solo woman travel thailand

Solo Female Travel in Thailand — Is Thailand Safe?

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I’ve traveled solo in Thailand several times in the past ten years. I consider it one of the best destinations in the world for women traveling on their own, including first-time solo female travelers.

There are a number of guides out there, but they tend to be lacking in specific tips for women to stay safe while traveling. (Oh, and I SEE YOU, Rough Guides, with that post labeled “solo female guide to Thailand” in the search results that omits the word “female” once you click on the page and has exactly zero female-specific tips .)

Additionally, you might have family or loved ones who say, “It’s not safe for a woman to travel alone in Thailand!” Believe me, I know. Are they experienced Thailand travelers? If not, they’re not the right people to ask.

I’m an expert on solo female travel in Thailand. I’ve spent several months in Thailand altogether, most of the time traveling solo. I’ve traveled on a shoestring budget and in luxury; I’ve traveled to big cities, small towns, quirky islands, and national parks all over the country.

By this point, I have a strong perspective about what travel in Thailand is like for women, and I want to share the truth about Thailand solo travel with all of you.

This post was last updated in December 2019.

Table of Contents

Why Travel Solo to Thailand?

I always say, “First time in Asia? Go to Thailand!” It’s the perfect introduction to the continent. Asia can feel overwhelming if you’ve never been before. Even my friends who are very experienced travelers were nervous for their first trips to Asia.

And everyone who did their first trip to Thailand said something along the lines of, “I don’t know what I was worried about!”

Not only is Thailand a fantastic destination for first-time solo female travelers, I also think it’s the ideal location for a first-time trip to Asia. Here’s why:

First off, Thailand is a very easy place to travel.  There is a well-worn tourist trail and great infrastructure. If you suddenly wake up in Pai and decide you want to go to Koh Phi Phi tomorrow, go to your guesthouse desk and they will purchase the combination of bus, train, and ferry tickets that will take you directly to the island.

Isn’t that insane?! And there are travel agencies on every block that will do it for a bit less. (Side note: don’t go from Pai to Koh Phi Phi overland in one go. That’s a LONG journey. Flying from Chiang Mai to Krabi makes it infinitely easier and shorter.)

There isn’t much of a language barrier in Thailand. If you stick to the tourist trail (and the tourist trail is vast and expansive in Thailand), people speak at least a little English. Learning a few phrases like “sawatdee-ka/kap” (hello for women/men) and “kop kun ka/kap” (thank you for women/men) will be appreciated, however.

Excellent food. Even if you have no idea what Thai food is beyond pad thai , you’ll soon discover a plethora of delicious dishes. Just know that spicy is one thing, but “Thai spicy” is spicier than anything you’ve had in your life!

Thailand is easy to get to. While there aren’t direct flights to Thailand from the United States, you can find easy connections via Seoul, Hong Kong, Singapore, Tokyo, Beijing, and more.

I use Skyscanner to find flights to Thailand, as they tend to have the cheapest rates.

Thailand has something for everyone. Thailand is equally fantastic for young backpackers who want to party, older couples who love history, and families with young kids. It’s a safe and welcoming destination for LGBT travelers. It’s a top culinary destination.

You can backpack Thailand for very cheap or bask in some of the best luxury resorts in Asia. Whether you’re a city person, a mountain person, or a beach person, you’ll find a place that’s perfect for you in Thailand. Solo travel is a blast here.

Is Thailand Good for First-Time Solo Travelers?

If you’ve never traveled solo before, I think Thailand is a great place to start. Even though Asia may seem daunting, Thailand is as easy as Asia gets.

Thailand has been a popular travel destination for a long time and you’ll find tons of travel infrastructure for backpackers, mid-range travelers, and luxury travelers. Transportation is easy and the language barrier is minimal. Internet access is excellent.

Thai food will likely be familiar to you — pad Thai, green curries, tom yum soups — and this is a great opportunity to break out of your usual Thai food orders.

And because Thailand is so cheap, it’s easy to justify spending a bit more money to feel more safe and secure — like taking a taxi at night instead of the Skytrain, or spending a bit more for a hotel in a central location.

Group Tours to Thailand

If you want to go to Thailand and you’ve never traveled solo before, you may enjoy joining a tour group.

G Adventures , a tour company I’ve traveled with and recommend, offers several group tours to Thailand. Here are a few of their Thailand tours:

• Classic Thailand: East Coast (14 days, Bangkok to Koh Tao) — A ton of variety in a two-week Thailand trip.
• Bangkok to Chiang Mai Express (7 days, Bangkok to Chiang Mai) — A short weeklong trip with some northern highlights.
• Thailand Hike, Bike, and Kayak (14 days from Bangkok) — An active trip all over the country, including hill tribe trekking.
• Sailing Thailand — Phuket to Phuket (7 days from Phuket) — A week sailing the islands on the Andaman coast.
• See all their Thailand tours here.

Is Thailand Good for Experienced Solo Travelers?

You can have a great time in Thailand if you’re an experienced solo traveler. If you’re used to traveling in developing countries, you’ll find Thailand to be a very easy destinations.

If you’ve done a lot of solo travel, though, you probably have a lower tolerance for tourist zones. I would steer clear of touristy zones like Khao San Road and Patong in Phuket.

If you’re heading for the islands, I’d recommend avoiding the best known islands and heading to lesser-known islands like Koh Kood, Koh Mak, or Koh Kraden. Many of the better known islands are overwhelmed with tourists.

In Thailand, solo travel is very common for newbie travelers and experienced travelers. It’s up to you where you want to spend your time.

Is Thailand Safe?

Generally speaking, Thailand is a very safe country to visit as a traveler. Violent crime against foreigners is extremely rare, and most theft can be prevented with common sense. Petty criminals tend to seek out inebriated travelers, which makes it all the more important to stay sober enough to know what you’re doing.

That doesn’t mean that nothing bad happens, ever.  There’s no 100% perfectly safe location on the planet. Even if you follow every precaution, you can still get robbed. You occasionally hear about a traveler dying in Thailand, and while these incidents are tragic, they are uncommon, just as tragedies are uncommon in your home country.

While you occasionally hear of terrorism and bombings, these tend to be in off-the-beaten-path destinations in far southern Thailand. There was one bombing at Erawan Shine in Bangkok, a busy and well-traversed area, in 2015. Again, these incidents are rare, but they happen — in Bangkok, in New York, in Paris.

Overall, traveling in Thailand as a solo woman is often as safe or safer than staying in your hometown.

What It’s Like to Travel in Thailand as a Woman

Traveling alone as a woman in Thailand is a safe and secure experience, and I feel very comfortable there. In fact, I feel safer and more comfortable in Thailand than almost any other destination. Here’s why:

Catcalling and street harassment are nearly nonexistent. It’s almost disconcerting how pleasant it is. If any man catcalls you as you walk down the street, it will likely be a foreign visitor, not a Thai.

The closest I’ve been to being hit on by a Thai was a makeup salesman at MAC who shyly told me, “I like your eye.”

People are out all night in Thailand. You see people manning street carts even late at night. This is good because it means you’ll never be alone on the street. That in itself is huge for safety.

Thai people are incredibly kind and welcoming. Just like anywhere else in the world, 98% of people are nice and the other 2% are jerks, but I think Thai people are a lot kinder, a lot more open, and much gentler than the general population of the world.

Here are a few things to know as a woman:

Tampons and pads are readily available, but… It’s hard to find tampons with applicators. You can get them at drugstores like Boots or Tesco Lotus; otherwise, get your products at 7-Eleven. That said, I recommend you use a DivaCup instead for convenience, packing, and environmental reasons ( read why here ).

Condoms are also readily available. You can get them at 7-Eleven, including Western brands like Durex and Trojan. And in the event that you get a UTI, just head to a pharmacy and they’ll give you a prescription. Thai pharmacists often prescribe Cipro for UTIs; check with your doctor at home to see if taking it is right for you.

Women are not permitted to touch monks. Don’t sit next to them or walk next to them, either. If you give them something, put it down on the table in front of you and let them pick it up.

Many Thai toiletries have bleaching agents added to them. This even happens in products you wouldn’t expect, like deodorant. Be sure to read the labels when you buy any skin products.

Want to go off the beaten path in Thailand?

Check out Khao Sok National Park!

Thailand Safety Tips

“Is Thailand safe?” is the question of most solo female travelers. Like most destinations in the world, Thailand safety is all about researching in advance and having common sense. Here are some tips that I recommend:

Keep your drinks close to you. Don’t take drinks from strangers and don’t leave them out when you’re drinking them. Watch them like a hawk.

Don’t drink too much. Be in a state where you’re aware of your surroundings. I generally recommend sticking to two drinks per night.

Be cautious of bucket cocktails. These buckets are made from Sangsom (“Thai whiskey,” technically rum), Coke, and Red Bull. Each bucket is worth several drinks and the Coke and Red Bull keep you caffeinated so you don’t realize how drunk you are. These can be very dangerous and I only get one if sharing with friends.

Lock up your valuables in a portable safe in your hotel room. I lock up my valuables in my Pacsafe Travelsafe and I consider it the most important thing I pack .

How to Protect Your Belongings on the Beach

Cover up a bit. Thai women tend to cover up more than Westerners, and it’s good to blend in by dressing a bit more conservatively and not wearing short-shorts or super revealing tops or dresses. Do not wear your swimwear anywhere but the beach.

Always cover your shoulders and knees when you visit a temple.

Don’t take photos of you in front of a Buddha statue. Don’t point your feet at the Buddha, especially when sitting. These actions are disrespectful to Buddhists.

Take VIP buses and avoid backpacker buses. Travel agencies will try to send you on backpacker buses, but these sometimes have drivers who are forced to work long hours and take amphetamines to stay awake. VIP buses are what the locals take.

Do not take drugs, even if you’re a party drug enthusiast.  First, drugs in Thailand can be cut with poisonous substances that can often lead to your death.

Second, if you’re arrested while on drugs, the police have the power to do a urinalysis and use the results in a court of law.

Third, if you’re caught with drugs, some corrupt police will take your passport and demand hundreds or thousands of dollars in order to get it back.

Fourth, the penalties for drugs are extremely severe in Thailand. To see the worst case scenario, watch the movie Brokedown Palace .

Don’t be afraid of street food. Street food is life in Thailand. Go where the crowds are; it means the food is great and there’s high turnover. You may want to start with vegetarian food and slowly ease yourself into meat.

Hide your money in multiple places. Only take a small amount of cash and a debit card with you when going out. Keep the rest locked up in your room.

Get an extra debit card. You should have two debit cards to two different bank accounts. If you only have one, I recommend you get a debit card from Transferwise . Keep a few hundred dollars in your account, hide the card deep in your luggage, and use it if your primary debit card is stolen.

Don’t insult the royal family. Thai people love their king, who recently passed away, and speaking badly about the royal family can get you arrested. Always rise and stand still when the national anthem plays — even in places like movie theaters.

Protect yourself from the sun and heat. Bring sunscreen and a hat. If you plan on snorkeling or diving, use reef safe sunscreen ( Stream2Sea is a good reef safe brand). Hydrate constantly. Water is ideal, but coconuts are great for the electrolytes!

The water in Thailand is not safe to drink. For this reason, I recommend you bring a  reusable bottle  and invest in a  SteriPen water purifier  (much better and faster than tablets). Alternatively, you can bring a  LifeStraw , a bottle that purifies water as you drink it through its straw.

Taxi and tuk-tuk scams abound in Thailand, especially Bangkok. Most commonly, drivers will tell you an attraction is closed, then offer to take you on a super-cheap tour instead…and he will bring you to shops his friends own. (I once got hit with this at Wat Po: “You can’t go in, there is special ceremony right now!”)

These shop tours aren’t dangerous, but they are annoying time-wasters. If a taxi driver offers you a tour, say no.

Additionally, always ask to use the meter when riding in a taxi. Taxi drivers should always use the meter. If the driver says the meter’s not working or he doesn’t have one, it’s a scam and he’ll try to negotiate for more than what the ride should cost.

Tuk-tuks are different — you negotiate their price before your trip. If you don’t, your driver will try to charge you an inflated price upon arrival.

Finally, invest in a guidebook. Even as an expert traveler in the year 2017, I love guidebooks. They’re filled with detailed information about everything from travel times between cities to medical clinics serving foreigners.

I’m a Lonely Planet fan and I recommend Lonely Planet’s Guide to Thailand or Southeast Asia on a Shoestring if you’re visiting multiple countries in the region.

KNOW BEFORE YOU GO:

Top 10 Travel Safety Tips for Women

Best Things to Do on a Thailand Solo Trip

Get massages every single day. An hourlong massage in Bangkok usually runs around 250 baht, or a little over $7. Expect to pay a bit less in rural areas and a bit more on the beach. At prices like that, you can afford to get them daily! If you’ve never had a foot massage, this is the time to get one.

Celebrate Loy Krathong. During this November holiday, locals make krathongs, or floating lanterns, and release them into the river. It’s beautiful, especially if you can make it to Chiang Mai for the Yi Peng lantern release.

Find your perfect island or beach. There are plenty of them, but my absolute favorite is Koh Lanta .

Visit Elephant Nature Park and care for rescued elephants. DO NOT RIDE AN ELEPHANT IN THAILAND, EVER. Elephant rides are animal abuse 100% of the time. Instead, visit this park that cares for rescued elephants. You can feed them, wash them, and even hug them — and unlike elephant rides, it’s not abusive at all.

Learn to ride a motorbike. Motorbiking is an adventurous way to explore the countryside! I recommend learning in the northern town of Pai, where the streets are empty and the countryside is stunning.

Shop like crazy. One of my favorite markets in the world is Chatuchak Market in Bangkok, only open on the weekends. This massive place has everything from furniture to local hipster clothing to live animals for sale! You can also get clothing tailored for a very cheap price.

Learn to dive. Koh Tao is one of the top destinations to get scuba-certified. This will be a skill you can take around the world.

Join the water fight at Songkran. Every April, Thailand erupts into a three-day water fight to celebrate the New Year. The best celebrations are in Bangkok and Chiang Mai.

Where to Go in Thailand

What are the best places in Thailand for solo female travelers? Whether you’re looking for cities or beaches, small towns or ancient monuments, there are tons of options for all kinds of solo travelers.

Bangkok is a thrilling city with more to do than you could ever fit into one vacation. The food is outstanding, the rooftop bars are insane, the people are wonderful. It’s one of my favorite cities on the planet. I wrote a detailed accommodation guide so you can find out the best place to stay.

There are a lot of people who don’t like Bangkok, but I’ve found that these people tend not to be city people in general. My suggestion? Roll with it and enjoy it.

In the north, Chiang Mai is a relaxing city full of temples with great night markets and an amazing street food scene.  Pai is a gorgeous mountain village filled with musicians and I think it’s the ideal place to learn to ride a motorbike.

If you like ancient cities, be sure to do a day trip to Ayutthaya from Bangkok, or to head further north and visit Sukhothai en route to Chiang Mai. Sukhothai in particular has surprisingly few tourists.

Thailand is famous for its islands and beaches. I will always recommend Koh Lanta first. Railay  in the Krabi region gets a lot of praise but I think it’s past its prime, sadly. If you’re looking for luxury beach resorts in Thailand, the best selection are in Phuket and Koh Samui .

If you want to dive or just chill, Koh Tao is your place. Koh Phangan is home to the infamous Full Moon Party. I’m also a big fan of chilled out  Koh Chang in That province, which is close to the Cambodian border. 

One nice off-the-beaten-path spot is Khao Sok National Park in the south. You can cruise giant lakes filled with limestone karsts , canoe down rivers, and stay in over-water cabins.

These are just a few suggestions — Thailand is full of great places to visit!

My Favorite Place in Thailand:

Adventurous Kate’s Guide to Koh Lanta, Thailand

Best Time to Travel to Thailand

Most Thailand travelers from the Northern hemisphere come to escape the winter — so Thailand is at its busiest from December through March. But what is the best time to visit Thailand?

Thailand has three official seasons: hot, cool, and wet.

Thailand’s cool season lasts from November through March. Temperatures are at their lowest, which makes this a very pleasant time to visit. It’s also the busiest time in Thailand. Most hotels have the highest rates during this time, with peak rates running from Christmas through New Year’s.

Thailand’s hot season lasts from late March through June. Temperatures are at their hottest in April and May, which makes Songkran a very welcome holiday (see more on that below).

Thailand’s wet season or monsoon season varies depending on the region. The Andaman Coast (west coast) has monsoon season roughly from June through October. The Gulf Coast (east coast) has monsoon season roughly from November through May.

Monsoon season is characterized by occasional showers throughout the day. Sometimes it’s just one brief shower per day and the rest of the day is sunny. Sometimes you have longer gray days. But the nice thing about the different monsoon seasons is that you can often go from one coast to the other and have completely different weather!

Keep in mind that weather in Thailand can vary enormously from year to year; this is just a general guide.

One other thing: every year Chiang Mai has a burning season from March 1 through April 12, when the farmers burn their fields. I strongly recommend avoiding Chiang Mai during this time. Most locals who are able to leave the area. If you do go, be sure to wear a surgical mask whenever you’re outdoors.

Personally, I love visiting the islands of the Andaman Coast in November and December. There is some rain and a Thailand trip can be a bit risky for this reason — but the streakiness of the sky leads to the most gorgeous sunsets. The sunsets are so boring by comparison in January and February.

As for holidays, there are two main Thai holidays that I think are worth planning a trip to experience: Songkran and Loy Krathong/Yi Peng.

Songkran is the Thai New Year and it takes place from April 13-15. The streets erupt in nonstop water fights for three days straight, as Thais wear Hawaiian shirts, run around with water guns and buckets, and douse everyone in their path (save monks and the elderly). Songkran is insanely fun and it’s one of the best things I’ve ever done in Thailand.

I recommend experiencing Songkran in Bangkok (the best water fight zones are on Silom Road and Khao San Road) and Chiang Mai; it is a more muted experience in rural areas.

Loy Krathong usually falls in November each year. On this holiday, Thais build krathongs (water baskets) and set them alight and afloat in the water. There are usually beauty contests and other celebrations. I celebrated Loy Krathong in Koh Lanta and was welcomed wholeheartedly by the celebrating locals.

Yi Peng, a northern Thai or Lanna festival, takes place during Loy Krathong in the north. It’s characterized by its release of lanterns. Chiang Mai is home to the biggest lantern release and it’s an enormously popular event for photographers and travelers. Be sure to book far in advance, as Chiang Mai gets expensive during this fine.

How to Get Around Thailand Solo

Is Thailand safe to get around on your own? Yes! Thailand is a very easy country to get around. In every tourist destination there are travel agencies on what seems like every corner, and that’s in addition to the guesthouses that double as travel agencies!

Here are the different ways to get around Thailand:

How to Get Around Thailand by Plane

It’s easy to get cheap flights all over Thailand. Whether you’re looking to earn points on Thai Airways flights or looking for dirt-cheap flights on Air Asia, cheap flights will save you tons of time in traveling throughout Thailand.

Let me put it this way: an overnight bus or train from Bangkok to Chiang Mai is about 12 hours. A flight is about 40 minutes and usually costs less than $50.

The cheapest flights tend to be on Skyscanner. Check rates here.

Keep in mind that not a lot of islands are flight-accessible. You may need to fly to Ranong, Phuket, or Krabi on the west coast, or Chumphong, Suratthani, or Koh Samui on the east coast, then get a ferry to your final destination. You can check various Thailand ferry schedules here.

How to Get Around Thailand by Train

Thailand has several train lines running throughout Thailand with Bangkok as the epicenter. Many of the journeys are overnight, and I highly recommend taking one overnight train in Thailand just for the experience!

Thai trains sometimes sell out in advance, especially during holidays, so I recommend booking tickets through an agency as soon as you arrive in Thailand.

On overnight trains you need to book a bunk as well. Bunks are sized for Thai bodies and I don’t recommend booking a bunk if you’re very tall or plus-sized.

If you’re traveling solo on a popular tourist line, like to Chiang Mai or Nong Khai (on the Laos border), expect a convivial party atmosphere among the travelers — at least until the bar closes!

If you’re traveling solo on a local line, like I did to Ubon Ratchathani, expect to be asked “Why you no have boyfriend?” over and over by Thai ladies, translated through their younger relatives. I was the only one not in bed by nine.

Finally, keep in mind that trains don’t go to the southern beaches. The closest a train gets is Suratthani, and from there you’ll need to take a bus to points further south.

How to Get Around Thailand by Bus

Not all Thai buses are equal. You have regular-sized buses, usually to popular destinations, and “minibuses,” which are essentially vans.

More importantly, there are cheap tourist buses, which backpackers take on long distances, and VIP buses, which are much better and safer buses.

Always ask for a VIP bus, or the local bus for Thais. Many of the cheap backpacker buses are unsafe — drivers are often hopped up on amphetamines to stay awake and the vehicles are often kept in poor condition. They are not safe travel options and I urge you not to take them.

VIP buses are pricier but nicer, usually taken by all Thais, and the proper way to travel long distances in Thailand by bus.

Minibuses are often the only option for shorter distances.

How to Get Around Thailand by Boat

If you’re traveling to islands or isolated beaches in Thailand, you’ll have to take a boat there. Ferries run regularly along popular routes.

Some destinations, like Railay, don’t have docks big enough for ferries — you must take a longtail boat (those famous small wooden boats) to shore. Keep this in mind if you have larger luggage; you’ll have to carry it through the surf.

NOTE: Please take boat safety seriously in Thailand. I survived a horrific shipwreck in Indonesia in 2011 and have since made it my mission to educate travelers of the risks of boat travel in the developing world.

This is what I tell everyone: Never take a boat at night or in bad weather. Never take any “fast ferries,” they tend to sink most often. Take a larger and/or slower ferry whenever possible. If you’re on the inside, look for the exits before you depart. Grab a life jacket and sit on it during your journey, just in case.

Adventurous Kate Gets Shipwrecked in Indonesia

How to Get Around Thailand by Car

I’ve never felt the need to rent a car in Thailand as a solo traveler, but it’s an option. It will give you the ultimate freedom to come and go as you please.

How to Get Around Thailand by Motorbike

I definitely recommend renting a motorbike during your time in Thailand! Hitting the open road all alone on a motorbike is one of my favorite pleasures as a solo traveler.

Don’t learn to ride a motorbike in a city — learn somewhere rural, like Pai or an island. Always wear a helmet.

Most motorbike rental places will want to hold onto your passport while you have the bike in your possession.

I’ve never gone on multi-day motorbike trips around Thailand, but I have in Laos . My top tip is to leave your main luggage at your guesthouse and only travel with a small backpack with the essentials. You don’t want to wield a huge backpack on a motorbike.

Traveling Within Thai Cities

When traveling locally, you can rent a motorbike or bicycle, or take taxis or tuk-tuks. Taxis should have the meter running; if they don’t have a working meter, they’re trying to scam you.

Tuk-tuks look different in every Thai city. They’re best for short journeys (especially in Bangkok, as the air pollution is awful), and you negotiate a fare in advance.

Bangkok has the Skytrain and MRT — two subway systems. There are also boats along the Chao Phraya and the canals within the city.

If you ride a motorcycle taxi in Thailand (WOW, you are a badass!), it’s expected that women ride sidesaddle. They will provide a helmet for you to wear.

In Chiang Mai, the songthaew is a popular method of transportation — it’s a red pickup truck with two rows of seats on the inside. You tell the driver where you want to go, he may pick up others along the way and the rate is 20 baht for anywhere within the city. Pay on your way out.

What to Pack for a Solo Trip to Thailand

One nice thing about traveling in Thailand is that the shopping is great. There are a few exceptions, though — plus-size clothing is very difficult to find and even as a size 8, I found is extremely difficult to find underwear that fit.

Here are some important things to pack for a solo trip to Thailand:

Flip-flops or other easy-on, easy-off sandals. You’ll be constantly taking your shoes on and off. I have arch issues and can’t wear most flip-flops but I LOVE these flip-flops with arch support from The Walking Company.

A sarong. Works as a cover-up on the beach or when visiting a temple. Extremely easy to find for cheap throughout Thailand.

A Speakeasy Travel Supply scarf . These scarves are ideal for travel — they all have a hidden passport pocket and some come in light fabrics perfect for Thailand. I love these scarves ( I even designed my own! ).

A hooded sweatshirt and long pants. Some parts of the mountains get cool at night, and buses blast the AC.

A portable safe . By far the most important thing I pack — it keeps your valuables safely locked up in your room.

Either a  reusable bottle  and  SteriPen water purifier  or a  LifeStraw . The water isn’t safe to drink in Thailand as is, but you can drink it safely with either of these methods. This keeps you from buying bottled water and contributing to Thailand’s horrible waste epidemic.

A Divacup , if you menstruate. Another way to avoid buying pads and tampons and ultimately creating more waste in Thailand.

Reef safe sunscreen. Even if you’re not planning on diving or snorkeling, most of Thailand’s beaches are close to reefs.

Eating Alone in Thailand

Eating alone may seem scary, but it’s a perfectly normal way to eat in Thailand! Nobody will look at you strangely for eating alone.

Most travelers in Thailand tend to order the same familiar dishes over and over — green curry, pad Thai, tom yum, spring rolls, sticky rice with mango. Try to try new dishes each day. I love eating soup for breakfast in Thailand!

Street food is a way of life in Thailand. Most street carts specialize in one dish and if it’s a busy place, you know it’s good! Fruit shakes are ubiquitous and delicious, but keep in mind they often contain a lot of sugar.

If you’re vegetarian or vegan, Thailand will be paradise for you. You can easily eat gluten-free in Thailand — be sure to bring the most extensive gluten-free cards for eating in Thailand , created by my friend Jodi, a expert on navigating Thailand as a celiac.

Keep in mind that Thais love their food VERY spicy. Thai chefs are used to foreign palates and can prepare non-spicy or medium spicy food, but if they say “Thai spicy?” be prepared for the spiciest food of your life.

If you’re eager to experience fine dining in Thailand, consider Bo.lan , Paste , or nahm , all in Bangkok. Make reservations early!

How to Meet People in Thailand

I’ve met so many friends while traveling solo in Thailand. If you’re backpacking or traveling on a budget, it’s very easy to make friends; if you’re not, it requires more of an effort but can still be done.

Stay in social hostels and guesthouses. Read through the reviews of hostels and guesthouses (and keep in mind that many Thai hostels have private rooms!) and spend time in the common areas.

Check out local meetups via Meetup.com .  Whether you’re into travel, running, movies, board games, or just want to meet a group of nice people, there’s a Meetup for that.

Couchsurfing.  The Couchsurfing Thailand community isn’t just for free accommodation, it’s also for socializing. The local Couchsurfers often put on events and meetups in a variety of cities.

Join local tours and events. Taking a cooking class or visiting Elephant Nature Park or doing a day trip to a few different islands is a great way to meet other travelers in Thailand! Once the day is over, ask them if they feel like getting a drink or dinner.

Join the local party scene. If you’re up for party friends, join a local pub crawl tour or head to a popular bar in town.

Put out feelers on social media.  You never know — often a friend of yours will have a cousin or friend in Thailand at the same time as you.

Tinder.  If you’re looking to date or hook up, you’ll have a lot of options at your fingertips.

How to Travel Solo to a Party Destination

Travel Insurance for Thailand

One last note — it’s absolutely vital to have travel insurance before traveling to Thailand. If you get sick or injured on your trip, or even have to be flown home, travel insurance will protect you from financial ruin. I use and recommend World Nomads for trips to Thailand.

I once had a medical issue crop up while in Bangkok and I had to see a doctor. I went to Bumrungrad Hospital (which is excellent, FYI — far better than any American hospital I’ve ever visited), got an examination and an ultrasound, got documentation, and my expenses were reimbursed by World Nomads.

If you’re a woman, you will feel safe in Thailand.

People often ask me where the safest place for a woman to travel is.  If I were considering safety alone, I would probably put Iceland and Japan at the top of the list. But right after that would be Southeast Asia, and Thailand specifically.

If you’re nervous about your trip to Thailand, don’t be. Plan carefully, do your research, and then go and have the time of your life!

Where to Stay in Bangkok: Best Neighborhoods and Accommodation

Have you taken a solo trip to Thailand? Share your tips!

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Solo Travel in Thailand

Types of Girl about the Globe (GatG) – Beach GatG, Budget GatG, Cultural GatG, Ocean GatG, Party GatG

If you're considering solo travel in Asia , the Southeast Asian country of Thailand is ideal  for solo travellers. Having spent nearly a month in Thailand, it was so easy to meet others and navigate my way around the country. If you are considering a solo trip to Thailand, I've written a solo travel to Thailand  guide including the best places to visit in Thailand alone, where to stay in Thailand, recommended Thailand tour companies and how to get around Thailand.

In this travel solo Thailand article, I've also included how to get from the airports and a suggested Thailand solo travel itinerary. All companies included have been recommended by either myself or solo female travellers from ou r solo community a nd come with our Solo Female Friendly endorsement. I hope my article inspires you to solo travel Thailand and to have the same enriching experience that many solos have. 

N.b. By booking your solo holidays to Thailand through this article, I donate money to projects helping vulnerable girls about the globe. Thank you for helping to make a difference to their lives. 

Solo Female Travel To Thailand

Thailand travel tips, working & volunteering in thailand.

• Best Places To Visit in Thailand For First Timers  

Thailand Tours

Best areas to stay in thailand, traveling thailand alone: transportation.

• Thailand Trip Itinerary

Thailand Travel Guide For Solo Traveling Thailand

Best time to go to thailand, travel insurance for thailand.

• From Thailand Airports
• Backpacking Thailand

How To Be a Conscious Traveller in Thailand

• Frequently Asked Questions About Thailand

Map of Thailand

• Plan a Trip To Thailand

Koh Phi Phi is the best island for solo travel Thailand

Can there ever be an easier country to travel around? If you’ve never experienced Thailand female solo travel then you may feel nervous as a female traveling alone to Thailand but this country is one of the best destinations to experience going it alone for the first time. You don't need to worry about spending too much time in Thailand alone; travel here and you'll meet many others solo travelling Thailand too!

Is Thailand safe for solo female travellers? For safe travel, Thailand is pretty safe.  The people are incredibly friendly (it’s not called ‘The Land of Smiles’ for nothing) and there are so many travellers backpacking Thailand alone, following the same routes that you’ll be looking for those hidden gems to escape the crowds. (I've covered more on ‘is it safe to travel alone in Thailand' in the Tips For Traveling to Thailand section below).

Solo travel here is so easy as the country is geared up for tourism and because of its reputation for great beaches and partying, the country tends to attract a younger crowd of travellers.  Traveling to Thailand alone is so easy that I've given it 4 out of 5 stars for solo female travel. For the solo traveller Thailand has a lot to offer no matter what type of solo traveller you are. 

Where To Solo Female Travel Thailand?

Active Solo – Thailand has so many activities for the active solo. You can trek through jungles, visit hill tribes and even try zip-lining in the lush rainforests of Chiang Mai. Try your hand at water sports, trekking, rafting (in the North), cycling, rock climbing (Krabi is the coolest place in Thailand for this), and even bungee jumping in Pattaya, Phuket, Ko Samui and Mae Rim.

Cultural Solo – Immerse yourself in Thailand's rich cultural heritage by visiting historic cities like Ayutthaya or Sukhothai, both UNESCO World Heritage Sites with ancient temples and ruins. If cooking is on your Thailand travel itinerary, you can take an authentic Thai cooking class and visit a market in Chiang Mai. Or watch Muay Thai boxing in Bangkok to see the country’s traditional martial art.

History Solo – For history lovers, Sukhothai Historical Park has nearly 200 historical ruins with some of them 700 years old! Ayutthaya was once the nation’s capital and was ranked as the most magnificent city in the Orient. Or head to Nakhon Pathom, the oldest city in Thailand with the tallest Buddhist monument in the world. 

Island Solo – Thailand’s islands are just pure paradise. Koh Phi Phi and Koh Phangan are famous for their vibrant party scenes, attracting solo travellers from around the world. For a more laid-back atmosphere, visit Koh Lanta or Koh Tao, where you can relax on pristine beaches, snorkel in crystal-clear waters and enjoy the Koh Lanta nightlife. You can even get your scuba diving certification here. 

Nature Solo – There is so much nature in Thailand that you will be spoilt for choice. Chiang Mai is surrounded by lush greenery and mountains, Doi Inthanon National Park; the highest point in Thailand has stunning waterfalls and picturesque landscapes, See the seven tiers of Erawan and take a dip in its freshwater pools or head to any of the islands (especially Krabi) for stunning beaches. 

Ocean Solo – Thailand has some of the best diving in the world and is perfect for a diving GatG going to Thailand alone. It's also a great activity to meet others backpacking through Thailand at the same time. 

Party Solo – If you love to party, the Thai nightlife definitely won't disappoint and it’s not limited to one area either. The capital, Bangkok, offers diverse nightlife, with rooftop bars, clubs, and the backpacker-friendly Khao San Road. In Chiang Mai, Nimmanhaemin has trendy bars and live music venues. If you’re brave enough to head to Pattaya, Walking Street offers a wild and vibrant Thailand nightlife scene.

To experience some hedonistic night life in Thailand, travel solo to the island of Koh Phangan, famous for the monthly Full Moon Party on Haad Rin Beach (some of the best nightlife in Thailand and they have black moon parties too!) Koh Phangan is an ideal destination for solo travel in Thailand for singles and the full moon parties are a great place to meet others. 

The nightlife in Koh Samui is also good and fine for solos. Chaweng Beach has beachside bars, clubs, and live music. In Koh Phi Phi, Loh Dalum Beach has beach bars and vibrant fire shows, or head to Phuket, known for beachfront clubs. Patong’s Bangla Road in Phuket is the main party hub.

Spiritual & Wellness Solo – From Thai massages to luxurious spas and yoga retreats, Thailand is the ideal destination to recharge your mind and body surrounded by breathtaking natural beauty. Being here alone, Thailand has so many retreats. You could join a meditation retreat at one of the many temples, take part in a Muay Thai class or join a fitness retreat. There are lots to choose from no matter what type of solo retreat Thailand you're looking for. * Discover all Thailand retreats here  

Solo travelling to Thailand is amazing but there are some Thailand travel tips that will make your trip more comfortable. I recommend getting a sim card before you go. It helps you to navigate your way around and makes it easier to stay in touch.

Firstly, is Thailand safe for single female travelers? Yes but there is Thai Mafia on the islands, and places such as Koh Samui, Phuket, Pattaya and Chiang Mai have rip-off industries protected by the police so don't argue with a local if you get overcharged.

If you plan to travel around Thailand by boat, be aware that Thais don’t seem to know the meaning of health and safety and boats can get very overcrowded. When you're traveling alone in Thailand, one of the biggest Thailand tips is be careful with your drinks in tourist areas as drinks have been known to be spiked.

If you travel to Thailand alone on a government holiday, tuk-tuk drivers may try and take you to government shops in exchange for free fuel. Just be firm on where you want to go.

When you're travelling solo to Thailand, knowing at least a bit of Thai might come in very handy, especially when you're solo, Thai helps you build a rapport with the locals and you may even get a cheaper price when you're haggling. So taking the time to learn at least some of the language will go a long way. Learning Thai online is the easiest way to go about it as it is convenient and a reliable way to learn the language and prepare yourself for the trip.

Maybe it's your first trip to Thailand and you're still wondering ‘is Thailand safe to travel alone and is Thailand dangerous?' I want to reassure you that it is a safe country. If you respect the culture, don't dress provocatively and avoid the beaches at night, you'll have an amazingly cheap vacation to Thailand.

T hailand is a wonderful country to explore independently but if you are unsure where to visit in Thailand and how to travel Thailand alone, you may prefer to take a group tour instead.

If you are thinking of working in Thailand or volunteering in Thailand, Global Work & Travel helps you to organise Thailand volunteer programs and around the world. You can teach English in Thailand, join an eco-tourism internship in Thailand, or even volunteer at a dog rescue Thailand. They also offer volunteer elephant sanctuary Thailand opportunities – perfect for wildlife lovers. 

