Moroccan Food Tour in Rabat

Moroccan Food Tour In Rabat

Availability

Important details, moroccan food tour in rabat highlights, why we chose this tour.

The best way to discover Rabat is through its food scene and that’s exactly what you’ll be doing on our Moroccan Food Tour in Rabat. We handpick our guides thanks to their enthusiasm and knowledge. We want you to feel like you’re being shown around Rabat by an old friend, rather than just a guide. We always keep our groups small and intimate and thus, there is some customization and personalization allowed on these tours. The restaurant is a particular delight; well known for being an excellent choice and far away from the tourist traps. A delightful way to spend a few hours.

  • We hand-pick each tour and experience which we offer
  • Led by a true local expert full of passion
  • Hassle-free experience promise. We take care of everything so you just have to enjoy
  • Great memories and the best stories guaranteed
  • Easy booking, easy cancelation and best price guaranteed
  • Small Group Size

Moroccan Food Tour in Rabat Itinerary

11:00/17:00 - pickup from rabat.

  • Meet your local guide at a centralized location in Rabat (Gare Rabat Ville - Mohamed V Avenue)

Guided Food Tour of Rabat & Lunch

  • Meet your local guide and head to Rabat's Medina.
  • You'll have the opportunity to try (at least) 6 different snacks and drinks at different stalls in the Medina. Each one is operated by a local chef with years of experience.
  • Listen to your guide as he tells you tales and anecdotes of Morocco's food scene, as well as explaining each dish's ingredients.
  • Finish up at the Medin and head to a local restaurant for a 2-course lunch or dinner within a gorgeous Riad.

15:00/21:00 - Drop off at Rabat

  • You will be dropped off at the same location you were picked up from.

If you have any questions about our Moroccan Food Tour in Rabat, please contact us. Our team is standing by and will be happy to help

Book Moroccan Food Tour in Rabat as a private tour, and customize the itinerary and locations for yourself, your family or a small group.

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Moroccan Food Tour

The Sweet Wanderlust

Street food and sheep brains: A Moroccan Food Tour in Rabat

By: Author Brittany

Posted on Last updated: February 8, 2019

When I think about Morocco, the flavorful tagines, spiced olives, and juicy fruit prick my tastebuds as I dream of the country I’ve grown to love. However, warnings of street food have left me with a hole in my experience, never getting a chance to savor flavors as a true Moroccan during my two weeks in Morocco . Enter Moroccan Food Tour .

Started by Mohamed and Omar 14 months ago, they’ve recently completed their 400th tour in Rabat, Fes, Casablanca, Marrakech Tangier and Tetoun. With opportunities to participate in a food tour, cooking class, or experience a home-cooked meal, there’s something for every craving.

On my first full day in Rabat , I arrived at the tour’s meeting point ready to get a taste of Morocco’s capital city. Mohamed met us with a big smile on his face and a timeline of Morocco’s history in his hands. We referred to the map throughout the tour as we learned about different foodie, cultural and architectural influences.

Best Pastilla in Rabat

As we made our way though the cobblestone streets, we visited a spice shop, learned about the ingredients of a true Moroccan mint tea, saw black soap (used at a hammam) and found out exactly what these little red pots are for (hint: it’s cosmetic).

Moroccan Food Tour in Rabat - lipstick

Visiting the community baker, we learned that these shops once filled the needs of the entire neighborhood, baking dough brought by the families who lived nearby without ovens of their own. These bakeries are always located near a mosque or hammam, which use the oven’s fire as a heat source for the bath and ritual water. Today, families have their own ovens, and the community baker makes and bakes bread to sell to locals and tourists.

Community bread oven - Moroccan Food Tour in Rabat

In the souk, shop after shop offered textiles, shoes or clay tagines. In one shop, two gentlemen played a board game as we stopped to admire the work of one of the last two bone artisans in Rabat. If you happen to see yellow markings on the jewelry (like the third keychain in the photo below), you can be sure that this bone was once in a tagine pot, flavored with turmeric before being polished into its final form and sold for 20-30dhs.

Moroccan Food Tour in Rabat - bone jewellery

Stepping back in time, we entered the Oudayas Kasbah, the oldest part of Rabat. The one-time fishing village is a maze of blue and white walls, a mini Chefchaouen. On these streets, we took advantage of Mohamed’s National Geographic award-winning photography skills and went on a little photo shoot of the beautiful kasbah.

