A trekker walking passed by Tibetan Prayer Flags at Everest Base Camp, Nepal.

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A trekkers' paradise, Nepal combines Himalayan views, golden temples, charming hill villages and jungle wildlife watching to offer one of the world's great travel destinations.

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Attractions

Must-see attractions.

Nepal, Kathmandu Valley, Bodhnath Stupa, the Buddha's eyes and prayer flags viewed at twilight with decorative lights

Boudhanath Stupa

The first stupa at Boudhanath was built sometime after AD 600, when the Tibetan king, Songtsen Gampo, converted to Buddhism. In terms of grace and purity…

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Maya Devi Temple

The spiritual heart of Lumbini, Maya Devi Temple marks the spot where Queen Maya Devi gave birth to Siddhartha Gautama in around 563BC. In the adjoining…

Swayambhunath stupa in Kathmandu

Swayambhunath Stupa

Swayambhunath

The Swayambhunath Stupa is one of the crowning glories of Kathmandu Valley architecture. This perfectly proportioned monument rises through a whitewashed…

Frontal View of the World Peace Pagoda in Lumbini

World Peace Pagoda

Located outside the main compound, but easily accessible by bike, the impressive gleaming-white World Peace Pagoda, one of the world's greatest stupas,…

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Cambodian Monastery

With strong touches of Angkor Wat, this colourful fantasy due for completion in 2018 is already one of the most fascinating temples in Lumbini. The temple…

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Royal Thai Buddhist Monastery

Close to the north end of the pond, this stunning and imposing wat (Thai-style monastery) is built from gleaming white marble. The blue-roofed meditation…

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Zhong Hua Chinese Buddhist Monastery

This elegant monastery is one of the most impressive structures at Lumbini. Reached through a gateway flanked by dogs of Fo, the elegant pagoda-style…

Nepal, Kathmandu, View of Hanuman dhoka temple. (Photo by: JTB/UIG via Getty Images) (Photo by: JTB Photo/UIG via Getty Images)

Hanuman Dhoka

Kathmandu's royal palace, known as the Hanuman Dhoka, was originally founded during the Licchavi period (4th to 8th centuries AD), but the compound was…

Top picks from our travel experts

15 of the best things to do in nepal: experience the himalaya, planning tools, expert guidance to help you plan your trip.

Best Things to Do

Nepal offers an incredible range of experiences, activities and adventures. Here are the very best things to do there.

Transportation

Despite being only a smidge bigger than New York state, Nepal can be a tricky place to explore. Here are the best ways to get around this mountain nation.

Visa Requirements

Nepal is famed for its world-class trekking, historic cities and abundant wildlife, and with visas available on arrival, it's easy to visit. Here's how.

Money and Costs

Nepal is one of the cheapest countries in Asia for travelers but costs can add up once you factor in activities. Try our tips for budget travel in Nepal.

Best Road Trips

Nepal is famous for its trekking trails, but the roads offer plenty of adventures at less dizzying altitudes. Here's a guide to Nepal's best road trips.

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Feb 22, 2024 • 3 min read

Nepal's treks and trails are legendary. Here's how to choose between the Annapurna Circuit or Everest Base Camp.

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Group of 3 trekkers in Mount Everest National Park, Nepal

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Roadside waterfall

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Trekker in Khumbu valley in front of Mt Abadablan, on the way to Everest Base camp.

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Trekkers on the way to Everest base camp, Nepal.

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Nepal and beyond

BHAKTAPUR, NEPAL-MAY 20: The present appearance of city street Bhaktapur on May 20, 2013,Kathmandu valey, Nepal. It is one of the three royal cities in the Kathmandu, a very popular spot for tourists.; Shutterstock ID 157881704; Your name (First / Last): Josh Vogel; Project no. or GL code: 56530; Network activity no. or Cost Centre: Online-Design; Product or Project: 65050/7529/Josh Vogel/LP.com Destination Galleries

Attractions

  • UNESCO World Heritage Sites
  • Protected Areas
  • Eight Thousanders
  • Pilgrimage Sites
  • Bungee Jumping
  • Motor Biking
  • Rafting & Kayaking
  • Mountain Biking
  • Paragliding
  • Cave Exploration
  • Bird Watching
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  • Jungle Discovery
  • Butterfly Watching
  • Nagarkot Sunrise and Sunset
  • Traditional Crafts
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  • Village Tours
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  • Panchakarma Treatment
  • Sound Meditation
  • Natural Hot Water Springs in Nepal
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  • Chhat Parva
  • Event Calendar
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  • Travel with children
  • Ganesh Himal Trek
  • Chandragiri - Chitlang - Kulekhani
  • Pilgrimage to Doleshwar mahadev Temple

About Nepal

Travel details.

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Sagarmatha national park, chitwan national park, kathmandu durbar square, bhaktapur durbar square, patan durbar square, swayambhunath, changu narayan temple, tentative world heritage sites, dorpatan hunting reserve, kanchenjunga, koshi tappu wildlife reserve, mount manaslu, annapurna i, jomsom & muktinath, pashupatinath, ghalegaun & ghanpokhara, events & festivals, vivah panchami, yomari punhi, udhauli parva, get inspired, be part of a local festival, meet the living goddess kumari, explore chitwan, magic pokhara, #lifetimeexperiences.

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Nepal Tourism Board is a national tourism organization of Nepal established in 1998 by an Act of Parliament in the form of partnership between the Government of Nepal and private sector tourism industry to develop and market Nepal as an attractive tourist destination. The Board provides platform for vision-drawn leadership for Nepal’s tourism sector by integrating Government commitment with the dynamism of private sector.

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  • How to Plan a Trip to Nepal
  • Nepal Visas and Entry Policy
  • Best Time to Visit Nepal

Best Places to Visit in Nepal

  • How Long to Stay in Nepal
  • How to Get Around Nepal
  • Travel Cost in Nepal

Traveling to Nepal is an adventure that never fails to showcase the natural and cultural beauty of this world. Travelers are attracted by the country's immense Himalayan mountain views, jungles full of wildlife, beautiful golden temples, charming hill villages, ancient cities, and friendly people.

Nepal is a landlocked country in the Himalayas between China and India. The most popular things to do in Nepal include trekking, mountaineering, mountain appreciation/photography, and visiting temples. Nepal has a very vibrant culture that is a mixture of Buddhist and Hindu values, which can be seen in the abundance of temples and in the everyday life of the local people.

Nepal Travel Visas and Travel Restrictions

Entry policy: From March 14, 2022, Nepal has eased its entry requirements. All international visitors can go to Nepal whether vaccinated or not.

Visa policy: Most foreigners need a tourist visa to enter Nepal. However, Nepal makes getting a tourist visa quite simple by offering a visa on arrival option for Kathmandu's airport as well as all land crossings. The visa on arrival process is very quick and simple. It requires travelers to fill out a short form, which can also be filled out online 15 days before arrival to make the process even faster.

Best Times to Visit Nepal

Nepal's climate is divided into two seasons: the rainy season (May to August) and the dry season (September to April).

The best time to visit Nepal is during the "autumn" post-monsoon months (September to November) as the skies are generally clear and the views are spectacular, the visibility in the mountains is at its best and trekking conditions are great around Everest and Annapurna. Hotel prices and travel costs during this time are higher than average, and the tourist sites are a bit more crowded than usual. With Asia Highlights , you enjoy 100% refund of any payments made to China Highlights prior to 3 weeks before departure ( detail⇒ ).

Another good time to visit Nepal is in the "spring" pre-monsoon months (February to April) when the weather at high elevation is cool and good for trekking. Conditions are often less clear this time of year due to crop burning in the Kathmandu Valley.

"Summer" in Nepal is the monsoon season (April to September). The monsoon rains make for super blooms of beautiful Himalayan flowers, but also cause landslides and dangerous/unpleasant travel conditions (mud, leeches) throughout the country. Low prices match inconvenient travel opportunities.

Temperatures of the "winter" mid-dry-season (December to February) in Nepal often get below freezing in high elevation areas of the country, which can make for difficult trekking conditions.

Conversely, lowland areas such as Kathmandu Valley can be as warm as 20°C (68°F) in the winter months.

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Regarded as a trekkers' paradise, the two most popular places to go in Nepal are Mount Everest and Kathmandu, there is much more of this beautiful country to explore on foot outside these two destinations.

1. Kathmandu — Capital, Temples and Shrines

Kathmandu is the capital city of Nepal and the place where most travelers begin their journey. This is a city with chaotic narrow streets that are packed full of gorgeous temples and shrines. Explore the timeless cultural and artistic heritage to learn more about Kathmandu. Include the maze of shrines in the city center, and then wander around the shopping street (Thamel), which is full of handicrafts and great food.

From Thamel Street, you can walk to Durbar Square (an ancient palace), where the city's king was crowned. Spend a half day to observe the grand architecture there, and then have a cup of coffee and rest in the nearby restaurants or shops.

2. Pokhara — Natural Beauty and Adventure

Pokhara is a lakeside city near the Annapurna region. This city has long been famous for its spectacular scenery and abundance of adventure activities. There you can relax while taking in the views of mountains over bobbing boats on Fewa Lake, or participate in mountain biking, paragliding, and trekking.

Pohkara is the starting point for many famous treks, including the challenging Annapurna Base Camp Trek. The two-day Poon Hill Trek offers visitors incredible views of Annapurna in the distance, and the Annapurna Circuit Trek is a less demanding hike that can be taken at your own pace.

Pokhara is also home to the famous World Peace Pagoda, where you can have a panoramic view of the Annapurna range, Pokhara city, and Fewa Lake.

3. Patan — Ancient City, UNESCO World Heritage Sites

Patan, also known as Lalitpur — 'The City of Beauty', has a history dating back to the year 250 BC. Although Patan is only around 5 kilometers (3 miles) from Kathmandu, the city was a fiercely independent kingdom for most of its history and has managed to retain its unique culture.

The architecture of this entire city is based on the principles of the Buddhist Wheel of Righteousness and Patan has long been a melting pot of Hindu and Buddhist beliefs.

While you are in this ancient city make sure to explore the gorgeous temples, royal palaces, and statues of Durbar Square, and check out Patan Museum. This city is definitely worth a visit.

4. Nagarkot — Panoramic Himalayan Views

Nagarkot is located close to Bhaktapur and is well-known for its stunning views of the surrounding Himalayas. There are eight ranges that can be seen from this small mountainous town: Everest, Annapurna, Manaslu, Ganesh Himal, Lantang, Jugal, Rolwaling, and Numbur. You can also have a panoramic view of the Kathmandu Valley from this small town.

The town itself is surrounded by dense pine forests and is a quiet and peaceful place full of boutique and luxury hotels with mountain views.

Try to catch the dreamy views of sunrise and sunset on a clear day, the town also offers some short treks and mountain biking trails.

5. Chitwan National Park — Nature, Wildlife

If you want to enjoy the natural beauty and wildlife of Nepal, then Chitwan National Park should be on your list. As one of the most popular national parks in Asia, Chitwan National Park is the best place to observe Asia's rare and endangered species, such as the Bengal tiger and one-horned rhinoceros.

Besides Bengal tigers and rhinoceroses, there are elephants, leopards, Indian bison, and sloth bears to discover in the park. If you want to spend more than a day in the park, you can live in luxury lodging at the edge of the park, or in the affordable accommodation in a nearby village.

How Long to Stay in Nepal — Sample Itineraries

Nepal is a popular destination for trekking lovers. Your traveling days requirement will depend on your interests and where you want to go. Most of our clients spend 8–9 days to cover the essential highlights of Nepal.

See our 9-day Classic Nepal tour sample itinerary: Kathmandu (3 days), Pokhara (2 days), Chitwan (2 days), Nagarkot (2 days).

Top South Asia Tour Itineraries Including Nepal

Most of our clients prefer to include Nepal in a 2-to-3-week South Asia trip. The most popular tour itineraries usually include India, Nepal, and Bhutan. Get some inspiration to explore Asia from our 14-Day India, Nepal, and Bhutan Tour .

See more on our How to Plan an India and Nepal Trip 2024

The above sample itineraries are just for your information. You are welcomed to contact your own experienced 1:1 tour consultant for a tailor-made itinerary .

How to Get To and Around Nepal

Getting to nepal.

The best way to get to Nepal is by flight. There are direct flights available to Kathmandu from New York, Dallas, San Francisco, and Los Angeles in the US and from London, Paris, Munich, Frankfurt, and Istanbul in Europe. To make the trip to Nepal more affordable, travelers can head to India first and then fly to Kathmandu from New Delhi.

Getting Around in Nepal

The main transport from one city to another in Nepal includes planes, buses, and private vehicle. Trains are not available in Nepal.

Because of Nepal's mountainous terrain and poor infrastructure, traveling by bus around Nepal is often draining, and the bus may stop to pick up passengers everywhere too.

The best way to travel from one Nepali city to another is often by private car or jeep, which is more comfortable and faster than traveling by bus. It allows passengers the option of being picked up directly from their hotel and dropped off directly at their next hotel without the hassle of booking taxis and buying bus tickets.

By plane: Flying is another good option for traveling across Nepal. Most internal flights start or end in Kathmandu. The cities of Pokhara, Bharatpur, and Siddharthanagar all have airports. One problem with traveling by plane in Nepal is that delays and flight cancellations are very common due to adverse weather conditions like heavy rain, thick fog, strong winds, etc. (Airports in Nepal don't have the latest technology and so planes rely on instrumental landing systems.)

Connecting with Other South Asian Countries

There are flights from Kathmandu to other main cities in South Asian countries, including India, Bhutan, and Thailand. Most of our clients visit India before their trip to Nepal. They can fly to Kathmandu from Delhi, Varanasi, Mumbai, and Kolkata. Delhi offers the most flight options at the best prices.

From India, it is also possible to cross into Nepal overland. This journey requires taking a bus or train to the India-Nepal border. Trains from Delhi to the Sonauli border crossing often take around 14 hours.

Travel Costs for Nepal

For travelers from Europe and America, Nepal is the most affordable destination in South Asia. General speaking, if you are looking for a comfortable trip (mid-range hotels) in the top destinations in Nepal, it will cost between 10,000 and 12,500 Nepal rupees (US$80–100) per day per person.

The following are some cost estimates for different travel styles:

  • For backpackers, the budget needed is around 30–50 USD/day per person (hostels, street food, tuk-tuks, rickshaws).
  • For a medium budget, Nepal costs around 80–100 USD per day per person (3/4-star hotels, sit-down restaurants, taxies).
  • For a higher standard and a more refined experience, US$100–150 per day per person is needed (4/5-star hotels, nice meals, private guide, and transfers).

Traveling Nepal with Asia Highlights

Want to experience the rich culture and stunning peaks of Nepal? We at Asia Highlights can help you plan your dream trip, tailor-made to suit your travel wants and goals. Leave the planning and stress to us; just relax and enjoy your journey.

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Jessie was amazing ! Everything from her level of English to her understanding of what we valued .

We had a good time exploring the city with Selinda!

Our guide lele is a wealth of information, Lele is very professional and very attentive to our needs. Lele is amazing. Lele got everything spot on. It probably helps that Guilin is a brilliant place to visit so Lele has great material to work with but that doesn't take anything away from how much Lele helped make it a great trip.

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She was very flexible and added extra time when we needed it and we felt extremely well taken care of. She also chose the best restaurants for us,

Our tour guide Helen, was excellent, she was very kind, professional and passionate for her work and she also loves Pandas! She will take you to take the best panda photos and to know more about Chengdu city. Our tour was great, she took us to all our destinations always with the best spots: Temples, pagodas, famous streets, theaters, pandas...you name it! Everything was great.

He picked up our pre-booked boat/other excursions tickets so we were able to avoid all the long lines and chaos. He is knowledgeable of the places we visited, courteous, fun to travel with and well-versed in Chinese classics.

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Your Trip to Nepal: The Complete Guide

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There's a lot to love about small, landlocked Nepal, with its numerous wildlife-filled national parks, ancient Hindu and Buddhist cultures, and more than its fair share of the tallest mountains on Earth . Sandwiched between India to the south and China (Tibet) to the north, the South Asian country's landscape and culture shares similarities with its neighbors, but is also distinctly different. And, despite looking small on the map, its mountainous geography and limited road networks mean that Nepal is stunningly diverse. Popular among trekkers and mountaineers, Nepal is also a fun destination for families, couples, high-budget travelers, and anyone else looking to be surprised and impressed.

Nevertheless, Nepal is a low-income developing country and faces some serious infrastructure challenges. Travelers will have a better time if they're not in a hurry and learn to go with the flow. Here are some important tips for getting the most out of your trip to Nepal.

Planning Your Trip

  • Best time to visit : For most outdoor activities in most parts of the country, the best time to visit is from September to November, and from March to May. Winter (December to February) is comfortable at lower altitudes. Traveling during monsoon season (June to August) is not advised, except to areas in the Himalayan rainshadow (Mustang, Dolpo, and others).
  • Languages: Nepali and Newari in Kathmandu. Elsewhere, many indigenous and regional languages are spoken, including Maithili, Bhojpuri, Tharu, Gurung, Tamang, and Sherpa. English is spoken as a second language by educated professionals in the main cities.
  • Currency: Nepali Rupee (NPR)
  • Getting around: Take domestic flights for longer distances, local and tourist buses between the main cities, and private taxis within cities and along major highways.
  • Know before you go: Not all of Nepal is at high altitude. It ranges from not much more than sea level on the plains bordering India to 2,700 feet in Pokhara, 4,600 feet in Kathmandu, and 29,000 feet at the summit of Everest. This means how you pack and what you wear should depend on where you're going, and in which season.

Things To Do

Nepal is famous as a mountain adventure playground, and whether you're into high-altitude mountain climbing or gentle walks in the hills, you'll find it. In addition to hiking, you can go whitewater rafting and kayaking, paragliding , zip lining, bungee jumping, and more. But you don't have to be ultra-athletic to enjoy Nepal, as the towns and cities offer cultural and artistic attractions, while the national parks have wildlife safaris and bird watching.

  • Go trekking. Trekking trails follow the mountainous paths that Nepalis have been using for centuries, and range from lower-altitude day walks near the main cities to multi-week adventures high in the mountains.
  • Tour the temples of Kathmandu. Nepal's capital, Kathmandu , is an ancient city that has traditionally been at the crossroads of trade routes and culture. Its combined Hindu and Buddhist traditions can best be seen in the multitude of temples throughout the Kathmandu Valley, including Boudhanath Stupa, Swayambhunath Stupa, Pashupatinath Temple, and the Durbar Squares in Kathmandu, Patan, and Bhaktapur.
  • Join a jungle safari. Spot rhinos, crocodiles, elephants, monkeys, birds, deer, and perhaps even the Royal Bengal Tiger in Nepal's jungle parks, including Chitwan, Bardia, and Koshi Tappu.

Explore more attractions with our full-length articles on sacred sites in Nepal , national parks in Nepal , and the Great Himalaya Trail .

What to Eat and Drink

The staple foods of the Nepali diet are rice and lentil curry, a dish called dal bhat. Most Nepali people will eat dal bhat at least once a day; it may be a simple meal of just rice, lentils, and a pickle, or it may be a more elaborate affair with vegetable and meat curries (chicken, mutton, or buffalo), salad, curd, papad, and fruit. Dal bhat is available in restaurants and food establishments throughout the country, and may have regional variations in the type of lentil or vegetables used. Nepali curries are generally much less creamy or buttery than those eaten in neighboring Northern India. Vegetarianism isn't that common, although vegetarian food is easy to find (vegan food less so).

Nepali cuisine also has Tibetan influences, and a favorite snack among Nepalis belonging to various ethnic groups is Tibetan momos. These are small dumplings filled with meat or vegetables and served steamed, fried, or in a soup.

In terms of alcoholic beverages, locally produced beer brands are popular everywhere (particularly Gorkha and Everest brands), but in rural areas it's more common for locals to drink and serve homemade rice wine, called chhang or raksi.

Where to Stay

Almost all visitors to Nepal will arrive in, or pass through, Kathmandu. In the capital, the central Thamel district is most popular with travelers—this is where the greatest concentration of hotels, tour companies, restaurants, and shops can be found. Other areas with good quality hotels and guesthouses include Patan, Boudha, Lazimpat, and Bhaktapur.

Beyond the capital, Pokhara and the small towns around the Chitwan National Park are popular and offer a good range of accommodation, from high-end resorts to mid-range hotels and homestays. Pokhara is an especially scenic city because it's set on a lake (Phewa Tal) and is right beside the Annapurna range. Should you stay here, try to get a room with a lake and/or mountain view. Safari lodges around Chitwan often offer all-inclusive packages, or at least jungle safari services for an extra fee.

In rural and mountainous areas, it's not hard to find accommodation, but standards vary enormously. "Teahouses" offer basic accommodation in popular trekking areas, usually with private rooms, shared toilets, and home-cooked meals.

Getting There

Kathmandu's Tribhuvan International Airport is the only international airport in Nepal. Direct flights arrive from a variety of Asian and Middle Eastern cities, including Istanbul, Dubai, Qatar, Delhi, Bangkok, Kuala Lumpur, and Singapore. To reach Nepal from further afield, such as North America and Europe, it's usually necessary to connect to a flight from one of these other cities first. There are also regular flights to/from Lhasa (Tibet) and Paro (Bhutan).

To enter Nepal overland, there are a number of border crossings along the India border, and limited options on the northern border with China (Tibet). Long-distance buses operate from Delhi , but these can take more than 30 hours, so are only a good option if you're on a very tight budget. Other buses can be taken from places in Uttarakhand, Uttar Pradesh , Bihar, and West Bengal states in India. Be aware, though, that some border crossing points are only open to Nepali and Indian citizens (it's an open border). Citizens of other countries are only permitted at a few select crossings.

The land border with Tibet is only really a possibility if you've arranged a Tibet tour with a Nepal or China-based tour company, and shouldn't be relied upon as a general entry point. The border is often closed, with little or no notice, by the Chinese authorities.

Culture and Customs

  • You'll rarely, if ever, be pressured into leaving a tip, but it is certainly welcome as most Nepalis earn very low wages. When tipping in a restaurant, it's polite to round up the bill to the nearest round number, or to leave about 10 percent in change. When tipping a guide, porter, driver (except short-distance taxi driver), or someone else who has provided you a service, it's better to give this to them directly, at the end of their service. If you give it to their company with the request that the tip be passed on, there's a high chance your guide won't receive it. Again, about 10 percent of the total cost of the service is appropriate.
  • Nepali culture is quite traditional, so it's appropriate to dress modestly. Women will generally feel more comfortable covering their shoulders, chests, and knees with loose-fitting clothing. Men should avoid wearing tank tops as these are considered underwear. In Kathmandu and Pokhara, you will likely see young Nepalis of all genders wearing modern clothes, but the vibe is more conservative in small towns and villages.
  • Tourists are generally allowed in temples, but be respectful. It's not a great idea to get your camera right up into someone's face as they go about their daily rituals. A few temples, such as Kathmandu's Pashupatinath and Patan's Krishna Mandir, prohibit non-Hindus from entering certain sections, but these are signposted. When visiting a Buddhist stupa or passing a mani stone wall in rural areas, always pass it on its left. This is the custom, and not doing so is rude.

