meaning of trip over oneself

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What does tripping over yourself mean? See a translation

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"Tripping over yourself" means you are SO eager and SO anxious to do something

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"Like a moth drawn to a flame" means when you are so tempted to do something that is not necessarily good for you and could lead you to fail or to your downfall. It originally comes from how moths like bright lights and in the olden days people use real street lamps with fire/flame. Moths fly to it and get burned.

You're very welcome ✨ @wenqiuyang9.

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What Does “Get Over Yourself” Mean?

Last Updated: September 5, 2023 Fact Checked

What does “get over yourself” mean?

How to get over yourself.

This article was co-authored by Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP and by wikiHow staff writer, Annabelle Reyes . Rebecca Tenzer is the owner and head clinician at Astute Counseling Services, a private counseling practice in Chicago, Illinois. With over 18 years of clinical and educational experience in the field of mental health, Rebecca specializes in the treatment of depression, anxiety, panic, trauma, grief, interpersonal relationships using a combination of Cognitive Behavioral therapy, Psychodynamic therapy, and other evidence-based practices. Rebecca holds a Bachelor of Arts (BA) in Sociology and Anthropology from DePauw University, a Master in Teaching (MAT) from Dominican University, and a Master of Social Work (MSW) from the University of Chicago. Rebecca has served as a member of the AmeriCorps and is also a Professor of Psychology at the collegiate level. Rebecca is trained as a Cognitive Behavioral Therapist (CBT), a Certified Clinical Trauma Professional (CCTP), a Certified Grief Counseling Specialist (CGCS), a Clinical Anxiety Treatment Professional (CCATP), and a Certified Compassion Fatigue Professional (CCFP). Rebecca is also a member of the Cognitive Behavioral Therapy Society of America and The National Association of Social Workers. There are 10 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 6,966 times.

If someone in your life recently told you to “get over yourself,” you're likely having some complicated feelings. You might feel offended or confused about what you did to make someone say this to you. If you want to know what it means when someone says this phrase, you’ve come to the right place! We’ll take you through its definition, as well as some steps you can take to alter your behavior if someone you care about has told you to “get over yourself.”

Things You Should Know

• “Get over yourself” is a phrase you might say to someone who is taking themselves too seriously or acting like they’re more important than other people.
• If someone says this phrase to you, it could be because they believe you’re being too self-important or too sensitive, and they want you to get some perspective.
• Gaining some perspective and putting yourself in others’ shoes can help you let go and move on, which are key to “getting over yourself.”

• “He fell down during dance class last week, and now he says he’s never coming to class again because he’s too embarrassed. I feel for him, but I also think he needs to get over himself.”
• “All of us had to wait in line to board the plane, but this one lady thought she deserved special treatment because she’s a well-known actress. I thought she needed to get over herself.”
• “He’s been complaining all day because he thinks he was given the toughest clients to deal with at work, but we all have the same workload. I told him, ‘You need to get over yourself.’”
• “You’re honestly missing your brother’s wedding because of a fight you had five years ago? You need to get over yourself.”
• It’s not totally clear where the phrase “get over yourself” originated from. The phrase “get over,” however, has been used to describe overcoming or recovering from something since the late 1600s. [2] X Research source

• If the issue you’re worrying about won’t be relevant in 5 months or 5 years, try not to spend more than 5 minutes worrying about it. [4] X Research source
• This can be tough to do, so be patient with yourself! The idea is to see the big picture and remember that the setback you’re facing is temporary and manageable.

• If you’re having trouble imagining things from the other person’s perspective, try imagining the situation from a 3rd-person point of view.
• This means imagining the disagreement as if you were a narrator, rather than an actual participant.
• This technique helps you distance yourself from the situation and gain perspective, which can help you get over your disagreement. [6] X Research source

• Instead of comparing yourself, focus on building your own self-confidence. [8] X Research source
• Recite positive affirmations to build self-worth. For example, say “I’m happy to be uniquely me,” or “I am worthy and deserving of love.”

• Try practicing self-compassion. Self-compassion involves recognizing that you’re human, and that it’s okay to not be perfect. [10] X Trustworthy Source Harvard Medical School Harvard Medical School's Educational Site for the Public Go to source
• It helps you accept your mistakes gracefully, which makes you less likely to wallow or complain about your circumstances. [11] X Trustworthy Source Greater Good Magazine Journal published by UC Berkeley's Greater Good Science Center, which uses scientific research to promote happier living Go to source This is key to "getting over yourself."
• Don’t be afraid to laugh and poke fun at yourself, too. Finding humor in your circumstances helps you stay light-hearted and positive, which can help you move on. [12] X Research source

• Positive self-talk : This is an opportunity to learn something new, and it’s okay if it takes a few tries to get it right.
• Positive self-talk : My friend might not know how upset I am, and they might be struggling with their own issues, too. I have the power to reach out to them and try to remedy things, too. [15] X Research source

Expert Q&A

You might also like.

• ↑ https://www.ldoceonline.com/dictionary/get-over#google_vignette
• ↑ https://www.dictionary.com/browse/get-over
• ↑ https://psychcentral.com/blog/how-to-stop-taking-yourself-so-seriously
• ↑ https://www.psychologytoday.com/us/blog/in-flux/201408/how-stop-taking-things-personally
• ↑ https://www.npr.org/2022/09/23/1124806233/when-something-feels-personal-heres-how-to-cope
• ↑ https://www.psychologytoday.com/us/blog/how-be-yourself/202011/6-ways-not-take-things-personally
• ↑ https://www.health.harvard.edu/mental-health/4-ways-to-boost-your-self-compassion
• ↑ https://greatergood.berkeley.edu/article/item/the_five_myths_of_self_compassion
• ↑ https://newsnetwork.mayoclinic.org/discussion/mayo-mindfulness-overcoming-negative-self-talk/
• ↑ https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950

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What does the phrasal verb “trip over” mean?

What are the definitions of “trip over”.

Learn how to use these expressions through these examples

I TRIPPED OVER and hurt my knee.

I TRIPPED OVER the kerb and broke my nose.

What’s the most common meaning of the phrasal verb “trip over”?

The most common meaning of the phrasal verb trip over is to fall or stumble, usually because of hitting an obstacle or losing balance. It can refer to falling down or just stumbling without falling.