Oudayas Kasbah photoshoot on Moroccan Food Tour

Photo Credit: Mohamed of Moroccan Food Tour

Moroccan Food Tour in Rabat - Kasbah Oudayas

Most tours would include dinner at a restaurant and dessert in the kasbah, but Mohamed saw on my Instagram story that we visited his restaurant of choice, Dar El Medina, on our first day and arranged a special surprise ending to the tour.

Rabat Food Tour

A short  Careem (ride-share app similar to Uber that’s popular in the Middle East, Africa, and South Asia) later, we arrived at Mohamed’s home, where his mother had prepared an incredible meal for us. We didn’t speak the same language, but understood the worldwide mother/son relationship as she lovingly scolded him for being an hour late. (At least we got some amazing photos!!) But as we reminisced on the beautiful day we’d had, the mussel tagine, zaalouk, taktouka, and fish tasted absolutely delicious.

Home-cooked Moroccan dishes on Rabat Food Tour with Moroccan Food Tour

We finished the day with a traditional dessert: carrots in orange juice with cinnamon. I’d seen it on many menus, but never gave it a try. Now that I know what I’m missing, my first time won’t be the last.

Moroccan Food Tour in Rabat - Moroccan carrot and orange with cinnamon dessert

Of all the food tours I’ve taken around the world, the  Moroccan Food Tour  in Rabat provides a glimpse into the culture of the community and the life of a local in a way that’s unparalleled. With at least six tastings, lunch or dinner in a restaurant riad and a fun, knowledgable official tour guide, joining the Old Town Rabat tour will be the best  € 40 you spend in Morocco.

If you’re visiting other cities Morocco, be sure to check out tours, cooking classes and gourmet foodie experiences with Moroccan Food Tour for a true taste of the culture. And if you’re planning a big Morocco trip, check out my  two week Morocco itinerary !

Note: I was invited to join the Rabat tour as a guest of Moroccan Food Tour. As always, all opinions are my own and I won’t recommend anything to you that’s not awesome!

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Join a Moroccan Food Tour in Rabat

Michael Johny Smith

Sunday 20th of November 2022

The city's street food scene is vibrant and diverse, offering a variety of dishes to try. And while some of these may not be to everyone's taste, they're definitely worth trying if you're looking to experience the true flavor of Morocco.

Moroccan Food Tour

TANGIER PRIVATE FULLDAY TOUR

Full day food and cultural tour with Pick-Up and Drop-Off from your hotel

Tanger Food and Cultural Full Day Tour

What to expect.

  • One departure Morning tour at 9:30 Am
  • Tour duration 5 to 6 hours
  • Transportation Pick up and drop off with a car, the first part of the Hercules caves and Cap Spartel with the car and the old town is a walking only area
  • Meeting Point Pick up from your Riad Hotel
  • Private group It's a private tour for only your group / family
  • 6 Tasting stops and a main meal Juice, Olives, Bissara, Almond cookies, Caliente, meat skewers . ...
  • Drinks Bottled water, mint tea
  • Culture and history knowledgeable foodie guides very passionate about their city and culture
  • You will visit Hercules caves, Cap Spartel, Grand Socco, Kasbah, Medina, Souks ...
  • Suitable for Vegetarians, Vegans, Pescetarians, gluten free, Lactose free, Halal ...
  • Family friendly Children are welcome and kids under 5Yo are free of charge
  • Cancelation Up to 48 hours before the tour
  • Instant confirmation Choose your day on the calendar above book, pay and confirm online

Meet our licenced guides

moroccan food tour rabat

Food and culture guide

moroccan food tour rabat

Food & culture Guide

They toured with us.

Please note that these videos showcase the atmosphere of the old town and feature custom tours created for filming with YouTubers. Many of the stops shown will be included in your tour, but not exactly as depicted. You can always customize and book a private tour , and we’ll be delighted to take you to the same spots featured in the videos.

Tripadvisor Reviews

TripAdvisor

Our tour in images

Food Tour Tanger - Moroccan Food Tour - 15

Questions ?

Check our FAQ on the link below where we gathered the most comon questions we get asked by our guests, otherwise you can drop us a line in the same page.

