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30 Wholesome Memes For A Healthy Start To The Week

These memes will leave you feeling warm and fuzzy inside, or if you're in a bad mood, they just might make your day a little better. There's no mood that can't be improved by a wholesome meme. The world's been a rough place lately, so we could all use something welcoming and pleasant to laugh at rather than the dumb sh*tposts we find everywhere else. Some very nice people made these memes in the hopes that you'd put aside the stress of your chaotic day and experience the fun and humor the world has to offer, without going into a dark hole online.

Instead of all the bad things out there, these memes are meant to be overwhelmingly positive, and they're just what the doctor ordered to help you cope with the society in shambles we often see around us. Especially today, when all of social media is full of sad news and political controversy, and we could all use a break from hearing about the dark part of the world for now. Let's take a look at some of the best new wholesome memes made to boost your mood in these difficult times.

The Best Type of Friends

He Changed His Life

The Perfect Marriage

Friends are the best.

He’s Not Bothering Anyone

Hard Work Pays Off

Passing On the Fun

I still want to talk, i’m just busy.

Always Kiss Your Homies Goodnight

An Important Letter Just For You

Lunch Ladies Are Either the Best or The Worst

Of Course I Will

He’d Be Proud

Always the Best Kind of Day

What Good Friends Are For

Can’t say no.

Grandmas Are the Best

He Loves It

How your dad never wins.

Handsome Young Man

Food Always Tastes Better at Someone Else’s House

They Helped

Related Memes 4 total

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45 Funny Mental Health Memes That Are Relatable

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Ever scrolled through social media and stumbled upon a meme that felt a little too real?

We've all been there, finding humor in the little truths that resonate with our own experiences.

Mental health memes have become a unique way for many people to express their feelings, making the struggles they face more relatable.

While humor can't replace professional therapy, a good laugh can certainly help lighten the mood and make us feel less alone in our challenges.

In this article, we've gathered 45 mental health memes that hit close to home for anyone who's battled with their mind . From the hilarious to the all-too-true, there's something here that's bound to resonate.

Ready to find a meme that speaks to your soul? Dive in and let the laughs begin!

Table of Contents

1. They need therapy, too.

Therapists are people, too. They have their own struggles to deal with and mental health to take care of. The next time you see a therapist trying to compose themselves, maybe a hug is what they need.

2. Good grades or good mental health?

This one’s for our students out there having a hard time dealing both with their mental health and academic performance. While this meme is funny, remember that the choice is easy: your mental health.

3. Wrong choice.

Mental health always comes first. When you are feeling healthy, your schoolwork will seem much easier!

4. Wish it was that easy.

You can’t just tell someone to “get over it,” because it is never easy to do that. It is important to try to understand where they are coming from.

5. Why do kids hate school?

Education is important, of course. But maybe there’s a better way?

6. My mental health funeral.

Sometimes, it feels like our mental health is dead and needs to be buried. But that’s not something to celebrate!

7. Ironic, yes.

How often do we give other people advice while our own lives are in the process of blowing up? Focus on your own mental health first, and let it speak for you.

8. It’s hard, you know.

via Imgflip

Do you ever feel like you are talking to a wall? For those who have never experienced mental health problems, they can be very difficult to understand.

9. Sounds like a plan.

Send this meme to everyone you know who keeps on saying “Just be happy” when it’s crystal clear that you cannot. Doing so will probably improve your mental health a little.

10. Hang in there, buddy!

When nothing’s left for you to cling to except that one single thread. We think most people can relate to this meme.

11. Wrong timing, as usual.

Most of us feel this way from time to time. Really, what’s your problem, brain? Would it hurt to give us a break every once in a while?

12. I need to sleep!

Do you experience this, too? A lot of us do! Why does anxiety attack us when we’re about to fall sleep?

13. “Be a man.”

Here’s a common notion we grew up believing: Men are supposed tough. But as it turns out, that’s not always true. Men are people, too, and they need support from the society they live in.

14. A protector needs a protector.

Do you have a friend who prioritizes your mental health? Who protects your heart all the time? You probably need to watch out for their mental health, too. Protect them at all costs!

15. Doggo of Mental Stability

Just a cute, lovely doggo in the middle of this article to make you smile and improve your mental health!

16. Tomorrow needs you.

Tomorrow needs you. The future needs you. Even on your darkest day, try to keep this in your mind.

17. Are you, too?

This one made us laugh. We will be indefinitely unavailable, so don’t call us!

18. It’s not yet ready!

When you check in with yourself and realize that things are going up in smoke—and then you pretend like everything is cool.

19. Let’s laugh it out.

Sometimes, that’s what you need to do. It’s not burying the feelings, it’s just trying to deal with the emotions.

20. What are those?

Have you ever interacted with someone who has ADHD? If so, you probably understand what this meme is referring to. People with ADHD have beautiful, creative, turbulent minds!

21. I can multitask.

Hey, at least you are a multitasker! Still, it doesn’t hurt to let it out sometimes. You don’t need to rant or vent, you just have to release some of that pent up emotion.

22. Soulmate!

This is priceless! There’s nothing better than finding someone with the same quirks as you!

23. Here it comes.

It’s that time of week again. Prepare yourself!

24. I’m fine, no worries.

Wondering how to hide your anxiety from everyone else? Study the face of the girl in this classical painting. Maybe you’ll learn something.

25. What’s sleep?

Just because you’re tired doesn’t mean you’re sleepy. The mind can be your worst enemy sometimes!

26. I’m the best candidate.

Easy? Check. Last-minute? Check. Crucial? Check. Combination of the three? Big check! People with ADHD can relate.

27. Don’t try.

Some people would rather keep their intrusive thoughts to themselves. We should respect that. If they want to open up, they will do so without you having to force them.

28. Wellness Check

Time for a wellness check! Has your mind been peaceful lately?

29. It’s not just obvious.

When you have severe mental health issues and you know there’s no simple cure, but you just decide to go with it and be happy.

30. Thank you for asking.

When someone asks how’s your mental health, and you’re ready to answer—tell them! They might be able to help. If you aren’t ready to answer, politely decline, but thank them for asking.

31. Bipolar is not crazy.

Ask anyone who is bipolar and they’ll tell you—they aren’t crazy! They just have very mercurial emotions.

32. Mental Health Day!

Did you know that mental health day is October 10? But we say that if you need a mental health day, you should take it, no matter the date. Take care of yourself!

33. What to do on Mental Health Day?

If you decide to have a mental health day, it’s perfectly fine to just lie down and let your mind wander. You need this day to rest and not worry about anything. Invite peace and it shall come.