What are the different verb forms of “trip over”?

Be careful not to trip over the toys on the floor.

She often trips over her own feet when she's not paying attention.

He is always tripping over things in his messy room.

Yesterday, I tripped over a rock while hiking.

He had tripped over the rug and spilled his drink.

What kind of phrasal verb is “trip over”?

Notes from a Native English Speaker

What is a transitive and intransitive verb? - A transitive verb always has an object after it. (Example: Sam bought a car.) - An intransitive verb never has an object.(Example: She laughed loudly.)

Intransitive verb

“trip over” is an intransitive phrasal verb because it doesn't require an object to complete its meaning. It forms a complete sentence without an object.

She tripped over and hurt her ankle.

He tripped over while running.

What is a separable and inseparable phrasal verb? - A “separable phrasal verb” can be separated with an object between the verb and particle. - An “inseparable phrasal verb” cannot be separated by an object.

Inseparable

“trip over” is an inseparable phrasal verb. This means that you can’t place an object between the verb and the particle, otherwise, it changes the meaning of the phrasal verb.

What are common phrases and expressions that include the phrasal verb “trip over”?

Trip over one's words

To speak in a hesitant or stumbling manner, often due to nervousness or lack of confidence.

During the presentation, he tripped over his words and lost his train of thought.

Trip over oneself

To be overly eager or enthusiastic about something, often to the point of clumsiness or making mistakes.

She was so excited about the opportunity that she tripped over herself trying to impress the boss.

Trip over something

To encounter an unexpected problem or obstacle.

We tripped over a few issues while working on the project, but we managed to resolve them.

Good things to know

Does “trip over” have an informal or formal tone.

Trip over is a neutral phrasal verb that can be used in both informal and formal contexts. It is commonly used in everyday conversations and can also be used in more formal settings, depending on the specific context.

What are synonyms of antonyms to the phrasal verb “trip over”?

Antonyms for {keyword}.

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• French-English Vocabulary / Vocabulaire Français-Anglais

to trip over oneself

• Thread starter Nico5992
• Start date Mar 2, 2005

Senior Member

• Mar 2, 2005

Nico5992 said: erm... I have another question. Sorry to be so much demanding tonight So, there's yet another sentence that puzzles me: "Considering the circumstances, [he] would probably trip over himself to help them as much as possible." My first guess is "se mettre en quatre pour" but I'm not sure... So, thanks in advance if you have any idea, as usual. Click to expand...

nico.. pour y mettre du clair en ce qui concerne l'image utilisée: imagine a group of people that this guy wants to help. in order to help them he has to get to them, so he runs over towards them.. but he's so taken by the desire to get there that he trips over himself (read:his own legs) to get there.  

Benjy said: nico.. pour y mettre du clair en ce qui concerne l'image utilisée: imagine a group of people that this guy wants to help. in order to help them he has to get to them, so he runs over towards them.. but he's so taken by the desire to get there that he trips over himself (read:his own legs) to get there. Click to expand...

egueule said: OMG I wouldn't want any help from such a clumsy person! Click to expand...

gil said: Is this guy fighting for their freedom? Click to expand...

Nico5992 said: semiller: since you're a native speaker, I can ask you this: how do you understand the expression when you read it? (you can explain it in English if you want) Is it something like "se donner beaucoup de mal" in French. Gil: en France, on dit plutôt "se mettre en quatre", et c'est certes familier, mais nettement moins que "se casser le cul" Thank you both for your answers Click to expand...

OMG = oh my God!  

semiller said: First of all, I really find this expression "to trip over one's self" quite awkard. Personally, I would never use it. Moi, je la trouve un peu maladroite. La plupart du temps, "to trip overself" a la signification littérale. Exemple: En marchant dans la forêt, il s'est fait trébuché par une bûche. Based on the context you gave, the expression certainly has the meaning as you suggested (se mettre en quatre). I wouldn't really worry to much about this expression as I said. C'est un peu trop vieux jeu pour moi personnellement. J'espère que mon explication vous aide un peu plus. Click to expand...

Nico5992 said: Ok, I get it alright now. I won't write this expression down my glossary, but I'll understand it next time I encounter it. As for the awkwardness of the phrase, I'll tell it to Dan Brown next time I bump into him. That'll teach him for boggling my mind s (I don't know if my last sentence makes any sense...?) Click to expand...

egueule said: What!!! You mean to tell us you're still reading that book! What good is it having several minds, then? Click to expand...

• Mar 3, 2005

SHOCK. i agree totally, lol.  

• Jun 21, 2018

ne ménagea pas ses efforts  

U.S. Dictionary.com Newsletter

Fill in the form below and receive news in your email box, tripped over something: definition, meaning, and origin.

The phrase "tripped over something" often describes a situation where someone accidentally stumbles or falls because of an obstacle. This can be a literal physical obstacle, like a toy left on the floor, or it can be used figuratively to mean encountering an unexpected problem or challenge. It's a phrase that paints a vivid picture of a sudden and unexpected interruption.

• It describes accidentally stumbling or falling due to an obstacle.
• It can also mean facing an unexpected challenge or problem.

What Does "Tripped Over Something" Mean?

When someone says they "tripped over something," they're usually talking about a sudden stumble or fall caused by an obstacle. This could be because of a physical object in their way or a metaphor for a sudden problem they didn't see coming. For instance, someone might say, "I tripped over my shoelaces," if they literally fell because of untied shoes. But the y might also say, "I tripped over a detail in the contract," meaning they found an unexpected issue while reviewing a document.

Let's explore its core meanings and usage:

• It often describes a physical stumble caused by something in one's path.
• The phrase can be used to talk about unexpected challenges in various situations.
• It highlights the surprise element of the stumble or challenge.
• It is commonly used in everyday conversations to describe literal and figurative stumbling blocks.
• Similar phrases include "stumbled upon," "ran into a snag," and "hit a roadblock."

Where Does "Tripped Over Something" Come From?

The phrase "tripped over something" has its roots in the physical act of tripping or stumbling. The word "trip" has been used in the English language since the 14th century, originally meaning "to step lightly" or "to skip." Its meaning evolved to include stumbling or making a misstep, especially because of an obstacle.

