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All You Need to Know About Baker’s Cysts

If you’ve got a lump located behind your knee that is causing you some degree of discomfort, you may very well have a Baker’s cyst. Read on to learn more about this malady.

What Is a Baker’s Cyst?

A Baker’s cyst, also known as a popliteal cyst, occurs when synovial fluid from the knee joint leaks into the extra space behind your knee. The pressure from this fluid squeezing into that small space creates a cyst. This is most commonly caused by disease (often gout or arthritis) or an injury to the area.

What Are the Symptoms of a Baker’s Cyst?

You may not have any symptoms at all if you have a Baker’s cyst. If you do present with symptoms, they might include pain or stiffness in the knee, or swelling behind the knee that worsens when you straighten your leg. You may find the symptoms getting worse after standing for extended periods of time, or after doing physical activity. Your doctor will go over your medical history with you and give you a physical exam, with special attention paid to the knee. He or she will then use an imaging test (an MRI, x-ray or ultrasound) to determine if a Baker’s cyst is to blame for your problems, and to rule out more serious causes like a blood clot or a tumor.

Who Is at Risk of Developing a Baker’s Cyst?

Baker’s cysts can affect anyone, but they are more common in women than in men. They tend to impact people over 40 years of age. Baker’s cysts are more common in individuals afflicted with other conditions of the knee, such as arthritis or tears in the cartilage.

What Treatments Are Available?

If you don’t have any symptoms, you likely will not need any sort of treatment for your Baker’s cyst. The cysts tend to go away on their own. Home remedies such as rest, ice and over-the-counter pain medicines are helpful if symptoms do exist. If these fail to ease your pain, your doctor might recommend medical interventions such as steroid shots or surgery to remove the cyst.

What Are Complications Associated With Baker’s Cysts?

Though very rare, it is possible for a Baker’s cyst to cause complications. The cyst can enlarge, causing more pain and swelling behind the knee joint. The cyst can also rupture, which can lead to serious consequences, such as a blockage of the popliteal artery, disturbance of the tibial nerve or compartment syndrome. If your doctor has diagnosed you with a Baker’s cyst and you have subsequent redness or swelling of the leg, contact your doctor immediately. These are signs that the cyst may have ruptured.

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In 1986, Sam Baker was on a train in Peru that was bombed by Shining Path Guerillas. Miraculously he survived and went on to become a great songwriter more...

January 2024

• Jan 19 2024 Newcastle upon Tyne, The Cluny Sam Baker View Tickets
• Jan 20 2024 Sheffield, The Greystones Sam Baker View Tickets
• Jan 27 2024 Nottingham, The Old Cold Store Sam Baker View Tickets
• Jan 28 2024 Birmingham, Kitchen Garden Cafe Sam Baker View Tickets
• Jan 30 2024 London, The Water Rats Sam Baker More info

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Sam Baker heads to the UK for dates

Sam Baker UK Dates 2017

Fri 23 June: Glasgow: St Andrews in the Square Sat 24 June: Gateshead: Caedmon Hall, Gateshead Central Library Sun 25 June: Queensbury, Bradford: Black Dyke Mills Heritage Venue Mon 26 June: Sheffield: The Greystones Tue 27 June: Leicester: The Musician Wed 28 June: London: What’s Cookin’, Leytonstone Ex-Servicemens Club Thu 29 June: Bristol: The Tunnels

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© Americana UK 2023, a website based in the People's Republic of Liverpool

In association with the Real Music Club

Rescheduled - See 'Rolling Programme' below

Sunday 23 January, 2.00pm

Sam Baker  makes people happy. The characters in his songs face many challenges—alcoholism, car wrecks, racism, drug addiction, a mother’s abandonment—but they persevere. Much like Sam himself.

In 1986 Sam got in the middle of someone else’s war. When a terrorist bomb exploded in his train compartment, he went from being a young, healthy, tourist enjoying Peru with friends to a broken man surrounded by death and dying. Given his injuries, he too should have died. But through a series of miracles and coincidences he survived.

When the cranial bleed in his brain healed, he had to relearn nouns, and after his right eardrum was replaced, he regained some hearing. With the top of his left hand gone, it seemed that his formerly skillful hands had been transformed into blocks of wood, but eventually those hands learned how to play an upside-down guitar.

