s our top picks for the best retreats in Bali – go on, you deserve it!

BEST RETREATS IN BALI: Editor’s Picks

1. best of bali retreat by village thrive – best all-rounder retreat.

Want to fall in love with Bali while exploring the island responsibly? The Best of Bali Retreat by Village Thrive is a carefully curated, community-driven journey that lets you experience the true magic of Bali. We’re talking cultural experiences, artisan tours, adventurous excursions and indulgent treats too – all of which honour Bali’s rich culture and artisan communities. There really is something for everyone – think private tea tastings, upscale dining, zip-lining through the jungle, blissful spa treatments, catamaran cruises to Nusa Lembongan, and visits to sacred temples – not to mention, five nights in a luxury Canggu villa. And in between these purposeful experiences, you’ll hear from local business owners and non-profit leaders, and you’ll meet local artisans who’ll gift you their handcrafted creations. For a true taste of Bali, this retreat is it…

Retreat prices, duration and dates: The Best of Bali Retreat by Village Thrive runs for five nights in Canggu, starting from USD 3,950 per person for a shared suite, inclusive of handcrafted gifts valued at USD 500, airport transfers, all meals, tours and activities. Upcoming 2024 retreat: September 27 – October 2. Village Thrive , Jl Tanah Barak No. 21, Canggu, WA: +1 808 557 8721, e. [email protected]

2. Power of Now Oasis – best wellness retreat

One of Bali’s most established yoga and healing centres, Power of Now Oasis is our go-to space to relax and reset, with its peaceful beachfront location in the chilled Sanur neighbourhood. Backed by clinical practitioners and therapists, the centre offers a holistic wellness retreat package for those looking for a week-long escape. The team will even pick you up from the airport and bring you to your new island home. You’ll have unlimited access to group yoga classes in the beachfront bamboo shala, private yoga and meditation sessions, as well as the gym and spa facilities ( hellooo sauna and ice bath!). And the best bit is, the retreat is wholly flexible and customisable based on what you really need, with add-ons like spa treatments, water sports with Rip Curl Surf School, tailored diet plans with a naturopath, or even sessions with an Ayurvedic expert.

Retreat prices, duration and dates: The wellness retreat at Power of Now Oasis runs for seven days, with six nights at their boutique hotel, Kolonial House. The price starts from USD 1,150 per person, inclusive of breakfast and lunch with vegetarian and vegan options. You’ll have the option to add-on activities for an additional yet reasonable charge. Power of Now Oasis , Jl Retro Beach, Sanur, p. +62 878 6153 4535, e. [email protected]

3. Ocean Soul Retreat –  best surf retreat

A wellness, fitness and surf retreat in one, Ocean Soul Retreat lets you hit reset in the luxury of a spacious villa in Seminyak. This seven-day surf retreat for women includes 10 hours of hands-on and personalised surf lessons (beginners are welcome!). The experienced surf coaches guide you through every step, from explanation and demonstration, to participation, feedback and photo analysis. Your day starts with morning yoga and a nutritious breakfast spread, then you’ll hit the beach to work on your skills. You’ll return to the villa where lunch and downtime awaits, before ending the day with a delicious dinner. Looking for a different experience? Try Ocean Soul’s freediving, yoga and pilates retreats too!

Retreat prices, duration and dates: The Bali Surf Retreat for Women runs for seven days in a luxury Seminyak villa. Contact the team directly for prices and retreat dates. Ocean Soul Retreat , Seminyak, p. +61 407 215 854, e. [email protected]

4. Mana Eco Retreat – best yoga retreat

Just a short boat or plane ride away from Bali, Mana Eco Retreat in south Lombok is an eco-conscious sanctuary for those needing some peace and quiet. You can choose from the more chill Individual Yoga Retreats (three- or six-nights) that let you join daily yoga classes, calming spa treatments, feast on healthy vegan or vegetarian food and have plenty of down time to explore the island. Or, for yogis looking to develop their skills, check out the Yoga Inner Balance Retreat that runs for six days. Through the retreat, 15 lucky students can immerse in the foundations and practice of Ashtanga Yoga methods, and join surf lessons at the nearby breaks too!

Retreat prices, duration and dates: The 3-night/4-day Individual Yoga Retreat starts from IDR 4,200,000, while the 6-night/7-day Individual Yoga Retreat starts from IDR 6,025,000. Contact the team directly for retreat dates and availability. Mana Eco Retreat , Jl Baturiti, Kuta, Lombok, p. +62 853 3862 8659, e. [email protected]

5. Samyama – best meditation retreats

Unplug, unwind and reconnect with your mind and body with a yoga or meditation retreat at Samyama in Ubud. This peaceful sanctuary invites you to live more mindfully, refine your practices and revive your daily routines with the help of its carefully curated retreat programs. You can choose to experience private one-on-one yoga and meditation retreats with expert facilitators, or join Samyama’s multi-day group retreats, like the Kundalini Rising Retreat or the Spiritual Heart Silent Retreat. Whichever retreat you choose, the team of mindfulness experts will lovingly guide you through meditations, breathwork, yoga, self-enquiry, and so much more, allowing you to slow down, regulate your nervous system, gain clarity, and find your way to inner peace. Check out the full list of Samyama’s retreats here to find the best option for you.

Retreat prices, duration and dates: Retreat prices at Samyama range according to your needs. Three-day group retreats start from USD 333, or USD 555 for five days, including course fees and three plant-based meals per day, exclusive of accommodation (available for an additional charge). Contact the team directly for upcoming 2024 retreat dates and availability. Samyama , Jl Cempaka Br. Kumbuh Mas, Ubud, e. [email protected]

BEST RETREATS IN BALI – YOGA

6. loka yoga school.

One of Bali’s experts in yoga retreats and teacher trainings (they have over 40 years of combined experience!), Loka Yoga School is the gift that keeps on giving. The retreat is the ultimate blissful escape, where you can immerse in yoga, breathwork, meditation and philosophy, all while soaking up luxe accommodation, spa treatments and an incredible schedule of activities. The Loka Yoga experts create a space where you can find plenty of inspiration and knowledge, and where every student is welcomed, whether you’re a beginner, an advanced practitioner, or just looking to take care of your wellness. The retreat perfectly combines science and spirituality, with daily morning and evening practices, delicious and nutritious meals, and all sorts of adventures, like waterfall trekking, dolphin watching, visits to thermal hotsprings and snorkelling. And psst… They even offer specialised Yoga Alliance accredited retreats for certified yoga teachers!

Retreat prices, duration and dates: Prices vary between room types and package options. Check out Loka Yoga School’s website for upcoming dates and details. Loka Yoga School , Jl Babadan No. 5, Pererenan, Canggu, p. +62 878 6536 9177, e. [email protected]

7. The Yoga Barn

Love, inspiration, healing and renewal are the founding philosophies behind this incredibly successful holistic community centre in the heart of Ubud. Perfect for those looking for a short getaway or wellness boost, The Yoga Barn’s retreats run for either one or three days. Daily classes and workshops include Classical Hatha, Vinyasa Flow, Power, Pranayama, Restorative, Iyengar, Yin & Anusara. The barn also contains an established holistic healing centre with detox, cleansing and restorative therapies. You’ll have access to two yoga classes during your one-day retreat, as well as massages, healthy meals and juices. The three-day retreats let you join the yoga and meditation classes, as well as access to the spa facilities (hello infrared sauna!), water therapy sessions and more.

Retreat prices, duration and dates: The one-day Blissful Package is priced at IDR 1,100,000, while the three-day Blissful Package is priced at IDR 2,250,000 (excluding accommodation). You can choose when you’d like to join the retreat by contacting the team directly. The Yoga Barn , Jl Raya Pengosekan, Ubud, e. [email protected]

8. Oneworld Retreats

A dedicated Ayurvedic retreat centre, Oneworld Retreats brings people together for multiple days of mind and body rejuvenation. The centre offers a number of wellness retreats, including a week (seven days, six nights) of all-inclusive yoga. You’ll be taught by in-house teachers and international guest teachers with a wealth of knowledge and experience. The programs are designed to improve your yoga skills with daily yoga and meditation sessions, whilst experiencing Balinese culture and the centre’s expertise in Ayurvedic healing. Combine that with spa treatments, special activities specific to each retreat (like a Balinese fire ceremony), and add-ons like cycling tours and cooking classes… You’ll leave feeling both renewed and inspired!

Retreat prices, duration and dates: Prices vary depending on your retreat and activities of choice. Most yoga retreats run for seven days (six nights), inclusive of accommodation. Check out Oneworld’s calendar for the retreat dates and availability. Oneworld Retreats , Jl Suweta, Banjar Sambahan, Ubud, p. +62 811 380 3536, e. [email protected]

9. Udara Bali

One of the best yoga resorts on the island (yep, we said it!), Udara Bali is a place for all things wellness, centred around the yogic lifestyle. The individual yoga retreat package is an all-inclusive getaway, through which you can improve your skills or try something new with daily access to the studio’s yoga classes (Hatha, Aerial, Vinyasa and more) followed by daily massages, as well as time to enjoy the resort’s luxury facilities. Nourish yourself with healthy meals from the Organic Ocean Restaurant, then make full use of all the spa and sauna, as well as the regular special events, like cacao ceremonies and sound healing.

