long air travel must haves

38 Best Long Haul Flight Essentials + Insider Tips

As someone who moved to the other side of the world, Long Haul Flights very quickly became part of my regular routine.

I am not one to fly for business, so I do not have the perks of free upgrades and you will find me in the back of a plane in economy!

Unfortunately, there is no “secret hack” to turning your economy flight into a first class flight.

However, you can pack some “long haul flight essentials” to make your flight much more bearable.

From my very first flight to London, where my not-so-polite seat neighbour told me to stop crying (dude, I don’t know when I’m going to see my family again!), I have become a pro at packing and preparing for my long haul flights and coming up with the best list of essentials for long flights.

Lucky for you…. I am share some of my long flight essentials (always pack a blanket scarf) and general tips with you to hopefully make your next flight a little less…..sucky?

Hey There……there is a very good chance that this post contains affiliate links. If you make a purchase through them, we may receive a small commission at no extra cost to you.

In a hurry? Download your packing list for long haul flights

Table of Contents

Pack your Long Haul Flight Essentials Kit

These are the items that are going to transform your economy flight into a first-class flight….. who am I kidding?

These items will not make it a first-class flight, but they will make your economy flight a little more comfortable.

1. Baby wipes

I used to travel with cleanser but I have found that baby wipes are little easier to travel with and because they have a few uses they are one of the best items for long haul flights.

I love to wipe my face and neck as soon as I get on the plane. It helps to replicate my night time routine and get me ready to relax.

I also like to wipe down my surroundings, I know that plans are cleaned but like to make sure!

Baby wipes are great for that mid flight shower – remember, we’re in economy not first class!! I also like to have a bit of a “wash” before arriving in my destination.

Baby wipes are the number one long air travel must haves if you like feeling clean on a long haul flight.

2. Deodorant

This plane travel essential is more for your seat neighbours! I always panic that I am going to be stinky on my flight, so I am constantly using deodorant throughout my flights. I love the fresh coconut scent of this deodorant !

3. Lip Balm

Lip Balm is a definite essential because airplanes are super dehydrating. There is nothing worse than being dehydrated when you are trying to sleep!!

4. Moisturiser

Moisturiser is another LONG haul flight essential. I moisturise several times through out the flight so I don’t look 100 years old when I arrive in my destination.

I either use a regular moisturiser or if I can’t be bothered constantly applying moisturiser , I take a thick mask with me (just remember to put it into a travel container!)

5. Travel Bottles

Remember when travelling on long haul international flights your liquids and gels need to be under 100mL. This is where travel bottles will come in handy.

You can pour (or scoop) your larger bottles and containers into your small travel bottles . This will ensure you’re not getting into trouble at security and that you aren’t wasting product.

On most long haul flights, you will get some food. It just might not be as often as you like it or the kind of food that you feel like in the middle of the night so I suggest you pack your own food!

7. Travel Cup

I always get bored at airports and buy drinks just for the sake of it. When ever possible I would much rather use a reusable cup to help do my bit for the environment. Reusable cups are great as a general travel essential so I highly recommend you get one!

8. Reusable water bottle

Reusable water bottle in case you didn’t read earlier, airplanes are very hydrating places and water bottles in the airport are VERY expensive (and bad for the environment). I always take a water bottle with me and ask the flight attendants (very politely) if I they will fill it up for me. I love collapsible water bottles because when they are empty they don’t take much space.

I always bring gum with me, it helps if you can’t find a toothbrush and it can help your ears when your flight is taking off or landing.

10. Hair Ties

When moving around airports my hair always gets in the way, so I like to have a few hair ties handy. I prefer to use the silk scrunchies because they’re much kinder to my hair.

11. Toothbrush

I think this one is self explanatory but something can be easily forgotten. I always buy a new tooth brush and pack in my hand luggage so I can’t forget to pack it on the day I leave.

12. Head phone splitter

If you’re travelling with a partner or a friend and using a laptop or iPad for entertainment you will want to grab a head phone splitter !

13. Noise cancelling Head phones

Noise cancelling headphones are perfect to block out the noisy sounds of the plane, babies crying or the snoring passenger next to you.

I love these headphones as they allow me to sink into a movie and the time flies by (pardon the pun!) and are definitely must haves for long haul flights.

14. Travel Pillow

Your long haul flight essentials kit is not complete without a travel pillow . Inflatable travel pillows are great options because you can add as much (or as little) air as you like and when you’re not using them they’re easy to fold away in your bag.

15. Eye Mask and Ear Plugs

Eye mask and ear plugs are perfect for being able to block out the world on a long haul flight, especially if it is a night time flight.

16. Blanket Scarf

This essential item has so many uses but I find airplanes so cold and I the blankets on the planes are pretty thin so I love bringing a blanket scarf. These can be bulky but I am always so grateful for it when ever I use it!

17. Warm socks

I find warm fluffy socks really improve my flight experience more than you could imagine. Not only do I hate having a cold feet but I also find that any time I’m getting comfortable at home, I put on some warm fluffy socks. So why not use them on a long haul flight as well?

18. Compression Socks

If your feet or legs swell when you’re flying it is a great idea to grab a pair of compression socks . Compression socks can also help with deep vein thrombose when travelling, but make sure you are moving around during your long haul flight.

19. A change of clothes and spare underwear

There are a million reasons why you should always bring a change of clothes and spare underwear with you on the plane. Lost luggage? At least you have some fresh clothes for the first 24 hours of your trip. Flying from a hot country and to a cold country? Or maybe you’re just like me and you like to have fresh clothes on when you land!

A change of clothes is one of the top carry-on essentials for long flights. So don’t forget your change of underwear, a t shirt and a cardigan or jumper.

21. Slides or flip flops

As mentioned above, I love wearing socks during my flight but I never go to the toilet in just socks, is that water on the floor? I find slides are perfect for wearing over my socks to the toilet or just around in the plane in general.

22. Face mask

These days no body goes any where without a face mask but it is particularly important when travelling. To keep yourself and everybody else safe, please make sure you carry a mask with you next time you are on a plane.

23. Hand sanitizer

Along with a face mask, hand sanitizer can be found every where these days. It is something I have always travelled with but never used as much as I should. I love this hand sanitizer because it is cruelty free and not harsh on your skin.

A little squirt of hand sanitizer before you eat or touch a communal space can help keep us all safe and travelling.

24. Disinfectant wipes

Planes have always been known as not always being the cleanest places and airlines are saying that since 2020 they are cleaning the planes more thoroughly.

However, since I began taking long haul flights I have always wiped down my tray table, in flight entertainment unit (if there is one) and my arm rests I cannot recommend highly enough that you do this every time you fly.

They are an essential item for long flights. Disinfectant wipes don’t take up much room and they can make your flight more enjoyable knowing that you have cleaned your area.

25. Sunscreen

Not only is sunscreen essential for when you arrive in your destination but it is also one of the best travel essentials.

Even though you are at high altitudes if you are sitting on the window you can still be exposed to UVA. I always apply sunscreen before every flight and as I’m landing, even if its just a stop over.

26. Rain jacket

There is nothing worse than landing at London Heathrow after a 24 hour flight from Australia and it is pouring rain when you’re trying to get to your accommodation.

Ever since my first flight to London, I have always packed a light weight rain jacket in my carry on. It is much easier to access than if it is in your main luggage and you never know when you might need it.

27. Travel purse

Along with my carry on back pack, I always have a small purse that I have across my body. In this small bag I carry my passport, iPhone, credit cards, cash, spare sim card, tickets and really anything that is valuable to me.

These are things that are expensive, hard to replace or would make my travels very difficult if they got stolen.

Whenever I am on the plan I “wear” this bag or I have it sitting next to me on my seat. As it is so small it doesn’t count toward your carry on luggage and it gives me piece of mind that if I go to sleep my important things won’t get stolen.

I bought my travel purse in the leather markets in Florence (I highly recommend a visit when you’re in Florence ) but this one is quite similar .

I highly recommend converting some of your home currency to the local currency of your first destination.

Depending on where you are going it can be quite hard to get money when you first land. You always need money at the airport, whether it is for the bus, a taxi or a transfer, you will need to pay for this.

I don’t like get stuck with only a card so I exchange about $100AUD so I am covered when I first get there.

I also always have about $100AUD on me at all times that I can change if I find I am stuck without any money.

Pro Tip: I never suggest carrying 100s of dollars in any currency just in case something happens and its gets stolen!

29. Notebook

I never travel with out a notebook . I sometimes write a diary during my travels but it is handy for noting down the places you want to see during your trip, you can write down directions for getting to your first nights accommodations as soon as you leave the airport.

It also provides you with some entertainment on the flight!

What use is a notebook if you don’t have a pen? Aside from being able to to write in your notebook, a pen is useful for filling out departure or arrival cards you need to fill in. You can’t always rely on flight attendants or fellow passengers to lend you a pen.

31. Entertainment

Most Long Haul Flights these days have inflight entertainment that includes music, movies, eBooks, TV shows and games.

However, sometimes you end up sitting in a seat where the entertainment is broken. Or you are on an older flight that doesn’t have the entertainment units.

Be prepared and bring your own entertainment. I like to pack a book because I am old school and like physical books but I also download podcasts before the flight leaves or bring my laptop with movies downloaded.

Entertainment is also very important if you end up stuck in an airport a lot longer than you thought, it is definitely one of the top must haves on a long flight.

I once booked a 17 hours lay over in the Middle East and I didn’t realise until I arrived. Let’s just say, I learnt every single corner of the airport!!

32. Universal Adapter

Universal adapters are one of the best travel accessories for long flights as they help you charge your devices no matter where you are in the world!

It takes away some of the preplanning you have to do and prevents you from having a hundred different adapters for countries you might only visit once.

33. USB cord

USB cords are definitely must haves for long flights! Whether you are using the USB socket on the plane or your portable charger, you will want to make sure you have a fully charged phone when you land!

34. Packing cubes

Packing cubes are not necessarily on the top of your “things to bring for long flights” list but, I hate trying to rummage around in my bag to find my socks at the very bottom of the bag, so I use packing cubes .

I use these in main luggage and my carry on to keep everything super organized.

I only started using packing cubes before my latest four month trip around Europe and I have no idea how I ever survived without them before!

35. Copy of your passport

When travelling overseas I am always worried something will happen to my passport.

It is my life line when I’m travelling, it proves my identity but in a crisis it will also help if I turn up to the Australian Consulate any where.

Whilst nothing beats actually having your passport (it is a must have for international flights) if something goes wrong and you lose your passport or it gets stolen having a copy of it can help you get your new passport processed and to prove your identify without the actual passport.

I find a paper is sometimes more useful than having it stored on your phone incase you don’t have reception or battery.

36. Extra passport photo

As with the one above, carry a passport photo can help you get your new passport processed faster if you carry a spare passport photo with you.

37. Make sure you are covered

While this one is not a long haul flight essential in the fact that it fits in a kit, it is an essential in that you cannot leave home with out. Yes, I am talking about travel insurance.

What happens if you get sick abroad and need to go to hospital? What happens if you lose your luggage? What happens if you trip is cancelled? What happens if your accommodation is cancelled?

Fingers crossed, none of the above happen to you but you have to be covered if they do happen.

Especially, if it is a medical emergency. This is a situation that cannot be ignored and needs to be attended to straight away.

However, if you do not have travel insurance, these can be very expensive.

You should always, always, always, purchase travel insurance as soon as you have booked or paid for something related to your trip.

Find Your Perfect Policy Here

38. Don’t fight over the outlets

It seems that airports never have enough outlets and if they do, there is already a hundred travellers (okay, I may be slight exaggerating) crowded around it.

I find a Long Haul Flight Essential is having a fully charged phone and after travelling for 14 hours (and only being two thirds of the way) my phone is usually dying.

So, I have found a couple of “tricks”, that aren’t really tricks, to avoid the fight over the power outlets.

Away Carry On luggage – if you have purchased the Away luggage, you will have your handy power pack built in to your luggage. Just don’t forget to charge your luggage before your long haul flight.

Portable Power Pack – adding a portable power pack to your airplane essentials is pretty easy.

It doesn’t take up too much space and it will take away the stress of arriving in your destination with a flat battery and no idea how to get to your accommodation.

I love this power pack because it will charge my phone fully FIVE times and it charges very quickly.

Power Board – packing a power board will help when there are a quite a few people fighting over the same outlet.

These are also fantastic for hostels or if you travel with a few different electronics that need charging.

If you are using a Power Board, make sure it suits the plugs from your home country and bring your universal power adapte r so you can plug into any plug!

Preparing for your trip

If you are like me, you’re constantly on pinterest before each long haul flight looking up things like “how to survive a long haul flight, long haul flight essentials, what to pack for a long haul flight, things to bring for a long flight, getting a free upgrade to business”

I won’t lie, you are not going to find the magic hack and your chances of getting upgrade to premium economy, let alone, business class (or first class) are very slim. However, it is important to start preparing for your long haul flight before you get to the airport.

Decide on your carry on luggage

Unless you are flying on a big international airline , most airlines will charge for luggage and will make you check in your carry on bag if it two grams over your allowance!

So make sure your carry on luggage meets the requirements .

When it comes to luggage, any kind of luggage, you need to think of it as an investment. You do not want to be half way through your trip and have your zipper break or your handle fall off.

You want to make sure that you have quality luggage that will last you for many years.

As a rough guide, your luggage should last you 8 – 10 years. This comes from someone who doesn’t exactly look after their luggage!!

I use my luggage as a seat, I drag it through airports, roll it down stairs – so don’t be like me…..look after your luggage and it will last you a long time!

Some of my luggage recommendations are:

The Away Roller Bags: These suitcases are beautiful! They are hard shelled cases with a built in laundry bag with compressor so it doesn’t become super bulky before you can find a laundry.

One side of the case is made for soft items such as clothing and the other side is for harder items such as shoes and toiletries.

I recommend the suitcase with the built in battery pack to help charge your electronics on the go.

The Tortuga Outbreaker Backpack: If you prefer a backpack to a suitcase then the Outbreaker is the one for you.

It packs like a suitcase and carry’s like a backpack. The best thing about this pack is that is opens like a suitcase so you don’t have to pull everything out of your bag to find your hair tie that is all the way at the bottom!!

WANT TO MAKE YOUR NEXT LONG HAUL FLIGHT THE BEST YET?

Check out ‘The Long Haul Life Saver’

The Ultimate Guide to Long-Haul Flights  is your essential companion for stress-free, enjoyable long-distance travel.

Packed with actionable tips, interactive checklists, and quick guides, this eBook ensures you arrive refreshed and ready for adventure. Perfect for both seasoned travellers and first-timers.

Make sure you’re covered with travel insurance

Don’t even think about skipping travel insurance when you book your trip.

Airlines usually won’t cover mishaps like delayed flights, lost luggage, or unexpected medical needs.

Trust me, I learned this the hard way: a jellyfish in Corfu left me not just in pain, but with a massive doctors bill.

Now, I get insured the second I book anything for a trip. If you can’t afford insurance, you can’t afford to travel, period

Top Tip: Make sure you check the policy you plan on purchasing because it will tell you exactly what you are covered for, so there are no nasty surprises.

Don’t forget to download your carry on packing list for long flights :

FAQs: LONG HAUL FLIGHT ESSENTIALS

What to pack for a long haul flight.

It can be stressful trying to figure out what to bring on a long flight, here are the main things you need for long flights:

Reusable water bottle  – on long haul flights hydration is super important Eye mask and ear plugs   – these greatly help with sleeping Chargers  – you want to make sure your devices are charged at the other end Travel pillow  – these are compact and really help you stay comfortable on a flight Blanket scarf  – airplanes can get very cold and sometimes the airline blanket isn’t enough Toothbrush – keep your breath minty fresh Baby wipes –  keep you feeling fresh on the flight and are great to wipe down surfaces

What to wear on a long haul flight?

On a long haul flight you need to be comfortable. Wearing tight and restrictive clothing are generally uncomfortable, especially after 15 hours.

Make sure you wear clothes that are breathable and layers are great option to help you stay warm on your flight.

For safety reasons, high heels are not a great idea. If you need to leave the plane in an emergency you are often not allowed to wear your high heels.

During a 12 hour (or longer) flight you want to make sure you are going to be comfortable and entertained.

What is considered a long haul flight?

Generally flights over seven hours are considered to be long haul flights. These flights are often international flights.

What to take on a long flight?

The best things to take on a long flight are: an eye mask, travel pillow, ear plugs, reusable water bottle, entertainment (book, iPad), ear phones, hand sanitizer, tooth brush and a blanket scarf.

What are some overnight flight essentials?

Some overnight flight essentials you can’t travel without are some comfortable clothes (or pajamas), eye mask, ear plugs, travel pillow, noise cancelling headphones, snacks and some slippers or comfortable socks.

Wrap Up: Long Haul Travel Essentials

Embarking on a long haul flight can be both exciting and daunting, but with the right essentials, it can transform into a comfortable and enjoyable experience.

Prioritize your comfort, well-being, and entertainment to make the most of your journey, and remember that preparation is key.

From packing a neck pillow, cozy blanket, and noise-canceling headphones to staying hydrated, moving around, and engaging in calming activities, each element plays a vital role in ensuring a smooth and stress-free long haul flight.

Don’t hesitate to customize your travel kit to suit your unique requirements.

Whether you’re a seasoned globetrotter or a first-time long haul traveler, incorporating these essentials will undoubtedly enhance your travel experience.

If you’re looking for ways to save on your next long haul adventure, be sure to check out Faredrop .

With Faredrop’s innovative platform, you can discover fantastic flight deals and exclusive offers, allowing you to embark on your dream journeys without breaking the bank.

Remember, the world is waiting to be explored, so make your next long haul flight a memorable one by being prepared and snagging the best deals with Faredrop .

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♦  40 Long Haul Flight Essentials: Everything you MUST pack in your carry-on

♦  The Best Guide to Planning a trip

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♦  16 Airport tips you must know before your next trip

P.S…..Follow me on social media for travel updates

I'm Fiona, the Australian blogger behind Travelling Thirties. Travel has always been my passion since 2007. I created this site to help inspire you to travel the world. In 2010 I moved from Australia to Scotland with $500 and a one way ticket, no one thought I'd last 5 minutes but I lasted 5 years. I share everything from one day itineraries to travel tips and tricks from Australia to Europe that will inspire you to get out and travel. Some of my favourite countries I have been to are France, Finland, Denmark, and England.

Travel Expertise: Europe Travel, France Travel, Christmas Markets, travel planning, itineraries and travel tips

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Long Flight Essentials: 20 Carry On Essentials For Long Flights

Posted on Last updated: March 14, 2023

Looking for all the carry-on essentials you will need on your next long flight? You’ve come to the right place!

As a full time travel blogger and part time tour leader I fly a lot. It’s part of my job description.

After countless 12+ hours cramped in a tiny airplane seat wishing I’d either downloaded a new book on my Kindle, or wishing I’d charged my laptop, or that I hadn’t forgotten my travel pillow, you can say I’ve learnt from experience and am kind of an expert on what carry on essentials you should always bring on long flights.

In this guide I’ve listed all the top long flight essentials you should always remember to pack in your carry on.

So learn from my mistakes, and read on to discover the carry on essentials for long flights that you always need!

• 1.1 Travel pillow
• 1.2 Sleeping mask
• 1.3 Ear-plugs
• 1.4 A pair of socks
• 2.1 Noise cancelling headphones
• 2.3 Laptop & camera
• 3.1 Hand sanitiser
• 3.2 Lip balm & moisturiser
• 3.3 Toothbrush & toothpaste
• 3.4 Clear cosmetics case for toiletries
• 3.5 Chewing gum
• 3.6 First aid kit / essential medicines
• 4.1 Scarf or shawl
• 4.2 Collapsible water bottle
• 4.3 Portable power bank
• 4.4 Outfit change

Carry on essentials for sleeping on long flights

Travel pillow.

For years I refused to use a travel pillow. I would walk past them in airport shops and think they looked bulky, uncomfortable to carry around and they made you look ridiculous when you wear them.

After all I’ve always been able to sleep on planes without one so why bother.

However age catches up with all of us and when I started waking up from sleeping on planes with neck pains I figured it was time to give it a go. I have a Trtl travel pillow and love it.

It’s fairly small so it’s not too inconvenient to carry around, I usually strap it on the outside of my backpack so it doesn’t take up any space at all. It doesn’t look too ridiculous as far as travel pillows go and it’s super comfy, a win all round!

Now whether it’s a long flight, bus, train or car journey I always take it with me, a real carry on essential!

Purchase your Trtl travel pillow here!

Me using a Trtl pillow and loving it during a long flight

Sleeping mask

If you’re trying to sleep on a plane and it’s not an overnight flight you might struggle with the lights turned on, it’s a good idea to pack a sleeping mask so you can cover your eyes.

Even if it’s an overnight flight and your number insists on having the light turned on you can still be in the dark and get some rest.

Click here to purchase your sleeping mask!

Similarly to the sleeping mask, whether it’s a night or day flight it’s always good to pack ear-plugs to help you sleep. You don’t want to find yourself next to a crying baby that will keep you awake for the whole flight.

Click here to purchase your ear-plugs!

A pair of socks

If you’re anything like me one of the first things you do when you get on a plane is removing your shoes. After all if I’m going to be sat there for hours, I want to be comfortable.

Especially if the seats next to me are free and I’m going to lie down to sleep, I don’t want to put my shoes on the seat.

However it’s also very inconvenient trying to shuffle your shoes back on in the dark whenever you want to go for a walk or to the toilet.

I always pack a pair of thick socks to wear on the plane so I can be comfortable while sat down and can walk easily around.

Find the perfect travel socks for you here!

Long flight essentials for entertainment

Noise cancelling headphones.

I like bringing my own headphones because let’s be real, the ones they give you on planes are always a bit rubbish.

I’ve also been on long flights where they didn’t provide headphones and my Kindle was out of battery so I found myself having to watch Kong with subtitles.

Let me tell you, despite the best efforts of whoever write subtitles, those explosions and fight scenes are not quite the same without audio.

Bring your own noise cancelling headphones and you’re sure to have your share of movies and music for your next long flight without disturbances!

Purchase your noise cancelling headphones here!

I love reading. I also love really long descriptive fantasy sagas like Lord of the Rings, which can be fairly inconvenient to take with you travelling if you have the “real book” paper copy.

Hard core book fans will tell you it’s not the same thing, you don’t have the pleasure of flicking the pages, the smell of a new book etcetera etcetera. As someone who can easily get through a book a day, I call bullshit.

Especially if you’re going on a long flight or on a long trip, you don’t want to be taking multiple heavy books with you. I made the switch to Kindle years ago and would never turn back.

The new ones also have an inbuilt light so you don’t even have to turn on the big overhead light during a flight and disturb all your neighbours (top that paper books!) Just remember to download enough books for your flight!

I also found that over the years it has saved me loads of money because there are lots of free books for Kindle, and the Kindle version is always cheaper than its paper equivalent.

Purchase your Kindle here!

Laptop & camera

I always pack my laptop and camera in my carry on, not necessarily because I will use them but more because I don’t want to risk them getting ruined or lost in the hold.

Plus if it’s the end of the trip you can entertain yourself looking back on your photos on your camera or you can do some work on your laptop.

You can also download movies on your laptop if you’re not sure you will like any of the movies in the inflight entertainment.

Click here to purchase your perfect travel camera!

Piazza del Duomo in Milan, Italy

Health & beauty travel essentials for long flights

Hand sanitiser.

Moving on from essentials to help you sleep and fun essentials, it’s time to look at health and beauty essentials that will ensure you are feeling fabulous when you land at destination.

Number one long flight essential is a good hand sanitiser . With so many people coughing, sneezing, and even just breathing in a contained space for an extended period of time, planes are the perfect gathering location for germs.

Especially if you’re flying with children, you will want to add this to your family flying essentials . If you’re flying with a baby, you will also need an airplane bassinet , but don’t worry, as airlines will usually provide this (just remember to request it beforehand!)

Purchase your hand sanitiser for long flights here!

Lip balm & moisturiser

Planes are not only packed with germs, they’re also incredibly dry. All that aircon might feel nice when you board in a hot country but it will dehydrate you really quickly.

Especially if you’re on a long flight make sure to pack some moisturiser and lip balm to keep your skin and lips hydrated.

Purchase your lip balm and moisturiser for your carry-on here!

Toothbrush & toothpaste

If you’re flying overnight or planning on sleeping on the plane, you should bring a small travel toothbrush and toothpaste with you. You will feel so much better after using it and you will land a fresh and new person.

| READ MORE: 10 TOP TIPS TO SURVIVE LONG FLIGHTS IN ECONOMY |

Clear cosmetics case for toiletries

You will want to pack all these toiletry essential in a transparent case, so that when you pass through security at the airport you don’t have to unpack it every time and put the liquids in the transparent plastic bags.

You can get a TSA approved cosmetics case so they don’t have to stop you at security to go through your bag. You can also get tiny 100ml travel bottles to pour your liquids instead of having to buy new ones every time.

Purchase your TSA approved clear cosmetics case here!

Cala Corsara on the island of Spargi in Sardinia in August (a bit too many boats!)

Chewing gum

Chewing gum has a double use on flights; it makes your breath smell nicer if you can’t be bothered to get up and brush your teeth after sleeping on a plane, and it also helps with equalizing the pressure and avoids annoying pain in your ears.

First aid kit / essential medicines

Similarly to the laptop and camera, I always pack these in my carry-on not because I think I will need them (I really hope not!) but to avoid the off chance of them getting lost in the hold.

If you are taking any essential medicines you should always keep them in your carry-on, imagine if your luggage is lost and arrives a couple days later, you wouldn’t want to be without your medicines for that long!

Given that the incubation period of some diseases is quite long, you might board a plane feeling fine but suddenly feel unwell during the flight, you’ll be glad to have paracetamol and other basics available immediately.

Other airplane essentials for long flights

Scarf or shawl.

Like I said before, planes always have strong air conditioning turned on. I always take a scarf, shawl or sarong with me to wear around my shoulders or as an additional blanket when I’m cold.

Collapsible water bottle

I know they serve water on planes and you can ask for it whenever you want, but I often find it easier to have my own bottle on me on top of that so I don’t have to disturb anyone during the flight if I’m thirsty.

I like the collapsible ones because once you’re done with it you can fold it over and it doesn’t take up as much space in your carry-on.

Purchase a collapsible water bottle here!

Portable power bank

I’ve been on a couple fancy new planes that have a USB port to charge your phone, but most airlines sadly don’t have this feature yet.

After running out of battery on my phone or Kindle at the most inconvenient times I now always take a portable power bank with me on flights.

It doesn’t take up much space and ensures my electronics are always charged when I need them to.

Click here to buy your power bank for long flights!

| READ MORE: 12 TIPS TO FIND CHEAP FLIGHTS |

Outfit change

Especially if you’re going to a country with a very different climate from the one you set off from, you might want to keep an outfit change in your carry-on so that you can change into more appropriate clothes even before you land.

If you’re on a long flight chances are you’re going somewhere where you’ll have to fill in a landing card. I like to always carry a pen so I don’t have to ask other people or waiting around at passport control to fill in my details.

Last but not least, don’t forget to bring some food with you!

Yes airlines will give you food on a plane but it’s usually limited at meal times (eg. on a long overnight flight you usually get dinner and breakfast) but let’s be real, the food is never great or particularly abundant.

Plus even if you do eat everything you might still get hungry in between meals. I always pack some nut or cereal bars with me to keep me going.

| READ MORE: 25 TRAVEL ESSENTIALS FOR WOMEN |

Final thoughts on carry-on essentials for long flights

What about you? What essentials do you pack in your carry on for long flights? Let me know in the comments below!

These are the essential items I make sure to always have in my carry on bag before any long flight, I hope you find this guide useful in packing your own long flight carry on essentials bag!

