female solo travel

25 Unexpectedly Awesome Destinations for Solo Female Travelers

06/18/2023 by Kristin Addis 60 Comments

Welcome, fellow solo traveler. This is where your adventure begins. Solo traveling is a beautiful gift. You’re going to learn so much about yourself, make so many fabulous new friends, meet so many beautiful strangers, and see so many vibrant landscapes and skyscrapers, too. The world is your oyster, but the question is, where do you start?

When I see lists like these I often just see suggestions for places women should travel to solo based on only one thing: safety. While crime stats are worth noting, they’re not the defining factor for a great place for women to travel alone. The best destinations aren’t just the popular and well-trodden ones, either. Some of the best places to travel to by yourself might be in the places you least expected, or didn’t even know existed yet.

The best destinations for solo female travelers will be where locals are particularly friendly and welcoming, or it’s social due to a shared interest like surfing or diving, and even though it might be off the beaten path a bit, it’s not so remote that you’ll be the only one there. It still has that special charm that makes it feel authentic and inviting.

Sounds amazing, right? So where can you find these places? I’ve searched high and low, and these are some of my favorite destinations for solo female travel – they might surprise you:

First Name:

Table of Contents

1. Lombok, Indonesia

…because it has everything Bali had once upon a time.

Many people, myself included, are put off by Bali’s overtourism , where there’s constantly bad traffic, beaches littered with trash, and long waits for photos at popular Instagram spots. So where can one go in Indonesia where there are stunning waterfalls, nice beaches and a social yet laidback atmosphere, like Bali once upon a time had? The answer is Lombok . Not only is Lombok overall a wonderful alternative to Bali, but also cheaper. As a solo traveler, I find it easier to socialize and connect with other solo travelers in Lombok, as people tend to hang out at the same spot, like Kuta , or go to the same beaches.

A Complete Guide to Lombok

How to Find the Tiu Kelep Waterfall In Lombok

The Ultimate Kuta, Lombok Guide

2. Siargao Island, The Philippines

…because there’s nothing like a little solo motorbike adventure.

Siargao Island is a water-lover and general adventurer’s dream. You can go on a little solo motorbike adventure, as the roads are mostly flat and easy. It is also a surfer’s paradise with a playful soul to it, so if you are a surfing enthusiast, or have been thinking of picking it up, Siargao is perfect. The island’s popularity is growing rapidly, but the atmosphere remains laidback and relaxing. This means that it’s just as easy to meet others as to be by yourself. I was able to hang out with surfers on the beach, talk to other people in restaurants and cafes, and retreat to my little corner in an adorable guesthouse every night. It’s perfect!

A Complete Guide to the Philippines

How to spend 5 days on Siargao Island

What changed my mind about the Philippines

3. Singapore

Who doesn’t appreciate extravagance?!

This thriving island country and city is unique compared to the rest of Southeast Asia. It’s home to the largest port in the region, making it one of the most prosperous and busiest Southeast Asian countries. You’ll find evidence of such development in the clean streets, skyscrapers, strictly-enforced laws, and a plenitude of things to do, like hopping around at the speakeasy cocktail bars or walking through the Gardens by the Bay. It’s definitely a more expensive country, but if done right, you can easily explore on a budget with this list of free things to do .

Here’s a 3-day itinerary by a local

4. Tokyo, Japan

The capital of dining alone.

The language barrier may make you feel a little bit intimidated at first, but virtually everything from public transportation to ordering food from a local restaurant is so organized and systematic, it makes traveling in Japan such an easy and enjoyable experience. In cities like Osaka and Tokyo, there are all kinds of interesting things to do , including all kinds of themed cafes, unique museums where one can easily spend hours in, and beautiful parks perfect for people watching. Visiting Japan is also perhaps the best place to master the art of dining alone. Many solo travelers are afraid of eating alone, but in Japan, eating alone is completely normal. There are even restaurants that sell on “low interaction dining”!

This is the only all-female Kaiseki restaurant in Tokyo

Here’s an island paradise near Tokyo

5. Chiang Mai, Thailand

…because there are so many epic day trips to keep you busy.

Thailand is famously a great place for solo female travelers because of how friendly the locals are and the overall abundance of other backpackers. It’s easy to meet other travelers here who might be down to explore different hikes, temples, and other excursions just outside of Chiang Mai. This northern Thailand city is also known for its outstanding gastronomy, and traveling solo means that you can eat your way through Chiang Mai without anybody stopping you. Yum!

9 Awesome Things to Do in Chiang Mai

Hidden Thailand: 8 Amazing Day Trips From Chiang Mai

5 Delightfully Unique Temples in Chiang Mai, Thailand

6. Reykjavik, Iceland

Because it is literally the safest country in the world.

Iceland is ranked the #1 safest country in the world by Vision of Humanity , and I can attest, people left their cars running while they went grocery shopping! That’s how sure they are that nobody will steal their car. Iceland’s landscape is so unique and stunning, plus it’s great for a road trip . Reykjavik has social hostels as well, where you can find adventure partners. This guide has everything you need to know about Iceland.

7. Lisbon, Portugal

Feel like you’re part of a painting with pastel-colored buildings.

Lisbon, the capital of Portugal, is one of Europe’s most charismatic cities because of its beautiful hills, walkable layout, and the River Tagus. You’ll find ornate architecture that adds to the city’s vibrancy, and plenty of things to do like admire the hilly vistas from Alfama or the Tagus Estuary, pastel-colored buildings and the Ponte 25 de Abril suspension bridge from St. George’s Castle . There are also some must-visit museums like the National Azulejo Museum where you’ll find decorative ceramic tiles that date back five centuries. If you love beaches, Lisbon is a great jumping-off point to go explore the shorelines on the Atlantic Ocean.

8. The Wild Atlantic Way, Ireland

…because this is one friendly road trip.

It’s the small towns on Ireland’s least populated coast that can be the most social. In a country that’s already pretty friendly, I found that people were especially friendly along the Wild Atlantic Way on the Connemara Coast . Just walk into any pub and within a few seconds someone will be talking to and joking around with you.

9. Berlin, Germany

Where you can truly be yourself.

Berlin is hands down, one of the coolest cities in the world. It’s like Brooklyn meets San Francisco with an LA vibe. Whatever you identify yourself as, you can easily find your tribe here. The city is filled with creative people, alternative things to do , and delicious food to devour . I never felt like the odd one out being a solo girl in the city, because people couldn’t care less (in a good way). You can dress like a unicorn and barely anyone would bat an eyelash. What’s not to love about that?

Why I decided to leave Berlin (after 5 years)

10. Québec, Canada

…because it’s one of the safest and friendliest places you will visit.

Quite possibly the safest and most scenic place to drive through, Québec is a special place with endless beauty to offer to its visitors. If you are looking for a comfortable solo road trip experience with great accommodation choices, delicious food, and friendly locals, Québec is perfect for just that. Come for the beautiful fall foliage, but stay for the food, hospitality, and uncrowded adventures in a beautiful part of Canada.

The perfect fall road trip in Québec, Canada

11. The Bahamas

…because an island vacation is the ultimate “treat yo’self”

Maybe you wouldn’t think the Bahamas would be a solo female traveler destination because of its reputation as a honeymoon spot , but think again! With hundreds of islands to choose from, you can have the island vacation of your dreams here. Swim with nurse sharks, play with the famous Exumas pigs, snorkel, dive, and have a blast all on your own terms in the Bahamas.

Things to Do in the Bahamas

How to Swim with Pigs in the Bahamas

The Ultimate Staniel Cay Guide

12. Iguazu Falls, Argentina

…because waterfalls are best when shared.

Iguazu Falls is one of Argentina’s most-visited attractions and for good reason, I mean just look at that beauty. There are plenty of social places to stay, from mid-range hotels to hostels. A friend of mine told me he enjoyed his guesthouse so much that it took him three days to actually leave the hostel and go see the waterfall!

13. El Chaltén , Argentina

The most social place in Patagonia.

Much of Patagonia, particularly along the Carretera Austral , is remote and quiet, but if you’re solo, El Chaltén is the best mix of nature and social opportunities. The hostels are warm and friendly places, many of the hikes and campsites are well-loved, and it’s easy to meet others on the more trodden hikes. Far from the cat calls of Buenos Aires, I found El Chaltén to be a breath of fresh air.

The Best Hiking in El Chaltén, Argentina

14. The Riviera Maya, Mexico

…because having cenotes to yourself is magical.

Renting a car and heading from Cancún through Playa del Carmen, Tulum, and down to Bacalar is an epic road trip in itself. With pristine cenotes, white sand beaches, and Mayan ruins along the way, being able to take this trip at your own pace is liberating. Plus, Tulum and Bacalar are particularly social, meaning you can easily make friends and share the experience with other travelers.

Things to in and around Cancún

How to get between Cancún and Tulum

Cenotes in Cancún & Tulum

15. Torres del Paine National Park, Chile

Perfect for times when you don’t want to hike solo, but you’re solo.