Whether you’re looking for volunteer work in Thailand, teaching in Thailand, or want to meet others at a full moon party, their work and travel Thailand placements are ideal for solos and include all the support you need for a life-changing adventure. * Save £100/$100/€100 with the code ‘GatG.’ * Discover all Thailand volunteering and work placements  

The beautiful Railay Bay

Best Places To Visit in Thailand For First Timers

Service with a smile, delicious cuisine and white pristine beaches, this country literally has it all, whether you’re into your sun-worshipping, hill tribes or Buddhist culture, the Land of Smiles will definitely not disappoint when you travel alone in Thailand.

There is more to this country than its beaches, nightlife and fresh barracuda. The country is drenched in Buddhist culture and is dotted with stunning temples and palaces. When exploring Thailand on your own, you simply have to visit a temple or two.

Sustainable and eco-tourism are growing in the country has numerous national parks, waterfalls and heritage sites. And with the cost of living so low, you are guaranteed to be treated like a queen on a Thailand solo trip. If you're traveling to Thailand solo, here are my best places for solo travel in Thailand and the best places to visit in Thailand for first timers. 

* Before you solo female travel in Thailand, check what paperwork or visas are required for Thailand

Solo Travelling Thailand: Bangkok

The capital Bangkok is one of Asia’s most exciting and culture-shocking cities. It’s busy, polluted and incredibly humid but it does have the Temple of the Emerald Buddha (Wat Phra), the Grand Palace, and Wat Pho which you can see on a walking temple tour . 

Khao San Road is one of the best places in Thailand for solo travelers and the best place to visit in Thailand for first-timers. It's a mecca for travellers and you'll meet others traveling in Thailand alone here. So if you’re in need of some company, head for this well-known street with everything you need from guest houses, tour operators, bars and restaurants.

When the crowds get too much treat yourself to a famous Thai massage – a must on any travel itinerary to Thailand, (which isn’t as relaxing as you may think) or a treatment from one of the many beauty parlours.

See the famous River Kwai and markets galore from night bazaars to the colourful Damnoen Saduak floating market . Tuk tuks whizz around the streets and are a cheap mode of transport but make sure you hold on tight.

You can also hire them as a guide to take you around the city or take an evening tuk tuk tour to see the temples and markets at night. If you're unsure what to do in Bangkok at night, a dinner cruise on the Chao Phraya River is a great way to see the riverside lit up at night. Or if watching dancers and musicians is more your style then spend an evening at the Bangkok Siam show to discover Thailand's rich cultural heritage and be dazzled by a stage show.

For one of the best views of the city, head to Manhanakhon SkyWalk , the highest observation tower in the country. Walk along the glass skywalk (if you're feeling brave enough) or just have a drink at the rooftop bar and enjoy the view at 314 metres above the city! Make sure to take your passport with you. 

I have a dedicated article on Bangkok which includes plenty of things to do in the capital for solo travellers.  * Read more: Solo Travel in Bangkok

Erawan National Park

Day Trips From Bangkok

If you are staying in Bangkok for longer than a few days, I recommend looking at some day trips. One day trip from Bangkok is Khao Yai National Park , the country’s first national park and one of the most popular. This is the place to spot abundant bird life, monkeys and wild elephants. Apparently there are bears here too! It’s also a nature spot for waterfalls, and one of them (Haew Suwat) even appeared in the movie, The Beach (the movie that inspired me to  visit   Thailand ).

Within the boundaries of the park is Sarika Waterfall or you may prefer to hike to Haew San Fai waterfall instead. The park is reachable on a 3 hour bus journey and is worth adding on a few extra days to your solo trip in Thailand to see it. 

Travel to Mae Klong to visit two of Thailand's two most bustling markets on a guided market tour that takes you to the Railway Market in the town of Mae Klong. Wait for the train to pass whilst browsing the local sellers' products. Then travel to Ratachaburi to take an eye-opening boat ride along the Floating Market. 

Nakhon Pathom in Central Thailand, is the oldest city in Thailand and has the tallest Buddhist monument in the world but the most stunning has to be the White Temple of  Chiang Rai   in the north (known as Wat Rong Khun) which borders neighbouring Burma.

Big Buddha (photo @ Stacey Lizette)

Northern Thailand

Ayutthaya   (80 km north of Bangkok),  w as once the nation’s capital and was ranked as the most magnificent city in the Orient. Nowadays, Ayutthaya Historical Park is a UNESCO World Heritage Site with cultural shows and too many temples and palaces to count.

As a historic place to go in Thailand you can see the ancient ruins of monasteries,  the large reclining Buddha, and the Bang Pa-In Summer Palace by bus and boat on a day trip from Bangkok . You also can see the Head of the Buddha at Wat Mahatat which has a tree trunk and roots which grow around it.

In Northern Thailand is one of the country’s most impressive sites. Sukhothai Historical Park is a World Heritage Site and has nearly 200 historical ruins, with some of the temples dating back 700 years. Wander through the old town, and see Buddha statues and lilies within the site’s four ponds. It’s a place for solitude and reflection.

If you have time, Erawan National Park is north of Bangkok but it isn't reachable in a day trip. The park is home to 7 waterfalls, where you can swim in emerald-green pools. To see all seven you do need to hike so many just make it to the third tier so just be careful of the monkeys and the fish. You can choose to stay overnight in Kanchanaburi where you can take a bus to the park.

From Bangkok you can easily solo travel Chiang Mai, which is either a flight or an overnight train journey away. There really is no better way to meet Thailand’s indigenous people than on a hill tribe trek, staying overnight with the tribes. The best place in Thailand for this is   Chiang Mai , the largest city in northern Thailand and the gateway to tribal treks, and bamboo rafting.

Visit an Elephant Sanctuary to learn more about the rescued elephants and even give them a bath. For the cultural solo traveler Thailand, this is the place to come. 

Some say that Chiang Mai is the safest place to visit in Thailand. As Thailand’s second-largest city it has its own night bazaar and Sunday market and is home to the Crystal Buddha, Wat Chedi Luang (known as “The temple of the Great Stupa”) and the underground Tunnel Temple.

On your Chiang Mai solo travel don’t forget to try Thai cuisine from the street vendors, it’s just as good as the restaurants and much cheaper. Chiang Mai does get smoky in March each year due to the farmers burning their fields to get ready for the crops.

Near Chiang Mai, you’ll also find Doi Inthanon National Park, 70 km away from the city centre. Named after one of the last kings of Chiang Mai, the park is one of the most popular in the country with cloud forests and waterfalls. Trek to remote villages, or just admire the landscape at one of the viewpoints.

Also in Northern Thailand is Mae Hong Son, a remote village that borders Myanmar. The province is home to hill tribes and is a Mecca for those seeking rural life in Thailand. Within this region is Pai, a backpacker town nestled in a valley, surrounded by mountains and an abundance of nature.

* Solo tip – “On your Chiang Mai solo female travel, there's a great place in the mountains called Pai and it's a lovely place to go for a night or two. It's a hippie mountain town. The bus from Chiang Mai to Pai takes 3 hours.” = Joanne, solo female traveller. 

Krabi is stunning and an ideal place to meet other travellers

Southern Thailand

Head south from Bangkok and you’ll find Pattaya known for its tacky neon bars and Go Go girls. If you are going to Pattaya alone, expect to see lots of older Western men with Thai girls as it is a bit seedy. You may prefer the more luxurious hideaways of Hua Hin (which does have surprisingly good Hua Hin nightlife) or Koh Kood to escape the crowds, both of which are better for women travelling alone in Thailand. 

The beaches in southern Thailand are every cliche under the sun and there are so many to choose from especially along the  Andaman Coast . If you only go to one beach in Thailand make it  Railay Bay , a stunning part of the peninsula and a must see in Thailand with a turquoise blue lagoon that is only reachable by boat.

This is one of the best beaches in Thailand by far. It also attracts climbers and has a welcoming vibe making it one of the best places to travel alone in Thailand. When you're in Railay Bay you're close to Krabi, and a great way to visit the other islands here is to jump aboard an islands sunset tour that takes you to 7 of the nearby islands.

You can snorkel at Yawasam Island, walk along the sandbar that connects two of the islets and swim in bioluminscent plankton. Plus you also get treated to a BBQ at sunset. It's a great way of meeting others and they pick up from Railay Bay too. * Book Krabi 7 island tour

Then there's Phuket, Thailand's largest island. One of the most popular things to do in Phuket is to take a tour from here to James Bond Island in Phang Nga Bay and explore the limestone caves by canoe. I have an article on Phuket that covers everything you can do here * Read: Best Areas to Stay in Phuket

From one movie set to another; one of the unique places in Thailand is Maya Bay.  Just off Ko Phi Phi , Maya Bay was the setting for the film The Beach and is as stunning as it is in the movie (if not a little different). Ko Phi Phi is the best place to visit in Thailand for first timers.

This bustling little island has cafes serving western food as well as Thai and has movies playing all day long. You definitely won’t be short of company here. If you aren't staying in Phi Phi you can take a speedboat trip from Krabi to the Phi Phi Islands on a day trip instead.

Monkey Rock Angthong (photo @ Natalie Howson)

Best Thai Islands For Solo Travellers

Travelling solo in Thailand means you can island hop to your heart's content making the most of the stunning Thailand beaches, although the overnight boats leave a lot to be desired. Surrathani is the gateway to two of the most popular islands, Koh Samui and Koh Phangan .

If you’re into the party scene, attend a full moon party in Koh Phangan or a black moon party at Koh Som where you can dance barefoot in the sand on the Thailand beaches to hedonistic beats. Haadrin beach is full of travellers and you’ll find many solos here.

Koh Samui Solo Travel

Just a boat ride away is Koh Samui , the best Thai island for solo travellers where it is easy to meet other solos. Samui is the largest of the islands with palm-fringed beaches and a lively party scene. There are quieter parts of the island which cater for couples and singles. Bo Phut is great for those wishing to escape from it all in a beach bungalow with waves lapping at your door.

There is more to do here than sunbathe. See the Mummified Monk, the Buddha's Magic Garden, and Namuang Waterfall. Either hire a motorbike taxi for a day or take a 4×4 jeep tour around the island.

Chaweng beach is the most touristy with Thai kickboxing, party dwellers and a beach that stretches for miles. You can do a day trip from here to   Koh Tao , one of the best places to travel in Thailand for diving, or just take a snorkeling trip here from Koh Samui instead.

Near Koh Samui is the beautiful Ang Thong National Marine Park . This archipelago of over 40 islands has hidden coves, jungle islands and waterfalls. It is the best place to go in Thailand for some of the most spectacular scenery with the iconic limestone karst.

You can reach some of the islands such as Koh Wua Ta Lap or Koh Mae (which has a stunning Emerald Lake), on a day trip from either Koh Samui or Koh Phangan Thailand. 

Stunning Krabi

Other Places To Travel Alone in Thailand

Many travellers come to Thailand each year and stick to a particular route. To avoid the tourist places in Thailand, travel alone to the north for rural tranquillity. Surin offers a glimpse into traditional Thai life, with its charming villages and serene landscapes. If you're interested in history, head to Buri Ram, where you can explore Ancient Khmer ruins that hold tales of the region's rich past.

For river views of the mighty Mekong, Nong Khai is a hidden gem. Situated opposite Laos, the town offers a unique perspective on life along the river, away from the bustling tourist hotspots.

For Thailand nature enthusiasts, the Thi Lo Su Waterfall is a must-see, renowned for its beauty. Or spend time at Khao Sok National Park , one of Thailand's best-kept secrets, with its lush rainforests, diverse wildlife, and inspiring landscapes.

Koh Chang is an ideal destination to escape the crowds and seek some solitude amidst beautiful surroundings. Rayong also offers a quieter coastline with less-developed beaches, and is perfect for unwinding by the sea.

In the south, a quiet escape can be found on the long coastline of Chumphon where you can bask in the beauty of unspoiled beaches and enjoy the serenity of the ocean. Explore pristine beaches, like Thung Wua Laen, for sunbathing and water sports. Discover Mu Ko Chumphon National Park's islands and coral reefs whilst snorkelling and diving or just enjoy local seafood whilst soaking in the coastal charm.

Trang , on the other hand, offers a different kind of tranquillity, with the Emerald Cave and picturesque waterfalls in a peaceful forest setting.  Relax at Ko Kradan's stunning beaches, try Trang's famous dim sum or dive at Ko Ngai. 

It's not all about laying on a beach when you're traveling Thailand solo as there are plenty of fun things to do in Thailand alone. Travel solo to Thailand and you'll soon discover the reason it’s called ‘Amazing Thailand.’ Because it literally is.

Experiencing a Thailand trip solo gives you the ultimate freedom and the country is easy to navigate but  if you feel nervous about backpacking alone in Thailand there are several travel groups to Thailand and beyond that offer Thailand group trips in the comfort and fun of a group. From Thailand backpacker tours to solo travel groups Thailand, you can find the right Thailand travel group and itinerary for you.  Below I've included some of the best Thailand tour companies for solos of all ages. 

Tours For All Ages 

G Adventures Thailand  

G Adventures is a responsible tour company offering Thailand tours for solo travellers, especially budget travellers. Most tours have an average of 14 people and there is no upper age limit so it's easy to make new friends.

Once you book your trip you pay extra for any excursions you want to do when you’re there. Adventures range from a 4 sailing trip from Phuket to Koh Phi Phi to a 24-day Thailand-encompassed trip. There’s even a 41-day trip through Malaysia and Indonesia. I have personally used G Adventures and recommend them as a solo female-friendly company.  * Check rates and availability for G Adventures Thailand tours

Intrepid Travel Thailand

Intrepid Travel is similar to G Adventures with an average of 12 people on each tour. Over 50% of people using their trips are solo travellers. They tend to use Thailand hotels instead of hostels and have a more comfortable style of accommodation hence the trips can appear a bit more costly than G Adventures. Intrepid Tours Thailand range from a 2 day Bite-Size Break Bangkok to a 35 day Indochina Unplugged trip through Thailand, Laos, Cambodia and Vietnam. Read our  Intrepid Travel Reviews or click here for the full itineraries, prices, and start dates

Tours For 18 – 39s

TruTravels Thailand

For the backpacker solo or the fitness solo, TruTravels offers backpacking Thailand tours with trips from 5 days to 27 days. You can also combine Cambodia and Vietnam on a 50-day trip. Explore 2 weeks in northern Thailand, or island hop around the south. Choose from their Classic backpacker trips, a full moon party pack or go for the Flashpacker for a bit more comfort. If you want to get fit in Thailand, their Fitventures tour is 9 days of beachfront yoga, Muay Thai lessons and HIIT workouts. Their Thailand backpacking tours are for all kinds of solos! Trips are a maximum of 20 people with most travellers between the ages of 18 and mid 30’s. Prices from £395, based on a twin share. * Check rates and availability for TruTravels Thailand tours

Tours For Over 40s

Just You offers Thailand group travel especially for solo travellers. Their 2 week Thailand holiday packages include both men and women (usually more women). You will have your own room, time for yourself (if you want it) and other solo travellers to sightsee and dine with.

Their Thailand tour includes ruins, temples, a visit to an elephant rehabilitation centre and a blessing ceremony with monks. Over 14 days you’ll visit Bangkok, Phitsanulok, Lampang, Chiang Mai, and Cha-Am. Prices start from £3249. They are also ideal if you’re looking for Thailand tours for singles. * Check rates and availability for Thailand holidays for singles and solos

Day Tours in Thailand

Chai Lai Sisters is a women-led trekking company which offers ethical tours such as hill-tribe treks and cultural immersions.

Elephant Nature Park – This elephant park in Chiang Mai saves elephants from back-damaging tourist rides, circuses, and those who have been injured by land mines. Enjoy a forest walk with the elephants whilst learning about their behaviour.

Asia Scenic Thai Cooking School Chiang Mai – This cooking school teaches you not only how to cook amazing Thai cuisine but also to learn about Thai culture.

Get Your Guide – When you travel Thailand alone, Get Your Guide helps you to find top-rated activities and day guided tours in Thailand. Choose from a visit to an elephant retirement park, a Damnoen Saduak floating market tour, or a ferry transfer between Phuket and Koh Phi Phi.

Some of the tours require a minimum of 2 people but there are plenty to book as a solo and it's really simple to use. Just check the reviews, price and availability then book online. *   Check all tours and prices here

When you are traveling solo in Thailand, you'll find many types of accommodation for all kinds of budgets. From beach huts and hostels to boutique hotels and luxury Thai-style hotels. For a more local experience, choose a guest house with a local.

There are so many areas to stay in Thailand, especially ones that are good for solo female travellers. If you’re unsure where to stay, I recommend choosing one or more of these areas. These areas are also the best places to stay in Thailand for first timers to the country. 

All of the Thailand accommodations below have been recommended by solo female travellers from our Girls about the Globe community and come with our Solo Female Friendly endorsement. For all other accommodation in Thailand, click on the link below. * To book, check prices or availability for all accommodation in Thailand

You probably have to fly through Bangkok anyway so if you do choose to stay here, there are many neighbourhoods in Bangkok that are safe for solo female travellers, such as Sukhumvit, Silom, and Siam. These areas are well-connected by public transportation and have plenty of options for accommodation, restaurants, and nightlife. Bangkok is a bustling city with plenty of things to do and see and good for the sightseeing solo.

$ – Once Again Hostel . One of the best hostels in Bangkok for solo female travellers, this stylish hostel is on a quiet street with a nice rooftop. Located a 15 minute walk to Khao San Road, and 20 mins to the temples, they offer activities as well as bike hire. The beds have curtains for more privacy and reception is open 24 hours. Prices start from £10/$12 p/n for a 12-bed dorm p/n. *   Check prices and availability: Once Again Hostel

$$ – Asia Hotel. If you love food, the Asia Hotel has 6 different dining options. The rooms are really spacious and include a fridge and a minibar. You can take a bath in your own marble bathroom or relax in the hotel’s hot tub after a workout at the gym. This 4-star hotel is great value for money and you’ll feel like a princess walking into the Palacio surroundings on a traveller’s budget. Plus, the Skytrain is nearby. Prices start from £42/$52 p/n. * Check prices and availability: Asia Hotel

Chiang Mai is a charming city in the north of Thailand, known for its temples, night markets, and natural beauty. It's a popular destination for solo female travellers, as it has a laid-back atmosphere and a strong ex-pat community.

If you're wondering “Is Chiang Mai safe for females?” Yes it is, and the Old City is the best area to stay in Chiang Mai as it’s the historic centre and surrounded by a moat and ancient walls. There’s also the lively night bazaar which has many hotels and guesthouses. Or stay in Nimmanhaemin, a trendy area with boutique shops, cafes, bars and shopping malls. 

$$ – ON Thapae Chiangmai. This modern and comfortable 3-star hotel is located near the Night Bazaar, Three Kings Monument and Chedi Luang Temple. The hotel has a homely feel with an outdoor pool, lounge and terrace and it’s close to the bars too! Plus there’s free water and snacks. Prices from £67/$83 p/n. * Check prices and availability: ON Thapae Chiangmai

Koh Samui is a popular island destination in the Gulf of Thailand well-connected to the mainland by ferry with a diverse range of accommodation options, from luxury resorts to budget hostels. There are plenty of beaches to explore, as well as water sports, yoga classes, and wellness. Plus a friendly and welcoming vibe.

I have stayed in two areas in Koh Samui, Bo Phut Beach and Chaweng Beach. Chaweng Beach is definitely the best area to stay in Koh Samui as this is where all the Koh Samui nightlife is. There’s a long stretch of beach and plenty of restaurants and bars. Bo Phut is a fishing village that has a quieter vibe than Chaweng. You may prefer Lamai beach Koh Samui which is more laid-back than Chaweng with restaurants too. But the Lamai Samui does attract families.

$$ – Chaweng Garden Beach Resort. This Thai resort on Chaweng Beach is an ideal place to relax (and one of the best areas in Koh Samui to stay in). It’s close enough to bars if you need some evening entertainment and you can laze around the swim-up bar and have a massage at the pool during the day. There’s a beachside restaurant and lots of other options nearby. Prices start from £61/$76 p/n. * Check prices and availability: Chaweng Garden Beach

Koh Tao is a small island in the Gulf of Thailand that is known for its crystal-clear waters and excellent snorkelling and diving opportunities. It has a laid-back and relaxed vibe and is known for its healthy and vegetarian food options, as well as its friendly and welcoming community.

Krabi offers stunning natural beauty, white sand beaches, crystal clear waters, and lush green forests. It is also home to a wide range of activities, including rock climbing, kayaking, and snorkelling, as well as cultural attractions like temples and markets. Krabi also has a laid-back vibe and welcoming locals, making it a perfect place for solo females to relax and unwind.

For Krabi solo travel, Railay Beach is the best area to stay in Krabi to be near the beach. It’s only accessible by boat so it’s more secluded (I personally stayed here and loved it). Ao Nang is another popular area with plenty of restaurants, bars and shops.

$$ – The Brown Hotel. This 3-star hotel in Krabi Town is a good choice if you want to be in the town. At night you can browse the night markets or just sightsee during the day. The staff area really friendly and they also arrange airport transfers. Prices from £37/$46 p/n. * Check prices and availability: The Brown Hotel

Phuket is a beautiful island in the south of Thailand, famous for its beaches and nightlife. While some areas of Phuket can be crowded and touristy, there are also quieter areas such as Kata and Kamala that are safe and welcoming for solo female travellers. * Read more: Best Areas To Stay in Phuket

Travelling in Thailand alone is easy. Local tour operators are everywhere to book your Thailand transportation through the country and any onward tickets, especially on Khao San Road in Bangkok. When you travel alone Thailand has some great transport options that I've listed below. 

Public Transportation in Thailand

The best way to travel Thailand from Bangkok to the north is on a night train. From Bangkok to Chiang May it takes approximately 13 hours. There are different transportation options depending on which train you take.

First class has its own lockable air-conditioned compartment with a seat that turns into a bunk bed. The toilet and shower are shared. Second class usually has a fan and a bunk bed with a curtain to separate you from the other passengers. You can also travel south on the train to Surat Thani or Hat Yai. Hua Lamphong Train Station is the main Bangkok station.

How to get around in Thailand by bus – Getting around Thailand is also possible with buses. Head south on air-conditioned buses (journeys are up to 8 hours). Express buses are for longer journeys with reclining seats and toilets onboard but you may prefer the comfort of a VIP bus instead. Buses generally stop for lunch or dinner.

Southern Bangkok Bus Terminal is the station for buses to the south. Most buses for the north leave from Bangkok Bus Terminal. If you’re in Bangkok and travelling back to your accommodation, the night bus runs 24 hours a day. You can book your transport through your accommodation or a local tour agency when you’re there.

There are also local buses in smaller towns where you can buy a ticket at the bus station before you get on. Whichever method of transport you choose, getting around in Thailand is easy.

Motorcycles, taxis, tuk-tuks and overland trucks pick you up in towns and cities. In Bangkok use the Skytrain or even a boat. You can fly to some of the islands if you don’t have time to travel overland.  

How to travel Thailand by ferry – Most people when solo backpacking Thailand, go island hopping and travel across Thailand islands using regular ferries and overnight boats. Ferries operate from near Surat Thani (30 miles away but it’s the nearest town to go to), to Koh Phangan, and Koh Samui.

You can also travel between these islands and to and from Koh Tao. To travel within Thailand by ferry, you can buy your ferry ticket from ferry offices and travel agents, or pre-book it through a ferry website.

If you want to try driving for your solo trip Thailand, to hire a car I recommend pre-booking a car so that you can collect your vehicle when you arrive at the airport. I have personally used Discover Cars and recommend them. * Check car rental prices here

Thailand Itinerary

If you're unsure how much time you need to plan travelling alone to Thailand, one week in Thailand just isn't enough; unless you're planning to stay in a hotel resort on one of the islands. 

To see the major destinations or travel through Thailand overland to Malaysia you will need approximately a month. However, two weeks in Thailand is also enough time to experience the country and see the best Thailand places depending on your interests. Bear in mind that when you're travelling in Thailand alone you may need to go through Bangkok which is the main hub.

A 12-day Thailand itinerary, for example, could include Bangkok, Chiang Mai and the southern beaches. Below I have included examples of places to stay on a Thailand solo travel itinerary, whether you're looking to explore Thailand in 7 days, have 10 days in Thailand or are searching for a 14 day Thailand itinerary.

Below are examples of a solo trip to Thailand itinerary. I've also included the best Thai islands for backpackers where you are guaranteed to meet others. To get from place to place, Rome2Rio is a great website that lists all transport options. 

Thailand Itinerary 1 Week (heading north)

If you only have 7 days in Thailand, you can still explore the capital and the north of the country. Here is an example of a Thailand trip itinerary for a week. 

Bangkok – 3 nights, Ayutthaya – 1 night, Chiang Mai – overnight train or fly – 2 nights (plus overnight train), Pai – 1 night. Back to Chiang Mai , then Bangkok.

7 Days in Thailand Itinerary (heading south)

These places are my recommended choices for a 1 week Thailand itinerary exploring the best of the south of Thailand. 

Bangkok – 3 nights, Koh Pha Ngan (from Surat Thani) – 2 nights, Ko Samui – 2 nights, Ko Tao – Day trip, Fly back to Bangkok from Ko Samui.

Thailand Itinerary 10 days

In a 10 day trip, you can travel south to some of the most beautiful places in the country on this Thailand 10 days itinerary. 

Bangkok – 3 nights, Krabi – 3 nights, Railay Bay – 2 nights, Koh Lanta – 2 nights.

Thailand Itinerary 14 Days

If you have two weeks in Thailand, this 14 day itinerary Thailand covers the must see destinations in the country. 

Bangkok – 3 nights, fly to Phuket – 3 nights, Koh Phi Phi – 2 nights, ferry to Koh Lanta – 2 nights, ferry to Krabi – 2 nights, fly to Chiang Ma i – 2 nights, fly back to Bangkok .

If you need a guidebook for your travels I recommend the Solo Girl’s Travel Guides. These Thailand solo female travel guides are written specifically for women and cover every travel detail including exclusive access to off-the-beaten-path destinations and secret beaches.

The author, Alexa West, has lived in Thailand and shares all her knowledge including places to go in Thailand as a woman, hidden restaurants and how to avoid scams. 

If you are planning on travelling to Thailand for the first time, this Thailand solo travel guide covers topics such as what to pack, the best places to travel in Thailand alone, the best islands in Thailand for solo travelers and beaches for your budget, and the sights and temples that you shouldn’t miss. It also includes hidden bars where you can meet others and local places to eat and shop. For any girl travelling Thailand alone it’s your travel Bible.

* Buy The Solo Girl's Travel Guide

When you're traveling solo to Thailand, make sure to check which season you're travelling in as Thailand does have rainy seasons where it can rain for hours. The monsoons technically start from June to October but you can still find a few hours of sunshine. If you are hoping to catch some rays it’s better to avoid these months which some say are the worst time to visit Thailand but that doesn’t mean you can’t still enjoy yourself if this is the only time that you can go.

The seasons can change slightly and it may rain in the evenings so you can squeeze half a day on a beach. As a rough idea, The best time to go to Thailand alone is March to May for the south and November to December for the north. 

Thailand is very humid and the capital is always hot and humid. The best time to go to Bangkok when solo traveling in Thailand is in January. Below is the weather chart for Thailand in January through to December (based on the weather in Bangkok).   Click this link to find the weather for the destinations you are travelling to. 

Thailand is a great country to explore but the health and safety aren’t up to the standard that you may expect at home. For solo trips to Thailand, travel insurance is definitely recommended especially if you are planning on taking a hill-tribe hike, long-tail boat rides or snorkelling and scuba diving.

True Traveller and World Nomads are two insurance companies which can cover travel to Thailand. True Traveller is available to UK and European residents planning Thailand solo holidays, and World Nomads is available to over 100 countries worldwide, including the USA and UK. For digital nomads, Safety Wing is a nomad insurance that covers people from all over the world.

All companies allow you to buy insurance when you are already on the road and offer different plans depending on your needs including additional adventure cover.

* Check insurance cover and prices for True Traveller

N.b. World Nomads provides travel insurance for travellers in over 100 countries. As an affiliate, I receive a fee when you get a quote from World Nomads using this link. I do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

Thailand Airports

Bangkok: Suvarnabhumi Airport (BKK) – Most international flights to Thailand fly into Bangkok. It takes 30 minutes to the city by airport rail link which leaves every 30 minutes and takes you to Phaya Thai for the Skytrain. There’s also a commuter line which stops at all stations. The trains cost £1.00. Buses operate from the airport to Ratchadamnoen Avenue and take one hour, costing £1.00.  * Check Rome2Rio for your airport journeys.

Taxis are really reasonable and can be booked on the first floor. The desk will ask for your destination and write the name in Thai to hand to the driver. Public buses run from the second floor but there is no direct service to Khao San Road.

My tip – If you arrive at the airport early and are feeling flush, you could always book an airport lounge for 3 hours. You can eat and drink to your heart's content and can choose from several lounges. You also get to avoid the crowds whilst waiting for your flight. 

Bangkok: Don Mueang Airport (DMK) – Buses run between DMK and the MRT/BTS station and take up to 55 minutes. Trains also run and cost £3 for the hour journey instead of £2 for the bus. A taxi will cost £8. * There is also a free shuttle between BKK and DMK airport.

Chiang Mai – From Chiang Mai Airport you can take a bus which takes 11 minutes to the Chiang Mai City Art & Cultural Centre and costs £1.00. A taxi is quicker and costs £5.

Phuket – The bus from Phuket Airport takes 1 hour to Central Big C and costs £2.00. Taxis only take 30 minutes but cost at least £20 for the journey. If you are on a budget take the bus option.

* Feel more confident with someone waiting for you at the airport when you're travelling Thailand solo by pre-booking an airport transfer with Hoppa , a reliable and safe service for solo females.

Backpacking in Thailand

There are so many backpackers in Thailand making it easy to meet people and travel throughout the country. I backpacked around Thailand in 3 weeks but I recommend to stay in Thailand for a month at least as you travel from the north to the south.

If you are traveling to Thailand for the first time and are a bit unsure of the best cities in Thailand to visit or where to go in Thailand, you may prefer to join a backpacking Thailand tour ( check backpacking tours Thailand here )

But if you’re looking for ways on how to travel Thailand on a budget, I recommend touring Thailand on your own. It’s cheaper with public transport, you can stay in hostels and will still meet people to travel with, especially if you follow the popular Thailand travel route. You meet a lot of young people choosing to single travel Thailand so if you’re also single in Thailand, expect to make romantic connections.

I met so many travellers when I was backpacking south Thailand especially. The best islands in Thailand for backpackers are Koh Pha Ngan, Koh Samui, Koh Phi Phi.

A typical backpacking Thailand budget is between $20-$40 a day, depending on which destination you are staying in. Street food is great here and a good way of keeping costs down. The cheapest island in Thailand is Koh Chang (which I didn’t get to visit) but Koh Samui is also good value. Chiang Mai is cheaper so you may want to plan a longer stay in the north if you’re looking to work on your trip.

Self-Guided Backpacking Tour Thailand

When I told people that I was travelling to Thailand, they all had the same questions “Is Thailand safe for female travellers? Is it safe to travel Thailand alone?” And more importantly “Is Thailand safe for single female travelers?” The answer to all these questions is yes.

This is the Thailand backpacking route that I took and I had no problems travelling around the country. In my personal opinion these are some of the best places to backpack in Thailand, and some of the safest places in Thailand, but as with anywhere, you still need to be careful at night. (I’ve covered how to be safe in Thailand in the ‘ Is Thailand safe for female travellers ’ section).

Backpacking Thailand Route

Koh San Road should be your first stop on a Thailand backpacker route. This is without a doubt, the best place to stay in Thailand for first timers. It has hostels, tour agencies, bars, Thai massages, shops to pick up those last minute items to go hill trekking in the north. It’s also one of the best cities in Thailand for nightlife if you like to party, before jumping on the night train to Chiang Mai for a hill-tribe trek.

Chiang Mai is a hub for digital nomads so if you’re planning to work whilst travelling, this is the city to stay in for a while as you’re guaranteed to meet others to co-work with here. Explore the night bazaar of Chiang Mai and see some Thai culture on a trek to see the tribes in their local villages. You can stay overnight and learn more about the culture with the other guests too.

Surat Thani

Head back to Bangkok before travelling south. Flying into Surat Thani is the easiest way to get access to the Southern beaches of Thailand. Domestic flights operate from the capital, Bangkok and take only three hours. If you’re on a budget, travelling from a bus from Bangkok is the cheapest mode of transport.

From Surat Thani, it’s a bus and a ferry to the island of Koh Samui (it takes less than 2 hours in total). Koh Samui is quite large getting around you need to take a taxi or motorbike taxi. The nightlife here is great and it’s an ideal island to stay for at least a week. I recommend going to Koh Tao from here but you don’t have to stay overnight at Koh Tao as snorkeling trips can be booked from Koh Samui via a speedboat.

Ko Pha Ngan

Take the ferry from Samui to Ko Pha Ngan. This island is the place for full moon parties and Haad Rin is the place to hang out and stay at. This is the most well-known lively area where you can meet others and enjoy the beach.

From Ko Phangan there’s a 9 hour ferry ride to the island of Phuket. I personally think it’s easier to meet people in Samui and Ko Phan Ngan but this island is definitely worth visiting. In Phuket you can take a day trip to see James Bond island (which is gorgeous). Patong is the liveliest area here but I have a whole guide on the best areas to stay in Phuket .

Hop aboard a ferry from Phuket to Krabi which takes 2.5 hours. Krabi is stunning and if you’re into rock climbing then you’ll love it here. Railay Beach is the place to stay, where you can dine on fresh fish and meet other backpackers.

Koh Phi Phi

If you’ve heard of ‘The Beach’ make sure to head to Koh Phi Phi. A ferry from Krabi only takes 30 minutes. It’s a tiny island amongst a small cluster surrounded by clear seas and white sand, protected by the limestone karsts. This is where you can visit Maya Bay, snorkel and take boat trips. One of my travel tips to Thailand is to take ear plugs with you if you stay on this island. Thais love karaoke and this island is quite small so if you’re a light sleeper, you may need some sound proofing.

This is the route that I took which is ideal for a Thailand itinerary 4 weeks or even longer depending on which place you want to stay at.

Bangkok is a great gateway for neighbouring countries; it’s definitely worth seeing more than one country when you backpack Thailand. So one of my travel tips Thailand is to travel overland and visit Cambodia or Laos when you’re here. This is how I travelled and share the border crossings below. (Make sure to check if you need visas for onward travel).

Thailand To Malaysia  – Hat Yin is just a few hours from the border where you get a minibus to Penang. Krabi is a good last stop as minibuses go from here to Hat Yai, or catch a boat from Satun to the island of Langkawi.

Thailand To Myanmar  – Cross from Mae Sai at the northern tip but check the latest advice before you go as border crossing information can change.

Thailand To Laos  – There are several crossings but one of the most popular is Nong Khai, which crosses into Vientiane, the capital of Laos. You can travel from Bangkok to Nong Khai which takes approx 10 hours or cross at Chiang Khong into Huya Xai but you will need to pre-arrange your visa here.

Thailand To Cambodia – From Bangkok, it’s 3 hours to the Aranyprathet border crossing to Poipet.

Where can I fly from here?

• Cambodia – 1 hour 25 minutes
• Burma – 1 hour 30 minutes
• Laos – 1 hour 30 minutes

Wildlife tourism is big in Thailand, and tigers and elephants are used are tourist attractions so In addition to the universal ways to be a conscious traveller, here are my recommendations for responsible travel in Thailand alone. 

Don’t visit the Tiger Temple in Kanchanaburi. Not only are you compromising your own safety with these wild animals but there have been cases of illegal breeding and tiger abuse. Avoid any animal parks offering cuddles with tiger cubs too.

