trinidad and tobago tourist spots

12 Top-Rated Tourist Attractions in Trinidad and Tobago

Written by Karen Hastings Updated Feb 7, 2023

Trinidad and Tobago are two islands joined as one nation with very different characters and attractions.

Trinidad , near Venezuela , is the busier of the two and the southernmost of all the West Indian islands. In the bustling capital, Port of Spain , you will find some impressive examples of colonial and Renaissance-style architecture, as well as an eclectic cultural mix of Creoles, Africans, Amerindians, Europeans, and East Indians.

Naturally beautiful Tobago is Trinidad's less-developed younger sister, although you will find luxury resorts. Rainforests, reefs, and white-sand beaches are the prime tourist attractions here, with excellent opportunities for snorkeling and diving.

The islands attract many independent travelers who appreciate the unpretentious ambience and dramatic topography. In particular, both islands are renowned for their excellent birding , with many avian species from nearby South America enriching the biodiversity. Trinidad and Tobago is also famous for its Carnival, held on the Monday and Tuesday before Ash Wednesday.

Discover the best places to visit and most rewarding things to do in these alluring islands with our list of the top attractions in Trinidad & Tobago.

1. Port of Spain, Trinidad

2. maracas bay, trinidad, 3. pigeon point, tobago, 4. nylon pool, tobago, 5. argyle falls, tobago, 6. fort king george & the tobago museum, tobago, 7. englishman's bay, tobago, 8. caroni bird sanctuary, trinidad, 9. little tobago island, 10. mount st. benedict monastery, trinidad, 11. pointe-a-pierre wildfowl trust, trinidad, 12. main ridge forest reserve, tobago, map of trinidad and tobago - top-rated tourist attractions.

Capital of the nation, this bustling business center is known for its many fine examples of colonial-style architecture, as well as a few tourist attractions.

One of the most popular things to do in Port of Spain is to soak up the architectural highlights around Queen's Park Savannah . Here, elegant mansions called the "Magnificent Seven," line the sprawling green space. Architecture fans should also visit the impressive Red House Parliament in Woodford Square.

Near Queen's Park Savannah, you will also find the beautiful Royal Botanic Gardens, bordering the president's grand residence, and the National Museum and Art Gallery, with exhibits on local art, history, and culture.

Carnival: Port of Spain is perhaps most famous for its exuberant Carnival. The city comes alive the Monday and Tuesday before Ash Wednesday with an extravaganza of colorful costumes, limbo competitions, and contagious calypso and soca rhythms.

Fringed by coconut palms, Maracas Bay is one of Trinidad's most famous beaches. From Port of Spain, the scenic 40-minute drive through mountainous rainforest provides breathtaking views of lush peninsulas jutting into the sea.

The beach itself is one of the most beautiful beaches close to the city . A deep blue bay laps this idyllic crescent of golden sand, and lushly-cloaked hillsides rise at its edges.

You can rent umbrellas and chairs to make your beach time more comfortable, and food trucks and vendors provide tasty snacks along the beach, including Richard's Bake & Shark, a local favorite. Showers are also available.

If you're looking for places to spend the day in Trinidad and soak up the local vibe, this is a great choice. Locals love to "lime" here (hang out and enjoy the scene), in fact this is one of the most popular places to lime in Trinidad.

If you're looking for a more low-key beach day, beautiful Las Cuevas Beach , about 15 minutes from Maracas Bay, is much quieter and less crowded. The calmer waters here also make it a better choice for families.

Address: North Coast Road, Port of Spain, Trinidad

Also known as the Pigeon Point Heritage Park , Pigeon Point is one of the most popular stretches of coast on Tobago. White coral-sand rims the aqua waters here, and you'll find a range of different water sports, including stand up paddleboarding, kayaking, and snorkeling.

Amenities: Unlike Englishman's Bay, this beach offers many amenities, which makes it a great place to base yourself for a day. Snack bars, shops, change rooms, and thatch-covered seating are all available, and you can also rent sun loungers. But the beach does require an entrance fee.

Boats leave from here for snorkeling trips to Buccoo Reef and a swim at Nylon Pool , a meter-deep offshore sandbar with crystal-clear turquoise water that looks like a giant swimming pool.

As mentioned earlier, the unique Nylon Pool lies just off Pigeon Point and provides an unforgettable swimming experience . It is set in the sea and features waist-high water so crystalline that visitors can see straight to the soft, white coral base.

This natural pool is one of the best places to visit in Tobago for its relaxing locale and optimal swimming conditions. It is easily reached by boat from Pigeon Point and Store Bay.

Nylon Pool is perfect for families , as the water is clear, warm, and shallow. Everyone will love the feeling of being able to stand in the middle of an ocean, and kids will love the glass bottom boat expedition.

Nylon Pool was named by Princess Margaret, who honeymooned in the area in 1962. She thought the water's transparent qualities resembled a nylon, hence the name. It has since become a highly romantic destination for couples in the area.

Argyle Falls is the highest waterfall in Tobago . Dropping 54 meters, this resplendent cascade is both beautiful and relaxing. Named after the Argyle River, the falls end in deep pools of water that are crisp and clear.

How to Get There: To reach the falls, visitors must embark on an easy 1.2-mile trail located near St. Paul on the east side of Tobago. Depending on how quickly you walk, it could take 20 minutes or longer to wander this trail through the rainforest. Along the way, walkers will encounter some of the area's most beautiful flora and fauna, including kingfishers and butterflies.

Once you arrive, you'll realize the trek was worthwhile. The soothing sound of water crashing over the cascade is extremely relaxing, while a dip in one of the refreshing pools is a welcome reward for visitors of all ages.

Built in the 1780s overlooking Scarborough Bay, Fort King George is one of the top historical tourist attractions in Tobago and the most well-preserved fort on the island . It offers beautiful views over town and the coast, and is a lovely spot to wander around, with lush lawns, magnificent old trees, and beautiful plantings.

Still surviving are remnants of the original brick and stone walls, an early prison, the officers' mess, several cannons, and a lighthouse.

Also on the grounds, The Tobago Museum adds context to the fort's history. It displays collections of antique maps, African Art, Amerindian artifacts, coins, and shells.