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50 € / person

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CHEFCHAOUEN FOOD TOUR

45 € / person

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TANGIER COOKING CLASS

80 € / person

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IMAGES

  1. RABAT FOOD TOUR

    moroccan food tour rabat

  2. RABAT FOOD TOUR

    moroccan food tour rabat

  3. Moroccan Food Tour in Rabat

    moroccan food tour rabat

  4. Moroccan food: A healthy lifestyle

    moroccan food tour rabat

  5. RABAT COOKING CLASS

    moroccan food tour rabat

  6. RABAT FOOD TOUR WITH A FAMILY MEAL

    moroccan food tour rabat

COMMENTS

  1. RABAT FOOD TOUR

    Rabat Food Tour. Join our Food Tour in Rabat and experience the city like a local.Rabat street food offers a wide selection of handmade, high-quality local products such as Sardine, stuffed dates, Chabakia, and more. The goal of this experience is to make you explore and eat like a true local. Our tour takes you through the historic and vibrant "MEDINA" district, located in the heart of Rabat ...

  2. Moroccan Food Tour

    Custom Trips. Explore Morocco effortlessly with Moroccan Food Tour. Our dedicated team and partners across Morocco are ready to answer your questions and plan your perfect vacation. We offer comprehensive services, including accommodations (hotels, riads, villas), transportation, tour guides, private chefs, and customized tours and activities.

  3. RABAT FULLDAY PRIVATE FOOD AND CULTURE TOUR

    Rabat Food and Cultural Full Day Tour. Join our Full day Combined Food and Culture Tour in Rabat and experience the city like a local.Rabat street food offers a wide selection of handmade, high-quality local products such as a Breads selection, Sardines, Chabakia, Traditional lunch and more. The goal of this experience is to make you explore and eat like a true local.

  4. Moroccan Food Tour

    We will savor their specialties, before ending our tour at the mythic Kasbah of the Oudayas. You will savor many big classics of the Moroccan gastronomy made by different renown food craftsmen set in for many years now within the ancient medina of the city of Rabat. Technical details : Duration: 03h30 time to 04h; Departure time : 11h00 ...

  5. 2024 (Rabat) Rabat Food Tour Like a Local

    The Rabat food tour was absolutely fabulous. Our guide, Mohammad, really loves his job and it shows. ... All in all, we cannot recommend Moroccan Food Tour more highly, whether for a day tour, or for an extended tour of the amazing Country as we did. We absolutely got the best from our limited time in Morocco, and saw things we never imagined ...

  6. 2024 (Rabat) Rabat Food Tour in the Old Town

    Itinerary. You'll start at. Rabat Ville. Ave Mohammed V, Rabat, Morocco. The meeting point is right here, we'll meet get to know each other and start walking. In front of the main gate of the Rabat Ville Train Station, you will find our guide wearing a badge with our Logo "Moroccan Food Tour". See address & details.

  7. Moroccan Food Tour

    Moroccan Food Tour, Rabat, Morocco. 21,142 likes · 222 talking about this · 89 were here. We Offer Food tours and cooking classes in 9 different cities across Morocco, We provide unique memorable...

  8. Rabat Experiences

    Rabat The Capital. The recent capital of the Kingdom of Morocco since the French protectorate and one of its oldest cities, labelled recently the city of lights. It is known by the gorgeous Hassan Tower, the mythique Kasbah des Oudaya and Chellah ruins built by the Roman Empire and restored by the Muslim Marinid Dynasty.

  9. Moroccan Food Tour in Rabat

    Get under the skin of Rabat's food scene with a local as your guide. 02. Head to the Medina for the chance to try myriad snacks and drinks from the friendly stallholders. 03. Learn about Morocco's food customs and traditions as you snack your way through. 04. Head to a local restaurant Riad for 2 courses of delicious authentic Moroccan food. 01.

  10. Rabat Food Tour Rabat

    On this food tour you'll be guided through the streets of Rabat, sampling a selection of traditional Moroccan gastronomy. the walking tour will wind down avenues, past buildings with French style architecture, stopping at various food stalls on your way to the old Medina. Your guide will provide you with insight and anecdotes as you taste the ...

  11. Moroccan Food Tour

    We will savor their specialties, before ending our tour at the mythic Kasbah of the Oudayas. You will savor many big classics of the Moroccan gastronomy made by different renown food craftsmen set in for many years now within the ancient medina of the city of Rabat. Technical details : Duration: 03h30 time to 04h; Departure time : 11h00 ...

  12. Rabat Food Tour in the Old Town 2024

    Savor the Moroccan specialties of Rabat during this 3-hour food tour, and get an introduction to classic dishes. A guide provides an introduction to the local gastronomy while you explore the ancient medina and Kasbah of the Udayas. After you taste your way past artisanal food stalls, a two-course lunch or dinner is served. Your guide explains everything and shares anecdotes, making it an ...