34. It’s ok to not be ok.

Take it from Dr. Grey: Not everybody has to be happy all the time. It’s ok if you don’t feel ok. No one’s forcing you to be happy. If there is someone who tries, send them this meme instead.

35. I’ve been counting.

Who else feels like they are going through several nervous breakdowns per week? We think everyone does—even those with perfectly stable mental health conditions.

36. I need a reboot.

Here’s one for those who suffer in silence. We understand it’s hard to feel overloaded with thoughts and feelings. You need a reboot, and that’s fine. Take your time to heal.

37. I can’t fix it.

Sometimes, we need help, even if we want to deny it. The first step to getting help is admitting to yourself what you are experiencing. If you want to fix it, you’ve got to admit you can’t.

38. I cannot brain today.

It’s all right to be like this cat—to not brain today, or even tomorrow. You need time to clear your mind. But don’t do it forever. You have to take care of life, after all.

39. I eat my pain and my feelings.

When we bottle up our feelings, we eat the pain. And just like food, it turns us into what we are. That’s why it’s so important to let our feelings out!

40. And it’s chaotic.

It is never easy to battle with your inner demons. It’s like there’s a war inside your mind and there’s no way to escape it.

41. Almost there.

Even if you haven’t had a nervous breakdown recently, it probably feels like one is right around the corner.

42. Where are my brains?

Do you ever wonder where you brain has run off to, and why it isn’t helping you out? It’s probably hanging out in your feet.

43. You need to relax.

No matter what happens, you need to relax. That’s the solution. Breathe in, breathe out. Soothe your senses.

44. Self-care isn’t selfish.

It’s never selfish to practice self-care. You’re doing it to keep yourself happy and healthy. That way, you can show up for other people and be the best, most supportive version of yourself.

45. Do the mental breakdance!

When you’re finally relaxed and past the mental breakdown do the mental breakdance! There’s no room for stress when you are getting your boogie on.

Final Thoughts on Mental Health Memes

Laughing at life's challenges, especially the ones related to our mental well-being, can be a comforting way to navigate tough times.

These mental health memes provide a dash of humor while shedding light on the very real struggles many people face daily.

We hope you found a meme or two that resonated with you. Remember, it's okay to seek light in the shadows and to share a chuckle with others who understand.

And if you're looking for more articles on funny memes to enjoy, be sure to check out these blog posts:

• 55 Funny Family Memes That You’ll Love
• 35 Fun Thank You Memes to Be More Grateful in Life
• 41 Funny Overthinking Memes You Can Relate To

30 Mental Health Memes That Are Both Funny And Sad

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• The Little-Known History Behind The Sad Keanu Meme

No topic is safe from internet memes – and that includes mental health. From undiscussed depression and aversion to socializing, to nap schedules and self-medication, there isn't a facet of mental health struggles that haven't been prodded by memes to equally funny and sad affect. The best mental health memes manage to toe the line between shockingly real and surprisingly funny.

1. Ebb And Flow

2. A Dangerous Game

3. Nap Roulette

4. Par For The Course

5. Time To Go

6. No Need To Overdue It

7. Silent Mode Is A Gift

8. Decisions, Decisions

9. Gather 'Round

10. A Bit Of Time To Yourself

11. There's A Simple Explanation

12. What's The Difference?

13. Like Clockwork

14. Physical Prime/Mental Rock Bottom

15. Laid Out

16. Collect Them All

17. Spicy Depression

18. The Truth Is Revealed

19. Constantly Wondering

20. It's The Universe's Problem

21. Say Less

22. Always Ends Well

23. Better Than Nothing

24. Live-Tweet Your Feelings

25. In Need Of A Quick Fix

26. Double-Edged Sword

27. Let's Not Go Crazy

28. The Key To Calm

29. My Perfect Playlist

30. Back At It

• Mental Health & Illness

• Health & Fitness

Funny Memes About Health and Fitness Motivation

9 memes that know just how real your motivation struggle is.

Eating clean and training dirty seem like simple enough tasks to keep you going on your health and fitness journey, but when your morale is low, let's face it, the smallest excuse can deter you from getting even a 10-minute HIIT workout in. The trick to surviving those moments is not to beat yourself up about them and instead simply enjoy the downtime, then pick yourself back up , slip on your favourite fit gear , and hit your next workout full force. Read on for nine hilarious memes that help you see the funny side of losing your motivation!

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Coronavirus Updates

The coronavirus crisis, memes about covid-19 helped us cope with life in a pandemic, a new study finds.

Sharon Pruitt-Young

Artist Jonas Never (@never1959) applies finishing touches to his mural of Sen. Bernie Sanders in Culver City, Calif., on Jan. 24. Standing out in a crowd of glamorously dressed guests, Sanders showed up for the presidential inauguration in a heavy winter jacket and patterned mittens — with an AFP photo of the veteran leftist spawning the first viral meme of the Biden era. Chris Delmas/AFP via Getty Images hide caption

Artist Jonas Never (@never1959) applies finishing touches to his mural of Sen. Bernie Sanders in Culver City, Calif., on Jan. 24. Standing out in a crowd of glamorously dressed guests, Sanders showed up for the presidential inauguration in a heavy winter jacket and patterned mittens — with an AFP photo of the veteran leftist spawning the first viral meme of the Biden era.

Does a meme a day keep the doctor away? Not quite, but it looks like it might help, according to one recent study.

Researchers with Pennsylvania State University and the University of California Santa Barbara found that memes helped people cope with life during the COVID-19 pandemic, according to a study published this week in the Psychology of Popular Media journal. Researchers found that those who viewed memes — a type of humor they described as funny or cute pictures that reference pop culture — reported "higher levels of humor" and more positive feelings, according to a news release from the American Psychological Association, which publishes the journal.

Goats and Soda

Coronavirus faq: i'm vaccinated. is it ok to sing into a karaoke mic again.

They surveyed 748 people online last December: 72% of those who responded were white, 54% identified as women, 63% didn't hold a college degree, and their ages ranged from 18 to 88, the release states. They were shown a variety of meme types, with different kinds of photos and captions, and asked to rate the cuteness, humor and emotional responses prompted by the materials, as well as how much the memes in question made them think about COVID-19.

Those who viewed memes that specifically referenced the pandemic felt less stress than those who viewed non-pandemic-related memes. They also felt more capable of coping with the COVID-19 crisis and were better at processing information, according to the study. And they were also less likely to be stressed about the pandemic than those who didn't view memes related to COVID-19 at all, researchers concluded.