Retreat prices, duration and dates: The Yoga Retreat Package starts at USD 276 for a single occupancy per night, and for utmost flexibility, you can choose your preferred date of arrival and retreat duration. Udara Bali , Jl Pura Kramat, Seseh, p. +62 361 906 7555 / +62 877 6537 7313, e. [email protected]

10. Amanda Jane Life Retreats

As a former athlete, Amanda Jane shares her passion for fitness and wellness, as well as her coaching experience to students and retreat go-ers alike. Amanda invites everyone of all fitness levels to join her “Journey to Wellness Program”. This six-day all-inclusive program lets you connect with yourself through daily yoga practices under the sun (in the styles of Vinyasa, Hatha and Yin), alongside fitness sessions, meditation and life-coaching, as well as excursions. You’ll also be replenished with nutritious meals and spa treatments to top it all off.

Retreat prices, duration and dates: The Amanda Jane Life retreats start from USD 2,499 and run for six days. The retreats are held once to twice monthly, so you’ll want to keep an eye on the calendar. Amanda Jane Life , p. +62 813 3842 2490, e. [email protected]

BEST RETREATS IN BALI – HEALTH, WELLNESS & HEALING

11. fivelements.

Perhaps the most spiritually enlightened retreat on the island, Fivelements is named after the five guiding principles of the Balinese way of life. As such, a massive focus on natural elements and harmonious existence is what makes Fivelements so unique. And with the beautiful Agung River by its side, the stunning bamboo architecture and lush tropical surroundings at this incredible retreat, you’ll instantly unwind at this breathtaking destination. The retreats embrace traditional Balinese therapies, and you can’t go past their signature program, the Panca Mahabhuta (five elements) Retreat, which includes Balinese healing rituals, plant-based food, and learning the Sacred Arts to find inner strength, alignment and dedication. You can stay for a minimum of 3 nights, or up to 14 nights for the full experience.

Retreat prices, duration and dates: The Signature Fivelements Retreat for healing and overall wellness starts at IDR 10,300,000++ per night for single occupancy – extra charges may apply during high season. You can choose between three to 14 nights, or try the other retreats on offer like the Holistic Purifying Retreat, or the Signature Culinary Retreat to learn more about plant-based cooking. Fivelements , Banjar Batur Rening, Mambal, p. +62 361 469 206 / +62 811 3332 0036, e. [email protected]

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12. como shambhala estate.

The kingpin of the Bali wellbeing scene, this stunning estate set in the hills of Ubud has been the go-to health retreat for the rich, famous and eco-conscious for many years now, and it shows no sign of ever losing its mantle. Their holistic 360-degree approach to wellness retreats includes signature COMO massages, Ayurvedic therapies, beauty treatments as well as incredibly nutritious cuisine. The wellness programs at COMO Shambala are totally our speed too – Cleanse, Be Active, Stress Management, Rejuvenation – but it’s the daily activities that get us really excited. Think rock climbing, yoga, pilates, rice field cycling, Balinese dance classes, juice cleanses – the list goes on. Plus, you get your own luxury private villa. We feel good just thinking about it. Oh, and did we mention the breathtaking views?

Retreat prices, duration and dates: The Integrated Wellness Program is a personalised program based on your consultation with the in-house wellness experts. Prices vary between programs and are inclusive of accommodation. Como Shambhala Estate , Banjar Begawan, Desa Melinggih, Payangan, Ubud, p. +62 361 620 2218 / +62 811 3821 4845, e. [email protected]

13. Ayurvedagram Bali – best Ayurvedic healing retreat

Based on the time-honoured sciences of Ayurveda and yoga, Ayurvedagram Bali offers a holistic approach to healing in its luxurious retreat in the heart of Ubud. Embraced by nature, the retreat is a 14,000-sqm sanctuary with just 25 rooms and suites, with lush jungles and blooming flora all around. Bask in the healing powers of nature and authentic ancient treatments, either through a 3-day package or an immersive 21 day program. There isn’t a one-size-fits-all stay here, so you’ll consult with an in-house Ayurvedic doctor (online or in-person) who will tailor your retreat program to target the lifestyle and dietary support you need – think sleep and stress management, gut healing, autoimmune support and even geriatric care, all through Ayurvedic cooking, nature walks, daily yoga, breathwork, meditation, and so much more. You’ll also have complete access to the retreat’s facilities, which includes an infinity pool, co-working space and interactive kitchen.

Retreat prices, duration and dates: The all-inclusive Panchakarma program is a combination of Ayurveda and yoga, wholly personalised based on each individual’s needs. Go for the three-day introductory package, or opt for the immersive 14- to 21-day program. Every program includes a consultation with the doctor, internal medications, Kerala ayurvedic therapies, yoga asanas, pranayama, meditation and three specially-planned meals per day. Prices vary between room types, starting from USD 300 per night for single occupancy in a Deluxe Terrace Room. Psst – use the code HCAVGB2024 to score a free Rejuvenating Ayurveda Facial for stays of 3 days or more! Ayurvedagram Bali , Jl Raya Kenderan No. 1, Ubud, p. +62 878 5950 9999, e. [email protected]

14. Goddess Retreats

This one’s for ladies who want to awaken their inner goddess! Goddess Retreats offers a sanctuary exclusively for women to connect with themselves and meet other empowering ladies. The retreat centre offers a number of programs, including the Bali Retreat to experience the island’s culture (plus some time for a shopping spree!), the Surf Retreat for beginner and intermediate wave-riders, the Fitness Retreat with personal training and lifestyle coaching, and the Ubud Wellness Retreat for your “Eat, Pray, Love” moment…

Retreat prices, duration and dates: Prices vary depending on your retreat and activities of choice. The retreats are held a few times a month, so be sure to check out the calendar on the website. Goddess Retreats , Seminyak or Ubud, p. +62 813 5355 2879

15. Sukhavati Ayurvedic Retreat & Spa

A one-stop-shop for wellness that focuses on healing from the inside, Sukhavati Ayurvedic Retreat & Spa offers a number of programs based around Ayurveda. And if you’re new to the concept, the retreat organises a one-day teaser where you get to have a one-on-one consultation with the in-house Ayurvedic doctor, feast on nutritious and nourishing Ayurvedic food, enjoy a Shirodara massage by the river, as well as kick back poolside for some me-time. If you can’t get enough, you can choose up to 14 days featuring a variety of programs, including a full cleanse, weight loss and a detox program. You can slow down with the stress management program through meditation, yoga, pranayama, Ayurvedic meals and herbal medicines. And for those with specific health issues, the retreat offers a wide range of holistic healing programs, from fatigue and sleeping problems, to heart disease, chronic pain and arthritis.

Retreat prices, duration and dates: The “Luxury Ayurveda Program”, “The Ayurvedic Approach to Weight Loss”, the “Detox Wellness Program” and the “Stress Management Program” range from two to 14 days, with prices starting from USD 890++ for single occupancy. Sukhavati Ayurvedic Retreat & Spa , Banjar Bebengan Tangeb Abianbase, Mengwi, p. +62 361 900 6128, e. [email protected]

16. Soulshine

Hosted by music lovers and superstars Michael and Sara Franti, the Soulrocker Retreat was designed for rock ‘n rollers to experience Bali with a cool soundtrack all day. Taking place at the couple’s barefoot luxury resort, you’ll enjoy the tropical breeze with fresh coconuts and cocktails poolside, or join in on the morning yoga classes and the health and wellness group coachings. You’ll get to visit Bumi Sehat, a foundation that supports local women through their pregnancy, and have a chat with Michael and Sara. Nighttime is when you get to show off your moves as the DJ spins sweet tunes and Michael takes to the stage. Or, have your shot and steal the spotlight on karaoke night!

Retreat prices, duration and dates: The Soul Rocker Music Experience runs for seven days, with varying prices based on your chosen room type. The retreat is held a few times a year, which you can find directly on the website. Soulshine , Jl Ambarwati, Ubud, e. [email protected]

17. AmrtaSiddhi

AmrthaSiddhi is a retreat centre tucked away in Ubud’s jungles, where you can enjoy nature and work on improving your mind and body health. You can choose the program that suits you best, from diet-based programs for detox and weight loss, to rejuvenating, healing retreats like the traditional Panchakarma program. The program ranges from 12 to 28 days, where you get to consult the Ayurvedic experts and receive daily treatments and Ayurvedic meals. You’ll also reap the benefits of meditation and yoga classes, as well as the weekly cooking classes, wellness lectures and Q&A sessions with the pros. You can also go all-out with the personalised Executive Programme, or better yet, tailor your own program with the help of the in-house physicians, coaches and trainers.

Retreat prices, duration and dates: The Panchakarma Programmes range from 12 to 28 days, with prices starting from USD 2,590 inclusive of accommodation. Check out the website for information on their other wellness programs. AmrtaSiddhi , Banjar Nyuh Kuning, Ubud, p. +62 361 479 2924 / + 62 811 385 2288, e. [email protected]

18. Ubud Sari Health Resort

Tried and tested! This place is the real deal. It’s been around for years and these guys definitely know what they’re doing. There are lots of retreats to choose from at Ubud Sari Health Resort, including holistic and spiritual Healing Week in Bali, the Cleansing and Rejuvenation Program, and the Raw Health Rejuvenation Week for detox, and that’s just for starters. If a few days of early morning rice paddy walks, massage, internal cleanses, and the odd massage appeals, then this is for you. You’ll come out feeling like a million dollars.