Money Saving Tips

Nepal is a good value destination and prices are generally low, although not as low as some other South and Southeast Asian countries because of the logistics of transporting goods to Nepal.

  • In general, the higher you go in the mountains, the more expensive food becomes. A meal that could be bought for $5 in Kathmandu will likely be double that in Namche Bazaar or elsewhere high in the mountains. Budget accordingly, with cash, as there are few-to-no ATMS away from the main roads.
  • When taking a taxi a short distance, such as from the airport or between tourist attractions, settle on a price with your driver before starting out. Ask at your hotel what the price should be. You'll still probably be charged an inflated tourist fare, but you'll save yourself some stress if you agree on a price beforehand—meters are rarely used (or in working order).

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15 Top-Rated Tourist Attractions in Nepal

Written by Lana Law Updated Mar 22, 2022

Nepal is a surprisingly diverse country that attracts visitors for many reasons. Some are lured by the call of the mountains and seeking to climb or trek in the Himalayas, others are intrigued by the culture and the famous city of Kathmandu, and yet others come hoping to find some sort of spiritual awakening. Nepal can be an adrenaline adventure, a cultural eye opener, a life-changing experience, or all of the above.

Most travelers spend some time in Kathmandu visiting sacred and historic attractions, and then head out to other parts of the country. Some of the best places to visit outside the capital are Chitwan National Park and Bardiya National Park for wildlife viewing, and the lakeside town of Pokhara , a popular area for embarking on treks.

Trekkers will find a variety of options across Nepal, with the most important areas being the Everest, Annapurna, and Langtang regions.

In 2015, a major earthquake struck Nepal, causing severe damage in Kathmandu and other areas, and restoration is still underway. In Nepal, things take time to happen, and when they do, they tend to happen unevenly, so progress has been substantial in some areas and limited in others. That said, much of the damage to the major sights has been repaired, although some historical treasures were lost forever.

To find the best places to visit, have a read through our list of the top attractions in Nepal.

1. Kathmandu

2. bhaktapur, 3. boudhanath stupa (bodhnath), 5. trekking in the annapurna region, 6. chitwan national park, 7. trekking in the langtang region, 8. swayambhunath (monkey temple), 9. everest & the trek to base camp, 10. bardiya national park, 11. pashupatinath temple, 12. international mountain museum, 13. lumbini, 14. helambu trek, 15. white water rafting.

Kathmandu

Kathmandu, the capital and largest city in Nepal, is like no other city in the world. The decaying buildings in the heart of the city are a stark contrast to the lively atmosphere that permeates the streets. The smell of incense wafts from stores while street sellers push their goods, and people go about their daily lives, all against a backdrop of historic temples and carved statues.

For several hundred years, Kathmandu was one of three rival royal cities, along with Bhaktapur and Patan. Situated in close proximity to each other, today these three almost run together.

The highlight of Kathmandu has long been Durbar Square, the largest of the palace squares in the three royal cities and a UNESCO World Heritage Site . Temples and monuments of varying shapes, sizes, styles, and faiths can be found here.

Kathmandu's Durbar Square was severely damaged in the 2015 earthquake, with many buildings destroyed beyond repair, but it still remains a special place to visit.

Kathmandu City Map - Tourist Attractions

Bhaktapur, the third of the "Royal Cities," lies on the old trade route to Tibet, just outside of Kathmandu. For Bhaktapur, the trade route was both an arterial link and major source of wealth. Its relative remoteness at the time allowed the city to develop independently and in ways which distinguish it from the other two cities.

In contrast to Patan and Kathmandu, the population of Bhaktapur is primarily Hindu. The best place from which to begin a tour of the city is Durbar Square, where in addition to the royal palace, several temples are also situated. The whole area is a UNESCO World Heritage Site .

Many of the buildings in Durbar Square in Bhaktapur were damaged in the 2015 earthquake; the main temples are close to being repaired fully. However, other buildings in the complex remain in ruin. The UNESCO-funded restoration work came to a stop in 2019 and the agency had to withdraw due to threats against its workers. The project has been turned over to the Nepali Department of Archeology. Restoration work continues albeit very slowly.

Durbar Square Palace Area, Bhaktapur, Kathmandu Valley Map - Tourist Attractions

The Bodhanath Stupa, just outside Kathmandu, is one of the largest stupas of its kind in the world and dates to some time around the 6th century, possibly even earlier. Like Bhaktapur, it lies on the old trade route to Tibet and is a UNESCO World Heritage Site.

The stupa itself is a symbol of enlightenment but at Boudhanath the symbolism is particularly clear. Each different shape represents one of the five elements, earth, water, fire, air, and sphere, which are also the attributes of the five Buddhas. Brought together in the form of the stupa, their unity reflects in abstract fashion the structure of the universe itself.

The stupa sustained minor damage during the 2015 earthquake and is now fully repaired.

Pokhara

Set at the base of the foothills and surrounded by some of the highest mountains in the world – Dhaulagiri, Manaslu, and Annapurna I – Pokhara is one of Nepal's most scenic cities. For trekkers, Pokhara is the gateway to the Himalayas and the starting point for treks to Jomsom and the Annapurna region. It's also a wonderful spot to relax for a bit, either before or after a hiking trip.

By population, it is the second largest city in Nepal after Kathmandu but still does not feel like a big city. As you travel from Kathmandu, 200 kilometers to the east, you'll notice the much cleaner air and pleasant climate almost immediately. Lake Phewa, with its cluster of lakeside hotels, restaurants, and shops, is ideal for those looking for a little relaxation.

Pokhara, Central Nepal Map - Tourist Attractions

The Annapurna Region is one of the most popular trekking regions in Nepal, with options that range from a few days to a few weeks. Three main routes in the Annapurna Region intersect and combine in places, and you can opt to do a portion or a variation on the routes. The routes are well marked and easy to follow.

The Annapurna Circuit around Annapurna Mountain takes about 21 days to complete and is incredibly popular with people who have enough time. This route is sometimes called the "Apple Pie Circuit," in reference to the fact that most of the teahouses along the route serve their own version of fried apple pie.

A popular hiking destination in this region, often offered in hiking packages in combination with the Annapurna Circuit, is the trek to Poon Hill (3,210 meters) near Ghorepani. Most hikers try to be on Poon Hill early to see sunrise and a stunning view of Dhaulagiri, Annapurna South, Machapuchare, and Singa Chuli.

The Annapurna Sanctuary nestles between the peaks of Annapurna and takes five days to reach. Muktinath is on the way to Annapurna but has since become a destination in its own right. The Muktinath route runs in the Kali Gandaki Valley on the east flank of Annapurna and takes seven days. North of Muktinath is Mustang, a small region that was only opened up to tourists in 1992. This area has its own fascinating culture.

In many regards, the Annapurna Region, north of Pokhara, is an ideal walking area. The dramatic contrasts of the Nepalese countryside are especially visible, from the subtropical vegetation of the Pokhara Valley to the dry rain shadow area, with features of the Tibetan plateau. The people and cultures are also very different: facial characteristics, food, houses, lifestyles, customs, and religion.

The Annapurna region was declared a protected area in 1986. Most importantly, it has a good infrastructure to support the many trekkers that come through this area. The paths are well maintained, and food and lodging are plentiful.

Chitwan National Park

Chitwan National Park is the place to come to experience a different side of Nepal. This is a wonderful place for wildlife viewing and it has a safari-type atmosphere. At an altitude of only 100 meters in some areas, much lower than Kathmandu at 1,400 meters, Chitwan has a tropical monsoon climate, quite different than what you'd expect to find in Nepal.

Travelers come here to see wildlife. The park is home to rhinos, Bengal tigers, leopards, sloth bears, gaur (buffalo), deer, and many other critters. Freshwater dolphins (gangetic) and crocodiles inhabit the rivers and streams but are rarely seen. More than 500 species of birds make Chitwan a paradise for ornithologists. Tours from the lodges take you out into the park, either on foot, or more often, on elephants for close-up views of the animals.

Chitwan lies southwest of Kathmandu close to the Indian frontier and is included in the UNESCO list of world cultural heritage sites.

The best time to visit Chitwan is from October to February. Average temperatures hover around 25 degrees Celsius (77 degrees Fahrenheit), with high humidity, although the mornings can be quite cool. June to September is the monsoon season, with frequent and heavy rain.

Chitwan National Park, Central Nepal - Floor plan map

The Langtang Region, home to Langtang National Park , is an incredible area for hiking, with high passes, extensive views, old monasteries, and beautiful mountain scenery. Rhododendron forests bloom during the spring hiking season adding color to the vistas.

The region, home to the Sherpa people, is less developed than some of the other popular trekking areas in Nepal and generally less busy on the trails, despite its close proximity to Kathmandu. Villages with guesthouses and food can be found along the route, although somewhat more spread out than in other trekking regions.

This area can be reached easily from Kathmandu by jeep in seven to eight hours. On a clear day, the peak of Langtang Lirung (7,245 meters), which dominates the surrounding area of the same name, is visible from Kathmandu.

Trekking lengths and duration in Langtang range from a few days to a couple of weeks depending on the routing. Some trekkers combine Helambu and Langtang for a longer trek.

Swayambhunath (Monkey Temple)

Set on a hilltop to the west of Kathmandu, Swayambhunath is the second most important shrine in the Kathmandu Valley after Boudhanath. Due to the resident monkeys that inhabit parts of the temple, it is more affectionately known as the Monkey Temple.

The Swayambhu Stupa, painted with the eyes of the omnipresent god, forms the centerpiece of the temple complex. It was originally a prehistoric cult site, but the temple complex dates to the 5th century. Swayambhu plays a major part in the lives of the Vajrayana Buddhists of Northern Nepal and Tibet, but especially of the Newari Buddhists of the Kathmandu Valley.

The 2015 earthquake caused some damage to the Swayambhunath temple complex; however, repairs are now complete, and the temple is back to its original condition.

Swayambhunath Temple, Kathmandu Valley - Floor plan map

The summit of Mount Everest, the highest mountain on earth, reaches 8,848 meters (29,028 feet) high. Trekking in the Mount Everest area became popular following the now legendary first ascent of the peak in 1953 by Edmund Hillary from New Zealand and the Sherpa Tensing Norgay.

Since that time, many more have summited the mountain, but far more trek the route to Everest Base Camp simply for a glimpse of the peak far above. In recent years the mountain has seen its fair share of tragedy and drama. The 2015 earthquake and previous avalanches, along with disputes between climbers on the mountain, have left their mark on Everest trekking and climbing.

The Everest Region is generally not regarded as the most scenic region in the country for trekking, but the allure of Everest makes it a popular destination, both for climbers and trekkers. There are various routes to access base camp and several options for organizing a trip.

Many trekking companies offer a guided hike, either with Nepalese companies or western-based companies. It's also possible to hire a private guide or porter and do it yourself; however, all trekkers are technically required to have a guide. The main hiking seasons are in the spring and fall, from March to May and September to December.

For those not looking to trek to Mount Everest but still wanting to see the mountain , it is possible to see it on clear days from the hill town of Nagarkot near Kathmandu. Hotel staff will knock on guests' doors on clear mornings if Everest is visible. This might be the lazy traveler's best chance of seeing the world's highest peak.

Wild Bengal tiger in Bardiya National Park

Many people are surprised to learn that Nepal has extensive lowland areas where Bengal tigers, rhinos, crocodiles, and elephants roam. One of the best spots to see these animals in their natural habitant is Bardiya National Park (also Bardia National Park). In addition to the large animals, the park is also a bird-watching hot spot, with over 400 species either living in, or transiting through, the region.

Located off on its own in northwest Nepal near the border of India, this area is known for its river valleys, extensive grasslands, and tropical forest dominated by the Sal tree. Areas of the national park were once the exclusive hunting domain of Nepali royalty. Through the years, it has been expanded and now encompasses 968 square kilometers.

Pashupatinath Temple

Dating from the turn of the 17th century, the Pashupatinath Temple is the oldest temple in Kathmandu and also considered one of the most sacred in Nepal. Located in western Kathmandu along the Bagmati River, the temple is known for its beautiful pagoda-style architecture, with copper and gold covering.

The temple is dedicated to Pashupati, one of the incarnations of Shiva. Of the three gates, only the western one is open, and only practicing Hindus of South Asian descent are allowed inside. A good viewpoint of the complex for non-Hindus is located across the river. One note of caution: the monkeys that hang out around this area may look cute, but they tend to be aggressive and should be treated with caution.

International Mountain Museum

Located in the beautiful mountain town of Pokhara, the International Mountain Museum is a must-see prior to heading off on a trek. This very impressive modern building is a bright and airy space and houses all the information you could ever want to know about the mountains of Nepal and the people who inhabit them.

Three main galleries are spread throughout the museum, the first being the Mountain People Gallery. Here, through exhibits and a video, you'll learn about the Indigenous people of Nepal and the Khumbu region in particular.

The second gallery deals with the mountains themselves and provides extensive information on 14 peaks over 8,000 meters, along with an overview of the geology that formed them.

The third gallery provides insight into equipment used in mountain climbing and delves into the mythology of the secretive Yeti. In addition to the galleries, a Lakhang room is available for quiet contemplation.

If you're looking for other things to do nearby, outside is a tall triangular climbing wall along with a smaller version for those less inclined.

Address: Nagpokhari, Naxal, Kathmandu, Nepal

Official site: https://www.internationalmountainmuseum.org/

Lumbini

Lumbini is famous for being the birthplace of Siddhartha Gautama, the historic Buddha, known as Buddha Shakyamuni. Situated off the main tourist track, almost 250 kilometers from Kathmandu, Lumbini is a worthwhile detour on the route from Pokhara to the Chitwan National Park.

In this pilgrimage town , a UNESCO World Heritage Site, there is a feeling of tranquility. Most of the visitors are Buddhist pilgrims from around the world, retracing Buddha's footsteps through the stations of his life. The Maya Devi Temple , dedicated to Buddha's mother, is believed to be the spot where Buddha was born. It contains an ancient stone relief from the 2nd century AD depicting Buddha's birth.

Lumbini, West Nepal Map - Tourist Attractions

The Helambu region is a popular trekking area, particularly with trekking companies offering guided hikes. This is largely because it is close to Kathmandu, does not reach astoundingly high elevations, and offers some beautiful mountain scenery.

For many of these same reasons, it is often touted by tour groups as being easy. However, many hikers who come here on tours find it is more demanding than they feel they were led to believe and more difficult than they anticipate.

Trekking in the Himalayas is always demanding, and although it is not as high as other treks, it is still a physically demanding hike and trekkers should be in good physical condition. With that in mind, this is a beautiful trek, with stunning rhododendron trees in bloom in March and April, and it's well worth the effort.

The Helambu region is inhabited by the Sherpas and situated in the upper part of the Malechmi Khola valley. The Helambu Trek can be started in Kathmandu and completed in five to eight days . The typical seven-day itinerary is circular, with the first day's section being repeated at the end of the walk. The sudden contrast between the lower and upper lying regions and their characteristic cultures is striking. Accommodation can be found in lodges and village guest houses.

White water rafting in Nepal

With towering mountains and rushing rivers Nepal is an excellent place for white water rafting. Several options are available depending on how much time you want to spend on the river.

An easy trip for travelers only looking for a one-day adventure is the Trisuli Rafting Day Trip from Kathmandu. Unlike many rafting trips, which are seasonal, this one is available year round. After your day of rafting, you can either go back to Kathmandu or on to Chitwan or Pokhara.

If you are looking to spend more time on the water and interested in more serious rapids, one of the most popular places to go is the Bhote Kosi River .

Bhote Koshi River Rafting trips take two days and are intense. You'll find yourself in the white water shortly after put in, and along the way, you'll blast through class IV and V rapids. The trip is 25 kilometers long and includes camping on the riverbank for one night. Meals are included.

Other multiday trips to consider are on the Tamur, Karnali, Arun, and Bheri rivers.

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"On Top of the World"

Nepal tourism.

A hub for adventure lovers and home to Mt. Everest, the world's tallest peak, Nepal is a Himalayan country sandwiched between India and China. Often referred to as the roof of the world, it is a land of unparalleled natural beauty and diverse landscapes. From the towering peaks of the Himalayas to lush valleys, ancient temples, and vibrant cities, Nepal offers an array of experiences that appeal to travelers seeking adventure, spirituality, and cultural immersion.

The mighty snow-capped mountains here such as Annapurna, Mount Everest, Manaslu, and Kanchenjunga, draw mountaineers and trekkers from across the globe. The trekking trails, such as the famous Everest Base Camp trek or the Annapurna Circuit, provide breathtaking vistas of snow-capped peaks, picturesque villages, and serene landscapes, offering the adventure of a lifetime. Nepal's cultural heritage is rich and diverse, evident in its historic cities like Kathmandu, Bhaktapur, and Patan, where ancient temples, palaces, and UNESCO World Heritage Sites stand as testaments to the country's glorious past. Nepal is also a major religious hub with many pilgrimage sites for followers of Buddhism and Hinduism, such as the Pashupatinath Temple and the Boudhanath Stupa. The country's spiritual ambiance is further enhanced by its tranquil monasteries and meditation retreats nestled in the serene Himalayan foothills. Visitors seeking solace and enlightenment often visit places like Lumbini, the birthplace of Lord Buddha, to explore Buddhist heritage and find inner peace. Nepal's warmth extends beyond its landscapes and heritage; the Nepalese people are known for their hospitality and vibrant culture. Travelers can immerse themselves in local festivals, traditional dance, and authentic Nepali cuisine, offering a delightful fusion of flavors and cultural experiences.

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Must Know Before You Travel to Nepal

  • TIMS Card for Trekking: For certain  Protected Areas of Nepal, trekkers should be accompanied by a licensed trekking guide and carry a TIMS card issued by government-registered trekking agencies. It costs NPR 1,000 for SAARC country residents and NPR 2,000 for others.
  • Special Trekking Permit: The Department of Immigration in Kalikasthan, Kathmandu issues special trekking permit for visiting areas under the Restricted Zone.
  • Tourist Police: Nepal has a special unit of tourist police that ensures the safety of tourists. They are available 24/7 inside Kathmandu Valley and Pokhara.
  • Weekend in Nepal: Saturday is off in Nepal, and there is just 1 day weekend. Most offices and some restaurants and shops close on Saturday but remain open on Sunday.

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Tale of 2 Backpackers

A Complete DIY Nepal Travel Guide for planning your trip

Nepal Travel Guide

Last Updated on: Mar 20, 2024  

It was only in the late 1950s that Nepal opened its borders to outsiders. Since then, Nepal has been alluring travellers with its mystical charm and diverse landscapes. Home to world’s highest peak, the Mt. Everest, this small Himalayan kingdom is known for its incredible mountain, snowy peaks and some of the best trekking trails of the Himalayas. Mountains, jungles, quaint mountain villages, ancient cities and diverse and interesting culture makes Nepal one of the world’s greatest and most interesting travel destinations. Since you are here, a Nepal trip must be on your mind. Here is our comprehensive Nepal travel guide with all the important information to help your Nepal trip plan. And, even if it is not, we urge you to read on. Nepal might just creep into your heart and then to your travel plans!

Where is Nepal located?

Located in South Asia and home to the highest mountain range in the world, the Himalayas, Nepal is a landlocked country sharing its borders with Tibet in the north and India in the east, west and south. Mt. Everest, the highest peak in the world is located in the northern region, while the southern parts of the country have tropical lowlands.

Just as many parts of India like Darjeeling and Sikkim is influenced a lot by Nepali culture, Nepal too has imbibed a lot of Indian culture and way in it.

Kathmandu Durbar Square_places to visit in Nepal

Why should you visit Nepal?

Wedged between the mystical world of Tibet and the steamy jungles of India, Nepal is the land of snow peaks and Sherpas. Yaks and yetis rule the bedtime stories in Nepal. And those stories of yaks and yetis also crept into our bedtime stories. Being from the neighbouring country of Nepal, we heard a lot of interesting stories about yetis during our childhood days. It is a place where you can not only attain travel nirvana but also spiritual nirvana . Just as we mentioned before, let us give you a few reasons why you should visit Nepal.

  • Nepal is a trekkers’ paradise: Home to eight of the world’s highest peaks, there is no dearth of trekking options in Nepal. There are treks for beginners as well as experienced ones. And finally, the holy grail for mountaineers, Mt. Everest is also located in Nepal.
  • Adventure in Nepal : Apart from trekking, Nepal will make your heart skip a beat with its adventure activities. Paragliding, white water rafting, bungee jumping are some of the adrenaline rushing activities that you can do in Nepal.
  • Nepal has a rich wildlife: Visit the Chitwan National Park having a rich wildlife.
  • Nepal is culturally diverse and exciting: the cultural landscape of Nepal is as diverse as its natural. There are a number of ethnic groups in Nepal that has made the land culturally rich. From Hinduism and Tibetan Buddhism to nature-worshipping shamanism, Nepali culture has integrated all in itself very well.
  • Nepal is the birthplace of Lord Buddha: Lumbini is the birthplace of Gautam Buddha and is definitely one of the must-visit places in Nepal. This fact also makes Nepal culturally unique yet diverse.

Fewa Lake in Pokhara_Nepal Travel Guide

How to get a Visa for Nepal?

Tourist Visa for Nepal can be obtained on arrival at the Tribhuvan Airport at Kathmandu as well as all land border crossings. A few countries are not given visa on arrival. You are advised to check the list before visiting.

You can also apply for online visa upto 15 days before your arrival and travel within 6 months of the visa being approved.

The visa fees are as follows:

15 Days (multiple entries) : USD 30

30 Days (multiple entries) : USD 50

90 Days (multiple entries) : USD 125

Tourist visa extension is done for minimum 15 days with USD 45 and USD 3 per day for additional days. The visa can be extended maximum upto 150 days in a calendar year, but you will have to visit the immigration office before the expiry of your current visa.

For obtaining a visa on arrival, you will need a passport size photo and 6 months validity on your passport.

