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Is it safe to fly during pregnancy?

Generally, air travel before 36 weeks of pregnancy is considered safe for people who aren't dealing with any pregnancy problems. Still, if you're pregnant, it's a good idea to talk with your health care provider before you fly.

Your provider might suggest that you not fly if you have certain pregnancy complications that could get worse because of air travel or that could require emergency care. Examples include a history of miscarriage or vaginal bleeding, severe anemia, and high blood pressure or diabetes that's not well controlled. If you had preeclampsia during a previous pregnancy — a condition that causes high blood pressure and extra protein in urine — flying may not be advised. The same is true if you're pregnant with twins or other multiples.

Tell your provider how far you are flying, as the length of the flight might make a difference. Also, be aware that some airlines may not allow pregnant people on international flights. Check with your airline before you make travel arrangements.

After 36 weeks of pregnancy, your health care provider may advise against flying. And some airlines don't allow pregnant people to fly after 36 weeks. The airline also may require a letter from your health care provider that states how far along in your pregnancy you are and whether flying is advised.

If your health care provider says it's okay for you to fly, and your plans are flexible, the best time to travel by air might be during the second trimester. The risks of common pregnancy emergencies are lowest during that time.

When you fly:

• Buckle up. During the trip, keep your seatbelt fastened when you are seated, and secure it under your belly.
• Drink plenty of fluids. Low humidity in the airplane could cause you to become dehydrated.
• Avoid gassy foods and drinks before you fly. Gases expand during flight, and that could make you uncomfortable. Examples of foods and drinks to avoid include broccoli and carbonated soda.
• Think about medical care. Plan for how you'll get obstetric care during your trip if you need it. Bring copies of your medical information in case you need care while you're away.

Blood clots

Air travel can raise the risk for blood clots in the legs, a condition called venous thrombosis. The risk is higher for pregnant people. Moving your legs may help prevent this problem. Take a walk up and down the aisle every hour during the flight. If you must remain seated, flex and extend your ankles from time to time. In general, it's best to avoid tightfitting clothing, as that can hinder blood flow. Wearing compression stockings can help with blood circulation during a long flight.

Radiation exposure linked to air travel at high altitudes isn't thought to be a problem for most people who fly during pregnancy. But pilots, flight attendants and others who fly often might be exposed to a level of radiation that raises concerns during pregnancy. If you must fly frequently during your pregnancy, talk about it with your health care provider.

Mary Marnach, M.D.

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• Allergy medications during pregnancy
• AskMayoExpert. Health considerations for air travelers: Pregnancy considerations. Mayo Clinic; 2022.
• Air Travel During Pregnancy: ACOG Practice Bulletin No. 746. American College of Obstetricians and Gynecologists. https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2018/08/air-travel-during-pregnancy. Accessed Dec. 1, 2022.
• Ram S, et al. Air travel during pregnancy and the risk of venous thrombosis. American Journal of Obstetrics and Gynecology. 2022; doi:10.1016/j.ajogmf.2022.100751.

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Flying while pregnant? Here’s what you need to know

Editors note: This guide has been updated with the latest information.

During pregnancy, seemingly harmless things like eating deli meat and cleaning your cat's litter box are suddenly off-limits, along with more obvious restrictions on sports like skiing and scuba diving.

But what about "grey area" activities like flying in an airplane?

There's no single set of guidelines governing air travel during pregnancy and every airline has different restrictions, timelines and requirements. Some airlines may also require a medical certificate from a primary attending doctor or midwife for air travel during the final months of pregnancy, though even that varies, with U.S. airlines typically offering more flexibility than international carriers.

For more TPG news delivered each morning to your inbox, sign up for our daily newsletter .

In the absence of clear guidelines, TPG turned to Dr. Nithya Gopal , a board-certified OB-GYN physician and the Director of OB-GYN services at Viva Eve in New York City, for her expert recommendations on safe air travel during pregnancy.

Here's what she had to say:

Is it safe to fly when you are pregnant?

There is no evidence of adverse pregnancy outcomes due to flying, according to Dr. Gopal.

"The general consensus is that it is safest to fly in the first and second trimesters," Dr. Gopal told The Points Guy. "While the first and third trimesters tend to be when the most obstetric emergencies are going to happen, I personally become more cautious with my patients after 32 weeks because of the increased risk for premature labor and the possibility of needing urgent medical attention when you are in the sky."

The most important thing you can do, no matter how far along you are in your pregnancy, is to consult with your healthcare provider before flying.

"Any time you are planning to fly during pregnancy , you should be having that conversation," Dr. Gopal said. Your provider will be familiar with any safety precautions you should take to ensure a safe and healthy flight.

Related: Guide to flying in each trimester of pregnancy

The airline you are flying may have its own cutoff, so you will want to confirm with it beforehand whether you will be allowed to fly if you are in (or nearing) your third trimester. We've included a chart below that outlines the rules for most major airline carriers.

What can you do to stay comfortable on a flight?

When you factor in morning sickness and general pregnancy discomfort with the increased risk for blood clots that all fliers need to be aware of, flying during pregnancy can be uncomfortable even when it is deemed safe.

Dr. Gopal shared her recommendations for addressing these common issues when you take to the (baby-) friendly skies during pregnancy. Her number one tip for staying comfortable while in flight is to wear compression socks to help maintain blood flow and reduce swelling in the legs.

In addition, "I also tell my patients to get up and move at least every hour when they are on the plane," Dr. Gopal said.

To prevent clotting, "some doctors may also prescribe a low-dose aspirin," she added. "It isn't something that is recommended by the American College of Obstetricians and Gynecologists (ACOG), but it isn't harmful, either."

If it's nausea or acid reflux that ail you, there are medications generally considered safe that you can take to alleviate your symptoms. These would be the same ones prescribed by your doctor for morning sickness, so speak with your provider before your flight to ensure you have what you need at the ready.

Dr. Gopal also advises wearing loose, unrestrictive clothing (along with your seatbelt, or course) and drinking extra fluids to counteract the pressurized air in the cabin and keep you hydrated.

"Over-the-counter Gas-X may also help with bloating that can happen as a result of the pressurized air," Dr. Gopal said.

Related: What happens when a baby is born in flight?

Must you speak with your healthcare provider before flying?

Even if your pregnancy is considered low-risk, it's always a smart idea to speak with your healthcare provider before flying. "There are a number of potential risks that go along with flying during pregnancy and those risks can change from week to week and month to month, so it's important to have that honest conversation with your doctor," Dr. Gopal said.

Related: Things You Should Do Before, During and After Flying to Stay Healthy

There are certain pregnancy conditions that may make flying more risky or unadvisable. If you are hypertensive, asthmatic or prone to clotting disorders, it's even more critical to speak with your doctor before flying.

Airline policies differ, but if you need documentation, it never hurts to include enough detail to satisfy the most stringent airline requirements.

"As with many things related to air travel, it's better to be safe than sorry," Dr. Gopal said. "It's definitely worth it, and sometimes necessary, to have medical documentation from your provider's office."

A thorough medical certificate or waiver should state:

• The number of weeks of pregnancy.
• The estimated delivery date.
• Whether the pregnancy is single or multiple.
• Whether there are any complications.
• That you are in good health and fit to travel through the date of your final flight.

Additionally, the certificate should be:

• Written on official clinic or hospital letterhead if possible.
• Signed by the doctor or attending midwife.
• Be dated no later than 72 hours before the departure date.
• Be written in clear, simple English.

Carry this certificate with you on your flight. Some airlines won't ask to see it, but others will. Some airlines also may have their own documentation requirements. See the chart below to find out which airlines require it.

Airline policies for pregnant women

Bottom line.

Even though it may be deemed safe, flying during pregnancy can be uncomfortable — and it is perfectly acceptable to implement your own cutoff for flying with your baby bump in tow. The majority of the time, though, flying is perfectly safe during pregnancy, providing that you follow the guidelines of the airline and your healthcare provider. Read on to learn more about traveling before, during and after pregnancy:

• What to expect in every trimester of pregnancy
• 4 tips for planning travel while planning a pregnancy
• Babymoon boom! These are the top 10 spots for a US getaway before the baby comes
• Flying with a baby checklist

Additional reporting by Katherine Fan and Tarah Chieffi.

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Pregnant Travelers

Pregnant travelers can generally travel safely with appropriate preparation. But they should avoid some destinations, including those with risk of Zika and malaria. Learn more about traveling during pregnancy and steps you can take to keep you and your baby healthy.

Before Travel

Before you book a cruise or air travel, check the airlines or cruise operator policies for pregnant women. Some airlines will let you fly until 36 weeks, but others may have an earlier cutoff. Cruises may not allow you to travel after 24–28 weeks of pregnancy, and you may need to have a note from your doctor stating you are fit to travel.

Zika and Malaria

Zika can cause severe birth defects. The Zika virus is spread through mosquito bites and sex. If you are pregnant, do not travel to  areas with risk of Zika . If you must travel to an area with Zika, use  insect repellent  and take other steps to avoid bug bites. If you have a sex partner who lives in or has traveled to an area with Zika, you should use condoms for the rest of your pregnancy.

Pregnant travelers should avoid travel to areas with malaria, as it can be more severe in pregnant women. Malaria increases the risk for serious pregnancy problems, including premature birth, miscarriage, and stillbirth. If you must travel to an area with malaria, talk to your doctor about taking malaria prevention medicine. Malaria is spread by mosquitoes, so use  insect repellent and take other steps to avoid bug bites.

Make an appointment with your healthcare provider or a travel health specialist  that takes place at least one month before you leave. They can help you get destination-specific vaccines, medicines, and information. Discussing your health concerns, itinerary, and planned activities with your provider allows them to give more specific advice and recommendations.

Plan for the unexpected. It is important to plan for unexpected events as much as possible. Doing so can help you get quality health care or avoid being stranded at a destination. A few steps you can take to plan for unexpected events are to  get travel insurance ,    learn where to get health care during travel ,  pack a travel health kit ,  and  enroll in the Department of State’s STEP .

Be sure your healthcare policy covers pregnancy and neonatal complications while overseas. If it doesn’t get travel health insurance that covers those items. Consider getting medical evacuation insurance too.

Recognize signs and symptoms that require immediate medical attention, including pelvic or abdominal pain, bleeding, contractions, symptoms of preeclampsia (unusual swelling, severe headaches, nausea and vomiting, and vision changes), and dehydration.

Prepare a  travel health kit . Pregnant travelers may want to include in your kit prescription medications, hemorrhoid cream, antiemetic drugs, antacids, prenatal vitamins, medication for vaginitis or yeast infection, and support hose, in addition to the items recommended for all travelers.

During Travel

Your feet may become swollen on a long flight, so wear comfortable shoes and loose clothing and try to walk around every hour or so. Sitting for a long time, like on long flight, increases your chances of getting blood clots, or deep vein thrombosis. Pregnant women are also more likely to get blood clots. To reduce your risk of a blood clot, your doctor may recommend compression stockings or leg exercises you can do in your seat. Also, see CDC’s Blood Clots During Travel page for more tips on how to avoid blood clots during travel.

Choose safe food and drink. Contaminated food or drinks can cause travelers’ diarrhea and other diseases and disrupt your travel. Travelers to low or middle income destinations are especially at risk. Generally, foods served hot are usually safe to eat as well as dry and packaged foods. Bottled, canned, and hot drinks are usually safe to drink. Learn more about how to choose safer  food and drinks  to prevent getting sick.

Pregnant women should not use bismuth subsalicylate, which is in Pepto-Bismol and Kaopectate. Travelers to low or middle income  destinations  are more likely to get sick from food or drinks. Iodine tablets for water purification should not be used since they can harm thyroid development of the fetus.

After Travel

If you traveled and feel sick, particularly if you have a fever, talk to a healthcare provider immediately, and tell them about your travel. Avoid contact with other people while you are sick.

More Information

CDC Yellow Book: Pregnant Travelers

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Travelling in pregnancy

With the proper precautions such as travel insurance, most women can travel safely well into their pregnancy.

Wherever you go, find out what healthcare facilities are at your destination in case you need urgent medical attention. It's a good idea to take your maternity medical records (sometimes called handheld notes) with you so you can give doctors the relevant information if necessary.

Find out more about getting healthcare abroad .

Make sure your travel insurance covers you for any eventuality, such as pregnancy-related medical care during labour, premature birth and the cost of changing the date of your return trip if you go into labour .

When to travel in pregnancy

Some women prefer not to travel in the first 12 weeks of pregnancy because of  nausea and vomiting and feeling very tired during these early stages. The risk of  miscarriage is also higher in the first 3 months, whether you're travelling or not.

Travelling in the final months of pregnancy can be tiring and uncomfortable. So, many women find the best time to travel or take a holiday is in mid-pregnancy, between 4 and 6 months.

Flying in pregnancy

Flying isn't harmful to you or your baby, but discuss any health issues or pregnancy complications with your midwife or doctor before you fly.

The chance of going into labour is naturally higher after  37 weeks (around 32 weeks if you're carrying twins), and some airlines won't let you fly towards the end of your pregnancy. Check with the airline for their policy on this.

After week 28 of pregnancy, the airline may ask for a letter from your doctor or midwife confirming your due date, and that you are not at risk of complications. You may have to pay for the letter and wait several weeks before you get it.

Long-distance travel (longer than 4 hours) carries a small risk of blood clots (deep vein thrombosis (DVT)) . If you fly, drink plenty of water and move about regularly – every 30 minutes or so. You can buy a pair of graduated compression or support stockings from the pharmacy, which will help reduce leg swelling.

Travel vaccinations when you're pregnant

Most vaccines that use live bacteria or viruses aren't recommended during pregnancy because of concerns that they could harm the baby in the womb.

However, some live travel vaccines may be considered during pregnancy if the risk of infection outweighs the risk of live vaccination. Ask your GP or midwife for advice about specific travel vaccinations. Non-live (inactivated) vaccines are safe to use in pregnancy.

Malaria tablets

Some anti-malaria tablets aren't safe to take in pregnancy so ask your GP for advice.

Zika virus is mainly spread by mosquitoes found in some parts of the world. For most people it's mild and not harmful, but can cause problems if you're pregnant.

If you are pregnant, it is not recommended to travel to parts of the world where the Zika virus is present, such as parts of:

• South and Central America
• the Caribbean
• the Pacific islands

Check before you travel

It's important to check the risk for the country you're going to before you travel.

Find out more about the Zika virus risk in specific countries on the Travel Health Pro website

Car travel in pregnancy

It's best to avoid long car journeys if you're pregnant. However, if it can't be avoided, make sure you stop regularly and get out of the car to stretch and move around.

You can also do some exercises in the car (when you're not driving), such as flexing and rotating your feet and wiggling your toes. This will keep the blood flowing through your legs and reduce any stiffness and discomfort. Wearing compression stockings while on long car journeys (more than 4 hours) can also increase the blood flow in your legs and help prevent blood clots.

Tiredness and dizziness are common during pregnancy so it's important on car journeys to drink regularly and eat natural, energy-giving foods, such as fruit and nuts.

Keep the air circulating in the car and wear your seatbelt with the cross strap between your breasts and the lap strap across your pelvis under your bump, not across your bump.

Road accidents are among the most common causes of injury in pregnant women. If you have to make a long trip, don't travel on your own. You could also share the driving with your companion.