Retreat prices, duration and dates: The detox retreats run from four to seven nights, inclusive of accommodation at the resort. Prices start from IDR 11,900,000++. Ubud Sari Health Resort , Jl Kajeng No. 35, Ubud, p. +62 812 3906 0008, e. [email protected]  

19. Bagus Jati

Located in the hills of Ubud, Bagus Jati is simply stunning and there’s a package to suit almost anyone. You can opt for the New Start rejuvenating program, a spa retreat (massages every day… drool!), the Yoga and Ayurveda package, a detox retreat, or the Spiritual Healing program with Balinese rituals. You can even go on a wellness journey with a loved one and choose the Couple Wellness program.

Retreat prices, duration and dates: The New Start rejuvenation retreats range from two to four nights, or longer for the detox program (up to 10 nights). Prices vary between packages, and are inclusive of accommodation. Bagus Jati , Banjar Jati, Desa Sebatu, Tegallalang, p. + 62 361 901 888, e. [email protected]

BEST RETREATS IN BALI – SURF & FITNESS

20. pelan pelan – best surf retreat.

Forget what you know about itinerary-driven wellness retreats – Pelan Pelan encourages us all to slow down, stretch it out, and enjoy the ride with its flexible retreat packages. This Bali surf and yoga retreat takes things back to basics in an uber-relaxed, Balinese environment, fringed by quieter, less crowded surf breaks. Making the most of these waves, the Surf package at Pelan Pelan takes you to the water no matter your experience or ability. For beginners, the professional surf guides teach you the basics (including ocean safety, paddling techniques, and how to stand up) and will carefully choose which breaks are best for you. For intermediate surfers, the instructors will guide you through development and improvement, and take you to bigger breaks. Surf’s up!

Retreat prices, duration and dates: The Surf Retreat at Pelan Pelan runs for seven nights, with prices starting from EUR 742. Pelan Pelan , Jl Banjar Batan Tanjung, Cemagi Mengwi, p. +62 812 9421 9481, e. [email protected]

21. WanderFit Retreats

Fit couple Will and Carrie put together their love of travel and fitness into one fun-filled Bali retreat for all fitness enthusiasts. You’ll start each day with daily workouts of all sorts: from fitness classes and surf lessons, to whitewater rafting, snorkelling with Manta Rays and a morning hike up Mount Batur. The couple will show you what the island has to offer, as you go on adventures with your new friends to Ubud and the Nusa Islands, and wind down together with a spa treatment. On your final night, enjoy a farewell sunset at Finns Beach Club, and stay longer for dancing and cocktails!

Retreat prices, duration and dates: Will and Carrie’s WanderFit Retreats in Bali run for seven days, with prices starting from IDR 60,681,113. The retreats are held a few times a year, so you’ll want to check out the website for retreat dates. WanderFit Bali Retreat , e. [email protected]

22. Surf Getaways

Designed by women (Aussie’s accomplished surf coaches to be exact) for women, this seven-day retreat aims to make surfing accessible for all. You’ll stay in a luxury villa in Canggu, and by day, you get to learn the basics or how to improve your skills based on your level. Then in your free time, wind down with two complimentary yoga classes and an in-villa massage, or go out and explore Bali’s most happening ‘hood.

Retreat prices, duration and dates: The Best of Bali Surf Experience is a seven-night program held monthly. The retreats start from AUD 4,990, inclusive of accommodation in a hip Canggu villa. Surf Getaways , Canggu, e. [email protected]

Wondering what else you can do after your retreat in Bali? Here are our favourite island activities to fill your itinerary!

Vici is a born and raised island girl, originally from Timor, Indonesia. She moved around for a few years, getting a taste of the big city life before coming back to Bali. Her dream vacation includes exploring nature, sunbathing at the beach and learning about different cultures through eating lots of food. Bali life suits her perfectly!

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Relaxation And Rejuvenation In The Island Of The Gods

— Go with the flow.

by Georgie Darling

The unspoilt black sand beaches of the north, the vibrant surf culture of the south and the rejuvenating rice fields weaving between them in the centre: Bali’s most contrasting neighbourhoods may have strong differences, but there’s one thing they all share a love for: yoga retreats. 

The Island of the Gods knows what’s what in the world of eco-chic, sustainable yoga resorts. From the Canggu yoga retreats combining vinyasa flows with cooking classes and surf trips to the Uluwatu yoga retreats, punctuated with sunrise sessions overlooking the spectacular Indian Ocean — Bali is home to them all. 

Or, head to the famed yoga capital, Ubud, for an unparalleled experience with backdrops of hazy mountains and rainforests for miles. Bali’s most healing properties come to life here. Tranquil natural surroundings and terracotta temples breathe wellness into every person who takes a second to stop and take in the magic. 

This holistic haven is paradise on earth for beginners right through to advanced yogis. Immerse yourself in personalised flows, palm-tree whispers and the gentle hospitality of Indonesia’s most healing island.

If you’re looking to book yoga retreats anywhere in the world, Bali should be your very first thought. 

The 13 best yoga retreats in Bali

Bagus jati:  best 3-day yoga retreat in bali.

Nestled in the rainforests of Ubud sits Bagus Jati: a fully immersive yoga retreat combining everything from unlimited classes and fire ceremonies to complement your three days. Set to the blissfully cooling climates that Ubud guarantees, Bagus Jati is akin to something from a fairytale. Three days in this yoga retreat has the potential to heal ailments, bring out new levels of relaxation and escape from everyday life.

Practise yoga in the mornings and afternoons, take a deep breath through daily meditation sessions and eat organic meals in the eco-restaurant. One of the best things about Bagus Jati’s yoga retreat is how customisable the programme is, which means if you’re craving one specific spa treatment or need some guidance for a particular flow, it can all be catered for your needs.

Sukhavati: Best 5-day yoga retreat in Bali

A sustainable jungle retreat with five-star service and amenities, Sukhavati’s Luxury Ayurveda Program is a fusion of serenity and peace with massages, meditation and organic Ayurvedic vegetarian cuisine. It’s a chance to switch off from the pressures of everyday life and completely relax into five days of healing. Awaken your senses and ignite your chakras through a series of yoga classes that are invigorating, challenging and reconnecting all at the same time. 

Sukhavati’s yoga retreats offer more than just yoga. A premium experience with all bases covered, it’s a true journey through mind, body and spirit. Lectures and workshops on Ayurveda, Yoga and Vedic science alongside health consultations with an in-resident Ayurvedic doctor offer a natural and gentle approach to resetting any kind of internal frustrations. Detoxification therapies and treatments, methods to balance the bio-energies of the body and a complete cleanse inside and out ensure you’re energised by the time you leave.

Prana Veda: Best week-long yoga retreat in Bali

Some call Prana Veda “paradise on earth” and it’s easy to understand why. En route to the resort you’ll pass traditional Balinese villages, beautiful rice fields, volcano landscapes and coconut palm tree forests. And while some of Bali might sit firmly on the beaten path nowadays, Prana Veda exists dreamily on Bali’s north coast, with only lava sand beaches, endless ocean views and the sound of the waves crashing as a backdrop. 

For those looking for a true hidden oasis, Prana Veda offers one of Bali’s best traditional yoga retreats. Start each day with either a Yoga, Meditation or Pranayama session before relaxing with multiple massage treatments. In the afternoon there’s Yin Yoga or water, breath or dance-based meditations. Healing and cleansing waters paired with a silence day ensures plenty of time to detox both mentally and physically. 

Floating Leaf Eco-Retreat: Best luxury yoga retreat in Bali

You’ll feel like you’re the floating leaf by the time you’ve finished the Eco Luxury Retreat: a fine-tuned week that’s perfect for fully immersing yourself into Indonesian culture. Floating Leaf’s huge Yoga Sanctuary is home to a variety of yoga styles and practitioners with everything from mats and blocks to inversion chairs, slings and post-practise relaxation hammocks. 

If you’re an early bird or a night owl, there are daily sunrise and sunset yoga classes set on the black volcanic sand beaches. As well as offering unlimited yoga, you can also experience a sacred guided purification ritual at Tempak Siring Water Temple and cleansing evening led by a Balinese High Priest. 

Fivelements: Best 10-day yoga retreat in Bali 

Fivelements has made a name for itself for its signature detoxes, which promise to leave you feeling rejuvenated almost as soon as you’ve walked through its palm-adorned doors. Each jam-packed day uses ancient Balinese philosophy through yoga, energy sessions, healing massages and plant-based meals. 

A healing cocoon nestled on the banks of the Ayung River, Fivelements is a retreat in every sense of the word, allowing each guest to feel centred, relaxed and harmonious through each personalised activity. A Balinese Fire Blessing Ritual, Rice field village walk and Holy Water Spring journey marry together a luxurious retreat that fully encapsulates the Island of the Gods’ finest properties. 

Desa Seni: Best customisable yoga retreat in Bali 

Desa Seni School of Yoga is a collective in the heart of Canggu offering fully customisable yoga retreats tailored exactly to your needs. Fusing yoga, movement, meditation and healing experiences with traditional Balinese accommodation surrounded by lush tropical gardens, Desa Seni is the place to go for a personal journey through deeper exploration. Group classes and private classes ensure the time and space to practise yoga however you feel most comfortable. The drop in nature of the schedule means there’s no pressure to set alarms, allowing for a true sense of relaxation. Come along for five days, seven days or simply pay-as-you-go until you’ve had your fill. 

Start each day with a nourishing breakfast before dipping your toe into any number of different scheduled classes. When you’re not moving through sequences, take part in a healing experience, surrender to a full body massage or simply take in the vibrant green rice fields surrounding the centre.