Even if you start out alone in the 5-day W or the 8-day O Circuit trek in Torres del Paine National Park , you’ll come out of it with a bunch of new friends. For the same reasons that I loved the Annapurna Circuit, I love the social atmosphere amongst campers and hikers on this trek, particularly on the back, ‘O’, part of the trail where fewer hikers go and the crowds are more intimate. Refugio Dickson, in particular, was tons of fun thanks to the social rangers who played music and organized soccer games.

The perfect 9-day Torres del Paine O Circuit itinerary

16. Costa Rica

Where you can soak up the salt and sun.

Between the beaches , tours , volcanoes , and road trips , you’ll soon discover some of the most beautiful parts of Costa Rica . It’s easily the world’s eco-tourism capital, so make this your next destination if you love nature. Because of its unique geography (Atlantic and Pacific coasts, mountains, rain forest), there’s so much biodiversity to discover. But, Costa Rica is one of the most visited places in Latin America, so it can also be one of the more expensive destinations. Here’s a breakdown of what a trip could cost you .

Here’s a guide on what to wear

Figure out the best time to go here

Itinerary for one week, two weeks and one month

17. Coffee Bay, South Africa

…because Africa isn’t ‘scary’ after all.

Africa gets a bad rap as being a scary place to travel through, and while it’s important to take precautions ( here’s a list of them ), that doesn’t mean solo female travelers should write it off. I love how laidback Coffee Bay (and that whole coastline) is and how many other cool backpackers are always passing through. It’s easy to meet other people, go on long walks along the bluffs on the ocean, and take in gorgeous nature. While South Africa does have a pretty high crime rate, the bulk of it is in the cities . I loved the little towns like Coffee Bay where there weren’t many people or worries around at all.

The essential guide to solo female travel in Africa

7 reasons to visit South Africa, the Rainbow Nation

18. Tofo, Mozambique

I maintain, Africa’s not that ‘scary’.

I love Tofo, Mozambique because of the type of adventurous and interesting people it attracts. It seems like most travelers in Mozambique have a cool story, and have arrived by word-of-mouth. There are only a couple of backpackers accommodations there (I stayed at Fatima’s), and scuba dive shops, but both are excellent places to meet other solo travelers.

Why going alone to Mozambique was the best decision ever

How to travel through Mozambique

19. Sunset Beach, Zanzibar

Beach Bums, Unite.

The white-sand beaches and baby blue waters of Zanzibar are legendary, and there’s so much to do there from diving to swimming, boating, and perusing the markets in Stone Town. It’s attractive for a lot of reasons. I remember laughing and dancing at the reggae bar there with Masai warriors dressed in regalia, local beach boys, and tourists from all over, loving how communal and inviting it was. Even if you go there solo, you can find your people. Just lock up your stuff in the safes, as there’s some petty crime.

5 steps for perfect Zanzibar style

20. New Zealand

Unlimited doses of nature.

New Zealand is made up of two gorgeous islands, North and South, and both are worth visiting for the iconic places , especially those that are off the beaten path . You could easily spend a year here exploring all that this beautiful slice of the earth has to offer. If you love nature, you’ll be in paradise with dolphin watching , hiking trails , glaciers , fjords and beaches. There’s something for the more adventurous too, like skydiving and bungee jumping!

New Zealand packing list

South Island itinerary

21. French Polynesia

…because its friendliness and hospitality is out of this world.

Remember travel before the Internet was so ubiquitous, before Instagram was even a thing, and before the birth of “influencer”? Allow me to introduce you to French Polynesia , where the locals immediately treat you as though they know you, the environment is preserved and treasured by the locals, and you can truly come back to yourself. While Bora Bora may make solo travelers feel a little bit out of place, French Polynesia has way more than that to offer, and I can almost guarantee you that you will have a wonderful time as a solo girl. This is a country I know I will be returning to again and again.

I spent 22 days with whales

An ode to the places we keep secret

22. Montana , USA

…because it is so meditative and relaxing!

Montana is the type of place where the locals deeply value nature they’re blessed with, and where visitors can find abundant yoga classes, opportunities to walk among ancient trees, and ample opportunity to relax and reflect. Country roads make way for organic grocery stores, crystal shops, and artist galleries. I was lucky to be able to experience Montana through the locals’ eyes, and found many meditative things to do and places to go, including Crystal Sound Bowl Meditation and standup paddleboarding.

The relaxing side of Whitefish, Montana

23. New Orleans , USA

Stay entertained!

New Orleans turned out to be one of the most enjoyable solo trips I’ve had. I spent a week in the Big Easy , and was kept entertained by the huge variety of things to do. Even when I dined alone in restaurants , the wait staff and the others were totally open to talk, and almost everyone I met had a suggestion for me on where to go next. I never felt like the odd woman out either as I sometimes do in beachy or couples’ destinations.

An awesome New Orleans itinerary

The vegan’s guide to New Orleans

24. Maui, Hawaii, USA

…because it’s for more than just honeymooners.

It’s crazy to think that Hawaii would be a good place to travel to solo, but I was delighted to find that there were tons of things for me to do even though I wasn’t on my honeymoon. I made friends easily while snorkeling, found a lot of active adventures, like hiking to waterfalls on the Road to Hana , and found a surf school especially for women as well!

23 of Maui’s best things to do

Secrets of the Road to Hana in Maui

25. California, USA

You may just fill your heart with gold.

If you’ve never been to the Golden State , there’s a lot of places you’ve got to see . The state’s beautiful landscapes, views and national parks have inspired artists, poets, photographers and writers. Plus there’s a lot of fun and fame when it comes to Disney Land and the Hollywood Sign. Other must-sees include the the Golden Gate Bridge, deserts , and the redwoods, and you can also tour a good bit of the Pacific Coast (here’s a great guide for a Pacific Coast road trip ).

Solo female travel guide to California

Guide to Southern California

After traveling for over seven years, mostly by myself, I’ve found some really special gems around this world that seemed to have that special something that was missing from many others, and all of these places have that.

I was delighted to find, sometimes in places I least expected, that such friendly people and amazing social atmosphere could exist, and that’s the beauty of traveling on your own.

About Kristin Addis

Kristin Addis is the founder and CEO of Be My Travel Muse, a resource for female travelers all around the world since 2012. She's traveled solo to over 65 countries and has brought over 150 women on her all-female adventure tours from Botswana to the Alaskan tundra.

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Megan Thudium says

01/20/2017 at 12:17 pm

I love how your places are “off the beaten path.” I’d also add Austria and New Zealand to the list. I loved traveling these places solo.

Kristin says

01/20/2017 at 12:42 pm

Also great places that I need to see more of!

Ijana Loss says

01/21/2017 at 9:40 am

I would love to go all these places! Thank you for picking places that aren’t just the typical “safe countries” lol because honestly most places are safe enough as long as you’re smart and there’s so much more to the world when you open up to places you wouldn’t normally consider. I’ve been considering taking a hiking themed trip which many of the locations you listed would be perfect for, maybe I just need to bite the bullet and do it.

01/23/2017 at 10:31 am

Pick Patagonia!

01/23/2017 at 5:23 pm

Yes that’s what I was thinking!

01/22/2017 at 2:04 am

While we havent visited (yet) majority of places on this list we can definetely confirm that Phong Nha ke Bang felt as a very warm and welcoming atmosphere, people came across as genuinly kind if you have any troubles. The owners of the housestay we lodged at also kindly invited us to share their familly dinner and have a nice discussion about the area.

01/23/2017 at 10:32 am

That’s so sweet they invited you to join them for dinner! I loved the welcoming atmosphere there and the people I met.

01/23/2017 at 10:33 am

I agree Europe is good, although there are pickpockets and cat callers in some parts but that’s part of being a female sometimes, sadly.

01/24/2017 at 6:11 am

Hi Kristen!!

Love your blog, was wondering…for your Iceland trip, how many days do you recommend? I’ve heard a long weekend is great especially if you’re flying from the east coast since it’s a relatively short flight. Also best season/months to visit?

01/24/2017 at 10:33 am

I really loved visiting in October since I got changing leaves and the northern lights. I did 11 days and it felt short, but you could also maximize a long weekend and see a lot if you stick to the Golden Circle: https://www.bemytravelmuse.com/iceland-golden-circle-self-drive/

01/26/2017 at 5:37 pm

Thanks so much for the tips, Kristin** ❤️ 🙂

Crazy Travelista says

01/24/2017 at 8:18 am

Love this list so much! I haven’t heard of so many of these places, so I’m extra intrigued! Patagonia is high on my list! Although I’m so not a camper, hence the reason I’ve avoided it thus far haha. Are there other ways to do Patagonia, maybe more glamping style? It’s so hard to find good info on it. Or maybe it’s that there is so much info that its overwhelming.

01/24/2017 at 10:31 am

If you went to El Chalten you could stay in town and do day hikes without having to camp. Much of the rest of it isn’t glamping style, though. You can sometimes stay in the refugios, but they’re usually quite basic as well. Seems like a good place to try camping out. You might really like it!

Arianwen says

01/24/2017 at 3:29 pm

This is an awesome list. I’ve been to quite a few of these by myself as well. I loved Pai and Don Det. Lucky for me, I met people to trek the Torres del Paine with, but it was still a surprisingly sociable experience. I never thought we’d be drinking boxed wine with other campers in the evenings!