The type of meme matters, too: People who viewed memes featuring cute babies or baby animals were overall less likely to think about the pandemic or the effects it has had on them, regardless of the type of caption, according to this week's release. (And researchers also found that those who were surveyed found that memes with animals in them were cuter than those featuring humans, the APA said.)

The results of the study show that memes about stressful situations can potentially help the public deal with and process those situations, researchers said.

San Francisco shut down its In-N-Out for not checking patrons' vaccination status

"While the World Health Organization recommended that people avoid too much COVID-related media for the benefit of their mental health, our research reveals that memes about COVID-19 could help people feel more confident in their ability to deal with the pandemic," Jessica Gall Myrick, a lead author of the study and a professor at Pennsylvania State University, said in the APA release. "This suggests that not all media are uniformly bad for mental health and people should stop and take stock of what type of media they are consuming. If we are all more conscious of how our behaviors, including time spent scrolling, affect our emotional states, then we will better be able to use social media to help us when we need it and to take a break from it when we need that instead."

So the next time you worry that you're wasting time scrolling through memes, just think: It could be good for your health.

• internet memes
• coronavirus

50 Mental Health Memes Pledging To “Heal Through Laughter”

Welcome to a space where laughter becomes the best medicine, and mental health meets humor head-on! In this post, we’re about to embark on a journey through 50 mental health memes , all hailing from the Instagram page “Heal Through Laughter.”

In a world where discussions about mental health often carry a weighty solemnity, “ Heal Through Laughter ” takes a refreshingly different approach. These memes pledge to tackle the challenges of mental well-being with a healthy dose of humor, proving that sometimes, laughter truly is the best remedy.

h/t: BoredPanda

Mike Primavera

Mike Primavera is a Chicago-based comedy writer even though he doesn't HAVE to work. He lives comfortably off of his family's pasta fortune. Follow him on all social media at @primawesome

12 Healthy Eating Memes We Can All Relate To

BLOG > Nutrition > Clean Eating

No matter how motivated you are when you kickstart a healthy eating plan, there’s always a learning curve involved.

And while you know there are a million good reasons to stick to your healthy eating goals , you’ll definitely relate to these memes on those days when you just want to dip french fries in a milkshake.

1. Five Seconds After You Commit to Healthier Eating

Is it too soon to have a cheat meal ?

2. When You’re Trying to Keep Your Macros Straight

Still a little bitter that cake isn’t one of the essential nutrients .

3. When You Hit the Bottom of a Pint of Ice Cream

Totally meant to have “just a spoonful.” Whoops.

4. When Your #FitGoals and Cravings Collide

Maybe I’ll just settle for a six-pack of donuts as a compromise.

5. When Your Roommates Did Not Join You on This Healthy Eating Journey

It’s so much harder to make healthy choices when they’ve got the communal freezer stocked with pizza rolls and corn dogs.

6. When Your Sweet Tooth Makes a Valid Point

It’s hard to argue with science.

7. When Your Willpower Is MIA, but So Is Your Snack Stash

Okay, fine, it looks it’s time to break out those healthy snack boxes .

8. When You’re in Portion-Size Denial

Er, maybe your tablespoons are just smaller than mine.

9. When the Stars Align in the Produce Aisle

Finding that magical two-hour freshness window between “hard as a rock” and “complete mush” is like finding a winning lottery ticket.

10. When You Find Yourself Craving Peppers and Hummus Instead of Potato Chips

What’s happening?! Who am I?!

11. The First Time You Roast Veggies to Perfection

Wait, do I actually love parsnips?

12. When You Actually Start to Get the Hang of Healthy Eating

…and you realize how fab you feel after eating a balanced meal.

PRAYER FOR ANY OCCASION

Prayer For Any Occasion: Connecting Hearts and Souls in Every Moment.

The Power of Praying for Healing: Hilarious Memes That Will Lift Your Spirits

Praying for healing meme – finding humor in prayer for health.

When it comes to recovery and healing, sometimes a little laughter can go a long way. That’s where hilarious memes come in. These funny images and captions have become a popular way to share lighthearted thoughts and wishes for good health. Whether you’re in need of some healing yourself or sending positive vibes to someone else, a meme can capture those thoughts in a way that words alone can’t.

So, the next time you’re struggling with your own healing journey or know someone who could use a boost of positivity, consider sharing a healing meme. It’s a simple and fun way to let someone know that you’re thinking of them and wishing them the best in their recovery.

Remember, healing thoughts and prayers have the power to uplift and inspire. And when combined with the humor and joy of a meme, they can create an even greater impact. So don’t underestimate the power of praying for healing and the role that hilarious memes can play in lifting your spirits.

Wishing for Health Meme

Sending a meme while praying for healing is a great way to lift someone’s spirits when they are going through a tough time. When we see a loved one struggling with their health, we often wish for their quick recovery. We may feel helpless, but a small gesture like sending a meme can make a big difference.

Wishing for health and sending thoughts of recovery through a meme shows that we care and are thinking about them. It can bring a smile to their face and help them feel a sense of support and encouragement.

Thoughts of Healing in a Meme

These memes are not only hilarious but also carry the power of positive thinking. They remind us that healing is possible and that laughter can be a part of the recovery process. A meme with a funny image or a clever caption can provide a much-needed distraction from the pain and discomfort.

When we send a meme wishing for health, we are spreading positive energy and uplifting the spirits of those in need. It can create a sense of community and remind everyone that they are not alone in their journey towards healing.

Wishing Health with Humor

Humor is known to have healing properties, and the power of laughter should not be underestimated. Through a meme, we can bring a moment of joy and laughter into someone’s day, even amidst their struggles. Laughter can help reduce stress, improve mood, and boost overall well-being.

Sending a meme and wishing for health is a simple yet effective way to show our support for someone going through a healing process. It can bring laughter, positivity, and encouragement into their lives when they need it the most.

Praying For Recovery Meme

When someone we care about is going through a difficult time, whether it be due to illness or injury, we often find ourselves wishing for their healing and recovery. In today’s digital age, one way to send our thoughts and prayers is through the use of memes.

A recovery meme is a light-hearted and humorous way to express our well wishes for someone’s health and healing. These memes often incorporate funny images or captions that bring a smile to the recipient’s face and provide a moment of levity during their recovery process.

Why Use a Recovery Meme?