Udara Bali: Best yoga retreat in Canggu, Bali 

Canggu is often regarded as Bali’s hotspot for partying, surfing or shopping. But it’s also home to some of the island’s most famed yoga retreats. Udara Bali sets the scene with four awe-inspiring yoga shalas overlooking the ocean and ancient temples. 

Unlimited yoga classes means you can spend as much time as you like practising Hatha, Aerial, Vinyasa, Yin, Healing Pranayama or Water Yoga. Each retreat package also comes with access to weekly events like a Cacao Ceremony, Sound Healing Journey or Herbal Workshop. And the nature of Udara makes it easy to have as sociable or reclusive a week as you would like. If you’re looking for the former, make use of the twice-weekly included excursions to beautiful temples, rice fields or waterfalls. 

Elemental Alchemy: Best yoga retreat in Ubud, Bali  

Ubud and yoga go hand-in-hand. You’ll struggle to find another area in Bali with such a high density of yoga studios and other mindful practises. Among the best in Ubud is Somah’s Elemental Alchemy retreat. This six-day experience guides you through dynamic meditations, movement and yoga for a true re-awakening with a heightened sense of inner peace. Elemental Alchemy does things a little differently, dedicating each day to a different element (Earth, Water, Fire, Air, Ether) with a focal point of journeying through your senses. 

Pairing the highest calibre of teachers and facilities with Yoga Nidra and Ayurveda, you’ll refresh your knowledge through traditional Balinese blessings and a agni hotra (fire) ceremony. The stunning AmrtaSiddhi resort is tucked away on the edges of Ubud’s Monkey Forest and is the accommodation of choice, although there are other budget-conscious options nearby. Herb walks, philosophical discussions and an Ayurvedic cookery class ensure all senses are clarified during this retreat.

Anantara: Best yoga retreat in Uluwatu, Bali  

Uluwatu offers a fresh and raw perspective for anyone exploring Bali, thanks to its breathtaking sunsets, jagged cliff tops and hidden walkways. It’s also a hotspot for yoga, with retreats emphasising all of the above features for a unique setting that’s a world away from the traditional Ubud setup. Anantara steps things up a notch with a three-tiered wellness programme centred around yoga with the added benefits of detoxing and working out at the same time. 

The Balance Wellness Programme comes in two lengths: one day or three days. Choose the latter for a true invitation into serenity based on a spectacular cliffside setting. Start each morning with sunrise yoga looking out to the crashing waves while nourishing your body with raw juices and organic food. A large range of holistic practices, energising fitness and rejuvenating spa therapies ensure top-to-toe wellness in only 72 hours.

Pelan Pelan: Best varied yoga retreat in Bali 

‘Pelan Pelan’ translates to ‘take it easy’ and that’s exactly what you’ll be doing as soon as you’ve checked in for this retreat. Pelan is the yoga retreat for those looking to combine Bali’s best features in a short period of time. Over the course of five days, throw yourself into Balinese culture with yoga sessions, meditation, traditional massage and cooking classes. Pelan’s location — central enough that Canggu is only a 10-minute drive away but peaceful enough for a jet black starry sky every night — means added extras like surf lessons, cooking classes and day trips can all easily be arranged. 

When you’re tired after a long day of yoga or the additional activities, relax back with spa treatments and homemade meals. Pelan attracts a slightly different crowd than your typical yoga retreat: those looking to switch off and reach inner peace, while ensuring that adventure is still within easy reach.

Escape Haven: Best women-only yoga retreat in Bali

“Unlimited” is the keyword when it comes to Escape Haven’s award-winning yoga retreat. Unlimited yoga, unlimited spa access and unlimited sightseeing means you’ll tick everything off your Bali bucket list by the end of the week. This women-only yoga retreat is a safe haven of luxury, with extensive grounds, two flowing rivers and a custom built yoga shala. And when it comes to the yoga, all bases are covered. 

Escape Haven offers more yoga than any other retreat, promising a deeply healing, life-changing and transformation journey surrounded by other women. Even if you’re new to the practice, the options are endless thanks to the retreat’s three highly skilled yoga teachers. Bliss seekers, health enthusiasts and existing yoga practitioners can thrive together through a variety of Yoga Nidra, Yoga Dance and Yoga Fundamentals alongside more traditional styles. This transformative yoga retreat experience will help you to learn unlimited amounts about yoga and wellbeing.

Revivo Bali: Best vegan yoga retreat in Bali

Nusa Dua is home to some of Bali’s most luxury resorts and Revivo Bali perfectly encapsulates that vibe. 11 Signature Immersive Retreats cover all bases when it comes to holistic treatments for the mind, body and spirit, set on a luxurious beachfront location. 

Revivo Bali is a retreat as much as it’s a welcomed break away from the busy pace of everyday life: suitable for beginners through to advanced yogis, it’s a chance to learn new yoga skills and improve on existing ones. 

The beauty of Revivo’s retreats is their mix and match nature : combining any number of techniques to ensure peace and harmony for everyone from families to couples to professionals looking to switch off. A focus on curated wellness treatments with an entirely vegan menu helps you to energise or slow down depending on your desires.

Pineapple House: Best budget yoga retreat in Bali

The Island of The Gods is famed for its budget-friendly retreats, offering premium experiences with highly qualified yogis with daily or weekly costs that don’t break the bank. Pineapple House’s 7-day Surf and Yoga retreat prides itself on covering all bases at a low cost: its inspiring yoga teachers will help you to practice with confidence while also experiencing some of Canggu’s other most famed elements. 

Yoga classes, surf lessons and an overall unforgettable cultural immersion help you to deepen your yoga knowledge, explore Canggu’s unbeatable surfing waves and come out the other side feeling vibrant, energised and radiant. And don’t be put off by the low price: Pineapple House doesn’t cut corners when it comes to authentic, stylish accommodation and gourmet, healthy dishes. 

Frequently asked questions about yoga retreats in Bali 

If you’re looking for a distraction-free, relaxing, awakening break guided by expert yogis, a yoga retreat could be perfect for you. Read our guide to discover which Bali yoga retreat is best for you.

The best yoga retreats are often based in Bali thanks to the island’s penchant for healing. Ubud and Canggu are home to many of the best yoga retreats.

A yoga retreat usually starts at around $100 a day and rises in price for more premium options. 

A yoga retreat is a break that focuses primarily or entirely on practising different forms of yoga. Most are located in relaxing destinations without distractions where you can focus on rejuvenation, health, and happiness.

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10 Dreamy Yoga Retreats in Bali

By: Author Taylor Lorenz

Posted on Last updated: 12/12/2023

Bali is a major hub for yoga , a popular tourist destination and a healing centre that draws in millions of visitors a year. Yoga retreats in Bali have been popping up for decades and now the island has hundreds of yoga retreats on offer for your picking.

As someone who has spent time living in Bali, completed my yoga teacher training in Bali , and gone on a retreat here, I’ve got a pretty good handle on where to practice yoga in Bali and the hottest spots on the island for booking a retreat.

This article will help you navigate the ever-growing world of yoga in Bali and assist you in finding the perfect retreat in Bali for you, based on your individual needs and wants.

Some of these yoga retreats in Bali are ideal as a holiday on their own, others are a perfect add-on to your already incredible itinerary. The best part? While I’ve listed my top picks for you, know that most of them can be longer or shorter so don’t let the length of the retreat throw you off!

Let’s get you doing some daily yoga in a beautiful destination!

Table of Contents

Retreat Quick Picks

Find the best bali yoga retreat for you.

This list of the top yoga retreats in Bali are a mix of short and long retreats from 3-10 days in a number of Bali destinations. Some areas are more active and give you a lot to explore, others are more secluded with very little around.

No matter which retreat you choose, these are all stellar retreats for a variety of budgets and are suitable for all levels of yogis.

Loka Yoga School

• Location: Canggu
• Length: 6 days
• Price from: $1250
• Yoga styles: Hatha/Vinyasa, Yin/Restorative & more!

With teachers who truly pay attention and focus on the fine details to embrace the magical tranquility of a memorable retreat,  Loka Yoga School  is an incredible sanctuary by the beach in Canggu. Retreaters are taken on a journey of transformation with vinyasa and yin yoga, breathwork, meditation, tantric activities, time, and space to have an opportunity to relax, discover and evolve.  

You have a unique opportunity to study and practice yoga in a setting that differentiates itself by offering not only yogic practices but also by providing the correct understanding, traditions, context, and meaning of yogic science, asana and philosophy.  Loka Yoga School has a strong focus on combining the ancient knowledge of the East with the latest understandings and research coming out of the West, appropriately known as the space ‘Where Science Meets Spirituality’.

Contact Loka Yoga  contact them directly here with any questions and if you decide to book, use the code TAYLORSTRACKS for a discount just for being a reader!

7-Day Wellness Yoga Retreat in Ubud

• Location: Ubud
• Length: 7 days
• Price from: $321
• Yoga styles: Hatha, Vinyasa, Yin, Nidra & Partner

This budget yoga retreat at Firefly Resort Bali is perfect for those who want to enjoy a full week in complete serenity without spending a fortune. This retreat is limited to 15 guests so you will never have a ton of people around. The facilities of the resort are surrounded by rice fields that will only add to your calm.

Expect to have daily yoga classes (1-2 per day) with Balinese activities and excursions sprinkled in. This retreat is designed to have part of it led through yoga classes, guided meditation and some activities but with plenty of free time for you to enjoy the resort and the surrounding area of Ubud , one of Bali’s most popular destinations.

Styles taught at this retreat include Hatha, vinyasa, yin and partner practices.