For a quintessential slice of coastal beauty in Tobago, pack a picnic and head to Englishman's Bay. This secluded beach lies about 1.5 kilometers from Castara along a twisty narrow road, and it's worth the journey. Kicking back on these dazzling shores is one of the top things to do in Tobago.

Jungle-cloaked hills, peppered with palms, tumble down to this gorgeous crescent of golden sand and jade-green sea — if you're looking for the perfect postcard shot to make all your friends at home jealous, this is the place to bring your camera.

The tucked-away location of this picturesque slice of coast makes it one of the most romantic places in Trinidad & Tobago . You can swim and snorkel in the clear sea, and if you want to make your beach basking more comfortable, you can rent chairs and umbrellas from the little café in the car park.

A couple of gift shops here sell bamboo bird feeders and other knick knacks. But it's the scenery that steals the show.

Caroni Bird Sanctuary (Caroni Swamp), just south of Port of Spain, is a nirvana for nature lovers. This series of mangrove-lined waterways is the nesting place of the scarlet ibis, the national bird of Trinidad and Tobago.

Afternoon boat tours cruise the estuaries in search of these spectacular flame-colored birds. Sign up for a cruise just before sunset, and you can capture beautiful photos of the birds as they descend on the trees in large flocks to roost for the evening. It makes a great photo op.

The area is rich in biodiversity, and you can also spot many other species of wildlife, such as herons, egrets, cormorants, tree boas, anteaters, and caimans. Fishing and photography tours are also available.

Address: Butler Highway, Caroni, Trinidad

On the east end of Tobago, across from Speyside, Little Tobago Island is one of the most important sea-bird sanctuaries in the Caribbean . The island is uninhabited, and several kilometers of trails weave through the lush foliage.

Look seaward from the hilltops for the most spectacular views, and you can see red-footed boobies, red-billed tropicbirds, and frigate birds swoop in large flocks. More than 50 species of birds live on the island, including Audubon's shearwater and laughing gulls.

Tours: Glass-bottomed boats whisk you to the island, revealing the coral reefs below as they circle past the smaller Goat Island in Tyrrell's Bay. Tours often include snorkeling on the nearby reef and a hike to the island's peak.

Rising above the Northern Range Hills over Tunapuna, the red-roofed church tower of Mount St. Benedict Monastery is one of the most striking landmarks east of Port of Spain.

Benedictine monks established this community in 1912, and the monastery is the largest and oldest in the Caribbean. Founded on the principles of self-sufficiency and hospitality to strangers, the monastery complex encompasses religious buildings, a farm, a rehabilitation center, and guesthouse.

Hiking and birding opportunities abound in the surrounding forest, and the monastery is famous for its yogurt, which is shipped to supermarkets across the country.

The middle of an oil refinery may seem an odd place to visit a nature sanctuary, but this is one of the best bird-watching spots in Trinidad . Surrounded by lush tropical foliage, the 30-hectare sanctuary encompasses an interpretive center and nature trails along lily-topped lakes, where you can spot species such as the scarlet ibis, black-bellied whistling duck, and white-cheeked pintail.

This is a great spot for photographers hoping to catch a close-up shot of one of these feathered beauties.

The Pointe-a-Pierre Wildfowl Trust protects the sanctuary and operates rehabilitation and captive breeding programs for endangered species.

Address: San Fernando, Trinidad

Rich in biodiversity, the Main Ridge Forest Reserve is purportedly the oldest legally protected forest in the Western Hemisphere. The reserve harbors more than half the island's bird species, including the blue-backed manakin, collared trogon, and many species of hummingbirds - the rare white-tailed sabrewing hummingbird is also a resident here.

Hiking through the lush foliage, you can also spot frogs, lizards, snakes, and butterflies. The road through the reserve from north to south, near the eastern end of Tobago, is one of the more scenic ways to see the forest. At the top of the ridge are hiking trails and freelance guides.

More on Trinidad and Tobago

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Trinidad & Tobago

Trinidad and Tobago are an exercise in beautiful contradiction. In Trinidad, pristine mangrove swamps and rainforested hills sit side by side with smoke-belching oil refineries and unpretty industrial estates. Tobago has everything you’d expect from a Caribbean island, with palm trees and white sand aplenty, yet it’s relatively unchanged by the tourist industry. Combined, this twin-island republic offers unparalleled birdwatching; first-class diving; and luxuriant rainforests perfect for hiking and waterfall swimming. Then there's the electric nightlife and a fabulous Carnival, easily the biggest and best of the region’s annual blowouts. And thanks to the legacy of TnT's melting-pot population, the cuisine is a foodie dream, from sensational curries to the freshest of fish.

Attractions

Must-see attractions.

Asa Wright Nature Centre

A former cocoa and coffee plantation transformed into an 600-hectare nature reserve, this place blows the minds of birdwatchers. Even if you can’t tell a…

About 25km southwest of San Fernando, and just south of the small town of La Brea, this slowly bubbling black 'lake' is perhaps Trinidad’s greatest oddity…

Pirate’s Bay

Past Charlotteville's pier, a dirt track winds up and around the cliff to concrete steps that descend to Pirate’s Bay, which offers excellent snorkeling…

Corbin Local Wildlife Park

Established by hunter turned conservationist Roy Corbin in Tobago's forest-covered interior, just inland of the windward coast's Hope Bay, this nonprofit…

Queen’s Park Savannah

Port of Spain

Once part of a sugar plantation, formerly home to a racecourse and now the epicenter of the annual Carnival, this public park is encircled by a 3.7km…

Fort George

Get a truly spectacular bird's-eye view of the Port of Spain cityscape and the Gulf of Paria from this colonial-era fort, with stone-built defensive walls…

Fort King George

Atop a hill at the end of Fort St, this sizable fort was built by the British between 1777 and 1779, and is worth a visit to see its restored colonial-era…

National Museum & Art Gallery

Housed in a classic colonial building, the rather dry historical exhibits range from the oil industry to Amerindian settlers, the colonial era and…

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Sitting pretty just off the coast of the South American mainland Trinidad and Tobago is one of the Caribbean’s most diverse and underexplored destinations. The islands boast spectacular rainforests, waterfalls, savannas and reefs, and endless undeveloped beaches. T&T is also a cultural pacemaker for the Caribbean. Read on to find out the best things to do in Trinidad and Tobago.