Physically, Sam was recovering, but his life was filled with pills, booze, and rage. Then came the voices and messengers that helped him see that the greatest gift is life itself. He learned about forgiveness. He needed to tell his story. Songs started to come from that upside-down guitar. Before he knew it, there were CDs, tours around the world and awards in  Rolling Stone.

Sam feels compelled to tell his story—through his music, art, or any means possible—to one person at a time, or to thousands from a festival stage.

A Sam Baker show is a celebration. Some songs tell of everyday people who survive life’s daily challenges; others are stories of growing up in a small Texas prairie town. All his shows are an acknowledgment and appreciation of the pure joy that comes with people gathering to listen to live music. Out to Lunch is delighted to welcome Sam to Belfast.

Tickets also available from: Visit Belfast | 028 90 246 609 9 Donegall Square North - Open 7 days a Week

OTL2022 Shows

The Dodge Brothers

Rescheduled - See 'CQAF 2022' below

Saturday 8 January, 2022, 2.00pm and 8.00pm

Rescheduled - See 'Rolling Programme' below.

Saturday 8 January, 9.00pm

Norman Jay MBE

Saturday 8th January '22, 10.30pm

Saturday 8 January, 8.00pm

Ríoghnach Connolly & Ellis Davies

Sunday 9 January, 2.00pm

Grace Petrie

Sunday 9th January, 8.00pm

Robin Ince – The Importance of Being Interested

Tuesday 11 January, 1.00pm and 8.00pm

THEATRE TOURS INTERNATIONAL presents...

Under Milk Wood – Semi Skimmed!

Postponed - New date TBC

Wednesday 12 January, 8.00pm

Ruth McGinley

Thursday 13 January, 1.00pm

Paul Currie – Work in Progress: The Chorus of Ghosts in my Skull Keep Telling Me to Take a Shit in the Fruit Salad