7-Day Yoga Wellness Retreat at Shanti Toya Ashram

• Price from:
• Yoga styles:

Yogis on a budget, look no further. This yoga retreat is ideal for those who want to practice yoga in a serene setting, away from the hustle and the bustle, and do so on a backpacker budget (without feeling like a backpacker!). This retreat calls in a wide variety of yoga practitioners for 7-days of Hatha, vinyasa, and yin classes from talented, local teachers.

Two yoga classes are included daily, as well as a massage, all meals, a Bali experience, a cooking class, a Balinese offering making class, a Balinese dance class, and more.

Shared and private rooms are available depending on your budget but all include access to the outdoor pool that is both stunning and relaxing (and makes for a great area for a photoshoot). I personally recommend this retreat, and you can read my review of my experience of this Bali budget yoga retreat .

5 Day Meditation, Sound Healing, and Yoga Retreat

• Length: 5 days
• Price from: $629
• Yoga styles: Kundalini & Tantra

Located in the hub of yoga in Bali, there is no shortage of yoga retreats in Ubud . This short but sweet Bali yoga retreat at Om Ham Retreat Center is a treat. The facilities are top-notch and will transport you to a place of relaxation the second you step on the property.

This retreat is perfect for those who are looking to add a few days of yoga into their Bali itinerary , who want a retreat that isn’t very structured, or who want to detox for a couple of days.

Aside from daily yoga, you can expect the space and support to be able to immerse yourself into the present moment and feel worries melt away. Sound healing, meditation, and spa treatments such as a relaxation massage, facial, and rejuvenating bath are included for your ultimate pleasure. Sounds like a dream!

8-Day Surf and Yoga Holiday in Canggu

• Length: 8 days
• Price from: $808
• Yoga styles: Hatha

Yoga and surfing go hand-in-hand and one of the top places to do both in Bali are in the popular town of Canggu. Pelan Pelan is this retreat organizer, which translates to “take it easy.”

Get ready to kick back but also enjoy a week of healing ocean waters and yoga flows. Classes are taught in the Hatha style of which there are a total of 4, including a meditation session. 5 private surf lessons, 3 Balinese massages, a half-day trip, airport pick-up and most meals are also included.

READ MORE: Best Yoga & Surf Retreats Around the Globe

10 Day Deeply Awakening Watukaru Yoga, Tai Chi, Chakra Opening & Culture Retreat

• Location: Tabanan (close to Canggu & Seminyak)
• Length: 3-20 days
• Price from: $140

For a powerful week and a half of healing, there is no better retreat to look at than this one offered by Baligrass Retreats. This affordable retreat is designed to help you welcome in self-love, empowerment and a whole lot of healing.

Yoga classes are offered twice daily, as well as a number of other healing classes that include meditation, Tai Chi, martial arts and pranayama. During your 10-days you’ll also do multiple excursions to authentic Balinese villages, take part in a water purification ceremony and participate in other cultural excursions.

Not to mention you will get to practice yoga on the beach, get massages included and your accommodation is surrounded by rice fields. Sounds perfect? I think so!

7-Day Unlimited Yoga Holiday at Eco Retreat Center in Canggu

• Price from: $147
• Yoga styles: Hatha, Vinyasa, Yin, Acro, Aerial & more!

Serenity Guesthouse in Canggu is a little slice of holistic heaven. This resort is just 150 metres away from the beach and is tucked away in a quiet area of Canggu so you can practice your choice of yoga, eating delicious vegan meals and kick back in the pool or on the beach.

This yoga retreat includes unlimited yoga, meaning that you get to pick and choose how much yoga you do from the schedule that offers 10 yoga classes daily in a wide variety of styles.

You’ll get to walk through gardens to get to your yoga classes, will practice in open-air studios and have plenty of you time to relax or explore around Canggu and hit up the best foodie hot spots which Canggu is known for!

4 Day Surf and Yoga Holiday in Nusa Lembongan

• Location: Nusa Lembongan
• Length: 3-8 days
• Price from: $256

Nusa Lembongan is a small island just off of the coast of Bali that is known for its beautiful blue waters, even more laid back atmosphere, surfing, snorkeling/diving and yoga.

This retreat is perfect to break up your time visiting Bali or to add onto your trip for a few days of sun, sand and yoga before heading home. In 4 days you’ll get 3 yoga and meditation classes, 2 surf lessons, a snorkeling session with manta rays, daily breakfast, accommodation and transfers from Bali.

You’ll truly be able to relax at this yoga retreat as the island of Nusa Lembongan is less developed and offers a pristine paradise for travellers who love the luxuries of home but want to dive into island life. Not to mention that you’ll be staying only steps away from the beach…talk about really living the island life!

7-Day Emotional Cleansing, Wellness Detox, Meditation, and Yoga Retreat

• Location: Lovina
• Price from: $1114

For the ultimate detox, this yoga and meditation retreat in beautiful northern Bali in the town of Lovina is a top choice.

It will truly take you away from your daily life for an immersive week of daily yoga practice, spa treatments designed specifically for detox and excursions that include waterfalls and pink dolphins, plus cultural workshops or activities in the evenings.

This yoga retreat is open to all levels and includes Hatha, Kundalini and vinyasa yoga styles. Kundalini is typically practiced in the morning to help get your energy flowing, to release negative energy and get you feeling your best.

Healthy food for detoxing is provided and time in nature (hiking) is included for a week of letting go, detoxifying and releasing what’s no longer serving you emotionally, mentally and physically.

Get ready to feel like a whole new person!

7 Day Eco-Luxury, Culture, Yoga and Meditation Retreat

• Length: 3-14 days
• Price from: $298
• Yoga styles: Hatha, Kundalini & Vinyasa

This yoga holiday offers a luxurious option for those who wish to experience deeper healing modalities and practices other than just yoga.

Yoga, of course, is included with 1 session daily asana practice, where multiple styles of yoga are taught including Hatha, vinyasa, and Kundalini. Additionally, a 90-minute massage is included for a deep sense of renewal and relaxation. This entire retreat is customized to you, with plenty of me time, so there is no doubt that you will have an exceptional experience.

No matter which retreat experience you pick, all of these are great options and if you haven’t found one that you find perfectly suitable for you, know that there are over 600 options for you to pick from!

Why Book a Yoga Retreat in Bali?

It’s difficult to put into words the energy that Bali holds until you actually step foot onto the island. Known as the Island of Gods, Bali has become a mecca for yoga, not because yoga is a part of the culture here (though the island’s dominant religion is Hinduism, where yoga stems from), but because Bali is known as one of the most healing places on the entire planet.

And if healing isn’t your thing, don’t let that stop you from booking a yoga retreat in Bali as you’ll have over 600 choices of retreats to pick from.

Spirituality & Healing

There are ley lines that span across the globe, connecting some of the most incredible places on the planet such as Stonehenge and the Great Pyramid of Giza, just to name a few. It’s where these lines meet that there are great energy vortexes, with Bali being where some of these lines meet.

Bali is not just known for healing, but also for being a very spiritual place. It pulls in a great number of travellers who seek answers, exploration and beauty, many of whom choose to stay.

Regardless of whether you want to participate in a yoga retreat for healing or not, Bali is home to a number of top yoga teachers and studios from around the world. Pair the incredible talent of the teachers, along with the jaw-dropping nature of Bali, the spiritual significance of the island, and the energy vortex and you have one of the top yoga destinations in the world.

Beaches, Nature & Scenery

Want to practice yoga surrounded by rice fields? Bali’s got that. Or maybe you prefer to overlook the ocean, Bali’s got yoga retreats with those views too.

Without a doubt, you can’t go wrong with choosing a yoga retreat in Bali. It will completely uplift and transform your yoga experience. I know so, I even did my yoga teacher training in Bali!

READ MORE: Why You Should Consider Yoga Teacher Training (Even if You Don’t Want to be a Yoga Teacher)

On a retreat you may be served exceptional local cuisine. Or you may opt to venture into town and explore the abundance of trendy cafes that serve of mix of traditional Balinese dishes and Western meals. Vegetarian and vegan options are around every corner here and there is something truly tantalizing for everyone’s taste buds in Bali.

Budget Friendly

You can indulge in the luxurious side of life in Bali for a fraction of the cost compared to places in North America and Europe. A week-long retreat here won’t set you back far, especially if you opt for a basic retreat that delivers yoga, but gives you plenty of free time to roam and explore.

But even if you crave being totally pampered after with a schedule fully made for you, there are options galore that are budget-friendly for all. Simply take your pick!

How to Choose a Yoga Retreat

While I’ve gone and done the research for you and picked out the top 10 yoga retreats in Bali based on my extensive knowledge of Bali and yoga plus what retreats are most popular, picking the perfect yoga retreat still comes down to what you prefer.

Follow these simple tips for picking a yoga retreat and you’ll be guaranteed a spectacular and relaxing time in Bali.

Pick your retreat based on how many nights you want.

Remember, all retreats will give you a certain amount of days, but oftentimes retreats do not include a full-day on the first or last day of the retreat. Look closely when booking as you will most likely get fewer days than you want and could opt for a longer retreat.

Check for inclusions.

Not all retreats are created equally. Many are all-inclusive, many are not. When looking at retreats in your budget be sure to check and see which meals are included, if any, along with what type of accommodation you want. Most retreats listed will include the shared room option when most will offer private rooms, but always for a higher price.

Know how much structure you want.