The steps for obtaining a visa on arrival:

  • Fill in the “ Arrival Card ”
  • Fill in the online ‘Tourist Visa’ Form (you can fill it up prior to your arrival visiting official website of Department of Immigration). If you fill it from the website, you will get submission receipt with barcode. Get a printout of it for getting the visa. It works for fifteen days and becomes invalid then after. Alternatively, you can fill the form at the kiosk machines upon your arrival at the airport.
  • Next, make payment at the counter to the right of your visa kiosk as per your visa requirement. You can pay with Debit card, but it is always good to keep some cash handy.
  • Get the receipt.
  • Proceed to the Immigration Desk with your online form, payment receipts and passport and hand in your documents to the immigration officer and get your visa done.
  • If you are crossing the land border, only cash payment is accepted.

Nepal Tourist Visa for Indians

Indians do not require a Visa for Nepal. As per recent agreement between the 2 countries, your Adhaar Card is sufficient for getting an entry into Nepal . If you are crossing through the land border, you just have to show your Adhaar card and gain an entry into Nepal. As easy as that! But to get a SIM Card in Nepal, you will need a copy of your passport and a passport size photograph. So it is always good to keep your passport handy.

A sadhu in Nepal

How to reach Nepal?

Nepal has only one international airport in Kathmandu. So if you are flying in, you will arrive at Kathmandu’s Tribhuvan Airport . The flight fares depend on the seasons. Expect high costs especially during the Christmas time and autumn, which is a peak season in Nepal. Also, the rate of flight cost depends on where you are coming from.

Do expect long queues at the immigration lines if you are getting Visa on arrival at the Tribhuvan Airport.

Prepaid taxis are available at the airport terminal to take you to your hotel. Sometimes, a few hotels also provide free pick-up and drop from the airport.

Getting into Nepal from neighbouring countries by border crossing

Panitanki-Kakarbhitta border_ land border crossing from India to Nepal

Many travellers often combine a trip to Nepal with that of India. Those in India can also consider getting into Nepal by crossing the road borders. There are a number of border crossings between India and Nepal and an overland route can be easily planned. The most common border crossing between India and Nepal includes the following:

  • Raxaul (India side) – Birgunj (Nepal side): The nearest main town is Patna (6 hours). From Birgunj, buses are available to Kathmandu (136 km).
  • Panitanki (India side) – Kakarbhitta (Nepal side) : The nearest main town is SIliguri. Those who are coming from Darjeeling can take this border crossing route. From Kakarbhitta, you will get buses to Kathmandu (458 km) and Pokhara (600 km)
  • Sunauli (India side)- Belahiya (Nepal side) : The nearest main town is Varanasi. Belahiya is nearest to Lumbini (30 km). So if you are entering by this route, consider stopping at Lumbini first and then carry on your journey to Nepal. Like all the other border towns, buses to Kathmandu and Pokhara are available from here.
  • Jogbani (India side) – Biratnagar (Nepal side) : The nearest main town is Katihar (3 hours). From Biratnagar, you will get a bus to Kathmandu. The distance is 240 km. Biratnagar also has an airport and you will get flights to Kathmandu and Pokhara from Biratnagar airport.

Getting around in Nepal | Nepal Travel Guide

Well, getting around in Nepal is a bit tricky. Distances between cities are not that great, but the roads are poor, travelling is slow and the buses are not in the best of conditions. Some of the roads are pretty decent, but there are few that do not deserve to be called roads! Air travel in Nepal is said to be a bit risky. For moving from one town to another, you have tourist buses, local buses, minibuses and jeeps for remote places. There are flights connecting Kathmandu, Pokhara, Jomson and Lukla as well.

Tourist buses in Nepal

Tourist buses are the most common way of travelling across Nepal. There are AC buses with reclining seats, as well as non-AC buses. These buses connect the border town like Kakkarbhitta, Sunauli, Birgunj and Biratnagar with Kathmandu and Pokhara. They also run between all the major towns like Kathmandu, Pokhara, Sauraha (Chitwan National Park), Lumbini, Jomson etc. These vehicles are generally in better conditions than the local buses. In high seasons, it is better to get the tickets to these buses a day in advance, as they tend to get filled. You can get the tickets from the bus stations or bus parks. But all the travel agencies and hotels also can book the ticket for you. They usually charge a 10% commission on the price of the tickets.

We had taken a tourist bus from Kakkarbhitta to Kathmandu. The distance of 458 km was covered in 15 hours. The bus did not have an AC but had reclining seats. Though we would not say that we had a great bus journey, but it was also not uncomfortable altogether. 2 tickets costed us NPR 1600.

Also, we would recommend you to have a look at the bus before booking your tickets.

Express Bus/ Deluxe Bus

These days, a few buses run between the major towns of Nepal that are faster and more comfortable. These deluxe buses have AC and reclining seats with cushions and are quite comfortable. These buses usually run between Kathmandu and Pokhara and also between Kathmandu/Pokhara and Chitwan National Park or Lumbini. These buses usually run during 2 times – day and night. The day buses usually start in the morning and reach the destination by afternoon while the night buses starts in the evening and reach the destination the next morning.

We had taken a deluxe bus from Kathmandu to Pokhara. The bus was quite a comfortable one and the tickets cost us NPR 1200 per head. Yes, these buses are comparatively costlier, but you will have a comfortable journey.

Minibuses in Nepal_Nepal trip plan

Minibuses travel on all the routes as the tourist buses and also on other routes. They are generally a bit faster, cheaper and a little less comfortable. Unlike the tourist buses, the minibuses run throughout the day.  If you plan to go by minibus, then there is no need to get a ticket beforehand. Infact, you should get the tickets directly from the bus conductor and not from any vendors who might try to sell you a ticket at an inflated price.

Local buses

You need to be really adventurous if you try to travel across Nepal in local buses. Travelling within the city is all fine, but we would not recommend you to travel between cities on a local bus. These buses are definitely much cheaper but are old, slow and uncomfortable and prone to breakdown. Also, the buses will be cramped with passengers and you might find it hard to travel with all your luggage.

Jeep or 4WD

You might not need to ride a jeep or 4WD unless you are off to the remote places. Jeeps are the only mode of transport in the remote places where the roads are mere mud tracks. On the roughest routes you might even find a tractor! These jeeps are usually used to carry local supplies along with people, so you might find yourself huddled with groceries and goods! The price of a jeep ride depends on the place and region of your travel and the season.

Just like any other place, you will get taxis to take you from one city to another. Do bargain with the driver before deciding on the price.

Air travel is an essential part of Nepal transport network. But air safety record is worse than the road safety record. A flight over the Himalayas can be a visual treat to the eyes and exhilarating, but it can also be quite scary. You might have to take flights in Nepal from Kathmandu to Lukla (for Everest Base Camp trek ) or Pokhara to Jomson (For Annapurna Circuit Trek).  If you are a part of a package tour or hike, then the flight cost is usually included. But if you are looking for flight tickets yourself, you can look into Buddha Air, Yeti Airlines and Sita Air .

Be prepared for bad weather and delays when you are flying in Nepal. Cancellations are also quite common. Also, book your tickets well in advance during the peak trekking seasons.

Nepal Airports Map

Travelling within the city – how to get around cities? | Nepal Travel Guide

In Kathmandu and Pokhara, going around by car is a great option. They are quicker and much more comfortable than the local buses. Also, they will take you to the exact location of your destination. Although these taxis have a meter, they always refuse to go by meter and will quote a price. You do have to bargain with the driver. And yes, there are no Ubers here!

Local buses are super cheap but are often crowded and packed to the brim. In most of the cities, the standard fare is NPR 20-25 for a ride within the city. Well, if you are okay with the crowd, then a bus ride is a fun way to observe the local Nepali people and their culture.

Pokhara Market_Nepal Trip Plan

Motorcycles and cycles

You will get motorcycles and cycles on rent on per day basis. For renting a motorcycle, you need to have a valid driving license. You might have to leave your passport or return ticket as a deposit for renting a 2-wheeler. Motorcycles can be rented at NPR 700-800 per day based on the type. This rate is excluding fuel. Keep in mind that there is a shortage of fuel in Nepal. So if you are visiting the offbeat tracks, then get your tanks full.

Bicycles will cost you around NPR 200-300 per day.

Driving is on the left-hand side of the road. Indians will probably not face many problems because road rules are just like that in India. Tourists from the West might face a problem with the traffic, road conditions and vehicles or people jumping in front of yours while driving.

What is the best time to visit Nepal?

The best time to visit Nepal depends on the where you want to visit and what you want to do. Nepal has a temperate climate with four main seasons centred around the summer and monsoon. Before your Nepal trip plan, decide when you want to visit the country.

Autumn (late September to late November)

Autumn is the peak season in Nepal when the weather is clear and dry. It is neither too cold in the higher altitudes, not too hot in the Terai region. The rains have already cleared away the pollution and dust and you will get a clear view of the mountain peaks. This is also the best time for trekking. Thousands of trekkers hit the Everest and Annapurna region during this time. Prices at Kathmandu are also at their peak.

Winter (December and January)

The weather is most stable and clear during this time. During this time, the trekking trails are relatively less crowded as the temperature becomes quite low at those places. If you can bear the cold, then it is an excellent time to be near the mountains. Otherwise, the Terai region or the plains have a fantastic climate. This is a good time to explore the cities of Nepal.

Best time to visit Nepal

Spring (February to mid-April)

This is the second-best time to visit Nepal. The weather is warmer and the days are longer. Rhododendrons bloom in the higher altitude areas. This is the best time for viewing the wildlife. This is also a good time for the trekkers. However, during April and May, a haze sits over most of Nepal due to crop burn. So visibility can be low especially in Kathmandu valley and Pokhara.

Monsoon (June to September)

This is the lean season for trekkers in Nepal. Monsoon brings heavy rains, landslides and clouds obscure the mountain views. The countryside though takes a fresh green look. July and August is also the best time to visit the Mustang Valley that falls in the rain shadow area.

Places to visit in Nepal 

Nepal Travel Guide Infographic

Kathmandu Valley

Kathmandu_ Nepal Travel Guide

Kathmandu, the capital city of Nepal is an electrifying mix of medieval alleys, Hindu temples, Buddhist stupas and vibrant city life. There is an entire list of UNESCO World Heritage sites in Kathmandu city itself. Kathmandu is crowded, noisy and dusty, but is also unique in its diversity. While in Kathmandu, do not miss the UNESCO World Heritage Site Kathmandu Durbar Square. After the earthquake in 2015, many of the ancient buildings were thoroughly damaged, but now the majority of the buildings are being restored gradually, mainly with the help of China. You will see bid signboards saying the donation and help of China in restoring these ancient monuments. Well, China seems to have reached everywhere.

Swayanbhunath_Kathmandu_places to visit in Nepal

The other places of attraction in Kathmandu city are Pashupatinath Temple , the sacred Hindu pilgrimage site, Boudhanath Stupa and Swayambhunath Stupa , the two Buddhist sites. The Narayanhiti Palace , Garden of Dreams are 2 other interesting places to visit in Kathmandu. And of course, do not miss to visit the Thamel market . Thamel is definitely your one-stop solution for all your trekking and hiking needs.

After you have explored Kathmandu city, visit the 2 other UNESCO Heritage sites Patan and Bhaktapur Durbar Squares . Kathmandu, Patan and Bhaktapur were the 3 ancient kingdoms of Nepal. All the 3 Durbar Squares are beautiful and magnificent in their own rights.

Kathmandu Durbar Square_ Nepal Travel Guide

While many have complained Kathmandu to be crowded and noisy (which I agree completely), I found Kathmandu totally fascinating. Infact, there is a sense of calm amidst all the chaos in the city. It is something just as we felt when we were in Varanasi . Interestingly, there is a Nepali temple in one of the Ghats of Varanasi built by a Nepali King.

If you do not at all prefer the chaos of Kathmandu, you can visit the rural landscape of Kathmandu valley. A visit to Nagarkot will take you close to the mountains and give you a sense of serenity. Although Nagarkot has now become quite commercialized with many hotels cropping out here and there and is no longer offbeat, still the place is much more serene than Kathmandu.

World Peace Pagoda_Pokhara Nepal trip plan

Pokhara is perhaps the next most visited place in Nepal. While Pokhara downtown can be quite crowded and noisy, the lakeside Pokhara is the epitome of tranquillity. Located around the Fewa Lake with the Macchapucchre Peak (Fishtail Peak) at the backdrop, Pokhara is a paradise for the laidback travellers, backpackers, trekkers and the adventure enthusiasts. Afterall, treks to the Annapurna circuit, Ghorepani Poon Hill Trek , Mustang valley – all starts from Pokhara. You can also indulge in various adventure activities like paragliding.  There are few other touristy things to do in Pokhara as well. The best place, however, is the Peace Pagoda located high up on a hill. It was definitely one of our favourite places.

Evening in Pokhara lakeside is completely chilled. There are shacks and restaurants lining the lake where you can simply sit down, enjoy the sunset and have a beer. Pokhara is the perfect antidote to the crowded Kathmandu.

Read about our complete guide on Places to visit in Pokhara .

Bandipur_Nepal

The ancient Newari village of Bandipur is often overlooked by tourists due to its slight offbeat route, but the place is worth visiting. Bandipur is the living open-air museum of the ancient Newari culture of Nepal. The town was once the stopping point on the Indo-Tibet trade route.

The village has beautifully preserved traditional Newari houses having intricate woodwork (Newari houses are known for their elaborate woodworks. You can also see a few of them in the old alleys of Kathmandu). The town has a distinctly European feel to it with quaint houses and vehicle-free streets. You can also visit the nearby peak to get a great view of the surrounding valleys.

Lumbini_birthplace of Buddha_Nepal

When you are Nepal, you will see quite a few graffiti on walls, buses saying “Buddha was born in Nepal”. Well, Lumbini is the place where Gautam Buddha was born. We thought that our Nepal Travel Guide can never be completed unless we mention about Lumbini. A UNESCO World Heritage Site of immense global significance, Lumbini is visited by thousands of Buddhists every year. The Maya Devi Temple is the most significant place in Lumbini. The place also has a number of monasteries, stupas and temples constructed by the Buddhist community.

Didn’t we tell you before that Nepal is an incredible mix of cultures?

Chitwan National Park

Chitwan National Park_Nepal

Located in the lowlands of Nepal bordering India, Chitwan National Park is one of the most beautiful national parks of Nepal. It once served as the royal hunting ground, but presently it had achieved the distinction of being a zero poaching place in 2015. You can see the one-horned rhino, sloth bear, crocodile, gharial and monkeys on a game safari. Having said that, try to avoid doing an elephant safari. We had done it once and decided to do it never again!

Adventure in Nepal | Nepal Travel Guide

adventure in Nepal_paragliding

Nepal is a heaven for the adventure enthusiast. Being the home to the world’s highest mountain ranges, trekking is no doubt one of the main reasons that people visit Nepal. Apart from trekking, Nepal also offers numerous activities for the adventure junkies. Nepal is surely a Disneyland for the adventure enthusiasts. Here is a list of the best adventure in Nepal:

  • Bungee Jumping and canyon swing
  • White water Rafting
  • Paragliding
  • Mountain flight over Everest
  • Jungle safari

Trekking in Nepal | Nepal Travel Guide

Trekking in Nepal

Trekking in Nepal is perhaps the greatest thing to do. We believe that all the mountaineers and trekking enthusiasts visit Nepal at least once in their lifetime. There is something about trekking in Nepal that gives you a sense of accomplishment. It might be the majestic Himalayas that makes trekking so memorable and enriching experience.

Read about our complete guide on Trekking in Nepal along with 14 Best Treks in Nepal .

The best thing about trekking in Nepal is that it has trails for everyone. Of course, Everest Base Camp Trek is one of the ultimate experiences, but in Nepal, there are smaller trails like Poon Hill Trek for all those who do not have much time.

The Annapurna Circuit Trek takes about 16 days and goes through the picturesque Nepali mountain hamlets and gives you a glimpse of the local life in Nepal. However, we feel that Mustang Valley bordering Tibet is one of the ultimate experiences in trekking. The Upper Mustang valley is not frequented by many trekkers because of the high permit fees (USD 500 for 10 days) but it is worth all of it.

Some Quick Information for your Nepal trip plan

Money matters.

The currency of Nepal is Nepalese Rupee (NPR).

You can convert all the major currencies at Kathmandu and Pokhara. You will find many currency exchange shops there. You can also exchange currencies at the airport and near the land borders.

ATMs in Nepal

Debit cards and credit cards are accepted in most of the hotels and restaurants these days. ATMs are widely available in all the major cities of Nepal. Most ATMs have a maximum withdrawal limit of NPR 10,000; however, some NABIL machines have an NPR 35,000 limit. But if you are travelling to interior places, then it is advisable to carry cash.

Nepali man_ Nepal travel guide

For Indians

You can exchange Indian Rupee to Nepalese rupee near the border. But do inquire about the exchange rate beforehand. We had exchanged INR to NPR near Panitanki-Kakarbhitta border and got quite a good rate.

You can also withdraw money from the ATMs. Usually, NPR 400 per withdrawal is charged. If you have a State Bank of India Debit Card, then you can withdraw money from State Bank of Nepal at a nominal rate. Usually, Indian rupees of smaller denomination (Rs50 & 100) are accepted in Nepal. Do not carry high denomination currency (Rs500 & 2000) to Nepal. You will find it difficult to exchange them.

Electricity

Power cuts are quite normal in Nepal. While most of the bigger hotels will have generator facilities for power backup, it is always better to keep your mobiles and cameras charged. Do keep a power bank with you.

Electricity Socket: The power outlets are compatible with European plugs (three prongs). Do carry a universal travel adapter with you so that you can use your electronic gadgets.

What is the language of Nepal?

Nepali and Newari is the main language of Nepal. Hindi is also spoken widely, and so is English. Since Nepal receives a lot of foreign tourists, most of the trek operators and sherpas understand and speaks English.

What to eat in Nepal?

Food in Nepal has a lot of Indian influence. Indian travellers will probably feel at home in Nepal. The food in Nepal is extremely good having both Indian and Tibetan influence. A few of the must try dishes in Nepal are:

Dal Bhat platter in Nepal-what to eat in Nepal

Yes, Dah Bhat is the staple food in Nepal. You will get it all over Nepal and you will also see people wearing tee-shirts with the slogan written on it “Dal Bhat Power, 24 hour” ! Dal Bhat is a set meal consisting of rice, curry and veggies and dal (soup-like serving of lentils). You can also add some non-veg items with you if you want. Dal Bhat is stomach filling and a serving of Dal Bhat is enough to carry you through the day. Personally, we both are also fond of the Dal Bhat power!

Momo in Nepal_what to eat in Nepal

As Indians, we are all familiarized with momos. They are the Nepali version of dumplings filled with veggies or meat and served with spicy chutney. Steamed or fried, momos are the best snacks that you can get in Nepal. It was also our comfort food there.

Where to stay in Nepal?

Tourism has been on the rise in Nepal and so there are a number of hotels, hostels, guesthouses and homestays in Nepal. There are tree-houses in the trekking areas for accommodation.

You will find stays catering to almost all kind of budgets in all the major cities and towns in Nepal. During the peak season, you can pre-book your accommodation. But in cities like Kathmandu and Pokhara, you will probably get a place to stay at all the time. We usually do not pre book hotels and prefer looking for deals once we arrive at the place. If we have to do a booking online, we prefer booking.com

Major Festivals of Nepal

Sindur Jatra_Thimi_Nepal_Festivals of Nepal

Hindus are known for their many festivals. Nepal, being a Hindu nation has a number of festivals celebrated all around the year. Also, Buddhist festivals are celebrated with lots of vigor and enthusiasm. Nepal is such a place where the Hindu and Buddhist culture has been inexorably mixed. Both the communities have borrowed practices, traditions from each other and they coexist seamlessly.

Nepali New Year celebration is one of the major festivals of the country. This usually occurs in the 2 nd week of April and New Year is a time for week-long celebration all over Nepal. We happened to visit Nepal during this time and witnessed the interesting and visually stunning festivals like Bisket Jatra and Sindur Jatra.

Bisket Jatra in Nepal_Festivals of Nepal

Indra Jatra is another important festival in Nepal when the Kumari, Living Goddess of Nepal comes out in front of the common people. Indra Jatra is celebrated usually in the month of September. Dasain or Dussehra and Holi are also celebrated with great pomp.

How much does it cost to travel to Nepal? | Nepal Travel Guide

Nepal can be as cheap and as expensive as you want it to be. But yes, Nepal is an extremely affordable country to visit. Nepal caters to all types of tourists – budget to luxury.

Being a tourist in Nepal can be cheap, but cost of trekking and mountaineering in Nepal can be quite high depending on the type of the trek you choose and what comfort level you want. Trekking permits come at a high cost in Nepal.

The typical cost of travelling in Nepal is given:

Accommodation:

  • Dorms in a hostel with shared bathroom: NPR 500-800
  • Budget hotels (with DBR) & homestays : NPR 1200 – 2000
  • Mid-range hotels: NPR 2000 – 4000
  • Luxury hotels: NPR 5000 onwards (available only in main cities like Kathmandu and Pokhara)
  • Tea houses/ trekking lodges: NPR 500 – 2500

Cost of food

  • Local meal in guesthouses and small eateries: NPR 150 – 250
  • Snacks: NPR 50 – 200
  • Three-course meal in fancy restaurants : NPR 600+
  • Water bottle (1 litre) : NPR 20-25

Remember, the cost of food and things will increase as you go higher up the altitude. Be prepared to pay almost 10 times the price at higher altitudes than you would pay at Kathmandu or Pokhara.

Cost of transport in Nepal

  • Local buses within city : NPR 25-50
  • Taxi: NPR 150 onwards depending on the distance
  • Tourist buses: NPR 800 – 2200
  • Everest Experience Flight cost: USD 180-195

Cost of Hiking in Nepal:

  • Porter /guide: NPR 800 – 1500 per day
  • Organised Trek: NPR 4000 – 600 per day
  • Trekking permit:

TIMS Card: NPR 1000 for Group trekker and NPR 2000 for free individual trekker per trekking route per person per entry.

For SAARC countries TIMS Card fees are as follows – Group trekker: NPR 300; FITs: NPR 600, per trekking route per person per entry.

Books to read about Nepal

Sometimes a book you read can inspire you to visit the place. I love reading and I first read about Kathmandu in a Bengali detective novel “Joto Kando Kathmandu te” by Satyajit Ray. I first read about the vibrancy of Kathmandu in the book which tells the story about Bengali’s most famous sleuth Feluda. So if you are the one who loves to read before travelling a place, here are a few books about Nepal that you might want to read.

Into the Thin Air by John Krakauer

Into the Thin Air is the personal account of Krakauer about his Everest expedition which turned out into a disaster. The book is a fantastic read about the incredible power of mother nature. You can buy the book from here.