Historical Example

"As I was walking through the garden, I tripped over a hidden root and found myself face down in the mud." - Diary of a Victorian Lady, 1865

10 Examples of "Tripped Over Something" in Sentences

To help you understand when to use this phrase, let's look at some examples from different situations:

• One fine day , I tripped over something while exploring the park.
• She was so excited about her new shoes that she didn't notice the toy on the floor and tripped over it.
• Later, gator . I called out after my friend tripped over something on our way out.
• At the party, Sarah tripped over the long cord of the microphone.
• While exploring the attic, he tripped over an old box filled with memories.
• Oh my gosh , did you see how she tripped over something in the middle of the performance?
• During the play, one of the actors tripped over a prop left on the stage.
• She was so engrossed in her book that she tripped over the doorstep.
• A worker tripped over some wires at the construction site, causing a minor accident.
• Tread lightly in that old warehouse; I once tripped over something hidden beneath the dust.

Examples of "Tripped Over Something" in Pop Culture

This phrase also pops up in pop culture and is often used to depict humorous or unexpected situations.

Here are some moments where it made an appearance:

• In the movie "Home Alone," one of the burglars trips over toys set as traps by the young protagonist.
• In an article on LADbible, the author recounts a scene from a TV show where a character named Mr. Blobby tripped over something and fell flat on his face.
• An article about social phobia in University Health News: "Social phobia can be the result of an embarrassing situation in childhood—perhaps you were told off in public or maybe tripped over something and were made a subject of ridicule."

Synonyms: Other/Different Ways to Say "Tripped Over Something"

Here are some alternative phrases that convey a similar idea:

• Stumbled over
• Got caught on
• Lost balance because of
• Got tripped up by
• Stumbled upon
• Fell due to
• Got tangled with
• Was thrown off by

10 Frequently Asked Questions About "Tripped Over Something":

• What does "tripped over something" mean?

"Tripped over something" means that someone accidentally stumbled or lost their balance because of an object or obstacle in their path. It can be used both literally, like tripping over a rock, and figuratively, like tripping over one's words.

• How can I use "tripped over something" in a sentence?

You can use it to describe a situation where someone lost their balance or made a mistake. For example: "She tripped over the rug and spilled her coffee" or "He tripped over his words during the presentation.

• Is it a common phrase?

Yes, "tripped over something" is a common phrase used to describe both physical mishaps and metaphorical mistakes or blunders.

• Does it always refer to a physical action?

While it often refers to a physical action, it can also be used figuratively to describe making a mistake or facing an unexpected challenge.

• Can it be humorous?

Yes, depending on the context, "tripped over something" can be used in a humorous way, especially when the trip doesn't result in any harm or serious consequences.

• How is it different from "stumbled upon"?

"Tripped over something" usually refers to an accident or mistake, while "stumbled upon" often means discovering something by chance, without looking for it.

• What's its role in storytelling or movies?

In storytelling or movies, "tripped over something" can be used to introduce a twist, create humor, or show a character's vulnerability or clumsiness.

• Is it used more in casual or formal settings?

"Tripped over something" is more commonly used in casual settings, but it can appear in formal contexts when discussing accidents or unexpected challenges.

• Can it be used metaphorically?

Yes, it can be used metaphorically to describe making a mistake or facing an unexpected obstacle in non-physical situations, like a conversation or a project.

• Does it imply carelessness?

It can imply carelessness, especially if someone trips over something obvious. However, it can also simply indicate an accident or unexpected obstacle.

Final Thoughts About "Tripped Over Something"

The phrase "tripped over something" is a versatile way to describe both literal stumbles and figurative mistakes. It's a relatable expression, as everyone has had moments of tripping, whether physically or metaphorically.

Here's a quick recap:

• It describes both physical mishaps and metaphorical blunders.
• It can be used humorously or seriously, depending on the context.
• The phrase is common in everyday language and can be found in various forms of media.
• It's a reminder that everyone faces obstacles, but it's how we recover that matters.

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Definition of trip verb from the Oxford Advanced Learner's Dictionary

• She tripped and fell.
• trip over/on something Someone will trip over that cable.
• I tripped over my own feet and fell down the stairs.
• (figurative) I was tripping over my words in my excitement to tell them the news.
• (figurative) Lawyers were tripping over each other (= competing with each other in a hurried way) to get a piece of the action.
• trip over/up Be careful you don't trip up on the step.
• She tripped on the loose stones.
• One of the boys tripped over and crashed into a tree.
• accidentally
• trip and fall

Take your English to the next level

The Oxford Learner’s Thesaurus explains the difference between groups of similar words. Try it for free as part of the Oxford Advanced Learner’s Dictionary app

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• [ April 10, 2024 ] The Hindu Lead Article (The climate crisis is not gender neutral) – Apr 10, 2024 Lead Articles (The Hindu)

Phrase of the Day (fall/trip over oneself)-03DEC20

Today’s “Phrase of the Day” is “ fall/trip over oneself “ and its meaning is “to be very eager or to try hard to do something, particularly something you do not normally do (but still, you make efforts to do something as a  way  of  gaining   attention  or  approval) ”.

Example Sentence:  We have become used to sportswashing, greenwashing, pinkwashing and even wokewashing. We are now in the first wave of coronawashing , in which corporations trip over themselves to clap for key workers, before packaging the footage up into moving nuggets of shareable content and promoting them on several social media platforms.

This phrase is present in The Guardian article  Businesses making eco-friendly claims to be vetted by watchdog  and click  here  to read it.

Courtesy: The Guardian

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  Vocabulary      

What does trip over mean?

Definitions for trip over trip over, this dictionary definitions page includes all the possible meanings, example usage and translations of the word trip over ., did you actually mean trip wire or tripper , how to pronounce trip over.

Alex US English David US English Mark US English Daniel British Libby British Mia British Karen Australian Hayley Australian Natasha Australian Veena Indian Priya Indian Neerja Indian Zira US English Oliver British Wendy British Fred US English Tessa South African

How to say trip over in sign language?

Chaldean Numerology

The numerical value of trip over in Chaldean Numerology is: 8

Pythagorean Numerology

The numerical value of trip over in Pythagorean Numerology is: 6

Examples of trip over in a Sentence

Charles Spencer :

The only way I'm gonna trip over a bitch is if she lies on the floor.