1. North Coast Road

2. hiking in the northern range, 3. carapichaima, 4. turtle-watching, 5. escapism at grande riviere, 6. port of spain, 7. trinbago cuisine, 8. a trip to asa wright - one of the best things to do in trinidad and tobago, 9. tobago’s beautiful beaches, 10. carnival, 11. main ridge forest reserve, 12. buccoo reef, 13. nylon pool, 14. fort king george & tobago museum, 15. caroni bird sanctuary, 16. argyle falls.

The information in this article is inspired by the Rough Guide to Trinidad & Tobago - your essential guide for visiting Trinidad and Tobago.

Squeezed in between the Caribbean Sea and the Northern Range, with fleeting views of the glittering, island-studded ocean to one side and cliffs with tangled jungle on the other. The North Coast Road stands out as a truly spectacular experience and is among the top things to do in Trinidad and Tobago.

Bois Cano trees drop claw-like leaves onto the tarmac and mineral springs pour down into roadside gullies. The water is chilled, delicious and safe to drink, and many locals stop off to fill up bottles or take a freshwater shower. Be warned that at weekends, the road between Port of Spain and Maracas can get quite busy and is prone to frequent landslides during the rainy season.

Parlatuvier bay © Claudio306/Shutterstock

Among the captivating things to do in Trinidad and Tobago, exploring the Northern Range hills of Trinidad is a must for hiking enthusiasts. Here you'll find hundreds of trails through the lush forest. A good guide is essential if you intend to go hiking in the Northern Range.

Trails to places such as Guanapo Gorge, La Laja and Sombasson waterfalls and Aripo Caves are unmarked and impossible to follow without local knowledge. Apart from being able to tell the difference between a harmless rainbow boa and a venomous mapepire snake, a guide will also be able to enrich your hike with background on the fauna and flora of the forests.

Temple in the sea, Trinidad © pansticks/Shutterstock

A visit to Carapichaima is one of the best things to do in Trinidad and Tobago for an introduction to Indo-Trinidadian culture, from the Temple in the Sea at Waterloo to the gigantic Hanuman Murti statue. This was once prime sugar territory, first planted with fields of swaying sugar cane when the land was owned by the Tate & Lyle sugar producers.

Today, Carapichaima is wholeheartedly Trinidadian melange. Along the central Waterloo Main Road, the Church of Zion and Presbyterian school sit side by side with a healthy quota of rum shops. Nowhere else is the creative potential of Trinidad’s cosmopolitan cultural mix more clearly visible than at Carapichaima’s Carnival celebrations. Combined with Indian drumming and costume, the celebration draws hundreds of visitors.

Colourful ceiling with Hindu deities at Dattatreya Temple © Danita Delmont/Shutterstock

Visit in season and you can watch leatherback turtles lay their eggs in the sand or see the hatchlings make their way to the sea. The best spots for turtle-watching are Grande Riviere and Matura in Trinidad and Stonehaven and Turtle Beaches in Tobago. Turtles also nest on many other beaches in both islands, from Paria to Pirate’s Bay. However, only the places listed above offer organized trips with trained guides.

If you do want to go turtle watching (or if you happen upon a laying turtle by chance), it’s important to ensure that your presence doesn’t disturb the laying process. Guides use infrared lights when close to turtles, and it’s best to avoid using torches anywhere on laying beaches; flash photography is a no-no.

Turtle-watching is one of the most exciting things to do in Trinidad and Tobago © Shutterstock

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Grande Riviere is a truly beguiling place. With a spectacularly rugged curve of wave-whipped beach, capped by jungle-covered hills to each side and with a wide, and clear river offering calm freshwater swimming. Nicknamed “beyond God’s back”, this close-knit village owes much of its popularity with visitors to the leatherback turtles.

There’s plenty to do in Grande Riviere even if you don’t visit during turtle season . Most people divide their time between the beach and river and the interior, where there are hosts of waterfalls and river walks as well as excellent birdwatching. This is also one of the few places in Trinidad where you may be able to see the rare bird piping guan or pawi.

Grande Riviere, Trinidad © Stephen Beaumont/Shutterstock

The main focus of the Western tip is Port of Spain, the country’s capital. This is the commercial and cultural centre, which sits between the forested foothills of the Northern Range mountains and the choppy waters of the gulf. Home to nearly a third of Trinidad’s population, it’s a city that buzzes with metropolitan verve, a thriving place that serves as the hub of the southern Caribbean.

While you are here, visit Queen’s Park Savannah. This is a surprisingly restful spot, crisscrossed by paths and shaded by the spreading branches of some lovely trees, that burst into bloom at the start of the rainy season and carpet the ground to beautiful effect as the petals fall.

Overlooking the northwest corner of the Savannah along Maraval Road is the magical realist parade of buildings known as the Magnificent Seven. None are open to the public; they are best admired from the Savannah perimeter path.

Royal Botanical Gardens is a collection of 700-odd trees one of the oldest in the western hemisphere. A lovely spot for a wander, often deserted during the heat of the day but livelier in the late afternoon.

Where to stay in Port of Spain

• For families: Hyatt Regency Trinidad
• For budget stays: Kapok Hotel
• For couples: The BRIX Autograph Collection

Find more accommodation options to stay in Port of Spain.

Stollmeyer's Castle, located in Port of Spain, Trinidad and Tobago © Shutterstock

A unique and addictive blend of African, Indian, Chinese, European and Latin American influences, the fantastic cuisine of Trinidad and Tobago is a highlight of any visit to the islands. Even in T&T’s larger hotels and international-style restaurants, Trinbagonian cuisine hasn’t been dumbed down for visitors. While here, you’re likely to be offered dishes from the vast array of local food.

The Rough Guides to Trinidad and Tobago and related travel guides

In-depth, easy-to-use travel guides filled with expert advice.