Arresting God in Kathmandu by Samrat Upadhyay

Arresting God in Kathmandu by Samrat Upadhaya is the first Nepali author writing in English to be published in the West. The book explores the nature of desire and spirituality in the changing society.

The Snow Leopard by Peter Matthiessen

The Snow Leopard is an account of Matthiessen and naturalist George Schaller’s search of the elusive snow leopard in the Dolpo region of Nepal.

From Goddess to Mortal by Rashmila Shakya

The Royal Kumari of Nepal is a fascinating aspect of Nepal and its religious beliefs. In this book, From Goddess to Mortal by Rashmila Shakya, the erstwhile Kumari recounts her days as the living Goddess in the temple at Kathmandu and her life after post-Kumari status.

Is Nepal safe for travel?

Nepal is quite safe to travel.

After a period of political turmoil and Maoist insurgencies, Nepal has now relatively stable and making strides towards peace. Although demonstrations and strikes (known as Banda in Nepal) can occur anytime anywhere. We were stuck in one such strike during our trip. But overall, tourism is not usually affected. The locals are also quite friendly and warm and will help you. There are no issues about personal safety as such.

Problems might occur during trekking in the Himalayas, but that is also related to unforeseen natural disasters. So while trekking, be in groups, adhere to all the safety precautions and listen to whatever your guide instructs. They know the place well and will give you better advice.

For women travellers, Nepal is quite safe. We would recommend you not to trek alone or walk alone at night. Also, dress conservatively. Infact, these tips go for all the places you visit, not only Nepal!

Recomended read: Best Nepal Quotes that captures its spirit, mysticism and charm .

We have tried to cover all the major questions that had cropped in our mind before travelling to Nepal. Hope you find this Nepal travel Guide useful and it will help you in Nepal trip plan. If you have any other questions about Nepal, ask us in the comments below and send us a mail. Also if you liked the post, share it with others. Pin it for a later read!

A Complete Nepal Travel Guide_pinterest

Enjoyed reading? Please share it with others. 

Agni Amrita Travel Blogger

Agni Amrita

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45 comments.

I have read many blogs regarding Nepal Visit but i found this is such an informative. Glad to read your blog. Thank you so much for sharing with us.

This DIY Nepal travel guide is a valuable resource for anyone planning a Nepal tour. It provides essential information on the best time to visit, visa requirements, and helpful tips. From the majestic Himalayas to vibrant markets, Nepal has something for every traveler. An excellent guide for a memorable trip!

This is great information and thanks you for the helpful article.

thank you for the detailed article…..

Great infomaction about Nepal tourism given. I love that you have provide so much practical information such as visas, transport and climate, before covering the sights. I knew about Kathmandu and Chitwan Pakhara, Nagarkot but less about , Bandipur and Lumbini!

Thanks for sharing this article it is very helpful for those who want to travel to Nepal. Through your blog, People easily understand Nepal and its culture.

Wounderful blog about Nepal.Thank you very much for sharing your travel experience in Nepal.

Wow this was such a thorough and helpful guide to Nepal. On top of that, your photography is just amazing! I think I would be most interested in visiting Kathmandu and the ancient village of Bandipur.

Thank you author for your article. Keep it up.

Hi Agni & Amrita Thank you so much for sharing your informative post, it is imperative who is willing to Visit the Himalayan country.

Thank you so much!

Why do you advise against elephant rides? Just curious. And thank you for the informative article.

We usually do not take an elephant ride because most of the animals are not treated well in the elephant camps. But we do not stop others if they want to take a ride! 🙂

This is really great blog about Nepal. All the needed information about traveling to Nepal is included. How to get visa to transportation, Cost to the best book about the travel information about Nepal. Thank you for such a great article.

Nice blog author. Thank you. Keep it up.

This is an old post but I found it very useful, Thanks for sharing!

Happy to hear from you Agni & Amrita…very informative… useful also… Thank you so much…

Thank you so much, Sarbari. Glad that you liked the post.

This was super informative! Nepal looks like a great destination to visit. So glad I came across your post to find out all this info!

Thank you so much, Stephanie. Glad that you liked the article.

I love Nepal, and I’ve been three times. Although each time I have had someone else making the arrangements. This is super helpful when I go back!!

Oh wow! 3 times. I am envious. 🙂

This is a real complete guide. After reading it, I feel like I am ready to go to Nepal! I love it – and also the photos are so vibrant and beautiful.

Thank you Adele. Please visit Nepal, I am sure you will love the place.

Thank you for sharing these detailed travel guide. We have been planning on visiting Nepal but was a bit concerned with the visa.

Happy to know that we can apply for an online visa and the fees are affordable.

Can’t wait to get started with the travel planning.

Oh wow! I am excited that you are planning to visit Nepal. It is a beautiful country.

What a nice guide to the country! It is nice to learn that the country is safe to travel.But does the earthquake take place often as well?

Thank you, Mijia. Well, it is difficult to predict nature. No major earthquake happened after that. Hope it remains such.

Nice information

I’ve read many blog about Nepal, and never I read any negative thoughts about this country. Truly rich in traditional culture, this is another destination that is worth visiting by anyone with open-minded heart. Thanks for spreading good news and views about Nepal. Those foods are making me hungry 🙂

Nepal is truly a lovely place. Thanks for liking it.

Wow this was such a thorough and helpful guide to Nepal. On top of that, your photography is just amazing! I think I would be most interested in visiting Kathmandu and the ancient village of Bandipur. I like the contrast of being able to see a well known and busy city contrasted with a quieter authentic village.

Thank you so much! Bandipur is realy an interesting place. The architecture there is simply mindblowing.

Since seeing the Dali Lama talk last year, I’ve always wanted to visit Nepal

Please do visit Nepal. It is a wonderful place.

What an amazingly comprehensive guide to Nepal. I love that you have provide so much practical information such as visas, transport and climate, before covering the sights. I knew about Kathmandu and Chitwan Park but less about Pokhara, Bandipur and Lumbini!

Thank you Kavita. We are glad that you liked the article.

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Update April 12, 2024

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Travel Advisory December 18, 2023

Nepal - level 2: exercise increased caution.

Reissued after periodic review with updates to risk indicators and "if you decide to travel" section.

Exercise increased caution in Nepal due to the potential for isolated political violence .  

Country Summary: Political demonstrations intended to be peaceful can sometimes escalate into violence and may be met with force by Nepali authorities.  

Read the  country information page   for additional information on travel to Nepal.  

If you decide to travel to Nepal:      

  • Avoid demonstrations and crowds. 
  • Do not trek or climb alone. The Government of Nepal requires solo or foreign independent trekkers (FITs) to use a local guide or porter while trekking in Nepal's official national parks and protected areas.      
  • Review the Adventure Travel Page before your trip.
  • Enroll in the  Smart Traveler Enrollment Program  ( STEP ) to receive Alerts and make it easier to locate you in an emergency. 
  • Follow the Department of State on  Facebook  and  Twitter . 
  • Review the  Country Security Report  for Nepal. 
  • Visit the CDC page for the latest  Travel Health Information  related to your travel. 
  • U.S. citizens who travel abroad should always have a contingency plan for emergency situations. Review the  Traveler’s Checklist . 

Embassy Messages

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Quick Facts

Must have six months remaining validity or more at time of entry.

At least one blank visa page (not endorsements page) required for entry visa.

COVID-19 vaccination/negative PCR test report is not required (Effective May 26, 2023)

US $5,000; Pure/raw/unworked gold and silver are strictly prohibited; Worked gold/jewelry up to 50 grams and worked silver/jewelry up to 100 grams are allowed. Indian currency in denominations greater than 100 rupees notes.

US $5,000; Pure/raw/unworked gold and silver are strictly prohibited; Worked gold/jewelry up to 50 grams and worked silver/jewelry up to 100 grams are allowed; Indian currency in denominations greater than 100 rupees notes. Nepalese currency no more than Rs. 5000.

Embassies and Consulates

U.s. embassy kathmandu.

Maharajgunj Kathmandu, Nepal Telephone: +(977)(1) 423-4000 or 423-4500 Emergency After-Hours Telephone: +(977)(1) 400-7266  Email:  [email protected]

Destination Description

Learn about the U.S. relationship to countries around the world.

Entry, Exit and Visa Requirements

STRONGLY RECOMMEND: No Solo Trekking; Follow Medical Advice regarding High Altitude Mountain Sickness; Review customs policies prior to travel

The Department of Immigration rescinded all previously issued orders regarding country-specific travel limitations. All travelers regardless of vaccine status can receive on-arrival visas at the port of entry. Amendments to existing orders and new orders may be promulgated with little notice. Please continue to monitor this space and local media for additional information.

Effective May 26, 2023, travelers entering Nepal from abroad by air or land are no longer needed to submit certificate of full vaccination against COVID-19. A negative PCR test report for COVID-19 is not required.

Quarantine is currently not required for travelers regardless of their vaccine status, nationality, or recently visited locations.

Travelers departing Nepal by air are subject to health protocols of their destination country only. The airlines are responsible for ensuring passengers meet requirements of destination countries. Please consult with your airlines prior to your arrival and departure from Nepal. Please check with your airline regarding future flight availability and any necessary flight re-bookings. Operation of cargo flights, rescue flights, and evacuation flights will be carried out subject to special permission.

Requirements for Entry:

  • Passport must have six months or more validity remaining at the time of entry
  • One blank visa page available in passport for visa (not endorsements page)
  • Nepali authorities generally allow entrance on an emergency passport printed overseas
  • Visa appropriate for purpose of travel

Customs: International travelers arriving and departing Nepal via international airport(s) are permitted to no more than one of the following personal items:

  • Electronic tablet/laptop, video camera, and camera
  • Portable music system
  • Perambulator or tricycle
  • Cellular mobile phone
  • Pure/raw/unworked gold and silver are strictly prohibited to carry through ports of entry. Worked gold / jewelry up to 50 grams and worked silver/ jewelry up to 100 grams
  • Items for professional use, including drones (check in advance with the Nepal Department of Customs)

Regular Tourist Visas:

  • If you will arrive by air, either apply for a tourist visa at a Nepalese embassy or consulate before traveling  or purchase a tourist visa upon arrival at Tribhuvan International Airport in Kathmandu. NB: Pre-arrival visas are subject to availability.  Check with the nearest Nepalese embassy or consulate for current availability.
  • For an  online visa  application  form , see  https://online.nepalimmigration.gov.np/tourist-visa . Note that obtaining a visa on arrival may take several hours.
  • If you will arrive by land , you are responsible both for obtaining a visa and going through the necessary immigration formalities. U.S. citizens may not be stopped by border officials in either direction to process immigration and visa documentation.  Consequences for non-compliance are severe and have included lengthy prison sentences and large fines.
  • When crossing by land into Nepal, U.S. citizens should carry U.S dollar bills to pay their Nepali visa fee. U.S. citizens travelling by land from India to Nepal should be aware that Nepali visa fees must be paid in cash in U.S. dollars. Credit cards or other currencies will not be accepted. All U.S. bills must be new (no older than 2003) and in good condition (no tears, excessive wear, creases, visible repairs, etc.) Individuals crossing the border by foot are provided 24 hours service.
  • If you do not have a visa and do not receive an entry stamp from an immigration officer, you will not be allowed to depart Nepal and may face additional consequences. 
  • U.S. citizens can purchase an on-arrival tourist visa at the following land border points of entry:
  • Pashupati Nagar, Jhapa District (Eastern Nepal, currently closed)
  • Kakarvitta, Jhapa District (Eastern Nepal, currently closed)
  • Biratnagar, Morang District (Southeastern Nepal,  only arrival; No Departure)
  • Birgunj, Parsa District (Central Nepal, arrival and departure)
  • Belahiya, Bhairahawa, Rupandehi District (Southern Nepal, arrival and departure)
  • Jamunaha, Nepalgunj, Banke District (Mid-West Nepal, currently closed)
  • Mohana, Dhangadi, Kailali District (Southwest Nepal, currently closed)
  • Gadda Chauki, Mahendranagar Kanchanpur District (Western Nepal, only arrival; No Departure )
  • Hilsa, Humla District (Far Western Nepal, for group tourists only; arrival and departure)
  • Korala, Mustang District (North-west Border, currently closed)
  • Timure, Rasuwa District (Northern Border; arrival and departure)
  • Kodari, Sindhupalchowk District (NortheastBorder– for group tourists only; arrival and departure)

Tourists obtaining visas provided on-arrival by the Nepali Department of Immigration may stay no more than  150  days in any given calendar year. Visas will only be given in 15, 30, or 90 day increments, but may be extended at the Department of Immigration office in Kathmandu.

Tourists may request the following visa at the time of arrival at TIA and checkpoints:

  • 15 days multiple-entry tourist visa (approx. $30 USD)
  • 30 days multiple-entry tourist visa (approx. $50 USD)
  • 90 days multiple-entry tourist visa (approx. $125 USD)

Visa fees are payable in U.S. dollars. While money-changing and ATM services are available at the airport, credit card payment is not a reliable option, and ATM machines occasionally malfunction.

Other Visa Categories:

As of January 2023, all foreign travelers must arrive in Nepal on a tourist visa and can only convert their visa to a different category after arrival.  Check with the  Department of Immigration  for visa details and the online application for various types of visas, including student and work visas. Your purpose of travel will dictate what category of visa you will need to obtain. If you intend to apply for a study or work visa from Nepal, it is strongly advised to start the visa conversion process with the institution/employer and the concerned government authorities at least two months prior to expiration of your tourist visa. Non-tourist visa issuance has been known to take months to process and stays beyond 150 days on a tourist visa will lead to deportation with overstay fines and penalties.

Extending Your Visa:

  • The Department of Immigration headquarters in the Kalikasthan neighborhood of Kathmandu is the only office that can extend all category visas.
  • The Immigration Offices in Pokhara, Kakarvitta, Birgunj and Belahiya can extend tourist, relationship (marriage) and Non-Residential Nepali (NRN) visas. 
  • Visitors should apply to extend their visas before the expiration date; failure to do so will result in penalty and late fees.
  • Long overstays beyond the expiration date can result in heavy fines, arrest, and detention pending formal deportation proceedings, followed by a ban on re-entry.
  • Payment at the Department of Immigration can be made only in cash via Nepali rupees or U.S. dollars.

Requirements for Exit:

  • You must have a valid visa in a valid passport before you will be allowed to depart Nepal. If your visa has expired, you must extend your visa before you will be allowed to depart.
  • The Immigration Office at Tribhuvan International Airport is not authorized to extend visas. Travelers who have tried to extend their visa at the airport will be sent to the Immigration Office in Kathmandu to pay the extension fee and, as a result, many travelers have missed their flights.
  • If you renew or replace your passport at the Embassy in Kathmandu, you must go to the Department of Immigration to transfer your Nepali visa by pasting a new visa into the new passport. Transferring a visa from one passport into another on one’s own is a serious crime in Nepal, with punishments of up to 9 years in prison and significant fines.
  • See the Government of Nepal’s  Department of Immigration website  for additional immigration information.

Travel across the Nepal-China Border:

You may encounter immigration difficulties with Chinese authorities when traveling across the Nepal-China border on land in either direction. Chinese authorities often require U.S. citizens and other foreign tourists to organize "group" tours through established travel agencies as a prerequisite for obtaining visas and entry permits into Tibet. Chinese authorities have occasionally closed the border, especially around the anniversary of significant events in Tibet. For current information on border crossing status, check with the  Embassy of the People’s Republic of China in Nepal . Please read the  Department of State’s travel information for China  and check for current regulations on entry into Tibet.

HIV Restrictions:

The Department of State is unaware of any HIV/AIDS entry restrictions for visitors or foreign residents of Nepal.

Surrogate Births:

Surrogacy was halted by the Nepal Supreme Court on August 25, 2015 and the practice was formally banned by a Cabinet decision on September 18, 2015, using the Supreme Court decision date as a cut-off. The Supreme Court’s final verdict was announced on December 12, 2016, and holds that surrogacy is legal for infertile Nepali married couples, but illegal for single men or women, transgender couples, and foreign nationals. Surrogacy services are not permitted in Nepal. This includes ancillary services such as birth documentation and the issuance of a visa/exit permission in cases where the child was born in Nepal, even where IVF/surrogacy services were provided outside of Nepal. Without a visa/exit permission a newborn child will not be able to leave Nepal.

U.S. Military Personnel and DOD Contractors:

DOD personnel must review the  Foreign Clearance Guide (FCG)   for travel to Nepal. All official travel and active duty personal travel must be submitted through an  APACS request . Contact information for the Defense Attaché Office can be found in the FCG if you have additional questions.

Dual Citizenship

Nepali law does not permit dual citizenship. Any citizen of Nepal who by naturalization or registration acquires the citizenship of another country shall cease to be a citizen of Nepal.

Find information here on  dual nationality ,  prevention of international child abduction , and  customs . 

Safety and Security

All U.S. Citizen travelers are encouraged to enroll into  Smart Traveler Enrollment Program  while traveling abroad. This is a free service that allows U.S. citizens traveling or living abroad to receive the latest security updates from the U.S. Embassy. Enrolling in  STEP  will help the U.S. embassy contact them and provide assistance during an emergency overseas.

U.S. government employees on official travel to Nepal must seek approval before traveling outside of Kathmandu Valley.

Political-Related Violence:  The potential for isolated political-related violence remains a real risk in Nepal. There are occasionally small-scale improvised explosive device (IED) incidents in various parts of Nepal, particularly during periods of heightened political tension. Reported incidents have not been directed toward Westerners or Western interests but have caused injury and damage to nearby individuals and property. The Embassy is also aware of extortion attempts and threats of violence by a local group against private businesses and aid organizations, including local and international schools within the Kathmandu Valley. Historically, violent political activity has been more prevalent in the Terai – the southern plains region of Nepal bordering India – than elsewhere in Nepal. Demonstrations have on occasion turned violent, although these activities generally have not been directed at U.S. citizens.

Bandhs:  Bandhs (general strikes) were formerly a common form of political agitation in Nepal but have occurred only infrequently in recent years. Bandhs are unpredictable, may include violent incidents, and can occur with little notice. They can cause schools and businesses to close and can stop traffic. Individuals not complying with bandhs may be harassed, and in extreme cases assaulted, by supporters. If you plan air travel to or from Nepal during a scheduled bandh, please note that transportation may be affected. Usually, bandh organizers allow specially marked buses operated by the  Nepal Tourism Board  to travel between the airport and major tourist hotels. Do not attend or approach political demonstrations or checkpoints established during bandhs.

Avoid all unnecessary travel where bandhs are occurring.

Actions to Take:

  • Avoid all large gatherings, protests, and demonstrations.
  • Report any difficulties or security concerns to police.
  • Monitor local media for updates.
  • Do not engage in argumentative or combative behavior if challenged or told that you cannot go to access a certain area.
  • Keep a low profile.
  • Be aware of your surroundings.

Crime:  Although relatively low, crime in Kathmandu and throughout the country has risen in some categories, including:

Financial Crimes and Theft:

  • Pickpocketing and bag-snatching may occur at major tourist sites, including the Thamel area of Kathmandu. Store valuables, including passports and cash, in the hotel safety deposit box; do not carry them. The Nepal Tourist Police recommend that you carry a photocopy of your passport when going out.
  • Exchange money only at banks, hotels and government authorized money exchanger. Criminals use sophisticated scams, such as ATM skimming, particularly in Kathmandu.
  • Avoid walking alone after dark, carrying large sums of cash, and wearing expensive jewelry.
  • See the  Department of State  and the  FBI  pages for information on scams.

Violent Crimes:

  • Travel in groups, especially at night.
  • While not common, sexual assaults against foreigners have been reported, including in popular tourist areas of Kathmandu and Pokhara, and in remote mountainous areas.
  • Be aware of your surroundings. Foreigners have occasionally had sedative drugs added to their food or drink by individuals who seek to rob or otherwise take advantage of them. Solo travelers should take extra precautions to ensure their personal safety.  We strongly recommend no solo trekking.  Local guide service is available in trekking regions.
  • Nepali police forces may have limited resources to deter and investigate crimes. Many criminal cases reported to the police remain unresolved.
  • U.S. citizen victims of domestic violence may contact the Embassy for information on available resources and assistance.

Victims of Crime:  Report crimes to the local police by dialing “100" as soon as incident occurs. This number is equivalent to “911” in the United States, and it is staffed 24/7 by the local police. When calling the emergency number, speak slowly and clearly so that your message gets across to the official without misunderstanding.  Tourist Police , who can be reached by dialing “1144, +977-01-4247041 or +977-9851289444” have good English language capabilities and also stand ready to assist in popular tourism areas. Remember that local authorities are responsible for investigating and prosecuting crimes. For additional information, visit the State Department’s webpage on   help for U.S. victims of crime overseas .

U.S. citizen victims of crime in Nepal may always  contact the U.S. Embassy  in Kathmandu for assistance. Sexual assault victims might be more comfortable contacting the Embassy before reporting the crime to local authorities. In the event of a crime, the Embassy can:

  • Help you find appropriate medical care
  • Assist you in reporting a crime to the police
  • Contact relatives or friends with your written consent
  • Provide a list of local attorneys
  • Provide information on  victim’s compensation programs in the United States
  • Provide an emergency loan for repatriation to the United States and/or limited medical support in cases of destitution
  • Help you find accommodation and arrange flights home
  • Replace a stolen or lost passport

Tourism:  No formal tourism industry infrastructure is in place. Tourists are considered to be participating in activities at their own risk. Emergency response and subsequent appropriate medical treatment is not available in-country. U.S. citizens are encouraged to purchase medical evacuation insurance and be aware of potential insurance fraud. See our webpage for more information on  insurance providers for overseas coverage .

Local authorities are generally the best first responder in emergency situations. Many local resources are available by phone, although it may become necessary to flag down an officer or visit a local police or government office.

In the event of an emergency, dial  100  to contact the police in Nepal. This number is equivalent to “911” in the United States, and it is staffed 24/7 by the local police. Their toll free number is  16600141916 .

Tourist Police  have good English language skills and are often a better point of contact for foreigners than the regular police. They generally stand ready to assist in popular tourism areas. Dial  1144  for the tourist police hotline. They can be reached at +977-01-4247041 or +977-9851289444. The Tourist Police Office is located at Bhrikuti Mandap, Kathmandu, Tourist Service Center Building.

Nepal Police  telephone directory  is available for quick reference.

Dial  101  for fire. Dial  102  for ambulance service. Dial  103  for traffic control. Dial  197  for telephone inquiry.