01/25/2017 at 11:07 am

The boxed wine! Haha same here.

01/25/2017 at 3:47 pm

Thanks for the great list! I will definitely be referring to this when I pick where to travel over the summer:)

01/30/2017 at 6:40 am

Adding these to my list!!

01/30/2017 at 11:56 am

Amazing places. All on my to-visit list. Looking forward to my next vacay. Don’t know where to go yet though.

Kate - Travel for Difference says

01/31/2017 at 1:27 pm

Such incredible destinations! It’s great to see some inspiration for solo travellers, especially to locations that are far from the traditional ‘London’ or ‘NZ’. Great post!

Krista @ Gringita says

02/02/2017 at 12:18 pm

Some places in Peru are awesome for solo travel as well! Notably Lima and Cusco! Though not all of Peru is safe for solo female travelers (I do not recommend going into the Amazon! but that is in any country with Amazon jungle).

Sophiya says

02/03/2017 at 1:42 am

Sounds like a great list! I haven’t been to all that places, but looks very amazing and wonderful. After reading this blog, I definitely visit to all these places. Thanks @Kristin for sharing these interesting places.

02/24/2017 at 7:37 pm

This list is just what I needed to read right now. I’m a copywriter and have been trying to plan my next solo trip – did any of these spots stand out as good for working from? I always seem to pick spots with questionable Internet and want to make sure I get it right this next time!

02/24/2017 at 11:58 pm

I would just recommend getting a local SIM card. I’m sitting in Tanzania right now working from 3G and I’m not paying much for it. In Africa it’s a must, I’d say. China is OK but you need a VPN, and naturally the European destinations will have better Wifi

Mehndi says

10/05/2017 at 7:03 am

This is a great list! Im looking into starting properly travelling and am trying to plan a few good adventures! this really helped me out!

Alice Teacake says

01/24/2018 at 9:19 am

Hi Kristin! I love it that you’ve got Ireland, Coron in the Philippines and Phong Nga in Vietnam on your bucket list. I’ve been to them and can vouch that they rock for solo female travellers 🙂 You’re always pushing boundaries and comfort zones and you’ve got some great hiking spots on here. Thank you for the continuous inspiration. Love what you’re doing. Keep it up!

01/25/2018 at 3:24 am

Aw thank you Alice! Glad you like the post and that you’ve been there and love those places too!

Maritza says

02/15/2018 at 2:37 pm

Hi any info on Canary Islands?

Loved your book and blog!

02/15/2018 at 4:46 pm

Haven’t been yet!

Undefined Journey says

04/14/2018 at 8:14 pm

I just love your blog, there are so many places where I can go

05/05/2018 at 9:55 am

I just came back from Coffee Bay and I loved it! I’m from Johannesburg so I know what the crime is like but I felt completely safe in Coffee Bay. Everyone is super chilled and the beaches are beautiful and wild. Great list, by the way. I had a similar experience on Annapurna – hikers are just cool people 🙂

05/08/2018 at 4:07 pm

I loved how chilled Coffee Bay was too!

05/13/2018 at 10:51 am

Hi Kristin, Just discovered your blog this weekend and have been reading all the articles since then! Just wondering if you’ve ever been to/heard much about Guatamala? I’m considering my first solo trip there this summer before I get married next year and was curious if it would make for a good first time solo trip destination.

05/13/2018 at 11:10 am

I’ve only visited Tikal, the big Mayan ruins there. I have heard it’s awesome, though. Nice, conscious communities as well are around. I’d go there in a heartbeat!

05/13/2018 at 3:17 pm

Oh perfect! Thank you very much! Now to take the plunge….

melissa says

06/09/2019 at 9:01 am

Greetings! Glad to have found you. Any trips in July? I would sign up immediately! What is the average age of travelers?

selinacantrell says

07/14/2019 at 8:28 pm

Me and my friends are planning to go to spain this January. We would love to see some nice beaches with clear water and some stunning scenery. We were thinking Majorca,Ibiza and Canary Island, we are up to some adventures and experience a great nightlife in our travel. Can anyone suggest any ideas or tips? Any help is kindly appreciated 🙂

08/18/2019 at 1:09 am

Love your blog, was wondering and this Pai Thailand destination is good for female travellers and this is the best place I had a great experience at this place. and Thank you for sharing these options.

08/18/2019 at 8:26 am

I know that it’s changed since I was last there and has become a lot more touristy, but I hear it’s still pretty cool. I loved it and went solo three times. Even considered living there for a while.

Solo Female Traveler says

08/31/2019 at 10:29 pm

Oh my, I loved this article. Very informative.

08/31/2019 at 10:30 pm

Very valuable information! Thank you

Alysse Chase says

12/28/2019 at 3:32 pm

Yes! Thank you for this list ?I’ve been thinking about traveling solo for years but have had an internal debate over where I actually should go. This is perfect! Does anyone have experience using travel apps like Fairytrail or Couchsurfing to meet people while traveling solo? Appreciate the help! ?

12/28/2019 at 8:34 pm

I’ve met people couchsurfing and it’s hit or mess tbh but the hits are so great! You can also check out my facebook group for solo female travelers: https://www.facebook.com/groups/BMTMSoloFemaleTravelConnect/

Luna Jennifer says

01/10/2020 at 2:09 am

It’s been inspirational to read these posts!

Dolakh Thapa says

01/13/2020 at 4:57 am

Thank you so much for placing Annapurna Circuit Trek, Nepal in your 20 most awesome destinations. Nepal is really a perfect destination for adventure lovers. I request you to try Everest Base Camp Trek as a solo female traveler in visit Nepal 2020.

01/13/2020 at 6:07 pm

I’d love to do more trekking there. Are there trails with fewer people?

Sabrina says

02/20/2020 at 11:05 pm

3 of them I have travelled solo…. Iguazu, Torres del Paine and El Chalten. And it’s been amazing. I would also add Austria to that list (well i’m from there, but still, it’s so safe and easy going)

02/21/2020 at 9:05 am

True and Austria is so pretty!

Mary Ann Siwek says

06/07/2020 at 8:15 pm

I want to travel to Thailand and Japan

Kimberly Roth says

05/04/2021 at 7:05 pm

i love that you picked El Chalten! I traveled there in 2019 solo and had a fabulous time. El Calafate and Puerto Madryn were great too. Another place I would recommend for solo travel is Australia. Everyone is very friendly and there’s tons of things to do.

05/05/2021 at 7:57 am

great suggestion!

Tong Metal says

05/05/2021 at 1:32 am

I just want to ask if a solo female traveler also love safari or wilderness travel, its more fantastic to see solo female travel experience this one

Angela says

04/18/2022 at 12:07 am

Hello! Do you have any advice about pick pockets when taking your own travel photos? That’s my biggest fear especially when travelling at very touristy places like Italy!

04/18/2022 at 2:42 pm

I don’t usually set up a tripod in a super crowded area, particularly in Europe. I’d ask someone else to take the photo for me in that case – ideally someone who also has a camera and is taking photos too.

Isa Sirbegovic says

07/10/2022 at 8:32 pm

Such a great blog! I’ve been wanting to start up more solo travel, but it can be so intimidating! I appreciate all the research that went into this post.

Rosieaustin says

01/02/2023 at 11:34 pm

Awesome list. thank you for sharing

09/03/2023 at 8:42 am

NOLA as a destination for solo female travelers?! I live here and for your info, we not only have the second highest murder rate in the country, but we also have the highest murder rate of women! There is not a neighborhood untouched by crime. I would never venture to walk the streets – ANY street (and natives will agree) – anywhere in NOLA by myself after dark; and during the day you should always be on your guard. You’re obviously not from here.

09/08/2023 at 6:00 am

Hi Suzy, I had a great time solo in NOLA and walked around plenty alone, but it was always during the day and I agree, any city in the US would require one to be on their guard and is best avoided on foot at night.

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15 Best Trip Destinations for Solo Female Travelers

Here are the top travel destinations around the world for solo women.

Solo travel can be intimidating. Whether you're heading to a city in your own country or across the globe, traveling alone can bring up a wealth of concerns — from the awkwardness of dining on your own to more serious issues of safety, especially for women. But despite any nervousness or uncertainty, traveling solo can be one of the most freeing and rewarding experiences, allowing you to immerse yourself in the community and stumble upon those moments of cross-cultural connection organically.

Choosing the right destination is key, so we've rounded up some of the best destinations around the world for women to travel solo.

Between exploring the charming streets of Reykjavik, chasing the northern lights , and driving the famous Ring Road, solo female travelers can have an unforgettable trip in Iceland and feel safe doing so. The country has consistently ranked first on both the Institute for Economics and Peace's Global Peace Index and the World Economic Forum's Global Gender Gap Report, so visitors can rest assured that safety and gender equality are prized in this naturally stunning destination. Solo tourists can head out into the wilderness via well-traveled (often busy, even) hiking trails and make friends with locals and fellow foreigners alike.

2. Barcelona, Spain

Barcelona is an extremely walkable city, and you're unlikely to get lost as long as you have a map of some kind. You can window shop along Las Ramblas, stroll down the beach boardwalk, and wander through the Gaudi-designed Park Güell while taking in the gardens and claiming panoramic views of the city for yourself.