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45 Long Flight Essentials to Pack in Your Carry-On

Note: This post contains affiliate links. This means that if you click a link and make a purchase, I may earn a commission at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases.

Planning a big trip and not sure what to bring on the plane? These 45 long flight essentials will make your flight much more comfortable and stress-free.

I’ve taken my fair share of long-haul flights. I’m a frequent traveler who’s traveled from NYC to places like Thailand , Japan and Kenya. Some of my travel days have been 18+ hours.

I’ve also had some pretty uncomfortable flight experiences when I didn’t bring the right airplane essentials with me.

For example, that time I boarded a long flight with a depleted phone battery and realized the USB charging port at my seat didn’t work. It was definitely stressful to land in a foreign country without a working phone.

I’ve since learned from my packing mistakes. I now know exactly what to bring in my carry-on bag to make a long-haul flight more bearable.

Table of Contents

Keep reading for 45 long flight essentials to pack in your carry-on!

If you want to shop my favorite long flight essentials and other travel products in one place,  check out my amazon storefront ., carry on bags + pouches, 1. backpack.

The right carry-on bag is essential for any long-haul flight. It has to fit everything you need, and also be comfortable and easy to carry. This stylish travel backpack is an ideal carry-on bag.

A backpack is the best option for a long travel day. It keeps your hands free for your travel documents (and an airport coffee!). And a backpack is better for your back compared to a duffle or tote, since a backpack more evenly distributes weight.

This travel backpack is also waterproof, comes in many colors, and has lots of pockets and compartments to keep you organized.

2. Travel Duffle

If you aren’t a backpack person, this travel duffle bag is another great carry-on bag. It zips shut, which is one of the most important features of a carry-on bag.

An open tote bag is too risky – it’s easy for items to fall out and get lost at airport security or on the plane. This happened to me once at airport security and I didn’t get the item back. Luckily, it was a cheap dog bowl and not a pricey laptop!

This travel duffle is also water resistant, has a wet pocket for your toiletries, and has a side sleeve that fits over your suitcase handle. It also comes in more than 10 colors.

3. Anti-Theft Travel Handbag

It’s so important to keep your wallet, phone and passport secure when you travel. This anti-theft cross-body handbag keeps you organized on a long day of air travel. It also protects your items when you’re on the ground at your destination.

The security features of this bag include:

• An adjustable cross-body strap, which is the most secure style of purse strap for travel.
• Slash-resistant material.
• Locking compartments to keep your belongings as secure as possible.

If you prefer a slightly smaller handbag, this anti-theft crossbody purse is also a practical and stylish option.

4. Electronics + Cords Organizer

If you buy any of these long flight essentials, it should be this one. This electronics and cords organizer comes with me on every flight.

It holds all of the small electronic items that are essential for a long-haul flight, including charging cords, a power bank, AirPods and an AirFly adaptor (so you can use your wireless earbuds to watch in-flight movies).

I always stash this organizer in my seat pocket as soon as I board the plane. That way, I have the essentials handy to keep me entertained and connected during my flight.

5. Clear Quart-Sized Bag

A clear quart-sized bag for your liquids is essential for long-haul flights. That’s where you’ll pack the liquids and gels you’ll need during the flight, like lip balm, moisturizer, etc.

The TSA’s rules for packing liquids in your carry-on bag are annoying, but we have to follow them. Their “3-1-1 rule” means that each passenger can pack only 1 clear quart-sized bag of liquid, gel and aerosol items in their carry-on bag. Each container of liquids, gels or aerosols must be 3.3 ounces or less.

Airports in the USA don’t provide clear quart-sized bags for you. You must either bring a quart-sized Ziploc-type bag , or you can use a reusable clear quart-sized toiletries bag . A reusable bag is cost effective and better for the environment.

6. Travel Wallet

This travel wallet keeps your passport, boarding pass and credit cards organized on a long and hectic travel day. It has a handy wrist strap, so you can carry it through the airport more easily.

It’s also great for staying organized during the rest of your trip.

7. Belt Bag aka Fanny Pack

Wearing a belt bag is another great way to stay organized at the airport. A belt bag is a convenient and handy place to keep your passport, boarding pass and phone.

A belt bag also keeps your wallet and passport safe from pickpockets when you’re exploring busy, touristy areas.

This stylish belt bag looks a lot like the pricey Lululemon one that’s always sold out! It also comes in tons of colors, so you can choose one that coordinates with your travel outfits.

This belt bag is very similar to the Lululemon sherpa belt bag and is another trendy and practical option. It also comes in multiple colors.

Comfort Essentials for Long-Haul Flights

8. travel pillow.

Airplane seats are uncomfortable and long flights can lead to a stiff and painful neck. That’s especially true if you’re flying in economy. A comfy travel pillow is essential for any long-haul flight.

This Trtl travel pillow is my favorite travel pillow. It looks more like a neck warmer you’d wear skiing. But, it’s actually a travel pillow that provides excellent neck support.

The Trtl pillow also takes up less space in your luggage compared to a puffy donut style pillow. I don’t get on a long flight without a Trtl travel pillow.

This video shows you how the viral Trtl travel pillow works :

@vickirutwind #stitch with @canadiantravelgal #ad Wait I just got the viral @Trtl Travel pillow too! It’s definitely a travel must have for long flights, and train, car, and bus rides #travelhacks #travel101 #trtltravel #travelmusthave #Inverted ♬ Aesthetic – Tollan Kim

! own all of the different models: the original , the Trtl Plus and the Trtl Cool :

• I travel with the original Trtl pillow most often. It’s the most compact size and the soft fleecy fabric is cozy on cold airplanes.

• The Trtl Plus is best for tall travelers because it has an added feature: adjustable neck height. It is a little bit bulkier though because of this extra feature.

• The Trtl Cool is similar to the original model, but it’s made with a cooling fabric. But since I’m usually cold on planes, I usually pack the fleecy Trtl original model.

If you prefer a more traditional travel pillow, this memory foam travel pillow also comes with an eye mask and ear plugs.

9. Travel Blanket

Airplanes are usually cold and uncomfortable, which is why a good travel blanket is essential for long-haul flights.

I generally don’t use the travel blankets provided by airlines. I once had an allergic reaction while using an airline blanket. I think the blanket hadn’t been cleaned properly and had pet hair on it. I was miserable for the rest of the flight.

Now, I know to pack my own cozy extra soft travel blanket . This travel blanket also doubles as a pillow when zipped into its case.

Another option is to pack a 100% cotton Turkish Towel . Turkish towels are so versatile. You can use one as an airplane blanket, a beach towel, a picnic blanket and more.

10. Sleep Mask

A sleep mask is another airplane essential for a long-haul flight. It’s much easier to sleep on a plane with a sleep mask blocking out the light.

This set of 2 silk masks is a great choice for you and your travel buddy. They’re silky soft, have an adjustable strap and effectively block out the light.

11. Ear Plugs

Ear plugs are another must have for a long flight. Crying baby? Chatty passengers on a red-eye flight? No problem. Ear plugs block out that noise so you can sleep soundly.

This set of ear plugs also comes with a handy carrying case for travel.

12. Portable Airplane Foot Rest

This is one long flight essential I bet you’ve never thought of, but it’s a game changer. This portable airplane foot rest is a hammock for your feet that attaches to the seat in front of you.

It elevates your feet to make traveling in economy class much more comfortable. It also helps improve blood circulation in your legs while flying.

This foot rest is especially helpful if you’re short. I’m 5’2 and find it hard to fully sit back on airplane seats and also rest my feet on the floor. This portable foot rest solves that problem.

13. Compression Socks or Cozy Socks

The number one unofficial rule of air travel: wear socks. In U.S airports you have to remove your shoes to go through airport security. You don’t want to forget your socks and be stuck walking barefoot through airport security.

Plus, it’s a real faux-pas to be sitting in-flight in your bare feet. Not only will your feet be freezing, but your neighbors really don’t want to see (or smell) your bare feet.

Compression Socks are Long Flight Essentials

Compression socks are essential for long-haul flights. Compression socks promote circulation in your legs when you’re in the air, prevent swelling, fight leg fatigue and help deter potential blood clots from forming.

I’ve recently started wearing these Dr. Scholl’s compressions socks on my long flights. After my flights to Taiwan and Singapore, my feet and ankles definitely looked and felt less swollen than usual.

I bought a two pack so I have a clean pair for both my departure and return flights.

Cozy Socks are an Airplane Essential

If you don’t want to wear compression socks, you should at least wear a pair of soft, cozy socks on your next long flight. They’ll keep your feet nice and warm on a chilly airplane.

14. Comfortable Travel Outfit

A comfortable travel outfit is essential for long-haul flights. I like to wear a layered outfit that’s loose-fitting and warm, but doesn’t look like sloppy PJs.

This two-piece knit set for women is chic but also comfortable.

This comfy two-piece set is another great outfit option for long flights.

I recommend layering your travel outfit over a breathable cotton t-shirt . An outfit with layers is essential for long-haul flights, because you can’t control the temperature on the plane.

Plus, if you’re traveling to a warm weather destination, you can remove some layers upon arrival. That way, you won’t be overheated while you’re in transit to your hotel.

15. Easy to Remove Boots or Shoes

Comfortable shoes or boots are definitely long flight essentials. And you want to choose a pair that’s easy to remove and put back on at airport security.

I was thrilled when UGG boots came back into style. They’re my all time favorite footwear for flying. They’re warm and cozy, and also easy to take off and put back on at airport security.

UGGs are also forgiving if your feet swell a bit in-flight.

If you like the look of UGG boots but not the price, you can also get look-a-like boots for less, like this pair.

16. Scrunchies or Other Hair Ties

A soft scrunchie or other hair tie is essential for a long flight. If you have long hair, you’ll be much more comfortable with your hair tied back. It’s a good idea to bring more than one, in case your hair tie falls out or breaks.

I like these satin scrunchies because they do the job without damaging your hair.

Essential Electronics for Long Flights

17. noise cancelling headphones.

The headsets airlines give you have terrible sound quality. And in economy class, you’ll probably have to pay for them.

Plus, they don’t block out background noise. So you’ll be stuck watching movies with crying babies and loud conversations in the background.

Noise cancelling headphones are long flight essentials, so you can watch movies and shows in peace.

Apple AirPods Pro

My favorite noise cancelling headphones are Apple AirPods Pro . They’re wireless, compact, and comfortable to wear.

You can even use your Apple AirPods Pro with the in-flight entertainment system by pairing them with an AirFly adaptor.

Bose QuietComfort Noise Cancelling Earbuds

Bose also makes a great pair of noise cancelling wireless earbuds .

Beats Studio3 Noise Cancelling Headphones

If you prefer over-ear headphones, these Beats Studio3 Noise Cancelling Headphones are a great option. I personally am an AirPods girl, but I know over-ear headphones are very on trend!

Affordable Noise Cancelling Headphones

If you’re looking for a more affordable pair of noise cancelling headphones , this pair has great reviews.

Now that you have noise canceling headphones for your flight, this little gadget called the AirFly will let you use them with the in-flight entertainment system.

The AirFly adaptor plugs into the in-flight entertainment system. Then, it connects with your wireless headphones via Bluetooth. And voila, you can watch movies on the in-flight entertainment system using your wireless headphones.

I own the AirFly Pro, which works with two sets of headphones and has the longest battery life:

There’s also a more basic and affordable version that works with just one set of headphones:

This video shows you how the AirFly adaptor works. I never fly without mine!

@vickirutwind This find and my other travel must-haves are all in my Amazon storefront! #amazonfinds #travelmusthaves #airfly #inflightentertainment ♬ Chillest in the Room – L.Dre

19. E-Reader or Tablet

If there’s one thing about me, it’s that I’m an avid reader. When I’m on a long flight, you’ll often find me reading instead of watching movies.

Some of my favorite authors to read on the plane are Sarah J. Maas (fantasy/romance), Cassandra Clare (urban fantasy) and Colleen Hoover (contemporary romance).

Many of their books are long, so the print copies are heavy. It’s much easier to bring a lightweight e-reader on the plane, rather than lugging around heavy books.

Kindle Paperwhite

My favorite e-reader is the Kindle Paperwhite . It’s the closest you can come to reading a paper book.

The screen has a glare-free display. That means it reads like real paper, even in bright sunlight. It works great on the beach.

I also like that it doesn’t have social media apps or email on it. It’s only for reading books. That way, you can focus on your book instead of getting distracted by TikTok, work emails, etc.

No products found.

An Apple iPad Mini is a great choice if you want a tablet with more functionality than a Kindle Paperwhite. You can read books, check your emails, watch movies on your flight, and more.

20. Phone Mount

This phone mount is handy if you prefer to watch movies or shows on your phone during a flight. Maybe there’s a specific show you want to finish, or the in-flight movie selection isn’t great.

The phone mount also is useful if you’re flying a budget airline that doesn’t offer in-flight entertainment systems.

It clips to the seat in front of you, so you can comfortably watch movies and shows on your phone hands-free.

21. Portable Charging Bank

A portable charging bank is one of the most important long flight essentials. Being stuck on a long flight with a dead phone or iPad battery is so frustrating when you want to read or watch a show.

Unfortunately, not all airplanes have USB charging ports. I’ve also been stuck on a long flight where the charging port at my seat was broken.

That’s why I bring this lightweight charging bank when I travel. It’s easy to toss in my carry-on before a long flight and it reliably holds about 2 full charges of my iPhone.

22. USB Charging Cord

A USB charging cord is another long flight essential. It’s so important to keep your devices charged while in-flight.

You’ll want a fully-charged phone when you land. It’s much safer and easier to navigate a new place when you have access to your phone and navigation apps like Google maps.

I’ve learned from experience to bring this Apple brand charging cable. Off-brand charging cables don’t work for very long before my iPhone starts to reject them!

Sanitizing Airplane Essentials

23. hand sanitizer.

Hand sanitizer is a must have for a long flight. Especially if you’re in the middle or window seat and the person in the aisle seat is fast asleep.

Using hand sanitizer is easier than waking up the aisle seat passenger, or awkwardly climbing over them to wash your hands in the airplane bathroom. I like this TikTok famous hand sanitizer – it works great and the packaging is cute.

24. Disinfectant Wipes

A small pack of disinfectant wipes is another long flight essential. I use them to wipe down the tray table and other airplane surfaces. I recently learned that these usually aren’t cleaned between flights – yuck!

You can also use them on your hands if you forget to pack hand sanitizer.

Toiletries + Beauty Essentials for Long-Haul Flights

25. lip balm.

The dry air on planes and changes in altitude can cause chapped lips or make them worse. Be sure to pack your favorite lip balm – it’s a long flight essential.

I couldn’t survive a long-haul flight without reapplying my lip balm multiple times! And any time I’ve forgotten to bring lip balm, I’ve spent the entire flight thinking about how badly I need to apply lip balm.

I like this Aquaphor lip balm because it’s extremely hydrating.

26. Hand Lotion

Hand lotion is another long flight essential. Otherwise, your hands will get get chapped quickly. Plane air is so drying.

I have extremely dry skin, so I bring an ultra-rich travel-sized hand cream on flights. This Eucerin lotion is a personal favorite because I have extremely dry skin.

27. Face Moisturizer

The dry air on planes can also wreak havoc on your skin. Make sure to pack your favorite facial moisturizer in your carry-on. Keeping your skin moisturized will help you look fresh-faced when you arrive at your destination.

I like to apply this face moisturizer by Cerave on the plane. It’s a night cream, but I’ll apply it on any long flight, regardless of the time of day.

28. Refillable Travel Bottles

Refillable travel bottles and jars make it easy to bring your favorite beauty products on the plane. Full-size products are usually to big to go through airport security, because of the TSA’s 3-1-1 liquids rule .

These refillable bottles are 3-1-1 rule compliant and perfect for filling with shampoo, conditioner, body wash, or other toiletries. I use them all the time when I travel, and they have never leaked!

These reusable silicone jars are also 3-1-1 rule compliant, and great for bringing your favorite beauty products, like face cream, on a long flight.

29. Skincare Mask

If you want to take your skincare to the next level on a long flight, bring a hydrating face mask.

This Hydrating Overnight Mask is sheer, so you won’t be sitting on the flight with a green or muddy face. The passengers around you won’t know you’re giving yourself a mini facial.

You can also do a hydrating sheet mask during your long flight. Who cares if you look a little silly? You’ll never see the people on your flight again. (Well…unless they’re on your flight home, ha!)

30. Toothbrush and Toothpaste

Just remember to use bottled water if you plan to brush your teeth on the plane. The water in airplane bathrooms is not drinkable.

31. Retainer/Mouthguard or Other Dental Device

If you’re like me and you wear a retainer, mouthguard or other dental device, bring it with you on the plane. Even if you don’t plan to use it in-flight. You don’t to risk being without it if your checked bag gets lost or delayed.

32. Essential + Over the Counter Medication

You should always pack your essential medications in your carry-on bag when flying. Even if you don’t expect to need it during your flight.

If your checked bag gets lost or delayed , you’ll have your medication with you. Also, you should always bring your prescription medications in the original packaging when you travel.

I also bring over the counter pain relief and allergy medication with me on long flights. That way, I’m prepared if I feel a headache or allergy attack coming on.

Food + Drink Essentials for Long-Haul Flights

33. collapsible water bottle.

You can’t bring water through airport security. And bottles of water are so overpriced at airport, it feels like a scam.

That’s why a collapsible water bottle is a long flight essential. Most airports have free water fountains where you can fill up your water bottle after airport security.

I like this collapsible water bottle because it folds up so small and is very lightweight.

As you can see in this video, the collapsible water bottle is soft-sided but it stands up on its own when full. So you can place it on your tray table during long fllights.

@vickirutwind Shop this collapsible water bottle and other travel finds in my Amazon storefront. Bottled water at the airport is way too expensive. Instead, bring your own portable, collapsible water bottle. This one from Amazon is so easy to pack in your carry-on or hand bag #amazonfinds #founditonamazon #amazonmusthaves #travelmusthaves ♬ original sound – Vicki Rutwind / NYC + Travel

34. Your Favorite Snacks

Airplane food is so hit or miss these days. It’s always a good idea to pack your favorite snacks for a long flight. My favorite airplane snacks are anything cheese flavored!

I also like to bring a protein-based snack to keep me feeling full. These grass-fed beef sticks are one of my favorite protein snacks. The jalapeño flavor is my favorite, but the original is delicious too.

35. Gum or Breath Mints

Gum and breath mints are absolute essentials for long-haul flights, so you can freshen your breath at your seat. Plus, chewing gum or mints can help relieve the pressure in your ears when flying.

36. Liquid IV

Flying can easily make you dehydrated. And the beverage cart doesn’t come by often enough on long flights. I’m also one of those people who rarely drinks enough water. I know, I know. It’s bad. That’s why I like to pop a packet of Liquid IV in my carry-on bag.

Liquid IV is an electrolyte powder you can add to beverages to help you rehydrate faster than drinking water alone. I like to add it to my water on long flights to help me stay hydrated.

Other Long Flight Essentials

37. tissues.

A travel pack of tissues is a long flight essential if you’re prone to a runny nose, like me. Tissues are also a lifesaver if you spill something while in-flight.

A pen is a long flight essential that’s easy to forget in this digital age. But, some destinations still make you fill out paper customs and immigration forms. So, don’t forget to pack a pen in your carry-on!

39. Eyeglasses or Contact Lenses

If you wear glasses or contact lenses, don’t forget to bring them on your long flight! If you wear dailies contacts, it’s a good idea to bring a couple of extra pairs on your flight.

40. Change of Clothes + Underwear

If you’re traveling to a different climate, bring a change of clothes and underwear in your carry-on. If your checked luggage is delayed, at least you’ll have a change of clothes that’s appropriate for the weather at your destination.

I learned this the hard way. I once flew to sunny Mexico from freezing Canada in December. I landed in winter clothes and my checked bag was delayed until late that night. It was pretty uncomfortable hanging out at a beach resort in sweatpants and winter boots!

41. Swimsuit (for Warm Weather Destinations)

If you’re traveling to a warm destination, bring a swimsuit in your carry-on. As I mentioned above, I learned this the hard way when my luggage didn’t arrive in Mexico!

If your flight arrives before your hotel’s check-in time, having a swimsuit in your carry-on will also come in handy. Then, you can hit the pool or beach until your room is ready.

42. Flip-Flops (for Warm Weather Destinations)

If you’re packing a swimsuit in your carry-on, bring a pair of flip-flops too. Otherwise you’ll be like me and my sister who were stuck in sunny Cancun with just our winter boots. We made quite the unfashionable pair at the resort that day!

43. Your Travel Documents

Be sure to pack your passport, work or travel visas, and any other necessary travel documentation for your trip.

Some countries require you to obtain a travel visa, or fill out pre-travel forms online. Don’t forget to research these requirements before your flight!

You should also pack a paper copy of your passport in your carry-on bag. If you lose your passport while you’re in transit, you’ll be grateful to have a hard copy with you. Especially if your phone battery is drained when you land.

It’s also a good idea to keep a digital copy of your passport stored in the cloud. That way, you can access it even if your bag and phone get stolen.

44. Your Accommodation Details/Address

When you enter a new country, you usually need to fill out a customs and immigration form. Many of those forms ask you to provide the name and address you’ll be staying at during your trip.

Be sure to have these details handy during your flight, otherwise you’ll be scrambling to fill out the forms while standing in the immigration line.

45. Proof of Your Return Flight

Many countries will not let you enter as a visitor unless you have a return ticket booked. They want to make sure you aren’t going to overstay your welcome.

I have a friend who who was denied entry into Canada from the USA because she hadn’t booked a return ticket. So, make sure to have your return flight details handy in case you’re asked for them!

Long Flight Essentials: Final Thoughts

That wraps up my list of 45 long flight essentials. Travel days can be tiring and stressful, but these essentials for long-haul flights will make your travel day more comfortable.

These travel essentials will keep you entertained, hydrated, comfy and moisturized on your next long travel day. That way, you’ll arrive at your final destination well-rested and ready to explore.

Did I miss any of your favorite long flight essentials? Let me know in the comments!

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Long Haul Flight Essentials: 30 Tips To Survive Long Flights

Welcome to JetSetting Fools, here you will find our best travel tips for destinations worldwide. Some of the links on this site are Affiliate Links and if you use them to make a purchase, we may earn a commission. For more information, read our Disclosure Policy .

Long haul flights are a source of angst for many travelers. However, with the right essentials for a long-haul flight, even a 15-hour plane ride can be pleasant – or, dare I say, fun . We love long flights (and actually prefer them over short stints in the air), but only because when we board the plane, we are armed with our Long-Haul Flights Essentials that makes traveling by plane a breeze!

Why Long Haul Flight Essentials are a Travel Necessity

Any plane journey over 6 hours is considered a long haul flight – and 6-plus hours is a long time to sit in a seat surrounded by strangers. While first class seats are, without a doubt, the most comfortable way to travel, the high price is a hindrance for most passengers.

Don’t fret! Travelers can experience comfort in economy seating by packing the essentials for a long haul flight.

We are covering the details of our Long Flight Essentials List that covers everything from clothing to entertainment – and even a few little luxuries – that will make the experience just a touch better.

Creating a List of Travel Essentials for Long-Haul Flights

To be honest, it took me some time to hone my skills to create a master list of essentials for long haul flights. On my first plane ride from the United States to Europe, I had made no effort to seek out long-haul flight tips…and I was woefully unprepared. It was a miserable plane trip – and when we landed in Paris I was grumpy and jet-lagged.

Determined not to make that mistake again, on subsequent plane trips I sought out the best long-haul flight tips and refined my list of flight essentials. The more we flew, the better prepared I was.

Now, as a full-time traveler, I don’t even think about how to survive a long-haul flight. With my travel hacks for long flights, I only look forward to enjoying the ride.

How To Survive Long Haul Flights

Surviving a long-haul flight is not a difficult task if you have the right travel essentials for long flights. What I have learned in my travels is that long haul flight survival is not just limited to what you bring on long flights. It is equally important to consider what to wear on a long-haul flight.

It is these 2 things together – what to wear and what to bring – that ultimately make up our list of Long-Haul Flights Essentials.

Our list highlights the long haul essentials that you will want for your plane trip. Want a printed list? Get your FREE Printable Long Haul Flight Essentials list here !

Pro Tip: With only a few variations, this list can be used for long haul bus travel as well!

LONG HAUL FLIGHT: WHAT TO WEAR

Deciding what to wear on a long-haul flight is one of the key elements to enjoying the journey – so before we get to our list of Must Haves for Long Flights, let’s talk about clothing first.

Comfort Clothing: Long Flights Essentials

As you prepare for your plane journey, above all, your long-haul flight outfit must be comfortable. That said, outfits for long haul flights can be stylish – but comfort comes first (and, if you are most comfy wearing pajamas on a red-eye flight, some airlines provide them in First Class!).

Outfit Tips for Long Haul Flight

Because what you wear has such a big impact on your comfort, we have quite a few outfit tips for a long haul flight.

#1 Wear Layers

Wearing layers is one of the top tips on how to survive long flights in economy – or in any seat on the plane, to be truthful! Planes can be hot…and planes can be cold, and then hot again. And you, as a passenger, have no control over the thermostat.

Therefore, one of the best travel hacks for long flights is to wear layered clothing so that you are able to stay comfortable regardless of the stifling heat or cold air con. 

#2 Elastic Waistband or Loose Dress Tips for Long Flights

It is common for most people to experience some swelling while flying – especially on long haul flights – so it is best to combat the swelling by wearing loose-fitting clothing or pants that offer a little stretch.

I prefer dresses on airplanes – over shirts and pants – because they are not binding. However, if you wear pants, I recommend that your long-haul flight pants have an elastic waistband for more comfort.

#3 Long Flight Hack for Women: Dress and Leggings Combo

One of the best Long Flight Hacks for outfits for women is to wear a loose dress – and leggings under the dress. The stretchy material of leggings makes it easy to move around the plane, stow luggage in the overhead compartment and get situated in your seat.

Furthermore, wearing leggings under a dress can help to keep you warm if the plane is frigidly cold…but if it gets too hot on the plane (which is often does during a flight), you can remove your leggings layer (possibly without even getting up from your seat!) to help you regulate your body temperature.

#4 Wear Things for a Long Flight that Add Style

An easy way to create a stylish long-haul flight outfit without sacrificing comfort is to add a simple accessory. Dress up your casual clothing with a colorful scarf or jewelry (but avoid rings that may feel too tight with swelling).

BONUS TIP: My Best Outfit for Long Haul Flight

I, personally, like to wear a loose-fitting dress as my long-haul travel outfit. Typically, when I fly I wear a loose casual dress (preferably with short sleeves). To complete my outfit, I layer it with leggings under the dress, a thin hoodie over the dress and sandals or slip on shoes.

Pro Tip: Read more about travel footwear in our article breaking down the Best Travel Shoes !

WHAT TO TAKE ON LONG HAUL FLIGHT

Now that you know what to wear, let’s chat about long flight carry on essentials. These are all of the long-haul flight accessories that you will want to pack in your hand luggage – things that will make surviving long-haul flights a lot easier!

Additional Clothes for Long Haul Flight

We already discussed the best outfits for long-haul flights, but there are a few more clothing items you should bring on your flight. In addition to the clothes that I wear as my outfit for long haul flight, I also pack a wrap, clean underwear and compression socks in my luggage that goes under the seat in front of me.

#5 Top Tips for Long Haul Flight Clothes: Bring a Wrap

My wrap is one of the most versatile items I travel with – and it is one of my must-haves for long haul flights. In flight, I can use it as a pillow, blanket, scarf, head cover or seat cover. It is one of the favorite items on my Packing List !