U.S. citizens requiring emergency assistance may contact the U.S. Embassy at any time. For an emergency involving death, arrest, serious illness or injury, or anything that threatens the life or safety of a U.S. citizen in Nepal during the weekends and holidays, call +977-01-423-7266. During normal business hours, call the operator at 01-423-4000 and tell that you have a U.S. citizen emergency and ask to be transferred to the American Citizen Services Unit. After normal business hours, describe your U.S. citizen emergency to the operator and ask to be connected with the Duty Officer, who is on-call at all times for emergency situations involving the life and safety of U.S. citizens, but cannot assist in any way with visa inquiries or routine services. If the primary number does not work, you can also call the analog back-up number, +977-01-423-4500.

The State Department’s Office of Overseas Citizens Services also stands ready to assist. From the United States and Canada, dial +1-888-407-4747 and from overseas dial +1-202-501-4444. General information on  the range of emergency services that the office of Overseas Citizen Service makes available to U.S. citizens overseas  is available at  http://travel.state.gov .

(The “+” sign indicates your international dialing prefix, which is 011 in the United States and 00 in most other countries. For example, if dialed from the United States, the normal business hours number is 011-977-1-423-4000.)

Local Laws & Special Circumstances

Arrests and Consequences:  You are subject to local laws. If you break local laws in Nepal, your U.S. passport will not help you avoid arrest or prosecution. If you violate local laws, even unknowingly, you may be expelled, arrested, or imprisoned. If you are arrested in Nepal, the authorities may keep you in detention for weeks or even longer during the investigation stage. Punishment for violations of criminal laws in Nepal range from fines to imprisonment, depending on the crime. Furthermore, some laws are also prosecutable in the United States, regardless of local law. For examples, see  crimes against minors abroad  and the  Department of Justice  website.

Arrest Notification:  If you are arrested or detained, ask police or prison officials to  notify the U.S. Embassy immediately. See our  webpage  for further information.

Driving Under the Influence:  Driving in Nepal after consuming any amount of alcohol could result in arrest.

Illicit Drugs:  A variety of illegal drugs are available in Nepal. Purchasing, possessing or consuming illegal drugs, including marijuana and hashish, could result in both fines and jail time.

Firearms and Ammunition:  You may not bring any kind of firearm or ammunition into Nepal. Violators who bring in firearms or ammunition – even imitations or in jewelry form – may be prosecuted.

SPECIAL CIRCUMSTANCES

TREKKING IN NEPAL

Solo Trekking: DO NOT TREK ALONE.  The U.S. Embassy in Kathmandu  strongly   discourages  U.S. citizens from hiking alone or even separating from larger traveling parties while on a trail. In recent years, U.S. citizens and other foreigners have disappeared, been seriously injured, or been victims of violent crime while trekking alone. In some cases, even after extensive search efforts, missing solo trekkers have not been found. The safest option for trekkers is to join an organized group and/or use a reputable trekking company that provides an experienced guide and porters who communicate in both Nepali and English. Effective April 1, 2023, new requirements established by the Nepal Tourism Board (NTB) and more than a dozen trekking organizations, with the support of Nepal’s Ministry of Culture, Tourism, and Civil Aviation, will require solo or foreign independent trekkers (FITs) to use a local guide from licensed trekking guide and obtain Trekking.

Information Management System (TIMS) card through authorized trekking agencies registered with the Government of Nepal while trekking in Nepal’s official national parks and protected areas. Failure to comply with this requirement may result in considerable fines. Please review travel related information on the official websites of the Nepal Tourism Board and the U.S. Embassy-Kathmandu prior to travel.

Natural Disaster Risks:  Trekking in Nepal comes with the risk of natural disaster.  DO NOT TREK ALONE.  Trekkers should be alert to the possibility of avalanches, landslides, and falling rocks, even when trails are clear. Although these risks existed prior to the April 2015 earthquake and its aftershocks, earthquakes have further destabilized some mountainous areas, causing severe landslides in some affected areas. Monsoon rains, which generally begin in June and largely end in September, may destabilize steep slopes and mountainsides. During the monsoon season, floods and landslides regularly damage travel infrastructure and telephone services, complicating efforts to locate U.S. citizens and arrange medical evacuations. Consult carefully with trekking agencies for current, location-specific information, and heed warnings of potential danger. Provide family or friends with a detailed itinerary prior to trekking and check in at all police checkpoints where trekking permits are logged.  Register your itinerary  through the STEP enrollment process. Before leaving Kathmandu, trekkers can check with the  Himalayan Rescue Association  (phone: +977-1-444-0292/444-0293) for reliable information about trail conditions and potential hazards of traveling in the Himalayas. We strongly recommend supplemental travel and evacuation insurance.

Altitude Risks:  Everyone, regardless of age, experience, or fitness level, should exercise caution when trekking at high altitudes. Many popular trekking routes in Nepal cross passes as high as 18,000 feet. Only experienced mountain climbers should tackle the Himalayas.  DO NOT TREK ALONE.  Acclimatization is best achieved by walking slowly, rather than hurrying, to cover the distance at high altitudes. Without acclimatization, trekkers of all ages, experience, and fitness levels can experience acute mountain sickness (AMS), which can be deadly. Speak with your doctor or medical professionals in Kathmandu for specific recommendations. We strongly recommend supplemental travel and evacuation insurance.

Evacuation by Helicopter:  Obtain emergency medical evacuation insurance before visiting Nepal. Many foreigners require or request evacuation by helicopter from Nepal’s rugged mountain terrain. Most hospitality employees along trekking routes can connect you with a helicopter evacuation service provider. Helicopter companies will generally require either specific evacuation insurance, pre-approval from your health insurance, or payment upfront by credit card in order to assist. Carry appropriate insurance and travel with credit card information. If you hope to have health insurance pay large bills without pre-approval, please note that the service provider may ask to hold onto your passport pending receipt of payment.

Lodging and Travel:  During peak trekking seasons, generally spring and autumn, hotel rooms may become scarce. Make advance booking for hotel rooms and plan for possible flight/airport delays. Domestic air flight cancellations and delays occur frequently because of bad weather, including to and from Lukla (gateway to the Everest Base Camp trek) and Jomsom (gateway to the Mustang region). Leave ample time to catch outbound international flights when connecting from domestic flights. Be aware that many hotels in Nepal do not meet international fire or earthquake safety standards.

TIMS Card and Trekking Permits:  The Government of Nepal has authorized the  Trekking Agency Association of Nepal (TAAN)  and the  Nepal Tourism Board (NTB)  to implement a system for foreign hikers called the Trekkers’ Information Management System (TIMS). Foreign visitors on hiking trips in Nepal, including those not with organized hiking groups, are required to have a valid TIMS card through authorized trekking agencies registered with the Government of Nepal. In case of an emergency, this system helps authorities find trekkers.

Special Permits for Restricted Areas:  Trekking in certain remote areas of Nepal and in national parks may require additional permits or fees. Travelers may consult with an experienced tour agency, or review  the website of the Nepali Department of Immigration  for more information. Please be aware that restricted areas have special requirements for helicopter rescue flights, which may delay assistance even in the event of a medical emergency.

Other Outdoor Activities:  Nepal offers many exciting outdoor activities that come with a variety of risks. Several tourists have drowned while swimming in Phewa Lake near Pokhara and other lakes in Nepal because of flash floods triggered by monsoon rains, or after becoming entangled in submerged tree branches or roots. Incidents of boats capsizing on choppy water have also occurred. Wear life jackets. Paragliding and ultralight aircraft tourism have become popular in Pokhara, and many new companies offer such services. Weigh the risks involved with paragliding and ultralight aircraft travel; safety standards may or may not follow international best practices. When engaging in adventure activities, Embassy personnel are strongly encouraged to use professional guide services and to carry a Personnel Tracker Locator device. There are also a number of deep and dangerous ravines not clearly visible to pedestrians in Pokhara city, mainly in the outlying areas. Some local residents and foreigners have fallen into these ravines and sustained serious injuries or died. Medical care is limited and often does not meet Western standards.

Volunteering:  Nepal’s Department of Immigration considers volunteering as work, and thus requires volunteers to obtain a work visa. Volunteering on a tourist visa is illegal, and can result in detention by immigration authorities, fines, expulsion from Nepal, and lengthy bans on returning to Nepal.

Some visitors to Nepal wish to volunteer at orphanages or other organizations in an effort to help disadvantaged persons – especially children. Others try to help by donating cash or goods. While we applaud this generous spirit, we are aware of reports that many such opportunities – especially those involving volunteering at orphanages or “children’s homes” – are not in fact charities. Instead, they are for-profit enterprises set up to attract donations from abroad and financial support from volunteers. Many of the children are reportedly not orphans, and volunteering at such an organization may indirectly contribute to child exploitation by creating a demand for children who may be trafficked to such locations. Prospective volunteers in Nepal should read a recent report prepared by a U.S.-based NGO in Nepal regarding  ethical volunteering , with a focus on issues relating to “voluntourism.” It can be difficult even for those with significant experience in Nepal to determine which organizations provide authentic and valuable opportunities for well-meaning volunteers, and which manipulate goodwill for profit. With respect to orphanages or children’s homes, the Nepali National Child Rights Council can help confirm an organization’s legitimacy. You can direct inquiries to Ms. Namuna Bhusal,  [email protected] , +977-9851139474. The NCRC also handles complaints against children’s homes. U.S. citizens should be aware that the Government of Nepal has limited resources to monitor and regulate non-profit organizations. If you are not certain about an organization, you may want to consider routing contributions through a reputable national or international charity to avoid the possibility that your time and money could unknowingly support the exploitation of children. Learn more about  best practices for volunteering abroad .

Currency and Money Issues:  The Government of Nepal requires travelers to declare either the import or export of currency that exceeds US$5,000 USD in value by filling out a customs declaration form. The Embassy is not aware of any banks or money exchange offices in Nepal that accept U.S.-issued travelers checks or cash U.S. checks. Accordingly, travelers should consider alternative methods of accessing local currency (e.g., exchanging cash U.S. dollars for Nepali rupees at a bank or money exchange office, or withdrawing rupees from an ATM). Travelers should ensure that they keep a copy of the declaration form after customs officials have put the official endorsement and appropriate stamps on the form to prevent any problems upon departure. Please note that this requirement is subject to change and travelers should contact  the Embassy of Nepal in Washington, D.C.  to obtain the latest information. Carrying Indian currency in denominations greater than 100 rupees notes is illegal/restricted in Nepal. Consequences for violating this requirement generally include seizure of all cash, gold, or jewelry carried, as well as fines and imprisonment. travelers coming to Nepal from India who hope to change Indian currency into Nepali Rupees are advised to bring 100 Indian Rupee notes or lower denominations only. Please note that Nepali Rupees cannot be exchanged outside of Nepal. See the section below on Customs regarding prohibitions on the importation of gold and silver.

Customs: Do not carry any amount of pure gold, more than 50 grams of gold jewelry, or more than 100 grams of silver into Nepal. You will be detained, the valuables will be seized, and you will need to pay a fine equivalent to the full value of the items seized in order to be released.

Nepal customs regulations  are complex. Customs authorities enforce strict regulations concerning importation (even temporarily) and exportation of certain items. Do not carry other valuable metals, articles of archaeological or religious significance, wildlife or related items, drugs, or weapons and ammunition. Do extensive research before importing household pets (including cats and dogs), communications equipment, and other items that might be perceived as sensitive. Drones are strictly regulated throughout Nepal and require special permission from the Home Ministry and other government authorities.

Items purported to be for donation to schools, hospitals, and other social organizations have sometimes been confiscated or cleared only after payment of a significant fine for failure to obtain prior approval from the  Ministry of Finance . Those wishing to donate items to a charity or any organization in Nepal must obtain prior approval for waiver of the custom fees from the Ministry of Finance by sending a formal request letter (not via email) to the following address: 

 Spokesperson: Mr. Ananda Kafle  Ministry of Finance  Singha Durbar  Kathmandu, Nepal  Tel: +977-1-  4200537  Email:  [email protected] The request should include detailed information about the items to be imported, as well as the organizations receiving the donations. The Secretary will review the request and refer it to the Ministerial level for final decision and approval. Note that all requests are processed on a case-by-case basis. It is highly recommended that intended recipient(s) coordinate with the Ministry to get requests processed. Please see additional information about  Customs  and Import Restrictions.

Dual Nationality:  Nepal does not recognize dual nationality. Accordingly, when a Nepali citizen naturalizes as a U.S. citizen, he/she loses his/her Nepali citizenship. Some travelers who have tried to maintain both U.S. and Nepali passports have faced difficulties entering or exiting Nepal. U.S. citizens of Nepali descent may be eligible for a special visa called a “Non-Resident Nepali” or “NRN” Identity Card. The NRN Identity Card allows a holder to open a local bank account, invest, and own certain types of property, subject to certain restrictions. For more information, contact the  Nepali Ministry of Foreign Affairs  or the  Embassy of Nepal  in the United States.

Natural Disasters:  Nepal lies on an active fault zone and is considered at high-risk for major earthquakes, as demonstrated by the April and May 2015 earthquakes that caused extensive damage in the Kathmandu Valley and other districts. Lack of adequate emergency response vehicles, equipment, and medical facilities, combined with building codes that are not strictly enforced, may multiply the extent of possible catastrophic damage from a major earthquake, especially in the Kathmandu Valley. Nepal is also prone to flooding and landslides. The Government of Nepal’s ability to respond in the event of a natural disaster may be limited. General information about natural disaster preparedness is available from the  U.S. Federal Emergency Management Agency (FEMA) .

In Case of Emergency or Natural Disaster:

  • Monitor us on  Twitter  and  Facebook  for updates.
  • Call us in Washington at 1-888-407-4747 toll-free in the United States and Canada or 1-202-501-4444 from other countries from 8:00 a.m. to 8:00 p.m. Eastern Time, Monday through Friday (except U.S. federal holidays).
  • Enroll in the  Smart Traveler Enrollment Program  ( STEP )   to receive security messages and make it easier to locate you in an emergency. 

Faith-Based Travelers:  As of August 2018, religious conversion and proselytization are illegal in Nepal.

See the following webpages for details:

  • Faith-Based Travel Information
  • International Religious Freedom Report  – see country reports
  • Human Rights Report  – see country reports
  • Best Practices for Volunteering Abroad

LGBTI Rights:  Same-sex sexual activity is not criminalized, and lesbian, gay, bisexual, transgender and intersex (LGBTI) persons in Nepal actively and openly advocate for their rights. Nepal, however, remains a conservative and traditional society. Discrimination exists, and reports of non-violent harassment of LGBTI persons have been received. Accordingly, LGBTI travelers may wish to be discreet and avoid public displays of affection. See   our  LGBTI Travel Information   page and section 6 of our  Human Rights report  for additional details.

Travelers Who Require Accessibility Assistance:  Individuals with disabilities may find accessibility and accommodation difficult throughout Nepal. Nepali law prohibits discrimination against persons who have physical and mental disabilities, including discrimination in employment, education, access to health care, and in the provision of other state services. The law mandates access to buildings, transportation, employment, education, and other state services, but these provisions generally are not enforced. Nepal’s poor infrastructure makes it impracticable in many cases for a mobility-impaired traveler to move around the country, including within the Kathmandu Valley. The government is largely ineffective in implementing or enforcing laws regarding persons with disabilities. Except for a few clinics and hospitals, Nepal mostly lacks accessible and appropriate accommodation for individuals with disabilities.

Students:  See the  Students Abroad  page and  FBI travel tips .

Women Travelers:  See the travel tips for  Women Travelers .

General:  Although availability of medical care has improved within the Kathmandu valley, outside the valley, it is limited and generally not up to Western standards. Medical facilities are often overwhelmed because of insufficient resources. Emergency medical services, especially in public hospitals, are of poor quality compared to that available in the United States. Routine medical issues and basic emergency surgeries can be performed by clinics and hospitals in Kathmandu. Serious illnesses, however, often require evacuation to the nearest adequate medical facility in a neighboring country. There is minimal mental health care available in Nepal. U.S. citizens with mental health problems are generally stabilized and transported to the United States or to another regional center for care. The U.S. Embassy in Kathmandu maintains a list of local medical facilities and practitioners .

Intestinal tract diseases, including cholera, are present. Food hygiene and sanitary food handling practices are uncommon in Nepal, and precautions should be taken to prevent water and food-borne illnesses. Prudent travelers should avoid raw, green, leafy vegetables during the monsoon season. Malaria is present in the Terai region.

For emergency services in Nepal, dial 102.

Ambulance services are widely available in major cities, but training and availability of emergency responders may be below U.S. standards and is dependent on the quality of hospital from which the ambulance is dispatched.

COVID-19 Testing: Local medical facilities, including outpatient labs, offer PCR COVID-19 tests on a cash basis, paid by the test recipient. Some facilities may offer in-home testing when arranged in advance. Average PCR test costs are $10-15, with expedited results offered for an additional fee. Most results are available within 48 hours. Expedited results may be available in as little as 6 hours. Results are typically sent via email and/or text message with a link to a .pdf file with scannable barcode. Local pharmacies generally stock rapid COVID-19 antigen tests, which typically cost $5-8.

COVID-19 Vaccines:  The COVID-19 vaccine is   available for U.S. citizens to receive in Nepal on an as-available basis through Nepal government. Those interested in receiving a COVID-19 vaccine should contact local ward authority. Medical providers in Nepal have been trained in English and most reception staff will be able to communicate in English. Visit the FDA's website to  learn more about FDA-approved vaccines  in the United States. 

Assisted Reproductive Technology and Surrogacy:  Assisted Reproductive Technology services are widely available in Nepal and are generally safe. Surrogacy is illegal for foreigners and LGBTQI+ citizens in Nepal, and is subject to complex local regulations. Be aware that individuals who attempt to circumvent local law risk criminal prosecution.

Stray Animals:  Stray animals are common on the streets of Kathmandu and at popular tourist sites. Visitors should be aware that stray animals may be infected with rabies. The CDC’s Preventing Dog Bites webpage recommends that if you are bitten by an animal, get to a safe place, immediately wash wounds with soap and water, and seek medical attention.

The U.S. Embassy does not pay medical bills. Be aware that U.S. Medicare does not apply overseas.

Medical Insurance:  Obtain emergency medical evacuation insurance before visiting Nepal. Serious medical issues and injuries suffered while hiking in remote areas may require evacuation by helicopter to Kathmandu. Those trekking in remote areas of Nepal should factor the high cost of a potential helicopter rescue into their financial considerations. We strongly recommend supplemental insurance to cover medical evacuation, as medical evacuations can cost tens of thousands of dollars. Payment will be expected in cash before the medevac can take place, if there is no insurance coverage. Neither the U.S. Embassy nor the U.S. government pays private medical bills overseas.

Make sure your health insurance plan provides coverage overseas. Most care providers overseas only accept cash payments. See our webpage for more information on insurance providers for overseas coverage .

BEWARE OF MEDEVAC SCAMS: Medevac scams are common in Nepal, particularly for those traveling in the popular trekking regions of Solukhumbu (Everest region) and Annapurna (Pokhara region). Unscrupulous trekking companies and medical providers may pressure trekkers experiencing mild altitude sickness effects to take medevac helicopter flights back to Kathmandu and be transported by ambulance to a hospital, then charged inflated costs to bill insurance companies, with the excess fees split between involved parties. Trekkers themselves are often knowingly involved in these scams. Such activities are illegal in Nepal, but rarely prosecuted and often difficult to discern in advance. Trekkers should use only TAAN-registered trekking agencies and seek information on costs for medical treatment in advance. Travelers should, however, be aware of the life-threatening risks involved with altitude sickness and err on the side of caution when receiving treatment.

Prescription Medication:  To avoid problems at port of entry, always carry prescribed medication in the original packaging, along with your doctor’s prescription If traveling with prescription medication, check with the Embassy of Nepal to ensure that the medication is legal in Nepal. Local authorities irregularly enforce restrictions on certain drugs regularly prescribed by doctors in the United States or other foreign countries. To avoid problems, always carry prescription medication in the original packaging, along with your doctor’s prescription.

Vaccinations:  Stay up-to-date on all vaccinations recommended by the U.S. Centers for Disease Control and Prevention.

For further health information :

  • World Health Organization
  • WHO’s Nepal Profile
  • U.S. Centers for Disease Control and Prevention (CDC)
  • CDC’s Health Information for Travelers to Nepal

Travel and Transportation

Road Conditions and Safety: In Nepal, vehicles are driven on the left-hand side of the road. In general, roads in Nepal are in poor condition and lack basic safety features, resulting in significant numbers of accidents and fatalities. Traffic is poorly regulated and traffic jams are common on major streets. The volume of vehicles on the roads is increasing faster than improvements in infrastructure. Many drivers are neither properly licensed nor trained, vehicles are poorly maintained, and public vehicles are often overloaded.

Nepali law requires that any driver – including U.S. citizens – have a valid Nepali license in order to legally operate a motor vehicle in Nepal. If you drive without a valid local license, you will expose yourself to greater legal liability. The Nepal Department of Transportation does not  convert U.S. driver’s license into a Nepali license. Foreign nationals must either pass the driving test in Nepal or obtain an online International Driving Permit.

Nighttime Travel:  Avoid nighttime road travel outside the Kathmandu Valley and minimize nighttime travel within Kathmandu because of insufficient street lighting and hazardous road conditions. Embassy personnel are prohibited from traveling at night outside urban areas in Nepal.

Motorcycle Travel:  Deaths from motorcycle accidents have risen dramatically in recent years, including urban areas within Kathmandu. Avoid riding motorcycles in Nepal, particularly on highways; and always wear a helmet.

Buses:  Long-distance buses often drive recklessly, and bus accidents involving multiple fatalities are not uncommon. It is dangerous to travel on the roofs of buses as live electrical and other communications wires hang low in many places. Traffic police also impose fines and detain individuals for riding on the roofs of buses.

Taxis:  Taxis are a safer and more convenient alternative to buses. Almost all taxi drivers in Nepal insist on negotiating the price of the trip in advance, even if the taxi has a meter installed. Online apps for taxis, such as Pathao, are widely used. 

Pedestrian Travel:  Sidewalks are nonexistent in many areas, and drivers generally do not yield the right-of-way to pedestrians. Pedestrians account for a considerable portion of traffic fatalities in Nepal.

See our Road Safety page for more information.

Aviation Safety and Oversight:  As there is no direct commercial air service to the United States by carriers registered in Nepal, the U.S. Federal Aviation Administration (FAA) has not assessed the government of Nepal’s Civil Aviation Authority for compliance with International Civil Aviation Organization (ICAO) aviation safety standards. Further information may be found on the FAA’s safety assessment page .