Asian elephants are an endangered species and are being exploited in several venues in Thailand. When not giving rides or performing, elephants at tourist attractions are typically kept chained day and night. Don’t ride an elephant, instead visit an elephant sanctuary. Find ethical sanctuaries here  

Don’t volunteer in an orphanage. Many of these in Southeast Asia have become unethical businesses with children being removed from their parents to cater for the demand of people wanting to volunteer.

If you are planning on visiting a hill tribe, avoid any human zoo experiences. Ensure that the company is operating ethically and helps to give back to the schools or community. Instead of seeing the Karen tribe choose a homestay to discover more about agriculture for example. 

Don’t give money to begging children. By giving them money you are helping to keep them on the streets and out of schools. Instead, look for an NGO that is working with the children.

Social Impact Programs

There are several social enterprises in Thailand that help give back to the community on your solo Thailand trip. Dine on a vegetarian meal at Baan Unrak Children’s Village in Kanchanaburi and help support a local orphanage.

On your Chiang Mai solo travel, make sure to buy a cup of artisan coffee at Akha Ama Coffee in Chiang Mai as the funds are sent back to a small village. Or enjoy a vegetarian Burmese dish or smoothie at Freebird Cafe in Chiang May and you’ll be helping the indigenous community and refugees.

Borderline Collective Handicraft shop offers a range of products handmade by several Women groups living along the border between Thailand and Burma, including items such as tote bags, wallets and wall hangings. Moreover, Borderline offers cooking classes (learn to cook Shan, Karen, Burmese and other foods of the region).

You don’t just have to dine to be able to give back; the Doitung Tourism Project is an enterprise of guesthouses, boutiques and coffee shops that support the livelihoods of the people in Bangkok, Chiang Mai, Chiang Rai, and Doitung.

Soi Dog Foundation in Phuket rescue and rehabilitate street dogs and dogs from the illegal meat trade. It's an awesome facility where you can donate or sponsor a dog or a cat.  

You can learn about elephants and other wildlife in Hua Hin whilst helping support the Wildlife Friends Foundation Thailand, help support farmers in rural areas on a cotton-weaving tour, and purchase handicrafts and food products from women in some of the poorest regions in Wanita. From massages to local tours, here are some amazing social enterprises in Thailand . 

Volunteering in Thailand

Thai Child Development – supports underprivileged children and those with disabilities or learning disorders to ensure that they receive medical care and education. You can volunteer with the foundation and help on the farm, in the food forest or at the Community Creative Learning Centre. And if you have a skill such as writing, marketing, accounting or others, you can continue to support from home too. 

Global Work & Travel offer a variety of volunteering placements in Thailand. Volunteer at a Street Dog Rescue & Rehabilitation project for 2 to 12 weeks. You’ll be rescuing and rehabilitating stray dogs and puppies in a Thai beach town and get to see the sights whilst you do it.  

Soi Dog Foundation in Phuket rescue and rehabilitate street dogs and dogs from the illegal meat trade. It's an awesome facility with a great volunteer network and is very hands-on. It doesn't cost any money to volunteer, you just need your own accommodation as they offer transport.  

You could volunteer at an Elephant Rescue & Rehabilitation Centre for 2 to 4 weeks learning about elephant conservation and feeding abused and mistreated elephants that have been rescued from poachers.  

Or combine your love of both elephants and dogs at a Trunks & Tails Rescue . Over 3 to 12 weeks you’ll be rescuing and rehabilitating dogs and elephants whilst volunteering in authentic Thai villages and nursing injured animals back to health.  

Or maybe you prefer to teach children on a 7-week placement instead? The Summer Teach in Thailand experience offers teaching experience to a classroom of students in the seaside resort of Hua Hin.  Global Work & Travel offer complete volunteering and teaching packages including transfers, accommodation, insurance and ongoing support.  

Stay Eco in Thailand

Eco Logic Resort For Charity

When you are solo travelling in Thailand, if you're planning on staying in an eco-retreat, the Eco Logic Resort For Charity is a retreat with a difference. All of the profits help the development of local children and during your stay, you can see with your own eyes the difference that they are making.

They have different types of accommodation for all budgets. Stay in a tent or a shared dormitory, a private guest room or one of their cheap bungalows in Thailand.

The FarmFresh Restaurant has great jungle views and serves organic produce grown on their doorstep. Even the soap and shampoo are made locally. This resort for charity is located near Ranong and they can arrange a paid shuttle from the airport for you. There is a minimum of a 2-night stay.

• Prices start from £15 for a bed for 2 nights in a 10-bed dorm room
• To book, check prices or availability for Eco-Logic Resort For Charity

Bangkok Tree House 

Just because you are in the capital city doesn’t mean that you can’t go eco. Bangkok Tree House is a short drive from Bangkok and offers accommodations such as nests (that look like insect hives) built from reclaimed wood, bamboo and recycled materials, and rooms. Everything is provided including organic meals at the Reflect Restaurant, free ice cream and free bicycles.

The best thing about staying here apart from the use of wind and solar energy is that you are helping to clean up the river too. Just by staying here, they remove 1 kg of litter from the river. Bonus! If you’re looking for a green, rustic stay, the tree house is a long-tail boat ride away. But do expect some insects.

• Prices start from £88 for a deluxe double room
• To book, check prices or availability for Bangkok Tree House

The Yard Hostel, Bangkok

Tucked away in Ari neighbourhood, this hostel offers an oasis away from the hustle and bustle of Bangkok. Aiming to reduce their human footprint, The Yard Hostel is constructed from shipping containers and other reused materials. Moreover, each guest is provided with glass water bottles in an effort to reduce plastic waste.

• Prices start from £11 for a bed in a 6-bed mixed dorm room
• To book, check prices or availability for The Yard Hostel  

Green Tiger House, Chiang Mai

The Green Tiger House is Chiang Mai’s first plant-based hotel, as well as a member of VeggieHotels and is Green Key certified. Currently closed due to the pandemic.

• To book, check prices or availability for Green Tiger House  

Old Capital Bike Inn, Bangkok

This family-run inn is in the heart of Bangkok . The refurbished property uses exclusively energy-efficient appliances and lighting, a solar water heater system, operates a robust recycling program and incorporates furniture and fixtures salvaged from old teak wood.

Complimentary night bike tours are given every Tuesday, Thursday and Sunday. Bikes can also be rented out during the day.

• Prices start from £64 for a twin room with a private bathroom
• To book, check prices or availability for Old Capital Bike Inn  

Vulnerable Girls in Thailand

There are more than 1 million victims of child labour in Thailand. With many families living in poverty, children are sent to work to help the family, in particular immigrant children. Some children are sent into prostitution by their families even though this is illegal.

The Child Safe Movement trains street vendors, tuk-tuk drivers and taxis to report any suspected child sex tourism and helps to provide them with an alternative to a life on the streets. It is also estimated that there are 20,000 street children in Thailand’s cities vulnerable to sexual and physical abuse.   Read more … 

Thailand is a safe haven for refugee children from Myanmar who live in camps along the border. More than 110,000 people have been displaced and the International Rescue Committee provides health care, food and water, education and protection for these children.

(N.b. By purchasing one of our Girl about the Globe products ,  I donate 10% to the IRC to help support displaced girls)

Frequently Asked Questions About Thailand 

• Can I drink the water? It isn't recommended to drink tap water so buy bottled water or take your own water filter with you.
• Is tipping expected?  No, but 10% is appreciated.
• Fixed price or barter?  Barter.
• Any ATMs?  Yes and lots of money exchanges.
• Which side of the road do they drive ? Left.
• Good for vegetarians?  Yes.
• Any Seven Wonders of the World?  No.
• What is Thailand famous for? As well as beaches, islands, Buddhist culture and temples, Thailand is famous for nightlife. I've included the best Thailand night life in the Solo Female Travel To Thailand section.

How To Plan a Solo Trip to Thailand

If you are ready to travel Thailand solo, here are some useful links for female solo travel Thailand, including airlines which fly there, currency and vaccinations required. 

How much does a Thailand Solo Trip Cost? This depends on what you do and how comfortable you want to be in accommodation. At the cheapest, a solo trip to Thailand cost would be at least £25/$31 a day (based on staying in cheap accommodation and taking local transport).

Capital – Bangkok

Population – 63.5 million

Language Spoken – Thai. English is widely spoken.

Local Currency – Thai Baht

Do I Need a Visa?

Vaccinations Required

Flying Time to Thailand – 12 hrs 

Useful Info

Airlines to Thailand

Best Time to Go  – March to May for the South. November to December for the North.

Which Plug Do I Need?

UNESCO Sites in Thailand

Events & Festivals in Thailand

Local Cost Guide

Local Customs & Etiquette

Sacred Places

Did you know? Thailand has many homestays for authentic experiences with the local people.

Useful Thai Phrases

Related Posts

• Solo Travel Bangkok Guide
• Best Area To Stay in Phuket
• Volunteering With a Nonprofit in Thailand
• Traveling Solo To Find Yourself
• Solo Travel in Cambodia
• Solo Travel in Laos
• Solo Travel in Malaysia
• Solo Travel in Asia

86 thoughts on “ Solo Travel in Thailand ”

I must tell you that your blog is amazing and super helpful!!!!!!! *BIG FAN*. I love the clarity and simplicity of your writing.

I am planning to travel to Thailand next month and have a few questions. Is it possible to get in touch with you over mail??

Thanks so much Anika 🙂 Yes it’s [email protected] x

I came across your blog, really helpful. I am traveling to Bangkok in November on my own. A little bit nervous but very excited at the same time. Can you recommended any hotel for single girl, perhaps away from all those noisy areas but not too far away from city either ?

Thanks 🙂 Sonya

Hi Sonya, that’s exciting! If you want to meet other people I would recommend staying in Khoa San Road where the rest of the travellers go but it can be a bit noisy with tourists. I stayed at Asia Hotel which was lovely ut you had to get a tuk tuk to other places in the city.

Hi sonya, I am solo female traveler from Canada going to Thailand for 20 days in april. I have traveled to mexico, domincian and Australia so very easy to get around and felt safe 95% of the time (aus was completely safe of course)

May I get in touch with you to ask some questions or advice? so many of my friends have gone but not solo, and they were ‘world travelers’ before going.

Hi Kandace, of course. Just email me on: [email protected] Lisa x

Hi Kandace whate date do u arrive in thailand as im travelling alone tomorw to bangkok?

Hi Carla, we have a Girls about the Globe Facebook group which you may want to join: https://www.facebook.com/groups/369115206621307/

Hi I’m a solo female traveller looking to go to thailand for 3 weeks over christmas next year. I’m so excited about going and looking forward to planning it etc… I wasn’t going to book any hotels as I wanted the freedom to travel etc. Is it cheap enough and easy enough to book into hotels on a daily basis? Love your blog. It was very helpful and informative.

Hi Gemma, Thailand over Christmas will be amazing. I would say to pre-book the first 2 or 3 nights accommodation before you go to make sure you have somewhere to stay. Christmas is peak time so keep an eye on hotel booking sites such as Booking.com or Hotels Combined to see what the availability is like and book somewhere if it looks as though the availability is low. Saying that, there are always touts when you arrive in the beach destinations in Thailand offering guest houses cheaply which may not be on the internet so you still have that option too. If you’re taking any internal flights, keep an eye on the availability too because it’s a busy period. Have fun! Lisa

I am travelling to Thailand (Koh Samui) for christmas and new year. Your website is great but I was just wanting to ask for some more in-depth answer to travelling around solo in Koh Samui and things to do on the island or even around neighbouring islands.

Hi Stacey, I definitely recommend doing a snorkelling or diving trip in Koh Tao which is a neighbouring island. Koh Samui has really good nightlife so it’s easy to meet others there too. Definitely watch Thai Kickboxing at Chaweng Beach and take a cooking class at Yings Thai Cooking Home. The Big Buddha Temple is cool, so is a trip to Bophuts Fisherman’s village.

I love your website, very informative, thanks! 🙂 I have another question as I’m planning to travel solo to Bangkok and Kho Samui in July. I’ve read that it’s fine to travel there all year but some friends told me that because of the monsoon the weather could not great at all (when I’ve read that it rains only at night…) and that it could very quiet as it’s not the high season. I would love to get your point of view. Thanks so much! 🙂

Hi Mag, thanks so much 🙂 It only really rained at night when I was there. If you are thinking about hill tribe trekking then it may not be a good time but if you don’t mind it not being busy and raining a bit then I would still go in the monsoon period. Lots of girls in our Girls about the Globe Facebook group have been to Thailand recently or are heading there soon. Here’s the link if you would like to join https://www.facebook.com/groups/369115206621307/

I am travelling to Thailand on my own for Christmas too, so nervous!!

Hi Rachel, you’ll have an amazing time in Thailand. Head to Khao San Road if you need some company as this is where the other travellers hang out.

If anyone fancies meeting up im in Thailand from December 30th.

Hi Lisa, cool! You may want to join the Girls about the Globe Facebook group to see if anyone is in Thailand too. It’s https://www.facebook.com/groups/369115206621307/ 🙂 x

I will be in Bangkok Dec 30. I am hoping to celebrate the new year out there.

Hi Nadia, Bangkok for New Year sounds fab! There are a few girls in the Girls about the Globe Facebook group heading to Thailand if you would like to join. https://www.facebook.com/groups/369115206621307/

Hi, I’m a new female solo traveller in south east Asia! Heading to Thailand in a month, just wondering if you have any cheap accommodation to recommend on/near khao san rd? Thanks, Olivia

Hi Oliva, Here’s a couple of ideas for accommodation: The Glory Hostel, Sabye Hostel, Baan Dinso 2. Have an amazing time!

I am heading to Thailand in under a week. I am keen to do some trekking in Chiang Mai but am struggling to find places that offer packages for solo travelers. Any ideas of companies that have single-person packages or options to join a group?

Thanks so much – your blog is so helpful!

Hi Eleanor, I booked a trekking tour from Khao San Road when I got there and left the following day. I would say that that is a cheaper alternative and you can just join the tour as a solo too. I can’t remember the name of the agency but there are lots in that area. There are lots of girls from the Girls about the Globe FB group also heading to Thailand if you wanted to chat with them: https://www.facebook.com/groups/369115206621307/

Hello! I’m a female solo traveler heading to Thailand for the first time, and wonder if you have any lodging recommendations in Railay? I’m trying not to spend too much, but would like a step or two above a backpacker hut and would prefer not to be too far away from people/restuarants. There were mixed reviews from solo travelers about the safety of walking back to Railay Garden View Resort in East Railay, so welcome any thoughts! Thank you.

Hi, I stayed in Railay Bay and don’t remember it being unsafe to walk there. There were lots of people there at the time so ask at your accommodation about the safety and see if you can get someone to walk with you if you feel unsafe. I think tha most of the accommodation there isn’t on the internet except the more expensive properties. I stayed in a backpack hut so maybe the best idea is to book one night somewhere then get there and look around for accommodation. http://www.booking.com/searchresults.en-gb.html?aid=378266&label=booking-name-sONOsHFUDs3qkZY8eHVLqgS35419516711%3Apl%3Ata%3Ap1%3Ap2835%2C000%3Aac%3Aap1t1%3Aneg%3Afi%3Atikwd-334108349%3Alp1003654%3Ali%3Adec%3Adm&sid=a71cc7568be5b4379f7eda54ca5e7c33&dcid=4&checkin_monthday=16&checkin_year_month=2015-12&checkout_monthday=17&checkout_year_month=2015-12&city=900040168&class_interval=1&csflt=%7B%7D&dest_id=900040168&dest_type=city&group_adults=1&group_children=0&label_click=undef&no_rooms=1&review_score_group=empty&room1=A&sb_price_type=total&score_min=0&si=ai%2Cco%2Cci%2Cre%2Cdi&ss=Railay%20Beach&ssb=empty&ssne=Railay%20Beach&ssne_untouched=Railay%20Beach&track_sks=1&order=price_for_two There are lots of girls from the Girls about the Globe FB group also heading to Thailand if you wanted to chat with them: https://www.facebook.com/groups/369115206621307/

hi Im looking to stop off in Thailand on my way to the Philippines over xmas time. I will have my surfboard with me as Il be surfing in Phil. can you give me any advice, ie how easy will it be to get around with a board? will taxis/tu tuks etc carry them or even is there somewhere at Bangkok airport where I mght be able to store it for a week? any advice would be great, Im really looking forwards to it. this website is so helpful,thanks

Hi Leigh, this is a useful website: http://wavetribecompany.com/2014-airline-surfboard-boardbag-fee-guide-for-surfers/ I would try and put it in storage. I also found this too: “I’ve used the Chubb luggage storage at the airport and was happy with it. They scan the baggage and ask that you don’t try to store valuables, electronic items etc. but it’s easy and convenient if you don’t want to leave the airport.” Here’s the thread to follow: http://www.tripadvisor.co.uk/ShowTopic-g293915-i3686-k4436986-FYI_Left_luggage_storage_at_Suvarnabhumi_Airport_Photos-Thailand.html#35831103

Hi, There is a free accomodation for 1 person in a 4 star pattaya hotel on 18th dec – 20th dec and in bangkok on 21st dec with free breakfast in the hotel. Its a twin room executive room. Let me know if anyone interested to stay for free.

Hi, can you give me the details and I can post it on my GatG FB page. Thanks.

Hi, Great blog and thanks for sharing your knowledge! I’m thinking about traveling either end of May 2016 or beginning of Dec 2016 for a couple weeks. Any advice on what to pack and how much? Are there places to do laundry or have it done? I’m in my 40s, traveling solo, and have never backpacked. I do, however, want to travel lightly and most efficiently.

Hi Emen. I would say only take enough clothes for 1 to 2 weeks maximum as you can get your laundry done there very cheap. I have a Facebook group with others travelling to Thailand too. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

Great blog, thank you so much for the advice! A question for you and anyone that has traveled recently to Thailand- is it still safe to travel there as a solo female with the recent political unrest? There are some travel advisories and just wondering what you thoughts about safety in 2016 are?

Hi Sarah, thanks for your comment. A friend of mine has recently travelled through and had no problems. I would advise checking the Foreign Office for advice before you go. As with anywhere there will be certain areas that are better than others. I would still visit in 2016.

Hi, Thank you for sharing all of the helpful information. I am thinking of traveling to Thailand in the end of May/ beginning of June for about three weeks. Ideally, I would like to volunteer somewhere unique and off the beaten path but also somewhere where I can get a taste of outdoor adventure (hiking, biking, swimming, etc). Can you suggest any places that accept volunteers or locations that I might research? Also, I will be traveling alone and I am in my late 20s so I am not really interested in spending time with a super young crew. THANK YOU!

Hi Theresa. Thanks for your message 🙂 There are some girls in the Girls about the Globe who have just been to Thailand. You can find the link here to join and ask questions https://www.facebook.com/groups/369115206621307/ x

hi! I’m a fellow blogger and i am traveling to Thailand for my 25th birthday for a week in may! i fly into Bangkok but i really want to have an eat,pray, love experience! i also am a spendthrift so I am looking for a inexpensive stay or potential, blogging opportunity (collaboration/sponsorship) i will also be a solo female traveler so safety is a priority and i would like to meet other travelers as well! Any suggestions, tips , advice?

Hi Nicole, Koh San Road is a great place to start. You could also join the Girls about the Globe Facebook group as some of the girls there have just been in Thailand. https://www.facebook.com/groups/369115206621307/

thanks! i did join the group but i will def check that area out as wel!

Awesome blog btw, I am very excited to read more on your site 🙂

So here’s my question, perhaps someone can assist. I am a brunette currently, but have my hair highlighted blonde. Also, I like getting my nails and toes done… Can anyone advise me on getting my hair done in Thailand. Ie: is it expensive, what type of salon to go to, what to look out for, etc. Nails I can probably still deal with, I just want to know if I am going to have my hair burnt off at a huge cost, or if I should just be a brunette again.

Thanks Carrey 🙂 I would suggest joining the Girls about the Globe Facebook group as there are a few girls there who have been or are heading to Thailand and can give you some tips: https://www.facebook.com/groups/369115206621307/

I have done solo in thailand many times and I can recomend this little trip : buy u simcard for the phone at the airport and take out some money , go to the bus to hua hin buy a ticket and start u travel when u come to hua hin take the train to a small beachtown called baan krut Scootertaxi from station to beach 5 min then u have a lot of non expencive bungalows next to the beach . Stay there for a day or two and from this little heaven u have all of thailand not so far its my perfect start point Safe travel jj

Hi, thanks for your recommendation 🙂

I’m planning a trip to Thailand for a week at the end of June but am unsure where to go! There are so many options and beautiful places to visit that i can’t choose where to go. I am going alone and want a relaxing holiday where i can do some activities and keep myself busy if i need to but also just relax and do nothing as well. Any recommendations on where i should go? I’ve never been before so open to options!

Hi Isobel, Thailand is amazing! You may want to join the Girls about the Globe Facebook group to get other girl’s recommendations as it is seems to be one of the most popular destinations in the group 🙂 Here’s the link: https://www.facebook.com/groups/369115206621307/

Thanks for such a great post..I’m currently reading your book – How To Travel Solo and its great ..awesome content..Thank you for that. 🙂 I am and Indian woman travelling solo first time to Thailand from May 11th to May 15th. I am planning to stay 2 nights in Bangkok and 2 nights in Pattaya..(not sure on Pattaya part as its a bit dangerous in the nights I have heard), can you help me which other place can I visit keeping in mind that i am mostly not a beach person.. would like to see the tiger zoo, buddha temples, floating markets, get elephant rides, etc..kind of adventurous type.. so, can you help get in touch with other solo female travellers travelling during this period so that I can have some company.. Also, I wanted to know if there are any good hotels for solo females in Bangkok centrally located to well known tourist spots. I maybe asking abit too much..but it would help if you can guide me for the same. Thanks in Advance..:)

Hi Jalpa, thanks so much for your kind comments 🙂 Join our Girls about the Globe Facebook group. There are lots of girls who have either been to Thailand or are travelling there. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

I am traveling to Thailand for 2 weeks in July. I arrive in Bankok and am planning on spending the night at a hotel near the airport then flying to Chiang Mai the next day. From there, I plan to go to Koh Samui. Any tips on where to stay in Chiang Mai? Things to do in Koh Samui? Also, if anyone is going at the same time let me know so we can meet up.

Hi 52yrs but active, Im travelling to Phuket I will get some operations in the first week but after that Ill be looking for company to go and do fun things with tours, beauty, bars any interested parties.

Im going over in the whole month of September

HI Jacqui, that’s great that you’re going to Phuket. I was there over 10 years ago so I would recommend joining the Girls about the Globe Facebook group as some of the girls there have recently been or are heading to Thailand so they can offer you some better tips. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

Hi! First let me say I love your website. I was supposed to travel to Thailand with friends in mid-February 2017 but one just got a new job and isn’t sure when he’d be able to go. I get a trip from my company for my 10 year anniversary and I really want to go to Thailand. It is my dream trip. I’ve never traveled alone but am considering doing it now. I don’t want to regret not taking the trip. Is anyone interested in going February 2017 or even March or April? I already put in a request to join the facebook group. I’ll definitely check there too. Thanks a lot for putting this blog together.

Hi Bridgette, thanks for your kind words. I would definitely suggest asking in the Facebook group 🙂

Hello! My name is catalina! I am 20 years old and i am travelling to southeast asia for 3 months starting in october in thailand! I am really exited yet nervous! I have heard it is rainy season iin thaialnd during oct! Do you know if it is still a good season to go in terms of other backpackers and young people? I am then going to bali cambodia and vietnam! I am really exited about goging in my own but also looking forward to meeting lots of young people and other travellers! Do you have any advice or knowledge of this season?!

Thank you! C

Hi Katalina, I was there over 10 years ago so I would recommend joining the Girls about the Globe Facebook group as some of the girls there have recently been or are heading to Thailand so they can offer you some better tips. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

Hello. My name is Michaela and I am planning to travel to Thailand alone, for 8-10 days. I would like to be in the places with not so many tourists, with temples, local people, beaches, and for reasonable prices. Could you please reccomend something? Thank you 🙂

Hi Michaela, I was there over 10 years ago so I would recommend joining the Girls about the Globe Facebook group as some of the girls there have recently been or are heading to Thailand so they can offer you some better tips. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

I am planning to travel to Thailand alone in January 2017. Need advice on where to stay and best spas. Also good beaches and tourist attractions and things to do.

Hi Magda, I was there over 10 years ago so I would recommend joining the Girls about the Globe Facebook group as some of the girls there have recently been or are heading to Thailand so they can offer you some better tips. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

Thanks for this info, it’s really helpful!

I’m hoping to go to Thailand solo soon and was would love to go to a full moon party, but I’m worried about going alone. Firstly because I don’t know if it would be odd to go without friends, and secondly, do you think it would be safe to go alone?

Appreciate any advice! 🙂

Hi Clare, I’m sure you’ll find someone who is also going to the full moon party. There are so many travellers in Thailand and loads of the girls from our Facebook group have been there. Just look after your drink if you’re by yourself and you’ll have fun. Here’s the link to join our FB group if you want to see if any of the girls are going to be there at the same time as you https://www.facebook.com/groups/369115206621307/ x

Im on my way to bangkok then Phuket in solo now and just saw your article about it. That was reaaally helfull. I was kind of afraid thats why i decided to read more about thailand in solo on the way and your site made feel more excited

Now unfortunately, i just planed for six days trip in total so do you have any recomandations for seeing the maxumum of things?

Thank you again and hope to hear from you on arrival

Hi Dorra, I was there over 10 years ago so I would recommend joining the Girls about the Globe Facebook group as some of the girls there have recently been or are heading to Thailand so they can offer you some better tips. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

So helpful reading all of this! I’m look No on packing up and booking a one way for the summer and seeing on how I get on. Do you think 3 months would be a reasonable amount of time? My biggest worry is once having booked a ticket, how do you go about knowing where to go? Do travellers just ask at the airport where the best place to head is?! I’m literally stuck with where to even begun booking. I want to go somewhere I’ll meet people and hopefully just tag along on there journey. Sorry for waffling I’m just desperate to do it but don’t know where to start x

Thanks Hannah. Don’t get overwhelmed. Join our Facebook group and search for Thailand. There are so many girls in the group who have been to Thailand and will give you tips https://www.facebook.com/groups/369115206621307/

Hoping to find a tour suitable for a single female over40. Any tips. X

I’m not sure if any of these companies go to Thailand but look at Wander Tours, Venus Adventures, Diva Holidays and Women Travelling Together https://www.women-traveling.com x

I love anything & everything that is written well… yeah you got some good content going on there for sure.

Hey! I love this blog, it’s what has gotten me into the travel bug at a later age, even if I’m male. It’s far more diverse and informative than a lot of the other travel blogs which feel like they exist for bragging rights more than anything else.

I’m a 38 year old male from Canada who finds myself with 3 free weeks this fall, and I wanted to travel to somewhere in Asia to get out of my comfort zone of sticking to the Americas, UK and Europe. Your blog like many others points out that Thailand is a great place for a first-timer in Asia for various reasons, but I’m wondering if it’s the type of place I enjoy? I can spend maybe one day on a beach before I get bored and I’m not into the nightlife stuff. I’m more into exploring cities and villages, doing on day-long hikes with good scenery (both natural and manmade), and of course eating amazing food. I’m sure I can get some of that in Thailand, but will it be enough? If not, any recommendations for someone like me? Been considering Japan, Vietnam, Taiwan and Malaysia but haven’t made my mind up yet.

Hi Kevin, thanks for your kind comments and great to know that my blog is inspiring men too 🙂 Northern Thailand sounds more suitable for you if you get bored on a beach and aren’t into the nightlife scene. I’ve never been to Japan or Taiwan but Taiwan is apparently great for nature. Here’s an interview that you may find useful http://www.girlabouttheglobe.com/expert-interviews/taiwan-with-sarah/ Malaysia is known for its cuisine and would be a good choice with lots of places to discover which are different from each other – KL, Melaka, Cameron Highlands, Penang, Langkawi. Vietnam isn’t as touristy as Thailand and you can take overnight trains to get around or fly internally. I would opt for either Vietnam or Taiwan. I hope this helps and let me know what you decide to do. Happy travelling 🙂 x

Hi, I am traveling on first week of March this year..I am travelling alone as of now could you please provide your suggestions for the places to visit, dorms to stay and people to get as companion.

Hi Sana, I would suggest Bangkok, Chiang Mai then down to the south to Koh Phangan and Koh Samui. It really depends what kind of experience you are after – cultural, beach, partying. Have you joined our Facebook community? Search for Thailand when you join as there are lots of tips from other solo travellers. Here is the link to join: https://www.facebook.com/groups/369115206621307/

Hie I am travelling solo to Thailand from next Monday. Could you please suggest the kinda clothes which will be comfortable during this time of year. Thanks

Hi! I just came across your blog and love it so much! It’s so simple while giving you everything you need to know! I am traveling as a solo girl in May (20 years old). I am scared as this will be my first solo trip. If you have any safety tips that would be awesome! Thank you again for all the great tips!

Thanks for your lovely comments Sharissa. So many girls choose Thailand as their first solo travel trip so you will definitely meet others. Act confident even if you don’t feel it and always go with your instinct and you will be absolutely fine. These safety tips may help http://www.girlabouttheglobe.com/on-the-road/stay-safe/ Are you on Facebook? I recommend joining our Facebook community for some more tips. Here is the link to join https://www.facebook.com/groups/369115206621307/

Hello! I have been searching for tips for 3 months and definitely this is the most complete and useful for solo travelers and girls! Congratulations for the amazing work. I am spending 7 days in south Thailandia (island and beaches) before going to Chiang Mae. I was planning two places to be my “hub”. Ton Sae was one of them but after reading your comments I may change it. What would you recommend? I have not found hostels there so it may not be the best place for solo travelers… Thank you!!!!!!!

Thanks Carolina 🙂 It really depends on what you are looking for. If you are looking to meet others then Chiang Mai has a digital nomad community so you’re guaranteed to have company there. Are you a member of our Girls about the Globe Facebook group? I would ask the same question in there about Ton Sae and see if someone has been there recently x

Hi, I am planning on solo travelling Thailand over the Christmas period, I will be there for 12 days. I am wanting to party and be in the places where you will easily meet people in the hostels, that will be into the party scene, So I am thinking Koh Phangnan, Phuket and I don’t know where else? I arrive on the 21st of December. What would you recommend as a plan? I am also wanting to go to an elephant sanctuary and don’t know which would be the best to book on for or to just book when there, will the tours be safe? Thanks x

Hi Charley, Koh Samui would also be a great choice and you could do a day trip and snorkel on Koh Tao or spend some time overnight there. Are you a member of our Girls about the Globe Facebook community? I would recommend joining there and asking the same question. Thailand is really popular with solos and many of our group have been there. This article lists our ethical elephant sanctuaries too. Hope to see you in the group x http://www.girlabouttheglobe.com/elephant-tourism/

Hi there, I loved your blog, its super helpful. I’m planning a Mom/daughter trip with my 16yr old and would like to use some of you recommendations. How up to date is your blog?

Thanks Fiona! The information should still be relevant. I recommend joining our Girls about the Globe Facebook group as lots of the girls in the group have been to Thailand too. Here’s the link to join. Hopefully see you inside the group! https://www.girlabouttheglobe.com/GatGFacebookCommunity

Do not go to Th ailand ! Period . It is not safe for anyone. How can you write this article w hen overwhelming evidence is of the contrary , you should be ashamed Research deaths o f : Nick Pearson, Hannah Witheridge and David Miller , Elise Dallemange , Luke Miller , Christina Annesley , Nick Pearson , V alentina Novozhyonov , D imitri Povse , that’s just the tip of the iceberg

Hi Jane, thanks for your comment and I’m sorry that you feel that Thailand is unsafe. In my experience I have only encountered friendly locals and never felt unsafe. We have a solo female community and Thailand is one of our top destinations that women travel to alone without any problems. I’m truly sorry for the families of all the people that you mentioned. Unfortunately the world is unsafe and things also happen in our home countries. But thank you for commenting.

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Home » Southeast Asia » Thailand » ULTIMATE Guide to Solo Travel in Thailand | Destinations & Tips for 2024

ULTIMATE Guide to Solo Travel in Thailand | Destinations & Tips for 2024

With a treasure trove of experiences that are equal parts natural beauty, cultural splendor, and pure, unadulterated fun, the ‘Land of Smiles’ opens its arms to solo travelers. Picture yourself sipping a Mai Thai on a golden beach, dining out at bustling night markets, and strolling through gold-clad temples that whisper centuries of ancient traditions.

Best of all? Solo travel in Thailand is relatively safe and incredibly affordable.

True, Thailand’s backpacker scene is a robust one, with plenty of destinations safe enough to travel solo, all for a super-duper low price. Traveling alone in Thailand will open you up to plenty of new experiences, people, and feelings of independence you never knew you were capable of.

After all, travel is about pushing yourself out of your comfort zone, right? That said, understanding where to go and when to visit this colorful country can be overwhelming.

But worry not, that’s where I come in. Let’s get clued up on tips and tricks on how to meet other travelers, stay safe, and have the best damn time possible. Throw in a few personal recommendations for places to go and things to do, and we have ourselves the ultimate guide to traveling solo in Thailand.

5 Things to Do in Thailand When Traveling Solo

5 best solo destinations in thailand, the best travel apps for solo travel in thailand, safety tips for solo travelers in thailand, tips for solo traveling in thailand, how to meet people when solo traveling in thailand, final thoughts for your solo trip to thailand.

Backpacking in Thailand is so fashionable right now. It’s the PERFECT location for first-time solo travelers, and was my first-ever solo travel destination.

Thailand is known for its contagious smiles and adventurous spirit, often shared by the tourists who visit. There is no better way to explore the country than getting right into the thick of Thai culture and nature; and damn, is there a lot of it…

Without further ado, here are five activities worth looking into as you plan your getaway. It would be a good idea to add these to your pre-planned activities, as mentioned earlier.

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1. Learn to Cook Traditional Pad Thai in a Cooking Class

A trip to Bangkok is a total assault on the senses. May aswell assault them nicely, eh? I’m such a huge fan of Pad Thai I would practically book a flight to try the dish in its authentic form. 

One of my favorite things to do in any foreign country is to join a cooking class. Not only will you gain a new skill and meet like-minded foodies, but you’ll also be able to taste the dishes you make. There are not many other activities where you can combine culture and socializing and come out with a new skill.

At this cooking class in Silom , Bangkok you really can have your cake and eat it too!

2. Charter a Boat and go Island Hopping from Koh Samui

Island hopping is one of those activities you just can’t afford to miss out on when traveling solo in Thailand . With over 300 islands across the Gulf of Thailand, pick a few islands you want to explore and go forth. 

And by going forth, I mean charter a private longtail boat and local skipper to guide you there. Affordable and easy to organize without booking too far in advance, there is nothing better than parking off on your own private island for the day. This really takes solo travel to the next level.

3. Explore the Ruins of the Ancient City of Sukhothai

Another ancient temple complex that was once the capital of the Kingdom of Siam (a whopping eight centuries ago), Sukhothai, is scattered with monuments and temple ruins you’ll need your comfortable shoes to explore. 

Whether you choose to visit Ayutthaya or Sukhothai is your choice, and both are easily accessible from Bangkok.

4. Trek Through the Northern Mountains of Chiang Dao

While everyone heads towards the beaches, go against the flow and travel north to the mountains near Chiang Dao for some of the best hiking in Thailand . Other than hiking through misty rainforests and summiting incredible mountains without large crowds, you can visit various local tribal villages like the Akha and Kahu villages.

Pro Thailand solo travel tip? I really recommend these treks for those interested in ethical and environmental sustainability. Many of these tour companies and organizations raise money for local health centers and schools.

5. Join a Night Tour of Bangkok via Tuk Tuk

There are night markets all over the country, but by far, the most vibrant and buzzing have to be the ones in the capital. Chatuchak is the most famous market, while the Lamai market runs only on Sunday evenings.

A great place to grab a bite, explore the local food scene, and really immerse yourself in Thai culture, I promise you will walk away with all your senses overwhelmed. Talk about a culture-shock.