Thursday 13 January, 8.00pm

String Ninjas

The Black Box - Live Streamed Event

Friday 14 January, 1.00pm

BC Camplight

Friday 14 January, 8.00pm

Presented by Belfast Blues Café in association with Out to Lunch 

Crow Black Chicken

Saturday 15 January, 2.30pm 

Hollie McNish: Slug Tour – SOLD OUT

Saturday 15 January, 2.00pm

In association with Superfly Funk and Soul Belfast

The Blow Monkeys

Saturday 15 January, 8.00pm

Martin Stephenson and the Daintees

Teddy Thompson – Heartbreaker Please Tour

Sunday 16 January, 3.00pm

In association with Moving on Music and Strange Victory

John Francis Flynn

Sunday 16 January, 8.00pm

Roadrunner: A Film about Anthony Bourdain

Sunday 16 January, 7.30pm 

Tadhg Hickey – In One Eye, Out The Other

Tuesday 18 January, 1.00pm and 8.00pm, *Wed 19 Jan, 8.00pm

Moyra Donaldson/Nandi Jola/Stephanie Conn

Wednesday 19 January, 1.00pm 

NI Opera and the Great American Song Book

Thursday 20 January, 1.00pm

Roddy Woomble

Thursday 20 January, 8.00pm

The Swing Gals

Friday 21 January, 1.00pm

The Velvet Underground: Film Screening + VU inspired live show

Friday 21 January, 8.00pm

Gwenifer Raymond

Friday 21st January '22, 8.00pm

Traditional Bread Baking Workshop

Saturday 22 January, 1.00pm

Aja – The Music of Steely Dan

Saturday 22 January, 2.00pm

Brigid O’Neill – ‘Intangible Heritage’ EP Launch

Saturday 22 January, 4.00pm

Ciara O’Neill EP Launch

Saturday 22 January, 8.00pm

Hazel O’Connor

Sunday 23 January, 3.00pm

Waiting for Guffman

Sunday 23 January, 7.30pm

Amythyst Kiah

The Black Box

Postponed - New Date Pending

Paddy Anderson – A Flamenco Guitar Recital

Tuesday 25 January, 1.00pm

Freakscene: The Story of Dinosaur Jr

Tuesday 25 January, 8.00pm

Zoë Conway & John McIntyre

Wednesday 26 January, 1.00pm

The Nowhere Inn – St Vincent

Wednesday 26 January, 8.00pm

Junk Drawer + Support Funeral Rose

Thursday 27 January, 8.00pm

Myles McCormack

Erland Cooper

Thursday 27th January '22, 8.00pm

Aoife O’Donovan plus support Donovan Woods

Friday 28 January, 8.00pm

Fairport Convention

Friday 28 January, 1.00pm & 8.00pm

Deptford Northern Soul Club Versus Superfly Funk and Soul

Friday 28 January, 2022, 10.30pm

Malojian: Journey Through the Past – An Afternoon of Neil Young Songs

Saturday 29 January, 2.00pm

Proudly presented by Belfast Blues Café and Out to Lunch

Mirenda Rosenberg

Saturday 29 January, 2.30pm

Rory Nellis – ‘Written & Underlined’ Album Launch

Saturday 29 January, 8.00pm

Crowd Company with DJ support Pete Brady and friends

Saturday 29th January '22, 8.30pm

Presented by Strange Victory in association with Out to Lunch 

Jane Weaver – OTL ’22

Saturday 29 January, 9.00pm

Dig With It: The Issue 7 Shindig

Sunday 30 January, 2.00pm

Four Men and a Dog

Sunday 30 January, 3.00pm 

Out to Lunch in association with Jazzlife Alliance

Olivia Murphy

Sunday 30 January, 7.30pm

Lucy Porter: Be Prepared

Sunday 30 January, 8.00pm

Myles McCormack – Artist in Residence

Rolling Programme

Ulster Sports Club

Saturday October 8, 10.30pm

Richard Hawley (Solo)

The Ulster Hall

Monday 10 October, 8.00pm

CQAF2022 Earlybird Shows

I remember how it made me feel…. Jane Butler

Ps2 Paragon Studios Project Space

5th May - 21st May

Between Tiny Cities រវាងទីក្រុងតូច

6 May - 7 May, 7.45pm

The Common Market

Monday 2 May, 1pm- 5pm

Winnie Ama – Artist in Residence

Penguin Cafe + special guest Peter Broderick

Festival Marquee (Custom House Square)

Thursday 28 April, 8.00pm

Jesse Dayton + special guest The Sabrejets

Deer’s Head Music Hall

Saint Joseph's Church, Sailortown

Shit Show Shambles – A Gameshow Extravaganza

The Sunflower Public House

Thursday 28th April, 8.00pm

Claire Barclay: Thrum

Thursday 28 April - Sunday 3 July, 11am - 5pm (Wed - Sun)

Skull Drawings

2 Royal Avenue

28th April to 14th May. 10-5. Monday to Sunday

SWADDLE Dominic McKeown

109 - 113 Royal Avenue

Thursday 28 April - Friday 13 May

Flax Project Space presents ‘Becoming’

Flax Project Space, 7 North Street

28th April – 5th May, 1pm – 6pm

Dress Up Drink And Draw

Catalyst Arts, 6 Joys Entry

Thursday 28 April, 5pm - 8pm

Friday 29 April, 1.00pm

Mary Ann McCracken’s Belfast Walking Tour

Starts at Clifton House

Friday 29 April , 2.00pm

The Heart Desires (Dil Chahta Hai )

Indian Community Centre

Friday 29 April, 7.00pm

GoGo Penguin ’22

Friday 29 April 2022, 8.00pm

Arborist (Full Band) + Guests

Rosemary Street First Presbyterian Church

Friday 29 April, 8.00pm

Lily Konigsberg

The Deer’s Head Music Hall

Dani Larkin

Friday 29 April, 8.00pm 

BC Camplight (SOLO)

Rachel Sermanni

Inni-K / Éanna Ó Cróinín – Double Album Launch

Áras Mhic Reachtain

Friday 29 April, 8:30pm

Belfast Whiskey Tour

Leaves from Friend at Hand Whiskey Shop, 35-43 Hill St

Saturday 30 April, 12.00pm and 3.00pm

Saturday 30 April, 2022. 2.00pm and 8.00pm

Echo and The Bunnymen – 40 Years of Magical Songs

Saturday 30 April, 8.00pm

Stephen James Smith

The Delines

Saturday 30 April, 2022 8.00pm

All Points presents: Ai Messiah & Friends

Saturday 30 April, 8.00pm 

Superfly Funk and Soul/CQAF proudly present

Oh Yeah Music Centre

Saturday 30th April, 8.30pm

Ghouls On Film Presents: Beyond The Black Rainbow at the Freemasons Hall

Freemasons' Hall, Arthur Square 

We Are Here

Golden Thread Gallery

Saturday 30th April

Hit the North

Union St./ Kent St.