Domestic air safety is a concern. In recent years, there have been a number of fatal plane crashes on domestic routes in Nepal, including some crashes in which U.S. citizens have been killed. Nepal’s mountain airports, including Lukla and Jomsom, are notoriously dangerous due to challenging weather and terrain. As a result of Nepal’s poor aviation safety record, since 2013 the European Union (EU) has banned all Nepali airlines from flying into or within EU countries. Although Nepali domestic flights are insured, payments to the families of victims of a plane crash are minimal. Domestic air travelers may want to consider flight insurance that will cover domestic flights in Nepal before leaving home. Check Nepal’s air safety profile with the Aviation Safety Network.

For additional travel information

  • Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive security messages and make it easier to locate you in an emergency.
  • Call us in Washington, D.C. at 1-888-407-4747 (toll-free in the United States and Canada) or 1-202-501-4444 (from all other countries) from 8:00 a.m. to 8:00 p.m., Eastern Standard Time, Monday through Friday (except U.S. federal holidays).
  • See the  State Department’s travel website  for the  Worldwide Caution  and  Travel Advisories .
  • Follow us on  Twitter  and  Facebook .
  • See  traveling safely abroad  for useful travel tips.

Review information about International Parental Child Abduction in Nepal . For additional IPCA-related information, please see the International Child Abduction Prevention and Return Act ( ICAPRA ) report.

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Welcome to the Home of Mount Everest!

Step into the land of nature's excellence and get to experience the best of your life with the panoramic views, exhilarating adventures, and the centuries-old culture of Nepal.

Discover Nepal

Home to the tallest mountain in the world, Nepal is a paradise for trekkers and adventure enthusiasts as it provides stunning activities that include rafting, skiing, skydiving, and bungee jumping. It is also famous as Lord Gautam Buddha, was born here. With the majority of the country covered in hills and mountains, Nepal also attracts tourists due to its cultural variation, as more than 60 ethnic groups live here. It is home to many significant Hindu and Buddhist pilgrimage sites such as Muktinath, Pashupatinath, Lumbini, and Boudhanath. The country provides you with a combination of nature and culture, which will soothe your heart and soul like never before. So evoke the explorer inside you and get ready to discover the majestic and enchanting Nepal.

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Why Visit Nepal

Step into the land of diversity and experience what heaven looks like, amidst the enchanting views of the great Mount Everest. Step into the homeland of Gautam Buddha, watch different cultures crossing path and a journey that unfolds.

Trekking in Nepal

World’s Top Trekking Destination

Capture your wild thoughts with the top trekking destinations in Nepal. Experience the enchanting views of Mount Everest and plan a trek to Everest Base Camp, Dhaulagiri, Annapurna, Manaslu and many more.

Amazing Culture

Explore Nepal and its authentic culture that remains untouched till date. Let the intact beauty of the Newari culture, the soothing chant of Buddhist monks, and the sacred Hindu shrines of Nepal sink deep into your soul.

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Beautiful People

Known for their sweetest and friendly nature across the globe, the people of Nepal will make you in awe of their winsome innocent nature. Get to learn the lifelong lessons of friendship from the locals in Nepal.

Honeymooners Paradise

Give your budding romance a new shape and let the charming place lure you with its divine beauty. Plan your honeymoon trip to Nepal for serene, romantic atmosphere and great solitude to celebrate love and ecstasy.

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For all the adrenaline junkies, we have designed our Nepal Themed Packages. Enjoy our Trekking, Wildlife, Adventure, Honeymoon, Yoga, and Buddhism Tour Packages and get enthralled by nature’s abundance.

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Spectacular backdrops, distant valleys, river chasms, and dreamy cascades, step into the wonderland called Nepal. The charming hills in Pokhra, architectural marvels of Kathmandu, the holy shrine of Lumbini and much more awaits you.

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Ornamenting the right shoulder of India, Kathmandu is situated in a bowl-shaped valley in central Nepal…

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Pokhara the largest municipality of Nepal in terms of area, and the second largest in terms of the…

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Top Trekking Packages of Nepal

Take on the hiking challenge with our top trekking packages of Nepal. Get the most promising deals with zero regrets and maximum satisfaction on taking up our trekking packages of Nepal. Book now and experience the best.

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Reach to the top in a couple of minutes with our Helicopter rental services, while you save time and enjoy more!

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The minibus services are best for group tours of Nepal as you get to enjoy throughout the journey in the spacious buses.

Solo adventurists would love the motorcycle rental services we provide, as you get to enjoy the iconic views of the mountains in a quality ride.

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Travel Guide Of Nepal

Nepal Cultural Activities

Culture of Nepal

Take an insight of the age-old traditions, and visit the prominent Hindu and Buddhist pilgrimage places like Lumbini and Muktinath.

Cuisine of Nepal

Cuisine of Nepal

Nepal has many cuisines due to the different cultures practiced by the inhabitants. Savor the Sel Roti, Thukpa, and Gorkhali Lamb for the best experience!

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Custom of Nepal

Diverse customs of people following Buddhism, Hinduism, and other religions are united in Nepal. Travel to the local villages for a brilliant insight!

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Throughout the year, Nepalese celebrate various festivals such as the Buddha Jayanti, Matha Tirtha Aussi, Gaijatra, Tiji, and many more.

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Tourism in Nepal

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Nepal with rich ancient cultures set against the most dramatic scenery in the world is a land of discovery and unique experience. For broad minded individuals who value an experience that is authentic and mesmerizing, Nepal is the ideal destination. Come and revel in the untouched and the undiscovered and uncover yourself.

It is unsurpassed that the sheer diversity Nepal boasts, from steamy jungle and Terai to the icy peaks of the world’s highest mountains means that the range of activities on offer. Trekking, mountaineering, rafting in spectacular scenery are just three things Nepal is famous for. Activities as diverse as Elephant Polo and a micro-light flight through the Himalayas show that in Nepal, the only boundary is your imagination. With 15 National & Wildlife Parks (two are UNESCO Heritage sites) Nepal is one of the last places on earth you can spot the Asiatic rhinoceros and the Royal Bengal Tiger.

For many, Nepal’s greatest attraction is its people. The traditions and famous hospitality of its many different groups are indeed a major part of what makes Nepal so special. From remote mountain villages to medieval hill-towns and the ancient cities of the Kathmandu Valley, the people of Nepal are always welcoming. Come and experience the strong and unique flavors of Nepalese cuisine, prepared with love and a depth of flavor or join in and celebrate at one of the many festivals year round. In fact, with more festivals than days of the year, there is nowhere else in the world that can offer as many festivities as Nepal.

Tourism is one of the mainstay of Nepalese economy. It is also a major source of foreign exchange and revenue. Possessing 8 of the 10 highest mountains in the world, Nepal is a hotspot destination for mountaineers, rock climbers and people seeking adventures. The Hindu, Buddhist and other cultural heritage sites of Nepal, and around the year fair weather are also strong attractions.

Nepal is the country of the Mount Everest, the highest mountain peak in the world, and the Birthplace of Gautama Buddha- Lumbini. Mountaineering and other types of adventure tourism and ecotourism are important attractions for visitors. There are other important religious pilgrimage sites throughout the country for the followers of various sects and religions.

According to statistics from Nepal Tourism Board (NTB), a total of 598,204 foreign tourists entered the country via aerial route in 2012. The government of Nepal declared 2011 to be Nepal Tourism Year, and hoped to attract one million foreign tourists to the country during that year. The tourist industry is seen as a way to alleviate poverty and achieve greater social equity in the country.

 Wilderness tourism

Nepal’s major tourist activities include wilderness and adventure activities such as mountain biking, bungee jumping, rock climbing and mountain climbing, trekking, hiking, bird watching, mountain flights, ultralight aircraft flights, paragliding and hot air ballooning over the mountains of the Himalaya, hiking and mountain biking, exploring the waterways by raft, kayak or canoe and jungle safaris especially in the Terai region.

Religious sites

Nepal is a multi-religious society. The major religion in Nepal is Hinduism, and the Pashupatinath Temple, which is the world’s one of the main Hindu religious sites is located in Kathmandu, attracts many pilgrims and tourists. Other Hindu pilgrimage sites include the temple complex in Swargadwari located in the Pyuthan district, Lake Gosainkunda near Dhunche, the temples at Devghat, Manakamana temple in the Gorkha District, and Pathibhara near Phungling, Mahamrityunjaya Shivasan Nepal in Palpa District where biggest metallic idol of Lord Shiva is located.

Buddhism is another main religion. The World Heritage site Lumbini, which is the birthplace of Gautama Buddha, is an important pilgrimage site. Another prominent Buddhist site is Swayambhunath, the Monkey Temple, in Kathmandu. Dang valley is also a sacred place for Hindus as well as other religions. Kalika and Malika Devi in Chhillikot hill, Ambekeshawori temple, Krishna temple, Dharapani temple etc. are sacred place in Dang district. Chillikot hill is also a good place for sightseeing and also an ancient palace of a king. Muktinath is a sacred place for Hindus as well as Buddhists. The site is located in Muktinath Valley, Mustang district.

 Culture and Heritage Sites

Kathmandu the capital city of Nepal is the city of temple and very rich in cultural heritage. Within 7 km radius there are 7 world heritage sites (Pashupatinath Temple, Baudhanath Stupa, Swayambhunath Stupa, Changunarayan Temple, Kathmandu Durbar Square, Patan Durbar Square and Bhaktapur Durbar Square) which cannot be found anywhere. Museums in Kathmandu have rich collections of archaeological, historical and artistic importance and galleries display art work of the past and present. Full of art, architecture and culture, the Kathmandu Valley is the prime destination for the tourists. As Nepal is a land of festivities and celebrations, visitors can experience how a culturally diverse and rich society of Nepal grooms in harmony.

Major Tourism Activities in Nepal

Mountain Climbing

The 800 km stretch of the Nepal Himalayan is the greatest in the world with eight peaks that rise above 8,000m including the highest in the world, Mt. Everest. Ever since the country opened its peaks to climbers in 1994, the Nepal Himalayan has become a great theatre of mountaineering activity and the drama of success and failure have provided impetus to thousands of men and women to meet the ultimate challenge. The Nepal Himalayan has been an attraction to many people, be they saints, philosophers, researchers or adventures.

The best way to experience Nepal’s unbeatable combination of natural beauty and culture riches is to walk through them. One can walk along the beaten trails or virgin tracks. Either way you are in for an experience for a lifetime. Along with forests of rhododendron, isolated hamlets, and small mountain villages, birds, animals, temple, monasteries and breathtaking landscapes, you will also encounter friendly people of different cultures offering a fascinating glimpse of traditional rural life.

Bird Watching

Nepal is a paradise for bird lovers with over 646 species (almost 8% of the world total) of birds, and among them almost 500 hundred species are found in Kathmandu Valley alone. The most popular bird watching spots in Kathmandu are Phulchoki, Godavari, Nagarjun, Bagmatiriver, Taudaha and so on. Get your binoculars and look forward to a rewarding experience.

Rafting/Kayaking/Canyoning

Rafting  is one of the best ways to explore the typical cross section of natural as well as ethno-cultural heritage of the country. There are numerous rivers in Nepal which offer excellent rafting or canoeing experience. You can glide on calm jade waters with munificent scenery all about or rush through roaring white rapids, in the care of expert river-men employed by government authorized agencies. One can opt for day of river running or more. So far, the government has opened sections of 10 rivers for commercial rafting. The Trisuliriver  is one of the most popular of Nepal’s raftable rivers. The Kali Gandaki winds through remote canyons and deep gorges for five days of intense rapids. The BhoteKoshi is 26km of continuous white water and the raging Marshyanghi is four days of uninterrupted white water. The Karnaliriver provides some of the most challenging rapids in the world. The Sun Koshi , 27km, requiring 8-10 days to complete, is a big and challenging river. Adventurers are provided with world-class services by rafting agents. Agencies here provide life jackets, camping and the standard rafting paraphernalia needed by world-class rafting. An extremely popular sport in Europe, cannoning is now available in Nepal. Cannoning gives you the freedom to explore some of the most ruggedly beautiful, yet forbidden places in the world.

Hot Air Ballooning

Hot air ballooning is very popular with tourists for it affords the most spectacular bird’s-eye view of the Kathmandu valley and the Himalayan ranges towering in the background. On a clear day it’s a superb way to view the Himalayan (from over 6000m up), and the view of the valley is equally breathtaking.

Bungee Jumping

The ultimate thrill of a bungee jump can now be experienced in Nepal at one of the best sites that this sport can boast of anywhere in the world. Nepal’s first bungee jumping site is situated 160m. Over the BhoteKoshiriver, inviting you to experience the ultimate adrenaline rush in the surroundings of this amazing place. The jump, at 160m., is staffed and operated by some of the most experienced jumpmasters in the business.

Paragliding

Paragliding in Nepal can be a truly wonderful and fulfilling experience for the adventure seeking. A trip will take you over some of the best scenery on earth, as you share airspace with Himalayan griffins vultures, eagles, kites and float over villages, monasteries, temples, lakes and jungle, with a fantastic view of the majestic Himalayas.

Ultralight Aircraft

Ultralight aircraft take off from Pokhara and offer spectacular views of the lakes, mountains and villages. This is an ideal way to see life from a new perspective. The choice of Pokhara Valley for ultra-light aircraft is appropriate chiefly because of the proximity of the mountains, and the scenic lakes. For those who wished they could fly birds when growing up, this flight is a must. It might be lonely at the top, but this flight is a must. It might be lonely at the top, but the spectacular view from up high certainly makes it all worth it. Flights are from the Pokhara airport beginning September through June. The flights take place from sunrise to 11 a.m. and from 3 p.m. to sunset every day during these months.

Mountain Biking

The best way to explore the Kathmandu Valley is on a mountain bike. Nepal’s diverse terrain is a mountain biker’s dream adventure comes true. Mountain biking offers an environmentally sound way of exploring this magnificent country, its landscape and living heritage. There are plenty of dirty roads and trails in Nepal to meet every mountain biker’s wildest fantasy. Mountain biking is specially recommended if you wish to explore urban centers of Nepal such as Pokhara and Kathmandu as well as the countryside. Adventurous souls may plan extended trips to such exotic locals as Namche Bazaar, and western Nepal. You could even do the entire length of Nepal across the plains. Mountain bikes are available for rent by the day or longer in many of the bicycle rental outlets in Nepal and around the city.

Jungle Safari

National Parks located specially in the Terai region in Nepal attract visitors from all over the world. A visit to these parks involves game- stalking by a variety of means-foot, dugout canoe, jeep, and elephant back. One is bound to sight a one – horned rhino or two at every elephant safari. Besides the rhinos, wild boars, samburs, spotted deer, sloth bear, four-horned antelope are also usually seen. A Royal Bengal tiger may surprise you by his majestic appearance.

Mountain Flight

Only awe-stricken silence can come close to matching the experience of going on a mountain flight to encounter the tallest mountains on earth. Mountain flights offer the closest possible aerial views of Mt. Everest, Kanchenjunga and the Tibetan Plateau. Mountain flights appeal to all category of travelers and have become a popular tourist attraction of Nepal. For those who are restricted by time or other considerations from going for a trek, these flights offer a panoramic view of the Himalayan in just one hour.

Rock Climbing

For all those cliffhangers out there, Kathmandu offers a roster of stone walls that make for an experience of a lifetime. Now of late, Rock climbing has become a popular sport in Kathmandu, which offers some really terrific places for rock climbing. Nagarjun, Balaju, Shivapuri and Budhanilkantha are some of the places where you can try this sport.

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This Rare Earth

A travel resource for the adventurous and often-solo female

Is Nepal Worth Visiting? 10 Reasons to Go

Nepal , Asia , Blog / July 18, 2023 by Monica / Leave a Comment

Is Nepal worth visiting? And if so, what is there to do and see there? After traveling to Nepal, I ended up more enchanted with the country than I had ever expected. Here I will cover all of the best reasons to visit Nepal – and prove exactly why Nepal is worth visiting!

Monica walking down the colorful stares to the cave entrance - Is Nepal Worth Visiting? 10 Reasons to Go.

Nepal Quick Links

  • Best Kathmandu Hotel : The Kumari Boutique Hotel in Thamel.
  • Best Kathmandu Tour : Book the UNESCO World Heritage Sites in Kathmandu to see many of the top-rated sights around the city!
  • Best Nepal Tour : If you want to see it all, this   10-day Adventure Tour visits three of my favorite areas in Nepal: Kathmandu, Pokhara, and Chitwan.
  • Book your transfer from Kathmandu’s international airport before you travel!
  • Book a  Rental Car in Kathmandu  if you have more time to explore Nepal.
  • 5 Nepal Travel Essentials : a  lightweight scarf ; a  wide brim hat ; a  reusable water bottle ; a  plug converter ; a pair of loose palazzo pants .

Table of Contents

Where Is Nepal?

Nepal is a country in Asia, situated between China and India along the Himalayan mountain range. It is a small strip of land almost lost between these two behemoths, with noticeable cultural influence from both.

For comparison, Nepal is only slightly larger than the state of Arkansas.

But what Nepal lacks in size, it makes up for in diversity. Nepal has the greatest altitude change of any location on Earth, from the lowlands at sea level to the tallest mountains in the world.

Is Nepal Worth Visiting?

When I mentioned that I was headed to Nepal in the spring, most Americans looked at me and asked, what are you going to do there? And, why is Nepal worth visiting?

It is not a very common place to visit for Americans, who tend to favor European destinations and Caribbean getaways.

Despite my fellow Americans’ doubt on the matter, I found Nepal to be one-thousand-percent worth visiting. It is charming and vibrant, yet with comfort and affordability lumped in.

Nepal is the type of place that true adventurers will love.

This country of contrasts is home to ten of the world’s 14 highest mountains. It is known for its deep spirituality. And, its growing as a major adventure and nature destination.

If you enjoy vibrant culture, incredible lush nature, loads of adventure and deeply spiritual roots, I think Nepal is for you. The people are calm and friendly, and the busy (albeit dusty) cities are part of the charm.

You May Also Like: Is Nepal Safe For Solo Female Travel?

Families preparing offerings at the temple in Kathmandu - one of the best reasons to visit Nepal.

Is Kathmandu worth visiting?

Speaking of dusty cities, Kathmandu – the capital – can be a bit of a challenge.

The air quality is bad here, with dust and smog and pollution surrounding you every day. The roads are not all paved and the busy city is growing.

Pro Tip: Don’t forget to bring quality face masks to Kathmandu. Locals and tourists alike wear them as they walk or ride scooters outside, because some days the dust and smog can be unbearable. Take my advice. Your lungs will thank me. Get yours here!

Despite the dusty conditions, for anyone asking is Kathmandu worth visiting – my wholehearted answer is yes !

There are so many things to see in Kathmandu . From the famous Swayambunath Stupa to the deeply somber Pashupatinath Temple to the ancient Durbar Square, there is a lot of culture to explore here.

A lot of people come to Nepal specifically for trekking , and they completely skip the cities. But if you ask me, that is a mistake. (And I’m not even a “city person” so to speak!)

While the nature is breathtaking, it is in these cultural hubs that you truly get to understand the people.

Rustic bridges connect to Pokhara - is Nepal worth visiting?

Is Pokhara worth visiting?

Most international tourists will fly in to Kathmandu, so it is an easier place to spend a day or two exploring.

But Pokhara is worth visiting in its own right!

The second largest city is Nepal is a stark contrast to Kathmandu. Things feel less congested, and the streets feel more walkable. The noticeable lack of dust is a godsend.

Pokhara is where you should station yourself if you plan to take part in adventure activities , like paragliding or bungee jumping . These activities are exactly why I spent time in Pokhara in the first place.

But besides adventure, Pokhara has it’s own cultural sights to offer.

The famous Bindabasini Temple and the Gupteshwor Mahadev Cave are well worth visiting in Pokhara, as is a relaxing boat ride on the Phewa Lake.

So, yes – Pokhara, Kathmandu, and Nepal itself are definitely worth visiting!

10 Reasons to Visit Nepal

So now that we have established whether or not Nepal is worth visiting, now we can dive into more of the specific reasons to visit this colorful country.

The colorful base of a Buddha statue - Is Nepal Worth Visiting? 10 Reasons to Go.

1. The vibrant culture.

The people of Nepal are, overall, calm and patient by nature. Much of Nepal’s culture is deeply steeped in tradition and religion.

Nepal as a whole tolerates many different faiths and ethnicities and everyone seems to coexist harmoniously. The major religions in Nepal are Hindu and Buddhism, and elements of each can be seen everywhere.

Vibrant temples touched in gold and neon flower petals adorn Hindu places of worship. Offerings sit in front of proud sculptures and colorful attire appears at every turn.

Buddhist stupas are bathed in white with primary-colored flags billowing overhead. Giant golden Buddhas sit atop ornate and rainbow-painted alters. Deep red prayer wheels are perched, waiting to be turned by devout hands.

I didn’t have any preconceived notions of what to expect from Nepal’s culture. But I left having a deep respect for their demeanor and traditions. It is one of the top reasons to visit Nepal and experience it first-hand!

Pro Tip: For anyone that wants to dig deeper into Nepal’s historical and present-day culture, I highly recommend this UNESCO World Sites Tour in Kathmandu . You’ll visit the top sights in the city with zero stress about transportation. Book your tour here!

A one horned rhinoceros in Nepal - one of the best reasons to visit Nepal.

2. The incredible nature.

Nepal is a country blessed with breathtaking natural beauty.

While the country is home to many remarkable outdoor destinations, Chitwan National Park stands out as one of the most stunning ones.

This park is a protected area located in the subtropical inner Terai lowlands of south-central Nepal.

It is a must-visit for nature lovers, as it offers a chance to catch a glimpse of rare and endangered animals, such as the majestic Bengal tiger and the one-horned rhino.

Pro Tip: Take a multi-day safari tour in Chitwan to see it all! You will enjoy a Jeep safari a walking safari, and even a ride in a traditional dugout canoe, amidst the gharial crocodiles. Chitwan was a true highlight for me. Book your safari here!

The country is also home to bright blue rivers, the tallest mountain range in the world, and green-washed village landscapes so pleasing for the eye to see.

If you appreciate lush nature, you will be positively taken with Nepal.

3. The world-class adventures.

One of the reasons I chose to visit Nepal in the first place was because of the country’s adventure activities. I had always wanted to go bungee jumping , and Nepal has some of the best opportunities for it!

Besides bungee jumping, you can also go paragliding in Pokhara , or soar the skies in an ultralight flight. Love ziplining? The steepest zipline in the world lives here!

And, I absolutely loved my experience whitewater rafting on the Trishuli River.

Nepal is one of the best adventure destinations in the world. I loved it so much, that I’m hoping to return back and redo it all.