Due to the islands’ diverse heritage, “local” can mean anything. From Indian curry and roti to Creole coocoo and oil down or Spanish and South American-style pastelles (cornmeal patties filled with ground meat or fish, olives and raisins, steamed in a banana leaf). And sweet lovers will be delighted above all by Trinidad and Tobago's unbeatable highlight - its fabulous chocolate .

Traditional Creole cajun © hlphoto/Shutterstock

Internationally famous for its birdwatching, the 1500-acre Asa Wright Nature Centre was originally a coffee, citrus and cocoa plantation. In 1947 it was bought by Dr Newcome Wright and his Icelandic wife, Asa. Both were keen naturalists and birdwatchers. When the New York Zoological Society set up the Simla Tropical Research Station on neighbouring land, the couple began to accommodate visiting researchers.

After her husband died, Mrs Wright sold the land on the condition it remained a conservation area. Though tropical research is still undertaken here, Asa Wright is mainly visited these days as one of the most popular birdwatching retreats in the Caribbean. You can also visit as a half-day trip, watching birds from the veranda, taking a tour of the grounds and having lunch or afternoon tea.

Asa Wright Nature Centre is a paradise for birdwatchers © Martin Mecnarowski/Shutterstock

From the emerald waters of Mount Irvine to the often deserted Englishman’s Bay, Tobago’s beaches offer plenty of variety beyond the palm trees and white sand scene. Most agree that T&T’s best beaches are in Tobago, where the water is calmer and tourist infrastructure is more developed.

The epitome of a Caribbean seashore, Pigeon Point is the queen of them all. Here you'll find turquoise water, white sand and pretty palm-thatched gazebos, though it’s rather marred by its overt commerciality.

Maracas is Trinidad’s most popular beach thanks to excellent facilities and a swathe of fine yellow sand and cool, clear green water. More stunning places to swim lie a few miles down the road - Las Cuevas Beach and Blanchisseuse, though all are sometimes subject to rough seas and undertows.

Englishman's Bay © Richard Semik/Shutterstock

When it comes to the best things to do in Trinidad and Tobago, immersing yourself in the vibrant spirit of Trinidad's Carnival is an absolute must. Trinidad’s Carnival is all about participation rather than watching from the sidelines as in Rio. Anyone with a willingness is welcome to sign up with a masquerade band, which gets you a costume and the chance to dance through the streets alongside tens of thousands of fellow revellers.

This anarchic and raunchy street party is pure, unadulterated bacchanalia, with generous coatings of mud, chocolate, oil or body paint – and libations of local rum. Once the sun is fully up, and a sluice down with a hose has dispensed with the worst of the mud, the masquerade bands hit the streets. Their costumed followers dance along in the wake of the pounding soca.

Participating in Carnival is one of the most fun and exciting things to do in Trinidad and Tobago © Blacqbook/Shutterstock

The landscape of the eastern interior rises steeply into the hillocks and rolling bluffs that make up the central Main Ridge. These mountains shelter the Tobago Forest Reserve – the oldest protected rainforest in the western hemisphere. Ornithologists and naturalists flock in for the bird- and animal life that flourishes here.

David Attenborough filmed parts of his celebrated Trials of Life series at Little Tobago, a solitary sea-bird sanctuary off the coast of Speyside. For slightly less committed nature lovers, the island’s forested interior offers plenty of opportunities for birdwatching or a splash in the icy waterfalls.

Summer Tanager, Piranga rubra, Tobago Main Ridge nature reserve. Trinidad and Tobago © Shutterstock

Buccoo Reef is Tobago’s largest and most heavily visited collection of corals, from hard stag and elkhorn varieties to waving purple sea fans and peach-coloured fire coral, patrolled by the brilliantly coloured trigger, butterfly, surgeon and parrot fish which thrive here.

There’s plenty to see at Buccoo, particularly in outlying areas such as Coral Gardens. You’ll have no difficulty in finding a glass-bottom boat to take you. The tours are often fairly raucous, accompanied by loud music on the way home. However, they offer a good glimpse of the coral as well as a pretty perspective back over Tobago’s southwest coastline and hilly interior.

View of Beaches in Tobago around Buccoo Reef © Shutterstock

To the south of the Buccoo Reef is Nylon Pool, a gleaming coralline sandbar forming an appealing metre-deep swimming pool smack in the middle of the sea. It’s said to have been named by Princess Margaret during her stay in the 1950s. She supposedly remarked that the water was as clear as her nylon stockings.

Nylon pool in Tobago © Shutterstock

Fort King George in Scarborough is the largest fortification in Tobago, built by the British in 1777 and initially composed of some thirty buildings, but reduced to around ten by an 1847 hurricane. It was occupied by French troops between 1781 and 1793, who built the solid stone perimeter walls. Inspired by the French Revolution, the soldiers mutinied in 1790, imprisoning their officers and razing the town below.

There are signs dotted around the complex giving some background to the buildings. At the top level of the complex, some 140m above sea level, the Officer’s Mess is the fort’s largest building, now housing the Tobago Museum. Beyond the Mess, a series of cannons point through cut-stone walls and out to sea. The walls afford spectacular views of Bacolet Bay, Minister Point and the rugged interior to the east.

Where to stay in Scarborough

• For budget stays: Our Sanctuary
• For peaceful cosy stays: Tropical Apartments Tobago

Find more accommodation options to stay in Scarborough.

Fort King George in Scarborough, Tobago © Shutterstock

Bordering the Gulf of Paria between the mouths of the Caroni and Madame Espagnole rivers, Caroni Swamp and Bird Sanctuary is one of Trinidad’s most popular attractions. This is the roosting spot for flocks of elegant and spectacularly red scarlet ibis, T&T’s national bird. It is also where one can find forty square kilometres of tidal lagoons, marshland and mangrove forest that house 157 species of birds.

Most people visit Caroni for a motorboat tour of the swamp. Two companies offer trips aboard open pirogues that chug slowly through a maze of channels into the mangroves. These have an otherworldly appearance. Some have twisted aerial roots growing downwards into the water, while others have roots that grow upwards, emerging from the murky depths like stalagmites.