Sunday 1 May, 2.00pm – 6.00pm

Black Is The Color Of My Voice

Sunday 1 May, 2.00pm

The Black Box (Green Room)

Sunday 1 May, 4.00pm

The Beatles Bungalow – Michael Donald Exhibition

The John Hewitt

Sunday 1 May, 6.00pm

Declan O’Rourke + guest Niall McNamee

Festival Marquee

Sunday 1 May 2022, 8.00pm

The Michael Janisch Band

Sunday 1 May, 8.00pm

Sunday May 1, 8.00pm

Bell X1 with Dowry Strings

Monday 2nd May, 8.00pm

Margo Cilker

Monday 2 May, 8.00pm

Keyboard Fantasies (Screening)

Joep Beving

Katherine Priddy

John Shuttleworth – John Shuttleworth’s Back

Monday 2 May 2022, 8.00pm

Whites Tavern

Tuesday 3 May, 7.30pm 

Kae Tempest

Tuesday 3 May, 8.00pm

Harmony Saves the World

Monday 2 May & Tuesday 3 May, 8.00pm

Monty Python & The FOLEY Grail

Saint Joseph's Church, Sailortown 

Tuesday 3 May, 9.00pm

The Night With presents … Juice Vocal Ensemble

London African Gospel Choir Presents The Bob Marley Songbook

Wednesday 4 May, 8.00pm

Presented in association with Belfast International Arts Festival 2022: 60th Season

Simon Armitage

Wednesday 4 May, 7.00pm

In association with Strange Victory

Kathryn Joseph

Jake Xerxes Fussell

Love in Bright Landscapes – The Story of David McComb and The Triffids

Sunflower Bar

Thursday 5 May, 1pm

Wednesday 4 May, 8.00pm, Thursday 5 May, 1pm & 8.00pm

In association with Ulster Presents at Ulster University

Jonathan Barnbrook in conversation

University of Ulster- Art College

Thursday 5 May, 7.00pm

Thursday 5 May, 8.00pm

Shaparak Khorsandi – IT WAS THE 90s!

Friday 6th May, 2.00pm

Sarah McQuaid

Friday 6 May, 1.00pm

Thursday 5 May & Friday 6 May, 8.00pm

Richard Hawley

Friday 6 May, 2022, 8.00pm

Ayanna Witter-Johnson

Friday 6 May, 8.00pm

Friday 6th May, 8.00pm

This Ship Argo : Live Film Soundtrack

Friday 6 May, 9.00pm

Explosion Sound System feat. Ras Tenda

Friday 6 May, 11.00pm - 3.00am

The Incredible Journey (Dog Friendly Screening)

Saturday 7 May, 11.00am

The Northern Whig

Saturday 7 May, 11am & 2pm

Ashley Campbell

Saturday 7 May, 2.00pm 

The Black Box - Friday 6th May, 8.00pm

Rosemary Street First Presbyterian - Saturday 7th May, 2.00pm

Saturday 7 May, 2.00pm

Comfort and Joy

Saturday 7 May, 3.00pm

Seacht Líne

The Duncairn

Saturday 7 May, 7:30pm

Bróna McVittie

Saturday 7 May, 8.00pm

Soul II Soul – Club Classics

Altered Images

Saturday 7 May, 2022, 8.00pm

Nosferatu – Live Soundtracked by Jozef Van Wissem (Only Lovers Left Alive)

Saint Patricks Church, Donegall Street

Saturday 7th May, 8.00pm

The Tangerine Readings

Sunday 8 May, 2.00pm

Hollie McNish: Slug Tour

Wattstax (Screening)

Sunday 8 May, 3.00pm

Bonnie Greer In Conversation

Sunday 8 May, 7.30pm

Roy Walker with Phil Walker – Say What You See

Sunday 8 May, 8.00pm

Dr John Cooper Clarke – The I Wanna Be Yours Tour

Sunday 8 May, 2022, 8.00pm

Charlie Parr

The Lifeboat Press and Bad Betty Press

Sun 8 May, 7.30pm

Bbeyond – New Commission Artists 2021/22

City Centre

Thursday 5 May

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