Wesley D'Amico :

Be careful not to trip over yourself.

No matter how big you are, you will trip over yourself.

Jonathan Guilmette :

I don’t know what was his intention, it is really hard to judge what’s the intention. I don’t know if he tried to grab the skates or if he is just trying to hold onto something like a reflex – there are so many hands all over in our sport. That was a reflex thing more than trying to trip over someone else.

Hansa Bhargava :

Could they fall down the stairs? Sure, it can be very dangerous. It's also good to be sure the house and windows are locked, and the alarm is on. And take precautions so they don't trip over clutter. Those things can happen, and it's good to be mindful of that.

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Image credit, the web's largest resource for, definitions & translations, a member of the stands4 network, free, no signup required :, add to chrome, add to firefox, browse definitions.net, are you a words master, a consonant produced by stopping the flow of air at some point and suddenly releasing it, Nearby & related entries:.

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Travel Tips and Trivia

Last Updated: January 23, 2024

20 Key Benefits of Travelling Alone [Solo Travel Benefits]

Want to find out about the endless benefits of travelling alone? Here are 25 compelling solo travel benefits to inspire you to take that long-awaited solo trip!

Danny Newman

Wondering about the benefits of travelling alone? I hope this post helps!

Deciding to travel the world by yourself isn’t easy.

It’s like learning to ride a bike. Or asking for a promotion.

…Or leaning in for a first kiss!

You know lots of people do it.

And you know a lot of good could come from it if you can muster enough courage to pull the trigger.

So, on one hand, it’s an exciting prospect.

But it’s daunting too.

It’s a risk! The outcome’s uncertain. It requires a leap of faith.

Your ancient brain serves its protective purpose, honing in on the many negative events that may lurk around the corner; the “ what ifs? ”

It’s easy to lose sight of the many benefits of travelling alone in the process!

Does this sound at all familiar?

Are you umming and ahhing over the decision to take a solo trip?

Well, I thought I’d try to help out by highlighting the endless benefits of solo travel .

Read on if you’re looking for a final “push”, or a fresh dose of inspiration, to book those tickets and have an adventure!

Why travel alone? Keep reading to find out!

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20 Benefits of Travelling Alone

Here we go, then: a big long list of solo travel advantages!

With any luck, they’ll help you decide once and for all whether (or not) to embark on that long-awaited solo adventure.

1. You’re In Total Control

Travelling in a group can quickly get complicated. Why?

Because different people means different ideas, opinions, values, interests, lifestyles, and budgets!

It demands compromise and a willingness to make sacrifices, which is a hard thing when you’re on the trip of a lifetime.

Solo travel is a thousand times simpler.

It’s just you, right?

That means you decide what to do, where to go, when to eat, and when to rest. With no-one else to think about, you’re free to choose how you spend the day.

2. You Get Lonely, But Not Too Lonely

A degree of loneliness and homesickness go with the territory of solo travel.

It’s natural, right?

You’re alone on the other side of the world, surrounded by strangers, and far from the comfort of home!

It’d be weird if you didn’t feel lonely, nor find yourself pining for home sometimes.

Likewise, there are sure to be plenty moments when you feel out of your comfort zone, tired, and/or a little overwhelmed.

As they say, though, “this too shall pass”.

However bad it may get on the road, 99.9% of the time your mood soon improves, or the problem resolves itself, or you find a way to overcome it.

Self-sufficiency is a core component of travelling solo. It’s also one of its biggest benefits!

3. You Become Self-Sufficient

One of the biggest perks of travelling alone is that it teaches you to be fend for yourself

After all, there’s nobody to hold your hand!

There’s no shoulder to lean on; no friends or partners to use as a crutch.

It’s hard at times. But it’s empowering always .

In other words, if you’re looking to become a more independent person, then you won’t find many better ways to do it than travelling solo.

4. You Become More Self-Confident

Why travel alone?

Because you can’t help but grow in confidence as well.

I mean, going on a trip alone involves problem-solving, doing things by and for yourself, speaking to strangers, navigating trials and tribulations, and so on.

You realize what you’re capable of.

You realize you may have been holding yourself back.

And you realize you don’t need anyone’s help overcoming adversity.

Newfound self-confidence is a natural by-product of all of the above!

Travelling by yourself gives you space, time, and an opportunity to unwind.

5. You Have Time and Silence

We live in a hectic world that celebrates hard work and long hours.

It’s so busy and intense that it can be rare, in everyday life, to have much time or space to yourself! We’re always rushing around doing one thing or another.

This predicament flips on its head when you go travelling by yourself though.

Suddenly, you can be alone 24/7, with no time constraints other than self-imposed ones! It’s an opportunity to step back; to have space to breathe and reflect.

Stress levels wash away.

And self-reflection and fresh perspective on life kick in.

6. You Learn About Yourself

Discovering new things about yourself is another guaranteed outcome of travelling alone.

Think about it.

Not only do you have space to reflect, but you’re also doing things and meeting people that effectively hold a mirror up to yourself.

At a basic level, you might realize that you like a certain type of foreign food, or enjoy a warmer/colder climate.

At a more significant level, you may learn that you don’t cope well in stressful situations.

…Or that you’ve been in the habit of relying on others to make your decisions.

…Or that you’re not as worldly as you once thought.

…Or that seeing impoverished people makes you hurt so much inside that you want to commit your life to making a difference somehow.

Ultimately, you become a more integrated, well-rounded, and self-aware person.

One of the greatest solo travel benefits I can think of is that it sheds light on who you want to be and how to want to live.

7. You Realize Who You Want to Be

One of the greatest benefits of travelling alone in my own life was that I learned who I wanted to be .

Until I took that initial big trip, I’d always struggled with the notion of who I was.

I’d felt conflicted, anchorless, and adrift between different personalities- like a chameleon, simply adapting who I was to align with whatever social environment I found myself in (or whoever I was talking to in it).

Travelling taught me new ways of life.

I realized I loved being on the road. I realized I enjoyed the vagabond, dirt-bag, budget-backpacker lifestyle.

I wasn’t necessarily that person back then.

But I felt an affinity with it, which has guided me ever since.

8. You Get to Say “No”

It’s harder to say “no” when you’re travelling with other people.

You like them and want them to like you back.

There’s also a sense of peer pressure. You want to be accepted by the group.