Scarlet ibis birds in Caroni Bird Sanctuary © Shutterstock

Among the best things to do in Trinidad and Tobago, don't miss the opportunity to visit Argyle Falls.

A few kilometres further east along the Windward Road beyond Belle Garden will take you to the entrance road to the much-visited Argyle Waterfall, the island’s highest cascade. The waterfall tumbles 54m out of the greenery into a deep pool. Just past the entrance, you pay the entrance fee at the Roxborough Estate Visitor Service Co-Operative booth. There’s also a café selling soft drinks and snacks.

The falls themselves are a pleasant fifteen-minute walk from the car park, and you can hear the water long before you reach it. Argyle is one of Tobago’s most accessible cascades, but to see the best parts you’ll have to exert yourself a little and climb up the right-hand side along steep and sometimes bushy paths.

Argyle waterfalls, Trinidad and Tobago © Shutterstock

Ready for a trip to Trinidad and Tobago? Check out The Rough Guide to Trinidad and Tobago . For more inspiring ideas for your exotic journey read our guide to the most exotic places to travel in the world . And when considering a Caribbean destination, also take a look at Belize , where you will also find plenty of exciting things to do . Or make your choice using our guide to Central America: an adventure travel paradise.

If you prefer to plan and book your trip to Trinidad and Tobago without any effort and hassle, use the expertise of our local travel experts to make sure your trip will be just like you dream it to be.

We may earn a commission when you click on links in this article, but this doesn’t influence our editorial standards. We only recommend services that we genuinely believe will enhance your travel experiences.

Top image © Claudio306/Shutterstock

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Top 10 things to do & see in Trinidad

Our top 10 picks for what to do and see in Trinidad

A leatherback makes its way to the sea at Grande Riviere. Photo: Stephen Jay Photography

Our top 10 sites and experiences in Trinidad

1) coast to coast drive.

Trinidad’s human and physical landscapes vary vastly from coast to coast. Starting early and limiting your stops, you can drive the entire island in a day. From Port of Spain (which you must walk to truly experience), head east on the Churchill-Roosevelt Highway (or along the North Coast Road). From Arima , you can either head north toward dramatic Toco and Grande Rivière when you reach Valencia (you’ll have to retrace your steps to head to the southeast), or continue southeast through the “Cocal” toward the windswept Manzanilla and Mayaro beaches . From there, head west through the undulating Southern Range, and then south toward Icacos along the gently lapping water of the south coast ; Cedros and Columbus Bays are magical. On your way back to San Fernando , take note of the Pitch Lake (see below) and the oil-based industry that drives Point Fortin . You can head back to Port of Spain along the Solomon Hochoy Highway , but far more rewarding is the Southern Main Road winding past Claxton Bay, the sprawling Point Lisas Industrial Estate, Waterloo Temple and Hanuman Murti. Make sure to head west to Chaguaramas , with its National Heritage Park and marinas of moored yachts from across the globe.

For George sits high above St. James in Trinidad, providing a magnificent view all the way to southern Trinidad, on a clear day. Photo: William Barrow

2) Fort George

The original cannon and dungeon may be intimidating, but Fort George – built by the British in 1804 after snatching Trinidad from Spain in 1797 – never experienced military action. Since 1883, it has been a tracking station. These days, its greatest asset is its magnificent panoramic view (rivalled only by that from Mount St Benedict) of the entire west coast from 335m (1,100ft) above Port of Spain. Open 10am to 6pm, admission free.

Ducks in the lake at the Pointe-à-Pierre Wildfowl Trust . Photo courtesy the Pointe-à-Pierre Wildfowl Trust

3) Pointe-à- Pierre Wild Fowl Trust

This 25-hectare non-profit is home to many rare bird species (both free-roaming and caged), with a unique opportunity to get close to Trinidad’s national bird, the scarlet ibis. Bucolic wooden walkways take you right around the compound’s two lakes. There is a learning centre at the entrance, with displays and Amerindian artefacts, a boutique hotel, and restaurant.

A flock of scarlet ibis fly home to roost in the Caroni Swamp. Photo by Stephen Broadbridge

4) Caroni Swamp & Bird Sanctuary

Probably the island’s best known attraction, and nesting site of the national bird. A rewarding excursion for any nature lover, especially birders . Boat trips leave 4pm (though some companies operate tours all day), meandering through freshwater marshland and mangrove forest. Look for a variety of birds, marine life (including caiman) and tree-dwelling animals like the silky anteater and tree boa.

5) Turtle Watching

Grande Rivière is the second largest leatherback turtle nesting ground in the world. During nesting months (March 1–August 31), endangered leatherback turtles heave themselves out of the ocean to come ashore and lay eggs. Two months later, baby turtles scramble to the sea; few survive waiting predators to make it to maturity. It’s worth an overnight (or weekend) trip, and there are several guesthouses right on the beach.

6) Asa Wright Nature Centre

Trinidad’s most popular bird watching retreat. The 193-acre Centre offers day visits, a restaurant, and guest rooms for longer stays. Highlights include the Dunston Cave oilbird colony; the verandah where up-close encounters with hummingbirds, honeycreepers and bananaquits are frequent; and freshwater pool.

An oilbird chick emerges from its shell as its mother looks on. A protected colony of 200 pairs of this rarely seen nocturnal bird can be found at Asa Wright Nature Centre . Photograph by Harold Diaz

7) Gasparee Caves

Gaspar Grande is the largest offshore island off Chaguaramas and home to the Gasparee Caves. After a boat ride from Chaguaramas , a short hike leads to a descent into the limestone cavern, the electric blue waters of the Blue Grotto , and caves of stalagmites and stalactites sweating percolating groundwater. Some say pirates buried treasure here.

The Gasparee Caves, Trinidad. Photo: Stephen Broadbridge

8) Maracas Beach

After a winding drive through the Northern Range’s rainforest – with beautiful views of Cyril’s, Balata and Maracas bays and the lookout where food vendors and serenading guitarists await – you’ll find cosy Maracas . Its refreshing sea breeze and a good mouthful of bake and sustainably-caught fish or aloo pie can cure most anything.