Sailing in pregnancy

Ferry companies have their own restrictions and may refuse to carry heavily pregnant women (often beyond 32 weeks on standard crossings and 28 weeks on high-speed crossings ). Check the ferry company's policy before you book.

For longer boat trips, such as cruises, find out if there are onboard facilities to deal with pregnancy and medical services at the docking ports.

Food and drink abroad in pregnancy

Take care to avoid food- and water-borne conditions, such as stomach upsets and travellers' diarrhoea . Some medicines for treating stomach upsets and travellers' diarrhoea aren't suitable during pregnancy.

Always check if tap water is safe to drink. If in doubt, drink bottled water. If you get ill, keep hydrated and continue eating for the health of your baby, even if you're not hungry.

Find out about a healthy diet in pregnancy , and foods to avoid in pregnancy .

Page last reviewed: 17 August 2022 Next review due: 17 August 2025

Flying While Pregnant? Check Out the Policies on 25 Global Airlines

In the absence of obstetric or medical complications, occasional air travel during pregnancy is generally safe, according to the American College of Obstetrics and Gynecology  (ACOG). Like other travelers, pregnant women should use seat belts while seated. 

Most commercial airlines allow pregnant women to fly up to 36 weeks of gestation, with some restrictions on international flights. 

ACOG does not recommend air travel for pregnant women with medical or obstetric conditions that may be exacerbated by flight or that could require emergency care. It advises checking flight durations when planning travel and that the most common obstetric emergencies occur in the first and third trimesters.

Once aboard a flight, conditions including changes in cabin pressure and low humidity, coupled with the physiologic changes of pregnancy, do result in adaptations, including increased heart rate and blood pressure, reports ACOG. And those traveling on long-haul flights face the risks associated with immobilization and low cabin humidity. This can cause issues such as lower extremity edema and venous thrombotic events.

ACOG recommends preventive measures to minimize these risks, including the use of support stockings, regular movement of the lower extremities, avoid wearing restrictive clothing and encourage regular hydration. It also advises against consuming gas-producing foods or drinks before a flight.

Other ways for pregnant women to be comfortable on their flights include: booking a bulkhead seat for more legroom; reserving an aisle seat for easy access to lavatories and to walk; elevating your legs on a carry-on bag to avoid swelling and cramps; and wearing a layered, comfortable outfit for changing cabin temperatures.

Airlines around the world have different rules and regulations on when and how long pregnant women can fly. Below are the policies from 25 airlines around the world.

The French flag carrier does not require pregnant women to carry a medical certificate for travel during pregnancy. It recommends avoiding travel in the final month of pregnancy, as well as during the first seven days after delivery. The airline also recommends expecting mothers seek their doctor's opinion before traveling.

India’s flag carrier allows expectant mothers in good health to fly up to and including their 27th week of pregnancy. After 27 weeks, if the pregnancy is anticipated to be a normal delivery, an expectant mother will be accepted for travel up to the 35th week, but a medical certificate confirming the mother is fit to travel is required by an attending obstetrician and dated within three days of travel.

Air New Zealand

For single, uncomplicated pregnancies and clearance from a doctor or midwife women can take flights more than four hours up to the end of their 36th week. For flights under four hours, it's up to the end of the 40th week. Women pregnant with twins can fly more than four hours up to their 32nd week and less than four hours until the 36th week.

The airline recommends that women past their 28th week carry a letter from a doctor or midwife that says you are fit for travel, confirming your pregnancy dates and that there are no complications.

The airline's medical team must offer clearance for women experiencing the following: a complicated pregnancy, such as placenta previa or bleeding; a multiple pregnancy; a history of premature labor; or have begun the early stages of labor. 

Italy's flag carrier has no travel restrictions for expectant mothers during the first eight months of pregnancy. But if traveling within the last four weeks of pregnancy, expecting multiple births, or having a complicated pregnancy, medical clearance is required. Completion of a Medical Information Form, MEDIF , prior to travel and signed by both the passenger and doctor is required.

Alitalia advises pregnant not to fly seven days prior to and seven days after giving birth, or if there is a risk of a premature birth or other complications. It will make staff available to escort pregnant women from the airport check-in counter to the boarding gate. Staff onboard the flight will help stow carry-on luggage. Seats can be pre-assigned and women cannot sit in an exit row.

All Nippon Airways

The Japanese carrier requires women within 15 to 28 days of their due date to fill out and carry a medical information form . Women within 14 days of their due date are required to have a medical form and travel with a doctor. The form must indicate there are no complications of pregnancy, that the passenger has no health problems preventing them from flying and the due date. It must be completed by a doctor and submitted no more than seven days prior to departure.

American Airlines

The Fort Worth-based carrier has different rules for international and domestic flights. If a due date is within four weeks of a flight, you must provide a doctor’s certificate stating that you’ve been recently examined and you’re fit to fly. For domestic flights under five hours, pregnant women won’t be permitted to travel within seven days (before and after) their delivery date. Those who need travel within this timeframe will need approval from a physician and help from a special assistance coordinator . The pregnant woman's physician will be required to fill out a passenger medical form before a flight. A special assistance coordinator will send the form directly to your physician.

Clearance from a special assistance coordinator is required for international travel or travel over water. Within four weeks of a due date also requires a physician's note stating that you’ve been examined within the past 48 hours and you’re fit to fly. And seven days before or after delivery also requires a passenger medical form to be completed by your physician.

British Airways

The U.K. carrier does not allow pregnant women to fly after the end of the 36th week if you are pregnant with one baby or the end of the 32nd week if you are pregnant with more than one baby. While it isn't mandated, British Airways recommends all expecting mothers carry a confirmation from a doctor or midwife, such as a letter or certificate, in addition to your pregnancy record. It should be written within seven days prior to travel and confirm your approximate due date, that you're fit to travel and that there are no complications with your pregnancy.

Cathay Pacific

 Hong Kong's flag carrier requires that women with pregnancies after 28 weeks carry a medical certificate, dated within 10 days of travel that states the following: 

• single or multiple pregnancy
• estimated week of pregnancy
• expected due date 
• certifying you are in good health and the pregnancy is progressing normally, without complications
• that you are fit to travel

The airline accepts pregnant women with uncomplicated single pregnancies to travel up to 36 weeks and uncomplicated multiple pregnancies up to 32 weeks.

Delta Air Lines

The Atlanta-based carrier does not impose restrictions on flying for pregnant women, so a medical certificate is not required to travel. But the airline will not waive ticket change fees and penalties for pregnancy. The airline recommends that those flying after their eight month should check with their doctor to be sure travel is not restricted.

The U.K.-based airline has no restrictions for pregnant passengers traveling up to the end of the 35th week of single pregnancies and the end of the 32nd week for multiple pregnancies.

Pregnant women can travel up to their 29th week without a medical certificate. After that, they require a certificate or letter signed by a qualified doctor or midwife that states whether the pregnancy is single or multiple, is progressing without complications, includes an estimated due date, that you are in good health and there's no known reason to prevent you from flying. Pregnant passengers are not allowed to fly after the 32nd week of a multiple pregnancy, and after the 36th week of a single pregnancy.

This Abu Dhabi-based carrier allows women with single or multiple pregnancies to travel during the first 28 weeks without a medical certificate. For single pregnancies between 29 and 36 weeks, a medical certificate is required. After 37 weeks, pregnant women will not be allowed to travel. For multiple pregnancies, a certificate is required between the 29th and 32nd week; after that, women will not be allowed to travel.

The medical certificate must include the following: 

• Be issued and signed by a doctor or midwife
• Written on a clinic/hospital letterhead and/or stamped by the doctor or midwife
• State that the guest is fit to fly
• State if the pregnancy is single or multiple
• State the number of weeks of pregnancy and the Expected Date of Delivery 
• Easily understood and written in Arabic or English. Other languages are accepted but must be verified by Etihad Airways' check-in staff

The original medical certificate shall be accepted for the whole journey (originating, return and stopover flights), provided the above validity criteria is met for each sector. And it is valid for three weeks from the date of issue.

The New York-based carrier does not allow pregnant customers expecting to deliver within seven days to travel unless they provide a doctor's certificate dated no more than 72 hours prior to departure stating that the woman is physically fit for air travel to and from the destinations requested on the date of the flight and that the estimated date of delivery is after the date of the last flight.

The Dutch flag carrier recommends pregnant mothers not fly after the 36th week, along with the first week following delivery. For those expecting more than one baby, the carrier recommends consulting with a physician prior to flying. If you have had complications, you always need to have permission to fly from your physician.

Expectant mothers with complication-free pregnancies can fly on the German flag carrier until the end of the 36th week of pregnancy or up to four weeks before their expected due date without a medical certificate from a gynecologist. But the airline recommends that pregnant women beyond the 28th week have a current letter from a gynecologist that includes confirmation that the pregnancy is progressing without complications and the expected due date. The doctor should expressly state that the patient’s pregnancy does not prevent her from flying.

Because of the increased risk of thrombosis during pregnancy, the airline does recommend that expectant mothers wear compression stockings while flying.

Malaysia Airlines

The Malaysian flag carrier requires medical clearance for expectant mothers approaching 35 weeks for international travel or 36 weeks for domestic travel. If medical clearance is required, the MEDIF application form should be completed by a doctor and submitted to the airline through its ticketing offices or travel agents at least five working days before traveling.

Philippine Airlines

An expectant mother who is in normal health and with no pregnancy complications will be allowed to fly after filling out an EMIS form . Pregnant women may be accepted for travel if they are not beyond 35 weeks when they fill out Part One of the EMIS form. Those between 24 and 32 weeks of pregnancy will have to fill out EMIS Form Part 2. And if the expectant mother is below 21 years of age, the consent in writing of the husband, parent or guardian must be secured. For expectant mothers beyond 32 weeks of pregnancy, EMIS Part 3 must be accomplished by the Flight Surgeon or Company Physician, who shall issue the clearance for travel

After the 28th week, women are required to have a certificate or letter from a registered medical practitioner or registered midwife confirming the delivery date, whether it's a single or multiple pregnancy and that the pregnancy is routine.

For flights longer than four hours, women can fly up to the end of the 36th week for single pregnancies and the end of the 32nd week for multiple pregnancies. For flights under four hours, women can travel up to the end of the 40th week for single pregnancies and the end of the 36th week for multiple pregnancies. The carrier requires medical clearance  if there are pregnancy complications or it's not a routine pregnancy.

Qatar Airways

 No doctor's note is required for women traveling through their 28th week of pregnancy. Expectant mothers can fly between week 29 and week 32 with a doctor's note and a pregnancy with no complications. Those with a multiple pregnancy will need a doctor's note and a  Medical Information Form (MEDIF) . Between weeks 33 and 35, women will need a doctor's note and a MEDIF. The airline does not accept women in their 36th week and beyond.

 The low-cost Irish carrier allows expectant mothers to fly up to their 28th week of pregnancy. After that, the airline requires women to have a ‘fit to fly’ letter from their midwife or doctor. For an uncomplicated single pregnancy, travel is not permitted beyond the end of the 36th week of pregnancy, while the cut-off for an uncomplicated multiple pregnancy is 32 weeks. 

Singapore Airlines

For uncomplicated single pregnancies, the carrier restricts expectant mothers from travelling beyond the 36th week of pregnancy; for uncomplicated multiple pregnancies, the restriction is the 32nd week.

For uncomplicated single pregnancies between 29 weeks and 36 weeks, expectant mothers must provide a medical certificate stating the following: (1) fitness to travel, (2) number of weeks of pregnancy and (3) estimated date of delivery. The certificate should be dated within ten days of the date of the first flight exceeding 28 weeks of pregnancy. This certificate will have to be presented at check-in when requested.

Southwest Airlines

The Dallas-based carrier advises expectant mothers at any stage of pregnancy to consult with their physicians prior to air travel. The airline recommends against air travel beginning at the 38th week of pregnancy. It warns that in some cases, traveling by air has been known to cause complications or premature labor. Depending on their physical condition, strength, and agility, pregnant women may, in some cases, be asked not to sit in the emergency exit row.

Turkish Airlines

Turkey's flag carrier allows mothers pregnant with one child to travel between the 28th and 35th week if they have a doctor's report that includes the phrase, “There is no particular reason for the patient not to fly.” For women pregnant with more then one baby, the travel cut-off is the end of the 31st week with a doctor's report. The report has to be no more than seven days from the travel date. 

United Airlines

Any woman in the first 36 weeks of pregnancy will be allowed to travel on the Chicago-based carrier without medical documentation. An expectant mother traveling after the 36 weeks of pregnancy must have the original and two copies of an obstetrician’s certificate, which must be dated within 72 hours of a flight’s departure. The original certificate should be submitted to a United representative at check-in.

Virgin Atlantic

 The London-based airline allows travel without restrictions until the 28th week of pregnancy provided that you're free from complications to that point. The carrier asks pregnant mothers to inform its Special Assistance department so they can offer appropriate inflight health advice. Between the 28th and 36th weeks of pregnancy, a doctor's or midwife's certificate is required, stating that the passenger is safe for travel and the expected due date (32 weeks if carrying multiples in an uncomplicated pregnancy). Beyond the 36th week of pregnancy, travel is only permitted for medical/compassionate reasons and the pregnant passenger is required to be accompanied by a medical escort. This travel is subject to the approval of a Virgin Atlantic doctor.

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Flying While Pregnant – Your Guide to Airline Policies [2023]

Chris Hassan

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Table of Contents

Flying while pregnant overview, u.s. airline pregnancy policies, international airline pregnancy policies, tips for flying while pregnant, final thoughts.

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Whether heading on a vacation or babymoon, traveling for work, or visiting family for the holidays, flying while pregnant is extremely common and generally safe when following standard air travel precautions.

As always, wearing a seatbelt and staying hydrated is very important, but so is checking with your doctor, as well as your airline, to confirm any additional requirements.

Depending on your destination and airline, policies may vary, so we created a guide to help make the process just a little bit easier for expectant moms.

Let’s look at what you can expect on your next flight if you are expecting.

Many airlines allow pregnant women to fly if they haven’t passed 36 weeks of gestation .

However, that number may vary based on medical conditions as well as the destination of the flight, as international flights can have different rules.

Airline Policy Chart

Alaska Airlines

Alaska Airlines does not have any specific policy for flying while pregnant.

American Airlines

American Airlines requires pregnant passengers to provide a doctor’s certificate stating they’re fit to fly if they’re due within 4 weeks of the flight.

If the flight is within 7 days of the delivery date, your physician must complete a special approval form, and a special assistance coordinator from American Airlines will be assigned to you.

For international travel or travel over water within 4 weeks of your due date, a physician’s note stating that you are fit to fly after being examined within 48 hours of the flight is required.

Avelo Airlines

Pregnant passengers do not face any restrictions when flying on Avelo and a medical certificate is not required for you to travel.

Breeze Airways

Breeze does not have restrictions or require a medical certificate for pregnant passengers.

Delta Air Lines

Delta Air Lines has no restrictions for pregnant passengers and does not require medical clearance, regardless of the due date.

Frontier Airlines

Frontier Airlines requires a medical certificate starting at the 36th week of pregnancy.

Alternatively, a waiver may be signed at the ticket counter, releasing the airline of liability.