So, if someone has an idea you don’t really want to do, you may say “yes” to it nonetheless.

Maybe you’re tired and just want to chill.

Or maybe you want to explore and they want to stay at the hostel watching Netflix.

Whatever the case, you end up doing something you don’t really wanna! A sense of resentment may eventually begin to rise as a result.

This issue fades into non-existence when you’re travelling solo.

Sure, there will be people you meet along the way who ask you to do something with them. Yet there’s less pressure to say “yes” because you don’t really know them.

As I said before, you’re in control, which means you decide your schedule.

By the same token, learning to say “no” is basically the same as learning to respect yourself and your own personal wants/needs.

So, as you start saying “no” to opportunities on the road, you may gain the crucial realization that your opinion matters too ! That what you want to do is fair and reasonable and that you’re well within your rights to go ahead and bloody do it!

Top tip, though: Don’t take this too far! Sometimes, saying “yes” to things you may not normally do is a sure-fire way to have an adventure, learn things about yourself, and experience the true beauty (and life-changing potential) of travel.

Should I travel alone? Absolutely! Especially if some of these solo travel benefits speak to you.

9. You Become Comfortable In Your Own Company

Humans are social animals.

But it’s important to have time alone and feel comfortable by yourself as well.

After all, time alone is time to reflect, re-energize, look inward, think your thoughts, and check yourself (…before you wreck yourself).

So, assuming you take the opportunity to be alone, another benefit of solo travel is that you come away feeling happier in your own skin; content in your own company.

You no longer need other people to entertain or distract you.

10. You Gain Perspective

Travelling by yourself means you’re less likely to see the world through other peoples’ eyes.

Once again, it’s often just you and the new lands and cultures you’re exploring.

It’s like taking the filter off an Instagram photo and seeing the raw file for once.

The cloak lifts and you’re no longer swayed by someone else’s ideals or opinions.

You’re left to make your own mind up.

Or maybe you meet and start travelling with someone from a completely different background. They’re so distinct from your friends at home that they reshape your attitudes and give you a fresh lens through which to see and think about the world.

Whatever happens, solo travel can change everything.

Having escaped the bubble of home, you may start thinking, feeling, and acting like a totally different person.

Or, as the classic travel cliché goes, you may “find yourself”.

Another of the main perks of travelling alone is that you can begin to realize what you want from life.

11. You Realize What You Want From Life

Realizing who you are (and/or who you want to be) is one step away from recognizing what you want from life.

Solo travel could help you settle on a career path or change.

It might reveal which course to take at university.

Or it may give you a brilliant business idea.

Ultimately, you can end up with newfound clarity on your next steps in life.

12. You Become More Resourceful

A couple of years ago I took a campervan around Australia.

The van (AKA “Max”) was 20 years old, falling apart at the seams…and I loved it .

But it (he) was a pain in the butt as well.

Among other things, the A/C would stop working when it was 40 degrees Celsius outside. It’d overheat. The various fluid levels in the engine were always running low.

The fuses would blow.

And there was no insulation, so I had to sleep with the door open to cool things down, which let copious amounts of bugs in throughout the night.

All told, that van was stressful and frustrating!

But it taught me heaps about vehicles (including the benefit of spending a little extra to get a higher-quality one!).

I learned how to change the fuses, figured out how to suspend a mosquito net from the door to keep out the insects, and how to tell (without actually checking them) when the engine levels needed topping up before it was too late.

Ultimately, travelling alone in that van forced me to be resourceful .

Going on a trip alone is a recipe for improving your language skills!

13. You Improve Your Language Skills

What do you do when you’re travelling solo and get lost somewhere they don’t speak English?

Or when you can’t read the menu at a restaurant?

Or need directions to a pharmacy?

Or have to ask if a hotel has a room for the night? And, if so, how much it’ll cost?

You speak to the locals!

Which, in turn, forces you to try and learn some of their language.

14. You Make New Friends

Solo travel’s actually a misleading idea.

I remember going to Thailand on a “solo trip” a few years ago.

I think I was alone for about 2 days in the entire three weeks I was there!

Within an hour of arriving, I’d met someone and spent the rest of the day with them.

I then met a group of other “solo travellers”, with whom I quickly formed a bond, and we ended up travelling around the rest of the country together!

Sure, you don’t have to do it that way; I’ve encountered plenty of solo travellers who do stick to themselves throughout the majority of their trip.

But you’re always meeting cool people. And, oftentimes, you get on so well that you don’t want to go your separate ways. You become travel buddies, make memories together, and forge strong friendships that last far longer than the trip itself.

For me, one of the primary benefits of travelling solo is the unparalleled feeling of freedom it gives you.

15. You Feel Liberated

Another of the main benefits of travelling alone is how liberating it is.

Remember the complete control you have over your time?

Well, it isn’t just helpful from a practical perspective.

It affects how you feel as well.

You have a sense of what it means to be free. You feel light and hopeful, as if the road ahead is saturated with possibility.

Likewise, you’re unburdened of responsibility. It’s just you and the road and however you choose to spend your time.

16. You Can Blend In More Easily

It’s hard to blend into a crowd when you’re travelling in a group.

In fact, you usually stand out like a sore thumb- especially if you’re all from a different ethnic background to the locals, wearing different clothes, staring at tourist maps, and squealing in excitement!

And that’s bad news if:

a) You don’t want to draw attention to yourself, or

b) There are some bad eggs in the vicinity who are up to no good.

Avoiding unwanted attention is much easier when you’re alone though.

You can remain on the periphery, get lost in the crowd, and observe the local way of life without anybody noticing you.

Improved decision-making might be one of the less expected benefits of solo travel you’d have to look forward to!

17. You Become Better at Decision-Making

Travelling alone is basically one long exercise in decision-making.

When to wake up.

What to eat.

Where to eat.

What to visit.

How to get there.

What to do when you get there.

When to travel to your next destination.

…The list goes on.

I can’t lie, it definitely gets old! After all, making plans is tiring.

Sometimes, all you want is for someone else to take charge and tell you where to be, what to do, and at what time.

But it gets easier. And you end up being a far more decisive person overall.

18. You do New and Unexpected Things

Group travel is (or should be) democratic.

Solo travel is a total dictatorship.