#6 What To Pack for a Long Haul Flight: Underwear

Packing clean underwear in a long-haul flight carry on is one of the hacks I picked up as a novice traveler. If you are going to check luggage (and the majority of your clothing), then packing a pair of underwear into your carry on luggage assures that you will have a clean pair…even if your checked luggage gets lost by the airline. 

However, I often change into the clean pair of underwear in the plane bathroom before touching down (or in the airport bathroom on arrival). It just feels so much cleaner to start off in a city with a fresh pair! 

Pro Travel Tips: Use my Packing Hacks for tips on the best way to pack – and get our top advice on ensuring your luggage doesn’t get lost by the airline!

#7 Extra Outfit: Best Long Flight Hacks

While a fresh pair of panties is one of my carry on essentials for long flights, for ultra long flights that are 12+ hour journeys, I like to pack a complete outfit change.

Donning a clean shirt, pants and undergarments feels so much better at the end of a long flight! I also advise freshening up – and I share my list of essential toiletries for long-haul flights a bit later in the article.  

#8 Compression Socks are Long Flight Must Haves

It makes sense to pack socks for long haul flights for when cabin temperatures are too cold. However, regardless of the temperature, I think wearing compression socks is a necessity.

As unattractive as the long-haul flight socks may be, they have substantial health benefits, like reducing swelling and preventing blood clots (both of which can more easily occur on long haul flights). Plus, they will keep your feet warm.

Pro Tip: I wait to put my compression socks on until right before I board the plane. This way, I am wearing a clean pair of socks for the journey – and I even use a wet wipe (more about those later) to clean my toes before I put the clean socks on my feet. 

#9 What To Take on Long Flights: Slippers

I think slippers are one of the Ultra Long Haul Flight Must Haves. Cozy plane slippers that have a rubber sole and are machine washable are ideal.

This way, you can keep your feet warm while on the plane – and you can still get up and walk around in the slippers during the flight. Plus, because of the rubber sole, you can wear them into the plane bathroom.

Airplane Essentials for Long Flights to Stay Healthy

Let me start off by saying that I am not a doctor, it is best to seek health advice for long haul flights from your medical provider. Bearing that in mind, there are a few things that I do for the benefit of my personal health while traveling on airplanes (and when traveling, in general).

Hand sanitizer, anti-bacterial wipes and a small medical kit are items that are in my long-haul flight hand luggage (and I use the wipes before I even sit in my seat!). Disposable toothbrushes come in handy on flights to keep your teeth and mouth clean as well.

Additionally, even though most planes are equipped with HEPA air filters that are tested to be 99% effective against viruses, a face covering may still be required for travel, so it’s a good idea to pack at least one (but it’s better to have two).

Top Tip: Find out more in our article, How To Stay Healthy While Traveling .

#10 What To Take on Long Flights: Antibacterial Sanitizer and Wipes

Traveling with antibacterial sanitizer and wipes just makes good sense – and it is one of our top Long Haul Flight Health Tips, too.

In fact, anti-bacterial hand sanitizer and wipes are plane essentials for long flights.

We have always used wet wipes to clean and disinfect our seats. Not only do we wipe down the entire seat and head rest, but we make sure to clean the arm rests, seat buckles, touch screen, seat back pocket and the tray table.

Pro Tip : Invest in a Long Flight Survival Kit that includes everything you need! An airplane germ-fighting kit is a great gift for travelers who will be taking long flights. For more travel gift tips, use our Top Unique Gifts for Travelers !

#11 Mini First Aid Kit is a Must Have for Long Haul Flights

A small med kit is also part of our long-haul carry on essentials. In our kit, we carry travel-size tums (for Jet Bloat), anti-diarrheal (just in case), pain relievers (like aspirin) and a few Band-aids – because, in general, these are just good items to have on hand.

A few other items that might make your Just In Case list of long flight necessities are tissues , nose saline and eye drops.

Pro Tip: I used to wear contacts – and quickly learned that bringing a pair of glasses on board is one of the long haul flight travel essentials for contact wearers! In fact, it might be best to take your contacts out prior to boarding and plan on wearing your glasses for the duration of the long flight.

#12 Disposable Toothbrushes are Good Things to Take on a Long Flight

Keeping my teeth and mouth clean during a flight is important! That said, taking a toothbrush and toothpaste into a germ-filled plane bathroom is not ideal (and the water is usually not potable!).

Instead, I use a convenient disposable toothbrush – which is designed as a one-time use toothbrush to be used without water, so I can brush and toss. If my only row mate is my husband, I can even brush my teeth right in my seat!

Because I like my mouth to feel fresh, I use several throughout the flight (after meals, before I fall asleep, when I wake up and before I disembark).

Additionally, flossers are good things to bring on a long flight so that you can even better clean in between your teeth.

Long Haul Flight Beauty Essentials

Having a beauty regime on a flight is one of the best tips for long haul flights…one that your skin will thank you for! My top beauty essentials for long haul flights are simple: lip balm and moisturizer. I think they are the two best items for long flights to help your skin. That said, there are many beauty essentials for a long flight and I highlight those, as well.

#13 Long Haul Flight Tips for Skincare: Lip Balm and Moisturizer

The dry air on airplanes can wreak havoc on skin, which is why lip balm and moisturizer are necessities. I carry a small hand moisturizer that can be used on my face, too – and I apply both the lotion and the lip balm liberally throughout the flight.

#14 Hydration Beauty Travel Essentials Long Flight

A hydrating face mist – like the one by Mario Badescu – can help your skin feel fantastic, even on a long flight. The facial spray is infused with aloe, herbs and rosewater to aid in rejuvenating your skin.

Another popular facial mist is the Evian Water Spritz . The micro-droplet mist hydrates your skin with pure Evian water. As with all liquid products that you take on a plane, be sure to bring the TSA approved travel size! 

Dry sheet face masks (like the 111Skin Rose Gold Brightening Facial Mask ) or the Summer Fridays Jet Lag Face Mask cream are other long-haul flight skin care products that travelers use in-flight.

#15 Long Airplane Trip Essentials for Freshening Up

Some of the best items for long haul flights are the ones that revive and refresh you – even after a long redeye flight. We already talked about brushing teeth, but there are a few more things you can do to feel refreshed.

Waterless cleansing wipes ( like these !), underarm deodorant wipes and travel sized deodorant are freshening-up necessities for long flights.

Wondering what to bring on a long haul flight for your hair? Try a Dry Shampoo that will absorb oils and grease for a fresh-washed look. 

Bonus Travel Beauty Tips Long Flights: No Make Up

One of the top long-haul flight beauty tips that some travelers find difficult to get on board with is to fly without wearing makeup. But, trust me, your skin will appreciate it! A made-up face will not likely last the duration of the long flight anyway.

Rather than wearing any makeup in-flight, I stop at the airport bathroom on arrival and – after I change into fresh underwear and clothes – I can wash my face and apply minimal makeup (so be sure to keep that in your carry on luggage, too!)

How To Survive Long Haul Flights in Economy Comfortably

Everyone knows that economy seats on a long flight are a bit uncomfortable (okay, maybe more than ‘a bit’). However, with the right economy essentials for a long haul flight, the ride can be so much more pleasant. As full-time travelers – with limited luggage space – these are not items that we personally use. However, I have to admit that when I notice my row mates using them, I am panged with jealousy.

#16 Airplane Hacks for Long Flights in Economy: A Seat Cushion

A memory foam seat cushion can make all the difference in a standard economy plane seat. This seat cushion is designed with travelers in mind – and is not only comfortable and supportive, by breathable and compact. 

The Therm-a-Rest self-inflating seat cushion can also be used for long plane journeys – and it weights just 4 ounces.

#17 Best Travel Items for Long Flights for Comfort: Foot Hammock

Riding in economy on long-haul flights can by a struggle. That said, there are a few travel hacks – like the tray table foot hammock – that can exponentially increase your chances of surviving a long-haul flight in economy.

An on-board foot hammock helps to elevate your feet for a more comfortable flight…even in cramped spaces. The foot sling is also designed to prevent swelling.

#18 Fun Things for Long Flights

Want a first-class experience in economy seating? Upgrade your flying experience with a fun in-flight cocktail kit (these contain no alcohol and you must follow your airline’s on-board rules!).

The mini portable kits allow you to create a tasty cocktail so that you can enjoy an exceptional drink (in a much less expensive seat).

Long Plane Ride Essentials for Sleeping

Sleeping on a plane can be difficult, but not if you are prepared with the best long-haul flight accessories! For us, the best way to get sleep on an airplane is to eliminate light and noise – and we do so by using sleep masks and ear plugs – but we have several sleepy time travel tips for long flights.

#19 Long Haul Flying Tips for Sleeping In-Flight: Wear an Eye Mask

When it comes to sleeping masks, there are thousands to choose from. That said, for airplane sleeping masks, contoured sleeping masks that block out 100% of the light are ideal. The PrettyCare Sleep Mask comes in a set of two, is affordable and gets rave reviews from fellow travelers.

#20 Ear Plugs are the Best Things for Long Flights

We usually use cheap earplugs on flights – but light sleepers may benefit from noise canceling silicone sleeping ear plugs, like these .

Additionally, when my allergies cause congestion, I like to use Earplanes . Not only do they reduce cabin noise, but they are specially designed to relive air pressure and the resulting discomfort.

#21 What To Take on a Long Haul Flight: Travel Pillows

Most airlines offer pillows (and blankets) to all passengers – even those in economy – for longer flights, so you don’t necessarily need to bring your own pillow for plane travel. That said, a good travel pillow can be the difference between peacefully sleeping on a plane and struggling to fall asleep.

Luckily, I can sleep anywhere – so flight pillows for long haul flights are not an item we carry.

However, if you are looking for a long-haul flight pillow, there are a few the come highly rated by fellow travelers – like the trtl Pillow that earns rave reviews.

#22 Sleep Remedy Long Flight Tips

Many travelers sing the praises of taking a sleep remedy in order to get a little shut eye on a long haul flight.

A natural sleep remedy, like melatonin, or prescribed pills by your doctor might help you get the sleep you need on a plane. Before deciding to take anything on a flight, however, check with your doctor first. And, never try taking any remedy for the first time on an airplane.

Pro Tip : Lavender essential oil aromatherapy is also highly touted to help people get a few zzz’s on a flight – but, like with any fragrance on a plane, consider your neighboring passengers.

#23 White Noise or Meditation Apps for Long Distance Flight

Meditation and white noise apps are must haves for long plane rides – especially if you are a light sleeper! Coupled with a good pair of headphones (which we get to in the next section), you can enjoy pure bliss on your flight.

We recommend finding the right app long before your scheduled flight – and even try it out a few times to ensure it will help lull you to sleep. Make sure the app is downloaded to your phone and ready to go before your flight.

Long Flight Travel Essentials for Entertainment

When it comes to long haul travel essentials, on-board entertainment is the thing that passes the time. Kris is happily entertained if he has a window seat, but I need something more directly engaging.

Thankfully, most long-haul airplanes are fitted with Seat Back Entertainment – thousands of movies and television shows at the touch of the screen. Utilizing the provided in-flight entertainment is an obvious choice when it comes to being entertained on a flight – but I never solely rely on it because it is not guaranteed.

Not all airlines offer seat-back entertainment – and a few low-cost carriers charge to use it. Sometimes the movie selection is not to my liking. And, in one case, my screen was broken (and – of course – it was on a totally full flight when there were no open seats I could switch to).

Therefore, it is essential to be prepared with things to do on long haul flights that don’t involve the provided in-flight entertainment.

#24 Long Haul Travel Tips for Entertainment: Noise Canceling Headphones

Earphones are travel essentials for long haul flights. In fact, I always bring two pairs…just in case one breaks or somehow gets lost.

Noise reducing headphones are an absolute dream on planes and definitely worth the upgrade if you don’t already have them. If you use wireless headphones , remember to bring the charger (and a back up wired pair, too, as you may need them to utilize the seat back entertainment options).

#25 Best Apps for Long-Haul Flights

We already covered using apps to help you sleep on flights, but there are a few other apps that we think are long plane trip essentials.

Two fantastic apps that should be downloaded and set up prior to take off are Audible (for audiobooks) and Spotify (for music).

That said, perhaps the very best apps for long flights are for the airline carrier you are flying. When you download the free flight carrier app, you typically have access to all of the movies and other digital entertainment options offered by the airline while in flight. Plus, you will have access to other pertinent flight information – like time left in flight, route maps and meal info.

#26 What To Bring on Long Flight: Power Bank and Chargers

One of the absolute essentials for long haul flights is fully charged devices. You do not want to board a flight without fully charged phones, tablets or laptops.

Even with a full charge, however, power cords are long haul plane essentials. Many seats now have USB ports where you can charge your device. (Check on SeatGuru to see if your seat has one, but keep in mind that things – planes and seats – can always change).

Just in case, however, we recommend bringing a portable charger on board, too (it’s not supposed to be in your checked luggage anyway).

As we already mentioned, make sure you download any music, books or apps that you will want to use in-flight prior to arriving at the airport.

#27 Non-Digital Hacks for Long Flights

Non-electronic entertainment is another one of our long-haul essentials. I usually have a book (an actual, paper book) that I can read, but sometimes I will opt for a newspaper or magazine. ( Love with a Chance of Drowning and The Yellow Envelope are two excellent travel books!)

Puzzle books – like Word Search, Crosswords and Sudoku – can provide hours of entertainment. For the sake of space, we recommend buying an all-in-one activity book that includes a variety of puzzles.

The quiet time on a plane also provides an excellent opportunity to journal, sketch or draw. As I always carry a notebook and pen, sometimes I write or jot down notes about my trip (but these cool travel journals are good for trips, too).

If you have travel companions, playing cards are good for long-haul flight entertainment, too. War and Rummy are two easy card games to play in flight – and, if you are flying solo, you can always play a game of Solitaire.

Playing cards are an everyday item that we recommend travelers pack for their trip. Find more tips for Everyday Items for Travel !

Long Haul Flight Snacks and Water

Food is one of my long-haul flight must-haves! Regardless of whether the airline serves included meals during the flight, I bring my own snacks and a water bottle on the plane.

#28 Long Haul Flying Tips: Food that is Healthy

While I am not a traveler that snubs my nose at plane food (I actually usually like it!), there are some instances where the offered dish is not to my liking…or simply not filling enough. To stave off any hunger pangs during the trip, I bring a few healthy snacks in my carryon.

 Almonds, apples and granola bars are my go-to things to bring on long flights, as they are easy to pack and more filling than greasy, salty chips. (That said, some airlines do provide snacks – check what is available in the galley.)

#29 Best Hacks for Long Flights: Candies and Gum

Gum, mints and hard candies are something else we carry with us on flights. Chewing gum and sucking on hard candy can help to equalize the pressure in your ears (because swallowing opens the Eustachian Tubes) – so we like to have a piece of gum or candy on the descent.

Furthermore, gum and mints can help freshen your breath after a long flight!

#30 Water is a Must Have for Long Flights

Staying hydrated can help make plane travel a lot more comfortable (both during the flight and especially after!).

Drinking water is available to passengers throughout the flight (although some budget airlines might charge for it!) – but I still prefer to bring my own water bottle.

Having a closed container of water is much more preferable to the tiny cups of water many airlines provide (as I can tuck it into the seat back pocket). A collapsible water bottle is great for travelers! Once through security, fill up your bottle before you board your flight. Throughout the flight, you can ask the flight attendant for refills, too.

More Long Haul Flight Hacks

Now that you have your travel outfit selected, your list of things to bring for long flights and advice for what to do on a long-haul flight, we have a few more long-haul flight tips and tricks!

What Bag To Pack for Long Flight

Our tips for a long-haul flight include the best items that will make plane travel more comfortable and pleasant. However, when determining what to pack for a long haul flight, it is just as important to consider your actual packing strategy – as in, what bag to stow at your feet and how to pack it.

The items that we listed as long flight essentials should be within reach – even when the seatbelt sign is illuminated. Because they need to be easily accessible, it is best to pack these items in a good day bag that is stowed at your feet under the seat in front of you.

Carry On for Long Haul Flight Tips

With all of the cords and gadgets for long haul flights, carry on luggage can get messy…and things can get lost.

Because space is limited, it is best to use a bag that can easily be organized with multiple compartments and pockets.

We recommend that you organize your belongings with a Grid It Organizer so that you can easily find what you need in your bag during the flight.

Pro Traveler Tip: Want more luggage tips? Find out why love Packing Cubes and prefer traveling with a Backpack vs Suitcase ! 

Make a Personalized Flight Essentials Kit

Packing for a long-haul flight can be a daunting task. However, if you have a pre-packed long-haul flight survival kit, it will make the chore of packing an absolute breeze. To create your long-haul travel kit, start with your long-haul flight checklist (or get ours here !).

Identify all of the items on your list that you can leave packed in the long-haul flight kit (things like earplugs, sleep mask, water bottle, extra charging cords, etc). Gather them in a bag or storage box and check those off your list. Then, as your next trip approaches, all you need to do is grab the items already set to go from your long-haul flight travel kit – and then gather and pack the remaining items from your list.

Long Flight Tips for Exercise

Long haul flight exercises are a good way to fend off the unfortunate side effects of long-haul flights.

One of the best exercises for long haul flights is to simply get up and walk around. But you can also do easy in-seat exercises – like rolling your ankles, wrists, shoulders and neck – for better circulation.

Money Advice for Long-Haul Flights

While most commercial airlines include food, beverage and seat-back entertainment in the price of the ticket, low cost carriers that fly long-haul routes do not. If you are flying with a budget airline, cash and credit cards is one of the things to bring for a long flight!

What To Do on Long Flights to Avoid Jet Lag

It is likely that your long haul flight will cross time zones – which often results in dreaded jet lag on arrival. However, there are a few ways to avoid it!

Stay hydrated and avoid drinking alcohol on the flight. Before you start to snooze, adjust your sleep cycle to coincide with your arrival city. You can use an app, like Timeshifter, to help time out your sleep schedule.

Herbal remedies, like No Jet Lag pills , can also help – but talk to your doctor first.

Travel Insurance 

Whether taking a long haul flight or making a short trip to the state next door, trip insurance can come in handy if things go awry. If you haven’t already booked travel insurance for your next vacation, check the affordable rates and robust coverage at World Nomads . 

GET YOUR FREE LONG HAUL FLIGHT ESSENTIALS CHECKLIST HERE!

Get our advice on booking cheap long haul flights, How To Book the Best Flights !

Start packing and planning your next trip ! Search for the lowest airfares , the best accommodations and fun things to do …then start packing ! Want more travel advice? Head over to our Travel Planning Page for more tips on traveling – and for country-specific information, take a look at our Travel Guides Page !

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27 things you should always pack in your carry-on bag.

Create your packing list of essentials and new in-flight finds.

What to Pack in a Carry-on Bag

Packing your carry-on bag for a flight is exciting – but it can also be overwhelming. With a little planning and a concise list of airport and in-flight essentials, you can maximize space and be prepared for your journey.

To help you decide what to pack in your carry-on bag, our team compiled this list of must-have items. Download the packing list here to use while you prep for your next trip, then read on to learn more about what to pack.

Carry-on packing list

Travel wallet, passport holder, toiletry bag, tsa-approved liquids bag and compliant containers, prescription medications, glasses case, travel pillow, packing cubes, tech organizer, luggage tracker, zippered pouches and reusable silicone bags, mini clip bag, hand sanitizer, bluetooth wireless adapter, wired earbuds or headphones, e-reader or a great book, travel adapter/converter, travel first-aid kit, reusable water bottle, activities or games, light jacket, change of clothing.

Protect your credit cards and cash with an RFID wallet like the Travelon RFID Blocking Single Zip Wallet , which prevents scammers from wirelessly stealing your personal information. This travel wallet is especially useful since it can also hold most smartphones.

If you're traveling internationally, an option like the TIGARI Passport Holder can protect your travel document and make it easy to locate in your carry-on bag. You'll need access to your passport at airport security, when you board the plane and when you're filling out entry forms, so keep the passport holder as well as a pen within reach. Once you arrive at your destination, put the passport wallet somewhere safe at your lodging or – if you feel inclined to keep it with you – stow it in your travel purse, belt bag or backpack to ensure it's safe while you explore.

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Pack your toiletry bag in your carry-on so you can easily freshen up and so that you'll have essentials like toothpaste and deodorant in the event your checked luggage is lost in transit. Also consider packing toiletries that are useful for travel (particularly the dry air on planes), even if they're not part of your daily routine at home.

U.S. News senior travel editor Marisa Méndez recommends including a facial moisturizer and a body lotion in your toiletry bag. "My skin always dries out on flights and it's nice to have something to soothe my skin," she says.

"I always love having facial spray to freshen up after the flight," says Elizabeth Von Tersch , also a senior travel editor at U.S. News. She always keeps one in her purse. " Mario Badescu and Evian are great." These facial sprays help to moisturize your skin after the drying environment on a plane or give you a little midday pick-me-up.

When packing your carry-on bag for a flight, you'll want to have a clear quart-sized bag that meets Transportation Security Administration guidelines for liquids and gels. Some Dopp kits or toiletry bags include a removable bag for travel-size liquids, or you can buy this reusable TSA-approved clear bag on Amazon . Put any liquids or gels you're traveling with in this bag, including shampoo, lotion, liquid makeup items and hand sanitizer.

Keep in mind that all liquids and gels must be in travel-size bottles or containers measuring 3.4 ounces or less. Remember: You'll need to remove this clear quart-sized bag from your carry-on bag at security, so consider packing it in an external pocket or an easy-to-find spot in your carry-on suitcase. To learn more about TSA regulations, consult our article about what is allowed in a carry-on .

Never stow prescription medications in checked baggage : If luggage is lost or delayed, replacing these medications while traveling can be extremely challenging or even impossible. If you take multiple medications, consider a travel pill sorter like the EZY Dose Pill Organizer , available for about $5 on Amazon.

Whether you wear glasses for vision correction or you're packing your favorite pair of sunglasses, keeping them protected while stowed in your carry-on is essential. If you're bringing multiple pairs, a case like the foldable Dagne Dover Remi Glasses Case can hold up to three pairs, or the Lug Eyeglass Holder & Mini Pill Case works well for eyeglasses and contacts.

Courtesy of Cabeau

Resting throughout your journey can help you feel refreshed when you reach your destination and make the time pass a little quicker. But nothing can (literally) cramp your style like a stiff neck from sleeping wrong. Choose a comfortable neck pillow for travel like the top-rated Cabeau Evolution S3 or the MLVOC Travel Pillow (less than $30 on Amazon). For a travel pillow that doubles as a packing cube, consider the Tube pillow , which holds up to three days' worth of clothing.

Packing cubes aren't just for organizing clothing and shoes. Maximize space in your carry-on bag with these handy travel compartments . While Eagle Creek's PACK-IT line features the top-rated compression packing cubes on the market, many travelers also swear by the Veken Packing Cubes , which are usually available for $20 or less on Amazon. To maximize space even more, consider Lug's compression packing cubes .

If you're planning to travel with jewelry, watches or items that would be difficult to replace, be sure to put these in your carry-on bag, as checked items run the risk of being misplaced. For jewelry, a compact case that is easy to spot like the Lug Mini Swizzle is ideal for rings, cufflinks or earrings.

It's easy to let your charging cords get lost at the bottom of your bag or get your headphones tangled somewhere in your tote. A handy tech organizer such as the CALPAK Tech Organizer or the BAGSMART Tech Organizer , with zippered compartments and sections for specific cords, can help reduce tangled messes (and the need for you to search for your essentials in a tight airplane cabin).

Even though you'll have your carry-on bag with you, it's still a good idea to have a luggage tracker like an Apple AirTag or a Tile Pro securely attached to your bag. In the event you and your bag get separated, you'll be able to track down where you parted ways (because when you're jet-lagged it's easy to be a bit absent-minded).

Smaller than packing cubes, zippered pouches and silicone bags like the Stasher Silicone Reusable Storage Bags are perfect for storing everything from snacks to scrunchies. If traveling with family, consider different colored pouches for each traveler's items so you can easily tell them apart without removing everything from the bag.

Get a handy little bag with a carabiner clip, such as the CALPAK Luka Key Pouch , to securely attach to the outside of your bag for quick-grab items like gum, hand sanitizer or individual travel wipes . Once you're at your destination, you can clip it on a belt loop or use the elastic band to slide it on your wrist for your room key, lip gloss and other small essentials.

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Let's face it – traveling can introduce your body to a host of unwanted germs. Carrying a bottle of travel hand sanitizer will keep your hands clean on the go, even if there's not a bathroom nearby. To disinfect surfaces like airplane tray tables, arm rests or tables, consider having a pack of disinfecting wipes at your disposal as well.

During a flight, the low humidity and high altitude can have a drying effect on your skin and lips. To combat the dry air, consider packing a hydrating lip balm like this new stick option by Aquaphor . What's more, if you choose a balm over a liquid moisturizer, you won't need to store this product in your clear TSA-approved liquids bag.

In-flight entertainment can help your travel day go faster, but being tethered to the seatback with wired headphones can feel a bit constricting. Plus, you may have to unplug to let your seat mates in or out. Avoid those troubles and connect your wireless headphones to the in-flight system with Twelve South's AirFly ($35 or less on Amazon), which wirelessly transmits audio via Bluetooth.

If you'd prefer to connect directly to the in-flight entertainment to watch a movie (or maybe just tune out your seatmates), buy some inexpensive wired earbuds like this well-rated set by Jogteg . You can keep them in your carry-on so you're always ready, even on flights where they don't pass out complimentary headsets.

Having a book or magazine in your carry-on bag is always a good idea. Whether you encounter a delayed flight, a long layover or a plane with less than stellar in-flight entertainment, a good book will help pass the time.

On everything from red-eye flights to international jaunts, a good eye mask can block out light from overhead, the seatback screens and plane windows. The Nodpod Sleep Mask is especially relaxing since it's weighted.

"Even if you plan to grab a bite at the airport or on the plane (if that's an option), pack some snacks," says Amanda Norcross , content and SEO strategist for travel at U.S. News. "Flying is unpredictable and stressful for many travelers, and 'hanger' only makes things worse." Trail mix, granola bars, crackers, pretzels, dried fruit and popcorn are some good snack options you may want to throw in your carry-on. Also put chewing gum in your carry-on to freshen breath and help with ear popping.

It's not always easy to find a charging station at the airport, and there are restrictions when it comes to packing batteries in your carry-on baggage for any flight. One option that meets Federal Aviation Administration guidelines is the Anker 537 Power Bank (PowerCore 26K for Laptop) . This device can charge a laptop, smartphone or tablet quickly, to keep your devices running even on a long flight.

For international travel – since different countries use different plug shapes – packing a universal adapter or converter will enable you to charge your devices and other electronics. Before purchasing, consider what your needs will be, especially regarding the shape of the wall outlet plugs and the voltage of the countries you'll be visiting.

A travel adapter such as the EPICKA Universal Travel Adapter on Amazon makes plugs from the U.S. fit into electrical outlets around the world, whereas a travel converter like the ALLWEI International Travel Adapter converts the electricity voltage. If you're traveling overseas from the U.S., you'll need both of these devices to use electronics like laptops, curling irons and hair straighteners (unless your device is dual voltage, like the BaBylissPRO Nano Mini Straightening Iron ).

For minor injuries like blisters from new shoes or unexpected cuts and scrapes, pack a first-aid kit with Band-Aids and triple antibiotic ointment like Neosporin in your bag.

Staying hydrated while traveling is a must. Pack a reusable water bottle like the Corkcicle Canteen Triple Insulated Stainless Steel Water Bottle to fill up at the airport before your flight and refill throughout your travels. Even better – an insulated bottle will stay cold for hours.

Whether it's a long flight or layover (or maybe you just need a good distraction), having some activities like a miniature coloring book and mini colored pencils or small packable games can be really useful.