We’ve tested countless backpacks over the years, but there’s one that has always been the best and remains the best buy for adventurers: the broke backpacker-approved Osprey Aether and Ariel series.

Want more deetz on why these packs are so  damn perfect? Then read our comprehensive review for the inside scoop!

I won’t play it down; there are countless beautiful places worth making the trip to Thailand for. It doesn’t matter if you’re more of a city-slicker, a beach-lounger, or a jungle-trekker; there is a spot in Thailand with your name on it. 

Here is my list of the top five places to visit in Thailand, especially curated for solo adventurers:

One thing that makes this such a perfect city for solo travelers is that it’s super small and walkable. Easy to navigate and stacked with adventures, Chiang Rai is located in a mountainous region of the same name in Northern Thailand. From any given viewpoint, you can expect gorgeous natural beauty of rolling hills, snaking rivers, and the odd ornate temple to top it off. 

Think of it as the older sibling of Chiang Mai , a busier, bigger, and equally as worthwhile city to visit. But Chiang Rai seems to fall slightly off the radar – which also means it’s a lot more affordable – big tick!

Of all Thai locations, this town might just be home to the most beautiful temples of them all. And that is saying A LOT in a temple-studded country like this. Wat Rong Suean Ten, Wat Rong Khun, Wat Huay Pla Kang – all beautiful and unique. You’ll also want to explore the gorgeous mountains surrounding the city. How about a hike to Huay Kaew Waterfall or Khun Korn Waterfall? 

After a day in the jungle or mountains, you’ll be able to pick from countless bars and nightclubs. Yup, this city is well known for its vibrant nightlife scene – perfect for a solo traveler in Thailand!

Just a few steps from the Clock Tower and fresh produce market, Mercy Hostel is one of the best located in Chiang Rai. Relax on the large terrace or spend some social time playing a game of pool in the games room.

With a name like Phra Nakhon Si Ayutthaya, we won’t judge you for calling it by its nickname.  Ayutthaya is a small city a short drive north of Bangkok that was the original capital of the Kingdom of Siam before it became the Thailand we know today. 

From around 1350, Ayatthuya was a bustling international trading port – a metropolis of the time, you might say – until it was destroyed by Burma in 1767. Today, the ruins of the old city are preserved in the Ayutthaya Historical Park. First on your to-do list is to explore this archeological site, featuring palaces, Buddhist temples, statues, and monasteries. You could call it the Angkor Wat of Thailand.

In fact, visiting the historical city might take two days out of your itinerary. Make sure to dress appropriately. That means no short skirts and shoulders covered!

Around these impressive ruins is a modern city, or town, if you will. Over fifty thousand people live and work in the region. 

Cozy, homey, and social – what more can you ask for? Early Bird Hostel Ayutthaya is your ideal base for exploring this historical region. It’s located on City Island, where you can easily walk to the major Wats, night markets, and nearby bars. 

As the capital and largest city in the country, it’s no shock Bangkok is one of the top places to visit as a solo traveler in Thailand . The bustling city is packed with high-rise skyscrapers, a boat scattered Chao Phraya River, canals, and ornate palaces and shrines. Add vibrant street life and an incredible food scene to the mix, and we have ourselves one of the most exciting cities in Southeast Asia – if not the world.

First things first, explore the city on foot or tuk-tuk, absorbing all the bright colors, lights, sounds, and smells along the way. Here, I recommend joining a food tour or a free city walking tour.

Next, take a step back in time and head to some historical sites. The Grand Palace is the official home of the King of Siam. Wat Arun Ratchawararam Ratchawaramahawihan (Wat Arun for short) is a Buddhist Temple from the 17th century worth checking out. 

Not to mention, Bangkok gets a double thumbs up from solo travelers, both for its ease of getting around on public transport and its affordability.

Khao San Social Capsule Hostel is one of the cleanest and most comfortable hostels I’ve laid eyes on. There are plenty of common spaces to socialize, with regular activities and events hosted through the hostel. 

After some time in the busy city, Koh Samui is an epic place to recharge. Thailand’s second biggest island sits just off the east coast of the Kra Isthmus and is loved for its palm-tree-lined beaches, coconut groves, and tropical jungles.

Some of your best Thailand solo travel days will be spent lounging on the beach, snorkeling, diving, or enjoying boat trips to nearby islands and beaches. When the sun sets on a beautiful beach day (which is every day, might I add), head out for a bite to eat and a night on the town. Koh Samui is known for its party scene, mostly concentrated in Chaweng – the island’s party center.

Sure, a place as beautiful as this has its fair share of high-end hotels and resorts, but that isn’t to say you won’t find affordable accommodation on the island.

For a taste of beachy luxury, Lub d Koh Samui Chaweng Beach is set right on the sand of Chaweng Beach (obvs). The trusted Lub d brand found elsewhere in Thailand offers a social hostel concept that perfectly blends a high-end hotel and a hostel. It’s the best of both worlds!

Falling slightly under the radar, Pattaya is a city on the mainland of Thailand, south of Bangkok. What used to be a charming fishing village is now a resort town known for its water sports, long stretches of beaches, and 24-hour night clubs.

I added this city to the list because it offers a small taste of everything. For historical beauty, explore the Phra Yai Temple and its towering golden Buddha. For sports fans, not only can you enjoy watersports from the beach, but you can also indulge in a game of golf or a hike in the nearby hills.

On top of this, Pattaya also offers a never-ending loop of nightlife, beautiful beaches, classy restaurants, and affordable shops. 

While there is a bar on the property (thumbs up from those traveling solo in Thailand ), I would say that Kaen Hostel is more suitable for solo travelers who enjoy a bit of peace and quiet in between the hustle of solo traveling. I love this spot for its clean and modern interiors and close proximity to the beach, but it doesn’t hurt that it also features plenty of common areas.

Having the right apps for travel makes your life a whole lot easier. Here are some of my personal favs.

• Hostelworld : To find hostels in every region.
• Booking.com and Airbnb : Your go-to apps for finding hotels, bed and breakfasts, and self-catering rentals.
• GetYourGuide and Viator : The best tour groups to find tours and experiences in the area. Check the reviews before booking anything, and try to find refundable options.
• Couchsurfing : Connecting locals with foreigners for cheap (or even free) accommodation.
• Tinder, Bumble, Hinge : Dating apps that can be switched to ‘friend mode’ to help you meet people in your vicinity.
• ThaiCupid, ThaiFriendly, and ThaiFlirting: Thailand-specific dating and friend-finding apps.
• Grab : Thailand’s equivalent to Uber.
• Line: Thailand’s version of WhatsApp, useful for communication.
• Thai Best Dict: A translation app that can be used offline to help you communicate in Thai.
• Foodpanda : Thailand’s first food delivery platform. Order in at your hostel and share with friends!
• Holafly : An e-SIM application that allows you to download a data-only SIM card without installing a physical card.

I also suggest joining relevant Facebook groups to get info about upcoming events, news, and important updates for the main cities you might visit. For example, “ Thailand Travel Advice” is an open group designed to give people tips and tricks for exploring the country.

Stop stressing about your phone service when you travel abroad.

Holafly is a digital SIM card that works smoothly like an app — you simply pick your plan, download it, and voilà!

Roam around Europe, but leave the roaming charges for the n00bies.

Onto the boring stuff. As I’ve mentioned, most solo travelers feel safe, welcomed, and comfortable traveling through Thailand. Most safety issues tend to revolve around scams. Tuk-tuk scammers might overcharge you for a ride, and pickpocketing is always a possibility. Keep your belongings close to you! I like to travel with a belt bag.

As with any country, you’re going to want to take extra care as a solo female traveling in Thailand . When you go out at night, stick to well-lit areas and do your research to make sure you do not end up walking down any particularly dodgy streets (even the safest cities have them). 

Don’t accept drinks from strangers, always keep an eye on your drinks, and try not to get blackout drunk when you have absolutely no one to carry you home. I’m also a big fan of sharing my geo-location with a friend in Thailand and back home.

• Stay in a hostel, and book them in advance. Hostels are the best and easiest way to meet other travelers.
• Meet your new ‘best friend’ at Bed Friends Poshtel in Chiang Rai. Modern, clean, and just a stroll from the city center, no wonder this is one of the top places to stay in town. The Yard Hostel Bangkok is one of the best spots in the capital. With a central terrace and a multi-national guest list, you’re bound to meet people here.
• Plan your own trip. This is one of the few times you are allowed to be totally selfish with where you go, what you do, and how much money you want to spend. Take advantage of this independence and call the shots yourself while taking template itineraries and any friend’s advice as guidelines.
• Take the time to understand the local culture and religions. When visiting temples or holy sites, make sure you are modestly dressed to show respect for the local customs and traditions. This is something that solo female travelers in Thailand need to be particularly aware of.
• Plan some booked adventures. Scatter these throughout your itinerary to create some structure. I always like joining a walking tour of every new city I visit, as well as checking out the local museums. In Bangkok, you can join unique tours like this midnight tuk-tuk food tour or this flower market tour .

Oh, and I almost forgot. Last but most definitely NOT least. The most important solo travel tip…

• Get insured. Always prepare for the worst and hope for the best. I recommend getting comprehensive travel AND medical insurance for any trip abroad. 

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

• Join group tours . Take a guess at who else joins these tours… Spot on! It’s other solo travelers. Group tours are a good way to meet others who have similar interests to yourself. 
• Make use of shared spaces. Coffee shops or co-working spaces for digital nomads and hostels are packed with friendly people who are usually happy to meet others. I recommend Get Hi Hostel , an absolute social hub for travelers. With a multi-national guest list, you’re bound to meet people and enjoy endless karaoke nights and family dinners.
• Have an open mind and be willing to engage . There is no point in traveling solo if you aren’t interested in opening yourself up to new connections and relationships.
• Join hostel-organized activities and events . Other than sharing a room with others, hostels are known for being super social because of the events that they host (it is literally in the name).
• Volunteer. It’s always good to give back, but volunteering in Thailand is also an epic way to meet other humanitarian-minded friends.
• Utilise social media and dating apps . Social media was designed to help us make friends. If you have no mutual connections traveling solo in Thailand, this is an epic way to meet people in your vicinity.
• Sign up for a short-term membership . Not only will you get your daily sweat in, but you never know who will be willing to spot you on the weights.
• Attend local cultural events. Check the calendar for local Thai events and festivals . Usually attended by a good mix of locals and tourists, this can be an easy way to meet people.

There is nothing better than heading into the unknown with nothing but a backpack, a good attitude, and an adventurous spirit. No one to guide your decisions or sway your perceptions of the world. Just your own open mind, willing to expand across the four corners of the globe.

Traveling solo in Thailand will easily be one of the best things you will do for yourself. Not only does this Southeast Asian gem offer the perfect balance between adventure and relaxation, but it’s also home to one of the world’s most colorful cultures, ancient traditions, and, let’s not forget, the food!

Of course, it’s also one of the safer countries in the region to travel solo (even as a female solo traveler in Thailand ), has a bustling backpacker scene, and well-run facilities in the odd case something does go wrong. Oh, and it’s also extremely affordable, which you’ll quickly come to appreciate when you have no travel bud to share your cabs and rooms with.

Let’s get packing, traveler friend. It’s time to write your solo travel manifesto and discover one of the best places in the world – Thailand.

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

Clair Cathryn

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11 tips for solo travel in Thailand

Thailand is one of the most popular Southeast Asian countries to visit. From adventures in jungles to white sand beaches and vibrant Bangkok nights, it’s a country that is enticing to every visitor.

But is Thailand a good place for solo travel? My answer to this question is a resounding ‘YES’! Some of my best memories and experiences have been borne out of solo travel in Thailand.

I spent a couple of months on a solo adventure in Thailand – I’ve used my experience to put together my ultimate guide to solo travel in Thailand.

I understand that solo travel can be daunting, but I also believe it’s one of the most empowering things you can do. And Thailand is such a fantastic destination for it.

So, read on to learn some of my best tips for solo travel in Thailand.

Author Bio: Jessie Moore

Jessie Moore is a luxury travel expert with years of experience travelling the world to find the best destinations, hotels and adventures.

Is Thailand safe for solo female travellers?

Yes, Thailand is safe for solo female travel as much as it is for the gents. As with solo travel in any country, you need to take some precautions and keep a level head.

For some advice around travelling solo as a woman, have a read of my solo female travel tips . Stay aware but don’t forget to have fun!

Let’s crack on with my travel tips and you’ll discover why I’m confident that Thailand is great for solo travel – for all.

1. Thailand is popular

It can be frustrating that Thailand is so popular with tourists, especially those looking for off-the-beaten-track experiences.

However, I think this popularity is what makes it good for those travelling solo. And it’s not just for backpackers – it’s a popular luxury travel destination too. 

My first tip for anyone relatively new to solo travel is to visit places that are quite popular. This is because they have the tourist infrastructure to make it easier and safer for solo travellers. 

It doesn’t mean that you’re only going to find crowded beaches that sap the vibe. It just means you can benefit from being in the action without actually being trapped in a crowd.

I cover some of the best places in Thailand for solo travellers below.

2. Be polite and be kind 

Thailand isn’t nicknamed ‘The Land of Smiles’ for no good reason. Generally speaking, the people are incredibly friendly.

This means that if you act appropriately, many locals will help you as a solo traveller and this is just what you need.

Take time to learn a few key Thai phrases before you go, such as ‘khop khun ka’ (thank you) and ‘sawasdee ka’ (hello). 

3. Pick luxury hotels, if you can

Thailand has a reputation for its backpacker trail – true, it can be a lot of fun for younger solo travellers.

However, Thailand isn’t just for young solo backpackers; it’s great for solo luxury travel too.

The best luxury hotels in Thailand make it easy for solo travellers. From transfers to excursions, it can be a way to get the Thai experience you’re looking for.

4. Join trips, activities and excursions

As a solo traveller, I highly recommend joining organised trips, activities and excursions.

Not only does this mean that you can safely travel in an organised group to the places you want to go and the things you want to see, but you can also meet other solo travellers too.

Some of my best friends have been made while sharing experiences on a solo excursion. Remember, you’re only strangers because you’ve not met yet.

And you’ve obviously got a love of travel and adventure in common! Once you’ve met, you can then head off together on less organised tours.

Some my favourite Thailand trips and excursions are as follows:

• Bangkok: City Highlights Temple and Market Walking Tour
• Phuket: James Bond Island Luxury Sunset Cruise
• Phi Phi: Private Longtail Boat to Maya Bay with Snorkeling
• From Bangkok: Ayutthaya & Ayothaya Floating Market Day Trip
• Koh Samui: Half-Day Island Highlights Tour with Hotel Pickup
• Krabi: Emerald Pool, Blue Pool and Tiger Cave Temple Tour

I’d also recommend choosing accommodation that organises trips and you’ll have some travel buddies in no time.

5. Understand the culture

My top tip for safe solo travelling in any country, wherever you are in the world, is to know and understand the local culture and customs.

Typically, in my experience, people run into trouble when they don’t act appropriately, or do something out of step with the local culture.

In Thailand, there are various different elements to this. For example, at religious sites and in less touristy areas, don’t expose too much skin – save your bikini for a well-populated tourist beach or around the hotel pool.

Fundamentally, Thailand is very spiritual and there are numerous customs and cultural expectations – respect these.

I always recommend a large floaty lightweight scarf that you can whip out for covering your shoulders at religious sites like temples. 

There are other things that you may need to be aware of. For example, e-cigarettes (and thus vaping) are prohibited.

When it comes to showing respect – Buddha, the King and the law are prime areas for your attention. 

6. Be aware of the danger spots

Every country has its less desirable aspects and Thailand is no different.

This doesn’t mean that it’s dangerous for solo travellers; it just means that all travellers (solo or not) should be aware of places and people to avoid.

In Thailand, there is some gang/mafia activity on some islands. Even if you feel that you’re being ripped off, don’t argue.

These industries can be protected by the police, so it’s best to be safe and suck it up.

Unfortunately, these scams can be a concern, but chat with your hotel concierge or front desk and they will help you avoid these.

Another concern, as in many places, is drink spiking with the intent of mugging. So both male and female travellers need to take care at beach parties, especially full moon parties.

Watch your drinks, keep them covered and don’t accept drinks from strangers.

The biggest concern is less sinister and is actually the roads! Hiring a scooter is fun, but if you’re new to it, I’d suggest saving it for another location.

Thai roads are utterly chaotic and I’ve seen many a tourist walking around with an arm or leg in a cast! Always make sure you’ve got excellent travel insurance.

The prolific sex industry can concern women travellers, but you won’t actually attract more attention as a solo female traveller.

7. Use regular common sense

Similarly, travelling safely often comes down to good old fashioned common sense. Remember the basics of safe travel, such as telling someone where you’re going and when you’ll be back.

Don’t take unlicensed taxis and keep valuables in the hotel’s safe or leave them at home if you can.

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8. Do what you want to do

Often as a solo traveller you may feel that you can’t do the things you really want to do. This really doesn’t need to be the case.

You don’t need a partner to enjoy the romance of a Thai sunset and you don’t need a buddy to seek out the hidden gems. 

If you’d really rather avoid certain activities on your own, team up with other people to enjoy everything that you want to do.

Thailand is teeming with solo travellers and adventurers, so ask to join others or book onto a tour.

9. Travel safely

Chances are that you want to visit more than one location in Thailand and so will need to move between places. 

As a solo traveller, I highly recommend organising these transfers in advance so that you can choose the safest options, including private transfer from one hotel to another.

There are also a surprising number of internal flights in Thailand. This is a good option, particularly as you move from Bangkok to Chiang-Mai .

If you take the sleeper train, choose first class and buy two tickets so that you have an entire lockable compartment, unless you’re happy to share.

As an individual, you can take advantage of always fitting on a motorcycle taxi for short journeys. Tuk tuks are a must for the experience too.

But again ask your hotel to organise these safely for you and barter the pricing where possible.

Top tip: Say you’ve been living in the area for a while and the tuk tuk drivers will be less likely to rip you off, as they’ll assume you’re familiar with pricing.

Ask your hotel for guidance on travel prices so you have a good idea.

10. Eat well

One of the most compelling reasons to visit Thailand is for the delicious food. Dining alone is very common, so don’t feel put off. 

In places like Bangkok, dining solo is particularly easy with an abundance of street food offerings. 

However, if you want some food brought to your accommodation (and want a change to what they offer as room service), then you can use one of many food delivery apps, such as Food Panda.

Know your spice limits and don’t be afraid to ask for “tourist spicy” if you want to retain the skin on the roof of your mouth!

Book a guided street food tour in Bangkok .

11. Know where to go for the best places in Thailand for solo travellers

Bangkok is a great place for solo travellers as there is a range of tours and trips you can join to experience important sights, such as Wat Phra , Wat Pho and the Grand Palace .

You can even join tours to enjoy the night bazaars, as well as visit the bright and colourful Damnoen Saduak floating market .

There are also day trips to places such as Khao Yai National Park (think waterfalls, monkeys and elephants!).

It’s generally easy to hire a guide if that will make you feel more confident.

In southern Thailand you’ll find the iconic beaches of the Andaman Coast that beckon so many travellers.

On your way, make sure you stop off at Khao Sok National Park . Other places I highly recommend for solo travel in Thailand include Krabi and a trip to the Phi Phi Islands . 

Thailand offers a wealth of opportunities, experiences and adventures for solo travellers.

With a little forethought and planning, you can have a solo luxury travel experience in this incredible country that is remarkable, memorable and exactly what you are looking for. 

Planning a visit to this beautiful South East Asian country? Have a read of my Thailand travel guide .

Jessie is a luxury travel expert with years of experience travelling the world to find the best destinations, hotels and adventures.

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The Solo Female Traveler’s Guide to Thailand

07/16/2020 by Kristin Addis 3 Comments

They say you never forget your first love, and for me that rings true of Thailand. I can’t help my soft spot for the country—it was where I began my life as a solo female traveler.

I’ve now spent a cumulative five months in the country and every visit is just as magical as the first time. Thailand offers so many experiences that every type of traveler can appreciate, even when you inevitably return and want something different from your trip. Here’s my guide to making the most of your trip to Thailand as a solo female traveler:

Table of Contents

Solo Travel Safety

Thailand is the most visited country in Southeast Asia, bringing in over 60 billion USD annually from tourism. Thai people welcome tourists as an integral part of the economy. I found that even during rural excursions, people were friendly to me. The country strives to uphold its reputation as a traveler-friendly place, even during a coup D’etat !

That being said, scams are prevalent, especially with the country’s different transportation systems. Before you get in a tuk-tuk or a taxi, don’t be afraid to establish the price—and walk away when you’re being taken advantage of.  

But besides the occasional scam, Thailand has a laid-back and fun environment. This oftentimes brings a crazy party scene, so it’s easy to get caught up in the moment. Follow standard drinking safeguards and don’t get too intoxicated (or just don’t drink at all. Trust me, it’ll still be amazing ). Play it safe and you’ll thank yourself the next day, when you can spend the day on a hike instead of curing a hangover.

Purchase travel insurance in case anything happens. As always, bring copies of your passport with you for peace of mind.

With all of the normal precautions, I had an amazing time in Thailand.

Solo Traveler Friendliness

Most brochures promote Thailand’s nickname, the “Land of Smiles”,  which was acquired in part due to clever marketing on Thailand’s part, but I also found it true in the country’s friendliness.

In hostels you’re bound to meet other free spirits who are down for a beach trip or a good party. Some places, like Pai , are havens for travelers who just can’t seem to leave. Famous events like Koh Phangan’s Full Moon Party ensure that Thailand’s sociable reputation is alive and well!

But if you’re over the Banana Pancake Trail crowd, private hostel rooms are still affordable and a quality room costs only about $10. Even more so, there are plenty of things to do as a solo traveler, whether you want to hit the hot spots or venture off the well-worn path. Read on for both options.

Things to Do

Contrary to popular stereotypes, Thailand isn’t just for partiers and beach bums (though you can easily find plenty of them). There are also off-the-beaten-path experiences if that’s more of your speed too. You can do everything—from dancing with fire at a circus resort in Pai to taking a cooking class —to make the most of your solo trip.

Unfortunately, you can’t do everything. Having a rough idea of what experiences you’ll find in the northern and southern regions will help you scrap together an itinerary with the right touristy to non-touristy ratio.

In the North: The deep forests of the northern region remind you that  oh yeah, Thailand isn’t just beaches and Bangkok . There are plenty of  hiking opportunities  in the mountains surrounding Chiang Mai. A lot of attractions can be made into  day trips  from the city, like  Doi Inthanon National Park .

It’s easy to get off the tourist trail during your time with nature to find hidden gems like Emerald Lake relatively untouched by visitors. One of my favorite ways to get in touch with the wildlife in Thailand was having an ethical elephant experience with rehabilitated elephants.

During your time there, don’t forget to explore the city of Chiang Mai too. There are temples of every kind imaginable here— white  ones,  silver  ones, even ones with slightly creepy artwork—but all worth the visit. In November, you can participate in the  Yi Peng  lantern festival if you keep your schedule flexible. The Sunday night market in the Old City offers food (I recommend the khao soi curry with crunchy noodles), clothes, and art to browse through.

I highly encourage renting a car while you travel around the north. I know—driving through the region’s winding roads on a 4-seater sounds like a disaster waiting to happen, but once you make it out of the city the journey actually becomes enjoyable. The best part is that driving gives you access to remote places like Wat Chaloem Phra Kiat .

In the South: Making your way south, you can stop by Thailand’s ancient capital of Sukhothai for an Angkor Wat-esque sunrise and sunset. Bangkok is an eight-and-a-half-hour drive from Chiang Mai and is the popular gateway to the southern region and vice versa.

Thailand’s south is a thin strip of land compared to the north, with natural sights more familiar with the tourist circuit. A lot of national parks like Khao Sok and Khlong Phanom cluster in the middle of the south. One of the best SCUBA diving trips I had was in Khao Lak-Lam Ru National Park, where I saw a manta ray for the first time. Another favorite mainland experience was spending New Year’s at a  silent meditation retreat  in the Suan Mokkh Forest Monastery.

Off the mainland, island hopping is a popular way to explore the region. Each island I visited came with its own personality and appeal. Some islands, like Phuket , were overrun by tourists and not worth my time. But I have come across quite a few favorites.

My favorite island by far is Koh Chang , which has a reputation of being “the last cheap island” in Thailand. Koh Chang is ideal for solo travelers because it attracts the lone backpacker type—many of whom stay for over a month—without losing touch with the locals. Tonsai is another island I enjoyed, and is popular for slack-liners, rock climbers, and cliff divers.

If you’re looking for something more secluded and romantic without a party vibe, check out Koh Yao Noi .

When to Go and What to Bring

Thailand comes in three seasons: hot, wet, and dry. March through June bring the hot months, during which maximum temperatures above 100 degrees Fahrenheit are quite common. Months of straight rainfall follow from July to October during the wet season. The most comfortable time to visit is from November to March, during Thailand’s dry season. But these months are also high season for tourists. To beat the tourists and still catch some good weather, go near the beginning or end of the dry season (like during April and October).

The time you go to Thailand will significantly impact your budget; high season will mean higher prices, and vice versa. Where you go is another big factor. My rule of thumb for budgeting a trip to Thailand is that going further south requires more money.  For an honest breakdown of Thailand’s costs, check out my budget post .  

Planning your packing list to Thailand is much simpler than planning the costs, as the weather is consistently hot despite the differences in Thailand’s seasons. The glorious lack of winter means your suitcase will be lighter, though I’d be conscious of the local dress throughout the country. Most locals dress on the more conservative side and shy away from spaghetti straps and crop tops.

I navigated the country by wearing airy materials in the form of dresses and shoulder-covering shirts. I also avoided long jeans like the plague seeing that they’re useless when they inevitably get wet and never seem to dry . I’ve written a post covering this topic if you want more detailed advice.

First Name:

A trip to Thailand turned my pipe dream of travel into a reality, and I’ll never forget how welcoming the country was to me when I began my journey as a solo female traveler. If you’re thinking of traveling somewhere new, Thailand has more than enough beaches, forests, and temples for a fresh start. It’ll be life-changing.

Are you considering a trip to Thailand? Let me know in the comments!

About Kristin Addis

Kristin Addis is the founder and CEO of Be My Travel Muse, a resource for female travelers all around the world since 2012. She's traveled solo to over 65 countries and has brought over 150 women on her all-female adventure tours from Botswana to the Alaskan tundra.

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07/06/2022 at 12:29 am

Heading to Thailand in 7 hours! This is a great read, thank you.

05/03/2023 at 8:20 pm

The country is run by a corrupt Military Junta. It could go into civil war at any time . It is very unstable , do not be fooled by the happy smiley faces of Monks , they are oblivious of modern struggles. Would you visit any other country that had a Coup d’etat , I dont think so . Certain Thai individuals expressed concern over the death of a particular tourist on facebook and were arrested . Do not contribute to the corruption and legitimate murder whitewash culture of Thailand.

Kristin says

05/13/2023 at 6:22 am

I was there during the coup. It was pretty low key to be honest.

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Solo travel in Thailand: Ultimate Guide for women going to Thailand alone

Thailand is one of the best countries in the world for solo female travel. It’s the perfect introduction to Southeast Asia. It has beaches and temples, mountains and cities — everything you could want as a backpacker. Plus, solo travel in Thailand couldn’t be easier or safer.

I spent a month experiencing Thailand solo travel on a tight budget. I learned all the secrets of finding isolated beaches, remote ruins, stunning temples, mouth-watering street food, and cute family-run guesthouses. In this post, I’ll share all my tips for solo female travelers in Thailand. If you (or your parents) are a bit nervous about booking your solo trip, read on — I promise that by the end of this post, you won’t be!

Note: This post contains affiliate links. If you decide to purchase through these links, I receive a percentage of the sale at no additional cost to you.

Why solo travel in Thailand?

This question has two parts — why visit Thailand in the first place? And if you’re going, why go alone?

In answer to the first question, well…Thailand’s amazing. As I mentioned, it has virtually everything you could want for any type of holiday. Looking for an all-inclusive beach holiday on Phuket? No problem. Prefer to set out on your own with a motorbike and some camping gear? You can do that too. (And there’s plenty in between.)

Thailand is the ideal destination for someone visiting Asia for the first time. It feels like a very different culture from what you may be used to, but you’re unlikely to experience culture shock. It’s friendly and very, very easy to travel here.

Better yet, visiting Thailand won’t break the bank. While the era of living on $5 a day is over, you can still travel very comfortably on under $1,000 a week. If you don’t mind roughing it a bit, you could get by on $500 a week or less.

Now, for why to go solo — if you’ve ever been curious about  solo female travel , Thailand ranks among the easiest countries on the planet to make it happen. You’ll meet  tons  of other people traveling here on their own. There’s a well-worn tourist route, so you can plan a Thailand solo travel itinerary in which you’ll run into the same people over and over again.

Additionally, Thai people pride themselves on being exceptionally friendly and helpful. And pretty much everyone speaks English. So if you find yourself lost or in a bad situation (which is unlikely), it’s not hard to get help. What’s more, if you’re traveling to Thailand alone, you’re more likely to interact with locals who will be curious about the woman sitting by herself at the restaurant/bar/on a train.

Thailand solo travel: How to meet people

For many women traveling alone for the first time, their biggest worry is, will I have to spend my entire holiday by myself?

In Thailand, the answer is a definitive “no.” In fact, you may find yourself with so many new friends that you’ll crave some alone time!

Thailand is one of the most-visited countries on the planet. So nearly everywhere you go, you’ll find a steady stream of other tourists around. You have to look really hard to find places where you’re the only  falung  (foreigner).

But how do you turn those other travelers into friends who you can explore with?

The answer is simple — just start a conversation with them! If you see another traveler on the train, sit next to them and ask where they’re going. At night markets where everyone sits at communal tables, join a group of backpackers. At a tourist attraction and trying to get a tuk-tuk back to your hotel? Ask someone nearby if they want to share.

If you’re more introverted, it might be intimidating to approach a big group of friends and try to join. But this is why solo travel in Thailand is so easy — there will almost always  be another solo traveler, and usually another solo female traveler, wherever you are. It’s a lot easier to approach an individual who you have something in common with.

If you’re really shy, there are a couple other options you could try. One is joining group tours for a day here and there. I met some of my best travel buddies ever on a  dive trip on Ko Tao . Alternatively, stay in budget guesthouses or hostels. Anywhere that has common space will work. I find that if you hang out in the common area in the evenings, people will approach you and invite you to hang out.

What about meeting locals when traveling in Thailand alone?

Many, many solo female travelers spend their entire trip to Thailand hanging out with only other foreigners. But you didn’t fly halfway around the world to spend your entire trip surrounded by people like you, did you?

The good news is, Thai locals are friendly and happy to chat with foreigners. The bad news is, there are so many foreigners that you have to work a little harder to find authentic local connections.

If your primary interest in visiting Thailand solo is to get a feel for the local culture, you’ll have to plan your itinerary carefully. Leave a few days to visit places like the Isan region (near the Lao border), Lopburi, Phitsanulok, or the less-visited mountain towns of the north (no, I’m not talking about Pai ). You can also find islands where you’re more likely to make local connections. Koh Kood is a good option.

If you don’t have time or are nervous about going off the beaten path, you can still meet locals. Just hang out in places where they hang out. Look for bars and restaurants that have no English/Latin signage. Have a picnic in the park. Eat at the night markets. Chat with the lady you’re buying souvenirs from. You’ll eventually get an invite to dinner or drinks if you put yourself out there.

One word of warning: If anyone seems  too  friendly or eager to get to know you, be cautious. Some people approach travelers and invite them to hang out, only to scam them. Your instincts are your friend here — but an easy way to check this is to counter-propose plans (as in “oh I don’t know that bar, can we go to X cafe instead?”). If they push back aggressively, that’s probably a warning sign that there’s a nefarious reason they want you to go to the place they proposed.

But don’t be paranoid — the vast majority of friendly people are just friendly people.

The best activities to do on a solo trip to Thailand

It can be overwhelming to narrow down the activity options for  backpacking Thailand   on a short trip. But a few of the highlights are especially enjoyable as a solo female traveler.

Go to the beach . If your idea of a perfect trip is relaxing on the sand, swimming in crystal-clear blue water, riding a longtail boat, and drinking out of a coconut, Thailand is the country for you! As a solo traveler, the Krabi area and the Gulf archipelago (Phi Phi, Phangan, and Tao) are perfect for meeting like-minded folks. Get dive certified on Ko Tao or do some rock climbing in Railay Beach if you can tear yourself away from the sand.

Explore Bangkok.  It’s one of the most-visited cities in the world for a reason. Yes it’s touristy, but all you have to do is spend five minutes wandering around Wat Pho, the enormous weekend market, or Chinatown to understand why. Plus, hostels and guesthouses offer group nightlife activities, so you can see the seedier side of Bangkok after dark without venturing out solo.

Check out the history .  Thailand is primary known for its beaches and temples, but did you know it was once home to some of the most ancient civilizations in Southeast Asia? The easiest place to see this history is Ayutthaya, which can be visited as a day-trip from Bangkok or a quick overnight. But  Sukothai   is more impressive. Or, get off the beaten path in Lopburi or  Phimai . You can book day tours to all of these ruins if you want to join a group, but I had better luck making friends by renting a bicycle and joining others at the bike shops to ride around with.

Take a cooking class. Thai food is some of the world’s best, and it’s also shockingly easy to make. Most cooking courses include a market visit and hands-on instruction where you’ll prepare 5-7 dishes. You get to eat your creations, of course. I did a class with Siam Rice Cooking School in Chiang Mai and I appreciated their pretty garden location and affordable prices. Plus, nothing says “new travel friends” more than bonding over setting your drunken noodles on fire!

Get a Thai massage. Feel like pampering yourself during a solo trip to Thailand? It’s easy and affordable! Just about every decent-sized town has a handful of Thai massage places. An hour-long massage costs around $10 and you’ll feel great afterwards. I got one in Kanchanaburi and the masseuse was really friendly and provided me with tons of local travel tips.

Visit the temples. One of the best ways to learn about Thai culture is by witnessing Buddhism in practice. Most temples are open to tourists, provided you behave and dress with respect . This is an especially good activity when traveling alone in Thailand because the monks are always incredibly friendly (as a woman, make sure you don’t touch them — not even to shake hands). My favorite active temple is in Phitsanulok.

Eat all the things . Don’t let any nervousness about going to a restaurant alone stop you from exploring the best food Thailand has to offer. Roadside curry shacks, street stalls, and night markets are friendly places for a solo diner to try authentic food. You don’t even need to know how to order. Just walk up to a stall looking mildly clueless and the wok master will explain the different dishes. Sit at communal tables and you’ll have instant new friends.

Some activities to skip as a solo female traveler

A few of the most popular activities in Thailand are disappointing or even dangerous for women going to Thailand alone. Here are a few.

The Full Moon Party.  Honestly, just because it isn’t that interesting . It’s a giant party on the beach where people get disgustingly sloppy. If you’re careful about alcohol intake and don’t do drugs, it can be done safely — it’s just expensive, the music sucks, and there are better parties in the world. And I don’t need to tell you that over-indulging in booze, or going anywhere near drugs abroad, is a really dumb and unsafe thing to do on holiday.

Riding elephants.  This may seem appealing from afar, but any sort of elephant tourism should be treated with extreme caution. Most of the elephants in Thailand are treated horribly and endure great suffering just to fuel the tourism industry. There are a handful of ethical elephant sanctuaries that don’t let you ride or interact with the elephants. Put your dollars toward them instead.

Underage ladyboy shows, “pussy ping pong,” and other elements of Bangkok’s seedy sex tourism industry. Y’all, just don’t. I don’t even understand why you’d want to. But if you’re even remotely considering it, be aware that drink-spiking and pickpocketing are common at Bangkok’s underground bars and clubs. There are totally ethical ladyboy cabarets put on by consenting adults, but many of the ones advertised toward tourists are more akin to questionably-voluntary sex work involving underage performers. Research in advance rather than taking up a tout on the street on an offer to go to a show.