Maracas Bay, Trinidad. Photo: Stephen Jay Photography

9) Pitch Lake

The largest of only three natural asphalt lakes in the world, covering about half a square kilometre and producing some of the world’s finest asphalt (mined and exported since 1859). Natural springs, said to have healing properties, appear at its centre during the rainy season. Most parts are hard enough for foot traffic. Legend has it that a tribe of Amerindians were swallowed by the lake as punishment for eating hummingbirds, which hosted the spirits of their ancestors. An on-the-spot museum houses some (sometimes bizarre) artefacts that have been recovered.

The Pitch Lake. Photo courtesy TDC

10) Galera Point

A breathtaking and humbling experience is to walk out onto the rocky outcrop at Galera Point beyond the Toco Lighthouse (aka the Keshorn Walcott Toco Lighthouse) at the northeastern -most tip of the island. To the southeast crashes the navy blue surf of the Atlantic Ocean; to the northwest, the gentler turquoise water of the Caribbean Sea. Here the two bodies of water meet, with a distinct demarcation in colour. It is also here that Amerindians, fleeing the Spanish colonials after the Arena Uprising in 1699, are said to have thrown themselves into the perilous waters below rather than suffer further Spanish oppression.

A rainbow where the Caribbean Sea and Atlantic Ocean meet at Galera Point. Photographer: Caroline Taylor

• Category: Touring — Trinidad
• Tag: Sightseeing

Written by Caroline Taylor

Great list! Definitely some of the best things to do in Trinidad. Although I would definitely add going for a hike to my favourite activities on the island. Some of the best hikes I’ve done to some of the most beautiful places in Trinidad!

Interesting list! I would add, “The Bamboo Cathedral”, “Mt. St. Benedict”, “An Early Morning Walk Around The Queen’s Park Savannah”, “The San Fernando Hill”. Maybe you can add these and call it a tie, at #10.

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Top Attractions in Trinidad

Day trips, nature hikes, and Port of Spain nightlife are must-dos in Trinidad

Gregory "Slobirdr" Smith / Flickr / CC BY-SA 2.0

Port of Spain, Trinidad is one of the economic hubs of the Caribbean, full of vibrant culture. Yet, the nature of Trinidad is such that less than an hour outside the city you'll find wild countryside and abundant wildlife, world-class beaches, and one of the more unusual tourist attractions anywhere—a giant lake of liquid asphalt.

Asa Wright Nature Centre

Shriram Rajagopalan / Flickr / CC BY 2.0

Get away from the bustle of Port of Spain with a day trip to this 1,500-acre nature preserve, located in Trinidad's Arima and Aripo Valleys in the Northern Range mountains, about 45 minutes east of the capital.

Visits begin in an estate house on a former cocoa, coffee, and citrus plantation that is rapidly being reclaimed by the surrounding rainforest. Birds can be viewed right from the verandah, and one and a half hour, naturalist-guided hikes depart at 10:30 a.m, and 1:30 p.m. to get a closer look at the 97 mammals, 400 birds, 55 reptiles, 25 amphibians, 617 butterflies, and more than 2,200 species of flowering plants found in the reserve.

You can cool off with a dip in the pool, get lunch in the great house dining room or formal tea on the verandah, and even book an overnight stay in the on-site lodge, which includes a variety of educational programs for guests.

LatitudeStock—Ian Brierley / Getty Images

At first, visiting "the world's largest natural deposit of asphalt" doesn't sound too thrilling—more like a field trip to a parking lot. But the natural history of this petrochemical wonder (first documented by Sir Walter Raleigh in 1595) is fascinating. It is believed to be the result of an underground deposit of oil being forced up between two tectonic plates and is crawling with microbial life that exists in the most extreme conditions.

Pitch Lake is located near the village of La Brea in southwestern Trinidad, about 55 miles from Port of Spain. The Arawak tribe believed La Brea to have been damned by the gods (two different legends state that the lake swallowed entire towns in the distant past).

Visitors can walk on the surface of the lake, check out the asphalt extraction process, and even take a dip in the lake to test out its supposed healing powers. Seek out an official guide for the best tour. The cost should be 30 TT per person (between US$4.50 and US$5), so don't pay more.

Caroni Bird Sanctuary

 Gail Frederick / Flickr / CC BY 2.0​ 

A variety of tours are available to explore this 5,600-acre preserve, a mix of mangrove forest and marshland that are home to an abundance of wildlife. This includes tree boas, anteaters, caimans, herons, egrets, and the Scarlet Ibis, one of Trinidad's national birds. The Scarlet Ibis flies between the island and the Venezuelan coast every day.

Reservations are required for the birdwatching, photography, family picnic, fishing, and educational tours. The 4 p.m. sunset boat tour is popular and a bargain for about US$10. The sanctuary is located on the west coast of Trinidad, about a half-hour south of Port of Spain.

Port of Spain

David Stanley / Flickr / CC BY 2.0 

The Trinidad capital since 1757, Port of Spain, was founded (not surprisingly) by Spanish settlers and conquered by the British in 1797. The Queen's Park Savannah is a 296-acre green expanse in the heart of the city that dates back nearly this far. Today, it is used as parkland as well as a major focal point of the island's annual Carnival celebrations . Fort George, a stunning city overlook, was built in 1804. It's free to visit and includes the remains of fortifications, banks of cannons, and a 19th-century signal station.

Adjacent to the Savannah are historic sites like the Queens Royal College  and the Royal Botanic Gardens, a 61-acre park established in 1818 (one of the oldest in the world) and open daily from sunrise to sunset. Admission is free, and visitors can enjoy the shade of more than 700 varieties of trees as well as flowering plants and landscaped grounds. The compact Emperor Valley Zoo is next door; it's worth the $10TT admission (about $1.50) to walk around the grounds and see the local birds and animals.

Port of Spain nightlife includes cricket and concerts at the Queen's Park Oval. It also includes drinking and dining your way down Ariapita Avenue and the streets of the St. James district.

Maracas Bay Beach

Robert Curley

A picturesque, hour-long drive from the capital up and over the mountains of Trinidad is rewarded with a stay at this popular north-shore beach. This is where city residents flock on weekends, after Carnival, or pretty much whenever a good 'lime' is in order. The palm-shaded beach is pleasant, if sometimes crowded, the bay is lined with rolling headlands, and the surf is perfect for families.