The dining options are conducive to solo travel, too. Instead of sitting by your lonesome in a dining room, you can take your paella al fresco at one of the many waterfront restaurants (people-watching is built-in entertainment) or opt for a counter seat at a tapas bar.

3. Seattle, Washington, United States

Thanks to the omnipresence of Seattle's coffee culture , a solo diner (or drinker) is not an uncommon sight. Plus, the city's proliferation of cafes means there's a rest stop around every corner to break up visits to Pike Place Market, the Space Needle, or the campy Museum of Pop Culture , aka "MoPOP." The compact downtown area makes it easy for visitors to zip between attractions, restaurants, and shops on foot — and anything that is slightly farther is accessible by the easy-to-use Link light rail.

4. Munich, Germany

The jolly German mentality shines through in this Bavarian city, where tourists and locals bond over brötchen in mom-and-pop bakeries and pints in the biergartens. Although Oktoberfest happens only in the fall (and does not lend itself to a solo experience, per se), the beer halls in Munich maintain that same kind of festive ambience throughout the year. Hofbräuhaus is, hands down, the most famous and guaranteed to contain an abundance of other tourists. Fellow travelers can also be found climbing the Olympiapark tower ( Olympiaturm ), the top of which provides views extending as far as the Alps.

5. Dubrovnik, Croatia

The rise in Croatian tourism has improved the ease of travel, and the country's low crime rate heightens the appeal. Protected by 6,365 feet of pristine walls, the oceanfront medieval city of Dubrovnik gives you history, culture, and beautiful beaches all in one destination. Its cobblestone streets guide visitors to artisanal shops and local eateries, while a walk along the walls offers spectacular bird's-eye views of the Adriatic coastline. Just a few minutes from Old Town, there are plenty of opportunities for kayaking and snorkeling via tours and rentals offered right on the beach.

6. Austin, Texas, United States

Austin's festival culture makes it easy to get pulled in multiple directions, but it's also a great way to meet new people. There's plenty to see and do, whether you're checking out live music or eating your way through Tex-Mex and BBQ restaurants and food trucks. When you need a little quiet time, head downtown for a walking tour, or find a spot to watch the Congress Avenue Bridge bats soar.

Austin is often ranked as one of the safest big cities in the U.S. Note, though, that the ubiquity of booze here can be a blessing or a curse. While it keeps the streets populated (and therefore generally safe) at night, alcohol can lead to crime even within tourist circles, so exercise caution while participating in Austin's lively bar scene.

7. Salzburg, Austria

Overlooked by the Hohensalzburg Fortress and bisected by the Salzach River, Mozart's hometown has storybook allure. After reliving scenes from "The Sound of Music" at Mirabell Gardens and Nonnberg Abbey, relax with a coffee on the terrace of Cafe Tomaselli or a pint in the 1,400-seat outdoor area of Austria's biggest biergarten, Augustiner Bräu . Cyclists should take note: While the entire city is walkable, Salzburg is also one of the country's most bike-friendly cities. More than 100 miles of cycle paths mean you can pack way more into a day and get around more efficiently (and economically) as a solo traveler.

8. Taipei, Taiwan

xPACIFICA/Getty Images

The capital of Taiwan offers an ideal mix of history and modernity. You'll find temples and skyscrapers, contemporary malls and traditional night markets — perfect for making a meal out of snacks while shopping for accessories and souvenirs. Taipei has the bustle of a major Asian metropolis but with important urban comforts as well. Street signage and public transportation all have names in English — and even though crime is overall low in the country, the metro system has " Safe Waiting Zones " marked on the platforms, which are monitored closely by video feed to protect passengers at night.

9. Copenhagen, Denmark

In the quirky Danish capital, you'll find plenty of centrally located hotels offering single rooms, each providing the perfect jumping-off point for Copenhagen adventures. Must-visit spots include Nyhavn, the iconic canal lined with multicolored houses (opt for a tour for a closer look at the city's waterways), and Tivoli Gardens, a historic amusement park. Stop for a quick solo bite at the TorvehallerneKBH food hall. With Danish culture valuing the importance of community dining, solo travelers should never feel alone.

10. Melbourne, Australia

This Australian metropolis is one of the most livable cities in the world, according to the Economist Intelligence Unit. Throw in a free tourist tram that reaches the major sights — including the Queen Victoria Market, Carlton Gardens, and Federation Square — and Melbourne's got simplicity and safety all rolled up in one. Because Australia offers a Working Holiday visa allowing visitors between 18 and 35 to work in the country for a year, the city is especially popular with young expats.

11. Stockholm, Sweden

Ivey Redding/Travel + Leisure

Sweden's safe, accessible cities are ideal for solo-traveling women. The cobblestone streets of Stockholm's Old Town, or Gamla Stan, are home to coffee shops, restaurants, stores, and even a castle, prompting hours of exploring on foot. The modern areas surrounding it are also easy to navigate through a string of metro stations, which double as art exhibits with their over-the-top murals, mosaics, and sculptures.

12. Okinawa, Japan

For a taste of Japan without the overwhelming hustle, head to Naha, the capital of the Okinawa islands. The monorail is super accessible, linking the airport to the city center as well as the popular Shuri Castle. And within walking distance of the city center are the Naminoue city beach, Tsuboya pottery district, and Makishi Public Market, where the pull-up-a-chair stands are primed for solo dining.

13. Norway’s Fjords

Lara D'agostino/Travel + Leisure

There's no better environment for self reflection than the soothing blue-and-green canvas of the Norwegian fjords. In Bergen, you can ride up the Fløibanen funicular or embark on a daylong journey on the Bergen Railway. Head to Gudvangen and take a cruise through Aurlandsfjord and Nærøyfjord. Equally impressive as the waterfalls-at-every-glance boat ride is the Flåm Railway trip, with views outside the window changing from seascapes to snow-capped mountains. This trip is for the solo traveler seeking peace in nature rather than busy biergartens and the like.

14. Washington, D.C., United States

The manageable size and easy layout of the U.S. capital make it an ideal stomping ground for solo travelers. In addition to exploring the memorials along the National Mall, you can take in the exhibits at the many Smithsonian museums (plus the zoo), all walkable and offering free admission. If you want to explore further, it's easy to get on two wheels at one of the hundreds of Capital Bikeshare stations, which extend to Arlington, Alexandria, and Montgomery County. Alternatively, take advantage of the efficient D.C. Metro for day trips to nearby areas.

15. London, England

For European charm without the culture shock or language barrier, there's London. Visitors could spend days just roaming along the River Thames, snacking in Borough Market, and admiring the eclectic houseboats, or strolling through the Royal Parks and eyeing luxury items at Harrods. After dark, grab a seat alongside locals at a pub or catch a show in the West End, then enjoy a late-night bite in nearby Chinatown. The endless sights and entertainment are easily connected via the London Underground, better known as the Tube.

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Home » Budget Travel » Solo Female Travel 101: How to Travel Alone as a Woman in 2024!

Solo Female Travel 101: How to Travel Alone as a Woman in 2024!

Have you always dreamed of travelling the world but never had anyone to tag along with?

Might I introduce you to the wonderful concept of SOLO FEMALE TRAVEL – the idea that you don’t need a friend, a partner, or a sarcastic Disney-esque animal sidekick to travel the world and thrive. Shocking, I know!

There are two big reasons solo travel for women still needs to be talked about:

• Women are often discouraged from things that are seen as traditionally or typically male hobbies (like travelling).
•  Solo travel is more dangerous for women.

I’ve always been that kind of a weirdo that marches her own path. Solo travel was always going to happen for me, so it surprised me when people told me I was “brave” to travel alone. I thought I was just having fun.

Well, it’s been almost nine years since my first lone stint around the globe and my crystal ball tells me there are another nine (or ninety) years of solo travel up ahead. If you’re just starting out, buckle up – here are my best tips for solo women travellers what to consider, where to go and why you’re going to have a kick-ass time.

Why You Should Travel Alone as a Woman

Is it safe to travel alone as a woman, the experience of backpacking alone as a woman, best places for solo female travel, what to pack when you’re a women travelling solo, solo travel for women – dangerously empowering.

Before we get into the substance of the how, lets firstly look at the why – what are the reasons for travelling alone ?

As a female-identifying person, you’ve probably gone your whole life hearing snide little remarks about things you shouldn’t do just because you’re a woman. So when you started planning your gap year and people reacted like you were going on a suicide mission, it’s understandable that you got a little freaked out.

Solo travelling as a woman is actually dope as hell, and it comes with many benefits that fearmongers will never mention.

Sure, us female travellers need to take some more precautions than male travellers but being the (allegedly?) fairer sex comes with its own advantages. It’s annoying that women are still viewed as the weaker sex – regular old damsels in distress. But because of this, women are viewed as trustworthy and unthreatening, and people are often more willing to offer help without even asking. It definitely makes backpacking on a budget easier!

Because backpacking alone as a woman is still somehow considered dangerous and a deviation from the norm, there are lots of wonderful online communities dedicated to giving advice and support to other women travelling solo. Girls supporting girls is dope, and I’ve often heard my male traveller friends say that they wish they had similar support groups.