Some Bali yoga retreats have you to do your own thing and give you the option to attend yoga classes whenever you want. These yoga retreats often are not private retreats and typically allow outside visitors or those who regularly practice at the studio come in for classes.

Other yoga retreats have a lot of structure and are often a small group of people that come in for a week who practice, eat and go on excursions together.

If you prefer to be alone and don’t want the company, go with a less structured option. If you’d love to meet friends or interact with others, opt for a more structured option.

What’s next?

• Get travel insurance to protect yourself on the mat and off.
• Find the perfect travel yoga mat for you.
• Keep up your yoga practice with me on YouTube .

You’ll love these other yoga destinations!

• Retreats in Thailand
• Retreats in India
• Retreats in Sri Lanka
• Retreats in Asia

Disclaimer: This post may contain affiliate links which I earn a small commission from and are at no additional cost to you. See my disclosure policy for details. Thank you for supporting my small business!

Disclaimer: Taylor’s Tracks is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.Com and affiliated sites.

'I've tried every wellness experience in Bali – these are the best'

Bring home some of Bali's magic

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The Indonesian island is famous for surfable waves and yoga retreats. But, as one stressed writer discovered, a host of more holistic options could work magic on your life.

The first time I escaped to Bali, it was after a serious case of work burnout . But before I knew it, my ‘just a few months’ of vacation respite turned into two years living on the Indonesian isle.

During my soul-enriching time there , I enthusiastically explored all manner of holistic health and wellness experiences to help heal my mind and body from the stress I had arrived with. I embraced everything from ecstatic dance (yes, it’s a thing), Theta healing, Kambo (aka frog medicine), foot reflexology, colonics, fasting, group psychotherapy, lymphatic drainage, Melukat (water purification ceremony), aerial yoga and bone setting. You name it, Bali has it – and I’ve likely tried it. 

Yet my most profound experience happened by accident. A few months into my stay, I injured my shoulder and a friend recommended I visit a UK-trained osteopath called Phil (no last name necessary, Eat Pray Love-style ). 

I presumed Phil would be offering me a standard chiropractic treatment, but instead I stumbled into a new world of body-mind therapy that would become integral in my healing journey.

A practitioner of somatic therapy (a burgeoning area of psychotherapy where body and mind are treated as one integrated whole), Phil developed his own method from decades of expertise across osteopathy, psychotherapy and alternative healing. 

The catalyst for it? He noticed clients would return with the same persistent issues or pain despite ongoing treatment, and it led to a realisation that focusing on the body or mind separately has limited success – an emotional component needed addressing in order for people to truly heal.

In a nutshell, somatic therapy sessions – beloved by high-profile names from Laverne Cox to Gabby Bernstein – are tailored to an individual’s needs using techniques like sound, breathwork, osteopathic adjustments, shaking, stretching, trigger point therapy, vocal expression, qi gong movements and physical tools like a tuning fork. 

Sightly apprehensive, I put myself into Phil’s well-trained hands. The first session began with a chat about how I was feeling (normal, so far) before I clambered onto the massage table. I was asked to use deep, slow breaths to calm my nervous system while Phil ‘sense checked’ my body, inquiring if any areas felt ‘stuck’ or painful. He held, moved or adjusted while I communicated what I was seeing or feeling. Sometimes I saw colours, which were often accompanied by an emotion, belief or memory. 

Afterwards, I left feeling lighter, calmer and more centred. I went to see Phil many times and as trust developed between us, the work deepened and our sessions felt like guided journeys that allowed me to meet unconscious parts of myself, working through everything from repressed pain to anger and grief. 

Travel often leads to life-changing experiences, and I found a way of knowing myself more deeply than I could’ve ever expected when I packed my bags for Bali. I’ve since left Ubud, but this profound work travels with me. 

Now when I feel stuck or find myself dissociating with things like mindless social media scrolling, I know a good dance, stomp and limb shake is all that’s needed to process emotions stored or ‘trapped’ within my physical body. While it may sound woo and slightly Goop-y, it worked for me. And when it comes to wellness, that’s all that counts.

Wellness obsessed? Try these Bali must-dos

Hot bucket-list health experiences for a truly transformative trip

Tri Desna Healing: Ubud, Bali

Bali has a long lineage of healers, and at Tri Desna you can experience Melukat, a water purification ceremony that cleanses body and spirit. The practice ends with a floral blessing ritual, leaving you feeling instantly at peace.

Wondersculpt: Canggu, Bali

Banish bloating, improve skin texture, ease stiffness and boost circulation at Wondersculpt , where wood therapy is combined with Brazilian moulding methods to help tone your body. 

Light Sound Vibration, Desa Potato Head: Seminyak, Bali

Take sound healing to an immersive level : custom water beds with built-in speakers vibrate sound through the body, alongside synchronised light frequency to stimulate brainwave states.

Anti-gravity Yoga: Various locations

More coverage.

Don’t let gravity get you down. In this fun aerial class, you’re suspended via a hammock while using a mix of yoga asana, Pilates, callisthenics and acrobatics for a full-body workout. Try it at Umah Shakti, Sanur; Adda Yoga, Canggu; The Mulia, Nusa Dua; Four Seasons Resort Bali at Sayan, Ubud.

Alchemy Bali: Ubud & Uluwatu, Bali

Alchemy is legendary in Bali’s plant-based scene for creative, gluten-free, mostly raw food. Vitality permeates the entire chain, from local, organic suppliers with regenerative practices to biodegradable takeaway containers. The one-stop wellness shop also boasts a Yoga and Meditation Centre.

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The 19 Best Destinations for a Wellness Retreat

Posted: July 21, 2024 | Last updated: July 21, 2024

Looking for the perfect place to unwind and rejuvenate? Discover the best destinations for a wellness retreat. These spots offer a blend of natural beauty, serene environments, and holistic health practices. Whether you seek yoga, meditation, or spa treatments, these destinations have it all. Ready to find your sanctuary?

Bali, Indonesia

Bali is a top choice for wellness retreats, offering lush landscapes and serene beaches. The island is home to numerous yoga and meditation centers that provide various programs designed to detoxify and rejuvenate. Highlights include luxury spa treatments and traditional Balinese healing therapies. You can also enjoy organic farm-to-table meals that nourish the body. The peaceful ambiance and spiritual vibe make Bali an ideal destination for inner peace. Explore rice terraces, visit ancient temples, and immerse yourself in the island’s rich culture.

Sedona, Arizona, USA

Sedona is renowned for its stunning red rock landscapes and powerful energy vortexes, making it a haven for wellness seekers. Many retreats offer programs focusing on spiritual growth and physical healing, blending nature with holistic practices. Unique features include guided hikes, yoga sessions, and meditation in breathtaking natural settings. You can also experience sound healing and energy work sessions. The area’s vortex sites are said to enhance meditation and promote healing. Sedona’s tranquil environment provides the perfect backdrop for relaxation and renewal.

Costa Rica is a paradise for wellness retreats, with its diverse landscapes and rich biodiversity. The country offers eco-friendly resorts that emphasize sustainability and wellness. Many retreats are nestled in the rainforest or by the ocean, providing a serene escape. Retreats here often include yoga, meditation, and adventure activities like surfing and hiking. Enjoy organic, locally-sourced meals that support your health. The lush rainforests and pristine beaches provide a serene environment. Costa Rica’s focus on “pura vida” (pure life) enhances the overall wellness experience, promoting a deep connection with nature.

Tulum, Mexico

Tulum is a wellness hotspot known for its beautiful beaches and ancient Mayan ruins. The town offers numerous retreats that combine luxury with holistic health practices, providing an ideal setting for relaxation and rejuvenation. You can enjoy yoga classes overlooking the ocean, detox programs, and spa treatments that use local, natural ingredients. Unique to Tulum are the Mayan healing rituals and temazcal (sweat lodge) ceremonies. The serene and bohemian atmosphere adds to Tulum’s charm. Explore cenotes, indulge in healthy cuisine, and experience the tranquility of this coastal gem.

Ubud, Indonesia

Ubud, located in the heart of Bali, is known for its spiritual and wellness culture. The town offers a variety of retreats focused on yoga, meditation, and holistic health, providing a sanctuary for those seeking peace and transformation. Retreats in Ubud often include organic meals, traditional Balinese therapies, and mindfulness practices. Participate in creative workshops and cultural activities. The lush surroundings and artistic vibe of Ubud contribute to its serene atmosphere. Ubud is also home to many cultural and spiritual sites, adding to the overall experience.

Ibiza, Spain

Ibiza, famous for its nightlife, also has a tranquil side perfect for wellness retreats. The island offers a mix of yoga retreats, detox programs, and luxury spa experiences, set against the stunning Mediterranean backdrop. Highlights include beachside yoga sessions, holistic therapies, and meditation retreats. Enjoy organic, plant-based cuisine that supports your health. The stunning Mediterranean scenery provides a perfect backdrop for relaxation. Ibiza’s balance of tranquility and vibrancy makes it a unique wellness destination, offering both rejuvenation and inspiration.

Maui, Hawaii, USA

Maui is an excellent choice for wellness retreats, offering beautiful beaches and lush landscapes. The island provides a range of retreats focusing on yoga, meditation, and holistic health, set in a paradise-like environment. Retreats often include outdoor activities like hiking, surfing, and paddleboarding. Enjoy fresh, locally-sourced meals that energize and heal. The natural beauty of Maui, with its waterfalls and volcanic landscapes, enhances the wellness experience. Maui’s relaxed vibe and aloha spirit make it a rejuvenating destination, perfect for both adventure and relaxation.