There are several reasons why using a recovery meme can be a powerful way to show your support:

• Humor: Laughter has been proven to have a positive impact on healing. By sending a recovery meme, you can bring joy and laughter to someone who may be feeling down or in pain.
• Connection: Sharing a recovery meme can help you connect with the person who is going through the healing process. It shows that you are thinking of them and want to lift their spirits.
• Positive Energy: The act of praying, wishing, and sending healing thoughts for someone’s health and recovery can have a positive effect on both the sender and the recipient. It helps to manifest positive energy and create a healing environment.

Choosing the Right Recovery Meme

When selecting a recovery meme, it’s important to consider the person’s sense of humor and their current state of health. Choose a meme that will bring a smile to their face without being offensive or insensitive.

Additionally, consider the theme of the meme. Some memes focus on general health and recovery, while others may be specifically related to the type of illness or injury the person is experiencing. Select a meme that is relevant to the person’s situation to show that you are thinking of their specific needs.

In conclusion, a recovery meme is a creative and uplifting way to show your support and send healing thoughts for someone’s health and recovery. It’s a small gesture that can make a big difference in someone’s healing journey.

Sending Healing Thoughts Meme

When it comes to health and recovery, sending healing thoughts and wishing for someone’s well-being can be a powerful act. In today’s digital era, one popular way to express these sentiments is through sharing memes.

A meme is a humorous or relatable image or video that spreads rapidly through social media platforms. In the context of healing and recovery, a healing thoughts meme is an image or video accompanied by a witty or uplifting message that aims to bring a smile to someone’s face and lift their spirits during a difficult time.

Sending a healing thoughts meme is a simple yet effective way to show someone that you care about their health and well-being. By sharing a meme, you are sending a message of support and letting them know that they are not alone in their journey towards healing.

These memes often feature encouraging or funny messages that can help lighten the mood and provide a temporary distraction from the challenges of recovery. They can serve as a reminder to stay positive and keep pushing forward, even on the toughest days.

Whether it’s a funny meme that brings a much-needed laugh or an inspirational one that offers words of encouragement, sending a healing thoughts meme can make a difference in someone’s day. It shows that you are thinking of them and wishing for their speedy recovery.

So the next time you want to brighten someone’s day and let them know that you’re rooting for their health and well-being, consider sending a healing thoughts meme. It’s a small gesture that can have a big impact.

Question & Answer:

Why are memes about praying for healing popular.

Memes about praying for healing are popular because they provide a lighthearted and humorous way to express wishes for good health and recovery. They allow people to share their thoughts and prayers in a relatable and entertaining manner, helping to lift spirits and create a sense of community.

What is the purpose of wishing for health memes?

The purpose of wishing for health memes is to spread positivity and well wishes to those who may be suffering from illness or injury. These memes act as a way for individuals to express their hopes for the person’s recovery and to provide comfort and support during a difficult time .

How do praying for recovery memes help people?

Praying for recovery memes help people by offering a form of comfort and encouragement to those who may be going through a challenging time. These memes can make individuals feel supported and loved, and they serve as a reminder that there are people who care about their well-being and are sending positive thoughts and prayers their way.

Why do people use sending healing thoughts memes?

People use sending healing thoughts memes as a way to express their empathy and support for others who may be dealing with health issues. These memes allow individuals to show that they are thinking of the person and sending them positive energy, even if they may not be able to physically be there for them.

This article about hilarious memes that bring laughter and lift spirits while praying for healing is a refreshing find. As a woman, I am always on the lookout for positive and uplifting content, especially when it comes to health-related topics. The power of humor in healing cannot be underestimated, and these memes definitely deliver! The idea of sending positive thoughts and wishing for healing through memes is a beautiful concept. It allows people to connect and support each other in a creative and light-hearted way. It’s amazing how a simple image or caption can brighten someone’s day and make them feel less alone in their journey towards recovery. Praying for healing is a deeply personal and spiritual act, and these memes provide a unique and modern way to express that sentiment. They remind us that healing is not just about physical health, but also about finding joy, laughter, and hope along the way. I love that this article combines the power of prayer with the lightheartedness of memes. It’s a perfect balance between the seriousness of wishing for health and the humor that can help us through difficult times. In a world filled with so much negativity, it’s wonderful to see a positive and uplifting approach to wellness. Overall, I believe that praying, wishing, and sending healing thoughts through memes can be a powerful tool in promoting well-being and spreading positivity. It’s a reminder that even in the face of adversity, there is always room for laughter and joy. This article has definitely inspired me to incorporate more humor and positivity into my own healing journey.

As a devout believer, I must say that praying for healing holds immeasurable power. It not only brings me solace and strength but also connects me with a collective energy of love and support. When I stumbled upon the article "The Power of Praying for Healing: Hilarious Memes That Will Lift Your Spirits," I couldn’t help but chuckle at the title. Praying and meme culture may seem like an unlikely pairing, but the blend of spirituality and humor seemed intriguing. In times of illness or distress, sending healing thoughts and wishes to those in need provides a sense of unity and compassion. Combining this uplifting practice with relatable, funny memes becomes a unique way to spread positivity and encourage recovery. Laughter is indeed the best medicine, and these memes have the potential to brighten someone’s day, even if they are going through a challenging time. I firmly believe that humor has the ability to heal not just physically, but also mentally and emotionally. When we encounter a meme that captures the essence of our struggles and makes us laugh, it brings a sense of relief and a momentary escape from the pain or worries. It acts as a reminder that we are not alone in our journey towards better health. Memes that address health and healing can normalize conversations about the challenges we face, and they provide a platform for empathy and understanding. They allow us to connect with others who may be going through similar experiences, creating a sense of community and support. In conclusion, the combination of praying for healing and hilarious memes may seem unlikely, but it has the potential to lift our spirits and promote a sense of togetherness. Whether it’s praying for someone’s recovery or sharing a funny meme related to health, we can all contribute to the healing process in our own unique ways. So let’s continue to spread love, laughter, and positivity, both through prayer and meme culture, while wishing for the health and healing of ourselves and others.