In other words, there’s nobody to hold you back from doing whatever you want!

And, if you’re up for a dose of adventure, this can lead you into all sorts of crazy activities and down unexpected avenues.

You might decide to eat local “delicacies” that are more than a little nauseating.

You may choose to drive down that random ass dirt road you come across.

Maybe you want to jump off a giant cliff into the water below.

Or stay in a homestead with a local family and see how they live for a while.

Whatever the case, a core benefit of solo travel is that you can experience new and unanticipated things…simply because you don’t have to consult anyone else on them first!

Another advantage of solo travel is that you have nobody else’s budget to worry about!

19. You Don’t Quarrel Over Cash

I actually really enjoy group travel too.

However, it’s never ideal when different people have different budgets.

When one person has much more money than the other, it can create unhelpful tension around what you do and how you do it.

Tod wants to go on the sunset cruise.

But, as much as he wants to do it, Tom can’t afford it.

Tod wants to go out for dinner every night.

But, as much as he’d like to do it, Tom has to cook for himself.

Tod wants a break from hostels and would like to rent an Airbnb for a few nights.

But Tom’s bank balance is already being stretched by the hostel stays.

Unless Tod’s happy to pay for them both (and Tom’s happy for him to do so), these conflicting wishes could, over time, cause arguments.

Travel alone, though, and you only have yourself to worry about.

20. You’re More Likely to Engage with the Locals (and Their Culture)

One of the joys of travel is experiencing and immersing yourself in new cultures; meeting the locals and learning about their way of life.

Yet I, for one, always find this harder to do in a group.

Like I hinted at in the point about learning the language, there’s just less incentive to engage with local people you meet along the way.

I mean, you’re in a group already, which makes it easier to problem solve, make decisions, and find answers without looking outward. You spend your days with each other too, meaning there’s less reason to reach out and befriend fellow travellers in hostels, bars, and so on.

In a group, you’re like a closed book.

Go solo, and through force of circumstance, you’re totally open.

Remember these Benefits of Travelling Solo

The thought of hitting the road alone and travelling the world without your friends or family can definitely be intimidating.

But it shouldn’t put you off!

As we’ve seen, there are so many benefits of travelling alone that they far outweigh the cons. From the freedom to the self-discovery, embarking on a solo adventure will always be worth whatever struggles you encounter along the way.

If you’ve been undecided about taking the plunge, then I hope the benefits of solo travel in this post have helped you make up your mind!

Do you have any questions, thoughts, or concerns about the process?

Drop a comment below and I can do my best to help!

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Solar eclipse 2024: Follow the path of totality

Solar eclipse myths and rumors bubble up, from radiation to food poisoning.

Bill Chappell

People visit a NASA information booth to grab solar eclipse glasses in Russellville, Arkansas. The space agency has debunked a number of myths about the total solar eclipse — including ideas about food going bad, or unborn babies being harmed. Mario Tama/Getty Images hide caption

People visit a NASA information booth to grab solar eclipse glasses in Russellville, Arkansas. The space agency has debunked a number of myths about the total solar eclipse — including ideas about food going bad, or unborn babies being harmed.

Will a solar eclipse harm a pregnant woman's baby if she looks at it? Does an eclipse emit special radiation that can instantly blind you?

Those are some of the ideas people have been asking about — and that experts have been pooh-poohing — as people in North America anticipated seeing a total eclipse, from Mazatlán to Montreal.

Here's what time the eclipse will be visible in your region

Monday's total solar eclipse begins over Mexico's Pacific Coast at around 11:07 a.m. PT, moving east through Texas and up to Maine, finally leaving the continent on Newfoundland's Atlantic coast.

Solar eclipses have long triggered fanciful explanations and warnings, from religious mythology to modern-day superstition. In recent days, for instance, a message circulated online warning people to turn off their cellphones and other devices before midnight ahead of the eclipse, warning of powerful radiation and cosmic rays.

In reality, a solar eclipse brings a temporary sharp drop in solar radiation — an event that ham radio operators have been eagerly anticipating for months, with competitions and experiments looking to fill the Earth's suddenly radiation-free ionosphere with radio signals.

Persistent but unfounded beliefs even prompted NASA to devote a special page to debunking misconceptions about a solar eclipse.

Total eclipses don't produce rays that cause blindness, NASA says

During totality, electromagnetic radiation from the sun's corona will not harm you. In fact, the only time it's safe to look at the sun without eye protection, as the sun's brightness is fully obscured by the moon and its corona is visible.

But outside of totality, your eyes can be harmed during an eclipse. If the sun is only partially obscured, looking at it will damage your retina. You can look if you have special solar glasses, but don't count on those to protect you if you want to use a telescope or camera lens that doesn't have a solar filter.

As NASA says , "the concentrated solar rays will burn through the filter and cause serious eye injury."

Another thing to remember: Take breaks if you're using a special filter to look at the sun before or after totality. As the space agency says , the sun's infrared radiation can make you uncomfortable, "as it literally warms the eye."

You should look away from the sun periodically, or use an indirect viewer like a pinhole projector to track the eclipse.​

More things NASA says are NOT true about a total solar eclipse

Myth: if you are pregnant you should not watch an eclipse because it can harm your baby..

Another notion that seems to be rooted in concern about radiation. To put people's mind at ease, NASA employs a sort of "you're already soaking in it" example, citing the neutrino particles produced by the sun's nuclear fusion:

"Every second, your body is pelted by trillions of these neutrinos no matter if the sun is above or below the horizon. The only consequence is that every few minutes a few atoms in your body are transmuted into a different isotope by absorbing a neutrino. This is an entirely harmless effect and would not harm you, or if you are pregnant, the developing fetus."

MYTH: Eclipses will poison any food that is prepared during the event.

NASA gives a hypothetical: What if some bad potato salad makes people sick during an eclipse? Food poisoning is very common — and it shouldn't be blamed on a rare celestial event, the agency notes.

"The basic idea is that total solar eclipses are terrifying and their ghostly green coronae look frightening, so it is natural to want to make up fearful stories about them and look for coincidences among events around you."

Other myths have to do with omens and major events

Here are four that NASA singles out for debunking:

MYTH: Eclipses are harbingers of something very bad about to happen.