Phuket, Thailand

Phuket is a tropical paradise known for its stunning beaches, lush greenery, and serene waters. This island offers a perfect blend of luxury and natural beauty, making it an ideal destination for wellness retreats. Visitors can engage in yoga and meditation sessions on the beach, enjoy detox programs, and indulge in traditional Thai massages. Phuket’s rich cultural heritage adds to its appeal. Wellness centers often incorporate local healing practices into their programs. The island also offers opportunities for adventure, such as snorkeling and hiking, ensuring a holistic wellness experience that rejuvenates both the body and mind.

Big Sur, California, USA

Big Sur is a stunning coastal region characterized by its rugged cliffs and panoramic ocean views. It’s an ideal setting for wellness retreats, offering a serene environment where visitors can practice yoga and meditation overlooking the Pacific Ocean. The area is also known for its holistic healing centers that provide a range of therapies, including massage and acupuncture. Big Sur’s natural beauty is complemented by its hiking trails through ancient redwood forests. The tranquil ambiance of the region promotes deep relaxation and reflection. Guests can enjoy organic, locally-sourced meals and take part in wellness workshops that focus on mental and physical well-being.

The Maldives is a tropical haven renowned for its crystal-clear waters and luxurious overwater bungalows. This idyllic setting is perfect for wellness retreats, where visitors can enjoy spa treatments, underwater yoga, and holistic healing practices. The serene environment and stunning natural beauty create an unparalleled backdrop for relaxation. The Maldives’ rich marine life offers unique experiences such as snorkeling and diving. Wellness resorts here emphasize personalized programs that include detox diets, fitness sessions, and mindfulness practices. The combination of luxurious accommodations and natural serenity makes the Maldives a top destination for rejuvenation.

Santorini, Greece

Santorini is a picturesque island famous for its white-washed buildings, stunning sunsets, and volcanic beaches. This unique setting offers an exceptional wellness retreat experience, with yoga classes often held with views of the caldera. The island’s rich history and cultural heritage add depth to the wellness journey. The Mediterranean diet, known for its health benefits, is a staple in Santorini’s wellness programs. Visitors can enjoy nutritious meals made from fresh, local ingredients. The island’s natural hot springs and therapeutic volcanic mud are also integrated into wellness treatments, providing a holistic approach to health and well-being.

The Swiss Alps, Switzerland

The Swiss Alps offer breathtaking scenery with their snow-capped peaks and pristine air, making them a perfect destination for wellness retreats. Activities such as alpine yoga, hiking, and spa treatments are designed to enhance well-being. The natural environment of the Alps provides a tranquil and invigorating setting. Cozy chalets and luxury resorts offer peaceful retreats where guests can unwind and rejuvenate. Wellness programs often include holistic therapies, fitness sessions, and gourmet healthy cuisine. The combination of stunning landscapes and world-class hospitality ensures a memorable and restorative experience in the Swiss Alps.

Tuscany, Italy

Tuscany is a region of rolling hills, vineyards, and olive groves, providing an idyllic setting for wellness retreats. Guests can engage in yoga, meditation, and organic cooking classes, all set against the backdrop of Tuscany’s natural beauty. The region’s historic villas offer luxurious accommodations that enhance the wellness experience. Tuscany’s wellness programs emphasize balance and rejuvenation, incorporating elements of local culture and traditions. Visitors can enjoy wine tastings, spa treatments, and nature walks. The region’s slow pace of life and emphasis on quality food and relaxation create a perfect environment for holistic well-being.

Goa is a coastal gem known for its golden beaches, vibrant culture, and relaxed atmosphere. It’s an ideal destination for wellness retreats, offering a range of Ayurvedic treatments, yoga sessions, and meditation workshops. The blend of Eastern and Western practices creates a unique and enriching wellness experience. The laid-back atmosphere of Goa promotes relaxation and introspection. Wellness centers here often feature programs that include detox diets, mindfulness practices, and traditional Indian healing therapies. Visitors can also explore local markets, enjoy fresh seafood, and immerse themselves in Goa’s rich cultural heritage, making it a holistic retreat for mind, body, and soul.

Byron Bay, Australia

Byron Bay offers a serene coastal escape. Known for its stunning beaches, it attracts wellness seekers. The town is home to numerous yoga and meditation centers. Visitors can indulge in spa treatments and health-focused cuisine. The lush hinterland adds to the tranquility. Highlights include surfing lessons and scenic coastal walks. Crystal Castle and Shambhala Gardens are must-visits. The area boasts organic markets and eco-friendly accommodations. Whale watching is a seasonal delight. The local community promotes holistic living.

British Columbia, Canada

British Columbia provides a perfect backdrop for wellness retreats with its unparalleled natural beauty. The region’s stunning mountains, dense forests, and rugged coastline offer varied settings for rejuvenation and relaxation. Spa resorts in the area draw inspiration from nature, offering treatments that incorporate local ingredients and traditions. Yoga and meditation classes are abundant, providing a sanctuary for those seeking peace and mindfulness. Highlights include soaking in natural hot springs nestled in serene mountain landscapes. Extensive hiking trails cater to all levels of fitness, offering spectacular views and a deep connection with nature. The Okanagan Valley is renowned for its health retreats, combining luxurious accommodations with holistic wellness programs.

Andalusia, Spain

Andalusia, rich in culture and wellness opportunities, offers a perfect blend of relaxation and exploration. The region’s warm climate and diverse landscapes, from historic cities to tranquil countryside, make it an ideal destination for wellness retreats. Spa resorts in Andalusia combine modern therapies with traditional practices, providing a holistic approach to health and well-being. Yoga and meditation are widely practiced, offering a peaceful escape from the hustle and bustle. Highlights include hiking in the stunning Sierra Nevada mountains, which provide breathtaking views and a refreshing connection with nature. The Alhambra in Granada is a cultural gem, offering a glimpse into the region’s rich history and architecture.

Queensland, Australia

Queensland offers diverse wellness experiences set against the backdrop of its breathtaking natural beauty. The Great Barrier Reef is a major draw, providing opportunities for snorkeling and diving in one of the world’s most stunning marine environments. Rainforests and scenic landscapes provide peaceful retreats for those seeking relaxation and rejuvenation. Spa resorts in Queensland focus on holistic wellness, offering a range of treatments designed to relax and revitalize. Wellness resorts feature indigenous healing techniques, connecting guests with the ancient traditions and natural remedies of the region. Fresh, local cuisine, emphasizing health and nutrition, enhances the overall wellness experience.

Kyoto, Japan

Kyoto combines rich tradition with modern wellness practices, offering a unique and immersive retreat experience. Known for its ancient temples and meticulously maintained gardens, Kyoto provides a serene and inspiring setting for wellness seekers. Wellness retreats in the city offer Zen meditation and tea ceremonies, allowing visitors to immerse themselves in the tranquility and mindfulness of traditional Japanese culture. Hot spring baths, known as onsen, provide relaxation and healing, drawing on the natural mineral-rich waters. The cherry blossom season, with its breathtaking pink blooms, is a visual treat that enhances the sense of serenity and beauty. 

This article originally appeared on Rarest.org .

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Still want to explore more retreat centers ?

Still, want to explore more retreat centers.

We invite you to visit more venues from other corners of Bali, listed below.

View properties tucked away in peaceful settings in the mountains; to those bordering the coastal waters or even boutique resorts offering a breath of luxury. Our options will even please the most discerning traveler.

We offer basic packages for the retreat leader to create a memorable journey while relieving the retreat leader of the tedious and time-consuming details in creating such an event while in a foreign country.

Our primary focus is to create an environment where people have the opportunity to share and engage.

So tell us….in what type of setting would you like your retreat venue to be in?

Peaceful settings,  retreat venues in peaceful settings.

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Tetap Alami in East Bali

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Spiritual Mountain Resort in East Bali

Spiritual Retreat Center in South Bali

Bali Silent Mountain Retreat

Hutan Hujan Retreat Center

Paddy Field Cottages in West Bali

Tabanan Mountain Resort

Mountain Breeze Cottages

Near the sea,  retreat venues near the sea.

Bay View Resort in North Bali

Sea view Resort on the East Coast

Sea Breeze Bungalows in East Bali

Matahari Boutique Retreat Center

Pusat Retreat in North Bali

Pantai Timur Cabanas in East Bali

Villa 7 Chakras near Canggu

Bungalow Villas in Canggu

Nirvana Biru Resort

Angin Laut Resort in East Bali

Beachfront Cottages East Bali

Nusa Island Retreat Center

Seafront Resort in West Bali

Bali National Park Resort

Yoga and Surf Bungalows in West Bali

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Villa Magnifique in East Bali

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A breath of luxury, retreat venues with a breath of luxury.

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The Best Yoga Teacher Training in Ubud

Ready to take your pigeon pose to the next level by becoming a fully-fledged yoga instructor? Where better to train than a global epicentre for yoga enthusiasts? 

A three-week yoga teacher training course run by Living Yoga School (Photo: BookYogaRetreats.com)

Between its rich spiritual heritage, wellness-orientated tourism industry and serene natural environment, it isn’t hard to see why Ubud makes for the yoga retreat. But for those who’ve refined their asanas and are hoping to take their practice to the next level, the town offers even more – dozens of high-quality yoga schools offering 200-hour, 300-hour and 500-hour teacher training programs. With so many to choose from, we’ve cherry-picked three of the best yoga teacher training retreats in Ubud, taking into consideration price, amenities and facilities, instruction and customer reviews. 