"I took a small coloring book and a small set of pencils on a flight once and it was life-changing," Méndez says. U.S. News senior digital producer for travel Leilani Osmundson says she and her husband love to bring a deck of cards and portable two-player games to pass the time.

"I typically wear a lightweight jacket on the plane to free up space in my carry-on," says Norcross. "If the plane is too warm, I can easily stuff it under the seat in front of me with my backpack." If you're in need of a simple yet effective packable jacket , check out the Amazon Essentials Puffer Jacket .

Whether your coffee spills off your tray table or you lose your checked baggage, an extra outfit is handy to have. Pack a versatile outfit (including socks and underwear) into your carry-on bag so you have a backup option, or perhaps have your swimwear and flip-flops ready to head directly to the beach the moment you arrive. For tired or swollen feet, having a pair of compression socks and a change of walking shoes can make your travel day much more comfortable.

What not to pack in a carry-on bag

When packing a carry-on bag or suitcase, it's important to note that some items are prohibited on all flights, due to Federal Aviation Administration regulations. The prohibited list includes aerosol products (such as anti-static spray or pepper spray), lithium or lithium-ion batteries, firearms and ammunition, flammables, and explosives. For more details on what you can and can't pack in your carry-on, visit the TSA's What Can I Bring? and the FAA's Pack Safe websites.

Why Trust U.S. News Travel

Rachael Hood loves to see how much she can fit in her carry-on bag. She always brings a few snacks, a good read and little luxuries to make the journey comfortable. Hood used her personal travel experience, along with her retail background and research expertise, to curate this list.

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The 15 Items You Need to Survive a Long-Haul Flight

See recent posts by Ashley Rossi

You've gone through your pre-trip checklist , your suitcase is packed, and now all that's left is to pack your personal item. Long flight? We've got 15 items you don't want to leave behind.

All of the products featured in this story were hand-selected by our travel editors. Some of the links featured in this story are affiliate links, and Airfarewatchdog may collect a commission (at no cost to you) if you shop through them.

Reusable Water Bottle

Dehydration is the number one culprit on long flights for diminishing your health—it dries out your skin, makes you more susceptible to jet-lag, and weakens your immune system. This handy collapsible and foldable water bottle won't take up much space, and stows easily.

Don't Forget : You can save money by refilling the water bottle rather than buying bottled water—most airports have "hydration stations" scattered throughout terminals. Just make sure your bottle is empty before going through the security line.

Related: 10 Free Things You Can Get at Airports

This one is important, especially on long flights as standard headphones (especially the free ones on planes) get uncomfortable when worn for an extended period. Make sure you pack headphones you know will be comfortable for binge-watching TV shows and that can help block out noise when you want some shut-eye. We recommend SleepPhones as a go-to for comfort and sleep on longer journeys.

Don't Forget : Make sure you download a relaxing sleep playlist and use an app like Spotify Premium, which lets you access your music offline.

The type of food you eat during a flight will make or break your body's reaction to traveling longer distances. We recommend avoiding these eight foods and instead packing light snacks like nut mix, cheese and crackers, and fruits that are low in carbs and high in protein.

Don't Forget : Gum. It takes away bad breath after snacking and helps relieve ear pressure while taking off and landing.

Mini-Toiletry Bag

The following handy list of travel-sized necessities is great for any flight—with a few additions specific for red-eyes and long trips.

To keep your skin moisturized pack Mist Spray, Papaw Ointment , and a shea buttercream . For hygiene take a dry shampoo spray bottle, a disposable toothbrush , natural deodorant, and hand sanitizer . This slim portable travel toiletry case is perfect to keep everything organized.

Don't Forget : Medicine—it's always wise to keep your prescriptions in your carry-on, plus a few pain reliever tablets and anti-histamines in travel size containers.

Compression Gear

For any flight, compression clothing encourages good circulation and helps your body adjust to pressure changes; but it's especially important for longer flights. So, pick your go-to pair of leggings or socks.

Don't Forget : You'll want comfortable shoes to go with your compression socks for bathroom trips. Foldable slippers work well if you want to go shoe-free on the plane. Alternatively, tennis shoes or slip-on flats (like TOMS ) are good options if you want shoes that go on and off easily.

Related: Do Compression Socks Really Work?

Scarf (That Doubles as a Blanket)

To avoid using the (sometimes) gross airplane blanket, wear a scarf—yes you will have to remove it to go through security, but you'll be grateful later when the plane's AC is blasting. This versatile option from Dimore can be worn in dozens of ways, making it a cozy choice for the plane and a smart packing choice for a variety of outfits.

Don't Forget : Make sure you dress comfortably overall—remember you're in these clothes for the long haul. If you're on a red-eye, keep in mind you may not be able to check into your hotel right away, so it's always a good idea to pack an extra set of clothes in your carry-on.

Everyone has their preferred method for falling asleep, but planes provide extra discomfort, making relaxation even more difficult. Melatonin spray or pills are good sources for over-the-counter, natural medicines to replace a prescription sleep aid. Other holistic remedies like Yogi Bedtime Tea bags or Natural Vitality Natural Calm also work wonders for relaxation.

Don't Forget : Throw in RMS "un cover up" to quickly energize and refresh skin before getting off the plane.

Paperback Book or Magazine

Bring at least one form of non-electronic entertainment for takeoff and landing, or any time you want a break from screens (or gasp , when your Kindle dies).

Don't Forget : Oftentimes magazines and books are more expensive in the airports, so BYO from home.

Back-Up Entertainment

The dreaded blank screen on your inflight entertainment—if it hasn't happened to you yet, consider yourself lucky. Just in case yours fails you (or if you just want your own entertainment), bring a laptop, tablet, or reader. Consider a compact back-up hard drive to store movies or TV shows to watch on a laptop.

Don't Forget : Pre-download any shows or movies on any subscription services you have that allow this feature, like Amazon Prime or iTunes. Also, charge all your devices the night before your flight, just in case your seat doesn't have outlets.

Jet-Lag Relief

These No-Jet-Lag pills are great for long flights and changing time zones. They are an all-natural New Zealand remedy to help regulate your body clock and alleviate body stress.

Don't Forget : Make sure to follow the instructions of taking one at take-off and then every two hours during your flight—it's worth waking up from your nap for.

Don't be embarrassed by this one . Planes are covered with germs and are any easy environment to catch colds. Traveling with bleach wipes means you always have a way to sanitize your seat and surrounding area on the plane. But, that's not all wipes are useful for— La Fresh Travel Wipes Line offers an array of products, from nail polish remover to face cleansing wipes to bug spray. Wipes not only eliminate liquids in your carry-on, they free up space, and won't leak or spill in your bag.

Don't Forget : Check to make sure the wipes don't have an overwhelming smell before using them on the plane—it's tight quarters and you'll be sitting next to your seatmate for a while.

Related: The 10 Germiest Places You Encounter While Traveling

Eye masks help create a more relaxing environment for sleep. They are also a good jet-lag remedy, as sleeping in darkness makes you better rested. Make sure to pick a pair that doesn't apply pressure around your head, like Dream Shields Sleeping Eye Mask Kit .

Don't Forget : This pair comes with ear plugs, but if you're relying on getting a full night's sleep on your flight, it's always good to bring an extra pair. You never know if that baby will be next to you …

Neck or Travel Pillow

Another way to increase comfort on planes is by using a neck or travel pillow. The J-Pillow offers unparalleled head and neck support for an easy sleep. Even though it's cumbersome to carry, the comfort is worth it.

Don't Forget : You do have to carry this around, so if you don't have much room left or don't want to be lugging extra items, look into an inflatable option or clothing with a built-in neck support feature .

Back-Up Power Charger

Even if you charge all your devices pre-flight, they will most likely die or have low battery by the end of your journey. Most larger planes now have power outlets at seats, but this is never a guarantee. This compact size portable charger won't take up a lot of space and gives a quick, full charge to your phone to make sure you have battery life when you land.

Don't Forget : This charges using a USB cord, so pack an extra USB output charger (and any necessary converters), because you'll want this at full battery for long tour days too.

Perfect-Sized Underseat Bag

Now, you're going to want someplace to put all your essentials that doesn't hog your leg room, fits a laptop, and still allows for easy access. The High Altitude Flight Bag is super slim and even attaches to the tray table in front of you. Or, opt for a slim backpack that can fit under your seat on its side— Cocoon backpacks offer an array of options.

Don't forget : A space pen . You'll most likely be going through customs if you're on a longer flight and will need to fill out various forms and documents. This pen can write in extreme temperatures, at any angle, and even at zero gravity (although you probably won't be needing that feature).

Read the original story: The 15 Items You Need to Survive a Long-Haul Flight by Ashley Rossi, who is a regular contributor to SmarterTravel .

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44 Long-Flight Essentials to Make Traveling More Comfortable, Even If You’re Sitting in Coach

These editor-approved products start at just $10.

If you buy something from the links on this page, we may earn a commission. Why Trust Us?

Traveling to a far-off destination is always a dream, but getting there can be a total pain — especially if you’re flying internationally. Those long-haul flights can be the worst part of any trip, as you juggle all your gear and struggle to get comfortable. But we’ve rounded up editor-approved products to help make your next airplane journey less of an ordeal.

That said, since airplanes are notoriously drying environments, help surge your skin with much-needed hydration from editor-approved beauty products, such as Tower 28 Beauty SOS Facial Spray , Kiehl's Ultra Facial Advanced Repair Barrier Cream , and more. Speaking of beauty and wellness products, you’ll need somewhere to stash your goods, so consider the best-selling BAGSMART Toiletry Bag Travel Bag or editor-tested BAGAIL 8 Set Packing Cubes .

The best part? Most items on this list are $50 and under — and most are from Amazon — so even if you’re a last-minute packer, you can use your Prime membership to get them shipped in two days. That way, you’ll have everything you need before you head out the door.

Cabeau Evolution Cushion

Airplane seats can be uncomfortable, especially on international flights, so extra padding is key. This cushion from Cabeau (they also make ultra-soft neck pillows , by the way) quickly inflates in the air and deflates to comfortably fit in your carry-on when it’s time to disembark.

PAPERCLIP JoJo Diaper Bag Backpack

Traveling with infants and toddlers isn’t easy — they’ve got so many essentials, and tasks like diaper changes become nearly impossible mid-flight. But this diaper bag is roomy enough to hold bottles, diapers, and more. Plus, the front unzips and folds out to become an instant changing pad that you can use anywhere.

TrayMask Disposable Tray Table Cover

Keep the kids from making direct contact with the tray tables with these disposable covers. You can safely put food on them without worrying about how clean the surface is — and they also feature games to keep the little ones busy.

Viva Recharge Grey Insulated Tea & Coffee Mug

You might have read that ordering coffee or tea on a plane might not be the best idea. But this travel mug can keep your coffee from the airport warm — or you can get water from the flight attendants and use the mug to make your own iced tea. It also works as a French press, in case your destination doesn’t have a coffee maker.

Loop Quiet Earplugs

You can buy traditional disposable earplugs, but if you’re looking for something more sustainable, try these reusable Loop earplugs. The quiet design will block out the world around you, even screaming babies. But if you just want everything to be a little muted, so you can still hear when the flight attendant comes by with snacks, you might prefer the Experience model . Both versions come in fun colors, or even clear if you want to be a bit more discreet.

Etekcity Luggage Scale

Chronic overpackers know the struggle of getting to the bag check area and discovering that their luggage has surpassed the weight limit, especially on longer trips. (And those added fees are scary!) Well, this portable scale fits over a suitcase handle — so lift it before you head to the airport to see how many pair of shoes you need to leave home.

WHOOSH Screen Cleaner Kit

If the first thing you do when you land is call your significant other (or mom) to let them know you’ve arrived safely, you’ll want to clean airplane germs off your phone first.

This travel-sized kit will fit in your personal item, and the microfiber cloth will get all of those pesky fingerprints off.

Aluan Handheld Mini Fan

Sometimes the little airplane vent just isn’t enough — especially if you’re stuck in that middle seat. Grab this slim portable fan, which you can recharge with a USB-C device to keep your space at your preferred temperature.

BACKBONE One Mobile Gaming Controller for iPhone

Turn your phone into a gaming controller with this tech gadget that attaches via a USB-C or lightning cable. You’ll be able to play your favorite mobile games during those long layovers, without getting thumb fatigue.

Manta Sleep Eye Mask

This eye mask makes a huge difference for restless, light-sensitive sleepers — on the ground or in the air. The contoured foam material rests comfortably on the face without adding any extra pressure, and the Velcro straps adjust to fit any sized head. The best part? The cups are rounded to block out any light, giving you total blackout.

Kizik Lima Hands Free Sneakers

If you’re traveling with a lot of luggage — or kids — you know how hard it can be to juggle everything, while also trying to get your shoes on and off at airport security.

Kiziks are unisex and designed to step right into and kick off, hands-free. Plus, they’re breathable and have a nice cushioned sole, so your feet will be comfortable mid-air.

Miuphro KN95 Face Mask (50 Pieces)

Face masks aren’t required on airlines anymore, but if you’re prone to getting a cold every single time you fly, you might want to wear one anyway. These are fitted at the nose, which help keep glasses from fogging up.

Apple AirTag 4-Pack

Easily find your missing luggage with these quarter-sized devices that slide right into your bag pocket. iPhone users can use these along with the Find My app to keep track of other important items, too, like their wallet, keys, and more. You can even keep tabs on your passport with this case .

Travelrest Ultimate Travel Pillow

If you’re a side sleeper who has to spoon something to fall asleep (rendering it near-impossible to snooze during previous trips), consider the Travelrest pillow.

This inflatable, apostrophe-shaped travel pillow has a strap slung around your back (or even tethered to your seat back), and it nestles between your head and shoulder. This gives you full lateral support, along with the security of having a bit of cushion to hug or hook your arm around.

Everlasting Comfort Ergonomic Airplane Footrest

When you get super antsy on long flights because you can’t find a comfortable spot for your legs, just pack this footrest. The hammock-like device loops over the tray table, letting you rest your feet on an elevated surface. Ideal for those who have body aches or feet that swell while traveling, it folds up flat and is a small investment for major peace of mind.

Touchland Hydrating Hand Sanitizer Spray (Set of 5)

Our beauty editor, Nicole Saunders , has been obsessed with these spray hand sanitizers since 2020 and always stocks up on a few sets at a time, so she’s never without them, especially when flying.

She says, “They’re made with super hydrating aloe vera , which prevents my hands from drying out from regular use on the plane. These misters deliver 500 sprays, lasting for at least a couple of months. Plus, all the scents, including lavender, add a relaxing vibe on the plane without overwhelming my seat neighbors.”

Beats Studio3 Noise Cancelling Headphones

Saunders and our readers love these over-the-ear wireless headphones because they’re comfortable to wear throughout long flights. The Bluetooth-capable headphones boast Apple’s W1 chip for a longer battery (up to 22 hours of listening time) and come with a built-in microphone to call your loved ones before and after takeoff.

Most importantly, they’re noise-canceling so audiophiles can enjoy their in-flight entertainment instead of hearing crying babies and loud engines.

Wanderlust Air Travel Compression Socks

We're not advocating going shoeless during your flight, but for those who deal with thrombosis, restless leg syndrome, or foot and ankle swelling, a pair of compression socks can significantly help ease the physical discomfort. These provide strategic compression for the entire lower leg, as well as padding and arch support to keep healthy circulation in your legs.

EverSnug Travel Blanket and Pillow

Let’s face it — getting comfortable on public transportation of any kind can be difficult, but when you can bring a plush pillow or blanket to help make it easier, you should! Not only is this 2-in-1 sleep buddy comfy, but it’s cute and easily transportable, too. Just hook it to your backpack, slip it on your luggage’s handle, or pack it in your carry-on.

Tower 28 Beauty SOS Save.Our.Skin Daily Rescue Facial Spray

Speaking of dehydration, Saunders says you need this face spray on and off the plane because it helps lock in moisture when paired with a face cream.

The dermatologist-tested spray contains only three ingredients to help minimize visible skin irritation and redness. It also boasts an antibacterial pH-balanced formula that rebalances tired, stressed-out skin on the plane.

Angel Madison is a commerce editor for Hearst, covering LEGOs, trending products, toys, plus-size fashion, wellness, home, tech and more. Previously she covered entertainment, pop culture, and parenting for a variety of publications. When she's not at her desk you can find her hanging with her daughter and cat, finding offbeat roadside attractions, or doing crafts. 

Nicole Saunders is the beauty editor at Best Products with over seven years of experience researching, writing, and editing lifestyle content. She specializes in breaking down complicated topics, like high-frequency wands and microcurrent devices, into easy-to-understand guides. She takes great pride in heavily researching and testing featured beauty products, — such as hairdryers and foundations — on our site, and spotlights her all-time seasonal favorites in her quarterly column Best New Beauty. And she tests quite literally thousands of launches for our Beauty Awards package.

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Long Haul Flight Essentials: 20 Best Travel Accessories for Long Flights

Being on a plane for 12 hours can be draining to say the least and that’s why I put so much effort into choosing the best travel accessories for long flights. My list of long haul flight essentials will see you through an international flight keeping you comfy, fresh and relaxed throughout.

If you’re wondering what to take on long haul flights to stay fresh and comfy , pick up these travel essentials for the plane and you will have all the carry on essentials for long flights that you need.

Living in New Zealand means whenever I travel it takes a long time to get there so I know how to survive a long flight . I’ve done eight 12 hour flights just in the last seven months, so take it from me, these 20 items are long flight essentials.

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Long Haul Flight Essentials: 20 Best Travel Accessories for Long Flights

Noise cancelling headphones

Neck pillow

After sleeping so well in economy on a recent flight from Auckland to LAX, I’m convinced that a travel neck pillow is among the best travel accessories for international travel. Getting a decent block of sleep on a long haul flight is invaluable and having a neck pillow that keeps you comfortable and stops your head from slipping is absolutely key to this.

One of the best travel neck pillow for long flights is the Cabeau Memory Foam Evolution pillow because it’s soft, supportive and comfortable. It also folds up easily. You can check prices on it here .

One of my top accessories for a long flight – a travel neck pillow!

Reuben sleeping on an airport bench with eye mask and neck pillow after long flight from Auckland to Shanghai

Compression socks

If you are flying long haul you really need to wear compression socks. They do wonders to stop your legs feeling tired, achey and swollen from spending a long time sitting down.  Here’s a link to the Wanderlust Air Travel Compression Socks above.   Read my full guide to choosing compression socks and why you should use them here.

Regular socks

In addition to compression socks, one of my top long flight accessories is just a regular pair of socks. My feet are often cold on planes, even with compression socks on (which are more a stocking material).

Also, if you’ve been traveling a lot and have stinky feet, it’s kinder to your fellow passengers to put a fresh pair of socks on once you board the plane and kick of your shoes to get comfy. Seriously, I get stinky feet and I’m so conscious of the smell. I also wrap my sneakers in the plastic bag that they give out the blankets in so that people can’t smell them!

Onboard a flight from Auckland to LAX with one of my long flight essentials – my spotty pashmina!

Collapsible water bottle

Hand sanitiser.

Airplanes and airports can be disgusting and the longer you have to spend in them, the more gross stuff you have to touch. Hand santiser is one of my must haves for long flights.

Another long flight on Air New Zealand – We’ve done SO many long haul flights this year!

A small tube of hand cream is one of my long flight travel essentials. I always find the plane very drying to my skin. Using hand sanitser also really drys out my hands so I like to use it throughout the flight and travel days.  This is my favorite hand cream by l’Occitane . It’s such a small tube so it’s great for travel but a little goes a long way!

If someone asks me what to bring on long flight, one of my first answers is always lip balm. The air filtration and conditioning systems on a plane can make your lips feel very dry. Lip balm is one of my top airplane essentials for long flights.

Facial mist

Jurlique Rosewater Balancing Mist is life! This is one of the best beauty products for long haul flights. It refreshes your face and keeps you feeling hydrated and clean.  Here is a link to Jurlique Rosewater Balancing Mist on Amazon but note this is a 100ml bottle which is fine for travel internationally (go metric system!) but if you’re in the US TSA says 3 oz so this is slightly too big. You can decant it into a small travel-sized spray bottle like this if you don’t want to risk it.

Baby wipes are totally a travel essentials for long haul flights for me… and not just because I travel with kids. Baby wipes are essential for staying fresh and clean on a long flight.

Wipe of your make up once you’re settled in for the long haul and your skin will thank you for it for the next few days. It’s also worth wiping down your tray table, control pad and arm rest as they are often dirty.

I always freshen up in the bathroom when I wake up on a night flight so I feel fresh before we land. Doing a quick “wash” with a couple of baby wipes helps me feel semi-decent especially if I have to go sit in the airport and wait for a connecting flight.

Hazel waiting to board another long flight, Auckland to Tokyo on Air New Zealand

It’s easy to forget about this but one of my most important things to take on a long flight is deodorant. Once you’ve wiped yourself down in the bathroom, put on a fresh layer of deodorant.  A baby wipe off and slick of deodorant can make you feel good as new!

Folding toothbrush and travel sized toothpaste

And while you’re at it, brush your teeth! It’s amazing how good cleaning your teeth can make you feel! I always carry a folding toothbrush and a small tube of toothpaste in my bag of long haul travel essentials.

Small packing cube

For more info on using packing cubes to help you pack like a pro, read this post.

Change of clothes

If I’ve checked a bag, I usually carry a change of clothing in my carry on. Having a fresh pair of underwear or a clean t-shirt is the best travel gear for long flights. You never know when turbulence is going to knock a sticky drink on your lap or when your child is going to pee their pants. If you’re one hour into a 12 hour flight, trust me, you will want to change your clothes!

If I’m traveling with only carry on luggage, I always put a fresh pair of underwear in my small packing cube with my toiletries that I mention above. This way I don’t have to dig through my carry on suitcase and can just quickly whip out my small packing cube, go to the bathroom and change my underwear when I clean up and get ready to disembark at the end of the flight.

Onboard our long flight from LAX to Fiji, Hazel bought her own snacks of course! We flew Las Vegas to LAX to Fiji to Christchurch all in one go so it was a long travel day. Everyone got a wipe down with baby wipes and a change of clothes before the overnight flight though.

Honestly, don’t trust that the food on board your flight will be remotely edible. On our recent flight from Shanghai to Auckland we figured that the food would be good considering it was Air New Zealand but what we were served for both dinner and breakfast was basically inedible.

If you or your kids are fussy eaters or have specific dietary requirements like vegan or gluten free, you should definitely pack your own snacks for a long flight. Even if you’ve ordered a special meal, there is a chance that it won’t be loaded on the plane. Always bring your own snacks!

Herbal tea bags

One of my personal in flight essentials for long haul flight is a few herbal tea bags. I like to drink a cup of peppermint tea after meals to help digestion. Steering clear of tea and coffee with caffeine in them will also help you stay hydrated on the flight.

If you’re a real coffee snob then I would suggesting bringing your own coffee sachets on the plane, like a Starbuck VIA, because in general the airplane coffee is awful. If you are fussy about the coffee you drink then this will be one of your best long haul flight accessories.

Flying from Auckland to LAX last month – Long flights like this are a recipe for jet lag!

No Jet Lag Tablets

Melatonin is the best sleep aid for long flights. If you’re not familiar with it, Melatonin is a hormone that the brain releases to signal sleep. You can buy Melatonin tablets, drops or even gummies and chocolates to help you get to sleep on a flight and also combat the effects of jetlag when you arrive at your destination.  You can read more about melatonin here.

Please note I’m not a medical professional and this is simply my opinion on the best sleep aid for flying. You should consult your doctor before taking Melatonin. 

Flying into Fiji on Fiji Airways

I hope you’ve found my list of travel must haves for long flights useful! These essentials to take on long haul flight will really help you feel clean, fresh and comfortable.

I think these are the 20 best travel items for long flights but if you’ve got a suggestion then please let me know. I’d love to hear what you think are the best travel gadgets for long flights. What are your essential travel items for long haul flights?

If you’ve got questions on things to take on a longhaul flight or how you decide what to take on a long haul flight then do let me know in the comments or join my packing tips group on Facebook .

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Thank you! I love the smart ways you’ve found to keep your family comfortable and fresh and happy during long flights! I’ve ordered a number of things that you recommended as I plan for our Hawaii trip and feel so much more prepared. Thanks again!

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27 Best Travel Accessories for Long Flights [2024 Guide]

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Home » 27 Best Travel Accessories for Long Flights [2024 Guide]

Our process involves independent research, testing (by using it while we travel), reviewing, and recommending the best products.  Click here  to learn more about how we arrive at our recommendations.

Preparing for a long flight is never easy, and many things must be considered.

It would be best to remember to pack all the most useful airplane travel accessories. It’s important to consider all the situations that might arise during a long-haul flight and everything you might need.

So, before it’s too late, it is best to put everything on paper. This article covers some of the most valuable products for long travel.

So, before you are ready to depart, take some time to look at this list of best long-flight accessories, and then create a list of your own.

Our List of 27 Best Travel Accessories for Long Flights

Wondering what to pack for your next long-haul flight!? We have a fabulous list of 27 items that we consider to be ‘must-have’ items whilst we travel overseas on never-ending flights.

Please consider what you will find handy though as I would hate for you to waste money on something that you won’t really use.

1. Silensys E7 Bluetooth Headphones

Traveling without headphones can make your flight feel a lot longer than it is. If you can immerse yourself in your favorite media content, the hours will pass in a blink of an eye.

However, not all headphones provide the comfort required for a long-haul flight. It is extremely important to get a headset that won’t grip your head too tight, and also won’t pressure your ears or make them sweaty. That’s where these Silensys headphones come out on top.

They have cushioned ear cups that are soft on your ears. Also, they are fairly lightweight, so you won’t feel any strain even after you wear them for some time. Of course, it’s still good to take them off every two-three hours, so you always have the same, maximum comfort.

These headphones do a great job on crowded and tight aircrafts. Turbulence, engine noise, murmurs, crowd noise, babies crying — all these sounds can make the flight even more uncomfortable. But with these noise-canceling headphones, you can avoid hearing unwanted noise and completely focus on your own media.

Battery power is also important for Bluetooth headphones, and these can last for a very long time. When you’re on a long trip, you don’t have to worry — the battery can last for over 30 hours, which is more than what it takes for a plane to fly around the world.

>>> Click here to grab your noise-canceling headphones for your next flight .

2. Sleepy Ride Airplane Footrest

Long-haul flights can cause a lot of trouble for your legs, particularly if you’ve already had some problems with swollen legs or sensitive veins.

This is why it is important to elevate your legs as much as you can and improve circulation, which is exactly what an airplane footrest does.

This memory foam footrest will embrace your legs in a soft, thick cushion. Instead of putting pressure on your legs, you can relax them in this soft, hammock-like swing. This will help the blood move freely through your vessels, preventing any complications.

To use it, simply hang it on the seat in front and adjust it however you like. You can place it under your feet, and also under your calves or knees. If you’re short in stature, you’ll enjoy placing your legs in this portable hammock, instead of uncomfortably waving them above the ground.

You can easily take it into the plane since it fits in a small carry bag. It doesn’t take up a lot of space, either.

>>> Get your feet up and grab this brilliant airplane footrest now

3. AERIS Travel Pillow

Your neck suffers a lot when you can’t find a good sleeping position in a confining economy seat. If you’re wondering how to survive long flights in economy without your body feeling broken afterward, get a travel pillow.

With a quality travel pillow such as AERIS, your neck will feel like it’s floating on a cloud. The memory foam makes it cozy and easy to fall asleep, while the thick, cushioned sides prevent painful movement of your neck during turbulence.

This pillow is not only great for planes, but it is also fabulous for long bus or car rides as well.