Hawaiian Airlines

Hawaiian Airlines requires a medical certificate if you’re due within 7 days when flying within Hawaii.

For international flights or between North America, an exam completed within 48 hours of your flight and a certificate are required if the flight is within 30 days of your due date.

JetBlue only requires a medical certificate if you’re due within 7 days of the flight. The exam must be completed within 72 hours of the departure date.

If you are past due, you will not be allowed to fly, even with documentation.

Southwest Airlines

Southwest Airlines recommends against air travel for passengers at or past 38 weeks of pregnancy but does not prohibit it.

The airline may, however, ask pregnant passengers not to sit in the emergency row.

Spirit Airlines

Spirit Airlines “urges” pregnant passengers past 8 months (32 weeks) to get a doctor’s exam before flying to confirm it is safe to travel.

However, no mention of a medical certificate being needed to fly.

United Airlines

United Airlines has no restriction for up to 36 weeks of pregnancy.

Starting the 36th week, an obstetrician’s certificate (original and 2 copies) is required, stating that mother and baby are fit for travel. The certificate must be dated within 72 hours of the flight, although it is preferred to be within 1 day of departure if possible.

The due date must be after the final flight on the itinerary.

Aeromexico passengers who are 33 weeks pregnant or more must provide a medical certificate that can be uploaded 48 hours before the flight departure.

The exam must be completed within 5 days of the flight, and it is a good idea to bring a copy of the certificate to the airport just in case.

Air Canada has no restrictions for passengers until their 36th week of pregnancy. After 36 weeks, there is no official statement or requirements.

Air France does not require medical clearance before flying. However, the airline recommends seeking a doctor’s opinion before flying.

Although it is not prohibited, Air France recommends avoiding air travel starting at 37 weeks of pregnancy.

British Airways

British Airways does not permit pregnant women to fly after the 36th week if they’re pregnant with 1 baby or after the 32nd week for more than 1 baby.

The airline recommends expectant mothers travel with a note from their doctor or midwife confirming:

• If the pregnancy is single or multiple
• Expected due date
• No complications with the pregnancy

This note should be completed as close to the travel dates as possible.

Cathay Pacific

The table below shows the requirements and certificates needed to travel for those with uncomplicated pregnancies.

Cathay Pacific advises that you may be denied boarding if you’re not carrying a required medical certificate or if that certificate is outdated or incomplete.

Emirates has flight restrictions starting at 29 weeks of pregnancy.

Expectant mothers traveling during or after 29 weeks must bring a medical certificate signed by a doctor or midwife that includes:

• Single or multiple pregnancies
• Estimated due date
• The latest date your doctor expects you to be fit for travel
• You are in good health
• That there is no known reason that would prevent you from flying

Passengers are prohibited from flying after the 36th week of a single pregnancy or the 32nd week of a multiples pregnancy.

If you need to request an exception to the rule, you can apply for medical clearance by submitting a medical information form .

Etihad Airways

Etihad Airways has flight restrictions starting at 29 weeks of pregnancy.

From weeks 29 to 36 (29 to 32 for a multiples pregnancy), a medical certificate is required to fly.

Passengers are prohibited from flying once reaching the 37th week of a single pregnancy or the 33rd week of a multiples pregnancy.

If you need to submit a medical certificate, you can download it before arriving at the airport.

Japan Air Lines requires a medical certificate  for the following circumstances:

• When the expected delivery date is within 28 days or is uncertain
• When expecting multiple births
• When there were previous premature births

KLM advises expectant mothers not to fly after reaching 36 weeks of pregnancy. Getting medical clearance to fly is not required, but it is recommended.

LATAM allows pregnant passengers of up to 29 weeks to fly without authorization. From the 30th week on, a medical certificate is required.

After 39 weeks, travel is prohibited.

Lufthansa does not require medical clearance until after the 28th week of pregnancy.

Beyond the 28th week, it is recommended that you travel with a certificate that includes:

• Confirmation that the pregnancy does not have any complications
• A statement from an obstetrician stating that the pregnancy does not prevent you from flying

From the 36th week, this certificate is required to fly. In the case of twin or multiples pregnancy, flying is prohibited after the 32nd week.

Qatar Airways

Qatar Airways recommends traveling with a doctor’s certificate until the 29th week of pregnancy. After the 29th week arrives, the certificate is required.

At the beginning of the 33rd week, a doctor’s certificate, as well as a MEDIF form , is required and must include the following:

• Patient’s name and date of birth
• Estimated date of delivery
• Proposed dates of air travel
• Confirmation of uncomplicated pregnancy
• Confirmation that the patient is fit for travel
• Date, stamp, and contact details of a qualified doctor

After the 36th week of pregnancy begins, Qatar Airways will not allow you to fly, or 33 weeks in the case of a multiples pregnancy.

Singapore Airlines

Singapore Airlines has no requirements until after the 28th week of pregnancy.

From the 29th week to the 36th week (32nd week for a multiples pregnancy), a medical statement is required to fly that includes:

• Fitness to travel
• Number of weeks pregnant

This certificate must be dated within 10 days of the first flight.

After the 36th week (or the 32nd week for a multiples pregnancy), air travel with Singapore Airlines is not allowed.

Virgin Australia

After 28 weeks, you will be required to provide a letter from your doctor, dated within 10 days of travel, “outlining the estimated due date, single or multiple pregnancies, the absence of complications, and your fitness to fly for the duration of the flight(s) booked.”

Medical clearance is required for any pregnancy with complications or within 5 days of normal vaginal delivery.

The following conditions are unacceptable for travel:

Virgin Atlantic

Virgin Atlantic has no requirements until the 28th week of pregnancy.

From the 28th week to the 36th week (32nd week for a multiples pregnancy), a doctor’s certificate may be requested at the airport or onboard. The certificate should state that there have been no complications and show the estimated due date.

After the 36th week (or 32nd week for a multiples pregnancy), air travel with Virgin Atlantic is prohibited. Travel after the cut-off date may be permitted in special circumstances.

WestJet only recommends that expectant mothers check with their physician or midwife before traveling if they are more than 36 weeks pregnant.

Hot Tip: Are you planning your first trip with your little one? Read the ultimate guide to booking a lap child on your next flight .

Most of these travel tips are helpful for everyone, but especially for expectant mothers.

Choose the Right Seat

Choosing the right seat can make a big difference on an airplane. By sitting in a bulkhead or an aisle seat, you will have more room to stretch your legs and more freedom to get up to use the bathroom if needed.

Also, this may be a good time to splurge on a business or first class seat so you can lie flat and get some rest.

Wear Comfortable Clothing

Wearing comfortable clothing is travel 101, but wearing comfortable layers will give you options if you find the cabin too hot or cold.

Wear Compression Socks

A popular travel hack (even if you aren’t pregnant) is to wear compression socks to reduce swelling and help with blood flow.

However, it may be a good idea to speak with your doctor if you haven’t used them before.

Get Up and Stretch

Walking up and down the aisle is a great way to get your blood flowing and keep oxygen levels up.

Stay Hydrated

Planes are notorious for being dry and sucking moisture out of the air. Pack a big water bottle and ask for more while onboard to ensure you don’t get dehydrated.

Beat Nausea

If you are prone to nausea, bring remedies such as candies and crackers (or whatever works for you) because smells can sometimes be unavoidable inside a plane.

Buy Travelers Insurance

Having travelers insurance is always a good idea, especially if you are traveling far from home — even more so if you are late in your pregnancy.

Hot Tip: Once your little traveler is born, they will want to fly with you. Here is the ultimate guide to baby bassinet seats on 50+ airlines .

Pregnancy is a beautiful thing, and combining it with travel can be a recipe for some wonderful memories.

If you’re planning a bucket list babymoon or just need to keep working and traveling, knowing which airlines will best accommodate you is essential when booking travel.

This guide has plenty of information, and when you’re ready to start traveling with your little one in tow, be sure to come back and read our family travel guides!

All information and content provided by Upgraded Points is intended as general information and for educational purposes only, and should not be interpreted as medical advice or legal advice. For more information, see our  Medical & Legal Disclaimers .

Frequently Asked Questions

Is it safe to fly when pregnant.

In most cases, flying while pregnant is perfectly safe as long as normal safety precautions are taken.

Can you fly during the third trimester? 

Most airlines will allow expectant mothers to fly until the 36th week of pregnancy, often with a doctor’s note.

Do airlines restrict pregnant passengers?

Most airlines allow pregnant passengers to fly until they are 36 weeks pregnant. Some have no restrictions at all.

What are the rules when flying while pregnant?

Each airline sets its own policy regarding flying while pregnant, and it often depends on gestation age and how complicated the pregnancy is. We put together a list of the most popular airlines and their pregnancy policies.

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About Chris Hassan

Chris holds a B.S. in Hospitality and Tourism Management and managed social media for all Marriott properties in South America, making him a perfect fit for UP and its social media channels. He has a passion for making content catered toward family travelers.

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Traveling while pregnant: Your complete guide

Unless you're nearing your due date or have certain complications, your healthcare provider will generally give you the green light for pregnancy travel. Here's how to safely explore – plus what to consider before making plans.

Is traveling while pregnant safe?

When to avoid pregnancy travel, when is the best time to travel while you're pregnant , can pregnant women travel during covid, when should you stop traveling while pregnant, your pregnancy travel checklist, when to call your doctor while traveling.

Yes, it's generally safe to travel during pregnancy as long as you're not too close to your due date and you're not experiencing any serious pregnancy complications. There are special precautions to take, of course, and you may find yourself stopping to use the bathroom more than you're used to, but that babymoon can be within reach.

Before you pack your suitcase, talk with your healthcare provider to make sure it’s safe for you to travel and that your destination is a good choice. You'll want to avoid places where infectious diseases are prevalent (or there are high outbreaks of Zika or malaria, for example). The COVID-19 pandemic has made people reconsider where they feel safe traveling as well; if you're fully vaccinated, the CDC says you can travel Opens a new window , but it's always best to check with your doctor first.

And bear in mind that the activities you take part in might be different than normal – you'll want to skip the Scuba diving lessons, for example (though snorkeling is okay!).

It's safe to fly when you're pregnant as well, and most airlines will allow you to fly domestically until about 36 weeks of pregnancy. International routes may have different rules, so be sure to check with your airline before booking anything. Your doctor will tell you to avoid flying, however, if you have a health concern that might require emergency care or any other health conditions that aren’t well controlled.

It's best to avoid traveling while pregnant if you have any health conditions that can be life-threatening to both you or your baby. If you have any of the following conditions, your doctor will almost certainly advise you against travel:

• Placental abruption  
• Preeclampsia
• You're in preterm or active labor
• Cervical insufficiency  (incompetent cervix)
• Premature rupture of membranes (PROM)
• A suspected ectopic pregnancy
• Vaginal bleeding

You might also need to be extra-cautious or skip travel if you're experiencing intrauterine growth restriction , you have placenta previa , or you have other conditions that may place your pregnancy at a higher risk. It’s always a good idea to discuss your concerns with your healthcare provider before travel regarding any medical conditions you have, and they'll be able to advise you on what's best, depending on the trip.

The sweet spot for pregnancy travel is during your second trimester , between 14 weeks and 27 weeks. By the second trimester, any struggles you’ve had with morning sickness and fatigue during the earlier weeks of pregnancy should have hopefully subsided – and after 12 weeks, your risk of miscarriage decreases significantly as well. And you're not too far along to worry about third trimester exhaustion or going into preterm labor yet, either.

Your energy levels are likely to be good during your second trimester too (bring on the sightseeing!), and it will still be relatively easy and comfortable for you to travel and move around at this time. Keep in mind that once you hit that third trimester, pregnancy travel might be more difficult as you find it harder to move around and stay still for long periods of time.

It's complicated (and often a personal decision based on your own risk factors), but the CDC says that if you're fully vaccinated against COVID-19, you can travel. Of course, it's important you still do everything you can to keep yourself and others around you safe, including following all mask-wearing and social distancing guidelines in the destination you visit.

Women are at an increased risk for severe illness if they contract COVID-19 while pregnant , and they're more likely to experience preterm birth and other poor pregnancy outcomes. (This is why the CDC, the American College of Obstetricians and Gynecologists, and the Society for Maternal-Fetal Medicine all recommend that women who are pregnant, breastfeeding, or are planning on becoming pregnant get the COVID vaccine .)

If you're vaccinated and decide to travel, the CDC advises avoiding international destinations that are designated Level 4, due to high rates of local COVID-19 transmission.

Take all this information into account and talk to your doctor before you decide on where and when to travel while you're pregnant. And if you experience any symptoms of COVID-19, whether while traveling or at home, call your healthcare provider as soon as possible.

The guidelines for when to stop traveling while you're pregnant vary based on your mode of travel, but more or less, you should wrap up travel before you're 36 weeks pregnant.

Most airlines will let pregnant women fly domestically until they're 36 weeks pregnant – and many cut that off earlier for international travel. This rule is often enforced on an honor system policy, but some airlines may ask for a doctor’s note – so make sure you have that from your healthcare provider if you're traveling in the third trimester, just in case.

Most cruise ships don't allow travel after 24 weeks of pregnancy. Some cruise lines' cutoff dates vary, so verify policies before booking a cruise.

As for road trips, there's no official deadline for when you need to stop traveling, but your personal comfort level (physically and emotionally) – and your doctor's advice – might help you decide. You can drive while pregnant all the way up until your due date, but things may get considerably less comfortable on longer trips as you approach full term.  

Travel of any kind requires advance preparation, but when you're pregnant and traveling, that pre-trip checklist gets a little longer. Give yourself a little more time than usual to plan for a trip – and use the tips below to stay safe and comfortable on your next adventure.

Before you travel

• Talk to your healthcare provider to determine if your trip is safe for you and if there are any medical concerns to consider. It's a good idea to discuss any activities you plan to do while you're away too. If you're planning an international trip, make sure to ask about any vaccines you may need for the areas you're visiting.
• Make sure you know your prenatal test schedule. Plan travels around any prenatal tests you need to schedule, including ultrasounds and other important screening tests.
• Book an aisle seat. You'll likely be more comfortable being able to get up to stretch or go to the bathroom on longer flights.
• Buy travel insurance. You don't need special travel insurance when you're pregnant, but it's never a bad idea to secure a policy. You may want to consider one with a “cancel for any reason” clause that reimburses you for money lost on cancelled trips for reasons (read: any reason) beyond what’s listed on the base policy. Check with your personal health insurance, too, to make sure it covers potential pregnancy complications while traveling internationally (some don’t). Consider adding evacuation insurance as part of a travel insurance plan, too.
• Gather your medical records and health information . If you’re in your second or third trimester, ask your ob-gyn or midwife for a digital copy of your prenatal chart, and have that easily accessible during your trip. Typically, this chart includes your age, your blood type, the name and contact information for your healthcare provider, the date of your last menstrual period, your due date, information about any prior pregnancies, your risk factors for disease, results of pregnancy-related lab tests (including ultrasounds or other imaging tests), your medical and surgical history, and a record of vital signs taken at each visit.
• Keep a list of key names and numbers you may need in the event of an emergency saved on your phone and written on a piece of paper (in case your battery dies).
• Have a contingency plan for doctors and hospitals that will take your insurance where you're going in case you go into labor early or experience pregnancy complications that require urgent care while you're away from home.
• Pack medicines and prenatal vitamins. That might include an extended supply of prescriptions and over-the-counter remedies , too. Bring enough to cover your entire trip and a written prescription that you can fill if you lose anything. It's a good idea to keep prescription medicine in its original container, so if your bags are searched it will be clear that you're not using medication without a prescription.
• Prepare for the unexpected. On a road trip, that might mean an unexpected breakdown, so join an auto club that provides roadside assistance. Download any apps you use for renting cars and accessing boarding passes before you leave so you can easily reschedule things in the event of a last-minute cancellation.
• If you're flying during your third trimester, be sure to call the airline to check about the cutoff week for pregnancy travel. A note from your doctor that says you’re cleared to travel is always good to have when traveling during your third trimester.