24-day 300-Hour Yoga Teacher Training in Ubud, Bali

This three-week teacher training programme combines ancient Vedic philosophies with modern yoga practices. Held by Living Yoga School, this residential retreat is led by experienced instructors and is suitable for both beginners and experienced practitioners. The course blends Yoga, Tantra, and Vedanta, and includes training in Hatha, Ashtanga, and Yoga Nidra, among other styles. Participants will receive Yoga Alliance certification upon completion, enjoy daily outdoor yoga classes, partake in Kirtan sessions, and experience a Sacred Fire Ceremony. The program includes 23 nights of accommodation, daily vegetarian meals, and access to yoga materials. Multiple dates, from £1,345 per person.

We recommend booking via BookYogaRetreats.com , where you can find all available yoga teacher training in Ubud for your travel dates.  

20 Day 200-Hour Yoga Teacher Training in Ubud, Bali

A highly-rated retreat in the cultural heart of Bali (Photo: BookRetreats.com)

This five-star retreat offers a deep dive into various yoga styles including Ashtanga, Hatha, Nidra, and Vinyasa. It provides foundational skills in yoga practices, philosophy, anatomy, and teaching methodology, culminating in a certification eligible for Yoga Alliance registration as a Registered Yoga Teacher (RYT®). Participants engage in daily practices including pranayama, meditation, and mantra chanting, and study yoga philosophy, anatomy, and yoga therapy. Students also receive a curated list of resources to enhance their learning and teaching confidence. Multiple start dates, from £1,315 per person. 

Book at BookRetreats.com

54-day 500-Hour Yoga Teacher Training Course in Ubud, Bali 

The 54-day 500-Hour Yoga Teacher Training offers an advanced program combining the foundational 200-hour and 300-hour training courses. This intensive program provides a comprehensive certification path for advanced yoga instruction and includes an in-depth study of Hatha, Ashtanga, and Yoga Nidra, along with an extensive exploration of yoga philosophy, anatomy, pranayama, and meditation. The training includes 53 nights of accommodation, with outdoor yoga classes, Kirtan sessions, Sacred Fire Ceremonies, and Balinese cultural activities. Students will receive a Certificate of Completion and be eligible to register with Yoga Alliance as an RYT-500.  Multiple dates, from £2,869 per person. 

Book at BookYogaRetreats.com 

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Here’s the shortlist of Asia’s best wellness retreats.

Credit: Mandarin Oriental Bangkok

Mandarin Oriental, Bangkok, Thailand

As Bangkok ’s first urban spa, The Oriental Spa at the Mandarin Oriental is considered an authority on Thai healing traditions. The journey begins with a meditative boat ride across the Chao Phraya River, where the secluded spa resides inside a lovingly restored teakwood building. In this tranquil space, ancient practices and local ingredients power the comprehensive menu of massages, facials and scrubs, while yoga, muay Thai and tennis help travellers stay fit on the go.

Credit: RAKxa Integrative Wellness

RAKxa Integrative Wellness, Bangkok, Thailand

Opened in 2020, RAKxa has made waves along the Chao Phraya River near Bangkok thanks to its innovative approach to wellness. This integrative retreat blends state-of-the-art medicine with ancient Thai traditions to address health concerns. Guests can choose from plans targeting goals like detox, weight management and gut health, or create a custom journey based on assessments. They have access to a wealth of experts and services, including IV vitamin drips, cryotherapy, DNA analysis and more.

Credit: Como Shambhala Estate

Como Shambhala Estate, Bali, Indonesia

Lush jungle surrounds, luxurious suites with private pools, an army of resident health experts. In Bali , a destination that’s chock full of wellness retreats, Como Shambhala Estate stands out from the pack. A favourite among celebrities, the retreat provides personalised wellness “paths”, such as stress management, rejuvenation, cleansing or Ayurvedic healing, alongside a calendar full of yoga, Pilates, outdoor activities and cultural rituals. All the while, dine on bright Southeast Asian dishes packed with nutrients.

Credit: The Farm at San Benito

The Farm at San Benito, Philippines

Long before wellness resorts entered the mainstream, The Farm at San Benito was pioneering its holistic brand of healing in the jungles outside of Manila . Upon arrival at this pioneering retreat, guests undergo non-invasive tests. Based on the results, The Farm at San Benito’s integrative physicians craft bespoke journeys that include meditation, yoga, spa treatments, hydrotherapy, medical services and nutritional advice. Alternatively, guests can simply enjoy a rejuvenating escape with morning sun salutations, workouts at the “jungle gym” and award-winning cuisine.

Credit: Kamalaya Koh Samui

Why your next wellness trip might lead you into a cave

Underground retreats from Oregon to Thailand now draw travelers with yoga classes, meditation workshops, and sound baths.

Caves have been central to the human experience, whether as early forms of shelter or as sacred religious sites. But eventually humans crawled out, stood up, looked around, and realized the outside world held more creature comforts. Lately, wellness caves have travelers heading back underground seeking darkness, quiet, solitude, and perhaps even spiritual enlightenment.  

These subterranean escapes can be rustic or luxuriously stylish. Some, like the Sky Cave Retreats in Oregon or the Dark Retreat Earth Domes in Thailand , are man-made, carved into the ground, or constructed by piling earth upon stone. Others were formed naturally, like the famous Dungeshwari Cave near   Bodh Gaya   in India’s Bihar state, where a young Buddha allegedly took shelter. While caves were once seen as a last resort, now they’re often used for recreational purposes, like yoga classes, sound baths, or meditation. What ties these spaces together is a sense of retreating, reflection, and resetting.  

Caves as sacred and social sites

Religious and social groups have long gathered in caves . In Central America, Maya people went to caves to leave offerings for gods, consume mind-altering substances, and, sometimes, make human sacrifices. Tibetan Buddhist “dark retreats,” which last from three to 49 days, involve advanced practitioners sitting in caves, meditating on their mortality. Christians in ancient Greece and Rome likely used their vast maze of catacombs for private worship and to escape prosecution.

(Inside the Irish “hell caves” where Halloween was born.)

Travelers probably won’t commit to spending weeks underground. But those hiking Dochula Pass in Bhutan can take a side trail to tiny, open-faced meditation caves and spend a few quiet minutes reflecting on the green forests and rugged mountains. A 20-minute drive from Tulsa, Oklahoma , the Forest of Peace retreat invites visitors into its “Cave of the Mothers,” a storm shelter converted into a meditation space.

“There is a curiosity about sensory deprivation practices that can alert us to something greater in ourselves,” says Tim McHenry, chief programming officer at New York City’s Rubin Museum of Art , a Himalayan culture center that has hosted dark meditation in one of its cavelike spaces. “It is so rare that we experience being in the utter dark.”

Caves to cure what ails you

Spending time in the dark might be good for your health, too. “In the 1960s, scientists began looking into REST [Restricted Environmental Stimulation Therapy],” says Scott Berman, the founder of Oregon’s Sky Cave Retreats. “They started to find that it was really beneficial for soothing the nervous system and for relaxation.”

Research finds that spending time in pitch black can be particularly helpful for specific mental health issues or vision problems . Since its popularization in the 1960s (largely credited to German anthropologist Holger Kalweit), darkness therapy has been successfully used to treat symptoms of bipolar disorder,   chronic fatigue syndrome, and migraines. More recent studies have seen positive effects for people with amblyopia (aka “lazy eye”).

That’s led to dozens of dark retreat centers opening across Europe. Now the therapy is catching on in North America, thanks in part to the high-profile endorsements of NFL player Aaron Rodgers and actress Rosario Dawson. For professional athletes and creatives, darkness retreats can provide a much-needed escape from the hum and chatter of public life. “Sitting on that couch all day or scrolling on your phone, that is death,” said Dawson after completing her four days at Sky Cave. “This retreat made me recognize that I need to have such a deeper loving relationship with my body.”

“The underground teaches us to respect mystery,” argues author Will Hunt in his 2019 book, Underground : A Human   History of the Worlds Beneath Our Feet .   According to Hunt, his excursions into subway tunnels, catacombs, and caverns led to the realization that “not everything should be revealed, not all the time.”

(This Slovenian cave is a real “house of dragons.”)

How to take a cave retreat

At Sky Cave Retreats, visitors stay overnight (or for weeks) in 300-square-foot underground suites built into the hillside from concrete blocks and metal rebar, furnished with beds, floor pillows, rugs, and wood-burning stoves. These “caves” are warm, lightproof, and soundproof. “That’s something many people don’t expect, that there will be no noise,” says Berman. “It gives people a visceral experience of timelessness. You enter into an unchanging reality.” Staff are on hand to deliver meals (which are consumed in darkness) and each suite is equipped with a private bathroom, a flushing toilet, and a bathtub for quiet, hot soaks.  

Samaya Meditation Center in Indonesia offers a similar set-up, encouraging practitioners to book three full days in their simple yet cozy dark room. Plant-based meals are provided, and while the rooms aren’t quite soundproof, each guest is given earplugs upon arrival.

Of course, one need not commit several days in order to feel some inner shift. It’s possible to visit an Himalayan salt cave for an hour or rent a room carved into the side of the Tres Cuevas Mountain via Summit at Big Bend , in Texas . A group session of cave yoga at Olentangy Caverns in Ohio provides an active way to enjoy the underground, and many parks offer private, guided cave tours. Whether for an hour or a month, visitors will now find a variety of ways to dabble in darkness.

(The land of the Sleeping Beauty Cave is waking up to tourism. )

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