It is really easy to fold it and pack it in your handbag or use a special carrying bag that you get with it. It even comes with earplugs to cut off all surrounding noise, and an eye mask as well. With this combination, you’re going to sleep like a baby.

>>> Grab this popular travel pillow from Amazon

4. Jersey Slumber Sleep Mask

A sleep mask is one of the top long flight essentials. Even the heaviest sleepers sometimes have trouble sleeping in an airplane. The constant change in lighting and the people moving around can distract you even with your eyes closed.

With a sleeping mask, this won’t be the case anymore. You just put it on with an elastic strap and the silk will gently fall over your eyes.

It is light as a feather, and you won’t even feel that you’re wearing it. At the same time, you will sleep tight with no unnecessary distractions. It will make your sleep longer and healthier. Once you use this mask on a flight, you’ll never want to give it up. Of course, you can use it at home every night, as well as during long travels by a train, a bus, or a car.

>>> Click here to grab this cosy sleep mask

5. Zoopen Multi-Purpose Travel Wallet

A multi-purpose travel wallet will keep all your carry-on essentials for long flights in one place.

If you are tired of always rummaging around for your passport, money, boarding pass, and other travel necessities, this wallet will keep you organized.

You may be surprised by how thick and spacious this travel wallet is.

There is a special pocket for your passport, three card spaces, and one pouch for a ticket, travel insurance, or another document.

Flying with your partner or as a family? We have a great guide on family passport holders here, and you can also find a more masculine version in our men’s travel essentials guide here.

There’s also a zipped pocket for money, a big pouch for a smartphone, and various other small compartments. Instead of checking all your pockets, you can always check just one.

This wallet is not only useful but also elegant and fashionable. Therefore, you can carry it around even when you’re not on the road.

>>> Click to check out this beautiful travel wallet

6. CableintheBay TSA Approved Toiletry Bag

Finding a proper flight bag to carry all your cosmetics is a challenging task. The Transportation Security Administration (TSA) will want to go through your toiletries during security checks, and storing them in the wrong kind of bag can cause problems.

But with this TSA-approved bag, you won’t have to worry anymore. All your bottles and other liquids will fit neatly in this transparent bag. The thick PVC material is reliable and waterproof. Considering the tight zipper, there is no concern about liquids spilling all over your luggage.

The bag also looks great and is completely unisex.

>>> Click here to grab your clear toiletry bag for your next flight .

7. Baiji Water Bottle

When you ask yourself what to bring on a long flight, the first thing that should come to mind is water. You need to carry a lot of water with you, especially during long flights. The air in the cabin comes from the exterior, where there’s much less moisture than closer to the ground.

So, this water bottle is one of the first things to bring on the plane. Instead of buying new plastic bottles every time, you can use this one as many times as you like. It’s made of foldable silicone, which is a perfect choice for several reasons.

First, you can fold it and pack it when you exit the plane, instead of leaving the plastic in the trash. Next, the material doesn’t collect any stains, and you don’t have to worry about the smell or taste.

Finally, this material keeps the liquid at a particular temperature for many hours. Pour cold water inside and it will remain cold for a long time, which is extremely important during long-haul flights.

>>> Be smart and grab a re-usable, foldable water bottle for your next trip

8. No-Jet-Lag Homeopathic Remedy

Homeopathic remedies split opinions, but they can do you no harm. Many say that these nature-based ingredients are the best travel accessories for long flights. This particular remedy can prevent various post-flight symptoms that could hamper your routine.

It can reduce the symptoms of jet lag, which affect your heart rate and cognitive performance. It may also prevent fatigue and dizziness, and you can use it to improve your sleeping schedule.

Even if you’re a skeptic, there are no side effects, so you can only benefit from this remedy. Take one each time you start your travel and another one when your airplane arrives. With 32 tablets, you’re set for 16 flights at an affordable price.

>>> Try out these no-jetlag tablets – what have you got to lose?

9. Wanderlust Travel Compression Socks

Compression socks are long-haul flight essentials. Traveling on long flights can slow down the blood that travels down to your legs and back up. This can cause numbness, pain, and more severe issues such as blood clots and thrombosis.

If you often take long flights, you should treat your legs with the utmost care. Compression socks will gently press your lower leg and improve blood circulation through the vessels. This way, your legs will still feel comfortable and fresh when you finally exit the plane.

There’s no need to worry about appearances either, as these socks resemble your everyday socks and stockings. Many passengers use them and you might not even notice it. In our opinion, these are the best compression socks for travel  – so, do your legs a favor after a long flight and get a pair of these.

>>> Forget about those flimsy socks the airline gives you and grab some of these compression socks instead .

10. Anker PowerCore Portable Charger

Since smartphones and other devices are travel essentials for a plane, we need to make sure they always have enough power. The problem appears when we use these devices for a long time since they consume your charge.

So, if you don’t want to lose your most important device due to low battery, a power charger is exactly what you need. You can place the Anker PowerCore anywhere and call it to action once your smartphone gets close to shutting down.

It has enough power to fully charge most smartphones, and some can even be charged twice. With this product, you will never have to ration your battery usage during long-haul flights.

>>> If you don’t have a portable charger make sure to purchase this compact portable charger – it is a game-changer!

11. Colgate Disposable Mini No-Water Toothbrush

You need to bear in mind that you’ll probably need to brush your teeth during long flights. Since your usual toothbrush is probably in your luggage, it’s good to get a disposable one and carry it in your bag.

When the time comes to brush your teeth, you can just take it out of your handbag and start brushing. There’s no need for toothpaste since the Colgate Mini Toothbrush has a pre-pasted bead in the middle. Once you start brushing, the bead will dissolve.

There is a small soft pick at the bottom of the brush that you can use to clean difficult-to-reach areas. There is no need to rinse your mouth afterward.

When you finish, just dispose of the toothbrush and enjoy your fresh breath and clean teeth.

>>> I love these toothbrushes for airplanes! Click here to grab your pre-pasted, no rinsing-needed toothbrush .

12. Cora Bamboo Feminine Wipes

Wet wipes are also important travel essentials for the plane. They help you moisturize, sanitize, and keep your face and hands feeling fresh.

The great thing about these particular wipes is that they are completely natural. They are full of essential oils that keep your skin moisturized and soft. They are also anti-bacterial and you can use them to clean your hands and other body parts.

Each cloth comes in a separate package, so instead of carrying around a large pack of wet wipes, you can just pack a few in your bag and you’ll save a lot of space.

They have a natural, bright scent you will enjoy. At the same time, it is light enough that it won’t reach or bother any passengers around you.

>>> Buy body cleaning wipes from Amazon

13. Entertainment | iPad, Kindle or Similar

Entertainment is valuable for so many time-killing hours. You will spend way to many hours waiting around on the airport pre-flight as well as during layovers.

If you fly as regulary as we do, you will also find that the entertainment on the flights (if you get some) are pretty limited. We often find that we watched everything we wanted to on the first flight and then we have nothing to do on the next flight – never mind the return flights home.

Then you will probably have to deal with long hours in transfers once you get to your destination – you get the drift.

So having your own entertainment can be invaluable. I highly recommend both an iPad, as well as a Kindle (if you love to read).

>>> Click here to see which iPad we use

>>> Click here to see which Kindle we love

14. Compactable iPad, Kindle Holder

Personally, I don’t like holding my iPad or the tablet in my hand for hours on end, so having one of these gadgets just makes sense.

Simply fold it out and you got yourself a hands-free experience right here. Easy to store and virtually weightless for when you counting every gram on the flight.

>>> Click here to see the price for the holder we like

Other Cool Travel Accessories for Your Next Flight

In addition to the aforementioned accessories, these are some other things that you should find space to carry.

15. Regular Socks

Regardless of whether you’re wearing travel compression socks or not, it is always important to bring a pair or two of regular socks with you. Having a pair of regular socks is especially important if you are unsure of the temperature in the plane.

If the temperature in the cabin is too low, your feet will be cold and uncomfortable. Always keep an extra pair so you can double up, even if you need to wear them over compression socks. This will keep your feet warm in every situation.

Additionally, your feet can get sweaty during long uncomfortable flights. Even with high-quality footwear, they may develop an unpleasant smell. If you want to take off your shoes to relax your feet a bit, it’s good to replace your socks too if you feel some kind of odor coming from down there.

16. Hand Sanitizer

Like wet wipes, hand sanitizer is an important part of airplane hygiene. Before you grab a snack or prepare for a meal during a long flight, you must clean your hands.

Using a hand sanitizer is a good way to get rid of bacteria and remove harmful particles from your hands. Hand sanitizer usually comes in small bottles and it is enough for several flights.

17. Sanitizer Wipes

In addition to wet wipes, consider keeping sanitizer wipes at hand. Since they have a high number of chemicals, you should use them to clean the objects you need to handle.

For example, they are great for cleaning up armrests before you place your own hands on them. You can also clean up the tray table prior to putting down any snacks.

18. Hydrating Face Mist

Long-haul flights can wear you out. Spending a long time at a high altitude will dry your skin due to the lack of moisture in the air. Irregular sleep patterns will also take a toll on your face, but hydrating face mists are there to solve that problem.

These face mists will moisturize your skin and make it soft and clean again. After long flights, you can regain your freshness with a product like this. It will make you look like you hardly traveled at all.

>>> I love this Mario Badescu Facial Spray with Aloe, Herbs and Rosewater

19. Lip Balm

A long flight will dry and chap your lips, but a lip balm can either prevent or treat this issue.

Since lip balm is also a liquid, make sure that you get a small pack so you can carry it on a plane.

20. A Change of Clothes and Underwear

You never know what can happen during a long flight, so it’s good to plan for every eventuality. Try to put at least one change of underwear and clothing in your carry-on so you don’t have to worry about any inconvenient situations.

During long-haul flights, you can get sweaty while you sleep. To prevent others around you from feeling uncomfortable, you should always have something to change into.

21. Roll-On Deodorant

Products that will make you feel and appear fresh are essential flight accessories. Your armpits can gather a lot of sweat during long flights. Without roll-on deodorants, you will probably not be the best passenger to be around.

That’s why it is good to choose a roll-on deodorant with antiperspirant properties. A quality product can protect your skin and make you smell fresh and clean for the duration of the flight. If you feel the effect wearing off, just add a bit more and you are set.

22. Pain Relievers

You should always have some pain relievers with you just in case, especially during long flights. You may develop a headache due to the pressure and altitude changes.

Also, pain relievers make it easier to put up with economy seats in general. The small, confined space can take a toll to your neck and back. It is not uncommon to feel pain in your joints after you spend a long time sitting.

With a couple of pain relievers, you can always soothe the pain and make it through the long trip.

23. Sleep Aids

Sleep aids, like Melatonin, will make your trip much easier. You don’t have to necessarily take them, but it may relax you to know that they are around.

The noise, turbulence, and other occurrences that come with flying can interrupt your sleep and make your trip frustrating. Melatonin will relax you and prevent any sleep anxiety. Your sleep will be heavier and it will be much more difficult to wake you up.

Another fabulous product to take with is ear plugs. I know that some airlines will give you some, but I find that they are often hard and crack easily, so I prefer to take some soft squishy ear plugs with.

24. Breath Freshener

Breath fresheners are not as effective as disposable toothbrushes, but you can use them multiple times during the flight. You can also use them as an addition to your toothbrush.

With the dry air, you will always have the need to refresh your mouth. Most of these products are completely natural and they come in small bottles that can easily pass security checks.

It can make your mouth fresh for the next few hours, so don’t neglect to pack these airplane travel accessories.

25. Cashmere Wrap

The temperature in the plane can be difficult to predict. Sometimes it may be too warm, while other times it can be freezing. Even if the temperature is objectively fine, your body can respond differently to flying at a high altitude.

In any case, having a cashmere wrap at hand is a lightweight solution that can benefit you a great deal. It is easy to carry in your handbag since the material is so soft and thick.

If you feel like you could use a cover, just put it over you. It can act as a replacement blanket because it is soft and comfortable, yet warm enough.

When you don’t feel cold anymore, you can easily fold it and put it away. But for those of you who do prefer to pack a portable lightweight blanket, we have a full guide on the best travel blanket just for you!

Not even a smartphone can replace a simple pen. You should always carry a pen around for multiple reasons. If your devices run out of battery and your portable charger is of no help, you can use a pen to write some important notes to yourself. Also, it is often more convenient to take out a pen and paper instead of tapping to open an app on your smartphone.

Finally, sometimes you will need to fill out certain forms when you travel. For example, you may need to deal with documents at customs. Instead of turning around asking for a pen, you can just take out your own when you need it.

27. A Kids Travel Activity Book

Yes, we have created kids’ travel activity book so that you don’t have to put up with bored kids in the back seats. Funny, but not funny right?

We all know how it is when you venture out on a road trip or try to survive a long flight. Here is the best time to find a travel diary that can keep our kids busy for days on end.

Click the button and get your copy of “A Travel Journal for Kids” on Amazon now:

Enjoy Your Flight

While remembering to pack all these essentials may be stressful, having them at hand will make the journey much more pleasant.

If you have some wet wipes and a portable charger, along with the other items on these lists, your flight can be the perfect opportunity to relax and enjoy yourself.

Tip:  If you are flying with little ones, you might be also interested in checking out:

• what are the best toddler travel toys for long flights
• which is the current best travel car seat for 2 year old
• where to find the best kids luggage for flying

I would love to know if you have any super cool handy products that you can add to our list of travel accessories for long flights.

Why Trust Wanderlust Storytellers

Jolene Ejmont  is an author with almost a decade of experience in researching and writing about travel and lifestyle products. 

Additionally, she is a mother to 3 kids. She has experience traveling with a baby, toddler, preschooler, tween, and teenager.

In the process of creating this list, Jolene delved into the research of numerous products, scrutinizing crucial specifications such as dimensions, weight rating, and reviews, both positive and negative.

Jolene Ejmont

4 thoughts on “27 best travel accessories for long flights [2024 guide]”.

Great list of accessories to carry. As I carry most of the product in the list while flying and the must carry is to always have antibacterial wipes and hand sanitizer. Thanks for sharing.

Such a great and comprehensive list. As a frequent traveller, both short and long haul flights, ensuring that you have these items, such as compression socks, antibacterial wipes, water bottles, on your hand carry luggage is a must. Thank you for this!!

I carry most of these products listed above, but a Cashmere Wrap, earplugs, sanitiser, and antibacterial wipes are my must-haves. Thank you for this comprehensive list!!

Thank you very much for your kind words, and sorry for the much-delayed response.

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Carry-on Travel Essentials for Short and Long Flights (His & Hers)

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Carry-on travel essentials for him.

Final Thoughts

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At Upgraded Points, we believe a well-packed carry-on bag is key to flying in (relative) comfort. Whether you’re on a quick 45-minute hop or a daunting 9-hour long haul, your essentials are what keep you covered.

That’s why we’ve compiled a “His & Hers” list of some great products we simply can’t do without. From personal comfort items to snacks and hydration, read on to find out what tops our lists!

P.S. If you want a complete travel packing checklist for your trip, or you’re interested in tips and tricks for packing your suitcase, we’ve published a post on that too!

1. Alex can’t go anywhere without his Sleep Master Sleep Mask . Silky smooth, cool, and DARK with velcro closure … just sit back, relax, and you’ll be snoozing before you know it.

2. Engine noise? Crying babies? Obnoxious neighbor? These Bose QuietComfort 45 Noise Canceling Headphones won’t let you down. The rest of the world literally just fades away so you can enjoy your movie or music in peace.

3. The Sfee Insulated Water Bottle  is double-walled, stainless steel, leak-proof, and sleek as heck. We all know it’s important to stay hydrated while flying, and this bottle will keep your drink cold for hours.

4. Why pay for onboard snacks when you can bring your own? Oberto Turkey Jerky has your back! The flavor is great, there are no artificial ingredients, and it packs a punch at 11g of protein per serving.

5. Of course, no carry-on list would be complete without a Kindle . Don’t forget to pre-load it with your favorite books before you fly!

6.  Shout Wipes are a must. No one wants to travel with a great big stain down the front of their shirt! (We won’t mention which UP staff member wins the award for most spills …)

7. The Evolution Neck Pillow  might just be the best out there. It’s made of plush memory foam, has a snap in front with drawstrings to provide just the right support, holds your phone, and rolls up into a small handheld pouch to save space. Of all the travel pillows Alex has tried, he’s had the best sleep with this one. We both really love this thing!

8. Tired of looking tired when you hop off a flight? This GinZing Eye Cream from Origins combines coffee beans, ginseng, and magnolia extract to reduce dark circles, banish bags, and curb puffiness. It’s seriously refreshing – we’re amazed every time.

9. It’s easy to get dehydrated on a flight. Keep your lips from getting chapped with this soothing Lip Balm from Jack Black . It’s the more subtle stick form of Jack Black’s minty gloss, so you don’t have to worry about it adding a shine.

10. Speaking of minty, these Colgate Wisp mini brushes will freshen your mouth right up after those onboard peanuts.

11. A mess of cords at the bottom of your bag is so unhelpful. This cord/travel organizer by BUMB  will help you keep everything tidy and in good working order.

12. An extra pair of socks is never a bad idea, especially when they’re these Merino Wool Bombas . With a honeycomb support system, stay-up technology, warm/cool temp variation, and an invisible toe seam, these are the best! Plus, you can feel good about buying them: Bombas donates one pair of socks for every pair sold.

13. There’s nothing we hate more than waiting behind someone who can’t get their mobile ticket to scan at security/the gate, so we travel old-school: we always print our boarding passes. That’s where this Royce Leather Ticket & Passport Holder comes in. Plus, it’s made of top-grain genuine leather … so, there’s that.

14. The second snack we can’t do without is a  Power Crunch protein bar . Most protein bars are like a brick: thick and tough to chew. But this light, crunchy treat is pretty much the healthy, protein-filled equivalent of a Little Debbie Nutty Bar. They’re just so good!

Carry-on Travel Essentials for Her

1. How sassy is this Sleepy Cottage Eye Mask ? You certainly don’t have to sacrifice style to grab some much-needed shut-eye on your next flight. If you’d rather snooze a bit more low-key, try the Sleep Master Sleep Mask . It’s silky smooth, cool, and keeps things dark.

2. The Evolution Neck Pillow  is a definite must-have. Its plush outer covering surrounds a memory-foam core, and the snap closure at the front (with drawstrings) allows for adjustable support. Plus, there’s also a side pocket to hold your phone. What you can’t see here is that the pillow rolls up and fits in a small travel pouch to save space (a total win!). Like Alex, this has been my favorite pillow for getting some sleep during long flights.

3. We all know staying hydrated is a must on flights. Good thing S’well makes a line of  swoon-worthy water bottles with all sorts of great qualities. Think triple-walled, eco-friendly, and stainless steel. Not only do they come in an array of great colors and patterns, but they’re built to keep your drink cold for 24 hours (or hot for 12).

4. When you’re pressed for space, e-books come in so very handy. That’s why the Amazon Kindle makes it onto almost every travel blogger’s packing list. Just don’t forget to load your books before you fly!

5. Flying can leave your face feeling so “blah.” We love these Simple Face Wipes because there are no harsh chemicals, no artificial perfumes or dyes, and they’re enriched with lots of good vitamins to keep your skin hydrated. Plus, they even make a 7-count pack just for traveling.

6. Speaking of hydration, lip balm is a MUST for our carry-on bags. We’re loving this EOS balm in Sweet Mint with shea butter and jojoba oil. It’s 100% natural, 95% organic, and packed with tons of vitamins to keep your lips quenched for the long haul.

7. Need to freshen up after a long overnight flight? Use these Colgate Wisp mini brushes when gum or mints just won’t do. The freshening bead dissolves in your mouth, so there’s technically no water or rinsing needed.

8. We love having a separate wallet for travel since we’re often carrying different cards or other items during our trips. MochiThings’ Pop Clutch is a great little travel wallet to keep your ID, passport, tickets, and funds all in one place. Snaps allow for a pop-open functionality and it comes in a number of nice colors.

9. Let’s face it, lots of noisy things can make a flight especially awful … or maybe you just can’t hear your movie over the engine. No matter the reason you need some peace, these Bose QuietComfort Acoustic Earbuds will do the trick with their noise-canceling capability. Plus, they’re low profile vs. larger headphones, which helps save space in your bag.

10. When flying, it’s always smart to bring an extra layer in case things get chilly. This gorgeous wool and cashmere pashmina from Norstrom is a fantastic choice for a number of reasons. It can be worn as a scarf or shawl, or (at 75 x 29 inches) can even masquerade as a small blanket. Alternatively, its tissue-weight design makes it easy to fold right up and place in your carry-on like it’s nothing.

11. Every traveler needs a good journal on hand to document their worldly adventures!  We suggest the gorgeous line from Rifle Paper Co . With their soft linen covers and Smyth-sewn binding for durability, the quality is just right (and the size fits nicely too!).

12. No carry-on list is complete without a cozy pair of socks.   Your new favorite? Bombas. Made from extra-long staple cotton with a honeycomb support system, stay-up technology, and an invisible toe seam, these socks are super soft and perfect for your next flight. Plus, Bombas donates one pair of socks for every pair sold – we think that’s pretty great.

13. Flights don’t just leave you feeling tired, they can leave you looking tired too. Well, not anymore! Origins GinZing Eye Cream  is made with coffee beans, ginseng, magnolia extract, and natural brighteners to perk up those peepers. Whether it’s dark circles, puffiness, or bags – this eye cream is up for the battle and you’re coming out on top.

14. Why pay for overpriced food on your flight when you can bring your own? Power Crunch protein bars are our #1 must-have snack. Forget heavy, chewy bars and opt for this light, flakey, triple chocolate goodness instead. At 13g protein, 10g carbs, and 4g of sugar, you really can’t beat it!

Why suffer through your flight chilly, hungry, thirsty, bored, etc. when your carry-on could pack solutions? Picking a few favorite products that you consistently travel with can definitely upgrade your flight experience – they’ve certainly made ours more tolerable!

Do you have a favorite travel essential we missed out on? Let us know in the comments below.

Have you checked out our piece on the best gifts for travelers ? If not, head on over and let us know what you think!

Lastly, if you’re looking to add more “best of the best” travel products to your inventory, we’ve got some great recommendations for you: All Our Best Travel Product Reviews – In One Place .

Frequently Asked Questions

What are the must have carry-on essentials.

We recommend a great neck pillow and eye shade, a pair of noise-canceling headphones, a great water bottle, compression socks, and a kindle!

What should you not forget in a carry-on?

If you’re flying overnight, you’ll definitely want to remember your eye shade and noise-cancelling headphones or ear plugs to get a good night’s sleep. If you’re traveling through the day, you’ll want to prioritize snacks and entertainment.

How do I carry essentials on a plane?

Most airlines allow you to bring at least 1 personal item into the cabin, with some allowing a separate carry-on. You can pack essentials such as electronics, ear plugs, an eye shade, neck pillow, and toiletries in your personal item or carry-on. Just make sure any liquids are less than 3.4 ounces and fit into single, 1-quart clear plastic bag.

What are 5 carry-on essentials for travelers who love to pack light?

Our 5 carry-on essentials would be noise-canceling headphones, a snack, a tooth brush, an eye mask, and a Kindle.

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About Erin Miller

An experienced points hacker, Erin is Alex’s partner-in-crime and contributes to Upgraded Points with in-depth guides and relationship management. Erin’s work has been cited in multiple major publications.

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O. Christine

14 Carry-on Must Haves for Long Flights (Essentials for traveling)

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Are you planning a trip soon and have a long-haul flight coming up? These journeys can be exhausting and sometimes miserable, but they don’t have to be this way with the right long flight essentials! Read on to learn the carry-on essentials for long flights that will make your upcoming travel journey the most comfortable yet.

Must Haves for Traveling on Long Haul Flights

Long flight essentials for your air travel carry-on

If you are prepared and pack the right must-haves for traveling, your long flight is sure to go smoother and be more enjoyable. Try adding these long flight essentials to your bag.

1. Neck pillow

This is a super common essential, yet many people have still never tried using one. Though neck pillows could be seen as not completely necessary, they are excellent to have when on a long flight, especially for those red-eye flights.

If you can easily fall asleep sitting up on a plane, I really recommend a neck pillow to avoid any painful neck aches when you wake up. I prefer inflatable ones as my long flight essentials so theyre not as bulky and cumbersome.

The best neck pillows for travel

According to  NBC News , experts say these brands have some of the best travel-friendly neck pillows:

• Aero travel pillows by  Sea to Summit (shop here)
• Tempur pedic travel pillow (shop here)
• One-sided pillow for neck & shoulder by  TravelRest (shop here)

⭐️  At O. Christine, our favorite travel-friendly neck pillow is this  inflatable travel pillow  from Amazon.

2 . Appropriate socks

An item that many people don’t think of bringing in their carry-on bag is a pair of nice comfortable socks! Fuzzy socks are must-haves for a long flight because you can take off your shoes and keep your feet warm and cozy throughout the flight.

But if you are like thousands of travelers taking meds or have health issues that make you susceptible to blood flow issues or clotting, try packing compression socks instead.

3. Headphones with 3.5mm plug-in

What’s worse than getting on a plane and realizing you left your headphones in your checked-in luggage?

Headphones are absolute essentials for long flights if you want to listen to music or watch movies during your journey, but with bluetooth and lightning cables in the mix you might have packed the wrong headphones for the flight’s entertainment system!

Since the free headphones provided in-flight are low-quality and awfully uncomfortable, be sure to grab one of your headphones with a 3.5mm plug-in .

If you want to take it to the next level, noise-canceling headphones are even better for flights, as you won’t have to hear the crying child, chatty group three rows back, or the buzzing airplane sound.

4. Antibacterial wipes

Flight deals are great, but not getting sick on a flight is even better.

Antibacterial wipes are also great must-haves for traveling because you never know when you’ll want to give your hands a refresher, and you can use them to wipe down your seat and tray table.

Luckily, during the Pandemic, many flights give you a sanitizer wipes when you board the plane, but not all airlines do this, so it’s still better to bring your own pack.

5. Extra pair of underwear and socks

It’s also a great idea to bring an extra change of clothes in your carry-on. These are must haves for a long flight in case your luggage gets lost, or you need to freshen up.

If you are limited on space, you can at least bring a change of underwear and socks, so you have something clean to change into when you land.

6. Medications

Medicine is another one of the long flight essentials you shouldn’t forget to pack in your personal bag. Be sure to bring everything you may need for asthma, allergies, headaches, stomach aches, or any other health concerns you may have, just in case you start feeling bad on the flight.

I recommend adding lozenges to your medicine bag too (like these Vapo-cool cough drops , they work wonders!) I also always have Pepto tablets because you never know when things will start rumbling.

7. Reusable Water Bottle

Another essential for long flights are reusable water bottles. These are great to have because you can save money by filling them up in airports and on the ground (just be sure beforehand that the country has drinking-safe tap water).

They also reduce plastic waste and are much better for the environment, so bringing one of these is a win-win!

The best eco-friendly water bottles for travel

According to  Eco Watch , here are some of the best water bottles :

• Eco-friendly insulated water bottles by  Klean Kanteen (shop here)
• Female-founded eco-friendly water bottle by  S’well (shop here)  that also supports UNICEF water initiatives
• Activate LEDs to filter your water with this self-cleaning  eco-friendly water bottle from LARQ (shop here)

8. Chapstick and hand lotion

Flights can be very drying for our skin and lips, so having some chapstick and lotion handy is really helpful for those long-haul flights.

Washing your hands often with airport and plane soap also makes your hands dry and itchy, so I’d never travel without a small tube of hand lotion.

I recommend Aquaphor or something with menthol to keep you feeling refreshed.

9. Reading material for long flights

If you’re a bookworm, books are carry-on essentials for long flights that you won’t want to forget. Books can sometimes be heavy, so I’d say it’s better to bring paperback or an electronic reader, like a Kindle or Amazon Fire (I own the Kindle Paperwhite ).