During your trip

• Drink plenty of water and continue to eat healthy foods . Keep in mind that many restaurants abroad commonly serve unpasteurized foods (like soft cheeses and milk), which can be dangerous for pregnant women due to the presence of listeria.
• Avoid eating raw or undercooked meat or fish , drinks with ice (which may be contaminated), non-bottled water, and other foods that can cause traveler's diarrhea, which can be more of a problem for pregnant women than other people.
• On long flights and drives, take time to stretch by pulling over for a walk or strolling up and down the airplane aisle. And when seated, always wear your seat belt .
• Maternity compression socks are handy to have along – both in transit and worn under your clothes while you’re out and about exploring – because they can ease the symptoms of swollen feet and legs. These are a few of our favorite pregnancy compression socks .
• Take advantage of help. Many countries have dedicated lines in shops and airports for pregnant travelers, so don't feel any shame taking a shorter wait if you see one.
• Go easy on yourself. Remember, you're growing a baby. You might not have quite the stamina for sightseeing and late nights like you used to pre-pregnancy. Make the most of your vacation but don't fret you miss out on things because you need more downtime from exploring than you usually would.
• Don’t forget to get photos of your bump. When your baby is older, you'll have fun showing them all the places you traveled with them before they were born.
• Go for the comfy shoes. Travel during pregnancy is the best reason ever to forgo those strappy stilettos for your favorite sneakers .
• Pack snacks so you always have something to curb your appetite if there’s a long wait for a restaurant or you get stuck in transit or someplace remote with no food offerings.
• Try to be in the moment with your travel partners as much as possible. Once your baby is born, your attention will be pulled in a whole new direction.

If you have any medical concerns traveling while pregnant, don’t hesitate to pick up the phone and call your doctor for advice. The below are a few symptoms that definitely warrant calling your ob-gyn or health care provider or seeking emergency care while traveling or at home:

• Signs of pre-term labor (including a constant, low dull backache, bleeding, etc.)
• Ruptured membranes (your water breaks)
• Severe cramping
• Spiking blood pressure
• Severe nausea or vomiting
• COVID-19 symptoms

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BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies .

AAFP. 2020. Ultrasound during pregnancy. American Academy of Family Physicians.  https://familydoctor.org/ultrasound-during-pregnancy/ Opens a new window [Accessed April 2023]

ACOG. 2020. FAQ055: Travel during pregnancy. American College of Obstetricians and Gynecologists.  https://www.acog.org/womens-health/faqs/travel-during-pregnancy Opens a new window [Accessed April 2023]

CDC. 2019. Pregnant Travelers. https://wwwnc.cdc.gov/travel/yellowbook/2020/family-travel/pregnant-travelers Opens a new window [Accessed April 2023]

CDC. 2022. Domestic Travel During Covid-19. https://www.cdc.gov/coronavirus/2019-ncov/travelers/travel-during-covid19.html Opens a new window [Accessed April 2023]

CDC 2023. International Travel During Covid-19. https://www.cdc.gov/coronavirus/2019-ncov/travelers/international-travel-during-covid19.html Opens a new window [Accessed April 2023]

CDC. 2022. Covid-19: Pregnant and Recently Pregnant People. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/pregnant-people.html Opens a new window [Accessed April 2023]

Terry Ward is a freelance travel, health, and parenting writer who has covered everything from flying with toddlers to why you should travel with your kids even when they're too young to remember it. She lives in Tampa, Florida, with her husband and their young son and daughter, and enjoys camping, sailing, scuba diving, skiing, and almost anything else done in the great outdoors.

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Pregnancy Travel Tips

Medical review policy, latest update:, can you travel while pregnant , read this next, when should you stop traveling while pregnant, how should you prepare for a trip during pregnancy, what do pregnant women need to know about travel and the zika virus, travel tips for pregnant people, when should you seek medical care while traveling during pregnancy.

While traveling during pregnancy is generally considered safe for most moms-to-be, you’ll need to take some precautions before making any plans — and get the green light from your practitioner first.

What to Expect When You’re Expecting , 5th edition, Heidi Murkoff. WhatToExpect.com, Zika Virus and Pregnancy , October 2020. WhatToExpect.com, What to Know About COVID-19 if You’re Pregnant , February 2021. American College of Obstetricians and Gynecologists, Travel During Pregnancy , August 2020. Johns Hopkins Medicine, Traveling While Pregnant or Breastfeeding , 2021. Centers for Disease Control and Prevention, COVID-19 Travel Recommendations by Destination , May 2021. Centers for Disease Control and Prevention, Pregnant and Recently Pregnant People , May 2021. Centers for Disease Control and Prevention, Pregnant Travelers , December 2020. Centers for Disease Control and Prevention, Travel: Frequently Asked Questions and Answers , April 2021. Centers for Disease Control and Prevention, COVID-19 and Cruise Ship Travel , March 2020.

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How to Make Long Flights More Comfortable When You're Pregnant

By Joanna Carrigan

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

Preparing for a newborn can feel like an exhilarating task; on the one hand, there’s a long-anticipated, already much-loved new arrival making an entrance into your life. On the other, getting yourself into a birthing headspace can feel like a marathon. I’ve already lost count of the amount of  stroller reviews , hypno-birthing manuals, crib catalogs, and paint samples I’ve flicked through in my quest for newborn nirvana. 

With that in mind, many couples are now opting to take a break from the organizational overload in the form of a  long-haul babymoon —a pre-birth couples vacation—as a way of spending those last special moments together as a family of two. And in fact, air travel can generally be considered  safe for most expectant mothers , with advice from your doctor recommended. 

“All pregnancies and mums have individual needs and varying circumstances,” says Marie Louise, midwife and author of  The Modern Midwife’s Guide To Pregnancy . “If mums have any health complications or are close to giving birth, travel should be very carefully considered. Otherwise, mums need a break—it’s good to enjoy and relax on your travels.”

Pregnancy can often feel like a long-haul adventure in itself, and whilst the thought of an extensive flight may not jump out at the top of your to-do list, there are ways to make that coveted trip—and any other air travel during pregnancy that comes up—more comfortable.

Below, I’ve curated an essential list for what to pack in your carry-on for air travel during pregnancy, based in part on my own experience traveling to Europe whilst expecting. 

Strategic carry-ons

A great place to start is your carry-on itself, as the right style can help not only to make your essentials more accessible, but the correct product can be re-used as a diaper bag once your pre-baby vacation is a distant happy memory. The key to  choosing the perfect carry-on is not only to be mindful of the airline guidelines set out around dimensions and weight restrictions, but to think from your own perspective about what will be easiest for you to carry. If back issues prevail—a common complaint during pregnancy—a stylish rucksack may be more suitable than a tote. And if you’re looking for post-pregnancy practicality, a duffel can tick that cross-functional box. 

Pregnancy support bands

Glamour takes a back seat with this essential, but your posture and ligaments will thank me later. If you’re flying internationally or just maneuvering your way through a large airport, you may face long walks between terminals, which can place strain on the lower back. Bump support bands are designed to help relieve the pressure that the additional weight of your bump is putting on your back, and therefore can make a sensible addition to your carry-on packing list. 

Anti-nausea pregnancy methods 

Not every foray into the world of parenthood is a smooth one, and unfortunately  nausea and sickness can play a starring role in pregnancy, especially in the early stages. My first 16 weeks of pregnancy were punctuated with frequent trips to the restroom, and with many flights taken during this time, I became accustomed to having to rely on a few tricks to see me through those difficult moments. 

Travel bands can be an excellent way to relieve pregnancy related nausea, and they’ve taken a high-tech turn in recent years. Hypnotherapy podcasts can also be a calming way to reduce feelings of sickness, and are best listened to with noise-canceling headphones and an eye mask . 

Hydrating skincare for expectant mothers 

Pregnancy can present some interesting  skincare dilemmas , with many people experiencing a change at some point across their nine months. Dry patches, oily T-zones, and acne outbreaks are all common complaints. To help skin stay hydrated when flying, there are many pregnancy-safe products out there which can help replenish and restore your skin's natural barrier. La Mer The Mist Facial Spray is a particular favorite of mine—easy to apply, super lightweight, and long-lasting. 

Travel pillows

During pregnancy, ligaments in the hips and back loosen in preparation for birth and this can often cause secondary strain across the top of the shoulders and neck which can be very uncomfortable for expectant mothers. If you’re traveling whilst pregnant, I recommend investing in a travel neck pillow , and packing your pregnancy pillow if you’re flying in a seat with a lie-flat bed. 

Compression socks

“During pregnancy, you are at an increased risk of developing a blood clot,” Louise says. “That’s why compression socks , hydration, and movement—walking, stretching, and circling ankles—is recommended.”

Again, it’s not the most glamorous addition to your carry-on, but this footwear is important nonetheless. Try to stretch your legs every hour or so if possible, with a walk down the aisle or some lower leg exercises. 

While packing a well-stocked carry-on will undoubtedly enhance your flying experience, there are other ways to ensure that you’re prepared for a relaxing trip. Here are my top three tips for flying while pregnant:

Food and beverage choices 

Whilst it’s unlikely you’ll be able to see the full on-board menu in advance, it’s often a good idea to pre-select your meal genre if you’re having  aversions or preferences during your pregnancy. Being able to rule out meat, dairy, or even opt for a lighter option may be preferable for some mothers-to-be. It could be worth packing a couple of extra snacks in your carry-on, just in case. I’ve been stashing ginger tea bags and plenty of dried fruit and nuts ( dried banana chips are a particular craving of mine) to see me through. 

The airport experience

Lounge access can not only be an enjoyable way to kick-off your vacation, it can also be a lifesaver for tired feet. Having access to a clean and comfortable restroom can also often be advantageous, so if your travel tickets don’t include a lounge as standard, it could be worth a  pay-for-access option to give you peace of mind that you’ll be spending time in a calm and restful environment before or in between flights. 

Your travel outfit

While a stylish airport look is always desirable, comfort should definitely reign supreme during this important period, since your body is already coping with so much. Activewear can provide comfort and support during long-haul travel, and there are  plenty of options out there. I look to brands like  Alo Yoga and  Lululemon for pieces that satisfy both the style and comfort stakes. 

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Is It Safe to Fly During the First Trimester?

With the proper precautions, flying during the first trimester of pregnancy is safe. Here's what you should know about air travel during early pregnancy.

• Myths About Pregnancy and Air Travel

Tips for Flying During Early Pregnancy

The bottom line.

If you're currently pregnant, planning to be, or just curious, it's possible you've wondered about whether or not it's safe to fly during the first trimester. After all, the first three months of pregnancy are crucial, and most instances of pregnancy loss occur during the first trimester, so it's understandable to have questions or concerns about air travel during that time.

However, the good news is that air travel during the first trimester is generally considered safe. Ahead, learn more about flying during early pregnancy, what experts have to say about precautions, and tips for having a safe flight during the first trimester.

Common Myths About Pregnancy and Air Travel

The first trimester is actually an especially low-risk time to travel during pregnancy . Contrary to popular belief, noise vibration, cosmic radiation, and cabin pressure create no increased risks for the pregnant air traveler. And if you were concerned that security equipment could radiate or somehow hurt your baby, set those fears aside. "Metal detectors are not a risk to the baby," says Raul Artal, M.D., vice chairman of the American College of Obstetricians and Gynecologists (ACOG) committee on obstetric practice.

That being said, it's still a good idea to chat with an OB-GYN or health care provider before you schedule your babymoon or any work trips during the first trimester. A health care professional can give you specific, individualized advice, based on your needs and unique pregnancy journey.

Below are a few more travel tips for the first trimester.

Check your health before you go

Travel isn't recommended for those with high-risk pregnancy conditions (hypertension, sickle-cell disease, history of premature labor, placental abnormalities such as placenta previa, etc.) Pregnant people with preexisting medical conditions (like heart disease) should also check with a health care provider before flying.

Move around

One issue of concern for all air passengers—pregnant or not—is the formation of blood clots, or thrombosis, especially during long flights. Pregnant travelers should take special precautions to minimize risks, like wearing support stockings and/or moving your lower extremities every half-hour or so. "Wiggle your toes," Dr. Artal suggests, "Move your legs around, and take a stroll up the cabin every once in a while."

Book a comfortable seat

The aisle seat will make it easier to get up frequently for restroom trips or walking through the cabin. The bulkhead seats, which are located right behind a dividing wall between cabins, tend to have the most legroom. If you're concerned about a bumpy ride, try choosing a seat over a wing, which will give you the smoothest flight.

Make sure you buckle up, keeping the seatbelt low on the hips and under the belly. Flying can be unpredictable when it comes to severe turbulence, which can cause injury. Therefore, it is wise to buckle up and remain buckled while seated throughout the entire flight.

Stay hydrated

The cabin of an aircraft has low humidity, which can cause anyone to have a dry nose and throat. Make sure to drink water throughout the flight to avoid dehydration .

Prevent air sickness

Morning sickness and fatigue often kick in around seven to eight weeks of pregnancy . Ask a health care provider for tips to help with nausea, and inquire about safe anti-nausea medication to take with you, just in case.

Don't drink or eat gas-producing items

Try to avoid consuming food and drinks that are known to cause gas (such as beans, cruciferous vegetables, and carbonated beverages) before or during your flight. Entrapped gas expands at higher altitudes and can give you a stomachache.

Prepare for digestion problems

You may want to ask a health care provider about diarrhea medications or remedies that are safe to use during pregnancy, especially if you are traveling internationally, which can elevate the risk of exposure to bacteria that can cause diarrhea.

Consider updating your vaccinations

Depending on where your final destination is, you may be required to be vaccinated against certain diseases, especially if you're traveling internationally. The Centers for Disease Control and Prevention (CDC) offers a travel vaccine and medication guide that covers travel-related diseases you can be inoculated against from food-borne illnesses to influenza.

Always tell a health care provider about your plans before booking your trip. Depending on your travel plans, you may need to pre-book a prenatal appointment at your destination. Educate yourself on hospitals located near where you will be staying while traveling, and purchase travel insurance.

Check on travel advisories

Before flying anywhere , it is worth checking for any health or travel advisories that could pose a risk to pregnant travelers. The CDC compiles up-to-date data on travel health advisories as well as other safety information for countries around the globe. You can easily look up your destination and check to make sure that there are not any health alerts that could put you or your pregnancy at risk.

Ultimately, flying during the first trimester of pregnancy is considered safe for many people. However, those with pre-existing medical conditions or high-risk pregnancies might be advised to skip air travel during those early weeks. When in doubt, be sure to consult with an OB-GYN or health care provider. Together, you can determine the right course of action and travel plans for you.