To top it off: it’s almost impossible to travel alone and not feel the invigorating You-Go-Girl energy overtake your body. When you’re told that you can’t or shouldn’t do something, proving naysayers wrong comes with extra spicy bonus empowerment. It’s time to push fear aside: you should start travelling NOW.

People love to ask solo female travellers: ‘What if something happens to you?’

Well, what if you have the time of your life? What if you come back so wild and empowered that you’re inspired to book your next trip, disown traditional gender roles, pierce your nose, and lead a feminist revolution?

I promise it’s definitely going to be the latter, give or take few things.

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The number one question about solo travel is always how do you travel safely as a woman.

I find it really hard to talk about female travel safety. Balancing between precaution and fear is a tough act: I want to encourage all girls to go out there and travel but I also want to be realistic about the potential dangers of travel. I don’t want to scare you off but I also won’t lull you into a false sense of security.

I’ve heard many of my male friends say stuff like, “Bad things happen to everyone, and I’ve done a bunch of stupid stuff that has put me in danger too!” . Sure, buddy. But travel safety for women isn’t as much about what YOU do as much as it’s about what others might do to you . Travelling alone as a woman, there’s always a risk of harassment and assault.

The truth is, travelling is still more dangerous for women than it is for men. On top of having to worry about overall general travel safety (traffic safety, making your money last, not losing your passport or your mind…), women also have to worry about their physical safety. This is why many first-time solo female travellers try to pick safe places to travel alone as a woman over any other criteria.

Travelling Alone as a Woman Might Be Safer Than Staying at Home

Sure, travelling as a lone woman is not as safe. But neither is life at home.

Travelling somewhere foreign and far-away is freaking scary if you’ve never done it before. After all, stranger danger is instilled in us from a young age, and if you haven’t travelled before, your knowledge of other countries can be quite hazy and based on stereotypes and horror stories.

But what if I told you that travelling might be actually safer than staying at home? The safety ranking of countries by the Global Peace Index shows some countries in, uh, less than great light. Australia is at number 13, the UK is at number 45 and the US all the way down at 121, ranking even lower than such countries as Uganda and Honduras.

Now let’s talk about country-specific crime stats. Most crime in any given country is usually not aimed at tourists.

For example, Turkey is a harrowing place to live as a woman thanks to the lack of legislation protecting them and rampant domestic violence. But for a female tourist, Turkey is a relatively safe (and amazing) backpacking destination .

Even though common violence and disrespect against women can cultivate certain sexist attitudes towards travelling girls too, as a backpacker you’re more likely to just be welcomed warmly as a guest to the country.

Having said all that – obviously nothing fun in this life is entirely without risk (sadly), and as female travellers, you do need to pay more attention than other travellers.

How to Travel Safely as a Woman

Most of the precautions to take while travelling as a woman are the same as at home: be aware of your surroundings and don’t put yourself in stupid situations. (For example, if you’ve lost your friends, money, and phone, you’re lost AND you’re drunk, maybe don’t accept a ride from the guy in a white van. It’s a small miracle I’ve never been murdered even a little bit.)

Your two best friends on the road are street smarts and your gut. I used to think intuition was only reserved for the hyper-enlightened – all my gut ever told me was that it was craving cake. I learned quickly that gut feelings are not an urban legend but absolutely real.

Humans are equipped to pick up subtle clues when shit’s about to go down. That feeling that something is off feels different to nervousness or everyday anxiety, and when you feel it, follow it. It could literally save your life.

While asking for help is cool, don’t let it show that you don’t know what you’re doing. Were you told as a kid that lying is naughty? Forget all about it because you’re about to become the naughtiest kid on the block.

• If someone asks if you’re alone, say you’re meeting a friend.
• If a random guy asks if you have a boyfriend, you definitely do, and he’s very handsome and ripped like The Rock.
• And when you get asked if it’s your first time in the country or city in question, just tell them no, you’ve been there before.

These precautions are not only for your physical safety. Scammers and robbers usually target people who look lost or otherwise gullible but they’re more likely to leave you alone if they feel like you’re a difficult target, i.e. if someone is expecting you and/or you’re familiar with the area.

Weapons and Self-Defence

This is something I’ve seen new solo female travellers talk about a lot: what to carry to keep yourself safe. (I once saw a girl on a Facebook group ask about carrying a small gun on her while interrailing in Europe, to which I say: America, calm yo tits. )

I’ve never carried a weapon on me while travelling. The thing about weapons is that if you don’t know how to handle one, you’re more likely to hurt yourself than a possible attacker. Even that old keys-between-the-fingers trick can actually backfire and hurt YOU if you hold the keys the wrong way.

Let alone the fact that in most places, carrying a weapon is massively illegal. In many European countries, even pepper spray is classified as a weapon and illegal to carry, hard to buy, and/or requires a special licence.

Knowing some self-defence MIGHT come in handy… But if you’re inexperienced with your moves and you’re up against a bigger attacker, you’re probably still not going to come out on top. I’ve never learned any special self-defence moves, nor have I felt like I’ve needed that.

What’s your best weapon? Your phone.

Having a sufficiently charged phone with working internet (always get data in a new country!) is a life saver:

• You can call an Uber instead of walking back in the dark…
• You can keep track of where you are…
• You can even share your location with friends and family!
• You can download safety apps for your phone (and some phones also have a loud SOS alarm available).

I’ve been told that if you get attacked, the best way to get people’s attention is to yell “fire” instead of “help”. Crossing my fingers and touching all the wood to hope that I’ll never have to test how effective that is in practice!

Travel is one thing, but adventuring while broke is a whole other game. Honestly, everyone should try budget backpacking at some point. It takes you off the beaten trail and into some weird-ass sitches.

There will be odd moments with strangers, nights sleeping in funny places, and hitchhiking! (I hope – hitching is dope.)

It’s in these adventurous activities you’ll find the most reward travelling by yourself as a woman. Solo female backpackers get the best adventures.

Staying in Hostels as a Solo Female Traveller

I freaking love a good hostel – and this is coming from an introverted Finnish girl with a natural aversion to talking to people. It’s just such an awesome atmosphere and a sure-fire way to meet other awesome lost souls on the road.

Many first-time solo female backpackers have a weird distrust of sleeping with strangers ( in a dorm , gutter-mind). But let me assure you – most of the time, the hostel experience is completely safe.

Many hostels offer special female-only dorms. They tend to be a tad more expensive than a regular dorm bed but it’s a good option if you feel uncomfortable sleeping around unknown men. (Plus sometimes female dorms come with cool girly stuff like hairdryers and make-up mirrors!)

I love a good mixed dorm so there are other things I look out for when I assess how safe a hostel is.

First of all, if I can help it, I never stay anywhere that doesn’t have safety lockers. I also always carry my own padlocks when packing for the hostel : often you don’t get a padlock from the hostel but you have to buy one.

I prefer combination locks since I’m a bit of a space cadet and don’t fancy losing the keys to my lock. Trying to pick your own lock in a dark dorm in the middle of the night feels very undignified…

I also look at the reviews. Obviously, they tell you about the cleanliness and vibe of the hostel life but I make sure that there are reviews from girls in my age group too – if a 40-something male traveller calls the hostel safe, that doesn’t mean anything to me. Women stay at good hostels for women – not men.

It’s also good to make sure that the hostel is in a good area and near public transportation hubs so that getting there is quick and easy even in the middle of the night.

Hitchhiking as a Solo Female Traveller

Travelling by hitchhiking , in general, bears more risk than more normal forms of travel. You’re quite literally putting your life in the hands of strangers, and as a solo female, you’re more vulnerable to getting picked up by creeps than a solo male traveller. Even though nothing horrendous has ever happened to me, I can’t say for sure that hitchhiking is 100% safe.

Counter argument: the people who have picked me up while hitchhiking have been some of the loveliest folks I ever met. They are usually the kind of people who are willing to go out of their way to help out a poor little backpacker and who just want a little company for the ride. My adventures wouldn’t have been the same without my tales of thumbing rides.

As a solo girl, it’s often easier to get a ride. I’m viewed as non-threatening so people don’t hesitate to pick me up, and finding space for one rider is always easier than for multiple.

What can you do to stay safe, then? The number one thing is to TRUST YOUR GUT. If something feels off, it probably is. I also try not to put my backpack in the trunk of the car. Make sure you have all your valuables on you, for example in a cross-body purse or bum bag, in case you need to get the fuck outta dodge quickly.

I don’t believe in only getting in cars with women or families. They are less likely to stop for a hitchhiker – even if you’re another woman – so finding rides gets more difficult. In a lot of places where hitchhiking is a common method of transportation, like when backpacking in Eastern Europe and the Caucasus, there are also fewer female drivers.

Camping and Hiking as a Solo Female Traveller

Oh yeah, that’s another thing that raises eyebrows every time I tell someone I enjoy hiking alone as a woman. Many people seem to picture all sorts of strange threats: wild forest men breaking into your tent in the middle of the night, wild forest men jumping you on the trail, and wild forest men stalking you on the way… You get the gist.