I absolutely love this article! It’s so important to have a positive mindset when it comes to healing and recovery. These hilarious memes really put a smile on my face and lift my spirits. Praying for healing is such a powerful way to send positive thoughts and wishes to those in need. It’s incredible to see how something as simple as a meme can bring so much joy and laughter, which we all know contributes to better health. I truly believe that laughter is the best medicine and these memes certainly prove that. They remind us that even in difficult times, we can find humor and positivity. I will definitely be sharing these memes with my friends and family who may be in need of some healing and recovery. They’re sure to bring a smile to their faces and give them the strength to keep going. Thank you for sharing these incredible memes and reminding us of the power of praying for healing. It’s a wonderful reminder that we all have the ability to spread love, joy, and positivity.

sophiabrown87

I absolutely loved reading this article on "The Power of Praying for Healing: Hilarious Memes That Will Lift Your Spirits". As a woman, I truly believe in the power of prayer and sending positive thoughts to those in need of healing. It’s remarkable how our thoughts and prayers can impact someone’s health and recovery. I found the memes included in the article to be so uplifting and humorous. In times of recovery, it’s important to find joy and laughter, and these memes certainly bring that. They serve as a reminder that even in difficult times, it’s essential to maintain a positive mindset and continue wishing for good health. The article highlights the significance of sending healing thoughts and prayers to others. It reminds us that we can make a difference in someone’s recovery just by offering our genuine well wishes. It’s comforting to know that we have the power to positively impact someone’s health, even from a distance. I really appreciated how the article sheds light on the healing power of memes. Humor has a way of lifting our spirits and reminding us that everything will be okay. The inclusion of hilarious memes in the article not only made me laugh but also provided a break from the stress and worries of everyday life. Overall, this article reinforced the importance of praying, sending healing thoughts, and wishing for the recovery of others. It also reminded me of how influential memes can be in improving our mental and emotional well-being. I will definitely be sharing these memes with my friends and loved ones to spread some much-needed laughter and positivity.

I stumbled upon this article about the power of praying for healing, and I must say it was quite an interesting read. As someone who believes in the power of faith and prayers, I found the topic of healing to be quite relevant and relatable. The article did a great job of incorporating humor with hilarious memes that truly lifted my spirits. It’s amazing how a simple meme can bring a smile to your face and make you feel better, especially when you’re going through a tough time. The article emphasized the importance of laughter in the healing process, and I couldn’t agree more. Laughter truly is the best medicine, and these memes served as a reminder of that. The article also touched upon the concept of sending positive thoughts and wishing for someone’s recovery. I believe that our thoughts have a tremendous impact on our health, and by sending positive vibes and well wishes to those in need, we can contribute to their healing journey. Praying for healing is a powerful practice that has been followed by many for centuries. It’s a way to connect with a higher power and seek guidance and strength during times of illness . The article highlighted the significance of incorporating prayer into the healing process, and I found that to be quite comforting. Overall, this article was a great reminder of the power of healing, the importance of laughter, and the significance of praying and sending positive thoughts to those in need. It served as a gentle reminder that even in difficult times, there is always hope for recovery. So, here’s to wishing everyone good health and sending healing thoughts their way.

As a female reader, I find the article "The Power of Praying for Healing: Hilarious Memes That Will Lift Your Spirits" truly uplifting and entertaining. Memes have become a significant part of our online culture, and it’s fascinating to see how they can be used to spread positivity and support for those who are in need of healing. The power of humor and healing combined in these memes is simply remarkable. In times of sickness or health issues, it’s natural for us to wish for a speedy recovery for our loved ones. However, sometimes we may not know what words to say or how to express our thoughts. This is where memes come in handy. They allow us to convey our well-wishes in a lighthearted and relatable way, making both the sender and the recipient feel a little bit better. The connection between praying and healing has always been widely discussed, and it’s nice to see that people are now using memes as another form of prayer. By sending these healing memes, we’re not just sending silly pictures but also our genuine thoughts and wishes for someone’s recovery. It’s a beautiful way to let someone know that they are in our prayers and that we are there to support them. Moreover, these memes also serve as a reminder that laughter is indeed the best medicine. Even during tough times, humor can help us cope and uplift our spirits. The article has done a great job in curating hilarious memes that bring a smile to our faces and remind us that there is always hope even in the darkest of times. Overall, this article highlights the incredible power of combining meme culture with wishing for healing and recovery. It’s a fun and creative way to show support for others and bring positivity to their lives. So next time you come across a healing meme, don’t hesitate to share it with someone who may need a little boost in their health. Let’s keep sending our thoughts and prayers, one meme at a time!

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Mental health memes are everywhere – can they offer more than comic relief?

Relatable jokes about trauma can help people feel less alone, but questions remain over how therapeutic they can truly be

When, more than a decade ago, I was diagnosed with post-traumatic stress disorder, I turned to the internet to learn more about my condition.

Back then, the effects of trauma weren’t exactly unknown, but they weren’t making headlines, either. Most of the information I found was on psychology websites, but it wasn’t until I went to the doctor and received my diagnosis that I fully understood what was happening to me. Public awareness of the condition was low – or at least, it wasn’t something that people spoke openly about. I felt very alone.

Fast forward to 2021 and the word “trauma” is everywhere. You’re as likely to find references to PTSD on Instagram as you are on a medical website, and mental health memes in particular have been on the increase; in fact, their preponderance has been unmistakable during the pandemic.

The most obvious example is the use of the word “triggered”, which was originally used to describe the way the brains of people with PTSD react when re-exposed to something that recalls the original trauma and puts them in fight-or-flight mode. It has now become so ubiquitous that it’s been co-opted by the political right as an example of leftwing oversensitivity – see Donald Trump Jr’s book of the same name.

Though I am mostly recovered, seeing words that once were used clinically to describe my illness splashed all over the internet is certainly an adjustment – especially when they are used thoughtlessly. And with this new enthusiasm for mental health memes come questions: Does their proliferation risk watering down the terminology? Should we worry about people self-diagnosing online? And do we risk opening up the mental health conversation to cynical commercial interests?

Memes as exposure therapy

“I feel so seen,” I think, when I log into Instagram and am confronted by a meme about self-sabotage. Many accounts tend to be knowingly subversive and ironic, such as this meme from mental health meme queen @binchcity: “Being mentally ill is a full-time job and I’m getting employee of the month.”

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Others are earnest and along the lines of inspirational quotes, for example: “This isn’t anxiety. This is complex trauma,” as posted on Instagram by a “certified trauma recovery coach”. (Some of the people posting advice or encouragement range from dubious “life coaches” with little certification to licensed professionals, and the use of memes in this context has even been called “dangerous” by some.)

Some have a DIY collage aesthetic, while othersare more like cartoons.

Some strike a more serious note. Erin Taylor, a 25-year-old writer and artist from New York, runs the meme account @atmfiend, which includes memes about narcissism, rape and child sexual abuse.

“I used my meme page as an attempt to process what was going on with my life, from cutting out my father to processing childhood trauma,” she says. “The main motivation was healing myself, but I think [it] ultimately allowed others space to heal themselves, too.”

“I think it’s beneficial for people to know they’re not alone … often people don’t have friends or family talking about abuse, neglect, domestic partner violence or feelings generally,” says Taylor.