ACOG. Early Pregnancy Loss .

ACOG. Air Travel During Pregnancy .

Csorba R, Tsikouras P. Air travel during pregnancy . Hippokratia. 2017 Jan-Mar;21(1):62. PMID: 29904265; PMCID: PMC5997026.

Centers for Disease Control and Prevention. Pregnant? Don't Overlook Blood Clots .

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Travelling while pregnant

Find useful information and considerations to help you prepare for safe and healthy travels outside Canada while pregnant.

With careful preparation, travelling while pregnant can be safe. The decision to travel should be made in consultation with your health care professional, based on your personal health circumstances.

On this page

Before you go, while you're away, if you need help.

Medical practices, health standards and infection control measures vary from country to country. You may not have access to the same level of care, procedures, treatments and medications as you would in Canada.

You could also be at increased risk of getting an infection and/or developing severe complications from certain infections, which could also affect the fetus.

Before leaving Canada:

• consult a health care professional or visit a travel health clinic at least 6 weeks before travelling to get personalized health advice and recommendations
• check our Travel Advice and Advisories for country-specific information, including about possible health risks
• know how to seek medical assistance outside of Canada
• review the policy and the coverage it provides
• most policies do not automatically cover pregnancy-related conditions or hospital care for premature infants
• ask your insurance provider about coverage for medical care during pregnancy, giving birth and intensive care for you and your fetus or newborn
• carry a copy of your prenatal records
• talk to your health care professional about any additional items you may want to bring that are specific to your health needs

Local laws and medical services relating to pregnancy can differ from Canada. Learn the local laws, and how these may apply to you before you travel.

Pre-travel vaccines and medications

Many vaccines can be safely given during pregnancy. Due to a higher risk of more severe outcomes for you and your fetus, some vaccines are recommended specifically during pregnancy, such as tetanus-diphtheria-pertussis (DTaP) and influenza.

Don’t take medications you may still have from prior trips. Tell the health care professional about your pregnancy, or intended pregnancy, before filling any prescriptions. The decision to get any pre-travel vaccinations or medications should be discussed with your health care professional.

The decision can depend on:

• your purpose of travel (e.g., tourism, visiting friends and relatives)
• your planned destination(s)
• the length of your trip
• your risk of getting a disease
• how severe the effect of a disease would be to you and/or your fetus
• your planned activities
• any underlying medical issues and/or pregnancy-related complications

Malaria could cause major health problems for a mother and her unborn baby. A pregnant woman may want to consider avoiding travel to areas where malaria transmission occurs.

Description of malaria risk by country and preventative measures.

If you can’t avoid travelling to an area where malaria is present:

• some medications to prevent or treat malaria may not be safe during pregnancy
• take extra care to protect yourself from mosquito bites

Zika virus infection during pregnancy can pose significant risks to your fetus even if you don’t develop symptoms. While pregnant, you may want to consider avoiding travelling to a country or areas with risk of Zika virus.

Latest travel health advice on Zika virus.

If you choose to travel, take precautions to avoid infection with Zika virus:

• prevent mosquito bites at all times
• protect yourself from contact with semen, vaginal fluid and blood
• always use condoms correctly or avoid sexual contact while in countries or areas with risk of Zika virus

Learn more about Zika virus and pregnancy:

• Zika virus: Pregnant or planning a pregnancy
• Zika virus: Advice for travellers
• Pregnancy and travel (tropical medicine and travel)

Monitor your health and be prepared

Emergencies can happen at any time. Know where the nearest hospital or medical centre is while you are travelling and confirm they will accept your medical insurance.

Seek medical attention immediately if you develop any of the following symptoms while travelling:

• persistent vomiting and/or diarrhea
• dehydration
• vaginal bleeding
• passing tissue or clots
• abdominal pain, cramps or contractions
• your water breaks
• excessive swelling of face, hands or legs
• excessive leg pain
• severe headaches
• visual problems

If you develop these symptoms after your return to Canada, you should see a health care professional immediately and tell them about your recent trip.

Transportation

Always wear a seatbelt when travelling by plane or car. When using a diagonal shoulder strap with a lap belt, the straps should be placed carefully above and below your abdomen. If only a lap belt is available, fasten it at the pelvic area, below your abdomen.

If you have any medical or pregnancy-related complications, discuss with your health care professional whether air travel is safe for you.

Most airlines restrict travel in late pregnancy or may require a written confirmation from a physician. Check this with the airline before booking your flight.

During long flights, you may be at higher risk of developing blood clots, known as deep vein thrombosis (DVT). The risk of deep vein thrombosis can be reduced by:

• getting up and walking around occasionally
• exercising and stretching your legs while seated
• selecting an aisle seat when possible
• wearing comfortable shoes and loose clothing

Your health care professional may recommend additional ways to reduce your risk such as wearing compression stockings.

Always stay well hydrated while travelling.

Land travel

The risk of deep vein thrombosis can be reduced by:

• stopping the vehicle to walk around every couple of hours

Motion sickness

Certain medications used to treat nausea and vomiting during pregnancy may also be effective in relieving motion sickness.

If you think you might experience motion sickness during your trip, speak to your health care professional about the use of these medications.

Environmental and recreational risks

Some activities may not be recommended or may require additional precautions. Discuss your travel plans, including any planned or potential recreational activities with a health care professional.

High altitude

You should avoid travelling to an altitude above 3,658 metres (12,000 feet).

However, if you have a high-risk pregnancy and/or are in the late stages of pregnancy, the highest altitude should be 2,500 metres (8,200 feet).

If you have pregnancy-related complications, you should avoid unnecessary high-altitude exposure.

Keep in mind that most high-altitude destinations are far from medical care services.

Personal protective measures

Food-borne and water-borne diseases.

Eat and drink safely while travelling while travelling. Many food-borne and water-borne illnesses can be more severe during pregnancy and pose a risk to the fetus.

This can include:

• toxoplasmosis
• listeriosis
• hepatitis A and E

To help avoid food-borne and water-borne diseases:

• before eating or preparing food
• after using the bathroom or changing diapers
• after contact with animals or sick people
• before and after touching raw meat, poultry, fish and seafood
• if you’re at a destination that lacks proper sanitation and/or access to clean drinking water, only drink water if it has been boiled or disinfected or if it’s in a commercially sealed bottle
• use ice made only from purified or disinfected water
• this could cause the fetus or newborn to develop thyroid problems
• unpasteurized dairy products, such as raw milk and raw milk soft cheeses
• unpasteurized juice and cider
• raw or undercooked eggs, meat or fish, including shellfish
• raw sprouts
• non-dried deli meats, including bologna, roast beef and turkey breast
• don’t use bismuth subsalicylate (Pepto-Bismol®)
• Information on travellers’ diarrhea

Illnesses acquired from insect and other animals

Protect yourself from insect bites:

• wear light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
• prevent mosquitoes from entering your living area with screening and/or closed, well-sealed doors and windows
• use insecticide-treated bed nets if mosquitoes can’t be prevented from entering your living area
• information on insect bite and pest prevention

Some infections, such as rabies and influenza, can be shared between humans and animals. You should avoid contact with animals including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats.

Information for if you become sick or injured while travelling outside Canada.

For help with emergencies outside Canada, contact the:

• nearest Canadian office abroad
• Emergency Watch and Response Centre in Ottawa

More information on services available at consular offices outside Canada.

Related links

• Immunization in pregnancy and breastfeeding: Canadian Immunization Guide
• Advice for Canadians travelling to Zika-affected countries
• Advice for women travellers
• If you get sick before or after returning to Canada
• Receiving medical care in other countries
• Travel vaccinations
• What you can bring on a plane
• Tips for healthy travel

Air travel and pregnancy

Published: May 2015

Please note that this information will be reviewed every 3 years after publication.

Updated: May 2022

This information is for you if you are pregnant and are thinking of travelling by air.

This information is for you if you are pregnant and are thinking of travelling by air. It may also be helpful if you are a partner, relative or friend of someone in this difficult situation.

The information is relevant for short haul (under four hours), medium and long haul (over four hours) flights.

If you are a member of a flight crew or you fly frequently as part of your work, you should seek additional advice from your occupational health department concerning your own situation.

The information here aims to help you better understand your health and your options for treatment and care. Your healthcare team is there to support you in making decisions that are right for you. They can help by discussing your situation with you and answering your questions.

Within this information we may use the terms ‘woman’ and ‘women’. However, it is not only people who identify as women who may want to access this information. Your care should be personalised, inclusive and sensitive to your needs whatever your gender identity.

A glossary of medical terms is available at  A-Z of medical terms .

• Occasional air travel during pregnancy is not harmful for you or your baby as long as you are having an uncomplicated pregnancy
• Long flights may increase your chance of developing a blood clot. There are things you can do to reduce your chance of this happening.
• It is important to check the healthcare facilities that are available at your destination, in case you need any emergency care.

If your pregnancy is straightforward, flying is not harmful for you or your baby:

• If you have a straightforward pregnancy and are healthy, there is no evidence that the changes in air pressure and/or the decrease in humidity have a harmful effect on you or your baby.
• There is no evidence that flying will cause miscarriage, early labour or your waters to break.

Anyone who flies is exposed to a slight increase in radiation. Occasional flights are not considered to present a risk to you or your baby

When you are pregnant, the safest time to fly is:

• Before 37 weeks, if you are carrying one baby. From 37 weeks of pregnancy you could go into labour at any time, which is why many women choose not to fly after this time.
• Before 32 weeks, if you are carrying an uncomplicated twin pregnancy.

It is important to know that most obstetric emergencies happen in the first and third trimester .

Most airlines do not allow women to fly after 37 weeks. It is important that you check with your airline before flying. It may also be more difficult to get travel insurance after 37 weeks.

Some pregnant women may experience discomfort during flying. You may have:

• swelling of your legs due to fluid retention (oedema)
• nasal congestion/problems with your ears – during pregnancy you are more likely to have a blocked nose and, combined with this, the changes in air pressure in the plane can also cause you to experience problems in your ears
• pregnancy sickness – if you experience motion sickness during the flight, it can make your sickness worse.

A DVT is a blood clot that forms in your leg or pelvis. If it travels to your lungs (pulmonary embolism) it can be life threatening. When you are pregnant and for up to six weeks after the birth of your baby, you have a higher risk of developing a DVT compared with women who are not pregnant (for more information please see the RCOG patient information Reducing the risk of venous thrombosis in pregnancy and after birth.

There is an increased risk of developing a DVT while flying, due to sitting for a prolonged length of time. The risk of a DVT increases with the length of the flight. Your risk is also increased if you have additional risk factors such as a previous DVT or you are overweight. Your midwife or doctor will be able to check your individual risk.

If you are taking a short haul flight (less than four hours), it is unlikely that you will need to take any special measures. Your midwife or doctor should give you an individual risk assessment for venous thrombosis and advice for your own situation.

To minimise the risk of a DVT on a medium or a long haul flight (over four hours), you should:

• wear loose clothing and comfortable shoes
• try to get an aisle seat and take regular walks around the plane
• do in-seat exercises every 30 minutes or so – the airline should give you information on these
• have cups of water at regular intervals throughout your flight
• cut down on drinks that contain alcohol or caffeine (coffee, fizzy drinks)
• wear graduated elastic compression stockings – your midwife or doctor will need to provide the correct size and type for you as they are different from standard flight socks.

If you have other risk factors for a DVT, regardless of the length of your flight, you may be advised to have heparin injections. These will thin your blood and help prevent a DVT. A heparin injection should be taken on the day of the flight and daily for a few days afterward. For security reasons, you will need a letter from your doctor to enable you to carry these injections onto the plane.

Low-dose aspirin does not appear to reduce the risk of a DVT but you should continue to take it if it has been prescribed for another reason.

A medical condition or health problem can complicate your pregnancy and put you and your baby at risk. For this reason, if any of the following apply, you may be advised not to fly:

• You are at increased risk of going into labour before your due date.
• You have severe anaemia. This is when the level of red blood cells in your blood is lower than normal. Red blood cells contain the iron-rich pigment haemoglobin, which carries oxygen around your body.
• You have sickle cell disease (a condition which affects red blood cells) and you have recently had a sickle crisis.
• You have recently had significant vaginal bleeding.
• You have a serious condition affecting your lungs or heart that makes it very difficult for you to breathe.

It is important that you discuss any health issues or pregnancy complications with your midwife or doctor before you fly. If have an increased chance of miscarriage or ectopic pregnancy, ask for an ultrasound scan for reassurance before you fly.

Be aware that the unexpected can happen while travelling which could delay your return home. Some airlines may not allow you to fly if you have fractured a bone, have a middle ear or a sinus infection or have recently had surgery to your abdomen that involved your bowel, such as having your appendix removed.

To help decide whether or not to fly, think about your own medical history and any increased risks that you may have. The following questions may also help you in making your decision:

• Why do you want to fly at this particular time?
• Is your flight necessary?
• How long is your flight? Will this increase your risk of medical problems?
• Your chance of going into labour is higher the further you are in pregnancy.
• It is also important to remember that having a miscarriage, whether you fly or not, is common (one in five) in the first three months of pregnancy.
• What are the medical facilities at your destination in the event of an unexpected complication with your pregnancy?
• Have you had all the relevant immunisations and/or medication for the country you are travelling to? Have you checked with your doctor about how these affect your pregnancy?
• Does your travel insurance cover pregnancy and/or care for your newborn baby if you give birth unexpectedly? There is huge variation among airlines and travel insurance policies so it is worth checking before you decide to fly.
• Have you discussed your travel plans with your midwife and informed them that you are thinking about taking a medium or long haul flight?
• If you are over 28 weeks pregnant, your airline may ask you to get a letter from your midwife or doctor stating when your baby is due and confirming that you are in good health, are having a straightforward pregnancy, and are not at an increased risk of complications.
• Any document needed to confirm your due date and that you are fit to fly. Some airlines have their own forms/documents that will need to be completed at any stage of pregnancy. Contact your airline if you are unsure.

If you are travelling to Europe, it is recommended that you apply for a European Health Insurance Card (EHIC) or Global Health Insurance Card (GHIC). This will allow you to access routine healthcare at a reduced cost, or for free. For more information on what the card covers and how to apply, see the GOV.UK website.   .

You will have to go through the normal security checks before flying. This is not considered to be a risk to you or your baby.

You must wear a seatbelt. You should ensure the strap of your seatbelt is reasonably tightly fastened across the top of your thighs and then under your bump. Ask the cabin crew if you need a seatbelt extension.

Any pregnant woman has a small chance of going into labour early or for her waters to break early. If this happens to you on a flight, there is no guarantee that other passengers or crewmembers will be trained and experienced to help you give birth safely. As a result, the pilot may have to divert the flight to get help for you.

Flying while you are pregnant can be stressful. If you are feeling anxious or worried in any way, please speak to your healthcare team who can answer your questions and help you get support. The support may come from healthcare professionals, voluntary organisations or other services. Further information and resources are available on the NHS website:

https://www.nhs.uk/conditions/stress-anxiety-depression/

Further information

• RCOG Scientific Impact Paper Air Travel and Pregnancy
• Tommy’s website: https://www.tommys.org/

If you are asked to make a choice, you may have lots of questions that you want to ask. You may also want to talk over your options with your family or friends. It can help to write a list of the questions you want answered and take it to your appointment.