If you’re on a digital n omad visa or are a remote worker , you likely travel with your laptop everywhere anyway… so if all else fails get to writing or playing a game on your laptop.

10. Your Favorite Snacks

Does anyone actually enjoy airplane food? If you’re like me, your answer is probably not really (though sometimes those free chips and cookies hit the spot).

If you haven’t made the small investment in getting an international Priority Pass lounge access card (that’s where expert travelers stack up on snacks), then it’s a good idea to bring a few of your favorite goodies with you on the flight — especially if you have dietary res trictions .

Also, depending on the size and location, some airports don’t have many food options at all, so it’s best to purchase these snacks at your local stores before going to the airport. The last thing you want to do is be hungry on a 10-hour flight.

11. Toiletries

Frequent flyers know the drill. Toiletries are absolute carry-on essentials. From travel-size liquids and creams in a ziploc bag to your trusty toothbrush/toothpaste combo and small makeup kit, your travel-size toiletries kit will definitely elevate your bag of of long-haul flight experience.

I always have Vicks in my toiletries because it works for everything.

Whichever you choose, we recommend pre-packing these so that when you have to wake up extra early for a 6am flight, you can already be prepared and get s ome extra sleep .

12. Electronics (and their chargers!)

For long flights, I always put my smaller, expensive things in my carry-on just in case luggage gets lost. So, if you have a camera or laptop that you’re bringing on your trip, I’d recommend bringing these with you in your carry-on just to be on the safer side.

Don’t forget the chargers! Be sure to bring every charger that you will need for the flight (a dedicated case for them is recommended). This could include your phone charger, laptop, USB-C hub adapter , Kindle, headphones, adapters, etc.

The last thing you want is your device to die during the flight, and you do not have a way to charge it before landing.

The last essential for long flights is a pen (you’d be surprised how many people on flights still don’t bring a pen)! Sometimes you will be asked to fill out customs forms to get into a country, and you might not have access to a pen. It’ll be easier if you just have your own, so you don’t have to ask around and find someone to borrow one.

14. A blanket or large scarf

Airplanes can get chilly and sometimes a jacket just isn’t comfy enough. While many long-haul flights will provide blankets, some people get grossed out by it and prefer their own.

If that person is you, an oversized scarf can double as a comfy sleeping aid in-flight, and a fashionable statement when you land!

What are your Favorite long flight Essentials?

There are many other things you could bring for your long flights essentials, but this list includes the most important in our opinion.

If you’re big on comfort, you could also bring other cozy items to make your journey a more pleasant experience.

And pro tip: don’t forget to download offline versions of your favorite shows and movies on your device before your long flight.

Hope this helps, and good luck with your next long-haul flight! xx

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One Comment

Great list. I always carry a small packing cube for my medications. As someone with a chronic illness I have many prescriptions and flying internationally they all need to be kept in their own original bottles. A packing cube is a great way to keep them all organized in my carry on.

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Must-Have Travel Accessories for Long Flights

Written by Dan

Updated on April 26th, 2024

What are the best travel gadgets for long flights? Survive a long flight with these carry-on essentials and airplane travel accessories.

This article may contain affiliate links. We earn a small commissions when you purchase via those links — and it's free for you. It's only us (Becca & Dan) working on this website, so we value your support! Read our privacy policy and learn more about us .

Best Travel Accessories for Long Flights

Cabeau neck pillow

• Travel day fanny pack

Peak Design Tech Pouch

• Travel Blanket
• Ultrasoft Compression Travel Socks
• Merino Wool Travel Hoodie
• Priority Pass membership

Noise-Canceling Headphones

• AirFly Wireless Headphone Adapter
• Headphone Jack Splitter
• Ear Plugs & Ear Plug Alternatives
• Battery Backup pack or Power Bank

Reusable Water Bottle

• Audiobooks (via Audible)

Apple AirTags

Comfy socks

Travel locks

• Comfy pants
• Passport holders (wallet or pouch)

Travel Pillow

• Mini Massage gun from Bob and Brad
• Collapsible/nestable Tupperware or travel food storage

Long flights can be especially rough because you’re trapped for hours and probably not so comfortable. We’ve had various experiences on long-haul flights up to 16.5 hours (NYC to Hong Kong!).

A flight experience is definitely what you make of it and how prepared you are to not lose your sanity. I’m excited to share all of my favorite flight accessories that have helped me stay comfortable and entertained on long flights.

Let’s get started with the travel accessory essentials that could make or break your long-haul international flight experience. A lot of these gadgets and gear are also great for gifts for your favorite traveler!

Browse our 6 favorite picks

• Get better sleep on your flight Cabeau Evolution S3 Travel Neck Pillow
• Cozy up while flying EverSnug Airplane Travel Blanket
• Prevent theft & track your valuables Apple AirTags (4-Pack)
• Keep flight essentials handy Lululemon Everywhere Belt Bag (1L)
• Store your passport and cards Harber London Passport Wallet
• Read a whole book on the flight The New Amazon Kindle Paperwhite (8GB)

Cabeau neck pillow

The Cabeau travel pillow has been traveling with us since 2017. Becca wears it during all of the flights and long bus rides that we take together. She’s much better at being able to sleep on flights than I am.

We like this pillow because you can wash the zippered fabric cover, and the design is much more sturdy than any of the other pillows that we’ve used before. It’s also one of Becca’s recommended travel products for women .

The Cabeau neck pillow is designed to provide optimal neck support and comfort during long travel hours.

Travel day fanny pack

I don’t know how Becca (or I) would travel without her fanny pack. Because Becca has quite a few that she likes and uses them during our travel days, I’ll usually keep important things like my passport and maybe some money with her.

Check out the best-selling lululemon Everywhere Belt Bag 1L , which is a great choice for a travel day waist pack.

I go more in depth in this lululemon belt bag review .

Becca keeps everything in her fanny pack, like tissues, pens (for filling customs forms), plastic silverware (this has come in SO handy), her phone, her (and my) passport and a tiny bottle of hand cream for curing the dry hands you get when you fly. She has tried quite a few fanny packs throughout the years, and listed the best fanny packs for travel, here .

Fanny packs, or waist packs/hip packs/belt bags (whatever you want to call them) help give you quick access to your most important and valuable items so you don’t have to have them too far from you, like under the seat in front of you or overhead.

This is crucial because you can have the fanny pack on your person during an entire long-haul flight (just loosen the strap around your waist), and have all your top valuables in plain sight.

lululemon Everywhere Belt Bag

The lululemon Everywhere Belt Bag combines vibrant style and practicality, making it the perfect companion for travel days.

Peak Design Tech Pouch

Because I travel with a lot of cords, cables and dongles, something like the Peak Design field pouch or the Peak Design tech pouch is a great way to stay organized and have quick access to everything that you need. I recommend both in my list of my favorite tech pouches for travelers .

Instead of throwing my phone cable, headphone wires, audio splitter, power bank, pens, my passport (when Becca doesn’t have it in her travel fanny pack ) and everything else into the bottom of my bag, I’ll organize it all with a tech pouch. You can check out more at my Peak Design Tech Pouch review .

The Peak Design Tech Pouch is a highly-organized, efficient, and compact storage pouch designed for carrying your tech accessories. It's an excellent accessory for travelers, photographers, or anyone who carries a lot of small tech gear and wants to keep everything organized.

Travel Blanket

Some flights now make you pay for blankets, and having one of your own is a great way to save money while traveling . A blanket is a nice way to help keep you more comfortable as you try to sleep on a long-haul flight.

Also, I’m pretty sure that airlines don’t wash those blankets (ew) and that they reseal them (can someone let me know if this is true?). Traveling with our own blanket ensures that it’s our blanket, and we know where it came from.

Traveling with my own travel blanket can also be useful for the travels at my final destination; it can be a better option than using comforters at hotels, or better than guest blankets (these are definitely never washed) anywhere else.

If you’re looking for other options, I would look into this travel blanket and this one from Cabeau .

Ultrasoft Compression Travel Socks

I learned that compression socks, when worn on flights, increase comfort when flying. On a flight, you don’t move around much and your circulation naturally slows down. So, it’s helpful that compression socks help transport blood from extremities to your heart and help you avoid blood clots when you’re sitting in a cramped space.

A solid pair of travel compression socks can be preventative for post-flight swelling as well. Becca tried a pair during our flight from New York to Vancouver . She thought they were so comfy.

They’re also ideal if you’re doing something like traveling while pregnant , like Becca was. See more ideas at our list of the best socks for travel .

Merino Wool Travel Hoodie

I started bringing a travel hoodie with me, and it’s been a good way to stay comfortable in cold airports and on cold flights.

During all times of the year, airports are typically cold. Flights can be really cold, too. Having a lightweight hoodie that packs away in your carry-on is a perfect addition to your flight kit, and the Aviator travel hoodie that I have has cool features like an oversized hood that helps become a sleep mask.

Becca and I have both worn the Aviator travel hoodies, and they became our favorite travel sweatshirts. See more at our Aviator hoodie review .

Travel Hoodie

Make sure to check this out and see if it's for you!

Priority Pass membership

We’ve mentioned this must-have in other parts of our site like all about our lounge experience in our airport lounge how-to guide . Our Priority Pass memberships have pretty much changed our travel experiences from “not so great” to “pretty awesome.”

If you have a long flight, and then if you have anywhere from a two-hour to a twenty-hour layover (also, don’t confuse these two, because that’s how I wound up with an unexpected night in Japan….) you will want airport lounge access.

For us, gone are the days when we sit around looking for outlets with which to charge our phones next to uncomfortable chairs near the gate of a departing flight. Also gone are the days when we buy a $5 water bottle and a $15 egg sandwich because we’re desperate for some food.

Priority Pass is a membership that gets us into airport lounges all over the world. We’ve enjoyed Priority Pass lounges during layovers in Lisbon en route to the Canary Islands , and in Hong Kong before the longest flight we’ve ever taken, which is HKG to NYC (16.5 hours — that is a LONG flight!).

Eating well, charging up and relaxing at an airport lounge puts us in a good mood before stepping on a flight. It also helps us reset in between long flights.

Again, Priority Pass is not quite a physical accessory, but it’s something you may like to have in your stock of “long flight essentials” in order to have the best trip.

For times when you want to sleep on flights, but the lights are still on, a good sleep mask is crucial. Becca claims that a sleep mask is the #1 way for how to get better sleep during travel .

I like this sleep mask because it has memory foam and doesn’t put any pressure on your eyes. It creates a solid seal to let in as little light as possible.

Travel in comfort and bring on the darkness with this sleep mask, designed to ensure restful sleep anywhere, anytime.

These Sony noise-canceling headphones are currently my top pick for headphones. On flights, they are the best because they block out a lot of noise from the airplane and other passengers.

When you have them on with the noise cancellation mode, it’s truly amazing how much of the plane’s white noise the headphones will block out. And, what’s the opposite of white noise? Is it black noise? These headphones help me block out the sounds of people snoring next to me, people having loud conversations, people who insist on talking on the phone before the flight takes off and more.

They come with a convenient carrying case, so you can make sure they stay in great shape while you transport them and take them in and out of your carry-on luggage.

Noise-canceling Headphones

Enjoy serene, uninterrupted audio with these noise-canceling headphones, a must-have for travelers and audiophiles alike.

AirFly Wireless Headphone Adapter

One thing that we wish we had much sooner was the Twelve South AirFly . It’s a device that you can plug into the headphone hack on the airplane media console and pair your own bluetooth headphones to it. This is amazing, for anyone whose flight experience could be elevated with this!

This is great for times when you have your AirPods, but don’t have a way to connect them to the airplane media console. We have it and we’re always excited to take it on flights with us!

AirFly by Twelve South

Enjoy wireless freedom with the AirFly by Twelve South, turning any wired audio jack into a Bluetooth connection.

Headphone Jack Splitter

If you’re traveling with a significant other , family member or friend, a headphone splitter is one of the best and smallest things that you can carry with you to enhance your flight. We recommend this in our guide for how to fly with multiple kids because it’s crucial for watching movies and videos together as an activity!

You can plug a headphone splitter into the arm rest to watch a movie with someone. You can also split the audio out of an iPad or a phone to watch something downloaded on any of your favorite streaming services. iPhone users will need this dongle and most other phones can use this dongle .

Headphone jack splitter

Share your tunes easily with this headphone jack splitter, a simple solution to simultaneous audio sharing.

Ear Plugs & Ear Plug Alternatives

I can’t seem to fall asleep on flights (nor anywhere) without blocking out annoying noises, conversations and any sounds that aren’t ambient. When the flight staff turns down the lights to try to simulate nighttime, it’s a perfect time to put in my ear plugs to block out noise from other passengers.

I’m currently using the Flare Calmer ear plugs , which reduce annoying sounds, but also don’t block everything completely so that you’re only blocking out what bothers you.

The “Calmer” ear plugs are great for busy places (while traveling), audio annoyances during flights or transport and any sounds that may trigger you in a stressful way. For smaller ears, there’s the Flare Calmer Pro Mini ! For sleeping, I use the SLEEEP line of ear plugs from Flare Audio.

See my full Flare Audio ear plugs review to see what they’ve done for me in my travels.

You can check them out on Amazon or directly on the Flare Audio website .

Block out the world and focus on rest with these ear plugs, your compact solution for peaceful sleep during travel.

Battery Backup pack or Power Bank

Some of the newer airplanes have power chargers under the seats. Aside from them being super hard to locate, your plug can often fall out, especially when you’re least expecting it.

It’s more on the rare side that the flights I’ve taken recently have these power outlets.

I like traveling with a power bank on long flights because I can charge my phone, iPad or headphones before they run out of batteries. For flights over the five-hour mark, this is important so that I can arrive at my destination with a fully-charged phone.

Battery back up

Stay prepared with a battery back-up, ensuring your devices remain powered during your travels.

Reusable Water Bottle

Water bottles are a must for me while being in an airport and on an airplane for an extended amount of time.

Airport water is expensive, and can sometimes be $4 or $5! It seems crazy to spend that when almost every airport I’ve been to has a water refilling station. But the catch is, you need your own bottle. I’ve sometimes bought the cheapest bottle of water so that I can reuse the plastic bottle!

To be a sustainable traveler , ask the flight attendants on your flight to fill your bottle instead of drinking several of those tiny water cups. You also want to make sure you’re drinking a lot of water, because it’s easy to get dehydrated on flights. We like to stay healthy while traveling !

I realized that the day after traveling a long distance, I never felt great, and I think that is because I never drank enough water on longer flights.

These days, I like to sit on the aisle so that I can get up, stretch my legs and have an easy exit to the bathroom if I need one.

Stay hydrated with a reusable water bottle, an eco-friendly solution for your hydration needs.

It’s typical for some types of airplanes to not have any entertainment on the backs of the seats. Or, if you get really unlucky, your entertainment center might not work.

On a recent flight that I took, the touch capability on the in-flight entertainment screen stopped working, and I couldn’t change the brightness of the screen. When my movie finished, I wasn’t able to watch anything new!

Luckily, I had my phone, and I was able to watch something on it because I had downloaded some videos. I wish I traveled with my iPad because it would have been much more enjoyable to watch something on a larger screen.

Also, if you are traveling with toddlers or kids, an iPad is a great way to keep them entertained. For times when flights do have entertainment on the seats, having an iPad with kids is still a good idea so that children aren’t bumping and tapping too hard on the seat neighbor.

I’ve found that this iPad stand is the best lightweight stand to travel with and prop a tablet or phone on the airplane tray table.

Experience technology at your fingertips with the Apple iPad, the perfect blend of productivity, entertainment, and portability.

For the readers in the group, a Kindle is a great way to travel with all of your books, but without carrying any of the weight.

On my most recent flight, I opted not to bring a book because I had no room in my carry-on. I did have room for a Kindle, though.

If you travel with a Kindle, be sure not to bring it to the beach during your trip and sit on it. I had a friend who did that, and she was pretty upset. Kindles do happen to be more ‘breakable’ than paperback books.

Amazon Kindle

Enjoy a vast library of books in a compact form with the Amazon Kindle, making reading on the go a breeze.

Audiobooks (via Audible)

Audiobooks with Audible are great. I am not a big text reader, but I really do enjoy listening to audiobooks as much as I can. Long flights are the perfect opportunity to catch up on all of your books and make a big dent into your queue.

As a free alternative, look into how you can rent books from your local library!

Audible by Amazon

Start streaming and downloading podcasts and audiobooks.

Apple AirTags

We have Apple’s AirTags (the 4 pack) for putting on our checked baggage. For those who don’t know, Apple AirTags are like tracking devices for your things. While traveling, they’re nice to attach to your overhead or checked bag, as well as backpacks (which will also save your day if something gets stolen).

They work by using other iPhones to help locate your bag, so they work the best in crowded areas where other iPhones are around.

In the rare event that there is a mix-up with your bag and someone else takes it by accident, you can see and track where your bag is, using your AirTags. A lot of friends have recommended putting AirTags on checked luggage, backpacks and the like.

For crowded flights, where your bag might be stored in a different part of the airplane, this can give you peace of mind that you can track down who took your bag in the event of that rare occurrence.

Regardless of whether you checked bags or not, having Apple AirTags can help put your mind at ease about being able to track your belongings and luggage. Take it from me: I once had my favorite book stolen from under my nose during a flight that wasn’t even so long.

What I’m saying is even if you doze off for 15 minutes and if there are dishonest passengers lurking in your plane, anything from your water bottle to your wallet could get quietly snatched.

Track your most valuable possessions with Apple AirTags, Apple's newest product for protecting against theft during travel.

Comfy socks

It took me a while to figure out that something as simple as comfy socks could make a huge difference in your flight experience.

Because you can be sitting for a long period of time, a good pair of socks can help your feet breathe, keep them warm and keep them cozy during those “nighttime” flight hours when people are supposed to be sleeping.

I’ve gotten to know the Swiftwick brand and recommend them for this reason! Check out the collection here .

Keep your feet warm and cozy with this selection of comfy socks, designed to cushion your feet at every step.

Travel locks

When traveling to different parts of the world, keeping an extra eye on your things is always a good idea. Becca once had a Lonely Planet China book stolen during a flight because she got up to go to the bathroom, and that’s pretty crazy. Travel locks are a default and are especially one of the best products for backpacking trips .

If I am traveling with my camera and my laptop, I like to put a small lock on my bag to give me extra security that no one can easily open and snoop around my bags, getting into all my mildly-expensive camera accessories .

If you’re sleeping, or if you’re not near your bags on a flight, it’s really easy for someone to open the overhead and grab something from your bag. Locks make it hard for someone to get in there without you knowing.

Ensure your belongings are secure with these travel locks, providing peace of mind on your adventures.

Comfy pants

After so many flights, I really wish I was wearing something more comfortable than jeans or shorts. Sitting for a long period of time isn’t always the most comfortable. Finding a good pair of pants to wear during a flight can make a huge difference in your comfort levels.

We have an article that talks in much more detail about the best travel pants .

We recommend joggers, as they have pockets, and look decent, but they feel soft, comfy and stretchy like savvy sweatpants.

Passport holders ( wallet or pouch )

A passport case doesn’t really help you travel, but it does help protect your passport from spills or accidents that happen inside of your bag or around you while you have your passport out.

Having a passport wallet is also a great way to stay organized and keep any additional travel documents, like connection flight tickets , visa information and other IDs all in one place. We keep entry papers, vaccine cards, boarding passes and other documents all inside a shared passport case.

Fun story: Becca was once in Laos during the spring new year festival when everyone throws water on each other, and her passport almost got soaked. A passport case or protective sleeve would’ve helped out with the stress of the constant water everywhere.

Our Harber London passport wallet is a travel security product that has spots for bills and cards, and also has RFID protection. It has a magnetic closure, which adds a luxurious touch. This passport wallet is the crème de la crème when it comes to how to safeguard your passport in a stylish way.

We also started using the Tortuga Passport Pouch , which is made of durable waterproof material and has an L-shaped zipper you can see here. If you want to really keep your passport dry and secure, opt for this one.

Tortuga Passport Pouch

Store your passport with this essential waterproof sleeve that zips.

Travel Pillow

I actually have trouble with travel neck pillows . I’ve tried Becca’s Cabeau and never sleep comfortably with it. I usually want a real pillow and try to scrunch up whatever neck pillow I have to make it into a real pillow. Or, I’ll end up using a jacket or sweatshirt.

A pillow is generally a good idea to travel with. It comes in handy if you have any type of bus travel the roads are smooth enough to take a nap. Also, having a spare pillow is great if your accommodation has really flat pillows.

I would take a look at some of the camping pillows that Sea to Summit makes. They have a selection of inflatable and packable pillows that will pair nicely with travel as well.

Enhance your sleep during travel with a travel pillow, your ultimate travel companion.

Mini Massage gun from Bob and Brad

I’m always really sore after long flights and I’ll typically stretch, to try and stay loose. It’s been really nice to have access to a travel-sized massage gun to help with stubborn knots that are hard to get to with stretching.

I run a lot when I travel and this mini version of the original massage gun has been a great addition to help reduce injury. You can see above how the size compares to a passport. It can even fit in my personal item on the flight. I think it’s one of the best travel-sized fitness products for being able to work out during a trip .

Massage gun from Bob and Brad

Collapsible/nestable Tupperware or travel food storage

I started bringing my own food to the airport, and it’s been a game-changer.

Living in New York City has a lot of perks. One of my favorite perks is being able to get a sandwich basically at any time. Typically, within a five-block radius, you can probably find a sandwich. It’s delightful.

One time, I brought a sandwich to the airport to bypass needing to spend a lot of money on airport food. I put the sandwich inside of my bag, and lucky me, the sandwich got a little soggy and got my hoodie a little wet. Yikes.

I wish I had a sandwich box or some other more secure bags to keep my sandwich in, and something collapsible and foldable would’ve been amazing.

Becca brought one of our Tupperware containers from home with some nuts and dried fruit. She had a great experience with that, except once the snack was over, the empty Tupperware took up a bit of room in her bag.

Collapsible Tupperware and dining storage is a great solution for being able to bring your own food without needing to carry a lot of bulky food containers with you.

Nesting stainless steel snack containers might also work well if you want something more sturdy. We like the EcoLunchbox nesting snack containers because they have no-leak lids and are impossible to break.

Collapsible Food Storage Containers

Maximize space and maintain freshness with these collapsible food storage containers, ideal for meals on the go.

Why should you trust us?

We’ve been traveling the world, both separately and apart, and that has involved some VERY long flights!

Both Becca and I have been on flights from NYC to Hong Kong (that is a really long flight) as well as flights to Africa, India, the Middle East and Argentina, between the two of us. Having trusty gear to get you through those types of flights is crucial.

Becca prioritizes accessories that help her sleep, whereas I prioritize accessories that help me listen to and watch entertainment. Different aspects of flying are important to each of us, which is why this list reflects our preferences. Maybe you enjoy a little bit of both these ends of the spectrum!

For us both, we like flying to feel like an experience, even though the flight is simply the journey that gets you from “here” to “there.” Whether you plan to pack in as many movies as you can, or as many hours of sleep as humanly possible, we hope this list of travel accessories for long flights does the trick!

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I’m A Frequent Traveler. Here’s Everything I Stock Up On Before A Long-Haul Flight.

Senior Staff Writer, HuffPost

I am not what one would call a “great and adventurous traveler .” I get motion sickness on any and all moving vehicles, I am terrified of turbulence, airports stress me out and majorly trigger my germophobia and I get unreasonable snack panic when I don’t know where my next meal is coming from. Needless to say, I’m a joy to be around. However, I’ve found that having a few “safety blanket” items on my person helps me to feel prepared for any situation that might arise during my travels, especially on a long-haul flight .

I’m based on the East Coast, but my family is in California and Mexico, while my partner’s loved ones are in Australia and France. Needless to say, I’m no stranger to frequent long-haul flying, and perpetually on the hunt for items that will make the journey slightly more bearable. Not only does having these things give me peace of mind, but they actually go a long way toward making me comfortable while in transit.

Below, I’ve rounded up a list of my travel must-haves, all of which make life easier, comfier and infinitely smoother while on the go — especially when unexpected hiccups arise. Pick up a few for yourself and be ready for anything next time you hit the road (or skies).

HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change.

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The best plane travel must-haves for every type of flight.

Whether you're embarking on a quick weekend trip or a long-haul flight, these essentials make for smoother jet setting.

By Danielle Directo-Meston

Danielle Directo-Meston

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Last year was a notorious one for travelers. From dreadful summer delays to Southwest’s snowy cancellations, those on short and long flights alike were subject to a host of travel hassles. Well-stocked luggage and toiletry bags , portable charg ers and on-the-go entertainment became must-haves for jet-setters stranded at airports.

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Despite the headlines, more Americans are eyeing international trips in 2023, according to CNBC . The reopening of borders, the dropping of COVID testing requirements and flexible remote work schedules are inspiring travelers to book overseas flights, particularly to Asia-Pacific countries, CNBC reports.

Related: The Best Travel Accessories for Long-Haul Flights

Kaufman top travel tip? “Don’t book a ticket on an airline that leaves you jonesing for more. Book on an air carrier that brings you joy. Why expose yourself to the crowds, lines and hassles of packed airport terminals and cramped planes when you can fly JSX? Private terminals, no dwell time, complimentary cocktails, business class legroom and peace of mind — it’s the perks of flying private at a far more attainable price tag that’s within reach for the public,” he adds.

To cater to ski resort regulars, Kaufman says the company has added routes such as Gunnison/Crested Butte, Rifle/Aspen, and Denver/Boulder (Rocky Mountain Airport). “Since most winter gear flies at no charge, it truly couldn’t be a simpler journey to reach the slopes,” he says.

For those looking for warm-weather getaways in winter , JSX offers flights to Miami and recently launched service to Cabo San Lucas, Mexico. The hop-on public charter jet service will also offer free high-speed Starlink Wi-Fi on all of its 30-seater Embraer planes by the end of March.

Whether you’re thinking of taking a wellness retreat or planning ahead for spring and summer adventures, we’ve rounded up some of the best plane travel accessories for making your trip as smooth as possible. Many of our picks travel pack well on road trips , too — keep reading for our go-to essentials for your next flight.

Sunany Inflatable Foot Rest

Stay comfy with an inflatable foot rest to help boost blood circulation and improve your in-flight posture.

ProCase Hard Travel Tech Organizer

Save yourself the headache of untangling your cords and organize your tech essentials in an organizer like this one by ProCase . It has three storage sections with multiple compartments and zippered pockets, allowing your to separate cables, plugs, earbuds and more of your digital nomad must-haves .

Apple AirTag

If there’s one thing that many travelers learned in 2022, it’s that lost luggage can put a tailspin in your plans. A smart tracker — like Apple’s AirTag — can help you keep tabs on your belongings if they don’t make it to the final destination on time. Just be sure to download the AirTag app and check that your gear is in working order ahead of time.

Bose QuietComfort II Noise Cancelling Bluetooth Earphones

Designed for seamless listening and personalized noise cancellation, Bose’s new QuietComfort II Bluetooth earbuds fit comfortably and securely no matter your ear size. They adjust to your environment (like noisy plane cabins) and you can pair them to up to seven devices so you can easily switch from your phone or tablet without reconnecting.

Tumi Voyageur Celina Backpack

Tumi’s sleek Celina backpack (available in other colors) is made of water- and stain-resistant, durable nylon and fits a 16-in. laptop, so it’s great for commuters. The exterior and interior feature plenty of zippered compartments, pockets and other design touches (such as a key leash, side pockets for water bottles, card holders and more) so that all of your tech and travel essentials are perfectly organized. The lightweight carryall also includes Tumi’s free Tracer so you can keep keep track of your bag if it gets lost or stolen.