The uniquely Trini "bake and shark" shacks across the street from the beach sell delicious breaded steak sandwiches topped by assorted condiments and washed down with cold Carib or Stag beer. Which shack is best is a matter of considerable debate, although Richard's seems to be the local favorite. 

Sri Dattatreya Temple and Yoga Centre

Courtesy of Sri Dattatreya Temple and Yoga Center

Multicultural Trinidad's East Asian heritage shines at the Dattatreya Temple and Yoga Centre, famous for having the tallest Hanuman Murti statue in the world outside of India. The 85-foot-tall statue represents the Hindu deity of wisdom, righteousness, and strength.

Celebrations of Divali (a.k.a. Diwali), the annual Hindu celebration of lights, takes place over five days in October and November in nearby Chaguanas.

Grand Riviere

Jeroen Looyé / Flickr / CC BY-SA 2.0

This remote north coast village is where the Grande Riviere River meets the sea and is known by tourists primarily as one of the world's most important nesting ground for rare leatherback sea turtles.

Up to 5,000 turtles nest on the mile-long beach between March and July, typically attracting three times that number of eco-tourists. The  Grande Riviere Nature Tour Guides Association conducts tours. There are several small hotels nearby, including the Acajou, Mount Plaisir, and Le Grande Almandier.

Gasparee Caves

 Shriram Rajagopalan / Flickr / CC BY 2.0​  

The Gasparee Caves are one of Trinidad's natural wonders, a series of limestone show caves on Gasparee Island off the Chaguaramas peninsula, about 20 minutes outside Port of Spain.

The cave features impressive stalactites, stalagmites, a population of bats, and a deep underground pond fed by seawater. The caves are near Point Balene, site of a former whaling station, and World War II-era gun emplacement. Tours are run by the  Chaguaramas Development Authority .

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Trinidad & Tobago   Travel Guide

Courtesy of Timothy Corbin | Getty Images

Why Go To Trinidad & Tobago

The southern Caribbean islands of Trinidad and Tobago are a lesson in contrast. Trinidad, the larger of the two, is bustling with commerce and diversity. A cosmopolitan oasis of Creole culture and the birthplace of the steel drum and the limbo, Trinidad brims with natural resources like gas and oil. Its cultural eclecticism and, in some places, astonishing wealth, is all but unparalleled throughout the Caribbean. And then there's the sleepy island of Tobago. Just northeast, this island is rich in natural wonders and immaculate white-sand beaches, but it lacks the urban-sophisticate personality of its other half.

Trinidad has several beaches, but it's Tobago's shores that are more renowned for their variety and beauty. Its pristine beaches line almost every side of the island and they range from crowded to desolate and festive to romantic. Trinidad's main draw is its lush flora and fauna, particularly its scarlet ibises — the blood orange flamingos that call the island's jungles home. But starting in late February, the island does a 180 when it pours on the glitter and turns up the volume for one of the best Carnival parties in all the Caribbean .

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• # 3 in Best Cheap Caribbean Vacations
• # 8 in Best Places to Visit in February 2024

Best of Trinidad & Tobago

Best hotels in trinidad & tobago.

• # 1 in Hyatt Regency Trinidad
• # 2 in Coco Reef Resort
• # 3 in Hilton Trinidad & Conference Centre

Best Things to Do in Trinidad & Tobago

• # 1 in Fort George (Trinidad)
• # 2 in Store Bay (Tobago)
• # 3 in Fort King George (Tobago)

Popular Tours

Trinidad Highlights Tour from Port of Spain

(40 reviews)

from $ 80.00

Tobago Buccoo Reef Glass Bottom Boat Tour

(54 reviews)

from $ 76.00

Blue Mango Hole (Healing Hole)

(3 reviews)

from $ 130.00

Trinidad & Tobago Travel Tips

Best months to visit.

The best time to visit Trinidad and Tobago is from January to May when the skies stay clear. Although the islands aren't on the hurricane belt, afternoon rain showers are daily occurrences from June to December. Hotels lower their rates to account for rainy weather during this wet season. At least the weather stays pleasant year-round: There's little humidity and average temps hover in the low 80s.

Weather in Trinidad & Tobago

Data sourced from the National Climatic Data Center

What You Need to Know

Tip as the locals do Gratuity is usually included in your bill, around 10 to 15 percent. If you'd like to tip extra for exceptional service, it's considered polite to place the tip in the waiter's hand, not on the table, and never add it to the credit card balance.

Watch your wallet Pickpockets are common among the crowds at Trinidad's Carnival, so keep your wallet in your front pocket and leave your passport and expensive jewelry locked up in the hotel safe.

Bring your bug spray Trinidad and Tobago are home to lots of mosquitoes and pesky no-see-ums — very tiny gnats — so packing a strong bug repellant is a must.

How to Save Money in Trinidad & Tobago

Pick your beaches Some beaches charge an entry fee but places like Store Bay on Tobago are free of charge.

Take a chance on the late rainy season From September to December, hotel and airfare rates will dip to lure travelers. Just remember to pack your rain gear for the afternoon showers.

Don't exchange your money on the street Less than reputable money changers will hang out in front of the banks offering to exchange money, but you'll get a much better rate inside.

Culture & Customs

Trinidad and Tobago was nicknamed "The Rainbow Country" by Bishop Desmond Tutu for its abundance of flowers and the diversity of its population. Many Trinbagonians can trace their history to African, Indian, European, Chinese and Middle Eastern ancestry. Though the official language is English, it is spoken with many different accents or in the local dialect of Trinibagianese.

The value of the Trinidad and Tobago dollar compared to U.S. currency fluctuates slightly, though $1 USD is approximately $6 TTD. U.S. cash is readily accepted, but some travel experts suggest you exchange money upon arrival in the airport. Don't panic though — traveler's checks and major credit cards are widely accepted, and traveler's checks can be cashed at most large hotels.