Ask 3 Questions

To begin with, try to make sure you get the answers to  3 key questions , if you are asked to make a choice about your healthcare:

• What are my options?
• What are the pros and cons of each option for me?
• How do I get support to help me make a decision that is right for me?

*Ask 3 Questions is based on Shepherd et al. Three questions that patients can ask to improve the quality of information physicians give about treatment options: A cross-over trial. Patient Education and Counselling, 2011;84:379-85  

• https://aqua.nhs.uk/resources/shared-decision-making-case-studies/

Sources and acknowledgments

This information has been developed by the RCOG Patient Information Committee. It is based on the RCOG Scientific Impact Paper Air Travel and Pregnancy (May 2013), which contains a full list of the sources of evidence we have used. You can find it online here .

This information was reviewed before publication by women attending clinics in London, the Channel Isles and Northern Ireland, and by the RCOG Women’s Voices Involvement Panel.

A glossary of all medical terms is available on the RCOG website at: www.rcog.org.uk/womens-health/patientinformation/medical-terms-explained .

Please give us feedback by completing our feedback survey:

• Members of the public – patient information feedback
• Healthcare professionals – patient information feedback

Search Smartraveller

Advice for pregnant travellers.

If you're pregnant and planning to travel overseas, research your destination before you go. Consult your doctor and understand potential risks to you and your unborn child. Being informed about the risks will help you manage them. It will increase your chance of having a great time overseas. Explore this page to learn about:

• planning for travel during pregnancy
• medications and pregnancy
• terminating a pregnancy overseas
• going overseas to give birth
• how the Australian Government can help overseas

This page is for Australians who are pregnant, or planning to get pregnant overseas. If you're looking for information about adopting a child or engaging in surrogacy, refer to surrogacy and adoption .

Planning for travel during pregnancy

Travelling when pregnant can be challenging, but there are things you can do to stay safe and comfortable and reduce your risks.

Timing your travel

Visit your doctor or obstetrician at least 8 weeks before you go. Discuss the timing and location of your trip. Check if you're allowed to travel and if they recommend travel.

If they advise against travel, don't go. Find time to travel later, when the risk has passed.

Airlines and cruise lines have specific rules on when you can travel while pregnant. If you're having more than one baby, the rules may differ again. Most airlines won't let you fly beyond 28 weeks of pregnancy.

Ask your airline or cruise line about any rules or restrictions that could affect you while in transit.

Read more about pregnancy and travel (Victorian Government Department of Health and Human Services).

Choosing where to travel when you're pregnant

Consider the risks of going overseas, including the risks to your unborn child.

You and your baby will be more at risk in some countries. Avoid countries with poor sanitation, hygiene and medical facilities. Read the travel advisory for each country you're visiting. Note the health risks.

If the travel advisory says do not travel to that country, then do not travel at this time. You're putting yourself and your unborn child at serious risk.

Things can go wrong quickly when you're pregnant. Check how close you'll be to good medical facilities. Stay within reach of hospitals and doctors.

See a doctor before you go

See a doctor at least once before you travel. Your doctor will advise what vaccines and medications you can take when you're pregnant.

If you have a high-risk pregnancy, your doctor may advise against travel. If they advise against travel, then don't go. You're putting yourself and your unborn child at serious risk.

Most airlines will ask you to show a letter from your doctor.

Buy travel insurance to cover pregnancy

You need travel insurance.

Ask your travel insurer if your policy covers:

• pregnancy, and until what stage
• IVF pregnancy, if applicable
• pregnancy complications or premature birth while you're away
• cancellation of your trip due to pregnancy or birth issues

For cover during pregnancy, you may need to pay extra. You may need medical evidence. You may face limitations to your cover, depending on where you're going. For example, in Saudi Arabia, medical insurance won't cover pregnancy unless you're married.

Read more about travel ins urance .

Medications and pregnancy

Not all medication available over the counter or by prescription in Australia is available in other countries. Some may even be considered illegal or a controlled substance, even if prescribed by an Australian doctor.

Get the facts, before you go.

• See if your medication is legal in your destination .
• Ensure you have enough medication for your trip.
• Check with a doctor that your medication is suitable for travel.

Refer to the 'Look after your health' section on Advice for women travellers for more information. Also see our advice on travelling with medications .

Terminating pregnancy overseas (abortion)

Abortion and the law.

Abortion may be illegal in the country you're visiting.

You're subject to all local laws and penalties, including those that may appear harsh by Australian standards. Research local laws before considering an abortion.

If you're arrested or jailed for having an abortion, the Australian Government will do what it can to help you. However, we can't get you out of trouble or out of jail.

• Understand our limits. Read the Consular Services Charter .

Health care standards overseas can vary. If you choose to end your pregnancy, find a proper medical facility to help you.

Choose the safest option, not the cheapest option.

Read more about medical assistance overseas .

Medical treatment for ending a pregnancy can be costly. As with other medical procedures overseas, get a quote from the hospital first.

Find out if this procedure is covered by your travel insurance . If not, consider the cost of having this procedure overseas versus back in Australia. You may be eligible for subsidised care in Australia through Medicare.

Read more about travel insurance .

Going overseas to give birth

If you choose to give birth overseas, you'll need to check:

• healthcare costs and travel insurance
• safety and quality of care
• your budget to pay for a private hospital, if you aren't covered by the public health system via a partner or a reciprocal agreement
• any changes to your legal status, marriage and parent rights
• if you need a special visa as a medical tourist

Citizenship and passports

Giving birth overseas doesn't automatically grant your child citizenship of that country. Research local immigration and citizenship laws before you travel.

If authorities think you're planning to give birth there for visa reasons, they may refuse you entry.

In Australia

To register your child's birth with Australian authorities, you'll need to contact your state or territory registry of births, deaths and marriages (Australian Government).

Consular officials can assist with your child's passport .

There may be higher costs for processing a passport for your baby while you're overseas.

• Learn more about Australian citizenship by descent (Department of Home Affairs).

Becoming a new parent can feel overwhelming. Consider how you'll find support overseas, both practically and emotionally.

Supplies and services

Prepare ahead for how you'll travel with your new baby. Make sure you have all the medications and supplies you need.

The Australian Government can't help with medical costs or services overseas.

Learn more about medical assistance overseas .

If our travel advisory for the country in which you plan to give birth says ' do not travel ', then don't travel there. You're putting yourself and your unborn child at serious risk.

Learn more about staying safe and avoiding danger .

Consular services and pregnancy

The Australian Government is limited in how and when it can help Australians overseas.

In most cases, when you need help overseas you, or your travel insurer, must organise and pay for it.

What we can do

• We can give you a list of local medical facilities with doctors who speak English.
• We can give you a list of local lawyers who speak English.
• We can help you contact your family in Australia in an emergency.
• We can notify you when we update our travel advice for your destination . Learn more about subscriptions .

What we can't do

• We can't guarantee your safety when you travel.
• We can't pay for your bills if you need medical assistance overseas .
• We can't get you out of jail if you're arrested because you've broken a local law. Be aware laws vary greatly on abortions, medications and sex outside of marriage.
• We can't give you medical or legal advice.

Final tips before you go

Prepare before you travel:

• get medical advice, vaccinations and a health check
• know the laws about pregnancy, adoption, surrogacy and abortion overseas
• arrange adequate travel insurance and check coverage
• arrange emotional and practical support
• Read our general advice for people travelling with children .
• See information about international surrogacy .
• See information about going overseas to adopt .
• Before you go, get travel insurance that covers your pregnancy.
• See more advice on pregnancy and travel (Victorian Department of Health and Human Services).
• Read more about travelling while pregnant (CHOICE).

Related content

Many Australians adopt children from other countries. There are legal implications surrounding overseas adoptions both in Australia and in the child's country.

Information for Australians going overseas for surrogacy. Learn about types of arrangements, laws, citizenship and visas.

All travellers face risks overseas. In certain countries or cultures, women face greater risks than men and may be more vulnerable.

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Somebody asks you to switch seats on a plane — do you have the right to refuse travel experts weigh in.

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Do passengers have a right to refuse — or are they being just plain switcher-rude?

As myriad past incidents have proven, swapping seats has become a contentious travel issue , with armchair experts flocking to each side of the aisle .

Fortunately, bonafide travel gurus have cleared the air on what passengers should do when propositioned with a seating shakeup in the sky.

Their general consensus? It should be left up to the passenger getting asked.

“I you’re asking someone to do a swap for a lesser seat in their eyes, the other passenger is completely entitled to say ‘no,'” Jessica Dante, a travel influencer and the founder of the travel guide Love and London, told Business Insider.

“The passenger being asked should assess the situation, ask what the reason for the request is, and have a look at the swapped seat. If the swap means a less comfortable seat for you, it’s perfectly OK to say no,” she said.

In likely one of the worst trade proposals to date, a woman allegedly asked a fellow business class passenger to swap seats with her husband — who was assigned to economy class.

Dante suggested that it pays to be polite but firm in one’s response, adding that they should enlist the flight attendant should things get testy. Meanwhile, fellow flight aficionado Ally Gibson, who founded the travel blog Ally Travels, claims she even advises the aspiring switcher to ask the flight crew for help.

However, Gibson expressed little sympathy for those in a situation where they need to swap, which she feels is most commonly attributable to poor foresight on the requester’s part.

“It’s frustrating paying extra to sit in a certain seat, only to be moved at the last minute because of other’s terrible planning,” she declared. “It’s something that both the passengers needing changes and airlines need to do better at.”

California author and etiquette expert Rosalinda Randall dubbed seat swapping quite the on-the-fly demand : “Compelling someone to make a decision on the spot, without a lot of information or time to inquire, sounds impolite and a bit unreasonable.”

However, contrary to popular belief, getting separated from loved ones isn’t always the prospective swapper’s fault — it could be due to a force majeure.

Carrie Bradley, a former flight attendant and author of the travel blog Flying With A Baby, explained that cancellations and booking glitches and result in families getting scattered about the plane.

“There are all kinds of travel quandaries, ranging from missed connections to equipment swaps, or late-minute bookings due to personal emergencies, that even the savviest traveler can find themselves in a bind,” according to The Points Guy , a popular travel blog. “While your instinct may be a hard and fast ‘no’ to trading seats when asked, it’s still important to consider and empathize with any request.”

Meanwhile, Dante observed that there also other legitimate reasons people propose sweat switches, ranging from disability to fear of flying and helping someone who’s traveling with small children.

No matter what the reason, passengers can maximize their chances of landing a swap by offering an equivalent or perhaps even more appealing trade .

This means potentially losing an aisle seat, but gaining some legroom in a bulkhead chair or swapping a window seat next to the lavatory “for a middle seat at the front of the main cabin,” per TPG.

That being said, they should always be prepared to get rejected, even if the requestee is seated in middle seat of the last row and the trade proposer is in Emirates first class.

“No one has the obligation to switch their seat, nor explain why they won’t switch,” declared Randall. “And the person making the request has no right to expect, or get angry, when they don’t get their way.”

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Overview of Travel Insurance Coverage

What does travel insurance cover, what does credit card travel insurance cover, what travel insurance coverage do you need to pay more for, choosing the right travel insurance, what does travel insurance cover frequently asked questions, understanding what travel insurance covers.

Affiliate links for the products on this page are from partners that compensate us (see our advertiser disclosure with our list of partners for more details). However, our opinions are our own. See how we rate insurance products to write unbiased product reviews.

The information for the following product(s) has been collected independently by Business Insider: Chase Freedom Flex®. The details for these products have not been reviewed or provided by the issuer.

• Travel insurance is intended to cover risks and financial losses associated with traveling.
• Coverage can include trip cancellation, baggage protection, medical care, and emergency evacuation.
• When filing a claim, be specific and comprehensive in your documentation to ease the process.

Whether it's a trip across the world or a trip across the state, having travel insurance provides major relief if things go awry. Flight delays, lost baggage, illness, injuries, and other unforeseen events can disrupt even the best-laid plans. With a major disruption comes the potential for unanticipated expenses.

Travel insurance and the coverage it offers can help keep you protected and save you money in the long run.

Travel insurance policies protect travelers from financial losses should something go wrong during their trip. You can customize which coverages you want to include, and there are several to choose from.

"Common types of coverage include trip cancellation, trip interruption, baggage protection, coverage for medical care if you get sick or hurt during your trip, and emergency medical evacuation," says Angela Borden, a travel insurance expert and product strategist for travel insurance company Seven Corners.

Travel insurance plans offer nonrefundable payments and other trip-related expenses. While monetary compensation is a primary benefit, there is another valuable perk of travel insurance. It can provide peace of mind.

Your specific travel insurance plan (and its terms and conditions) will determine the minutia and specifics of what is covered. As with most other forms of insurance, a general rule of thumb is the more you spend, the better your coverage.

"Travel insurance can be confusing, so it's best to research a reputable company that specializes in travel insurance and has a long history of successfully helping travelers all over the world," says Borden.

Trip cancellations and interruptions

A travel insurance policy can reimburse you for a prepaid, nonrefundable trip if it is canceled for a covered event, such as a natural disaster or a global pandemic.

Trip interruption insurance covers you if you're already on your trip and you get sick, there's a natural disaster, or something else happens. Make sure to check with your travel insurance providers to discuss any inclusions, coverage, and more.

Travel delays and missed connections

Travel delay insurance coverage provides reimbursement for any expenses you incur when you experience a delay in transit over a minimum time. Reimbursements can include hotels, airfare, food, and other related expenses.

Medical emergencies and evacuations

Typically, US healthcare plans are not accepted in other countries. So travel insurance with medical coverage can be particularly beneficial when you are abroad. Medical coverage can also help with locating doctors and healthcare facilities.

Medical transportation coverage will also pay for emergency evacuation expenses such as airlifts and medically-equipped flights back to the US. Out of pocket, these expenses can easily amount to tens of thousands of dollars. Certain plans may even transport you to a hospital of choice for care.

Travel insurance generally does not include coverage for pre-existing conditions. That said, you can obtain a pre-existing condition waiver, which we will talk about later.  

Baggage and personal belongings

Most airlines will reimburse travelers for lost or destroyed baggage, but be prepared for limitations. Travel insurance plans will typically cover stolen items, such as those stolen out of a hotel room. This may not include expensive jewelry, antiques, or heirloom items. Typically, airlines have a few days to recover your bag.

In the meantime, you can make a claim to pay for items like certain toiletries and other items you need to pick up. If your bag is truly lost or you don't get it for an extended period, you can file a true lost baggage claim.

A major perk on several travel credit cards is embedded credit card travel insurance . Typically, you will need to use the specific card for the transaction (at least with partial payment) for travel coverage to kick in.