In my experience, wild forest men are very, very rare. Depending on where you go, you either meet very few other people, or there are so many other hikers that there is safety in numbers. There aren’t many human dangers you need to worry about out in the nature. Instead, any beginner’s guide to hiking can tell you to avoid wild animals, bad weather and precarious cliffs. In a word, the same dangers that male hikers would encounter out in the boonies.

Maybe solo female hiking is considered more dangerous because people are simply not used to girls doing cool ass shit like that. Let the haters hate and smash the patriarchy one trail at a time. Brush up on your wilderness survival skills, know what to pack for hiking , and make sure you’re savvy enough to take care of yourself in the wilderness.

Otherwise, there isn’t any real reason why camping or hiking alone as a woman should be any riskier than for anyone else.

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Sex & Romance

I’m not saying that one of the best parts about backpacking is the fast-and-loose hook-up culture that prevails on the road… But love and sex on the road is almost a guarantee, even if you’re not partaking.

Unfortunately, women face lots of nasty judgement for “sleeping around” at home. This is why backpacking girls find it very liberating to let their freak flag fly without having to worry about getting a permanent reputation.

When you’re dating and having sex while travelling , you have to keep in mind all the normal precautions that you would while dating at home. On top of that, you might encounter some spicy cultural differences. Mostly these differences are fascinating and harmless – sometimes they’re downright disturbing.

In many countries, Western women might be viewed as promiscuous – local men might have only ever seen white women in movies and porn – and because of this, they experience harassment and fetishisation. Backpackers also come with an (unfair?) reputation for being down with the dirty. From Brazil to Australia, I’ve encountered men who thought it was OK to be completely inappropriate just because I was a foreigner and I must be “easy”.

And then there are babies because our bodies are just thusly inclined. If you’re planning on staying somewhere for a while, I’d encourage you to check out the abortion laws in that country.

Because what happens when all precautions fail and you’re stuck somewhere where abortion is totally illegal? Being currently stuck in Indonesia with a mortifying fear of getting pregnant, I praise my IUD every day.

Bottom line is, a smart gal always carries and uses protection.

Top Safety Tips for Traveling Alone as Woman

• Be aware of your surroundings – Ah, so simple, yet so effective… This might include boring stuff like avoiding getting too drunk when you’re around strangers and sitting with your back towards the wall at restaurants.
• TRUST YOUR GUT – That bitch knows what she’s talking about.
• Pay attention to your body language – Research shows that people who seem confident are less likely to get hassled, whether that’s harassment or robbery. Channel your inner Ronda Rousey and square your shoulders, lift your chin, and walk with purpose. If you act like no one could kick your ass, you’re more likely to be left alone.
• Find another woman – If you do get into a hairy situation, you can usually always count on getting help from another woman, whether that’s another backpacking girl or a local grandma with a purse as a weapon.
• Hide your money well – Never keep all your cash in the same stash, and through your feminine wiles, you have many nifty hiding spots to choose from. The bra works but if you don’t want any sweaty boob money, roll up some bills in an empty lipstick container. Another great hiding place is a box of tampons or inside a pad because (allegedly?) a male robber wouldn’t think to look there.
• Solo travel doesn’t have to be lonely – Hostels, Couchsurfing, volunteering, Facebook groups, and even Tinder are all great places to meet other badass travellers – solo females or otherwise.
• Learn to say no – Women are socialised to be too nice, so here’s a tip: you don’t have to be polite to strangers. You don’t owe them anything. If a taxi driver asks for your Instagram, it’s okay to lie that you don’t have one. When a group of smirking teens asks to take a photo with you, it’s okay to refuse if it makes you feel uncomfortable. Kindness is a virtue – but politeness is not a given.

And The Last Safey Tip: Get Insured!

No matter how safe you stay – shit happens. The best travel accessory you can buy is not a foldable water bottle or a funky beach sarong, it’s a comprehensive travel insurance policy.

On the road, anything can happen. Did a monkey steal your brand new iPhone? Did you sprain your back falling down the hostel stairs after one too many pints at ladies’ night? Maybe you woke up one morning realising that the pad thai you had last night liked to fight back…

I thought I didn’t need insurance when I first started travelling but my mum made me get it, and then I just forgot about it and kept paying for it.

Then, on a fateful snorkelling trip to the beautiful reefs just outside of Hoi An, Vietnam, I was swimming back to the boat when the captain decided to do a blind backflip off the edge and landed right on my neck. Yikes! My neck was sore still weeks after so I got it checked up, just in case I might be slowly dying.

Luckily, there is no dramatic plot twist unless me being a bit of a hypochondriac counts as one. The doctors didn’t find anything wrong, but insurance saved me some 2,000 bucks for that reassurance.

At The Broke Backpacker, there’s one travel insurance company we recommend every time: World Nomads. Want to know why? Then read our in-depth review of World Nomads Insurance.

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

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Where to travel alone? Here are some safe places to travel alone as a woman and my thoughts on why “best destinations” is kind of a bad concept.

Why “The Best Solo Female Travel Destinations” is a Misleading Concept

Most lists of the places and destinations that are best for women solo travel are always framed in the context of safety. In my opinion, these destinations can vary from the best places in the world to travel alone .

Here’s the thing: I’ve travelled solo in Asia, the Middle East, South America… all the places people usually say girls shouldn’t go by themselves. And I’ve been fine. More than that: those trips have been some of my favourites.

Safety is not necessarily as much of an issue as you think – but some places are definitely more difficult to travel as a woman. In Iran, even foreign women have to follow strict rules about clothing and behaviour, including wearing a headscarf and not riding bicycles. In India, men would often straight up ignore me when I tried to talk to them. In Brazil, I couldn’t get in an Uber without being hit on.

In some countries, women are expected to stay at home rather than socialise outside. Visiting Singapore was strange because I felt completely safe, however, there were very few women on the streets and that left me feeling on edge. There is something comforting about seeing other women around, and in some countries, the street view is dominated by men.

Emphasising the dangers of a certain country for female travellers enforces stereotypes which are often untrue. There are some spots, though, which I especially recommend for the solo girl gang.

Side note: India is still the ONLY country on my personal blacklist. I travelled around India with a boyfriend, not solo, and even though I could feel feminism leaving my body every time I found myself happy to have him around, I was happy to have him around.

I’ve heard some solo girls have had wonderful experiences solo trotting India, but it is still one of the most dangerous countries for female tourists. On the other hand, solo female travel in Pakistan seems to be picking up…

Top Destinations for First-Time Solo Female Travellers

When it comes to solo female travel, there are some destinations to rule them all.

For the most freaked-out female wayfarers, you really can’t go wrong by travelling to literally the safest countries in the world.

Travelling in Scandinavia is a totally unique experience. Sweden , Norway , Denmark , Iceland , and Finland consistently rank on top of all international peace and safety indexes so they are secure picks for female adventurers travelling Europe alone. Because gender equality in these countries is better than average, female travellers experience minimum harassment.

The downsides? The high standard of living means that travellers need to dish out some serious cash money, and hostel culture isn’t as well developed as in the rest of Europe. That’s fine – you came to stretch your solo wings anyway, right?

The backpackers’ promised land is the gateway to the joys of budget travel for most budding globetrotters.

While backpacking Southeast Asia is massively overplayed at this point, it’s still the top choice for first-time backpackers for a good reason: it’s the perfect balance between adventures and comfort.

The sheer popularity of the region makes it the best possible pick for solo travellers who are new to the game and still a lil’ unsure of themselves. It’s very easy to make friends and you’ll never be alone – there’s safety in numbers.

Because the tourist trail is well set up, travelling around Southeast Asia is super duper easy while still offering adventures aplenty. (Don’t forget to venture off the beaten path too, though; check out Myanmar!)

While backpacking around South America gets a dodgy reputation, it’s a proverbial treasure chest of awesome experiences for the adventurous (and feminine) souls.

For less experienced solo female travellers, Peru and Bolivia are an excellent introduction to the nether Americas: they’re safer than Colombia or Brazil, and way cheaper than Chile and Argentina.

And just to put this marketing spiel into hyper-drive, these two countries also have the most epic, emblematic adventures South America has to offer!

The backpacker trail snaking from the Bolivian salt flats through La Paz , Cusco , and Machu Picchu is like the Southeast Asia of Southern America, meaning that you’ll meet tons of other cool-ass travellers.

First-time backpackers might be seeking a bit of comfort over crazy adventure. This is where Europe sashays onto stage. Adventuring around Europe has been one of the top gap-year experiences for literally ever.

If you’re looking for city culture, and old town romance, the Old Continent is seductively whispering your name.

Party centrals Krakow (Poland), Prague (Czech Republic) and Budapest (Hungary) are household fixtures on the European backpacker trail . You barely even have to try to make friends!

And for a single woman travelling alone, the cobblestoned streets and old buildings are a perfect backdrop for a little holiday romance (or romancing yourself, for that matter).

This one might be a bit surprising – but I felt totally safe backpacking in Iran . It’s definitely not a pick for a first-time backpacker, but for gals craving something different, Iran is absolutely awesome.