What to Eat

With such a mashup of cultures present on the T&T islands, visitors will find food choices that range from Creole to Chinese, West Indian to European, African to Indian. Dining options on Tobago are more affordable, but travel experts recommend the restaurants on Trinidad, especially around Port of Spain, for good food.

You'll find crab and dumpling on many menus, but some writers suggest you try some roti (flat bread stuffed with chicken, fish, goat or curry) instead. Wash it down with a planter's punch, a popular local drink made with fruit juices, grenadine, Angostura bitters, curaçao and rum.

Experienced travelers stress using common sense when participating in Trinidad's Carnival: Don't carry around valuables or wear expensive jewelry, and if at all possible, leave your wallet or purse at home in favor of carrying your identification in a front pants pocket. This will help prevent getting pickpocketed, which is a common occurrence during this time of year because of the close proximity of partygoers during day and evening festivities.

Carnival takes place during the dry season in Trinidad and Tobago, which makes it that much easier to get dehydrated while enjoying the festivities. Several tourist sites recommend drinking plenty of fluids, applying sunscreen at regular intervals, and wearing comfortable shoes and light clothing to prevent getting dehydrated.  

Getting Around Trinidad & Tobago

The best way to get around Trinidad and Tobago is by car, which you can rent at either Trinidad's Piarco International Airport (POS) or Tobago's Arthur Napoleon Raymond Robinson International Airport (TAB). If you don't plan to explore much, you can get by just fine with the cheap taxis. Buses are also available but are rather unreliable. When you're ready to switch islands, head down to the docks at Port of Spain or Scarborough and board one of the private ferries.

Entry & Exit Requirements

A U.S. passport valid for six months or the duration of stay at the time of entry is required. Upon arrival, you must show proof of return travel. All visitors 5 years of age and older should also expect to pay a departure tax of $17 USD. Visit the U.S. State Department's  website for more information on entry and exit requirements.

Make your way down to one of Tobago's beaches for a stunning sunset view.

Explore More of Trinidad & Tobago

Things To Do

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Trinidad & Tobago

Trinidad & tobago travel guide, traveling to trinidad & tobago here's everything you need to know..

Official Language

East Caribbean Dollar

Trinidad and Tobago, officially the Republic of Trinidad and Tobago, is the southern most island in the Caribbean and is considered to be part of the West Indies. The islands are located 11km (6.8 miles) off the coast of northeastern Venezuela and 130km (6.8 miles) off the south of Grenada. They are joined as one nation, however, are very different.

Weather and climate in Trinidad & Tobago

There are two seasons here, the dry season (from Jan – May) and the wet season (from June – Dec). Trinidad and Tobago are located outside of the hurricane belt, however, one can expect daily rainfall in the rainy season. The temperature averages around 22C (72F) – 32C (90F) around the year.

Getting to Trinidad & Tobago

Piaco International Airport is Trindad’s international airport. It is the main hub for Caribbean Airlines and has flights incoming daily from the US, Canada and South America. Tobago’s international airport is A.N.R. Robinson International Airport and has flights coming in daily from North America and Europe.

Getting around Trinidad & Tobago Public buses, private taxis and minibuses are modes of transport throughout the islands. There are inter-city water taxis and inter-island ferries that run as well.

Things to do in Trinidad & Tobago

• Take a drive down to Coconut Palms, one of the island’s most popular beaches that is a 40 minute drive from the Port of Spain. The drive in itself and lush and scenic as it takes you through the rainforest.
• Soak in some rays at Pigeon Point Heritage Park, a very popular beach. There are boats that can take you to Buccoco Reef and Nylon Pool, which is a meter-deep offshore sandbar. There is an entrance fee to enter this beach.
• Check out the Royal Botanic Gardens at Queen’s Park Savannah, also known as North of Queen’s Park Savannah.
• Pitch Lake is a liquid ashphalt lake, which covers 47 hectares and carries an estimate of 6,700,000 tons of asphalt. Asphalt is a major export from Trinidad and Tobago.
• Take in a sunset at Fort George, which was built to protect Port of Spain by any military threats. It is open daily from 9am – 6pm.
• Take one of the many cocoa tours on the island. Some of the world’s best cocoa is found in Trinidad and Tobago. There are plenty of cocoa tours to take part in, including Cocoa Estate, Brasso Seco, Velaja Estate and others.

Events in Trinidad & Tobago

• Take part in street parades at Trinidad & Tobago Carnival which is held every Monday and Tuesday before Ash Wednesday in Port of Spain. Dress up in costumes and revel in Caribbean music, like soca and steelpan.
• Celebrate the heritage of the island at the Tobago Heritage Festival which is held annually in July. The island comes to life as a virtual museum essentially. Festival goers can expect to learn about traditions, dances, music, food and more.
• Santa Rosa Carib Festival is the oldest indigenous festival still celebrated in Trinidad and Tobago which takes place annually in August. It pays tribute to the first people of the New World is held in the week leading up to independence day.
• Celebrate the history of jazz and enjoy performances by local and world renowned artists at the Tobago Jazz Experience .
• Foodies can head to the Tobago Blue Food Festival , which is ranked among CNN’s best food festivals for serious foodies. What makes this stand out is that dasheen, also known as taro. It is the main ingredient in every dish. Dasheen, has a blue/indigo color when cooked, which is why it is known as blue food.

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Home / Things To Do / Tobago

OUR SISTER ISLE

Located just 20 miles from Trinidad is our sister isle, Tobago. During a day trip to the island, travellers can enjoy a range of relaxing excursions, such as diving in Speyside to explore the largest brain coral in the world or experiencing a glass-bottom boat tour of the famous, Nylon Pool.

HOW TO GET THERE

Caribbean Airlines is the national airline that offers daily flights between Trinidad and Tobago with a flight time of approximately 24 minutes. To complement air travel, there is an inter-island ferry service; a popular choice for vacationers and persons traveling between Trinidad and Tobago. Sailing time is approximately between 3 to 7 hours.

A LOOK AT SOME OF TOBAGO’S SITES & ATTRACTIONS

A view of Charlotteville from Flagstaff Hill

Fort King George in Scarborough

Moriah Ole Time Wedding

Paddle boarding in Pigeon Point

Tobago Heritage Festival