Each card has specific rules on what exactly is covered. But one of the industry leaders is the $550-per-year Chase Sapphire Reserve credit card. Here's a snapshot of what is covered with this specific card:

• Baggage delay: up to $100 reimbursed per day for up to five days if a passenger carrier delays your baggage by more than six hours.
• Lost and damaged baggage: up to $3,000 per passenger per trip, but only up to $500 per passenger for jewelry and watches and up to $500 per passenger for cameras and other electronic equipment.
• Trip delay reimbursement: up to $500 per ticket if you're delayed more than six hours or require an overnight stay.
• Trip cancellation and interruption protection: up to $10,000 per person and $20,000 per trip for prepaid, nonrefundable travel expenses.
• Medical evacuation benefit: up to $100,000 for necessary emergency evacuation and transportation when on a trip of five to 60 days and traveling more than 100 miles from home.
• Travel accident insurance: accidental death or dismemberment coverage of up to $100,000 (up to $1,000,000 for common carrier travel).
• Emergency medical and dental benefits: up to $2,500 for medical expenses (subject to a $50 deductible) when on a trip arranged by a travel agency and traveling more than 100 miles from home.
• Rental car coverage: primary coverage for damages caused by theft or collision up to $75,000 on rentals of 31 days or fewer

More protections are included with cards with an annual fee, but there are exceptions. The no-annual-fee Chase Freedom Flex, for instance, includes up to $1,500 per person (and up to $6,000 per trip) in trip cancellation and trip interruption coverage.

However, there are some differences between credit card travel coverage and obtaining coverage from a third party.

"Credit card coverage does not typically provide travel medical benefits," Borden says. "For protection if you get sick or hurt while traveling, you'll want a travel insurance plan with medical coverage."

Whether you get your travel insurance in a standalone policy or through a credit card, it's important to review your plan details carefully. In either case, there may be exclusions and other requirements such as deadlines when filing a claim, Borden notes.

Knowing what travel insurance doesn't cover is as important as knowing what it does cover.

"Travelers should understand that travel insurance benefits come into play only if a covered reason occurs," Borden says. Most standard travel insurance plans won't reimburse you for the following:

Cancel for any reason (CFAR)

Cancel-for-any-reason travel insurance covers a trip cancellation for any reason, not just a covered event. your standard benefits won't kick in unless it's a covered event. For instance, you'll be reimbursed simply for changing your mind about taking a trip.

That said, CFAR travel insurance is not without its downsides. For one, it's more expensive than traditional insurance, and most CFAR policies will only reimburse you for a percentage of your travel expenses. Additionally, CFAR policies aren't available for annual travel insurance . 

You can find our guide to the best CFAR travel insurance here.

Foreseen weather events

Sudden storms or unforeseen weather events are typically covered by standard travel insurance plans. There are exceptions to be aware of. For example, an anticipated and named hurricane will not be covered.

Medical tourism

If you're going to travel internationally for a medical procedure or doctor's visit, your travel insurance plan will not cover the procedure itself. Most medical travel plans also won't cover you if something goes wrong with your procedure.

Pre-existing conditions and pregnancy

Those with specific pre-existing conditions, such as someone with diabetes and needing more insulin, will not be covered by most plans. In addition, pregnancy-related expenses will likely not be covered under most plans.

That said, you can obtain a pre-existing condition waiver for stable conditions. In order to obtain a wavier, you will need to purchase travel insurance within a certain time frame from when you booked your trip, usually two to three weeks, depending on your policy.

Extreme sports and activities

Accidents occurring while participating in extreme sports like skydiving and paragliding will typically not be covered under most plans. However, many plans offer the ability to upgrade to a higher-priced version with extended coverage.

Navigating claims and assistance

When a trip goes awry, the first thing you should do is document everything and be as specific as possible with documentation. This will make the claims process easier, as you can substantiate and quantify your financial losses due to the delay.

For example, your flight home has been delayed long enough to be covered under your policy, you'll want to keep any receipts from purchases made while waiting. For instances where your luggage is lost, you will need to file a report with local authorities and document all the items you packed.

Cancellation protection also requires meticulous attention to detail. If you're too sick to fly, you may need to see a doctor to prove your eligibility. If an airline cancels a flight, you'll also need to document any refunds you received as travel insurance isn't going to reimburse you for money you've already gotten back. 

Part of the benefit of CFAR insurance is the reduced paperwork necessary to file a claim. You'll still need to document your nonrefundable losses, but you won't have to substantiate why you're canceling a trip.

Each plan should be personalized to meet the insured party's needs. Some travelers prefer to stick to the bare minimum (flight cancellation benefits through the airline). Others want a comprehensive plan with every coverage possible. Before you buy anything, set your destination. Are there any travel restrictions or changes pending? Does your destination country require emergency or other medical coverage?

If the destination airport is known for lost or delayed luggage, travelers should keep important items in carry-ons. Lost or delayed luggage coverage protects insured parties in the event of a significant delay or total loss.

Second, check current credit card travel benefits to avoid redundancies. Savvy travelers don't need to pay for the same coverage twice.

Finally, consider your individual needs. Do you have a chronic medical condition, or do you feel safe with emergency-only medical coverage? Keep in mind, this does not include coverage for cosmetic surgery or other medical tourism. Do you have a budget limit for travel insurance? Asking and answering these important questions will help every traveler find the right product.

Most travel insurance plans are simple, and Business Insider's guide to the best travel insurance companies outlines our top picks. Remember, read your policy and its specifics closely to ensure it includes the items you need coverage for.

No one likes to dwell on how a trip might not go as planned before even leaving. However, at its core, travel insurance provides peace of mind as you go about your trip. While the upfront cost may seem significant, when you compare it to the potential expenses of a canceled flight, emergency evacuation, or a hefty medical bill, it's a small price to pay in the grand scheme of things.

Coverage for pandemics vary from policy to policy. Some travel insurance companies have specific provisions for pandemic-related cancellations, while others may exclude them entirely.

Sports injuries are often covered under travel insurance, but high-risk or adventure sports might require additional coverage or a special policy.

Travel advisories have different effects on your travel insurance depending on your policy. Traveling to a country already under travel advisory may invalidate your coverage, but if you're already traveling when a travel advisory is announced, you may be covered.

Travel insurance usually covers the cost of emergency medical evacuations to the nearest suitable medical facility, and sometimes back to your home country, if necessary.

Many travel insurance policies provide coverage for the cost of replacing lost or stolen passports during a trip.

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Best Days To Snag Cheap Bahamas Flights

• Last updated Jun 21, 2024
• Difficulty Advanced

• Category Travel

How to Get Cheap Flights from Florida to the Bahamas

The Bahamas is a popular tourist destination, famous for its tropical climate, seafood, and gorgeous beaches. While it is known to be an expensive place to visit, there are ways to find cheap flights. Here are some tips on how to get the best deals when travelling from Florida to the Bahamas.

Book in Advance

It is recommended to book your flight at least 12 days in advance to save up to 55% compared to booking the same week of travel. According to Hopper, budget travellers should book their flights at least 25 days in advance but not more than five months ahead.

Travel in the Off-Season

September is one of the cheapest months to fly to the Bahamas, with prices averaging $294 per person. The most expensive month is May.

Fly Midweek

Demand for flights is usually lower during the week, as most people are at work. Therefore, you are more likely to find cheaper flights on Tuesdays or Wednesdays.

Fly in the Afternoon

Morning flights tend to be more popular with vacationers, so afternoon flights are often cheaper. On average, a morning flight to Nassau costs $274, compared to $429 in the afternoon.

Compare Flight Search Platforms

When looking for flights, use a variety of flight search platforms to compare prices. Google Flights is considered one of the most reliable and accurate platforms. Other useful websites include KAYAK, Orbitz, Momondo, and Expedia.

Fly to a Cheaper Destination

Nassau is usually the cheapest place to fly to in the Bahamas, but there are other options. Freeport, for example, has hotels for an average of $135 per night.

Book One-Way Tickets on Different Airlines

Sometimes it is cheaper to book separate tickets on different airlines, rather than a round trip. This is a common feature on Google Flights, where you can filter your search according to price, and it will show you the cheapest options.

Shop for One Passenger at a Time

When booking for a group, flight searches will often return the best price for the airline, rather than the best price per person. Therefore, it can sometimes be cheaper to book tickets individually.

Fly from a Large Airport

Most cheap flights to the Bahamas take off from large airports. If you live far from a large airport, it might be cheaper to book a separate flight to reach the nearest hub, and then book your main flight to the Bahamas.

What You'll Learn

Travel by ferry, fly with bahamasair, fly with american airlines, fly from fort lauderdale, fly from miami.

There are a few ferry companies that operate routes from Florida to the Bahamas. The journey takes between 2 and 4 hours, depending on which island you are travelling to. The cost of a ferry ticket varies depending on the company, the time of year, and the type of seat you choose.

Balearia Caribbean

Balearia Caribbean operates routes from Fort Lauderdale to Bimini and Freeport in Grand Bahama. The journey to Bimini takes 2 hours, and the journey to Freeport takes 3 hours. The company offers different classes of ticket, with prices varying accordingly. The cheapest option is the 'economy' ticket, with prices starting at $93 one way. The next option is the 'economy premium' ticket, with prices starting at $118 one way.

Balearia Caribbean also offers a 'first class' ticket, which includes priority boarding, food, and soft drinks. The company also offers packages that include a hotel stay, with prices starting at $250 per person per night.

Bahamas Shuttle Boat

Bahamas Shuttle Boat offers a round trip ferry service from Fort Lauderdale to Freeport, which takes 3 hours each way. The company offers a 'cruise to stay' option, where you can stay on the island for longer. The company also offers a 'cruise special' package, which includes use of a beach resort, all-you-can-eat food and drink, some water sports and beach activities, and round trip transport. This package costs $279 per person.

FRS Caribbean

FRS Caribbean operates a ferry service from Miami to Bimini, which takes 2 hours. The company does not appear to offer a first-class option, but it does have a cafe and a bar on board.

Viator offers a one-day excursion from Miami to Freeport, which includes a shuttle coach from Miami to Fort Lauderdale. The ferry takes 2 hours and 30 minutes each way, and the whole trip costs $160.

Carnival Cruise Line

Carnival Cruise Line offers 2 or 3-day cruises from Miami and Fort Lauderdale to Nassau.

Top Destinations to Visit with a US Tourist Visa

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Bahamasair is a great option for those looking to fly from Florida to the Bahamas. With flights from Fort Lauderdale to Marsh Harbour, Treasure Cay, and Nassau, Bahamasair offers a convenient and affordable way to travel between the two destinations.

Benefits of Flying with Bahamasair

• Affordable Prices: Bahamasair offers competitive prices for flights between Florida and the Bahamas, with one-way tickets starting as low as $65.
• Frequent Flyer Programme: Bahamasair offers a frequent flyer programme that rewards loyal customers. The more you fly with them, the closer you get to earning great rewards.
• Convenient Schedule: Bahamasair flights between Florida and the Bahamas operate on a convenient schedule, with flights available throughout the day.
• Customer Service: Bahamasair has a dedicated customer service team ready to assist with all your travel needs. You can easily contact them via phone or email.
• Flexibility: Bahamasair offers flexible booking options, allowing you to change your travel plans if needed.
• Variety of Destinations: Bahamasair provides flights to multiple destinations within the Bahamas, including Marsh Harbour, Treasure Cay, and Nassau. This makes it easy to reach your desired location.

Booking Your Flight

When booking your flight with Bahamasair, you can choose between one-way and round-trip tickets. They also offer the option to buy tickets with miles if you are a member of their frequent flyer programme. Additionally, Bahamasair provides a convenient online check-in option on their website.

Contact Information

Bahamasair's administrative office, reservations department, and sales offices are open during regular business hours, Monday to Friday. The reservations department also offers extended hours on Saturdays. You can find their contact information, including phone numbers and email addresses, on their website.

The Bahamas is a tropical paradise located just 110 miles off the southern coast of Florida. It offers pristine beaches, a vibrant culture, excellent seafood, and a variety of water sports and outdoor activities. With over 700 islands, the Bahamas has something for everyone, from bustling cities like Nassau to the tranquil Out Islands.

So, whether you're looking for a quick getaway or a longer vacation, flying with Bahamasair is a great way to experience the beauty and charm of the Bahamas.

Is It Safe to Travel with Lufthansa When Pregnant?

American Airlines offers a range of flights from Florida to the Bahamas, with options to suit your schedule and budget. Here are some reasons why flying with American Airlines is a great choice for your trip:

Sustainable Travel

American Airlines is committed to sustainability and uses solar power to energise its facilities. This makes your travel choice environmentally friendly! The Bahamas is also a sustainable region, implementing laws to reduce air, water, and noise pollution.

Flight Options

American Airlines provides flights to various destinations in the Bahamas, including Nassau, North Eleuthera, and Freeport. With American Airlines, you can fly from different airports in Florida, such as Miami, Charlotte, and Philadelphia.

Easy Connections

The Bahamas has 20 international airports, making it convenient for travellers to access fast connections to the Out Islands. Nassau, in particular, offers easy connections to dozens of Out Islands, and private charter services are also available.

Value for Money

American Airlines offers competitive pricing for flights to the Bahamas. For example, a one-way flight from Miami to Nassau can be as low as $65.

Booking Flexibility

American Airlines allows you to book with cash, providing flexibility for your travel plans.

Frequent Flights

There are daily flights between Florida and the Bahamas, with morning and evening options available. This gives you the freedom to choose departure times that suit your schedule.

Quick Travel Time

The flight time between Florida and the Bahamas is relatively short. For instance, a flight from Orlando to Nassau takes just over an hour, while a trip from Jacksonville to Nassau is around two hours and 15 minutes.

Comfortable Travel

American Airlines provides comfortable cabin options, including Economy and Business Class, ensuring a pleasant journey.

Additional Services

American Airlines offers various additional services to enhance your travel experience. These may include onboard Wi-Fi, duty-free shopping, and in-flight entertainment, depending on the aircraft and route.

Explore the Bahamas

The Bahamas offers a unique blend of culture, history, and natural beauty. With over 700 islands, you can explore vibrant cities like Nassau, enjoy water sports in Freeport, or discover the tranquil Out Islands.

Planning Your Trip

When planning your trip from Florida to the Bahamas, remember to bring a valid passport and proof of your return journey. The Bahamian dollar (BSD) is the national currency, but US dollars are also widely accepted. English is the national language, making communication easy for English speakers.

So, there you have it! American Airlines is an excellent choice for your Florida-Bahamas trip, offering convenience, flexibility, and a range of flight options. Bon voyage and happy travels!

Can a US Visa Holder Travel to Puerto Rico?

Fort Lauderdale is a hub for Silver Airlines , IBC Air, JetBlue, Allegiant Air, and Spirit Airlines. The average price of flights from Fort Lauderdale to Nassau is $262, with the cheapest month to fly being September. The most expensive months are December and June.

Tips for finding cheap flights

• The cheapest day of the week to fly from Fort Lauderdale to Nassau is Monday, and the most expensive is Thursday.
• The cheapest month to fly is September, with prices as low as $81.
• The most expensive month to fly is December.
• Booking at least 37 days in advance can save you up to 8% on average.
• The time of day you fly has little to no impact on the price of tickets.
• There are multiple nonstop flights from Fort Lauderdale to Nassau, with JetBlue, Bahamasair, and Southwest offering the most flights.

Airlines that fly from Fort Lauderdale to Nassau

• Western Air
• American Airlines
• Silver Airways
• United Airlines

Direct flights from Fort Lauderdale to Nassau

Direct flights from Fort Lauderdale to Nassau are available daily.

The average flight time is 45 minutes to 1 hour and 10 minutes.

Facilities at Fort Lauderdale Airport

• Curbside Valet and the FLL multi-level parking garage are parking options.
• There are indoor play areas for children in Terminal 1.
• Business Centers can be found before the security checkpoints in Terminals 1 and 4.
• Mamava lactation pods are installed throughout the Terminals, Airside.