Myth: solar eclipses foretell major life changes and events about to happen., myth: solar eclipses are a sign of an exceptional celestial event taking place in time and space., myth: solar eclipses six months after your birthday, or on your birthday, are a sign of impending bad health..

NASA ascribes many of these ideas to astrological forecasts being propped up by confirmation bias.

As the agency says, "We tend to remember all the occasions when two things happened together, but forget all of the other times when they did not."

Other myths — such as the idea that the moon turns black during an eclipse, or that the Earth's two poles don't see eclipses — are simply false, the agency says.

Eclipses have deep spiritual meanings

Ideas about an eclipse's potentially powerful effects aren't new. In fact, solar eclipses do also cause some unusual things to happen .

Want to see how a solar eclipse alters colors? Wear red and green on Monday

People in totality can expect to feel a sudden drop in temperature, for instance. Stars and planets become visible in the middle of the day, and humans can experience a range of odd visual effects — from the sharpness of shadows to the movement of "shadow bands" and a change in how we perceive color.

Then there's the eerie effect of the eclipse moving from west to east, adding to the perception that time isn't moving in its normal path.

Many cultures and religions link eclipses to energy, seeing them as events of renewal and promise — or in some cases, of vital energy being drained away.

For the Ojibwe and other Indigenous peoples in the Great Lakes region, a story about a solar eclipse centers on a boy and his sister who trap the sun after it burns him.

In many folktales, magical animals try to eat the sun or the moon. In Hindu mythology, a serpent god, Rahu Ketu, wanted to eat the sun — but then his head was cut off. That created two new entities, Rahu and Ketu, according to the Folklife Today blog from the Library of Congress.

"These are the deities of eclipses and comets. Rahu is fixated on eating the sun and the moon, and will try to catch them and gobble them up," the blog notes. "Fortunately he only succeeds once in a while. Since his head was cut off, the sun or moon just falls out the hole where his neck used to be. This is an eclipse."

As Folklife Today notes, in many cultures, humans take up the duty of ending an eclipse, often by making noise and beating on drums or gongs to dispel the spirit that's attempting to take the sun.

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Stop Squatters Before It’s Too Late: How To Keep Unlawful Occupants From Taking Over Your Home

Squatting is on the rise: Across the country, homeowners have returned to their vacant properties only to discover that squatters have broken in, made themselves comfortable, and are refusing to leave.

Even worse, very little can be done to get them out.

KIRO 7 News in Washington reported last fall on Rainer Valley homeowner Jason Roth , who had a tenant who was no longer making rent payments but refused to leave the property. Without that rental income, Roth was forced to give up his own home and live in his car. Meanwhile, his squatter was not only living in Roth’s property rent-free, but also renting out the basement on Airbnb.

Homeowners who attempt to take the law into their own hands often find that these attempts backfire. This was the case with Adele Andaloro —who, after finding his childhood home occupied by squatters, changed the locks. Police ended up arresting Andaloro, while her squatters remained on her property.

Sometimes, confrontations between homeowners and squatters can turn violent or even deadly.

In March, 52-year-old Nadia Vitel entered her family’s New York apartment only to find it occupied by two teen squatters. They allegedly killed Vitel, stuffing her into a duffel bag in the closet, where she was later discovered by her son.

Why squatting is on the rise

Squatting surged during the COVID-19 pandemic, when many states eased their housing regulations and allowed renters to remain in their homes even if they couldn’t make their monthly payments. During the same period, the housing market exploded. Rents shot up, home prices rose to all-time highs, and inflation skyrocketed, leaving many unable to pay for housing.

Real estate professional and attorney Bruce Ailion , of Re/Max Town & Country in Atlanta, chalks the rise in squatting up to “economic stress.”

“With unemployment at or near 50-year lows and ‘Help Wanted’ signs in every storefront, it is hard to understand economic stress,” says Ailion. “Yet there are people with low education, no skills, mental health and physical health challenges who cannot afford a place to live. COVID-era eviction bans protected some of these people, and they became accustomed to not paying for a place to live.”

Once trespassers make their way into a home, it is difficult to get rid of them due to strong tenants’ rights laws—and, in some cases, squatters’ rights.

In New York, for instance, squatters can’t be evicted after just 30 days of living in a property. These rights mean a property owner can’t change the locks to the home to keep the squatter out, turn off utilities, or dispose of the squatter’s possessions in the home. Instead, the only recourse a homeowner has is to take the squatter to court and wage a costly legal battle.

How to stop squatters

What can a homeowner do with a vacant property—whether a vacation home or an empty house awaiting sale or rent—to deter squatters?

“The key to protecting yourself from squatters is preventing them from entering in the first place,” says Ailion. “Once a squatter has possession of the home in Georgia, it is currently more difficult to get them out than getting a delinquent tenant out.”

To prevent your dream home from becoming a squatter nightmare, here are five strategies for preventing illegal inhabitants from taking over your property.

1. Level up your home security

If potential squatters can’t get in, you don’t have to worry about getting them out, so the first line of defense is to make your property impenetrable. This means fortifying all entry points, including doors, windows, and other potential access areas.

But you must think like a squatter bent on taking over your home and invest in next-level locks.

(Getty Images)

“We have had squatters break open a lockbox, had a locksmith rekey to enter, and people use a key they legitimately got out of a coded lockbox,” says Alion

He advises forgoing cheap locks and deadbolts, which he can open “in about 10 seconds.” Instead, he buys directly from a locksmith, who has higher-grade locks that are hard to compromise.

As for windows, reinforce them with security bars or screw them shut. Once every entry point is locked down, monitor the home with a video security system.

“Ring and Amazon’s Alexa are popular, but if you desire stronger privacy and cybersecurity settings, there are other reliable brands like LaView and local favorites like Virtually Automated,” says Lee Davenport , a real estate coach, author, and former Re/Max managing broker.

You can also add motion-sensing lights or alarms and post “No Trespassing” signs around your property to reinforce your legal rights and discourage unauthorized entry.

2. Make your home look like someone’s living there

Squatters often target properties that appear vacant for extended periods. To prevent this perception, create the illusion that someone is currently living in a vacant property.

“Make the home look occupied with a car in the driveway and lights on timers that go on and off regularly,” says Ailion. He also suggests adding security signs, one that says the property is patrolled for security and one that reads “Beware of Dog”—even if you don’t employ a security company or have a dog.