  13. MOROCCAN FOOD TOUR (Rabat)

    Route suggested by MOROCCAN FOOD TOUR are a perfect introduction to the Moroccan gastronomy. You can try a large choice of Moroccan terroir products while taking advantage of many explications and anecdotes on the city and savored products, in the company of an official tourist guide, licensed but especially passionate..

  14. THE TOP Food Tours in Rabat (w/Prices)

    Rabat Tasting Tour in the Old Town. 1. Embark on a captivating 3-hour culinary journey in Rabat, the mesmerizing capital of Morocco. Explore the enchanting ancient medina and Kasbah of the Udayas while treating your taste buds to exquisite local specialties.

  15. 2024 (Rabat) Rabat Food Tour Like a Local

    Mar 2024 • Family. Wonderful walking tour with Mohamed B - through the streets of Rabat, the Medina, the Kasbah, the mausoleum, the parks - we covered a lot of ground, a lot of history and sites! excellent tour, with a charming, friendly and smart guide who is proud of his country and its history. thank you! Read more.

  16. Home

    Our mission is to help you to discover local products. You will taste with our tour guides, what's in season, dishes from carefully chosen food vendors.

  17. THE 10 BEST Rabat Food & Drink Tours

    10. cooking classe near the medina of rabat with local chefs. workshop and cooking classe in the middel of rabat city near the medina with local chefs at professional atelier spend a…. 11. Private Market Tour and Authentic Moroccan Cooking Lesson with a Rabat Local.

  18. RABAT FOOD TOUR WITH A FAMILY MEAL

    Tour Itinerary. Meeting : 11:00 AM OR 05:00 PM. Meeting Point :Terminus Tramway Hôpital Moulay Youssef. Food Tour in the local Market. Depends on the availability the choices are : Yogurt, Biscuits, Dattes, Sardines, Chabakia, Sfinj, Olives, Family meal …. Lunch or Diner At Haja's home. Full Menu Lunch or Diner in a local house.

  19. Street food and sheep brains: A Moroccan Food Tour in Rabat

    Of all the food tours I've taken around the world, the Moroccan Food Tour in Rabat provides a glimpse into the culture of the community and the life of a local in a way that's unparalleled. With at least six tastings, lunch or dinner in a restaurant riad and a fun, knowledgable official tour guide, joining the Old Town Rabat tour will be ...

  20. RABAT COOKING CLASS

    Availability for: Thu, 2024-07-11 (2 days from today) Choose one of the options below. Cooking Session 11:00Am. Afternoon Session 5:30 Pm. Two departures. Morning class at 11:00 Am / Afternoon class at 5:30 Pm. Cooking class duration. 3 to 4 hours. Meeting Point.

  21. Kingdom of Morocco to host FAO regional conference on Africa's agrifood

    28 November 2023, Rabat - The Food and Agriculture Organization of the United Nations (FAO) will hold its next Regional Conference for Africa in Rabat, hosted by the Kingdom of Morocco. The 33 rd Session of the Regional Conference for Africa (ARC33) is a major opportunity for African countries to discuss practical solutions for food security and improving agricultural production.

  22. RABAT FAMILY COOKING CLASS

    Two classes are available to you for this family cooking class, namely, a traditional Moroccan cooking class or a session of Moroccan pastries and cakes. The Cooking Class starts at 10:30 and lasts about 04 hours. Your friends can join us after the cooking class, at lunch time, for a supplement of 15 euros.

  23. About Us

    The Concept. MOROCCAN FOOD TOUR is inspired by the American Concept of food tours that offers travelers the opportunity to discover a city through its culinary art and heritage. As of today, our tours can be completed in Rabat, Fez, Casablanca, Chefchaouen, Tangier, Tetouan, Meknes, Essaouira and Marrakech; the 9 major ancestral cities of the ...

  24. Feedback on Morocco itinerary

    Hello everyone, I am planning a trip to Morocco in end Dec/early Jan and wanted to get some feedback/advice on my plan. I have only 8 days to spend and so I had to crunch in a lot within the period. Day 1: Arrive in Marrakech in the afternoon and stay. Day 2: Marrakech sightseeing of key sites

  25. TANGER FULLDAY PRIVATE FOOD AND CULTURE TOUR

    This full day tour lets you explore the bustling markets and narrow streets of Rabat's old town, guided by an expert. Discover and savor an array of local delicacies on this immersive culinary adventure. One departure Morning tour at 9:30 Am ... Moroccan Food Tour experiences are crafted to cherish your curiosity and show you the hidden gems of ...