Despite strict dress codes that even foreign women can’t avoid – e.g. having to wear a headscarf and covering your ankles and elbows -, travelling in Iran felt super safe. I was welcomed with hospitality and curiosity anywhere I went. I even met tons of other solo female travellers in Iranian hostels – they outnumbered solo male travellers!

From a feminist perspective, it’s also interesting to see female lives under oppressive legislation like the one in Iran.

Feminist advocates on Instagram have been arrested and silenced, and although many young Iranians live a life much like ours – complete with booze and Tinder – they have to do that all underground.

You’ve probably heard the phrase: when packing, take double the money and leave half the stuff.

That’s the best advice about packing you’ll ever hear, but it’s something that you will only learn after you’ve made the mistake of overpacking yourself. (I should have known that walking across the Balkans with 15 kg on my back in an ill-fitting backpack would be… not fun.) Often you can get away with travelling with just one bag !

Paying attention to the weight of your backpack is especially important for solo female backpackers. Now, I’m not calling girls weak… I’m just saying that personally, I have often struggled to hoist my toddler-sized backpack on the overhead rack on trains and buses without help. And, it’s difficult to continue being a badass solo female backpacke r when you have back problems.

All backpacks are not made equal. It’s important that the weight you carry is distributed evenly, and many standard or unisex backpacks might not be a good fit for a girly frame. Most brands have a range of awesome backpacks for women . The friendly folks at your local outdoor store can also help you measure yourself and find you the perfect backpack.

What to Pack as a Solo Female Traveller

Now that you’ve stripped off most of the unnecessary things from your pack, let’s go and add some real essentials. These are some items I have wished I’d added to my backpacking packing list back when I was a newbie:

• Sustainable sanitary products – In many non-Western countries, finding period products is surprisingly difficult. Tampons? I don’t know her. But choosing reusable options now is easier than ever. On shorter trips, you can stock up, but during longer runs, a backpack full of period products just sounds like a punchline to a weird joke. I highly, highly recommend getting a period cup, and it’s reusable for years so it’s environmentally sustainable. (Get it a few months before the trip though to practice… there is a learning curve but I promise it’s worth it!)
• Beauty products – Many backpacking girls decide to go without make-up which is great. I personally don’t – and if you’re like me, you’ll want to make sure your make-up is sweat-proof! Other travel toiletries to pack are dry shampoo and skin cleaning products. In Asia, almost every facial cleanse sold in stores is marketed as “whitening”, which, uhh… let’s just have the discussion about how problematic that is some other time.
• Birth control – It sucks, but you have to think about this. But if you’re going on a longer trip, you might have trouble filling up your prescription on pills since the same brands are not available everywhere. Pick up a packet of condoms from home as well: in many places, it’s impossible to find big ones. (And a smart gal is always prepared, even if her partner isn’t!)
• Appropriate clothes – Depending on where you’re going, you might need to pack skirts or trousers that cover your ankles or shirts that cover your shoulders and cleavage. Getting a lightweight sarong is a great idea since it can be used to quickly cover up your legs when entering a temple or swung onto your shoulders and head when going into a church.
• Bikini and underwear – Mid-trip shopping is all fun and games until you go pull up XL sized bikini bottoms and get it gets stuck mid-thigh. Asian sizing is TINY, so if you’re headed to Southeast/East Asia and are anything above size 0, it’s best to do your bikini shopping at home.

Despite what some people might say, it turns out that the world, after all, isn’t a bad place. Actually, it’s pretty dope, especially for badass girls who fearlessly go against ill-informed nay-sayers and fearmongers. Growth begins at the edge of your comfort zone.

Travelling solo has literally been the best thing I’ve ever done in my life. It’s become a big part of my identity and even shaped the career I went into – anything digital just so I could keep travelling till I dropped. Sure, I had fun when I was traipsing around with a handsome English boy or touring ancient ruins with a global group of rascals I met at a hostel, but the best moments for me have always been with myself.

There is beauty in being alone and learning that it’s fine. You don’t NEED another person to travel the world; the only things you need are your own hunger to see more things and a teeny tiny bit of courage.

And when you realise that you can do that -you can just go out there and travel the world alone, that is such a fucking empowering feeling. Suddenly there isn’t anything you can’t do. The confidence boost that you get knowing that your own little hands are enough to carry you is incredible.

Once you learn that, there is nothing holding you back. That kind of power is almost scary.

When so many people tell you that you shouldn’t travel alone and then you prove them wrong – it feels like some epic superhero tale of an underdog rising up as a champion.

So pack your bags and go out there. The whole world is waiting for you, so why would you wait for anyone else?

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

Elina Mattila

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16 Comments

Solo female travel is empowering, liberating, and immensely fulfilling. It’s about embracing independence, discovering oneself, and navigating the world on one’s own terms. Don’t let fears or doubts hold you back; seize the opportunity to explore solo and create unforgettable adventures.

You really had an incredible experience. I feel so scared when I travel alone, especially during dark. Women are also free to roam around the world alone but that shouldn’t be at the cost of risking their life.

I absolutely love the article on traveling alone as a woman! It’s so refreshing to see content that encourages and empowers women to explore the world on their own terms. As a seasoned solo female traveler, I can attest to the incredible growth and self-discovery that comes with embarking on solo adventures.

The tips provided are not only practical but also incredibly important. Planning, research, and awareness are key to ensuring a safe and enjoyable journey. It’s wonderful to see suggestions for female-friendly accommodations and local insights on various destinations. These details can make a huge difference in a woman’s travel experience.

Moreover, I appreciate the emphasis on self-confidence and trust in one’s instincts. Traveling alone can be a transformative experience, and it’s fantastic to see this article encouraging women to step out of their comfort zones and embrace the world with open arms.

To all the ladies out there considering solo travel, I say go for it! It’s an incredible opportunity to learn, grow, and create lifelong memories. With the right preparation and mindset, there’s no limit to where your solo adventures can take you. Thank you for sharing this valuable information and empowering women to explore the world independently!

Empowering and informative! This guide is a must-read for any adventurous woman ready to explore the world solo in 2023.”

Solo female travel empowers, defies norms. Safety matters, but bravery stems from exploration and self-discovery. Adventure awaits, embrace it.

Hi Elina, as an Iranian girl who LOVES to travel I was so shocked and extremally happy to see that you have enjoyed traveling in my country and even include it in your top destinations!!! thank you for all the helpful tips as well, I will graduate uni soon and I hope to hit the road after that 🙂 your words were very helpful, tnxx I have been waiting soooooo long for this!!!! I am so excited for this new chapter :)))

As a woman who has been sheltered by mummy and daddy my entire life. Even now I have children, and still I haven’t seen the world. I’ve always wanted to travel and see the world backpack everywhere that’s been one of my dreams since middle school earlier even I’ve always imagined myself on the road in little villages in Rome the Mediterranean in Europe in America in rural s walk-in through the forest and traveling to little vintage shops me by myself and me with my kids and/or husband/boyfriend. Meeting new faces everywhere I go, connecting on a spiritual level with other kind souls. But I’m 35 years old now and that’s never going to happen. It seems I’m doomed to live the same unhappy life my parents lived. I’m even hard on finding employment. Then again at least my girls are safe. That’s what matters the most.

One of my other dreams backpacking the entire Pacific Crest Trail with some experienced backpackers. Maybe I’m destined to be an unannounced assumed introvert, maybe not only time and space till tell.

nices its so osm

Hey Elina, I’m actually thrilled that you are encouraging girls as well as women who actually want to travel safely! It’s true as said, women are more strong and courageous. They also have the right to do what they want. Thank you for showing all the important things needed to carry & do.

Great post Elena. I hitched Europe, Australia and NZ for 2 years when I was 23 ( 36 years ago) and it was the frickin’ best adventure I’ve EVER had.

You really had an incredible experience. I feel so scared when I travel alone, especially during dark. Women are also free to roam around the world alone but that shouldn’t be at the cost of risking their life.

Traveling solo makes me nervous, but the idea of looking confident can actually scare off people is starting to grow on me. I’ve heard that before so I guess it really does work!

These Tips Are Very Useful. Learning Street Smarts Is Important when Traveling along with Remaining aware of yourself and your belongings at all times

Travelling solo as a female can be quite challenging and unpredictable. However, after reading your post, I am sure that every female traveler should read it and learn a lot from it! Excellent tips and advice!

Some useful tips there on solo female travel. I’d say it’s better not to step out when it’s dark…travel alone but not at the cost of risking your life. I have traveled alone quite a lot, and the biggest lesson I have learnt is that you need to trust your instinct. Don’t do something obviously foolish!

An excellent right up and a must read for any female traveller, thanks for putting this together!

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20 expert solo travel tips for women from the Lonely Planet team

Nov 17, 2023 • 10 min read

Solo travel is one of the most exciting and liberating experiences you can have © Deepa Lakshmin / Lonely Planet

If you’re eager to see the world, why hold out for the ideal travel companion? Solo journeys create indelible memories.

Yet while voyaging by yourself can exhilarate, it can also be dauting– especially for female travelers. That’s why we asked a few travel-expert colleagues here at Lonely Planet for ideas that any woman setting out alone should keep in mind.

Here are 20 tips to keep you safe, grounded and ready to set out for the trip of a lifetime. All by yourself.