“One client of mine got a device that, when it detected motion outside, would start loudly barking, and I mean loudly barking,” says Ailion. “I had an agent call to say she was afraid to go inside because of the dog.”

Making your home look lived-in will help to discourage potential squatters from attempting to take over.

3. Regularly stop by your home

Keeping a virtual eye on your property is great, but seeing your property with your own eyes is crucial for detecting any unauthorized activity or signs of squatting early.

“Regular property inspections can help identify any signs of unauthorized occupancy early on,” says Armstead Jones , strategic real estate adviser at House Cashin.

If you live too far away for timely check-ins, establish a network of trusted neighbors or nearby friends who can report any suspicious behavior or potential squatters on your property. By staying vigilant and proactive in monitoring your property, you can intervene promptly if squatters attempt to encroach.

4. Take legal action ASAP

Establish legal property ownership to assert your rights and deter squatters. If you’ve inherited a home, ensure that all necessary paperwork, including deeds and property titles , is current and reflects your ownership.

If your property is part of a homeowners association or governed by specific regulations, stay informed about any requirements or procedures related to property ownership.

Also keep in mind that, despite your best efforts, there’s always a possibility that squatters might attempt to take over your property.

If they do, it’s essential to take immediate legal action to reclaim possession of your property and prevent further trespassing or damage.

Contact local law enforcement to report the squatting activity and ask for their help ousting the squatters. Note that police usually can’t remove squatters, so you’ll have to call your local sheriff instead. If the squatters refuse to leave, consult a qualified attorney specializing in property law to understand your rights and legal options for eviction proceedings.

To support your case in court, document all evidence of squatting and property damage, including photographs, witness statements from neighbors, and any communication with the squatters.

5. Don’t go the vigilante route

If you find someone on your property who won’t leave, don’t take matters into your own hands.

“I’ve had two squatters in an inventory of 80 homes,” says Ailion. “One was what seemed like a homeless young woman. Against my advice, the owners flew here from Canada, hired a mercenary, ex-Marine Special Forces, to watch the house, and when she left, took possession and secured it with the measures I outlined above.”

While the homeowners were able to reclaim their home, Ailion says this route is “physically dangerous” and opened the homeowners to “possible legal consequences.” (Ailion is part of a political advocacy team in Georgia pushing the Squatter Reform Act, which has passed the state House and is waiting for approval from the state Senate. The bill “gives magistrates additional powers to process criminal trespass violations and introduces the offense of unlawful squatting.”)

“Some people may squat with malicious intent, but others may be down on their luck,” Davenport adds. “Our aim can be to direct the latter to resources that can help them get back on their feet.”

Margaret Heidenry is a writer living in Brooklyn, NY. Her work has appeared in the New York Times Magazine, Vanity Fair, and Boston Magazine.

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Can’t Find Eclipse Glasses? Here’s What to Do.

You can watch a projection of the eclipse using some common household items.

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By Katrina Miller

Follow our live updates on the total solar eclipse .

Reliable paper-framed glasses are by far the most popular option for safely watching the total solar eclipse on Monday. But they’ve gotten more difficult to find in some places ahead of the event.

If you’ve checked everywhere — your local planetarium, public library and even online — fear not: There is still a way to watch the eclipse safely, using items around the house. Here are a few options.

Use your hands

Palms up, position one hand over the other at a 90-degree angle. Open your fingers slightly in a waffle pattern, and allow sunlight to stream through the spaces onto the ground, or another surface. During the eclipse, you will see a projection of the moon obscuring the surface of the sun.

This method works with anything with holes, such as a straw hat, a strainer, a cheese grater or even a perforated spoon. You will also notice this effect when light from the partially eclipsed sun streams through leaves on a tree.

Set up a cardstock screen

For this option, you need a couple of white index cards or two sheets of cardstock paper. First, punch a small hole in the middle of one of the cards using a thumbtack or a pin.

Then, facing away from the sun, allow light to stream through this pinhole. Position the second card underneath to function as a screen. Adjust the spacing between the two cards to make the projection of the sun larger or smaller.

Make a box projector

If you’re up for a bit of crafting, you can make a more sophisticated pinhole projector . Start with a cardboard box — empty cereal boxes are often used, but you can use a larger box, too. You’ll also need scissors, white paper, tape, aluminum foil and a pin or thumbtack.

Cut the piece of paper to fit the inside bottom of the cardboard box to act as a screen. Use tape to hold it in place.

On the top of the box, cut two rectangular holes on either side. (The middle should be left intact — you can use tape to secure this if needed.)

Tape a piece of aluminum foil over one of the rectangular cutouts. Punch a tiny hole in the middle of the foil with the tack or pin. The other cutout will serve as a view hole.

With your back to the sun, position the foil side of the box over your shoulder, letting light stream through the pinhole. An image of the sun will project onto the screen at the bottom of the box, which you can see through the view hole. A bigger box will create a bigger image.

Enjoy the show through any of these makeshift pinholes. And remember, during totality, you can view the sun directly with your naked eye. But you should stop looking at the sun as soon as it reappears.

Katrina Miller is a science reporting fellow for The Times. She recently earned her Ph.D. in particle physics from the University of Chicago. More about Katrina Miller

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Meaning of trip (someone) up in English

Trip (someone) up.

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• I tripped up on a piece of loose carpet .
• He deliberately tripped me up.
• She tripped up and dropped the tray .
• He tripped up on the doorstep .
• A fallen branch tripped me up.
• collapse under someone's/something's weight
• collapse/fall in a heap idiom
• drop like flies idiom
• knock someone over
• let go idiom
• overbalance
• parachutist

You can also find related words, phrases, and synonyms in the topics:

• balls (something) up
• blunderingly
• make a cock-up of something
• misdiagnose
• misdiagnosis
• misremember
• speak/talk out of turn idiom
• stumblingly
• to err is human (to forgive divine). idiom
• uncorrectable

trip up (someone) | Intermediate English

Trip up (someone), translations of trip (someone) up.

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a type of singing in which four, usually male, voices in close combination perform popular romantic songs, especially from the 1920s and 1930s

Alike and analogous (Talking about similarities, Part 1)

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• trip (someone) up (FALL)
• trip (someone) up (FAIL)
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