How to get around Thailand alone

Thailand has one of the best transit infrastructures in Asia. You’ll never have a problem finding a bus, train, plane or tuk tuk to your destination. In fact, 90% of the time, it’s as easy as telling your guesthouse where you want to go, waiting for them to make a 5-minute phone call, and you’ll have your tickets booked.

On my solo trip to Thailand, I preferred trains as a means to get around. The trains are slow, but they’re incredibly cheap and comfortable for traveling overnight. For short journeys, you can buy tickets right when you want to leave. For longer journeys, book a day in advance. One of the best ways to make new friends in Thailand is by bringing along some train snacks and sharing them with your seatmates.

Buses are the other common mode of transport in Thailand. They’re more expensive than trains, but much faster. You can almost always buy a ticket right before you want to go. Tourist shuttles are increasingly common — these minibuses are good options for solo travelers, since they take you directly to your destination (no bus stations to deal with) and you’ll meet other backpackers.

If you’re heading to the islands, you’ll usually take a ferry. These range from sleeping-on-the-upper-deck-of-a-fishing-boat to luxury vessels, and are priced accordingly. While the former is less comfortable, you will definitely bond with any other  falung  on your boat.

Cheap flights with airlines like AirAsia now connect most major cities in Thailand. They’re convenient if you want to see a lot on a short trip, but they also increase your  carbon footprint . Take land transport if you have the time.

Local transport in Thailand consists of tuk tuks and  sorngthaew . The latter is a pickup truck with wooden benches in the back. These function like city buses. They’re great for solo travel to Thailand — you only have to pay for your seat. Figuring out the routes takes a little practice, but most drivers speak English and will help you out.

Tuk tuks are the option of last resort for Thailand solo travel. This is because you have to pay for the whole tuk tuk — which gets pricey fast if you’re on your own. If you must use them, try to find buddies to share with. And never take a tuk tuk driver up on their offer of a free ride. You’ll pay in time wasted on a shopping trip you didn’t want to go on.

Is Thailand safe for single female travelers?

The short answer is, Thailand is one of the safest countries in the world for solo female travel.

Thai men are extremely respectful of women. That means you won’t be cat-called as you walk down the street. No one will try to grope you when you go to a bar alone. If you sit next to a guy on a bus, he’ll smile and say hi, but not see it as anything more. It’s incredibly refreshing, especially since you probably deal with worse in your home country every day.

Additionally, Thailand’s crime rate is very low. You are unlikely to be robbed or attacked, even if you’re walking alone at 2 in the morning (which I did more than once). People are out on the street at all hours, so you’ll never be by yourself. Steer clear of beaches and dark side roads at night and you’ll be fine.

Thailand occasionally makes the news due to bombing or terrorism. This is most common in the far south, near the border with Malaysia. Very, very rarely, a terrorist group will target a tourist hotspot. But realistically this could happen anywhere in the world, and it’s not something to be overly worried about.

However, there are a few risks worth watching out for:

Other travelers. Honestly, I’ve never encountered as many gross White men as I did when travelling alone in Thailand. And I’m not even talking about the 80-year-old who managed to find himself a sex worker who he’s making out with on the shuttle next to you (true story)! No, I’m talking about the plethora of teenage and 20-something backpackers who seem to come to Thailand to get drunk and find themselves a girlfriend. Forget Thai guys, these mostly Aussie’s and Brits are the ones to be worried about. The best way to avoid them is to steer clear of touristy beach bars.

Drugs.  Thailand has extremely strict drug laws. While the rules around weed are loosening up a bit, you could still get in serious trouble trying to buy it as a foreigner. And don’t even think about experimenting with mushrooms, cocaine, opium, or any of the other really sketchy stuff that people will offer you on the street. Chances are it’s a sting anyway and you’ll just set yourself up to pay a big bribe to stay out of jail.

Dogs. Thailand has a lot of stray and “community” dogs roaming about — and they all seem able to recognize a  falung  a mile away. You’ll inevitably be greeted by a snarling, mangy-looking Fido a few times during your stay in Thailand. Do your best to steer clear. Thailand has high rates of rabies , so I don’t care if the puppy you were playing with was adorable, if it licked or bit you, you need to get rabies shots immediately.

Probably not the top things you’d think to worry about, right? I’m not telling you about these to scare you — just to show you that Thailand is  so  safe that your biggest risk is an unpleasantly drunk and handsy travel companion.

What to wear when traveling to Thailand alone as a female

As I mentioned, Thai men are very respectful of women. So what you wear is less about protecting yourself from harassment, and more about respecting local customs.

In big cities like Bangkok and Chiang Mai, and on the beaches, you can wear pretty much anything you want. T-shirts, shorts, tank tops, bikinis (on the beach) — it’s all fine. I recommend light, wool or synthetic fabrics that won’t get too gross in the heat and humidity.

But if you head out into less touristic areas, it’s best to cover up. That basically means shirts that cover your shoulders and skirts/pants that go below the knee. Elephant pants are extremely popular in Thailand (buy them once you arrive for about $2 a pair) and are great for covering up and staying cool.

If you visit temples, you will be required to cover your shoulders and knees — wherever you are. For this reason, it’s helpful to carry a  sarong   in your daypack. You can quickly wrap it around your waist as a skirt if you’re walking around in shorts, or use it as a scarf to cover up your arms.

Thai people tend to dress fairly nicely. So you’ll blend in better if you save the beach garb for beaches, and wear more stylish skirts and tops when you’re exploring cities and towns.

A few other random tips for women planning solo travel in Thailand:

•  You can find pads and tampons everywhere, but they’re not great quality and are often treated with questionable chemicals for scent or color. You’re better off bringing a  menstrual cup .
• Be careful with leaving valuables on beaches. I usually bring a dry bag and carry my wallet, phone and camera into the water when I want to swim.
• You will need tons of sunscreen, but you’ll pay an arm and a leg for it if you buy it locally. Bring some high-SPF sunscreen from home.
• Thailand has a huge plastic waste problem and the tap water isn’t safe to drink. You’ll also need to drink tons of fluids in the heat and humidity. Rather than buying two plastic bottles a day, bring a Steri Pen and treat your own water.
• Take your shoes off when entering temples and many restaurants and shops. Never point your feet at someone or step over someone sitting on the ground.
• Don’t say anything negative about the King or the Royal Family — they’re revered in Thai culture.
• Always ask permission before taking photos in religious places or photos of people.
• Buckets of whiskey are meant to be shared with a friend. If you drink they whole thing yourself, you’ll end up pretty sloppy (not the safest idea in the world).
• In a similar light, remember that  drinking and diving do not mix .  Stay away from the beach parties on Ko Tao until your class is over.
• Also in a similar light, drinking and driving motorcycles or ATV’s do not mix. And while we’re at it, drinking and swimming in the ocean don’t mix either. Basically don’t do anything stupid while drinking. I promise you your sober friend sitting in the ER with you is not happy about being there and will not stick around as your travel buddy much longer (speaking from experience as the sober friend).
• If something does happen, Thailand has some of the best medical facilities in Asia. It’s easy to find doctors who speak English and hospitals nicer than those you’ll find back home. Just make sure you have  travel insurance , as the best clinics are private (read: pricey).
• Bangkok is an amazing city, but it’s best saved for the end of your trip. By then you’ll be clued in to all the scams and hassles, which are 10x as prevalent in Bangkok.
• If you enter Thailand by land, remember you only get a 14-day visa. You can book a visa run through a travel agency for about $25 to renew, or just hop over to Cambodia to see Angkor Wat . Both of these options are cheaper and faster than visa extensions.
• Thai people only use chopsticks for eating noodles. If you order a rice dish or curry, you’ll get a spoon and fork. The fork is meant to be used like a knife (to push food onto your spoon).
• Guesthouse owners always show you their nicest room first. You can almost always get a cheaper room simply by asking if they have one.

Most importantly, have fun! Thailand is the perfect holiday destination for both first-time solo female travelers and experienced backpackers. You really can’t go wrong in this amazing country.

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Carrie is the founder of Trains, Planes and Tuk Tuks. For more than seven years, she's been solo-backpacking around the world to places few other tourists dare to explore -- from Ethiopia to Nicaragua to Jordan and beyond. When she's not on the road, you can find her hiking in the Blue Ridge Mountains and eating the world's best barbecue in her home city of Asheville, NC.

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It’s great that you share your experience. I am a novice traveler, and for me your blog is an aid in planning my trip. Thanks!

thank you so much! I hope you have an incredible trip :).

I have been thinking about Thailand for quite some time now. I found this article super useful – full of so much information. I would certainly love to visit and especially get to explore the local’s cuisine and temples. Will come back to this. Thank you!

thanks so much Polly — I hope you get to visit Thailand soon!

• Destinations

A Solo Female Traveller's Guide to Thailand

Taking on Thailand solo is a tremendously rewarding experience, but the prospect of navigating the unknown can unleash some anxiety. From the depths of the coral reefs in the south to the mountain peaks in the north – and all the temples you can handle in between – here’s our toolkit for navigating the Land of Smiles on your own.

Savour Thai food and explore some of the fascinating islands on TRIPS by Culture Trip’s 10-day epic, small-group adventure – ideal for solo travellers wanting to meet like-minded folk.

What to Pack

Thailand’s seasons vary countrywide, and even then, the tropical climate is completely unpredictable. Check the monsoon schedule before booking your trip so you can pack accordingly, but don’t expect the worst — the sun’s always shining somewhere over the Thai Kingdom.

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As tempting as it is to pack your bag to the brim with bikinis , exploring Thailand could take you through waterfall treks , climbs up to dizzying viewpoints and majestic temples – or simply some delicious rooftop cocktails against Bangkok’s skyline.

Here’s what we recommend bringing on your trip:

Comfortable shoes and good socks, suitable for both city touring and light trekking. Cheap sandals, in case you remove your shoes before entering buildings, where flip-flops can accidentally change owners easily. Also, Bangkok clubs enforce a strict dress code and turn away anyone in flip-flops, so if you plan to party in BKK, keep that in mind. Light jumper, ideally with a security-zip inside-front pocket; also useful to repel mosquitos. Light, airy cotton tops and comfortable shorts. Long skirt or lightweight pants for temple visits. Swimwear that’ll stand up to watersports. UV-protective, scratch-resistant sunglasses, but we advise leaving your favourite pair at home.

That said, be a travel minimalist

Thai night and weekend markets are a great place to stock up on everything you need, while shops and boutiques countrywide have unique skincare products, clothing, and accessories that’ll take up valuable space in your luggage. Anything else you need on the go is easily available from pharmacies or mega-malls.

Be sure to stock up on the following:

Solid shampoo and conditioner bars to avoid that inevitable shampoo leak in your luggage. Reef-safe sunscreen. SPF will be your new best friend, though watch out for dangerous chemicals like oxybenzone. Biodegradable wipes, though we promise you’ll learn to love the “bum gun”. A menstrual cup – tampons are very expensive in Thailand and generate a lot of waste. A good tinted moisturiser with SPF, since you won’t want to wear heavy make-up that sweats off in the heat or washes off in the sea.

With a deeply engrained Buddhist culture and accepting social philosophy , crime rates are very low in Thailand. Those behind the minimal crime that’s reported by tourists are, in fact, other tourists, and injuries are more often than not self-inflicted – and avoidable.

General Safety Tips

1. Reconsider renting that motorbike. Thailand’s roads are not the best place to learn how to drive. Shops will rent motorbikes to almost anyone, holding your passport as collateral, but even a scratch or ding can cost you. If you get injured, insurance companies won’t cover the medical bills of an unlicensed driver, leaving you with a pile of bills and a new “Thai tattoo” from a road rash.

2. If you must rent a scooter, only rent from a business that is reliably recommended.

3. Opt for quality whenever you can afford it. With activities such as scuba diving , rock climbing , or abseiling – or any of Thailand’s other awesome offerings – the cheapest is not always the best. Those few extra baht may buy you a higher-quality adventure, better equipment, professional instructors and even insurance.

4. Pace yourself. The party scene in Thailand is full-on — from the chic clubs of Bangkok and earthy jungle raves in Pai to endless boho beach parties. But be sure to take your common sense in your carry-on. Watch drinks as they’re poured, don’t leave them unattended and drink plenty of bottled water. It may seem logical, but with pharmaceuticals like diazepam sometimes available over the counter, it’s important to stay as vigilant as you would in any party environment.

5. Get your vaccinations before you travel. While street food is a straight-up delicacy nationwide, it’s still a good idea to get your hepatitis B vaccine to combat food-borne bacteria. Consult your doctor regarding other travel vaccines, but unless you’re heading into the depths of the jungle, you’re at minimal risk.

6. Drink free mineral water. The tap water is not potable, but you can save money and avoid plastic waste by taking advantage of the free, filtered drinking water available in most restaurants and hotels. This water is sourced from licensed distributors that also supply the restaurants and bars with filtered ice.

7. Stay connected. On arrival at the airport, look out for kiosks with cell providers offering tourist SIM cards, with data plans active for anywhere from a few days to a month. AIS, TrueMove H and DTAC offer the most consistent coverage countrywide.

Travelling Between Destinations

1. Use a booking agent. With a seemingly infinite number of train lines, bus routes and boat schedules, you’ll save time, money, and brainpower by going to an agent. Tell them your end destination and they’ll arrange all the chutes and ladders to get you there.

2. Always ask for the meter when you get in a taxi. A common yet avoidable scam occurs when a taxi driver does not switch on the meter, then charges a wildly higher rate upon arrival.

3. Take advantage of handy apps. The Grab app will save you heaps of time.

4. Take the night train or night boat. At first look, the trains and cargo boats aren’t the most aesthetically pleasing, but once you’re tucked up in your bunk, it’s like your average hostel — only moving. Pro tips: book lower bunks, bring earplugs or headphones and wear your jumper, as they love to crank up the air-con.

Areas to Avoid

The deep south of Thailand, along the Malaysian border, is the only area regarded as unsafe. The region has experienced separatist violence since 2004 and today, there’s still a military presence here to keep the peace. However, the highway route that crosses the border is removed from the conflict, bussing hundreds of tourists across the border daily to Malaysia.

Wherever you are in the country, avoid “ping-pong” or live sex shows . Not only are they officially illegal in Thailand, it’s a pretty murky line between what could be a consenting performer and straight-up sexual slavery or human trafficking.

Thailand has been trying to combat its sex-tourism image for years, but it’s the demand of curious tourists that keeps the abusive industry afloat. These shows are also hotspots for scams and corruption, advertising a low entry fee but then charging a shady, and huge, “exit fee”. Stick to the “ ladyboy shows ” – they’ll impress without the moral ambiguity.

Meet Other Travellers

With so many travellers making their way through the Land of Smiles , it’s easy to either link up with others or trail-blaze solo. If you prefer the former, definitely do the following:

1. Stay in a hostel . Gone are the days of Leonardo DiCaprio’s Khao San nightmare in The Beach, as across Thailand today, hostels are sometimes even nicer than local hotels . Dorm room not your thing? Book a private or semi-private room while still reaping all the social benefits of hostel life .

2. Book a scuba diving course. Or a Muay Thai class , a yoga retreat , or whatever suits you. Spending several days learning a new skill with others forges a unique bond that can outlast your trip.

3. Volunteer. There are plenty of ways to give back to the community in Thailand and though many may require longer commitments, Trash Hero is a good place to start for a feel-good surge . This NGO has dozens of chapters around Thailand that meet up once a week to clean beaches or waterways , wrapping up with a sunset beer and food. Not only will you meet other travellers but local community members, too.

Befriend the Locals

Absolutely nothing will get you further in the eyes of Thai locals than demonstrating respect toward their culture . Avoid these common cultural mistakes:

Keep the bikini or swim trunks for the beach. As a deeply Buddhist country, it’s considered wholly inappropriate to walk around the streets in swimwear. Keep your feet on the ground — while Thais are generally not offended by an accidental cultural faux-pas, putting your feet up on anything or pointing your feet at another person is still considered offensive. Don’t ride elephants – the animal is sacred to Thai culture and elephant-riding schemes shorten their lifespan considerably. Visit reputable sanctuaries instead. Travel sustainably — Thailand has long been in the media hot seat for its plastic waste problems and recent studies indicate a significant portion of this plastic is generated by tourists. Either way, green is trendy today in Thailand, so use our guide for tips on travelling more sustainably. Learn Thai words — Thai is an admittedly tricky language , but knowing these simple phrases will get you far with the locals:

Hello = “Sah wah dee kha” Thank you = “Khob khun kha” – or just “Kha” is used informally Pair each with a Wai and you’re golden.

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Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.

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Solo Travel in Thailand: Tips, Thoughts, and What to Expect

After four years of trips to Europe, 2015 was my time to change it up and visit a new continent, starting with a long-time backpacker favourite: Thailand. I was excited to visit, after all, who doesn’t want to go to Thailand. But, I was also a little bit skeptical. Was solo travel in Thailand safe? Was it easy? Or would I hate it?

I got a lot of feedback from people telling me I would be OK because I “did Europe first”. They claimed travel in SE Asia, especially solo travel, was hard. But, since I had so much experience travelling solo in the Western world, solo travel in Thailand wouldn’t be too difficult for me.

Well, turns out I found it to be the opposite. For me, solo travel in Thailand was really easy. In fact, 60+ countries later, I would argue that Thailand is one of the easiest countries I have travelled in. Originally, I planned on spending a month in Thailand, but I loved it so much that after a quick visit to Malaysia and Singapore, I went back for another couple more weeks. Then, when I returned to SE Asia in 2016, I went back to Thailand again. In total, I have spent a little over 7 weeks travelling solo around Thailand and I know it is somewhere I will return back to one day.

There are dozens of reasons to fall in love with this country, but here’s why I recommend solo travel in Thailand.

Solo Travel in Thailand: The People are Friendly and Welcoming 

Thailand is known as the land of smiles and once you arrive it’s easy to see why. In my experience, the Thai people are incredibly warm and welcoming. From hosts at accommodation, those who work in the service industry, and even just locals on the streets and in the markets, I was greeted kindly everywhere I went. 

However, while I had an amazing experience with the locals, not all travellers share my view. Some will say that the locals are rude, unfriendly, out to rip you off, and even racist. Personally, I think it all depends on how you treat them. If you come in thinking you are better because you have more money, don’t adhere to the traditional customs, and speak rudely about them then yes, you will be treated poorly. And really, are you surprised?

I was shocked at how rude some fellow travellers were in front of the locals. Making crude comments and remarks and assuming that nobody understood them because they were speaking in English, not Thai. Spoiler alert: many Thai people speak very good English. 

I have zero patience for entitled travellers who think they are better because they speak English and/or come from a wealthier nation and, sadly, I saw a lot of that in Thailand. However, if you are a decent person who is kind and respectful, you can expect the same treatment back ten-fold. 

Solo Travel in Thailand: English is Widely Spoken in The Main Tourist Spots 

It might surprise some people to know that English is widely spoken across many parts of Thailand. Granted, once you get really off the proverbial beaten track and into the rural towns and communities of the country it’s a different story. But chances are, for at least the first part of your visit, you will stick to the bigger cities and touristic hotspots.

While you should never expect everyone to speak English if that isn’t their first language, the fact is that the abundance of English in Thailand is a huge relief and does make things a lot easier for solo travellers. Especially if you are like me and Thailand is your first stop in SE Asia. SE Asia is very different than travelling in other parts of the world and knowing I could readily seek help or ask directions in my own language took off a lot of stress. 

That being said, I will always advocate to learn a little bit in the local language. Learning how to say “hello” and “thank you” can make a huge difference in your interactions. 

Solo Travel in Thailand: Getting Around the Country is Easy

One of the best things about solo travel in Thailand is that it is so easy it is to get around, both in cities and around the country. Even the longer confusing routes that require multiple changes can be booked with a local company, making your Thai travels worry-free.

Getting around Thai cities

There are a few options for getting around in the cities. Bangkok has a fantastic skytrain and metro system that is easy to use. However, although it connects to the airport, it doesn’t connect to the Old Town which is where many of the attractions are.

During the day there is a boat service that runs the Chao Phraya River and stops at many of the attractions including the Grand Palace, Wat Arun, and Khao San road. Hop on Hop off passes can be purchased for this route and last you the entire day. The other option is to rely on tuktuks or taxis. Tuktuks tend to be more expensive, and many drivers want to take you ‘shopping’ so be careful and negotiate where you are going, and what you are paying ahead of time. The same goes for taxis although here it is important to make sure they use the meter, or agree on a set price. Make sure to do your bargaining before you get into the taxi or tuktuk.

Many islands also rely on tuktuks or taxis. Some you can barter with, like in Bangkok. But some have set prices no matter where you are going, so in situations like this, it’s best to share when possible.

Another popular option in parts of Thailand, especially in Chiang Mai, is the Songthaew- a pickup truck converted into a taxi. Often they will tell you the price but there is some wiggle room to barter. Keep in mind that as a tourist, you will always pay more than locals.

Tip: Ask your accommodation ahead of time approximately how much it will cost to get where you want to go. Then you at least have an idea of what price to look for and if you should haggle. As a tourist, you will pay more than locals but it should still be affordable. 

Around the country

Flights There are several airports around the country offering both domestic and international flights. If you are in a time constraint, or can’t stand the idea of spending hours travelling by land than this is the best option. You can frequently find really great deals as well, especially from Air Asia. As always, book in advance for the best rates.

Train travel is a popular choice among many tourists, and tickets can be purchased at great value. There are three classes of tickets: 1st, 2nd, 3rd however they are not always all available on each train. Tickets can be in air-conditioned, or non-air conditioner sections and long haul trips have either seat or berth options. Third class is most used by locals and can be fun for shorter trips, but if you are planning long-haul or overnight travel you probably want to upgrade to 2nd or 1st class.

Busses/ Mini Vans/ Ferries/ boats 

Generally the cheapest way to go, but often also the longest. The best part about this method of transport though, is they figure out the whole journey for you. If your journey means you need to change busses and then get on a ferry, no problem. You can arrange it all through a travel office, get your tickets ahead of time, and just go where you are told. Some organizations even arrange pickup and drop-off right to the door of your accommodations.

Solo travel in Thailand tip: Don’t leave booking your transportation until the last minute. Some routes only have one departure each day and they book up quickly. This is especially common for trains . 

Solo Female Travel in Thailand is Safe

Safety is always key for me as a solo female traveller and I can honestly say that I never felt unsafe in Thailand. Granted, I followed the typical rules (for solo women in general) and made sure I was respectful at all times which included covering up in the streets (Thailand is much more conservative than North America and Europe). That being said, cat-calling was basically non-existent in Thailand which, as a solo female, was amazing.

A few things for solo female travellers in Thailand to make note of:

• Women are not allowed to touch monks
• Tampons can be incredibly hard to find (bring your own!)
• Many skincare or beauty products like lotions and deodorant have whitening agents in them- so double check those labels!

Plus Size Travel in Thailand

One of my biggest concerns in travelling to Thailand was that I wasn’t ‘skinny’. I identify as plus-size and I had heard several horror stories about how plus size people, especially women, were treated. While there were a couple of comments (mainly when shopping in the markets), overall, I didn’t have an issue. In fact, I would argue that Thailand was where I started to feel more comfortable and accepting of my body. If you want the full story of my plus size travel experience in Thailand, read this post. 

Solo Travel in Thailand: Accommodation is Affordable 

Thailand offers a variety of accommodation options, many of which can be of great value. Hostels tend to be the most budget friendly option. I was able to find a bed in a hostel dorm for as little $6CDN/night. However, they can also go up to nearly $20CDN/night for boutique hostels in trendier/busier locations. Without a doubt, hostels are the best places to find fellow backpackers and solo travellers, making it easy for solo travellers in Thailand to meet people and make friends.

Of course, as great as cheap beds and new friends are, sometimes you need your own space. Solo travellers in Thailand will also love to learn that there are plenty of guest houses offering affordable rooms as well. Or, if you are on the islands, consider one of the simple private beach bungalows. I paid $20/night for the private cabin pictured above which was right  by the beach. Yes, by Thai standards this is pricey however, it’s a great option when you need a little space to yourself.

Of course there are plenty of classy and beautiful hotels and resorts as well for those wanting to splurge. Some of these options are relatively cheap by North American and European standards and it may be worth booking a night or two to get a break. However, not everything is a deal and there are some pretty swanky and costly options as well so make sure to do your research.

Solo Travel in Thailand: You Don’t Have to Be Part of a Group to See the Sights and go on Excursions

Have you ever wanted to go on a day trip or take an excursion to see something, but not been able to because your one person army isn’t enough to run the trip? It’s a common problem for solo travellers, but not so much in Thailand.

From scuba diving to temple exploring, most activities in Thailand can be both group and solo-traveller friendly. Some things would definitely be cheaper as a group, but when you convert the total rate into your own currency, it’s not that bad if you have to go alone. For example, a return trip from Chiang Mai to Doi Suthep (30km) cost me the equivalent of $20 CAD which included the driver waiting for about an hour. Now, is that expensive for Thailand? Yes. But when you consider how much the same would cost you elsewhere then you quickly realize that, if this is something you really want to do, you likely can afford it on your own.

I also love to use and recommend Get Your Guide for tours and group trips. They partner with local companies in your destination and I’ve always had a good time with them. Again, a great way of meeting others if you are travelling solo in Thailand.

Solo Travel in Thailand: Eating Alone is No Big Deal

One of the most awkward things for solo travellers is meal times. Sure, cooking your own meal in a hostel is an option but sometimes you want to eat out. Sometimes eating out alone can be uncomfortable, especially if you are a solo female traveller.

However, this is not a problem in Thailand. Most of the best food is actually street food which means no tables or reservations required. Just join the line, grab a seat if there’s one available, or take your meal to go. For many travellers, this easy way of eating out without the pressure of being alone is one of the best aspects of solo travel in Thailand.

Tip: Head to the night markets and join the locals for a fun night out and some good street eats!

How to Meet Fellow Solo Travellers in Thailand

Thailand is a mecca for solo travellers so making friends along the way won’t be hard. The easiest places to meet other solo travellers in Thailand are in the more popular spots. Think Khao San Road in Bangkok, the Sunday night Market and l adyboy show in Chiang Mai , beach bars on the islands, the Full Moon party etc.

Depending on how experienced a traveller you are (or aren’t) you may choose to avoid some of these more popular spots and instead choose quieter, less busy areas. In this case beach bars, hostels, and night markets are still a good bet for finding other travellers. Also, public transit for long distance rides and activities such as scuba diving or hiking trips. 

So many people travel solo to Thailand that I guarantee you won’t have a problem meeting fellow travellers. 

Things Every Traveller Should be Aware of in Thailand 

• While Bangkok’s Ping Pong shows might be a ‘once in a lifetime opportunity’ to many travellers, the fact is not a single person I know that has been has enjoyed it. The state of the women ‘performers’ can only be described as sad and depressing, and they are a scam. If you want fun night out, check out a ladyboy show instead.
• Elephant tourism is a huge draw in Thailand, however they aren’t all necessarily for the good of the animals. While there are plenty of sketchy organizations there are also plenty of good ones including BLES, The Surin Project, and Elephant Nature Park.
• DO NOT believe taxi or tuktuk drivers when they tell you that a certain sight or attraction is closed. This is a scam used on many tourists in an attempt to get you to spend your money somewhere else, where the driver will receive a kickback. If you are unsure as at your accommodations about opening/closing hours.
• Be careful when renting motorbikes or jetskis. While most renters are trustworthy there are some that will set you up and claim you damaged their property and charge you ridiculous amounts of money to pay for it. Your best bet is to ask around, ask other travellers, your accommodation etc., about reputable places to rent from.
• You DO need a valid license to legally drive a motorbike in Thailand. Plenty of travellers come, rent a bike no questions asked and hit the road. That’s all fine, until you get pulled over by the police. Non-licensed drivers will be charged and have their bike take away. I’ve heard of more than one backpacker left on the side of the road.

Ready to Book Your Trip?

Don’t forget travel insurance!

Please do not travel without travel insurance! I’ve had to use it multiple times throughout my travels and it has saved me thousands of dollars. You can learn more about travel insurance  here . If you are looking for a provider I love and recommend  SafetyWing . For Canadian readers, take a look at  SoNomad.

Book your accommodation

I love and recommend  booking.com  for accommodation. They have a range of hostels, guesthouses, hotels, and resorts. Plus, the platform has a great loyalty program that means the more you book, the more you can save. 

Book your tours

My go-to tour provider that I love to recommend is  GetYourGuide . They have options all over the world and partner with local companies for everything from day trips to food experiences and even airport transfers. 

Get connected

If you want to have data while travelling for online maps or any other needs, an esim is one of the easiest solutions. I’m a big fan of Airalo and have used their sim cards around the world from Brazil to Uzbekistan, Greece to the USA. It’s really easy- you download the app, pick what country you want an esim for, and after you purchase it follow the installation instructions. You can use promo code HANNAH3326 to save $3USD on your next esim purchase. 

Not sure what to pack?

I have destination-specific guides for some countries but you can also check my  travel essentials  and  camera gear  if you are looking for some ideas. 

Looking for a travel buddy?

Check out my group trips!

Great tips, I saved this for when I’ll visit Thailand 😀 (at the moment I’m currently debating between Iceland and Thailand, haha)

Ooooh tough choice!!

[…] is my number one secret tip, something that was passed onto my by a fellow traveller in Thailand and I have live off ever since. So how does it work? Well for the exact same reasons that everyone […]

[…] can still remember the first ladyboy I saw in Thailand. She was beautiful. Her black hair was silky smooth, not a strand out of place. Her makeup was […]

[…] new, there wasn’t as much education on it back then. However, the big push for me was in Thailand when I was learning to dive. Being surrounded by avid divers and marine conservationists allowed me […]

[…] it’s not on par with Thailand or Vietnam, Portugal is pretty affordable when it comes to travelling in Western Europe; even in […]

[…] that you’re taxed on your residence. Let’s say you’re a U.S. citizen, but you’re living in Thailand. Even if all the work you’re doing is for a U.S. company, you technically would need to file your […]

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Solo Female Travel in Thailand: The Ultimate Guide

If you’re thinking of solo female travel in Thailand in the near future, you’ve come to the right place. In this article, discover my experience and advice as a woman who has traveled alone in Thailand!

This post may contain affiliate links, which means I’ll be receive a commission on products if you purchase through my links, at no extra cost for you.

After traveling solo to many countries around the world, it was time for me to discover Southeast Asia, which I still knew very little about. Thailand was my first stop on this 2-month journey.

Having already traveled to other countries on my own, traveling alone in Thailand didn’t really stress me out because of the rather positive feedback I’d received before my departure. Once there, I immediately felt at ease and safe, thanks to the kindness of the locals.

In this article, you can read about my experience of solo female travel in Thailand, as well as tips on how to stay safe during your next trip.

Thailand is one of the most visited countries in the world. It offers a cultural, gastronomic and natural experience that you won’t find anywhere else. Thailand is not only an ideal destination for beach and diving lovers, but also for anyone wishing to discover incredible nature and great people.

The north of Thailand is much wilder and slightly less touristy than the south. It’s the perfect place to discover pure nature and magnificent temples. I particularly loved the Chiang Rai region, on the border with Laos and Burma.

The center, as well as Bangkok, are places that will take you on a journey and immerse you in Thai culture. Personally, I didn’t fall in love with Bangkok. But it’s still worth spending a few hours or days there.

Southern Thailand is the most touristic part of the country. Of course, it’s still possible to find places that are a little less touristy, like Koh Lanta for example. Although some places have lost their authenticity, the scenery and seabed are breathtaking.

When should you travel alone in Thailand?

Thailand is a country that can be visited all year round, with a few showers depending on the season.

The dry season generally begins in November and ends around March. This is the period when temperatures are warmest and rainfall almost non-existent. Because of this fine weather, this is the period when prices are highest and tourism is at its peak.

The wet or rainy season generally lasts from May to October. Temperatures are cooler, but humidity is at its peak. In terms of rainfall, it generally rains for a few hours at the end of the day. Sometimes it even doesn’t rain at all for a few days.

Personally, I went in July and August. Clearly, I’ve had a little rain, but it’s usually 1 or 2 hours, and by no means every day.

My experience as a solo female traveller in Thailand

After traveling for over a month in Thailand, largely on my own, I can confidently say: YES, Thailand is a safe place to travel as a female solo ! Of course, this answer is my own, and each person’s experience will be different. But very rarely have I heard anyone say that they didn’t feel safe in Thailand.

Thais are generally very respectful and ready to help you if you have any problems. I think this has a lot to do with the country’s strong religious tradition. For my part, I try to respect local culture and traditions as much as possible, which generally helps to keep me safe!

I think it’s important to note, however, that some places in the south of the country can be slightly more dangerous when you’re traveling alone, due to the high concentration of tourists who are heavily into alcohol and drugs! So be careful when you go out to avoid unpleasant surprises!

Getting around on your own

Thailand is a very easy country to visit. The public transport system works very well and allows you to get to just about anywhere in the country. I used buses, trains and boats extensively during my stay. I had no unpleasant surprises or experiences.

I’d still advise you to keep your valuables with you in transport, for example in a banana bag if you plan to sleep.

I mainly used the 12go.asia platform to book my tickets. I’ve always been satisfied and safe in the transport offered by the platform.

Thailand as a first trip alone?

I think Thailand is one of the best countries to start traveling alone, and even more so if you’re a woman.

Thailand is, in my opinion, one of the easiest countries to discover. Everything is superbly organized for getting from one place to another. Many locals have a basic knowledge of English. It’s also a popular destination for solo travellers, which means you can quickly make new friends.

The safety of the country is also a great advantage for a first solo female trip to the other side of the world.

Tips for travelling alone in Thailand

When you need to take a cab, I highly recommend the GRAB application, which is the equivalent of UBER. In Thailand, you can also take a GRAB bike, which is often cheaper, or a normal car.

Buy a SIM card

Whether it’s for communicating with friends and family or finding your way around a map, a SIM card is a must. You’ll find vendors all over the place, but I’d recommend going to a 7/11. They usually have the best rates and will install the card for you.

Dress appropriately

Even though we’re in a country accustomed to tourism, I still recommend dressing respectfully as soon as you leave the beaches. This is even more important if you’re planning to visit temples.

Negotiating prices

This can often be a scary thought, but haggling is a common practice in many places. I’m thinking in particular of excursions, tuktuk/taxis and small souvenir stands. Of course, be respectful!

Follow your instincts

As you travel alone, you’ll soon notice that your instincts become more and more developed. Follow it, because it’s very often correct and can save you from unpleasant surprises.

I hope you’ve enjoyed this article about solo female travel in Thailand, and that it’s given you plenty of tips for your next trip!

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Go it alone: solo travel in Thailand

Book your individual trip , stress-free with local travel experts

• roughguides.com
• solo-travel-in-thailand

written by Helen Ochyra

updated 11.10.2023

Thailand is the quintessential solo travel backpacker destination. Here you can make the first footprints on secluded sands , dance shoeless under a full moon and swim beneath cascading waterfalls.

• Which sights shouldn't I miss?

How should I get around?

Where can i try some thai delicacies, what are the best ways to meet people, is it safe.

Running through Thailand’s rainforests and temples and looping around its islands and beaches is the so-called “banana pancake trail”, a well-worn, tried and tested backpacker route that has seen the sandals of thousands of independent travellers over the decades.

They’re still coming in their droves – and you’re a part of the action as soon as you strap on that backpack. Here's everything you need to know.

Tailor-made travel itineraries for Thailand, created by local experts

5 days  / from 1180 USD

Chiang Mai Safari Adventure

The perfect trip for some family fun and adventure, lovely Chiang Mai with its lush valleys and national parks ticks all the boxes. Expect majestic cliff-top temples, sprawling national parks and exciting safari adventures.

12 days  / from 2750 USD

Thailand's Islands and Highlands

Experience the best of Thailand as you discover glitzy Bangkok's temples, markets and waterways. Compare the bustling, lively capital with the glorious rolling hills and lush interior of mountainous Chiang Mai before heading south to beach bliss and unexpected cultural delights in hedonistic Phuket.