Ceptics World Travel Adapter Kit

This seven-piece travel adapter kit has two outlets and plugs for the U.S., Europe, China, Australia and Japan, plus two USB ports.

One pro tip from Kaufman? “Don’t forget to make sure you have all your charging cables and international adaptors if needed. At JSX, every seat has access to three-prong plugs, but on some carriers, only USB charging is available, if in-seat power is even offered at all. Don’t get caught paying double for a power cord in the airport or firing up an uncharged device — it can make a long flight even longer.”

Royce & Rocket The Castle Carry-On

Nobody wants to pack with flight delays in mind — but in the event you hit a travel snag, we love Royce & Rocket’s Castle carry-on that has a built-in shelving system. In the event you literally need to live out of your suitcase, this rolling luggage also expands two inches so you can bring back more souvenirs (or quickly pack up) from your dreamy destinations. Silent 360-degree spinner wheels, hidden interior pockets and a three-stage trolley handle round out its thoughtful design touches, and the luggage is also backed by a 10-year warranty.

Related: The Best Luggage Brands for Every Type of Adventure

Cabeau Evolution S3 Neck Pillow

If you plan on getting some shut-eye in the air, Cabeau’s Evolution S3 memory foam neck pillow is among the comfiest options. The seat strap and raised sides keep your head from rolling forward (or onto your seat neighbor) and straining your neck, and the design helps to support spine alignment. We like that it folds away into a compact case that can be attached to your backpack to save space.

Sony WH-1000XM5 Wireless Noise Canceling Headphones

“A comfortable pair of headphones can make a huge difference in your travel experience,” says Kaufman. “Whether you’re perusing a new podcast, catching up on Netflix at 35,000 feet, or just zoning out to some tunes, finding the headphones that make you most comfortable — whether in-ear or over the head — are a must.”

We’re fans of Sony’s WH-1000XM5 wireless headphones , which are as comfy as a cloud on the ears and deliver excellent noise cancellation on loud flights. Boasting up to 30 hours of battery life (charge for three minutes for three hours of listening time), they feature an auto noise canceling optimizer that adjusts to noise level of your environment, hands-fee calling with precise voice pickup and instant play/pause. You can also plug into your flight’s onboard entertainment system with the included audio cable.

Quince Mongolian Cashmere Wrap

Whether you’re on a short or long flight, some planes do get chilly. Quince’s Mongolian cashmere wrap measures 86 by 25.5 inches and doubles as a travel blanket.

Monos Metro Sling

Roomy enough for your wallet, smartphone and more essentials, but compact enough to travel light, Mono’s Metro Sling is made with water-repellent nylon and features stylish vegan leather details. Inside, find interior organizer pockets and a built-in keychain carabiner; outside, there’s a full-length hidden back pocket for keeping your phone, passport and money secure.

Comrad Combed Cotton Crew Socks

These cozy and stylish socks are nice on your feet and Mother Earth. Comrad uses recycled cotton for these compression socks, which come in a variety of colors and help to relieve swelling and boost circulation. They’re also great for post-workout recovery and the contoured design and stretch make them easy to put on and take off. (Brie Larson and Karlie Kloss have reportedly worn the brand.)

Dagne Dover Essentials Clutch Wallet

Dagne Dover’s Essentials clutch wallet is three versatile carryalls in one, making it easy to reach for your smartphone or credit card while you’re in the airport or on the plane. It can be used as a wristlet, cross-body bag or oversized wallet, and it’s made with vegan leather and durable coated canvas.

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57 Brilliant Travel Accessories Every Traveller Must Have [2024 Edition]

Travel smarter and safer in 2024 with 57 of the best brilliant travel accessories and travel gadgets. From the best adapters, earplugs, space-savers, travel safety to portable chargers.

1. this ergonomic travel pillow.

The smart design of this washable pillow prevents your head from falling forwards as you sleep. Suitable for adults and children and perfect to use on airplanes, buses, trains, cars, camping, while backpacking, wheelchairs, airport terminals, or even while watching TV.

Buy it here

2. Pack more with these awesome space bags ! I have 20 of them!

Saving space in your suitcase is no longer a challenge with these amazing space bags that push out the air when rolled up. You effectively gain up to 50% more space in your baggage. I use the larger ones at home and the smaller ones for travel. They make for great organisers too!

Buy them here

3. Keep your dirty clothes separate with this handing laundry bag

Keep your dirty clothes organized and separate. This handy GOMATIC hanging laundry bag has a strap to attach it to a doorknob. Once your laundry bag is full, you can easily pack it and have it ready to empty straight into your washing machine when you get home. Buy it here.

4. Get this cute secret pocket infinity scarf

5. This Travel-sized Wireless Router with USB Media Storage

Convert any wired network to a wireless network and stay connected! Not only that you can also stream your videos, photos, and music to your connected media devices. If that wasn’t enough, back up and free up space on your mobile devices by using an attached USB flash drive or hard disk.

6. This Travel Door Alarm

Travelling alone or just wanted added peace of mind in your accommodation? Attach this pocket-sized alarm to your door or window and be alerted the second there is an intruder. There’s also a built-in LED flashlight so there’s no fumbling in the dark.

7. This Multi-Bag Stacker

No more bag juggling or pushing multiple trolleys/carts, just attached this nifty strap that connects suitcases and bags together through their handles.

8. These Amazing Space-Saving Laundry Soap Sheets

Add water and the sheet will dissolve instantly. They also come in shaving, body wash and hand soap versions.

9. Protect your phone from water, drops and scratches with this Lifeproof Case

10. this digital luggage scale.

You’ll never be surprised with having to pay for excess weight at the airport again. This compact and lightweight luggage scale can weigh up to 110 lb / 50 kg luggage. No batteries required.

11. No more breaks and leak with this inflatable bottle bag

This versatile roll-up travel bag suspends items in an inflatable air cushion to protect your bottles such as wine and olive oil. No more nasty surprises and messy spills when you open your suitcase.

12. Boost Circulation with these highly-rated compressions socks

13. Keep your Laptop and Other Items safe with a Portable Safe

14. This Vintage Laptop and Travel Backpack that Charges your Gadgets

15. The Only Travel Adapter You’ll Ever Need PLUS Dual USB Ports (Covers 150 Countries)

16. This inspirational luggage tag with card slot

17. Always Be Ready with a Pocket, Picnic and Beach Blanket

18. For Those Who Love a Mini Electric Toothbrush

19. Keep Your Drinks Hot on Long Haul Flights with this Insulated Stainless Steel Travel Mug (Different Colours Available)

20. Get This Gorgeous Multi-Use Travel, Hiking, Camping Bag Rucksack

21. This Smartest Carry-on suitcase Built-in USB Charger

22. Keep your toiletries organized with this waterproof organizer

23. Stay clean with these laundry sachets 

24. This personalised passport holder and protector  

25. Charge multiple accessories super fast with this portable compact charger

26. Get some shuteye with this contoured sleep mask

27. Avoid the knots and get this nifty cable organizer

28. Sleep anywhere with the ultimate ergonomic neck supporter

29. Pack like a boss with these space-saving packing cubes with shoe bag

Keep your gear organised with these travel cubes in assorted sizes. Buy it here

30. Keep your stuff safe with this TSA approved luggage lock

31. Keep your jewellery organized with this compact jewellery box

32. Never buy cabin luggage again with this durable and lightweight case

33. Stay hydrated with this collapsible water bottle

34. Breathe easy with this USB or battery operated mini humidifier

35. Take your music with you with this wireless and waterproof Bluetooth speaker

36. Get safe drinking water wherever you go with the LifeStraw water filter

37. Get 18 in 1 multi-purpose credit card size pocket tool

38. These cabin-approved leak-proof travel bottles for makeup and cosmetics

39. Stay charged on the go with this mini power bank

40. Take your phone underwater with a universal waterproof case

41. Protect your camera with this anti-theft shoulder strap by PacSafe

This camera strap is essential for supporting heavy cameras like DSLRs and even popular travel cameras such as Mirrorless ones.

Buy it here $26.87

42. Take this lightweight tripod anywhere and wirelessly take pictures and video

43. Protect your gear with this anti-theft shockproof backpack that’s ScanSmart TSA friendly and water resistant

44. Charge your phone and tablet with this USB solar charger

45. Keep your phone clean with this sanitizer and universal phone charger

46. Put your feel up with this compact foot hammock

47. hang up your washing with this travel clothes line.

No more hanging your delicates over hotel room chairs. This pegless washing line stretches up to 2.5metre and can be to affixed to either a  wall or furniture with its metal hooks or suction cups.

48. Get this beautiful waterproof travel and passport wallet

49. This Convenient Water Bottle with Built-in Pill Organizer

Great way to take your medication while on the go! This water bottle can store your medication for each day of the week. The medication holder can also be detached. Holding 23 oz. or 600ml, the bottle cap also doubles as a cup. Ingenious!

50. Keep all your documents in once place with this travel wallet

51. Alert others when in trouble with this safety whistle

52. Stay entertained with movies, TV shows, songs, Kindle e-books, apps and games on Kindle Fire

Buy on Amazon for $79.99

53. Wash your clothes wherever you are with this machine quality wash bag

Buy on Amazon for $42.44

54. This Clever Tank Top  with Secret Pockets

Keep your  passport, cash and credit cards safe with this versatile tank top. Perfect for both warm and cool climates. It can even fit your cell phones and keys.

Buy on Amazon

55. This Anti-Crease Shirt Transporter

Save time on ironing! This Tupperware for shirts and blouses is called the Shirt Shuttler, perfect for those trips when you know you’ll be spending a night out on the town or in a boardroom, or both!

Buy on Amazon for $24.99

56. This Optical Camera Lens for Smartphones and Tablets

57. The only worldwide travel charger and power adapter you’ll ever need  (UK/US/AU/EU/JP) + Dual USB Ports

Buy on Amazon for $25.99

Want more? Check out these 43 Amazing Money-Saving Tips for Smart Travellers

Stay tuned! I’m constantly updating this page as I discover the latest and greatest travel accessories. If you’re going backpacking or long-term travelling, check out my ultimate travel packing list . Got a favourite travel accessory? Share it below! 🙂

Want more travel tips? Don’t miss these

• How to Travel Cheap: Ultimate Guide to 108 Travel Resources
• 43 Amazing Money-Saving Travel Tips and Hacks
• Travel Insurance for Italy (What You NEED to Know Before You Go)
• 10 Simple Long Haul Flight Tips for Arriving Rested and Relaxed
• 23 Top Travel Essentials: Ultimate Travel Packing List for Backpackers
• What Pack for Winter in Norway: 17 Must-Have Packing Items
• 10 Travel Hacks That’ll Make Your First Solo Trip A Total Breeze
• 20 Clever Ways to Staying Fit While Travelling You Should Try

Like it? Pin it for later!

Over to you!

What other travel accessories do you recommend? Have you used any of these? Let me know using the comments section below or join me on social media to start a conversation.

Thanks for reading and I hope you enjoyed this post.

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Howdy Michele, I love to travel. I’ve read so many posts about travel gadgets, but you are the best one. Your article was beneficial in finding the necessary devices. I personally like an anti-theft shockproof backpack, which is ScanSmart TSA friendly and water-resistant. It is useful for everyone.

Thank you so much, Kim 🙂

Hello, I have gone through your guide and seems to be interesting though I have one more concern on the WiFi devices. Can you recommend me on the best Pocket Device that will work well on anywhere I travel. I have using AllDayWifi but its very slow on their international data plan. I have been considering RentnConnect though I know very little about it

Hi Collins, have you considered this Skyroam device ? It one of the leaders in the market and very compact.

What about this Trackimo 3G Travel Tracker device this has Light Exposure Sensor – detect/alerts when package or luggage is opened. I am currently using this tracker and i found this very useful to me every time i go travel around the world 🙂

Excellent addition Helen, thank you 🙂

A tracking device would be a great addition to this list.

Amazing! This makes traveling easier.

Definitely brilliant ideas worth sharing

This IS such a cool list! I thought I had everything, but then I found out the door travel alarm (never would’ve thought of it)!. And I wonder how good the neck support (#33) is because there were PLENTY of times I could have used something like that on my trips.

Hey Trang, the door alarm is such a great idea especially for those times when you just don’t feel safe 🙂 Is there anything you’d add to the list?

I just carry a small rubber door stop wedge.

WOW! This is one extensive list of all things travel and certainly one that I will be using to give hints to my friends and family round the holiday season. The new ScanSmart backpack along with the waterproof phone case and solar charger are on top of my list. However my top two purchases are going to be the smart suitcase and the backpack which are absolutely brilliant. Thanks for such a cool list.

Hi Michele, There are all great ideas. I have one more suggestion for you. Smart Blanket! I used it when flying to Zurich to see my son and his family. The plane was freezing, and there were no blankets to be had. I was the only one that was warm and cozy for the whole 8 hours. I love mine. Got it on Amazon http://amzn.to/2hTYlOP I paid $49.00 for mine. Think they are having a sale on them now. Hope you like my suggestion.

The door alarm and aeroplane pillow are a great idea to stay comfy and safe! I always take an extension lead when I travel; so that I have more plug sockets in a hotel room, and it also means you don’t need as many adapters when you travel. You also can’t go wrong with baby wipes and small-ish plastic bags in case a seat is wet, a bottle is leaking or you’ve got a mark on your clothes! ✈️?

All brilliant ideas Emily 🙂 Thanks for sharing. I love the baby wipes idea!

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Packing Like a Pro: 16 Travel Must-Haves for Any Trip

Get ready to upgrade your packing skills with insider tips. Discover the art of efficient packing, where every bit of space counts and every item has a job to do. Learn clever techniques to turn your suitcase into a smooth-operating system, perfect for any adventure.

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Embarking on a journey, whether it’s a weekend getaway or a month-long adventure, requires thoughtful planning . The key to stress-free travel starts with a well-packed suitcase. But with limited space and countless essentials to consider, how do you ensure you have everything you need without overpacking? Fear not! We’ve compiled a comprehensive list of travel must-haves inspired by the advice from frequent travelers to help you with the things to pack for a trip and still have space for souvenirs when you return.

Versatile Clothing

Building a versatile wardrobe is essential for any traveler. Opt for mix-and-match pieces that can be dressed up or down, such as a classic pair of jeans, a neutral-colored cardigan, and a versatile dress or two. Don’t forget to check the weather forecast and pack accordingly.

Travel-Friendly Toiletries

Minimize the hassle of airport security checks by investing in travel-sized toiletries or transferring your favorite products into travel-friendly containers. Essentials include toothpaste, shampoo, conditioner, body wash, moisturizer, and sunscreen. Keep them organized in a clear, resealable bag for easy access.

Travel Documents and Essentials

A well-organized travel wallet is a lifesaver. Keep your passport, boarding passes, itinerary, travel insurance documents, and any necessary visas in one secure place. Additionally, don’t forget to pack a portable charger, adapter plugs, and a copy of important contacts.

Quality Luggage

Invest in durable luggage that suits your travel needs. Whether you prefer a hard-shell suitcase with built-in locks or a lightweight backpack with multiple compartments, choose a style that offers both functionality and durability. You may consider some of the best luggage brands that are Samsonite , Travelpro , or Away for reliable options.

Comfortable Footwear

Whether you’re exploring cobblestone streets or trekking through nature, comfortable footwear is a must. Pack a pair of versatile shoes that are suitable for both walking and casual outings. Sneakers, sandals, or lightweight hiking boots are excellent choices depending on your destination and activities.

Travel-Friendly Tech

In today’s digital age, staying connected is essential. Pack your smartphone, tablet, or laptop along with their chargers and any necessary accessories. Consider investing in a portable power bank to keep your devices charged on-the-go.

First Aid Kit

Be prepared for minor emergencies by packing a compact first aid kit. Include essentials such as adhesive bandages, antiseptic wipes, pain relievers, allergy medication, motion sickness tablets, and any prescription medications you may need.

Reusable Water Bottle

Stay hydrated and eco-conscious by putting on your carry-on essentials list a reusable water bottle on your travels. Opt for a collapsible or insulated bottle that can easily fit in your bag and keep your drinks cold or hot for hours. Look for brands like Hydro Flask or Nalgene for durable options.

Read also: How to Stay Fit and Healthy While Traveling & Enjoying the Trip

Travel-Friendly Snacks

Whether on a short or long flight, beat hunger pangs and avoid overpriced airport snacks by packing your own travel-friendly snacks. Opt for non-perishable options like granola bars, nuts, dried fruit, or trail mix. Don’t forget to check customs regulations if you’re traveling internationally.

Multi-Purpose Travel Organizer

Keep your belongings tidy and easily accessible with a multi-purpose travel organizer. Choose from packing cubes, compression bags, or toiletry kits to maximize space and streamline your packing process. Brands like Eagle Creek and REI offer a variety of organizational solutions to suit your needs.

Here are some lesser-known travel must-haves that can make your journey smoother and more enjoyable:

Ziplock bags.

Don’t underestimate the power of a Ziplock bag when it comes to travel organization. Use them to store snacks, separate dirty laundry, or keep electronics safe from water damage. Plus, they’re transparent, making it easy to see what’s inside at a glance.

Microfiber Towel

Ditch the bulky towels and opt for a compact, quick-drying microfiber towel instead and put it on your toiletries list along with other essentials. Perfect for beach days, hostel stays, or impromptu picnics, these lightweight towels take up minimal space in your luggage and dry in a fraction of the time.

Portable Luggage Scale

Avoid excess baggage fees and airport surprises by packing a portable luggage scale. Compact and easy to use, these handy devices allow you to weigh your suitcase before heading to the airport, ensuring you stay within the weight limits.

Multipurpose Scarf

Pack a versatile scarf that can double as a blanket, pillow, or even a makeshift bag in a pinch. Look for scarves made from soft, breathable fabrics like cotton or bamboo for maximum comfort and versatility.

Travel Sewing Kit

A compact sewing kit can save the day when wardrobe malfunctions strike. Pack a few basic supplies like needles, thread, buttons, and safety pins to quickly mend torn clothing or reattach loose buttons on the go.

Mini Travel Surge Protector

What to pack for vacation or business that might be useful in either case? The last but not least thing is a mini travel surge protector. Compact and portable, these devices offer multiple outlets and USB ports, allowing you to charge all your devices simultaneously while safeguarding them from power surges.

More Helpful Tips: How to Pack a Suitcase

• Make a Packing List: Start by making a packing list to ensure you don’t forget any essentials. Organize your list by categories such as clothing, toiletries, electronics, and accessories to stay organized.
• Choose the Right Suitcase: Select a suitcase that suits your travel needs and preferences. Consider factors such as size, durability, and features like wheels and handles. Soft-sided suitcases are more flexible and easier to squeeze into tight spaces, while hard-sided suitcases offer better protection for fragile items.
• Roll Your Clothes: Maximize space and minimize wrinkles by rolling your clothes instead of folding them. This technique not only saves space but also makes it easier to see what you’ve packed at a glance.
• Pack Heavy Items at the Bottom: Place heavier items like shoes and toiletry bags at the bottom of your suitcase to distribute weight evenly and prevent crushing lighter items.
• Use Packing Cubes or Compression Bags: Invest in packing cubes or compression bags to keep your belongings organized and compact. These handy tools help separate different categories of items and maximize space in your suitcase.
• Pack Dual-Purpose Items: Choose clothing and accessories that can serve multiple purposes to minimize the number of items you need to pack. For example, a scarf can double as a blanket or a swimsuit cover-up, while a sarong can be worn as a skirt, dress, or shawl.
• Layer and Nest Items: Layer clothing and stack items like nesting dolls to maximize space and prevent shifting during travel. Place heavier items at the bottom and lighter items on top to maintain balance.
• Utilize Empty Spaces: Fill empty spaces in your suitcase with smaller items like socks, underwear, or rolled-up belts. Tuck them into gaps between larger items to maximize space and prevent shifting.
• Pack Toiletries Securely: Prevent leaks and spills by packing toiletries in leak-proof containers and storing them in a separate toiletry bag. Place this bag in a sealed plastic bag to contain any potential leaks.
• Leave Room for Souvenirs: Leave some extra space in your suitcase for souvenirs and purchases you may make during your trip. Consider packing a collapsible tote bag or duffel to use as an extra carry-on for your return journey.

By following this packing list, you can ensure that you have all the essential travel must-haves for a stress-free journey. Remember to tailor your travel checklist to your destination, duration of stay, and personal preferences. And as always, bon voyage from Arangrant !

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ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing.

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ZDNET's editorial team writes on behalf of you, our reader. Our goal is to deliver the most accurate information and the most knowledgeable advice possible in order to help you make smarter buying decisions on tech gear and a wide array of products and services. Our editors thoroughly review and fact-check every article to ensure that our content meets the highest standards. If we have made an error or published misleading information, we will correct or clarify the article. If you see inaccuracies in our content, please report the mistake via this form .

I ran a half marathon. These tech gadgets were lifesavers

Tech makes everything it touches easier. Take running, for example. There are  smartwatches that track your pace, apps that guide you through marathon training, and audio technology, like a good pair of earbuds or headphones , that speed up those long runs and offer up aware listening while you're pounding pavement.

I just completed my first half marathon, and there are a few key tech products, like my favorite aware earbuds or my fitness tracking smart ring , that have helped me stay motivated and track my progress through this 12-week period. I'd recommend these items to anybody looking to train for and run their first race -- whether that's a 5k or a marathon. 

Also:  Best fitness trackers

Run with Hal training app

There are plenty of training plan apps you can use while diving into running. I learned how to run a 5k through using the Couch 2 5k app, but for those who are already deep into running, the Run with Hal app is better for training programs for longer distances, like a half marathon or marathon. You plug in your current or desired pace, the days you'd like to run or rest, and the app generates a 12-week plan for you, set up with days for recovery runs, base runs, long runs, cross training, and more. The app presents you with time goals and as you log your time and distance per run, the app recalculates your weekly plan to adjust to your previous paces. 

I found the plan doable and the daily run advice, like how to properly land on your feet as you run or diet guidelines for nourishing yourself as you train, helpful and unpretentious. Users on Reddit also said they preferred this app to competitors for its syncing with the Garmin app and its entry level advice and plans. The app is great for people who want a concise training plan. 

Also: Best smart watches you can buy

Bose Ultra Open earbuds

Many runners prefer bone conduction headphones as they run, but even the best bone conduction headphones tend to sacrifice sound quality for awareness. That's why I was blown away when I tested out the Bose Ultra Open earbuds, which somehow have perfected pure, rich sound and complete environmental awareness. You wear these like they're clip-on earrings, and the earbuds utilize part bone conduction part air conduction technology that Bose calls OpenAudio. The result is nearly magical: I can run on the busy streets of New York and hear every honk and beep, while also hearing my music at its best. You are getting a smidge of audio leakage, which is to be expected from an open-ear design like these. But no matter how many times I shook my head, the earbuds wouldn't come out. 

Also:  Why I run with these Bose earbuds instead of bone conduction

The 5-hour battery life is just long enough to last a recreational runner running a marathon, but if you want a longer battery life, I'd suggest opting for the 12-hour Sony WF-1000XM5 earbuds or the 8-hour JBL Tour Pro 2 earbuds . Redditors said they liked the Ultra Open earbuds for the sound quality and unique design but lamented the poor call quality and high price you have to pay for these earbuds. At $300, they aren't cheap. But if you care a whole lot about sound quality and prioritize awareness on your runs, these are the earbuds for you. 

Also:  Best bone conduction headphones you can buy  

Ultrahuman Ring Air

Any sort of health and wellness tracker will suit you well during your training period -- many runners, for example, love using smartwatches like the Garmin Forerunner for its widespread popularity and pace-tracking accuracy. But my health and sleep tracker of choice just so happens to be a  smart ring , and my smart ring of choice for running my half marathon just so happens to be the Ultrahuman Ring Air. While I would also recommend the Oura Ring for running thanks to its seamless syncing with Strava, the Ultrahuman Ring Air specializes in hacking your body for training purposes. It's more suited to athletes and people prioritizing their activity and diet, with features like its ChatGPT-powered food optimization AI that offers insights into how you can reduce your body's glucose response to certain foods and the best way to consume stimulants to maximize your productivity potential. 

Also:  The best smart ring for fitness junkies beats the Oura in several ways

The sleep, movement, and recovery scores offer easy insights into your overall wellness, and the app delivers your data in a clear yet comprehensive manner. You can log workouts, and even follow along to meditation, yoga, or HIIT classes through tutorials on the app. 

Dacorm massage gun

After a 10-mile run, nothing feels better than plunging your feet in a foot massager and letting the motors go to work. After some stretches on the yoga mat I like to use a foot massager to loosen up the sore muscles in my feet. It's a nice reward to a hard workout and a way of signaling to your body that the worst is over. Plus, keeping your muscles in tip-top shape through stretches and massages before and after your runs will only elevate your recovery. 

Some runners like to use massage guns, like the Dacorm Massage Gun that ZDNET contributing writer Jack Wallen recommends, to get the knots out of their sore legs. "This massage gun, sold by a company named Dacorm, has given my legs more relief than anything I've ever tried," Wallen writes in  his spotlight of the product . The massage gun worked so well for Wallen that the pain from his runner's knee eventually subsided after a few days of massage gun sessions. "Anyone who regularly suffers from tight muscles or overworking any part of the body (arms, legs, back, neck) would benefit from using such a tool," Wallen said. 

More:  Getting into running? This gadget can help your recovery time

There's Instagram for regular people and Strava for runners. Think of Strava as a training app, sure, but in essence, it's a social media app for runners. You follow your friends, log your runs, and post them to your community. Friends can check your pace, your map, and even see when you've set new personal records or run your longest distances. 

I wouldn't recommend buying the premium version, unless you want to pay for the route-planning feature and see a wider scope of your running data, since a good fitness tracker can already do that. The real appeal of Strava is the community and social motivation you get from posting your runs and seeing your friends' runs. You can record your runs, add photos you take to your posts, and see how your personal records stack up, as Strava records everything from your 10k pace to the splits on random streets. While a training app guides me through the process of working towards my 13.1-mile goals, Strava holds me accountable by posting my runs to my community of runner friends. 

Why should you trust me?

I test tech for a living, whether the gadgets are smart rings, AI robotic massage tables, or earbuds. I have strong opinions on what makes a tech product worth your money, because I know that budgets are tight and there's no greater disappointment than wasting a paycheck on a middling device. I do my research, checking competing websites for the newest products, reading Reddit threads and Amazon reviews, speaking with researchers and analysts about what makes a certain device good or bad, and, when in doubt, testing everything out for myself. 

For this story, if I hadn't tested a product myself, I consulted ZDNET's experts who have. I considered price, quality, and use cases for runners, among other things, to curate this list. While there are plenty of other tech I could have recommended to you, these are the five things that me, myself, and I think you would need to get a head start on your first race. 

How long is a marathon?

A marathon is 26.2 miles. It takes the average runner around four or five hours to run a marathon.

Other runner-friendly tech we think you'd love 

The best bone conduction headphones you can buy: expert tested, why i run with these sennheiser earbuds instead of bone conduction headphones, i fly 10 times a year. these 5 tech gadgets are lifesavers.

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TikTok Has Spoken: These Are the 13 Comfiest Walking Shoes for Spring

These viral sensations from Nike, Hoka, New Balance, and more are perfect for travel.

Travel + Leisure / Tyler Roeland

As a native New Yorker and frequent traveler to cities throughout Europe and Latin America, I know a thing or two about walking. Every day, I try to clock between 10,000 and 20,000 steps, a goal that takes a toll on my joints and feet. I have never — and I repeat, never — been a running shoes person from an aesthetics standpoint. But the demands of daily pavement pounding have required that I find quality walking shoes with a middle ground between trendy good looks and all-day support.