At their best, these memes help sufferers process the things that have happened to them in a safe way, helping them to confront difficult issues without being exposed or triggered – like a visual diary , or even a form of exposure therapy.

‘Trauma is about shame and secrecy’

Bessel van der Kolk is laughing. I’m reading memes to the psychiatrist and best-selling author over Zoom, including one that makes reference to his pioneering book The Body Keeps the Score , which explores how trauma reshapes both the body and the brain and has been back in the bestseller charts thanks to the pandemic.

Twitter user @sydneyelainexo wrote in March: “Kindly asking my body to stop keeping the score” – a tweet which garnered 22.7k likes.

“Very good,” says van der Kolk. He says that he is too embedded in the trauma world to ask about how perceptions have changed, but likes the memes I read to him.

“Trauma is usually about shame and secrecy,” he says. “Somebody does something to you, and you blame yourself. The people who did these things to you say you’re making it up or you’re crazy, or you’re making a mountain out of a molehill. And so the way to actually deal with trauma is very much to find people who are there with you and who support you.”

Those people may well be online, as Erin Taylor says she has found. “Obviously, I have a therapist but some aspects of healing trauma require moving past the shame you’re convinced of, so it was really liberating to tell a ton of strangers, to not give a fuck if my life felt shameful, sad, or made others feel bad. I was just like, this is my life and this is who I am, and here it is on a little image graphic that allows you to feel a little too seen.”

“I think the only downside that can occur is when people reach out asking for help on how to change their situations, but I’m not a professional counselor,” she says. “Sometimes I’m able to offer some advice, but it’s ultimately hard not being able to do more.”

Van der Kolk is believes that anything that can help people make sense out of what they are going thorough is helpful. “The state of trauma is one of utter confusion, of having a lot of sensations or feelings, but you can’t make sense out of it. Any sentence or image that helps you to visualise what’s going on would, in principle, give you a sense of perspective. That’s a good thing to do. You go on a journey of healing.”

I ask him if he’s worried that some of the information might be inaccurate, or that reliance on internet communities might dissuade some from seeking professional help, and he is sanguine.

“I wouldn’t overestimate the capacity of professionals to know what’s right. We’re all embedded in the culture we live in. The culture of psychiatry – that’s my official profession – is very much focused on giving people the right drug, which in terms of trauma is largely not a very useful thing to do,” he says. He’s open to the idea that youth culture might actually be ahead of the curve with this, just as it is, he says, with climate change.

Humor can also be therapeutic, I say. He nods. “If people have a sense of irony, that’s very important,” he explains. “If there’s only one perspective – of ‘everything sucks and everything’s miserable’ – you cannot get out of it. So you really need to have these two perspectives living side by side.”

The internet substitutes for therapy for those without access

Lucia Osborne-Crowley, whose memoir I Choose Elena examines the legacy that a violent rape left on her physical and mental health, says she is happy the conversation is happening.

“As someone who is very interested in the study of trauma and making people more aware of it, I think it’s really great,” she says. But she is concerned that the dialogue lacks critical thinking. “It’s very strange to see it come into the lexicon in such a swift particular way, without analysis behind it.”

As with “triggered”, it’s often the case that as certain terms and ideas hit the mainstream, the original definitions are lost.

Osborne-Crowley had to wait 12 years to get a PTSD diagnosis, and so she recognizes that the mental health meme landscape, where references to PTSD abound, could have helped her when she was younger. “Maybe if I’d seen [a meme] on Twitter when I was 15, I might have thought differently about myself and my experiences.” She might even have sought help sooner.

On the other hand, she observes, there’s a reductive “flattening” effect that doesn’t acknowledge how trauma can manifest in myriad ways depending on the sufferer – such as a focus on nightmares and flashbacks when, in her case, the effects of trauma were physical.

She notes that she was lucky to receive treatment, and says a lack of access to therapy may lead people to turn online for support and information from those who are in treatment. It isn’t fair, she argues, that you should be able to glean understanding of your condition only if you are able to pay.

Jessi Gold, an assistant professor in the department of psychiatry at Washington University School of Medicine, loves mental health cartoons. She sends me some of her favourites, which include images about depressed dinosaurs . “People worry about using humor as being degrading or bad, but I think there’s a mature and OK way of using humor,” she says. “Humor can be bad – you can definitely make fun of mental health. I have seen that,” she says, adding: “There’s a reason humor is a mature defense mechanism.”

She is pleased to see mental health as just another topic of discussion. “I think people are more comfortable with vocally expressing things that have happened to them,” she says. “With the use of a hashtag as a movement, people realise you get a sense of community and a sense of validation.”

I ask Gold if she is worried about people self-diagnosing through memes. If someone comes to see her having self-diagnosed via the internet, she says, she’s not about to tell them that’s they’re wrong: “I’m going to say OK, let’s talk about it.”

Gold still thinks there’s some way to go, however, in our embracing the language around mental health. It needs to go deeper. “In the US, we’ve had like 600,000 people die [from Covid] … that’s a lot of grief and pain and trauma that, if you look online, nobody’s really talking about,” she says.

“We’re more open to the idea that this has been traumatic. But I don’t think that we’ve really talked about specifics.” In other words, we have named the thing, but we are not really going beyond that to ask, how is it manifesting? And how can we heal?

Will corporations co-opt this free-form, ironic trend?

I have certainly found humor to be helpful in my own recovery, though memes less so. Like Lucie Chateau, however, I have reservations. Chateau, a PhD researcher at Tilburg University, studies digital aesthetics and the political potential of memes and is the author of the journal article Irony, Memes and Risk in Internet Depression Culture . She has been monitoring mental health images and memes for years, and has noted a shift from the romanticising of mental illness to the kinds of memes we are now talking about.

These memes often start ironically, but, Chateau says, they are given the illusion of authenticity due to their use on platforms such as Facebook. What you end up with, she says, is “people trying to promote a mental health discourse more based on resilience, and one that fits with a neoliberal idea of mental health, with recovery and accountability [framed] as the steps towards recovering from mental illness.”

In other words, it’s all about individual improvement, with no idea of the collective or of structural problems such as, for example, access to therapy.

“Ultimately, these public interactions are being held on private platforms,” says Chateau, and they are bound to be coopted. “These narratives are always going to be recuperated by the platforms where they occur, and by kind of larger discourses that are not really our own.”

She highlights the use of mental health terminology by corporate brands, such as a tweet from McDonald’s suggesting that if you’re feeling “anxiety” you should order for delivery, or another from juice drink Sunny D , that adopts the tone and style of social media users tweeting about their anxiety and depression (“I can’t do this any more”).