12 days  / from 2450 USD

Thailand Discovery

A great way to discover Thailand, take in the Central Plain and Bangkok, the north with Chiang Mai and the south at the lively resort of Phuket.

Tailor-made trips for   Thailand

Which sights shouldn't I miss?

For a frenetic introduction to Thailand, head straight to Bangkok where the neon lights and market stalls of Khao San Road still serve as the country’s main backpacker hangout . Slurp noodles, sip local beer and visit the gilded Grand Palace and Wat Pho’s giant gold reclining Buddha with your new friends. Especially on the first days, Bangkok can seem very overwhelming, so a guided tour helps to gain a first overview of the highlights .

For impressive Thai temples, head to Ayutthaya in the north, the country’s ancient capital now scattered with temples in varying stages of decay. The brooding red-brick ruins are best viewed at sunset when the golden light makes this atmospheric city a photographer’s dream. To explore the temples, consider taking a bicycle tour . It's a wonderful opportunity to explore the countryside.

If you’re after something a little more laid-back, Kanchanaburi is the spot for you. You can take a train along the famous Death Railway, built by prisoners of war during World War II, see the Bridge over the River Kwai and swim at the tumbling seven-tiered Erawan Falls. If you're pressed on time, it's also possible to visit Kanchanaburi from Bangkok on a day trip .

Check our detailed list of things not to miss in Thailand.

Ko Pha Ngan is where the sands of Hat Rin see up to 30,000 people arrive each month for the famous full moon parties. The party starts at dusk, when thousands of lamps are lit, and continues through the night, with dancing, fire twirling and, of course, drinking.

If you want to get to know the locals, head to Chiang Mai , the jumping-off point for numerous guided multi-day treks and short walks in the country’s remote north. Here you can visit small local communities, but be mindful of concerns around tribal tourism . The north is also known for its amazing cuisine - learn how to make Pad Thai or Tom Yun on a small, organic local farm .

Thailand is famous for its spiritual practices. Travelling solo, don't miss out on the opportunity to visit meditation centres and retreats in Thailand .

A journey by tuk tuk is an essential Thai travel experience and you’re sure to use these noisy, fume-cloaked (but very fun) vehicles to get around, especially in Bangkok. Fares are the same no matter the number of passengers so team up with one or two (three is the safe maximum) other travellers to save money. Agree the fare before setting out (expect to pay 100-150 baht for short Bangkok hops) and be sure to have the right money ready on arrival.

Solo travellers can make good use of the motorcycle taxis that ply all common routes in both major towns and more off-the-beaten-track parts. These only seat one passenger and are no good if you’ve got luggage, but short journeys across town or the island can be good value (as low as 20 baht).

Thailand is a sizeable country and distances between large towns can be great (it’s 700km from Bangkok to Chiang Mai). An overnight bus or train is a good way of getting from A to B while also saving the cost of a hostel.

© Shutterstock

The overnight trains are operated by the State Railway of Thailand and run on four useful routes out of Bangkok, including services to Ayutthaya, to Chiang Mai and to Surat Thani (a jumping off point for many of the southern islands).

Second-class berths are the best bet for solo travellers, with the communal comfortable seats converting into fully flat curtained-off beds come nightfall.

First-class cabins are set up for two so only book these if you’re happy sharing with a stranger. Bring snacks and drinks and settle in for a long journey.

Don’t fancy the long journey alone? There are plenty of internal flights, with Bangkok Airways, Air Asia, Nok Air (Thai Airways’ budget arm) and Thai Lion Air all offering daily Bangkok-Chiang Mai flights with a flight time of 1hr 15min. Flying also means not having to go back to Bangkok – trains and buses use the capital as a hub meaning you will keep ending up back there.

Eating alone in Thailand doesn’t need to mean a table for one. The best food is often found at the local night market, where mobile kitchens sell noodles, fried rice, sticky rice cakes, pancakes and fresh juices, and seating is communal and lively.

© Manuela Durson/Shutterstock

Almost every large town will have street stalls selling noodles day and night, so you can fill up without even sitting down.

Many hostels have cafés or restaurants, where you won’t stand out as a solo diner and may even meet fellow travellers in search of dining companions. Most travellers love nothing more than discussing where they’ve been or are going over a bowl of noodles or a beer. Or if you prefer to meet others on a tour, take a foodie tour like this one in Bangkok with electric scooters to enjoy Thai delicacies and meet travellers at the same time.

If you want to meet people, sticking to the main backpacker destinations (including those listed above) is the best bet. Stay in hostels rather than hotels – choose to stay in a dorm so you’ll be sharing with other people and not holed up alone.

In Bangkok stay on or near the Khao San Road for the best chance of impromptu Singhas with your new friends – NapPark is a good choice, with its communal tamarind-shaded courtyard and TV room.

In Chiang Mai, Oon Poshtel has dorms and a sociable café on the ground floor, while Kanchanaburi’s Latima Boutique Hostel has a communal atmosphere and swimming pool.

Group activities are a great way to make friends fast. You can try everything, from day trips to Thai cookery courses. If you want an insight into Thailand through food, try a cooking class in either Bangkok or Chiang Mai .

For more of an adventure, take a zipline tour through the rainforest near Chiang Mai with Flight of the Gibbon or learn to scuba dive on Koh Phi Phi.

The Great Holy Relics Pagoda Nabhapolbhumisiri, Chiang mai, Thailand © Shutterstock

Related articles from the blog

Thailand is largely safe for solo travellers of both genders – and despite the country’s prolific sex industry, women are unlikely to attract any more attention than men when travelling alone.

The standard precautions apply: don’t take unlicensed taxis and don’t go home with strangers. As long as you use your common sense, Thailand is a perfectly safe place to travel. Many hostels will also have female-only dorms.

Unfortunately drug-muggings are known to sometimes happen in Thailand. Don’t eat or drink anything a stranger gives you, especially on a train or at a full moon party. Trains and buses are ripe for petty theft so keep all your valuables with you when you travel.

Helen Ochyra is a Scotland-obsessed freelance travel writer and author of the critically acclaimed Scottish travel book "Scotland Beyond the Bagpipes", a Times Travel “book of the week” and one of Wanderlust’s “best travel books of 2020”. Helen specialises in British travel and is currently studying towards a Masters in British Studies at the University of the Highlands and Islands. Helen's work has recently appeared in the Times, the Telegraph and Grazia among many others. She lives in London with her husband and two young daughters.

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Solo female travel in thailand.

(This post contains affiliate links, which means that if you purchase anything through these links, I would earn a small commission. This comes at no extra cost to you and helps me keep the blog running. Thank you so much for your support!)

There are many reasons why Thailand is one of the most visited countries in the world: it is affordable, the food is amazing, and there is just so much to see and do .

But is Thailand safe? Or better, is Thailand safe for solo female travellers ?

I have now been to Thailand 3 times and I always travelled to Thailand as a solo female traveller, so here is my Ultimate Guide for solo female travellers in Thailand.

Is Thailand safe for solo female travellers?

Yes, Thailand is completely safe! In fact, it is one of the best countries for first time solo travellers. There is a well established backpacking scene, locals are super friendly and public transportation is safe, and it is easy to travel around the country. There are so many hostels and travel agencies, which makes it such an easy place to travel.

Of course there are a few safety measures you should follow, but that is the case pretty much anywhere you go. In general, I believe Thailand is one of the safest places out there for solo travellers. And especially solo female travellers will have an amazing time in Thailand .

Safety Tips for solo female travellers in Thailand

Thailand is pretty safe but like everywhere you go there are a few safety tips you should follow.

1. Be aware of your belongings.

In Bangkok, like in pretty much any big city, there will be pickpockets. Try carrying your backpack in front and have a bag with a zip, and of course don’t leave your belongings unattended. I always like to lock my backpack when I carry it in the back, just to be on the safe side.

2. Watch your drinks

It isn’t uncommon to have something put into your drink, so make sure to never leave your drink unattended. Especially when you are getting a bucket, try going to a place where the bottles are still closed, and you can see them mixing it rather than going to a place where the buckets are already pre-mixed.

3. Lock your valuables away at the hostel

Only bring what you will actually need on your daily adventures, and leave the rest of your valuables looked away at your accommodation. Especially, your passport! Try to just carry a copy of it around or a picture on your smartphone.

4. Be careful when renting a scooter

Lots of people end up having scooter accidents, and a lot of them end up pretty badly. It definitely is a common thing to rent a scooter while in Thailand, but only do so when you feel comfortable enough to drive it, always watch out for the traffic and always wear a helmet.

5. Possibly get your rabies shots before travelling

There are always some shots that are mandatory if you want to travel to a specific destination, so I assume that you would have already taken care of that. But there are some that aren’t mandatory but might still be good to have, such as a rabies shot. There are a lot of street animals in Thailand. And I usually like to make friends with all of them and pet all the dogs, so I just want to be safe in case I get bitten.

Make sure to check which other shots are recommended and think about if that would make sense for you to get in advance.

6. Bring a backup credit card

This should be a safety tip for any country you travel to. Always have a second card that you can pay with and/or withdraw money. Also, do keep them at separate places at all times. It can always happen that your credit card gets stolen or lost or just doesn’t work properly.

7. Keep copies of all your important documents on a flash drive

Another safety tip that is applicable for all places you travel to. I know everything is more digital these days anyway. But make sure you don’t just keep important documents in just one place.

Bring a flash drive or send yourself all documents per email, so you can access them at any time. These include flight tickets, insurance papers, visa confirmations etc.

8. Wear enough mosquito repellant

Thai mosquitos are quite aggressive, and I have had to take antibiotics before because of infected mosquito bites. Just don’t save on mosquito repellant and don’t underestimate Thai mosquitos.

9. Don’t talk about the Thai King

Talking badly about the Thai king can could even lead to some prison time. Even if you don’t mean to say anything disrespectful, it might come across the wrong way. Just avoid talking about the Thai royal family in general.

10. Stay away from drugs

You will probably see some drugs while in Thailand, but they are illegal! Thailand has really strict drug laws, so just stay away from them all together.

11. Be aware of common scams

There are a couple of common scams that you might encounter when in Thailand, and knowing them beforehand could help you avoid them all together. But that being said, the worst that usually happens is that you will end up paying more than you were supposed to.

Definitely annoying but not dangerous, and therefore this isn’t really a safety tips but just a tip in general. Do your research on tour prices and don’t just go with the first place you find, always count your change and if you are unsure ask at the hostel or ask other travellers.

Best Resources for Solo Female Travellers in Thailand

Skyscanner : Find the cheapest flight to and from Thailand Hostelworld: All the very best hostel deals italki.com : Brush up on some Thai and speak with some native speakers. Sign up now and get $10 of italki credit if you ever spend $20 on lessons

Things to know about Solo Female Travel in Thailand

There will be a lot of other solo travellers in Thailand, so it will be pretty easy to make friends and to meet other solo travellers.

There are so many hostels that I’m sure you will always find a hostel that fits your style of travelling. From party hostels , to small family-owned hostels to bigger hostels to hostels by the beach or more of an adventure hostel.

Because it is such an easy country to travel, there will be a lot of first-time travellers, which means you will find a lot of younger travellers who just finished High School. But also, more experienced travellers always like to come back to Thailand as well.

Getting around the country might take some time, but it is also pretty easy and convenient. If you book a trip to a new destination at a travel agency, it will usually include ferries and pick-ups from the hostel that bring you to the first bus stop. So you never really even have to think about where the bus stop might be located or how to get from the bus stop to the ferry station.

Make sure to dress appropriately. Especially if you visit any religious places, make sure your shoulders and knees are covered.

Now that we are talking about how to dress. Also, make sure to bring some warmer clothes and not only shorts and T-shirts. Yes, most places in Thailand will be warm all year around, but don’t underestimate air conditioning in Thai hostels or busses. I have had a trip completely ruined because I got an ear infection in a bus due to the air conditioning.

As a solo female traveller in Thailand, you don’t really need to worry about if it is okay to walk around by yourself at night. Of course, like in most countries, there are parts that you shouldn’t be walking around in, but if you are in areas with tourists it is usually pretty safe, and I have never felt uncomfortable walking around at night at any time by myself.

Thai people are super friendly and a lot of Thai people speak English. I’m sure you will find yourself having an interesting conversation with a local now and then.

When is the best time to visit Thailand?

Thailand is a great place to be visited all year around. However, Thailand does have its rainy season, which is usually from around May to October. That doesn’t mean that it is going to rain all day, though, as most often it will rain really badly for a short period of time and then stop.

But in the West, the weather isn’t always great during the rainy season. On islands such as Koh Phi Phi or Koh Lanta, the sea can be pretty rough, and it might be a little cloudy and rainy throughout the days. I have travelled to Thailand twice during rainy seasons, and it was still an incredible experience.

What is transportation like in Thailand?

Travel Thailand by bus: The most common and also the cheapest option to travel around Thailand is by bus. Bus tickets can be brought at any travel agency, and often you will also be picked up from your accommodation to get to the bus stop.

Getting to the Thai islands by ferry: If you want to reach any of the island, you will be travelling by ferry. The ferries go really regularly, and you can often just get a ticket at the ferry station if it is not high season and lots of people are travelling (e.g. leaving Koh Phangan after the Full Moon Party). Often, the shuttle or bus ride is booked together with the ferry ticket if you book it at the hostel, so getting from one place to the other is fairly easy.

Travelling Thailand by plane: Especially, if you are short on time, travelling around Thailand by plane is also an option. There are several low-cost airlines such as AirAsia with which you can travel cheaply across the country and save time.

Keep in mind that, especially, if you want to travel to the Thai islands, you will also need to travel by ferry as most of the islands obviously don’t have airports. I’d recommend travelling by plane only if you are covering long distances, such as from Krabi to Chiang Mai or if you are short on time.

Thailand by train: Some journeys can be made by train. And I have heard taking the night train from Bangkok to Chiang Mai is a great experience, and it will save you a couple of hours compared to the bus journey. You can usually just get train tickets at the travel agencies, and they will also inform you about the departure times.

Travelling around by Tuk Tuk: In Bangkok especially, you will most likely be making your way around the city by Tuk Tuk to some extent. You will see Tuk Tuk’s everywhere and just get one on the street just like a Taxi. Make sure to always clarify the price beforehand and also try to bargain.

Taxis and Ubers in Thailand: There is no Uber in Thailand, but there is an alternative which is called Grab . That basically works the same as an Uber. There are also plenty of Taxis in Thailand, especially in Bangkok. Make sure to ask the driver to put the metre on and unless your destination is something well known like one of the airports or a temple, bring the address written in Thai.

Where to stay in Thailand as a solo female traveller?

Looking for hostel recommendation? Here are some of my favourite hostels I have stayed in, where I have found it really easy to meet other people as a solo female traveller in Thailand.

Nap Park Hostel, Bangkok

Slumber Party, Koh Phangan

Pak-Up Hostel, Krabi

But also lots of new hostels have opened since I’ve last been there, so I’m sure you will find a great and social hostel as a solo female traveller in Thailand.

Places you should not miss in Thailand

And once you have made the decision to discover Thailand as a solo traveller, here are the very best places that you should not miss out on!

No visit to Thailand is complete without a visit to Thailand’s lively and busy capital city. While Bangkok often gets portrayed as just bars and red-light districts, there is much more to this beautiful city, and Bangkok is perfectly safe for solo female travellers.

It probably does have its dodgy areas, but so do London and Paris. If you are staying in the tourist areas, you will be completely fine. I walked around many times by myself in the middle of the night and never ever have I felt uncomfortable.

When in Bangkok , you can visit some of the most beautiful temples, enjoy some of the best street food that you have ever tasted or take a boat ride on the river and see the city from the water. Visit a floating market and ride around the city in a Tuk-Tuk.

Another place that should be included in any Thailand itinerary is Chiang Mai. It’s affordable, the weather is good but definitely not as busy or crazy as Bangkok , which makes Chiang Mai one of the most popular places for digital nomads in the world.

It is a popular location to take a Thai cooking class , visit an elephant sanctuary or visit any of the amazing places nearby. But also be careful as there are a lot of unethical wildlife encounters in the area such as Tiger temples or elephant riding, so please stay away from these!

Chiang Rai is about 200 kilometres North of Chiang Mai and worth a visit if you are in the North of Thailand. Its main attraction is the beautiful white temple or Wat Kong Rhun. The most beautiful temple I have ever seen.

From Chiang Rai is it also not too far to travel to the Golden Triangle which is the boarder region of Laos, Myanmar and Thailand.

Koh Tao is one of the Eastern Thai islands and can only be reached by ferry boat. Koh Tao is one of the cheapest place to get your diving certificate. So if you are interested in scuba diving, then Koh Tao should be your absolute dream destination.

There are a lot of diving schools on the islands, and you will find incredible dive sites for beginners as well as experienced scuba divers.

Other than that, there are some beautiful beaches. The island is not tiny, but it also isn’t as big as Koh Phangan, so you won’t get lost as easily. There is a fun pub crawl and amazing street food (but the street food part seems to be the case for all of Thailand).

Onward Travel from Thailand

Thailand to Cambodia: There are a lot of companies that offer transportation to the Kingdom of Cambodia, which includes transportation to the border, usually lunch at the place where you are waiting for your visa and then transportation from the border to your desired destination in Cambodia (usually Siem Reap). The whole trip from Bangkok to Siem Reap can take the whole day, as there is a lot of waiting time involved.

You will need a visa to enter Cambodia, which you get a few minutes away from the border. A visa will cost around 30 USD and you will need to bring a passport photo. The visa is usually valid for one month, but make sure to check beforehand if your nationality will allow you to get a visa on arrival or if you have to get another sort of visa beforehand before entering Cambodia.

Thailand to Malaysia: A trip from Thailand to Malaysia can also be done via one of the many tour companies. I would only recommend it though if you are in the Southern part of Thailand such as around Krabi or Koh Lanta and for example want to go to Penang, as otherwise it will be a rather long trip. If you are in Bangkok, it should not be too expensive to just fly to Kuala Lumpur.

I have done the border crossing by land from Penang in Malaysia to Koh Lanta, Thailand. It was perfectly safe and other than a lot of waiting time at the Thai border, it went pretty smoothly as well.

Thailand to Laos: The easiest way would probably be to just fly to Luang Prabang. Airlines such as Air Asia offer really affordable flights within South East Asia. If you want to enter Laos from Northern Thailand (for example Chiang Mai or Chiang Rai), you will have to make your way up to Houay Xai, near the Golden Triangle, where you can enter Laos by land.

There are some other borders where you can cross. But most of the time, you are best off just asking at your hostel or a travel desk to see what is most convenient.

Thailand to Myanmar: (*Caution: due to armed violence and unrest, there is currently a travel warning for Myanmar. Do don’t travel to Myanmar right now*)

From the North of Thailand, you can also cross into Myanmar. There are several land borders, but not all of them might be accessible at all times. It’s best to check with a tour desk or your hostel. Usually, you can book a trip that includes crossing the border and the transportation. So you don’t really have to worry about which border you are crossing.

My experience as a solo female traveller in Thailand

I have now travelled to Thailand 3 times by myself, and it is and will always be one of my absolute favourite countries and one of the best places for solo travellers.

It was the fourth country I have travelled to solo. Before I had been to Australia, Indonesia (Bali) and Singapore, and it was the end of my 10-month gap year solo trip.

These are all countries that are pretty easy to travel and have an established backpacker scene, but still Thailand has probably been the easiest country to travel as a solo traveller.

I have never felt unsafe in Thailand, only maybe when it comes to the traffic as lots of people get into scooter accidents or once there was a dog barking at me and wouldn’t let me pass a street, but that was about it.

I have never felt unsafe walking around at any time of the day by myself and Thai people are just super friendly and I have never felt uncomfortable travelling in Thailand.

I would highly recommend it to any solo traveller, especially when it is your first solo trip, Thailand is a great choice. Because of that reason, there are also a lot of other solo travellers, which makes it also pretty easy to make friends while travelling solo .

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Becky is a business graduate, working full-time in Marketing and trying to travel whenever possible. She has travelled to 40+ countries, most of them solo, and lived in 6 out of those countries.

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18 Essential Tips for Solo Travel in Thailand

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Solo travel in Thailand is one of the best experiences many solo travellers have.

Thailand is one of the best countries for new solo travellers and one of the best countries to start your trip around Southeast Asia. It’s super easy to travel through Thailand, the tourist attractions are unique, and the food is incredible.

Plus there isn’t a language barrier in major cities, so you won’t have communication issues if you only speak English and don’t speak Thai.

The only other country in Southeast Asia that I think is as easy to travel through and has the same charm is Malaysia , but it’s more expensive.

Thailand is a super popular tourist destination and has amazing tourism infrastructure. It makes solo travel in Thailand super easy.

Even though it’s easy to travel through Thailand and the country has amazing sites, there are some things I need you to know about solo travel in Thailand before you arrive in Thailand.

Some of these are mistakes I made on my first solo trip to Thailand. Some of them are things I’m so glad I did, and I want to make sure they’re on your radar too.

I don’t know anybody who has visited Thailand who regrets going there.

I never really had the urge to visit Thailand, but after I went, I started to understand why it’s one of the most popular tourist destinations in the world.

Falling in love with Thailand isn’t something I planned to do, but I did, and I’m already planning my next trip.

Table of Contents

1. Install an Esim Before Arriving in Thailand

This may seem like a weird tip to start with, but it’s one of the biggest tips I can people who plan to travel solo in Thailand.

It’s so convenient and saves you a lot of time. Two things that are so important when you’re travelling alone .

A lot of people who want access to phone data while in Thailand get a physical sim at the airport. I’m here to tell you that’s not what you should do.

I highly recommend you install an esim on your phone before you arrive in Thailand.

It’s the easiest and most convenient way you can get phone data in Thailand. This is especially important for people travelling alone in Thailand.

You install the esim on your phone before you leave for Thailand then turn it off as soon as you land. This is so convenient when standing in the long immigration line. You can scroll on your phone and let your loved ones at home know you land safely.

With your esim already installed on your phone, you also don’t have to worry about finding wifi in the airport to purchase and install an esim when you land in Thailand.

I used an esim while in Thailand. It was one of my first times using an esim, and I didn’t realize I was able to install it on my phone in advance. I wasn’t able to get my computer or phone to connect to wifi in the airport for some reason, so I wasn’t able to install an esim on my phone at the airport.

This meant I couldn’t request a Grab and had to argue with a taxi driving who was trying to scam me. That could have been avoided if I had installed my esim ahead of time. I also would have saved money by using Grab instead of a taxi.

Live and learn. Now I always install my esims before I arrive in a new country.

Esim vs Physical Sim

Esims are a newer technology and not everybody knows about them just yet. I have no doubt they’ll become more and more popular as more people learn about them.

An esim is an electronic sim that you can install on your phone. It gives you access to the local network’s data without having to take out your home country’s sim card and install a sim card for the country you’re travelling in.

You get to keep your home phone number. You still receive texts, iMessages, and WhatApp messages that are sent to your home country’s phone number.

They make getting data in foreign countries so convenient. I don’t think I’ll ever travel without an esim again.

If you want to get a physical sim in Thailand, most people get their sim when you land in Bangkok.

That’s the most convenient place to get it, but it is often very busy. Everybody is trying to get their sim at the airport.

To avoid waiting in long lines, pre-order your Thailand sim card online . You’ll pre-pay for your sim card, so all you have to do is pick it up at the airport.

Plus you save a bit of money when you purchase your sim online in advance versus buying it directly at the airport.

Who doesn’t love more convenience and saving money?

2. Install Grab Before Arriving in Thailand

Grab is the Uber of Southeast Asia. It’s a ride hailing service, and I recommend everybody who visits Thailand use Grab. This is even more true for people who are travelling alone in Thailand.

There are two great things about Grab:

1. It saves you money. Grab is more affordable than taxis. We love to save some money!

2. It’s safer. Especially for solo female travellers . You pay a set price, so you don’t have to worry about being scammed by taxi drivers. It also have in-app tracking. The driver knows they can’t go off course or abduct you because of the in-app tracking. You can even share you location with a third-party (like a family member back home) if you want to. If you have an esim or physical sim, and you’re not feeling safe, you can also chat with someone at Grab or report the driver in real time.

Grab also has food delivery through the app. That may not sound like something you need, but it’s nice to have in case you get in late one night or don’t have the energy to go out for dinner after resting in the hotel after an early morning.

Travelling in Southeast Asia is so much easier when you have Grab. You don’t want to travel without it.

Why You Need to Install Grab Before You Leave

Now that I’ve convinced you that you need Grab in order to solo travel in Thailand effectively, you’re probably wonder why you need to install it in advance.

And trust me when I say you need to install it in advance.

You need to be in your home country when you install Grab. If you try to install Grab when you land in Southeast Asia, you won’t be able to.

The app doesn’t accept a foreign credit card while you’re located in Southeast Asia. And changing your VPN to your home country won’t help you either.

I have no idea why the app will accept your credit card while you’re in your home country then won’t accept the exact same credit card if you’re already in Southeast Asia. But it won’t.

If you find yourself in Thailand without Grab installed on your account, you may be able to have someone at home create an account for you and add your credit card to your account. Then you just have to download the app and log into your account on your phone.

I’ve heard quite a few people have success with that, but I’ve also heard of the odd person where that didn’t work for them. Plus you have to deal with time zones and time changes and arranging a convenient time for the person back home to help you.

Now that you know about Grab, stop reading this article, install it on your phone, and then start reading the article again.

This isn’t something you want to accidentally forget about!

3. Get Outside Bangkok

Bangkok is the most popular tourist destination in the world. Over 22 million tourists visit the city every year.

Too many people go to Thailand, visit Bangkok, and then go back home. They don’t take the time to see any other part of the country.

When you take a solo trip to Thailand, you have the flexibility to plan the trip exactly as you want it. You don’t have to worry about what anybody else wants to do and see. You have complete control of what your Thailand trip looks like.

This means you have no excuse to just visit Bangkok and then leave.

Honestly, Bangkok was my least favourite part of my solo trip to Thailand.

Please don’t cancel me for saying that!

Thailand has so much more to offer than just Bangkok. There is beautiful nature, hiking, beaches, laid-back small towns, rich historical centres, and the best temples are outside Bangkok.

I know it’s tempting to spend all your time in Bangkok. Especially if you don’t have much time to solo travel in Thailand.

But trust me when I tell you it’s 100% worth it to get outside Bangkok and experience another part of Thailand.

4. Have the Right Travel Insurance

You need travel insurance. More importantly, you need the right travel insurance.

I spent far too many years travelling with the wrong travel insurance, and I want you to do better than I did.

If you’re going on a short trip to Thailand and have a job, you probably don’t have to worry about travel insurance. Most companies include short-term travel insurance in their medical benefits package.

However, that doesn’t work for everybody.

Thailand is a hugely popular destination for young backpackers , digital nomads , and people taking a gap year .

If you fall into one of those categories, you need to think about what travel insurance to get. It’s not always an easy choice.

There are lots of things to consider including price, coverage, and reliability of the insurance you’re getting.

It’s not always best to go with the cheapest option. It’s cheap for a reason, and lots of times there are tons of exclusions or it’s nearly impossible to make a claim.

My dad got injured sand boarding in Dubai and had to go to a clinic. He tried to make a claim, was told he was able to make a claim, and then had to submit his entire medical history and fill out dozens of pages of paperwork to get reimbursed for the treatment. He ended up not completing the claims process because it was too much work and too invasive.

So, having the right travel insurance matters.

Safetywing vs World Nomads

Travel Insurance I Use

I personally use Safetywing as my long-term travel insurance.

There are a few reasons I love Safetywing and recommend it as the best digital nomad travel insurance.

• You can start your coverage even while abraod.
• You pay monthly and can cancel at anytime. This sets Safetywing apart from a lot of other digital nomad travel insurance companies.
• Your policy includes coverage in your home country for 30 days after you’ve been out of the country for at least 90 days.

Safetywing is the most comprehensive, flexible, and reliable travel insurance company for long-term travellers.

5. Be Careful Crossing the Street

You’ve probably seen at least one video or picture of the streets in Thailand when planning your solo trip to Thailand.

They’re chaotic and busy. There are scooters everywhere, and they don’t always stop even when pedestrians have the right of way.

I just want to remind you to be extra safe when crossing the streets in Thailand.

A lot of streets don’t have pedestrian crossing areas, so you just walk across when you can. You need to walk quickly and keep your eyes on a swivel. In every direction.

Cars and scooters won’t run you over when you’re walking across the street. But they will honk and drive closer to you than you may feel comfortable with.

Of course, if there is a dedicated area for pedestrians to cross, use it. But even then, be aware. Keep your head on a swivel and be aware of your surroundings. Scooters have the right of way, and you need to be aware as a pedestrian.

I’m not trying to scare you. You get used to crossing the street very quickly, but it can be intimidating the first few times you try it.

You’ll have to cross the street at some point while you solo travel in Thailand. Just be careful and alert when doing it!

6. Pack Appropriate Clothing

Thailand is hot, and you’ll be tempted to pack shorts, tank tops, and dresses. Those aren’t the right clothing options when travelling to Thailand.

Thailand is a fairly conservative country, and they dress modestly. It would be very rare to see a Thai woman wearing an outfit that showed off her shoulders.

Even though you’re a tourist, it’s important to respect local customs as much as possible. I like to wear skirts that fall past my knees and t-shirts that cover my shoulders when travelling through Southeast Asia.

You’ll see a lot of tourists that aren’t dressed as modestly as that, so it’s completely your choice what you wear.

Just know that there will be places you’re not allowed to visit if you’re not dressed appropriately.

This is mainly temples but also includes other tourist attractions like the Grand Palace.

There are signs outside temples and sites that warn you that you won’t be allowed to enter if you’re not dressed appropriately.

There will also be lots of street vendors yelling at you that you’re not dressed properly and then try to sell you proper clothing.

To enter temples, you need to have your knees and shoulders covered. The rules apply to everybody no matter your gender.

Sometimes they are more lenient with men and allow them in if their shorts aren’t completely covering their knees, but they’re not lenient with women.

So, if you’re planning on doing some solo travel in Thailand, make sure you pack appropriately.

Have at least a few outfit options that follow the modesty guidelines for temples. Something that will cover your knees and shoulders. You can put a shawl around your shoulders to cover them, but it makes walking around the temple and taking photos a little more difficult.

Also be aware that you have to take you shoes off to go inside the temples. If you’re like me and hate the feeling of having your feet touch the ground, make sure you always carry around an extra pair of socks if you wear sandals.

It’s also probably better for hygiene purposes to always have socks and not walk barefoot through the temples.

7. Don’t Underestimate Northern Thailand

Northern Thailand is my favourite part of Thailand.

Chiang Mai is the most popular city to visit in Northern Thailand, but there are so many other places to see. My favourite is Chiang Rai .

I know a lot of people who visit Northern Thailand only visit Chiang Mai, but it’s worth it to visit some of the smaller towns.

There is a lot of nature in Northern Thailand. Not so much beaches like you see in Central and Southern Thailand, but lots of mountains and green nature.

It’s a nice contrast to other parts of Thailand and gives you a different taste of what the country has to offer.

Even if you just visit Chiang Mai and do a day trip to Chiang Rai or Pai , you’ll get to experience a different part of Thailand you wouldn’t have experienced otherwise.

8. Flying is Just Easier

Thailand is a huge country. It takes a lot longer to travel from one region to another than you might think.

For example, it takes almost 11 hours by train to travel from Bangkok to Chiang Mai. That’s a long journey.

That’s a long time to sit on a train and stay entertained, but it’s even worse when you solo travel in Thailand because you don’t have anybody to talk to and pass the time.

I like to take public transportation and overland when I travel as much as possible, but I have my limits. There is never any guarantee that public transportation will run on time, and I’ve been in far too many scenarios where a bus or train ride said it would be 6 hours and ended up being 10.

I have a basic rule of thumb that if overlanding with public transportation is scheduled to take more than 6 or 7 hours, I’ll fly .

It’s so much more convenient and easier.

Flights within Thailand are very affordable and fly multiple times a day. It’s worth it in a lot of instances to fly to a different part of the country and then overland to other cities that are within a reasonable distance.

9. Be Aware of Local Scams

Just like anywhere else in the world, you need to be aware of local scams in Thailand. You’re at a higher risk of being scammed when you solo travel in Thailand.

You’re an easier target, and you’re more likely to be approached by scammers. You need to be aware of what scams to watch out for and try not to fall for any of them.

Easier said than done sometimes.

Below is a short (but not exhaustive) list of the most common scams in Thailand.

It seems like everywhere in the world some taxi drivers give the rest of taxi drivers a bad reputation because they try to scam people. Thailand is no different. Especially at the airport.

You have to take a number to get into a taxi at the airport in Bangkok, but that doesn’t mean the taxi driver won’t try to scam you. I don’t really know why they make people take a number, but they do.

The best way to avoid being scammed by taxi drivers is by taking Grab. You know the price before you get into the car, and it doesn’t change unless you go through a toll booth.

If you do take taxis, be sure that the driver turns on the meter. Most taxi drivers don’t and try to get you to pay a flat fee of their choosing.

They always charge you more with their flat fee than it would cost to use the meter. They won’t want to turn on the meter, but if you keep insisting, they will eventually turn it on.

Grande Palace Scam

There is an increasingly popular scam in Bangkok that happens around the Grande Palace.

You’ll be walking towards the palace, and someone will come up to you and tell you that the palace is closed. It’s either closed for lunch or for a local Thai prayer ceremony.

They say you won’t be able to enter the palace and that instead you should take their tour of other temples in Thailand.

Don’t listen to them. Go to the palace. If it is closed, there will be signs and officials will tell you. Most of the time it isn’t closed.

If you get in their Tuk Tuk and go on their temple tour, you’ll be driven around the city, likely never see anything, and then be told that the tour is actually three or four times more expensive than the personally originally told you it would be.

It’s a very profitable scam, and lots and lots and lots of tourists fall for it every day.

Fake Officer Scam

Sadly, there is a fairly common scam in Thailand where someone will dress up like a government official, stop tourists, ask to see their passport or ID, and then tell them they’re in the country illegally.

Not surprisingly, the charges against the tourist are dropped when the tourist gives the “officer” some cash.

It’s a scary scam for tourists. They think they’ve done something wrong and get nervous about being put into Thai jail.

You’re especially at risk for this scam when you solo travel in Thailand. You basically have a giant arrow pointing at you that you’re an easy target.

You don’t have a travel companion who can step in and suggest that something doesn’t seem right. And you’re more vulnerable as a solo traveller. Especially if you’re a solo female traveller.

If you’re stopped by someone dressed as an official, always ask to see their ID before you get too far in your engagement with them. If they refuse to show you their ID, there is a strong chance that they’re scamming you.

You also want to be cautious on who you give your ID or passport to. You don’t want to give it to just anybody. It’s important to make sure that if you give your ID or passport to someone, it’s someone who has a right to ask to see them.

If you are stopped by a legitimate police officer or government official and have to show them your ID or passport, be sure you don’t let them walk away with your ID or passport. That’s never a good idea. Your passport is one of the most important things you have, and you don’t want to let it out of your sight.

The Gemstone Scam

This is one of the most common scams in Thailand. A lot of tourists want to bring gemstones home as a souvenir from Thailand, and 99% of the time, they’re bringing home fake gemstones.

Sellers will swear that the gemstones you’re buying are authentic and real, but they likely aren’t. They’re worthless fakes the majority of the time. Especially if you purchase them in Bangkok or Chiang Mai.

If you want to purchase gemstones in Thailand, make sure you do your research first. Google who sells authentic gemstones in Thailand and look at reviews. You want to make sure you’re buying an authentic gemstone, and it’s worth taking the time to research where to buy them ahead of time rather than making a purchase in the spur of the moment.

10. Pack Cash

There is a misconception that you have to use cash in Thailand. That isn’t true. A lot of places accept foreign cards, but it’s important to have cash on hand as well.

Especially if you’re travelling Thailand alone. You won’t have a friend to bum money off of if you don’t have cash and need to buy something.