1. Seek out female hosts (ideally with pets)

If I’m booking accommodation online, I tend to opt for women owners (preferably with pets in their host photos!). This is partly psychological – but I’ve also found that women tend to think about things like where to go to avoid crowds or safer alternatives to more touristy places. It’s nice how protective women are of each other, especially when we’re traveling alone.

– Akanksha Singh , Destination Editor 

2. Ease into it 

It can be tempting to throw yourself outside of your comfort zone all at once, but doing things alone – solo traveling, or even just going out to dinner or the movies by yourself – can feel intimidating at first. But it’s a muscle you build up over time. Start with a day trip or an afternoon wandering a museum you’ve always wanted to see but didn’t know who to go with. When I backpacked through Australia and New Zealand , I tacked on extra days at the end of group tours so I had solo time to explore (and decompress!) after nonstop socializing and being “on.” I’d already acclimated to the new-to-me destination while traveling with the group, which meant I had more confidence and knowledge to navigate the streets on my own.

– Deepa Lakshmin , Social Media Director

3. Consider hostels for connecting with like-minded people of all ages

Hostels are a great way to meet people, especially fellow solo female travelers. I truly believe you’re never too old for hostels. Many cater to people of various age groups and backgrounds, and offer private rooms for added comfort and privacy. I find it’s easier to meet like-minded people in communal settings – the kind of people who are eager to exchange travel tips and stories with you and who genuinely want you to have a good time. I’ve made lifelong connections with people I’ve met in hostels. 

– Sasha Brady , Digital Editor 

4. Start with a solo afternoon

I’m not quite 100% to the point where I’m ready to dive into solo travel, so I like to just carve out a day or an afternoon of Rachy Adventures when I’m traveling with friends or my wife. (Said adventure often involves a croissant and an overpriced latte.) Some of my absolute favorite parts of a trip have been a rainy afternoon spent wandering alone in Boston , or sitting alone with a good book on a largely empty beach, taking in the waves.

– Rachel Lewis, Senior Social Media Manager 

5. Book some group activities

If you’re feeling apprehensive about taking a big solo trip, arrange a tour or activity for each day. This way your days will be organized around a preplanned group event. I made connections from all over the world on a solo trip to Australia in my early 20s – and 20 years on, am still in regular touch with a Swedish woman I met on a boat trip to the Great Barrier Reef .

– Fionnuala McCarthy , Editorial Director

6. Hop on a boat or a bus

I get my bearings by taking either a hop-on, hop-off bus tour or a boat tour. On my first solo trip to Paris , I decided to take a cruise down the Seine – during which I wrote out my plans for the trip and got to know people by offering to snap their photograph. I also find spending time in local bookstores to be a great way to immerse myself in the destination as well as meet fellow travelers and locals who seem very happy to help and offer tips and advice. 

– Brekke Fletcher , Senior Director of Content

7. Bring a book 

I’ve cycled and hiked and taken trains all over the world by myself, and I never did any of it without a book on hand. Waiting on delayed trains, sitting down to meals, relaxing in a bar at the end of the day: all of these situations are improved with a book. Reading can also be a useful way to put off any potential unwanted conversation. A woman on her own can be a magnet for chatterers, and I’m not always in the mood to talk to strangers when traveling.

– Amy Lynch , Destination Editor

8. Indulge your hobbies

Look for activities related to what you already like to do at home. For example, I love to thrift-shop, so I’ll often look up secondhand or charity shops in foreign cities: it’s a great way to get a sense for local fashions and find unique souvenirs. I also love to embroider, and I’ve spent hours at textile galleries, oohing over fine needlework and learning about local fiber-art traditions. I couldn’t do that with a bored travel companion.

– Morgan Wegner, Senior Operations Editor

9. Embrace “yes!” – within reason

One of the best things about solo travel is the freedom to make or break plans whenever you want. Some of my favorite travel memories (including meeting my husband!) are because I took a chance and made a plan with new friends over an impromptu drink or meal. Celebrate saying “yes” to things you wouldn’t normally do – but trust the voice in your head at the same time. If the hair on the back of your neck stands up at a turn Google is telling you to make, take a different route. Learn to expand your boundaries – while trusting your intuition.

– Erin Lenczycki, Photo Editor

10. Be present

Traveling by yourself is a great opportunity to be mindful. With no need to rush or please anyone else, I find myself doing a lot of thinking and reflecting while traveling alone. I try to limit my interaction with my phone as well to really enjoy the quiet. I find some of my most vivid traveling memories have come from these trips.

– AnneMarie McCarthy , Destination Editor

11. Plan rest days

For every seven to 10 days of travel, set aside a day to breathe. Sleep in, treat yourself to a nice meal or just give your legs a break. If you can resist the pressure to program every moment of your trip, you won’t feel like you’re “wasting” your time. This is especially true when you’re traveling solo and not on anyone else’s schedule. 

– Ann Douglas Lott , Associate Editor

12. Use apps to your advantage (and with headphones)

When navigating a new city on foot, plug your destination into a maps app, then listen to the walking directions through headphones. This allows you to avoid pulling out a map – which is equivalent to waving a flag printed with “tourist!” Most importantly, when you’re making your plans, try to resist fear (which is used to manufacture headlines and generate clicks). Language and cultural barriers can raise discomfort, which will make you hyper-aware of your surroundings. But that doesn’t mean said surroundings are unsafe. 

– Jessica Lockhart, Destination Editor

13. Go on a food tour

One thing that makes a lot of solo travelers apprehensive is the thought of dining alone. But if you join a food tour, you’ll have dining companions for the evening and the opportunity to try out a bunch of new restaurants ⁠— all while learning about the local culture. I joined a food tour of Trastevere while traveling solo in Rome : not only did I get to meet fellow travelers, but the tour included a mix of casual street-food spots (excellent for solo travelers) and restaurants. After you check these places out in a group, you may feel more relaxed coming back on your own for a solo-dining experience.

– Alex Butler , Managing Editor 

14. Travel with a power bank

Traveling alone, you will most likely be using your phone more than usual to take photos and videos, and for navigating maps. Even if your phone has a reliable battery, it’s always good to know you have a backup, especially if you’re on your own. There are plenty of small and lightweight power banks that you can purchase to slot into your bag when on the road.

– Zara Sekhavati, Destination Editor

15. Share your location 

To ensure peace of mind, I make it a habit to inform at least one person back home of my whereabouts using the Find My Friend app , which allows them to track my location in real time. While it can be reassuring for safety reasons, what I appreciate the most about it is the tangible sense of connection it provides. My family, in particular, loves that they can place me on a map and accompany me virtually on my explorations.

– Sasha Brady

16. Traveling solo doesn’t mean traveling alone

For me, traveling solo can be a great way to meet new, like-minded people. Join a tour group like G Adventures or Intrepid for an entire trip, book a day tour with GetYourGuide , find a class for something you’re passionate about like art or cooking, research some of the digital-nomad meetups, find a bar where they show the games of your favorite team…there are lots of ways to forge new friendships on the road. 

– Melissa Yeager , Senior Editor 

17. Don’t wait for a partner

I’ve traveled solo to places like Hawaii , the Amalfi Coast and the Dominican Republic . When I tell these stories, someone will occasionally say something to me like, “Oh, I want to go there on my honeymoon, so I’m waiting to take that trip.” My advice? Don’t wait. If you want to somewhere, even a place with a reputation as a “romantic” destination or a honeymoon getaway, go anyway. There are so many ways to enjoy a destination and to make your own memories, with or without another person. If resorts or entire destinations cater specifically to couples, you will see a different – and sometimes more interesting – side of it by going solo.   

– Laura Motta , Senior Director of Content

18. Don’t overshare

The temptation to share your entire trip via social media can be overwhelming – especially if you’re having a fantastic time. But for safety concerns, it’s best to avoid sharing every movement with every follower until you return home. Not only do real-time posts alert people to where you are during every part of your trip, but they also let folks know you’re not home. Consider sharing your photos and videos from the road just with a close number of friends, or wait until your trip is over to flood your social media. 

– Alicia Johnson , Destination Editor

19. Role-play at restaurants

Dining alone can be the best kind of mini-adventure. You can chat with the bartender – often a wealth of local knowledge – or other patrons. You can play at being an international woman of mystery and hunker down with a book or a notebook and pen. And if you’ve had a long day of sightseeing, sometimes it feels good to just sit at a quiet table and fiddle with your phone. The best part? Solo diners can often glide right to the front of the line at popular and award-winning restaurants, even without a reservation. 

– Laura Motta

20. Feel your feelings – and cry when you need to

Especially if you’re traveling alone for the first time. Especially if you’re far away from everything you’ve ever known. Especially if you feel confused or lonely or out of place. I’ve shed tears in more airports than I care to admit. You’re outside your comfort zone, and that’s scary! It’s normal to feel homesick and miss the people, places and routines that feel familiar to you. But you probably embarked on a solo adventure because some part of you craves something new – and any change requires getting comfortable with being uncomfortable, at least for a little bit. It’s OK to go through it.

– Deepa Lakshmin

This article was first published May 2019 and updated November 2023

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