“When you get brands and private companies coopting the language that we use to diagnose ourselves and inform ourselves, that’s what’s the most dangerous. It’s depression as a marketing tool.”

This is especially prevalent on woo-woo wellness Instagram accounts, some of which are monetised – all empty buzzwords for the purposes of commerce. You wonder how much “healing” is really being offered.

Mental health is political – the conditions of capitalism shape our psychology, just as they shape who has access to therapeutic help. The so-called BuzzFeed-ification of mental health describes how online users are increasingly splitting into “micro-identities” – so you have people with ADHD, depression, OCD, etc defending their separate patches. It has potentially damaging implications, especially when you consider the role that peer support has played in the treatment of trauma, where working collectively is key.

Van der Kolk’s work owed a lot to the feminist movement, he says – specifically women talking about their experiences. Some of that may have moved online, but can it really serve the same function when it comes to healing?

“In some ways it can offer support, but it leaves out the body,” he says. “How do you comfort little babies? You rock them, you hold them. And even as adults, when something bad happens to us – that is our primary source of comfort. You don’t have to talk, you don’t have to explain. You can just feel ventral to ventral contact, body context, that is such a profound comforting for us as primates.”

In other words, a meme may help, but it doesn’t come close to a hug.

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31 Memes About Cancer That Might Make You Laugh

Finding out you or a loved one has cancer is serious. There’s nothing funny about enduring chemotherapy, losing hair, going through surgery or the possibility of recurrence. For many of us who have experienced a diagnosis, it can be the most devastating and heartbreaking thing to ever happen.

Sometimes it takes a good laugh to get through a difficult situation like cancer. By finding humor during even the darkest of times, we can make whatever life throws at us a little easier to handle. Cancer isn’t funny, but the following memes might make you laugh.

via Sharon Pinterest

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Skin Cancer

via Donna Monciavaiz Pinterest

via Pam Barrett Pinterest

via imgflip

Colon Cancer

via Linda Zercoe Pinterest

Endometrial Cancer

via Bethany Hardesty Pinterest

Prostate Cancer

via Curitiba in English

Ovarian Cancer

via Crystal Freeman Pinterest

Thyroid Cancer

via Carly Stern Pinterest

via Kristi Pladna Pinterest

via relatably

Breast Cancer

via Christen Chandler Pinterest

via Sharon Riolo Pinterest

via Cameron Cook Pinterest

via Amber Meyers Pinterest

Testicular Cancer

Have a favorite meme? Let us know in the comments below.

Trish is the Cancer Editor at The Mighty. She lost her father to stage 4 lung cancer in August 2016, and previously worked at a children’s cancer research organization, so she knows firsthand about the cancer experience. A lover of hip hop music, hot sauce and kimchi, she lives in Maryland with her husband, two dogs, cat and feisty 2-year-old daughter. Check her story out in the book, “A Letter to My Mom.“

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Grammy-nominated artist Marcus King on his guitar being his salvation during his mental health journey: "Music is all I really had"

By Anthony Mason , Kelsie Hoffman

April 10, 2024 / 11:46 AM EDT / CBS News

Grammy-nominated musician Marcus King's new album, "Mood Swings," explores the darkest days of his mental health journey and the hope he's found through therapy and music after overcoming depression, body image issues and abandonment.

King is a fourth-generation musician whose first memory growing up in Greenville, South Carolina, was opening his dad's guitar case. For King, the guitar feels like an extension of himself.

"'Cause it was my like original safety blanket, to escape everything," he said. "Music is all I really had to provide any kind of peace and calm waters within this storm going on in my brain and in my heart."

King said his mother left when he was young, triggering abandonment issues.

"We've got a better relationship now," he said. "But that's pretty difficult for a young boy."

King then lost several family members and began to wrestle with his body image.

"My heart aches for him," King said about his younger self. "His self-confidence was so diminished by so many people."

By age 14, he started playing gigs. With his long hair and hippie outfits, King felt like a high school outcast. So he quit school his junior year.

"I got on the road as soon as I could," King said. "I just, right away, got really into the hustle of it all."

Getting started, King said he was using a pseudonym in his email to book himself and the band.

"I used a little smoke and mirror tactics," he said.

Now, the 28-year-old has built a reputation as a mesmerizing live performer, which he said is a result of throwing himself into his craft.

"I've always been deeply insecure, so I'm a little perfectionist when it comes to my art," King said. "You can't deny me if I'm the best at it."

He released three acclaimed albums leading the Marcus King Band. In 2020, he earned a Grammy nomination with his solo debut, "El Dorado."

But his demons caught up with him.

"I was just in a really rough spot. I had just gone through a really bad breakup, and I was just, I don't know how to put this. It was just a series of benders, you know, followed by, you know, deep, deep depression," he said. "I was hurting so bad that it was difficult to perform."

King was near rock bottom when he met Briley Hussey at a gig. He said she helped to save him.

"What I saw was a woman who wasn't gonna tolerate any nonsense," King said. "She made me fight for it, fight for her."

The two married last year, while King was working on his new album, "Mood Swings." King worked with legendary producer Rick Rubin on the album.

Rubin urged King to make mental health a writing partner. King said that took him into the "basement of his soul."

"There was a lot of acceptance and a lot of just reckoning with, you know, my guilt and the way that I behaved in past relationships," he said. "I'm the problem. Call is coming from inside the house."

King said for so long, he was afraid to talk about his mental health.

"I didn't want people to get the wrong impression of me, I didn't want people to say, 'Wow, this guy is just a little nuts.'"         

Now, King feels blessed and "absolved," but he knows that his mental health is something he has to take day by day.

"I always say I'm in remission from depression because it comes back around," he said.

But with meditation and medication, King said he's able to keep it in check. Plus, he'll always have his music.

"I mean it's great therapy," King said. "But real therapy in addition is always best. I found that out later."

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Anthony Mason is senior culture and senior national correspondent for CBS News. He has been a frequent contributor to "CBS Sunday Morning," and is the former co-host for "CBS This Morning: Saturday" and "CBS This Morning."

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Moscow Travel Guide

Boasting a history that spans eight centuries, Russia's capital has evolved into an expansive megapolis which resembles a city-state. Its Cold War history and massive size might give it an intimidating image, but at its core Moscow is every bit the European city offering wealth of history and culture coupled with modernity and edginess. Travel here for strikingly impressive landmarks, high art, world class ballet, lavish celebrations, along with dynamic pockets of nightlife and trendy restaurants. — Nano Betts

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Stephen A. Smith Says There’s No Debate When It Comes to Mental Health in New PSA

Media contact:.