You need cash to buy street food, small trinkets at markets, and entrance fees for tourist attractions.

If you eat at small, local restaurants (I highly recommend you do), you’ll also likely need cash there as well. Some of the more popular restaurants with tourists accept credit cards but lots don’t.

You also need cash to pay for public transportation or Tuk Tuk drivers if you don’t use Grab.

There are ATMs you can take cash out of, but it’s best to have some cash on hand before you arrive in Thailand. If you use an ATM, be sure it’s attached to a reputable bank and that nobody is hovering too closely to you when you make your withdrawal.

That’ll give you the best chance of not being scammed, getting a fair exchange rate, and being given legitimate cash and not counterfeit money.

Never, ever exchange your money with someone on the street. I know that sounds pretty obvious, but you’d be surprised by the number of people who do that.

11. Be Weary of Strangers who Approach You

Thai people are very friendly. When you travel solo in Thailand, it’s likely that at least a few locals will approach you and start a conversation.

Most of the time the people who approach you are kind and genuine people who just want to get to know a little bit about you.

Sometimes there is a more sinister reason they’re approaching you. Solo travel in Thailand is generally safe, but talking to strangers who randomly approach you is one way to make it less safe.

I’m not saying not to chat with people who approach you. I’m just telling you to be cautious.

Never give out personal information. Never tell them where you’re staying. And never tell them any detailed plans for the rest of your day or trip.

That’s all information that they can use to target you in the future.

You should also be weary about telling them that you’re travelling alone. This is something you can feel out during the conversation.

It’s often easy to determine who is being genuine in their conversation with you and who is just prying for infomation.

Use your gut instinct to figure out whether it’s safe to be honest and tell them you’re travelling alone or if you should lie and tell them your friend is waiting for you at a nearby cafe.

12. The Food is Better than You Think It’ll be

I love Thai food and was so excited to try it. In fact, it’s what I was most looking forward to on my solo trip to Thailand.

Let me tell you that the food did not disappoint. It blew my mind.

Every single thing I ate in Thailand was amazing . If there is something you want to try, get it. You won’t be disappointed.

And don’t skip out on street food or food at the night markets. The food at the night markets is the best street food. You know it’s made fresh because so many people are buying it, and it doesn’t have time to sit out and get a little questionable.

And please promise me you’ll try mango sticky rice.

I waited until a few days before I left Thailand to try it. I don’t really like mango, so it wasn’t a top priority for me to try. That was a mistake. I wish I ate it every day I was in Thailand.

Bring your appetite and don’t be afraid to try something you’ve never heard of before. All my favourite dishes were dishes I hadn’t heard of or tried at my local Thai restaurant before.

13. You Don’t Have to Stay in Hostels

A lot of the information and videos you see about Thailand highlight how affordable it is and how you can get a hostel for just a few dollars a night.

That’s very true, but it also paints a picture that hostels are the best places to stay in Thailand.

As someone who has stayed in one too many hostels as a solo female traveller, I can assure you that they aren’t as glamorous and enticing as people on the internet make them seem.

I’m happy to tell you that if you’re planning to solo travel in Thailand, its completely valid to stay in a hotel if you want to.

The best part is that hotels are very affordable as well, which is great for people on a tight budget. I stayed in pretty decent (and clean) hotels all throughout Thailand. The most expensive hotel was about $45/night in Bangkok. Most of them were about $25-$30/night in the rest of Thailand.

So it’s completely possible to stay in a nice, private, hotel in Thailand without breaking the bank.

You have the flexibility to stay where you want and where you feel safest as a solo traveller because the prices are so affordable. Not every region in the world is a s affordable as Southeast Asia so take advantage of it while you can!

14. Party within Reason

Thailand is known as a party country. Especially Bangkok.

I think this is due to a combination of the younger tourists who tend to visit Thailand, how affordable it is to drink, and the amazing rooftop bars and clubs Thailand has.

I’m not telling you not to drink when you solo travel in Thailand. I’m just telling you to be responsible about it.

You’re alone in a foreign country. Alcohol never makes anybody make better decisions than when they’re sober. Being drunk and alone in a foreign country can be extremely dangerous.

You need to be able to get yourself home safe and sound at the end of your night out. I never have more than one or two drinks when I travel alone.

If I want to drink more, I buy a couple beers from a store and drink in my hotel room or on the hotel rooftop if there is one. It may not be as fun, but it is safer.

The Safe Way to Party in Bangkok

The best way to enjoy Bangkok’s famous nightlife safely as a solo traveller is by joining a bar hopping tour.

The tour takes you to three or four different bars in Bangkok including one of Asia’s most famous bars. It includes transportation and a guide. This means you can drink a little more than you normally would but still be in a safe environment.

You also get to skip any lines there are to get into the bar, which is a huge plus.

Taking a nightclub tour is also a great way to meet other people travelling through Thailand. You can make friends, get travel tips, and potentially find someone to go to a few tourist attractions with the next day.

I highly recommend a nightclub tour for anybody travelling alone in Thailand who wants to get a taste for the nightlife but also be in a very safe situation and environment.

It’s truly the best of both worlds. Being able to drink and have a good time without putting yourself at risk.

15. Internet Safety is Key

You rely on public wifi networks when you travel. Even if you have an esim or physical sim , you’ll be using the hotel wifi at a minimum.

Using public wifi puts you at higher risk of having your personal wifi information stolen. Even if the wifi network has a password, it isn’t safe. Anybody with that password can access and steal your private online information (like your banking information) if they want to,

Trust me when I tell you it’s no fun having to deal with cancelling bank cards while abroad because someone stole your credit card.

The only way to stay safe online when using public wifi networks is by installing a VPN on your devices.

A VPN essentially puts an invisible forcefield around your devices that makes it impossible for prying eyes to access your online information. It makes using public wifi networks just as safe as using your home wifi network where you’re the only person who knows the password.

I always safe that if you can afford to travel, you can afford to protect your online information with a VPN.

My Favourite VPN

I’ve used a lot of different VPNs over my many years of travel. Most of them are awful to be honest. VPNs are notorious for slowing down your internet speed, and you can really feel the slow down with most VPNs.

I used to get so frustrated with how slow my internet was that I’d turn off my VPN and put my private online information at risk of being stolen.

All that changed when I started using NordVPN .

NordVPN is the fastest VPN on the market, and you can really feel the difference compared to other VPN providers.

I’ve been using NordVPN since 2018 and have never once noticed a slow down of my internet speed.

I’m able to keep my online information secure without compromising my internet needs. I put my VPN and internet through a lot of tests with blogging and video editing. It’s nice to be able to rely on NordVPN to keep me safe without sacrificing internet speed.

The best part is that NordVPN is super affordable. A two-year subscription costs less per month than a Starbuck’s latte.

It’s a super small price to pay for the peace of mind you get knowing your personal online information is safe from prying eyes, and you don’t need to worry about your personal information being stolen while you enjoy your time in Thailand.

16. Don’t be Afraid to Join a Tour

I’m not the biggest fan of joining tours when I travel alone. I normally find them a bit awkward and oftentimes overpriced. That isn’t the case when you solo travel in Thailand.

Thailand is one of the best places to join a group tour. They’re affordable, and they take you places that are often more difficult to travel to alone.

They’re a great way to learn more about Thailand and Thai culture, see something that would be difficult to experience on your own, and learn insider secrets about the best food to try and things to buy.

Tours are also a great way to meet people and make new friends. The people who travel in Thailand tend to be laidback, younger, and eager for new experiences.

I know it can be scary to join a tour as a solo traveller, but there is really no downside to joining on in Thailand. If you don’t enjoy it, you didn’t spend too much money, and now you know for the future.

Top Tours to Join in Bangkok

Damnoen Saduak Floating Market Half-Day Tour

Khao Yai National Park Tour

Hua Hin Day Tour

Ayutthaya Day Tour

Top Tours to Join in Chiang Mai

Explore Chiang Rai’s Temples

Tour Pai’s Natural Beauty

Tour Chiang Mai’s Top Attractions at Night

Top Tours to Join in Phuket

Phi Phi, Maya, Khai and Bamboo Island Tour

Phang Nga Bay Tour

17. Expect Crowds- Especially in Bangkok

Bangkok is the most popular tourist destination in the world. I was surprised when I heard that. I always assumed it would be Paris or Italy , but it’s Bangkok.

Bangkok is a huge city, but it doesn’t have a ton of tourist attractions. Especially compared to other capital cities like London or Seoul .

This means there are a lot of tourists trying to see the same attractions every day. There aren’t enough attractions in Bangkok that people are going to different places and no single place is overly busy.

Every tourist attraction is busy in Bangkok (and Chiang Mai ).

That doesn’t mean that the tourist attractions aren’t worth visiting. There is a reason Thailand is so popular.

It just means that you have to be patient and expect to deal with crowds.

If you know there will be crowds before you arrive somewhere, you can mentally prepare for it. You won’t be caught off guard.

I get anxious is crowds, so it always helps me better prepare for crowds if I know I’ll encounter them. The crowds is something I wish I was more prepared for on my first solo trip to Thailand.

Hopefully you’ll be better prepared for them than I was now that you know to expect them!

18. Enjoy the Freedom

One of the best things about solo travel in Thailand is the freedom you get. You’re alone, so you get to make every choice on what you see, do, and eat .

It can lead to some decision fatigue, but if you’re tired of making decisions, you can just go back to the hotel and rest for a few hours. Easy as that.

The reason I love travelling alone so much is the freedom you get. It’s one of the few times in life where you get to do whatever you want without considering anybody else’s preferences or needs.

It’s one of the most freeing things you can do in your life. It also helps you grow a lot as a person.

I know that travelling alone can be scary at first, but it’s so worth it.

Thailand is one of the best countries in Asia to travel alone for the first time. It’s very easy to travel in Thailand, and there are tons of other tourists around if you want to be social and meet new people.

So, enjoy the experience. Take full advantage of the freedom you get when travelling alone in Thailand.

It’ll be an experience you’ll never forget.

I had no idea I had so much to say about solo travel in Thailand until I started writing this article. I hope I didn’t overwhelm you too much!

Thailand is a beautiful country. It’s diverse in natural beauty, tourist attractions, and food. No two cities are too similar, and you get a new experience everywhere you go.

That’s one of the things I love about solo travel in Thailand. It’s almost like you get multiple different types of vacations and experiences by just going to one country. It has a little bit of something for everybody no matter what your interests are.

I know this article was long, but I hope it helped you plan your solo trip to Thailand and helped you understand what to expect when on your trip to Thailand.

You now know everything I wish I knew before taking a solo trip to Thailand. You’re better prepared than I was, and that’ll help you have an amazing solo travel experience in Thailand.

Be sure to eat some mango stick rice for me while you’re there!

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Solo Travel in Thailand as a Female: 8 Tips

If you’re reading this, you’re probably planning to go on a kick-ass trip through Thailand – all by yourself . YES! But is it safe for women to travel alone in Thailand? Is it easy to meet other travelers? And what do you tell your (overly) concerned parents? This is my experience! Yes, I sometimes visit Thailand without Sander. It doesn’t happen a lot, but it does happen.

Or we travel together and split up for a few days. While he goes on week-long jungle adventures, I stay behind to check out some cultural sights or new restaurants.

Scary? Hell no!

Solo traveling is amazing! There is so much freedom to it: as you get to be in charge of your own decisions. Where you go, what you do, how much you spend; it’s your decision. You’ll discover that you are capable of so much more than you think and that you rely on yourself. Which is the best feeling ever .

And it doesn’t matter whether you’re 18 or 80. As long as you take responsibility for yourself, use common sense and have some people skills, you’ll be okay. We meet loads of girls around 18 or 19 years old, who travel alone. They thought it was fantastic and were having a great time!

Here are some tips on traveling alone as a female that I’ve learned along the way.

1. Use common sense

Traveling through Thailand is pretty safe, as long as you have your wits about you.

Make sure you can always find your way back to the hostel – day and night. Take the hostel’s address card with you, keep your phone charged and topped-up , don’t drink too much, don’t wear overly revealing clothes and don’t wander alone in the streets at night.

Personally, I don’t think twice about going to the 7-Eleven late at night to get a grilled cheese sandwich. As long as it’s not in an isolated area with no one around – which you wouldn’t do back at home either – it’s fine.

Still, it’s good to have a plan B in case something does goes wrong.

What do you do when you get sick? When your hostel is fully booked? Or miss the last bus?

Have a plan in advance, so you know what to do. Be prepared for everything. Know where you want to sleep, where you want to go, and how you’re going to get there (more or less).

It all comes down to taking responsibility for yourself. There’s no one to fall back on when you travel. Not even the nice girls you met at the hostel. Though you may be having a great time together, you really don’t know them yet. Click here for 10 Tips for a Safe Trip to Thailand.

Just arrived at Koh Chang Noi .

2. Wear appropriate clothing

If you dress differently, you’ll be treated differently.

Around tourist areas or bars it is OK to wear spaghetti strap tops or short skirts. People are used to it. But in the countryside, it’s still best to cover up, as locals will get really offended by it.

I usually wear leggings, T-shirts, and long dresses; and am always greeted nicely and helped everywhere.

If you try to visit a temple wearing revealing shorts, you’re asking to be treated differently. Cover your shoulders, knees, and cleavage when visiting a temple and only flaunt your bikini at the beach or swimming pool. Click here to read more on how to dress properly in Thailand.

3. Check the reviews

A hostel can make or break your trip. First of all, location is important because you don’t want to walk too far to see all the sights. Plus, it’s also good to know whether there are female dorms and if the hostel is known for its good atmosphere and friendly staff.

That’s why you should always check reviews that are written by other girls before going to a hostel. At Booking.com and TripAdvisor you can easily filter the reviews according to individual travelers.

A few good hostels with female dorms are:

• Here Hostel in Bangkok
• Pack-Up Hostel in Krabi Town
• Lupta Hostel on Phuket
• The Earth House on Koh Tao

4. Talk to locals

Feel free to start a conversation with a local. Like the girl who sells you an iced coffee on the street or the staff member at your hostel. Thai are really friendly and like to help out wherever they can.

Locals, in particular, can tell you where the hidden gems are and which neighborhoods to avoid. This is how you end up at a hidden temple or a local shop where grandma cuts your hair for 20 baht.

The friendly staff of Langsang Nation Park.

5. But be wary of locals who approach you

On the other hand, don’t trust locals who approach you . Thai people usually keep their distance and are too modest and polite to strike up a conversation with foreigners. If a Thai person does approach you on the street, 99% of the time something isn’t right – because they’re not like that at all.

Trust your instincts. If something doesn’t feel right, remember politeness is NEVER more important than your safety!

6. Get to know other travelers

Afraid of being all alone in Thailand? Don’t be!

It’s very easy to meet fun people almost everywhere you go. At your hostel, the bus stop, but also in random places. You meet people everywhere – next thing you know, you’re part of a group. Sometimes you decide to tag along with a little and explore together. Or consider taking a class, like learning how to cook Thai food , practicing some yoga or taking a Muay Thai class. So much fun!

Ask the owner of your hostel if there are any fun things to do in the area. If you have a trip in mind, ask your fellow hostel guests if they feel like joining you. A lot of times this will not only end up being a unique experience, but it’s also usually a lot cheaper and more fun too. No people around at the hostel? Check whether there’s a Facebook-group and post a message asking if someone wants to join you.

Fun with our friends: Marcela from Slovakia and Kim uit Cambodia.

7. Keep in touch

Make sure there are people back home who know where you are in and what your plans are for the next few days. A Thai sim card , which you can buy at the airport, keeps you connected to the internet anywhere in Thailand. This way, people can always contact you in case of an emergency.

And if you’re taking a tour or going out all day, let the hostel’s reception staff know. Leave your contact details and agree ahead of time on how many nights you’ll be staying. It would be strange if you didn’t return after already paying for your overnight stay!

8. Have a plan

Finally, there will always be people with concerns about your plans on traveling solo. Like your parents or your friends. Keep in mind that they wish you the best and are just worried about you.

Show them that you know what you’re getting yourself into. An adult approach means they’ll take you a lot more seriously. Be fully prepared; show them your plans and where you intend to go. Decide on your itinerary , plan your budget , get the necessary jabs, check the visa requirements , take out a travel insurance, make a packing list , inform yourself on any local scams , learn a few Thai phrases and book your first overnight stay(s) and any domestic flights or sleeper trains you plan to take in advance.

And yes, you might end up completely changing your plans once you arrive in Thailand. That’s normal and not a problem at all. Just remember to let people back home know!

Taking a shower at Huang Nam Kaew Waterfall on Koh Kood .

Good to know:

Let’s go.

So… what are you waiting for?! Go and make that trip to Thailand!

You’ll find out just how much you’re capable of on your own, and that you’re able to cope just fine. It’s the best feeling EVER. Go for it; it’ll be the best decision you make! You got this!

Questions? Hesitations? Or advise for other female travelers? Leave a comment!

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10 Fun Things to See and Do on Koh Samui

Author Mariska

Traveler, entrepreneur, book lover, foodie. In Thailand, you'll find me driving around on my motorbike, on the lookout for new hotspots.

Join the discussion 3 Comments

Hi Mariska, I plan to go to thailand and china alone in december and wanted to know if you have any suggestions for places to visit other than the typical tourist spot and would you recommend getting a prepaid phone to avoid data surcharges?

Hi Rodrina,

Amazing plan! 🙂 December is a great month to visit Thailand because of the beautiful weather. You can try visiting the West coast, where there is less tourism, but enough shops/restaurants/small resorts to be comfortable. Personally, I love Koh Phayam and Surin Islands.

https://gotothailand.com/koh-phayam-island/ https://gotothailand.com/surin-islands-snorkeling/

And yes, it’s best to purchase a prepaid sim card as soon as you arrive at the airport. Staff installs the sim for you, and it automatically expires after 1 month. The cost for a couple of GB of 4G is pretty low, and very convenient – especially since you’re traveling by yourself 🙂 .

The country is run by a corrupt Military Junta. It could go into civil war at any time . It is very unstable , do not be fooled by the happy smiley faces of Monks , they are oblivious of modern struggles. Would you visit any other country that had a Coup d’etat , I dont think so . Certain Thai individuals expressed concern over the death of a particular tourist on facebook and were arrested . Do not contribute to the corruption and legitimate murder whitewash culture of Thailand.

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BANGKOK AYUTTHAYA CHIANG MAI KRABI PAI SUKHOTHAI

PHUKET KOH SAMUI KOH TAO KOH PHANGAN KOH CHANG KOH PHI PHI KOH LANTA

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Women Who Travel Solo: Solo Travel in Thailand with Lo On The Go

From up-close encounters with elephants, to majestic beaches and culture, Leonie of Lo On The Go discovers the best of solo travel in Thailand in today’s Women Who Travel Solo.

How did you get started traveling?

I first started traveling in 2014. Myself and my best friend got a Working Holiday Visa for Australia spending the first six months in Perth . We then went on the travel South Australia, Melbourne, and the East Coast (Sydney to Cairns). We also spent Christmas in Fiji and started the New Year in New Zealand. It was the best year of my life!

Why did you decide to travel to Thailand alone?

I had wanted to travel to Thailand for a long time as so many people kept telling me how amazing it was. The sad fact was that I didn’t really have anyone that could come with me. I am single girl, and at the age where a lot of my friends are settled down and having babies.

Tell us about your experience with solo travel in Thailand!

I met so many people and made so many friends that I never felt like a solo traveler. That’s the beautiful of backpacking. Thailand is an amazing place to travel, and I found that this is where most females were doing their first solo travels. Its safe, its cheap and it’s so so beautiful.

What recommendations do you have for those wishing to solo travel in Thailand?

I would always say, stay in a Hostel, it’s the best way to meet people and you will never end up feeling lonely. I had everything pre booked so my friends and family would know where I was at all times to it safer. Be adventures and eat from street markets, and stock up on Royal D ! This is a rehydration pack you add to water. You can find these in most 7/11 stores and my god is it a life saver!

What was the best part of your experience with solo travel in Thailand?

Hardest question to answer. I think it would be when I was in Koh Tao and spent a week scuba diving. I’m so passionate about scuba and made me so happy to spend a week doing something I love on a beautiful Island.

What was the worst part your trip?

The worst part of my trip was when I was in Koh Samui and had booked myself a private room in a beach resort. This prevented me meeting people and I got quite lonely staying there.

Are there any safety concerns for women traveling alone in Thailand?

I don’t believe there are any safety concerns more than the normal ones. Stay smart, watch your drink, keep people updated of your where about and don’t wonder off to far into the unfamiliar at night.

What advice do you have for women who are traveling alone?

Stick together. Keep the girl power strong. In Phi Phi me and a group of girls I had met where all enjoying some drinks on the beach. We noticed a girl that was pretty out of it and it seemed that there was with guy lingering around here. We kept an eye on her, making sure she was lead off anywhere. We didn’t know her but knew that if any of us were in that situation we would be grateful for the watchful eyes.

Do you have anything else to add to inspire women solo travelers?

Girls. The majority of solo traveler I met was Female. It just goes to show now many women are taking control and living life to the fullest!!

 About Leonie

Leonie is a 20 something Travel & Fitness blogger, currently based in Essex,UK . She’s a big lover of adventures, keeping fit & the ocean. Follow her adventures at Lo On The Go .

About Women Who Travel Solo

Women Who Travel Solo is a weekly column that shares the stories of women’s solo travel adventures in hopes of spreading the message that traveling alone is not only safe, but wildly rewarding. Inspire other women to travel solo by sharing your story with Something In Her Ramblings . Email Lauren at  [email protected] .

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I was wondering how you found the hostels? I will be going in April.

Jennifer P.

Amazing experience, thanks for sharing! Women traveling solo can be scaring but I think it also can turn in a magical and incredible experience. Thailand is a place surrounded by nature with the most perfect view and the kindest people.

It’s so true!

This article is amazing! I was originally planing on traveling with my sister at the end of July/first week of August 2017 but my sister had to cut her trip short due to work. I will now be traveling alone the last week of our trip (going to Phuket/Phi Phi and one night in Bangkok) and I’m getting a bit nervous. We had already pre-booked all of our hotel accommodations and weren’t planning on staying in a hostel. I’m afraid I’ll get lonely the last week. Any suggestions?

Hi Luna! Even if you aren’t staying at a hostel, hostel bars (or community dinners) are a great way to meet people.

Hi! Can you recommend some hostel in Bangkok? Or sites where i can find safe hostel?

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Top 20 Best Places for Solo Travel in Thailand (In 2024)

Table of Content

Thailand, known for its vibrant culture, breathtaking landscapes, and warm hospitality, offers a plethora of options for everyone who solo travel in Thailand seeking an unforgettable adventure. From bustling cities to serene islands, this Southeast Asian gem has something for everyone. One of the best places for solo travel in Thailand is Bangkok, the vibrant capital, where you can explore ornate temples, indulge in delicious street food, and shop at bustling markets.

For a tranquil escape, head to Chiang Mai, famous for its ancient temples, lush mountains, and vibrant night bazaars. For pristine beaches and crystal-clear waters, the islands of Phuket and Koh Phi Phi are must-visit destinations, offering opportunities for snorkeling, diving, and soaking up the sun. For a unique cultural experience, venture to Ayutthaya, an ancient city filled with impressive ruins and UNESCO World Heritage sites.

Finally, don’t miss out on Krabi’s scenic splendor, with its majestic limestone cliffs and stunning emerald waters ideal for rock climbing and island-hopping excursions. Thailand is a solitary traveler’s dream, whether you’re looking for adventure, relaxation, or cultural immersion.

3 Most Famous Cities for Solo Travel in Thailand

1. chiang rai.

Located in Northern Thailand, Chiang Rai is known for its beautiful lake and lush forest areas. The city is also home to the famous White Temple also known as Wat Rong Khun , which are great places to unwind after a long day of exploring the area’s sights.

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Phuket is one of the most popular tourist destinations in Thailand, and it’s easy to see why—it boasts some of the country’s best beaches, including Karon Beach and Patong Beach; several temples; and plenty of activities like diving and snorkeling.

Bangkok is well known as a center of culture and entertainment, but it also offers solo travelers an array of other activities like hiking through forests or exploring its markets by foot or motorbike. There are so many things to do here that it’s impossible to list them all!

Also read 12 Best & Safest Solo Female Travel Caribbean Island In 2024

Is Thailand good for solo female Travellers?

Thailand, a vibrant and enchanting country, offers a splendid destination for solo female travelers seeking adventure, cultural immersion, and natural beauty. With its warm hospitality and friendly locals, Thailand has gained a well-deserved reputation for being a safe and welcoming place for women exploring the world on their own.

From the bustling streets of Bangkok to the serene beaches of Phuket and the tranquil temples of Chiang Mai, Thailand’s diverse landscapes provide an array of experiences to cater to every traveler’s taste.

Embarking on a solo journey allows women to embrace independence and discover their inner strength while exploring the rich tapestry of Thai culture, indulging in delectable cuisine, and engaging in thrilling activities like trekking through lush jungles or joining yoga retreats.

Whether strolling through colorful night markets, immersing in the serenity of ancient temples, or embarking on a mesmerizing boat ride along the Chao Phraya River, solo female travelers in Thailand are bound to encounter unforgettable moments that will ignite their sense of adventure and self-discovery. Embrace the allure of Thailand, and let its captivating beauty and warm-hearted people make your solo journey an extraordinary and empowering experience.

Best Place to Visit in Thailand as Solo Traveler

Thailand is a beautiful country with a lot of history, culture, and beauty. Also, you can find many great places for solo travel in Thailand. Here I have shared some of my favorites that you must visit as a solo traveler when you are in Thailand.

Koh Phangan

If you’re looking for a vacation with no rules, Koh Phangan is the place for you. This island is an all-inclusive retreat where you can live it up while still getting the chance to explore its natural beauty. The beaches here are beautiful and the water crystal clear—so if you’re looking for a place to relax alone, this is it!

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Koh Phangan is known for its beautiful beaches, laid-back vibe, and world-class scuba diving.

The island is also famous for its nightlife. There’s a wide range of bars, restaurants, and clubs that stay open until the wee hours of the morning. When you’re ready to go home after a long day out on the sand and in the water, there are plenty of small inns and hotels to choose from, each with its own unique style.

Ko Samui is another great option if you’re looking for an adventure-filled vacation. This island offers incredible snorkeling opportunities, as well as plenty of other activities like scuba diving and fishing. You’ll also find some stunning sights along the way—like Ko Si Chang National Park and Cha Am Beach—that will make your trip memorable!

Ko Samui is famous for its beautiful beaches, but it’s also known for having one of the best zoos in Thailand. The zoo has been around since the 1960s and is still going strong today. It’s home to more than 50 different species of animals, including elephants, tigers, bears, and monkeys.

The zoo is open every day from 8 am-5 pm. Admission prices range from 100 baht ($3) per person to 350 baht ($10). If you want to experience this unique zoo in all its glory, be sure to reserve tickets ahead of time!

Koh Samui is a great place to visit if you’re in Thailand. It’s the island that’s closest to Bangkok and has a lot of cool things to see, do, and eat.

If you’re looking for a unique experience as solo travel in Thailand that’ll make your trip memorable, look no further than Koh Samui. This island is known for its beautiful beaches and adventurous activities. You can go on amazing scuba diving tours, go horseback riding on the beach, or just relax with a delicious meal at one of the many restaurants on the island.

Chiang Mai is a town in northern Thailand, and it’s famous for its beautiful mountains, friendly people, and delicious food. If you’re looking to spend some time in this part of the country, you can’t miss out on the cities of Chiang Saen and Mae Hong Son. Both towns are known for their mountain biking and hiking trails which is the best way to enjoy a trip as solo travel in Thailand, so if you’re looking for something fun to do while you’re there, check them out!

Chiang Mai is a growing city that has a lot of different things going on at one time! You can go hiking in the mountains or try some Thai cooking classes if you’re into that sort of thing (and who isn’t?). There are also plenty of shopping opportunities here, so if you’re looking for souvenirs or new clothes, this is definitely where you should go!

This city is known for its night markets and temples, but it also has some great hotels and restaurants if you want to stay in the area. The food there is also very good, so make sure you try some of the local dishes!

Phi Phi Islands

The Phi Phi Islands consist of a number of small islands that are situated off the coast of Thailand. It’s a great place to visit if you want to get away from the hustle and bustle of Bangkok, or if you’re looking for something relaxing and romantic.

There’s also plenty of adventure to be had on the islands—you can hike through caves or swim in caves! The best part about visiting the Phi Phi Islands is that they’re relatively inexpensive compared with other parts of Thailand (you can stay at one of the many resorts for less than $100) , so it’s an affordable way to see some incredible sights without breaking your wallet.

Pattaya Beach

Pattaya Beach is a small but beautiful Thai town that is known for its nightlife and relaxed atmosphere. It’s also known for being one of the most popular destinations for tourists in Thailand.

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This beach town has everything—from bars to restaurants to nightclubs to shopping malls—in one place! It’s also home to several famous hotels, including Raddison Hotel Pattaya Beach Resort & Spa. You can even stay in their pool villas!

This beach is located on the coast of Rayong province, about 30 minutes from Bangkok by train or bus. The beach is about 2 miles long, with many restaurants and bars along its length. There are also several hotels and condos nearby, making it a great place to stay while you’re visiting Pattaya Beach.

Also read The 23 Best And Cheap Places To Visit In South America In 2024

The weather in Pattaya Beach varies depending on what time of year it is, but it usually cools off at night during the summer months (June through August). In fact, there are some waterfalls that run into the ocean near this area during those times!

If you’re looking for a place to visit where you can enjoy some calm waters and sunshine while taking in some culture and history mixed with some fun activities like swimming or surfing, then this might be just the spot for you!

Nana Plaza, Bangkok

Nana Plaza, located in Thailand, is one of the most visited tourist attractions in Bangkok. The area has been featured on a number of television shows, including CSI: Crime Scene Investigation and Monk. It is a shopping center that features several entertainment venues, including an amusement park, movie theater, and bowling alley.

There are also several smaller buildings that have been converted into hotels or condominiums. The main building has several levels that include a food court with many different kinds of food options (including McDonald’s), an arcade area with table games like Pac-Man, and a large aquarium filled with fish from around the world.

Krabi, Southern Thailand

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Krabi is a town on the southern coast of Thailand. It’s a fantastic place to visit if you like to get away from it all and enjoy nature. The beaches are stunning, which have a lot of night markets, cafes and restaurants and there are lots of things to do in the area.

Krabi is a beautiful island in Southern Thailand. It’s situated on the Andaman coast and has a population of about 400,000 people. Krabi sits at the extreme southern tip of the country and has a tropical climate with abundant sunshine and warm temperatures year-round. This makes it an ideal place to vacation or live for many people who enjoy outdoor activities such as hiking, swimming, snorkeling, cycling, and more!

Krabi has a wide range of activities available for travelers to enjoy including:

• Snorkeling

• Swimming (in some areas)

You can find a beautiful beach, that is lined with palm trees and coconut palms, and the water is clear and blue. The air is fresh and crisp, which makes it all the more enjoyable to be in. In addition to the beach, Krabi has many other fun activities as well. You can go diving, snorkeling, or explore caves with your kids!

Chiang Rai, Northern Thailand

Chiang Rai is the capital of the Chiang Rai Province in the northern part of Thailand. It has a population of around 200,000 people and is surrounded by mountains and rivers.

The region is known for its beautiful scenery, which includes waterfalls, rivers, jungle, and limestone cliffs. Chiang Rai was once an important area during World War II as part of the Japanese Empire. Today it continues to be an important hub for tourism in Northern Thailand.

The White Temple, Chiang Rai, Thailand

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As we already mentioned above, you must visit The White Temple when you are in Chiang Rai in Thailand. It is one of the most popular attractions in Chiang Rai, Thailand. It was built in the 18th century and is a UNESCO World Heritage Site. The temple has been restored, but it still retains its original charm and beauty.

You can pay only 50 Baht($1.41 US Dollar) per person as entrance fees. The temple is open for the tourist whole week and timing is 8 am to 6 pm You can reach the White Temple using a public bus from the Chiang Rai bus station on platform 8. For the ticket charge, you need to pay 20 Baht for the bus fare. You can also rent a bike to get there by Highway 1 and Highway 1208

The White Temple is located in Chiang Rai’s Central Plains region and is a popular tourist destination. The temple is surrounded by beautiful gardens and forests with hundreds of Buddha statues scattered throughout them.

The temple is built entirely out of marble, limestone, sandstone, granite, and other kinds of stone. The outer walls are covered in white marble with gold accents around doors, windows, eaves, cornices, and other areas where decoration would have been needed (there weren’t any). The roof tiles are also white with gold accents in some places.

Rayong Thailand

Rayong is a city in Thailand’s central province of Surat Thani. It is known for its beaches, which are among the most beautiful in the country. The city has many hotels and resorts to choose from, and there are lots of activities you can do during your stay.

This stretch of sand is surrounded by beaches and lush forests and offers plenty of space for swimming and sunbathing. If you’re looking for more adventure, there are several activities available in this area: kayaking, snorkeling, surfing… you name it!

During your visit to Rayong, make sure you spend time at one of the beautiful beaches. You can find a wide variety of restaurants, including seafood restaurants that serve traditional Thai food.

Lumpini Park, Bangkok

Finally, we come to Lumpini Park itself where you will find many attractions such as an amusement park that has Ferris wheels as well as other types of rides like bumper boats which allow users to sit in boats with seats before being sent down below ground level where you can see other

Lumpini Park is one of Bangkok’s most famous landmarks and a must-see for anyone visiting the city. The park is home to some of Bangkok’s best attractions, including a beautiful lake, lush gardens, and an amusement park.

The gardens are very beautiful with many flowers planted here and there throughout this area. There are also plenty of trees here that provide shade during hot days in Thailand. There are also several buildings located within this area which provide many shops selling souvenirs or other items people may need while visiting Thailand such as clothes or accessories for their trip back home with them after returning from Asia!

Hua Hin Thailand

If you’re looking for a relaxing getaway, Hua Hin Thailand is the place for you. This beach town is home to some of the most spectacular scenery in southern Thailand. The tropical climate, with its warm and humid air and clouds of mosquitoes, makes it the perfect place to enjoy your vacation.

You’ll find that Hua Hin has a lot to offer: it’s a beautiful beachfront town with plenty of activities and events. There are tons of restaurants and shops, and there’s always something fun going on—whether you’re interested in festivals or concerts, Hua Hin has something for everyone.

The town’s many attractions include:

The Royal Lake

An artificial lake constructed by King Rama V during the late 19th century that is now a popular tourist attraction. It contains a variety of fish species and birds such as pelicans, cranes, herons, and ibises.

Also read Best Things To Do For Solo Travel To Punta Cana In 2024

Pier Park Beach

A beautiful stretch of sand stretches for miles along the shoreline of this luxury resort area. You can enjoy swimming or sunbathing here at any time of year—and if you’re looking for something more adventurous, you can rent surfboards or kayaks from local vendors who will take you out on the ocean waves.

Khao Yai National Park

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Khao Yai National Park is one of the most visited national parks in Thailand. Located in the northeast of Thailand, the park is home to many different animals including elephants, monkeys, and water deer. The park is also known for its beautiful scenery which includes mountains and forested areas.

The park is home to a lot of wild animals such as elephants, leopards, and monkeys. There are also many birds that can be found within the park including hornbills and kingfishers. There are also several species of snakes that you might encounter when walking through the forest areas such as cobras or pythons.

The park features a variety of landscapes, including mountains, forests, waterfalls, and beaches. It also has an interesting history that you can learn about at one of the park’s many visitor centers or at the Khao Yai Royal Palace.

Khao Yai National Park is especially popular with hikers because it has many trails that lead through forests filled with wildflowers and plants such as lianas (vine-like climbing plants).

Ayutthaya is an ancient city in Thailand. It was founded by King Ramkhamhaeng in 1350 AD and was the capital of Siam until 1767. The city’s name means “City of Victory”. The site was first occupied by the Khmer Empire, which then became subject to Ayutthaya’s rule.