Facilities at Nassau Airport

• A taxi or Jayride Shuttle can be taken from the airport to downtown Nassau.
• There is a Nurse's Station open from 8 am to 10 pm at the Nassau Airport.

Unleash the Perfect Technique for Folding Chinos to Optimize Your Travel Experience

There are a few airlines that operate flights from Miami to the Bahamas, including American Airlines, Bahamasair, Delta, JetBlue, and United. Direct flights are available and tend to be cheaper than those with layovers. The flight time is usually under an hour, with the fastest flight taking 35 minutes.

When to Book

It is recommended to book your flight at least 53-56 days in advance to secure the best deals. Booking within two weeks of your departure date can also yield good results.

When to Fly

The cheapest month to fly from Miami to the Bahamas is September, with prices as low as $148. July tends to be the most expensive month.

The day of the week you choose to fly can also impact the price. According to data from 2021, flights departing on Mondays tend to be the cheapest, while Saturday departures are usually the most expensive.

Eco-Friendly Options

If you want to fly more sustainably, consider choosing Delta Airlines or United Airlines for your trip. Both airlines have taken steps to reduce their carbon emissions.

Packing Tips

Remember that the weight of an aircraft affects its fuel consumption, so packing light can help reduce carbon emissions.

Documentation

US citizens travelling to the Bahamas do not need a visa for stays of less than 90 days. However, you will need a valid passport and proof of expected departure.

Effective Ways to Attach Tough Traveler Baby Carrier Hood

Frequently asked questions.

The cheapest month to fly from Florida to the Bahamas is September. Prices for September average $294 per person but you can even find prices for as low as $186.

It is best to book your flight 12 days in advance to save up to 55% compared to booking the same week of travel.

Flights from Florida to the Bahamas will vary, with routes from Orlando to Nassau lasting just over an hour.

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• Cagri Burak Author Reviewer Traveller

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Money blog: Aldi tactic 'forces Tesco to pull products from sales campaign'

The Money blog brings you personal finance and consumer news, plus all the latest on the economy. Let us know your thoughts on any of the stories we're covering in the comments box below.

Thursday 20 June 2024 20:00, UK

• Interest rate held at 16-year high in blow for borrowers
• 'Obstinate' Bank 'unwilling to take action'
• Ian King analysis:  Why door remains open to cut in August - though politics could get in the way
• Aldi tactic forces Tesco 'to pull products from sales campaign'
• Barclays ditching major perks - but customers will still pay £5
• Savings queen shares top three tips for savers right now

Essential reads

• Watch : Ed Conway breaks down inflation numbers - and shows chart that tells very different story
• 'One guy wanted to rent my room for a few hours to meet a friend...' What I learnt from putting my home on Airbnb
• Women in Business : 'How I went from mum with no qualifications to owner of big law firm'
• Holiday money - where to buy it, how to avoid fees and one thing you must not do
• Best of the Money blog - an archive

Ask a question or make a comment

Aldi has undercut Tesco on some of its rival's claimed price matches, according to The Grocer . 

As a result of Aldi dropping its prices, Tesco has pulled certain products from its campaign, according to the digital magazine, and in some cases it is rendering the supermarket's price match claims incorrect.

According to The Grocer, two variants of Aldi's Lunex Ultra sanitary towels (Night and Long) were "price matched" at 45p by Tesco this week, while Aldi had reduced them to 42p in its weekly permanent price drops.

In a similar vein, the magazine said Aldi's Bon Appetit Pains Au Chocolat eight-pack was price matched by Tesco at £1.35 on 6 June - before being cut to £1.29 at Aldi.

Tesco's equivalent had disappeared from Tesco's campaign by 13 June. 

"Our customers know that only one supermarket offers Aldi prices on every product and that's Aldi," an Aldi spokesman told The Grocer. 

"Other supermarkets just can't match us on that." 

Tesco said prices were checked twice-weekly and the most recent check on the Lunex sanitary towels found them to be 45p in more than half of Aldi stores surveyed. 

A spokesman told The Grocer products included may vary by week, with some removed and others added. 

By Daniel Binns, business reporter

Sainsbury's is to sell its banking business to NatWest.

The agreement could see NatWest take on around one million customer accounts, as well as £1.4bn of unsecured personal loans, £1.1bn of credit card balances and £2.6bn of customer deposits.

The deal is expected to be completed in the first half of 2025.

Sainsbury's said customers would "not need to take any action" and said there would be no immediate changes to their terms and conditions.

It comes after the supermarket giant announced in January it was winding down its banking division to focus on the retail side of its business.

Simon Roberts, the chief executive of Sainsbury's, said: "Today's news means we will focus all our time and resources going forward on growing our core retail business, delivering great quality and value, week in week out."

NatWest boss Paul Thwaite added: "This transaction is a great opportunity to accelerate the growth of our retail banking business at attractive returns, in line with our strategic priorities."

The sale does not include Sainsbury's Bank's commission income businesses, such as insurance, cash points and travel money.

Argos Financial Services is also not included.

An English rosé has been celebrated as one of the 50 best wines in the world.

Chapel Down's Rosé Brut won one of the 50 best in show medals at the Decanter World Wine Awards - the first time a UK sparkling rosé has done so. 

The rosé, made in Kent, is a blend of chardonnay, pinot noir, pinot meunier, pinot blanc and early pinot noir. 

Josh Donaghay-Spire, head winemaker at Chapel Down, said: "We are over the moon. 

"It is recognition of the attention to detail and quality that we put into every bottle." 

He put the success down to the cooler maritime climate and chalk soils of Kent, which offered the wine the "freshness and crisp character that can't be made anywhere else". 

You can get a bottle for around £37.

If you want to a list of the most affordable rosés out there, check out Money reporter Emily Mee 's report here ...

More than 30% of UK shoppers have seen a theft take place in a shop in the past year, data from Retail Insight suggests.

A poll of more than 1,000 consumers also found the average shopper had witnessed four instances of theft in stores in London.

According to the Association of Convenience Stores, there was a 409% increase in shoplifting last year, to 5.6 million incidents.

"There's little doubt that shoplifting poses a challenging and costly issue for retailers, many of whom are already giving away margin to keep the cost of everyday foods as low as possible for customers amidst cost of living pressures," Paul Boyle, chief executive of Retail Insight, said.

A ballot is under way that could see Amazon recognise a trade union in the UK for the first time.

Workers will eventually vote on whether they want the union, GMB, to represent them.

GMB needs 40% of them to vote in its favour for Amazon to recognise it.

If the union succeeds, it would mean Amazon would negotiate with GMB leadership over on terms, pay and conditions for workers. 

Ballot papers will be sent out on 3 July, with workplace voting starting on 8 July, lasting for six days.

The result of the ballot is expected on 15 July.

Almost one in five workers have had no change in their pay since the start of the cost of living crisis, new research claims. 

Jobs site Indeed said its survey of 2,000 people also found that two in five revealed they were struggling to make ends meet.

One in five said their salary had not changed since 2021, while almost one in seven said their pay had fallen since then.

Jack Kennedy, senior economist at Indeed, said: "After grappling with the cost of living crisis for over two years, it's no surprise that wages are front of mind for voters.

"There's a clear call from the British people for the elected government to further ease financial pressures, and we'd expect this to remain front of mind for the public long after the winning party is decided."

Taylor Swift's shows in London will boost the economy by £300m, officials have claimed.

The US star will perform three gigs at London's Wembley Stadium this Friday, Saturday and Sunday - before returning to the venue in August for a further five dates.

The sold-out shows will be attended by a total of nearly 640,000 people.

The Greater London Authority estimates fans will spend an average of £471 a show, with many travelling from around the world or other parts of the country to watch.

The capital's mayor Sadiq Khan said he was "delighted" the 34-year-old was playing more shows in the city than anywhere else in the world during her Eras Tour.

The Bank of England's Monetary Policy Committee was never going to cut interest rates today. Not two weeks before a general election.

Cutting the cost of borrowing would have been perceived as highly political, potentially offering support to the government, even though some Conservative politicians, such as the former business secretary Jacob Rees-Mogg, sought to argue ahead of today's decision that not cutting Bank rate could equally be perceived as "a political decision against the government".

So it was no surprise to see the MPC maintain Bank rate at 5.25% or, indeed, for the composition of the vote, at 7-2, to remain unchanged from last time around, with uber-dove Swati Dhingra and Sir Dave Ramsden, again, outnumbered in voting for Bank rate to be cut to 5%.

The MPC also went out of its way to show how it is finely attuned to criticisms of bias one way or the other.

The minutes note: "The committee noted that the timing of the general election on 4 July was not relevant to its decision at this meeting, which would as usual be made on the basis of what was judged necessary to achieve the 2% inflation target sustainably in the medium term."

Why did the MPC vote to hold?

Leaving aside the politics, there were very good reasons why most of the MPC voted for no change today.

Chief among these was the fact that, although the headline rate of Consumer Prices Inflation in May returned to the Bank's target rate of 2% for the first time since July 2021, services inflation remains uncomfortably high at 5.7%. 

That will have raised alarm bells on the MPC about the risk of so-called "second round effects", whereby firms and workers respond to higher prices by themselves seeking to raise their prices or their wages and not least because services make up four-fifths of the UK economy.

The MPC minutes noted today that services inflation was "somewhat higher than projected" when the Bank published its most recent inflation report only last month.

The minutes added: "This strength in part reflected prices that are index-linked or regulated, which are typically changed only annually, and volatile components."

Inflation likely to rise again

The MPC is also very wary of the possibility that inflation is likely to begin creeping higher again later in the year. 

That is due to so-called "base effects" - the year-on-year comparison - and the fact that, in the second half of last year, the price of some goods in the inflation basket were falling or, at least, not rising as rapidly as they are expected to in the second half of last year. 

A good example of that, which stood out in the inflation figures published on Wednesday, is unleaded petrol - a litre of which cost 144.4p in May last year but which cost 148.8p in May this year.

More broadly, the economy is growing more strongly than the Bank has been expecting, as are several indicators of economic activity, among them spending by households on repair and maintenance of their homes and consumer confidence.

Wage inflation

The other major concern for the MPC is that wage inflation, at 5.9% during the three months to the end of April, remains too high for its liking.

The latest report from the Bank's network of regional agents - whose briefings are closely studied by the MPC's members - suggest that recruitment difficulties are "near to their pre-COVID levels" which represents "a historically high level".

Other survey data has also persuaded the MPC to conclude the labour market remains "a little tighter than official data" suggests.

The minutes highlight concerns that near-term pay growth may moderate by less than the Bank was expecting in its May report.

Consumer-facing businesses, which are most exposed to the National Living Wage, in particular are having to pay more to employees.

That said, a reduction in Bank rate is coming, with the MPC noting: "The restrictive stance of monetary policy is weighing on activity in the real economy, is leading to a looser labour market and is bearing down on inflationary pressures. 

"Key indicators of inflation persistence have continued to moderate, although they remain elevated."

When will interest rates be cut? 

The timing of that reduction is now going to be more fiercely debated than ever. Yesterday's inflation data, with that unexpectedly strong reading for services inflation, pushed market expectations for the timing of that first cut out from August to September.

Today's minutes, though, have persuaded some market participants to conclude that an August reduction in Bank rate may be back on.

The key line in the minutes that have raised that prospect was that, among some MPC members who voted for no change this month, "the policy decision at this meeting was finely balanced".

So the big takeaway from today's meeting is that the door remains open to an August reduction in Bank rate. 

The market was putting the probability of an August rate cut at 30% before the meeting. It is now placing a 60% probability on that.

But an August rate cut is not nailed on - and politics may yet rear its head - and the MPC will be watching closely to how markets react to the election result.

As Julian Howard, chief multi-asset investment strategist at GAM Investments, put it: "A potential Labour landslide could unsettle markets, in particular the currency.

"Sir Keir Starmer has come under pressure in recent days on the issue of tax and spending. Sterling will appreciate neither unfunded spending, nor a heavier tax burden."

Some more reaction to bring you now, with experts at Capital Economics suggesting the "pieces of the puzzle are almost in place" for a rate cut. 

It said "several developments implied a rate cut is getting closer", citing the two members who voted to cut rates by 25 percentage points to 5.00% and, interestingly, a lack of "hawkish" rhetoric in the minutes released alongside the decision.

"Despite the recent run of stronger inflation and activity data, the language in today's minutes was not much more hawkish than in May," Capital said.

"The minutes continued to suggest 'indicators of inflation persistence had continued to moderate' and that a range of indicators suggest pay growth had continued to ease.

"As a result, we still think there is a good chance of a rate cut in August and that rates will fall to 3.00% in 2025, rather than to 4.00% as investors expect."

We've been reading over the minutes from today's Monetary Policy Committee meeting - and here's what the governor had to say on the decision...

"It's good news that inflation has returned to our 2% target," Andrew Bailey said, referring to the data released yesterday.

"We need to be sure that inflation will stay low and that's why we've decided to hold rates at 5.25% for now."

Some reaction to bring you now to the Bank of England's decision to hold the interest rate at 5.25%.

Jonathan Bone, lead mortgage adviser at  Better.co.uk , criticises the decision: "Borrowers have waited three long years for inflation to return to the 2% target. 

"Now that it's finally happened, the excitement has dampened as underlying price pressures in the economy have not slowed as quickly as expected, and the ongoing election likely hasn't helped either. 

He says the Bank of England is "obstinate" and "unwilling to take action despite widespread criticism", adding: "Those with mortgages are desperate for relief."

Meanwhile, Tobias Gruber, chief executive  of  My Community Finance , says the decision means savers have more time to review their options.

He offers some advice to those looking around for savings options: "There are still excellent opportunities available for fixed-rate savings, with some providers offering interest rates of over 5%. 

"If you don't need immediate access to your money, locking in a competitive fixed rate now can protect you from future base rate cuts." 

The Bank of England's nine-person Monetary Policy Committee again voted 7-2 in favour of holding interest rates at 5.25%. 

That's the same split as when the committee last met. 

Reacting to the news, our economics and data editor Ed Conway says: "Everyone now is in a kind of holding pattern until August, when the next meeting takes place.

"That is the moment where people think there could be a cut.

"We're going to potentially be waiting until August and maybe even [as far away as] November -  it really depends on what happens with the data."

As expected, the Bank of England has held interest rates at 5.25% for the seventh time in a row.

The Monetary Policy Committee's vote in favour of maintaining the 16-year high in rates had been widely expected by economists and financial markets.

What does the decision mean?

This will come as a blow to borrowers, who will continue to pay a high rate on any loans they take out - like mortgages.

It's not bad news for all, however, as higher interest rates increase the return on savings.

Mark Hicks, head of Active Savings at investment platform Hargreaves Lansdown, said: "Right now, you can still earn more than 5% on everything from easy access accounts to those fixed for up to two years.

"Unfortunately, most people won't be making anything like this, because high street easy access branch rates are far less generous, and in most cases, they pay less than inflation (currently 2%). 

"At times like this it's key to check out the rates from online banks and savings platforms, which tend to pay more than the high street giants."

Check out our 6.36am post for our latest Savings Guide - as Savings Champion founder Anna Bowes gives her top three tips for savers right now.

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