You May Also Like: Seasons in Nepal & The Best Time To Visit

Girl hiking in the majestic mountains - one of the reasons Nepal is worth visiting.

4. Trekking the mountains.

Nepal’s landscape is varied, from lush valleys to snow-capped mountains. This provides a diverse range of trekking options, like the popular Everest Base Camp and Annapurna Base Camp treks.

The Everest Base Camp trek is a challenging yet rewarding route, with panoramic views of the world’s highest mountain. Travelers visit from all around to hike the EBC.

Alternately, the Annapurna Base Camp trek is more accessible and less strenuous. And, it offers amazing sights of the Annapurna mountain range and of the Gurung settlements.

These two routes are just a small example of the many incredible trekking opportunities Nepal has to offer. With its breathtaking scenery, unique culture, and warm hospitality, there are countless reasons to visit Nepal and experience a true adventure.

You May Also Like: A Complete Nepal Trekking Packing List

A pile of Nepali Rupees.

5. Affordable prices.

Nepal is worth visiting for more than its trekking. It is an affordable destination that can cater to most traveler-types, even those on a shoestring budget.

One can expect to pay as little as $10 per night for a hostel bed and around $30 for a basic but clean hotel room .

As for food, hearty and delicious meals can be enjoyed for around $2-5, give or take, depending on your preferences and location. And the local staples like dal bhat and momo’s are so filling!

These low prices make Nepal an ideal destination for budget-minded travelers, without sacrificing quality experiences or tastes.

Overall, if you’re wondering if Nepal is worth visiting, the answer is undoubtedly yes, especially for those looking for a cost-effective adventure!

Candles burning in front of a stupa - Is Nepal Worth Visiting? 10 Reasons to Go.

6. The peaceful spirituality.

Since Nepal is a deeply religious country steeped in traditions, it should be no surprise that its a haven for the spiritual-minded.

Experiences like guided meditation, peaceful soundbaths , and yoga retreats are easily found all across the country. I was personally most taken with the soundbaths and singing bowls, as they were something I had experienced before.

To get a small taste of local spirituality, visit the Buddhist stupas and Hindu temples. Walk clockwise around the stupas and turn the prayer wheels. Lay offerings to the Hindu gods and view wedding traditions on site.

The whole country has an aura of peacefulness about it, even in the busiest city centers. I can almost guarantee you’ll feel it too.

7. Easy comfort and convenience.

Nepal is used to tourism. Their hotel staff knows how to cater and assist travelers, and guides and sherpas always seem willing to lend a helping hand.

Because of these facts, it is easy to find comfort and convenience in Nepal.

For a lower price point than many other countries, travelers can find comfortable hotels, and even luxury hotels, for much less. Fluffy pillows and daily room service and in-hotel spas are all within reach.

And on treks and tours, the guides know how to help. They can answer all of your questions about sights and attractions, and they can provide gear and tents on even the most remote treks.

Though Nepal is still a developing country, it is well-versed in tourism and hits customer service wishes out of the park.

You May Also Like: What To Wear in Nepal for Women

The ancient architecture of a temple, close up.

8. Sprawling ancient cities.

History buffs will be happy to know, the ancient cities of Nepal provide an excellent opportunity to explore the country’s past.

Bhaktapur, for instance is known for its stunning architecture and sprawling footprint. The city’s Durbar Square is a UNESCO World Heritage Site and is home to the impressive 55-Window Palace and the Golden Gate.

Another ancient city that’s worth a visit is Patan.

Patan is renowned for its well-preserved Newari architecture, particularly in Durbar Square. The ancient city is home to a collection of impressive temples such as the 17th century Krishna Temple and the Golden Temple.

Visitors can also explore the charming alleys and courtyards of the city, which are unlike anything else in Nepal.

Together, these ancient cities represent some of the best Nepal has to offer in terms of culture and history, and they offer a glimpse into the country’s fascinating past. Both made my list of the best things to do in Kathmandu , so don’t miss them!

Dal bhat, one of the tastiest reasons to visit Nepal.

9. The incredible local food.

I mentioned above how cheap the food is in Nepal, but I did not do any justice to just how tasty it is!

Dal bhat is the culinary staple f the country, and something that locals eat multiple times each and every day. The dish is made up of steamed rice, lentil soup, and a variety of vegetables.

Momos are also a tasty local favorite. These dumplings can be made with meat or vegetables, and once stuffed are steamed or friend.

These dishes not only provide a taste of Nepali cuisine, but they also offer a cultural experience that’s worth indulging. The combination of distinct flavors, spices, and cooking techniques create a unique culinary experience that’s unlike anything you’ll find elsewhere.

If you’re looking for a reason to visit Nepal, taking a culinary journey through its traditional foods like dal bhat and momos is definitely one of them. Your taste buds will thank me.

A young man selling clothes in a shop in Kathmandu.

10. You are helping the locals.

Nepal suffered a devastating earthquake back in 2015, the likes of which are still evident around Kathmandu.

The earthquake caused widespread destruction and claimed thousands of lives. As the country began to rebuild, tourists paused their plans to visit the region, questioning the safety and stability of the country.

While the earthquake left a lasting impact, Nepal has made significant strides in recovering and rebuilding its infrastructure. But, scaffolding is not an uncommon sight.

Now more than ever, visiting Nepal can also support the local communities and help aid in its continued recovery.

Whenever possible, I recommend booking local hotels and guesthouses and visiting small eateries and shops. It goes a long way!

FAQ’s on Nepal Travel

Monica on a blue boat crossing the lake in Pokhara.

Is Nepal good for tourists?

Emphatically, yes! Tourism is alive and well in Nepal, and local operators know how to deliver. If you like nature, adventure, history, or culture, Nepal is a great place worth visiting.

How many days in Nepal is enough?

It depends on what you want to do. I recommend a minimum of ten days so that you can explore a few different areas based on your interests. I recommend this 10 day adventure tour of Nepal if you would like to see everything without the stress of planning.

What is so special about Nepal?

Nepal is special for several reasons. One, it is the birthplace of Buddha, and Buddhism is the second most popular religion here after Hinduism. Two, Nepal’s extraordinary landscape delivers the highest peak, the deepest lake, the highest valley, and the deepest gorge.

Is Nepal safe for Americans to visit?

Yes. Nepal is a very safe place to visit, even for solo female travelers . Americans can visit rather easily, applying for a visa on arrival and very few scams or hassles.

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Final Thoughts – Is Nepal Worth Visiting

Nepal impressed me in ways that I didn’t expect.

The cultural sites of Kathmandu and Pokhara were so vibrant and colorful! The nature was surreal. The adventure activities were downright thrilling. And the people are so friendly.

For anyone questioning if Nepal is worth visiting, the reasons above are just the beginning. Anyone looking for a true adventure in a beautiful yet spiritual place – Nepal is the place!

Need More Nepal Travel Inspiration? Check Out These Resources.

  • Is Nepal Safe for Solo Female Travel?
  • What To Wear in Nepal for Women
  • 17 Best Places To Visit in Kathmandu, Nepal
  • A Chitwan Jungle Safari Travel Guide & Review
  • A Complete Nepal Trekking Packing List
  • 11 Things I Wish I Knew Before Visiting Nepal
  • Paragliding in Pokhara – A Can’t Miss Adventure
  • Seasons in Nepal & the Best Time to Visit
  • Is Nepal Worth Visiting? 10 Reasons To Go
  • A Nepal Travel Guide

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About Monica

Monica has been a solo female world traveler for over 15 years. She is an expert on outdoor adventures, solo female travel, and off the beaten path destinations. She is the founder of This Rare Earth and is a firm believer that the world is not as scary as the media might have you think! Learn more about her here . Connect with her on Instagram .

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Tourism in Nepal

Tourism in Nepal

  • Last Updated on Apr 9, 2020

Nepal is known for being one of the most famous travel destinations in the world. With thousands of tourists visiting the county every year, Tourism in Nepal has soared to new heights. Nepal has become a popular tourist hotspot. The capital city of the country, Kathmandu and the city of lakes, Pokhara are the top cities in the country to see a sharp increase in the number of tourists in recent years. With trekking routes to Everest and Annapurna flooded by foreigners throughout the year, the trekking has added a boost to increase the tourism market. From UNESCO world heritage sites to different ancient landmarks, from a diverse ethnic community to experiencing different cultures and traditions, all of which have been successful to catch the interest of foreigners to visit the country of Nepal.

So how did Nepal, a small country in South East Asia become a hub, which has been successful to attract travelers from all around the world? To get a better grasp on how this developing country made its way to be one of the top global tourism industries, let us take a look at how this all began.   

Table of Contents

Helicopter Landing at Kala Patthar Viewpoint during Everest base camp helicopter tour

Everest Base Camp Helicopter Tour

Everest base camp trek 14 days itinerary

Everest Base Camp Trek - 14 Days

Annapurna Circuit Trek - 16 Days Annapurna Circuit Trekking

Annapurna Circuit Trek - 14 Days

History of tourism in nepal.

The History of Tourism in Nepal began, after the first successful expedition of Tenzing Norgay and Sir Edmund Hillary to reach the top of Everest. Before 1951, tourism was not an option for the country as the Rana Regime had banned any foreigners from entering the country. It wasn’t after the successful ascent of Everest that tourism had started to bloom in Nepal. In 1956, the National Planning Council on Tourism was established. With an addition to the National tourist Development Board establishment in the same year and Royal Nepal Airlines Corporation starting its services in 1959, the tourism just exploded in Nepal.

In the 1960’s and early 1970s hippies started to notice Nepal as the place to get an abundant amount of marijuana and hashish. The government started to notice the event and banned the selling of marijuana and hashish in 1973. This became a turning point in the tourism sector of Nepal. More and more people started to visit the country for its traditional culture and religion. With a high inflow of refugees from Tibet Buddhism started to become popular. As the community became diverse, in the 1980’s Nepal tourism board formally started to promote Nepal as a great destination for traveling. After the 2000’s the country is seeing a rise with the tourist inflow every year. Thousands of travelers are coming to Nepal to explore its pristine natural beauty and to observe the vast and rich cultures and traditions that it holds with its diverse religious communities.

Development of Tourism in Nepal

The popularity of tourism surged in Nepal after the country started to better care about its natural atmosphere(Resources) which helped in the Development of Tourism in the country. Nepal was recognized as the world’s second-richest country in water sources. This helped in promoting cities like Pokhara(known as the city of Lakes). With the capital bustling with tourists because of the one and only international airport (Tribhuvan International Airport) in the country, Kathmandu started to become the center for setting up hotels and restaurants to receive the foreign guests. Everest was already the top destination for all travelers visiting Nepal but began to change as new trekking routes started to come into operation. Pokhara made a big contribution by promoting trekking adventures around its city and surrounding mountain valleys.  An example is a famous trek to the base camp of Mt Annapurna(8091m, 26,545ft).

With the Everest trails flooded by tourists and travelers, new exploration options to some of the world’s highest mountains became popular. Actually, there’s more. 8 of the top 10 highest peaks in the world lie in Nepal. So you can see why the trekking became a famous tourism boot for the country. With cities and trekking becoming rapidly popular, adventure activities like paragliding, zipline, bungee jumping, rafting, and more started to get high responses from travelers. But, this isn’t all.

  • Nepal holds a rich forest area with diverse flora and fauna which is a curiosity to  foreign scientists
  • The country holds many UNESCO World heritage sites and popular landmarks famous throughout the world
  • The addition of jungle safari in Chitwan was a huge boot to the Asian traveling market which increased the inflow of foreigners
  • Lumbini the birthplace of Lord Gautam Buddha lies in Nepal and brought Buddhists from all around the world. 

Scope of Tourism in Nepal

Now lies the question. What can Nepal offer to its travelers and increase the scope of the tourism industry to grow itself to greater heights? The answer is rather simple. The Scope of tourism in Nepal extends from the east to the west, from the north to the south, from the air and to the land. With many rivers, lakes and water sources in the country, rafting and boating have and can become a better attraction to foreigners. The paragliding, hot air balloon, bungee, and Zipline through the air are seeing more interaction for foreign adventurers. Mountain biking, trekking, city tours, and site visits, and jungle safari is definitely one that brings excitement to travelers and foreigners by connecting them with the local traditions and culture and with the pristine natural atmosphere of Nepal. All of this plays a vital role to increase the scope of the tourism industry throughout the country. Every year new adventure activities like rock climbing and trekking adventures are popping up one after another in the country. If the Government of Nepal can manage all of its resources properly, the tourism sector of the nation can grow to greater heights in the international tourism sector.

Possibilities of Tourism in Nepal

The Possibility of Tourism in Nepal is actually, at a potentially high level. This has to do with its geographical location, its culture and traditions, landmarks, and probably the most important factor, is its natural beauty. Nepal has many forests, mountain valleys, and river trails. This is a major attraction to tourists who seek out quiet time with their families. Many travelers like to explore the nature and culture of the people. Nepal offers 101 ethnic groups with over 92 different languages. With vast culture and traditions, it is always a treat for the foreigners to observe the life of different communities in Nepal.

The mountain valleys hold the high snow peak mountains. Some famous ones are probably Everest, Annapurna, Kanchenjunga, Manaslu, Mardi Himal, etc. All the trails around the mountain region are being developed at a rapid pace with many hotels and lodges being set up all around the routes. Foreigners or travelers who visit Nepal, love to watch the high mountains and the trekking option available around these mountain trails. How can we forget the 10 UNESCO world heritage sites and different ancient and historical landmarks? These landmarks can be converted to sightseeing trips for the foreigners. Lumbini, the birthplace of Gautam Buddha has many monasteries and Buddhist temples that are and can attract more inflow of tourists.

Also, the natural parks like the Chitwan National Park, Sagarmatha National Park , and the Bardia National Park can be included with many adventure activities like Jungle Safari, Jeep Safari, Zoo visit, Wildlife viewing center, and more. Other activities like Paragliding, Bungee jumping, rafting, Zipline, Mountain Biking, and more are being developed at a rapid pace. Such activities are popular throughout the world and are gathering the attention of many adventurers and travelers visiting Nepal.

Advantages of Tourism in Nepal

Tourism heavily influences the working of Nepal's government. The advantages of tourism start with the following points

The main source of foreign currency

Tourism is the number one source to generate foreign currency in Nepal. As the tourism sector grows and more foreigners spend their time in Nepal, the inflow of the currency directly uplifts the working of the country. As Nepal imports more goods than exporting its local products, the foreign currency is the highest number two source to generate money for the country to compete internationally.

Supports handicraft and Cottage Industries

Foreigners take a keen interest in handicraft goods made from the local products using raw material available in the country. Goods like carpers, status, portraits are at a high demand by travelers. This helps the community to grow. It also expands the popularity of the Nepalese people’s handiwork throughout the world.

Development of Infrastructure

The Nepal Government after seeing tourism flourish in the country have given a lot of focus to develop facilities for the foreigner and travelers from all around the world. This helps to develop better infrastructure in the Country which benefits the citizens of the country as a whole.

Conservation of Art and Culture

When foreigners visit the country, they get to experience the local culture and traditions. Historical site visits and observing the art and architecture of famous UNESCO world heritage sites and landmarks help the country to spread its religious norms and values throughout the world.

Increase in Trade

As the tourism industry started to develop in the country, the demands for locally made goods and products started to increase in the global market. This boosts the economy of local businesses and the country as a whole.

Publicity throughout the World

Tourism helps us to spread our influence in the world. Names of sites like Pashupatinath, Boudhanath, Muktinath, Swayambhunath, Lumbini, Kathmandu Durbar Square, Bhaktapur Durbar Square, Patan Durbar Square, Davis Falls, Phewa Lake, and more have been successfully spread in the world. This has led to an increase in tourist inflow to watch visit these places and its surroundings. This helps to generate easy income for people around the landmarks and +

Importance of Tourism in Nepal 

The importance of tourism in Nepal is a business supporting its workers. From tourism, the Country has many benefits. Of which the most two important is basically the following:

1. Local Handicrafts industry, RestaurSupports ants and Hotels

Tourism in places like Kathmandu and Pokhara influences the Hotels and restaurant businesses. It also directly influences buying locally made handicrafts that the citizens show less interest in.

2. Helps to Grow the economy of the Nation as a whole

The main importance of Tourism is that it is the second-best method to generate an economy for the country. With the high inflow of tourists, the spending of their currencies provides a great income source to the less important currency of Nepal. This helps to develop the country's resources and help to develop the life of people as a whole.

Present Situation of Tourism in Nepal 

The situation of the Tourism industry in Nepal has taken a dire turn. This year, which was supposed to be the #visitnepal2020 (the slogan for the tourism year) went in ruins for the country. With the coronavirus outbreak in Wuhan, China the virus has spread throughout the world. With travel bans and countries in lockdown, no one wants to leave their home. This has affected the tourism industry very hard. With the loss inflow of tourists, many organizations, companies, and businesses in the country are having a hard economical downfall. On March 30, 2020, the total cases for the coronavirus reached a total of 740,000 people who tested positive. It would have been easier if there was a cure for this pandemic. However, as the virus is never seen before type, the cure is still not available. The total number of people dead in the world crosses 35000. In Nepal, 4 deaths were confirmed with no accurate data of the positive number of cases reported. With such a situation in the world, travelers were banned from going out of their country. Even in Nepal, quarantine has become a usual activity since March 24, 2020. With every business that depends on tourism for a proper income generation, it all came to a Halt until further notice.  

Tourism in Nepal Statistics 

Tourism in Nepal can be estimated by some statistical data. Let us take a look at the year 2018. In this year, the ranks for the tourist with respect to their country are, 

  • United Kingdom

If you take a look at their purpose for visiting, 703,843 people visited the county for holiday, 187,692 for pilgrimage tours, 169,180 for trekking, and 112,357 people for other reasons. The Shree number in just 2018 helps to look at the growth rate for each sector in the tourism industry. We have listed the arrivals of tourists from 2012 to 2018 through a chart which shows the staggering increase in the number of visitors to come to Nepal for exploring. 

For the Nepal statistics on tourism, we can see how important the country is prioritizing itself to better improve the tourism sector. 

Prospects of Tourism in Nepal 

Nepal has many prospects for tourism. From ancient art and architecture to historical landmarks the country is shaped around ancient architectural buildings surrounded by a beautiful natural atmosphere. The country has flatlands, rocky hilly trails, and high mountain valleys which shows the geographical diversity in the country. With this diversity, many options and services can be created to make the tourism industry boom in the country. Some Prospects the might play a key role are:

Pilgrimage and Spiritual significance

Exploring pilgrimage destinations that are scattered throughout the nation. Nepal is a Hindu country, which has numerous ancient pilgrimage sites. The Kathmandu Valley alone houses the famous Pashupatinath Temple, Swayambhunath and several other temples and monuments which have a rich cultural significance. Janaki Mandir in Janakpur, Tengboche Monastery in the Everest trail, Lumbini, Muktinath, Gosainkunda, and etc are just a few which are scarred throughout the nation. Moreover, the Himalayas are considered to have a huge spiritual significance to the Tibetan Buddhist culture.

City and Mountain Visits

The capital city of Kathmandu holds 7 of the 10 UNESCO World Heritage Sites in Nepal and offers a sightseeing adventure to observe the rich cultural heritage of Nepal. If we look at Pokhara( the city of lakes), it is a popular destination with many famous site visits and trekking options around the region. Lumbini, the birthplace of Lord Gautam Buddha and Chitwan, is the home of the rarest animals in Nepal. These city tours will have great help in making the tourists engage with the people around the region.  Trekking and mountaineering have always been the beginning of the start of tourism in Nepal. Of the world’s 14 highest peaks above 8,000 m, eight of them are held by the country of Nepal. The trekking trails and mountain views around these paths are a treat to the eyes of foreigners. With local people's rich culture and lifestyle around these mountain visits, it attracts the tourists. They take their experience home and share it around which is a free advertisement for the country. Just the mountain trekking alone sees thousands of tourists visiting the country.  

Natural experience and adventure activities it offers

The tropical jungles of Nepal hold some of the rarest wildlife habitats in South East Asia. The One-Horned Rhinoceros, The Royal Bengal Tiger, Snow Leopard, Red panda, and Musk Deers are just a name of new rare species seen in the region. The nature conservation centers house more than 850 species of birds in various parts of the country. With national parks providing adventure activities of Jungle safari, Nepal can see a rise in its tourism. Nepal is also popular with its adventure activities through its natural resources. Paragliding, Bungee, mountain biking, boating, zipline, etc are just to name a few. 

Be a part of Nepal's visit and excursion with Nepal Trek Adventure in 2022 and upcoming years ahead.

Manju Mahato

Manju Mahato

Manju Mahato is a content and blog writer with over 5 years of experience in the field. She has a passion for creating compelling and engaging content that resonates with readers. Her expertise lies in crafting informative and well-researched articles on a wide range of topics, including health, travel, and technology. She is a skilled communicator and enjoys connecting with her readers through her writing. With a keen eye for detail and a knack for storytelling, she strives to deliver high-quality and informative content that makes a difference.

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Passing Thru Travel

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The 10 Best Treks in Nepal’s Majestic Mountains 2024

Posted: February 21, 2024 | Last updated: February 21, 2024

<p><strong>Nestled between the towering peaks of the Himalayas, Nepal is a land of unparalleled natural beauty and a haven for trekkers. From the iconic Everest Base Camp to the serene trails of the Annapurna region, Nepal’s mountains offer a diverse array of trekking experiences, each more awe-inspiring than the last. This guide will take you through 10 of Nepal’s most majestic mountain destinations, providing insights and practical advice for your trekking adventure.</strong></p>

Nestled between the towering peaks of the Himalayas, Nepal is a land of unparalleled natural beauty and a haven for trekkers. From the iconic Everest Base Camp to the serene trails of the Annapurna region, Nepal’s mountains offer a diverse array of trekking experiences, each more awe-inspiring than the last. This guide will take you through 10 of Nepal’s most majestic mountain destinations, providing insights and practical advice for your trekking adventure.

<p><span>Embarking on the Everest Base Camp trek, you’ll journey through the heart of the Himalayas, where the world’s highest peaks, including Everest, Lhotse, and Nuptse, tower above. Starting with a thrilling flight to Lukla, the trek takes you through traditional Sherpa villages, Buddhist monasteries, and along the Dudh Kosi River. The route is challenging yet rewarding, with acclimatization days in Namche Bazaar and Dingboche. The final ascent to Base Camp offers a stunning view of the Khumbu Icefall, making all the effort worthwhile.</span></p> <p><b>Insider’s Tip: </b><span>Acclimatize properly to avoid altitude sickness. </span></p> <p><b>When To Travel: </b><span>Pre-monsoon (March to May) or post-monsoon (September to November). </span></p> <p><b>How To Get There: </b><span>Fly to Lukla from Kathmandu and start your trek from there.</span></p>

1. Everest Base Camp

Embarking on the Everest Base Camp trek, you’ll journey through the heart of the Himalayas, where the world’s highest peaks, including Everest, Lhotse, and Nuptse, tower above. Starting with a thrilling flight to Lukla, the trek takes you through traditional Sherpa villages, Buddhist monasteries, and along the Dudh Kosi River. The route is challenging yet rewarding, with acclimatization days in Namche Bazaar and Dingboche. The final ascent to Base Camp offers a stunning view of the Khumbu Icefall, making all the effort worthwhile.