If you are looking for a calm and peaceful place to visit as solo travel in Thailand, Ayutthaya is the best option for you is now one of Thailand’s most popular tourist destinations. The historic center of the city is surrounded by a moat, which served as a defense for the city.

Today, Ayutthaya has been carefully restored and is known for its beautiful architecture and its many Buddhist temples.

You can visit Ayutthaya by taking a boat from Bangkok or by plane from Suvarnabhumi Airport.

You can find interesting shops selling antiques as well as souvenirs from around the world here too!

Also, Read these FAQs

Is thailand good for solo travel.

Thailand is one of the most popular places in Asia for solo travelers, and there are plenty of things to do while you are here.

You can go hiking, visit temples and learn about Thai culture, swim in the ocean or enjoy shopping at markets. There are also many bars and restaurants where you can meet people from all over the world.

Is Thailand safe for female solo travel?

Thailand is a very safe country for female solo travel. But you should always keep your eyes open and don’t be afraid to ask for help if you need it. The locals are very kind to tourists, and they are very proud of their country. They will give you directions or help you find something if you ask them.

Is Bangkok good for solo travel?

Bangkok is a great city for solo travel. It’s a large and bustling metropolis. The city has a lot of things to offer and it is easy enough to get around. There are plenty of places that you can visit alone and no one will bother you.

If you want to explore the city on your own, then this is the best place for you. The nightlife here is also incredible – there are thousands of bars and clubs here that host live bands all week long.

Thai food is plenty good enough for most people and it can be pretty cheap too! If you’re looking for some good street eats then try one of the famous night markets.

Is Phuket good for solo travel?

First and foremost, the island is a popular destination for Thai tourists. If you want to avoid being bothered by locals, then it’s better to go during the low season (July and August) or during the rains (October through November).

Phuket is an island with a wide range of activities and attractions that appeal to every type of traveler. There’s golfing, diving, snorkeling, fishing, hiking, and cycling as well as shopping malls and casinos

Hi there! My name is Sarah Gautam, a travel blogger, and digital nomad, currently living in the United States. I believe life is all about experiences, and what better way to gain them than by seeing the world that's exactly why I left my office job in England and escaped to the national parks of Utah, working remotely as I go, to earn my income. It's a fantastic lifestyle choice and I want to inspire others who are looking to do something similar as well. These are my free resources for future nomads.

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My Experience as a Solo Female Travel in Thailand

Here you can find:

In June 2013 I bought a flight to Southeast Asia with no return date . After a month and a half traveling through Indonesia and Malaysia, suffering some emotional ups and downs as a result of culture shock and the adaptation process to a lifestyle that I was just beginning to discover, I arrived in southern Thailand. I had finally arrived in a country that was easy to travel in, well connected with buses and trains, and with easily accessible jungles and beaches. So I decided to take the opportunity to stay in Thailand to rest for a month and a half.

But sometimes it was a bit tiring trying to guess if Indonesian drivers were ripping me off a few hundred rupees, and in Malaysia they stole half my luggage. The constant haggling and that little mishap in northern Malaysia left me a bit psychologically exhausted, so six weeks in Thailand would help me regain my spirits and strength to face the next twelve months of travel.

In fact, I would recommend any of the counties I traveled to in Southeast Asia to those women who want to travel alone for the first time. This whole area of ​​Asia is very used to tourism and offers incredible possibilities, but if I have to recommend only one country, I choose Thailand .

Solo Female Travel in Thailand: My Advice

You may have come this far because you’ve been dreaming of a great trip to Thailand for weeks, months or years, but you haven’t just made up your mind. Perhaps you are considering all those difficult situations that you may live alone so far from home, and fear does not allow you to dare to fulfill your dream.

I’m going to tell you something that you may have heard a thousand times, but which is totally true: the most difficult step to make a great trip is the first .

To help you overcome all the doubts that prevent you from taking that first step, I bring you four arguments that will make you change your idea of traveling alone. The goal is that you get to see traveling not only as a difficult challenge, but also as an advantage that will make you enjoy Thailand in a different way.

Advantages of Female Solo Travel in Thailand

There are very good reasons to go on a solo trip, and fear should not be an obstacle to living this experience. Although traveling alone may seem dangerous, the truth is that it also has its advantages.

🤗 You will find many people willing to help you

A woman traveling solo around the world may seem fragile and an easy target for bad people, but the truth is that it can also work in your favor. Some people will care about you and make it a personal mission that nothing bad happens to you during your trip.

For example, during my bus trip to Mae Salong I was adopted by a lady who took care of me at all times to make sure that I was comfortable, that I was not hungry and that I got off at the correct stop. And in Chiang Rai a group of American expats even looked for a job for me.

🛋️ It is easier to Couchsurf or be invited by locals to their homes

Another issue that works in our favor is that we are perceived as less aggressive and troublesome than men. Although I think that this is not necessarily true, it is not my intention now to initiate a debate on the real differences between men and women.

What I want to emphasize is that this widespread notion makes things easier for us. Thanks to this, it is faster to get affirmative answers on Couchsurfing and it is also more frequent to receive spontaneous offers of accommodation in the homes of locals.

🙋‍♀️ You will inspire confidence in Thai women

In a country so culturally different and where the male and female roles are so differentiated, it is easier for a woman to enter the world of Thai women.

I do not know if it is because of sorority, companionship or complicity, but in Thailand I received a lot of help from other women; and many of them also tried to have conversations with me about men, marriage, and even sex. I doubt that these women would have been just as willing to have those kinds of conversations with men they had just met.

In that sense, traveling alone in Thailand opened the doors to a world that is often hidden from travelers.

🚙 You won’t have to wait long when hitchhiking

For the same reason it is easier to get a car to stop while hitchhiking.

Obviously, hitchhiking alone carries a number of risks, and therefore people usually advise doing it with a man. In fact, it is believed that a man and a woman are the best combination for hitchhiking anywhere in the world, as the woman offers the image of confidence, while the man offers security.

Regardless of whether this belief is true or not, the fact is that cars tend to stop more frequently if a woman is hitchhiking.

Tips for traveling alone to Thailand

If these advantages I have just listed brought you closer to take the step, I think then it is a good idea that you take note of some tips so that your solo trip to Thailand is much more comfortable and easy.

Many times I walked alone at night in Bangkok , Chiang Mai and Chiang Rai , and I never felt unsafe. But although Thailand is not a dangerous country for female travelers, it is advisable to follow some common sense tips:

• Avoid dark alleys and lonely areas of big cities and beaches at night.
• Do not accept drinks from strangers . I feel like a mother giving this advice, but in Khao San Road, even though most people are backpackers, there are also some weird characters who may not be trustworthy. It is not dangerous but it is not Disneyland either.
• Listen to your instincts . If there is something or someone that does not inspire confidence, surely you are right, so do not risk it.

As you can see, it is only a matter of following some guidelines that I’m sure you already know and possibly even apply in the city where you live.

🎒 What should you bring in your luggage?

Preparing the backpack to travel alone to Thailand is quite simple. Thai women do not dress much differently from us in Western countries: it is not frowned upon to wear shorts, a sundress or a skirt. That is why any clothes that you feel comfortable in in your country will not turn heads in Thailand.

There is only one object that I recommend that you do not forget in your luggage: a scarf .

Although it is not necessary to cover your head or shoulders to travel in Thailand, in some Buddhist temples it is considered disrespectful to show bare shoulders or legs. That is why a scarf can help you cover those parts that they do not want you to show in the temples.

When it comes to sanitary pads, you don’t need to fill your backpack with multiple packs. In Thailand it is not difficult to find them in any supermarket. However, outside of Bangkok and Chiang Mai it is a bit more difficult to find tampons , so I recommend that you try the menstrual cup. It helps to travel more comfortably and is much cheaper.

🚫 What can’t we women do in Thailand?

Thailand, being one of the most touristic countries in Asia, is quite tolerant of other cultures and lifestyles. That is why women do not have to control too much our way of dressing. Although there are two unwritten rules that should be known to avoid any awkward situation.

• Avoid touching monks : Buddhist monks’ chastity vows include avoiding any kind of physical contact with women; So in order no to give a hard time to monks and novices, do not touch their clothes, nor greet them with a handshake or a pat on the back.
• Dress conservatively in temples : Although it may not seem like it, Thailand is a very conservative society. When entering a temple you should cover your shoulders and avoid tank tops. In some temples such as Wat Phra Kaew in Bangkok, it is mandatory to cover up. Not in the others, but Thais will still appreciate if you do.
• Don’t go topless : Although Thais don’t mind if you wear tank tops and shorts on the street, they can be shocked and even offended by seeing women topless on their beaches.

You will also see that while in Thailand foreign women bathe and sunbathe in bikini, Thai women prefer to do it with shorts and a T-shirt. It is fine if you bathe in a bikini, but in more isolated areas, where tourists are scarce, the swimsuit may even be too extreme. In those cases, I suggest you imitate Thai women.

Pol Comaposada

Pol has been traveling and creating content about Thailand and others parts of Asia since 2010. Founder and manager of Mundo Nómada Travel, a DMC (tour operator) with office in Bangkok that offers high quality tours and tailor-made packages in Thailand.

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Thailand: The Solo Girl’s Travel Guide review

Are you a solo female traveler looking for your next adventure? Have you ever found yourself unsure of where to go, what to see, or how to stay safe while exploring new places on your own? If so, you’re not alone. Many women face similar challenges when traveling solo. But don’t worry, we’ve got just the solution for you.

In this fantastic travel guide, “Thailand: The Solo Girl’s Travel Guide,” you’ll find all the answers and tips you need to make your solo journey an unforgettable one. Packed with valuable information, this guide is like having a trusted friend by your side every step of the way. Now, let’s dive into the review and discover the countless features and benefits that this guide has to offer. You’ll be amazed at what you’ll find!

Table of Contents

Thailand: The Solo Girl’s Travel Guide – A Comprehensive Review

Thailand: The Solo Girl’s Travel Guide is an essential companion for any adventurous female traveler looking to explore the vibrant and exotic country of Thailand. This comprehensive guidebook is filled with valuable insights, practical tips, and insider information that will empower you to navigate confidently through this captivating country on your own. Whether you are a first-time traveler or a seasoned explorer, this guide is tailored to meet the needs of solo female travelers, ensuring a safe, enjoyable, and unforgettable experience.

Features and Benefits

With Thailand: The Solo Girl’s Travel Guide, you can expect a multitude of features and benefits that will enhance your travel experience. Here are a few key highlights:

Comprehensive Coverage

This guidebook provides a comprehensive overview of Thailand, enabling you to discover both the popular tourist destinations and hidden gems off the beaten path. From the bustling streets of Bangkok to the serene islands of Koh Phi Phi, this guide ensures you don’t miss out on any must-visit locations.

Safety Tips and Advice

Safety is a top concern for every traveler, especially when venturing out alone. This guidebook addresses this issue by providing practical safety tips and advice specifically tailored to solo female travelers. With insights on personal safety, transportation, accommodation, and cultural norms, you will embark on your journey with confidence and peace of mind.

Cultural Immersion

Thailand is a country rich in history, tradition, and culture. This guidebook delves deep into the local customs, traditions, and etiquette, allowing you to immerse yourself in the vibrant Thai culture. By understanding and respecting the local customs, you will be able to connect with the locals and make the most of your travel experience.

Ways to Use It

Thailand: The Solo Girl’s Travel Guide offers a wide range of uses to optimize your travel experience. Here are a few examples:

Personalized Itineraries

This guidebook provides pre-planned itineraries catering to different travel preferences and durations. Whether you prefer a cultural immersion, beach relaxation, or adventure-filled trip, you can choose a premade itinerary that aligns with your preferences and tailor it to your liking.

Insider Tips and Recommendations

Discover hidden gems and off-the-beaten-path destinations with the help of insider tips and recommendations provided in this guidebook. Explore the vibrant night markets, indulge in delicious street food, and find the best viewpoints for breathtaking sunsets.

Practical Advice and Checklists

Thailand: The Solo Girl’s Travel Guide offers practical advice on packing essentials, currency exchange, visa requirements, and other vital travel aspects. Additionally, detailed checklists ensure you don’t miss out on any essential items or experiences during your trip.

Product Specifications

To provide you with a clear overview, here are the specifications of Thailand: The Solo Girl’s Travel Guide:

Who Is It For

Thailand: The Solo Girl’s Travel Guide is specifically designed for solo female travelers of all ages. Whether you are embarking on your first solo trip or are a seasoned solo traveler, this guidebook caters to your needs and helps you make informed decisions while exploring Thailand. It provides valuable advice and insights specifically tailored to the concerns and safety considerations of solo female travelers.

This guidebook offers valuable information for travelers interested in experiencing Thailand’s cultural heritage, ancient temples, vibrant markets, stunning beaches, delicious cuisine, and warm-hearted locals. With practical tips and expert advice, it will enhance the travel experience of anyone seeking to explore the wonders of Thailand independently.

Pros and Cons

To provide you with a comprehensive overview, here are the pros and cons of Thailand: The Solo Girl’s Travel Guide:

• Comprehensive coverage of Thailand’s top destinations and hidden gems
• Practical safety tips and advice specifically for solo female travelers
• Personalized itineraries catering to different travel preferences
• Insider tips and recommendations for off-the-beaten-path experiences
• Detailed checklists and practical advice for stress-free travel
• Limited focus on accommodations suitable for solo female travelers
• Could benefit from more detailed maps and navigation assistance

FAQ’s

Q: Is this guidebook suitable for first-time travelers to Thailand? A: Absolutely! Thailand: The Solo Girl’s Travel Guide is perfect for first-time travelers, providing valuable information and guidance to ensure a safe and enjoyable experience.

Q: Are there specific recommendations for solo female-friendly accommodations? A: While the guidebook does suggest accommodations suitable for solo female travelers, it could benefit from more extensive coverage in this area.

Q: Can I use this guidebook for planning a family trip to Thailand? A: While this guidebook is specifically tailored for solo female travelers, many of the recommendations and tips can be applied to family trips as well.

What Customers Are Saying

“I absolutely loved Thailand: The Solo Girl’s Travel Guide! It covered all the destinations I wanted to visit and provided valuable insights for a safe and enjoyable trip. Highly recommended for any solo female traveler!” – Sarah M.

“Thanks to this guidebook, I was able to explore the hidden gems of Thailand that I would have otherwise missed. The tips and recommendations were spot-on, and the safety advice made me feel confident throughout my journey.” – Emily R.

Overall Value

Thailand: The Solo Girl’s Travel Guide offers exceptional value for solo female travelers. Packed with practical tips, expert advice, and invaluable insights, this guidebook ensures a safe, immersive, and unforgettable experience in Thailand. The comprehensive coverage, personalized itineraries, and insider recommendations make it an indispensable resource for any woman venturing to explore this captivating country on her own.

Tips and Tricks for Best Results

To maximize your experience with Thailand: The Solo Girl’s Travel Guide, here are a few tips and tricks:

• Read the guidebook thoroughly before your trip to familiarize yourself with the destinations and recommended experiences.
• Use the personalized itineraries as a starting point and customize them to align with your preferences.
• Take advantage of the safety tips to ensure a worry-free journey.
• Interact with the locals and immerse yourself in the vibrant Thai culture.
• Keep an open mind and be prepared to embrace new experiences during your solo adventure!

Thailand: The Solo Girl’s Travel Guide is a comprehensive and invaluable resource for any solo female traveler embarking on an adventure in Thailand. With its comprehensive coverage, safety tips, personalized itineraries, and insider recommendations, this guidebook ensures a memorable and hassle-free exploration of Thailand’s wonders. Whether you are seeking vibrant city life, cultural heritage, stunning beaches, or delicious cuisine, this guidebook will be your trusted companion throughout your journey. Invest in the Thailand: The Solo Girl’s Travel Guide, and get ready for an unforgettable experience in the Land of Smiles!

Product Summary

Thailand: The Solo Girl’s Travel Guide is a comprehensive and practical guidebook specifically tailored for solo female travelers exploring Thailand. It offers valuable insights, safety tips, personalized itineraries, and insider recommendations to ensure a safe, immersive, and unforgettable experience. Whether you are a first-time traveler or a seasoned explorer, this guidebook will empower you to discover the vibrant cultural heritage, stunning natural beauty, and warm-hearted locals of Thailand independently.

Final Recommendation

Invest in Thailand: The Solo Girl’s Travel Guide to embark on a remarkable journey through Thailand. With its practical advice, personalized itineraries, and insider tips, this guidebook will guide you through the bustling streets of Bangkok, the tranquil islands, and the ancient temples, ensuring an enriching and enjoyable solo travel experience. Discover the wonders of Thailand with confidence, and create memories that will last a lifetime.

Disclosure: As an Amazon Associate, I earn from qualifying purchases.

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Traveling solo in thailand: a guide for solo woman travelers, image © 2002 gdi.

Thailand is fast gaining popularity among budget travelers, and understandably so. With the Baht at record lows, and everything from ancient Ayutha temple ruins in the South to breathtaking sceneries in Chiang Mai to entice travelers, this is one great country to visit. "Should women travel alone in Thailand?" Many of my friends have expressed doubts about the safety of a woman traveler in Thailand, citing the drugs and prostitution problem as a major concern, but I consider Thailand one of the safest countries for the solo woman traveler. Drugs and sex are available if you search hard enough, but then these vices are omnipresent in many other countries too. Thailand is working hard at shedding its "sex and drugs" image, and social reforms include a ban on dancing in pubs and a legislation making it compulsory for nightspots to close by 2am.

During my travels around the world, I've talked to countless solo women travelers and most tell me that Thailand is one of the more comfortable places for solo female travelers. One reason for this is that Buddhism places great emphasis on respect for females and encourages harmonious relationships between the sexes. Thais are generally shy people who have a deep fear of shame; this discourages much of the sexual harassment common in more fundamentalist countries. And Thailand's crime rate is much lower than that of any Western nation. Though Thai males seldom hassle Western females, there are some things you can do to minimize the hassle: dress conservatively, only show skin on tourist beaches, avoid prolonged direct eye contact, keep cool, not flirtatious, and use humor to diffuse potentially difficult situations.

In fact, I felt more comfortable wandering around Thailand than I did in some parts of Melbourne! Despite language barriers (English is not widely spoken here and Thai script is not easily understood), I have always enjoyed my holidays in here. Here are some travel tips for a memorable holiday in Thailand.

Dressing Up (or Down)

Thailand may be hot and you'll probably sweat a lot due to the humidity, but wearing skimpy clothes is not acceptable to most Thais. Leave your tiny tank tops, midriff-baring T-shirts and shorts at home. Ideally, tops should cover your shoulders and not body hugging. Skirts and shorts should reach at least just above the knee. Your swimsuit is only suitable for the beach or by the poolside and topless sunbathing remains frowned upon. Try covering up on your way to or from the beach with a huge towel or sarong (a long piece of cloth made from cotton, commonly used around Asia). When traveling alone on public transport, long pants and a t-shirt would probably be most suitable. You will see people who break these "rules" in Thailand but that doesn't mean you should too!

An Interesting Place to Stay

There is a large range of accommodation arrangement for the single woman traveler, but one that is unique to Thailand is a "home stay" at Buddhist temples. Many temples around Thailand provide such opportunities to non-Buddhist, you should be dressed properly (no shorts!) and go on a non-meat diet during your stay at the monastery. In some rural areas, many locals are willing to allow single travelers to stay with them for a small payment. Other good choices would be university dormitories or rest houses run by religious and non-profit organizations. (Refer to the list below)

Thai food is well-known all over the world. Among the popular ones are Tom Yam Kung (Prawn Tom Yam), Pad Thai (Glass Noodles wrapped in an egg) and Yam Ma Muang (Mango Salad). Remember to ask the stall keeper not to add chili ("Mai Sai Prick") to your food --- besides being delicious, Thai food is notoriously spicy too! I remember chooking and crying profusely after eating Tom Sap, a seafood dish originating from the Isaan region that's similar to Tom Yam, only much spicier.

Things To Do

Go shopping...Spend your money on items you will treasure forever. There is a lot of Thai products out there going for a song, you'll see a million and one bargains in the markets. There are dolls that resemble classical dancers and hill tribesmen in costume. Artificial flowers made from silk, coconut fiber and silkworm cocoons are beautifully realistic. Woodcarvings depict elephants, mythical figures and angels. Brass and bronze souvenirs range from miniature bells to large sculptures. Good buys include Thai silk (better ones from shopping centers and Jim Thompson specialty shop, cheaper ones from the local market), handicraft items, gold jewelry and precious stones (get the last two items from a Tourism Authority of Thailand approved shop to ensure you're getting the real thing).

An evening at the cabaret... For a truly fun, truly Asian experience, the professional transvestite cabaret shows is a must-see. They are the closest you'll come to a comedy club in Thailand --- catering to international audiences with fantastic costumes and songs from the US, Europe, Japan, Korea and China, as well as slapstick comedy that leaves everyone laughing, even if they don't speak English or Thai! The most famous cabaret acts are in Pattaya at Alcatraz and Tiffany's. In Bangkok, try Calypso at the Asia Hotel or Mambo on Sukhumvit Road. Down South in Hat Yai, the Carmen cabaret show is considered really good. As a single traveler, you should arrange for a cabaret tour with a reputable tour company (usually those based in five-star hotels). For a small fee, they'll pick you up from where you're staying and drop you off after the show.

Nature beckons...Adventure lovers should take advantage of the Baht and try out adventure sports such as sky-gliding, scuba diving and jungle trekking. Among the top dive spots in Asia is a region called the Tarutao Marine Park, which stretches along the Andaman Sea from the Malaysian border up to Phuket. Another good place (though a bit overrun by tourists) is Koh Samui in the East, along the Gulf of Thailand. Sky-gliding is available around Phuket and Pattaya.

Pamper me...After all that shopping and adventure sports, how about pampering yourself at the Thai spa? Besides the usage of unique Thai herbal concoctions in the spa treatment, a day-long treatment starts from as low as 1000 Baht (US 38), a steal even when compared to other Asian countries.

Interesting Jobs

If you run out of money during your stay here, why not try your hand at teaching English at the many language schools around Thailand? As long as you're a native speaker, with a reasonably good command in grammar and not too strong an accent, it'll be easy to find a job as an English teacher. Degree holders command a higher salary, so take a certified copy of your certificates along if you intend to teach.

Besides the extra cash, teaching the locals is a great way to experience the local culture. My friend Sabrina, who taught English for a month in Phuket, got invited to seven houses and got a dinner treat almost every night during her stay there! Some language schools also provide hostels for their teachers, so this is another good way to befriend and travel with the other teachers --- most being seasoned backpackers.

Travel Smart

You can get into trouble in Thailand, like anywhere else in the world, if you're not careful enough. Look after your possessions, don't flash too much cash or jewelry, and don't get drunk in a pub --- even if the beer prices are really cheap. Don't be confrontational with people, and avoid wandering round unlit and unpopulated areas after dark. It's simple really, and if you need to be told these things, you probably shouldn't be traveling alone at all!

If you get into trouble, contact the Thai Tourist Police at freephone 1155. They speak English and are experienced in dealing with normal tourist problems, so this is your first port of call if anything goes wrong.

Places to Stay:

Thai Youth Hostel Association

Hostels available in major cities: Bangkok, Rayong, Chiang Mai and many other locations. Rates start from 70 Baht (US 1.80) in the dormitories to 280 Baht (US 7) for a single room with air condition. Good place to find a travel partner and meet new friends, for these hostels are very popular among backpackers.

T. E. A. C. H. Hat Yai (email: [email protected] )

Situated around the business district in Hat Yai, this is an English-language center cum dormitory run by Grace Missions International. The place is run by two mission workers, who organize English classes for university students.

Mission Thailand

Chulalongkorn University , Department of Student Affairs, Rajdamri Road, Bangkok 10500, Thailand

Chiang Mai University, 110 Intawaroros Road, Muang District, Chang Mai 02000, Thailand

For homestays at temples, enquire at the Buddhist temple at the town you're visiting. Tourists are only accepted on certain times of the year.

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I've traveled to 9 out of 10 countries in Southeast Asia. Here are the 5 biggest mistakes I made along the way.

• I've traveled solo to nine countries in Southeast Asia.
• I've made many mistakes, from traveling during monsoon season to forgetting to bring enough cash.
• Travelers should make sure they plan ahead and research each country's culture.

Over the last two years, my journey as a travel enthusiast and Business Insider's travel reporter in Singapore has brought me to almost every country in Southeast Asia.

In total, there are 10 countries in Southeast Asia , and I've traveled to nine of them — Singapore, Philippines, Malaysia, Vietnam, Thailand, Indonesia, Cambodia, Laos, and Brunei. Myanmar remains the only country in the region I have not visited, and while I am keen to explore it, I have held off on visiting because of the country's ongoing civil war.

I've watched the sun rise in Angkor Wat in Cambodia and cared for elephants in Chiang Mai, Thailand. I've explored the Bornean jungle in Brunei and crawled the Cu Chi Tunnels in southern Vietnam.

But it hasn't always been easy. I've made several mistakes traveling across the region , especially as a solo traveler. Here are five mistakes I made and how to avoid them.

1. Going during monsoon season and not planning for the weather.

In July, I traveled to Thailand on a reporting trip to cover the budding cannabis industry . There, I was met with heavy rain nearly every day. In Bangkok, I was staying in a hostel in Chakkrawat , a district with narrow, meandering streets, which made it difficult to walk anywhere in the pouring rain.

I didn't plan for the weather, so I didn't have an umbrella or poncho with me and had to rush to get one at the last minute. I also had a packed itinerary with a lot of travel between meetings, which was a hassle in the constant downpour.

Before traveling to Southeast Asia, make sure to avoid two seasons — the monsoon season, which often comes with strong typhoons in countries like the Philippines, and the burning season, where farmers burn land for fertile soil. This is a common occurrence in countries like Laos, Thailand, and the island of Borneo, which is shared between Brunei, Indonesia, and Malaysia.

When I traveled to Laos in April last year during the burning season , most of my plans — including a hot air balloon ride — were canceled because of the thick smog. I also didn't have an N95 mask with me, and I ended up with a sore throat.

If you do plan to come during these seasons, make sure to pack accordingly and plan a flexible schedule.

2. Traveling during Ramadan and expecting the same practices everywhere.

Having grown up in Singapore, I'm familiar with the practices during Ramadan , the holy month for Muslims, where they fast for most of the day. I studied Malay for seven years, and in school, I often fasted with my Muslim classmates and ate only in private.

Still, in many cities in Singapore, Malaysia, and Indonesia , non-Muslims are free to dine in public, so long as they do so respectfully. But on my trip to Brunei in April — at the height of the burning season and in the middle of Ramadan — there were more practices I needed to observe.

Most restaurants were closed, and diners weren't allowed to eat there even if they were open — only take-out was allowed. Eating in public was a major faux pas even for non-Muslims, and if you want to drink some water, you can only do so when nobody is around.

It wasn't easy, especially as Brunei was sweltering at 100 degrees Fahrenheit on some days. I made do by returning to the hotel for lunch and grabbing a big dinner with the locals at the night market after they had broken their fast.

3. Not packing enough modest outfits when visiting temples and mosques.

Southeast Asia is pretty liberal, and you can wear whatever you want in many places. In popular destinations like Phuket, Thailand, and Bali, Indonesia, lots of tourists walk around in bikini tops and shorts, and locals mostly tolerate it.

But there are certain places you do need to cover up, like places of worship, which include temples and mosques. When I visited Angkor Wat — the famed temple complex in Cambodia — in February last year, I found some tourists being told off by the local tour guides for wearing shorts and tank tops — "Tomb Raider" style.

I've learned to err on the right side of caution and bring a sarong wherever I go. It's an easy way to cover up and make an outfit more modest when you need to.

4. Forgetting to pack medication, especially when I plan to eat street food.

Southeast Asia has some of the world's most flavorful food. In every country, you can find food that is cheap and delicious, and that includes Singapore , the world's most expensive city. In countries like Malaysia and Vietnam, street food dishes can cost as little as a dollar.

I eat mostly street food when I travel in Southeast Asia, so medicine for tummy-related illnesses is a must. I've only gotten sick twice from eating street food — and it was the same dish both times— and unfortunately, those were the few times I didn't have medicine with me.

I'm a pretty adventurous eater. I've eaten everything from pufferfish stew to frog porridge and dishes made with intestines off the street. I've learned to wash the utensils provided before digging in and make sure the food is cooked to order and heated up before being served.

5. Relying on my card and not bringing enough cash with me.

In Singapore, I don't really use cash and often use Apple Pay, mobile payments, and cards. But I've found that many stores in other countries in Southeast Asia only accept cash.

For example, on my third trip to Vietnam, I spent an hour trying to make payment via bank transfer after the staff at a luxury perfume shop — which was selling items priced upwards of $200 — informed me at the last minute that they didn't accept card or contactless payment.

I've also found the majority of street vendors in the region only accept mobile payment — which is limited to local banks — or cash. I've learned to change a considerable amount of money before leaving the airport and keep whatever I didn't use for my next trip.

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Solar eclipse 2024: Follow the path of totality

Solar eclipse, what you need to know to watch monday's total solar eclipse.

The NPR Network

A stunning celestial event is visible across the country Monday, when the moon crosses directly in front of the sun: a total solar eclipse. For those in the path of totality, there will be a few brief moments when the moon completely covers the sun and the world becomes dark.

Traveling for totality? Skip ahead.

This will be the last chance to catch a total solar eclipse in the continental U.S. for about 20 years, so here's what you need to know to safely enjoy!

When is the eclipse?

April 8, 2024 there will be a total solar eclipse that crosses from the Pacific coast of Mexico through the United States.

What is totality and why it matters

According to NASA , totality will start around 11:07 a.m. PDT/1:07 EDT in Mexico and leave Maine at around 1:30 pm PDT/3:30 pm EDT.

Here's what time the eclipse will be visible in your region

Check out this table for when the partial eclipse and totality are visible in each region or check by zip code here.

A partial solar eclipse will be visible across the contiguous United States, so even if you're not directly in the path, you should be able to see something special, weather permitting.

Unable to get to totality? We'll be sharing highlights here from across the NPR Network throughout the day Monday if you can't see it in real time.

Where to see totality?

More than 30 million people live in the path of totality for Monday's eclipse, and many more in nearby areas.

Here's what we know about Monday's weather forecast.

Why totality matters

As NPR's Neil Greenfieldboyce explains , "During a total eclipse, the sky darkens suddenly and dramatically . The temperature drops. Stars come out. Beautiful colors appear around the horizon. And the once-familiar sun becomes a black void in the sky surrounded by the glowing corona — that's the ghostly white ring that is the sun's atmosphere."

Eclipse Science

For april's eclipse, going from 'meh' to 'omg' might mean just driving across town.

A partial eclipse, while still a fun experience, is hardly as dramatic. Those with a view of the partial eclipse will see crescent-shaped shadows like those seen here in 2017.

How to watch safely

If you plan to look directly at the eclipse (partial or totality), you're going to need eclipse glasses handy because looking directly at the sun without proper protection ( traditional sunglasses don't count! ) can be harmful to your eyes.

The perfect celestial soundtrack to the total solar eclipse

As NPR's Joe Hernandez explains, "Proper eye protection must be worn throughout a total solar eclipse — except for the roughly 3 1/2 to 4 minutes when the moon fully obscures the sun, a brief period known as 'totality.' (You will need to take your glasses off during totality to actually see it.)"

If you don't have access to eclipse glasses, you can get crafty with things you have around the house ( like some of us did back in 2017!) More on that here.

Traveling for totality?

The celestial event is driving a ton of domestic travel to the path of totality. If you're headed out of town to view the eclipse, here are some NPR Network resources for areas in the path of totality:

Texas The path of totality crosses through the Lone Star State, with some areas expecting a possible influx of visitors in the hundreds of thousands to catch prime viewing. Our member stations across the state have gathered local resources to help you navigate the region and the eclipse!

• San Antonio: Check out the latest from Texas Public Radio
• Dallas: Explore KERA's coverage for the latest
• Austin: Head to KUT for the best local resources

Arkansas The eclipse will be cutting through the state, putting Little Rock in the path of totality. Check out Little Rock Public Radio for local resources.

The southwestern edge of the state will be well-positioned to witness the total solar eclipse this year. Kentucky Public Radio is covering the eclipse throughout the region, from Kentuckiana eclipse mania to the University of Louisville's free class about the celestial event. Keep an eye on WKMS for the latest local updates.

Missouri The southeastern corner of the state will be in the path of totality, crossing across towns like Whitewater and Ste. Genevieve. Head to St. Louis Public Radio for local coverage and resources. Illinois Carbondale seems to have won the eclipse lottery, being in the path of totality both in 2017 and for this year's eclipse . For resources from across the state, check out Illinois Public Media .

Indiana A huge portion of the state will be within the path of totality, giving cities across Indiana, including Bloomington and Indianapolis, prime viewing of the eclipse.

• Bloomington: Check out Indiana Public Media
• Indianapolis: Head to WFYI for the latest
• Fort Wayne: Just north of the path of totality, WBOI has resources for the Allen County area

Ohio The Buckeye State is getting bisected by this year's path of totality, plunging a number of the state's most populous areas into darkness for a few minutes on Monday.

• Cleveland: Head to Ideastream Public Media for the latest.
• Columbus: With the capital city just south of totality, head to WOSU for regional resources.
• Cincinnati: Totality will just miss the border town. Here are some tips from WVXU on how to navigate the eclipse in the region.

Pennsylvania Only the northwestern-most corner of the state will catch totality, with views from the lakeside in Erie being particularly well-positioned for a stunning viewing experience. WESA has more from across the region.

Plan to watch the eclipse from a wild mountain summit? Be ready for harsh conditions

New York Buffalo, Rochester, Syracuse and Plattsburgh will fall under the path of totality on Monday. If you're planning to travel to the region for the best views, here are some local resources to stay safe and informed:

• Buffalo: Head to WBFO for the latest
• Syracuse: WAER has more on plans in the Salt City
• North Country: NCPR has the latest from across the region, as well as information on local viewing events to check out

Vermont The Green Mountain State will see totality across its most populous region, including Burlington and Montpelier, as well as the Northeast Kingdom on the Canadian border. Vermont Public has everything you need to know to navigate your time in the region to enjoy the eclipse safely. New Hampshire The northernmost region of the Granite State will be in the path of totality, providing prime viewing to those in Coos County. NHPR has info on local events, travel updates as well as special coverage with New Hampshire Public Television. Maine The last state in the path of totality in the U.S., much of Northern Maine will be positioned for prime viewing. The rural region is preparing for an influx of visitors, and safety officials are encouraging visitors and locals alike to be prepared. Maine Public will be covering the eclipse and has everything you need to know to navigate the region safely.

How to document the eclipse safely

With the ease of cell photography , it can be tempting to reach for your phone to document the eclipse and the moments of totality, but make sure to do so safely.

As NPR's Scott Neuman explains , "For starters, you'll need to wear eclipse glasses or similar protective eye gear while aiming your camera or even just observing the eclipse."

Feeling ambitious? Here are a few more tips.

Or if you're not inclined to capture the moment visually, you lean into some other forms of creative expression. Indiana, for example, has named Linda Neal Reising the official poet in the state for this year's eclipse.

As former NPR reporter and eclipse superfan David Baron shared with Life Kit , viewing totality "[is] like you've left the solar system and are looking back from some other world."

So consider focusing on being present in the moment to enjoy the celestial spectacle.

More resources to enjoy the eclipse

• Sharing the eclipse with tiny humans? Check out these kid-friendly total solar eclipse learning guides from Vermont Public's But Why, and this great explainer from KERA Kids on the difference between a solar and a lunar eclipse.
• Want to see how a solar eclipse alters colors? Wear red and green on Monday
• Plan to wander into the wild for the best view? Here are some tips from outdoor experts.
• Tips from Bill Nye on the best ways to enjoy the eclipse.

NPR will be sharing highlights here from across the NPR Network throughout the day Monday if you're unable to get out and see it in real time. NPR's Emily Alfin Johnson compiled these resources.

• 2024 eclipse