Patricia Brandt Manager, Public Relations and Communications, Huntsman Mental Health Institute University of Utah Health Email: Patricia.Brandt @hsc.utah.edu

The Media Personality and New York Times Best-selling Author Teams Up with Huntsman Mental Health Institute and the Ad Council for the “Love, Your Mind” Campaign

NEW YORK (April 10, 2024) – Stephen A. Smith joined the national "Love, Your Mind" campaign today, sharing his personal mental health journey in a new public service advertisement (PSA) to normalize mental health conversations and destigmatize asking for and receiving help. The “Love, Your Mind” campaign, from Huntsman Mental Health Institute and the Ad Council, encourages a more open, accepting and proactive society when it comes to mental health.

In the PSA , Stephen A. Smith, noted for hosting the Stephen A. Smith Show podcast, opens up about his struggles following the deaths of his loved ones, and how he found solace and healing after reaching out to his family, pastor and friends for support. He encourages people to take care of their own mental health and notes the tips and tools available at LoveYourMindToday.org to help provide this care. 

“After losing my mother — although the grief never ends — I spent two years so burdened by grief, I knew my mental health was compromised,” said Stephen A. Smith. “Once I focused on taking care of my mental health, however, it helped me get through that dark chapter in my life, propelling me forward. I am honored to partner with ‘Love, Your Mind’ to help inspire others to be more open about their mental health. I hope this powerful initiative will empower more people to do the same.” 

“We know that Black individuals, and particularly Black men, often face unique barriers and community stigma when it comes to seeking support for their mental health,” said Dr. William A. Smith, chief executive administrator at Huntsman Mental Health Institute. “By partnering with Stephen A. Smith to share his powerful story, we will continue to normalize and elevate the importance of taking care of our minds.”

“We’re grateful for the opportunity to work with Stephen A. Smith, whose candor and vulnerability encourages everyone to talk more openly about mental health,” said Heidi Arthur, chief campaign development officer at the Ad Council. “Through inspiring and relatable voices like Stephen's, we hope to empower everyone to take care of their mind so that they can lead happier and healthier lives.”

The “Love, Your Mind” campaign first launched in October 2023 and was developed to reach Americans who experience mental health challenges while also holding attitudes and beliefs that may discourage them from seeking help. Since launching, the campaign has driven over 222K visits to LoveYourMindToday.org for free mental health resources.

Stephen A. Smith donated his time and his studio space for the video shoot. Additionally, New York City-based production company RUOKAY supported the creation of the PSA as a production partner. Global advertising agency Foote, Cone & Belding (FCB) conceived the spot and script. For more information about the “Love, Your Mind” campaign, visit LoveYourMindToday.org or follow the campaign on Instagram , Facebook , X and TikTok .

About Huntsman Mental Health Institute

Huntsman Mental Health Institute at University of Utah Health brings together 75 years of patient care, research, and education into one of the nation's leading academic medical centers focused on mental health. Nestled in the campus of University of Utah, Huntsman Mental Health Institute serves the community with 1,600 faculty and staff in 20 locations providing inpatient and outpatient services for youth, teens, and adults as well as a comprehensive crisis care model which includes the nationally recognized SafeUT app and the 988 Crisis hotline for Utah. Our mission is to advance mental health knowledge, hope, and healing for all. Learn more at:  HMHI.utah.edu  and join the conversation on  Instagram ,  Facebook ,  TikTok ,  X  and  LinkedIn .

About The Ad Council

The Ad Council convenes creative storytellers to educate, unite and uplift audiences by opening hearts, inspiring action and accelerating change around the most pressing issues in America. Since the non-profit’s founding, the organization and its partners in advertising, media, marketing and tech have been behind some of the country’s most iconic social impact campaigns – Smokey Bear, A Mind Is a Terrible Thing to Waste, Love Has No Labels, Tear the Paper Ceiling and many more. With a current focus on mental health, gun safety, the opioid epidemic, skill-based hiring and other critical issues, the Ad Council’s national campaigns encompass advertising and media content, ground game and community efforts, trusted messenger and influencer engagement, and employer programs, among other innovative strategies to move the needle on the most important issues of the day.

In November 2022, the Ad Council announced a Mental Health Initiative , uniting brands, marketers, media companies and nonprofits to address the mental health crisis throughout the U.S. at scale. With a founding investment from Huntsman Mental Health Institute, the multi-year initiative aims to change social norms and create a society that is more open, accepting and proactive when it comes to mental health.

To learn more or get involved, visit AdCouncil.org , join the Ad Council's communities on Facebook , Instagram , LinkedIn and X , and view campaign creative on YouTube .

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Venus Williams draws from personal health and wellness journey in new book

The tennis champion will release "STRIVE," an innovative yet simple-to-follow life enhancement program based on Williams' eight essential principles: Observe, Appreciate, Balance, Enrich, Soothe, Believe, Inspire, and Strive, on Sept. 10.

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Venus Williams draws from her own health and wellness journey in her second book.

On Sept. 10, the tennis champion will release “STRIVE,” an innovative yet simple-to-follow life enhancement program based on Williams’ eight essential principles: Observe, Appreciate, Balance, Enrich, Soothe, Believe, Inspire, and Strive.

“As an athlete, I know the perseverance and consistency it takes to accomplish your goals and get true results. With STRIVE, my goal is to share the tips and tricks that helped me in my own personal wellness and nutrition journey,” Williams said in a statement. “These are the tools that kept me from burning out on a lifestyle that I wanted and believed in, a lifestyle that helped me feel confident, powerful, and capable.”

In each chapter, readers will learn how to apply Williams’ principles to four different aspects of their lives — diet, activities, environment, and self.

Williams will also include personal stories that, in the publisher’s words, will be an “extension” of her message of “self-empowerment, resilience, and the pursuit of one’s best self.”

Amistad, an imprint of HarperCollins, will publish “STRIVE,” which will also be available via eBook and audiobook.

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According to the publisher’s website, HarperCollins — which also published Williams’ 2010 book “Come to Win” — “aims to educate, entertain, and empower readers interested in the past, present, and future of Black people throughout the diaspora.”

People reported that Williams has expanded into the health and wellness entrepreneurship space in recent years, adding Happy Viking, a plant-based protein brand, to her list of business ventures.

“In STRIVE, Venus invites readers to experience her own tried and true strategies for body empowerment and emotional empowerment as well,” HarperVia, Amistad, and HarperCollins Español Deputy Publisher Tara Parsons added in a statement.

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