Insider’s Tip: Acclimatize properly to avoid altitude sickness.

When To Travel: Pre-monsoon (March to May) or post-monsoon (September to November).

How To Get There: Fly to Lukla from Kathmandu and start your trek from there.

<p><span>The Annapurna Circuit is a classic trek that takes you around the majestic Annapurna massif. This journey offers a remarkable diversity of landscapes, from the subtropical jungle of the Marshyangdi Valley to the arid, Tibetan-like terrain of the Upper Mustang. Crossing the Thorong La Pass, the trek’s highest point, is a challenging but exhilarating experience. The trek also allows for cultural immersion in the mountain communities of the Gurung and Manangi people.</span></p> <p><b>Insider’s Tip: </b><span>Take side trips to the ice lakes or Tilicho Lake for additional stunning views. </span></p> <p><b>When To Travel: </b><span>March to May and October to November for the best weather conditions. </span></p> <p><b>How To Get There: </b><span>The trek typically starts in Besisahar or Bhulbhule, accessible by road from Kathmandu or Pokhara.</span></p>

2. Annapurna Circuit

The Annapurna Circuit is a classic trek that takes you around the majestic Annapurna massif. This journey offers a remarkable diversity of landscapes, from the subtropical jungle of the Marshyangdi Valley to the arid, Tibetan-like terrain of the Upper Mustang. Crossing the Thorong La Pass, the trek’s highest point, is a challenging but exhilarating experience. The trek also allows for cultural immersion in the mountain communities of the Gurung and Manangi people.

Insider’s Tip: Take side trips to the ice lakes or Tilicho Lake for additional stunning views.

When To Travel: March to May and October to November for the best weather conditions.

How To Get There: The trek typically starts in Besisahar or Bhulbhule, accessible by road from Kathmandu or Pokhara.

<p><span>The Langtang Valley trek offers a quieter, more intimate Himalayan experience. It begins with a drive to Syabrubesi and a trek through forests, pastures, and traditional villages. The valley provides close-up views of Langtang Ri and Langtang Lirung. The trek also includes a visit to Kyanjin Gompa, a significant Buddhist monastery, and an optional climb to Tserko Ri for panoramic mountain vistas. This region was heavily affected by the 2015 earthquake, and trekking here supports local recovery efforts.</span></p> <p><b>Insider’s Tip: </b><span>Extend your trek to Gosaikunda Lake for a spiritual experience. </span></p> <p><b>When To Travel: </b><span>March to May and September to November for clear skies and pleasant temperatures. </span></p> <p><b>How To Get There: </b><span>Drive to Syabrubesi from Kathmandu, the starting point of the trek.</span></p>

3. Langtang Valley

The Langtang Valley trek offers a quieter, more intimate Himalayan experience. It begins with a drive to Syabrubesi and a trek through forests, pastures, and traditional villages. The valley provides close-up views of Langtang Ri and Langtang Lirung. The trek also includes a visit to Kyanjin Gompa, a significant Buddhist monastery, and an optional climb to Tserko Ri for panoramic mountain vistas. This region was heavily affected by the 2015 earthquake, and trekking here supports local recovery efforts.

Insider’s Tip: Extend your trek to Gosaikunda Lake for a spiritual experience.

When To Travel: March to May and September to November for clear skies and pleasant temperatures.

How To Get There: Drive to Syabrubesi from Kathmandu, the starting point of the trek.

<p><span>The Manaslu Circuit trek circles the majestic Manaslu, the world’s eighth-highest peak. This trek is less crowded than its more famous counterparts. It offers a look into the untouched natural beauty and culture of the Nepali Himalayas. The trek involves crossing the Larkya La Pass and traverses through Budhi Gandaki Valley, known for its mix of Hindu and Tibetan Buddhist villages. The circuit is a challenging trek, blending cultural richness and scenic splendor.</span></p> <p><b>Insider’s Tip: </b><span>Ensure you have a guide, as the Manaslu trek requires special permits. </span></p> <p><b>When To Travel: </b><span>March to May and September to November are ideal. </span></p> <p><b>How To Get There: </b><span>The trek starts at Arughat or Soti Khola, which can be reached by bus or jeep from Kathmandu.</span></p>

4. Manaslu Circuit

The Manaslu Circuit trek circles the majestic Manaslu, the world’s eighth-highest peak. This trek is less crowded than its more famous counterparts. It offers a look into the untouched natural beauty and culture of the Nepali Himalayas. The trek involves crossing the Larkya La Pass and traverses through Budhi Gandaki Valley, known for its mix of Hindu and Tibetan Buddhist villages. The circuit is a challenging trek, blending cultural richness and scenic splendor.

Insider’s Tip: Ensure you have a guide, as the Manaslu trek requires special permits.

When To Travel: March to May and September to November are ideal.

How To Get There: The trek starts at Arughat or Soti Khola, which can be reached by bus or jeep from Kathmandu.

<p><span>Trekking in Upper Mustang takes you to a region that was once an independent kingdom. The landscape here is more desert-like, characterized by eroded canyons and colorful stratified rock formations. Lo Manthang, the walled capital, is a highlight, with its monasteries and royal palace. This area is culturally and geographically more akin to Tibet, offering a unique trekking experience distinct from the rest of Nepal.</span></p> <p><b>Insider’s Tip: </b><span>Visit the ancient monasteries and the royal palace in Lo Manthang. Stay at the beautiful </span><span>Shinta Mani Mustang.</span></p> <p><b>When To Travel: </b><span>May to October, as the region lies in the rain shadow area. </span></p> <p><b>How To Get There: </b><span>Fly or drive to Jomsom, then trek or drive to Lo Manthang.</span></p>

5. Upper Mustang

Trekking in Upper Mustang takes you to a region that was once an independent kingdom. The landscape here is more desert-like, characterized by eroded canyons and colorful stratified rock formations. Lo Manthang, the walled capital, is a highlight, with its monasteries and royal palace. This area is culturally and geographically more akin to Tibet, offering a unique trekking experience distinct from the rest of Nepal.

Insider’s Tip: Visit the ancient monasteries and the royal palace in Lo Manthang. Stay at the beautiful Shinta Mani Mustang.

When To Travel: May to October, as the region lies in the rain shadow area.

How To Get There: Fly or drive to Jomsom, then trek or drive to Lo Manthang.

<p><span>The Gokyo Lakes trek is a fantastic alternative to the Everest Base Camp trek, taking you to a series of stunning high-altitude lakes in the Gokyo Valley. The trek is less crowded and provides spectacular views of Everest and surrounding mountains. Climbing Gokyo Ri offers one of the best viewpoints in the Everest region. The trek passes through Sherpa villages, offering insight into the local culture.</span></p> <p><b>Insider’s Tip: </b><span>Trek during the full moon for spectacular night views of the mountains. </span></p> <p><b>When To Travel: </b><span>March to May and September to November for the best weather. </span></p> <p><b>How To Get There: </b><span>Similar to Everest Base Camp, fly to Lukla and follow a different trail.</span></p>

6. Gokyo Lakes

The Gokyo Lakes trek is a fantastic alternative to the Everest Base Camp trek, taking you to a series of stunning high-altitude lakes in the Gokyo Valley. The trek is less crowded and provides spectacular views of Everest and surrounding mountains. Climbing Gokyo Ri offers one of the best viewpoints in the Everest region. The trek passes through Sherpa villages, offering insight into the local culture.

Insider’s Tip: Trek during the full moon for spectacular night views of the mountains.

When To Travel: March to May and September to November for the best weather.

How To Get There: Similar to Everest Base Camp, fly to Lukla and follow a different trail.

<p><span>The Poon Hill trek is ideal for those looking for a shorter hike in the Annapurna region. It’s known for offering some of the most spectacular mountain views, especially at sunrise from Poon Hill itself. The trek passes through rhododendron forests and Gurung villages, giving you a chance to experience the culture of the central Himalayan region. The trek starts and ends in Nayapul, a short drive from Pokhara.</span></p> <p><b>Insider’s Tip: </b><span>Carry enough cash, as there are no ATMs on this route. </span></p> <p><b>When To Travel: </b><span>October to November and March to April for clear skies and good weather. </span></p> <p><b>How To Get There: </b><span>The trek starts from Nayapul, which is a short drive from Pokhara.</span></p>

7. Poon Hill

The Poon Hill trek is ideal for those looking for a shorter hike in the Annapurna region. It’s known for offering some of the most spectacular mountain views, especially at sunrise from Poon Hill itself. The trek passes through rhododendron forests and Gurung villages, giving you a chance to experience the culture of the central Himalayan region. The trek starts and ends in Nayapul, a short drive from Pokhara.

Insider’s Tip: Carry enough cash, as there are no ATMs on this route.

When To Travel: October to November and March to April for clear skies and good weather.

How To Get There: The trek starts from Nayapul, which is a short drive from Pokhara.

<p><span>The Kanchenjunga Base Camp trek is a challenging and adventurous journey to the base of the world’s third-highest mountain. This remote trek offers stunning views of Kanchenjunga and a chance to experience pristine wilderness. The trek passes through diverse ecosystems, traditional villages, and high alpine terrain. It’s a trek for those seeking solitude and unspoiled nature.</span></p> <p><b>Insider’s Tip: </b><span>Be prepared for basic accommodations and facilities, as this is a less developed trekking route.</span></p> <p><b>When To Travel: </b><span>March to May and September to November for stable weather. </span></p> <p><b>How To Get There: </b><span>Fly or drive to Bhadrapur, then drive to Taplejung, the starting point of the trek.</span></p>

8. Kanchenjunga Base Camp

The Kanchenjunga Base Camp trek is a challenging and adventurous journey to the base of the world’s third-highest mountain. This remote trek offers stunning views of Kanchenjunga and a chance to experience pristine wilderness. The trek passes through diverse ecosystems, traditional villages, and high alpine terrain. It’s a trek for those seeking solitude and unspoiled nature.

Insider’s Tip: Be prepared for basic accommodations and facilities, as this is a less developed trekking route.

When To Travel: March to May and September to November for stable weather.

How To Get There: Fly or drive to Bhadrapur, then drive to Taplejung, the starting point of the trek.

<p><span>The Makalu Base Camp trek is a challenging journey to the base of Mount Makalu, the world’s fifth-highest mountain. This trek takes you through some of Nepal’s most remote and wild areas, offering stunning views of the eastern Himalayas. The Makalu Barun National Park, through which the trek passes, is a biodiversity hotspot with a rich variety of flora and fauna.</span></p> <p><b>Insider’s Tip: </b><span>Be physically and mentally prepared for a challenging trek with basic facilities. </span></p> <p><b>When To Trave: </b><span>Pre-monsoon and post-monsoon periods for the best conditions. </span></p> <p><b>How To Get There: </b><span>Fly to Tumlingtar from Kathmandu, then drive to Num, the starting point of the trek.</span></p>

9. Makalu Base Camp

The Makalu Base Camp trek is a challenging journey to the base of Mount Makalu, the world’s fifth-highest mountain. This trek takes you through some of Nepal’s most remote and wild areas, offering stunning views of the eastern Himalayas. The Makalu Barun National Park, through which the trek passes, is a biodiversity hotspot with a rich variety of flora and fauna.

Insider’s Tip: Be physically and mentally prepared for a challenging trek with basic facilities.

When To Trave: Pre-monsoon and post-monsoon periods for the best conditions.

How To Get There: Fly to Tumlingtar from Kathmandu, then drive to Num, the starting point of the trek.

<p><span>Trekking to Rara Lake offers a serene experience away from the more popular trekking routes. Rara, the largest lake in Nepal, is known for its clear blue waters and scenic beauty. The trek to the lake is an adventure in itself, passing through remote Jumla and Mugu districts. The area around the lake, Rara National Park, is home to a variety of wildlife and offers tranquility unmatched in other parts of Nepal.</span></p> <p><b>Insider’s Tip: </b><span>Visit the nearby Rara National Park for a chance to see unique wildlife. </span></p> <p><b>When To Travel: </b><span>September to October and April to May for the best trekking conditions. </span></p> <p><b>How To Get There: </b><span>Fly to Nepalgunj from Kathmandu, then to Jumla, from where the trek to Rara Lake starts.</span></p>

10. Rara Lake

Trekking to Rara Lake offers a serene experience away from the more popular trekking routes. Rara, the largest lake in Nepal, is known for its clear blue waters and scenic beauty. The trek to the lake is an adventure in itself, passing through remote Jumla and Mugu districts. The area around the lake, Rara National Park, is home to a variety of wildlife and offers tranquility unmatched in other parts of Nepal.

Insider’s Tip: Visit the nearby Rara National Park for a chance to see unique wildlife.

When To Travel: September to October and April to May for the best trekking conditions.

How To Get There: Fly to Nepalgunj from Kathmandu, then to Jumla, from where the trek to Rara Lake starts.

<p><span>Trekking in Nepal is more than a physical journey; it explores some of the most majestic landscapes on Earth. Each destination offers its unique charm, from the world-renowned Everest Base Camp to the tranquil trails of Rara Lake. As you trek through these mountains, you’ll not only witness breathtaking vistas but also immerse yourself in the rich culture and hospitality of the Nepali people. Pack your bags, lace up your boots, and prepare for an adventure that will leave you with memories to last a lifetime.</span></p> <p><span>More Articles Like This…</span></p> <p><a href="https://thegreenvoyage.com/barcelona-discover-the-top-10-beach-clubs/"><span>Barcelona: Discover the Top 10 Beach Clubs</span></a></p> <p><a href="https://thegreenvoyage.com/top-destination-cities-to-visit/"><span>2024 Global City Travel Guide – Your Passport to the World’s Top Destination Cities</span></a></p> <p><a href="https://thegreenvoyage.com/exploring-khao-yai-a-hidden-gem-of-thailand/"><span>Exploring Khao Yai 2024 – A Hidden Gem of Thailand</span></a></p> <p><span>The post <a href="https://passingthru.com/best-treks-in-nepals-majestic-mountains/" rel="noopener">The 10 Best Treks in Nepal’s Majestic Mountains 2024</a> was republished on </span><a href="https://passingthru.com/"><span>Passing Thru</span></a><span> with permission from </span><a href="https://thegreenvoyage.com/"><span>The Green Voyage</span></a><span>.</span></p> <p><span>Featured Image Credit: Shutterstock / Olga Danylenko.</span></p> <p><span>For transparency, this content was partly developed with AI assistance and carefully curated by an experienced editor to be informative and ensure accuracy.</span></p>

The Bottom Line

Trekking in Nepal is more than a physical journey; it explores some of the most majestic landscapes on Earth. Each destination offers its unique charm, from the world-renowned Everest Base Camp to the tranquil trails of Rara Lake. As you trek through these mountains, you’ll not only witness breathtaking vistas but also immerse yourself in the rich culture and hospitality of the Nepali people. Pack your bags, lace up your boots, and prepare for an adventure that will leave you with memories to last a lifetime.

More Articles Like This…

Barcelona: Discover the Top 10 Beach Clubs

2024 Global City Travel Guide – Your Passport to the World’s Top Destination Cities

Exploring Khao Yai 2024 – A Hidden Gem of Thailand

The post The 10 Best Treks in Nepal’s Majestic Mountains 2024 was republished on Passing Thru with permission from The Green Voyage .

Featured Image Credit: Shutterstock / Olga Danylenko.

For transparency, this content was partly developed with AI assistance and carefully curated by an experienced editor to be informative and ensure accuracy.

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The wait for prosperity, powered by hydropower trade

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KATHMANDU, APRIL 15

Nepal Electricity Authority (NEA) expects to generate 20,000 MW of electricity by 2029.

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If the plan materialises, the country will generate a surplus of 10,000 megawatts in the wet season and about 4,000 MW in the dry season, according to NEA Spokesperson Chandan Kumar Ghosh.

Eyeing cross-border power trade of the given scale, there has been some significant developments in the energy sector of late.

In January, Nepal and India signed a bilateral agreement to export 10,000 megawatts of electricity from Nepal to India in 10 years. Another South Asian country Bangladesh, which faces an electricity shortage during peak season in Nepal, has set a long-term goal of sourcing 9,000 MW of electricity from Nepal by 2040.

Fresh projections, in addition to diplomatic progress, have fuelled hopes for light at the end of the tunnel for Nepal.

Preparing for better

NEA Spokesperson Ghosh sees the authority's role primarily in developing infrastructure to facilitate cross-border trade.

"To increase exports, transmission lines and substations within the country, as well as cross-border transmission lines, must be developed. And that's our main focus right now," said Ghosh.

Dhalkebar-Mujaffarpur (400 kV) is the only operational cross-border transmission line at present with a capacity of 1,200 megawatts.

Dozens of cross-border transmission lines exist, yet their capacities are consistently low.

Four additional high-capacity cross-border transmission lines are in development.

The Dhalkebar-Sitamarhi transmission line, dedicated to the 900MW Arun 3 Hydropower Project, was scheduled for completion in April. It has already been activated from the Indian side, but remains in the final stages as the Arun 3 project itself is not yet complete.

Likewise, NEA expects New Butwal-Gorakhpur (400kV), Inaruwa-Purnea New (400kV), and Dudodhara-Bareilly (400kV) transmission lines between Nepal and India to be operational by 2029. These transmission lines will have a combined capacity of 11,200 megawatts.

"NEA has aligned its activities, including expanding transmission capacity and signing power purchasing agreement (PPA)s with hydropower developers," added Ghosh.

Hydroelectricity projects with a combined capacity of 3,252 megawatts are under construction. Other projects with a capacity of 3,597 megawatts are under different stages and have yet to sign PPAs.

NEA's meeting with the Bangladesh Power Development Board (BPDB) in Dhaka in February to finalise the tariff rates for 40 megawatts ended with no deal. The authority, however, is optimistic about reaching some form of agreement with the potential second cross-border electricity trade partner.

Even if Nepal concludes an agreement with Bangladesh, the duo will have to resort to Indian transmission lines. Talks were held in May 2023 on constructing dedicated transmission lines between the countries via India, but no further progress has been made.

Navigating international politics

India's view on cross-border electricity trade is reflected in the Guidelines for Import/Export (Cross Border) of Electricity-2018.

The document, which permitted India's neighbouring South Asian countries to take part in the power exchange in India, established a 'designated authority facilitating the process of approval and laying down the procedure for import/export of electricity'.

The Member (Power System) of the Central Electricity Authority (CEA) of India was subsequently appointed as the designated authority.

Through the Guidelines, the government of India reserves the right to decide on cross-border power trade 'for reason of larger policy interests [of India]'.

India's Central Electricity Regulatory Commission (CERC) brought supporting Regulations in 2019, and the CEA devised a procedure for approval for cross-border electricity trade in 2021.

The procedure has given India exclusive rights to decide on cross-border energy trade 'binding on the participating entity'. It further prohibits purchasing power generated by a company that is 'owned, directly or indirectly by any natural/legal personality(ies) whose effective control or source of funds or residence of beneficial owner, is situated in/citizen of a third country with whom India shares land border and that third country does not have a bilateral agreement on power sector cooperation with India'.

On this basis, India has already denied purchasing electricity from Nepal generated with Chinese investment.

Former deputy managing director of the NEA Prabhal Adhikari opined that India's policy stances profoundly guide the geopolitical dynamics of cross-border electricity trade. According to him, navigating these geopolitical complexities is solely a matter of diplomatic prudence.

"Communicating concerns with India is more important than worrying about them," explained Adhikari. "In the past decade or so, diplomats used to be criticised when they discussed economic or business issues in international forums. Since we are in the age of economic diplomacy now, diplomats should not hesitate to raise concerns on energy trade."

Finishing the homework

In Nepal's power sector, domestic arrangements are complementary to diplomatic efforts for international trade.

"The discourse on exporting electricity has overshadowed the need for increasing domestic consumption. We can consume electricity that does not meet export criteria," Adhikri proposed as a solution to India's stance of not buying electricity from Nepal generated with Chinese involvement.

Electricity Bill-2023 was tabled in parliament last year, but the winter session ended without a discussion. The much-awaited bill, which has been in the making for over a decade, has received much criticism.

Chairman of the Independent Power Producers' Association, Nepal (IPPAN), Ganesh Karki, has said that the Nepali private sector will collapse if the Electricity Bill-2023 is passed without making amendments.

"About 3,000 megawatts of electricity are currently being produced in the country. Of that, 1,160 megawatts are produced with the participation of the NEA, while the rest is by the private sector," he explained.

The bill proposes a competitive process for acquiring a hydropower generation licence.

Adhikari said that this can be detrimental to the budding hydropower industry of the country.

"Hydropower plants are capital-intensive, Infrastructure will get costlier while adjusting to the sustainability standards in coming days," he argued. "It's the market that should be made competitive, not the production process. Competitive licensing will inhibit the anticipated increase in generation capacity."

"Some companies have already registered to trade electricity across the border but have yet to get a licence. However, NEA has a monopoly over it," he added.

Birgunj Metropolis collects over Rs 360 million in revenue

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Nature guide killed in rhino attack

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Bharatpur, April 13: A nature guide died in a rhino attack at Chitwan National Park today.

The rhino attacked the nature guide Subas Regmi, 32, while he was guiding tourists from elephant breeding centre to buffer zone forest area towards in the west part of the park at 11:50 am.

Regmi is originally from Aarughat rural municipality, Gorkha, and currently living at Ratnanagar municipality-6, Chitwan.

He died this afternoon while undergoing treatment at Chitwan Medical College, according to Spokesperson at the District Police Office, Chitwan, Shriram Bhanari. He had been working as a nature guide at Jungle World Resort, Sauraha.

Regmi was a license-holder nature guide, shared information officer at Chitwan National Park, Ganesh Prasad Tiwari.

However, tourists are safe in the incident. Regmi's body has been kept at Bharatpur Hospital for post mortem.

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In mid-February, 11 Indians, mostly students, were held hostage for over two weeks with a promise to facilitate travel to the USA. They were rescued after Nepal police bust a human trafficking racket and arrested eight Indian mafia members along with their Nepali accomplice.

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