Most recently, I ran a pair of Hoka Clifton 9s into the ground, accruing hundreds of thousands of steps around Mexico City over several months. Their sad fate led me to TikTok, where I can keep track of the latest sneaker drops accompanied by the honest reviews of everyone from marathon runners to "hot girl" walkers . This time, I want to mix it up by keeping two to three pairs of walking shoes in rotation. So I’ve rounded up 13 of the most TikTok-famous walking shoes of 2024 (so far); they strike that elusive balance between comfort and style. Like the TikTok influencers say, “cop” these viral walking shoes quickly because they’re selling out faster than I can walk a city mile. 

New Balance Women's Fresh Foam X 1080 V13 Running Shoes

I’ve just received my New Balance Fresh Foam 1080 v13s, one of the most popular running shoes of the moment, for my spring-to-summer treks. It’s safe to say that TikTokers love these sneakers (which are available in both women’s and men’s styles), so I have high hopes. The Fresh Foam line features super-cushioned midsoles that fans say rival other name-brand options and some runners prefer that this one isn’t so heavy on the arch support. The uppers have a secure, sock-lock fit, but one not-so-great thing I’ve found so far is that my big toe hits the top, which means that the toe box runs a little short for me in terms of depth (but it’s fine in width). Overall, the soles are indescribably squishy and I find them very cute to wear around town.

Brooks Women’s Glycerin 21 Running Shoes

These might be going in my cart next because, even though I don’t love colorful running shoes, the new (and TikTok-viral ) pink/fuchsia colorway of these Brooks Glycerin 21s is so adorable, they look almost edible. Brooks, of course, is an industry leader and one of the most respected names in running shoes, but this pair comes recommended by nurses and runners , so I’m game to try them. These ultra-cushioned shoes have “ a ton of support ,” according to reviewers, as well as the coveted APMA Seal of Acceptance. With such a sleek look, these sneakers will definitely help elevate your travel wardrobe. 

Brooks Women's Ghost Max Running Shoes

I'm also contemplating adding the Brooks Ghost Maxs to my cart. Though I may not love the look of running shoes, when they manage to have such sleek silhouettes with their supportive chunky soles, I can roll with them. These come in soothing monotone colorways like this pinkish-grey one and an oyster shade that gives the trendy all-white look while camouflaging dirt better. One prolific walker on TikTok described all of the ways these Brooks sneakers protect your joints and feet, and other runners on TikTok are “ obsessed .” And yes, the fashion girls of TikTok are even incorporating their Ghost Maxs into their OOTD (outfit of the day) videos.

On Women's Cloudmonster Running Shoes

The shoes I spotted all over New York City last year (and that Disney moms swear by) are gaining traction among TikTok's walking "obsessed" users in this outrageously chunky style: the On Cloudmonsters . On is another big hit with nurses, thanks to its recognizable Helion SuperFoam midsoles, the brand’s claim to fame. These also have a ton of traction, so they'd be great for hiking if that's on the itinerary. They’re getting a lot of hype in the pink/tan colorway , but I’m partial to them in frost/acacia ones with the neon green soles and white uppers. 

Nike Women's V2K Run Running Shoes 

These may be lifestyle sneakers, but they're oh-so-comfy (I tried them on in the Nike store just to see). The Nike V2Ks are practically everywhere , and TikTok creators are having a field day with this pair by styling them for walking, hanging out, or being photographed. A nod to the early aughts (V2K, Y2K, get it?), these shoes redefine the “Dad shoes” trend — and you know dads value comfort. To that end, Nike uses dual-density midsoles to make these wonderfully walkable. 

Asics Unisex Gel-Kayano 14 Running Shoes

For a Dad shoe style that's a little more refined, there's the Asics Gel-Kayano 14s are “ worth the hype ," according to TikTokers, who are having fun styling these with everyday outfits and giving them the comfort seal of approval — even for wide feet — thanks to their cushioned Gel midsoles. Beyond social media, shoppers can't help but rave over their supportive fit. “The shoes are super comfortable and I can walk around in them all day without my feet hurting,” a Madewell reviewer wrote. And honestly, their ability to go with practically any outfit makes these a great suitcase staple.

Nike Women's Zoom Vomero 5 Running Shoes

Sneakerheads, listen up: If you’re looking for Nike’s perpetually sold-out Vomero 5s , you’ll find them at Nordstrom. They embody “the ‘It’ girl aesthetic" and have been proclaimed “the ultimate hot girl walking shoe” by TikTokers — and I have to agree. I’m partial to them in this white colorway as they give the chunky white sneaker trend more of an elevated look. They score major style points while also being an ideal all-day walking shoe thanks to Nike’s embedded Zoom Air cushioning, ensuring they really hit that sweet spot that I’m always searching for. Come to think of it, these might be the perfect travel shoe.

New Balance Women's FuelCell SuperComp Elite v4 Running Shoes

In case you haven’t noticed, New Balance is having a moment. The brand that has been a staple in your dad’s closet is now in the rotation of pretty much every trendsetter on TikTok and beyond. I mean, dad shoes alone have been co-opted by the arbiters of street style, so why not the brand itself? The FuelCell SuperComp Elite v4s are the shoes that serious runners have been turning to this spring, so if you’re athletic and comfort is paramount, these are the viral shoes for you. The cushioned midsoles are designed to propel you forward , and their eccentric look is definitely for the bold.

Of course, such an expertly engineered shoe doesn’t come cheap, so this style is the well-worth-it splurge on our list. Like most of the shoes I’ve rounded up here, the FuelCell comes in both men’s and women’s models, but the men’s version seems to be the hottest (spoiler: they look exactly alike and are the same price).

New Balance Women's 327 Sneakers

While we’re in New Balance territory, I could bring you yet another “Dad sneaker” going viral right now, but that would be a cliché. Instead, let’s take a look at these ‘70s-inspired beauties that have earned a stamp of approval from Jennifer Aniston . I happened to try on the New Balance 327s during one of my epic walks and almost bought them. The chunky soles had ample cushiness and the toe boxes were roomy despite looking narrow. Stylish TikTokers are calling them “ must-haves ,” and even loyal sneakerheads are being converted.

Nike Women's Air Max SC Sneakers

TikTok influencers are stepping out in ( and styling ) the Nike Air Max SCs, and they have my full attention. These shoes boast an overlooked detail that I prefer in a walking shoe: their ability to make my size 9 feet look smaller . In addition to Nike’s famous air cushioning, this pair is partially made with recycled materials and is part of the brand’s big push toward becoming a zero-carbon, zero-waste company. 

New Balance Women's Classics 990v6 Sneakers

Ok, just kidding about not featuring any dad sneakers by New Balance: my own dad’s favorite sneaker brand is rocking it in 2024 and has managed to produce a sneaker that I’d happily wear — and he’d whole-heartedly approve of. Plenty of women on TikTok feel the same way I do, like this sneaker enthusiast , who can't get enough of the Classics 990v6s. The style has been generating buzz for more than a year now, and is still holding on strong. 

On Cloud 5 Women's Running Shoes

“[These are] hands down the best sneaker I have ever owned,” a TikTok creator said about the On Cloud 5s. These popular shoes aren’t necessarily news, but they have remained unshakeable in 2024 , and have a passionate fanbase that swears by them. I'll admit, at first, it was hard for me to believe that a shoe with such a thin sole (in comparison to the chunky kicks out there) was so superior, but the On Cloud 5s' enduring fame can’t be denied. The brand’s secret is zero-gravity foam that makes you feel like you're literally walking on a cloud – hence the name. 

Hoka Women's Skyward X Running Shoes

It wouldn't be a TikTok-famous shoe roundup with a mention of Hoka. The viral brand has earned a spot in the closets of thousands of TikTokers, but it's the newly dropped Hoka Skyward X shoes that are generating the most buzz. "[I'm] in love with my new running shoes,” one sprinter on TikTok raved while donning colorful kicks. These sneakers have sole — and very vibrant ones at that. They're equipped with Hoka’s signature chunky bottoms.

In addition to the cushiness, these kicks spring you forward thanks to a state-of-the-art suspension system. Hence why another TikTok-famous influencer declared that “you need [these shoes] for your long runs.” You'll also need to run for these; Hoka’s new releases usually don’t stay in stock long.

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Everything you need to prepare for a puppy, according to experts

We’re celebrating National Pet Week at NBC Select by sharing our favorite pet products. Shop puppy supplies, kitten essentials and more on our pets homepage .

As the proud mother of a puppy, I can attest that nothing emotionally prepares you for the moment those little paws step into your home for the first time. Sure, there’s getting used to a new routine and mourning the shoes that now double as chew toys . However, it’s the immediate, all-encompassing love you feel for your fur baby that really catches you by surprise.

Thankfully, there are many ways to physically prepare your home for your puppy’s arrival and ensure that your adjustment to pet parenthood is as smooth and as safe as possible. Getting started can feel dizzying: what type of food will they need? What kind of crate works best (and looks good too)? Are there special dog treats to use for training? To help you avoid endless internet searches and decision fatigue, we spoke to veterinarians and dog trainers to create a complete and concise puppy parent checklist.

SKIP AHEAD Crates and playpens | Collars, leashes and harnesses | Food accessories | Toys and treat dispensers | Grooming | Cleaning supplies

Selected. Our top picks

Everything you need to prepare for a puppy

Below, we’ve used expert guidance to round up the essentials for any puppy parent, including tips from experts Andrea Arden, founder and director of Andrea Arden Dog Training, and Dr. Judy Morgan, an integrative veterinarian and owner of Dr. Judy Morgan’s Naturally Healthy Pets . Our experts share the best tools to keep your puppy safe and happy as they navigate their new home, advice for successful house training and staying balanced during this transition.

Crates and playpens

In your dog’s younger, exploratory years, confined spaces like crates and playpens are essential methods of supervision. While you may swear to keep a watchful eye over your pup at all times, even the smallest task, such as grabbing something in a different room, leaves enough time for your dog to get into trouble, says Arden. When your puppy matures, a positive relationship with their crate can also make instances when you’re away from home much easier, says Morgan.

Best dog crate: Fable Crate

Fable Dog Crate

When looking for a crate for my puppy, I knew that I wanted to invest in a high-quality product that fit the style of my home. I tried this Fable Crate — which won an NBC Select Pet Award — and liked that it felt sleek and modern. But it was the crate’s durability, secure latching mechanism and ability to double as a side table that I loved above all.

I chose the signature wood finish with an acrylic gate in the medium size for my puppy. If that’s not the right fit for your personal style, Fable has color (for the gate and wood finish) and size options to make your pick feel custom. If you’re still lost, any crate that’s big enough for your dog to stand up, turn around and lie down fully stretched on their side is a good option, says Morgan. If you choose an option that’s too large, your puppy is more likely to go to the bathroom on one end and sleep on the other, which reduces the crate’s potty training capabilities, says Arden.

Best playpen: Regalo Pet Products 4-in-1 Play Yard Configurable Dog Gate

Regalo Pet Products 4-in-1 Play Yard Configurable Dog Gate

Playpens serve the same safety purposes as crates while allowing for increased roaming space, says Morgan. Arden recommends this one from Regalo because it sits directly on the floor and doesn’t provide any leverage for puppies attempting to climb out. You can either configure the product’s six panels into a confined playspace or use them as a gate to keep your puppy out of certain spaces in your home, according to the brand.

Collars, leashes and harnesses

While collars, leashes and harnesses can seem like fun opportunities to accessorize your puppy, your dog’s equipment is what you use to keep them safe on the street, so focus on that rather than the color, says Arden.

Best harness: SENSE-ation Dog Harness

SENSE-ation Dog Harness

When looking for a harness, Arden recommends choosing figure eight-shaped options with leash attachments at the front as they “tend to discourage pulling without hurting the dog,” she says. Arden is a fan of this one from Sense-ation, which comes in nine sizes, ranging from mini to extra-large, and a variety of bright colors.

Best collar: If It Barks Hemp Martingale Dog Collar

If It Barks Hemp Martingale Dog Collar

Even if you plan on sticking to harnesses, you should still get your dog used to wearing a collar, says Arden. They serve as identification in the event that you’re separated from your pup and, if their leash or harness malfunctions mid-walk, a collar is an added security measure that can help you pull them back to safety. My puppy wears this hemp option from If It Barks, which offers tons of options for customization. After picking the width and neck size that work best for your pup, you can choose the material of the collar’s buckle and the number of leash attachments you’d like. Finally, for an additional $13, you can have your pup’s name, your address, and any other contact information engraved in the font of your choice.

Best leash: If It Barks Hemp Dog Leash

If It Barks Hemp Dog Leash

In addition to a sturdy fabric, “the [clip] that attaches to the leash to the collar or harness is really important because it’s the main source of being connected to the dog,” says Arden. “Make sure it isn’t easy for you to flick with your thumb [so] your dog isn’t accidentally unattached from you.” She also recommends opting for a six-foot leash over a shorter option, allowing your puppy to explore within a safe distance. I use this one from the North Carolina-based dog brand If It Barks. It matches my puppy’s collar and has a traffic grab handle for an extra dose of safety.

Food accessories

Choosing the right food for your puppy starts with careful considerations like breed, health concerns and your vet’s recommendations. Here are some products that can help make mealtime as mess-free as possible.

Best dog bowl: Petmate No Spill Bowl

Petmate No Spill Bowl

Your puppy’s playful energy won’t stop at mealtime, meaning there’s a good chance that their food and water will end up on your floors. “I do think that non-slip bowls are a godsend for puppy parents," says Arden. “Petmate’s No Spill Bowl is really great for goofy puppies because it’s very hard for them to tip over. If you want to go for the extreme — no tipping, no splashing — the Petmate one is best.”

Best puppy food utensils: Ginbear Suction Bowls and Utensils

Ginbear Suction Bowls and Utensils

My puppy’s food consists of a dry kibble base with wet toppers, which means mealtime results in many dirty dishes. I initially designated a few pieces of my own silverware as dog-only utensils, but that pile kept growing and I knew something needed to change. Purchasing these silicone bowls and utensils has made all of the difference; I now have meal prep items that are easy to clean and clearly identifiable as my pup’s. Each set comes with a suction, no-spill bowl, a spoon and a fork.

Dog toys and treat dispensers

“Just like small children, [puppies] learn through play and interaction,” says Morgan. That means toys play a crucial role in your new dog’s development. Boredom is also a leading cause of poor puppy behavior, meaning that selecting the right toys can actually assist you on your house training journey, says Morgan.

Supervising your puppy’s playtime is imperative, even with the safest toys. Morgan strongly recommends avoiding a toy most pet parents own: the tennis ball. “The covering abrades the enamel on [your dog’s] teeth and is a choking hazard when swallowed,” she says. Below are some safe and stimulating toy options that have the green light from both our experts and my pup.

Best treat dispenser: PetSafe Buddy Twist & Treat

PetSafe Buddy Twist & Treat

Both Morgan and Arden highly recommend including treat dispensing toys in your pup’s collection because they are great ways to keep them busy while also mentally stimulated. PetSafe’s Buddy Twist & Treat is Arden’s favorite because it has adjustable treat pockets that are rewarding for dogs of any age. “If it’s a baby puppy, you’re going to make the opening bigger because they’re not yet toy savvy,” says Arden. “If you have a more mature dog, you can make the opening smaller to make it more challenging.”

Best dog toy for anxious puppies: Snuggle Puppy

Snuggle Puppy

When I decided that I’d be crate training my puppy, I poked around TikTok for things other puppy parents did to ease anxieties throughout the night. I came across this Snuggle Puppy, which uses a battery-powered beating “heart” and heating packs to mimic the feeling of sleeping next to another dog, according to the brand. It has become his nightly snuggle buddy — and a godsend for helping me get a few more hours of sleep.

Best dog toy for aggressive chewers: Happy Hands Happy Dogs Knots of Fun

Happy Hands Happy Hounds Knots of Fun

Every puppy loves to chew and mine is no exception. We spend most of our time playing tug with rope toys, however, my pup’s energy and tiny teeth mean that I often get nipped in the process. Arden says this colorful, fleece option from Happy Hands Happy Dogs helps eliminate accidental biting, as “it’s long enough for playing with puppies who don’t yet have good impulse control or eye-mouth coordination.”

Best dog toy for teething puppies: Nylabone Puppy Teething Chew Toys

Nylabone Puppy Teething Chew Toys

If your pup is entering their teething stage, you know how hard it is to find a toy that can satisfy their urge to chew (and keep them away from chewing household items like furniture). This durable nylon chew toy is one of our favorite dog toys for puppies because the grooves help massage their gums and provide relief. Similarly, you can roll up a damp washcloth, freeze it and give it to your dog, which helps reduce biting and chewing, experts told us.

Best pet camera: Furbo 360

Another NBC Select Pet Awards winner , the Furbo 360 pet camera and treat dispenser is a great way to keep tabs on your new puppy while you’re not home. It rotates 360 degrees, which lets you see more of your space than fixed-angle pet cameras. You can use the brand’s proprietary app to monitor your pet on a live feed, talk to them using two-way audio and throw them a treat (as long as you remember to keep it stocked). It also has night vision and automatic pet tracking, which keeps your pet in the camera’s view, according to the brand. Plus, the app allows multiple people to monitor the Furbo, so your partner, friends or roommates can tune in if they’re dog sitting.

When it comes to grooming your pup , there are a few tasks — nail trimming and haircuts, for example — that you can leave to the professionals. However, you should definitely plan on doing some daily maintenance on your pup to ensure that they remain squeaky clean. Plus, Morgan says the close contact between you and your dog while brushing their teeth or giving them a bath doubles as quality bonding and trust-building time. Below are some must-haves for your at-home grooming kit.

Best puppy shampoo: Burt’s Bees Oatmeal Dog Shampoo

Burt’s Bees Oatmeal Dog Shampoo

When it comes to bathing your puppy , Morgan recommends mild shampoos made for dogs with sensitive skin. “Do not use human shampoos, especially baby shampoos, on puppies,” she says. Arden lists oatmeal (found in this option from Burt’s Bees) as a favored ingredient. Baths should not be a daily occurrence, though, because “the oils and normal bacteria that live on [your pup’s] skin are an important barrier against infection,” says Morgan. If you notice food or dirt on your puppy’s coat, use grooming wipes to spot clean between bath days.

Best grooming accessory for anxious puppies: Minnya Pet Grooming Table Mat

Minnya Pet Grooming Table Mat

No matter how gentle you are when bathing your puppy, they’ll likely be a bit uncomfortable. “One of the reasons that dogs, especially puppies, get so panicked in the bath is because they feel unstable,” says Arden. To prevent your dog from slipping around, create some traction with one of these rubber grooming mats. This option comes in three bright colors and has a non-slip backing to keep it secure in your shower, according to the brand.

Best grooming wipes: Wild One Dog Grooming Wipes

Wild One Dog Grooming Wipes

“I would buy wipes because they’re a good tool for freshening your puppy up, but also for getting them used to gentle cleaning and handling,” says Arden. “When your puppy is chilled out after a play session or a walk, take out a wipe and gently clean the under part of their paws and their undercarriage.” I use this option from Wild One and shower him with treats when he calmly sits through a cleaning session.

Best grooming brush: Burt’s Bees Double-Sided Hemp Brush

Burt’s Bees Double-Sided Hemp Brush

“ Daily brushing is important to bring out the oils in the skin and coat, [create] time for you to bond with your pup, and for you to examine their entire body for scrapes, cuts or redness,” says Morgan. While your puppy is young, Arden recommends sticking to a brush with very soft bristles. However, as your dog (and their coat) grows, you’ll need a finer tool to avoid tangles and mats. This highly rated 2-in-1 option from Burt’s Bees can accomplish both of these tasks, as it has a detangling pin brush on one end and a gentle, soft-bristled brush on the other.

Best dog toothbrush: H&H Pets Finger Toothbrush

H&H Pets Finger Toothbrush

Your puppy’s dental hygiene is just as important as yours, meaning you should be brushing their teeth daily, says Morgan. If your pup seems hesitant to let you touch their teeth, Arden suggests gradually exposing them to the sensation and doling out treats anytime you see progress. “Touch their muzzle for just a second, then give them a treat. Lift up their lip, then give them a treat. Eventually, they start to get desensitized to you messing with their mouth,” says Arden. She recommends this H&H figure toothbrush for young pups, which you can use with coconut oil as toothpaste, Morgan adds. “It has antibacterial properties and most dogs love the taste.”

Cleaning supplies

One thing I heavily underestimated before bringing my puppy home is the amount of time that I would spend cleaning up. Between potty training messes and spilled food, there’s always something to wipe up, and having the right supplies on hand is key.

Best pet vacuum: Dyson Ball Animal 3 Extra Upright Vacuum

Dyson Ball Animal 3 Extra Upright Vacuum

One of our favorite vacuums for pet hair , this Dyson option is great if you have a breed that sheds. Arden stocks each of her training locations with Dyson vacuums, and the Animal 3 specifically has special detangling features that clear pet hair from the vacuum’s brush as it cleans, according to the brand. It even comes with a grooming brush that can remove hair directly from your dog, according to Dyson.

Best for odor control: Skout’s Honor Professional Strength Stain & Odor Remover

Skout’s Honor Professional Strength Stain & Odor Remover

Arden calls this stain and odor remover from Skout’s Honor “the magic stuff” and I couldn’t agree more. I’ve used it to clean up accidents all over my home, making the stain and odor disappear.

Best stain remover: DOG By Dr Lisa Wee Cleaner

DOG Wee Cleaner

Once a pet has “marked” a spot in your home, they’re more likely to go to the bathroom in that same spot again, according to our experts. A great option for odor management, especially for bathroom accidents around your home, is this Dog by Dr Lisa spray cleanser, which won an NBC Select Pet Award for best stain remover. Our staffers with pets who tried this spray specifically liked its ability to neutralize urine odor. NBC Select staff also tried the Wee Cleaner on carpet samples and noticed it not only improved the appearance of stains like acidic coffee and juice faster than other products we tried, but it also left a pleasant odor that eliminated any other smells. 

Best reusable towels: The Rag Company Microfiber Cleaning Towels

The Rag Company Microfiber Cleaning Towels

After the first few days of cleaning up messes (and blowing through my paper towel budget), I knew I had to find another solution. This pack of twelve microfiber cleaning towels was a quick fix — I can clean up a mess, throw them in the laundry and then reuse them over and over again.

Frequently asked questions

There’s no one-size-fits-all approach to selecting your puppy’s food — you need to take into account everything from their breed to their individual health issues. However, the guidance for how many times to feed your puppy is generally the same: All puppies will need to be fed three times a day until they are sixteen weeks old, says Morgan. After that, you can reduce it to two feedings per day.

Below are some expert tips to selecting the meals that will support your puppy’s growth during this integral stage:

• Read the labels. “Be sure the food’s label states that it is made specifically for puppies or for all life stages,” says Morgan. “ Adult dog food will not supply the correct vitamin and mineral ratios for puppies, particularly large-breed puppies.” The ingredient at the top of the label is the one that is the highest quantity, so both our experts recommend leaning towards labels that feature natural, human-grade ingredients.
• Research . Arden recommends utilizing several sources to help you find the best option for your puppy. Start by asking your vet for their vet’s top choices, then reach out to trusted groomers and dog trainers. “Odds are, if you chat with enough people in the industry, there’s going to be some overlap,” she says. The brand that comes up the most amongst your pup’s care team is likely their best bet.

On the first night, provide them with a comfortable space like a dog bed or crate where they can relax and avoid overstimulation, according to veterinarians at The Vets , a mobile vet service. Plus, getting your pup comfortable in their crate or bed helps prevent separation anxiety and is an excellent way to accelerate potty training, says Arden (more on house training tips below).

A new environment can be hard for your new puppy, especially the first night. You can expect whining, crying, barking or attempts to hide because they might be distressed being away from their mom or littermates for the first time, according to our experts at The Vets. However, you shouldn’t ignore them, especially those first few nights — most likely, they’re crying out of fear, stress or because they need to go to the bathroom. Be prepared for frequent potty breaks because young puppies can't hold their bladder for long, The Vets’ experts say.

When I brought my puppy home, I wanted to make sure he was as happy and comfortable as possible. However, I quickly learned that being too lenient actually harms both me and my pup — a lack of discipline can delay his understanding of household boundaries and proper social behaviors. “A lot of times, people kill with kindness,” says Arden. “Out of the goodness of their heart, they do things that inadvertently set their puppy up to fail.”

Below, we provide house training methods that not only make the puppy stage more manageable but also set the foundation for a well-behaved dog:

• Use a crate throughout the day. Putting your dog in their crate at night can be difficult, so many puppy parents may avoid using it throughout the day. However, experts say it’s great for both providing a comfortable space for your pup and potty training; since most dogs do not want to soil where they sleep, having them take naps in their crate decreases their desire to use it as a bathroom, says Morgan. If you’re having trouble getting your puppy to use their crate, use it as a mealtime location to prompt a positive association with the space, says Arden.
• Be stern with bedding. “It’s ok to put bedding into a crate if your puppy isn’t making mistakes,” says Arden. “If a puppy pees on the bedding, take it out immediately — don’t wash it, and put it back in when they’ve shown you they’re inclined to [go to the bathroom] on an absorbent surface.” My pup started out with a big, fluffy bed in his Fable crate, however, he would consistently use it as a bathroom. Removing that soft surface has completely eliminated that problem for me.
• Monitor food and water intake. “Feeding set amounts at set times will allow you to predict when [your] puppy will need to have a bowel movement,” says Morgan. As a result, food and water should not be left out for your pup to enjoy at all times. I supplement this with tracking apps, like Dog Log , to understand my dog’s bathroom patterns after feeding times.
• Use leash supervision indoors. Letting your puppy roam beyond your supervision not only risks interaction with dangerous household items, but also creates opportunities for bathroom accidents that you can’t see. Using a leash allows your puppy to explore within your vicinity and helps you guide them — whether that’s away from no-dog zones or towards the correct bathroom spot, says Arden. Having constant eyes on my puppy also lets me keep track of his pre-bathroom behaviors, making it easier for me to prevent accidents.
• Find your puppy’s high value treats. High value treats are ones that motivate your puppy and force them to pay attention, making them essential for training, says Arden. “Most dogs tend to like things that are softer and more meaty rather than something that's crunchy, as well as things that are easy to break into tiny pieces,” she says. While several treats have “high value” on their labels, Arden suggests trying different options and seeing what most excites your pup. “Use their favorites when you’re teaching new behaviors or when you’re in environments that are more challenging,” she says.

This will require patience and keeping a watchful eye — make sure to take it slow and supervise all interactions with other pets in the house, our experts say. The best way to introduce your puppy to other pets is by keeping them on a leash and starting with short, controlled introductions, according to experts at The Vets. This is also true for people in your family: Make sure you’re introducing your puppy to new people slowly and offering them positive reinforcement (like high-value treats) and allowing them breaks if they become overwhelmed, The Vets’ experts say.

Meet our experts

At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.

• Dr. Judy Morgan is a board-certified veterinarian with over 38 years of experience as an integrative veterinarian, acupuncturist, chiropractor, food therapist, best-selling author, speaker, podcast host and owner of Dr. Judy Morgan’s Naturally Healthy Pets .
• Andrea Arden is the founder and director of Andrea Arden Dog Training in New York City.

Why trust NBC Select?

Mikhaila Archer is a former NBC Page. For this article, she spoke to two pet experts to inform the product recommendations and advice included in this piece, while including personal experiences and observations throughout her journey as a new puppy parent.

Mili Godio is an updates editor at NBC Select who has covered a variety of pet articles for the site, including dog food , dental treats , shampoos and toys .

Catch up on NBC Select’s in-depth coverage of personal finance , tech and tools , wellness and more, and follow us on Facebook , Instagram , Twitter and TikTok to stay up to date.

Mikhaila Archer is a NBC Page on assignment with Select on NBC News.